Podcasts about Skipping

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with nutrition and performance coach Andres Ayesta. They discuss Andres's journey from aspiring doctor to nutrition expert, emphasizing the importance of preventing disease through nutrition. The conversation highlights the significance of sustainable nutrition over temporary diets, the concept of diet agnosticism, and the idea that it's never too late to start taking control of one's health. They also explore the role of habits in achieving lasting change and the need for flexibility in dietary approaches. TakeawaysAndres Ayesta is a performance coach with a background in nutrition.He transitioned from wanting to be a doctor to focusing on nutrition after realizing the importance of prevention.Nutrition can significantly impact performance in all areas of life, not just athletics.It's never too late to start improving your health, regardless of age.Many people struggle with information overload in the wellness industry.Building sustainable habits is crucial for long-term health success.Diet agnosticism means finding what works best for the individual, rather than adhering to one specific diet.Flexibility in nutrition is essential to adapt to different life stages.A lifestyle audit can help identify habits that need to change.Sustainable nutrition focuses on long-term habits rather than temporary diets. You can still accomplish a specific weight or fat loss goal, even if you feel like you're not dieting.Macro balance and calorie awareness are crucial for sustainable nutrition.Developing a skill to understand what goes into your body is essential.Flexibility in nutrition is the best way to sustain long-term health.You don't have to be a dietitian to have nutrition knowledge.Seasons of nutrition allow for adjustments based on lifestyle changes.Under-fueling can negatively impact metabolism and energy levels.Skipping meals often leads to overeating later in the day.Prioritizing movement is key to maintaining health.Modeling healthy behaviors is important for family nutrition leadership.Chapters 00:00 - Introduction to the Modern Man Podcast 00:54 - Meet Andres Ayesta: Nutrition and Performance Coach 02:16 - Andres's Journey: From Aspiring Doctor to Nutrition Expert 08:02 - The Importance of Preventing Disease Through Nutrition 14:05 - It's Never Too Late: Starting Your Health Journey 19:30 - The Concept of Diet Agnosticism 24:39 - Sustainable Nutrition vs. Temporary Diets 25:36 - Macro Balance and Calorie Awareness 30:51 - Seasons of Nutrition and Flexibility 35:22 - The Importance of Fueling and Meal Structure 40:23 - The Power Five: Key Nutrition Principles 44:44 - Nutritional Leadership and Modeling Behavior 48:12 - The Importance of Vulnerability and Mental HealthAyesta's Links Website: www.planosnutrition.comInstagram: @andresayestaLinkedIn: Andres AyestaYouTube: Planos NutritionFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights

Today we're diving into a mindset shift that completely changed the way I approach my workouts—and helped me stop skipping them, even on the busiest or hardest days. If you've ever told yourself, “I don't have time,” “I'm too tired,” or “It's not worth it unless I go all in,”—this episode is going to shift everything for you. Because you don't need more motivation. You don't need more guilt. You just need a new way to see movement—one rooted in self-respect, not self-punishment. What I discuss: The all-or-nothing trap that keeps women stuck and inconsistent How I redefined what “counts” as a workout (and why that changed everything) Why a short walk or 15-minute lift is enough The science behind why even 5 minutes of movement boosts your mood and brain function What actually builds consistency—and why it has nothing to do with discipline The exact question I ask myself when I don't “feel like it” If you loved this episode, you'll also love… https://www.juliealedbetter.com/embrace-your-real/3-reasons-why-you-cant-stay-consistent-what-to-do-about-it If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page  

After emerging as Team USA's top 100 freestyle relay option at the Paris Olympics, Hunter Armstrong had planned to take 6 months off of training before getting back into the pool with his sights set on LA28. Life had other plans. After suddenly getting dropped by his primary sponsor in late 2024, Armstrong had to stop training completely, working odd jobs, including swim clinics, construction, and substitute teaching, in order to pay his mortgage. He was going to Pro Swims, but really only competing for the fun of it, having little to no training under his belt. After the Ft Lauderdale pro swim in May, which he thought would be the last meet of his career, a new sponsor contacted him about a potential partnership. Now with renewed life in and outside of swimming, Armstrong is taking his time getting back into serious training. Not swimming all the time forced the Olympic champion to find out who he was without his sport, and he's still enjoying that process. Since he has almost no training under his belt, Armstrong is forgoing the US World Trials in Indianapolis, choosing to focus on the Pro Championships in Irvine at the beginning of August instead. Though it didn't all go to plan, Armstrong is now back in the pool with his sights set on LA28.

In this English lesson, we explore a surprising news story—Qatar is gifting President Trump a $400 million dollar luxury jet. Learn 30 or more key vocabulary words and expressions while diving into this puzzling story. Perfect for English learners who want to build their vocabulary using real news stories!

