LITTLE GOLD NUGGETS

We spoke with real estate agent, Corey Myers Jr, he breaks down benefits of using a realtor, changes he's seen in the market and little things people aren't usually aware of when shopping for a home. This episode is really practical and OVERDUE in today's hot housing market.

In life there will be damage but today let's talk about the BEAUTY that sometimes comes from damage. Specifically in the arena of FRIENDSHIPS!

The VALUE of Black Men- has it changed? What do black men mean to you? Let's talk about it!

Are they the real unsung heroes?? Listen to this episode as we discuss the pro's of a "observant" neighbor :) Also, let's get back to community! Remember those days?

We have missed LGN soooo much! We are just glad to be back, grateful for life & it's many many lessons. Listen to this quick episode letting you know what we have in store..

Happy Mother's Day MONTH !! This episode co-host Bri gives us some insight to her co-parenting situation and all things "babymama-ish". Now listeennnn, as they say "IF IT DON'T APPLY, LET IT FLY!" Okay! *intro produced by Taye-Major @tayemajor1 on IG

Why do people who have kids, always want you to have kids? Those are the same people who complain about having kids..lol. WHAT'S TEAAAA???

When you're faced with the choice of doing whatever makes you HAPPY VS whatever is best for you, WHAT DO YOU CHOOSE? AND WHY?????

Do you live by Expectations? Are your expectations beneficial to you? Are you devastated when you have unmet Expectations? Let's talk about it... **Outro Jill Scott- Golden, WE DO NOT OWN THE RIGHTS TO THIS SONG**

This episode we brought in a HOLISTIC financial planner. He explains his steps to financial success AND tells us what we can do with those Tax refunds & Stimulus checks! *Outro- Jill Scott Golden WE DO NOT OWN THE RIGHTS TO THIS SONG

Soo FRIENDSHIP, pt 2- We're back with our good FRIEND @thatboy_bd, Bakari D. TUNE IN!!

The Skillfulness of being a GOOD FRIEND..let’s talk about it! **WE DO NOT OWN THE RIGHTS TO THIS SONG- JILL SCOTT GOLDEN**

Happy 2020! Thank you for tuning back into LGN for Season 3! We just want to start off with "Hello's" and "How are you's?". Join us as we talk about MAJOR NUGGETS we've adopted during this year. 

We speak with entrepreneur& motivational speaker Quin Bohannon and he drops the five most important things he learned before 30.

"Your level of success will seldom exceed your level of PERSONAL DEVELOPMENT."

In this season of uncertainty and quarantine, consider this perspective....

What are your values when picking a mate?? Do you know?

Do they finish last??? Join us as we chat with Good Guy- Brandon Lampley as we talk this hot topic out!

WELCOME BACK ! It’s a new year and a new season..doesn’t matter what you don’t have starting this year off. ALL THAT MATTERS IS THAT YOU START. Let’s encourage each other :)

EVERY AREA OF YOUR LIFE HAS A CAPACITY! There is plenty time left in 2019 to ENLARGE YOUR CAPACITY. CAPACITY is more than just what knowledge you can store in your brain or your level of productivity on the job... Tune in to learn what we discovered after listening to World Renown Speaker Dr. Sam Chand and his take on CAPACITY

HAPPY NATIONAL BUSINESS WOMEN'S WEEK :) This episode we discuss the MAJOR MOVES women are making in the business world. We also share some valuable business information as far the first steps to starting a business. Resources: SCORE.org sba.gov THE FUTURE IS FEMALE!! Follow us: @littlegoldnuggets on IG and FB Email us: littlegoldnuggets@gmail.com

The first full week of OCT0BER is MENTAL ILLNESS AWARENESS WEEK. This episode our very own Ca'Latte (Licensed Mental Health Clinician), guides and informs us on some very insightful info. Please share or reach out to family or friends, we can never be too sure. (Stats show 46% of Americans struggle with mental illness) "For more information about mental health research, visit National Institute of Mental Health (NIMH). To learn about the prevalence and impact of mental illness, read the Director’s Blog, “Mental Health Awareness Month: By The Numbers”. Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat." Follow us: @littlegoldnuggets on IG and FB Email us: littlegoldnuggets@gmail.com

Okay so.... eating healthy is a hassle right?? We know, we know, but listen to this episode and find what food items will really benefit your health HEALTH IS WEALTH and its WORTH THE HASSLE

