Just Now

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ Youtube: If you want even more content I post two videos each month that dive deeper into understanding yourself, feeling at peace in life, and setting yourself free, so that you can feel alive and make the most of it. Watch the YouTube channel: https://www.youtube.com/channel/UCwn3xZeqcIjGnX-fI9mTMog --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

I want to feel alive. Fully. My heart open to life. My mind at peace. Experiencing the freedom to be alive. That's why I do all of this, to simply live, that's the simplicity of life, because today we live. Let's make the most of it. I want to invite you to join on this journey, if you want to feel more alive and set yourself free to experience the beauty of living. Follow the Just Now podcast for daily episode from Monday to Friday. Other sources of beauty: Rise With The Sun Newsletter: A weekly newsletter send to you on Sunday, where we start our week fresh, excited and alive. You'll receive a short uplifting email that helps you with exercises, questions and reminders to make the most of the upcoming week. Join at: www.todayilived.com/rise/ Weekly Stories: Over on Medium.com I post stories on feeling more alive. That help you understand yourself, feel at peace, and set yourself free inside. You can read all the articles I already uploaded at: http://todayilived.medium.com Socials: Follow me on Instagram to have short snippets to remind you of lives beauty and grace. Follow at: www.instagram.com/today.i.lived/ Or follow me on TikTok where each day around 7pm I post a short snippet of knowledge to help you feel more alive. Join at: https://vm.tiktok.com/ZMdEHxGjq/ Free Ebook: I want to give to you, to help you understand yourself, learn to mindfully handle your emotions, and most of all to be kind to yourself. Download the free ebook on dealing with your emotions at: www.todayilived.com/emotions/ --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message

This is a moment for you to be here now. To be present, mindful, in the here and now. In other words to return home. To feeling alive. Join my newsletter "Rise With The Sun" Which is a weekly memoir to life. Consisting of three optimistic and positive thoughts on ourselves, the world, and society. To encourage and remind you to make the most of every minute you are alive. www.todayilived.com/rise/ Follow me on Instagram to have short snippets to remind you of lives beauty and grace. www.instagram.com/today.i.lived/ Download my free ebook on dealing with your emotions at www.todayilived.com/emotions/ Song Credits: “Deep Into Nature composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com.” --- Send in a voice message: https://anchor.fm/todayilived-justnow/message