Do you ever feel like your team is just going through the motions, missing that spark of connection? Are you noticing behavior that might be quietly undermining your culture? In this episode of Team Success, Shannon Waller dives into a crucial topic that can transform the way you interact with your team to create loyalty and trust. Tune in to learn how to enhance your team's long-term performance through transformational behavior. Download Episode Transcript Show Notes: Transactional Behavior: Focuses on what can be obtained from others, treating them as mere tools or cogs in a machine. Transformational Behavior: Prioritizes growth, partnership, and collaboration, treating others as human beings and fostering a sense of togetherness. Examples Of Transactional Behaviors: Ignoring people in passing. Only reaching out when you need something. Skipping “please” and “thank you.” Being all business all the time. Evaluating people only by their outputs. Acting like hierarchy means superiority. Focusing on tasks rather than the purpose. Dropping tasks on others without context. Treating other people's time as expendable. Being performative or fake. Failing to give feedback. Protecting turf or withholding information. Transformational Practices: Acknowledge and greet people. Show genuine interest in others' lives and well-being. Use polite language and express gratitude. Bring your whole, most evolved self to work. Recognize efforts and learning, not just results. Treat everyone as a peer and partner. Connect tasks to the larger purpose. Provide context for tasks and decisions. Respect others' time by being punctual and prepared. Be authentic and own up to mistakes. Offer constructive coaching. Share information freely and foster a culture of abundance. “People are sharp. Teams are well-rounded.” —Donald O. Clifton “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” —Maya Angelou To show up as a great team builder, as a great culture builder, as someone who is building the future of your company, examine these areas of your own behavior and take action immediately. Resources: “Taking Control Of Your Ego With Bestselling Author & Speaker Cy Wakeman,” Team Success Podcast 127 “The Referability Habits Mindset” free PDF download CliftonStrengths® website “The Entrepreneurial Attitude” free PDF download Simon Sinek's TEDx Talk “Start With Why” The Impact Filter™ download Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork by Dan Sullivan with Dr. Benjamin Hardy

If you've tried cutting foods, adding probiotics, and drinking all the ginger tea—but you're still bloated—this episode is for you.Today, we're digging into a lesser-talked-about (but super important) part of digestion: bile flow and gallbladder health. Your gallbladder isn't just there to cause pain during a cleanse—it's a key player in breaking down fats, supporting liver detox, and keeping bloating in check.In this episode, we cover:

Want to make money from real estate without buying a house or dealing with renters? In this episode, we break down Real Estate Investment Trusts (REITs) — a smart and easy way to grow your money without the stress of being a landlord. You'll learn how REITs work, why they pay out big dividends, and how they help you invest in places like shopping malls, apartments, hospitals, and even cell towers. We'll explain the benefits, the risks, and how you can get started with just a few hundred dollars. Whether you're a busy entrepreneur, saving for retirement, or just curious about building wealth, this episode will show you how REITs can fit into your 2025 finances. Tune in to hear real tips, clear examples, and why REITs might be the most overlooked money tool you're missing!   Next Steps:

Alex Cora skipped a game for his daughters graduation, and he missed out on a game. Big deal?

You're eating clean. Skipping the snacks. Saying no to dessert. Tracking your meals. You're following all the healthy eating rules — maybe better than ever — but the scale isn't moving, your body isn't changing, and honestly? You're exhausted from trying. In this episode, I'm breaking down why your healthy eating and weight loss efforts feel like they're going nowhere — even when you're doing everything “right.” You'll learn: → Why your go-to healthy habits aren't translating to the results you want → How perfectionism and pressure disguise themselves as “discipline” — and sabotage your progress → The subtle ways high-effort tactics like tracking, researching, and over-planning can actually stall weight loss → Why most women don't need a new plan — they need a new relationship with the basics → What it really takes to make healthy eating work for the long haul — without burning out If you've ever felt stuck between trying so hard and getting nowhere, this episode will help you understand what's happening beneath the surface — and how to start making progress again. This isn't about lowering your standards. It's about finally letting go of what's not working, and learning how to eat in a way that's simple, sustainable, and actually creates results. Learn more at: https://katrentas.com/healthy-eating-isnt-working-podcast – Are you ready to become a naturally healthy eater and finally lose weight for good? Sign up for my free course, Solve Your Food Struggles in 5 Days!   Through interactive workshops and group coaching sessions, you'll begin making powerful shifts to end your food struggles – permanently.   Access the free course here: https://KatRentas.com/course – Ready to take this work to the deepest level? Join me in my Own Your Eating Habits membership here: https://katrentas.com/coaching You'll join a community of like-minded women around the world all mastering the skills of naturally healthy eating and permanent weight loss. – Hang out with me on Instagram here.

Is she the jerk for skipping Mother's Day Brunch because of the pet moms? full 956 Wed, 21 May 2025 14:26:09 +0000 0CUDcTN0ox74hB8iOuJe2AoPblpDRr5W society & culture Alley and DZ on demand society & culture Is she the jerk for skipping Mother's Day Brunch because of the pet moms? If you missed Alley and DZ this morning on 103.7 KISS-FM – you can catch up with the show here! Every show. Every day. No commercials, no music.    2024 © 2021 Audacy, Inc. Society & Culture False https://player.ampe

