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1 section- clarification according to Rav (needle was av) why person/knife are not tamei too, how the bassar was muchshar to recieve tumah from the needle (in azara)
1 section- clarification according to Rav (needle was av) why person/knife are not tamei too, how the bassar was muchshar to recieve tumah from the needle (in azara)
Send Rachel a text message.Be mindful of your self-talk, it's a conversation with the Universe. —David James LeesThis podcast episode focuses on negative self-talk, exploring how destructive internal dialogues are learned, not inherent. Rachel provides a four-step process to transform negative self-talk:1. Awareness without judgment: Notice the critical inner voice without self-criticism2. Identify the source: Recognize that negative thoughts often come from external influences, not your true self3. Call in the Highest Self: Connect with your inner wisdom and eternal consciousness4. Rewrite the script: Replace negative thoughts with compassionate, validating statementsThe episode emphasizes that the inner critic is not bad, but scared, and should be met with curiosity and compassion. Rachel uses the Cherokee tale of two wolves to illustrate how we choose which internal voice to "feed"—the one of fear or the one of love.Key MessageYou are not your negative thoughts. Your highest self is wise, loving, and connected to collective consciousness. Link to Rachel's Substack, Foundation of SelfLink to 3-month free paid subscription."The Story of Two Wolves" courtesy of Lakota Circles of Hope Music: "Journey Circle Song" written and performed by Rachel Astarte • • •Timeline:0:00:00 - Introduction begins, quote about self-talk0:00:21 - Rachel Astarte welcomes listeners to the episode0:01:21 - Explanation of how negative self-talk is learned0:02:34 - Step one: Awareness without judgment0:03:31 - Transition to step two0:03:37 - Step two: Identify the source of negative self-talk0:04:51 - Step three: Calling in the foundation of self0:05:16 - Detailed explanation of the highest self0:07:09 - Step four: Rewriting the script0:08:38 - Cherokee tale of two wolves begins0:10:29 - Conclusion of the two wolves story0:11:05 - Wrapping up the main discussion0:11:14 - Mention of August break0:12:28 - Final closing remarks0:12:30 - End of podcastWrite Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.It's all the benefits of personal transformation + community-building without the constraints of talk therapy.Join anytime. No previous meditation or writing experience necessary.http://writeyourselfopen.com Got a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. Support the show• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0
VivoBarefoot Discount:We cannot talk about back issues without talking about restrictions in feet and ankles. Improve your foot and ankle health and therefore everything up the chain by wearing VivoBareoot shoes to improve the mobility and strength in your toes, feet, and ankles. There's one for every occasion, including weddings, hiking, a grocery walk and casual wear, or shoes for your active lifestyle. Use code "OPTIMAL20" to get 20% off your VivoBarefoot Shoes!**Vivo offers a 100-Day trial period. If you are not completely satisfied, you can send the shoes back and get a refund.LMNT Electrolytes: Free Gift with Purchase!Fuel every system within the body and the brain with LMNT! Keep yourself hydrated on a cellular level by replenishing the sodium, potassium, and magnesium that our body needs for basic cellular processes like nerve signaling, smooth muscle contractions, unnecessary fatigue, aches and pain, brain fog, and recovery! Get a free gift with every purchase and try some new flavors as you stay hydrated! Get Your Free Gift!We think you'll love:Jen Health High Intensity PlanJen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources, visit: https://jen.health/podcast/416What You Will Learn: 1:43 Introduction to the HIIT vs SIT topic, social media influence, and relevance for perimenopausal/postmenopausal women.2:52 Clarifying the benefits of HIIT, addressing misconceptions, and emphasizing not demonizing any exercise form.3:42 Explanation of Sprint Interval Training (SIT), its structure, and exercise examples.6:58 Comparison of energy expenditure, session length, and rounds for HIIT and SIT.08:18 How HIIT and SIT affect bone density, especially for women in perimenopause and post-menopause.09:56 How hormonal changes in women affect suitability of HIIT vs SIT.12:13 SIT as a lower-stress, high-benefit protocol for VO2 max, insulin sensitivity, and lean mass.13:13 Summary of Dr. Stacey Sims' research and recommendations for SIT in midlife women.14:55 Importance of exercise modifications and gradual progression for all ages and abilities.17:36 Risks of excessive HIIT, signs of overtraining, and benefits of diversifying exercise routines.
July 6, 2025 - Sunday PM Sermon The Challenge of Jesus' New Way - (Luke 5:36-39) Explanation of the Passage - (Luke 5:36-39) Mixing Always Makes a Mess - (Luke 5:36-37) Newness is Required - (Luke 5:38) The Pull of the Past - (Luke 5:39) Duration 35:10
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Chef David Rose. Known for his appearances on TV cooking shows and national talk shows, discusses his career, culinary influences, and his latest cookbook, Eggin': David Rose Cooks on the Big Green Egg.
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Authentically ADHD – ADHD, Alexithymia, and Anhedonia: Understanding Emotions and MotivationHello and welcome to Authentically ADHD! I'm Carmen, your host. Today, we're diving into a topic that might hit very close to home for a lot of us: the confusing intersection of ADHD, alexithymia, and anhedonia. Now, those are some big, clinical-sounding words – but don't worry. We're going to break them down in plain language and talk about how they can overlap in real life. If you've ever thought, “Why can't I figure out what I'm feeling?” or “Why don't I enjoy things the way I used to?”, or if you find yourself emotionally drained after a long day of masking your ADHD traits, then this episode is for you.In this 25–30 minute journey, we'll mix a bit of neuroscience (in a friendly, non-intimidating way) with personal storytelling. I'll share some of my own experiences, and we'll explore what research says about why these experiences happen. By the end, you'll have a clearer understanding of what ADHD, alexithymia, and anhedonia really mean, why they often go hand-in-hand (especially in neurodivergent folks like us), and what we can do to cope and thrive. We'll also bust some common myths and misunderstandings – including why these issues often get overlooked or dismissed, especially in women and people diagnosed later in life. And as always, we'll wrap up with strategies and a big dose of validation and hope. So, get comfy (or start that task you've been putting off and take us along!), and let's get started.Understanding ADHD, Alexithymia, and AnhedoniaBefore we delve into how these things intersect, let's clearly define each of these terms. They each describe a different piece of the puzzle of our emotional and mental life. Understanding what they are will help us see how they connect. In a nutshell:ADHD (Attention-Deficit/Hyperactivity Disorder): ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention (difficulty focusing, forgetfulness), hyperactivity (restlessness, fidgeting), and impulsivity (acting without thinking) that interfere with daily functioningneurolaunch.com. In adults, ADHD can look like struggling to stay organized, constantly losing your keys, jumping from one idea to another, or even feeling emotionally impulsive. It's not just “kids being hyper” – it's a lifelong brain-based condition affecting how we concentrate, manage time, and regulate behavior and emotions.Alexithymia: Alexithymia is not a disorder but a personality trait or profile, often described as having difficulty identifying and describing your emotionsneurodivergentinsights.com. The word literally means “without words for emotion.” If you have alexithymia, you might feel strong emotions physically (like a racing heart or a knot in your stomach) but struggle to pinpoint what the emotion is (is it anxiety? anger? hunger?) and find words to express it. Alexithymia exists on a spectrum – some people have mild trouble with emotions, others have it to a more severe degreeneurodivergentinsights.com. It frequently co-occurs with neurodivergent conditions; in fact, research suggests that a significant subset of people with ADHD (estimates range from about 20% to over 40%) also have alexithymianeurodivergentinsights.combhcsmt.com. So, if you have ADHD and you've always felt “out of touch” with your emotions, alexithymia might be a concept that resonates with you.Anhedonia: Anhedonia means an inability or reduced ability to experience pleasure. It's like the volume knob for enjoyment is turned way down. People with anhedonia struggle to feel joy or interest in activities that used to be fun or rewardingneurolaunch.com. This term is often discussed in the context of depression (since losing pleasure is a core symptom of depressive episodes), but it's not exclusive to depression. As we'll explore, anhedonia can also show up in ADHD. If you find that hobbies, socializing, or accomplishments don't light you up the way they do for others (or the way they once did for you), anhedonia could be at play. It can feel like emotional flatness or being chronically “uninspired” – you want to want things, but the feeling isn't there.Each of these three – ADHD, alexithymia, and anhedonia – is distinct. ADHD is an officially recognized neurodevelopmental condition affecting attention and self-regulation. Alexithymia is a descriptive trait about emotional awareness. Anhedonia is a symptom state of not experiencing pleasure. Yet, despite their differences, these experiences often overlap and tangle together, especially for neurodivergent individuals. When someone has ADHD, they're more likely to also experience traits of alexithymianeurodivergentinsights.com, and they may be more prone to anhedonia or “low hedonic tone” (low baseline ability to feel reward) than the general populationen.wikipedia.org. Why is that? Let's dig into the brain science to find out.The Neuroscience Behind the OverlapSo, why do ADHD, alexithymia, and anhedonia so often form a trio? To answer that, we need to talk about how our brains process emotions and rewards. Don't worry – we'll keep it conversational. Imagine your brain as an orchestra: different sections handle different parts of the music. When everything's in tune, you get a harmonious experience of life – you feel emotions, you find joy in activities, you focus when you need to. With ADHD, alexithymia, and anhedonia, some sections of the orchestra are either playing off-key or playing too quietly to hear.One key player here is dopamine, a neurotransmitter often nicknamed the “reward chemical.” Dopamine is heavily involved in motivation, pleasure, and attention – basically the brain's way of saying “Hey, this is important/fun, focus on this!” In ADHD brains, dopamine signaling doesn't work typically; it can be underactive or dysregulatedneurolaunch.comneurolaunch.com. Think of it like a weak Wi-Fi signal in the reward circuits of the brain – messages about reward and pleasure just aren't getting through fast or strong enough. Because of this, everyday tasks might not feel as rewarding to someone with ADHD as they do to someone without ADHD. Science actually shows that ADHD-related dopamine impairments can dysregulate the brain's reward processing and lead to anhedonia (difficulty feeling pleasure) in some individualsen.wikipedia.org. In other