Not Just Yoga

Just how long is 4,000 weeks? What does it take to be a swashbuckler? And what does the future hold for your local friendly yoga teacher?

WARNING - May contain unsuitable language! What is an epic? Listen to several words not being said correctly and find out why some dinosaurs are more official than others https://www.thoughtco.com/official-state-fossils-and-dinosaurs-1441148

Did you know there are 26 medieval cathedrals in England? What counts as a swear word? And do you know where your core muscles are? Find out more about your core at https://www.healthline.com/health/fitness-exercise/transverse-abdominal-exercises#bottom-line

What exactly is a secondhand lion? Why is it so difficult to get hold of a few children's books? And how many times can you get Bond wrong?!

Do people actually search for anything useful on the internet? How much Christmas telly is too much? And can running really be considered an invention?!

What did Wiggy think of Wales? When did you last play a board game? Who was Pinocchio? Find Asgard Games at www.asgardgamesuk.co.uk and the very friendly yoga studio I talk about can be found at www.chrisom.yoga

Who was the best portrayal of James Bond? How predictable are Hollywood films? And has there ever been a question you've been too scared to ask?

Who would you have cast in the title role instead of Stallone? Why do so many spiders live in our greenhouse? And remember that oldies are not necessarily goodies! Find The Silver Hedgehog wherever you listen to your podcasts.

Discover how not all fairy tales have a happy ending, why some books are better than others and our Bosworth tradition.

Are you willing to try the Wim Hof method? What's the deal with anthropomorphism? And what exactly is a musketeer?

What exactly does it mean to be English? Jeremy Paxman wrote a whole book about it! Discover how Fox Mulder uses crockery and marvel at my lack of Shakespearean understanding!

How exactly do you brush your brain?! What connection does Bruce Banner have to yoga? And has anyone else heard of Puddle Lane?

Find out why it's a bad idea to play cards with Henry Sugar and discover the real star of Not Just Yoga! (Clue - he has four legs and a snout). As always, all relevant links can be found on my website for episode 13 at https://sayyestoyoga.co.uk/not-just-yoga-podcast/

Discover how to fulfill your dreams of becoming an astronaut, find out why all yoga classes are definitely not the same and consider how often you use IMDB! Visit Podcast - SAY YES TO YOGA for all links mentioned in this episode.

How do you pronounce Poirot? Discover why yoga is more than just a few stretches and find out my murder mystery recommendations! All business links can be found in the episode 11 description on the website at https://sayyestoyoga.co.uk/not-just-yoga-podcast/

Why does a normal Magnum P.I. boxset not exist? Have you ever wanted to learn Latin? Trinket Magpie can be found at https://www.etsy.com/ie/shop/TrinketMagpie and the Red Rock Games website is https://www.redrockgames.co.uk/

Am I the only person who still plays CDs? Find out about my love for Moomins and how helpful people have been. You can find Garry's blog and review site at https://www.thesilverhedgehog.com/ and The Backyard Brewhouse can be found at https://www.tbb.uk.com. Meanwhile, Anja can be found at https://anjayoga.co.uk/ and Emma's website is https://www.eromayoga.com/ then finally Rethink Mental Illness https://www.rethink.org/ I've put the full links to all of these so you can just copy and paste!

Discover the difference between Moomins and Snorks and find out why yoga really is for everyone! Find me at www.sayyestoyoga.co.uk. The Backyard Brewery can be found at www.tbb.uk.com.

Find out about my never ending quest to understand technology, why I love the man in the raincoat and my penchant for 90s horror books. This episode also introduces two new yoga sections!

Technological advances and how keep occupied on dark winter nights. For foody goodness take a look at www.beanandbaked.co.uk. For all your beer needs go to www.tbb.uk.com. Emma's website is www.eromayoga.com where you can find her social media links too!

The joys of technology, reading and nature! Find out what Wiggy likes to watch on the telly... For foody goodness take a look at www.beanandbaked.co.uk. For all your beer needs go to www.tbb.uk.com.

Forward planning, compact discs and the abundance of Christmas telly. Business contact details: For foody goodness take a look at www.beanandbaked.co.uk. For all your beer needs go to www.tbb.uk.com. Mario's Other Plaice can be found on Facebook and Belle can be found on Etsy at https://www.etsy.com/uk/shop/BelleMakesEarringsX

Learning new skills, looking after a needy hound and opinions on various documentaries. Business contact details: For foody goodness take a look at www.beanandbaked.co.uk. For all your beer needs go to www.tbb.uk.com. Carla can be found on Facebook @Imagine That Design and Marketing. Amy's website is www.amyeirajewellery.co.uk.

Trying to film videos when you're not Steven Spielberg, Alan Partridge relaxation tips, Halloween reading and learning history from Blackadder!

My contact details are as follows: sayyestoyoga@hotmail.com/www.sayyestoyoga.co.uk/Instagram@curlygirlyogini/Facebook@sayyestoyoga The Reading Rooms can be found on Facebook@thereadingroomspelsall where you can see all the current events, you can order online at www.beanandbaked.co.uk and The Backyard Brewhouse can be found online at www.tbb.uk.com where you can order your own beer for home delivery!

Introducing a brand new podcast that will talk about yoga and many other subjects, with local businesses being promoted each episode.