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**Special note to our listeners** Love the show? Help us keep the conversation going! Become a paid subscriber through our Substack. Your contributions help us continue to make content on issues related to the Asian-American, immigrant, modern parent experience.THANK YOU to our super awesome listeners who have already signed up!******************************Peeing yourself. Hair loss. Boob deflation. Hokas. Turning grey. To Spanx or not to spanx? Yeah we're not spring chickens anymore but we're also not.... quite... old? We give the real talk on what's going on with our bodies as we hit 40... the weird, the beautiful, the ugly, the contradictory and the funny... in true MMM fashion.
Pico Rivera educators demand answers over federal agents who peed on campus property. The Dodgers have been sued over their attempts at diversity and inclusion. A strike that could have crippled grocery shopping has now been avoided. The fate of fantasy sports betting in CA could be decided today. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com
Peeing my pants cause I can
Charles learns of Link's recent habit of peeing outside with his dogs. The two talk about their trips to Hilton Head and Big Sur. Plus, they react to a viral video of professional shaggers. C'mon and have a good time with us! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Tara, Caroline and Allison discuss trending, underrated brands in the fashion and interior design world. They share their personal favorites and stories of discovering unique brands. The trio also talks about custom designs, vintage brand refurbishments, and divulge some hilarious off-topic anecdotes. The episode wraps up with an exciting plan for a shopping trip to give producer Dave a style makeover, promising both fun and sartorial insights. Topics 00:33 Welcoming Allison Back 01:03 Celebrating Milestones 01:26 Exploring Under the Radar Brands 04:11 Custom and Affordable Alternatives 05:28 Vintage and Refurbished Fashion 07:21 Australian Fashion Obsession 08:12 Funny Car Stories 11:15 Discovering Brands Through Social Media 12:35 Shopping with Dave 13:56 Conclusion and Upcoming Plans
Peeing when you sneeze, painful sex, pelvic heaviness - these aren't just “normal parts of being a woman,” and you don't have to suffer in silence. In this episode, I'm joined by the brilliant and compassionate Aliya Dhalla, pelvic floor physiotherapist and outspoken advocate for women's health. Together, we dive into the world of pelvic health, why it matters at every stage of life, and how to start paying attention to it without getting overwhelmed by wellness noise.We cover:How pelvic physio can support conditions like endometriosis and irritable bowel syndromeWhy we need to normalize conversations around periods, sex, pelvic pain, and everything in betweenThe pressure to “do it all” in the wellness world, and how to tune back in to yourselfSimple, practical ways to support your pelvic health - no matter your season of lifeThis is the conversation we wish more people were having, and one that will leave you feeling more informed, empowered, and supported.If you loved this chat, we'd so appreciate a rating and review. It helps more listeners find real, empowering info like this! Episode links:Aliya's InstagramBox Wellness website
You ever see a podcast come apart like that...Matt forgot to take notes again...Different lubes for jerkin' off...Big jugs discussion again...Peeing in the shower again...Podcast stats again...Doug just doesn't try anymore again...Doug expects Matt to pull clips he doesn't ask for and will be upset if he doesn't...A movie that bombed at the box office...Disgraced Packers...Matt brings up people no one on the podcast has ever heard of...Doug bemoans next week's movie...Matt issues a challenge for next week's movie...The hanging man...
On this episode of Bounced From The Roadhouse:Special Guests in 4B:Coffee TalkFat CalvesAnnoying InteractionsStupid CriminalDear SnarkyGLP-1 Shot #2Stupid CriminalAlphabet in Alphabetical OrderWould You RatherGen Z Office SexThat's a Great QuestionPeeing in the ShowerMuseum ChairSoggy CerealQuestions? Comments? Leave us a message! 605-343-6161Don't forget to subscribe, leave us a review and some stars Hosted on Acast. See acast.com/privacy for more information.