words, the same brain chemistry quirk that makes it hard to concentrate can also turn down the volume on enjoyment and motivation.Now, what about alexithymia? While dopamine is more about the reward system, alexithymia has a lot to do with our brain's emotional awareness and interoception (a fancy word for sensing the internal state of your body). Some researchers believe alexithymia is essentially a problem with how the brain's insula and related regions process internal signalsbhcsmt.com. The insula is like the brain's monitor for bodily and emotional sensations – it helps you notice a fast heartbeat and connect it to “I feel anxious,” for example. In alexithymia, that monitoring system might be glitchy. Emotions are still happening under the hood (we still produce the bodily reactions and basic emotional responses), but the translation of those signals into conscious awareness and labels doesn't work well. It's as if the brain doesn't label the emotions correctly or at all. This is why someone with alexithymia can seem calm or unaffected externally while internally their heart is pounding – they truly might not recognize what they're feeling, or they might just register a vague discomfort without an emotional label. Interestingly, alexithymia has been called a “disconnect between the emotional and thinking parts of the brain.” The emotional signals are there, but the cortex (thinking brain) can't interpret them properly.So, how do these tie together? ADHD and alexithymia share some overlapping brain differences. For one, both are linked to difficulties in emotional regulation. ADHD isn't just about attention – many experts now recognize that emotional impulsivity and difficulty regulating feelings are core aspects of ADHD for many peopleneurodivergentinsights.com. If you have ADHD, you might feel things more intensely but also more fleetingly, and you can struggle to manage those feelings (for example, quick frustration, or being easily hurt by criticism, then rapidly switching to another mood). Now add alexithymia into the mix: you have big emotions (possibly ADHD-related) but poor insight into them. That's a challenging combo! In fact, having alexithymia can make it even harder for ADHDers to understand and regulate their emotional ups and downsneurodivergentinsights.comneurodivergentinsights.com. It's like trying to drive a car with a super sensitive gas pedal (ADHD emotions) but a foggy windshield (alexithymia blocking your view of what's happening inside you).Neuroscience also hints at other overlaps. Both ADHD and alexithymia have been associated with atypical functioning in the prefrontal cortex (the brain's executive control center) and in connections between the cortex and deeper emotional brain regions. ADHD's executive function challenges mean the brain can struggle to pause and reflect – which might also affect the ability to reflect on and name emotions. If you're constantly chasing the next stimulus or fighting to focus, you might not have the bandwidth to analyze “What am I feeling right now?” Similarly, alexithymia may involve less activation or connectivity in areas that integrate bodily states into emotional awareness (like the anterior insula, for those who love brain specifics). There's even some evidence pointing to dopamine's role in emotional awareness: conditions with dopamine dysfunction (like Parkinson's disease and yes, ADHD) show high rates of alexithymiabhcsmt.com. Fascinatingly, one study found that when ADHD patients with alexithymia were treated with stimulant medication (which boosts dopamine), their alexithymia scores improved and they became more emotionally aware over six monthsbhcsmt.combhcsmt.com. That's a neat clue that brain chemistry ties these experiences together. Dopamine doesn't just help you focus; it also might help you feel.In summary, the brain's reward and emotion systems are interconnected. ADHD's neurochemistry (like low dopamine) can set the stage for anhedonia – the brain isn't signaling “reward!” as it should, so you might not feel the pleasure or motivation that others do from the same eventneurolaunch.comen.wikipedia.org. Meanwhile, ADHD's cognitive and emotional dysregulation can set the stage for alexithymia – life is fast, attention is scattered, emotions swing, and the self-reflection wires get crossed, leaving you unsure of what you feel. And of course, alexithymia itself can contribute to anhedonia: if you struggle to recognize feelings, you might also have trouble recognizing pleasure or excitement. In fact, one hallmark of alexithymia is an externally oriented thinking style and little attention to inner feelings, which has been linked to a reduced ability to experience positive emotionsneurodivergentinsights.com. That sounds an awful lot like blunted pleasure. So these three concepts feed into each other in a cycle. Next, let's talk about what that cycle feels like in everyday life.When These Worlds Collide: Emotional Regulation, Motivation, and Daily LifeLiving with any one of these — ADHD, alexithymia, or anhedonia — can be challenging. But when they overlap, it can feel like a perfect storm. Let's paint a picture of how that overlap can complicate emotional regulation, motivation, and just day-to-day functioning:1. Emotional Regulation Woes: With ADHD, emotions can be intense and quick to change, but also quick to be forgotten. Add alexithymia, and you might not even know what you're feeling until it boils over. Many of us with ADHD have been told we're “too sensitive” or “overreacting,” when in reality we felt an emotion suddenly and strongly, and it was hard to modulate it. Now imagine not having a good handle on what that emotion was – that's the alexithymia piece. You might go from zero to sixty (calm to furious or panicked) without recognizing, “I'm getting upset” until you're at the breaking point. Afterwards, you might struggle to explain to someone (or to yourself) why you reacted that way, because you lack words for those internal states. This overlap often leads to feeling out of control or ashamed of one's emotions. It can also lead to something I call emotional whiplash: you're overwhelmed by feelings in one moment, and utterly numb the next. That numbness can be a form of anhedonia or emotional shutdown – a brain response where, after so much intense feeling and confusion, you kind of just go blank. Over time, experiencing this rollercoaster can make you anxious about your own emotional reactions (“What if I explode or break down and I don't even know why?”).2. Motivation and Reward: A common ADHD experience is struggling to start or finish tasks that aren't inherently interesting – our brains crave stimulation (the “interest-based nervous system,” as it's sometimes called). Now tack on anhedonia. If you don't feel much pleasure or reward even when you complete something or do something fun, it's doubly hard to motivate yourself. It becomes a vicious cycleneurolaunch.comneurolaunch.com: ADHD makes it hard to stick with activities (so you might impulsively seek something new or get distracted), and anhedonia makes it unrewarding to do so (so even if you stick to it, you feel like “meh, that was pointless”). Picture trying to play a video game where every time you accomplish a mission, the game doesn't give you any points or fanfare – you'd probably lose interest quickly! That's what the ADHD-anhedonia combo can feel like in real life. Even hobbies you know you used to love might not give you the dopamine hit they once did, which is deeply frustrating. You might cycle through activities or careers or relationships, always searching for that spark of joy or interest, but finding that your brain's reward system isn't lighting up as expected. People around you might label you as flaky or lazy, when in truth your brain is under-stimulated and under-rewarded, making sustained effort feel like running a marathon with ankle weights on.3. Daily Functioning and Executive Function: Executive functions (things like planning, organizing, time management) are already a challenge in ADHD. Combine that with these emotional and motivational difficulties, and daily life can get chaotic. For instance, say you have an important project to do. ADHD might have you procrastinating until the last minute because, well, focus is hard until urgency kicks in. Anhedonia means even the reward of “I'll feel proud when this is done” or “I'll enjoy doing this piece I usually like” doesn't register strongly, so there's not much internal pull to start the task. Meanwhile, alexithymia means you might not realize how anxious it's making you to leave it so late – you just feel a vague tension or you get irritable without connecting it to stress. All of this might result in a last-minute panic, tears of frustration you didn't see coming, or even a shutdown where you just can't do it at all. Daily tasks like household chores or self-care can similarly fall apart. You know on some level that you'll feel better if you shower or clean the kitchen, but you don't feel that reward normally (anhedonia), and you don't really register how crummy it feels to be unwashed or in a mess until it's extreme (alexithymia's lack of internal cues), and ADHD has you distracted by a million other more interesting things in the moment. It's easy to see how this trio can impact routines, health, work performance – basically any aspect of daily living.4. Social and Relationship Impact: Emotions and enjoyment are huge parts of how we connect with others. When you have alexithymia, people might perceive you as distant, cold, or uninterested because you don't express emotions in a typical way or struggle to empathize verbally. You might care deeply, but you don't show it with “I'm so happy for you” or “I'm upset about this” because you can't quite identify those feelings in the first place. With ADHD, you might interrupt or space out in conversations, or you feel emotions so strongly that you come on too intense, which can be hard for others to navigate. Now, add anhedonia – maybe you stop wanting to go out with friends or initiate activities because you just don't find joy in them, so people think you're avoiding them or being negative. Misunderstandings abound. A friend might think you don't care about their troubles because you didn't show much emotion when they were sad (when in fact you did care but couldn't express it). A partner might feel hurt that you never seem excited about doing things together anymore, or that you're disengaged. Daily life with others becomes a minefield of potential misinterpretations, where your internal state and your outward actions don't line up in the “expected” way.Everything we just described can seriously affect one's self-esteem and mental health, too. It's common for people in this overlap to start thinking, “What's wrong with me?” or to assume they're just bad at life or broken. Let me assure you right now: you are not broken, and you're not alone in this. There are explanations for why you feel the way you do, and with understanding comes the ability to find new strategies. But before we get to coping strategies, it's important to address some of those misunderstandings from the outside world in a bit more detail – especially how they play out for women and late-diagnosed adults.Misunderstandings and Missed DiagnosesWhen you're dealing with ADHD, alexithymia, and anhedonia, other people in your life (and even some professionals) might not “get it.” These conditions – particularly alexithymia and anhedonia – are often invisible. To someone on the outside, your behaviors might be misread in a bunch of uncharitable ways. Let's clear the air on some common misunderstandings:“You're just being lazy/unmotivated.” How many of us with ADHD have heard that one?