Healing begins when we stop pushing and start listening to what our body is trying to tell us. In this episode, Dr. Aimie walks through the science of how trauma is stored in the body and what that means for the sequence of healing, and what can go wrong when we don't follow the steps in the right order.. You'll learn the key differences between stress and trauma responses, why therapy can sometimes leave you feeling worse, and how to work with your body's natural healing process instead of against it.  Dr. Aimie breaks down why attempting to process trauma without following the correct steps can make you feel worse. She'll guide you through the steps for trauma healing, explaining why addressing shutdown responses in the body must happen before working with the stress response. Skipping this order often leads to frustration and can even retraumatize you. What You'll Learn: Why over 90% of people live “in their heads” (and what that means for healing) How to tell if the body is in trauma shutdown vs. stress What the Critical Line of Overwhelm is and its link to chronic illness How stored trauma may be behind chronic symptoms The essential healing sequence that works with the nervous system for lasting trauma recovery And more! Whether you're a practitioner or someone navigating your own healing journey, this episode provides insights and practical tools to help you reconnect with your body's wisdom and begin the path to healing.   Guides, Tools & Resources: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal - at the time of this recording, The book Insider's Circle is open and pre-orders have gone live. You will receive over $400 worth of bonuses if you pre-order now. And if you've already pre-ordered it on Amazon head over here to receive your bonuses! The Essential Sequence - my free guide that maps out the 3 steps for safely opening up stored trauma in the body, whether that is presenting as health issues, patterns of a chronic functional freeze or frequent triggers. 21 Day Journey - Let me guide you through The Essential Sequence with 21 days of structured somatic self-practices that you can learn for yourself, or apply in your work in those you help. It allows you access to do the deeper work with me because you have these skills of immediately creating inner safety. Related Podcast Episodes: Episode 33: When Trauma Is Hijacking Your Body: The 3 Essential Pillars For The Healing Journey with Jude Weber Episode 108: How The Body Stores Emotional Trauma in the Fascia and Lymphatic System with Dr. Christine Schaffner   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.

On this episode, we're dishing on Disney with a local! We're joined by our favorite Gen Z intern, Magically Myah - our go-to Disney World local. We're talking all about how locals do Disney differently and the things you might be skipping that are totally worth adding to your next trip.Follow Myah here!We want to hear your Disney hot takes! Simply leave us a message and you might hear us reacting to your hot take in a future episode!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit Your Hot Take Here!⁠⁠⁠⁠⁠⁠⁠⁠Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support our show on Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow The Main St Dish on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theme Song By The Disneylanders:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Disneylanders on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Disneylanders on Instagram

This week's episode announces our free upcoming "Five Days to a 5K Product" workshop starting Saturday, May 24th. The workshop teaches teacher entrepreneurs how to create profitable TPT products that sell, with step-by-step guidance on market research and product development.• Learn how to know if a product will be profitable before creating it• Discover the secrets to crafting products that sell versus those that sit on the market• Get step-by-step guidance through planning a profitable product line• Perfect timing to plan products over summer that will generate income all school year• Includes daily videos, practical workbooks, and live Q&A sessions• Hundreds of teachers already signed up for this free challengeSign up for the free workshop in the episode description so you don't miss this opportunity to transform your TPT business.Grab your spot in the 5 Days to 5K Product Idea Workshophttps://rebrandedteacher.kartra.com/page/eTl153Get your ticket to the Teacher Seller's Summit https://laurenfulton.krtra.com/t/oTIxSLPqfhYfCheck Out My YouTube Channelhttps://www.youtube.com/c/laurenfultonMy Instagramhttps://www.instagram.com/laurentschappler/My Other YouTubehttps://www.youtube.com/@LaurenATschFree Rebranded Teacher Facebook Grouphttps://www.facebook.com/groups/749538092194115 Support the show

Skipping to the “good part” may seem tempting, but doing so robs us of the wisdom and intimacy found in the hard seasons. In the book of Ruth, we journey through four distinct spiritual seasons: suffering, healing & gleaning, obedience, and redemption. Each one plays a vital role in shaping the testimony and in preparing the heart for restoration.Remember that God doesn't waste anything, including pain. The gleaning season, when Ruth gathers leftovers, reveals that there is something valuable left to gather in our brokenness. These seasons refine us and prepare us for the fullness of blessing. Listen to this powerful sermon to understand why every spiritual season has a reason.Scriptures ReferencedRuth 1:15-16Key InsightsOur testimonies include our challenges, trials, wounds, and scars.Sometimes the scars we carry become places that testify of the goodness of God.God will finish what He's started.God will send allies in challenging seasons to accomplish what God has for us.We need to learn the lessons of what we've walked through.Prayer TargetsPlease join us in prayer for:A hunger for the Word.Tears for the lost.Testimonies to share.Get sermons delivered automatically: Apple Podcasts | Spotify | Pocket Casts | YouTube | Your Favorite Podcast AppWe would love it if you would consider joining us in person for one of our Sunday gatherings.Gathering TimesSundays, 9:00 AMSundays, 11:00 AMThursdays, 6:00 PMContact InfoSpringhouse Church14119 Old Nashville HighwaySmyrna TN 37167615-459-3421 Additional ResourcesConnect online: Download our appVisit our website at SpringhouseSmryna.com.Subscribe on YouTubeGiving: Online tithes and offeringsJoin us online: LivestreamLearn what we believe.Find out what ministries we support.Discover Springhouse Theatre CompanyCCLI License 2070006

"Skipping to the End" by Pastor Rick Birk May 18, 2025 Pastoral Message Groveport UMC, Groveport Ohio To support the ministry of the church, please click here: https://groveportumc.org/give/