Happy Voter Registration Day !! This week we discuss the most talked about issues in the Democratic Debate so far. Healthcare, Education, Economy, Criminal Justice, Immigration and Gun Reform. https://www.politico.com/2020-election/candidates-views-on-the-issues

Have you ever had sudden Pain that seemed to come out of no where?!!! Find out how EMOTIONAL STRESS could be contributing to you Physical Pain. DISCLAIMER: We ARE NOT MEDICAL PROFESSIONALS!! Please consult a doctor if you can relate to any of these symptoms. These Little Gold Nuggets about emotional triggers to pain is to give insight on causes that may help you to alleviate some of that pain. However if this pain is chronic and obviously due to injury r illness Please do not use this information as a cure! Article: “THE INCREDIBLE WAY YOUR EMOTIONS ARE CAUSING YOU PHYSICAL PAIN” https://www.huffpost.com/entry/the-incredible-way-your-e_b_7464472 Follow us: @littlegoldnuggets on IG and FB Email us: littlegoldnuggets@gmail.com

Welcome Baaaaack!! This is a continuation of the last episode the Right PROBLEM. If you have not listened to that episode please go and listen to it NOW!!! Concepts for this episode are derived from The Subtle Art of Not Giving a F By: Mark Manson DISCLAIMER: This book does contain EXPLICIT language, examples, and concepts; however, as stated in this episode "Chew the Meat and Spit out the Bones" Follow us: @littlegoldnuggets on IG and FB Email us: littlegoldnuggets@gmail.com

Do you ever wonder why you always have the same problems over and over? Are you sick of dealing with the same issues, trying different things and nothing seems to work? YOU NEED A CHANGE IN PERSPECTIVE!!! Join us as we discuss Little Gold Nuggets about how we can look at our life differently from the perspective of problems being a positive thing!! Say what? Positive? YES POSITIVE!! Concepts are derived from The Subtle Art of Not Giving a F By: Mark Manson DISCLAIMER: This book does contain EXPLICIT language, examples, and concepts; however, as stated in this episode "Chew the Meat and Spit out the Bones" Follow us: @littlegoldnuggets on IG Email us: littlegoldnuggets@gmail.com Intro & Outro Music- Golden By: Jill Scott

Episode 2.5 ! This is a continuation of our episode KNOW YOUR RIGHTS- but from the other side of things. Join us as we interview a special guest, Law Enforcement Officer Sean Carter. We were interested in the perspective of an officer who is currently serving in today's tough climate. Officer Carter has been in the force for 4 years, he loves what he does and the community he serves. We want to Thank Him for his service and for taking time to speak with us. & Thank you for tuning in! FOLLOW US ON: Instagram: @littlegoldnuggets Facebook: Little Gold Nuggets And until next time... STAY GOLDEN!!! Intro and Outro Song: Golden By: Jill Scott

Does it make you uncomfortable to imagine yourself being approached by the police? Have you, or someone you know, had a negative encounter with an officer? Do you KNOW YOUR RIGHTS when it comes to interacting with the police? This episode is to help you gain confidence for the next time you have to engage with law officers. **CORRECTION TO EPISODE** Correct statute is STOP AND IDENTIFY. For more information on this: https://en.m.wikipedia.org/wiki/Stop_and_identify_statutes For more information and nuggets follow the links below: American Civil Liberty Union: Know Your Rights When Stopped by Police Reporters Committee: Reporters Recording Guide https://www.rcfp.org/wp-content/uploads/imported/RECORDING.pdf FOLLOW US ON: Instagram: @littlegoldnuggets Facebook: Little Gold Nuggets And until next time... STAY GOLDEN!!! Intro and Outro Song: Golden By: Jill Scott

Welcome to Little Gold Nuggets Episode 2: Know Your Worth Have you ever felt stuck in your situation, felt like you are just going through the motions of life, with no real aim, goals or worth? Our hope is that this episode inspires you to see that you HAVE WORTH, great Worth at that! Tune in now!! Outro: BIGGER By Beyonce' From the Album The Lion King: The Gift

  Welcome to The Little Gold Nuggets!!  Your GO-TO source for life enhancing Information and Inspiration!! We are your hosts: Bri and CaLatte  Listen now to hear what to expect from this Podcast!! Follow us:  @littlegoldnuggets on IG and FB  Email us: littlegoldnuggets@gmail.com.