Full show - Monday | Animal encounter | News or Nope - Pedro Pascal, Eric Dane, and peeing in the shower | Erica hasn't been able to sleep and it's Slacker's fault | OPP - Hands to yourself when we meet my parents | Slacker's Court - Is it too early for this holiday? | Erica called her fiancé WHAT!? | Big screen or little screen? | Occasional Diddy Dirt | Stupid stories @theslackershow @ericasheaaa @thackiswack @radioerin
Britt & Laura unpack Tinder's new and controversial Height Filter, Laura is at the stage of pregnancy where she is peeing herself and Britt got attacked by goats over the weekend.See omnystudio.com/listener for privacy information.
06-16-25 - Kirby Got Brady Soap For Fathers Day - Underwhelmed By The Military Parade Due To Bad Marching - John Loved The Manhunt For Minn Political Killer - Is Melania Alien For Not Peeing During 4 hour ParadeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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text us if..."This ain't the Girl Scouts. You can't give the cookies back." - RioIn this episode: 'Yo' SNS raps, Peeing our pants for cash, & Lisa is... medicatedIn other news, Boozy call > Booty call Original episode air date 03/26/2018 Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% offhttps://www.podpage.com/?via=sasspod to create your own webpagehttps://www.buzzsprout.com/?referrer_id=682706 to start your own podhttps://www.lyft.com/i/LISA594490?utm_medium=p2pi_iacc For a LyftGet in touch:(732) 595-2922sass.n.sips@gmail.com / sassnsips.comIG @sassnsipsFB @Sass N SipsIG @RealSassyLisaYouTube @Sass N SipsPodchaser podchaser.com/sassnsipsClips used in this podcast were used in accordance with the US Copyrights act FAIR USE Exemption for criticism and commentary.
06-16-25 - Kirby Got Brady Soap For Fathers Day - Underwhelmed By The Military Parade Due To Bad Marching - John Loved The Manhunt For Minn Political Killer - Is Melania Alien For Not Peeing During 4 hour ParadeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hey girls! We're so excited to be bringing back our horror stories and we were SHOOK at these submissions. From a man with nits, a man sleep(peeing?!) and even some witch behaviour, we're sure you'll love this one. Chat next week xxxSee omnystudio.com/listener for privacy information.
Experts say stop peeing in the shower full 2353 Mon, 16 Jun 2025 17:00:52 +0000 dl6YgI7v8HCAhG9FRuMeP6SpFGfVCFSB news MIDDAY with JAYME & WIER news Experts say stop peeing in the shower From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=https%
06-12-25 - BR - THU - Survey Of Who Has Best Fast Food Fries - Man Arrested For Stabbing Man w/Machete - Breeds Most Likely To Get Dog Diarrhea - 70yo Arrested For Peeing On Pallet Of SpamSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06-12-25 - BR - THU - Survey Of Who Has Best Fast Food Fries - Man Arrested For Stabbing Man w/Machete - Breeds Most Likely To Get Dog Diarrhea - 70yo Arrested For Peeing On Pallet Of SpamSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Just hours away from the weekend! Rain likely today…which should help my lawn after mowing yesterday. In the news this morning, the latest on an Air India plane crash that happened in the early morning hours, the death of Brian Wilson, a new lawsuit for Elon Musk, a mistrial declared in La Crosse after a medical emergency, summer programs at the Boys & Girls Club of the great Chippewa Valley are continuing this summer, and a new exhibit at the La Crosse Children's Museum. In sports, the Brewers got beat by the Braves yesterday, the Pacers took a 2-1 series lead on the Thunder last night, the NHL Stanley Cup Final continues today, the Knicks are having a difficult time trying to interview potential new head coaches, and some more hardware in the NHL got awarded last night. Elsewhere in sports, an update on Lee Corso's final "College Gameday" appearance, Deion Sanders reassures people about his health, Jim Harbaugh had a hip replacement, and the World Anti-Doping Agency is condemning the "Enhanced Olympics" Today is "National Superman Day"…and it's "National Jerky Day"! We let you know what's on TV today and we talked to Office Cora about what she's up to this weekend in the 715. Plus, it's "Hypothetical Thursday", and Brian's question for Jean was: "Would you rather be a great singer…or a great dancer?" Jean's question for Brian was: "Would you dance for two minutes in front of a crowd of thousands for money?" And we ran our interview with Howard Kelly of S&S Cycle about the ride to the facility on Saturday, June 28th as part of the Big River Rally. And in today's edition of "Bad News with Happy Music", we had stories about a mom in a robe making a sandwich while on Zoom in a courtroom, a guy who pissed on a bunch of SPAM & Vienna Sausages, a couple of teenagers who fired a flare gun inside a house, a #FloridaMan who attacked another guy with a machete and then gave the victim a ride to the hospital, and a North Carolina man who's suing after suffering a medical emergency at a Walmart.See omnystudio.com/listener for privacy information.
