Quest for the Best with Stu Schaefer

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Stu Schaefer interviews the greatest people on earth - entrepreneurs, health & fitness experts, actors & celebrities, and relationship experts - and cuts through the nonsense, cliches and fake advice many "gurus" give. You'll discover how the best people REALLY become the best and how you can become…

Stu Schaefer


    • May 30, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 9m AVG DURATION
    • 1,429 EPISODES

    5 from 40 ratings Listeners of Quest for the Best with Stu Schaefer that love the show mention: thanks stu, inspiring listen, stu's, gurus, new podcast, looking forward, advice, practical, business, interview, loved, guests, questions, great, helpful, topics, right, look forward, show, talk.


    Ivy Insights

    The Quest for the Best with Stu Schaefer is a highly informative and engaging podcast that covers a wide range of topics related to health, wellness, personal development, and entrepreneurship. Stu has a knack for bringing on knowledgeable guests who provide valuable insights and practical advice for living your best life. Whether it's learning about nutrition and exercise, developing leadership skills, or finding success in business, this podcast offers a wealth of information to help you achieve your goals.

    One of the best aspects of The Quest for the Best is the variety of topics covered. Stu does an excellent job of curating guests who are experts in their respective fields, ensuring that listeners receive well-rounded knowledge across different aspects of life. From episodes on nutrition and fitness to mindset and business strategies, there is something here for everyone. The podcast also dives deep into specific subjects, providing actionable tips and advice that listeners can implement in their own lives.

    Another standout feature of this podcast is Stu's interviewing style. He asks thoughtful questions that get to the heart of each topic, allowing guests to share their expertise in a concise and meaningful way. Stu's ability to draw out tangible examples from his guests adds depth to the discussions and enhances the learning experience for listeners.

    While The Quest for the Best is overall an excellent podcast, one potential downside is that some episodes may feel too short. Given the wealth of knowledge shared by guests, it would be beneficial if episodes were longer to allow for more in-depth discussions. However, this is a minor criticism considering the quality of content provided in each episode.

    In conclusion, The Quest for the Best with Stu Schaefer is a must-listen podcast for anyone looking to improve their health, mindset, or business acumen. With its diverse range of topics and insightful guests, this podcast provides invaluable information and inspiration to help you live your best life possible. Stu's genuine passion for helping others shines through in each episode, making this podcast a true gem in the realm of personal development and wellness.



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    Latest episodes from Quest for the Best with Stu Schaefer

    4 Reasons You're Storing Fat In Menopause - Reason 4

    Play Episode Listen Later May 30, 2025 4:42


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    menopause storing
    4 Reasons You're Storing Fat In Menopause - Reason 3

    Play Episode Listen Later May 29, 2025 2:37


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    menopause storing
    4 Reasons You're Storing Fat In Menopause - Reason 2

    Play Episode Listen Later May 28, 2025 2:50


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

    menopause storing
    4 Reasons You're Storing Fat In Menopause - Reason 1

    Play Episode Listen Later May 27, 2025 2:33


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    346: How To Lose Weight In Menopause (Without Cutting Calories)

    Play Episode Listen Later May 26, 2025 7:35


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Health Expert Shares 4 Tips To Finally Lose Weight In Menopause After Trying For Years - Tip 4

    Play Episode Listen Later May 23, 2025 2:12


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Health Expert Shares 4 Tips To Finally Lose Weight In Menopause After Trying For Years - Tip 3

    Play Episode Listen Later May 22, 2025 2:24


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Health Expert Shares 4 Tips To Finally Lose Weight In Menopause After Trying For Years - Tip 2

    Play Episode Listen Later May 21, 2025 2:34


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Health Expert Shares 4 Tips To Finally Lose Weight In Menopause After Trying For Years - Tip 1

    Play Episode Listen Later May 20, 2025 2:46


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    345: How This Health Expert Finally Lost Weight In Menopause After Trying For Years

    Play Episode Listen Later May 19, 2025 22:06


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Why Your Menopause Diet Isn't Working (And 4 Changes To Lose Weight Now) - Change 4

    Play Episode Listen Later May 16, 2025 3:24


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Why Your Menopause Diet Isn't Working (And 4 Changes To Lose Weight Now) - Change 3

    Play Episode Listen Later May 15, 2025 3:30


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Why Your Menopause Diet Isn't Working (And 4 Changes To Lose Weight Now) - Change 2

    Play Episode Listen Later May 14, 2025 3:12


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Why Your Menopause Diet Isn't Working (And 4 Changes To Lose Weight Now) - Change 1

    Play Episode Listen Later May 13, 2025 5:59


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    344: The Real Reason Your Menopause Diet Isn't Working (Make these 4 changes to lose weight in Menopause)

    Play Episode Listen Later May 12, 2025 4:28


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Steps to Prevent (And Reverse) Menopause Weight Gain - Step 4

    Play Episode Listen Later May 9, 2025 3:57


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Steps to Prevent (And Reverse) Menopause Weight Gain - Step 3

