Podcasts about Skipping

Marvel skipping the Super Bowl this year?! We break down why Marvel Studios appears to be sitting out the Big Game and what that means for MCU marketing — especially with massive releases on the horizon. Meanwhile, other major franchises are stepping in, with Mando, Mario, and the Minions locking in high-profile Super Bowl ads. We also dive into Wonder Man becoming a surprise hit on Disney+, discuss the striking new poster for Michael, and look at how Send Help and Iron Lung are dominating the box office. Plus, an interesting conversation about why film students are struggling with runtimes and what it says about modern filmmaking. All that and more on today's episode of The Kristian Harloff Show. SPONSORS: TRADE COFFEE: Get 50% off 1 month of Trade at https://www.drinktrade.com/KRISTIAN RUGIET:  For a limited time only, head to https://www.Rugiet.com/KRISTIAN to get 15% off your order. PRIZE PICKS: Visit https://prizepicks.onelink.me/LME0/KRISTIAN and use code KRISTIAN and get $50 in lineups when you play your first $5 lineup! RAYCON: The Essential Open Earbuds are here to help you go for gold. Go to https://www.BuyRaycon.com/kristianOPEN to get 15% off. Thanks Raycon for sponsoring!

Andy tries to find his kidneys, Josh actually goes to a party, Mel Brooks, Skipping grades, Song Sung Blue, the psychology of check grabbing, listener questions, and much more Spiraling.

Are seed oils really that bad? Is it preferable to use beef tallow for frying? Are memory supplements effective? EPA begins review of fluoride in drinking water; FDA issues recall over contaminated supplements; A high lp(a) may call for preventive aspirin use; Arthritis breakthrough as scientists discover way of regenerating joint cartilage; Surprising new findings on coffee, tea consumption, and osteoporosis risk; Skipping breakfast, late dinners may boost fracture risk.

It's as simple as skipping dinner on Thursday.

If you find yourself feeling stuck in the No Mess Decluttering Process or struggling with the decluttering questions, my first suggestion would be to go back to Step One. So many times, the reason for the struggle is that someone has skipped the first steps. There's so much power in gaining momentum and getting started […] The post 495: Decluttering Difficulties or Step-Skipping? appeared first on Dana K. White: A Slob Comes Clean.

Send us a textWe riff on how 1969 quietly engineered the 70s, why certain “boomer graduation” songs feel like revisionist history, and what Steely Dan actually meant. We also rank rock films that defined the look of music and spotlight four classics written at lightning speed.• Led Zeppelin, Allman Brothers, and Elton John's early signals for the 70s• A myth check on graduation anthems and late boomer memory• Reunions, Facebook, and why nostalgia gets messy• Steely Dan's Rikki as a literal phone number• Rock films that shaped music's visual language• Songs written fast: Dylan, Bowie, Elton, Guns N' RosesIf you liked it, share itIf you like this podcast SHARE it. If you have any ideas or suggestions for the show you can email us at: milkcratesandturntables@gmail.com

January is almost over, the days are getting (slightly!) longer and this week we've got something else to brighten your mood - an extremely funny, and emotional chat with one third of The Last Leg trio, Alex Brooker. As a child he underwent over 40 operations with no guarantee that he'd ever walk. Now with two daughters of his own he reflects on what that time must have been like for his own parents. He talks about how he actually looks back with fond memories on the many hospital trips, and with his typical dark humour wonders if his mum might have been a bit hasty with the decision to amputate! You get the impression listening to this interview that Alex understands, and appreciate the many people who've helped him on his journey from Great Ormond Street to winning awards for his TV work, especially as there have been a few moments where some simple decisions could have changed his story completely. Thanks so much to Alex for stopping by for a chat - I hope you all enjoy it too. Cheers! Hosted on Acast. See acast.com/privacy for more information.

Just wanted to do a little re-upload in case anyone missing Jeff would enjoy hearing his interview from back in episode 077 (March, 2023).*Skipping ahead to the 1-minute mark will get you past the old opening "ad" from when this interview was first published.Jeff also played on a couple tracks for the charity album we did a bit ago, it's lovely to listen to him making music: https://droningon.bandcamp.com/album/pipes-for-peace

Prince Andrew's decision to skip his own daughter Princess Eugenie's eleventh birthday in order to remain with Jeffrey Epstein stands as one of the clearest illustrations of how distorted his priorities had already become long before the scandal exploded publicly. While his wife and daughters traveled to Disneyland for a family celebration, Andrew chose to stay behind in Florida at Epstein's mansion after days spent socializing with Epstein and Ghislaine Maxwell. This was not a work obligation, a diplomatic emergency, or a matter of state. It was a voluntary choice to abandon a milestone in his child's life to continue the company of a man who was already known within elite circles for troubling behavior and dubious dealings. The image is stark: a prince of the realm missing his daughter's birthday because the pull of Epstein's world mattered more than family, duty, or basic judgment.What makes the episode especially damning is not just the neglect, but what it reveals about Andrew's character and values. This was not an isolated lapse, but part of a broader pattern in which Epstein's access, wealth, and social utility repeatedly took precedence over responsibility and common sense. Andrew later insisted he ended the friendship in 2000, yet this incident occurred after that supposed break, exposing the claim as fiction and reinforcing how deeply embedded he remained in Epstein's orbit. Skipping a child's birthday is small compared to the allegations that followed, but symbolically it captures the core of Andrew's downfall: entitlement over accountability, indulgence over obligation, and a willingness to trade family, reputation, and eventually his royal role itself for proximity to a predator whose protection he seemed determined to preserve.to contact me:bobbycapucci@protonmail.comsource:Prince Andrew Skipped Eugenie's 11th Birthday to Party with Epstein: Report

Perimenopause can feel confusing, frustrating, and overwhelming — but what if it's actually an invitation to listen, reset, and rebuild? In this episode, Bria Gadd, also known as The Period Whisperer, reframes perimenopause as a powerful turning point and shares practical tools to help women stop fighting their bodies and start working with them. Episode Highlights & Talking Points Reframing Perimenopause Why perimenopause isn't a breakdown — it's a breakthrough How this season exposes what your body has been quietly asking for Why so many capable, driven women feel betrayed by their bodies during this transition Hormones, Anxiety & Night Sweats Why progesterone is often the first hormone to drop How estrogen fluctuations contribute to anxiety and sleep disruption The connection between cortisol, blood sugar, and waking up at night Health Debt Explained What "health debt" really means and why it catches up in midlife How years of overtraining, under-fueling, and ignoring symptoms compound over time Why doing more often backfires during perimenopause Energy Supply vs. Energy Demand Why the body's top priority during this phase is survival How to lower energy demand instead of pushing harder The three pillars of energy supply: sleep, nourishment, and joy Nutrition, Liver & Gut Health Why hormones are often the "canary in the coal mine" How liver detoxification and gut health impact estrogen balance Why many high-achieving women have depleted, not dysfunctional, guts Actionable Tools for Relief Seed cycling explained and how it supports hormone balance Simple nighttime strategies to calm cortisol and get back to sleep Why minerals are foundational — especially during hormonal transitions Peptides: What's Real vs. Hype Why peptides are not a replacement for foundational health How peptide therapy fits into functional medicine (when done correctly) The importance of working with a qualified practitioner Strength, Longevity & Training Why lifting weights becomes non-negotiable as women age How muscle protects hormones and long-term vitality Redefining success as quality of life, strength, and freedom Quotes from Bria Gadd "Perimenopause isn't the problem — it's the moment your body asks you to finally listen." "So many women are incredible at pushing through, but this season doesn't reward that — it requires a new relationship with your body." "Health debt is what happens when energy supply and demand no longer meet — and like financial debt, it compounds." "If your body isn't responding the way it used to, it's not failing — it's trying to survive." "Skipping meals is one of the fastest ways to drive cortisol and worsen hormone imbalance." "Your body at midlife is the result of the last 40 to 50 years — which is why the path forward has to be personalized." Rapid-Fire Takeaways One non-negotiable for hormone health: Walking Most underrated lab marker: T3 (thyroid hormone) Biggest menopause myth: That feeling awful is just part of aging Habit to stop: Skipping meals Habit to start: Hydrating daily with minerals Connect with Bria Gadd Instagram https://www.instagram.com/bria_period_whisperer The Period Whisperer Podcast https://podcasts.apple.com/us/podcast/the-period-whisperer/id1548006250 Work with Bria / Functional Labs & Coaching https://www.theperiodwhisperer.com

