Podcasts about concepts

Maximum Efficiency: 3 Essential Planning Concepts for High Income Earners.In this episode of The Abundance Mindset Podcast, we explore three core planning concepts critical for high-income professionals and families looking to optimize their financial future. We analyze the importance of a fully optimized 401(k), intentional tax planning, and careful equity compensation management. Learn how these elements can work together to enhance your financial efficiency and provide peace of mind. Whether you're dealing with RSUs, stock options, or looking to optimize your 401(k), this episode offers valuable insights and actionable steps to elevate your financial planning.

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Ready to stop living by default? Take the free Rich Mind Assessment at richmind.co to discover your current thinking persona and get a personalized 3-step action plan. You've read the books. You've listened to the gurus. You've tried to work harder on yourself. So, why are you still struggling? Why do you feel like you're stuck on a hamster wheel of self-sabotage? In this pivotal episode, Randy Wilson argues it's not a lack of intelligence or discipline. It's because you were never taught how to think. Randy introduces the core philosophy that will drive the Rich Mind Podcast moving forward: The Gap Thinking Framework. Sharing his own painful journey from losing his career in the 2008 crash to discovering the patterns that kept him stuck, Randy reveals the missing link to success: "The GAP." The GAP is the critical 5-second window between a trigger and your automatic reaction. Most people live with a narrow gap, operating on reactive autopilot. To design the life you desire, you must learn to widen The GAP, move from reactive to responsive, and consciously choose your actions based on the universal law of cause and effect. This episode sets the stage for a powerful new series that will introduce tools like the BS Buster (Beliefs and Stories) and the P.A.C.E. Protocol to help you master this critical space. Mentioned in this episode: Personal development trap, self-sabotage, The GAP, Gap Thinking Framework, reactive vs. responsive mindset, law of cause and effect, decision-making, triggers, thinking patterns. Key Takeaways: You can consume all the personal development content in the world and still be stuck if you don't learn how to think. The key to change is not intelligence or discipline; it's controlling a critical 5-second window Randy calls "The GAP." The GAP is the space between a trigger (stimulus) and your reaction. Most people live with a narrow, reactive gap. To design your life, you must learn to widen The GAP and move from being reactive to being responsive. Your results are governed by the law of cause and effect. By consciously choosing your response in The GAP, you become the cause of your new reality. The greatest gift you have is your ability to choose. Being indecisive is still a choice. This episode introduces the upcoming Gap Thinking Framework, which includes tools like the BS Buster and the PACE Protocol.   Questions Answered in This Episode: Why am I still struggling despite reading all the personal development books? What is "The GAP" and why is it the key to changing my life? What is the difference between reacting and responding to a trigger? How can I stop self-sabotaging my own success? What is the law of cause and effect and how does it apply to my thoughts? How do I start to become aware of my own thinking patterns? What is the Gap Thinking Framework and what will it cover?   Key People, Concepts, & Terms: People: Randy Wilson, Jim Rohn, Earl Nightingale, Tony Robbins, David Neagle. Concepts: The GAP, Gap Thinking Framework, Reactive vs. Responsive, Law of Cause and Effect, Self-Sabotage, Triggers, Patterns, BS Buster (Beliefs & Stories), PACE Protocol, Rich Mind Assessment. Books/Programs Mentioned: Think Big (co-authored by Randy Wilson)

AI is officially in the room. In this roundtable, I sit down with our Relationship Experts team to unpack how tools like ChatGPT are showing up inside real relationships. We explore Dr. Shirley Glass's "walls and windows" model and ask a crucial question: Is AI helping you open the window between you and your partner, or is it becoming a new window that pulls you farther apart? You will hear clinical stories, practical guidelines, and a simple litmus test to make sure AI supports connection instead of replacing it. In this episode Why AI feels so validating and why that can be risky for couples "Walls and windows" explained for the AI era Two roles AI often plays in relationships Replacement companion that siphons emotional energy away from your partner "Judge of facts" that fuels suspicion and confirmation bias A healthy use case that actually deepens connection Four therapist-approved guidelines to use AI wisely without eroding trust Timestamps 00:00 Welcome, and why we are talking about AI now 02:18 Program note and invitation for a free 45-minute consultation 03:55 Walls and windows model applied to AI 06:55 When AI becomes a "perfect listener" and the partner gets sidelined 17:20 AI as the "decider of truth" and how that inflames anxiety 19:52 A pro-connection use case: AI helps find your own words of appreciation 22:35 Key distinction: AI as a tool to foster connection, not replace it 24:32 The "easy dopamine" problem and the investment mindset 31:34 Why AI cannot deliver the art of therapy or real human presence 44:40 It is not about quick answers, it is about the therapeutic process 51:55 Is turning to AI a form of micro-betrayal 56:18 Quick self-check questions to keep the window between you open 58:04 Final guidelines and takeaways Key takeaways Sharing equals connecting. When sharing shifts from your partner to AI, disconnection grows over time. AI can validate feelings quickly, but overuse can replace the effort that builds intimacy. Be cautious when you ask AI to "decide facts" about your partner. Limited inputs plus anxious questions often return fear-confirming answers. A healthy use of AI is as a tool that helps you find your own words so you can show up better with your partner. Think like an investor. Put time and vulnerability into the relationship that gives real returns. Mentioned in the episode Not "Just Friends" by Dr. Shirley P. Glass — the "walls and windows" model that helps couples protect the boundary around their relationship. Concepts discussed: confirmation bias, emotional investment, human presence in therapy. If you are healing after infidelity This episode is sponsored by It's Okay to Stay, our 8-week infidelity recovery coaching program that combines a step-by-step online roadmap with personal one-on-one work with an Affair Recovery Specialist. If you want to stay together and heal, schedule a free 45-minute consultation: iditsharoni.com/45. We will understand your situation and see if the program is right for you. Disclaimer This podcast is educational and is not therapy. It does not substitute for professional advice, diagnosis, or treatment.

ADAM FANTILLI IS AWESOME, Hockey Jersey Concepts, and so much more.

William Vogt is a subject matter expert in China affairs. Heis a former Senior Fellow at the Digital Economist, a technology-centered policy think tank, where he produced timely research on the AI market in today's China. He has worked as a consultant supporting government andinsurance companies with insights related to Beijing's domestic and foreign policies. He is the author of Foundations of the Chinese Internet: Calculations, Concepts, Culture, a textbook designed for his former courses as an adjunct professor at Georgetown University and the Catholic University of America. He also teaches an online course at Udemy about digital authoritarianism which features content about China's macroeconomy. He is a two-time graduate of Georgetown University, with a Bachelor of Science from theWalsh School of Foreign Service and a Master of Arts from the Communication, Culture, and Technology program.

William Vogt is a subject matter expert in China affairs. Heis a former Senior Fellow at the Digital Economist, a technology-centered policy think tank, where he produced timely research on the AI market in today's China. He has worked as a consultant supporting government andinsurance companies with insights related to Beijing's domestic and foreign policies. He is the author of Foundations of the Chinese Internet: Calculations, Concepts, Culture, a textbook designed for his former courses as an adjunct professor at Georgetown University and the Catholic University of America. He also teaches an online course at Udemy about digital authoritarianism which features content about China's macroeconomy. He is a two-time graduate of Georgetown University, with a Bachelor of Science from theWalsh School of Foreign Service and a Master of Arts from the Communication, Culture, and Technology program.

