Podcasts about Skipping

In this episode, Carol takes a delivery, Nick fills in the gap while she's away and they mention a few old rockers who are probably doomed now and help with a cleaner.

Why Pulling Permits Matters When Renovating Your Home At Boston Connect Real Estate, we believe every move should be a moving experience—and that includes the renovations that prepare a home for sale or improve your living space. On a recent episode of Talk Real Estate Roundtable, hosts Melissa Wallace and Tracy Grady—longtime real estate professionals and community insiders—discussed a topic every homeowner should understand: the importance of pulling permits before beginning home improvement projects. Why Permits Matter Permits aren't just paperwork—they're essential for ensuring safety, maintaining property value, and preventing costly complications down the road. Tracy, who spent over 14 years working in the Pembroke Building Department and now serves on the zoning and planning team in Hanover, shared insights from both the municipal and real estate perspectives. “A permit is essentially the town granting permission for you to do certain work on your home,” Tracy explained. “It ensures that your project complies with building codes and safety standards.” What Requires a Permit? Many homeowners are surprised to learn just how many common improvements require permits. From installing a new deck or pool to replacing windows or even finishing a basement, permits play a key role in validating that work has been done correctly—and legally. While some smaller jobs like painting or replacing flooring may not need a permit, any structural, plumbing, or electrical changes typically do. Tracy emphasized that while homeowners can pull some permits themselves (like for basic construction), electrical and plumbing work must be done by licensed professionals. The Risk of Skipping the Process Skipping permits can come back to haunt you, especially when it's time to sell your home. Buyers (and their agents) may review a home's “jacket” at the local town hall—a file that includes a history of all permits pulled on the property. If major renovations don't appear in that file, buyers may walk away or request retroactive permitting, which can delay or derail a transaction. In towns like Pembroke, records are still maintained in paper form due to historical setbacks (like the town hall fire of 1978), which makes it even more important to maintain accurate, up-to-date records on your own improvements. Best Practices for Homeowners Ask before you act: Check with your local building department to confirm if a permit is needed for your planned project. Use licensed professionals: Ensure contractors are properly licensed and have them pull the necessary permits. Keep copies: Always retain documentation for your records—and future buyers. Think ahead: Permits aren't just for today—they help protect the future value of your home. Real-Life Insight from the Field Tracy also shared a heartwarming story from a recent closing: a young couple buying their dream home in Plymouth, complete with a pool, ocean views, and a fenced-in dog run for their 158-pound pup, Blue. Thanks to clean records and transparent permitting, the sale was smooth and stress-free—exactly what every real estate transaction should be. Whether you're planning a small upgrade or a full-scale renovation, Boston Connect Real Estate is here to guide you through every step—including the paperwork. For personalized advice or a one-on-one consultation, connect with our team today.

Hey there folks, this week we... recorded a whole ton, so we split Sharp Ends into two! Please enjoy our little dive into the story of Javre and Shev, as well as our discussion, FINALLY, on the map. Next week, we'll be reading THE REST of Sharp Ends. Beyond that, please be sure to follow us or subscribe on your podcatcher of choice, and leave a review on iTunes, Stitcher, or wherever. It goes a long way to helping the podcast grow. You can also check out our Patreon at Patreon.com/Wordsandwhiskey Check it out! Another way you could help us out? Refer us to your friends. We love a good referral, don't we folks? Send us ANY questions to our twitter account, Instagram, or to our email. See you next week! Link: https://wordsandwhiskey.show/episode/259-sharp-ends-javre-and-her-henchwoman-shev-small-kindnesses-twos-company-skipping-town-threes-a-crowd

Phaedra Parks is spilling the tea! The reality tv queen joins “Housewives Nightcap” co-host Lauren Herbert to chat about her epic return to “The Real Housewives of Atlanta.” Phaedra reveals if she's spoken to Kenya Moore amid the ongoing drama and reveals her honest reaction to Brit Eady skipping the reunion. Plus, Phaedra dishes on her dating life, gives her thoughts on the new cast of “The Traitors” and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why is there a stereotype of purple belts always skipping the warm up and why is it completely true? Who is at fault here? Is it jiu jitsu traditional warm ups? Is it the purple belts for getting lazy? Or could it be the coaches not holding them accountable? Maybe it's all of these things. We are putting this episode out as a warning to the purple belts who skip warmups. You are only hurting your future self by doing so. Maybe your warmup is the same thing everyday and is outdated. But maybe you can help change that so you and your buddies aren't broken when you finally get your black belts.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Welcome to the podcast with Dr. Brendan McCarthy!   In this deeply personal episode, he shares why lab work—especially testing FSH (Follicle Stimulating Hormone)—is non-negotiable in hormone replacement therapy.   This is not about gatekeeping. It's about understanding. It's about caring. Dr. McCarthy recounts a formative memory of meeting a woman who underwent surgical menopause and was never told what would happen to her body afterward. That moment shaped his lifelong mission to treat women with comprehensive, individualized care—not cookie-cutter patches or “blind firing” estrogen without context. In this episode, he explains:

Today, I'm excited to speak with Amy Wirtz, Senior Consultant with The Family Business Consulting Group. Amy works closely with families to identify their goals around values, ownership, and financial wealth, and helps them establish family offices, councils, and enterprise governance systems to support these goals. She served as a lawyer for 27 years, with the last 10 years practicing collaborative law. In addition, Amy is a trained mediator and skilled facilitator in conflict resolution, communication, and listening skills. She serves on multiple family business advisory boards and frequently teaches and speaks at business forums, including YPO, YPO Family Office, Private Company Governance Conference, and The Exit Planning Institute. In today's conversation, we'll zoom into generation-skipping trusts, which are both powerful and popular estate planning vehicles deployed by UHNW families and their advisors. We start with the basics, and Amy providing a definition of what generation-skipping trusts are and why are they so commonly utilized by families of wealth. Like all estate planning, risk management, and tax optimization strategies, there are both pros and cons and complexities associated with generation-skipping trusts. Amy talks about the long-term implications for families who establish and subsequently must live within these legal structures. Amy offers some practical tips and suggestions for families who are just starting to consider generation-skipping trusts, helping outline what they should know and beware, and how they should prepare the family for these structures. Amy then offers some pointers and advice for families who already have established generation-skipping trusts, sharing her insights into how they can live their lives in accordance with their goals and preferences while still managing and complying with the complexities of these existing legal structures. Please enjoy this deeply insightful conversation with one of the leading practitioners and consultants in the area of trust and estate planning for UHNW families.