The Break Room (WEDNESDAY 1/28/26) 9am Hour 1) Despite the fact that everyone came to support Tommy's big night, he won't be returning the favor 2) Made In The USA... sort of

As the case of the death of Celeste Rivas Hernandez moves forward, the main focus of the investigation, Interscope recording artist D4VD, is not under arrest. But one of his closest friends is. With Crime Online’s Sydney Sumner and Dave Mack, Drew Nelson reports.See omnystudio.com/listener for privacy information.

Prince Andrew's decision to skip his own daughter Princess Eugenie's eleventh birthday in order to remain with Jeffrey Epstein stands as one of the clearest illustrations of how distorted his priorities had already become long before the scandal exploded publicly. While his wife and daughters traveled to Disneyland for a family celebration, Andrew chose to stay behind in Florida at Epstein's mansion after days spent socializing with Epstein and Ghislaine Maxwell. This was not a work obligation, a diplomatic emergency, or a matter of state. It was a voluntary choice to abandon a milestone in his child's life to continue the company of a man who was already known within elite circles for troubling behavior and dubious dealings. The image is stark: a prince of the realm missing his daughter's birthday because the pull of Epstein's world mattered more than family, duty, or basic judgment.What makes the episode especially damning is not just the neglect, but what it reveals about Andrew's character and values. This was not an isolated lapse, but part of a broader pattern in which Epstein's access, wealth, and social utility repeatedly took precedence over responsibility and common sense. Andrew later insisted he ended the friendship in 2000, yet this incident occurred after that supposed break, exposing the claim as fiction and reinforcing how deeply embedded he remained in Epstein's orbit. Skipping a child's birthday is small compared to the allegations that followed, but symbolically it captures the core of Andrew's downfall: entitlement over accountability, indulgence over obligation, and a willingness to trade family, reputation, and eventually his royal role itself for proximity to a predator whose protection he seemed determined to preserve.to contact me:bobbycapucci@protonmail.comsource:Prince Andrew Skipped Eugenie's 11th Birthday to Party with Epstein: ReportBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Think a “low salt” alert means grab another bag? That assumption can wreck a salt system, corrode equipment, and leave you with a pool that won't chlorinate. We break down the most costly mistakes we see on routes and at home—oversalting, starving circulation, and ignoring water levels—and share practical steps to keep water safe without wasting money.We start with salinity. False low readings happen when cells are dirty, dying, or the water is cold. If the builder, startup tech, and homeowner all add salt without talking, levels can spike past 3400 ppm, shutting systems down and chewing through heaters and metal parts. Our fix: stop trusting panels and test with a digital salinity meter, document additions, and communicate clearly so no one double doses. Aim for 3000 to 3400 ppm and you'll protect both water and gear.Next, we tackle runtime myths. Cutting a pump to two or three summer hours invites cloudy water, algae, and higher chemical bills. We explain how variable speed pumps save power at low RPM, why longer runs can be cheaper than short bursts, and how to reset the conversation around safety and clarity. If a client insists on a shorter schedule, set expectations up front: more risk, more maintenance, and potential extra charges for treatments.Then we confront the quiet killer—low water. Pros shouldn't fill pools due to liability and lost time. Instead, shut equipment down when levels drop and coach clients to keep water mid-skimmer or tile midpoint. Skipping top-ups can cook pumps, melt plumbing, and turn a simple visit into an emergency repair. Tie behavior to costs so homeowners see the real stakes and act before damage occurs.Finally, dirt is not just dust—it stains. Soil carries metals and organics that etch plaster when left all week. A suction side cleaner protects surfaces by vacuuming daily, cuts manual labor, and keeps pools brighter between visits. We share a simple demo strategy that lets results sell the upgrade.• Why panels show false low salt and how to verify with a digital meter• Safe salinity Send us a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

Send us a textIn this episode of The Riley Black Project, John and Crystal are joined once again by Megan of Raymond's Trophies & Awards to talk all things APA Expo, maker events, community, and why showing up in person still matters.With APA right around the corner, this conversation pulls back the curtain on what actually makes industry events valuable beyond just buying supplies. From procrastination confessions and teaching classes, to discovering new vendors, building real relationships, and learning things you never would've found online—this episode is a must-listen for makers, engravers, and creative business owners.We cover:Why APA is a cornerstone event for the laser and awards industryThe difference between seeing products online vs in personWhy community beats competition every timeHow trade shows lead to real collaborations and unexpected opportunitiesTeaching classes, learning on the fly, and embracing how you actually workVendor vs attendee perspectives and what each one offersWhy deadlines are sometimes the only cure for procrastinationHow conferences validate struggles you thought were “just you”The long-term business value of relationships, not transactionsWhy events often spark your next big ideaIf you've ever debated whether events like APA are worth the time, money, or energy—this episode explains exactly why they continue to shape businesses, careers, and communities year after year.Support the showIf you enjoy our content, consider supporting us on Patreon!! You can check out the tier options and perks here: https://www.patreon.com/TheRileyBlackProjectCheck out my Linktree for my social media links & all the different things I have to offer! https://linktr.ee/RileyBlackWant more info on Aeon Lasers?? If so, show me some love by clicking on my partner link below and then hit the "Get Started" button! If you found my content helpful,and decided to call or DM instead, make sure to mention "Crystal Aguila" as the referral.