    Play Episode Listen Later May 8, 2025 2:51


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Steps to Prevent (And Reverse) Menopause Weight Gain - Step 2

    Play Episode Listen Later May 7, 2025 3:25


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Steps to Prevent (And Reverse) Menopause Weight Gain - Step 1

    Play Episode Listen Later May 6, 2025 2:51


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    343: Menopause Weight Gain [How To Lose Weight In Menopause]

    Play Episode Listen Later May 5, 2025 5:44


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Stop Eating These Five Foods To Lose Weight In Menopause - Food 5

    Play Episode Listen Later May 2, 2025 4:27


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Stop Eating These Five Foods To Lose Weight In Menopause - Food 4

    Play Episode Listen Later May 1, 2025 3:23


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Stop Eating These Five Foods To Lose Weight In Menopause - Food 3

    Play Episode Listen Later Apr 30, 2025 2:43


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Stop Eating These Five Foods To Lose Weight In Menopause - Food 2

    Play Episode Listen Later Apr 29, 2025 2:16


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    342: Stop Eating These Foods To Lose Weight In Menopause [Menopause Diet]

    Play Episode Listen Later Apr 28, 2025 3:47


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Of The Best Foods For Weight Loss In Menopause - Food 4

    Play Episode Listen Later Apr 25, 2025 4:43


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Of The Best Foods For Weight Loss In Menopause - Food 3

    Play Episode Listen Later Apr 24, 2025 3:26


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Of The Best Foods For Weight Loss In Menopause - Food 2

    Play Episode Listen Later Apr 23, 2025 3:50


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Of The Best Foods For Weight Loss In Menopause - Food 1

    Play Episode Listen Later Apr 22, 2025 4:37


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    341: The Best Foods For Weight Loss In Menopause

    Play Episode Listen Later Apr 21, 2025 4:00


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Steps To Get A Fast Metabolism (And Lose Weight Fast) - Step 4

    Play Episode Listen Later Apr 18, 2025 2:29


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Steps To Get A Fast Metabolism (And Lose Weight Fast) - Step 3

    Play Episode Listen Later Apr 17, 2025 3:46


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Steps To Get A Fast Metabolism (And Lose Weight Fast) - Step 2

    Play Episode Listen Later Apr 16, 2025 2:52


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Steps To Get A Fast Metabolism (And Lose Weight Fast) - Step 1

    Play Episode Listen Later Apr 15, 2025 4:21


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/ 

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    340 - How To Get A Fast Metabolism (And Lose Weight Fast)

    Play Episode Listen Later Apr 14, 2025 4:11


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Steps To Control Blood Sugar For Weight Loss in Menopause - Step 4

    Play Episode Listen Later Apr 11, 2025 4:23


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Steps To Control Blood Sugar For Weight Loss in Menopause - Step 3

    Play Episode Listen Later Apr 10, 2025 2:29


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Steps To Control Blood Sugar For Weight Loss in Menopause - Step 2

    Play Episode Listen Later Apr 9, 2025 2:15


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Steps To Control Blood Sugar For Weight Loss in Menopause - Step 1

    Play Episode Listen Later Apr 8, 2025 4:25


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    339: Blood Sugar and Weight Loss in Menopause

    Play Episode Listen Later Apr 7, 2025 7:18


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    The Fastest Way To Lose Weight In Menopause (5 steps) - Step 5

    Play Episode Listen Later Apr 4, 2025 4:22


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    The Fastest Way To Lose Weight In Menopause (5 steps) - Step 4

    Play Episode Listen Later Apr 3, 2025 3:39


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    The Fastest Way To Lose Weight In Menopause (5 steps) - Step 3

    Play Episode Listen Later Apr 2, 2025 4:18


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    The Fastest Way To Lose Weight In Menopause (5 steps) - Step 2

    Play Episode Listen Later Apr 1, 2025 2:56


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    338: The Fastest Way To Lose Weight In Menopause

    Play Episode Listen Later Mar 31, 2025 8:16


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Menopause Belly Fat - Why You Get It And 4 Steps To Flat Abs - Step 4

    Play Episode Listen Later Mar 28, 2025 3:53


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Menopause Belly Fat - Why You Get It And 4 Steps To Flat Abs - Step 3

    Play Episode Listen Later Mar 27, 2025 3:39


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Menopause Belly Fat - Why You Get It And 4 Steps To Flat Abs - Step 2

    Play Episode Listen Later Mar 26, 2025 8:20


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    Menopause Belly Fat - Why You Get It And 4 Steps To Flat Abs - Step 1

    Play Episode Listen Later Mar 25, 2025 3:45


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    337: Menopause Belly Fat - Why You Get It And 4 Steps To Flat Abs

    Play Episode Listen Later Mar 24, 2025 4:45


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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    4 Body Types To Determine If You Need Carbs To Lose Weight In Menopause - Type 4

    Play Episode Listen Later Mar 21, 2025 4:51


    For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

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