Podcasts about mental health nimh

"It is a scientific fact that these macaques, like all other primates, including humans, are communicating. They communicate in much the same way we do - facial expressions, vocalizations, body postures, those kinds of things." - Jeff Kerr Jeff Kerr is PETA foundations Chief Legal Officer. I asked him to come on the show to talk about one of PETA's current lawsuits against the National Institutes of Health (NIH) and Nathional Institute of Mental Health (NIMH). PETA is arguing that the monkeys being tested on in a government run facility are capable of communication (or “are communicating”). And that we have a constitutional right under the First Amendment to receive their communications. This could be a game changer in allowing us to see what's really going on in labs that are funded by taxpayer money, and which have so far been censored from public view. PETA's lawsuit follows years of NIH's attempts to deny Freedom of Information requests banning PETA executives from its campus and illegally censoring animal advocates' speech on NIH's public social media pages. Through the lawsuit, PETA is seeking a live audio-visual feed to see and hear real-time communications from the macaques who have been kept isolated, used in fear experiments, and had posts cemented into their heads. Anthropologists and other scientists have studied macaque and other primate communications for decades and know that the monkeys communicate effectively and intentionally through lip smacking, fear grimaces, body language, and various cries and sounds—all of which constitute speech under the law. Primatologists can analyze that speech on a deeper level to share their stories with the world.

You're invited to ask an expert about interesting topics related to employment. This free event is not a presentation, but rather an interactive question & answer webinar. And YOU provide the questions! Susan R. McGurk, PhD, is a Professor in the Departments of Occupational Therapy (primary appointment) and Psychological and Brain Sciences, and a researcher at the Center of Psychiatric Rehabilitation at Boston University. She is a clinical psychologist and neuropsychologist whose research has focuses on the role of cognitive functioning in employment, academic pursuits, and independent living in persons with serious mental illnesses (SMI), and methods and mechanisms of cognitive remediation aimed at improving cognitive abilities and community functioning in this population. Drs McGurk and Mueser developed the Thinking Skills for Work TSW program, a comprehensive cognitive remediation intervention designed to enhance cognitive functioning and improve competitive work outcomes in persons receiving supported employment or other vocational rehabilitation services. Her work has been supported by the Biobehavioral Research Foundation (formerly NARSAD), the National Institute of Mental Health (NIMH), the National Institute for Disability and Independent Living Research and Rehabilitation (NIDILRR), New York State Office of Mental Health, and the Coalition of Voluntary Mental Health Agencies-New York Work Exchange. She has received the Gerard Hogarty Award for Excellence in Schizophrenia Research and was recognized by the National Rehabilitation Association with the Rehabilitation Practitioner of Distinction Award.

Latest Suicide Statistics:According to the Centers for Disease Control and Prevention (CDC) and the National Institute of Mental Health (NIMH), suicide remains a significant public health issue in the United States.   In 2022, there were over 49,000 suicide deaths in the U.S.   It is also important to note that suicide is a leading cause of death for young people.Gender Disparities:Significantly Higher Rates in Males:Age Trends:Males:For males, the highest suicide rates are typically seen in older age groups, particularly those aged 75 and older.There has been an increase in male suicide rates for those in the 25-44, and 65 and older age groups.Females:For females, the highest suicide rates are often observed in middle age, particularly those aged 45-64.From 2020 to 2022, there has been an increase in female suicide rates for those 25 and older.Youth:It is important to note that even though the rates are lower, the percentage increase of suicide in the 10-14 year old female demographic, has been the largest percentage increase out of all female demographics, from 2001 to 2021.Common Reasons Why People Attempt or Commit Suicide1. Overwhelming Emotional Pain and Hopelessness:Escape from Unbearable Suffering:2. Mental Health Conditions:Depression:Major depressive disorder is strongly linked to suicide. Other Mental Disorders:Conditions like bipolar disorder, schizophrenia, and personality disorders also increase suicide risk.Substance Abuse:Drug and alcohol use can impair judgment, increase impulsivity, and exacerbate underlying mental health problems, contributing to suicide attempts.3. Stressful Life Circumstances:Interpersonal Problems:Financial Difficulties:Job loss, debt, and financial instability can create overwhelming stress.Trauma and Abuse:Experiences of physical, sexual, or emotional abuse can have lasting psychological effects and increase suicide risk.Social Isolation:Loneliness, and a lack of feeling connected to other people, can be a large contributing factor.4. Impulsivity:Advice - Identifying the Signs:Recognizing the warning signs of suicidal thoughts is crucial. These signs may include:Talking about wanting to die or to kill themselves.Looking for ways to kill themselves, such as searching online or buying a gun.Talking about feeling hopeless or having no reason to live.Talking about feeling trapped or in unbearable pain.Talking about being a burden to others.Increasing the use of alcohol or drugs.   Withdrawing from friends, family, and activities.Sleeping too much or too little.Giving away prized possessions.Displaying extreme mood swings.Here are some best practices:Be Present and Listen: Show God's Love: Encourage Professional Help: Pray: Share Hope: Connect them to Church Community: Remember that God is in control: Even in the darkest times, God is still in control. Key Resources:The 988 Suicide & Crisis Lifeline: Dial 988Crisis Text Line: Text HOME to 741741National Alliance on Mental Illness (NAMI): nami.orgYour local emergency room. https://rocksolidfamilies.orgSupport the show#Rocksolidfamilies, #familytherapy, #marriagecounseling, #parenting, #faithbasedcounseling, #counseling, #Strongdads, #coaching, #lifecoach, #lifecoaching, #marriagecoaching, #marriageandfamily, #control, #security, #respect, #affection, #love, #purpose, #faith, #affairs, #infidelity

In recognition of National Eating Disorder Awareness Week, we're revisiting an important episode focused on disordered eating. Angelique Serrano speaks with Dr. Evelyn Attia, Director of the Center for Eating Disorders at NewYork-Presbyterian. They discuss the differences between healthy and unhealthy eating, how to recognize the signs of eating disorders, and what treatment options are available today. Dr. Attia offers guidelines for people of all ages who want to have a healthy relationship with food.___Dr. Evelyn Attia is Director of the Center for Eating Disorders at New York-Presbyterian, an integrated clinical research program at both Weill Cornell Medicine and Columbia University Medical Centers. Dr. Attia is a Professor of Clinical Psychiatry at Weill Cornell Medicine and Clinical Professor of Psychiatry at Columbia University College of Physicians & Surgeons. Formerly the director of the inpatient eating disorders program at The New York State Psychiatric Institute, Dr.  Attia has more recently focused on research involving the psychobiology and treatment of anorexia nervosa. Since 1999, she has received uninterrupted funding for her research from the National Institute of Mental Health (NIMH). Dr. Attia is a member of the eating disorders work-group for DSM-5. She is also a member of The Eating Disorders Research Society and has been elected Fellow of the Academy for Eating Disorders. (source)___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org

In this Q&A episode of The Anxiety Society Podcast, hosts Dr. Elizabeth McIngvale and Cali Werner tackle listener questions about anxiety's root causes, diagnosis, and treatment. From understanding the differences between generalized anxiety and OCD to exploring the challenges of cultural stigma, this episode is packed with actionable advice and expert insights. Plus, a teaser for a future episode on parenting anxieties! Key Points:- [0:25] - Embracing Listener Questions Why Q&A episodes foster real-world conversations and encourage audience engagement.- [3:00] - Personal Anxious Moments Carly and Elizabeth share recent experiences, including road rage incidents and wedding social fatigue.- [6:00] - Understanding Anxiety's Roots Anxiety often stems from the fear of uncertainty and societal pressures for immediacy and certainty.- [11:10] - How to Get Diagnosed with Anxiety The difference between full psychological assessments and clinical diagnoses through therapy.- [15:00] - Types of Anxiety Disorders A breakdown of common conditions like OCD, generalized anxiety, social anxiety, and phobias.- [20:02] - Cultural and Societal Influences on Anxiety How cultural norms, stigma, and socioeconomic factors shape anxiety experiences and treatment access.- [24:15] - Managing Anxiety-Inducing Situations Tips for addressing triggers in everyday life, such as work stress, relationship conflicts, and public speaking fears. - [28:40] - Anxiety Treatment Misconceptions Debunking myths about quick fixes and highlighting the importance of evidence-based cognitive behavioral therapy.- [32:10] - The Role of Self-Compassion in Anxiety Management How being kind to yourself can reduce the intensity of anxious feelings and improve resilience. - [37:20] - Parenting and Anxiety A sneak peek into how parental anxiety impacts children, with a promise of a deeper dive in the next episode. Quotable Moments:[6:35] "Anxiety latches onto what matters to us most—our values, our goals, our loved ones." - Dr. Elizabeth McIngvale [11:50] "A psych assessment is like a full diagnostic roadmap; therapy is your car on the journey to healing." - Carly Werner [29:40] "Treatment for anxiety isn't about getting rid of it—it's about changing your relationship with it." - Dr. Elizabeth McIngvale Links Mentioned:Anxiety Society Podcast - Submit a Question: https://www.anxietysocietypodcast.comNational Institute of Mental Health (NIMH): https://www.nimh.nih.govJohn Hirschfeld's Book on Mindfulness for OCD: https://a.co/d/8THN7M1Thanks for tuning in to this special Q&A episode! Keep submitting your questions at our website to be featured in upcoming episodes. Don't forget to subscribe, leave a review, and follow us on Instagram at @theanxietysocietypod. Together, we can transform how we navigate anxiety.

In this episode, Julia is joined by Anna & Ayesha to bring closure to the Women Leading Together series. Across the series, certain sub-themes had surfaced, and Julia sought to explore these with Anna and Ayesha, who have co-chaired the Committee on Global Mental Health and International Relations for nearly a decade. Together, they reflected on the foundations of their collaboration, the role of generational differences in leadership, and how they overcame challenges, including "bumpy times," to cultivate a resilient and inspiring partnership. “What came out of the bumpy times, probably because of the bumps, is a much stronger relationship,” reflected Anna. Listen to this finale to discover how shared values, mutual respect and navigating challenges can forge stronger bonds and redefine how women lead together. About the Guest: Anna E. Ordóñez, M.D., M.A.S., is the Director of the Office of Clinical Research (OCR) at the National Institute of Mental Health (NIMH) in the United States. With over a decade of experience at NIMH, she has held key roles including Director and Deputy Director of OCR, as well as Medical Officer of the NIMH Intramural Child Psychiatry Branch. Previously, she was the Medical Director of the Division of Child and Adolescent Psychiatry at San Francisco General Hospital and Assistant Adjunct Professor at UCSF. Anna is trained as an Adult, Child and Adolescent Psychiatrists and holds a Master of Advanced Studies in Clinical Research with an emphasis on Implementation Science. She has dedicated her career to conducting and overseeing mental health clinical research studies, with a particular interest in global mental health and implementation of evidence based mental health interventions in limited resource settings. Dr Ayesha Mian is the founder and CEO of Synapse, Pakistan Neuroscience Institute. She is the immediate past Chair, Department of Psychiatry (2013-2020), Aga Khan University and the Founding Dean of Students of the Office of Student Experience (2017-2020), AKU. Dr Mian created the first child and adolescent psychiatry fellowship training program in Pakistan. She has been internationally recognised for her work; key awards include the Jeanna Spurlock Award for Diversity and Culture by AACAP, the Laughlin Fellowship by American College of Psychiatrist (ACP), Presidential Award and Outstanding Mentor by AACAP, Robert Fellowship for Inspirational Mentorship (AAP), Fulbright and Jaworski Awards in Educational Leadership by BCM and a Lifetime Achievement Award by the University of Missouri, Department of Psychiatry.

The National Institute of Mental Health (NIMH) has wasted more than $40 billion on genetic/biological research for mental health while suicide rates have soared and communities have lost crucial support resources. This massive investment has produced little in the way of improved outcomes, betraying the public trust and enriching pharmaceutical companies. Dr. McFillin calls for a revolution in mental health research and language, emphasizing the need for accountability and shift in priorities.  RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

In this episode, Jodie Sweetin and clinical psychologist Dr. Krystal Lewis (NIMH) are joined by anti-bullying advocate and author Jodee Blanco. Together, they dive into the emotional toll of bullying and how it can lead to substance use, sharing insights during Anti-Bullying Week. Key Takeaways: Bullying can trigger drug use, isolation, and self-doubt. There are various types of bullying: physical, verbal, and social. Parents should document incidents, promote empathy, and encourage kindness. Open communication and listening are crucial in supporting kids. Tune in for actionable advice on addressing bullying and preventing substance use. Jodie Sweetin is an actress, author, and advocate best known for her role as Stephanie Tanner on Full House and Fuller House. Her memoir unSweetined shares her journey through addiction and recovery, making her a strong voice in addiction awareness and mental health advocacy. Dr. Krystal Lewis is a licensed clinical psychologist at the National Institute of Mental Health (NIMH). She specializes in treating pediatric anxiety and focuses on evidence-based approaches to mental health care, serving as a mentor and advocate for children and adolescents. Jodee Blanco is the bestselling author of Please Stop Laughing at Me… and a leading anti-bullying expert. She has worked with thousands of students, parents, and educators through her INJJA anti-bullying program, which continues to redefine approaches to bullying in schools globally. The Elks is a 150-year-old inclusive organization with nearly one million members across 2,000 lodges. Their Drug and Alcohol Prevention (DAP) program is the largest volunteer-based kids' drug prevention initiative in the U.S. The Elks have donated over $3.6 billion to various causes, including building the first VA hospital for veterans. The DEA, founded in 1973, enforces controlled substances laws across the U.S. and internationally. As the world's largest anti-drug organization, the DEA has 241 domestic offices and 93 international divisions in 69 countries, playing a crucial role in combating drug-related crimes. Resources/Links SAMHSA | Help and Treatment: https://bit.ly/3DJcvJC Get Smart About Drugs: https://bit.ly/45dm8vY A Parent's Guide to Substance Use Prevention: https://bit.ly/48nxwYw One Pill Could Kill: https://bit.ly/3ELxfBa  DEA Website: https://bit.ly/44ed9K9  DEA on Instagram: https://bit.ly/3KqL7Uj  DEA on Twitter: https://bit.ly/44VvEUt DEA on Facebook: https://bit.ly/440b6ZY DEA YouTube Channel: https://bit.ly/3s1KQB6 Elks Kid Zone Website: https://bit.ly/3s79Zdt Elks Drug Awareness Program Website: https://bit.ly/44SunO6 Elks DAP on Twitter: https://bit.ly/45CfpvR Elks DAP on Facebook: https://bit.ly/3Qw8RKL Elks DAP on YouTube: https://bit.ly/444vMQq Jodie Sweetin's Links Jodie's Instagram: https://www.instagram.com/jodiesweetin/ Jodie's TikTok: https://www.tiktok.com/@jodiesweetin?lang=en Krystal Lewis's Links: Krystal's Twitter: https://twitter.com/DrKrystalLewis?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Jodee Blanco's Links Twitter: https://twitter.com/realjodeeblanco?lang=en Website: https://www.jodeeblanco.com/ https://vimeo.com/412809658 https://www.jodeeblanco.com/media-room/video-clips-of-jodee-speaking-live/ https://www.jodeeblanco.com/media-room/live-television-news-clips/ https://www.jodeeblanco.com/the-books/please-stop-laughing-at-me/