This week on Two Parents & A Podcast, we're deep in the 1-to-2 kid transition and debating the question everyone has opinions on: is the biggest life shift going from 0–1 kids, 1–2 kids, or 2+ kids? We get into what actually feels different this time around, what we weirdly care less about, and why confidence the second time somehow still leads to reorganizing half the house (yes sorry we're still on this topic - WE HAVE UPDATES!)  We kick things off with a mommy & me dance class announcement (MELT), argue (bicker but not bicker of the week) about the best Olympic sport, and Harrison makes a strong case for why cookbooks deserve a comeback in 2026 (I feel like I'm still good with google???). Then we get into life with a 16-month-old who has officially become a food critic, the one grocery item we cannot keep stocked, and the recipes currently saving us (ps. COMMENT: Toddler friendly recipes - we are still ISO new ones to try please!!!!).  From there, we explain why we're ACTUALLY changing the kids' rooms (I guess we never told you guys lol), recap Tate's first night in her big girl room (shockingly smooth), and share what we're buying for the playroom (plus the one thing we're absolutely SKIPPING).  We also spiral into learning that moms can apparently catch their own babies (hard no for me), admit we've changed our minds on a former “must-have” product, and confirm that toddlers humble you daily (in general lol).  Naturally, we end with the important stuff: whether Zoom calls at coffee shops are socially acceptable, if treadmill miles count as real miles (will this be the new listening vs. reading??), why patterned couches might be an elite parenting hack, and whether admin nights are the future of adult friendships. Plus: mahjong with mom friends - and absolute MUST.  LOVE YOU GUYS (thank you for listening!!!!!) Timestamps: 00:00:00 Welcome back to Two Parents & Podcast! 00:00:32 We're starting mommy & me dance class!!  00:06:10 What's the best Olympic sport?!  00:08:08 Cookbooks deserve a comeback in 2026 00:13:55 New recipes for 16-month-olds (because toddlers are suddenly food critics) 00:19:35 Why are we ACTUALLY changing the kids' rooms?! 00:20:57 4 things we're ordering for our toddler playroom (and 1 thing we're NOT) 00:29:25 Tate's first night in her big girl room  00:33:58 Did you know moms can “catch” their own baby?! 00:35:40 Is the biggest life change 0–1 kid, 1–2 kids, or 2+ kids?! 00:42:26 We CHANGED OUR MINDS on our previously MOST recommended product 00:44:24 What's the one food you can't keep in stock because of your toddler?! 00:53:18 Is it socially acceptable to take Zoom calls at a coffee shop?! 00:57:00 Bicker of the Week: Does treadmill mileage count as “real” miles?! 01:04:15 Interior design tip for parents with young children: patterned couches 01:07:40 Things We DMed Eachother: Admin Nights 01:14:52 Mahjong with mom friends 01:16:50 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *IM8: Go to https://www.IM8HEALTH.com/TWOPARENTS and use code TWOPARENTS for a Free Welcome Kit, five free travel sachets plus 10% off your order. *Branch Basics: Head to https://www.BranchBasics.com to shop the Premium Starter Kit and save 15% off with code TWOPARENTS *Quince: Go to https://www.Quince.com/ALEX for 365-day returns, plus free shipping on your order! *Function Health: Visit https://www.functionhealth.com/TWOPARENTS or use gift code TWOPARENTS25 for a $25 credit toward your membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

Buying an "as-is" property with a DSCR loan? Skipping this step doesn't just cost you $40k in repairs—it can disqualify you from Section 8 and kill your cash flow.In this episode, I break down a real-life nightmare scenario where an investor skipped the inspection on an off-market deal, only to face huge repair bills to meet lender standards. We discuss why DSCR lenders reject "C5" properties, the hidden trap of "double closing costs" with bridge loans, and why a 1.0 DSCR ratio actually means you're losing money.

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust. With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living. Episodes explore topics such as: Ballet technique and embodied practice Wellbeing, nervous system regulation, and resilience Teaching, learning, and studio leadership Creativity, discipline, and the ballet of becoming Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life. Connect beyond the podcast: Instagram: @thebalancedballerina + @balancedballerinas Substack: https://substack.com/@thebalancedballerina YouTube: https://www.youtube.com/@TheBalancedBallerina Facebook: https://www.facebook.com/thebalancedballerina Thank you for being here — and for being part of this evolving community.

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Is the market about to crash like 2008… or is that just fear doing what fear always does?That's exactly what this video digs into. No panic. No doom scrolling. No guessing tops or bottoms. Just a grounded look at how markets actually behave when things feel unstable, and how you can stop getting whipped around by headlines, hot takes, and “buy the dip” noise.Here's the big idea. The market will always tell you the direction it's moving in. What it will never tell you is how far or how long. That's where most people get wrecked. They want certainty. They want predictions. And when they don't get them, they listen to whoever sounds the most confident.This video breaks that cycle.You'll see how a simple trend-following framework using the 10, 20, and 50 EMAs has shown the warning signs before some of the biggest market crashes in history, including 1929, 1972, 2000, and 2022. Same setup. Same signals. Very different outcomes. That's not a flaw. That's how markets work.We walk through real examples using Tesla, SoFi, and the broader market to show why buying stocks that are crashing down is so dangerous, and why buying stocks that are crashing up flips the odds back in your favor. Direction matters more than stories. Always has.In the middle of all that, there's a hard truth most people don't like hearing. Losses are unavoidable. Small losses are normal. Skipping the next trade because the last one didn't work is how people miss the move that actually pays for everything.Here are a few things this video will help lock in:✅ Why markets fall longer than most people expect✅ How the 10, 20, and 50 EMA alignment filters chaos✅ The difference between buying the dip and buying the rip✅ How trend signals showed up before major crashes✅ Why following a plan beats being “right”There's also a heavy dose of trading psychology in here. Ego. Recency bias. The need to be correct instead of consistent. Listening to loud voices instead of price. If you've ever held something just because it “had to go back up,” this will hit close to home.Later in the video, you'll see how this approach is applied in real time using a defined trading plan, order blocks, intraday confirmations, and actual trades from the US Investing Championship account. Wins, losses, rolls, exits. Nothing hidden. Nothing sugarcoated.This isn't about calling the next crash. It's about knowing when not to care if one happens. When you have a plan, volatility stops being scary and starts becoming information.If you want a calmer, more disciplined way to approach markets without chasing hype or panic, this one's worth your time. Stick around, subscribe for more breakdowns, and keep building smarter habits with OVTLYR-style trading instead of emotional reactions.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