Valued at $368 billion, the AUKUS agreement represents a cornerstone of Australia's long-term defence and strategic posture. With the Trump administration now reviewing the pact—and Prime Minister Albanese missing a one-on-one meeting with President Trump at the G7—key questions have emerged about Australia's future security alliances. Defence expert Dr Dalbir Ahlawat explains the significance of AUKUS, the implications of recent diplomatic developments, and the evolving role of strategic partners such as India, France, and Japan in shaping Australia's defence landscape.

What happens when your company outgrows the culture that once defined it? In this episode of the MarsBased Podcast, Àlex Rodríguez Bacardit sits down with Greg from TextExpander to discuss how growing to 30+ employees forced them to revisit their values, communication style, and internal training.Greg explains how to recognize the right moment to redefine your company culture and why they decided to introduce internal training programs to support that shift. He shares how seemingly simple tools, like their cultural mantra “Be Obvious”, played a powerful role in improving team communication. The conversation also explores how remote companies can foster stronger ownership and alignment across teams, and what actually makes a training program worth the investment.Greg also opens up about how they involved the entire team in redefining values, brought in external coaches to support the process, and measured the cultural impact over time. Skipping this process, he says, could have been their most expensive mistake.Whether you're scaling a remote team or wondering how to make culture actionable, not just aspirational, this episode is packed with real talk and practical insights.Support the show

In this eye-opening episode of The Lisa Fischer Said Podcast, Lisa welcomes back Registered Dietitian and metabolic health expert Shana Hussin, RDN, to dive deep into intermittent fasting, adrenal fatigue, and the surprising truth about morning blood sugar spikes. Shana shares how her years of traditional fasting led to cortisol dysregulation, leptin resistance, and flatlined energy—until she discovered the power of circadian rhythm, light exposure, and meal timing for hormonal balance and optimal metabolism.     You'll learn:   ☀️ Why sunrise is your best medicine ⏰ Why skipping dinner instead of breakfast may be the key

It might feel tempting to fast-forward through the pain, the reflection, or even the rebuilding... but when we try to leap ahead, we miss the pieces that actually help us feel better in the long run. In this episode, I'm talking about why emotional shortcuts rarely lead to true healing—and how giving yourself permission to slow down is one of the most powerful things you can do. - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

One of the most common and most difficult questions people ask is, "Why?" They're wondering things like, "Why did some event happen?" While we won't fully understand all the answers to those questions until we're with the Lord, today's study in Isaiah 45 begins to show us some reasons for "Why?" Isaiah 45 is one of my favorite chapters on the Bible and I believe it will help us understand more of what the Lord is doing in our lives, and why. Join us! DISCUSSION AND STUDY QUESTIONS: 1.    When you're facing life's difficulties, how frequently do you ask the question, “Why did God allow this”? What does this question tend to represent?  2.    Isaiah 45 begins with a key prophecy about Cyrus. Who was Cyrus? When Isaiah wrote this prophecy around 712 BC, how many years (or centuries) before Cyrus was this prophecy written? According to Josephus (as mentioned in the podcast), what impact did this prophecy have on Cyrus' life? How does this prophecy deepen your trust that the Bible is the Word of God?  3.    Verse 1 calls Cyrus the Lord's anointed. What does it mean to be the Lord's anointed?  4.    Look over the following verses, what would Cyrus accomplish? a.    Verse 1:  b.    Verse 3: c.    Verse 13: d.    Verse 14:  5.    Skipping down to verse 19, what does the Lord mean by saying “I have not spoken in secret, in some dark land?” How is the Word of God a clear light to the nations?  6.    In verses 20 to 25, what is scene that the Lord is summoning the nations to?  7.    What does He tell them to do in verse 21? Why are they to consult together? 8.    In verse 21, why is it important for us to know that God is righteous?  9.    What is the outcome of this courtroom scene in verse 23? What will the people's response be? Why? 10.    What will the nations conclude in verse 24? Why is this helpful for us to know when we want to know the answer to “why” God has allowed some things to happen?  11.    What does verse 24 mean when it says that the nations will be put to shame? Why were they angry at first? Why did their anger convert to shame? What does this tell us about the Lord's righteousness?  12.    In verse 25, how will the Lord be justified? How will He be glorified?  13.    When you're facing life's difficulties, how frequently do you ask the question, “Why did God allow this”? What does this question tend to represent? What will all the nations finally conclude in these verses?  Check out our Bible Study Guide on the Key Chapters of Genesis! Available on Amazon! To see our dedicated podcast website with access to all our episodes and other resources, visit us at: www.keychapters.org. Find us on all major platforms, or use these direct links: Spotify: https://open.spotify.com/show/6OqbnDRrfuyHRmkpUSyoHv Itunes: https://podcasts.apple.com/us/podcast/366-key-chapters-in-the-bible/id1493571819 YouTube: Key Chapters of the Bible on YouTube. As always, we are grateful to be included in the "Top 100 Bible Podcasts to Follow" from Feedspot.com. Also for regularly being awarded "Podcast of the Day" from PlayerFM. Special thanks to Joseph McDade for providing our theme music.   

When your primary goal is fat loss, it's important to develop new habits and skills that support the outcome you want. This won't happen if you don't take weighing, measuring and tracking calories seriously- at least for a few months so you can learn the value of a calorie. In this episode, I discuss how to wean yourself off tracking calories so you don't have to do it forever. As we get deeper into summer, it's not wise to forgo your strength training workouts for other activities. This doesn't carry over like most people think it does, in fact, it can work against you in the long run. Don't skip the gym! Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

She wasn't lazy. She wasn't unmotivated. She was a high-achieving, deeply self-aware woman…...who couldn't stop “shoulding” herself. Work out harder. Eat better. Do more.And when she couldn't meet those impossible standards? Shame. Self-criticism. And the urge to fix herself even harder.But the truth is: This wasn't about discipline. It was a trauma response.