Strap on your goggles, kids, because this week Josh is going Double Beer Mode on you suckers. Which means…which means…just listen and see what it means! (Peeing in bottles mostly) And other stuff. This week's stories come to us from our fearless reporters the world over, bringing you the most important news from Namibia, London, and the Good Ol' U-S-of-A. If you want to have your story featured on the show, write in to JoshPotterShow@gmail.com And we still want your hurricane drawings from last week. Don't forget about those. They're very important. We might never settle the debate otherwise. ON THIS WEEK'S EPISODE: ★ Chaz Jizzolm ★ Feline Revenge ★ Don Draber Facebook ★ Monkey Ladies And much more! ★★★ This week's Intro Music: “I Feel Weird But I'm Good” by Odd-Track Numbers Outro Music: “Live From The Roach Motel (feat. Hendawg)” by Brothers ★★★ See Josh Live! July 13th - The Lincoln Lodge - Chicago, Il Aug 15th - Comedy Cabin - Janesville, WI Aug 16th - Comedy Cabin - Janesville, WI Oct 31st - Headbangers Cruise w/Lamb Of God Nov 1st - Headbangers Cruise w/Lamb Of God Nov 2nd - Headbangers Cruise w/Lamb Of God Nov 3rd - Headbangers Cruise w/Lamb Of God Nov 4th - Headbangers Cruise w/Lamb Of God ALL STAND UP LINKS CAN BE FOUND HERE: https://thejoshpotter.com ★★★ Josh Potter
(00:00 - 3:01) It's Tuesday! We're starting to think summer is never going to show up, the cold weather and rain is really killing the summer vibes. (3:01 - 7:01) The road trip season is near, are you a pee before you go, or do you hold it. If you do the latter, you're doing it right. Peeing before you go is bad for your pelvic floor. (7:01 - 13:23) A woman was going to funerals of people who she didn't know, just to be closer to the Funeral Director. She did it so much that they're now together! Bob wants to be a Funeral Director, but LBF shut that down quickly saying "Bob you'd have to go to school for that." Bob is officially out now. All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery.
Not enough room, blue man group, photoshoots, and tummy issues. Charlie believes he knows how Hidden Valley Ranch got its start. A Rio Rancho high school baseball player peed into a water jug of the opposing team. Fourteen cars have been stolen from the airport. Shooting on the Las Vegas strip. Gianna turned 15 over the weekend. RMG+ is driving Rover crazy. Bankruptcy box. Rioters in LA take over the streets in an anti-ICE protest. JLR is fascinated by Maria Bartiromo. Duji is taking Imodium. Mixing wine with soda. The color of chicken eggs. Karen Read trial. Sneaking in to the Champions League Final. Charlie snuck onto Master P's trailer. Men wearing short shorts. Adobo. Woman at the weed store accidently tipped five thousand dollars. See omnystudio.com/listener for privacy information.
Not enough room, blue man group, photoshoots, and tummy issues. Charlie believes he knows how Hidden Valley Ranch got its start. A Rio Rancho high school baseball player peed into a water jug of the opposing team. Fourteen cars have been stolen from the airport. Shooting on the Las Vegas strip. Gianna turned 15 over the weekend. RMG+ is driving Rover crazy. Bankruptcy box. Rioters in LA take over the streets in an anti-ICE protest. JLR is fascinated by Maria Bartiromo. Duji is taking Imodium. Mixing wine with soda. The color of chicken eggs. Karen Read trial. Sneaking in to the Champions League Final. Charlie snuck onto Master P's trailer. Men wearing short shorts. Adobo. Woman at the weed store accidently tipped five thousand dollars.