Top Stories for January 17th Publish Date: January 17th PRE-ROLL: Kia Mall of Georgia From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, January 17th and Happy Birthday to James Earle Jones I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Gwinnett commission accused of deliberately skipping GOP member for vice chair Kemp proposes money for Highway 316 projects, fighting homelessness GCPS receives grant from the Arthur M. Blank Family Foundation All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: EAGLE THEATRE STORY 1: Gwinnett commission accused of deliberately skipping GOP member for vice chair Drama is brewing in Gwinnett County politics, and it’s all about the vice chairman seat on the county commission. Republicans are accusing the Democratic majority of intentionally skipping over the board’s lone Republican, District 4 Commissioner Matthew Holtkamp, for the ceremonial role. For years, the vice chair position rotated among district commissioners—until it didn’t. Holtkamp, now in his fourth year, has never been chosen. Instead, the board voted 4-1 to name Democrat Ben Ku as vice chair, sparking claims of “partisan gamesmanship.” Holtkamp, for his part, kept it diplomatic: “I was disappointed but respect the process.” Others? Not so much. Republicans are calling it a blatant snub. Democrat Kirkland Carden didn’t mince words, saying Holtkamp’s “partisan antics” cost him the role. But Chairwoman Nicole Love Hendrickson downplayed the drama, calling the vote a routine decision. And so, the debate rages on. STORY 2: Kemp proposes money for Highway 316 projects, fighting homelessness Gov. Brian Kemp has big plans for Georgia this year—think highways and homelessness. At the Georgia Chamber’s Eggs and Issues Breakfast, he laid out his priorities, and for Gwinnett residents, one stands out: $200 million to keep transforming State Route 316 into a limited-access highway. “Growth along 316 is incredible,” Kemp said. “We need a safe, efficient expressway.” Work’s already underway at Hi Hope Road, with more interchanges and overpasses coming. But that’s not all. Kemp’s also pushing $1.8 billion for permanent express lanes on I-75 in Henry County to ease its infamous traffic jams. And homelessness? He’s proposing $50 million for grants to fund shelters, outreach, and mental health services. Big moves, big money—Kemp’s aiming to leave a mark. STORY 3: GCPS receives grant from the Arthur M. Blank Family Foundation Gwinnett County Public Schools just scored big—literally. Thanks to a $6.3 million grant from the Arthur M. Blank Family Foundation (with help from Atlanta United, the Falcons, and PGA TOUR Superstore), middle and high school sports are getting a major boost. What’s the plan? For starters, GCPS will add field lighting at six athletic fields, meaning weekday soccer games—no more cramming everything into Saturdays. Better lighting also means safer, more flexible practices and games. The grant will also fund girls’ flag football at 14 middle schools by 2026 and help cover costs for boys’ and girls’ soccer programs, especially in underserved areas. The Blank Foundation, founded by Home Depot co-founder Arthur Blank, has donated over $1.5 billion to causes that unite and uplift communities. This grant? Just another example of that mission in action. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles MarketsSTORY 4: Fox Theatre delivers chart-topping year The Fox Theatre had a banner year in 2025, racking up awards and accolades that cement its place as one of the most beloved venues in the country. From ticket sales to community impact, the recognition poured in. The biggest win? Being crowned IEBA’s 2025 Theatre of the Year—an honor that highlights excellence in programming, operations, and artist relations. “This reflects the strength of our team, the artists who grace our stage, and the audiences who keep showing up,” said CEO Allan Vella. The Fox also dominated year-end charts: No. 2 Highest Grossing Venue Worldwide (Billboard), No. 1 in ticket sales for its size (VenuesNow), and No. 6 globally for ticket sales (Pollstar). Locally, it snagged “Best of Atlanta” honors and a Reader’s Choice Award from the Atlanta Jewish Times. Even the leadership shined—Vella made Atlanta Magazine’s “Atlanta 100” and Billboard’s Touring Power Players list, while team members Rachel Bomeli and Faustina Brooks earned industry awards. The Fox isn’t just a theatre; it’s a cultural powerhouse. STORY 5: Johnson-Morgan named school board chair, Simmons is vice chair Gwinnett County’s school board is shuffling its leadership roles for 2026, but keeping familiar faces at the helm. Tarece Johnson-Morgan, last year’s vice chair, is stepping up as chairwoman, while Adrienne Simmons, who served as chair in 2025, will now take on the vice chair role. Both votes? Unanimous. Not everyone was thrilled, though. Board member Steve Knudsen voiced frustration that Steve Gasper or Rachel Stone weren’t considered for vice chair—but, notably, he didn’t nominate them during the vote. In other business, the board kept its attorney and legal organ the same, readopted policies, and adjusted a few meeting dates for the year. We’ll be right back. Break 3: GCPL Passport STORY 6: Georgia Democratic lawmakers try to rein in ICE Georgia Senate Democrats took aim at the Trump administration Tuesday, introducing a flurry of bills targeting immigration enforcement and military deployments. They didn’t hold back, calling Trump’s administration a “rogue regime” and demanding state Republicans step up. One flashpoint? ICE. After an officer fatally shot Renee Good in Minneapolis last week, Sen. Josh McLaurin accused ICE of escalating violence. “We’ve all seen the video,” he said. “This isn’t what they’re trained to do.” McLaurin’s bill would let citizens sue ICE for civil rights violations. Other proposals include requiring judicial warrants for enforcement at sensitive locations (like schools and hospitals), mandating badges and unmasking ICE officers, and limiting National Guard deployments without the governor’s approval. Sen. Kim Jackson didn’t mince words: “If Georgia State Patrol can show their faces, so can ICE. It’s cowardice.” But Republicans, like Majority Leader Jason Anavitarte, dismissed the effort, saying, “The state can’t regulate the federal government.” STORY 7: Georgia GOP senators target Raffensperger over voter registration lists Georgia Republicans are turning up the heat on Secretary of State Brad Raffensperger, demanding he hand over the state’s unredacted voter registration list to the Trump administration. But Raffensperger? He’s not budging. State law, he says, protects private voter info—Social Security numbers, birthdates, driver’s licenses. Sharing that? Not happening. The DOJ, meanwhile, has been pushing all 50 states for voter lists, claiming it’s about accuracy. They even sued Georgia last month. The resolution, led by Lt. Gov. Burt Jones’ allies, accuses Raffensperger of “obstruction.” But it’s mostly symbolic—no legal teeth. Raffensperger’s office fired back, saying they’ve already complied as far as the law allows. “He won’t risk identity theft for millions of voters,” the statement read. The DOJ’s lawsuit heads to federal court in Macon soon. Stay tuned. We’ll have closing comments after this Break 4: Sugar Hill Ice Skating Rink Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

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Joe McCarthy is a powerhouse branding strategist and entrepreneur renowned for his relentless approach and trailblazing results in the digital business world. As the brain behind rapidly scaling brands like Gem Social and Grow With Us Agency, Joe specializes in lead generation, crafting magnetic personal brands, and helping influencers and entrepreneurs scale their businesses. Known for his servant mindset and transparency, he takes pride in guiding others to find their voice, optimize their offers, and achieve profitable, sustainable growth online. With a proven track record and a client roster filled with success stories, Joe brings a no-nonsense, value-first approach to building brands that convert. Takeaways: Build a Strong Foundation: Success in personal branding starts with foundational work—clarifying your target audience, your own voice, values, and what unique value you offer. Skipping these steps can leave you struggling to create real impact or connect with the right people. Brand and Lead Gen Go Hand-in-Hand: Building a great brand and effective lead generation aren't separate pursuits; they're deeply interconnected. An optimized brand attracts the right audience, while strategic lead gen processes convert interest into tangible results. Value First, Sales Second: Leading with service, not sales, is the key to authentic business growth. When you provide overwhelming value and genuinely care about serving your audience, selling becomes a natural, trust-based outcome. Sound Bytes: “Your brand is your business card and your resume—it shows people upfront your values, beliefs, and skills.” “People don't share or save content unless they truly resonate with your message. Nail the messaging and the rest will follow.” “If you know your service is great, it's almost selfish not to get it in front of the people who need it.” Connect & Discover Joe: Instagram: https://www.instagram.com/realjoemccarthy/ LinkedIn: https://www.linkedin.com/in/joe-mccarthy-7b691518a/ YouTube: https://www.youtube.com/@Realjoemccarthy X: https://x.com/realjoe_mac