In this special two-part episode, Jodie Sweetin and co-host Dr. Krystal Lewis revisit one of the most critical conversations from Awkward Conversations: the connection between mental health and drug use among young people. Joined by Amy Morin, a psychotherapist and expert on mental strength, they offer invaluable guidance on recognizing mental health challenges like stress and anxiety that can lead to substance misuse. Throughout the episode, Dr. Krystal offers expert advice on identifying signs of anxiety, stress, and other mental health concerns in youth, while Amy Morin shares practical strategies for building resilience, confidence, and purpose in kids. Together, they explore how modern stressors—such as academic pressures, social media, and societal expectations—impact today's youth and how parents can help them navigate these challenges. Listeners will learn to foster open communication, reduce stigma around mental health, and promote responsible online behavior. The episode concludes with a powerful meditation session led by Dr. Krystal, promoting mindfulness and emotional well-being for parents and children alike. Key Takeaways: Early Intervention: Recognize the differences between stress and anxiety and learn how to address mental health concerns early. Building Resilience: Amy Morin shares practical methods for instilling emotional strength and resilience in youth. Addressing Stressors: Understand the pressures that young people face and how open communication and professional support can make a difference. Mindfulness & Well-Being: Dr. Krystal leads a meditation session to help families practice mindfulness and emotional health together. This episode is a must-watch for parents, educators, and caregivers looking for practical tools to support the mental well-being of young people in today's challenging world.   BIOS: Jodie Sweetin is an actress, author, and advocate, best known for her role as Stephanie Tanner on the iconic sitcom "Full House" and its sequel "Fuller House". In 2009 she penned her memoir, "unSweetined", which chronicles her journey through addiction and into recovery. With her frank and open approach, Jodie has emerged as a compelling speaker and advocate who now seeks to use her platform and experiences to educate others and reduce the stigma associated with addiction and recovery. @jodiesweetin   Dr. Krystal M. Lewis is a licensed Clinical Psychologist at the National Institute of Mental Health (NIMH). She received her PhD from Virginia Tech and completed clinical training at Ann and Robert H. Lurie Children's Hospital of Chicago. Dr. Lewis is passionate about the provision of clinical care, training, and mentorship and uses culturally informed, developmentally appropriate, and evidence-based approaches. Her clinical and research interests are focused on identifying mechanisms of change in psychological treatment for pediatric anxiety disorders. She has a small private practice where she provides assessment, treatment and psychoeducational testing to children, adolescents, and adults. She is a Board member for the Anxiety and Depression Association of America and a member of the Association for Behavioral and Cognitive Therapies.   Amy Morin is a psychotherapist, international bestselling author and the host of the Mentally Stronger podcast. Her books on mental strength, including 13 Things Mentally Strong People Don't Do, have sold more than 1 million copies and been translated into more than 40 languages. She's practiced therapy for over 20 years and she's a sought after speaker whose TEDx talk, The Secret of Becoming Mentally Strong, has become one of the most popular talks of all time with more than 22 million views. Amy lives on a sailboat in the Florida Keys. @amymorinauthor Elks: As a 150-year-old organization, they are 100% inclusive with a membership of close to 1 million diverse men and women in over 2,000 Lodges nationally, and while they consider themselves faith based, they are nondenominational and open to all creeds. The Elks have always prided themselves on civic duty, and the Elks Drug and Alcohol Prevention (DAP) program is the nation's largest all volunteer Kids Drug & Alcohol Use Prevention program. The Elks are also strong supporters of our brave men and women in the military, having built and donated the nation's first VA Hospital to the U.S. government. The Elks have donated more than $3.6 billion in cash, goods, and services to enrich the lives of millions of people!    DEA: The United States Drug Enforcement Administration was created in 1973 by President Nixon after the government noticed an alarming rise in recreational drug use and drug-related crime. A division of the Department of Justice, DEA enforces controlled substances laws by apprehending offenders to be prosecuted for criminal and civil crimes. DEA is the largest and most effective antidrug organization in the world, with 241 domestic locations in 23 field divisions and 93 international field divisions in 69  countries.   Resources/Links SAMHSA | Help and Treatment: https://bit.ly/3DJcvJC Get Smart About Drugs: https://bit.ly/45dm8vY Growing Up Drug Free: A Parent's Guide to Substance Use Prevention: https://bit.ly/48nxwYw One Pill Could Kill: https://bit.ly/3ELxfBa   DEA Website: https://bit.ly/44ed9K9 DEA on Instagram: https://bit.ly/3KqL7Uj DEA on Twitter: https://bit.ly/44VvEUt DEA on Facebook: https://bit.ly/440b6ZY DEA YouTube Channel: https://bit.ly/3s1KQB6   Elks Kid Zone Website: https://bit.ly/3s79Zdt Elks Drug Awareness Program Website: https://bit.ly/44SunO6 Elks DAP on Twitter: https://bit.ly/45CfpvR Elks DAP on Facebook: https://bit.ly/3Qw8RKL Elks DAP on YouTube: https://bit.ly/444vMQq   Jodie Sweetin's Links Jodie's Instagram: https://www.instagram.com/jodiesweetin/ Jodie's TikTok: https://www.tiktok.com/@jodiesweetin?lang=en   Krystal Lewis's Links: Krystal's Twitter: https://twitter.com/DrKrystalLewis?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor   Amy Morin's Links Amy's Website: https://amymorinlcsw.com/ Amy's Podcast: https://podcasts.apple.com/us/podcast/mentally-stronger-with-therapist-amy-morin/id1687655510 Amy's Books: https://amymorinlcsw.com/books-by-amy-morin/ Amy's Instagram: https://www.instagram.com/amymorinauthor/ Amy's YouTube: https://www.youtube.com/@MentallyStrongerPodcast/videos  

Everyone is a current, former, or future teenager. You probably know this period of life is an especially difficult time for kids. Throw in a deadly pandemic and the subsequent disruption of school and social life? It got a lot more complicated. And new research suggests COVID-19 lockdowns may have had lasting consequences for adolescent minds.In a new study from the University of Washington Institute for Learning and Brain Sciences (I-LABS for short), researchers found that pandemic isolation actually accelerated the aging of teen brains.  Soundside spoke with the study's lead author about what that means for the mental health of teens post-pandemic, and we can learn about teenage brain development going forward.  Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotesSoundside is a production of KUOW in Seattle, a proud member of the NPR Network. Guests:  Neva Corrigan, the lead author of the study and a research scientist at the University of Washington's I-LABS. Related Links:  COVID-19 lockdowns prematurely aged teenage brains, UW study shows | UW News (washington.edu) COVID-19 Pandemic Associated With Worse Mental Health and Accelerated Brain Development in Adolescents - National Institute of Mental Health (NIMH) (nih.gov) See omnystudio.com/listener for privacy information.

September is National Alcohol and Drug Addiction Recovery Month, National Suicide Prevention Awareness Month, Alopecia Awareness Month, and Self-Awareness Month so we have a lot to talk about. In this episode Dr. Tarver discusses suicide risk factors, prevention strategies, and support resources. #worldsuicidepreventionday #nationalsuicideawarenessmonth #youalwaysmatter #outofthedarkness Resources 988 Suicide Prevention Hotline The Trevor Project 24/7 Suicide Hotline for LGBTQ Youth: Call 1-866-488-7386 or text START to 678-678. Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish) Veteran's Crisis Line: 988, then select 1, or Crisis Chat or text: 838255 The Center for Disease Control (CDC) Substance Abuse and Mental Health Services Administration Suicide Prevention Program is the federal agency charged with improving the quality and availability of prevention, treatment, and rehabilitative services to reduce illness, death, disability, and cost to society resulting from substance abuse and mental illnesses. National Institute of Mental Health (NIMH) is the lead institute at the National Institutes of Health dedicated to research on mental health disorders. National Child Traumatic Stress Network (NCTSN) works to raise the standard of care and improve access to services for traumatized children, their families, and communities throughout the United States. The Suicide Prevention Resource Center (SPRC) is the only federally supported resource center devoted to advancing the implementation of the National Strategy for Suicide Prevention. Community-Led Suicide Prevention (CLSP) helps communities come together to create and reach their suicide prevention goals. CLSP's web-based toolkit includes step-by-step information and how-to tools for implementing CDC's Suicide Prevention Resource for Action. Indian Health Service Suicide Prevention Program This national initiative to prevent suicide is based on fostering collaborations across tribes, tribal organizations, urban Indian organizations, and the entire Indian Health System. The U.S. Department of Defense Suicide Prevention Office oversees the suicide prevention work across all branches of the military. The National Action Alliance for Suicide Prevention is the public-private partnership advancing the National Strategy for Suicide Prevention. U.S. Department of Veterans Affairs (VA) Suicide Prevention provides health and mental health services to U.S. veterans. Their website provides information about mental health conditions, including suicide prevention, and how veterans can get help. --- Support this podcast: https://podcasters.spotify.com/pod/show/dolores-tarver/support

September is Suicide Prevention Awareness Month, please share this short episode filled with resources for the individual, friend, family member, and healthcare professional. Important links in the shownotes! 988lifeline.org - Resources for friends and family Call 988 for the suicide and crisis hotline Date/Time: September 11th 12 - 12:30 p.m. ET No registration is required for this free event. Watch the live event on NIMH's Facebook page or YouTube channel. In recognition of National Suicide Prevention Month in September, the National Institute of Mental Health (NIMH) and the Substance Abuse and Mental Health Services Administration (SAMHSA) are hosting a livestream event on suicide prevention in health care settings. Suicide is a major cause of death in the United States, and many people at risk of suicide don't get the mental health care they need. In many cases, people see a health care provider in the weeks or months before a suicide attempt, making medical settings like emergency rooms and doctor's offices key points for prevention and intervention. The event will cover: Research supported by NIMH and SAMHSA on improving how we screen for and assess suicide risk and intervene in health care settings. How to apply this research in clinical practice. Ways to seek help for yourself or others.

September is Suicide Prevention Awareness Month, please share this short episode filled with resources for the individual, friend, family member, and healthcare professional. Important links in the shownotes! 988lifeline.org - Resources for friends and family Call 988 for the suicide and crisis hotline Date/Time: September 11th 12 - 12:30 p.m. ET No registration is required for this free event. Watch the live event on NIMH's Facebook page or YouTube channel. In recognition of National Suicide Prevention Month in September, the National Institute of Mental Health (NIMH) and the Substance Abuse and Mental Health Services Administration (SAMHSA) are hosting a livestream event on suicide prevention in health care settings. Suicide is a major cause of death in the United States, and many people at risk of suicide don't get the mental health care they need. In many cases, people see a health care provider in the weeks or months before a suicide attempt, making medical settings like emergency rooms and doctor's offices key points for prevention and intervention. The event will cover: Research supported by NIMH and SAMHSA on improving how we screen for and assess suicide risk and intervene in health care settings. How to apply this research in clinical practice. Ways to seek help for yourself or others.

Dr. Sauer-Zavala is Licensed Clinical Psychologist with over 15 years of experience working with people struggling with anxiety and depression. She is also an Associate Professor of Psychology at the University of Kentucky (UK) where she develops new treatments for common mental health conditions and tests them in rigorous clinical trials. Dr. Sauer-Zavala is the lead developer of a short-term intervention personality difficulties to address common mental health problems – COMPASS (a loose acronym for cognitive behavioral modules for personality symptoms). Dr. Sauer-Zavala is also the Founder and Director of Compass Mental Health Training & Consulting, through which she has been invited all over the country and the world (Ireland, Portugal, Spain, United Kingdom, South Africa, Hong Kong, Japan, Russia, Brazil, Denmark, Germany, Canada) to train therapists in her potent, parsimonious interventions. Dr. Sauer-Zavala received her doctorate in Clinical Psychology from UK in 2011; she completed her predoctoral residency at Duke University Medical Center and her postdoctoral fellowship at Boston University. Dr. Sauer-Zavala is well-regarded in her field. She has co-authored over 120 peer-reviewed articles, book chapters, and an academic book on personality. Her research has been supported by the National Institute of Mental Health (NIMH), the Canadian Institute of Health Research, and the Templeton Foundation. Her work is internationally respected – in 2023 alone, Dr. Sauer-Zavala was invited to give keynote talks at mental health conferences in Sydney, Australia and Cambridge, UK. She also has also worked closely with the Canadian government to develop a mental health prevention program from cadets training to become Royal Canadian Mounted Police (i.e., “Mounties”) officers. 3 Top Tips How to make small changes to your behaviors and thoughts that, when maintained over time, lead to the lasting personality changes that improve mental health and make it easier to more toward relationship and career goals Social Media https://www.personality-compass.com/ instagram: @self.made.personality twitter: @sauerzavala

DISLCAIMER: LUCY HAS NO QUALIFICATIONS TO DISCUSS THIS. LUCY IS NOT A PROFESSIONAL. THIS IS NOT A SELF-HELP GUIDE OR A DIAGNOSIS TOOL. Anyway, after a friend's request, Lucy shares some facts about anxiety disorders in an attempt to spread awareness. Sources: Anxiety Facts and Statistics | Psych CentralAnxiety Disorders: Symptoms, Types, and Treatments (psychcentral.com)Any Anxiety Disorder - National Institute of Mental Health (NIMH) (nih.gov)Anxiety disorders - Symptoms and causes - Mayo ClinicAnxiety Statistics And Facts – Forbes Health'Get me out!' 'Star Wars' star Anthony Daniels recounts the panic attacks he suffered in C-3PO suit. (yahoo.com) Agoraphobia | Wookieepedia | Fandom Anxiety disorders (who.int) How Race Matters: What We Can Learn from Mental Health America's Screening in 2020 | Mental Health America (mhanational.org) Watch the VCU film here: https://youtu.be/hC28qPQkAyA?si=Ur9kl78lLogrK0U5 Fan-email: forlightandlife.podcast@gmail.com Spotify playlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify – For Light and Life SW favorites⁠⁠ Send in voicemails: https://www.speakpipe.com/ForLightandLife

Episode 128: Murder for Avril TicketsIn March 2008, Robert Bolek had an argument with his mother Linda , but this argument was unlike any they'd had before. Robert had struggled with his mental health for most of his life, and it became increasingly worse in the months leading up to March. An argument over a trivial concert ticket ended in a night he'd never forget. Resources (US Only):Mental health emergency: Dial 988Help for Mental Illnesses - National Institute of Mental Health (NIMH) (nih.gov)Homepage | NAMISources:1.2.3.4.5.6.7.8.9.10.