In this insightful solo episode, CJ returns from New York with a powerful reminder about family, and then dives into three key biohacking topics: frequent urination, vitamin D's impact on metabolism, and why air quality is the silent health saboteur—especially in polluted cities like Dubai. Key Takeaways:1. Frequent Urination Isn't Just Annoying—It's a Warning SignGoing more than 8x daily or waking more than twice nightly to pee may indicate deeper issues: UTIs, diabetes, prostate enlargement, nervous system dysfunction, or even anxiety.Other triggers: diuretics (caffeine, alcohol), medications (lithium, antihistamines), and chronic constipation.Poor bladder signaling might be rooted in your brain or pelvic floor health—not just hydration.2. Vitamin D: Your Natural Fat-Burning, Muscle-Building AllyNew studies show Vitamin D suppresses myostatin (a muscle growth limiter) and boosts leptin sensitivity (key for fat burning).Adequate D levels enhance metabolism, muscle mass, and even height/bone density in studies.Sunlight, not supplements, is the best bioavailable source—but timing and skin tone matter.3. Clean Air is the Missing Health PillarPolluted air doesn't just affect lungs—it penetrates your bloodstream and brain, increasing cortisol, inflammation, blood pressure, and even fat gain.Especially in high-smog cities like Dubai, this is a silent epidemic few are addressing.5 Things You Can Start Doing Today:1. Track Your Urination Habits Write down how many times you pee each day for 5 days. Note your caffeine intake, water timing, and sleep quality to find your unique pattern.2. Optimize Your Vitamin D Naturally Aim for 20–30 mins of morning sun daily (before 10 AM). If you have darker skin, stay longer. Supplement with D3 (not D2) only if needed—get tested first (ideal range: 60–80 ng/mL).3. Get Serious About Your Air Invest in a HEPA + carbon filter air purifier for your bedroom/office. Avoid walking during rush hours (7–9 AM, 5–8 PM), and open windows strategically for airflow.4. Support Your Detox Systems Use sauna, cold plunge, and compounds like glutathione, NAC, and molecular hydrogen to flush toxins caused by dirty air and chronic stress.5. Join the Biohacker Community Attend the next Biohacker Meetup at Sand Dunes Padel Club. Learn hands-on from experts and discover new recovery tools like EMS suits and air-cleaning tech.
In this episode, we get into Palantir Technologies, the mysterious data company working with governments, militaries, and big corporations around the world. From its origins in Silicon Valley to its role in national security and big data analytics, we unpack what Palantir does, why it's controversial, and how it's shaping the future of surveillance and decision-making. Plus, we give our live reaction to finding out the Barstool Beach House cast and get into what's going on with Elon Musk's black eye, the surprising story of an elephant wandering into a grocery store in Thailand, the Orlando Magic's rebrand, and much more. Enjoy! 10:20 - Myrtle Beach 24:32 - Peeing in New Mexico 31:48 - Barstool Beach House 38:09 - Elon Musk 42:25 - Elephant in Thailand 46:32 - Orlando Rebrand 55:47 - Illinois Budget (Teed off) 1:06:54 - PalantirYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/macrodosing
Peeing too much, adult tummy time, and picking our amazing race partner. You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies
After a relatively benign first two minutes, we descend into tastelessness, and discuss peeing. Outdoors. Indoors. Do not eat within an hour of listening to this installment of the podcast.