Joe McCarthy is a powerhouse branding strategist and entrepreneur renowned for his relentless approach and trailblazing results in the digital business world. As the brain behind rapidly scaling brands like Gem Social and Grow With Us Agency, Joe specializes in lead generation, crafting magnetic personal brands, and helping influencers and entrepreneurs scale their businesses. Known for his servant mindset and transparency, he takes pride in guiding others to find their voice, optimize their offers, and achieve profitable, sustainable growth online. With a proven track record and a client roster filled with success stories, Joe brings a no-nonsense, value-first approach to building brands that convert. Takeaways: Build a Strong Foundation: Success in personal branding starts with foundational work—clarifying your target audience, your own voice, values, and what unique value you offer. Skipping these steps can leave you struggling to create real impact or connect with the right people. Brand and Lead Gen Go Hand-in-Hand: Building a great brand and effective lead generation aren't separate pursuits; they're deeply interconnected. An optimized brand attracts the right audience, while strategic lead gen processes convert interest into tangible results. Value First, Sales Second: Leading with service, not sales, is the key to authentic business growth. When you provide overwhelming value and genuinely care about serving your audience, selling becomes a natural, trust-based outcome. Sound Bytes: “Your brand is your business card and your resume—it shows people upfront your values, beliefs, and skills.” “People don't share or save content unless they truly resonate with your message. Nail the messaging and the rest will follow.” “If you know your service is great, it's almost selfish not to get it in front of the people who need it.” Connect & Discover Joe: Instagram: https://www.instagram.com/realjoemccarthy/ LinkedIn: https://www.linkedin.com/in/joe-mccarthy-7b691518a/ YouTube: https://www.youtube.com/@Realjoemccarthy X: https://x.com/realjoe_mac

Protests in Minneapolis, Minnesota, continue after the fatal ICE shooting of Renee Good as questions arise about the federal investigation. Also, the Republican-led House Oversight Committee announces plans to pursue contempt charges against former President Bill Clinton for failing to appear for a deposition in its Jeffrey Epstein investigation. Plus, measles cases are rising across the country, prompting concern among health officials. And, a closer look at a mysterious humming noise that's disturbing residents along the Connecticut shoreline. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Health and Fitness with ErinThis week on Energy Shift with Erin, Coach Erin McDonald breaks down one of the most overlooked reasons women over 35 struggle with bloating, inflammation, fatigue, and stubborn body fat: chronic under-fueling during high stress.​​If you've ever eaten “less than usual” only to watch the scale jump up, this episode explains exactly why that happens and why it's not fat gain.​​​In this episode, you'll learn:​

Date: November 23rd of 2025   Speaker: Rev. Dr. Matthew Richard  Text: Matthew 25:1-13  Context: Sermon at St. Paul's Lutheran Church of Minot, ND  Manuscript: CLICK HERE  

How did one economist cause the 2008 financial crisis, get hired to fix it, protect his corrupt mate whilst Harvard paid millions in settlements, suggest women might be genetically inferior at science, and still remain one of the most powerful figures in American economics for decades?In this episode of History's Greatest Idiots, we explore the spectacular career of Lawrence Henry Summers, the man who failed upwards for nearly five decades, leaving economic destruction, hurt feelings, and dodgy friendships in his wake. This is the story of how brilliant people can be catastrophically wrong about everything whilst sounding extremely clever, and how it all came crashing down in November 2025 when emails revealed he'd been using a high-profile buddy as his personal dating coach.Part one of this epic two-part series covers Larry's rise from golden child to economic disaster architect.The Golden Child: How Larry was born into economics royalty (both parents were economics professors, two uncles won Nobel Prizes) The three-year-old who argued with everyone and drove his mother crazy Writing to his Nobel Prize-winning uncle at age 13 to solve maths problems (the audacity!) Skipping grades, enrolling at MIT at 16, and becoming one of Harvard's youngest tenured professors at 28 Winning every major economics award before age 40 (perhaps a bit too confident)The Clinton Years: How to Deregulate an Economy and Call It Progress: The infamous 1991 "toxic memo" suggesting dumping pollution on poor countries (economics or eugenics with dollar signs?) Championing the repeal of Glass-Steagall in 1999, removing Depression-era banking protections Crushing Brooksley Born's attempts to regulate financial derivatives Pushing through the Commodity Futures Modernization Act, banning regulation of derivatives (what could go wrong?) His fundamental disagreements with Nobel laureate Joseph Stiglitz, who was actually correct about regulation The Russia disaster: "shock therapy" privatization that created oligarchs, sent poverty from 2% to 40%, and caused a 43% increase in male death rates Why Summers, like most economists, only thought five years ahead instead of 15, 20, or 30 yearsLarry Goes to Harvard (And Everything Goes Wrong Again): Becoming Harvard's 27th President in 2001 and lasting exactly five years (one of the shortest tenures in modern history) The Cornel West affair: calling a renowned philosopher's hip-hop album an "embarrassment" and sparking an exodus to Princeton The Andrei Shleifer scandal: protecting his corrupt protégé from the Russia privatization disaster whilst Harvard paid a record $26.5 million settlement January 2005: suggesting women are underrepresented in science because they don't want to work hard enough and might be genetically inferior (listing discrimination third) MIT biologist Nancy Hopkins feeling physically ill and walking out of his speech The faculty vote of no confidence (218 to 185) and his eventual resignation in February 2006 Why being the smartest person in the room means you should be able to read the bloody roomThis is only part one. In part two, Larry gets to witness the worldwide economic collapse caused by his deregulation policies, gets parachuted in by Obama to help fix the problems he created, and we reveal the massive 2025 scandal that ultimately ruined his already damaged legacy.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/HistorysGreatestIdiots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/historysgreatestidiots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/historysgreatestidiots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Artist: Sarah Chey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/sarahchey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Are you doing all the right things — kegels, workouts, even PT — but still dealing with leaking, pressure, or pain? You're not alone, and you're not broken. In this powerful episode of the Pelvic Floor, Core & More podcast, Dr. Des breaks down why your pelvic floor rehab might not be working yet — and what foundational pieces most women skip that make all the difference in healing. Whether you're postpartum, navigating prolapse, or just feel disconnected from your core, this is your permission slip to slow down, reconnect, and rebuild your body from the inside out.