Angel Reese tried to start an altercation with Caitlin Clark...in their WNBA season opener on Saturday. Caitlin Clark fouled Angel Reese midway through the third quarter...and Angel Reese lost her temper while trying to fight Caitlin Clark. We reveal and react to the altercation...between Caitlin Clark and Angel Reese. We discuss opening weekend of the WNBA...and how it further proved that the basketball isn't enough for the WNBA to draw. We discuss Paige Bueckers failing to sellout her home opener in Dallas...and explain why the WNBA needs controversy to survive. SUBSCRIBE TO BEHIND THE LINE - SHORTS: https://www.youtube.com/@btlshorts-84

In this eye-opening episode, we'll look at how taking a pass on after-work social events could be costing you money, missed opportunities, new business, and promotions. What You'll Learn: The psychological principles that make face time so powerful for career advancement Why remote workers need to be even more intentional about creating social connection opportunities Practical strategies for non-drinkers and introverts to navigate workplace social events ** Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com   LinkedIn Instagram TikTok

Jackie DM'd us with a situation that has her livid... her boyfriend is blowing off their 1-year anniversary because he got invited to a Celtics playoff game in New York!He says he'd be crazy to turn down the tickets… but Jackie's ready to walk out the door. Is this a once-in-a-lifetime opportunity, or a major relationship fail? We asked Boston to weigh in on today's Group Chat. Listen to the VBros live on the iHeart Radio App or through your smartspeakers every weekday afternoon from 2:00pm - 7:00pm EST!

Great comebacks to use when someone is out of line:"What a strange thing to say out loud.""I've been using 'I can explain it to you, but I can't understand it for you' a lot lately."“Let's normalize keeping some thoughts to ourselves.”"When someone interrupts me, I like to say, 'Your turn!'"“You brighten every room you walk out of.”“That makes sense when you don't think about it.”"I'll say, 'You look like the type,' and then let their insecurities take over from there."“When someone interrupts me, I say, 'Oh, I'm sorry, did the middle of my sentence interrupt the beginning of yours?'""'I wasn't insulting you, I was describing you…'""When someone comments on someone else's social media to say 'I'm unfollowing you now because (insert: whatever reason),' I'll comment back, 'This isn't an airport, you don't have to announce your departure.'"“I bet your parents change the subject when you get brought up.”"You're doing your best. And that's embarrassing.""Just because you don't like the answer doesn't mean it's not the answer.""Sometimes, I just side-eye my friend but without any subtlety.""That's so brave of you!!""I'll say, 'Do you think?' and then stop there. But you gotta say it as if more is coming after it."“I'd love to agree with you, but then we'd both be wrong.”“That's a choice!”Wedding guest rules, now that we are in wedding season:The number one “don't” as a wedding guest? Skipping the ceremony Never bring a plus one unless it's written on the invitation Don't overdo it at the open barFollow the dress code on the invitationAnd always get the couple a gift One in 7 would ditch their partner to help their dog live longer:According to a new survey of 19-hundred U.S. dog owners, 52% say their dog's health is “just as” important as their own, and another 41% take it further, saying it's even more important than their own. Half of owners would clone their dog , and 10% admit there's “no limit” to what they'd pay to do it. Many dog parents would give up their favorite things in life if it meant their dog would live three years longer. Gen Z would gladly say goodbye to their favorite meals, Gen Xers would cut out coffee forever, and baby boomers would be willing to have all their entertainment spoiled for them.Second Date Update: Shawn calls us about Cassie. He really liked that they both really were into basketball. But is he too much of a fan?

Links mentioned: Free guide: 3 Things You Need to Start Knitting → www.theknittingmamas.com/start Beginner-friendly guide: Become a Knitter in 5 Simple Steps → www.theknittingmamas.com/guide   This one's for all the knitters (especially beginners) who've ever thought, “Do I really need to swatch?” Short answer: Yes. In today's episode, I'm walking you through the what, why, and how of gauge swatching—and how this one step can save you a lot of headaches down the line. Inside this episode: What gauge actually means and how it affects your project A simple way to measure and adjust your gauge How to swatch without perfectionism Why skipping the swatch used to ruin my early projects  

Ever felt like someone pulled your battery out mid-sentence? One minute you're go-go-go, and the next—you're a human puddle on the couch, brain offline, soul buffering. That, my friend, is an ADHD energy shutdown—a deeply misunderstood, very real experience where our nervous system essentially throws up the "Closed for Business" sign.

Email: podcast@247realtalk.netWebsite: https://247-real-talk.onpodium.com/https://www.youtube.com/@247realtalkpodcast/videoshttps://247-real-talk-podcast.printify.me/productshttps://www.youtube.com/@lifestylebymolesia

In this episode of The Agency Rocket Show, hosts Liz and Chelsea break down one of the most misunderstood—but most essential—parts of branding: strategy. Designers are taught how to make things look good. But when it comes to making brands mean something? That's where strategy comes in. We cover the core components of a brand strategy—mission, vision, values, audience, positioning, purpose, and even that sometimes-optional competitor analysis. From Discovery Workshops to target audience therapy, we talk about how strategy sets the foundation for every decision you make after—from logos to tone of voice to websites and truck wraps. You'll hear how strategy helps clients grow and helps agencies charge more, plus real-world examples of when strategy maintained clarity over chaos. What IS the difference between Liquid Death and Fiji water? Spoiler warning: it's not just taste. Whether you're a designer trying to level up or a business owner who's tired of blending in, this episode gives you the blueprint for doing brand strategy right.