Put your Nostalgia helmet on and join Dan & Manny on a dangerous journey to put some 90s Commercials to the ultimate test—THE NOSTALGIA TEST! “I'm surprised we survived. Like, what we were putting in our bodies, what they were allowing us to play with. It's amazing that we even got this far” -Dan Before Billy joined the chaos, Dan & Manny embarked on a weird walk down memory lane with these super odd 90s commercials. They try to figure out why anyone would by their kid a doll that pees, if Nerf is just human dog toys, why were water guns to big and crazy, and how did anyone go to Action Park. Plus, Dan tells a ridiculous story about his dad, the time he went to Action Park, and Manny slowly loses his mind. This is one of those weirdo episodes you'll want to watch so you can see all the commercials they're talking about. So, grab your Super Soakers, polish those Nerf Vortexes, grab your favorite Kid Cuisine and get ready for a Nostalgia Test like you've never seen and heard before. Email us (thenostalgiatest@gmail.com) your thoughts, opinions, and questions about this episode or anything else nostalgic on your mind and we'll read it for next time on the pod! WATCH EP.150 ON YOUTUBE! APPROXIMATE RUN OF SHOW: 00:00 Introduction to the Nostalgia Test Podcast 01:23 Discussing 90s Commercials and Their Impact 04:02 Nerf Turbo Screamer Football Commercial Review 11:43 Magic Potty Baby Commercial Review 16:38 Polly Pocket Commercial Review 19:39 Super Soaker Ooze Blaster Commercial Review 23:26 Action Park Commercial Review 27:12 Water Park Woes and Action Park Memories 27:37 The Perils of Action Park 32:17 Nostalgic Water Gun Commercials 39:54 Kid Cuisine and Childhood Meals 45:20 Sunny Delight and Gushers 53:45 Reflecting on 90s Commercials and Toys Book The Nostalgia Test Podcast Bring The Nostalgia Test Podcast's high energy fun and comedy on your podcast, to host your themed parties & special events! The Nostalgia Test Podcast will create an unforgettable Nostalgic experience for any occasion because we are the party! We are the most dedicated guests! We bring it 100% of the time! Email us at thenostalgiatest@gmail.com or fill out the form at this link. LET'S GET NOSTALGIC! Keep up with all things The Nostalgia Test Podcast on Instagram | Substack | Discord | TikTok | Bluesky | YouTube | Facebook The intro and outro music ('Neon Attack 80s') is by Emanmusic. The Lithology Brewing ad music ("Red, White, Black, & Blue") is by PEG and the Rejected
Marty and John talk drugs, comics, and artistic genius from the perspective of tired, jaded middle-aged men. Plus, some sweet, sweet softballs. Why aren't you in the mail sack? noonerpodcast@gmail.com
RobChrisRob started off with a correction regarding last weeks discussion of the paraglider fall, then talked about Bobcats (which are not the same thing as jaguars) not being fooled by laser pointers, a robot attack dog that... pees? Then we explored how much robot dogs cost on Temu, the collapse of builder.ai apparently triggered by the revelation that it was actually not AI and was instead just... people, scientists are giving cocaine to flies, Films Novacaine, Bit, Last of Us, a Magical Evening with Beverly Luff Linn, and so much less! Join our discord to talk along or the Subreddit where you will find all the links https://discord.gg/YZMTgpyhB https://www.reddit.com/r/TacoZone/
#493 Training Camp Magic Welcome Welcome to Episode #493 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. It's a magical time here in the front range. Without Limits Colorado Triathlon is next week, Boulder 70.3 the week after and another magical G2G training camp this weekend with guest Coach Bobby McGee. And we literally had magic last weekend at our bike camp! April, what tricks do you have up your sleeve today? Oh, I've got a few spells ready—workouts, dream chasing, and some Rich-on-the-spot coaching! But before we dive into today's endurance sorcery, let's fuel up with our show sponsor who helps keep the energy steady, not spooky… Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! In Today's Show Announcements and News Ask A Coach: Athlete question about Vespa Get Gritty: Touch Your Dreams TriDot Workout of the Week: Bike-Run Bricks Fun Segment: Triathlon Fantasy Draft! Announcements and News: Our Announcements are supported by VESPA Power today. Endurance athletes—what if you could go farther, faster, and feel better doing it? With Vespa Power Endurance Nutrition, you can unlock your body's natural fat-burning potential and fuel performance without the sugar crash. Vespa helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Less sugar. More power. Real results. Fuel smarter with Vespa—because endurance is earned, not spiked. Fun Fact: Vespa is the name of the Genus of Wasps. Upcoming Programming - G2G Spring Training Camp May 17-18 - Swim Focus in C.Springs and Chatfield May 24-25 - Bike Focus - Chatfield/Chatfield May 31-June 1 Run Focus - Boulder/Boulder Volunteer with us Jun 14, 2025 at the Boulder Res! We are privileged to be in the IRONMAN Boulder 70.3 Transition Area again for 2025. If you like watching the race and cheering for spectators, there is no better seat in the house. As a volunteer you will be in the middle of the action and the volunteer shirt will get you access to a lot of places regular spectators cannot access (eg finish line). Please join me by signing up for the Transition Area early shift. It's a dang early morning, but you are also done relatively early and will have a