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No doubt at some point in your life you've skipped a meal, whether it was to save money, lose weight or just because you were too damn busy with work. Maybe you even do it on a regular basis, without really knowing whether it's good or bad for you. Skipping meals makes us more likely to snack afterwards, eating food items which are often high in fat and sugar. Another risk is that you compensate by overeating at your next mealtime. By taking on more calories than you need, you'll accentuate feelings of hunger.  Can I at least skip breakfast? What about when I'm not feeling hungry at all? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠⁠What is stealth wealth?⁠⁠ ⁠⁠What is the European Political Community, the continent's intergovernmental organization?⁠⁠ ⁠⁠How much sleep should I get each night?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 10/5/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to In Search of Excellence! In this episode, we are joined by Oz Perlman, the most sought-after and famous mentalist in the world. Known for his incredible run on America's Got Talent in 2015, and working with many celebrities and athletes, including Tom Brady and man sports teams, Oz reveals the "super secrets" to success that go far beyond the stage. We dive into his journey from being a math prodigy who aced the SATs at age 12 to becoming a master of communication and human behavior.Oz shares his philosophy on relentlessness, the importance of doing "shit work," and why offering to work for free is the ultimate "one-way call option" for your career. Whether you are an entrepreneur, a student, or someone looking to sharpen your communication skills, Oz's insights on capturing attention and overcoming the fear of failure will provide a roadmap for your own excellence.Timestamps● 00:00 – The "Super Secret" to getting any job.● 01:21 – Oz Perlman's background and the meaning of "Oz".● 04:12 – Growing up as an "engineering brat" and moving to the US.● 06:10 – Developing communication skills through restaurant magic.● 08:45 – Skipping 4th grade and winning the Spelling Bee.● 10:30 – Getting a perfect 800 on the Math SAT at age 12.● 15:05 – The seminal moment: A cruise ship magic show that changed everything.● 19:22 – Learning from books vs. videos: Why "sweat equity" matters.● 23:40 – AI, ChatGPT, and the future of human creativity.● 30:15 – Cleaning bathrooms and the value of "shit work”.● 36:12 – Managing time, blocking schedules, and delegating admin tasks.● 40:10 – The Zia's Restaurant story: How to sell yourself by offering zero risk.Check out Oz Pearlman's book “Read Your Mind” at this link: https://www.ozpearlman.com/bookConnect with Oz:● Website: https://www.ozpearlman.com/● Instagram: https://tinyurl.com/rcf9529j● X: https://x.com/OzTheMentalist?s=20If you found Oz's insights on relentless success and the "work for free" strategy helpful, please give this video a LIKE, leave a COMMENT with your biggest takeaway, and SUBSCRIBE for more interviews with the world's most excellent people!Listen to this episode on the go!

Payroll shouldn't be a guessing game. In this episode of Masters of Home Service, host Adam Sylvester talks with Forrest Derr, Fractional COO of Derr Consulting, and his client, Jerry Jackson, a business owner running four home service companies on Jobber. They unpack how tracking time the right way helped them clean up payroll, reduce unbillable hours, and make smarter decisions using data like SPH (Sales Per Hour). Every hour counts—here's how to make them work harder for your business. New to Jobber? Masters of Home Service listeners can claim an exclusive discount for Jobber at http://bit.ly/4kAzgm0

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Let's be honest. Everyone has seen those YouTube videos that promise “buy these 10 stocks and you'll be rich” or “set it and forget it millionaire portfolio.” This video takes that idea and flips it on its head.Instead of sitting through a 40-minute sales pitch packed with stories and justifications, this breakdown gets straight to what actually matters if you want to make money in the market. Price. Trend. Fear and greed. That's it. No hype. No fantasy portfolios. Just a clear look at whether these so-called wide moat compounding stocks are actually worth touching right now.The video pulls a popular list of stocks straight from the comments and ranks them honestly, from Lambo to food stamps. Some names look decent. Some look stuck. Some are absolute traps if you're buying them for the wrong reasons. This isn't about whether a company is “great” or whether you like the story. It's about whether the stock is positioned to go up.One of the biggest takeaways is how much the market and sector matter. Roughly 40 percent of a stock's move comes from the overall market. About 30 percent comes from the sector. Only the last piece comes from the stock itself. That explains why amazing companies can still bleed money when the environment is wrong. If the wind isn't at your back, you're fighting uphill.You'll also see a deep dive into fear and greed, market breadth, buy and sell signals, and why overhead resistance keeps showing up in the same places again and again. These aren't random lines on a chart. They represent real people who are stuck, emotional, and ready to sell the moment they get back to breakeven.Here's what you'll walk away with after watching:✅ Why price is the only thing that actually pays you as an investor✅ How market, sector, and stock alignment creates easy trades✅ Why buying “cheap” stocks in downtrends usually ends badly✅ How fear turns into greed before big moves happen✅ What crashing up really looks like compared to crashing downThe video covers major names like ASML, Amazon, Visa, Mastercard, GE, Taiwan Semiconductor, Netflix, and more. One stock clearly stands out as the strongest setup. Others show exactly why patience matters and why forcing trades is expensive. Watching these side by side makes the difference between good setups and bad ones painfully obvious.Another big theme here is simplicity. You don't need to dig through financial statements, revenue models, or long-term stories to get paid. If price is rising and greed is increasing, that's where opportunity lives. If fear is rising and trends are breaking, that's when you step aside and protect capital.This is where OVTLYR fits in. The entire goal is to make these signals obvious so you can avoid major drawdowns and focus on stocks that actually want to move higher. Skipping a 20 percent loss can be just as powerful as catching a big winner.If you want trading to feel boring, repeatable, and stress-free, this video is worth your time. Watch how each stock is evaluated, compare the setups, and start thinking in probabilities instead of promises.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

The secret to a powerful 2026? Actually finishing 2025.In this soulful, no-BS episode of The School of Midlife, Laurie dives into the real work we often skip at the end of the year: reflection. If you've ever found yourself rushing into goal-setting and resolutions while ignoring everything you just lived through, this episode is your permission slip to pause—and do it differently.Laurie shares why the space between Christmas and New Year is the perfect time to slow down, take inventory, and extract the lessons, patterns, and gold from your year—before you try to plan the next one.You'll also hear how high-achieving women get stuck in the “next goal” dopamine loop, and what it takes to break free and find actual fulfillment.If you're tired of chasing and ready to live more intentionally in 2026, this episode is the one to listen to before the year ends.

Are you skipping your arthritis medications out of fear? You're not alone—but the hidden costs can be bigger than you realize. In this Rheumatology 101 episode, Dr. Isabelle Amigues breaks down why untreated inflammatory arthritis can lead to more pain, joint damage, and long-term health risks. Learn the real risks of stopping your meds, how to talk to your doctor about concerns, and what science says about the safest path to remission.  Don't let fear stand between you and your healthiest future—watch now to get empowered, informed, and supported!#Rheumatology101 #ArthritisAwareness #MedicationMyths #JointHealth #RheumatologistExplains #AutoimmuneSupport #patientempowerment 

Metformin is a widely prescribed Type 2 diabetes drug that works by lowering liver glucose production and improve insulin sensitivity A 16-week Rutgers trial in 72 adults found that metformin dulled exercise benefits, reducing the usual improvements in aerobic fitness Long-term risks for prolonged metformin use include vitamin B12 deficiency, rare lactic acidosis, and hypoglycemia Skipping breakfast, not getting enough sleep, consuming too much alcohol, and social isolation can greatly disturb glucose regulation and increase the risk of developing diabetes over time Lifestyle strategies such as consistent movement, and a bioenergetic, nutrient-dense diet can support insulin sensitivity. Berberine may also help to slowly wean you off metformin medication

The "TEAL SHIRT REPORT" Podcast, Skipping ahead to Episode/Show #82...Talking Jaguars, College Football, North Florida Entertainment & more with your "HOST" Scott on the "TEAL SHIRT REPORT" from BigJReport.com