For the last 8 years, Dr. Joshua Gordon has served as director of the National Institute of Mental Health (NIMH)—the leading federal agency in mental health research. Next week, Dr. Gordon will depart NIMH and continue the next step of his career at Columbia University. As he wraps up his tenure, we sit down with Dr. Gordon to talk about the arc of progress in mental health research, how NIMH is translating evidence-based solutions to the treatment setting, and what's next for the director as he departs the institute.Dr. Joshua Gordon has served as the director of NIMH since 2016. Prior to joining NIMH, he served as an associate professor of Psychiatry at Columbia University and as a research psychiatrist at New York State Psychiatric Institute.More Links and InformationCheck out more Fors Marsh MediaConnect or partner with Fors MarshRead about Dr. Gordon's legacyLearn more about NIMH's research

Today, Debbie talks with Sarah Fay, an award-winning author, writing teacher, and keynote speaker whose work has been featured in and on NPR, Oprah Daily, Forbes, The Los Angeles Times, and more. Her journalistic memoir Pathological: The True Story of Six Misdiagnoses (HarperCollins, 2022) was an Apple Best Books pick and was hailed in The New York Times as a “fiery manifesto of a memoir.” Her sequel memoir, called Cured, tells the story of Sarah's full recovery from serious mental illness and how recovery is possible for everyone. You can find it on her Substack as an exclusive publication.She writes for many publications, including The New York Times, The Atlantic, Time, and The Paris Review, where she was an advisory editor. Her essays have been chosen as a Notable Mention in Best American Essays and nominated for Pushcart Prizes. As a teacher, she's on the faculty at Northwestern University and runs Writers at Work, a weekly publication, along with workshops, to help writers produce their best work on Substack and get paid (very) well to do it. Her master plan is to make Substack the literary center of the universe. Today, Debbie and Sarah talk about the parallels between her work as an author, her journey from misdiagnosis to recovery from serious mental illness and her work as a teacher for Substack writers. They touch on emotional literacy, the prerequisites for healing from mental illness, how to deal with anxieties as writers, what Substack is and who it is for and what Sarah loves the most about helping writers.  //////////Don't miss the Behind The Scenes for every episode in Debbie's [B]OLD AGE newsletter. ////////// Mentioned in this episode or useful:Pathological: The True Story of Six Misdiagnoses by Sarah Fay (‎HarperOne, 2022)Cured - The Memoir, serialized on SubstackSarah Fay on NPR - Best Of: Diagnosing Mental Health and 'A Molecule Away from Madness' and Without a biological basis, how reliably can we diagnose and treat mental illness? Community of Substack Writers run by Sarah: Substack Writers at WorkSarah's website: https://sarahfay.org/Thomas Insel, MD, former director of the National Institute of Mental Health (NIMH) and author of Healing: Our Path from Mental Illness to Mental Health (Penguin Press, 2022) where he mentions the 3 Ps Sarah talks about on this episode. Connect with Debbie:debbieweil.com[B]OLD AGE podcast[B]OLD AGE newsletter on SubstackEmail: thebolderpodcast@gmail.comDebbie and Sam's blog: Gap Year After SixtyInstagram: @debbieweilLinkedIn: linkedin.com/in/debbieweil Our Media Partners:CoGenerate (formerly Encore.org)MEA and with thanks to Chip ConleyNext For Me (former media partner and in memory of Jeff Tidwell) How to Support this podcast:Leave a review on Apple PodcastsSubscribe Credits:Host: Debbie WeilProducer: Far Out MediaMusic: Lakeside Path by Duck Lake

Join us as we review the staggering surge of Bipolar I and Bipolar II diagnoses in the post-drug era. We examine flaws in DSM criteria, uncover financial conflicts of interest, and discuss the overdiagnosis and overmedication rampant in psychiatry. Are normal mood fluctuations being pathologized? We explore the role of psychiatric drugs, their side effects, and the impact of nutrition and lifestyle on mood regulation. Ultimately, we advocate for informed consent and holistic approaches to mental health.Manufacturing Bipolar Disorder - by Dr. Roger McFillinNote: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.*If you are in crisis or believe you have an emergency, please contact your doctor or dial 911. If you are contemplating suicide, call 1-800-273-TALK to speak with a trained and skilled counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuinePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------ADDITIONAL RESOURCES5:00 - Anatomy of an Epidemic | Robert Whitaker Books6:00 - History of Bipolar Disorder | Psych Central9:00 - Bipolar Disorder - National Institute of Mental Health (NIMH)15:00 - Undisclosed financial conflicts of interest in DSM-5-TR: cross sectional analysis | The BMJ34:00 - The existential crisis of bipolar II disorder - PMC42:00 - The history of lithium therapy - PMC

Episode 161: Depression FundamentalsFuture doctors Madeline Tena and Jane Park define depression and explain different methods to diagnose it. Non-pharmacologic and pharmacologic treatment is mentioned briefly at the end.  Written by Madeline Tena, MSIII, and Jane Park, MSIII. Western University of Health Sciences, College of Osteopathic Medicine of the Pacific. Editing by Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Definition. Per the language of Mental Health, depression can be defined as a mood, a symptom, a syndrome of associated disorders, or a specific mental disorder. As a state of mood, depression is associated with feelings of sadness, despair, emptiness, discouragement, and hopelessness. The sense of having no feelings or appearing tearful can also be a form of depressed mood. A depressed mood also can be a part of a collection of symptoms that explain a syndrome. Depression as a mental disorder can encompass depressive syndromes. Per the American Psychiatric Association DSM-5-TR, depressive disorders commonly include sad, empty, irritable mood, accompanied by changes in one's functional capacity. They can be classified by severity and recurrence, and associated with hypomania, mania, or psychosis. Depressive disorders include major depressive disorder (including major depressive episodes), persistent depressive disorder, premenstrual dysphoric disorder, substance-induced depressive disorder, depressive disorder due to medical condition, other specified depressive disorder, and unspecified depressive disorder.Today, we will cover unipolar depressive disorder, also known as major depressive disorder. MDD.Major depressive disorder is a mood disorder primarily characterized by at least one major depressive episode without manic or hypomanic episodes. Depressive episode is a period of at least 2 weeks of depressed mood or anhedonia in nearly all activities for most of the day nearly every day, with four or more associated symptoms in the same 2 weeks. We will discuss specific symptoms for diagnosis further on. Epidemiology of depression.Nationally or regionally representative surveys in 21 countries estimate that the 12-month prevalence of major depressive disorder across all countries is 5 percent. Furthermore, the prevalence of major depressive disorder plus persistent depressive disorder in developed countries (United States and Europe) is approximately 18 percent. Multiple studies consistently indicate that in the general population of the United States, the average age of onset for unipolar major depression and for persistent depressive disorder (dysthymia) is approximately 30 years old. During 2020, approximately ⅕ US adults have reported receiving a diagnosis by a healthcare provider, with the highest prevalence found among young adults age (18-24 year age… generation Z). Within the US there was considerable geographic variation in the prevalence of depression, with the highest state and county estimates of depression observed along the Appalachian and southern Mississippi Valley regions. Why do we care about depression?Because depression is associated with impaired life quality. It can impair a patient's social, physical, and psychological functioning. Also, depression is associated with mortality. A study done by UPenn Family Practice and Community Medicine in 2005 showed that among older, primary-care patients over a 2-year follow-up interval, depression contributed as much to mortality as did myocardial infarction or diabetes. A prospective study from 2005-2017 that followed 186 patients for up to 38 years further showed that patients with major depressive disorder had 27 times higher incidence rate of suicide than the general population. (1, 2). Also, patients dying by suicide visit primary care physicians more than twice as often as mental health clinicians. It is estimated that 45% of patients who died by suicide saw their primary care physician in the month before their death. Only 20% saw a mental health professional a month before their death. (3)Suicidality in depression.It seems that primary care physicians often do not ask about suicidal symptoms in depressive patients. A 2007 study by Mitchell Feldman at the University of California San Francisco showed that 152 family physicians and internists who participated in a standardized patient with antidepressants, suicide was explored in only 36% of the encounters. (4)Physicians, including primary care physicians, should ask patients with depression about suicidality with questions such as: Do you wish you were dead? In the past few weeks, have you been thinking about killing yourself? Do you have a plan to kill yourself? Have you ever tried to kill yourself? (5) Screening for depression.The USPSTF recommends screening for depression in all adults: 18 years old and over regardless of risk factors. Some factors increase the risk of positive screening, such as temperament (negative affectivity/neuroticism), general medical illness, and family history. First-degree family members of people with MDD have a 2-4 times higher risk of MDD than the general population. Furthermore, social history can increase risk as well: sexual abuse, racism, and other forms of discrimination.It is important to highlight the risk in women because they may also be at risk related to specific reproductive life stages (premenstrual period, postpartum, perimenopause). The USPSTF includes pregnant individuals and patients in the postpartum period to be screened for depression. Screening tools. The US Preventive Services Task Force recommends depression screening for major depressive disorder (MDD) in adolescents aged 12 to 18 years (grade B). Similarly, the Guidelines for Adolescent Depression in Primary Care (GLAD-PC) has also recommended annual screening for depression in children aged 12 and older. (6) Some tools used for screening in this age group are the Patient Health Questionnaire for Adolescents (PHQ-A) and the primary care version of the Beck Depression Inventory (BDI). For the general adult population, it is recommended that all patients not currently receiving treatment for depression be screened using the Patient Health Questionnaire-2 (PHQ-2) (7)PHQ 2 is a survey scored 0-6. The survey asks two questions: Over the last 2 weeks, how often have you been bothered by any of the following problems?Little interest or pleasure in doing things.Feeling down, depressed, or hopeless.Answers should be given in a numerical rating. 0=Not at all; 1=Several days; 2=More than half the days; 3=Nearly every day. A score ≥ 3 is considered positive, and a follow-up full clinical assessment is recommended. The PHQ-2 has a sensitivity of 91% and a specificity of 67% when compared to a semi-structured interview. Keep in mind that the PHQ-2 may be slightly less sensitive to older individuals. Individuals who screen positive with PHQ-2 should have additional screening with the PHQ-9, which is a nine-item, self or clinician-administered, brief questionnaire that is specific to depression. (8) Its content maps directly to the DSM-5 criteria for major depression. (9)The PHQ-9 is a set of 9 questions. The answers are scored similarly to PHQ-2, with a numerical scoring between 0 and 3. (0=Not at all; 1=Several days; 2=More than half the days; 3=Nearly every day). Dr. Arreaza, you will be my patient today, are you ready? It's important that you think about the last 2 weeks.Over the last 2 weeks, how often have you been bothered by any of the following problems?Little interest or pleasure in doing things. [Dr. Arreaza answers, “sometimes”. Jane asks, “is it several days or nearly every day?”. Dr. Arreaza answers, “nearly every day” 3]Feeling down, depressed or hopeless [Dr. Arreaza: every day 3]Trouble falling or staying asleep, or sleeping too much [Dr. Arreaza: not at all 0]Feeling tired or having little energy [Dr. Arreaza: not at all 0]Poor appetite or overeating [Dr. Arreaza: every day 3]Feeling bad about yourself- or that you are a failure or have let yourself or your family down [Dr. Arreaza: several days 1]Trouble concentrating on things, such as reading the newspaper or watching television [Dr. Arreaza: Several days 2]Moving or speaking so slowly that other people could have noticed. Or the opposite, being so fidgety or restless that you have been moving around a lot more than usual. [Dr. Arreaza: Not at all 0]Thoughts that you would be better off dead, or of hurting yourself [Not at all 0]Jane: Your score is 12.Maddy: Regarding severity, a total score of 1-4 suggests minimal depression. 5-9 suggests mild, 10-14 moderate, 15-19 moderately severe, and 20-27 severe depression. PHQ-9 with patients' scores over 10 had a specificity of 88% and sensitivity of 88% for MDD. (10)But if there are at least 4 non-zero items, including question #1 or #2, consider a depressive disorder and add up the scores. If there are at least 5 non-zero items including questions #1 or #2, consider major depressive disorder specifically. The questionnaire is the starting point for a conversation about depression.A couple of things to note: 1. Physicians should make sure to verify patient responses given the questionnaire can be self-administered. Diagnosis also requires impairment in the patient's job, social, or other important areas of functioning. 2. Diagnosis requires a ruling-out of normal bereavement, histories of manic episodes, depressive episodes better explained by schizoaffective disorder, any superimposed schizophrenia, a physical disorder, medication, or other biological cause of depressive symptoms.Once a patient is newly diagnosed and/or started on treatment, a regular interval administration (e.g. 2 weeks or at every appointment) of PHQ-9 is recommended. The PHQ-9 has good reliability, validity, and high adaptability for MDD patients in psychiatric hospitals for screening and evaluation of depression severity. (12) Other than PHQ-9, there is also Geriatric Depression Scale-15 for older patients with mini mental status exam (MMSE) that scored over 10. (13)For postpartum depression, the preferred screening tool is the Edinburgh postnatal depression scale[Click here (stanford.edu)].Non-pharmacologic and pharmacologic treatment.Now that we have diagnosed the patient, we have to start management. Patients can consider non-pharmacologic treatment such as lifestyle modifications. This can include sleep hygiene, reduction in drug use, increased social support, regular aerobic exercise, finding time for relaxation, and improved nutrition. Furthermore, based on severity, patients can start psychotherapy alone or psychotherapy + pharmacotherapy. Admission is required for pts with complex/severe depression or suicidality. There should be an assessment of efficacy at 6 weeks.There is a warning about patients aged 18-24 who are at increased risk of suicide when taking SSRI within the first couple weeks of treatment. Mediations: SSRI, SNRI, tricyclic antidepressants, MAOIs, and Atypical antidepressants: including trazodone, mirtazapine (Remeron), bupropion (Wellbutrin SR). More research is being done on psychedelic drugs such as ketamine and psilocybin as possible treatments. There are therapies such as ECT available too.Potential Harm of Tx: Potential harms of pharmacotherapy: -SNRI:  initial increases in anxiety, insomnia, and restlessness, and possible sexual dysfunction and headaches as well. Compared with the SSRI class, the SNRI class tends to induce more nausea, insomnia, dry mouth, and in rare cases hypertension.-Tricyclic: Cause of numerous side effects, very infrequently prescribed unless the patient is not responding to other forms of treatment. Side effects that are included are: dry mouth. slight blurring of vision, constipation, problems passing urine, drowsiness, dizziness,  weight gain, excessive sweating (especially at night). Avoid TCAs in elderly patients.-MAOIS: MAO-IS can cause side effects too, including dizziness or lightheadedness, dry mouth, nausea, diarrhea or constipation, drowsiness, and insomnia. Furthermore, other less common side effects can include involuntary muscle jerks, hypotension, reduced sexual desire/ ability to orgasm, weight gain, difficulty starting urine flow, muscle cramps, and paresthesia.Remember to screen your patients. In case you establish a diagnosis, discuss treatments, including non-pharmacologic and pharmacologic options. Warn your patients about side effects and the timing to see the benefits of the medication, usually after 6 weeks. __________________Conclusion: Now we conclude episode number 161, “Depression Fundamentals.” Future doctors Park and Tena discussed depression and its risk factors, screening, and treatment. They went through the PHQ2 and PHQ9 as screening tools, as well as commonly used treatments and their side effects, such as SSRIs. Dr. Arreaza also highlighted the importance of asking about suicidality in your depressed patients, there is a lot of room for improvement in that aspect. This week we thank Hector Arreaza, Madeline Tena, and Jane Park. Audio editing by Adrianne Silva.Talk_OutroEven without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:Angst F, Stassen HH, Clayton PJ, Angst J. Mortality of patients with mood disorders: follow-up over 34-38 years. J Affect Disord. 2002;68(2-3):167-181. doi:10.1016/s0165-0327(01)00377-9. https://pubmed.ncbi.nlm.nih.gov/12063145/Miron O, Yu KH, Wilf-Miron R, Kohane IS. Suicide Rates Among Adolescents and Young Adults in the United States, 2000-2017. JAMA. 2019;321(23):2362-2364. doi:10.1001/jama.2019.5054. https://pubmed.ncbi.nlm.nih.gov/31211337/ Feldman MD, Franks P, Duberstein PR, Vannoy S, Epstein R, Kravitz RL. Let's not talk about it: suicide inquiry in primary care. Ann Fam Med. 2007;5(5):412-418. doi:10.1370/afm.719. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2000302/.Brief Suicide Safety Assessment,National Institute of Mental Health (NIMH), July 11, 2020. https://www.nimh.nih.gov/sites/default/files/documents/research/research-conducted-at-nimh/asq-toolkit-materials/adult-outpatient/bssa_outpatient_adult_asq_nimh_toolkit.pdfBeck A, LeBlanc JC, Morissette K, et al. Screening for depression in children and adolescents: a protocol for a systematic review update. Syst Rev. 2021;10(1):24. Published 2021 Jan 12. doi:10.1186/s13643-020-01568-3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7802305/Williams, John; Nieuwsma, Jason. Screening for depression in adults, UpToDate, updated on November 30, 2023. https://www.uptodate.com/contents/screening-for-depression-in-adults.Instrument: Patient Health Questionnaire-9 (PHQ-9), National Institute on Drug Abuse, https://cde.nida.nih.gov/instrument/f226b1a0-897c-de2a-e040-bb89ad4338b9.Lowe B, et al. Monitoring depression-treatment outcomes with the Patient Health Questionnaire-9 (PHQ-9). Med Care, 42, 1194-1201, 2004.Sun, Y., Fu, Z., Bo, Q. et al.The reliability and validity of PHQ-9 in patients with major depressive disorder in psychiatric hospital. BMC Psychiatry20, 474 (2020). https://doi.org/10.1186/s12888-020-02885-6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701937/Conradsson M, Rosendahl E, Littbrand H, Gustafson Y, Olofsson B, Lövheim H. Usefulness of the Geriatric Depression Scale 15-item version among very old people with and without cognitive impairment. Aging Ment Health. 2013;17(5):638-645. doi:10.1080/13607863.2012.758231. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701937/.Royalty-free music used for this episode: Old Mexican Sunset by Videvo, downloaded on Nov 06, 2023 from https://www.videvo.net