How food speaks to us culturally and emotionally as well as practically is examined by Sheran James of The Sharin' Hour on KX FM

"The Catalyst Chapter: #For WLW Navigating Love's First Chapter and Beyond" Learn more about the course and register at https://annemariezanzal.com/courses-from-anne-marie-zanzal/#catalystrelationship"Strengthening Love: Building Secure Bonds for Lesbian Couples": A course for building better communication and strong relationships. https://healthylesbianrelationships.com/❤️The Best Tool For Change? Love! - Part 2This week, we're back with part 2 of Anne-Marie's engaging conversation with author and transformation coach, David Cunningham. If you haven't watched part 1, do yourself a favor, go back and give it a listen, as it's where David drops several gold nuggets of wisdom about love, self-love, and shares his coming out story.In part 2, Anne-Marie and David dig even deeper into themes of love, forgiveness, and leading a values-oriented life. David shares about how to lead with love while we're experiencing difficult emotions, shares perspective on separating our core sense of self from our emotions, how mindfulness about our values informs our behaviors, and explains why the quality of our life is never dependent on another. David also shares why he recently sent a copy of his book to every single member of Congress! This episode is a fantastic conclusion to a very compelling conversation that you won't want to miss.Connect with David on Facebook: https://www.facebook.com/DavidCunninghamAuthorLearn more about David's work and his book, 'Your Love Does Matter,' at https://www.yourlovedoesmatter.com/

"The Catalyst Chapter: #For WLW Navigating Love's First Chapter and Beyond" Learn more about the course and register at https://annemariezanzal.com/courses-from-anne-marie-zanzal/#catalystrelationship"Strengthening Love: Building Secure Bonds for Lesbian Couples": A course for building better communication and strong relationships. https://healthylesbianrelationships.com/❤️The Best Tool For Change? Love! - Part 2This week, we're back with part 2 of Anne-Marie's engaging conversation with author and transformation coach, David Cunningham. If you haven't watched part 1, do yourself a favor, go back and give it a listen, as it's where David drops several gold nuggets of wisdom about love, self-love, and shares his coming out story.In part 2, Anne-Marie and David dig even deeper into themes of love, forgiveness, and leading a values-oriented life. David shares about how to lead with love while we're experiencing difficult emotions, shares perspective on separating our core sense of self from our emotions, how mindfulness about our values informs our behaviors, and explains why the quality of our life is never dependent on another. David also shares why he recently sent a copy of his book to every single member of Congress! This episode is a fantastic conclusion to a very compelling conversation that you won't want to miss.Connect with David on Facebook: https://www.facebook.com/DavidCunninghamAuthorLearn more about David's work and his book, 'Your Love Does Matter,' at https://www.yourlovedoesmatter.com/

This episode, recorded live at The Eternal Song live gathering (June 2025), brings together a distinguished panel featuring Patricia June Vickers, Judy Atkinson, Dr. Diana Kopua, and Donald “Del” Lavedure, moderated by Dr. Gabor Maté. The discussion explores the integration of ancestral wisdom and modern therapeutic methods to address and heal trauma within Indigenous communities. The group share their personal and professional experiences, emphasizing the connection between land, ancestry, and healing. The conversation highlights the importance of storytelling, cultural practices, and the role of spirituality in fostering collective and individual healing, while addressing how individuals outside Indigenous cultures can support this crucial work. Topics: 00:00 Introduction of the Guests 02:14 Acknowledging Indigenous Lands and Realities 03:24 Exploring the Concept of Health and Ancestry 05:06 Understanding Ancestral Healing 08:08 Judy Atkinson on Ancestry and Healing 19:15 Patricia Vickers on Ancestry and Protection 21:23 Diana on Indigenous Knowledge and Connection 26:51 Defining Trauma and Its Impacts 32:23 Del Lavedure on Community-Based Healing 38:09 Judy Atkinson on the Power of Story in Healing 42:47 A Heartfelt Introduction 43:21 Exploring Trauma and Healing Modalities 44:32 Indigenous Perspectives on Trauma 48:17 Personal Stories of Healing 49:17 Concepts of Healing and Wholeness 53:23 Addressing Historical and Ongoing Trauma 57:23 The Role of Collective Memory in Healing 01:10:54 Connecting to Ancestral Practices 01:18:53 Final Reflections and Personal Insights Resources: Dr Gabor Maté The Wisdom of Trauma (a SAND film) Professor Judy Atkinson (We Al-li) Patricia June Vickers, PhD Diana Kopua (Mahi a Atua) Support the mission of SAND and the production of this podcast by becoming a SAND Member Recorded live at The Eternal Song Seven Day Film Premiere summit with Indigenous voices.

2024-02-19 - Hard Hearts, Hard Concepts, Hard Truth： Exodus 4_18-31 [bK5NS4Me96s] by Salvador Flores III

Take The Rich Mind Assessment today - https://www.richmind.co   In this Thanksgiving episode of the Rich Mind Podcast, Randy challenges the traditional narrative of forced gratitude during the holidays. He argues that for many stressed high-achievers, standard gratitude lists feel like a chore or a way to bypass real pain, rather than a path to peace. Randy introduces a game-changing concept called "The GAP"—the split second between a trigger (like a stressful email or a family comment) and your reaction to it. This episode explains why your brain's autopilot is programmed for survival, not gratitude, making it impossible to feel grateful when your "GAP" is narrow. You will learn a practical, 5-second technique to widen The GAP during holiday stress, allowing you to pause, move from reactive to conscious, and choose your response. Finally, Randy makes a major announcement about an upcoming podcast series, The GAP Thinking Framework, designed to help you master this space and design the life you desire.   Key Takeaways: Forced Gratitude is a Trap: Forcing yourself to list things you're grateful for when you're overwhelmed often feels fake and can be another source of stress for high-achievers. Defining "The GAP": The GAP is the crucial split-second of space between a stimulus (a trigger) and your automatic reaction to it. Reactive vs. Conscious: A narrow GAP keeps you in survival mode (reactive). Widening The GAP allows you to pause and choose your response (conscious). The 5-Second Holiday Pause: A practical tool for Thanksgiving weekend: when triggered, pause for five seconds and simply notice the reaction without trying to fix it. True Gratitude: Real appreciation isn't just a morning list; it's the ability to stand in the middle of a challenge, widen The GAP, and choose to see the lesson rather than just the pain.   Questions Answered in This Episode: Why does practicing gratitude feel so difficult when I'm stressed? What is "The GAP" between stimulus and response? How can I stop reacting impulsively to triggers during the holidays? Why do high-achievers often struggle with standard mindfulness practices? What is the first step to moving from reactive living to conscious design?   Key People, Concepts, & Terms: People: Randy Wilson. Concepts: The GAP, Gratitude Trap, Reactive vs. Conscious Mind, High-Achiever Stress, Holiday Triggers, The 5-Second Pause, GAP Thinking Framework, Mindset Shift.

The Moneywise Radio Show and Podcast Monday, November 24th BE MONEYWISE. Moneywise Wealth Management I "The Moneywise Radio Show & Podcast" call: 661-847-1000 text in anytime: 661-396-1000 website: www.MoneywiseGuys.com facebook: Moneywise_Wealth_Management LinkedIn: Moneywise_Wealth_Management Guest: Allyn Medeiros, Sr. Loan Officer for Agape Mortgage  website: https://allynmedeiros.com/  

In this episode of DogTorque, we are joined by Chris Egan and Paul Doyle for a deep dive into training, mindset, and the overlap between stock dogs and working detection/protection dogs.Chris and Paul share their thoughts on the industry, the direction it's heading, and the patterns they're seeing in both working dog and stock dog circles. We also unpack how Dan's approach to dogs has changed over the past four years, and how Laura's team has developed, what she's learned along the way, and the opportunities that have come from those experiences.A relaxed, honest conversation with plenty of insight and ideas.