blast! https://ironman.volunteerlocal.com/volunteer/?id=88391&job_name=transition%20t1 TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762 Learn more about it at https://grit2greatnessendurance.com/training-camp Special Shoutout to my amazing athlete, Katherine Gonzalez, who is running her first half-marathon tomorrow, the Hometown Half in Fort Worth, TX, and we wish her all the best! Enjoy the moment and that finish line girl! Ask A Coach Sponsor: G2G Endurance Speaking of magic and wishes! Ever wish someone could just tell you what to do for triathlon training... and make sure it actually works? Wish granted. Grit2Greatness Endurance Coaching has teamed up with TriDot to bring you smart, stress-free training that adapts to you. Personalized workouts, top-notch analytics, and a 2-week free trial. After that, it's as low as $14.99/month. Click either Coach April's or Coach Rich's TriDot link in the show notes below—because greatness doesn't just happen. It's trained for. Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares Interview: Ask A Coach Coach April's athlete, Sarah Barr, reached out to ask some great questions about Vespa! Sarah writes: “Coach Rich, how have you fueled with Vespa products versus without and what was the longest duration you've used it for?” I had a follow up question to that. Did you do any type of gut training while also using Vespa? She also posted some questions about Vespa on the I AM TriDot Facebook page: For those of you using Vespa, I have some questions as I'm considering trying it. Are you eating a lower carb diet most days? How do you fuel your longer rides/runs now? How has your race nutrition changed? Is gut training still beneficial? Do you still carb load before a longer race? Get Gritty Tip: Touch Your Dreams Every triathlete has a dream. It could be crossing the finish line of your first race, qualifying for a championship, or becoming a stronger version of yourself. But what sets great athletes apart is having a clear vision of that dream and working relentlessly to make it a reality. As Coach Ed Mylett says, "It takes leaders with vision to help people with dreams." You are the leader of your own journey, and your vision can guide you through every training session, every race, and every obstacle. Vision is the fuel that drives consistent action. It's easy to get caught up in the grind of training—times, distances, paces—but the real power lies in seeing beyond the day-to-day. When you have a vision, you're not just training for the next workout; you're training for your dream. That vision will push you through the tough days when you feel tired, frustrated, or uncertain. It reminds you that you are not just chasing times or placing in races—you are building the athlete you dream to be. What's your vision for your triathlon journey? Are you clear on your dream, or are you still figuring it out? Take time to reconnect with that vision—whether it's personal growth, achieving a specific race goal, or leading others. The power of vision is in its ability to inspire you to keep going when things feel tough. Get Gritty Action: Write down one thing that represents your ultimate dream as a triathlete. Whether it's a time goal, an experience, or a feeling, get specific about your vision and keep it front and center in your training. Share it with your community to hold yourself accountable. Keep your dream alive, and never stop selling it to yourself. Because when you have vision, you can achieve greatness. TriDot Workout of the Week: Race Scenario Drills Welcome back to another segment of the TriDot Workout of the Week. We are going off script and covering a key part of your preparation for a race that is not related to your aerobic capacity or FTP. We are talking Bike Handling Skills for Race Day. This past weekend we covered the following Drills: Emergency Braking (crash in front of you) Braking Descending/Cornering (courses like Coeur d'Alene) How to bunny hop (a water bottle or pot hole) How to ride through and Aid Station and take nutrition Dropped chain recovery How to eat/drink/sunscreen while riding Draft Legal Pace Line / riding in a group Peeing on the bike Fun Segment: Triathlon Fantasy Draft! Welcome to the Triathlon Fantasy Draft—the game where we build our dream team, race, or gear lineup one pick at a time. This is a no-holds-barred drafting showdown where everything in triathlon is up for grabs—gear, races, distances, legends, and even post-race snacks. No duplicates, no do-overs, and plenty of opinions. You'll love some of these picks… and you might want to roast others. Let the draft begin! 1. “Build Your Dream Race Day” Draft 1 item from each category: Swim location (for example, a lake, ocean, pool, etc.), Cozumel Bike course style (flat, hilly, technical, iconic), Pike's Peak APEX Run vibe (trail, city, beach, mountain) Post-race food: Race-day weather 2. “All-Time Tri Gear Draft” Draft your gear setup: Wetsuit brand Bike (brand + style) Running shoes Must-have tech (watch, power meter, etc.) Nutrition product 3. “Triathlete Dream Team” Draft your ultimate relay team using any triathletes (pros, age groupers, historical icons): 1 swimmer 1 cyclist 1 runner 1 coach 1 wildcard (celebrity or fictional athlete) Alright, the picks are in—but now it's your turn to weigh in! Who built the best fantasy lineup? Cast your vote and send us your own dream draft. And remember: there's no wrong answer—unless you drafted a treadmill as your race venue… Closing: Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it!