#291: Feeling overwhelmed by meal prep? This episode breaks down exactly how to get started with PCOS-friendly meal prepping, without the stress or spending hours in the kitchen. Why meal prepping matters for PCOS: Your body is extra sensitive to blood sugar swings and inflammatory foods. Skipping meals or under-eating spikes cortisol, which worsens insulin resistance, inflammation, and cravings. Meal prep eliminates decision fatigue and reduces the daily stress that impacts your hormones. What PCOS meal prepping looks like: Low-effort, repeatable recipes that you actually want to eat—gluten-free, dairy-free, low sugar, high protein meals following the PCOS plate method. Beginner tips: Start small with just 1–2 recipes per week (like prepping only breakfast) and choose simple, quick recipes. Ready to take meal prep to the next level? Our 4-Week Meal & Workout Plan Kit (https://pcosweightloss.org/course-enrollment/) launches January 1st! Get done-for-you meal plans, workout routines, our PCOS protein powder, a lab kit to track your progress, and so much more. Everything you need to transform your PCOS in one complete system.   Featured Recipe: Chewy Protein Gingerbread Bars   Wet Ingredients: - 1/2 cup coconut sugar - 1/4 cup molasses - 1 cup butter, melted - 2 large eggs - 1 tsp vanilla extract - 3 tbsp unsweetened almond milk Dry Ingredients: - 1 cup oat flour - 1 cup almond flour - 1/2 cup gluten-free all-purpose flour - 3/4 cup protein powder - 1 tsp baking soda - 1/2 tsp salt - 1 1/2 tsp ground ginger - 1 tsp cinnamon - 1/4 tsp nutmeg   Watch the full episode for step-by-step instructions! What's Your PCOS Type? - Take the quiz! OvaFit PCOS Supplements CONNECT WITH US: Website Instagram Tik Tok YouTube Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Recorded live in Calgary for SocialWest 2025, this episode of the Marketing News Canada podcast features guest host Meredith McKeough in conversation with Lisa Genovese, President of BottomLine, a marketing agency known for research-backed strategy and results. Lisa breaks down why so many brands skip the fundamentals and how that leads to shaky strategy, wasted spend, and misaligned messaging. The conversation explores how to use customer insight, competitive research, and data the right way, before jumping into tactics or creative, and why going back to basics often delivers the biggest impact. From practical ways to gather meaningful customer insight to common mistakes brands make across the buyer journey, this episode is packed with grounded advice for marketers, leaders, and teams looking to make smarter, more confident decisions. 

In this episode, Lisa and Brian discuss:Strategies for maximizing college scholarships given by the institutionsThe difference in merit vs. need-based financial aidThe role of GPA and standardized testing, ACT, and SAT, in scholarship awardsColleges with merit scholarship grids where students can know the amount they can earn for good grades and scoresTransparency of college financial aid policiesKey Takeaways: Merit aid is often more predictable than need-based aid because many colleges offer fixed scholarships based on GPA and ACT and SAT scores, making it easier to estimate college costs.Skipping standardized tests can cost students thousands in scholarships, as many schools that are “test-optional” for admission still require test scores for merit aid or reduce the award if applying test-optional.At some universities, it is possible to calculate the number of additional correct answers on the ACT that a student needs to raise their merit aid award, making test prep a highly valuable investment.Over 90% of scholarship money comes directly from colleges rather than private sources, meaning that researching a school's financial aid policies is more effective than chasing small external scholarships. “When the airplane is going down, you put the mask on yourself first—you first, your kids second. The merit aid from the school is the 'putting your mask on yourself'… after that, if a kid has free time, definitely apply to some of the outside scholarships.” – Brian EufingerAbout Brian Eufinger: Brian Eufinger is the President of Atlanta-based Edison Prep and has tutored over 14,000 students for a combined 35,000+ hours on the SAT, PSAT, and ACT over the past two decades.Episode References:Merit Aid Grids: https://meritaidgrids.com/Student Email Template: How to Get Clear Answers About College Merit Aid https://www.flourishcoachingco.com/merit #042 Will grade inflation hurt your teen with Brian Eufinger?  https://www.flourishcoachingco.com/042 Get Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret).flourishcoachingco.com/videoConnect with Brian Eufinger:Instagram: https://www.instagram.com/edisonpreptutoring/Facebook: https://www.facebook.com/edisonprepWebsite: https://www.edisonprep.com/Email: brian@edisonprep.comLinkedIn: https://www.linkedin.com/in/eufinger/YouTube: https://www.youtube.com/@EdisonPrepTutoringConnect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoFacebook: https://www.facebook.com/flourishcoachingco/ Instagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

In this Healthy Waves episode, Avik Chakraborty sits down with Anjuly Rudolph to cut through the noise around yoga. They unpack why yoga is not just poses or flexibility goals, and how the original purpose is mind training, nervous system regulation, and emotional balance. Anjuly breaks down what gets lost in modern “fitness-only” yoga culture, shares beginner-friendly entry points for busy people, and explains why breathwork, grounding, and proper relaxation are non negotiable if you want results that actually stick. Expect practical, at-home micro habits you can run for 7 to 14 days to feel a real shift in stress, sleep, and energy. About the Guest: Anjuly Rudolph is a transformational catalyst blending yoga, hypnosis, energy healing, and coaching. Raised with deep yogic roots in an Indian family, she has carried this work across Uganda, Burundi, Syria, Tunisia, and Germany. She also trains yoga teachers in Germany and focuses on making yoga practical, grounded, and culturally respectful. Key Takeaways: Yoga is a full system for mind and energy, not just stretching or fitness. Asanas are only one small part of yoga. The bigger goal is calming mental fluctuations. A beginner does not need flexibility. Lack of flexibility is often the reason to start gently. Simple joint movements can be a low-barrier daily practice for mobility and stress release. Breath awareness is a fast lever for shifting your nervous system state. Grounding at the start of practice helps you actually “arrive” in your body. Final relaxation matters. Skipping it breaks the system and reduces benefits. Yoga Nidra is not the same as lying down quietly. It is a structured practice. Yoga supports emotional processing even when you cannot clearly name the emotion. A practical 14-day test: 2 minutes of conscious breathing morning and night, plus joint movement before sleep. How Listeners Can Connect With The Guest: Website: https://www.yoganjuly.com/  (bilingual: English and German) Instagram Facebook   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 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I am thrilled to reconnect with Dr. Sanjay Bhojraj today. Dr. Bhojraj is a board-certified interventional cardiologist who became a pioneer in functional medicine. In our conversation, we dive into palpitations, which are a common complaint among perimenopausal and menopausal women. We explore red flag symptoms, the physiological effects of progesterone, estrogen, and testosterone as they relate to heart arrhythmias, EKG changes during the perimenopause-to-menopause transition, and wearable technologies. We unpack the differences between benign and more concerning arrhythmias, risk factors for atrial fibrillation, and the process of taking a thorough history, ordering the correct tests, and using imaging or sleep studies when appropriate. We cover treatment pathways, from lifestyle modifications to medications, channelopathies, and the genetic propensities for conditions such as Long QT, Brugada Syndrome, WPW (Wolff-Parkinson-White syndrome), and sudden cardiac death. We also highlight the importance of genetic testing for individuals with a family history of those conditions. Today's conversation with Dr. Sanjay Bhojraj is full of practical wisdom and clinical pearls, so you will most likely want to listen to it more than once. IN THIS EPISODE, YOU WILL LEARN: Why thyroid function should always be taken into account when assessing heart rhythm issues   How stress and life circumstances can trigger palpitations  The benefits of magnesium supplementation for supporting heart health What ventricular arrhythmias (from the bottom chambers) and atrial arrhythmias (from the top chambers) are commonly related to The value of monitoring for identifying the nature and severity of arrhythmias How sleep apnea can increase the risk of arrhythmia   The importance of exercise, stress management, and healthy lifestyle habits for supporting heart rhythm Why certain arrhythmias may require procedural interventions Why various types of athletic activity matter when evaluating arrhythmias How genetic factors can impact specialized heart assessments Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow)  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Sanjay Bhojraj On his website On social media: @DoctorSanjayMD The Curious Cardiologist Podcast

this is our first English Experiment please let us knowwhat do you think. El padre