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Join Ryan K. Shields, PharmD, MS, in the third of 3 podcasts from our live event, “The Plot (and Sputum) Thickens: Encountering Carbapenem Resistance in Critically Ill Patients” to learn how to optimize antimicrobial regimens and develop evidence-based antibiotic management plans for complex infections caused by carbapenem-resistant bacteria. Topics covered in this segment include:Mechanisms of resistance in S. maltophiliaCurrent frontline therapies2024 IDSA guidance for treatmentPresenter:Ryan K. Shields, PharmD, MS Associate Professor of MedicineCo-Director, Center for Innovative Antimicrobial TherapyUniversity of PittsburghCo-Director, Antibiotic Management ProgramUPMC Presbyterian HospitalPittsburgh, PennsylvaniaLink to full program and downloadable slides:https://bit.ly/3JWaqRvGet access to all of our new podcasts by subscribing to the Decera Clinical Education Infectious Disease Podcast on Apple Podcasts, Google Podcasts, or Spotify.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tuesday of Thanksgiving week sure seems like an odd place on the calendar to announce the big, beautiful health care plan that's been promised for many years, but maybe the president is serious this time. Or maybe he's only thinking out loud about potentially reversing himself and backing an extension of tax credits that keep health insurance affordable for millions of American families. Either way, Republicans in Congress show signs of heading to the exits and not running for reelection in 2026, feeling left out of the loop — as would be expected when they won't stand up for themselves. Mornings with Pat Kreitlow is powered by UpNorthNews, and it airs on several stations across the Civic Media radio network, Monday through Friday from 6-9 am. Subscribe to the podcast to be sure not to miss out on a single episode! Get more from Pat and UpNorthNews on their website and follow them on X, Facebook, TikTok and Instagram. To learn more about the show and all of the programming across the Civic Media network, head over to civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook, X, and YouTube.

⚜️ In this clip of the Man of Peace Podcast, Byron Rodgers talks with Maury Abreu (@omegaprotectiveconcepts) about real-world violence, the cost of inaction, and the design behind the MOP Blade — built for simplicity, effectiveness, and mission-focused performance. A powerful look at tools, craftsmanship, and mindset.