Marvel Studios won't be putting on their main event presentation in the hallowed Hall H at San Diego Comic-Con this year. As big of a bummer as this may be, Sean discusses why it makes sense for Marvel and what we may still see from the company at SDCC next month. Sean also looks at some positive signs in the early presales for The Fantastic Four: First Steps as the stakes surrounding the film continue to grow.   Hosted by ⁠⁠Sean Gerber⁠⁠. Follow MCU Fan Show on ⁠⁠Instagram⁠⁠ and ⁠⁠X (formerly Twitter)⁠⁠!

USMNT and AC Milan star Christian Pulisic joins Jimmy Conrad, Charlie Davies, and Tony Meola to talk about his decision to skip this summer's Concacaf Gold Cup. Christian opens up about the toll of a long season, his conversation with Mauricio Pochettino, and his desire to be involved in the USMNT's recent friendlies against Türkiye and Switzerland. He also addresses the backlash from the media and former teammates and pushes back on the narrative that this USMNT generation "doesn't care." Plus, his feelings ahead of next year's World Cup and preparing for life under Massimiliano Allegri at club level. Call It What You Want is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Follow the Call It What You Want team on X:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JimmyConrad⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠ @CharlieDavies9⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠@TMeola1⁠⁠⁠⁠⁠⁠⁠ Visit the ⁠⁠⁠⁠⁠⁠⁠betting arena on CBSSports.com⁠⁠⁠⁠⁠⁠⁠ for all the latest in ⁠⁠⁠⁠⁠⁠⁠sportsbook reviews⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠sportsbook promos⁠⁠⁠⁠⁠⁠⁠ for ⁠⁠⁠⁠⁠⁠⁠betting on soccer⁠⁠⁠⁠⁠⁠⁠. For more soccer coverage from CBS Sports, visit ⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/soccer/⁠⁠⁠⁠⁠⁠⁠ To hear more from the CBS Sports Podcast Network, visit ⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/podcasts/⁠⁠⁠⁠⁠⁠⁠ You can also watch Call It What You Want on the CBS Sports Golazo Network for free on connected TVs and mobile devices through the CBS Sports app, Pluto TV, and on ⁠⁠⁠⁠⁠⁠⁠CBSSports.com⁠⁠⁠⁠⁠⁠⁠ as well as ⁠⁠⁠⁠⁠⁠⁠Paramount+⁠⁠⁠⁠⁠⁠⁠. Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, EFL, Serie A, Coppa Italia, CONCACAF Nations League, NWSL, Scottish Premiership, Brasileiro, Argentine Primera División, AFC Champion League by subscribing to ⁠⁠⁠⁠⁠⁠⁠Paramount+⁠⁠⁠⁠⁠⁠⁠ Sign up to the Golazo ⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠, your ultimate guide to the Beautiful Game as our experts take you beyond the pitch and around the globe with news that matters. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A person must avoid the transgression of "Ma'avirin Al HaMisvot" —skipping over a Misva that is within reach. This Halacha affects how one packs their Talet and Tefillin in the Kora ḥ ah (prayer bag). The Problem If the Tefillin are packed on top of the Talet , when you unzip the bag, the first thing you touch is the Tefillin. According to Halacha, this obligates you to put them on first, even though the proper order is Talet then Tefillin. Maran's View Maran HaShulhan Arukh rules: If one touches the Tefillin first, he should put them on before the Talet. That's because once a Misva is in hand, you may not pass it over to do another first. Therefore, Maran implicitly advises that one should pack the Talet in a way that it is reached first —either on top of or side-by-side with the Tefillin, so it can be accessed without touching the Tefillin. Today's Practical Setup In modern prayer bags: Many people place their Tefillin in a separate case , and then put both the Talet bag and Tefillin case inside the Kora ḥ ah. If the Tefillin case is on top , it might seem like you're skipping over it when reaching for the Talet. However, many Poskim say that as long as you do not touch the Tefillin case , and can pull the Talet out from underneath or beside it, you're not violating Ma'avirin Al HaMisvot . Best Practice Place your Talet in front or on the side —the area your hand naturally reaches when unzipping the bag. Avoid stacking the Tefillin on top of the Talet unless the Tefillin are clearly in the back or separated in a way that you won't touch them first. If you do mistakenly remove the Tefillin first, don't place them back just to follow the Talet-first rule. According to Maran, this would be worse—once a Misva is "in your hand," putting it down is a disrespect. According to the Mekubalim The Ben Ish Hai insists Talet always be put on first— even if the Tefillin were touched first . So they would advise you to put the Tefillin aside and still wear the Talet first. As noted earlier, Rav Ben Sion Abba Shaul offered a solution: pause and break the flow (e.g., walk away or learn for a moment), then return and begin again by putting on the Talet first. Summary Pack your Talet and Tefillin so that the Talet is reached first —ideally at the front or side of your bag. Avoid touching the Tefillin before the Talet to prevent skipping over a Misva. If you touch the Tefillin first, Halacha says to wear it first; Kabbalah says to still put on the Talet first. Rav Ben Sion's solution: step away briefly to "reset" and then proceed with Talet first.