05-29-25 - Kirby Still Gets Away w/Not Having To Do Outside Chores Unlike John And Bret As Kids - John Thinks He Has A New Malady As He Released Air While Peeing Calling It PeefingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-29-25 - Kirby Still Gets Away w/Not Having To Do Outside Chores Unlike John And Bret As Kids - John Thinks He Has A New Malady As He Released Air While Peeing Calling It PeefingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this episode of Bounced From The Roadhouse:Special Guests in 4B:Coffee TalkRandom FactsCat Peeing on WifeKenny Chesney at the SphereLittle House on the PrairieDeadly Food in FridgeSearch PartyDeclutter with PoopChat GPT am I SexyImportance of SunscreenWeight loss ShotScented TrashbagsQuestions? Comments? Leave us a message! 605-343-6161Don't forget to subscribe, leave us a review and some stars Hosted on Acast. See acast.com/privacy for more information.
Peeing in the car To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Restroom Revelations: NASCAR Driver Conor Daly admits to peeing himself before the Indy 500 car full 567 Wed, 28 May 2025 00:09:48 +0000 PU4EaNib5OI9hnLiYa0cf3MgFuNWqFCx nascar,indy 500,sports GBag Nation nascar,indy 500,sports Restroom Revelations: NASCAR Driver Conor Daly admits to peeing himself before the Indy 500 car The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
For active women who've experienced that embarrassing leak during a heavy lift, this episode challenges everything you thought you knew about pelvic floor function. Diving deep into the science of bracing mechanics, Christina Previtt unravels the fascinating relationship between breath, core tension, and pelvic health that revolutionizes how we approach strength training.Forget the simplistic advice to "just do more Kegels." Research reveals a surprising truth: women who experience incontinence during lifting often have stronger pelvic floors than those who don't. Christina explains why coordination—not weakness—is frequently the real culprit, and how understanding the entire core canister system transforms both rehabilitation and performance.The Valsalva maneuver (that instinctive breath hold during heavy efforts) has been unnecessarily vilified, especially for pregnant and postpartum women. Christina presents compelling evidence that this natural bracing strategy isn't inherently problematic—it's a trainable skill that, when properly executed, can actually support pelvic health while enhancing performance.Whether you're an expecting mother concerned about safe lifting, a postpartum athlete working to rebuild your foundation, or simply someone who wants to lift without leaking, this episode provides actionable insights that bridge the all-too-common gap between rehabilitation and performance training. By understanding how proper bracing distributes pressure throughout your core system rather than directing it downward, you'll discover how to protect your pelvic floor while still challenging yourself in the gym.Ready to transform both how you think about and how you feel during your lifts? This episode might just be the missing piece in your training and recovery puzzle. Subscribe to Barbell Mamas for more evidence-based conversations at the intersection of motherhood, strength, and pelvic health—where we're redefining what's possible for athletic women through every stage of life.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!