"Come as you are works in Japan when leaders are also willing to read the air and meet people where they are". "Japan isn't as risk-averse as people think; it is uncertainty avoidance and consensus norms like nemawashi and ringi-sho that slow decisions". "In Japan, numbers are universal, but how people feel about those numbers is where real leadership begins". "For foreign leaders, kindness, patience, and genuine curiosity are far more powerful than charisma or title". "Women leaders who embrace their own style, instead of copying male role models, can quietly transform Japanese workplaces".   Joanne Lin is Senior Director, APAC, for Deckers Brands, the American company behind UGG, HOKA, and Teva. Born in Taiwan and raised in Canada, she later completed her MBA at Boston University and began her career in Boston, working in a trading company and then at Merrill Lynch Investment Company. In 2000, she moved to Japan for family reasons and has since built a 25-year leadership career in this complex market. In Japan, Joanne first held senior finance roles, including Head of Finance for Reebok Japan and CFO for Aegis Media, where she worked on mergers and acquisitions. She joined Deckers over thirteen years ago as CFO for Japan and was later asked to step in as interim Country Manager for Deckers Japan. Today she is back in an APAC-wide role, responsible for finance and strategy across 15 markets, including Japan, China, South Korea, Hong Kong, Australia and New Zealand. Her remit covers subsidiaries and distributor markets alike, requiring constant adaptation across cultures. Throughout her journey, Joanne has learned to reconcile a direct, North American style with Japan's more implicit, consensus-driven culture. Often mistaken for Japanese because of her appearance, she calls herself the "invisible gaijin", using that ambiguity to observe carefully, read body language, and bridge cultural expectations. Her leadership story is one of resilience, curiosity, and the quiet confidence to lead as herself in a country that often expects conformity. Joanne Lin's leadership journey began far from Japan. Born in Taiwan and raised in Toronto, she grew up immersed in North American directness, meritocracy, and straight-talking feedback. After completing an MBA at Boston University, she started her career in Boston, first at a trading company and then at Merrill Lynch Investment Company, building a strong foundation in finance. Numbers, ratios, and cash flows were her native business language long before she ever heard the phrase kūki o yomu — "reading the air" — in Japan. In 2000, she moved to Japan for family reasons, expecting to build a career but not realising how deeply the culture would challenge her assumptions about leadership. She entered the corporate world here without Japanese language skills and without local experience. Physically, many colleagues assumed she was Japanese, or at least of Japanese descent, and treated her accordingly. She jokes that she became an "invisible gaijin": expected to understand unspoken rules despite never having grown up with them. Early on, she discovered that in Japan, silence often speaks louder than words. Concepts akin to nemawashi — the quiet groundwork of building consensus before meetings — and the unspoken pressure to align with the group meant that decisions rarely came from a single, charismatic leader. Instead, she had to watch faces, posture and micro-reactions around the table. While she came from an environment where people said "yes" or "no" clearly, in Japan phrases like "I'll think about it" could mean "no" 80% of the time. Learning to interpret these signals became as important as reading the P&L. Her career advanced steadily through senior finance roles: Head of Finance for Reebok Japan, CFO for Aegis Media leading M&A, and later CFO for Deckers Japan. Over thirteen years at Deckers, she helped steer the growth of brands such as UGG and the fast-rising performance brand HOKA in one of the world's most competitive footwear markets. Eventually, she was asked to serve as interim Country Manager for Deckers Japan, an opportunity that tested her ability to go beyond numbers and lead entire functions including sales, marketing, HR and retail. Joanne's leadership philosophy is grounded in being genuine and transparent. She believes in explaining the "why" behind decisions, giving context, and aligning people rather than simply seeking agreement. She spends time helping non-finance colleagues understand what gross margin, discounts and operating income mean in practical terms, translating finance into everyday language rather than using it as a gatekeeping tool. Engagement surveys, where Japan often scores modestly compared with global benchmarks, have been a recurring theme in her work. Rather than blaming culture, she looks at how questions are worded, how norms shape responses, and then uses those insights to design practical remedies — from "lunch and learn" sessions to cross-functional gatherings and new-joiner lunches with senior leaders. As a woman leader, Joanne has wrestled with impostor syndrome yet chosen to step forward anyway. She sees many high-potential women in Japan holding back, waiting to be "perfect" before raising their hand. Her message to them is clear: trust yourself, recognise your natural strengths in communication and empathy, and accept that no leader — male or female — is ever fully ready. In the end, her story is about blending global experience with local nuance, leading with kindness and clarity, and proving that one can honour Japanese culture while still bringing a distinct, authentic leadership style to the table. Q&A Summary What makes leadership in Japan unique? For Joanne, leadership in Japan is defined by what is not said. The real meeting often happens before and after the official meeting, through nemawashi, where stakeholders quietly shape outcomes. In the room, kūki o yomu — reading the air — is critical: leaders must observe body language, side glances and subtle hesitations to interpret what people truly think. Formal tools like ringi-sho workflows, built on stamped approvals and consensus, reinforce a collective approach to decision-making. Japanese employees often assume the leader should already know their needs without them having to say it. That expectation of intuitive understanding, combined with a strong norm of harmony, makes empathetic listening and patience indispensable leadership skills. Why do global executives struggle? Global executives often arrive with a Western template: clear targets, rapid decisions, direct feedback. In Japan, that can clash with a culture that prizes stability, seniority and group consensus. Leaders may misinterpret indirect communication as indecisiveness or lack of ambition, when in fact people are carefully weighing the impact on the group. Engagement surveys then show Japan at the bottom of global rankings, and headquarters misreads this as disengagement, rather than a reflection of conservative scoring norms. Many foreign leaders also underestimate how much time must be invested in trust-building, one-on-one conversations, and slow-burn relationship work before people feel safe to share ideas or challenge the status quo. Is Japan truly risk-averse? Joanne sees Japan as more uncertainty-avoidant than risk-averse in the pure financial sense. As a finance professional, she knows that commercial risk can be quantified — through scenarios, ratios and forecasts. But in Japan, the social and reputational risks loom equally large: who will be blamed if this fails, what will it do to group harmony, how will customers react? These uncertainty factors slow decisions more than the numbers themselves. Leaders who introduce tools like decision intelligence platforms, scenario simulation or even digital twins of supply chains can help Japanese teams see risk in a structured way, reducing the emotional fear around uncertainty and making experimentation feel safer. What leadership style actually works? The style that works for Joanne is grounded in transparency, modesty and consistency. She leads by example, explaining not only what must be done, but why, and what it means for individuals and teams. She tries to give her people "airtime", resisting the urge — common to many finance leaders — to jump straight to the solution. In practice, that means listening to ideas without immediate judgement, thanking people publicly for their input, and celebrating small wins as much as big milestones. She maintains high standards but increasingly recognises that not everyone should be held to the same work rhythm she sets for herself. Alignment, not forced agreement, is the goal: people may disagree but still commit to the path once they feel heard. How can technology help? Technology, in Joanne's world, is not just about efficiency; it is a bridge between data and human behaviour. Advanced analytics, dashboards and decision-support tools can make trade-offs between margin, volume and investment more tangible for non-finance teams. AI-driven text analysis of engagement comments can surface themes that traditional surveys miss, helping leaders understand sentiment behind Japan's modest scoring patterns. Scenario modelling and digital twins of operations can turn abstract risks into concrete options, making it easier for consensus-driven teams to move forward. At its best, technology supports nemawashi by giving everyone a shared, data-informed picture, rather than replacing dialogue. Does language proficiency matter? Joanne arrived in Japan with no Japanese language ability and was forced to become an intense observer of body language and context. That experience convinced her that leadership is possible without fluency — but far more sustainable with it. Learning Japanese shows respect, reduces distance, and makes informal conversations and humour possible. Even basic proficiency helps leaders understand nuance in ringi documents, hallway chats, and customer feedback. She encourages foreign leaders to invest in language learning not as a checkbox, but as a signal of commitment to the market and to their teams. What's the ultimate leadership lesson? Her core lesson is simple yet demanding: be kind, be open, and be yourself. Leaders should stop expecting perfection from themselves and from others, especially in a country where external shocks like currency swings, tariffs and pandemics can derail even the best-laid plans. Instead, they should focus on doing their best, communicating clearly, and treating people with respect. For women leaders especially, Joanne's message is to step forward even when self-doubt whispers otherwise — to recognise that their strengths in empathy, communication and cultural sensitivity are not "soft" add-ons but central to effective leadership in Japan. In the long run, success here is less about heroics and more about steady, human-centred leadership that people genuinely want to follow. Timecoded Summary [00:00] The conversation opens with an introduction to Deckers Brands, the American company headquartered in Santa Barbara and best known in Japan for UGG, HOKA and Teva. Joanne explains that Deckers historically functions as a holding-style company, acquiring and growing footwear brands, and that Japan is a key market where three major brands are active. She outlines her current role as Senior Director, APAC, overseeing finance and strategy across 15 countries, including both subsidiaries and distributor markets. [05:20] Joanne traces her career arc: Taiwanese by birth, raised in Canada, MBA from Boston University, then finance roles in Boston with a trading company and Merrill Lynch Investment Company. In 2000 she relocates to Japan for family reasons, later becoming Head of Finance for Reebok Japan and CFO for Aegis Media, working on M&A. She joins Deckers over thirteen years ago as CFO for Japan and eventually steps into an interim Country Manager role, before returning to a wider APAC mandate based in Japan. [12:45] The discussion shifts to cultural adjustment. Because she "looks Japanese", colleagues initially assume she understands Japanese norms. She describes becoming an "invisible gaijin", held to local expectations without having grown up here. She learns to read the air, focusing on facial expressions, body language and context. Phrases like "I'll consider it" often conceal a "no", and she gradually becomes adept at interpreting such indirect communication. Her direct North American instincts must be tempered by Japanese expectations for restraint and harmony. [19:30] Finance and human reactions to numbers come into focus. Joanne notes that while sales, gross margin and SG&A appear objective, different functions interpret them in varied ways: finance may celebrate high margins while sales may worry they are under-investing. She stresses the importance of explaining financial concepts in simple terms, almost as if speaking to a 10-year-old, so that everyone can understand consequences. Her temporary shift from CFO to GM broadens her empathy for non-finance views and deepens her appreciation for cross-functional tension. [26:10] Attention turns to team engagement and communication. Japan's engagement survey scores routinely trail global averages, a pattern she attributes partly to cultural modesty and translation issues. Instead of accepting low scores as fate, she focuses on post-survey action: leaders are asked to talk openly with teams, understand expectations, and co-create remedies. Concrete initiatives such as "lunch and learn" sessions and new-joiner lunches with directors help break silos, humanise leadership and create informal nemawashi-like spaces where people can ask questions and share concerns. [33:40] Joanne discusses culture-building under the umbrella of Deckers' "Come as you are" value. She supports self-expression — even store staff in gender-fluid fashion — as long as it's tasteful and customer-appropriate. Her own leadership style is to be genuine, transparent and open about vulnerabilities. She balances the efficiency of top-down directives with the long-term benefits of participation: while consensus-building and alignment take time, they reduce turnover, re-training costs and disengagement. [40:15] Gender and leadership come into sharper focus. Joanne recounts her own bouts of impostor syndrome and the temptation, earlier in her career, to doubt her readiness for bigger roles. She notes that many women hesitate to raise their hands until they feel almost 100% qualified, while men may step up with far less. She encourages aspiring women leaders to recognise their strengths in empathy and nuanced communication, to "give it a try" even when not fully confident, and to view setbacks as learning rather than final verdicts. [47:30] The interview closes with advice for foreign leaders coming to Japan. Joanne emphasises being open, respectful and kind — to oneself and to others. She urges leaders to accept that Japan's deep-rooted culture will not change in a short posting, and that success depends on adapting rather than trying to remodel the country. Learning Japanese, even imperfectly, is both a sign of respect and a practical tool for building trust. Ultimately, she argues, effective leadership in Japan is about balancing data and humanity, global standards and local nuance, ambition and empathy. Author Credentials Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie "One Carnegie Award" (2018, 2021) and recipient of the Griffith University Business School Outstanding Alumnus Award (2012). As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across all leadership, communication, sales, and presentation programs, including Leadership Training for Results. He has written several books, including three best-sellers — Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery — along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have also been translated into Japanese, including Za Eigyō (ザ営業), Purezen no Tatsujin (プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō (トレーニングでお金を無駄にするのはやめましょう), and Gendaiban "Hito o Ugokasu" Rīdā (現代版「人を動かす」リーダー). In addition to his books, Greg publishes daily blogs on LinkedIn, Facebook, and Twitter, offering practical insights on leadership, communication, and Japanese business culture. He is also the host of six weekly podcasts, including The Leadership Japan Series, The Sales Japan Series, The Presentations Japan Series, Japan Business Mastery, and Japan's Top Business Interviews. On YouTube, he produces three weekly shows — The Cutting Edge Japan Business Show, Japan Business Mastery, and Japan's Top Business Interviews — which have become leading resources for executives seeking strategies for success in Japan.