Can you imagine having only about 10 contractions and your baby being born?! This is seriously the BEST birth story!In this unforgettable (and honestly unbelievable) birth story, My Essential Birth students Ashley & Bryan Worley share their second birth experience — from preparing for pregnancy while parenting a toddler, to doing deep mental work for birth, to a labor that went from “hmm, maybe something's happening” to baby in arms in less than about 10 contractions

Some episodes help you protect your money. Some help you protect everything your money makes possible. This episode does both. Joe Saul-Sehy and OG welcome fire safety expert Steve Kerber from UL's Fire Safety Research Institutes, who delivers simple, practical, "do this today" steps that dramatically increase your home's safety. From upgrading outdated smoke alarms to understanding lithium-ion battery risks to spotting hidden hazards most people walk past every single day, Steve gives everyday Stackers the tools to keep their homes and families safer. This isn't scare tactics. It's straightforward guidance from someone who's spent his career studying what actually prevents fires and saves lives. Then the show shifts gears for the headline segment. Joe and OG unpack T. Rowe Price's latest Global Retirement Survey to explore what savers around the world are most anxious about right now. How are people adapting to inflation? Are retirement expectations shifting across different countries? What can you learn from how others are handling the same fears you probably have? The data reveals patterns that might surprise you and insights you can actually use to build more confidence in your own retirement planning. Between these two segments, you'll get Doug's trivia throwdown, a TikTok detour through airport lounge mythology, and a few classic basement moments that remind you why this show mixes serious topics with serious fun. It's a wide-ranging episode packed with actionable takeaways and a good reminder that your financial plan works best when your home, your health, and your long-term outlook are all protected. What You'll Walk Away With: • The small home safety upgrades that make the biggest difference in fire prevention • Why smoke alarms fail more often than you think and how to pick the right replacement • Lithium-ion battery safety covering where to store them, what to avoid, and which myths to ignore • How real-world fire prevention thinking overlaps with smart financial planning habits • What savers around the world worry about most when it comes to retirement • How inflation, longevity concerns, and economic uncertainty are reshaping retirement expectations globally • Practical steps to feel more confident about your long-term retirement plan based on what the data reveals • Permission to take simple safety steps today that your future self will thank you for This Episode Is For You If: • You can't remember the last time you checked your smoke alarms (or know they're overdue for replacement) • You've got lithium-ion batteries around the house but aren't sure if you're storing them safely • You're curious what retirement worries look like around the world and how yours compare • You want retirement insights based on actual data instead of just one expert's opinion • You believe protecting what you have is just as important as growing what you're building Before You Hit Play, Ask Yourself: When's the last time you actually tested your smoke alarms or checked their expiration dates? And what's your biggest retirement worry right now? Drop both answers in the comments because Steve's fire safety tips and the global retirement data might address fears you didn't even realize were universal. FULL SHOW NOTES: https://stackingbenjamins.com/holiday-fire-safety-tips-steve-kerber-1774 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

#290: Skipping breakfast might feel like a shortcut for weight loss, but for women with PCOS, it can actually make blood sugar and hormone balance worse. A protein-rich breakfast and a smaller dinner is a proven way to support your metabolism, curb cravings, and stabilize insulin. In this episode, I'm breaking down: - Why skipping breakfast is harmful for PCOS - How a big breakfast / small dinner approach can support hormone balance - How to choose the right protein powder - Tips for incorporating protein powders into your morning routine This episode is for you if: - You've been told to skip breakfast or intermittent fast and aren't seeing results - You want to stabilize your blood sugar and reduce cravings - You're looking for PCOS-friendly protein powder recommendations and breakfast tips Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! OvaFit PCOS Supplements CONNECT WITH US: Website Instagram Tik Tok YouTube Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Today's guest is the producer behind some of the biggest songs of the last 15 years — from “Wrecking Ball,” “Timber,” and “Dark Horse” to early records with The Weeknd and Britney Spears.From teaching himself production on cracked software and vinyl turntables… to going on a run of genre-defining hits.And the writer is… Cirkut!In this episode, he opens up about his early grind, the moment Britney cut his beat, his first sessions in LA, working alongside Max Martin and Dr. Luke, and the mindset that helped him go from unknown kid with an MPC to one of the most important producers in modern pop.A special thank you to our sponsors...Our lead sponsor, NMPA aka the National Music Publisher's Association. Your support means the world to us!And @splice -- the best sample library on the market, period.00:00 — Intro: Who is Cirkut?00:04:37 — Early music influences: hip-hop, DJ culture00:05:49 — Discovering DJ gear & beat manipulation00:07:55 — First exposure to FruityLoops & early production00:10:24 — DJ'ing pep rallies with vinyl00:12:36 — Applying early skills later for Lady Gaga00:14:14 — Skipping audio classes to make beats00:16:46 — Early Drake encounter in Toronto00:18:40 — How the name “Cirkut” was born00:21:35 — How a CD of his beats got to Britney Spears00:22:10 — First big cut: Britney's “Papi”00:23:01 — Discovering electronic music & the blog era00:23:49 — Learning from Masterkraft (the MySpace era)00:33:00 — Working with The Weeknd on “High For This”00:33:57 — Recognizing Abel's early greatness00:35:06 — Moving to LA & hustling through the rat race00:38:49 — What finally got him out of the rat race00:39:33 — The call from Dr. Luke00:41:11 — The Flo Rida / Levels / Good Feeling near-miss00:42:37 — Losing a big cut overnight00:43:19 — When the hits start stacking: “Where Have You Been,” “Wrecking Ball,” “Timber”00:44:48 — The thing he brought that cut through the noise00:47:18 — What it's like creating with Max Martin00:49:36 — Winning Producer of the Year (Junos)00:50:17 — When Cirkut realized he belonged at the top00:52:04 — Why his ego is different00:53:15 — His quiet superpower in the roomHosted by Ross GolanProduced by Joe London and Jad SaadWatercolor by Michael White Hosted on Acast. See acast.com/privacy for more information.

Talking about why it was a good call for me to forgo my annual turkey trot in favor of taking it easy. Also, answering a listener question about hot to get more comfortable lifting weights. MENTIONED IN THIS EPISODEFuture, my personal training app SOCIAL@emilyabbate@hurdlepodcast@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.