Life Unscripted with Logan Spencer

Evan shares his personal story being a man of colour growing up in Alberta and what his hopes are for change. We explore the conversations that we need to be having with our children so this world becomes a more accepting and loving place. We also talk about the Community Solidarity March taking place in Lethbridge Alberta on June 27th.

Kortney talks about her postpartum anxiety, struggles with a c-section recovery and how she learned to take care of herself and use the village that she has in raising 3 kids.

In part one of Kortney's Journey, my sister in law opens up about her journey through secondary infertility and the challenges, successes, emotional heartache, pressures, tests and more that led to the conception of her son through In Vetro Fertilization.

All about my labor and delivery with our baby girl Macy. Why she came into the world a bit earlier than expected, my labor, my recovery, challenges and joys so far and 1.5 weeks in to having two babies! Also, a bit on anxiety during the unknowns of our time.

Nicole and I talk about guilt and shame this week in all areas of life. We explore chapter 3 of Daring Greatly and discuss the ways to acknowledge and move through the emotions that are creating disconnection.

My thoughts and feelings on going back to work and on going from 1 baby to 2! Fears being 33 weeks pregnant and my thoughts on having a baby boy or girl.

Good news for you all- you can go through the rest of your life without always worrying about peeing your pants! Bad news is your probably doing kegels wrong. We get into it all from pain during intercourse, pre and post baby, and what to expect if you go for an appointment.

I talk to Julia about her home on the ranch birth story, the highs and lows of one month postpartum and her perspective on motherhood in the years to come!

We explore the topics of chapter 1 and 2 of Daring Greatly; the desire to have more, comparing ourselves to others in parenting, beauty, day to day life, being vulnerable and the impact leaning in can have on our lives.

Okay what is this book club idea? Topics today: Control, Fear, Connection and Vulnerability. And why I think reading or listening to Daring Greatly is a journey you should join in.

Klynt and I talk about what our current challenges are and what we have learnt in marriage and parenting so far! We talk about our counselling, if dad guilt is real, being more intentional and so much more!

Today I talk to a sleep trainer about everything from night time sleep to naps to co-sleeping! Good News- just because you are a parent doesn't mean you will never sleep again!

Kira and I talk about the value of community and the passion we have for creating connection and support amongst the women in our community. What ever chapter you may be in your not meant to go through it in isolation.

Vicki and I talk about her group and private prenatal classes! We also talk about birth and the empowering, special and connecting experience it can be! Go Follow: @mothernuture_yql

My mom and I talk about our journeys through fitness, motivation, health and happiness.

We talk about her life changing first pregnancy and the birth of her first daughter, our thoughts on bringing another baby into this world, the importance of connection with yourself and others and so much more!

We have all heard it, "breast is best" but reality hits for some an it is tongue ties, milk production, difficulty in latching, bleeding nipples, long and lonely nights of tears and frustration... Jodie is what everyone wants and needs- relatable, real and honest.

Midwife Stacy answers all my questions! What is a midwife's role from pregnancy to labor and delivery to after you have the baby?

Nicole and I share some exciting news for mothers in the Lethbridge area looking to connect, share, support and learn while being provided with the opportunity to explore the different emotional challenges that motherhood can bring!

Ten talks about her feelings about being asked when she’s going to have kids, the expectations she feels are placed on her as she approaches 30. ⁣ We also share a nightmare dress shopping story and a little wedding planning too!

I answer all the questions I have been asked so far! Was this baby planned? Am I worried about having two kids so close in age? How have I been feeling?

My therapist, Margaret Miles, and I sit and talk about SEASONAL AFFECTIVE DISORDER (SAD). We discuss my personal experience and a bit of my treatment plan. We explore questions such as: Do you have it? What is the difference between SAD and Depression? What can you do? And more.

The same toys, songs, noises and books can get old. Motherhood can feel lonely sometimes. Here is a bit of my experience and few things I have learned along the way.

A little of who I am, my birth story, why I started the podcast and what my hopes are for future episodes!

Candace and I had a conversation that covering a variety of topics from miscarriage to hematomas, the conversation around fed is best, baby blues, support and more. Facebook- mama on a mission Instagram- mamasupport_yql