It exists for of 10-25 seconds. If you blink, you'll miss it.

Episode Description: Summoned to a High Tribunal – Max and Molly must defend their claim that a Mole has infiltrated The Order of Problem Solvers. After passing a high-pressure test, they argue their case—but nothing goes as planned. But in a twist, they discover that nothing might actually be the answer to their problems – and that perhaps the best Mole… is no Mole at all! Math Concepts:  Measuring time using heart rate; Division with remainders: 273 ÷ 78 = 3 + 39/78; Reducing fractions using divisibility rules; Divisibility rule for 3 (digit sum test); Identifying prime numbers.History/Geography Concepts:  Logic tests and tribunals (judicial structure, evidence, burden of proof); Concepts of espionage, infiltration, and “false leads.”; Idiom origins: “wild goose chase.”; Critical thinking and evaluating assumptions vs. evidence. 

In this episode of the City of Redding Podcast, hosts Steve and Katie recap the November 18th City Council meeting.Highlights include: A tourism and marketing update from Choose Redding Lodging —including Ironman 70.3 Northern California set for August 2026—and more than 11,400 hotel room nights already committed for 2026. An encouraging update on the Emerging Redding Riverfront Specific Plan.  An in-depth conversation about sales tax revenue during the quarterly financial report. A decision to revisit financial planning during a series of upcoming budget workshops, the first tentatively set for December 18. The meeting concluded with confirmation that the proposed Financial Oversight Committee structure is expected to return on December 2. Watch the episode >Read the transcript>Contact the City of Redding Podcast Team Email us at podcast@cityofredding.org Connect with us on Facebook, Twitter and Instagram Visit the City of Redding website Love the podcast? The best way to spread the word is to rate and review!

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Most students fail the life insurance exam because they don't truly understand annuities — but you don't have to. In this episode, you will learn annuity principles and concepts in plain language that finally make sense. Joined by two Minzo Pass students, this motivational class breaks down accumulation vs. annuitization, insurance aspects of insurance, and the three key players in annuities. If you've ever said, “Annuities are confusing,” this episode will change that forever. Learn the key terms, the exam traps, and how to simplify every question on test day. Book a Free Consultation: https://tr.ee/pMZwJea-Hy  Enroll in our membership at https://linktr.ee/minzopass

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In this episode, David and Steve sit down with Sarah Jarnicki, the Creator of BrandClave, the AI-powered platform redefining how hotel brands are created, validated, and brought to life.Sarah shares her inspiring journey from growing up in Cincinnati to working in global commodities, traveling the world, and ultimately building a revolutionary system that predicts traveler desires before they hit trend reports.We cover everything from:How AI, emotional design, and Web3 will reshape hotels by 2030Why traditional hotel branding is “broken” — and how BrandClave fixes itHow Sarah built a 7-day process that delivers fully investor-ready hotel brandsThe rise of identity tourism, digital hotels, and immersive Web3 hospitalityWhy Middle Eastern cities like Dubai & Saudi Arabia are leading hospitality innovationHow local culture, wellness, and technology will define the next decade of travelSarah also reveals her bold initiative to build the world's first Web3 hotel, co-created with 100 influential women across hospitality, crypto, finance, and design. If you're a hotel developer, hospitality leader, futurist, or just curious about where travel is heading — this is a must-watch.Watch the FULL EPISODE on YouTube: https://youtu.be/g7Lv21KxWjwLinks:Sarah on LinkedIn: https://www.linkedin.com/in/sarahjarnicki/BrandClave Hotels: https://brandclavehotels.com/For full show notes head to: https://themodernhotelier.com/episode/234Follow on LinkedIn: https://www.linkedin.com/company/the-...Join the conversation on today's episode on The Modern Hotelier LinkedIn pageConnect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.

What happens when compassion, strength, and military medicine collide?In this Echo Episode, Dr. Andrea Austin speaks with Dr. Kat Landa, a Navy emergency physician whose career has taken her from a nontraditional path in medical school to a groundbreaking role as the first female battalion doctor assigned to a Marine Corps artillery unit.Kat recounts her childhood working in nursing homes, discovering medicine through geriatrics, and initially matching into family medicine before realizing her passion for emergency medicine. Her story takes a dramatic turn when she is unexpectedly assigned to 29 Palms as the first woman integrated into a previously all-male combat arms battalion—an environment shaped by intense hierarchy, alpha culture, and unspoken rules.She shares vividly, the shock of Marines lining up with “testicular pain” to see the new female doctor, navigating sexism, boundaries, and expectations to be the battalion's “warm fuzzy”, the emotional labor women physicians disproportionately shoulder, the traumatic burden many Marines carry through TBI, PTSD, and toxic norms, the deep meaning she found advocating for vulnerable service members—sometimes saving lives and how burnout, deployment, and personal crisis pushed her toward meditation and self-reclamation Dr. Landa's journey is raw, insightful, and deeply human, a reminder that leadership requires both backbone and heart, especially when systems aren't built with you in mind.You'll hear how they:Navigate gender bias and male-dominated culture while staying authenticBuild boundaries to survive overwhelming workloads and emotional laborUse compassion strategically—in 45-second doses—to transform patient interactionsAdvocate for Marines suffering from PTSD, TBI, and weight-related stigmaRecover from burnout through meditation, mindful routines, and self-care practicesFind strength in vulnerability and redefine what it means to lead in uniform If you've ever struggled to find your voice in a demanding system, this episode will move you, challenge you, and help you rediscover your center.About the Guest:“At your core, it's still just you—and you have control over you.” – Dr. Kat LandaDr. Kat Landa is a Navy emergency medicine physician whose career spans urgent care, family medicine internship, operational medicine with the Marine Corps, multiple deployments, and emergency department leadership.She was one of the first women assigned to a Marine Corps artillery battalion, where she learned to navigate gender dynamics, advocate for Marines suffering from invisible wounds, and lead with courage and compassion.Her interests include meditation, women's leadership, stress physiology, military wellness, and redefining what it means to thrive in demanding environments.