In this episode of "Coaching Healthcare Leaders," Dr. Alexander Itskovitch, medical director of the State Ser Cancer Center, shares his journey from aspiring surgeon to healthcare executive, highlighting the importance of mentorship, team empowerment, and work-life balance. He discusses leveraging artificial intelligence to enhance patient care and emphasizes the importance of fostering a positive organizational culture. The conversation addresses physician burnout and the need for supportive leadership. Dr. Alexander's insights offer valuable lessons on fostering resilient healthcare teams and enhancing patient outcomes through collaboration, innovation, and prioritizing staff well-being. Introduction to the Podcast and Guest (00:00:02) Dr. Lisa introduces the podcast, its mission, and welcomes Dr. Alexander, highlighting his background and achievements. Dr. Alexander's Career Journey (00:02:16) Dr. Alexander shares his early interest in surgery, training path, mentorship, and progression into leadership roles. Transition to Medical Director Role (00:04:51) Dr. Alexander discusses the pivotal decision to move into an administrative leadership position at a community cancer center. Training Required for Hepatobiliary Surgery (00:05:31) Explanation of the educational and training pathway to become a hepatobiliary surgeon, emphasizing mentorship and apprenticeship. Importance of Mentorship in Medicine (00:06:41) Discussion on the critical role of mentorship in medical training and ongoing professional development. A Day in the Life of a Medical Director (00:08:09) Dr. Alexander describes balancing clinical and administrative duties, weekly schedule, and responsibilities as a cancer center director. Impacting the Community Through Cancer Care (00:10:22) Exploration of how cancer screening, prevention, and high-risk programs benefit the local community. Challenges in Cancer Screening and Follow-Up (00:12:45) Addressing logistical and socioeconomic barriers to effective cancer screening and follow-up, and their impact on outcomes and costs. Information Overload and Integration in Healthcare (00:15:02) Challenges of managing vast medical information, the need for better integration, and the potential of AI to assist. Artificial Intelligence in Cancer Care (00:16:41) Examples of AI implementation to track incidental findings and improve patient safety and follow-up. Barriers to AI Adoption in Health Systems (00:18:28) Discussion on IT limitations, need for expertise, and bridging the gap between IT and clinical teams for AI adoption. Leadership and Team Management Philosophy (00:20:26) Dr. Alexander shares his leadership style, focus on culture, empowering team members, and hiring for fit and excellence. Empowering Teams and Achieving Success (00:23:10) Anecdotes about hiring strong team members, their impact on clinical trial enrollment, and the motivation derived from a great team. Work-Life Balance and Physician Well-being (00:24:19)- Strategies for Maintaining Personal Well-being, Setting Boundaries, and Encouraging Staff to Prioritize Self-Care. Leadership Responsibility and Staff Consideration (00:26:20) Emphasizes the leader's role in considering staff well-being, preventing burnout, and making thoughtful administrative decisions. Conclusion and Appreciation (00:27:15) Dr. Lisa thanks Dr. Alexander for sharing his journey and insights, closing the episode. Follow Dr. Itskovitch on LinkedIn
Join Nick Lamagna on The A Game Podcast with our guest Sam Wegert, the co-living investing king who is a real estate investor, martial artist, entrepreneur, business owner, educator and disruptor. Fighting out of Charlotte by way of Virginia he was raised on a small farm with 8 homeschooled kids and used that experience to shape his business model later in life He was bitten by the entrepreneur bug early in life When an opportunity presented with the perfect timing and support of his parents allowed him to start his first martial arts school at the young age of 15. He scaled Uplevel Martial Arts to over 1500 students in 8 provinces throughout Canada. He has since set his Sights on getting a Blackbelt in real estate investing and after going through the traditional paths he used his background growing up and found a niche in co-living spaces. He has gone all in with his wife Rachel who now owns over 350 doors and 150+ co living beds. They now help investors learn how to do the same through their educational platform Scaleyourrealestate.com in an effort to use co-living to provide a solution for today's affordable housing crisis. This strategy may be the future and you do not want to get left behind. Check it out today! Topics for this episode include: ✅ How to choose a good area for co-living investments ✅ How to deal with problems in co-living investments ✅ Martial arts lessons that help in business ✅ Explanation of co-living real estate investing ✅ A perfect buy box for co-living investments + more! Check the show notes to connect with all things ! Connect with Sam: samwegert.com Sam Wegert on Facebook Sam Wegert on Instagram Samuel Wegert on LinkedIn Sam Wegert on Youtube Sam Wegert on TikTok Connect with Scale Your Real Estate: scaleyourrealestate.com Scale Your Real Estate on Instagram Scale Your CoLiving Real Estate Podcast Connect with Uplevel Martial Arts: uplevelmartialarts.com Uplevel Martial Arts on Facebook Uplevel Martia Arts on Instagram --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers
I'm your host, Nathalie Niddam, and today I'm thrilled to bring you a truly fascinating conversation with Dr. Stephanie Canestraro—a chiropractor, functional medicine practitioner, and someone with an incredible personal story about overcoming chronic illness. Dr. Canestraro works with elite athletes, including NHL players, but her expertise comes from her own journey through mysterious health challenges that eventually led her to discover the vital role of the lymphatic system. What we discuss: Dr. Canestraro's personal health journey and lymphatic issues ... 00:07:58 Explanation of the lymphatic system ... 00:10:33 Superficial vs. deep lymphatics and fascia's role ... 00:15:20 Personal stories of lymphatic stagnation and deep lymph solutions ... 00:17:03 Why movement isn't always enough for lymph flow ... 00:2447 Modern challenges: EMFs, toxins, fascia, and liver ... 00:25:00 Lymph, anxiety, and the vagus nerve ... 00:35:40 Tools and approaches for lymph support ... 00:39:22 Body-wide impact of fascia ... 00:43:47 Frequency medicine and resilience strategies ... 00:51:16 Our Amazing Sponsors: Bio-Shield by Young Goose - It's a broad-spectrum serum that protects against UVA/UVB, infrared, AND high-energy visible (HEV) light—aka the stuff pouring out of your laptop right now. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer. Troscriptions - Blue Cannatine - think of it as a small but mighty brain boost that melts in your mouth. A precise blend of methylene blue, caffeine, CBD, and microdosed nicotine gives me steady energy, focus, and mental clarity without the usual ups and downs. Try it for yourself at troscriptions.com and use code NAT10 for 10% off. Get in the zone and stay there. OraltidePro - A unique mouthwash that: Promotes growth of shrinking gums, Speeds healing of mouth & tongue, Prevents oral infections (such as gingivitis), Helps with enamel remineralization, Reduces bacteria growth and etching and Fills slots in damaged enamel. check out OraltidePro at profound-health.com and use code NAT15 for 15% off your first order. More from Nat: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
You're standing on the sidelines, watching your daughter trudge off the field after a tough loss or a rough game. Her body language screams frustration, and your stomach knots up. Here comes that awful car ride home. You want to help, but every attempt seems to make things worse.Sound familiar?In this episode, I'm sharing my LOVE Framework: the exact system I teach parents in our Elite Mental Game program. These four simple steps will transform those tense post-game moments from stressful to supportive.Here's what you'll learn:
Dr. Iris Wang of the Mayo Clinic shares cutting-edge insights on gut health across the lifespan, including advancements in pharmacogenomics for personalized medication selection and innovative breathing techniques to relieve abdominal distension. She busts common myths about bloating, revealing how diaphragmatic dysfunction rather than excess gas may be the culprit. Dr. Wang also emphasizes the importance of starting gut health education early, helping kids and parents alike understand that pooping shouldn't be painful or forced. • How pharmacogenomics helps identify why some patients metabolize medications differently, leading to better medication choices with exploration on the hope and/or hype of precision medicine in the GI world (Wang et al 2019)• Explanation of abdomino-phrenic dyssynergia (APD) – when the diaphragm moves downward instead of upward, causing visible abdominal distention• Specialized breathing technique developed in Barcelona that retrain the diaphragm for bloating relief (Barba E et al 2024) - see video link below• The importance of normalizing healthy pooping habits from childhood through education & tools like toileting stools (e.g. Squatty Potty)• Warning signs for parents about childhood constipation – including stool leakage, straining, & urinary problems (Tran DL et al 2023)• How yoga can support gut health through mindful movement, core engagement, & stress reductionYoga videos:Yoga For Digestion Flow| Yoga With Adriene (26 mins)Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS (12 mins)Check out Dr. Wang's children's book Boo Can't Poo, which helps normalize healthy pooping habits for kids while educating parents too.References:Wang XJ, Camilleri M. Personalized medicine in functional gastrointestinal disorders: Understanding pathogenesis to increase diagnostic and treatment efficacy. World J Gastroenterol. 2019 Mar 14;25(10):1185-1196.Barba E, Livovsky DM, Accarino A, Azpiroz F. Thoracoabdominal Wall Motion-Guided Biofeedback Treatment of Abdominal Distention: A Randomized Placebo-Controlled Trial. Gastroenterology. 2024;167(3):538-546.e1.Specialized breathing technique for abdominal distention: Video DemonstrationTran DL, Sintusek P. Functional constipation in children: What physicians should know. World J Gastroenterol. 2023 Feb 28;29(8):1261-1288.Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
In this episode, I talk about why resonance matters more than reach, how over-explaining waters down your essence, why alignment creates clarity — even in silence, learning to speak from truth, not from fear of being misunderstood and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:If It's Not From God, It's a Distraction Apple: https://bit.ly/449KsjsSpotify: https://bit.ly/3G3tDP3
In this episode, Jeff and Becky dive into the fascinating world of two-queen hive systems with guests Alan Wade and Dannielle Harden. Alan, an Australian researcher and longtime contributor to The Australasian Beekeeper, brings deep technical expertise and historical context to the discussion. Dannielle, a beekeeper and educator, adds a hands-on perspective from the field. Together, they explore what it takes to successfully manage colonies with two laying queens—why beekeepers attempt it, how it's traditionally done, and what innovations are reshaping the approach. Alan shares his work comparing various dual-queen configurations, including divided brood chambers and vertically stacked systems. Dannielle discusses her practical experience implementing and refining these techniques in real-world apiaries. This episode unpacks the potential benefits of two-queen colonies—like increased brood and honey production—as well as the complexities and labor involved in managing them. It's an engaging conversation that blends research, experimentation, and lived experience. If you've ever wondered about pushing your colonies' productivity or testing advanced management systems, this episode offers insight and inspiration from two thoughtful voices in modern beekeeping. Websites from the episode and others we recommend: Alan's Book on Two Queen Hives: https://www.northernbeebooks.co.uk/products/a-history-of-keeping-and-managing-doubled-and-two-queen-hives-wade Betterbee's Divided Deep: https://www.betterbee.com/nuc-boxes/dnbody-divided-deep-for-nuc.asp An Explanation on the Demaree Method of Queen Management:https://thewalrusandthehoneybee.com/demaree/ Bill Hesbach's Mentioned Article in Bee Culture: https://beeculture.com/the-horizontal-two-queen-system/ Tom Theobald and 2-Queen Hives on Beekeeping Today: https://www.beekeepingtodaypodcast.com/two-queen-honey-production-with-tom-theobald-s3-e32/ Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com Copyright © 2025 by Growing Planet Media, LLC ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode! Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper. Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens. Retailers offering vaccinated queens and packages: https://dalan.com/order-vaccinated-queens/ More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening! Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC
In this episode, we explore the profound interplay between the Soul Rider, the human body, and the energetic integration required during significant shifts or changes. The discussion highlights the yearning for "home" energy as both the soul and body recalibrate after energetic releases or upgrades. Learn about Galactic nutrients, their role in healing and integration, and an energetic protocol to restore and nourish your being on multidimensional levels.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Key Topics Discussed:1.) The Connection Between Soul Rider and Body2.) Galactic Nutrients: What They Are and Why They Matter3.) Energetic Protocol for Receiving Galactic Nutrients
Homily of Fr. Mike O'Conner from Mass on June 29, 2025 at Our Lady of the Gulf Catholic Church in Bay St. Louis, MS. Referenced Readings: Acts 12:1-11 2 Timothy 4:6-8, 17-18 Matthew 16:13-19 If you would like to donate to OLG and her livestream ministry, please go to https://olgchurch.net/give
In this episode of Connected Parenting, we dive into a powerful visual and verbal tool that helps kids regulate their behavior and emotions called the "Stoplight Technique" (also known as Red Light, Green Light).As parents, one of our greatest challenges is guiding our kids through big feelings and impulsive behavior without losing our own cool. That's where this simple yet effective method comes in.Listen in to hear me explain how the stoplight framework teaches children cause and effect, emotional regulation, and personal accountability, all in a way that's age-appropriate and easy to apply at home or in the classroom. It gives them a clear visual anchor to understand what's expected, and when things need to pause or shift.You'll also learn how to modify the strategy for teenagers (because let's be honest, a red light chart on the fridge might not go over so well at 15), and why this tool can be just as helpful for you as the parent.Whether your child struggles with emotional outbursts, transitions, or impulsive behavior, this episode offers a compassionate, practical way to build emotional intelligence together.Jennifer's Takeaways:Red Light, Green Light Technique Overview (00:00)Explanation of Red Light, Green Light Behaviors (01:05)Handling Yellow Light Behaviors (03:01)Applying the Technique to Teenagers (06:57)Using the Technique for Consistency and Flexibility (11:36)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).