Welcome back to another episode of the Trees & Lines podcast. Sara Race, Senior Environmental Compliance Specialist at ComEd, shares how one of Illinois' largest landowners is transforming utility corridors into thriving native prairie ecosystems. We also discuss ComEd's pollinator programs, how their environmental programming is reducing risk and enhancing community trust, and how they are protecting endangered species habitats. Have a listen, hope you enjoy!#UtilityVegetationManagement #UVM #EnvironmentalCompliance #GridSustainability #ComEd #PollinatorPrograms #PrairieRestoration #CarbonNeutrality #UtilityLeadership #RightOfWayManagement #ISO14001 #RiskMitigation #GHGReduction #NetZeroUtilities #SustainableInfrastructure Hosted on Acast. See acast.com/privacy for more information.

Shop with Lead And Be Legendaryhttps://leadandbelegendary.storenvy.comFor episode 64, Nametag Alexander talks about the five steps that most indie artists skip before releasing music — and honestly? Skipping these steps is why some of your music isn't getting traction or money.More on Nametag Alexander @https://linktr.ee/nametagalexander

Can skipping meals actually trigger your migraines—or could fasting be a tool for healing? In this episode, we explore one of the most controversial topics in the migraine world: fasting. While it's praised for benefits like reduced inflammation, balanced blood sugar, and mental clarity, fasting can also backfire—especially for women or those already walking a fine line with their health.Drawing on recent studies, real-world client stories, and ancient practices like Ramadan fasting, we break down the biological mechanisms that connect fasting to both headache relief and headache onset. From blood sugar crashes to hormone imbalances, you'll understand exactly when fasting might help—and when it might make things worse.What you'll learn:Why fasting can either reduce or trigger migraines—depending on how and who you are.The science behind fasting headaches, including blood sugar dips, dehydration, cortisol spikes, and caffeine withdrawal.How fasting affects women differently, especially those with hormonal issues, PCOS, or fertility goals.If you've ever skipped a meal and ended up with a pounding head—or wondered if intermittent fasting could help your migraines—this episode gives you the clarity you've been craving. Spoiler: fasting is not one-size-fits-all.

Pippa speaks to Marissa Groenewald who just completed the Two Oceans Marathon rope skipping rather than running. And now she’s getting ready to do it again over 90km of Comrades in early June. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Listen live – Lunch with Pippa Hudson is broadcast weekdays between 13:00 and 15:00 (SA Time) https://www.primediaplus.com/station/capetalk Find all the catch-up podcasts here https://www.primediaplus.com/capetalk/lunch-with-pippa-hudson/show-podcasts/lunch-with-pippa-hudson/ Subscribe to the CapeTalk daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/ Follow us on social media: CapeTalk on Facebook: www.facebook.com/CapeTalk   CapeTalk on TikTok: www.tiktok.com/@capetalk   CapeTalk on Instagram: www.instagram.com/capetalkza  CapeTalk on X: www.x.com/CapeTalk  CapeTalk on YouTube: www.youtube.com/@CapeTalk567  See omnystudio.com/listener for privacy information.

Woa mama this is SUCH a great interview where my special guest Elaina Giolando shares how making millions can unfold naturally when you put the right things in place and avoid the common pitfalls so many fall into. In this week's episode she shares:

Come sit down for a Sunday fireside chat with Shawn about an issue a small minority of you may be having with the podcast. Hopefully this helps you or at least informs you of what is happening. Get ready for a great week of shows. See you Monday!

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

Tony starts the show by talking about President Donald Trump threatening to skip the NATO summit if allies don’t act on spending.See omnystudio.com/listener for privacy information.

Is she the jerk for skipping Mother's Day brunch? full 774 Fri, 02 May 2025 14:57:20 +0000 Z1p8eP6Kt37eDsMCljrwUYjCNrEJrZLV society & culture Alley and DZ on demand society & culture Is she the jerk for skipping Mother's Day brunch? If you missed Alley and DZ this morning on 103.7 KISS-FM – you can catch up with the show here! Every show. Every day. No commercials, no music.    2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed

I used to be the guy who wore a “HUSTLE” shirt unironically and believed burnout was just part of the process. Fourteen-hour days? Normal. Skipping meals? Efficient. Chasing the next milestone without stopping to ask why? Standard practice. But at some point, the question hit me: What is it all for? In this episode, I reflect on the shift from chasing more to seeking meaning.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

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Is Lola the jerk for skipping the girls trip because of the rooming situation? full 901 Wed, 30 Apr 2025 16:09:07 +0000 VA8jta17QzPULDap2GxDqsdnJeRTWKsD society & culture Alley and DZ on demand society & culture Is Lola the jerk for skipping the girls trip because of the rooming situation? If you missed Alley and DZ this morning on 103.7 KISS-FM – you can catch up with the show here! Every show. Every day. No commercials, no music.    2024 © 2021 Audacy, Inc. Society & Culture False https://player