In this episode of Talking AI, Seth Besmertnik, CEO of Conductor, discusses the profound impact of AI on search behavior and SEO.As search engines like Google and AI platforms like OpenAI transform how users discover information, the traditional rules of SEO are being rewritten.Besmertnik details how AI is becoming the new front door to the internet, emphasizing the need for brands to be present in AI-generated answers to maintain visibility. He explains that companies must now create exponentially more nuanced content to stay competitive. The conversation explores topics such as the importance of understanding AI's role in customer journeys, the emergence of new optimization terms like AEO and GEO, and the significance of using AI tools to enhance content creation processes.The episode offers a deep dive into how businesses can adapt to these changes, maintain their relevance, and excel in an AI-driven digital landscape.--Key Moments:01:24 The Evolution of Information Discovery03:15 The Role of AI in Modern Search04:44 The Future of Content Strategy08:12 Personal Experiences with Google and AI10:37 Emerging Terms and Concepts in AI and SEO12:33 Conductor's Comprehensive Approach to AI Visibility16:25 Challenges and Opportunities in AI-Driven Search19:04 Communicating with AI: Short-Term and Long-Term Strategies20:03 AI Bots and Content Quality20:35 Effective Content for AI: FAQs and Structured Data21:29 Personalizing Content for Different Personas22:38 Leveraging AI for Content Creation and Analysis26:04 Scaling High-Quality Content with AI26:42 The Future of AI in Content Creation30:06 Conductor's Vision and Roadmap34:28 AI in Engineering and Product Development--Key Links:ConductorConnect with Seth on LinkedInMentioned in this episode:AI Opportunity FinderFeeling overwhelmed by all the AI noise out there? The AI Opportunity Finder from HatchWorks cuts through the hype and gives you a clear starting point. In less than 5 minutes, you'll get tailored, high-impact AI use cases specific to your business—scored by ROI so you know exactly where to start. Whether you're looking to cut costs, automate tasks, or grow faster, this free tool gives you a personalized roadmap built for action.

BLUE JACKETS GET TWO BIG WINS, Hockey Jersey concepts, And so much more.

Join us as high school US history teacher David Atkins shares an innovative and adaptable teaching strategy that's transforming how students make connections across curriculum. In this episode, David introduces hexagonal thinking, a hands-on activity where students arrange hexagon-shaped cards with concepts written on them, explaining the relationships between ideas as they connect. What makes this strategy so powerful? David explains his two-part framework for selecting classroom activities: engaging students through multiple learning modalities (reading, writing, speaking, listening, critical thinking, and cooperation) while maintaining adaptability across different lessons and standards. Hexagonal thinking checks both boxes beautifully. Discover how this versatile approach works across disciplines—from connecting scientific concepts in biology to analyzing story elements in English, relating vocabulary in social studies, or matching problems with solutions in math. David walks us through his progressive implementation strategy, starting with familiar pop culture references to teach the mechanics, then gradually increasing complexity as students become comfortable with the process. You'll learn practical tips for differentiation, including assigning specific group roles to support struggling students and adapting the complexity of connections students are asked to explain. Whether your students work independently, in pairs, or in small groups, this strategy promotes meaningful discussion and deeper understanding of content relationships. David also shares how to incorporate gallery walks for peer feedback, turning hexagonal thinking into a collaborative learning experience that builds both content knowledge and critical thinking skills. #HexagonalThinking #StudentEngagement #InteractiveLearning #TeachingStrategy  #NewTeacherTips #NewTeachers #NewTeacherTalk #TeacherPodcast #DavidAtkins

Campbell Takes the Wheel, Offense Floors It The Detroit Lions put their stamp on Week 10. They routed the Commanders by 22. They hung 44 and rolled up more than 550 yards. The record moved to 6-3. First place in the NFC North followed after the Eagles beat the Packers. The headline was simple. Dan Campbell took over the offense, and the Detroit Lions looked like themselves again. This was the most dynamic snap-to-whistle showing of the season. The calls came out fast. The ball came out faster. The NFL is a rhythm league, and Detroit lived in rhythm. Jared Goff hit receivers in stride and let speed do the rest. Crossing routes stacked yards after catch. Tendencies softened. The heavy 12 personnel looks did not announce run and stall drives. The Detroit Lions added layers, kept Washington off balance, and strung answers together all afternoon. Rhythm Over Hero Ball The Detroit Lions Podcast broke down one sequence that captured the shift. Pony personnel out of the gun. Two backs on the field. Jahmyr Gibbs flared to the flat as the hot answer. David Montgomery inserted and stoned a free rusher. Goff hit the outlet and the sticks moved. Simple. Clean. Smart. That is what this offense can be when the first answer is built in. Concepts stacked nicely. Shallow crossers for Jameson Williams to run. A dig when leverage opened. Amon-Ra St. Brown on the slant. St. Brown on the touchdown off levels. The throws were on time. The spacing was sharp. The result was chunk gains without forcing low-percentage hero shots. Protection looked steadier because the plan cut the defense's teeth. Get it out. Make them tackle. Most of all, the approach felt unpredictable. Motions and formations did not telegraph intent. The Detroit Lions leaned into what their roster does best. Gibbs in space. Montgomery in pass protection and as a hammer. Goff as a point guard. The unit played connected football, and Washington never found the answers. Locker Room Temperature and What Comes Next There was also an undercurrent here. The previous play-caller's public criticism of the offensive line lingered. That kind of commentary belongs in the building. Not in front of microphones. The change arrived like a soft firing or a mutual reset. Either way, Campbell's voice carried, and the offense responded. Trust matters. Fourth-and-two calls tell a team everything. Campbell's aggression and clarity fueled confidence. Players know when the head coach believes in them. They played like it. Detroit sits at 6-3 after the statement win. The next test is heavy. The Eagles await on Sunday night in Week 11. That stage will demand the same tempo, the same answers-first sequencing, and the same discipline that beat Washington. Keep the ball moving. Keep Goff in rhythm. Keep Gibbs and Montgomery involved. If the Detroit Lions keep this identity, they will look like one of the most balanced units in the NFL when the lights come on again. https://www.youtube.com/watch?v=YRb8rTxJSiI #DanCampbelltookovertheoffense #JaredGoff #JahmyrGibbs #DavidMontgomery #JamesonWilliams #Amon-RaStBrown #Ponypersonnel #12personnellooks #yardsaftercatch #fourthandtwocalls Learn more about your ad choices. Visit megaphone.fm/adchoices

As the Nations see God is keeping His promises .... Rabbi Chaim explains so much about The Holy and what happens when we see it or we don't.. Profane or to initiate - amazing Biblical Hebrew roots

Tonight on The Ezra Levant Show, Ezra reflects on November 11th — a date we pause to remember. Or at least, we used to. Increasingly, Remembrance Day feels like a commemoration observed by a country that has forgotten nearly everything that once held it together. Our history, our alliances, our culture and even our moral vocabulary. Concepts like fascism and democracy are now shapeshifting political footballs, bent out of recognition by activists who claim to defend freedoms while behaving like their opposites. The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com