Dr. Sauer-Zavala is Licensed Clinical Psychologist with over 15 years of experience working with people struggling with anxiety and depression. She is also an Associate Professor of Psychology at the University of Kentucky (UK) where she develops new treatments for common mental health conditions and tests them in rigorous clinical trials. Dr. Sauer-Zavala is the lead developer of a short-term intervention for personality difficulties to address common mental health problems – COMPASS (a loose acronym for cognitive behavioral modules for personality symptoms). Dr. Sauer-Zavala is also the Founder and Director of Compass Mental Health Training & Consulting, through which she has been invited all over the country and the world (Ireland, Portugal, Spain, United Kingdom, South Africa, Hong Kong, Japan, Russia, Brazil, Denmark, Germany, Canada) to train therapists in her potent, parsimonious interventions.Dr. Sauer-Zavala received her doctorate in Clinical Psychology from UK in 2011; she completed her predoctoral residency at Duke University Medical Center and her postdoctoral fellowship at Boston University. Dr. Sauer-Zavala is well-regarded in her field. She has co-authored over 120 peer-reviewed articles, book chapters, and an academic book on personality. Her research has been supported by the National Institute of Mental Health (NIMH), the Canadian Institute of Health Research, and the Templeton Foundation. Her work is internationally respected – in 2023 alone, Dr. Sauer-Zavala was invited to give keynote talks at mental health conferences in Sydney, Australia and Cambridge, UK. She also has also worked closely with the Canadian government to develop a mental health prevention program from cadets training to become Royal Canadian Mounted Police (i.e., “Mounties”) officers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/new-mind-creator/message Support this podcast: https://podcasters.spotify.com/pod/show/new-mind-creator/support

Beyond the Status Quo: Improving Mental Healthcare for All Thomas lnsel, MD, a psychiatrist, neuroscientist, entrepreneur and author, is a national leader in mental health research, policy, and technology. For 13 years, Dr. Insel served as Director of the National Institute of Mental Health (NIMH). He has also co-founded numerous startups, including Mindstrong Health and Humanest Care, and sits on the board of Steinberg Institute, Fountain House, Foundation for NIH, among others.  This conversation stems from deep expertise in the mental health field, from both Dr. Insel and our founder and president, Alison Darcy, PhD. Join us for an in-depth discussion about the future of mental health care and a vision for necessary change in 2024 and beyond. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/

Why do mental health professionals diagnose mental illness by medical observation and not by something more definitive like a blood test or a brain scan? It's often pointed out that illnesses like cancer or diabetes have blood or urine tests, scans, and so forth. So why not mental health issues? Join us as our host asks these questions and discusses the state of genomic research with the executive director of the National Institute of Mental Health, Dr. Joshua A. Gordon. Dr. Gordon shares current research, explains the limits of scientific testing, and answers why there isn't a more definitive test for disorders like bipolar, depression, schizophrenia, and so on.  “Simplifying can be useful because it helps us understand fundamental concepts. Genes cause mental illness. That's true, right? But it's also not wholly accurate. It doesn't tell the whole story. The whole story is genes contribute to mental illness, but so does trauma. So does infection in pregnancy. So does stress because you lost a job. All those different things contribute to mental illness. We have to be able to let some of that complexity. Because if all that we do is focus on genes, we're going to be missing a big part of the story.” ~Dr. Joshua A. Gordon To learn more -- or read the transcript -- please visit the official episode page. Our guest, Joshua A. Gordon, MD, PhD, is the Director of the National Institute of Mental Health (NIMH), the lead federal agency for research on mental disorders. He oversees an extensive research portfolio of basic and clinical research that seeks to transform the understanding and treatment of mental illnesses, paving the way for prevention, recovery, and cure. Dr. Gordon pursued a combined MD-PhD degree at the University of California, San Francisco (UCSF). Upon completion of the dual degree program at UCSF, Dr. Gordon went to Columbia University for his psychiatry residency. He joined the Columbia faculty in 2004 as an assistant professor in the Department of Psychiatry. Dr. Gordon's research focuses on the analysis of neural activity in mice carrying mutations of relevance to psychiatric disease. His lab studied genetic models of these diseases from an integrative neuroscience perspective, focused on understanding how a given disease mutation leads to a behavioral phenotype across multiple levels of analysis. To this end, he employs a range of systems neuroscience techniques, including in vivo imaging, anesthetized and awake behavioral recordings, and optogenetics, which is the use of light to control neural activity. His research has direct relevance to schizophrenia, anxiety disorders, and depression. In addition to his research, Dr. Gordon was an associate director of the Columbia University/New York State Psychiatric Institute Adult Psychiatry Residency Program, where he directed the neuroscience curriculum and administered research training programs for residents. Dr. Gordon also maintained a general psychiatric practice, caring for patients who suffer from the illnesses he studied in his lab at Columbia. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 18 of Awkward Conversations, titled “Taming the Media Storm: Managing Pop Culture's Drug Messages,” Dr. Douglas Gentile and Massy Arias join hosts Jodie Sweetin and Dr. Krystal Lewis to explore the profound impact of media on today's society, especially on children and adolescents. Dr. Gentile, a seasoned research scientist with expertise spanning three decades, provides valuable insights into the positive and negative effects of media exposure on young minds. Massy, health coach and influencer, mother and media literacy advocate, sheds light on the harmful consequences of unrealistic beauty standards and detrimental messages perpetuated by pop culture. The episode delves into the alarming normalization and glamorization of drug use in media, along with strategies for addressing these issues. Furthermore, the show addresses the evolution of conversations about tobacco use over time, drawing parallels with past public health initiatives and the concept of narrowcasting. Massy shares her personal journey of overcoming peer pressure and becoming an advocate for responsible media consumption, highlighting the importance of role modeling and open communication with children. Active monitoring and critical thinking are necessary when it comes to media consumption, emphasizing the pivotal role parents play in guiding their children's media choices. Jodie reminds viewers that proactive conversations with children about media are essential, as failing to do so may leave their understanding of the media landscape to someone else.   Key Takeaways: Dr. Douglas Gentile, an expert in media research, provides insights into the positive and negative effects of media exposure on young minds, including issues like media violence and video game addiction. Dr. Krystal Lewis highlights the destructive consequences of unrealistic beauty standards and harmful messages perpetuated by pop culture, emphasizing their impact on children's self-esteem and decision-making abilities. There is a normalization and glamorization of drugs use in media and the importance of early, open conversations with children to address these influences is explored. The complex relationship between media and society is explored, with a focus on whether media normalizes real experiences or vice versa, highlighting their mutual influence. The importance of active mediation, setting limits, and engaging with children during media consumption is stressed, fostering better communication and understanding between parents and children.   Jodie Sweetin is an actress, author, and advocate, best known for her role as Stephanie Tanner on the iconic sitcom "Full House" and its sequel "Fuller House". In 2009 she penned her memoir, "unSweetined", which chronicles her journey through addiction and into recovery. With her frank and open approach, Jodie has emerged as a compelling speaker and advocate who now seeks to use her platform and experiences to educate others and reduce the stigma associated with addiction and recovery. @jodiesweetin Dr. Krystal M. Lewis is a licensed Clinical Psychologist at the National Institute of Mental Health (NIMH). She received her PhD from Virginia Tech and completed clinical training at Ann and Robert H. Lurie Children's Hospital of Chicago. Dr. Lewis is passionate about the provision of clinical care, training, and mentorship and uses culturally informed, developmentally appropriate, and evidence-based approaches. Her clinical and research interests are focused on identifying mechanisms of change in psychological treatment for pediatric anxiety disorders. She has a small private practice where she provides assessment, treatment and psychoeducational testing to children, adolescents, and adults. She is a Board member for the Anxiety and Depression Association of America and a member of the Association for Behavioral and Cognitive Therapies. @DrKrystalLewis Dr. Douglas Gentile is an award-winning research scientist, educator, author, and is Distinguished Professor of psychology at Iowa State University. His experience includes over 30 years conducting research with children and adults. He is the editor of the book Media Violence and Children (2 editions), and co-author of the book Violent Video Game Effects on Children and Adolescents: Theory, Research, and Public Policy and the book Game On! Sensible Answers about Video Games and Media Violence. He has authored over 150 peer-reviewed scientific journal articles, including studies on the positive and negative effects of mass media on children in several countries, video game addiction, and mindfulness practices for reducing anxiety and increasing happiness. Massiel “Massy” Indhira Arias is the exuberant Certified Personal Trainer, formerly known as Mankofit, who is changing lives and inspiring a new generation of trainers. Born in the Dominican Republic, Massy has been an American resident since the age of 14 and currently resides and trains out of Los Angeles, California. Massy has witnessed firsthand the power and influence of media platforms on impressionable minds. Through her own journey, she has recognized the detrimental impact that unrealistic standards and harmful messages prevalent in pop culture can have on children's self-esteem. and decision making, especially as a mom herself. @massy.arias Elks: As a 150-year-old organization, they are 100% inclusive with a membership of close to 1 million diverse men and women in over 2,000 Lodges nationally, and while they consider themselves faith based, they are nondenominational and open to all creeds. The Elks have always prided themselves on civic duty, and the Elks Drug and Alcohol Prevention (DAP) program is the nation's largest all volunteer Kids Drug & Alcohol Use Prevention program. The Elks are also strong supporters of our brave men and women in the military, having built and donated the nation's first VA Hospital to the U.S. government. The Elks have donated more than $3.6 billion in cash, goods, and services to enrich the lives of millions of people!  DEA: The United States Drug Enforcement Administration was created in 1973 by President Nixon after the government noticed an alarming rise in recreational drug use and drug-related crime. A division of the Department of Justice, DEA enforces controlled substances laws by apprehending offenders to be prosecuted for criminal and civil crimes. DEA is the largest and most effective antidrug organization in the world, with 241 domestic locations in 23 field divisions and 93 international field divisions in 69  countries. Resources/Links Get Smart About Drugs Growing Up Drug Free: A Parent's Guide to Substance Use Prevention One Pill Could Kill SAMHSA | Help and Treatment   DEA Website DEA on Instagram DEA on Twitter DEA on Facebook DEA YouTube Channel   Elks Kid Zone Website Elks Drug Awareness Program Website Elks DAP on Twitter Elks DAP on Facebook Elks DAP on YouTube   Jodie Sweetin's Links Jodie's Instagram Jodie's TikTok   Krystal Lewis's Links Krystal's Twitter   Douglas Gentile's Links Douglas's Website   Massy Arias's Links Massy's Instagram Massy's Twitter Massy's YouTube Massy's Website Màs Vida Website  

“Walking the Talk: Consistent Messaging and Role Modeling in Drug Use Prevention" explores the critical theme of shaping children's attitudes toward drug use through consistent messaging and modeling behavior. Our host Jodie Sweetin and Dr. Krystal Lewis are joined by Erin Wick, Senior Director of Behavioral Health and Integrated Student Supports, and Melora Hardin, an Emmy-nominated actor and mother of two. Together, they delve into parents' perspectives on drinking and co-parenting, emphasizing the importance of maintaining a united front. They explore effective ways to communicate messages about drinking to children while encouraging open and honest dialogue. Co-parenting challenges are addressed, highlighting the complexities of aligning conflicting ideas. Throughout the episode, the significance of open and honest communication is reiterated, emphasizing the role of relationships in parenting. They discuss age-appropriate conversations, the influence of other parents and peers, and strategies for mitigating those influences. They stress the importance of modeling behavior at home and creating a strong foundation for children. The episode concludes by reminding parents that the only wrong conversation is the one left unspoken, underscoring the value of open and consistent communication in guiding children's choices regarding drug use.   Key Takeaways: Ensuring a consistent message about drug use is crucial for shaping children's attitudes, and parents and caregivers should present a unified front. Maintaining open, honest communication with children, even on sensitive topics like drinking and substance use, is essential for guiding them effectively. Co-parenting can be difficult, especially when differing ideas emerge, but always prioritizing the child's well-being is paramount. Parents should engage in age-appropriate conversations with their children, fostering confidence in them to ask questions and share their thoughts. Mitigating the influence of other parents and peers on children's choices requires trust, effective communication, and laying a strong foundation early on. Parents' behavior at home significantly influences their children's actions outside the home, underscoring the importance of setting a positive example. It can be beneficial to delay certain experiences and avoid shaming children, recognizing the unique challenges they face in today's digital age.   Jodie Sweetin is an actress, author, and advocate, best known for her role as Stephanie Tanner on the iconic sitcom "Full House" and its sequel "Fuller House". In 2009 she penned her memoir, "unSweetined", which chronicles her journey through addiction and into recovery. With her frank and open approach, Jodie has emerged as a compelling speaker and advocate who now seeks to use her platform and experiences to educate others and reduce the stigma associated with addiction and recovery. @jodiesweetin Dr. Krystal M. Lewis is a licensed Clinical Psychologist at the National Institute of Mental Health (NIMH). She received her PhD from Virginia Tech and completed clinical training at Ann and Robert H. Lurie Children's Hospital of Chicago. Dr. Lewis is passionate about the provision of clinical care, training, and mentorship and uses culturally informed, developmentally appropriate, and evidence-based approaches. Her clinical and research interests are focused on identifying mechanisms of change in psychological treatment for pediatric anxiety disorders. She has a small private practice where she provides assessment, treatment and psychoeducational testing to children, adolescents, and adults. She is a Board member for the Anxiety and Depression Association of America and a member of the Association for Behavioral and Cognitive Therapies. @DrKrystalLewis Erin L. Wick is the Senior Director of Behavioral Health and Integrated Student Supports at Capital Region ESD 113 in Tumwater, Washington supporting 44 school districts and one tribal compact school who serve about 73,000 students and their families.  Erin also serves in the role of State Lead for COVID response for Behavioral Health for the Association of Educational Service Districts in Washington State. Erin has dedicated her career to increasing systems of care for the health and wellness of the region. She and her team partner with school leaders, governmental and public agencies, and communities across the region and Washington state. In 2022, Erin's team was recognized by the White House Office of National Drug Control Policy's National Drug Control Strategy for their innovation and positive student outcomes using the Student Assistance Program model. Melora Hardin, an Emmy-nominated actor, gifted singer, accomplished director, creative artist, and above all, a dedicated mom to two fantastic daughters. Elks: As a 150-year-old organization, they are 100% inclusive with a membership of close to 1 million diverse men and women in over 2,000 Lodges nationally, and while they consider themselves faith based, they are nondenominational and open to all creeds. The Elks have always prided themselves on civic duty, and the Elks Drug and Alcohol Prevention (DAP) program is the nation's largest all volunteer Kids Drug & Alcohol Use Prevention program. The Elks are also strong supporters of our brave men and women in the military, having built and donated the nation's first VA Hospital to the U.S. government. The Elks have donated more than $3.6 billion in cash, goods, and services to enrich the lives of millions of people!  DEA: The United States Drug Enforcement Administration was created in 1973 by President Nixon after the government noticed an alarming rise in recreational drug use and drug-related crime. A division of the Department of Justice, DEA enforces controlled substances laws by apprehending offenders to be prosecuted for criminal and civil crimes. DEA is the largest and most effective antidrug organization in the world, with 241 domestic locations in 23 field divisions and 93 international field divisions in 69  countries.   Resources/Links Get Smart About Drugs Growing Up Drug Free: A Parent's Guide to Substance Use Prevention One Pill Could Kill SAMHSA | Help and Treatment   DEA Website DEA on Instagram DEA on Twitter DEA on Facebook DEA YouTube   Elks Kid Zone Website Elks Drug Awareness Program Website Elks DAP on Twitter Elks DAP on Facebook Elks DAP on YouTube   Jodie Sweetin's Links Jodie's Instagram Jodie's TikTok   Krystal Lewis's Links: Krystal's Twitter   Melora Hardin's Links Melora's Instagram Melora's Twitter Melora's Facebook Melora's Website