Tired all the time? Learn the fatigue fix hidden in Morley Robbins' Root Cause Protocol.
Daily Prayer DevotionIn this episode of "Warfare Prayers," Pastor Derrick Crosby explores the dangers of worldly traps outlined in 1 John 2:15: the lust of the flesh, the lust of the eyes, and the pride of life. Pastor Derrick offers practical guidance on overcoming these temptations by yielding to the Spirit, renewing the mind, and cultivating gratitude and humility. The episode concludes with a prayer, asking God for a humble heart and thankfulness for His blessings, encouraging listeners to honor God and resist self-centeredness in their daily lives.Episode TakeawaysIntroduction and Theme (00:00:00)Overview of the podcast's purpose and introduction to the theme: avoiding the world's dangerous traps.Three Dangerous Traps (00:00:30)Explanation of the three traps: lust of the flesh, lust of the eyes, and pride of life.Overcoming the Lust of the Flesh (00:00:40)Advice to overcome the flesh by yielding to the spirit.Overcoming the Lust of the Eyes (00:00:50)Description of the lust of the eyes and renewing the mind to value eternal things.Overcoming the Pride of Life (00:01:31)Definition of the pride of life, its manifestations, and the danger of idolizing worldly things.How to Overcome the Pride of Life (00:03:13)Emphasis on gratitude and giving glory back to God for blessings and achievements.Humility and God's Favor (00:04:42)Importance of humility, exalting God, and how God honors those who give Him glory.Prayer for Humility and Gratitude (00:06:16)Prayer asking God for a spirit of humility, gratitude, and focus on Him.Closing Blessing and Declaration (00:07:31)Final blessing, declaration of faith, and closing prayer.Scripture Reference:*Bible Reference**: - "1 John 2:15": "00:00:00"**Key Concepts**:Lust of the Flesh**: "00:00:00" (1 John 2:16)Lust of the Eyes**: "00:01:31" (1 John 2:16)Pride of Life**: "00:02:13" (1 John 2:16)Spirit of Gratitude**: "00:03:13" (1 Thessalonians 5:18; Colossians 3:15-17)Prayer for Humility**: "00:06:16" (James 4:6, 1 Peter 5:6, Philippians 2:3)Prayer**:Closing Prayer**: "00:06:16" (Philippians 4:6-7)Call To Action Subscribe To Warfare Prayer Podcast for daily inspiration, devotion and prayer. Share this episode with someone going through trails and challenges Leave a review for Warfare Prayers Podcast. Support Warfare Prayers Here Other ResourcesPrayer BooksPartcial TranscriptThank you for listening to Warfare Prayers, a podcast created to empower your mind, soul and spirit through daily scripture, devotion and prayer. And today's topic is to avoid the dangerous traps that the world presents to us.We are in first John two and 15, and the Bible tells us not to love the world or the things in the world, because the things that are in the world are not of the father. Okay. And what are these things? What are the dangerous traps?They are the lust of the flesh, the lust of the eyes and the pride of life. We went over the lust of the flesh, and the way to overcome the flesh is by yielding to the spirit. We went over the lust of the eyes. That's the second trap.The lust of the eyes describes someone who's captivated by an outward show of material things. And the way to overcome the lust of the eyes. It is to renew your mind every day. And how do you know your mind is renewed? You know your mind is renewed when you have a high value of eternal things.
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Israel & Hamas: A Biblical Explanation. A Biblical Look at the Conflict in the Middle EastFollow on social media!YouTube: https://www.youtube.com/MarkDriscollMinistries?sub_confirmation=1Facebook: https://www.facebook.com/pastormarkInstagram: https://www.instagram.com/markdriscollTikTok: https://www.tiktok.com/@pastormarkdriscollTwitter: https://linktr.ee/markdriscoll Click here for more resources: https://linktr.ee/markdriscoll
Send us a textSpeaking of Women's Health Podcast Host Holly L. Thacker, MD focuses on the complexities of seizures and epilepsy in this episode. Dr. Thacker explores the types of seizures, causes, and treatment options with particular attention to women's health and hormonal influences.• Explanation of seizures and epilepsy • Overview of different seizure types • Discussion on causes of seizures • Impact of hormonal changes on seizure activity • Importance of accurate diagnosis and treatment • Emphasis on follow-up care and management • Resources for further information on epilepsyFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
Which research methods are better, quantitative or qualitative? What is more important, getting a richer picture of what goes on in organizations, or seeking generalizable insights about causality? This debate has raged at the very least since Glaser and Strauss popularized the grounded theory method in the mid twentieth century. In 2025, we want to put this debate to rest. We asked one of the best econometric scholars we know () and one of the best qualitative scholars we know () to fight this debate on air and come up with their very own end-of-all arguments. The result? It may surprise you: We all ought to get mad. Episode reading list Chang, H. (2008). Inventing Temperature: Measurement and Scientific Progress. Oxford University Press. Burtch, G., Carnahan, S., & Greenwood, B. N. (2018). Can You Gig It? An Empirical Examination of the Gig Economy and Entrepreneurial Activity. Management Science, 64(12), 5497-5520. Greenwood, B. N., Kobayashi, B. H., & Starr, E. P. (2025). Can You Keep a Secret? Banning Noncompetes Does Not Increase Trade Secret Litigation. SSRN, . Kraemer, K. L., Dickhoven, S., Tierney, S. F., & King, J. L. (1987). Datawars: The Politics of Modeling in Federal Policymaking. Columbia University Press. Roth, J., Sant'Anna, P. H. C., Bilinski, A., & Poe, J. (2023). What's Trending in Difference-in-Differences? A Synthesis of the Recent Econometrics Literature. Journal of Econometrics, 235(2), 2218-2244. Matherly, T., & Greenwood, B. N. (2024). No News is Bad News: The Internet, Corruption, and the Decline of the Fourth Estate. MIS Quarterly, 48(2), 699-714. Levitt, S. D., & Dubner, S. J. (2005). Freakonomics: A Rogue Economist Explores the Hidden Side of Everything. William Morrow. Greenwood, B. N., & Wattal, S. (2017). Show Me the Way to Go Home: An Empirical Investigation of Ride-Sharing and Alcohol Related Motor Vehicle Fatalities. MIS Quarterly, 41(1), 163-187. King, A. A. (2025). Does Corporate Social Responsibility Increase Access to Finance? A Commentary on Cheng, Ioannou, and Serafeim (2014). Strategic Management Journal, forthcoming. . Seidel, S., Frick, C. J., & vom Brocke, J. (2025). Regulating Emerging Technologies: Prospective Sensemaking through Abstraction and Elaboration. MIS Quarterly, 49(1), 179-204. Pentland, B. T. (1999). Building Process Theory with Narrative: From Description to Explanation. Academy of Management Review, 24(4), 711-725. Lee, J., & Berente, N. (2013). The Era of Incremental Change in the Technology Innovation Life Cycle: An Analysis of the Automotive Emission Control Industry. Research Policy, 42(8), 1469-1481. Anderson, P., & Tushman, M. L. (1998). Technological Discontinuities and Dominant Designs: A Cyclical Model of Technological Change. Administrative Science Quarterly, 35(4), 604-633. Brynjolfsson, E., & Hitt, L. M. (1996). Paradox Lost? Firm-Level Evidence on the Returns to Information Systems Spending. Management Science, 42(4), 541-558. Noe, R. (2025). Moral Incoherence During Category Emergence: The Contentious Case of Connected Toys. Harvard Business School Working Paper, 24-071, .
Daily Prayer DevotionIn this empowering episode of "Daily Warfare Prayers," Pastor Derrick Crosby inspires listeners to guard their hearts against the dangerous traps of the "lust of the flesh," "lust of the eyes," and "pride of life," as revealed in 1 John 2:15-17. Through spiritual insight and heartfelt prayer, Pastor Crosby encourages surrender to the Holy Spirit, emphasizing that true strength and fulfillment come from yielding to God's guidance. Listeners are uplifted to pursue a deeper relationship with God, overcome the dangerous traps of worldly temptations, and embrace a life of purpose, devotion, and spiritual victory.Takeaways & Scripture ReferencesIntroduction to the Three Traps (00:00:00)** Overview of the episode's purpose and introduction to the three spiritual traps: lust of the flesh, eyes, and pride of life. *Scripture Reference: 1 John 2:16*Explanation of the Lust of the Flesh (00:01:51)** Defines "lust of the flesh," contrasts fleshly and spiritual natures, and explains their ongoing conflict. *Scripture References: Galatians 5:16-17; Romans 8:5-8*How to Overcome the Flesh (00:03:39)** Describes yielding to the Holy Spirit as the only way to overcome the flesh, using the escalator analogy. *Scripture References: Galatians 5:16; Romans 8:13*Prayer for Empowerment (00:05:28)** Leads a prayer asking for grace, wisdom, and empowerment to overcome the flesh and yield to the Holy Spirit. *Scripture References: 2 Corinthians 12:9; James 1:5; Ephesians 3:16*Surrender and Seeking God (00:07:02)** Concludes with surrendering desires to God, seeking His will, and affirming delight in the Lord through prayer. Scripture References: Psalm 37:4; Romans 12:1-2; Matthew 6:33*Call To Action Subscribe To Warfare Prayer Podcast for daily inspiration, devotion and prayer. Share this episode with someone going through trails and challenges Leave a review for Warfare Prayers Podcast. Support Warfare Prayers Here Other Prayer ResourcesClick here for prayer booksClick Here to follow on YouTubeTranscriptThank you for listening to Daily Warfare Prayers, a podcast created to empower your mind, soul and spirit through daily scripture, devotion and prayer so that you can walk in victory today. Today I want to warn you to avoid three dangerous traps. These traps will kill your love for God and your desire for his will. They are traps that Satan uses every single day.The traps are found in first John 215 through 17. The Bible says this do not love the world or the things in the world. If anyone loves the world, the love of the father is not in him. For all that is in the world, the lust of the flesh, the lust of the eyes, and the pride of life is not of the father, but is of the world, and the world is passing away and the lust of it.But he who does the will of God abides forever. So the dangerous devices, according to the word of God, that you must be aware of as you go about your day and as you go about your journey, are the lust of the flesh, the lust of the eyes, and the pride of life.