Story at-a-glance Frequent urination (more than eight times daily) often signals underlying health issues like urinary tract infections (UTIs), diabetes, prostate problems or medication side effects rather than simply aging Tracking your fluid intake and urination patterns with a bladder diary reveals triggers and helps identify whether the cause is behavioral, neurological, hormonal or inflammatory UTIs are a common cause of urinary frequency; pharmaceutical-grade methylene blue and cranberry products are often helpful before resorting to antibiotics Neurological conditions, emotional stress, anxiety and depression disrupt brain-bladder signaling; this contributes to urinary frequency Natural solutions include adjusting when you drink fluids, addressing constipation, supporting prostate health, strengthening pelvic floor muscles and treating underlying conditions like UTIs and anxiety
1st hour of the G-Bag Nation: Show Open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: College Football Teams after 2000; Restroom Revelations: NASCAR Driver admits to peeing himself before the Indy 500 full 2555 Tue, 27 May 2025 23:46:49 +0000 oN5kf6KVxeVsXh8dAdOzVYsM2RHzbRAG sports GBag Nation sports 1st hour of the G-Bag Nation: Show Open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: College Football Teams after 2000; Restroom Revelations: NASCAR Driver admits to peeing himself before the Indy 500 The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc.
One of the biggest barriers to drinking all of that water to prevent kidney stones is needing to go to the bathroom all the time! We were thrilled to welcome Bianca Gallub, a pelvic floor physical therapist to talk about what "normal" bathroom habits look like, and what you can do if you find yourself frequently visiting the bathroom to pee. West Town PT website & Instagram pages Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! | Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
05-13-25 - BR - TUE - How Much Honey Would Cost If Bees Were Paid Minimum Wage - 3 Men In Japan Arrested Smuggling Hermit Crabs - Amazon Driver Busted Peeing On Family's EntrywaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Topics discussed on today's show: National Apple Pie Day, Entertainment News, Sports News, Medical News, Monster Trucks, Birthdays, History Quiz, 2 Bean, Politics, Hermit Crabs, Peeing in Backyard, Malort Challenge: Obese States, Kids Costing Parents Money, Most Offensive Swear Words, and Apologies.
05-13-25 - BR - TUE - How Much Honey Would Cost If Bees Were Paid Minimum Wage - 3 Men In Japan Arrested Smuggling Hermit Crabs - Amazon Driver Busted Peeing On Family's EntrywaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Calling bike lanes and bus lanes "Communist garbage" is the kind of red-meat content that makes you dumber but a lot of Americans don't remember how to eat anything else
This week on The Broski Report, Fearless Leader Brittany Broski analyzes her genealogical traits, recounts a river trip from a few years ago, and shares her newest TikTok obsession.
The far more censored version of the award-winning and unparalleled "A Mediocre Time with Tom and Dan." - "A Corporate Time" is a daily companion and terrestrial radio show heard nationally on iHeartRadio. It's silly.
(00:00) Benjamin, loyal listener and PA announcer for the Worcester WooSox, has invited Fred to Sunday’s game against the Toledo Mud Hens (21:12) WHAT HAPPENED LAST NIGHT: The Blue Jays storm back to win 7-6 over the Red Sox. The Lakers' season ended in five games as the Timberwolves controlled the series and sealed a 103-96 win last night. VanVleet and Thompson lead the way as the Rockets avoid elimination by routing the Warriors 131-116 in Game 5. CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!
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FEELING THINGS: Amy & Kat are feeling embarrassed…and not just because Amy had to squat near tortillas at the grocery store to avoid peeing her pants. Amy & Kat also dig into 2 more core feelings: Shame and Guilt. They unpack the difference between the two (spoiler: they get confused a lot), share personal stories (both Amy & Kat have fertility journeys) and talking about how these feelings can actually guide growth and connection…when we let them. From awkward gym moments to mom guilt to deeper wounds around identity and worth, this episode is real, relatable, and kind of funny…in a vulnerable way. Enjoy and don’t forget to have the day you need to have! Email: heythere@feelingthingspodcast.com Call and leave a voicemail: 877-207-2077 HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // @KatVanburenSee omnystudio.com/listener for privacy information.