The United States is grappling with a mental health crisis.According to the National Institute of Mental Health (NIMH), approximately one in five adults in the U.S. experiences mental illness in a given year, translating to over 51 million people.The prevalence of major depressive episodes among adults has risen steadily, with the Substance Abuse and Mental Health Services Administration (SAMHSA) reporting a 17% increase from 2019 to 2020 alone.These statistics underscore the growing urgency to address mental health concerns on a national scale.As demand for mental health services surges, there is a pressing need for comprehensive and accessible mental health resources, as well as destigmatization efforts to encourage individuals to seek help without fear of judgment.Leon Mueller is CEO and Co-founder of Bloom, an app that teaches you to be your own therapist with self-guided video classes that help you learn and practice therapy tools & techniques designed by leading therapists with a mission to help 1 billion people improve their mental health.Covered in the episode:Leon's journey from moving to America, learning graphic design and launching BloomWhat motivated Leon to get into the mental health spaceA billion people suffer from mental health issues but can't afford or can't find a therapistWhy and how CBT (Cognitive behavioral therapy) was a game-changer for starting BloomHow Bloom is making therapy accessible, on their quest to help 1 billion people improve their mental healthThe destigmatization of mental health.How Bloom became When to raise capital and what to do with that moneyThe most effective marketing strategies used to grow BloomThe importance of listening to your consumers and nurturing them to keep them coming backWhy your consumers experience is everythingHow Bloom is incorporating AI into their app and how Leon sees AI changing in the future+ much more.Supercharge your team's workflow to bridge the gap between media buyers and creatives: CLICK HERESubscribe to our newsletter read by hundreds of entrepreneurs, brand builders and marketers: CLICK HERE#BrandBuilding #MarketingStrategies #MentalHealthAwareness #Businessmindset #Creators #Marketing #EntrepreneurLife #MarketingTips #BrandSuccess #MindfulMarketing #WellnessInBusiness #BusinessLeadership #PersonalDevelopment #MarketingMindset #BrandStrategy #SelfCareInBusiness #DigitalMarketing #HealthyEntrepreneur #BusinessWellbeing #MarketingInsights #EmotionalWellness #BrandIdentity

Jodie Sweetin and Krystal Lewis, a clinical psychologist at National Institute of Mental Health (NIMH), are joined by special guest Jodee Blanco, a prominent anti-bullying advocate and renowned author, to tackle the hidden triggers of substance use tied to bullying during Anti-Bullying Week for this week's episode called “Bullying and Pressure: The Hidden Triggers of Substance Use”. They explore the link between bullying and drug use, emphasizing the emotional toll on victims. Jodee defines bullying's aggressive nature and discusses the signs that bullying might be happening, shedding light on isolation and various bullying forms.   The episode also addresses the challenging situation of discovering that your child is the bully, advocating for empathy and sharing personal anecdotes to navigate this complex issue. Practical steps for parents are highlighted, from documenting incidents to promoting acts of kindness. The hosts delve into the influence of peer pressure on bullying and offer valuable advice on supporting children who struggle to fit in, encouraging open dialogue and self-discovery. Tune in for an enlightening discussion on "Bullying and Pressure: The Hidden Triggers of Substance Use," aiming to raise awareness and provide solutions for a pressing issue impacting today's youth.   Key Takeaways: Bullying involves repetitive aggressive behavior that harms others. Victims of bullying may face drug use, isolation, and self-doubt. Various forms of bullying are discussed, including physical, verbal, and social bullying. Practical steps to address bullying include documentation, empathy promotion, and encouraging kindness. Supporting children who don't fit in involves communication, listening, and self-discovery opportunities. Bullying is a persistent issue requiring ongoing attention and intervention; being a positive role model is crucial.   Jodie Sweetin is an actress, author, and advocate, best known for her role as Stephanie Tanner on the iconic sitcom "Full House" and its sequel "Fuller House". In 2009 she penned her memoir, "unSweetined", which chronicles her journey through addiction and into recovery. With her frank and open approach, Jodie has emerged as a compelling speaker and advocate who now seeks to use her platform and experiences to educate others and reduce the stigma associated with addiction and recovery. @jodiesweetin Dr. Krystal M. Lewis is a licensed Clinical Psychologist at the National Institute of Mental Health (NIMH). She received her PhD from Virginia Tech and completed clinical training at Ann and Robert H. Lurie Children's Hospital of Chicago. Dr. Lewis is passionate about the provision of clinical care, training, and mentorship and uses culturally informed, developmentally appropriate, and evidence-based approaches. Her clinical and research interests are focused on identifying mechanisms of change in psychological treatment for pediatric anxiety disorders. She has a small private practice where she provides assessment, treatment and psychoeducational testing to children, adolescents, and adults. She is a Board member for the Anxiety and Depression Association of America and a member of the Association for Behavioral and Cognitive Therapies. @DrKrystalLewis Jodee Blanco is the author of the seminal NY Times bestseller Please Stop Laughing at Me…. that established her as anti-bullying's first voice. One of education's most trusted experts, she has presented to thousands of students, teachers and parents. Administrators turn to her regularly for professional development and to implement her anti-bullying program in their schools. She also consults on enlightened communication practices and crisis management for schools. In addition to her memoir, she has written multiple other successful books, a series of critically acclaimed white papers on bullying, and taught at The University of Chicago and NYU. The media use her regularly as a resource and her life story has been featured in hundreds of newspapers in the U.S. and abroad. Her anti-bullying program INJJA (It's NOT Just Joking Around!), that consists of live presentations, extensive professional development and a comprehensive curriculum continues to redefine the possibilities for curbing suffering in schools worldwide. For more info, visit www.jodeeblanco.com Elks: As a 150-year-old organization, they are 100% inclusive with a membership of close to 1 million diverse men and women in over 2,000 Lodges nationally, and while they consider themselves faith based, they are nondenominational and open to all creeds. The Elks have always prided themselves on civic duty, and the Elks Drug and Alcohol Prevention (DAP) program is the nation's largest all volunteer Kids Drug & Alcohol Use Prevention program. The Elks are also strong supporters of our brave men and women in the military, having built and donated the nation's first VA Hospital to the U.S. government. The Elks have donated more than $3.6 billion in cash, goods, and services to enrich the lives of millions of people!  DEA: The United States Drug Enforcement Administration was created in 1973 by President Nixon after the government noticed an alarming rise in recreational drug use and drug-related crime. A division of the Department of Justice, DEA enforces controlled substances laws by apprehending offenders to be prosecuted for criminal and civil crimes. DEA is the largest and most effective antidrug organization in the world, with 241 domestic locations in 23 field divisions and 93 international field divisions in 69  countries.   Resources/Links SAMHSA | Help and Treatment Get Smart About Drugs Growing Up Drug Free: A Parent's Guide to Substance Use Prevention One Pill Could Kill   DEA Website DEA on Instagram DEA on Twitter DEA on Facebook DEA YouTube Channel   Elks Kid Zone Website Elks Drug Awareness Program Website Elks DAP on Twitter Elks DAP on Facebook Elks DAP on YouTube   Jodie Sweetin's Links Jodie's Instagram Jodie's TikTok   Krystal Lewis's Links: Krystal's Twitter   Jodee Blanco's Links Twitter Website Speaking Speaking Engagements News Features Jodee's Book  

More information, resources, and transcript visit: https://adalive.org/episodes/episode-123/ According to the National Institute of Mental Health (NIMH), Post Traumatic Stress Disorder, or PTSD, occurs when we are exposed to a traumatic event. About half of U.S. adults will experience a traumatic event in our lifetimes. Although some people will experience PTSD, most who go through a traumatic event will not develop PTSD. On this episode of ADA Live! we discuss how people with disabilities can be affected by traumatic events or experiences, including post-traumatic stress disorder. The symptoms of PTSD vary from person to person and the effects can be delayed. People who have PTSD may meet the Americans with Disabilities Act (ADA) definition of a disability by having an impairment or condition that impacts one or more major life activities. Our guest for this episode is Dr. Farris Tuma, a Health Scientist Administrator with the National Institute of Mental Health or NIMH, in Bethesda, Maryland. He is the NIMH point of contact for research on violence and trauma. His formal training is in public health as a research scientist, and he holds a master's degree in health policy and management. The National Institute of Mental Health (NIMH) is the largest scientific organization in the world dedicated to mental health research. Through basic and clinical research, NIMH aims to prevent and cure mental illnesses, improving the lives of millions of individuals and families affected by mental health challenges. ** Note: Because these traumatic events or experiences and PTSD can be difficult to talk about, the information we discuss in this episode may be disturbing for some listeners. **

In early 2020 I became a certified stress management coach because I believed that stress was both an underlying cause of my clients' problems as well as a distracting symptom blocking their progress. I've come to find out that stress can be a double-edged sword, being helpful, hurtful,  or both! Stress can simultaneously push you towards achieving your goals or have harmful impacts on your health. That's why episode 180 of The Positively Living Podcast is about what stress really is and how to manage it!In this episode of The Positively Living Podcast, I'm sharing the importance of stress management (not always stress reduction) and actionable steps you can take right now to manage your stress for good. I cover the following topics:Two types of stress and three types of stressors.My own experience with Eustress and Distress.How Eustress connects to optimal productivity.The biological response to stress and the link to physical ailments connected to distress.Tips for managing stress in your life and a free checklist to help you get started.When you become aware of what your stressors are and how they shift depending on what you do and what you think, you will become much more effective at managing your stress. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're a DIY dynamo looking for simplicity and productivity support, you'll find it in the Positively Productive Resources Vault. It's packed with the worksheets, checklists, workbooks, and recordings I use with clients. Go to http://www.positivelyproductive.com/podcastvault where the promo code PODCAST will give you a special listener discount.CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Favorites Page.)National Institute of Mental Health (NIMH) 10 Steps to Stress Less - ChecklistDance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!

Welcome to the second part of  "Mental Health & Drug Use," where we continue the conversation about the dynamics between mental well-being and drug use among youth. Joining Jodie is co-host and adolescent psychiatrist Dr. Krystal, alongside psychotherapist and author Amy Morin. This episode discusses practical strategies, resources, and impactful conversations that empower parents, educators, and concerned individuals to guide young minds toward healthier choices and lasting well-being.   Dr. Krystal provides expert guidance on identifying and addressing youth mental health concerns, emphasizing the pivotal role of well-versed therapists. The conversation deepens to differentiate between stress and anxiety, equipping listeners to recognize subtle signs and foster supportive conversations. Amy talks about navigating the digital age's information realm, advocating for responsible online behavior, seeking professional guidance, and encouraging open family discussions. Amy Morin provides insight on instilling resilience, confidence, and purpose in youth, the episode concludes with a peaceful meditation led by Dr. Krystal. Join us in this journey through "Mental Health & Drug Use Pt 2," dedicated to providing families and communities with the knowledge and tools to navigate the intricate realm of mental health and drug use, fostering a resilient and emotionally empowered future.   Key Takeaways: The episode delves into the intricate connection between mental health and drug use, with discussions led by co-host Dr. Krystal alongside Amy Morin. Stress, self-medication, self-esteem issues, and societal pressures contribute to the link between mental health and drug use and misuse. Young people face stressors such as academic pressures, social media, and news cycles, impacting their mental well-being. Dr. Krystal emphasizes the importance of recognizing anxiety disorders and ADHD in youth with mental health challenges. Conversations should focus on transparent communication, recognizing behavioral changes, and identifying signs of stress in children. Resources like SAMHSA's "Talk They Hear You" campaign and practical strategies for nurturing resilience are highlighted. The episode concludes with a powerful meditation session, led by Dr. Krystal, promoting emotional well-being and mindfulness.   Jodie Sweetin is an actress, author, and advocate, best known for her role as Stephanie Tanner on the iconic sitcom "Full House" and its sequel "Fuller House". In 2009 she penned her memoir, "unSweetined", which chronicles her journey through addiction and into recovery. With her frank and open approach, Jodie has emerged as a compelling speaker and advocate who now seeks to use her platform and experiences to educate others and reduce the stigma associated with addiction and recovery. @jodiesweetin Dr. Krystal M. Lewis is a licensed Clinical Psychologist at the National Institute of Mental Health (NIMH). She received her PhD from Virginia Tech and completed clinical training at Ann and Robert H. Lurie Children's Hospital of Chicago. Dr. Lewis is passionate about the provision of clinical care, training, and mentorship and uses culturally informed, developmentally appropriate, and evidence-based approaches. Her clinical and research interests are focused on identifying mechanisms of change in psychological treatment for pediatric anxiety disorders. She has a small private practice where she provides assessment, treatment and psychoeducational testing to children, adolescents, and adults. She is a Board member for the Anxiety and Depression Association of America and a member of the Association for Behavioral and Cognitive Therapies. @DrKrystalLewis Amy Morin is a psychotherapist, international bestselling author and the host of the Mentally Stronger podcast. Her books on mental strength, including 13 Things Mentally Strong People Don't Do, have sold more than 1 million copies and been translated into more than 40 languages. She's practiced therapy for over 20 years and she's a sought after speaker whose TEDx talk, The Secret of Becoming Mentally Strong, has become one of the most popular talks of all time with more than 22 million views. Amy lives on a sailboat in the Florida Keys. Elks: As a 150-year-old organization, they are 100% inclusive with a membership of close to 1 million diverse men and women in over 2,000 Lodges nationally, and while they consider themselves faith based, they are nondenominational and open to all creeds. The Elks have always prided themselves on civic duty, and the Elks Drug and Alcohol Prevention (DAP) program is the nation's largest all volunteer Kids Drug & Alcohol Use Prevention program. The Elks are also strong supporters of our brave men and women in the military, having built and donated the nation's first VA Hospital to the U.S. government. The Elks have donated more than $3.6 billion in cash, goods, and services to enrich the lives of millions of people!  DEA: The United States Drug Enforcement Administration was created in 1973 by President Nixon after the government noticed an alarming rise in recreational drug use and drug-related crime. A division of the Department of Justice, DEA enforces controlled substances laws by apprehending offenders to be prosecuted for criminal and civil crimes. DEA is the largest and most effective antidrug organization in the world, with 241 domestic locations in 23 field divisions and 93 international field divisions in 69  countries.   Resources/Links SAMHSA | Help and Treatment Get Smart About Drugs Growing Up Drug Free: A Parent's Guide to Substance Use Prevention One Pill Could Kill   DEA Website DEA on Instagram DEA on Twitter DEA on Facebook DEA YouTube Channel   Elks Kid Zone Website Elks Drug Awareness Program Website Elks DAP on Twitter Elks DAP on Facebook Elks DAP on YouTube   Jodie Sweetin's Links Jodie's Instagram Jodie's TikTok   Krystal Lewis's Links Krystal's Twitter   Amy Morin's Links Amy's Website Amy's Podcast Amy's Books Amy's Instagram Amy's YouTube   Links Mentioned National Institute of Mental Health (NIMH) - Child and Adolescent Mental Health CDC Children's Mental Health  