In this episode, Dr. Monica Minjeur dives deep into why ovulation is far more than just a fertility tool—it's a powerful monthly indicator of your overall health. You'll hear Gloria's inspiring story of how restoring her ovulation transformed her energy, mood, and ultimately helped her conceive naturally after years of irregular cycles.Dr. Minjeur explains:How ovulation acts as a “monthly report card” for hormonal, brain, bone, and heart healthWhy missing ovulation can signal deeper health issues like thyroid dysfunction, PCOS, or lifestyle imbalancesThe critical role of progesterone for emotional regulation, sleep, bone strength, and cardiovascular protectionWhy using birth control to “regulate cycles” often masks—not fixes—underlying issuesHow we at Radiant Clinic approach cycle restoration with charting, targeted lab work, nutrition, lifestyle support, and bioidentical hormones when neededIf your cycles are irregular or you're unsure if you're ovulating, don't wait for bigger problems to emerge. Ovulation is a vital sign—and you deserve real answers.

Howard Eskin AGREES with Jalen Hurts Skipping White House Visit & Analyzes Eagles 2025 Draft Class!

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! When it comes to unlocking vibrant health and lasting energy, many women overlook one of nature's most powerful resources — colostrum. Skipping out on this super food could mean missing critical support for your immune system, gut health, and overall vitality. In this episode, discover four key benefits of colostrum and why adding it to your wellness routine could be a total game-changer for your health journey. Some of the links in these show notes are affiliate links, meaning I may earn a commission if you make a purchase through them, at no extra cost to you. Love, Health and Blessings, Rekishia Sign Up for My Feel Great with GetFit21 Coaching Program Move More May! Increase Energy, Lose Weight or Balance Hormones Order Immunizen with Colostrum Increase Energy, Improve Gut Health and Boost Your Immune System Schedule a free health consultation https://calendly.com/rekishiamcmillan/ Get my books for improved health Rock Your World Naturally Listen to Related Episodes Episode 240: Low Estrogen Symptoms, 5 Natural Ways Moringa Balances Women's Hormones Episode 236: Feeling Sluggish, Moody or Battling Cravings? Unlock Energy and Balance with a Happy Hormone Breakfast Episode 221: Poor Gut Health in Women Linked to Chronic Inflammation, 3 Holistic Strategies to Reduce Inflammation and Heal from Within

#488 Athlete Success Story with Sasha Goldsberry Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News Athlete Success Story: Sasha Goldsberry qualifies for the 2025 Worlds 70.3 in Marbella, Spain! Get Gritty: Training Camp - G2G Run Camp Schedule TriDot Workout of the Week: Marathon Repeat Fun Segment: Triathlon Truth or Trash Talk?!   Announcements and News:   Upcoming Programming - Our March focus will be on running.   Apr. 26 - Athlete Highlight! :) Sasha Goldsberry  May 3 - Vespa Power with Peter Defty May 10 - Athlete Highlight with Paul Hunziker May 13 - Webinar Boulder 70.3 Race Recon May 17 - Podcast Boulder 70.3 Race Recon May 24 - Swim Camp Highlights and interviews May 31 - Bike Camp Highlights and interviews   G2G Spring Training Camp May 17-18 - Swim Focus in C.Springs and Chatfield May 24-25 - Bike Focus - Chatfield/Chatfield May 31-June 1 Run Focus - Boulder/Boulder We are already at 50% of slots reserved. Price Alert! Prices go up on May 1st and Discounts drop. For more information…. https://grit2greatnessendurance.com/training-camp   While I've been soaking up the sun and recharging on the beaches of Cancun, the endurance world hasn't slowed down one bit—and honestly, neither have we! So whether you're lounging poolside or grinding through peak training, we've got a show packed with everything you need to stay inspired and on track. Next up, today's Ask a Coach sponsor!   Ask A Coach Sponsor: G2G Endurance You're putting in the work—now let's make it count. At Grit2Greatness Endurance Coaching, we've teamed up with TriDot to give you personalized training that adapts to YOU. Whether you're chasing a PR, qualifying for Worlds, or just trying to stay consistent, TriDot takes out all the guesswork. So, how to get started? Sign up through Coach April's or Coach Rich's link, get a 2-week free trial, and dive into smarter training for just $14.99/month after that. Better training starts now—click the link in our show notes and let's go!