Welcome to the second episode of series 89, everyone! In this series, we are covering Ghost in the Shell, a Forged in the Dark cyberpunk TTRPG set in the world of Ghost in the Shell! In today's episode, we finish our Ghost in the Shell history lesson before diving into character creation! Character Creation Cast Patreon https://patreon.com/charactercreationcast Announcements: Ghost in the Shell Crowdfunding Campaign: https://www.kickstarter.com/projects/manaprojectstudio/ghost-in-the-shell-roleplaying-game Join our Discord! https://discord.charactercreationcast.com Check out other great shows on the network: https://oneshotpodcast.com Leave us reviews in any, or all, of these places: Character Creation Cast on Apple Podcasts (The best place to leave reviews for us) https://itunes.apple.com/us/podcast/character-creation-cast/id1363822066?mt=2&ls=1 Character Creation Cast on Podchaser https://podchaser.com/CharacterCreationCast Guests Pete Petrusha: Instagram: https://www.instagram.com/imagining_games/ Website: https://imagininggames.com/ Mana Project Studios Instagram: https://www.instagram.com/mana_project_design/ Website: https://manaprojectstudio.com/ Games/Tools discussed this episode: Ghost in the Shell Crowdfunding Campaign: Website: https://www.kickstarter.com/projects/manaprojectstudio/ghost-in-the-shell-roleplaying-game Timestamps: (00:00:00) - Announcements (00:01:36) - History Continued (00:28:10) - Terms and Concepts (00:32:21) - Let's make some people! - Picking Playbooks (00:40:18) - Ghost and Shell and Character Sheet Layout (00:44:55) - Special Abilities (00:54:39) - Call to Action (00:56:35) - Credits Music: Opening: Meditation Impromptu 03 (https://freemusicarchive.org/music/Kevin_MacLeod/Calming/Meditation_Impromptu_03) by Kevin MacLeod Clip 1: Downside Up by Cody MartinOn Soundstripe: https://app.soundstripe.com/songs/17872 Clip 2: Brain Cables by Jed StarkOn Soundstripe: https://app.soundstripe.com/songs/15343 Main Theme: Hero (Remix) (https://freemusicarchive.org/music/Steve_Combs/Principal_Photography_1493/11_Hero_Remix) by Steve Combs Our Podcast: Character Creation Cast: Website: https://www.charactercreationcast.com Contact Us: https://contact.charactercreationcast.com BlueSky: @CreationCast.net (https://bsky.app/profile/creationcast.net) Discord: https://discord.charactercreationcast.com/ TikTok: https://tiktok.com/@charactercreationcast Amelia Antrim: BlueSky: @gingerreckoning.bsky.social (https://bsky.app/profile/gingerreckoning.bsky.social) Ryan Boelter: BlueSky: @lordneptune.com (https://bsky.app/profile/lordneptune.com) Our Network: https://oneshotpodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Concepts and Conversations with Coach Bryan Thomas, we take a nostalgic ride back to TM Camp 1999 in Zanesville, Ohio—a place filled with spiritual awakening, youthful excitement, and unforgettable memories. Coach Bryan brings listeners into the world of anticipation, emotion, and faith as he recounts the moments leading up to that annual summer escape — from bus rides filled with laughter to the unmistakable scent of the Zanesville air.As he revisits those sacred campgrounds, he reflects on faith, growing up, and the mysterious young woman who once captured his attention. The tension between devotion and desire unfolds with honesty and humor, giving us a heartfelt window into a 16-year-old's mind—torn between the call of God and the pull of young love.And just when you think the story has settled, Coach Bryan adds a special touch to the end of this episode — a brand-new song inspired by The Chronicles of the Mystery Girl, capturing the emotion, nostalgia, and reflection of those summer days. This song closes the episode with soul, sound, and sentiment, marking a perfect harmony between story and music.Tune in and experience storytelling, reflection, and melody woven together — one day, one moment at a time.

How The Scriptures Reveal The Importance Of Unity And Fellowship in The Body of Christ.

Breaching has long been one of the most valuable skillsets in our community. To defeat our enemy, to eliminate the threat, we must be able to access that threat, access the hold of our enemy. While there's been so many advancements in breaching technology, the core concepts always remain. In this episode, I sit down with Chris Kuras of Good Dude Concepts to talk about breaching work as a part of a SWAT team in Florida, as well as what he's been able to bring to the conversation with the invention of his Breaching Rescue Bar, or B.R.B. As a tool that is accessible to all walks of life, with intentional design to lend itself to numerous needs, it fills a gap that many professionals and civilians alike have had to work around for years. We got into a lot in this discussion, and if you're interested in learning the skillset, this may be a great starting point for you!Check out Good Dude Concepts - https://good-dude.com/Instagram - https://www.instagram.com/good_dude_concepts/Visit our sponsors!Our Patreon - www.patreon.com/prepared_mindset_podCustom Night Vision - www.customnightvision.comHerrington Arms - www.herringtonarms.comRMA Armor - www.rmadefense.com 'PreparedMindset5' to save!

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: trymypi, splitopenandmelt11, , essray22, Sea_Kyle, rhamphorhynchus, mr2freak, TIFUstorytime, MsPaganPoetry, Jeanboyx3, Mcdangs88, treethirtythree, KurlyKev, JustSurrealist, RomeroXi, pufballcat, AxialGem, hoopsterben, GdoubleWB, , missanthropocenex, Cevmen, internetmaniac, PhoenixReboot-, WinDestruct, russsaa, pufballcat, mpreorder, rafikki123 Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

Notes and Links to Jeff Pearlman's Work     Jeff Pearlman is the New York Times bestselling author of ten books. His subjects include the '80s Los Angeles Lakers (Show­time), the 1986 New York Mets (The Bad Guys Won), the '90s Dallas Cowboys (Boys Will Be Boys), and NFL legends Walter Pay­ton (Sweetness) and Brett Favre (Gunslinger). HBO adapted Showtime into the dramatic series Winning Time, produced and directed by Adam McKay. A former Sports Illus­trated senior writer and ESPN.com colum­nist, Pearlman is the host of the Two Writers Slinging Yang podcast and blogs regularly at jeffpearlman.com. Buy Only God Can Judge Me: The Many Lives of Tupac Shakur   Jeff's Website   NPR Coverage of Only God Can Judge Me: The Many Lives of Tupac Shakur At about 3:15, Jeff talks about writing against hagiography and how he doesn't “bring bias” into his writing, whether about Tupac or sports At about 5:25, Pete compliments the structure of the book, as it examines each of the places that shaped Tupac's life At about 5:55, Rapid-fire questions! *Best Tupac collab? Best movie role? At about 8:45, A beautiful shout-out to friend Curtis Dorsey and Jeff's dad, Stan At about 10:20, Jeff shouts out some favorite lines from Tupac's songs At about 10:50, Pete and Jeff discuss Tupac's “layering songs” and wondrous laugh  At about 12:55, Jeff responds to Pete's question about Jeff's “in”/entry point for writing about someone who has been written about so much  At about 15:45, Jeff expands on writing his biography of Tupac as a type of "layering" and the importance of specificity   At about 17:00, Jeff talks about how interviewing 652 people for his Tupac book is actually something that “[he] is supposed to do” At about 19:55, Jeff reflects a bit on book promotion and book release  At about 21:25, Jeff shouts out Dusty Baker as “maybe the coolest human being who's ever walked the planet” At about 22:20, Pete asks Jeff about Set Shakur's quote that Tupac died “alone”; Jeff reflects on the “isolation” of fame  At about 24:00, Jeff talks about Suge Knight and his indifference and his intriguing story At about 25:45, Jeff talks about Tupac's connection or lack thereof to the Mob Piru gang  At about 26:45, Pete gives an incomplete and rambling answer to the best Tupac song At about 28:10, Davonn Hodge and his mother reuniting due to great work by Jeff Pearlman and Michelle Soulli is discussed, as Jeff gives the background on the reunification  At about 30:20, Jeff gives background on Afeni Shakur's hometown, Lumberton, NC, and he gives a shoutout to Howard Bryant's book on Ricky Henderson At about 31:30, Jeff recounts a story about going to Lumberton to use the microfiche, but wound up seeing Tupac's grave At about 32:10, Jeff gives background on Afeni Shakur's amazing life and highlights her accomplishments and travails  At about 33:30, Jeff and Pete discuss “Dear Mama” as aspirational and the sadness of Afeni's substance abuse and how Tupac dealt with this horrible disappointment and “trauma” At about 35:15, Jeff talks in awe of Afeni's defending herself in the “Panther 21” trial At about 36:20, Jeff discusses Tupac's name origins At about 37:45, Jeff responds to Pete's question about Tupac's dad Billy Garland and male role models At about 39:40, The two discuss horrible athletic performances in movies and Tupac's unfortunate basketball shooting motion At about 41:00, Jeff gives some background on Tupac's birth name At about 41:40, Jeff talks about the impression that New York made on Tupac, musically and personally At about 43:00, The two discuss Tupac's time in Baltimore and at the Baltimore School for the Arts, and Tupac as an actor and singer; Jeff calls Baltimore his “favorite Tupac era” At about 45:10, The two talk about Tupac's Baltimore time and struggles and how “shapeshifter” didn't quite fit him At about 47:10, Jeff traces the Shakurs' move to Marin City and connections to Geronimo Pratt and his family At about 48:15, Jeff shares a profound statement from Set Shakur about moving vs. “relocating” At about 48:50, Jeff talks about Marin City and recreating the Marin City of when Tupac lived there  At about 50:50, Jeff expands on similarities between Tupac's time in the creative worlds of performing arts high schools in Baltimore and Marin City/ and his mother's downward spiral At about 51:55, The two discuss the significance of Marin City's Festival on the Green 1992 and further reporting on the tragedy as a “turning point” At about 55:50, Jeff responds to Pete's observation about Tupac's first albums not being highly-received and focuses on the changes that led to his second album being disappointing for Tupac At about 57:20, Jeff traces an almost parallel life for Tupac as a revolutionary leader in Atlanta At about 58:45, Jeff talks about the awkward time with Tupac working to become a community leader  At about 1:00:20, Jeff responds to Pete's question about the reactions from people who were wowed by Tupac's raps in person At about 1:03:00, Jeff shares what he learned in his interviews about Tupac the actor At about 1:06:00, Jeff shares his thoughts on the alleged second sexual assault by Tupac At about 1:08:15, Pete and Jeff discuss the “fan[ning] of the hip hop media/media and Tupac's  At about 1:09:35, Pete compliments the skillful ways in which the last hours and days (the “banal”) were rendered in the way  At about 1:11:10, Pete asks Jeff about how much Death Row changed Tupac/brought out tendencies in him At about 1:12:55, Jeff shares information from the book on two or three parallel universes where Tupac almost avoided being in Las Vegas   At about 1:13:55, Jeff reflects on Tupac as a 54 year old      You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Hannah Pittard, a recent guest, is up at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!    This month's Patreon bonus episode features an exploration of flawed characters, protagonists who are too real in their actions, and horror and noir as being where so much good and realistic writing takes place.    Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 309 with Amber Sparks, the author of the short story collections And I Do Not Forgive You and The Unfinished World. Her writing has appeared in The Paris Review, Granta, Slate, and elsewhere. Her book Happy People Don't Live Here was published in October 2025.    The episode drops on November 18.    Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.