AnnouncementsThe first 3 modules of my Online Doctoral Capstone Course Foundations of Occupational Science is available now for free for a limited time: https://engage.evolvedlivingnetwork.com/If you are in the Tacoma Area or are a fan of the Social Justice Sewing Academy and would like to be involved in supporting the adaptation of their workshops to focus on disability justice and to be accessible to people with disabilities in more heavily institutionalized spaces consider joining in our community event virtually or in person with AOTA President Alyson Stover on Monday, October 16 [6-8pm]Get details on how to register here:  https://www.facebook.com/events/706895548119940/?ref=newsfeedIn-person capacity: 60, Live virtual: 150, Recording: UnlimitedEpisode Show NotesIn part two twe explore the costs of mental health neglect in and under investment in mental health infastructure in the United States and systemic patterns that contributed to adverse occupational outcomes and how all occupational beings access to proactive investment in mental health care for all.  We also explore the benefits of building your own care village for lifespan occupational wellbeing. Jennifer Pearlstein, PhD, is a post-doctoral fellow in rehabilitation medicine at the University of Washington and completed her graduate work in clinical science at the University of California, Berkeley. Jen strives to improve the well-being of people with disabilities across her research, clinical work, and advocacy. She has received funding from the National Institute of Mental Health (NIMH) and National Science Foundation (NSF), published work related to disability and mental health and training, and has gained specialized clinical training in evidence-based practices for diverse psychological presentations, including how to support populations experiencing illness or disability.She also writes about her personal experiences navigating academia with a disability and strives to increase the representation, equity, and inclusion of people with disabilities in academia and in medicine.Connect with UW's Behavioral Health ECHO Project: (How Josie met Jennifer without expense of a fancy conference) https://bhinstitute.uw.edu/events/?trumbaEmbed=view%3Devent%26eventid%3D163336444Accessible Mental Health Support Resources:https://openpathcollective.org/As long as there is a financial need, our lifetime membership will allow you to see anyone in our network for the rates listed above. This is our guarantee. A lifetime membership to our nonprofit only costs $65.Employee Assitance Programs:https://www.insperity.com/blog/employee-assistance-programs/Holistic Wellness for BIPOC OTs/Communitieshttps://otbayarea.com/resourcesSupport Group for Disabled OTPshttps://www.facebook.com/groups/DisabilOTSuicide Prevention and Crisis Line:https://Evolved Living Network Instragram @EvolvedLivingNetworkFree Occupational Science 101 Guidebookhttps://swiy.co/OS101GuidePodcastOS Empowered OT Facebook Grouphttps://www.facebook.com/groups/1569824073462362/Link to Full Podcast Disclaimer https://docs.google.com/document/d/13DI0RVawzWrsY-Gmj7qOLk5A6tH-V9150xETzAdd6MQ/edit

AnnouncementsThe first 3 modules of my Online Doctoral Capstone Course Foundations of Occupational Science is available now for free for a limited time: https://engage.evolvedlivingnetwork.com/If you are in the Tacoma Area or are a fan of the Social Justice Sewing Academy and would like to be involved in supporting the adaptation of their workshops to focus on disability justice and to be accessible to people with disabilities in more heavily institutionalized spaces consider joining in our community event virtually or in person with AOTA President Alyson Stover on Monday, October 16 [6-8pm] Get details on how to register here:  https://www.facebook.com/events/706895548119940/?ref=newsfeed In-person capacity: 60, Live virtual: 150, Recording: Unlimited Episode Show NotesThis important conversation explores the complexity of making our work as health and human services providers accessible across various contexts including both collaborative clinical work and in academic scholarship. We also explore some of the complexities and nuances around accessing mental health providers and the costs of lack of mental health care literacy and systemic patterns of misdiagnosis and how that intersects with disability and structural sexism etc. Be sure to check out Part 2 as well! Jennifer Pearlstein, PhD, is a post-doctoral fellow in rehabilitation medicine at the University of Washington and completed her graduate work in clinical science at the University of California, Berkeley. Jen strives to improve the well-being of people with disabilities across her research, clinical work, and advocacy. She has received funding from the National Institute of Mental Health (NIMH) and National Science Foundation (NSF), published work related to disability and mental health and training, and has gained specialized clinical training in evidence-based practices for diverse psychological presentations, including how to support populations experiencing illness or disability.She also writes about her personal experiences navigating academia with a disability and strives to increase the representation, equity, and inclusion of people with disabilities in academia and in medicine.Connect with UW's Behavioral Health ECHO Project: (How Josie met Jennifer without expense of a fancy conference) https://bhinstitute.uw.edu/events/?trumbaEmbed=view%3Devent%26eventid%3D163336444 Accessible Mental Health Support Resources:https://openpathcollective.org/As long as there is a financial need, our lifetime membership will allow you to see anyone in our network for the rates listed above. This is our guarantee. A lifetime membership to our nonprofit only costs $65.Employee Assitance Programs:https://www.insperity.com/blog/employee-assistance-programs/Holistic Wellness for BIPOC OTs/Communities https://otbayarea.com/resourcesSupport Group for Disabled OTPsEvolved Living Network Instragram @EvolvedLivingNetworkFree Occupational Science 101 Guidebookhttps://swiy.co/OS101GuidePodcastOS Empowered OT Facebook Grouphttps://www.facebook.com/groups/1569824073462362/Link to Full Podcast Disclaimer https://docs.google.com/document/d/13DI0RVawzWrsY-Gmj7qOLk5A6tH-V9150xETzAdd6MQ/edit

  WARNING: This episode is explicit and detailed in the descriptions of attempted suicide, self-harm, rape, and sexual assault. It is not appropriate for children, and extreme discretion is advised in keeping the listening audience restricted to only appropriately aged and emotionally capable persons. If you are activated and are having thoughts of suicide and need immediate help, call the National Suicide Prevention Hotline at 988. Or, if you are activated and need immediate help regarding a past rape or sexual assault, call the National Sexual Assault telephone hotline, call 1-800.656.hope (4673).  This is the concluding episode of Bailie's powerful and impactful interview. Since it is the second part of an interview that was broken into two parts, I have added 20 seconds of the last part of her first episode, to the beginning of this episode, for the sake of context and continuity. Bailie's life was a difficult and complex reaction to what she understands to possibly be part genetic predisposition, and part patterned behavior that comes from family culture, lifestyle, environment, social impacts from those around her, and worldview. And all of this is part and parcel of what she believes inclined her to have suicidal ideation, self-harm acts, and attempts on her own life. And Bailie also has a very strong belief and understanding that she is alive today because of the insights and self-compassion she has gleaned from therapy, and from having a safe place for her to talk to those who care about her and want her to be safe, alive, and mentally secure in daily life. And to her credit, Bailie has done a lot of hard work to get where she is today…secure in the thought that her suicidal past is her past. Bailie is an active, strong, and proud leader and participant in the LGBTQ community in the Napa County area. She offers hope, guidance, support and encouragement to anyone who asks her for help. And she has graciously agreed to be there for anyone in the SASS audience who is a childhood sexual assault victim or survivor, who is part of the LGBTQ community who is struggling on their journey towards dealing with and healing from their difficult past. Contact Bailie; she's willing to listen and help in anyway she can. And she's offering do to this from a safe space. So, don't be shy…reach out to her. Her contact information is below. Thank you for listening to Sexual Assault Survivor Stories. Please subscribe to the podcast to help it grow, and to avail yourself to new episodes as they are released. And if you're willing, please rate the podcast (5 stars is my personal favorite!), and feel free to leave me a comment about how SASS has impacted your life in positive ways.   Finally, let's all do our part in bringing justice to victims and survivors of rape and sexual assault. Start by Believing. Stop victim blaming. Be empathic and listen. Because we all know someone whose life has been affected by rape or sexual assault. **September is National Suicide Prevention Awareness Month. Suicide is a major public health concern and a leading cause of death in the U.S. Please help the National Institute of Mental Health (NIMH) raise awareness by sharing resources that help others recognize the warning signs for suicide and know how to get help. And call the National Suicide Prevention Hotline at 988 if you are looking for immediate help and support with thoughts of suicide, or if you know someone who needs help. ** #suicideprevention #lgbtqconnection #SPM23 #safeinharmsway #projectbeloved #saan #irishangel #crimevictimsassistancecenter #coloradoassociationofsexcrimeinvestigators #girlsfightback #outdoordefense #worthfightingfor #thejanbrobergfoundation #thrivivors #sassyselfdefenseguide #ericbarreras #badassselfdefense #imworthfightingfor #vawa #baylor #ashforduniversity #uofaglobalcampus #psychologymajor #amandacoleman #remembermolly #fightrapeculture #gettraumainformed #forcescience

WARNING: This episode is explicit and detailed in the descriptions of attempted suicide, self-harm, rape, and sexual assault. It is not appropriate for children, and extreme discretion is advised in keeping the listening audience restricted to only appropriately aged and emotionally capable persons. If you are activated and are having thoughts of suicide and need immediate help, call the National Suicide Prevention Hotline at 988. Or, if you are activated and need immediate help regarding a past rape or sexual assault, call the National Sexual Assault telephone hotline, at 1-800.656.hope (4673). Bailie's horrendous story of childhood sexual assault and rape is only the beginning of a life filled with confusion, pain, and despair. In this gripping Part I episode, Bailie and I go deep into Bailie's harrowing past, where she faced unimaginable injury and trauma, and grappled with multiple suicide attempts. Yet, against all odds, Bailie found the strength to rise from the cinders of her darkest moments, emerging as a resilient advocate for sexual assault survivors and a beacon of hope, on multiple levels, for the LGBTQ community. Bailie uncovers the raw, unfiltered story of her transformation and the vital work she does at an LGBTQ resource center, shedding a bright, powerful light on her remarkable journey towards empowerment and healing. Let's all do our part in bringing justice to victims and survivors of rape and sexual assault. Start by Believing. Stop victim blaming. Because we all know someone whose life has been affected by rape or sexual assault. September is National Suicide Prevention Awareness Month. Suicide is a major public health concern and a leading cause of death in the U.S. Please help the National Institute of Mental Health (NIMH) raise awareness by sharing resources that help others recognize the warning signs for suicide and know how to get help. #suicideprevention #SPM23 #safeinharmsway #projectbeloved #saan #irishangel #crimevictimsassistancecenter #coloradoassociationofsexcrimeinvestigators #girlsfightback #outdoordefense #worthfightingfor #thejanbrobergfoundation #thrivivors #sassyselfdefenseguide #ericbarreras #badassselfdefense #imworthfightingfor #vawa #baylor #ashforduniversity #uofaglobalcampus #psychologymajor #amandacoleman #remembermolly #fightrapeculture #gettraumainformed #forcescience https://linktr.ee/coachbailie

Call/text 988, the U.S. National Suicide & Crisis Lifeline, if you are in a crisis. Suicide is a serious problem in the United States and around the world. It is the 12th leading cause of death in the U.S. and 1 in nearly every 100 global deaths is a result of suicide. (multiple sources) See below for mental health resources. For suicide prevention information, you can contact any of these organizations. Another great resource is the American Foundation for Suicide Prevention.  https://afsp.org/ Please share this episode with anyone who needs to know more about suicide and how we can support each other when experiencing emotional distress. Thank you! Crisis Lines Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988 SAMHSA's National Helpline: (800)-662-HELP [4357] National Child Abuse Hotline: 800-422-4453 National Child Trafficking Hotline: 888-373-7888 National Domestic Violence Hotline: 800-799-7233 National Veterans Crisis Line: 800-273-8255 or Text to 838255 National LGBT Help Line: 888-843-4564 Mental Health Agencies & Organizations American Foundation for Suicide Prevention – afsp.org SAMHSA – SUBSTANCE ABUSE & MENTAL HEALTH SERVICES ADMINISTRATION SAMHSA's National Helpline – (800)-662-HELP [4357] http://www.samhsa.gov/find-help/national-helpline SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (English and Spanish) for individuals/families facing mental and/or substance use disorders. DBSA – DEPRESSION AND BIPOLAR SUPPORT ALLIANCE http://www.dbsalliance.org/ The Depression and Bipolar Support Alliance (DBSA) is the leading peer-directed national organization focusing on the two most prevalent mental health conditions, depression, and bipolar disorder, which affect more than 21 million Americans, account for 90% of the nation's suicides every year, and cost $23 billion in lost workdays and other workplace losses. MHA – MENTAL HEALTH AMERICA http://www.mhanational.org Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal. Mental Health America of the Heartland* www.mhah.org 913-281-2221 739 Minnesota Ave., Kansas City, Kansas 66101 Areas Served: Kansas and Missouri NAMI – NATIONAL ALLIANCE OF MENTAL ILLNESS https://nami.org/ Family Support Helpline: (816) 931-0300 NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI Missouri www.namimissouri.org (800) 374-2138 Missouri Contact: NAMI St. Louis Christine Patterson cpatterson@namistl.org NIMH – NATIONAL INSTITUTE OF MENTAL ILLNESS https://www.nimh.nih.gov/ The National Institute of Mental Health (NIMH) is the lead Federal agency for research on mental illnesses. Their mission is to transform the understanding and treatment of mental illnesses through basic and clinical research, paving the way for prevention, recovery, and cure. Podcast/YouTube Show – Mental Health and Faith: A Closer Look Caroline S. Cooper, Certified Peer Specialist in Mental Health, MS in Theology Caroline is a writer, speaker, and podcast host. She leads a mental health support group in her church and is passionate about providing mental health education and information to her community, her friends and family, and through social media. You can subscribe to the podcast version on many podcast players or on Caroline's podcast website: https://mental-health-a-closer-look.blubrry.net/ Mental Health and Faith: A Closer Look is also a YouTube program/podcast!  Please subscribe to Caroline's YouTube channel:  https://www.youtube.com/@InGodsCornerMinistry Please email your comments, questions,