In this powerful sermon delivered on June 22, 2025, at First Christian Church in Brazil, Indiana, Pastor Chris Gregg dives into the transformative message of 1 Corinthians 2:1-16. Addressing a world filled with division—whether over global events like the recent bombing of Iran or local rivalries like Cubs vs. Cardinals fans—Pastor Chris emphasizes that Jesus Christ is the only one big enough to unite us. Drawing from the Apostle Paul's letter to the Corinthian church, he highlights the simplicity and power of the gospel, urging believers to focus on the message of the cross rather than worldly wisdom.Key Topics DiscussedUnity Through Jesus: Pastor Chris discusses how countless issues, big and small, can divide us, but Jesus is the unifying force for believers (00:01:04 - 00:01:52).The Message of the Cross: Paul's approach to sharing the gospel was not through persuasive speech but through the power of God, a model for all Christians (00:04:22 - 00:05:34).God's Hidden Wisdom: The sermon explores the “mysterion” (mystery) of God's plan, revealed through the Holy Spirit to those who believe (00:07:00 - 00:09:06).Spiritual vs. Natural Understanding: Pastor Chris explains why some reject the gospel, not due to comprehension but because they deem it worthless without the Spirit's revelation (00:15:33 - 00:19:02).Living as Ambassadors: All believers are called to share their faith, valuing the cross through their lives to spark curiosity in others (00:19:30 - 00:22:04).Prayer and Intimacy with God: The sermon closes with a call to pray fervently for those far from God and to seek God's specific guidance through prayer and His Word (00:21:00 - 00:25:30).Useful Timestamps00:01:04: Introduction to division in the world and the church.00:04:22: Reading of 1 Corinthians 2:1-16.00:07:00: Explanation of the “mystery” (mysterion) of God's wisdom.00:15:33: Contrast between worldly and godly wisdom.00:19:30: Call to value the message of the cross in daily life.00:24:18: Closing prayer for believers and those far from God.Additional NotesThis sermon is part of a series on the book of First Corinthians, addressing the challenges faced by the early church in Corinth—a community Pastor Chris describes as “really messed up” yet relevant to modern congregations. The message is both an encouragement for believers to deepen their relationship with God and a heartfelt invitation for those exploring faith to encounter Jesus. For those interested in further study, Pastor Chris references Isaiah 64:4 and the parable of the hidden treasure in Matthew 13:44.Connect with First Christian ChurchWebsite: fccbrazil.orgSocial Media: Follow us on all platforms @fccbrazil (Twitter, Instagram, Facebook)Contact: Reach out via email at info@fccbrazil.org or call (812) 446-1111 for more information or to connect with our community.Recommended ResourcesBible Gateway for exploring scripture references.YouVersion Bible App for daily Bible reading plans, including First Corinthians.Join us next week for the continuation of our First Corinthians series, and share this episode with someone who needs to hear the unifying message of Jesus Christ!
Podcast Show Notes – Episode 234 | 06.17.2025 Episode Title: Introvert? You Can Still Lead Episode summary introduction: Sean Barnes introduces the idea of operating on the introvert-extrovert spectrum, sharing insights from his personal background. He explains the spectrum and the behavioral traits associated with introverts and extroverts. The episode addresses challenges and skills development necessary for effective cross-spectrum interaction, emphasizing the importance of understanding diverse personalities. Sean explores team dynamics, focusing on the interplay between analytical and outgoing personalities and how to align them with organizational goals. He discusses tools for assessing and understanding team behavior, highlighting the need for intentional balance and effective communication in leadership. Key Moments 0:00 - Introduction to the concept of operating on the spectrum and personal background 1:15 - Explanation of the introvert-extrovert spectrum and behavioral traits 3:17 - Challenges and skills development for cross-spectrum interaction 5:22 - Team dynamics: Analytical vs. outgoing personalities and goal alignment 6:49 - Tools for assessing and understanding team behavior 8:01 - Intentional balance and developing communication for leadership Key Takeaways Understanding where you fall on the spectrum between introversion and extroversion is crucial for personal and professional development. Developing skills to flex into different behavioral traits helps in effectively connecting with, and leading diverse teams. Using behavioral assessments like DiSC and Berkman can provide valuable insights into team dynamics and facilitate better alignment towards common goals. Host: Sean Barnes Website: https://www.wsssolutions.com/ https://www.seanbarnes.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ LinkedIn Newsletter: https://www.linkedin.com/newsletters/7284600567593684993/
On episode 696, Dan welcomes Joan Garcia to Barcelona and speculates about the Nico Williams news. He talks about Javier Tebas' comments about FFP, the other options at winger, and much more!Watchalongs - HEREListen on Apple Podcasts iOS App, Spotify and, if you want to support the show, head over to Patreon for more content!Become a Patreon to support the show and check out our Match Reviews – Thank you!Access our exclusive, listeners-only Facebook Group here.Follow us on Instagram!Find us and watch exclusive content on YouTube!Click here to subscribe via Apple PodcastsClick here to subscribe via Spotify
Four Walks in Central Park with Aaron Poochigian In this episode of the Helping Families Be Happy podcast, host Christopher Robbins engages in a conversation with Aaron Poochigian, a poet and classicist, about his new book "Four Walks in Central Park." The book is notable for its unique genre, a poetic guidebook to Central Park, a renowned urban park in Manhattan. The conversation delves into the historical significance of Central Park, its planning and construction phases, as well as the park's evolution over time. Aaron also shares insights into the discipline of didactic poetry and how it can serve as an instructional yet engaging form of literature. Listeners can explore the intricacies of Central Park and its details through Aaron's poetic depiction, which aims to provide an immersive experience akin to experiencing the park itself. Episode Highlights 00:00:09: Introduction to the podcast and guest Aaron Poochigian, discussing family, love, relationships, and Aaron's credentials and upcoming book. 00:01:52: Aaron thanks for being on the show and notes the rainy weather in New York. 00:02:01: Conversation on being on different coasts and the benefits of technology for communication. 00:02:14: Aaron provides a brief history of Central Park, its origins, and important figures like Frederick Olmsted. 00:03:32: Details on the landscape design competition and the contributions of Olmsted and Calvert Vaux. 00:04:45: Discussion of Seneca Village and the transformation of the area for Central Park. 00:05:49: Exploration of the theme of artificial nature and the park's construction process. 00:06:42: Explanation of what constitutes a "landscaped park." 00:07:50: Details on the creation and design elements of Central Park, like the reservoirs and drainage systems. 00:08:28: Mention of the park's completion and opening, including the establishment of the zoo. 00:09:10: Conversation about Central Park's decline in the past and its revitalization in the 1980s. 00:10:11: Historical context on the park's periods of decline and renovation. 00:10:52: The role of the Central Park Conservancy in park maintenance. 00:11:56: Introduction to Aaron's book and the concept of a guidebook in poetic form. 00:12:56: Aaron explains why he chose poetry as the medium for his guidebook. 00:13:41: Discussion of how poetry helps avoid rambling and focuses on sensory details. 00:14:25: Inspiration behind creating a poetic guidebook to Central Park. 00:15:27: Connection to ancient didactic poetry and the revival of the genre. 00:17:04: The importance of new poetry genres and Aaron's contribution. 00:17:54: Linking Japanese forest bathing with Central Park and Aaron's book. 00:19:39: Aaron's favorite place in Central Park—The Delacorte Theater. 00:20:27: Discussion of Central Park's ongoing construction and renovation projects. 00:21:26: Conclusion of the episode with information on where to find Aaron and purchase the book. Key Takeaways Didactic poetry offers a unique method of storytelling and education, merging immersive sensory details with instructional content. Central Park's creation was a monumental task involving transformation of undesirable land into a vibrant urban oasis. The park's history of decline and rejuvenation underscores the importance of conservation efforts and community involvement. Mindfulness and intentionality, akin to Shinrin-yoku, can offer substantial wellness benefits and enhance one's experiential quality of life. Tweetable Quotes "In the poetry, where I hope the poem will be immersive, that's where Shin Rin Yoku comes in." – Aaron Poochigian. "Poetry serves its purpose well, in the book for a number of reasons...I wanted the book to be an immersive experience." – Aaron Poochigian. "Central Park is like a giant birthday cake where nature is the icing on it." – Aaron Poochigian. "Didactic poetry serves to teach but in a beautiful, enduring way." – Aaron Poochigian. "There's a lot of construction in Central Park right now... it's like Manhattan, forever under construction." – Aaron Poochigian. Show Notes by Barevalue.
The girls talk with Derek Mathews, leader of Storyverse, about the crazy details of what it means to be made in the image of God. DOWNLOAD THE STORYVERSE APP for a way to engage with your Bible, learn theology, and fall more in love with Jesus. Get their FREE trial of the Lay Institute for tons of courses or go all in with their Ministry Residency (basically what we did to learn our Bible!) Apple: https://apps.apple.com/us/app/storyverse-institute/ id 6745186204 Google: https://play.google.com/store/apps/details? id=com.kj2148391339.app Learn more about your ad choices. Visit megaphone.fm/adchoices
VivoBarefoot Discount:We cannot talk about back issues without talking about restrictions in feet and ankles. Improve your foot and ankle health and therefore everything up the chain by wearing VivoBareoot shoes to improve the mobility and strength in your toes, feet, and ankles. There's one for every occasion, including weddings, hiking, a grocery walk and casual wear, or shoes for your active lifestyle. Use code "OPTIMAL20" to get 20% off your VivoBarefoot Shoes!**Vivo offers a 100-Day trial period. If you are not completely satisfied, you can send the shoes back and get a refund.Needed Discount:Although the journey of pregnancy is so personal and individual, Jen's number one question goes back to what she did to help her conceive and maintain the pregnancy. While there were a myriad of factors that contributed, she reliably counted on Needed supplements that supported her journey! Men need support as well via sperm support and men's multivitamins. While women are supported by egg quality supplementation, CoQ10, prenatal Omega 3, iron, and choline in tablet or powder form. Used by over 6000 health professionals, Needed is available to support pregnancy, fertility, and postpartum, as well as women's and men's health in general. Check out needed if you know there's a gap in your nutrition via code OPTIMAL for 20% off.Sensory Sapiens Book:Wondering how improving our sensation optimizes our whole body health? Furthermore, wondering how the feet play a pivotal role in this sensory journey? Look no further! Go grab Sensory Sapiens, written by our guest Dr Emily Splichal, and learn how to unlock the secrets of sensation. This book is practically a how-to guide on taking a deep dive in the the sensory abilities stored in your body! Grab your copy!Items mentioned:Sensory Sapiens BookDr. Emily's Naboso YoutubeDr. Emily's Naboso WebsiteDr. Emily's Naboso FacebookDr. Emily's WebsiteBarefoot Strong Guide - Order Now!We think you'll love:Get A Free Week on Jen Health!Barefoot Mini CourseJen's InstagramDom's InstagramYouTube ChannelFor full episode show notes and resources, visit: https://jen.health/podcast/413What You Will Learn from Dr Emily:02:20 Dr. Emily shares her journey from focusing on feet to exploring broader sensory and emotional aspects of movement.06:25 Exploration of how humans experience the world through sensation and the importance of sensory awareness.08:52 Discussion on fascia's sensory role, its connection to emotion, and the interplay between movement and mental health.12:12 How chronic pain and tightness in fascia relate to mental health and the importance of bodywork.16:05 How to approach bodywork and movement with a sensory focus, including self-practices and intent.21:00 The value of being present, reducing distractions, and practical tips for daily sensory connection.25:51 How the brain integrates multiple sensory inputs and the concept of sensory stacking for enhanced awareness.29:04 The feet's role as a gateway to the nervous system, their sensory and fascial connections, and emotional anchoring.34:13 The importance of toe splay, toe socks, and how opening the toes can aid emotional healing.36:52 Explanation of body schema, its role in balance, and how sensory-rich training can prevent falls.41:32 Encouragement that it's never too late to start sensory practices, with practical tips for older adults.43:45 Advice on making sensory health a seamless part of daily life through small, thoughtful changes.
Men and Women at Church(1 Timothy 2:8-15)For the bulletin in PDF form, click here. Message SlidesLiberty or Limits for Women - SwindollMen and Their Prayers - SwindollThe Modesty Conversation We Need to Have - Meagan HillWomen and Their Adornment - Stott1 Timothy 2:8-15: Explanation of the Text - Bill MounceImportant Context: “Great is Artemis of the Ephesians” (Acts 19:23-41)• God is God - not Artemis - prominent central goddess of Ephesus• God is Savior - not Artemis - functioned as goddess of midwifery• God's Worshipers are Modest - not Artemis worshipers - extravagant dressDignified Men and PrayerMen Leading Prayer with Intensity and Integrity (2:8) • Positively (2:8a) - approaching God with a holy life• Negatively (2:8b) - avoid hot-tempered controversies Worshipful Women and BeautyWomen Engaged in Worship with Modesty and Witness (2:9-10) • Positively (2:9a) - dress appropriately for church - not seductive• Negatively (2:9b) - don't draw attention to yourself - not affluent• Positively (2:10) - keep the focus on worshipping God - not yourselfVirtuous Women and TeachingWomen Attentively Learning with Trust and Love (2:11-15) • Opportunity (2:11) - Learning with respect• Regulation (2:12) - Not in the authoritative teaching role • Rationale (2:13-15) - Creation Truth in a Cultural Setting[Correcting the Issues of Artemis Priority?]- Creation Order Established: Adam was created first, then Eve.- Creation Order Violated: Adam was not deceived; Eve was fully deceived.- Creation Order Redeemed: Godly women will be saved by God.God has designed the church to be a place of worship where men and women serve appropriately so that nothing distracts people from a focus on God.Mission Prayer Focus: Chris and Vira Loux in UkrainePray for Chris, Vira, and Maggie Loux as they serve at Hosanna Church's family camp in Ukraine, June 22–July 11. The camp will offer rest and renewal for families impacted by war. Pray for lives to be transformed, for God's presence to be felt, and for the Loux family to serve with joy. Ask God for safety, health, and lasting peace in Ukraine.FinancesWeekly Budget 35,297Giving For 06/01 28,376Giving For 06/08 41,383YTD Budget 1,729,561Giving 1,685,161 OVER/(UNDER) (44,400) Men's Ministry Smoke Off | June 21Think you've got what it takes to be PITMASTER? Or maybe it's just about the BBQ and time with the guys. Either way, you're invited. Join us SATURDAY, JUNE 21, from 5–8pm at The Venue for a feast and games. Want in on the Smoke-Off? Sign up to compete when you register. MEN. FOOD. FIRE. What's not to like? Spots are limited—RSVP today. Bring a friend while you're at it. Save your spot at fellowshipconway.org/register.New to Fellowship?We are so glad that you chose to worship with our Fellowship Family this morning. If you are joining us for the first time or have been checking us out for a few weeks, we are excited you are here and would love to meet you. Please fill out the “Connect Card” and bring it to the Connection Center in the Atrium, we would love to say “hi” and give you a gift. Automate the ImportantWe understand that the summer months can be a whirlwind of new schedules and travel. To ensure the continuous growth of Fellowship's ministry, we encourage you to simplify your giving process by automating it. It's a straightforward and hassle-free process. Just visit fellowshipconway.org/give, click “Ready to Give?” then “Recurring,” and fill out the necessary information. If you need any assistance, please feel free to reach out to Emily in our office at 501-327-3444 between 8:30 a.m. and 4:30 p.m., Monday through Thursday. Men's Fellowship BreakfastMen, join us for a great breakfast and fellowship on Wednesday, July 9, at 6:00 a.m. here in the Fellowship atrium. No sign-up is needed. Come with your Bible ready to eat, fellowship with other men, and start your day off right through prayer and Biblical insight. Questions? Contact Michael at mharrison@fellowshipconway.org.Prayer During ServiceWe love to pray for one another. Our prayer team will have people at the front of the Auditorium under the signs Hope and Love to pray for you after the message. Please feel free to walk up to them for prayer or encouragement during the first worship song after the message. Downline - 9 Months that will change your lifeApply now for next year's Downline class that starts on August 26th. The program equips individuals to know God's Word and make disciples where God has strategically placed you around the city. Space and time are limited, so visit DownlineConway.com for more information and to submit your application.Atrium Remodel Exciting changes are happening to the Atrium over the next month as we continue inviting people into God's story, equipping and releasing them to become reproducing disciples of Jesus Christ. The remodel includes adding a bathroom stall in both the men's and women's restrooms. The Atrium will be under construction, but usable on Sundays, except the restrooms, which will be closed until mid-July. Please use the bathrooms that are located in the first kids hallway (elevator and stairway area).
In which Trebor & Yma owe you an explanation ... and we give it to you! What we each owe to a rational listener. "No Kings" ... they're singing songs, and they're carrying signs. Also, Delaware declares independence, the Battle of Petersburg begins, we wish a Happy Birthday to Julie Hagerty and (posthumously) Harry Nilsson, we review The Objectivist Ethics, and wish you `a Happy Father's Day!
Join Nataraj as he sits down with Vijaye Raji, founder and CEO of Statsig, a platform revolutionizing product development with data-driven decision-making. Formerly a VP at Facebook and head of Facebook Seattle, Vijaye shares his journey from big tech to startup founder.About the Episode:This conversation explores Vijaye's transition from leading entertainment at Facebook to building Statsig, a developer platform empowering data-driven decisions. He dives into his experience at Microsoft and Facebook, highlighting the challenges and motivations that led him to entrepreneurship. Vijaye discusses Statsig's value proposition, differentiating it from existing point solutions by consolidating feature flagging, analytics, and experimentation into one platform. The discussion extends to the future of experimentation in an AI-first world. He emphasizes the importance of product intuition alongside experimentation and shares Statsig's approach to culture, talent acquisition, and growth.About the Guest and Host:Vijaye Raji: Founder and CEO of Statsig, former VP at Facebook, and head of Facebook Seattle. Connect with Vijay:→ LinkedIn: https://www.linkedin.com/in/vijaye/→ Website: https://www.statsig.com/Nataraj: Host of the Startup Project podcast, Senior PM at Azure & Investor.→ LinkedIn: https://www.linkedin.com/in/natarajsindam→ Twitter: https://x.com/natarajsindam→ Email updates: https://startupproject.substack.com/→ Website: https://thestartupproject.ioTimestamps:00:01 - Introduction and Guest Introduction00:48 - Vijay's Background and Transition from Big Tech01:11 - Leaving Facebook and the Motivation for Startups02:05 - Early Career at Microsoft and Facebook's Startup Phase04:21 - Diverse Roles and Experiences at Facebook05:38 - Problems and Scale as Head of Entertainment at Facebook07:41 - Business Side of Entertainment: Licensing and Content Acquisition08:30 - From Facebook to Statsig: Idea Evaluation10:27 - Getting the First Customers: Avoiding Common Mistakes13:19 - Blind Spots in Transitioning from Big Tech to Startups14:38 - Go-to-Market Intuition and Building Conviction17:03 - Statsig's Value Proposition and Differentiation19:28 - Explanation of Feature Flagging20:47 - Trends in Experimentation and Product Validation23:00 - Ideal Customer Profile for Statsig24:38 - Experimentation vs. Gut Feeling: Balancing Data and Intuition28:20 - Statsig's Growth: Customers, Users, and Scale29:44 - Positioning Statsig: Developer Tool vs. Product Development Platform31:08 - Marketing Efforts and ROI32:24 - Culture: In-Person Work Environment34:41 - Attracting Talent: Statsig's Approach40:04 - Fundraising: Strategy and Benefits41:35 - AI: Integration with LLMs and Product Extensions44:26 - ML vs. LLMs: Democratization of Access46:44 - Favorite Failure and Learning from Mistakes49:31 - Current Consumption (Books, Podcasts, etc.)50:11 - Lessons Learned as a Founder51:16 - Big Company Perks Missed and Not MissedSubscribe to Startup Project for more engaging conversations with leading entrepreneurs!→ Email updates: https://startupproject.substack.com/#StartupProject #Statsig #ProductDevelopment #Experimentation #FeatureFlagging #ProductAnalytics #DataDriven #AI #ArtificialIntelligence #SaaS #Entrepreneurship #Podcast #YouTube #Tech #Innovation
Note: "Act 2" will be a separate published audio podcast*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics*Fire up the rumor mill! Kelly Cheese is suddenly gone from FBHW...no explanation. What's up?*EZ got re-acquainted with some old pals from the early days of the EZ radio career.*Audience member's GF wants to take EZ to pound town.*Who Are These Free Beers? preview.*Scum bag parents of school shooter won't get a new trial.SponsorsDump A-Haulics, Adam Casari Realty, Frank Fuss / My Policy Shop Insurance, The Mario Flores Lakeshore Team of VanDyk Mortgage, Shoreliners Striping, Impact PowerSports, Interested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Note: "Act 1" was a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics*Michigan Rangers Tickets here.*Tom Segura and his wife are hilarious.*23 year-old vows not to pay $300K debt*Mets ball-boy, Hamilton Porter, can't make play.*Chick EZ knows wipes on camera during Tigers' broadcast.*Hamas slaughters Palestinian aid workers offering humanitarian help.*Asshole of the DaySponsorsDump A-Haulics, Adam Casari Realty, Frank Fuss / My Policy Shop Insurance, The Mario Flores Lakeshore Team of VanDyk Mortgage, Shoreliners Striping, Impact PowerSports, Interested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Leila Rahimi and Marshall Harris listened and reacted to Cubs president of baseball operations Jed Hoyer's comments about the club's needs ahead of the trade deadline, which is on July 31.
Episode 67: Summer Soul Care: How to Truly Care for our Souls with Cherisse Hixson We're bringing back our popular Summer Soul Care series and episodes from last summer while Cherisse is on Summer Sabbatical this year. In this episode, Cherisse kicks off a refreshing summer series based on John Ortberg's book "Soul Keeping." After a busy spring season, Cherisse invites listeners to embrace summer as a time of rest and renewal for our souls. Episode Highlights: Cherisse introduces a new summer series focused on soul care and creating space for rest An opening reflection on Psalm 23 and its powerful reminders about God's provision, rest, and renewal Introduction to John Ortberg's book "Soul Keeping" as the foundation for this series A beautiful metaphor about "the keeper of the springs" and how it relates to tending our souls Discussion on the difference between our inner and outer lives, and why our interior life matters most Explanation of what it means to be a "soul curator" and how to find someone to journey with you Invitation to engage with the series by reading along and gathering friends for deeper discussion Quotable Moments: "Summer is such a welcome time of rest for all of us. Whether rest looks like having a lot of fun with your friends and your family, or whether rest really means laying in a hammock and just resting your mind, your body, and your spirit for a little bit." "You are the keeper of your stream, and your stream is your soul." - John Ortberg "Our outer world is what is visible. It's our reputation, our appearance, what we have, what others think... The inner world is everything that is unseen." - John Ortberg Connect With Rhythms That Restore: Visit our website for weekly rhythms, encouragement and support: www.cherissehixson.com Follow us on Instagram: @rhythmsthatrestorepodcast Join our Facebook community: Rhythms That Restore Podcast Community Consider gathering friends to read "Soul Keeping" together during this summer series book club around your table. Gather the friends, share your what you loved and learned and nourish your soul one chapter at at time. Gathering with others nourishes your soul my friends. Be the one who GATHERS. Start by asking ONE friend, then have her bring a friend too. Email Me and let me know how this is nourishing your soul for the summer - cherissehixson@hotmail.com Resources Mentioned: "Soul Keeping" by John Ortberg Psalm 23
Matt Slick Live (Live Broadcast of 06-11-2025) is a production of the Christian Apologetics Research Ministry (CARM). Matt answers questions on topics such as: The Bible, Apologetics, Theology, World Religions, Atheism, and other issues! You can also email questions to Matt using: info@carm.org, Put "Radio Show Question" in the Subject line! Answers will be discussed in a future show. Topics Include:Matt Discusses Interactions with an EO Adherent, Concentrating on Witnessing to God's Sovereignty/ Does Anybody Go To Even if They Have Never Heard of Jesus?/An Explanation of Theological Causations/ Will The Final Battle Between Good and Evil be a Real Event?/ June 11, 2025
This is a rebroadcast. The episode originally ran in March 2018. Adam McHugh is an author, former hospice chaplain, spiritual director, and minister, and now a wine tour guide and sommelier. The author of Introverts in the Church: Finding Our Place in an Extroverted Culture, he is an ordained Presbyterian minister, having earned a Masters of Divinity and Masters of Theology in Greek New Testament from Princeton Theological Seminary. He is also the author of The Listening Life: Embracing Attentiveness in a World of Distraction. Since this interview was recorded he has written a memoir, Blood from a Stone. Adam lives in California's Santa Ynez Valley, and may be the only person published in both Psychology Today and Wine Enthusiast. Links Introverts in the Church: Finding Our Place in an Extroverted Culture The Listening Life: Embracing Attentiveness in a World of Distraction Share your thoughts in the Leading Saints community Read the transcript of this podcast Get 14-day access to the Core Leader Library Highlights 4:30 Becoming an ordained minister 7:30 What led to writing Introverts in the Church 10:50 Explanation of introversion and extroversion 16:00 Problems that introverts experience at church 19:00 Understanding the discomfort of personal vulnerability and sharing beliefs as an expression of faith 22:00 Introverts generally prefer depth over breadth 24:00 The power of listening: experience at a hospital 30:00 Introverts and small talk 34:00 How introverts approach dealing with conflict and decisions 40:00 Silence, reverence, and the internal experience compared to active social environments 45:20 Cultural clash of introvert and extrovert leaders: overcoming stereotypes and encouraging introverts to be leaders 48:50 Reaching out to invite introverts to participate The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.
Join me as I chat with Jack Friks to discuss driving free traffic to mobile apps through organic social media marketing on Instagram and TikTok. He details a specific approach that involves creating a fresh account, studying successful content in your niche, and consistently posting while iterating on formats until finding one that generates significant views. Jack emphasizes that success requires patience, often taking 30-100 posts before finding a winning formula. Timestamps: 00:00 - Introduction and overview 01:52 - What viewers will learn from the episode 03:21 - Explanation of organic social media marketing approach 05:30 - How to find content ideas and formats 10:53 - Account warming and posting strategy 18:29 - Converting attention into actual app users 20:15 - Using AI to generate content ideas Key Points: • Jack Friks shares his journey from making zero to $20k/month using organic social media marketing for his mobile apps • The strategy involves creating a new account, finding viral content formats in your niche, and consistently iterating • Properly "warming up" a new account is crucial before posting content to avoid algorithm penalties • Converting views to app downloads requires strategic calls-to-action without making content feel like advertisements Link to Jack's Guide: https://x.com/jackfriks/status/1856013303169847470 LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ BoringMarketing — Vibe Marketing for Sale: http://boringmarketing.com/ Startup Empire - a membership for builders who want to build cash-flowing businesses https://www.skool.com/startupempire/about FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/ FIND JACK ON SOCIAL X/Twitter: https://x.com/jackfriks Instagram: https://www.instagram.com/jackfriks Youtube: https://www.youtube.com/@jackfriks0
Matt Slick Live (Live Broadcast of 06-11-2025) is a production of the Christian Apologetics Research Ministry (CARM). Matt answers questions on topics such as: The Bible, Apologetics, Theology, World Religions, Atheism, and other issues! You can also email questions to Matt using: info@carm.org, Put "Radio Show Question" in the Subject line! Answers will be discussed in a future show. Topics Include: Matt Discusses Interactions with an EO Adherent, Concentrating on Witnessing to God's Sovereignty/ Does Anybody Go To Even if They Have Never Heard of Jesus?/ An Explanation of Theological Causations/ Will The Final Battle Between Good and Evil be a Real Event?/ June 11, 2025
In this episode of the Helping Families Be Happy podcast, the host, Adina Oberman, is joined by Ally Romero, a private chef and cookbook author. Ally shares insights into her culinary journey and the inspiration behind her cookbook, "Gas Fire Heat," particularly her passion for outdoor cooking. The conversation highlights her experiences and techniques with grilling, smoking, and griddling, encouraging listeners to explore these as enjoyable family and social activities. Additionally, Ally discusses her collaboration with Traeger and provides a glimpse into her upcoming book, set for release in 2026. Episode Highlights 00:00:09: Introduction to the podcast and today's guest, Ally Romero, a chef and cookbook author, focusing on her culinary background and experience. 00:01:11: Discussion about outdoor cooking with a focus on grilling and smoking, and an introduction to Ally's first book, "Gas Fire Heat." 00:02:04: Insight into the philosophy of taking traditional barbecue to a new level with cultural and flavor enhancements. 00:02:43: Ally's inspiration for outdoor cooking, emphasizing family engagement and lifestyle experience. 00:04:16: Tips for newcomers to grilling, leveraging familiarity with indoor cooking techniques outside. 00:05:41: Introduction to Ally's upcoming projects and her unique approach, including influences from diverse cuisines due to extensive travel and personal cultural connections. 00:07:31: Explanation of griddling techniques and how they can expand outdoor cooking potential beyond traditional methods. 00:09:19: Sneak peek into Ally's new cookbook, highlighting creative uses and practical cooking tips. 00:11:08: Ally's work with Traeger and the enriching experience at the Traeger Summit, showcasing communal passion for food. 00:14:07: Reflection on the versatility and practicality of her cookbook as a gift for occasions like Mother's and Father's Day. 00:15:08: Information on how listeners can follow Ally Romero online and access further cooking resources. 00:16:12: Conclusion of the podcast episode, mentioning the publishing timeline of Ally's upcoming book. Key Takeaways Outdoor cooking can seamlessly integrate into family life, creating enjoyable and interactive meal preparations. Grilling doesn't have to be complex and can draw from familiar indoor cooking skills to provide a new dimension to culinary experiences. Embracing a wide variety of cultural influences can revitalize traditional barbecue dishes, adding unique flavors and techniques. Community and common love for food foster exceptional learning and sharing experiences, as exemplified by Ally's experience with Traeger. Tweetable Quotes “Anything you can cook inside, you can cook outside.” “Take the cooking out of being a chore and make it more of a lifestyle experience.” “Grilling is not rocket science; it opens a whole new world of being together outdoors.” “There's always something new to learn when it comes to authentic ways of cooking.” “Food brings everybody together from all walks of life.” Show Notes by Barevalue.
(00:00-25:10) – Query & Company opens on a Monday with Jake Query and producer Eddie Garrison discussing the game two loss for the Indiana Pacers in the NBA Finals against the Oklahoma City Thunder. They credit the job that OKC did at answering anything the Pacers tried doing. Plus, Jake touches on the big news in college athletics that was announced on Friday. (25:10-34:09) – Jake and Eddie discuss the Cincinnati Bengals releasing Germaine Pratt because of his familiarity with Lou Anarumo and the Colts lack of depth at the linebacker position. They also discuss Tyrese Haliburton’s lack of aggressiveness in game two. (34:09-44:31) – The first hour of the program concludes with Jake explaining why he understands if Pacers fans had concerns about Tyrese Haliburton’s health going into game three. Additionally, Jake takes a call from a listener who wasn’t happy with Indiana’s fundamentals. (44:31-1:08:39) – The Dean, Mike Chappell, from CBS4 and FOX59 joins Jake Query and starts his conversation sharing his thoughts on the NBA Finals so far. Chappell also shares what he knows on the Anthony Richardson shoulder injury, believes that the Irsay daughters will do things their way versus doing it the way that Jim Irsay would have, and touches on the dismissal of Morocco Brown from the front office. (1:08:39-1:25:06) – Horizon League Commissioner Julie Roe Lach joins the program to explain the news on Friday that NCAA schools can now directly pay its athletes. She addresses some of the potential recruitment pitches that coaches can give athletes now with this ruling, highlights what the house settlement means from a big picture perspective, notes that there were some school that elected not to be a part of it and doesn’t believe that this settlement doesn’t even the playing field for some of the lower division one conferences. (1:25:06-1:30:55) – The second hour of today’s show wraps up with Jake sharing the breaking news about the change of ownership with the Indianapolis Colts. He outlines some challenges that could come up now for Jim Irsay’s daughters (Carlie Irsay-Gordon, Kalen Jackson, and Casey Foy). (1:30:55-1:57:06) – Former Indiana Pacer Jeff Foster joins Query & Company and addresses the two fun facts that Jake introduced him. He comments on last night’s game for the Pacers, explains what issues Oklahoma City’s defense is presenting right now for Indiana, shares a couple of Rick Carlisle stories, reveals that he will be back in Indianapolis for the first time in a while, and reacts to what Austin Croshere said about him a month ago. (1:57:06-2:08:23) – IU Indy Athletic Director Luke Bosso joins the program to explain how the school determined that Ben Howlett was the perfect fit to be the next men’s basketball coach, believes that that house’s settlement last week will lead to non-power five conferences having to search harder for players, and provides further details on how the settlement impacts conversations that college’s will have with its current, and future, student-athletes. (2:08:23-2:13:09) – Today’s show closes out with Jake and Eddie sharing some final thoughts on game two last night and then JMV joins the guys in studio to preview his show!Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.
Join me as I chat with Meng To, Founder of Aura, to discuss how to elevate AI-generated designs beyond generic templates by using proper prompting techniques. He demonstrates how providing AI with specific context about layouts, typography, colors, and animations results in more professional and unique designs. The conversation highlights how thoughtful design creates user trust and can be a competitive advantage for startups. Timestamps: 00:00 - Intro 00:32 - Giveaway Winner 1 Announcement 02:37 - Problem with generic AI-generated designs 03:22 - Developer-focused vs designer-focused AI tools 05:03 - Explanation of design framing and styling elements 08:06 - Demonstration of prompt builder and results 19:17 - Advice for product builders 26:18 - Meng's journey building Aura Key Points: • Current AI tools like V0 and Lovable create generic designs that lack uniqueness and taste • Using prompt builders with specific design vocabulary helps create more professional, unique designs • Understanding design elements (typography, layout, colors, animations) is crucial for effective AI prompting • Better design increases user trust and allows creators to charge more for their products LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ BoringMarketing — Vibe Marketing for Sale: http://boringmarketing.com/ Startup Empire - a membership for builders who want to build cash-flowing businesses https://www.skool.com/startupempire/about FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/ FIND MENG ON SOCIAL Aura: https://aurachat.io X/Twitter: https://x.com/MengTo
What do you do when conventional gastric tubes are not an option? In this week's episode of BackTable, host Dr. Ally Baheti speaks with interventional radiologist Dr. Alex Wallace and physician assistant Lisa Rotellini-Colvet from the Mayo Clinic in Arizona about the percutaneous transesophageal gastrostomy (PTEG) procedure. The discussion explores how PTEG offers a transformative solution for patients who are not candidates for traditional transabdominal gastrostomy access. Suitable candidates for PTEG include individuals with malignancies, peritoneal carcinomatosis, prior gastrectomies, or ascites. --- This podcast is supported by: Medtronic Emprinthttps://www.medtronic.com/emprint --- SYNPOSIS Dr. Wallace and Lisa provide valuable insights on the benefits of early patient selection, thorough pre-procedural evaluation, step-by-step procedural guidance, and key considerations for post-procedural care. They also highlight the critical role of patient and staff education in achieving successful outcomes. The episode features real-world experiences, including a powerful story of a patient who benefited from her PTEG for over 560 days. Our guests advocate for increased awareness of PTEG and its early consideration in patients with advanced abdominal cancers, emphasizing its potential to greatly improve quality of life. --- TIMESTAMPS 00:00 - Introduction01:38 - History and Explanation of PTEG08:12 - Pre-Procedure Evaluation11:48 - Procedural Walkthrough20:46 - Post-Procedure Care and Suction Management24:45 - Exchange Process and Troubleshooting30:11 - Patient Education and Staff Training35:54 - Improved Quality of Life for Patients --- RESOURCES Percutaneous Transesophageal Gastrostomy: Procedural Technique and Outcomes (Rotellini-Coltvet, Wallace et al, 2023):https://pubmed.ncbi.nlm.nih.gov/37419279/
Send us a textIn this heartwarming episode, Coach Chris Wilson sits down with entertainer and comedian Danny Adams, a man who has been bringing joy to audiences for over 30 years. Danny shares his incredible journey from childhood dreams of showbiz to starring in the faith-based kids' show, Iggy & Mr. Kirk.Danny believes that laughter is one of the greatest medicines—not just for kids, but for adults too. Together, Chris and Danny explore the transformative power of humor, the importance of faith-based media, and the unique challenges and rewards of creating a show that is both fun and meaningful for the next generation.Whether you are a parent, teacher, or just someone who loves a good laugh, this conversation will leave you smiling—and maybe even feeling a little more hopeful about the world we are shaping for our kids. Time Stamps00:49 – Welcome to the Strong By Design podcast! 03:00 – Meet today's special guest, Danny Adams 05:51 – How Danny got started in show business 09:03 – What brought Danny to Los Angeles as an adult 09:50 – What Danny is up to with his show now 11:50 – Chris and Danny talk about cherished moments of laughter 14:06 – The moment young Danny knew this was his life's calling 18:07 – What laughter really does for the heart, mind, and soul 19:33 – Behind the scenes of "Iggy and Mr. Kirk" 22:29 – Danny reveals how he was chosen for the show 25:50 – Danny highlights what we learn in each episode 28:28 – Chris talks about a previous episode featuring Kirk Cameron 34:02 – Danny shares feedback from others about the show 36:26 – Explanation of how the team brings the puppets to life 39:06 – Find out where to stream the episodes and full season 41:42 – Danny shares some insight into their household 43:22 – How to stay connected with Danny Adams 44:40 – Please share and leave ratings & reviews for the SBD podcast! We need your help!If you haven't yet left a Rating or Review for the Strong By Design Podcast we would be honored if you would.Leave a Rating or Review on iTunes Resources:Watch Iggy and Mr. Kirk on BRAVE+Danny Adams Testimonial ReelCheck out BRAVE Books Connect with Danny:Instagram Connect with Chris:InstagramLow Testosterone? Buy 1 Get 2 Free Critical T Supplement: www.criticalnutritionlabs.com Low Testosterone? Buy 1 Get 2 Free Critical T Supplement: www.criticalnutritionlabs.comSupport the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com
- Mike Adams' Introduction and Overview of the Situation (0:11) - Detailed Analysis of Xylitol Crystal Images (3:38) - Technical Explanation and Methodology (9:10) - Historical and Cultural Context of the Images (10:07) - Morphic Resonance and Natural Intelligence (12:24) - Practical Applications and Future Plans (29:27) - Discussion on the Situation in Russia and Ukraine (37:33) - Potential Escalation and Strategic Considerations (1:07:11) - Conclusion and Final Thoughts (1:24:42) - Backup Power and Generator Recommendations (1:25:09) - Critique of UK Government and Call for Spiritual Protection (1:31:30) - Maha Report and AI-Generated Content Concerns (1:33:23) - Critique of FDA and COVID-19 Vaccines (1:36:16) - Maha's Corporate Hijacking and Depopulation Agenda (1:38:41) - Call for Transparency and Honesty in MaHA (1:39:00) - Introduction to Battalion Metals and Honest Pricing (1:46:26) - Explanation of Gold and Silver Pricing (1:50:57) - Benefits of Vaulting Precious Metals (2:37:02) - Conclusion and Future Plans (2:37:22) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
Pelvic Floor Foundations Community Challenge:Community Challenge Time! If you are someone looking for some more connection with your pelvic floor, but don't know where to start, we have the perfect course for you! Our Pelvic Floor Foundations Course on Jen Health offers a deep dive exploration into your pelvic floor connection. It will help you build and develop dynamic and integrated function when it comes to how your pelvic floor works within your movement patterns. The course is on Early-Bird Promo this week only! As a podcast listener, you can get a special discount using code PELVICVIP at checkout. Learn more and sign up here!Needed Discount:Although the journey of pregnancy is so personal and individual, Jen's number one question goes back to what she did to help her conceive and maintain the pregnancy. While there were a myriad of factors that contributed, she reliably counted on Needed supplements that supported her journey! Men need support as well via sperm support and men's multivitamins. While women are supported by egg quality supplementation, CoQ10, prenatal Omega 3, iron, and choline in tablet or powder form. Used by over 4000 health professionals, Needed is available to support pregnancy, fertility, and postpartum, as well as women's and men's health in general. Check out needed if you know there's a gap in your nutrition via code OPTIMAL for 20% off.Dr Federica's Resources and Links:Dr Federica's InstagramDr Federica's WebsiteLearn More About ZOEZOE Science and Nutrition PodcastWe think you'll love:Free Week of Jen Health MembershipJen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources, visit: https://jen.health/podcast/411What You Will Learn From Dr Fede:04:29 Dr. Amati emphasizes the importance of the first thousand days in shaping a child's future health.06:56 Dr. Amati explains the concept of "windows of opportunity" in early life nutrition and health.08:29 Discussion on the significance of nutrition in the 90 days before conception for both partners.10:42 Dr. Amati highlights the importance of nutrition in building the baby and placenta during pregnancy.12:55 Dr. Amati discusses the detrimental effects of added sugars during pregnancy on future health.14:30 Importance of iron and nutrient-dense foods in a pregnant woman's diet for optimal health outcomes.16:14 Higher consumption of ultra-processed foods during pregnancy worsens outcomes for mothers and children.19:04 Following a Mediterranean diet improves fertility and pregnancy outcomes, supported by extensive research.23:44 Good nutritional status before conception aids embryonic development and supports early pregnancy health.25:53 Cold foods and bland options can help manage pregnancy-related nausea and ensure nutrient intake.29:41 Mode of delivery affects gut microbiome exposure, impacting the baby's immune system development.32:23 Breast milk provides essential nutrients and immune support, acting as a secondary immune system for newborns.34:25 Comparison of breastfeeding education and practices in different countries, emphasizing community support.39:16 Explanation of how a baby's nutrition in early life affects their immune system and allergy risks.41:20 Recommendation for early introduction of allergens to potentially reduce allergy risks in children.42:26 Encouragement to wean babies on whole foods instead of processed baby food products.44:31 Discussion on the prevalence of ultra-processed foods in children's diets and its implications.47:31 Advice on allowing toddlers to make choices about their food to foster independence and agency.49:20 Discussion on offering healthy food options to picky eaters and their natural hunger cues.51:15 Importance of establishing a home food environment that encourages healthy eating habits in children.54:50 Building an environment that supports health, including food choices and lifestyle adjustments.