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Head over to https://www.richmind.co/ to grab our free resources and also follow the podcast.   This episode provides a powerful and practical 3-step framework for building unstoppable habits to create your dream life. Inspired by the wisdom of Jim Rohn, Randy explains that the secret to having more is becoming more, and the key to becoming more is mastering your daily habits. He breaks down a simple yet effective system for eliminating bad habits and stacking good ones. Listeners will learn the "Zero Day Mindset" to ensure daily progress, the importance of conducting an "Environment Audit" to remove distractions and set yourself up for success, and how to create a "Reward Loop" to make new habits stick. This is a concise, no-fluff guide to transforming your life by transforming your daily actions.   Key Takeaways:   The foundation of building your dream life is mastering your daily habits. Step 1: The Zero Day Mindset. Commit to making at least some progress on your new habit every single day, no matter how small. Never let a day end at zero. Step 2: The Environment Audit. Proactively design your surroundings to make good habits easy and bad habits difficult. Remove distractions and set up visual cues for success. Step 3: The Reward Loop. Attach a meaningful, personal reward to the consistent practice of your new habit to reinforce the behavior and make it enjoyable. Habits are stackable; mastering one good habit (like journaling) makes it easier to build others in different areas of your life, such as health and productivity. Don't beat yourself up if you fall backward or miss a day. Acknowledge it, learn from it, and get right back on track without self-judgment.   Questions Answered in This Episode:   What is the secret to building habits that actually stick? How can I achieve my biggest goals faster and with more ease? What is the "Zero Day Mindset" and how can it guarantee daily progress? How does your physical environment affect your ability to build good habits? What are the best ways to design your environment for success? What is a "Reward Loop" and why is it essential for habit formation? How do you stay motivated when building a new habit that feels difficult? What is the one simple habit that can change the entire trajectory of your life?   Key People, Concepts, & Terms:   People: Randy Wilson, Jim Rohn. Concepts: Unstoppable Habits, Habit Stacking, Zero Day Mindset, Environment Audit, Reward Loop, Personal Development, Comfort Zone, Journaling. Programs Mentioned: Challenge to Succeed (Jim Rohn)

This week on Chocolate Cake Bytes, we visit with Kammi for an episode that will have you rethinking the language of self-growth and spirituality. What do we really mean when we talk about abundance, authenticity, or manifesting? And how do the words we use shape our understanding of gospel principles—sometimes in subtle, crucial ways?Dive in as we untangle the world's definitions from sacred doctrine and explore how everyday words can be spiritual linchpins—or minefields. With a blend of humor, personal stories, and thoughtful analysis, we'll consider how the Savior remains at the heart of true abundance and authentic living—even when the words sound the same but mean something altogether different.What if some of our favorite self-help buzzwords have hidden implications? Could we be missing the Savior in our drive for growth? Tune in to be challenged, surprised, and maybe even inspired to ask: Where is God in the words I use and the path I'm choosing?Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at https://www.facebook.com/ChocolateCakeByteshttps://www.instagram.com/chocolatecakebytes/Check out my new podcast: The Unstuck Career podcast athttps://kenwilliamscoaching.com/listen

A few episodes ago, Ben and Ernie walked through how to set up YNAB for the first time, focusing on the basics. Today, by popular request, they are covering the advanced setup, exploring every feature YNAB has to help you setup a spending plan that fits with your life. There's a lot here, so strap in nerds!   As with episode #123 on the basic YNAB setup, this episode relies heavily on screensharing of the YNAB app, so we recommend heading over to YouTube to watch the video version of the podcast.   Follow Budget Nerds on YouTube Budget Nerds Livestreams: https://www.youtube.com/@YNABofficial/streams Budget Nerds Episodes: https://www.youtube.com/channel/UCuIUGmbCDklkDCDm-cQqv2g   Share your YNAB wins with Ben and Ernie! budgetnerds@ynab.com  

In this episode, we explore how the war in Ukraine has impacted Russian military thought on combined arms operations, naval surface warfare, and air dominance operations. Guest Biographies Michael Petersen is a principal research scientist in CNA's Russia Studies Program. He is an expert on Russian military strategy, operations, and net assessments of high-intensity conflict. From 2023-2024, he served as senior advisor to Chief of Naval Operations Admiral Lisa Franchetti.  Paul Schwartz is a Senior Research Scientist with CNA's Russia Studies Program. Gabriela Iveliz Rosa-Hernandez is an Associate Research Analyst at the CNA Russia Studies Program. Her research centers on security orders, deterrence issues, and Russia's security policy, supplemented by her significant in-country experience living in Russia, Latvia, Estonia, Poland, and other countries in the region. Further Reading CNA Report: Russian Concepts of Future Warfare Based on Lessons from the Ukraine War  

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