Tim Wilson is the Head of Solutions at facts & feelings, a consultancy focused on helping organizations put their data to productive use through clear thinking, aligned teams, and actionable insights. A seasoned analytics leader, Tim brings over two decades of experience across enterprise BI, agency strategy, and digital analytics to help brands translate complexity into clarity.Before co-founding facts & feelings, Tim led analytics practices at multiple agencies, advised Fortune 500 companies on digital data strategy, and built out BI infrastructure at a $500M B2B tech firm. He's also the co-author of Analytics the Right Way: A Business Leader's Guide to Putting Data to Productive Use and co-host of the long-running Analytics Power Hour podcast.Whether clarifying what “success” really looks like before a new feature launch or helping teams choose the right level of analytical rigor for a given decision, Tim focuses on making data work for the business, not the other way around. He offers a practical framework for leaders overwhelmed by dashboards, and a philosophy for analysts who want to be more than just report generators.In This Conversation We Discuss: [00:39] Intro[01:15] Shifting from in-house roles to agency work[02:16] Highlighting the cost of overbuilding tech stacks[04:36] Pushing back on data-only decision making[07:13] Avoiding narrow ad metrics that mislead growth[10:08] Using AI to scale low-effort interactions smartly[12:38] Translating ideas into testable hypotheses[19:02] Differentiating high-credibility opinions in UX[20:00] Using split tests to validate costly changes[21:14] Skipping tests for clear conversion blockers[23:32] Filtering user recordings for CRO opportunities[26:13] Using logic when data can't prove causality[29:39] Measuring what actually matters in performanceResources:Subscribe to Honest Ecommerce on YoutubeIntelligent business consultancy obsessed with less and better factsandfeelings.io/Data and analytics podcast analyticshour.io/Follow Tim Wilson linkedin.com/in/tgwilsonIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Anamitra Banerji is the Co-founder of Afore Capital, an SF-based VC firm that specializes in investing in pre-seed stage companies.Our conversation gets into the evolution of Pre-Seed as a category, why Pre-Seed is more than option checks, what Afore looks for when backing founders before they even have a product, how to skip your Seed and go straight to a Series A, and how to run a fundraise process.We also get into Afore's Founder in Residence program, why every VC started an accelerator, how AI is changing venture, joining Twitter as the first PM, and how Oprah helped create the legendary verified checkmark.Thanks to Gaurav Jain and Derrick Li at Afore for their help brainstorming topics for Anamitra.And special thanks to Bolt and Warp for supporting this episode.Bolt: Help them break a world record for the largest hackathon - up to $1m in prizes. Sign-up.Warp: Automates payroll, handles multi-state tax compliance, and streamlines international contractor payments, so founders can focus on building, not busywork. Try it here.Timestamps:(4:00) Afore: Starting in 2016 to build the pre-seed category(8:11) The unstructured data Afore underwrites at pre-seed(11:21) Pre-seed is determining bronze from gold(16:03) Why pre-seed is more than option checks(20:33) The secret to raising a Series A(23:20) Running a tight fundraise process(32:05) Skipping your Seed round(34:01) How to measure obsession in a founder(39:20) Knowing when to follow-on(40:54) Figuring out what really matters in a business(42:36) Afore's Founder in Residence program(49:44) Pros / Cons of more access to capital for founders(52:27) Two reasons YC made every VC launch an accelerator(1:01:05) Why AI is forcing VCs to invest earlier(1:06:55) Will AI commoditize software?(1:08:29) Growing up in India, starting his first company(1:10:39) Coming to the US for school, joining Overture + Yahoo(1:14:05) Joining Twitter as first PM, creating the Verified check for Oprah(1:18:55) Building Twitter's first ad product(1:20:28) Why non-founders can't take foundational risks(1:23:02) Starting Afore for the Pre-Seed opportunity(1:27:47) Raising Afore Fund 1(1:31:14) How to raise your first fund(1:33:33) Was Turner the best Afore intern ever?ReferencedAfore CapitalK9 CapitalAfore's Founder in Residence Program: SpeedrunPearXNeo AcceleratorGammaDevelop HealthFollow AnamitraTwitterLinkedInFollow TurnerTwitterLinkedInSubscribe to my newsletter to get every episode + the transcript in your inbox every week.

How concerned are you about Terry McLaurin skipping mini camp

T.J. Watt skipping Steelers mandatory minicamp + Fans actually tracking camp completion percentages? full 699 Tue, 10 Jun 2025 13:26:58 +0000 lC7RxyJITFfwwiVHpXNn2QjWV34tVLHB nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports T.J. Watt skipping Steelers mandatory minicamp + Fans actually tracking camp completion percentages? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

 Originally Published 5/12/19It's Graduation Time this week on the show!Here's the Playlist:Maggie May Matthew Sweet & Susanna Hoffs Under The Covers Vol. 2Suggested by JerBack To Schooldays Graham Parker Howlin' WindSuggested by TomClass Clow...

What's the mistake too many young leaders make?

Jake & Ben's Top 3 Stories of the Day:  Phil Steele puts Utah ahead of BYU, Oilers get chippy in Stanley Cup Finals, Notable NFL Players skipping mandatory minicamp 

Brought to you by our friends at ClientTether – making follow-up, automation, and sales acceleration easier than ever. Thanks for sponsoring today's episode!In this jam-packed episode of The Advisory Board Podcast, host Dave Hansen welcomes the one and only Patti Rother—franchise development powerhouse, operator-at-heart, and founder of Root and Rise Franchise Development. With 18+ years of experience across brands like Panera, Blink Fitness, Scent Hound, and Garbanzo, Patti is redefining how smart brands scale—efficiently and sustainably.

 A massive thank you to our sponsor this episode and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Marketing for Your Small BusinessDescript - AI video editing toolMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Send us a textSkipping home inspections might seem like a smart move to strengthen your offer in a competitive market, but this short-sighted decision frequently returns to haunt homeowners years later. Jim and Laura dive deep into the concerning trend of inspection waivers and the painful consequences many homeowners now face when trying to sell properties they purchased without proper due diligence.Through shocking real-life examples, they reveal how seemingly minor oversights transform into major financial burdens. There's the horrifying story of a flipped house where the renovator converted an exterior deck into bedrooms by simply laying carpet over deck boards that were making ground contact, creating perfect conditions for moisture damage and mold. Another cautionary tale involves unpermitted structural modifications where load-bearing walls were removed without proper engineering or authorization, leaving homeowners vulnerable to both safety concerns and potential legal complications.The conversation highlights how moisture problems, when caught early, might cost hundreds to repair, but when left undetected for years, can require tens of thousands in remediation. For those who previously purchased without inspections and now plan to sell, the hosts offer practical advice: commission a pre-listing inspection to identify and address issues proactively rather than waiting for buyers to discover them. This transparency creates buyer confidence and demonstrates responsible stewardship of the property.With approximately 70% of buyers who waived inspections reporting regret about their decision, the podcast makes a compelling case for why professional home inspections remain essential despite market pressures. Whether you're buying, selling, or simply maintaining your home, this episode delivers valuable insights into protecting your largest investment. Have you experienced inspection regrets? Share your story and subscribe for more real estate wisdom from Ohio's inspection experts.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

On this episode: A new study says maybe you won’t run out of money in retirement. What are the potential trouble spots in your retirement plan? Skipping right to the grandchildren for inheritance. Classic lines from the financial industry that don’t hold up. Subscribe or follow so you never miss an episode! Learn more at GoldenReserve.com or follow on social: Facebook, LinkedIn and YouTube.See omnystudio.com/listener for privacy information.

Comedian and friend Betsy Sodaro (Ghosts, A Funny Feeling) joins Nicole to swap crazy Las Vegas stories, their experience getting slammed by puberty, and debate why we shouldn't have to pay taxes right now (plus what happened when Nicole skipped paying taxes for 5 years). Betsy reveals what life was like spending six months in a hotel, and Nicole confesses she nearly launched an anime-recap podcast with an ex. Plus: the time a customer-service call at Lane Bryant turned into phone sex.WATCH this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastSupport this podcast and get discounts by checking out our sponsors:» Smalls: Protein packed cat food! For a limited time only, get 35% off plus an additional 50% off your first order when you head to Smalls.com and use code DATEME.» Equip: To learn more about Equip's virtual eating disorder treatment, visit Equip.Health/dateme» EarnIn: Make Any Day Payday! When you download the EarnIn app, type in Why Won't You Date Me under PODCAST when you sign up – it'll really help the show.» Booking.com: Book now at Booking.com!View all of our sponsors and discounts codes at wwydm.notion.site/sponsors.Follow:Tour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Long-distance running isn't just about the miles—it's about the mindset. Success comes when you shift from just running to training with purpose.

Giving Yourself Permission: Helpful or Harmful? In this episode, I explore how giving ourselves permission can be empowering, but also risky. I talk about how it's easy to bend rules and take shortcuts when emotions lead the way. I share how true growth comes from thoughtful decisions—ones rooted in faith, values, and honest reflection. I also speak from personal experience, including what I've learned from my patient little dog, Pearl, and how she reminded me that waiting can be wise. Sometimes we need rest. Other times we use “I deserve this” as a cover for avoidance. Learning to check in with trusted mentors or reflect prayerfully can help us pause before taking action that might not serve us well in the long run. Key Takeaways Giving yourself permission can be healthy or harmful—it depends on the why. Skipping small responsibilities can easily turn into disconnection or regret. Wise counsel from friends, mentors, or your faith community helps guide better choices. Patience—whether learned from a person or a pet—can lead to better timing in decision-making. Emotional decisions (especially when tired, angry, or sad) may not reflect your true values. Giving yourself permission should support growth, not serve as a loophole for bad habits. Align your intentions with small actions to keep moving forward, even in hard times. Reflect and Respond Ask yourself: Have you recently given yourself permission to do something? Did it come from a place of peace or from emotion? Was that decision consistent with your long-term goals or values? Final Thoughts Let today be a reminder that permission isn't about guilt or indulgence. It's about responsibility and self-respect. Take care of yourself, speak the truth, and don't be afraid to consult those who care about you. Each small decision can be a mini miracle when it's made with care. Until next time, stay well and keep noticing the little things that move you forward. —Linda

Are they the jerks for skipping the trip up north over the rooms? full 542 Fri, 06 Jun 2025 13:57:19 +0000 Y6SX4JVdeOESXrOq582pMZy9UkFXzRoo society & culture Alley and DZ on demand society & culture Are they the jerks for skipping the trip up north over the rooms? If you missed Alley and DZ this morning on 103.7 KISS-FM – you can catch up with the show here! Every show. Every day. No commercials, no music.    2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepod

You're avoiding seed oils. Skipping canola. Saying no to soybean oil. But are your eggs sneaking it all back in? I was shocked to learn that four conventional eggs contain more PUFAs than a tablespoon of canola oil. Even more stunned to realize that labels like “pastured,” “free-range,” and even “organic” aren't protecting us the way we think. In today's episode, I sat down with Ashley Armstrong—a mechanical engineer turned regenerative farmer and founder of Angel Acres and Nourish Cooperative—to expose the dirty truth behind our egg supply. We break down how most “healthy” eggs are still packed with polyunsaturated fats (PUFAs), why that's a metabolic nightmare, and how industrial chicken feed is quietly hijacking your health goals. We also dig into the sketchy marketing terms used by big food companies to fool well-meaning consumers, why bird flu panic is likely more scam than science, and what it means when your eggshells are too thin to crack cleanly. This episode will change the way you shop—and help you rethink what quality food really means.   " We are what we eat, but we are also what what we eat eats." ~ Ashley Armstrong   In This Episode: - The hidden PUFAs in conventional and “high-quality” eggs - The health risks of high-PUFA eggs - Arsenic in chicken feed - Marketing deception in the egg industry - Why pasture-raised doesn't always mean better - How to choose better eggs - How antibiotics, vaccines & factory farming are linked - Skyrocketing egg prices and the bird flu controversy - Where to find Ashley's eggs - Ashley's vision for a regenerative food system - Why small farmers are under attack and how to support them - How to make better food choices starting today For more information, visit https://www.myersdetox.com    Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com    Resources Mentioned: Bon Charge Red Light Face Mask: Get 15% off with code WENDY at https://boncharge.com  Tru Energy Skincare: Get a special deal for listeners at https://trytruenergy.com/wendy  Organifi Collagen: Get 20% off with code MYERSDETOX at https://organifi.com/myersdetox  Chef's Foundry P600 Cookware: Get an exclusive discount for my listeners at https://bit.ly/myersdetox    About Ashley Armstrong: Ashley Armstrong, PhD in Mechanical Engineering, is a first-generation regenerative farmer focused on optimizing metabolism and rebuilding a food system that supports real health. Troubled by the disconnect between industrial farming and human well-being, she founded Angel Acres Farm to produce low-PUFA eggs through regenerative methods—small flocks, outdoor access, no antibiotics or vaccines, and custom low-PUFA feed. She also launched Nourish Cooperative, connecting like-minded farmers to deliver truly healthy animal proteins directly to consumers.   Learn more at: Website: https://www.angel-acresfarm.com/  Nourish Cooperative: https://nourishcooperative.com/    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Hour 3: Jim Schwartz not bothered by Myles skipping OTAs + Mary Kay Cabot + Jerry Jeudy Most Important Browns Player? full 2380 Thu, 05 Jun 2025 14:30:17 +0000 XoT1GZgISAu17zcPGoK8AUjcSlDfaI4O sports The Ken Carman Show with Anthony Lima sports Hour 3: Jim Schwartz not bothered by Myles skipping OTAs + Mary Kay Cabot + Jerry Jeudy Most Important Browns Player? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

Jim Schwartz not bothered by Myles Garrett skipping voluntary OTAs; Lottery losers full 710 Thu, 05 Jun 2025 12:55:22 +0000 ZdvbrfFDIhh3gFoYUyapiCJd6NfeL2d4 nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Jim Schwartz not bothered by Myles Garrett skipping voluntary OTAs; Lottery losers The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://pl

Recent reports of immigrants being picked up by ICE after appearing at Kansas City immigration court have caused a surge in attendance of concerned advocates and attorneys. These advocates say the arrests are an intimidation tactic, as the Trump administration tries to speed up deportations.

Jeannette talks about the critical topic of mergers and acquisitions, focusing on the common mistakes that buyers often make during these complex transactions. She outlines the top ten pitfalls, including the importance of thorough due diligence, the risks of overpaying, and the necessity of aligning cultural fits between companies Jeannette explains why: Thorough due diligence is essential in M&A transactions. It involves a comprehensive review of financial statements, contracts, and operational workflows to uncover hidden risks and validate claims made by the seller. Buyers should ground their offers in data-driven valuations and not get swept up in bidding wars. Engaging valuation experts can help ensure that the acquisition price aligns with the true value of the business. Assessing the cultural compatibility between the acquiring and acquired companies is crucial. Misalignment can lead to employee disengagement and operational challenges, so developing a cultural integration plan is essential. Successful integration of two companies requires careful planning and clear communication. Mapping out the integration process and defining key milestones can prevent operational chaos and ensure a smooth transition. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

Eric Vishria is a General Partner at Benchmark Capital.Our conversation goes inside the new class of startups going zero to $100 million ARR in 12 months, the ways AI is changing company building, and how Eric and Benchmark make new investments.We get into the risk rewards of Series As today, how Benchmark competes to work with founders, and and why the best storytellers win.We also talk about parallels between the 90's, 2000's, and today, and how the archetype of successful founders has changed in the age of AI.Thanks to Spenser Skates, Sajith Wickramasekara, Bobby DeSimone, and Semil Shah for help brainstorming topics for Eric!Special thanks to this episode's sponsors:Bolt: Help them break a world record for the largest hackathon - up to $1m in prizes. Sign-up here. Numeral: The end-to-end platform for sales tax and compliance. Try it here.Timestamps:(5:17) What gets Eric excited about a new investment(7:48) Backing learning machines(12:34) Backing Cerebras at inception(16:20) Why the best storytellers win(21:17) How Eric works with founders(26:38) Companies going zero to $100m in 12 months(31:09) Revenue quality of AI products(32:41) Moats and business models in AI(38:41) AI margins and runway(41:14) Parallels between winners of the 90's and today(44:54) Archetypes of the best AI founders(50:43) SaaS companies successfully pivoting to AI(53:43) LLMs are most comparable to transistors in the 1950s(56:19) Ways Eric uses AI personally(58:05) How VC has changed over the past decade(1:01:40) VC is a hustler's business(1:03:20) Backing extraordinary companies is all that matters(1:09:36) What makes Benchmark unique(1:17:03) How Benchmark makes investment decisions(1:18:38) Skipping senior year of high school(1:20:21) Working with Ben Horowitz and Marc Andreessen ‘00-'08(1:24:42) Starting RockMelt, selling to Yahoo(1:26:28) Joining Benchmark in 2014(1:28:08) Investing in Confluent one month later(1:28:50) Lessons from Spenser at Amplitude(1:29:36) Fireworks AI's hyper growth(1:30:49) Pricing in AI changing from tokens to outcomes(1:32:23) Ways Eric's perception of VCs changed after becoming one(1:34:07) How to build a management team(1:38:21 )The best CEOs make new mistakes(1:39:50) Why there should be more public companies(1:44:03) “Even great companies can be overvalued”ReferencedBenchmarkCerebrasBenchlingBen Thompson + Mark Zuckerberg InterviewConfluentAmplitudeFireworks AIAndy Price at Artisinal TalentFollow EricX / TwitterLinkedInFollow TurnerX/ TwitterLinkedInSubscribe to my newsletter to get every episode + the transcript in your inbox every week

Welcome to Multiverse News, Your source for Information about all your favorite fictional universes.In a fairly shocking move, Marvel Studios will not have one of its classic Hall H presentations at San Diego Comic Con this year. Due to Avengers: Doomsday filming, the studio is opting not to pause production to fly actors to California. Marvel will still have panels and events throughout SDCC, just not the spectacle of Hall H, which has become a mainstay for the MCU particularly. This news is coupled with a recent appearance from the cast of The Fantastic Four: First Steps at the CCPX promotional fan event in Mexico City last weekend, as well as buzz surrounding a supposed test screening for the fast approaching filmAt the TUDUM fan event this weekend, Netflix finally revealed the final season of Stranger Things will air in three parts late this year. The first will premiere November 26, followed by part two on Christmas and the series finale on New Year's Eve .Netflix also unveiled trailers for two of its anticipated upcoming films, Frankenstein - directed by Guillermo del Toro - and Knives Out 3: Wake Up Dead Man - directed by Rian Johnson. The films premiere in November and December, respectively, and both feature star-studded casts - something we've come to expect from Johnson's Knives Out films and what makes sense for a filmmaker as storied as del Toro. Frankenstein features Oscar Isaac in the titular role, as well as Jacob Elordi as the Monster, plus Mia Goth, and Christoph Waltz. Knives Out 3 is helmed once again by Daniel Craig as Benoit Blanc, and has a list of A-lister stars including Jeremy Renner and Kerry Washington.The second full summer box office weekend was favorable, with Disney's live action Lilo & Stitch up 51 percent from the prior week, and Mission: Impossible - The Final Reckoning climbing up 55 percent. Sony's Karate Kid Legends opened to a $20 million domestic weekend as well. Seems like it's all sequels all the time right now for the summer box office.If insider Jeff Schneider's latest scoop is to be believed, Laura Linney has joined the cast of HBO's Lanterns series in an undisclosed role.HBO Max has renewed Emmy award winning series Hacks for a fifth season, which will make the series the longest-running live-action show in HBO Max's history.The highly-anticipated Elden Ring movie at A24 helmed by Alex Garland may be zeroing on a familiar face to lead the epic adaptation. Sources tell Deadline the director is in talks with Kit Connor, who recently appeared in his war pic Warfare, to star in the adaptation.Chris Hemsworth set Marvel twitter ablaze last week after posting a heartfelt message to MCU fans, which many took as a suggestion that Thor would not make it through Avengers: Doomsday. The post read: "Playing Thor has been one of the greatest honors of my life. For the last 15 years I've held Mjolnir and then Stormbreaker as the God of Thunder, but what made it truly special… was sharing it with all of you. Your passion, your cheers, and your love for this character have meant everything to me. Thank you for making my journey through the Marvel Cinematic Universe unforgettable. Next up, Doomsday!"Electronic Arts is canceling its planned Black Panther game and shutting down developer Cliffhanger Games according to IGN.Scott Caan and Elizabeth Debicki have been cast in David Fincher's sequel to Quentin Tarantino's Once Upon a Time in Hollywood and will be joining Brad Pitt in the feature that is being made by Netflix.Oscar nominee and Grammy winner Ariana Grande has joined the cast of the next installment in the Meet the Parents franchise, which will hit theaters on November 25, 2026.

What if the key to running faster wasn't about running harder, but about remembering how to skip like a kid?What if the secret to unlocking faster, more joyful running isn't another grueling workout, but something so simple you've likely been ignoring it? In this episode, I dig into the counterintuitive power of short, controlled bursts that could completely change your approach to training—physically and mentally. We'll uncover why your ego might be sabotaging your progress, how skipping (yes, like when you were a kid) plays a vital role in performance, and the quiet discipline behind showing up daily with purpose. Whether you're trying to break through a plateau or just bring more intention to your running and life, this episode will give you a smarter foundation and a system you can start today.Timestamps[00:00] What most runners skip that actually helps: Strides[01:22] What strides are and why they matter[03:10] Skipping as a warm-up tool for fast running[04:40] How to use skipping and strides in your workouts[05:34] The ego trap in training and goal setting[06:20] Why “shoulds” burn us out in running and life[07:55] What real long-term consistency looks like[09:27] Lessons from writing and how they reflect in running[10:57] The big truth: life mirrors running[11:52] What you can actually start doing todayWho Is Nicole Burnham?Nicole Burnham is a RITA award-winning author of over twenty romance novels, including the popular Royal Scandals series.Before becoming a full-time writer, she earned both a J.D. and an M.A. in political science from the University of Michigan and practiced law.As an Army brat, she grew up moving around the world, which has influenced the international settings of her novels. Beyond writing, she is an avid runner (marathons and ultras are her jam!) who incorporates strides into her routine to maintain form and energy. Nicole currently resides in Boston, where she balances her writing career with regular runs on local trails.Links & Learnings

A mom is going viral for saying she lets her kids skip the last week of school because "what was the point?" Would you let your kids skip the last week of school? Or is that last week of school super important bonding time for students and their friends?

What if skipping your loved one's appointment wasn't neglect, but a radical act of love?  In this episode, Charlotte shares a gut-wrenching story that turned into a breakthrough for sustainable caregiving.  If you've ever felt guilty for wanting to sit one out, this is your permission slip, and your playbook, for protecting your energy so you can show up when it counts. Find your free Scanxiety Toolkit at https://www.cancercaregiverpodcast.com/tools

What is your last take on kids taking the last week of school off instead of going in?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

patreon.com/TheDirectPodcastDavid and Matt discuss the Thunderbolts* sad turn at the box office, Chris Hemsworth's Thor message, and Marvel Studios skipping Hall H this year.Then, they finish the show with Agents Of Fandom's TJ Zwarych and The Direct's Richard Nebens to draft the best TV shows ever from the universes you love!TIMECODES:0:00 - Ad1:07 - Intro17:47 - News1:00:15 - Super TV DraftThe Direct Extras YouTube Page: https://www.youtube.com/@TheDirectExtrasThe MCU Top 5 Newsletter: https://thedirect.com/newsletter/Thank you all for hanging around and please be a friend, tell a friend.Visit The Direct: https://thedirect.com/Follow David on Twitter: https://twitter.com/daavidthompsonFollow Matt on Twitter: https://twitter.com/mattroembke

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with nutrition and performance coach Andres Ayesta. They discuss Andres's journey from aspiring doctor to nutrition expert, emphasizing the importance of preventing disease through nutrition. The conversation highlights the significance of sustainable nutrition over temporary diets, the concept of diet agnosticism, and the idea that it's never too late to start taking control of one's health. They also explore the role of habits in achieving lasting change and the need for flexibility in dietary approaches. TakeawaysAndres Ayesta is a performance coach with a background in nutrition.He transitioned from wanting to be a doctor to focusing on nutrition after realizing the importance of prevention.Nutrition can significantly impact performance in all areas of life, not just athletics.It's never too late to start improving your health, regardless of age.Many people struggle with information overload in the wellness industry.Building sustainable habits is crucial for long-term health success.Diet agnosticism means finding what works best for the individual, rather than adhering to one specific diet.Flexibility in nutrition is essential to adapt to different life stages.A lifestyle audit can help identify habits that need to change.Sustainable nutrition focuses on long-term habits rather than temporary diets. You can still accomplish a specific weight or fat loss goal, even if you feel like you're not dieting.Macro balance and calorie awareness are crucial for sustainable nutrition.Developing a skill to understand what goes into your body is essential.Flexibility in nutrition is the best way to sustain long-term health.You don't have to be a dietitian to have nutrition knowledge.Seasons of nutrition allow for adjustments based on lifestyle changes.Under-fueling can negatively impact metabolism and energy levels.Skipping meals often leads to overeating later in the day.Prioritizing movement is key to maintaining health.Modeling healthy behaviors is important for family nutrition leadership.Chapters 00:00 - Introduction to the Modern Man Podcast 00:54 - Meet Andres Ayesta: Nutrition and Performance Coach 02:16 - Andres's Journey: From Aspiring Doctor to Nutrition Expert 08:02 - The Importance of Preventing Disease Through Nutrition 14:05 - It's Never Too Late: Starting Your Health Journey 19:30 - The Concept of Diet Agnosticism 24:39 - Sustainable Nutrition vs. Temporary Diets 25:36 - Macro Balance and Calorie Awareness 30:51 - Seasons of Nutrition and Flexibility 35:22 - The Importance of Fueling and Meal Structure 40:23 - The Power Five: Key Nutrition Principles 44:44 - Nutritional Leadership and Modeling Behavior 48:12 - The Importance of Vulnerability and Mental HealthAyesta's Links Website: www.planosnutrition.comInstagram: @andresayestaLinkedIn: Andres AyestaYouTube: Planos NutritionFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights

Today we're diving into a mindset shift that completely changed the way I approach my workouts—and helped me stop skipping them, even on the busiest or hardest days. If you've ever told yourself, “I don't have time,” “I'm too tired,” or “It's not worth it unless I go all in,”—this episode is going to shift everything for you. Because you don't need more motivation. You don't need more guilt. You just need a new way to see movement—one rooted in self-respect, not self-punishment. What I discuss: The all-or-nothing trap that keeps women stuck and inconsistent How I redefined what “counts” as a workout (and why that changed everything) Why a short walk or 15-minute lift is enough The science behind why even 5 minutes of movement boosts your mood and brain function What actually builds consistency—and why it has nothing to do with discipline The exact question I ask myself when I don't “feel like it” If you loved this episode, you'll also love… https://www.juliealedbetter.com/embrace-your-real/3-reasons-why-you-cant-stay-consistent-what-to-do-about-it If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page  

After emerging as Team USA's top 100 freestyle relay option at the Paris Olympics, Hunter Armstrong had planned to take 6 months off of training before getting back into the pool with his sights set on LA28. Life had other plans. After suddenly getting dropped by his primary sponsor in late 2024, Armstrong had to stop training completely, working odd jobs, including swim clinics, construction, and substitute teaching, in order to pay his mortgage. He was going to Pro Swims, but really only competing for the fun of it, having little to no training under his belt. After the Ft Lauderdale pro swim in May, which he thought would be the last meet of his career, a new sponsor contacted him about a potential partnership. Now with renewed life in and outside of swimming, Armstrong is taking his time getting back into serious training. Not swimming all the time forced the Olympic champion to find out who he was without his sport, and he's still enjoying that process. Since he has almost no training under his belt, Armstrong is forgoing the US World Trials in Indianapolis, choosing to focus on the Pro Championships in Irvine at the beginning of August instead. Though it didn't all go to plan, Armstrong is now back in the pool with his sights set on LA28.

Is Jess Skipping Kramer's Birthday Or Is It A Prank? full 326 Thu, 29 May 2025 14:46:47 +0000 0aaORFjb5TcgNPweB5axJUzNxKr73Eyi pranks,prank,birthday,birthdays,birthday party,rsvp,kramer and jess,music,society & culture,news Kramer & Jess On Demand Podcast pranks,prank,birthday,birthdays,birthday party,rsvp,kramer and jess,music,society & culture,news Is Jess Skipping Kramer's Birthday Or Is It A Prank? Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://player.amperwavepodcasting.com?f

In this final part, we go beyond buzzwords. Colin breaks down how to make AI work for you—not replace you. He explains how human intelligence and machine intelligence can combine to create authentic, enhanced value. From warning students not to cheat with ChatGPT to showing executives how to tailor their own AI strategy, Colin's message is clear: You don't need every tool. You need the right ones—and a deeply human way to use them.Key Highlights of Our Interview:You Don't Need Every Tool—Just the Right Ones“People want a silver bullet—one AI tool that solves everything. But like any good toolbox, the magic lies in how tools are combined and applied, not how many you have.”Skill Stacking Isn't Hoarding—It's Connecting“Collecting skills is easy. What matters is how you use them together. Communication, judgment, and emotional intelligence are what give your technical know-how real power.”Human Intelligence = Authenticity“AI might write your speech, but it's your lived experience that makes it land. Audiences can smell a fake. Human intelligence—time-tested, real, and grounded—is irreplaceable.”The Penalty of Skipping the Work“If a student uses AI to cheat, they fail. If a banker uses it to write a pitch, it could be fraud. As stakes rise, so do the consequences of skipping the human part.”Authentic + Artificial = Amplified“When human intelligence and AI align, you don't just get automation—you get amplified value. That's the combo to aim for: authentic, enhanced, and scalable.”_________________________Connect with us:Host: Vince Chan | Guest: Colin Savage  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.18 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1.5% Podcast.Top 10 US Business.Top 1 US Careers.>>>170,000+ are outgrowing. Act Today.