Up to 80% of people with schizophrenia aren't aware they're experiencing early schizophrenia symptoms. Most people with schizophrenia go through a prodromal stage, where there's subtle changes in mood, thinking, and behavior. It's an evolution of the symptoms to come. Early indicators vary based on the age they start. An adult who develops schizophrenia will experience different signs than a child who develops the condition. Host Rachel Star Withers and cohost Gabe Howard explore the early signs of schizophrenia in children, teens, and adults. Joining to discuss the future of identifying biomarkers for schizophrenia is Carlos Larrauri, a psychiatric mental health nurse practitioner who also lives with schizophrenia. Mr. Larrauri co-chairs the steering committee for the Accelerating Medicines Partnership Program Schizophrenia AMP, which is working to identify early indicators of schizophrenia. To learn more -- or read the transcript -- please visit the official episode page. Our guest, Carlos A. Larrauri, MSN, is co-chair of the Accelerating Medicines Partnership® Schizophrenia (AMP® SCZ) and has formerly served on the National Alliance on Mental Illness (NAMI) and NAMI Miami-Dade County Board of Directors. Diagnosed with schizophrenia at 23 years old, access to quality mental health care, community-based treatment, and early intervention afforded him the best opportunity for recovery. Mr. Larrauri is pursuing a law degree at the University of Michigan Law School and a concurrent master in public administration at the Harvard Kennedy School, where he was Zuckerman Fellow at Harvard's Center for Public Leadership. He's board certified as a family nurse practitioner and psychiatric mental health nurse practitioner and formerly lectured at the University of Miami and Miami Dade College. Mr. Larrauri aspires to interface advocacy and research to reduce health inequities for people living with mental illness. To learn more about Carlos and his work, visit his website or his LinkedIn. The Accelerating Medicines Partnership® (AMP®) program—Schizophrenia (SCZ) is a public-private partnership between the National Institute of Mental Health (NIMH), the U.S. Food and Drug Administration (FDA), the European Medicines Agency, and multiple public and private organizations. Launched in 2020 and managed by the Foundation for the National Institutes of Health, the AMP SCZ program addresses the critical need for more effective treatments for people with schizophrenia and related mental health conditions. The overarching aim is to improve our understanding of disease pathways and identify new and better targets for treatment. Our host, Rachel Star Withers, creates videos documenting her schizophrenia, ways to manage and let others like her know they are not alone and can still live an amazing life. She has written Lil Broken Star: Understanding Schizophrenia for Kids and a tool for schizophrenics, To See in the Dark: Hallucination and Delusion Journal. Fun Fact: She has wrestled alligators. To learn more about Rachel, please visit her website, RachelStarLive.com. Our cohost, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To learn more about Gabe, please visit his website, gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Gregory Leskin and Sue Lopez highlight the MCEC Global Training Summit Mental Health and Well-being Pre-Summit sessions on Multi-Tiered Systems of Support and how this school-based, integrated model supports the development of the “whole child” academically, socially, and emotionally.   This podcast is made possible by generous funding from Keesler Spouses' Club.  To learn more, visit https: http://www.keeslerspousesclub.org/.   Audio mixing by Concentus Media, Inc., Temple, Texas.   Show Notes: MCEC Global Training Summit Pre-Summit Professional Development Don't miss our two pre-summit sessions focusing on Mental Health and Well-being, Monday, July 24, 2023: Promoting Positive Behavioral Health and Social-Emotional Growth in Military-Connected Students and Supporting the Well-Being of Military-Connected Youth: Identify, Prevent, and Intervene to Address Behavioral Health Risk. https://www.militarychild.org/gts/presummit   Bios: Dr. Gregory Leskin is licensed clinical psychologist and serves as Director, NCTSN Military and Veteran Families and Children Program and the Academy on Child Traumatic Stress at the UCLA/Duke University's National Center for Child Traumatic Stress. Dr. Leskin directs the NCTSN/DoD Academy on Child Trauma, an online training and social media platform developed to train DoD Family Advocacy Program staff clinical skills related to child trauma and behavioral health prevention for military families and children. Previously, Dr. Leskin has worked as a Clinical Researcher and Director of Clinical Training at the National Center for PTSD, Stanford University and the VA Palo Alto Health Care System. He completed a National Institute of Mental Health (NIMH) post-doctoral fellowship at the National Center for PTSD at the Boston VA Medical Center. Dr. Leskin has written, consulted, and lectured on a number of clinical topics, including risk factors facing military-connected children, combat-related PTSD, impact of deployment on families and children, and promoting psychological resilience and well-being. He is the primary developer for the MiTi Kids program bringing together Military Informed and Trauma informed Principles for organizations to serve the needs of military and Veteran Families.   Sue Lopez is an Active-Duty military spouse (25+), parent of two adult children, and a licensed school counselor who takes pride in being a resource for military-connected students and families in transition. Families rely on Sue for her compassion, knowledge, and empathy as she has personally experienced 14 PCS relocations, 6 deployments, and one unaccompanied tour to the Republic of Korea.    She holds a Master of Science in School Counseling. Her professional license and 24+ years of educational experience has yielded a unique set of skills and knowledge regarding state and national policies that impact military-connected students during times of transition to include academic transcript evaluation, enrollment, and graduation as well as social-emotional supports. Sue used her school counseling field experience as a Military Student Transition Consultant to inform and establish the MCEC Military Student Consultant role.  As and MSTC, Sue provided one-on-one and small group transition counseling services to military-connected students and their families at seven middle and high schools. Additionally, she provided district-wide professional development and enhanced community relationships with instillation command teams, community stakeholders, as well as local school administrators and district faculty members. Currently as an MCEC Instructional Designer, Sue continues advocate for military- connected students and families, seeking professional collaboration and consultation, serve as a subject matter expert on curriculum development, design analysis, and evaluation for MCEC professional development. Sue has also served as a project manager for projects with local school districts, Lockheed Martin, Texas Education Agency, BAE Systems, and the USAA foundation.   MTSS (School Counselors for MTSS) https://www.schoolcounselors4mtss.com/mtss-alignment?wix-vod-video-id=1596568ada874f9981eae690a08aedcd&wix-vod-comp-id=comp-l02wz8rp https://www.schoolcounselors4mtss.com/   Peg Donohue, PPT with images and resources Tier 1, 2, 3 Overview (Slide 13, School Counselor Competencies 27-31) https://nepbis.org/wp-content/uploads/NEPBIS_Leadership_Forum/2019/G1.-Aligning-Comprehensive-School-Counseling-Programs-with-MTSS.pdf   Tier 1: Universal Screening Resources https://www.schoolcounselors4mtss.com/universal-screening https://www.samhsa.gov/sites/default/files/ready_set_go_review_mh_screening_in_schools_508.pdf https://www.schoolcounselors4mtss.com/_files/ugd/7ddd06_fcff107bc93048c8b3828b65a5d2e37a.pdf https://www.schoolmentalhealth.org/Resources/Mental-Health-Screening/ https://www.schoolmentalhealth.org/media/SOM/Microsites/NCSMH/Documents/Quality-Guides/Screening-1.27.20.pdf https://www.schoolcounselors4mtss.com/_files/ugd/7ddd06_a3a7ced8dc004d45b4bc0a21911ed1c7.pdf     Goodman-Scott, E., Donohue, P., & Betters-Bubon, J. (2023). A Phenomenological Investigation of Universal Mental Health Screening: Making Meaning for School Counseling. Professional School Counseling, 27(1), 1-12.   Goodman-Scott, E., Edirmanasinghe, N., Moe, J., & Boulden, R. (2022) Assessing the influence of MTSS training on school counselors' perceptions of school counseling activities: Results of a national study. Professional School Counseling. Tillery, C. A., Crane, E., & Goodman-Scott, E. (2022). Tiered supports for the Class of 2021 in unprecedented times: A high school counseling department's journey. Professional School Counseling., 26 (1b), 1-10.  ​ Goodman-Scott, E., & Ziomek-Daigle, J. (2022). School counselors' leadership experiences in Multi-tiered Systems of Support: A phenomenological investigation. Educational Practice & Theory, 44(1), 75-94. https://doi.org/10.7459/ept/44.1.06   Edirmanasinghe, N., Goodman-Scott, E., Smith-Durkin, S., & Tarver, S. Z. (2022). Supporting All Students: Multitiered Systems of Support from an Antiracist and Critical Race Theory Lens. Professional School Counseling, 26(1), 1-12.

S A U N A I E Presents What is Mental Health? q u o t e s: Results happen Over Time, Not Overnight, Work Hard, Stay Consistent & Be Patient 2nd: Sometimes the bad things happen in our lives put us directly on the path to the bes things that will ever happen to Us. S e g m e n t s: What is Mental Health? Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.” The WHO states that mental health is “more than just the absence of mental disorders or disabilities.” Peak mental health is not only about managing active conditions but also looking after ongoing wellness and happiness. In the United States, the National Alliance on Mental Illness estimates that almost 1 in 5 adults experience mental health problems each year. In 2020, an estimated 14.2 million adults in the U.S., or about 5.6%, had a serious psychological condition, according to the National Institute of Mental Health (NIMH). Everyone is at some risk of developing a mental health disorder, regardless of age, sex, income, or ethnicity. In the U.S. and much of the developed world, mental disorders are one of the leading causes of disability. Social and financial circumstances, adverse childhood experiences, biological factors, and underlying medical conditions can all shape a person's mental health. Many people with a mental health disorder have more than one condition at a time. The following factors can contribute to mental health disruptions. Continuous social and economic pressure Having limited financial means or belonging to a marginalized or persecuted ethnic group can increase the risk of mental health disorders. A 2015 Iranian study describes several socioeconomic causes of mental health conditions, including poverty and living on the outskirts of a large city. The researchers found that being female increased the risk of low mental health status by nearly 4 times. People with a “weak economic status” also scored highest for mental health conditions in this study. h o u s e k e e p i n g Share. Subscribe. Review o u t r o: Not Everyone Deserves to know The Real You. Let them Criticize who they think you are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/saunaie/message Support this podcast: https://podcasters.spotify.com/pod/show/saunaie/support

Former NIMH director and renowned neuroscientist Dr. Tom Insel joins Claudia to talk about the state of mental health in America today. The conversation dives into the challenges and opportunities for improvement, the potential of technology, and what it will take to scale integrated treatment approaches across the nation. Get a behind-the-scenes look at the Bipartisan Safer Communities Act and learn about Tom's new company, Vanna Health, which is delivering new care and payment models for people with serious mental illness.We discuss: Why he thinks the criminalization of mental illness is a fixable problemThat people, place and purpose are the foundation of recoveryThe big engagement issue in mental health treatmentWhy Medicaid patients don't have access to psych hospitalsThat effective crisis response is more than a new phone numberTom talks about how mental health is the biggest health disparity in the US today: “Someone with a serious mental illness in the United States today is probably going to die 20 to 23 years before someone without… [that's] the greatest health disparity that we have in the United States [and] far exceeds health disparities due to race or ethnicity. But beyond that, other forms of mortality like suicide and drug overdoses, what we call the deaths of despair, have become a massive public health issue… Suicide rates are up about 30 to 35% from the turn of the century, the mortality from drug overdoses is up about five to six fold from that time. So these are huge increases… That's a crisis we need to start talking about.”Relevant LinksTom's book “Healing: Our Path from Mental Illness to Mental Health”More about Vanna Health Mental health provisions in the Bipartisan Safer Communities ActExplanation of Medicaid IMD (institutions for mental diseases) Exclusion [PDF]About Our GuestTom lnsel, M.D., a psychiatrist and neuroscientist, has been a national leader in mental health research, policy, and technology. From 2002-2015, Dr. Insel served as Director of the National Institute of Mental Health (NIMH). More recently (2015 – 2017), he led the Mental Health Team at Verily (formerly Google Life Sciences) in South San Francisco, CA. In 2017, he co-founded Mindstrong Health, a Silicon Valley start-up building tools for people with serious mental illness. Dr. Insel co-founded Vanna Health in 2022 and currently serves as Executive Chair. Vanna Health is focused on the needs of people with serious mental illness and works with community partners to provide the 3 Ps (people, place, and purpose) for recovery. In 2020, he co-founded Humanest Care, a therapeutic online community for recovery. Since May of 2019, Dr. Insel has been a special advisor to California Governor Gavin Newsom and Chair of the Board of the Steinberg Institute in Sacramento, California. He is the author of the book Healing: Our Path from Mental Illness to Mental Health, published by Penguin Random House. With journalist co-founders, he recently launched MindSite News, a non-profit digital publication focused on mental health issues. Dr. Insel is a member of the National Academy of Medicine and has...

One of the conversations that is coming up more frequently - which is so great to hear! - is the topic of mental health and how this plays a role in our day-to-day life. It affects us personally and professionally and without getting a hold on it, can lead us into places we don't want to be. I am so glad that Jennifer Bussey offered to come on the podcast and talk about this from the perspective of someone who has been through it. On this episode, we talk about: - How insecurities can sneak up and how to confront these before they become bigger detriments in your life. - How to identify if you're struggling from any depressive or anxious tendencies and what to do when you do face these. - Dissociating what happens in your business from you as an individual - What to do when you are feeling lonely and why you need to have a WHY at the pillar of your business. - - - - **This podcast is NOT a substitute for seeking professional help when needed and is simply a commentary on the subject. Need resources? National Alliance on Mental Illness (NAMI): https://www.nami.org/ Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/ American Psychological Association (APA): https://www.apa.org/ National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/index.shtml Mental Health America (MHA): https://www.mhanational.org/ Crisis Text Line: https://www.crisistextline.org/ Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ - - - - - Senior Photography Education Instagram: https://instagram.com/seniorphotoeducation Senior Photography Education Website: http://seniorphotographyeducation.com/ - - - - - If I were to tell you that working harder in your business won't get you to where you want to be, would you believe me? In fact, after coaching hundreds of photographers in every market across the country, the number one trait that they all shared when they were struggling was working harder than ever in hopes that things would finally come together. It wasn't until they figured out how to implement the proper frameworks and strategies that their business took off. That's why I've created the free on-demand video training series, Intro to Senior Photography Crash Course, to help photographers who want to start or grow their business without spending years struggling and trying to figure it out on their own. In this free training, I will teach you the steps you need to take that people like myself along with hundreds of other photographers have used to build their thriving business and be able to live the life they want to live. All you have to do is click the link in the show notes to unlock how to make that happen for you business and say yes to being the success senior photographer you've always dreamed of being. https://mailchi.mp/f440769d0946/senior-photography-crash-course - - - - - Want to be a part of the incredible group of photographers who are elevating their business, booking more clients, simplifying and streamlining their business to become more efficient and actually having a business that works for them? Be the first to know when doors open to the Mastermind by clicking the link right here: https://mastermind.seanbrownproductions.com/ - - - - - Are you following the Shoot for Success Podcast over on Instagram yet? If not, head over there to check us out and make sure to leave a DM so we can say hello! https://www.instagram.com/seniorphotoeducation/ - - - - - I want to know what you enjoy most about this podcast! Screenshot this episode and make sure to tag me @SeniorPhotoEducation when you share to your story about the one big takeaway you had from this episode! I want these to be as impactful as possible and this is just one way that you can help me make that happen!

What is Really Responsible for Violence and Mass Violence   This is a recording from 2013 on the Barbara Simpson Hot Talk 560 KSFO radio show.  Sadly, we are still locked in this debate about guns when the focus should be on the mental health of the people who are causing the violence.  This information is as relevant today as it was in 2013. Dr. Peter Breggin's background includes Harvard College, Case Western Reserve Medical School, a one-year internship and a three-year residency in psychiatry, including a teaching fellowship at Harvard Medical School. He accepted a two-year staff appointment at the National Institute of Mental Health (NIMH). He has taught at several universities, including a faculty appointment to the Johns Hopkins University Department of Counseling and an appointment as Visiting Scholar at SUNY Oswego in the Department of Counseling and Psychological Services in 2007-2008.   Dr. Breggin is the author of more than 50 scientific articles and more than 20 popular and scientific books, including Medication Madness: the Role of Psychiatric Drugs in Cases of Violence, Suicide and Crime.   Learn more about Dr. Peter Breggin's work: https://breggin.com/   See more from Dr. Breggin's long history of being a reformer in psychiatry: https://breggin.com/Psychiatry-as-an-Instrument-of-Social-and-Political-Control   Psychiatric Drug Withdrawal, the how-to manual @ https://breggin.com/a-guide-for-prescribers-therapists-patients-and-their-families/   Get a copy of Dr. Breggin's latest book: WHO ARE THE “THEY” - THESE GLOBAL PREDATORS? WHAT ARE THEIR MOTIVES AND THEIR PLANS FOR US? HOW CAN WE DEFEND AGAINST THEM? Covid-19 and the Global Predators: We are the Prey Get a copy: https://www.wearetheprey.com/   “No other book so comprehensively covers the details of COVID-19 criminal conduct as well as its origins in a network of global predators seeking wealth and power at the expense of human freedom and prosperity, under cover of false public health policies.”   ~ Robert F Kennedy, Jr Author of #1 bestseller The Real Anthony Fauci and Founder, Chairman and Chief Legal Counsel for Children's Health Defense.