For this episode of Sound Speed Action, we're continuing our countdown to Mission Impossible: The Final Reckoning. We're joined by returning guest and friend of the pod, Chris Cheng, to break down the franchise's third installment — Mission Impossible III (2006).It's a movie of firsts: JJ Abrams (of Lost and Alias fame) makes his feature film directorial debut, Simon Pegg arrives as tech whiz Benji, and it's the only Mission film ever co-produced with China. Oh — and it dropped right in the middle of the Tom Cruise Turbulence Era: the Oprah couch jump, the Matt Lauer meltdown, the Paramount fallout, and an infamous episode of South Park.Our conversation starts with the highs, but quickly uncovers some shared frustrations:* Abrams overindulging in his signature moves (lens flares, violin overload, blown-out colors, endless close-ups)* Wasting powerhouse talents like Philip Seymour Hoffman and Michelle Monaghan* Failing to make the part of the movie that is in China a meaningful, fun, colorful, vibrant part and character of the story* Skipping the iconic “light the fuse” title sequence* A very long rooftop scene of “I need you to trust me” (you'll know it when you see it)* The fulcrum scene that really tests your ability to suspend your disbeliefStill, the movie isn't without its charms:* The mystery box tool of “the rabbits foot” here is mysterious and fun* New characters played by Keri Russell, Maggie Q, Billy Crudup, and Laurence Fishburne* Set piece standouts like the Vatican heist and Davian's bridge escape* Philip Seymour Hoffman channeling straight menace in one of the creepiest villain performances of the series (but we have some issues with this too…)This entry in the franchise is a very divisive one. It marks the halfway point for us in this franchise countdown. But get ready and hold onto your butts because this latter half of the franchise consistently kicks things up a few gears. Back with more soon!Mission Impossible III is streaming now on Prime Video and Paramount+. It's also available to rent or buy on all major platforms. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sohrabsmovieq.substack.com

You know what time it is… it's listener episode time! This week, Seth and Josh dive into your wildest stories, from someone ditching a chance to see the Pope for a painting, to a dad who got run over by a camper, to a ski accident survivor with a name that haunted him. Plus, they answer some of your best listener questions! Want to submit your family trips story for our next listener episode? Or send a question in to Seth and Josh? Submit your voicemail to speakpipe.com/familytripspod! Support our sponsors: House of Atlas Get 15% OFF The House of Atlas Razor Kit + Before and After Set with the code TRIPS at https://www.houseofatlas.com/TRIPS! #houseofatlaspod Ancient Nutrition Right now, Ancient Nutrition is offering 25% off your first order when you go to AncientNutrition.com/trips Visit Baltimore Start your culinary adventure at Baltimore.org slash dining. Baltimore is just a quick drive or train ride from New York, Philly, and D.C. Plan your visit today at Baltimore.org

92%ers welcome back to another episode of New Heights brought to you by our friends at Suave Men. Check out their no-nonsense self-care today! On today's episode, we're joined by Cleveland Browns legend and NFL Hall of Famer, Joe Thomas! Before we get to Joe, Jason and Travis catch up by breaking down the greatest Easter tweet of all time and announcing the movies we need you to vote on for the next edition of the New Heights Film Club. Joe Thomas joins us to share his hysterical reason he skipped the NFL Draft, the wild story about meeting his starting QB for the first time while in the huddle, and how he really feels about all those Browns losing records. We also get into how he mentored a young Myles Garrett, we answer a not-dumb question about finger liquid, and why he might be headed to a “Beef Off” with Jason. We will be back next week with reactions to the NFL draft and another incredible guest. To learn more about Joe's Hall-of-Fame beef, visit: http://sixspringsfarms.com/For even more New Heights, check out our New Heights YouTube Membership! As a member, you'll get access to full episodes, bonus videos, badges, and other stuff that will make you stand out. You can also listen to new episodes early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwFollow New Heights on Social Media for all the best moments from the show: https://lnk.to/newheightshowCheck out all of our new merch' at https://homage.com/newheightsSupport the Show: SUAVE: Suave Men: No Nonsense Self-Care for Men. Find NEW deodorants in stores. https://bit.ly/SuaveNewHeightsREESE'S: Reese's new PB&J cups. What's your jam? Found wherever candy is sold!AMERICAN EXPRESS: For full terms and to learn more about the powerful backing of American Express, visit https://americanexpress.com/withAmexKINGSFORD: Grill with Kingsford https://www.kingsford.com/ BOAR'S HEAD: Head to your local Boar's Head deli counter to discover the craftsmanship behind every bite.DRAFT KINGS: Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using dkng.co/newheights or through my promo code NEWHEIGHTS.Gambling Problem? Call 1-800-GAMBLER. Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible jurisdictions, but other age and eligibility restrictions may apply. Valid only in jurisdictions where DraftKings Pick6 operates. Pick6 not available everywhere, including, but not limited to NY, and CA-ONT (for up-to-date list of jurisdictions please visit pick6.draftkings.com/where-is-pick6-available). Void where prohibited. 1 per new Pick6 customer. $5+ first Pick Set to receive $50 issued as non-withdrawable Pick6 Credits that expire in 14 days (336 hours). Ends 5/4/25 at 11:59 PM ET. Terms:pick6.draftkings.com/promos Sponsored by DraftKingsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when you stop playing by the rules and start asking better questions? Where's the line between healthy dissent and chaos — and why do the best leaders welcome a little pushback? Psychologist and researcher Dr. Todd Kashdan joins us to make the case for principled insubordination — and why compliance culture kills innovation. We're breaking down how to lead curious teams, challenge bad ideas without blowing things up, and create the kind of environment where the smartest voices aren't the quietest ones.KEY TOPICSWhy curiosity is inefficient — and why that's a good thing.The danger of compliance culture in leadership.When “too agreeable” becomes your company's biggest risk.The art of asking better questions (and why most people don't).SUBSCRIBEhttps://www.youtube.com/@decidedlypodcast?sub_confirmation=1CHAPTERS(00:01) When rebels outperform rule-followers(01:19) Skipping the meeting — and still winning(02:05) The problem with obedience culture(05:56) Why Dr. Kashdan left Wall Street for psychology(07:13) Anxiety, self-awareness, and bad leadership(08:36) Purpose as a cure for social anxiety(10:51) Social skills we lost during COVID(13:47) Are we overusing the word “bullying”?(14:42) You need stress to build strength(16:07) Why popular kids sometimes peak in high school(17:36) The confidence gap nobody talks about(19:30) Why honest feedback is so rare(22:17) Sarcasm, teasing, and intimacy(25:03) How curiosity actually builds connection(29:43) Don't Google it: The social power of not knowing(32:42) Curiosity vs. the shortcut mindset(34:41) The link between curiosity and memory(36:17) Why some people just aren't curious(38:24) Curiosity is inefficient — and that's the point(40:14) The risk of staying “safe” in leadership(43:58) The freshman year lesson that changed everything(45:47) Tailoring leadership to your team(47:46) Smart rebels vs. loose cannons(49:24) When curiosity backfires at work(51:20) Why some employees stop sharing ideas(53:29) How to disagree without blowing things up(56:19) The decision-making checklist your team needs(58:09) Defensive pessimism: The plan B mindset(60:05) Dr. Todd Kashdan's top decision-making tip for business ownersCONNECT WITH US⁠www.decidedlypodcast.com⁠Instagram⁠: @decidedlypodcastFacebook⁠: https://www.facebook.com/decidedlypodcastShawn's ⁠Instagram⁠: @shawn_d_smithSanger's ⁠Instagram⁠: @sangersmith Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast.SANGER'S BOOKA Life Rich with Significance: Transforming Your Wealth to Meaningful Impact⁠: https://www.amazon.com/Life-Rich-Significance-Transforming-Meaningful/dp/1952654769 SHAWN'S BOOKPlateau Jumping: What to Change When Change Is What You Want⁠: https://www.amazon.com/Plateau-Jumping-What-Change-When-ebook/dp/B0CTXHP5HR MAKING A FINANCIAL DECISION?At ⁠Decidedly Wealth Management⁠, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.LEARN MORE: ⁠www.decidedlywealth.com⁠ WEEKLY NEWSLETTER https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR⁠ CONNECT WITH DR. TODD KASHDANNewsletter: https://toddkashdan.substack.com/about Website: https://toddkashdan.com/ The Well-Being Lab (download articles here!): https://toddkashdan.com/well-being-lab/ Linkedin: https://www.linkedin.com/in/toddkashdan Instagram: @toddkashdan X: @toddkashdan Facebook: https://www.facebook.com/public/Todd-Kashdan Psychology Today Blog: psychologytoday.com/blog/curious Books: https://toddkashdan.com/books/