Charles R. Marmar, MD, is the Peter H. Schub Professor of Psychiatry and Chair of the Department of Psychiatry at NYU Langone Health. He also serves as Director of the Center for Precision Medicine in Alcohol Use Disorders and Post-Traumatic Stress Disorder (PTSD) and as Executive Director of the Steven A. Cohen Military Family Center.Topics covered:The shortcomings of existing "gold-standard" treatments for PTSDCreating subtypes of PTSDStudy of gabapentin enacarbil and heavy drinkersStudy of gender differences in efficacy of SSRIs and other antidepressantsThe need for objectivity in psychiatric diagnosis and treatmentInternationally renowned for his expertise in PTSD for over 25 years, Dr. Marmar's focus ranges from combat-related conditions in military veterans to PTSD in refugees and earthquake victims. He has served on multiple committees and scientific advisory groups at the national level for both the Department of Veterans Affairs and the National Institute of Mental Health (NIMH) and as counsel to the VA Medical Centers, fire departments, disaster response teams and police departments, including the NYPD.Visit our website for more insights on psychiatry.Podcast producer: Jon Earle

According to the National Institute of Mental Health (NIMH), nearly half of people with a mental illness do not receive treatment. In this episode, Tina and Serena delve into some of the signs of mental health struggle and share their own experiences of realizing and knowing when more support is needed.  Warning Signs of Mental Illness from American Psychiatric AssociationYouth Mental Health Resources for Parents from Youth Mental Health ProjectWarning Signs and Symptoms from NAMIVisit our website for more content: https://mentalhealthmamas.com/Leave us a voice message: 607-288-3382Claim your FREE Self-Care Workbook by joining our mailing list: https://mentalhealthmamas.com/connectReceive 10% off any Cope Notes subscription: copenotes.com/?affiliate=MHMamasMental Health Resources:Suicide Prevention Lifeline: The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Visit https://988lifeline.org/ for a chat option or call 988 in the United States.Crisis Text Line: Our goal is to help texters move from hot moments to a cool calm. Sometimes, that means we give our texters a resource – like a breathing GIF to help them slow down or a link to finding a support group near them.Website: www.crisistextline.orgUSA text 741741Canada text 686868UK text 85258Ireland 50808NAMI HelpLine: The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained and able to provide guidance. To contact the NAMI HelpLine, please call 800-950-NAMI (6264), Monday through Friday from 10 a.m. to 6 p.m., ET, or send an email to info@nami.org.Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline      SAMHSA's National Helpline is a free, confidential, treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Available 24/7, 365 days a year. 1-800-662-HELP (4357)Mama's Comfort Camp: a peer support network where moms of all ages and stages, from around the world (and across the street) lift up each other. Find us on facebook: https://www.facebook.com/mamas.comfort.camp/National Parent Helpline®  Call the National Parent Helpline® to get emotional support from a trained advocate and become empowered and a stronger parent. Available 10:00 a.m. to 7:00 p.m. PT, Monday through Friday. 1-855-427-2736 (4APARENT)Our listeners receive 10% off any Cope Notes subscription: copenotes.com/?affiliate=MHMamas

Joel Stern, a well-read acquaintance of Harriet's, brings some perspectives and critiques of the psych field - though by his own admission he has no professional background in Psychiatry, Psychotherapy etc - he nevertheless instigates a very lively discussion regarding the conception of mental health/illness and an extended debate around the anti-psychiatry position (and the stigma that that can also cause). Ikoi offers a series of very well measured counter arguments - medication is not a cure but a symptom management tool. References: "The benefit from therapy versus therapy plus medication was identical": https://www.madinamerica.com/2022/09/dilemma-placebo-psychiatry/ 'In 2011, Thomas Insel, director of the National Institute of Mental Health (NIMH) from 2002-2015, acknowledged: “Whatever we've been doing for five de­cades, it ain't working. And when I look at the numbers—the number of sui­cides, number of disabilities, mortality data—it's abysmal, and it's not getting any better.”': https://www.counterpunch.org/2022/09/09/what-liberal-admonishers-of-left-psychiatry-critics-get-wrong/ "Psychiatry's definition of a mental disorder/illness is so wide that it embraces virtually every significant problem of thinking, feeling, and/or behaving, and psychiatry uses this definition to spuriously medicalize a growing range of problems that are not medical in nature.": https://www.madinamerica.com/2019/04/in-defense-of-anti-psychiatry/ Psychiatry: The Science of Lies by Thomas Szasz: https://www.goodreads.com/book/show/4955102-psychiatry Brain Disabling Treatments in Psychiatry: Drugs, Electroshock & the Psychopharmaceutical Complex: https://www.goodreads.com/book/show/3707139-brain-disabling-treatments-in-psychiatry -- Support us on Patreon: https://www.patreon.com/itsnotjustinyourhead Email us with feedback, questions, suggestions at itsnotjustinyourhead@gmail.com. -- Harriet's other shows: WBAI Interpersonal Update (Wednesdays): https://wbai.org/program.php?program=431 Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH -- ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message: This podcast provides numerous different perspectives and criticisms of the mental health space, however, it should not be considered medical advice. Please consult your medical professional with regards to any health decisions or management. --- Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message

In today's episode Dr. Gregory Leskin and MCEC's Georgia Mckown are joined by Tib Campise, the DOD Associate Director for the Child and Youth Advocacy Program. They discuss the complicated topic of harmful behaviors in children and youth. Tib also shares how the DoD is developing programs related to preventing and responding to these behaviors as well as tangible ways to communicate with students and families about this important topic. Show Notes:  NDAA  https://armedservices.house.gov/ndaa    Thrive  https://thrive.psu.edu/    National Child Traumatic Stress Network (NCTSN)  https://www.nctsn.org/    National Center on the Sexual Behavior of Youth (NCSBY) https://www.ncsby.org/    Virtuallabschool.org offers seven professional development tracks for the professional development for Child and Youth Educators with 15 courses.  https://www.virtuallabschool.org/    OneOp offers a virtual professional development platform for providers who serve military families.  https://oneop.org/ – search sexual behavior under webinars and courses   https://oneop.org/sbcy-series-courses/   Project AWARE (Advancing Wellness and Resilience in Education) focuses on youth 12-17 and their families.  Links to YouTube “Just in Time” webinars.  https://awareprogramsonline.com/    Military One Source  https://www.militaryonesource.mil/  https://www.militaryonesource.mil/parenting/prevent-harmful-behaviors/problematic-sexual-behavior-in-children-and-youth/ Student Liaison Officers  https://www.dodea.edu/partnership/schoolliaisonofficers.cfm    Episode#2: https://podcasts.apple.com/us/podcast/adapting-to-meet-military-connected-students-needs/id1386801038?i=1000593800146 Episode #1: https://podcasts.apple.com/us/podcast/mtss-identify-respond-prevent-and-intervene-for/id1386801038?i=1000593478258   Bio: Mary E. “Tib” Campise, MSW, is a Licensed Clinical Social Worker currently serving as the Associate Director for the Child and Youth Advocacy Program, and the DoD Tiger Team lead for developing policy and programs related to Harmful Behavior between Children and Youth (HBCY) and Problematic Sexual Behavior in Children and Youth (PSB-CY). She began her work in the child abuse and neglect and domestic abuse field in 1987 and became a DoD Senior Program Analyst in the Family Advocacy Program (FAP) in 2007 primarily focusing on child abuse and neglect and early home visiting. Currently, she has responsibility for policy development and oversight of the DoD intervention and response to HBCY and PSB-CY in military families.   Dr. Gregory Leskin is licensed clinical psychologist and serves as Director, NCTSN Military and Veteran Families and Children Program and the Academy on Child Traumatic Stress at the UCLA/Duke University's National Center for Child Traumatic Stress. Dr. Leskin directs the NCTSN/DoD Academy on Child Trauma, an online training and social media platform developed to train DoD Family Advocacy Program staff clinical skills related to child trauma and behavioral health prevention for military families and children. Previously, Dr. Leskin has worked as a Clinical Researcher and Director of Clinical Training at the National Center for PTSD, Stanford University and the VA Palo Alto Health Care System. He completed a National Institute of Mental Health (NIMH) post-doctoral fellowship at the National Center for PTSD at the Boston VA Medical Center. Dr. Leskin has written, consulted, and lectured on a number of clinical topics, including risk factors facing military-connected children, combat-related PTSD, impact of deployment on families and children, and promoting psychological resilience and well-being. He is the primary developer for the MiTi Kids program bringing together Military Informed and Trauma informed Principles for organizations to serve the needs of military and Veteran Families.

About Dr. Rania AwaadRania Awaad, M.D. is a Clinical Associate Professor of Psychiatry at the Stanford University School of Medicine where she is the Director of the Stanford Muslim Mental Health & Islamic Psychology Lab as well Stanford University's Affiliate Chaplain. She also serves as the Associate Division Chief for Public Mental Health and Population Sciences as well as the Section Co-Chief of Diversity and Cultural Mental Health. In addition, she is a faculty member of the Abbasi Program in Islamic Studies at Stanford University. She pursued her psychiatric residency training at Stanford where she also completed a postdoctoral clinical research fellowship with the National Institute of Mental Health (NIMH).As a nationally recognized leader in Muslim mental health, Dr. Awaad has been invited by Presidents Obama and Biden, the CDC, HHS and SAMHSA to present her work at national convenings in DC. She has pioneered by establishing the first Muslim Mental Health Community Advisory Board (BAMMH CAB) in the US. Dr. Awaad has also established multiple Muslim mental health clinics as well as custom-tailored clinical and educational training programs for clinicians, religious and community leaders to address the mental health needs of Muslim communities.Through community partnerships established by the Stanford Department of Psychiatry, Dr. Awaad is currently the Psychiatric Director of the El Camino Women's Medical Group where she pursues her interest in women's mental health. Additionally, she serves as the Executive Director of Maristan, a holistic mental health nonprofit serving Muslim communities. Previously, she served as the founding Clinical Director of the Bay Area branch of the Khalil Center.Her courses at Stanford range from teaching a pioneering course on Islamic Psychology (PSYC 144/244), to instructing medical students, psychiatry residents and clinical psychology trainees on implicit bias and integrating culture and religion into medical care (PAU's CLDV 700 and Stanford's PGY-3 “Culture and Religion in Psychiatry”), to teaching undergraduate and graduate students the psychology of xenophobia (PSYC 86Q). Some of her recent academic publications include an edited volume on "Islamophobia and Psychiatry" (Springer, 2019), "Applying Islamic Principles to Clinical Mental Health" (Routledge, 2020) and an upcoming clinical textbook on Muslim Mental Health for the American Psychiatric Association. She has also produced a toolkit, fact sheet, CME course on Muslim mental health for the APA.Dr. Awaad is particularly passionate about uncovering the historical roots of mental health care in the Islamic intellectual heritage and has two upcoming books on the topic. In addition, she is affiliate faculty of Islamic Psychology at the Cambridge Muslim College and The Islamic Seminary of America. She is also a Senior Fellow at the Yaqeen Institute and the Institute for Social Policy and Understanding. She also has an interest in refugee mental health and has traveled to Amman, Jordan multiple times with the Care Program for Refugees (CPR) sponsored by Al-Alusi Foundation. She worked on developing and presenting a "train the trainers" curriculum to aid workers and therapists in Amman working with Syrian and Iraqi refugees.Prior to studying medicine, she pursued classical Islamic studies in Damascus, Syria and holds certifications (ijaza) in Qur'an, Islamic Law and other branches of the Islamic Sciences. Dr. Awaad has also previously served as the first female Professor of Islamic Law at Zaytuna College, a Muslim Liberal Arts College in Berkeley, CA. In addition, she serves as the Director of The Rahmah Foundation, a non-profit organization dedicated to educating Muslim women and girls. Dr. Awaad been the recipient of several awards and grants for her work. She is a nationally recognized speaker, award-winning teacher, researcher and author in both the Islamic and medical sciences.

Happy Thanksgiving! As the holiday season may be exciting for some, it may also be very difficult for others. Host Vincent A. Lanci would like to remind you all that YOU ARE NOT ALONE. The show ends with a message from show partner Tampa Counseling and Wellness. Phone and Text ResourcesNational Suicide Prevention Lifeline: 1-800-273-8255Crisis Text Line: Text NAMI to 741-741 to connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.NAMI Helpline: Call 1-800-950-NAMI (6264) M–F, 7 am to 3 pm PT for free mental health info, referrals and support. More from NAMI.Online ResourcesBetterHelp- the world's largest therapy service online. You can learn more at this website: https://www.betterhelp.com/Teladoc24/7 access to U.S.-licensed doctorsConnect by phone, web or app from anywhereGet medical treatment for non-emergency conditionsTalk to a doctor nowThe National Institute of Mental Health (NIMH)- the lead federal agency for research on mental disorders. Learn more on their website here: https://www.nimh.nih.gov/.National Alliance on Mental Illness (NAMI)- started as a small group of families gathered around a kitchen table in 1979 and has blossomed into the nation's leading voice on mental health. Today, we are an alliance of more than 600 local Affiliates and 49 State Organizations who work in your community to raise awareness and provide support and education that was not previously available to those in need. Learn more on their website here: https://www.https://www.nami.org.Take a Deep Breath on A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Which journey will resonate with you most? Catch up with weekly interviews aired since January 2020. To join the show, email PodcastsByLanci@Gmail.com.Mental Health Week BookMr. Lanci Talks Mental Health BookWebsiteYouTubeTune into That Entrepreneur Show hereTune into Writing with Authors hereAdventure by MusicbyAden | https://soundcloud.com/musicbyadenHappy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadBrought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call now for a free consultation. 1 813 520 2807

What are the 6 components of Wisdom? Why is wisdom important for relationships? We answer all these and more on today's episode of It Starts With Attraction!Today's Guest: Dilip Jeste, M.D.Dilip V. Jeste, M.D. is Former Senior Associate Dean for Healthy Aging and Senior Care and Distinguished Professor of Psychiatry and Neurosciences at University of California San Diego. He obtained his medical education in Pune, and psychiatry training in Mumbai, India. In the US, he completed psychiatry residency at Cornell, and Neurology residency at George Washington University. He was a research fellow, and later, Chief of the Units on Movement Disorders and Dementias at the National Institute of Mental Health (NIMH) before joining UC San Diego where he retired in July 2022.He started a Geriatric Psychiatry program from scratch at UC San Diego; it became one of the largest Geriatric Psychiatry Divisions in the world. Dr. Jeste has been Principal Investigator on a number of research and training grants. His main areas of research include schizophrenia, neuropsychiatric interventions, and successful aging. He has published 14 books, including his most recent book entitled “Wiser”, over 750+ articles in peer-reviewed journals, and 160+ invited book chapters. He was listed in “The Best Doctors in America” and in the Institute of Scientific Information list of the “world's most cited authors” comprising fewer than 0.5% percent of all publishing researchers of the previous two decades. Dr. Jeste has received many awards including NIMH's MERIT Award; Commendation for Dedicated Service from the Veterans Affairs; and awards from Society of Biological Psychiatry; APA; Institute of Living; American College of International Physicians; National Alliance on Mental Illness; National Alliance for Research in Schizophrenia and Affective Disorders; American College of Psychiatrists; International Psychogeriatric Association; Universities of Pennsylvania, Pittsburgh, Cincinnati, and Maryland, and Cornell. He has also received Honorary Fellowship, the highest honor it bestows, from UK's Royal College of Psychiatrists; and Honorary Professorship from Universidad Peruana Cayetano Heredia, Lima, Peru.Links Mentioned:Book: amazon.com/Wiser-Scientific-Roots-Wisdom-Compassion/dp/1683644638Website: dilipjestemd.comWebsite: aging.ucsd.eduTedMed: tedmed.com/speakers/show?id=526374Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and RelationshipsKimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.Website: www.kimberlybeamholmes.comTake the Attraction AssessmentThanks for listening!Connect on Instagram: @kimberlybeamholmesBe sure to SUBSCRIBE to the podcast and leave a review!Visit marriagehelper.com/drjoe to sign up for the in-person workshop on November 18-20

Today we welcome Tara Well, who is an associate professor of psychology at Barnard College of Columbia University where she has taught Personality Psychology, Health Psychology, and Psychology of Leadership for over 20 years. Her research on motivation, perception, and cognition has been funded by the National Science Foundation (NSF) and the National Institute of Mental Health (NIMH). She outlines the research and benefits of her meditation program in her latest book Mirror Meditation.In this episode, I talk to Tara Well about mirror meditation. What is the first thing you think of when you look in the mirror? For a lot of us, our initial instinct is to nitpick at our flaws. Using mirror meditation, Tara teaches people how to use one's reflection to promote self-acceptance and inner knowing. The mirror can help us become kinder not just to ourselves, but to the people around us as well. We also touch on the topics of narcissism, compassion, and attachment. Website: mirrormeditation.comTwitter: @tarawell88 Topics01:36 Tara's expertise in psychology 05:33 Mirror Meditation 12:22 Reflecting on identities14:39 Sit with yourself18:59 Unfreeze yourself21:28 Neuroscience of narcissists 26:08 Compassion for narcissists32:42 Anxious and avoidant self-attachment36:31 Be there for yourself39:20 Look at others in the eyes of love42:07 Reclaiming your projections43:28 How to see the best in others45:45 Self-talk in third person46:51 Meditation practice

ARE YOU READY TO TAKE THE COUCH? According to the National Institute of Mental Health (NIMH), there are a few different types of anxiety disorders, including generalized anxiety disorder, panic disorder, and phobia-related anxiety disorders, but they all hinge on one important aspect: when overwhelming feelings of worry or fear impinge on a person's daily life. Please join me on the couch tonight. It's just you and me. We are discussing the signs and symptoms that are associated with anxiety disorders. If you identify with any of these things, consider calling to make an appointment with a mental health professional. You can call our office at 305-981-1700. BRAIN LOVE! --- Send in a voice message: https://anchor.fm/brainlove/message Support this podcast: https://anchor.fm/brainlove/support