Navigating Disney's Lightning Lane system can feel overwhelming, but with the right strategy, you can maximize your time in the parks and skip the long waits! In this episode of The Travel Tidbits Podcast, Jamie is joined by Disney expert April Sporel to break down everything you need to know about Genie+, Individual Lightning Lanes, and how to make the most of your park day. From booking the most in-demand attractions to insider tips for timing your selections, this episode is packed with practical advice to help you experience more magic and less waiting. Tune in for expert insights and pro strategies that will make your next Disney trip smoother and more enjoyable!

Have you ever been told to “just move on” after betrayal? Or maybe you've said it to yourself in an attempt to survive the pain? Today's episode of Beauty Beyond Betrayal, I'm exposing the hidden dangers of rug-sweeping after infidelity — and why trying to bypass the healing process can actually destroy your marriage. You'll learn:

Sia Nejad and Mike McClure preview the RBC Heritage with DFS picks, strategy and more! (0:00) Intro + Mike's thoughts on Rory's Masters victory (4:14) Harbour Town Golf Links Breakdown - what are we looking for this week? (7:55) What is the strategy for signature events? A little game theory (11:00) 10k+ | A lot to choose from in a stars and scrubs week (18:38) 9k | “Skipping this range and I don't feel that bad about it” (25:43) 8k | Another range that Mike and Sia don't love this week (32:30) 7k | Mike is getting the most exposure to a guy in the 7k range (40:00) 6k | lots of fun stuff here #SportsBetting #Gambling #Betting #GolfDFS #PGATour #dailyfantasysports #RBCHeritage #HarbourTown #golf

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2491: Eric Leija shares practical, science-backed strategies to help you become a morning person, even if you've always considered yourself a night owl. Discover how waking up early can boost your focus, eliminate excuses, and support a healthier lifestyle through simple daily habits that anyone can adopt. Read along with the original article(s) here: https://www.ericleija.com/how-to-get-up-early-and-why-you-should/ Quotes to ponder: "Skipping the snooze isn't going to be an easy habit to break, but it will be worthwhile to reap all of the morning person benefits." "Natural, bright light early in the morning primes your brain and hormones for waking up." "Once you're awake, the rest is easier to tackle." Learn more about your ad choices. Visit megaphone.fm/adchoices

In charge of hiring for your company? Go to Indeed and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. Hiring? Indeed is all you need. Go to https://www.indeed.com/aee Take our free English-level quiz here to find out what your current English level is.  Do you love All Ears English?  Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices