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Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
In this episode of Do This, Not That, host Jay Schwedelson welcomes Adam Parry, the cofounder and editor of Event Industry News—often referred to as the “Yoda of events.” They dive into a fascinating discussion about the “forgetting curve,” a concept dating back to the 1880s that explains how humans lose information over time, and how it applies to event attendance, content retention, and maximizing the value of professional gatherings.=================================================================Best Moments:(01:36) Introduction to the “forgetting curve” concept that reshapes how we think about content consumption(07:12) Explanation of the forgetting curve – how we lose significant information within 24 hours without reinforcement(08:30) Practical challenges of information retention at events (travel fatigue, networking, multitasking)(10:17) Methods for better information retention: note-taking, memory training, and emerging technologies(12:42) The importance of having an intentional plan before attending events to maximize information retention(14:39) How to effectively bring knowledge back to your team after attending an event(16:28) Event Tech Live's innovative approach: using AI to create deep-dive documents and key takeaways from sessions(18:33) Future possibilities for content management: integrating AI tools to make event content more searchable and shareable(19:35) How to connect with Adam Parry and Event Industry News resources=================================================================Guest Bio Adam Parry is the cofounder and editor of Event Industry News, one of the leading publications in the events industry. He also cofounded Event Tech Live, the premier event for technology within the event space, now in its twelfth year in London with a recent expansion to the US. Adam fell into the events industry over twenty years ago, starting in sports and marketing before transitioning to print and editorial. His passion for technology led him to develop platforms that recognize innovation in event technology, including industry awards. With his extensive knowledge and networks, Adam has become a respected thought leader in the events space, known for his forward-thinking approaches to content delivery and audience engagement.=================================================================Check out our 100% FREE + VIRTUAL EVENTS! -> EVENTASTIC - The worlds LARGEST event about EVENTS! June 5-6 2025 Register HERE: https://www.eventastic.com/RegistrationGuru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7! Register here: www.GuruConference.com=================================================================AND Don't miss out on these awesome FREE upcoming Quick Hits!WunderKind: 20 Ideas in 40 Mins! Would You Rather?! Topic: Owned Channel Performance SECRETS!May 8th - Register HERE: https://www.linkedin.com/events/wouldyourather-ownedchannelperf7310021407273304064/theater/Marigold: May 30th 11am est. More info coming soon!=================================================================MASSIVE thank you to our Sponsor, Marigold!!Looking to master consumer engagement in 2025? The 2025 Consumer Trends Index from Marigold reveals how AI, economic pressures, and personalized marketing are shaping consumer expectations. Uncover data-driven insights to foster
Tom Does Disney: We check back in with Tom Does Disney for the fallout of his arrest and court. Also ripping some Pokemon packs!? Jamison Newlander: Friend of the show and other half of the Frog Brothers, Jamison Newlander congratulates Jim and Them on getting their Youtube channel back. Terrence Howard: Terrence Howard rants about not giving your man card up for Hollywood and throws the challenge out to all of his haters. THE BEAR!, FUCK YOU, WATCH THIS!, COSMO!, HE'S CHINESE!, BOOGIE NIGHTS!, RICK SPRINGFIELD!, JESSIE'S GIRL!, IMMORTALS!, IT'S REAL!, SHOTGUN VAPE!, MAGIC OF A THEME PARK!, TOM DOES DISNEY!, ARREST!, FALLOUT!, FOLLOW UP!, ARGUMENTS!, LIVE!, TOXIC!, COURT!, LOCKED OUT!, EPCOT!, HANGING!, LONELY!, TRASH CAN!, PONTIFICATING!, BLAME EVERYONE ELSE!, NO RESPONSIBILITY!, EXPLANATION!, THEME PARK MUSIC!, COMPLAINING!, DEPRESSING!, SELF REFLECTION!, GROWTH!, HELL OR HIGH WATER!, CAMEO!, ERIK!, LOST BOYS!, FROG BROTHERS!, JAMISON NEWLANDER!, WINDY PARK!, HOUSE!, HERO!, FAN!, CONGRATULATIONS!, DOES HE KNOW!?, JIM AND THEM!, POP CULTURE!, 2020-EPIC!, ERIK!, TIMELINE!, OBAMNA!, HAIRSPRAY!, NIKKI BLONSKY!, TOILET!, GROSS!, TERRENCE HOWARD!, RAMBLINGS!, BEING A MAN!, SCIENCE!, MAN CARD!, GETTING FUCKED!, HOLLYWOOD!, PERVERTS!, JUSTIN BIEBER!, P DIDDY!, ILLUMINATI!, INSIDE LOOK!, RATIONALE!, HUSTLE AND FLOW!, NOMINATED!, FUTURE PERVERT!, HIDING BEHIND A KEYBOARD!, ACTOR PENIS! You can find the videos from this episode at our Discord RIGHT HERE!
Podcast Notes: The Church Front Show - Streaming Showdowns, Volunteer Tech Culture, and Easter Hot Takes Episode Overview In this episode of The Church Front Show, hosts Jake Gosselin and Matt Woltjer discuss several important topics for church tech teams including streaming platform updates, volunteer management challenges, studio equipment upgrades, and Easter service preparation. They also share interesting tech spotlights and clarify Church Front's service offerings. Time Stamps & Key Points Introduction [00:02] Welcome to The Church Front Show with Jake Gosselin and Matt Woltjer Jake introduces himself as "low voltage specialist" while Matt jokes about being the "Stream Deck guy" Mention of Church Front's website and the new "Toolkit" featuring gear packages and bundles Streaming Showdown Follow-Up [01:27] Discussion of Resi's response to their previous streaming platform comparison video Key issues identified by Resi: Tests were conducted on outdated firmware missing critical improvements Resi Mini encoder was configured at a much higher bitrate (15 Mbps vs. 4 Mbps) Jake's acknowledgment: "We messed up. We mess up all the time. Don't take everything we said as the final truth." Explanation of philosophical differences between streaming platforms: BoxCast prioritizes near real-time delivery even with occasional quality reduction Resi prioritizes consistent video quality with accepted delays Matt explains the challenges of recording comparison videos: "We recorded this video three times... you have to basically stop what you're doing, congest your network or cut the cable..." Volunteer Tech Culture Discussion [11:34] Response to a social media post about a 26-year tech volunteer who was abruptly dismissed The volunteer had served for 26 years and was told by a new pastor (8 months at the church) they were "going in a different direction" with no further explanation Perspectives from both sides: Leadership should build relationships and provide clear communication about vision Volunteers should maintain open communication and approach changes with humility Matt's insight: "If you build good relationships with your people, hopefully it never comes to this type of a post... if you can do it through that element of respect and love and relationship, it's going to turn out way better." Studio Updates & Equipment [18:16] Current equipment upgrades: Shure SM7B microphones (not the DB version as intended) Yamaha DM3 mixer CRM 300 camera with a 500 model on the way NDI video integration with ECAMM Uline cafe table (72″ x 36″) Prime Acoustic wall panels Jake's appreciation for ECAMM: "ECAMM now in my opinion is a little bit underrated as a live stream solution for churches" Discussion of ProPresenter's limitation: lack of NDI HX output Church Front Growth [24:24] Announcement about company expansion Currently hiring for a Solutions Specialist role Future need for additional AV technicians for upcoming projects New warehouse space development Applications available through the Church Front website resources page Tech Spotlights [26:31] DIY Front of House Console Build: YouTube creator completely disassembled an Avantis console Integration with rack-mounted computers to create a 4-in-1 system Controls audio, ProPresenter, lighting, and video Matt's warning: "Don't do this until you've had your Avantis for at least two years and the warranty's no longer good." LED System Installation: Church in Nebraska with 6.5′ x 11.5′ LED screens Impressive architectural integration including sliding door to reveal screens Universal Audio Apollo Headphone Amp: Discussion of potential studio upgrade Cost-effective alternative using Dante feeds and Loop Back software SQ Mixer Firmware Update (v1.6.0.0): Matrix mixes can now be split (six mono matrices instead of three stereo) Both USB ports can record simultaneously Enhanced app control capabilities MAC compatibility for firmware updates Easter Tech Hot Takes [39:41] Matt's advice: "Don't be one of the churches that completely changes your DNA for the people that are going to come twice a year... you don't want them to be shocked by the difference between what you did for Easter and what you do the next weekend." Jake's warning: "Easter's not the time to try new tech!" Recommendation to plan major tech upgrades months in advance, not weeks before major services Jake: "If you are having to expend all of your creative brain power to put together a tech system that you didn't take the time to learn, test and use, and then your whole week is just consumed with stress... you quite frankly deserve that stress because you did not take the time to be responsible in planning." Matt's reminder: "Your job at that moment is to minister. Even if you're on sound, even if you're on video, your job is to minister, not worry about tech." Church Front Services Update [45:19] Church Front Premium: Training and personalized advice through group coaching Consultation on upcoming AV projects Equipment recommendations with Spencer, their lead design engineer Access to all Church Front courses Church Front Pro (formerly Church Front Accelerator): Comprehensive consulting, design, and AV integration On-site surveys and assessments, including Matterport scans Professional system design using Vectorworks Assembly, installation, commissioning, training, and support Equipment Mentioned Shure SM7B microphones Yamaha DM3 mixer CRM 300 and 500 cameras ECAMM live streaming solution Avantis audio console Universal Audio Apollo headphone amp Allen & Heath SQ mixer (firmware v1.6.0.0) Prime Acoustic panels Action Steps Check for firmware updates on your existing equipment Evaluate your volunteer relationships and communication strategies Plan any Easter tech upgrades well in advance Focus on ministry, not just technical excellence, during high-attendance services Visit churchfront.com to explore their Premium and Pro services Connect & Continue Visit the Church Front website resources page for job opportunities and more information about their toolkit of recommended gear packages Apply to Join Churchfront Premium Apply to Join Churchfront Pro Free Worship and Production Toolkit Shop Our Online Courses Join us at the Churchfront Conference Follow Churchfront on Instagram or TikTok: @churchfront Follow on Twitter: @realchurchfront Gear we use to make videos at Churchfront Musicbed SyncID: MB01VWQ69XRQNSN
Send us some Fan Mail? Yes please!Friends and friendships are fickle, funny things. We are forever grateful for any and all of our friends. Love is the undercurrent for this entire show and everyone in it. Let's all take a second to remember that and appreciate what we have. All of these niceties aside however, they are in fact only words. Actions will always be center stage here at the Scuttlebutt. We hope you enjoy. .Subscribe, rate us 5, come join in all the other fun we offer, but most of all we hope you enjoy! If you liked this, and want to hear more, give us a follow and let us know! Or maybe you just want to tell us how awful we are? Comments help the algorithm, and we love to see ‘em! And as always, don't kill the messenger. ~Beloved Sponsors~Exotic Fridge Join our DISCORD server!! Whiskey Fund (help support our podcast habit!): PayPalOur Patreon & YouTube Connect with Hermes: Instagram & Twitter Connect with Khaleesi: Instagram & Twitter Support the show
In this episode, we discuss Autism and Education. We explore some current condition within education and some personal experiences. Specifically, the school day is in complete conflict with Autism- both Criteria A and B. This is the primary factor with the challenges of Autism in Education. The classroom requires a Social Dynamic, a Speech and Language Dynamic, and Sensory-Processing Dynamic, which is 3 strikes against Autism. In addition, the subject switching throughout the school day complicates our path of learning- Our learning style prefers spending extended times on a single subject. Autism gives us the ability to be comfortable within ourselves and this accelerates our learning, our Superpowers. School and the world mostly requires the social communication and interaction. Antipsychotics https://www.marketresearchfuture.com/reports/antipsychotic-drugs-market-2784#:~:text=The%20antipsychotic%20drugs%20market%20size,period%20(2023%20%2D%202030). Pediatrician and Psychologists on the Medical Paradigm https://podcasts.apple.com/us/podcast/radically-genuine-podcast-with-dr-roger-mcfillin/id1573253801?i=1000624733618 Autism and Education https://www.fhautism.com/shop/autism-and-education-the-way-i-see-it-what-parents-and-teachers-need-to-know/ Thinking in Pictures https://www.grandin.com/inc/visual.thinking.html Autism and Intelligence and an Explanation https://www.youtube.com/watch?v=pxNg0xcadsM&t=316s (0:00) Intro; Autism and Education; Are Educators educated on Autism?; Biases from others towards the environment (7:00) The Prescription Era; Medication first Paradigm (10:32) The School Day- Conflicts with Criteria A and B; Limits a Capacity to Think; Underlying thoughts and feelings of agitation and frustration when learning; (13:15) Autism gives us the ability to be comfortable within ourselves; Are we like the so-called normal people, or not? (13:39) The Classroom- Social Dynamic, Speech and Language Dynamic, Sensory-Processing Dynamic, 3 strikes against Autism; (14:39) Subject Switching and Criteria B conflict (17:14) If you have met one child with Autism, you have met one child with Autism (17:49) Elementary School, 2 reasons why Reading is HARD, Social dynamic experience; (23:07) 4th Grade personal experience- easy task from the outside, tremendous difficulty for Autistics; (27:00) Art was fine, other subjects were not fine; Details to General versus General to Details; (27:58) High School personal experiences; Pathway to Success > General Education; (29:52) Did I graduate, or Not? (31:56) SAT (32:43) Assessment Superpowers and Superdeficits- Very Superior to Severe/Impaired; Schools simply cannot accommodate to all- within group (Autistic to Autistic) or between group (Autistic to Masses) (36:34) Education Arrangement; Taking Notes is challenging (39:16) Wrap Up, Reviews, Ratings, Feedback, Contact Information
Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
In this episode of Do This, Not That, host Jay Schwedelson takes on two questions in the “Ask Us Anything” segment—one about leveraging ChatGPT's free image generator for social media content, and a “ridiculous” question about the Kardashians. Jay shares practical AI hacks for going viral on social platforms, as well as his candid thoughts on the Kardashian's Crumbl Cookie collab.=================================================================Best Moments(01:04) Work question from Katie on using ChatGPT for viral social media images(02:04) Explanation of ChatGPT's new free image creation capabilities launched in March(02:33) How ChatGPT's free version handles text in images better than competitors(03:24) Hack for creating viral social media content using ChatGPT's image generator(04:58) Step-by-step process for reverse-engineering viral AI images(06:02) Ridiculous question about Jay's thoughts on the Kardashians(06:48) Jay's experience with the Kardashians' Crumbl Cookie collaboration(08:13) The viral TikTok sensation of Kourtney Kardashian's “inedible” flourless chocolate cake cookie=================================================================Check out our 100% FREE + VIRTUAL EVENTS! -> EVENTASTIC - The worlds LARGEST event about EVENTS! June 5-6 2025 Register HERE: https://www.eventastic.com/RegistrationGuru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7! Register here: www.GuruConference.com=================================================================AND Don't miss out on these awesome FREE upcoming Quick Hits!WunderKind: 20 Ideas in 40 Mins! Would You Rather?! Topic: Owned Channel Performance SECRETS!May 8th - Register HERE: https://www.linkedin.com/events/wouldyourather-ownedchannelperf7310021407273304064/theater/Marigold: May 30th 11am est. More info coming soon!=================================================================MASSIVE thank you to our Sponsor, Marigold!!Looking to master consumer engagement in 2025? The 2025 Consumer Trends Index from Marigold reveals how AI, economic pressures, and personalized marketing are shaping consumer expectations. Uncover data-driven insights to foster stronger brand relationships, strike the right balance between personalization and privacy, and turn casual customers into loyal advocates.Download the 2025 Consumer Trends Index today at meetmarigold.com/guru and stay one step ahead of evolving consumer demands!
How My 6/2 Human Design Helped Me Create a Movement (Literally)In this episode of On the Daily, Danielle breaks down what it actually means to live in alignment with your Human Design—through the lens of her 6/2 profile and the birth of her newest offering, House Five.She unpacks the process of bringing this new movement method to life, how embodying her design (not just knowing it) helped it flow with ease, and why projection and solitude are essential ingredients for a two-line. Whether you're a fellow 6/2 or just human design curious, this is your permission slip to stop overthinking and start living your design—for real.Plus, get all the juicy details on House Five: where it's going, how it works, and why this might just be the movement experience your soul has been craving.
(P2) Chicken Jockey Explanation & Back on 207 by Maine's Coast 93.1
In this episode of ChooseFI, hosts Brad and Sean Mulaney dive deep into tax strategies crucial for financial independence, focusing on tax basketing, asset location, and effective use of retirement accounts. The conversation includes recent changes regarding 529 plans funding Roth IRAs and reassurances for those starting their financial journey at any age. FI Tax Guy | What to know about the ins and outs of the new SECURE 2.0 529-to-Roth IRA rollover provision Read Article Fidelity's 529 Withdrawal Guide The Shockingly Simple Math Behind Early Retirement Schwab Guide on How to Sell Specific Lots Note from Sean Sean also wanted to clarify that in order to qualify to use the IRS Joint Life and Last Survivor Expectancy table to compute required minimum distributions for the older spouse, the older spouse must be more than 10 years older than the younger spouse and the younger spouse must be the 100 percent primary beneficiary. Key Topics Discussed: Question from Jay regarding tax strategies 00:00:53 Exploration of tax drag vs. tax strategies for high savings rates Discussion on Tax Basketing 00:01:38 Explanation of asset location and tax implications for early retirees Query about 529 Plans and Roth IRA Conversions 00:10:59 Recent changes in Secure Act 2.0 regarding 529 accounts Advice for Starting Financial Independence at Age 35 00:17:42 Encouragement that it's never too late to start financial independence Explaining Capital Gains and Taxation 00:25:23 Understanding tax on gains from asset sales and strategies for minimizing it Options for Late Savers 00:30:27 Discussion on optimal retirement account strategies at different life stages Final Thoughts and Resources 00:51:12 Recap and resources for listeners to further explore these topics Actionable Takeaways: Consider tax basketing to optimize your investment strategy in retirement accounts. 00:10:04 Explore Roth conversions annually to potentially minimize RMDs and tax burdens. 00:36:46 Start your financial independence journey today, regardless of your current age or financial situation. 00:22:10 Key Quotes: "Tax drag isn't really much of a thing at all." 00:03:07 "It literally takes $0 to start." 00:18:22 "This is an opportunity, not a problem." 00:10:04 "You do not need a backdoor Roth IRA." 00:24:11 "It's never too late to start on the path to FI." 00:22:41 Timestamps: 00:00:53 Tax Strategies 00:01:38 Tax Basketing Discussion 00:10:59 Roth IRA from 529 Plans 00:17:42 Starting at Age 35 00:25:23 Capital Gains Taxation 00:30:27 Strategies for Late Savers 00:51:12 Final Thoughts Discussion Questions: How can tax basketing improve your investment strategy? 00:10:01 What steps can you take to maximize the benefits of a backdoor Roth IRA? 00:24:11 What financial actions can individuals take today to start their path to financial independence? 00:22:10 FAQs: What is tax basketing? Tax basketing refers to the strategic allocation of various asset types (Roth, traditional, taxable) to minimize tax liabilities. 00:10:01 How does the Secure Act 2.0 affect 529 plans? The Secure Act 2.0 allows for up to $35,000 from 529 plans to be transferred to a beneficiary's Roth IRA. 00:11:21 Is it too late to start financial independence at age 35? Absolutely not; starting at 35 can still lead to successful financial independence with the right strategies. 00:22:10
In the book of Revelation, the Apostle John describes 7 spirits that surround the throne of God in heaven; even closer to him than the 4 beasts or 24 elders. What does the book of Revelation reveal about the identities of these spirits?Michael Pearl continues teaching verse by verse through the book of Revelation in front of a live audience at the Door Studios. Listen on Podcast: https://open.spotify.com/show/thedoor Stream Videos: https://nogreaterjoy.tv
Dive deep into shocking Navy UFO & USO encounters! Explore declassified files on the Nimitz 'Tic Tac' UAP, Pentagon-verified swarms, the Shag Harbour UFO crash, and mysterious transmedium objects witnessed by pilots and tracked underwater. What secrets lie beneath the waves? Discover evidence for Unidentified Aerial Phenomena and Submerged Objects.00:00 - Intro 07:10 - Russians see Diver Entity 17:32 - NATO sees USOs for a Week 24:33 - US Navy Coverup 37:35 - Sailing the Ocean Blue in 149242:35 - Japan's 1952 Case 55:24 - Outro and Credits To see the VIDEO of this episode, click or copy link - http://youtu.be/yuXR0kephfA&tVisit my website with International UFO News, Articles, Videos, and Podcast direct links -www.ufonews.co❤️ EXCLUSIVE FREE MERCH INCLUDED & BEHIND-THE-SCENES ONLY FOR MY SUPPORTERS ON PATREON ➔ https://www.patreon.com/paradigm_shifts/membership Become a supporter of this podcast: https://www.spreaker.com/podcast/strange-and-unexplained--5235662/support.
Support our sponsors this week by using the links below for the exclusive Solomonster offers!EXPRESSVPN - Get an extra FOUR MONTHS FREE of the #1 trusted VPN at http://www.expressvpn.com/solomonsterHIMS - Start your FREE online visit today at http://www.hims.com/SOLOMONSTER for your personalized hair loss treatment options!Solomonster reviews AEW Dynamite coming out of Dynasty with the Young Bucks explaining their actions in costing Swerve Strickland the AEW World title and explaining their FIVE MONTHS away by... offering to partner up with the Death Riders? What? Plus, a $400,000 tag team match for... reasons... and Chris Jericho says he's going away for a while, so at least it wasn't a total lost cause.***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li dives into the crucial topics of self-respect and boundaries. She shares her insights on how not maintaining these can lead to increased anxiety and a sense of overwhelm due to external expectations, judgments, and criticisms. Dr. Li emphasizes the importance of having the ability to filter what should and shouldn't impact us, keeping most outside influences out of our "anxiety bucket." Throughout the episode, she shares personal experiences, particularly a visit to the ER, to illustrate the power and necessity of self-advocacy and using one's voice. Additionally, she offers practices for better preserving self-respect and boundaries and introduces a helpful tool, the VoicePal app, which assists in generating affirmations to reinforce these practices. The episode ends with a reminder of the power of positive affirmations and an invitation to access useful resources related to the episode's content.Timestamps:[00:02:09] Discussion on the importance of self-respect and boundaries.[00:03:26] Explanation of how anxiety relates to boundaries and self-respect.[00:04:38] Various sources of anxiety connected to external expectations and interactions.[00:06:52] Personal anecdote about a medical visit and the importance of using one's voice.[00:12:18] Encouragement to practice voicing personal needs and boundaries.[00:16:11] Introduction to the concept of affirmations waterfalls and VoicePal app.[00:17:16] Reading of the affirmations list generated by VoicePal on self-respect and boundaries.To get the free download on Self-Respect that accompanies this episode, go to https://maketimeforsuccesspodcast./com/respectTo sign up for the Waitlist for Dr. Li's signature program Simply Productive, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Melanie Joy explores the psychology behind eating animals, known as carnism. Understand the social and psychological factors that influence dietary choices and how to make more compassionate decisions. #Carnism #EatingPsychology #CompassionateEating
Send us a textThis episode highlights the importance of breaking free from your comfort zone to achieve personal goals. Shane Perry shares insights on the psychology behind goal setting, the impact of a middle-class mentality, and the value of embracing the disruption factor for personal growth.• Discussion on the mindset cafe's mission • Shane Perry's journey and experience in personal development • Explanation of the comfort zone and its limitations • The disruption factor and its role in achieving goals • The significance of writing down specific goals • Strategies for cultivating a new, empowering comfort zone • Legacy message: Don't settle for mediocrityhttps://www.disruption-factor.com/Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/
LIVE SHOW at 2025 NCAA CHAMPIONSHIPS Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and the 2025 NCAA Women's Gymnastics Championships of course. They will also take your questions live. How: Virtual and In-Person Tickets When: Friday, April 18, Doors at 6:30, Show 7:00 CT Where: Rose Marine Theater, Ft. Worth, Texas or online from anywhere Live Show Virtual Season Pass now available (For a limited time, four virtual live shows for the price of three) GymCastic Updates NCAA Live Show Tickets are on Sale now! In-person and virtual ticket options. Purchase your ticket here We launched a new store! Check it out here Headlines We have our NCAA Championship teams! What are the rankings by qualifying score? What were our biggest lessons from regionals? Why note every team is invincible Why is the NCAA suddenly so concerned about athlete harassment from sports betting when it didn't say squat about the stalking, racism, verbal harassment, and cyberbullying athletes have already been facing for YEARS USAG ends its contract with the healthcare provider that employs the National Team doctor, Dr. Marcia Faustin NIL Settlement News: Livvy Dunne will be speaking at the House vs. NCAA ruling, a multi-billion dollar settlement that will decide how college athletes can get paid Homophobia allegations from the FIG general secretary during a meeting on gender equity Russia withdrew rhythmic and artistic athletes from competition GYMTERNET NEWS Former Boise State gymnast, Hailey Okula (Gasper), passed away due to complications from childbirth Injury updates NCAA: Chloe Negrete (NC State), Csenge Bacskay (Georgia), Frankie Price (Arkansas) Shilese Jones had another surgery Kaliya Lincoln had shoulder surgery Gymnasts are among the 17 women filing a lawsuit against Michigan's ex-football coach, Matt Weiss, who is being indicted on 14 counts of unauthorized access to computers and 10 counts of aggravated identity theft The president of the National Olympic Committee of Ukraine said Illia Kovtun and his coach could face consequences for switching nationalities Gymnastics Ireland is now incorporating anti-racism training into its new diversity strategy The Italian Federation has fired its rhythmic coach of 29 years after alleged mistreatment of former gymnasts USAG has announced international assignments for Jesolo, Osijek, and Varna. Who is going where? Nina Derwael got engaged! NCAA Regionals Who are our team and individual national qualifiers? What did our eyes tell us from regionals? LSU cannot be making mistakes if they want to stay No. 1 Could Michigan State be the national champions? Who are our best teams by event from this weekend and why the best vault team was OBVIOUSLY Michigan State, duh! Can someone get the judges a new pair of glasses? A WTF-off brought to you by the Alabama, Penn State, Utah, and Washington regionals BYU and Utah State tried to out-Utah each other by doing a mic'd up feature on the gymnasts' husbands in the audience HOT DAMN DENVER. The Pioneers tied Utah to knock out Stanford during round one California and Alabama looked nervy in that final rotation Florida showed they deserve to be in the top three Did Alabama get the benefit of home scoring? Did you see that Auburn vault rotation??? We debrief the close race between Auburn and Missouri for the last spot Injuries and unforeseen circumstances: Georgia didn't have a fun time at regionals Explanation please? The Lily Smith beam start value that makes zero sense Fact Checker Wrote a Book with Simone's Coach Pre-Order Now! UP NEXT College and Cocktails: Saturday at 6pm-ish Pacific after Regionals Regionals Fantasy Lineups Lock: April 2nd, 10:30am Pacific Pre-order Fact checker and Aimee Boorman's book "The Balance: My Years Coaching Simone Biles" Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here). Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here Join Our Fantasy League BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course) MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters FANTASY GAME: GymCastic 2025 College Fantasy Game now open. Never too late to join! RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
This week, I'm welcoming fellow substacker and Tolkien nerd, Charles McBride, whose essay 'Shire Anarchy' caught my eye in the cultural curiosity that is the substack notes app. We're diving into the political imagination behind Middle-Earth – a world where having a king is perfectly fine, as long as he's quite far away or, better yet, long dead. From childhood obsessions with Tolkien to the strange bedfellows his work creates in modern fandom, Charles and I explore what it means when the villain of the story isn't a particular people, but the very desire for total control. How did this Franco-supporting Catholic writer end up crafting one of the most compelling visions of localism and self-governance in modern literature? And what might the hobbits teach us about freedom in an age of empire? "I think Shire anarchy is best described in a sentence I wrote in the piece, where I said that all the affairs of hobbits are organized under the assumption that having a king was basically a good idea, so long as he was quite far away, or better yet, long dead. And I think that that kind of cuts to the heart of what this concept of Shire anarchy is. You have a society that holds a reverence for the past. And they believe that their system of political and social organization is derived from something authoritative in their deep, distant past." Show Notes Charles's amazing essay, Shire Anarchy. Charles on Instagram. Timestamps 02:00 - Charles' essay "Shire Anarchy" and initial connection 04:00 - Childhood experiences with Tolkien and homeschooling background 08:30 - Gordon's similar Tolkien childhood experiences 11:00 - Discussion of Substack platform and media evolution 14:00 - Tolkien's political views and introduction to "quiet radicalism" 15:30 - Explanation of Tolkien as an "anarcho-monarchist" 18:30 - Monarchy, pragmatism, and Tolkien's support for Franco 22:30 - The Ring as metaphor for power, greed, and capital 25:00 - Lord of the Rings' resilience against political appropriation 27:30 - Peter Jackson's film adaptation achievement 29:00 - Charles' viral thread about polarized Tolkien fandom 32:00 - CS Lewis vs. Tolkien on moral clarity and writing 35:30 - Lewis as a potential universalist and perennial philosophy 38:30 - Religious conversion, cultural identity, and belonging 42:30 - Modern politics, monarchy, and fascism as shadow kingship 45:00 - Definition and explanation of "Shire anarchy" concept 50:30 - Charles' personal political journey toward anarchism 54:00 - Political polarization and contemporary discourse 57:00 - Defining philosophical anarchism and attitudes toward hierarchy 59:30 - Religion as natural human function and political movements 63:00 - Discussion of The Hobbit movies and fan edits 69:00 - Concluding thoughts and where to find Charles online
Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, host Jesse Ewell sits down with Dr. Jennifer Miller, a clinical advisor, trainer, and part of the sales team at StemWave. Dr. Miller is also a practicing chiropractor in Tampa, Florida, with over 14 years of experience in the field. Show notes: Dr. Jennifer Miller's journey into chiropractic care, inspired by her father's positive experiences with the modality while in the Marine Corps Her early career experiences working in personal injury clinics and at a large minimally invasive spine surgery center Dr. Miller's integration of StemWave technology into her own chiropractic practice, building the practice around this regenerative treatment Explanation of the differences between various Acoustic Wave technologies, highlighting the benefits of StemWave's electrohydraulic, focused approach The immediate and long-term benefits StemWave can provide for patients with conditions like knee pain, neuropathy, and post-operative cases The comprehensive business and marketing support StemWave offers to its provider partners, including training, coaching, and an online community Potential economic benefits of incorporating StemWave into a practice, with earnings ranging from $5,000 to over $25,00 per month Dr. Miller's prediction that practices without regenerative medicine technologies like StemWave will become outdated within 5-10 years Click the link below and learn how Jesse and his team can help you achieve similar transformative results. To find out more about the VIP weight loss system email me directly or reach out on socila media. Check out Jennifer's Social Media Email Dr Jennifer Millier Schedule a intro call about StemWave Learn more about Jesse though the following links: VIP WEIGHT LOSS SYSTEM HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email
In this episode of the Longevity Podcast, host Nathalie Niddam welcomes Dr. Jess Peatross, a former hospitalist turned functional medicine expert, to delve into the intricacies of nervous system regulation and terrain theory. What we discuss: Themes of Terrain Theory and Germ Theory ... 00:07 Impact of Trauma on Health ... 00:10 Dr. Jess's Personal Health Journey ... 00:14 Meditation and Mindset Practices ... 00:22 Explanation of MCV and Its Importance ... 00:26 The Role of the Heart Center ... 00:31 Nervous System Regulation Tools ... 00:50 Mind and Body Coherence ... 00:54 Conclusion and Positive Message ... 01:00 Where to Find Dr. Jessica Petros ... 01:01 Our Amazing Sponsors: Young Goose L.A.D.R. Serum - Powered by light-activated DNA repair enzymes, NAD+, and collagen peptides, it reverses damage while you go about your life. Sunlight? Red light therapy? It all helps this serum work smarter, not harder. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer. Qualia - NAD+ This vital molecule powers cellular energy, supports DNA health, aids detox, and helps keep your body remain youthful. Visit qualialife.com/nathalie to try Qualia NAD+, backed by a 100-day money-back guarantee, and use promo code NATHALIE for 15% off! Quantum Upgrade Imagine plugging yourself into a limitless power source. It's been rigorously tested and shown to improve blood flow, reduce stress, and even boost cellular energy by up to 29%. Go to quantumupgrade.io/NAT and start running life, instead of life running you. Use code NAT10 to get a 15-day free trial on the All-in-One Frequency Bundle. Good through June 1st, 2025. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
The White House has reportedly settled on an explanation for how 'Signalgate' happened, Waymo has 'no plans' to sell ads to riders based on camera data, and Framework pauses some US laptop sales due to tariffs It's Tuesday, April 8th and this is your morning roundup of tech news from Engadget. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode of The Modern Practice Podcast, host Gary Tiratsuyan is joined by Rectangle Health's Chief Product and Strategy Officer, Michael Peluso to unveil the organizations latest advancement, Payer Sync™.Built to eliminate friction at the most critical point of the revenue cycle, between Payer and Provider, PayerSync™ delivers unprecedented efficiency in the insurance reimbursement process.During the discussion, Michael shares how PayerSync™ delivers the fastest payments in healthcare by integrating existing payer and provider systems, automating both payer payments and Explanation of Payments (EOPs) into a single, one-click posting directly to the Practice Management System (PMS) or Electronic Medical Record (EMR) system.Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepeluso/Learn more about PayerSync: https://www.rectanglehealth.com/resources/press/rectangle-health-launches-payersync-automating-payer-provider-reimbursements/
Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
In this episode of The Bathroom Break, hosts Daniel Murray and Jay Schwedelson dish out quick marketing tips while celebrating Jay's birthday. They also discuss reposting strategies across social media platforms and share insights on content curation.BTW! GURU Conference is back!!!
EP221: Understanding how to develop a hands-on learning experience before offering an explanation can change everything about your homeschool teaching!On this episode of the Art of Homeschooling podcast, Jean breaks down this powerful approach to teaching which is based on the work of Rudolf Steiner, the founder of Waldorf education. As home educators, when we allow children to experience concepts firsthand before explaining theories or principles, we preserve their natural wonder and curiosity rather than shutting them down with premature explanations. This makes learning much less abstract. And honors how children learn naturally.In this episode, you'll hear examples from math, language arts, science, and history. Plus loads of inspiration that will make a real difference in your homeschooling journey.Find the Show Notes here https://artofhomeschooling.com/episode221/Join the Inspired at Home CommunityCome to the Taproot Teacher TrainingSend Jean a text message.Support the showThanks for listening!
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Brooke Goldner reveals how supermarket foods can help reverse autoimmune diseases and optimize immune function. Learn which foods to choose for a healthier immune system and improved well-being. #AutoimmuneHealth #SupermarketFoods #ImmuneOptimization
In this episode of Yet Another Value Podcast, host Andrew Walker welcomes back Adam Patinkin of David Capital for his third appearance—this time for a much-requested update on British homebuilder and regeneration specialist Vistry (RY). Adam originally laid out a bold thesis in early 2024 that Vistry's transition to a pure-play partnerships business could mirror the NVR success story. But after a string of profit warnings and a collapsing share price, listeners wanted answers. Adam walks through what went wrong, why the company's current valuation doesn't match its fundamentals, and why David Capital doubled its position. The discussion probes management credibility, capital allocation, and how UK government policy is now aligning with Vistry's strategy.______________________________________________________________________[00:00:00] Intro and sponsor message for upcoming AI & finance webinar [00:00:40] Andrew welcomes Adam Patinkin for a follow-up discussion on Vistry [00:01:29] Context and disclaimer before discussing UK-listed stock Vistry [00:02:18] Adam gives a quick overview and update on Vistry's journey in 2024 [00:02:58] Explanation of David Capital doubling their position in Vistry [00:03:59] The original investment thesis in Vistry: value plus catalyst approach [00:04:51] Breakdown of Vistry's two segments: partnerships vs. housebuilding [00:06:58] Thesis: Transition to a pure-play partnerships business [00:08:34] Discussion on profit warnings and their impact on investor sentiment [00:10:13] Details of Vistry's missteps and housebuilding write-downs [00:12:29] Analysis of the market's reaction to one-time losses [00:15:29] Third warning due to delayed land sales and management's response [00:16:34] Clarification of misunderstandings around ongoing losses [00:17:57] Adam frames the four-part thesis and which parts still hold [00:19:09] Reaffirmation of medium-term targets for partnerships [00:20:54] Discussion on pace of housebuilding exit and management's actions [00:23:34] Ongoing share buybacks and potential for expansion [00:24:37] Breakdown of customer segments in the partnerships business [00:26:19] UK government's budget and policy impact on affordable housing [00:31:14] Overview of supportive labor government housing initiatives [00:35:05] Cash flow expectations from capital employed reduction [00:36:29] Valuation commentary and mispricing opportunities [00:37:54] Assessment of credibility and investment upside [00:41:51] Discussion on net debt figures and transparency [00:43:40] Capital structure comparisons with other builders [00:46:21] Considerations around lower buybacks vs. future flexibility [00:49:10] Why Vistry still represents compelling value despite concerns [00:52:08] Differentiating Vistry from UK housebuilder peers [00:55:05] Clarification of the NAV not falling due to deferred land sales [00:57:21] Framing margin of safety by cash flows rather than asset base [00:59:54] Summary of company positioning, tailwinds, and outlook Links:Daloopa Webinar: daloopa.com/yavwebinarDavid Capital: https://davidpartners.com/See our legal disclaimer here: https://www.yetanothervalueblog.com/p/legal-and-disclaimer
Any donation is greatly appreciated! 47e6GvjL4in5Zy5vVHMb9PQtGXQAcFvWSCQn2fuwDYZoZRk3oFjefr51WBNDGG9EjF1YDavg7pwGDFSAVWC5K42CBcLLv5U OR DONATE HERE: https://www.monerotalk.live/donate TODAY'S SHOW: In this episode Douglas Tuman has a discussion with 3D gun designer Joseph the Parrot about the intersection of 3D printed guns and cryptocurrency privacy. Joseph explained the origin of his persona and his entry into 3D gun printing through JStark's AR-15 CAD model and the FGC-9 (Fuck Gun Control) project. He described how the FGC-9 was designed to be manufactured with basic tools, outsourcing complex shapes to 3D printers while keeping metal parts simple. The discussion explores the philosophical parallels between Monero and 3D printed guns in fighting state monopolies. He highlighted his gun design improvements over the FGC-9, creating the first fully printable gun using no regulated parts worldwide. They also cover Joseph's upcoming presentation at MoneroKon and the importance of bridging the crypto and gun rights communities. TIMESTAMPS: (00:01:33) Introduction to Ze Carioca (Joseph the Parrot) (00:04:59) Explanation of FGC-9 and Fully Digital Self Guns (00:08:55) Philosophical Justification for 3D Printed Guns (00:10:59) Comparison Between Monero and 3D Printed Guns (00:14:14) Discussion on New Second Amendment and Triple Constraint (00:16:42) Addressing Concerns About Bad People Accessing Guns (00:21:01) Technical Improvements Made by Ze Carioca (00:30:52) The Role of Encryption in Freedom (00:39:16) First and Second Amendment Philosophies Worldwide (00:42:00) Bridging Crypto and Gun Communities at MoneroKon (00:47:50) Different Political Groups within Monero Community (00:50:20) Expanding the Bubble and Talking to Normies (00:54:50) Ze Carioca's Journey into Crypto and Monero (01:06:23) Closing Remarks and Contact Information LINKS: https://x.com/josephtheparrot Purchase Cafe & tip the farmers w/ XMR! https://gratuitas.org/ Purchase a plug & play Monero node at https://moneronodo.com SPONSORS: Cakewallet.com, the first open-source Monero wallet for iOS. You can even exchange between XMR, BTC, LTC & more in the app! Monero.com by Cake Wallet - ONLY Monero wallet (https://monero.com/) StealthEX, an instant exchange. Go to (https://stealthex.io) to instantly exchange between Monero and 450 plus assets, w/o having to create an account or register & with no limits. WEBSITE: https://www.monerotopia.com CONTACT: monerotalk@protonmail.com ODYSEE: https://odysee.com/@MoneroTalk:8 TWITTER: https://twitter.com/monerotalk FACEBOOK: https://www.facebook.com/MoneroTalk HOST: https://twitter.com/douglastuman INSTAGRAM: https://www.instagram.com/monerotalk TELEGRAM: https://t.me/monerotopia MATRIX: https://matrix.to/#/%23monerotopia%3Amonero.social MASTODON: @Monerotalk@mastodon.social MONERO.TOWN: https://monero.town/u/monerotalk
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Ray Dorsey discusses how Parkinson's disease can be prevented. Learn about the latest research, preventive strategies, and lifestyle changes that can reduce the risk of Parkinson's. #ParkinsonsPrevention #Neurology #PreventiveHealth
Pastor Dru Rodriguez invites us to see scripture as more than mere information by highlighting its beauty and the transformative presence of Jesus in every part of the biblical narrative. He reminds us that through Jesus, we encounter the profound glory of God's character and enduring power.
Send us a textINTRODUCTION:Join De'Vannon Seráphino in this episode of the Sex Drugs and Jesus podcast as he delves deep into the Suit of Cups in Tarot. This enlightening session explores the meanings and spiritual lessons of cards such as the Ace of Cups, Two of Cups, and Three of Cups, among others. Learn how Tarot can complement your spiritual journey while emphasizing the balance needed between Tarot readings and traditional spiritual practices like prayer, fasting, and Bible study. Discover the power of personal transformation, inner child healing, and the importance of letting go of negative influences. Tune in for a rich discussion that intertwines faith, Tarot, and personal growth.Playlists: https://music.apple.com/profile/DeVannonSeraphinoWebsite: https://www.SexDrugsAndJesus.comINCLUDED IN THIS EPISODE (But not limited to):· Explanation of the Tarot Suit of Cups.· Seek Ye First the Kingdom of Heaven.· Rabbit Holes Avoided.· The Devil's Tarot Readers.· You Never REALLY Know People.· DANGEROUS Energy Acceptance.· Evil Does Not Always Look Evil.· Don't Forget to Have Fun.CONNECT WITH DE'VANNON SERÁPHINO:TikTok: https://shorturl.at/nqyJ4YouTube: https://bit.ly/3daTqCMLinkedIn: https://www.linkedin.com/in/devannonEmail: SDJPodcastNewYork@Gmail.comREFERENCES:https://astrostyle.com/tarot/tarot-cards/the-fool-meaning/Thanks for listening!!! Please follow us on YouTube + TikTok @SexDrugsAndJesusPodcast
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“Liberation Day” has come and gone. The massive tariff announcement from the White House that landed just after markets closed on Wednesday. It's a sweeping 10% universal tariff on all goods, effective Saturday, April 5th, with even higher rates for countries like China (34%), the EU (20%), Japan (24%), and an eyebrow-raising 46% for Vietnam. Cars assembled abroad? They're getting hit with a 25% tariff starting May 3rd.Put simply, the market didn't take kindly to this. It's been a financial bloodbath: the Dow fell 1,400 points (around 3.8%), with the S&P and NASDAQ down even more. Apple and Nvidia alone lost a combined $470 billion in value, and the dollar hit a six-month low. Investors are clearly spooked by what could be the beginning of a global trade war. I'm not an economist, and I plan to have some real-deal experts on the show next week to discuss this in more detail, but from where I sit, this feels like a high-stakes gamble.Politically, this is an all-in move by Trump. If his critics are right, this could usher in financial ruin. But if the market recovers, prices stabilize, and jobs return, then maybe — just maybe — he's onto something. The key indicators to watch: inflation and jobs. If grocery bills soar, he's in trouble. If not, and if some manufacturing jobs make their way back to the U.S., this could be a paradigm shift.We're witnessing something that happens maybe once in a generation — one of America's major political parties changing its stance on a foundational economic principle. The GOP, long champions of free trade, are now planting their flag in protectionist soil. I grew up associating tariffs with progressive, union-backed economic arguments. Yet here we are, with a Republican president pushing a policy that would've made progressives cheer in decades past.Trump's economic approach would have been seen as left-wing populism not too long ago. The idea that tariffs can be used to protect American jobs is not new, but seeing it come from the right is a dramatic turn. It makes this moment politically fascinating, even if it brings financial risk.The big question remains: who's right? Every economist I've ever read has warned against tariffs, citing global market efficiencies and the cost to consumers. But Trump is betting on a different equation — one where protecting American industries and reducing the trade deficit leads to long-term gains.As I look at this from my seat, the numbers make me queasy. A 46% tariff on Vietnam because of a trade deficit calculation? That feels arbitrary at best. Aiming for a zero trade deficit with every nation doesn't necessarily reflect economic reality. We'll see how this unfolds, but for now, it's a major inflection point in both economic policy and political identity.Chapters00:00:00 - Intro and Tariff Thoughts00:09:29 - Interview with Karol Markowicz00:25:00 - Update00:26:39 - Eric Adams Goes Independent00:30:10 - NSC Firings00:33:11 - Senate Republican's Budget Plan00:37:28 - Interview with Karol Markowicz, continued01:06:13 - Wrap-up This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.politicspoliticspolitics.com/subscribe
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Get ready to boost your self-confidence and banish negativity with the latest episode of the Make Time for Success podcast! In Episode 225, Dr. Christine Li introduces a powerful exercise called the "affirmations waterfall." This technique is designed to fill your mind with positive thoughts, helping you to overcome self-limiting beliefs and head straight for your goals. Discover how to craft your own cascade of affirmations and learn why this practice is so effective in rewiring your brain for success. Tune in to embrace positivity and create a more confident you!Timestamps:[00:03:17] Description of the affirmations waterfall exercise.[00:05:12] Discussion on the effectiveness of affirmations.[00:07:19] Why do affirmations work?[00:08:24] Explanation of neuroplasticity.[00:09:39] Interrupting the negativity bias.[00:11:08] Role of the reticular activating system (RAS).[00:13:40] Influence on behavior change by affirmations.[00:15:08] Introduction to Dr. Li's personal affirmations.[00:17:33] Tips on creating your own affirmations waterfall.[00:19:44] Suggestions for dealing with difficult material that may arise.To receive the free Affirmations Waterfall download, go to https://maketimeforsuccesspodcast.com/waterfallTo sign up for the Waitlist for Dr. Li's signature program Simply Productive, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab Simply Productive: https://maketimeforsuccesspodcast.com/SP
2 sections- continuum of story where R Yochanan awoke and explained the four phenomena unlike his students had understood, issues and discussion associated with cutting hole in barrel on Shabbat to access the contents inside
The Silver Lining of Alzheimer’s Lori La Bey talks with Eliezer Sobel, who managed the last six years of at-home care for his mother, with the help of his wife Shari, whose Alzheimer’s journey lasted 20 years. His new memoir, The Silver Lining of Alzheimer’s: One Son’s Journey into the Mystery, focuses on the joy and healing that his mother’s process brought to the family while not sugarcoating the many difficulties. Learn: Why is connection everything when caring for someone with dementia? How was your ability to adapt to your mother's dementia different from how your father dealt with it? What does “the happiness of memory loss” mean to you? Explanation of what “reframing” means. Honoring the humor with our relationships, even when dementia hits. Watch the Video Interview Below https://youtu.be/QnHwf4XsoLc?si=0zOztTIKYlZSBp68 Listen and Subscribe to Alzheimer’s Speaks on Apple Podcast https://podcasts.apple.com/us/podcast/the-silver-lining-of-alzheimers/id986940432?i=1000702018294 Listen and Subscribe to Alzheimer’s Speaks on Spotify https://open.spotify.com/episode/19728DfoShchQFBaoZlWrd Other Podcasts https://pod.link/986940432 Alzheimer's Speaks Blog Post https://alzheimersspeaks.com/the-silver-lining-of-alzheimers/ Dementia Map https://dementiamap.com/events/#!event/2025/4/3/the-silver-lining-of-alzheimer-8217-s Contact Eliezer Sobel https://www.elemipress.com https://www.eliezersobel.com https://www.facebook.com/eliezersobel Maudes Awards Applications open until May 19th https://maudesawards.org/ Artis Senior Living Events on April 10th – Dementia Behaviors/Expressions/Clues Professionals https://artis-senior-living.ce-go.com/shifting-care-culture-from-chrisis-to-comfort Families https://zoom.us/meeting/register/2xevnGBRTymBsEvAN6XSsg#/registration Dementia Together Gala & Fundraiser https://dementiatogether.org/annual-events/joy-on-the-journey/ Connecting Caregivers Conference https://connectingcaregiversconference.com/ Cue for Good – Web Master https://www.cueforgood.com/ Be A Giver Of Hope https://alzheimersspeaks.com/free-tools/ or https://dementiamap.com/giver-of-hope/ Contact Lori La Bey with questions or branding needs at https://www.alzheimersspeaks.com/ Alzheimer's Speaks Radio - Shifting dementia care from crisis to comfort around the world one episode at a time by raising all voices and delivering sound news, not just sound bites, since 2011. Alzheimer's Speaks is part of the Senior Resource Podcast Network.Support this Show: https://alzheimersspeaks.com/donate-now/See omnystudio.com/listener for privacy information.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Julieanna Hever, M.S., R.D., C.P.T., and Alan Goldhamer, D.C., present a comprehensive exploration of the science behind whole food, plant-based diets. Discover the profound health benefits of this nutritional approach. #WholeFoodPlantBased #NutritionScience #HealthBenefits
In this Bible study, we focus on Revelation 3.14-22. This is a message from Jesus to the church of Laodicea. Laodicea was one of seven churches in Asia Minor (modern-day western Turkey) to which Jesus had the Apostle John write a letter. The church in Laodicea thought they were rich and successful, when in God's eyes, they were weak and spiritually useless. Laodicea was judging itself on the world's standard, not God's. Join us as we dig deep and learn how this applies to us today.OUTLINE:03:06 - Huntersfield Retreat Center - https://www.huntersfieldny.com/03:38 - Outline05:44 - Background on Revelation and the island of Patmos. Rev 1.1-3 & 9-20 12:52 - Background on the letters to the seven churchesThe seven churches were in Asia Minor, all in the vicinity of Ephesus. (present-day western Turkey). Rev 2.114:47 - WORD STUDY: “Angel” - angelos ἄγγελος (Greek). A messenger, envoy, one who is sent, a messenger from God.16:45 - Read Revelation 3.14-2218:22 - Verse by Verse break down and expository study of the context for the church in Laodicea in its day.18:22 - Rev 3.14 - “These are the words of the Amen, the faithful and true witness, the ruler of God's creation.”19:17 - WORD STUDY: The Almighty - Pantokratōr - Παντοκράτωρ - he who holds sway over all things; the almighty.20:02 - Rev 3.15 - “I know your deeds…”20:35 - Rev 3.15 - “...you are neither cold nor hot”24:16 - Rev 3.16 - “so because you are lukewarm - neither hot nor cold - I am about to spit you out of my mouth” - AMP: ‘So because you are lukewarm (spiritually useless), and neither hot nor cold, I will vomit you out of My mouth [rejecting you with disgust].24:50 - Rev 3.17 - “you say, ‘I am rich; I have acquired wealth and do not need a thing.' 25:04 - Background on the city of Laodicea 27:37 - Rev 3.17 “You do not realize that you are wretched, pitiful, poor, blind, and naked.”29:37 - Rev 3.18 “I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness, and salve to put on your eyes, so you can see.”29:58 - What is the refiner's fire? John 6.2733.44 - Closing 4 verses: 4 special statements (An explanation, an exhortation, an invitation, an Assertion)34:05 - Rev 3.19a - An Explanation, “Those whom I love I rebuke and discipline.” Pro 3.11-12. God allows trials to shape us into who he wants us to become35:24 - Rev 3.19b - An Exhortation - “Be earnest and repent.” Repent of pride, humble yourself before the Lord. Three commands for Laodieca: Buy from me gold refined in the fire; Be earnest; and Repent37:01 - Rev 3.20 - An Invitation - Open the door, invite Jesus into your life.39:11 - Rev 3.21-22 - An Assertion. 41:09 - Applications for us today.41:22 - An Explanation - How do you measure the success of your life?43:38 - An Exhortation - Value yourself based on how God sees you. 44:04 - What is propitiation? How does God value us? 1 John 4.9-1045:06 - An Invitation - OPEN THE DOOR. John 15.548:20 - An Assertion - Rely on the Lord as your strength, and he will be ever present (Psalm 46). Empty yourself of your self and out of your weakness, seek the Lord's hel,p and His power will be made perfect in you (2 Cor 12.9-10).Support Iron Sheep Ministries: https://Ironsheep.org/donateListen to the podcast: https://anchor.fm/ironsheepContact Dave & the ISM team: info@ironsheep.orgBe notified of each new teaching, join the email list: http://eepurl.com/g-2zAD
News includes Phoenix now including DaisyUI which has sparked mixed reactions, Erlang/OTP 28.0-rc2 release introducing priority process messages, the EEF Security Working Group's roadmap called Aegis, a new LiveViewPortal library for embedding LiveView pages in any website, upcoming improvements in Elixir that will spawn more OS processes for compiling dependencies potentially doubling performance, Sean Moriarity's keynote about designing LLM Native systems, and more! Show Notes online - http://podcast.thinkingelixir.com/247 (http://podcast.thinkingelixir.com/247) Elixir Community News https://gigalixir.com/thinking (https://gigalixir.com/thinking?utm_source=thinkingelixir&utm_medium=shownotes) – Gigalixir is sponsoring the show, offering 20% off standard tier prices for a year with promo code "Thinking". https://bsky.app/profile/samrat.me/post/3lksxzzjqss2t (https://bsky.app/profile/samrat.me/post/3lksxzzjqss2t?utm_source=thinkingelixir&utm_medium=shownotes) – Phoenix now comes with DaisyUI, a decision that has sparked mixed reactions in the community. https://github.com/phoenixframework/phoenix/issues/6121 (https://github.com/phoenixframework/phoenix/issues/6121?utm_source=thinkingelixir&utm_medium=shownotes) – The GitHub issue discussing the addition of DaisyUI to Phoenix, showing the community's divided opinions. https://github.com/phoenixframework/phoenix/issues/6121#issuecomment-2739647725 (https://github.com/phoenixframework/phoenix/issues/6121#issuecomment-2739647725?utm_source=thinkingelixir&utm_medium=shownotes) – José Valim's explanation of the decision to include DaisyUI in Phoenix. https://security.erlef.org/aegis/ (https://security.erlef.org/aegis/?utm_source=thinkingelixir&utm_medium=shownotes) – EEF Security Working Group released their objectives and roadmap as the Aegis of the ecosystem. https://podcast.thinkingelixir.com/245 (https://podcast.thinkingelixir.com/245?utm_source=thinkingelixir&utm_medium=shownotes) – Previous podcast episode featuring the Erlang Ecosystem Foundation (EEF). https://x.com/erlangforums/status/1902297914791358669 (https://x.com/erlangforums/status/1902297914791358669?utm_source=thinkingelixir&utm_medium=shownotes) – Announcement of Erlang/OTP 28.0-rc2 release. https://erlangforums.com/t/erlang-otp-28-0-rc2-released/4599 (https://erlangforums.com/t/erlang-otp-28-0-rc2-released/4599?utm_source=thinkingelixir&utm_medium=shownotes) – Forum discussion about the Erlang/OTP 28.0-rc2 release. https://github.com/erlang/otp/releases/tag/OTP-28.0-rc2 (https://github.com/erlang/otp/releases/tag/OTP-28.0-rc2?utm_source=thinkingelixir&utm_medium=shownotes) – GitHub release page for Erlang/OTP 28.0-rc2, which includes a source Software Bill of Materials (SBOM). https://www.erlang.org/eeps/eep-0076 (https://www.erlang.org/eeps/eep-0076?utm_source=thinkingelixir&utm_medium=shownotes) – Erlang Enhancement Proposal (EEP) 76 introducing priority messages, a key feature in OTP 28. https://www.youtube.com/watch?v=R9JRhIKQmqk (https://www.youtube.com/watch?v=R9JRhIKQmqk?utm_source=thinkingelixir&utm_medium=shownotes) – Sean Moriarity's keynote at Code BEAM America 2025 about designing LLM Native systems. https://www.cybersecuritydive.com/news/AI-project-fail-data-SPGlobal/742768/ (https://www.cybersecuritydive.com/news/AI-project-fail-data-SPGlobal/742768/?utm_source=thinkingelixir&utm_medium=shownotes) – Report showing AI project failure rates are on the rise, with 42% of businesses scrapping most AI initiatives. https://tech.doofinder.com/posts/live-view-portal (https://tech.doofinder.com/posts/live-view-portal?utm_source=thinkingelixir&utm_medium=shownotes) – Introduction to LiveViewPortal, a JavaScript library for embedding Phoenix LiveView pages into any website. https://github.com/doofinder/liveviewportal (https://github.com/doofinder/live_view_portal?utm_source=thinkingelixir&utm_medium=shownotes) – GitHub repository for LiveViewPortal. https://elixirforum.com/t/liveviewportal-embed-liveviews-in-other-websites/70040 (https://elixirforum.com/t/liveviewportal-embed-liveviews-in-other-websites/70040?utm_source=thinkingelixir&utm_medium=shownotes) – Elixir Forum discussion about LiveViewPortal. https://bsky.app/profile/ftes.de/post/3lkohiog4uv2b (https://bsky.app/profile/ftes.de/post/3lkohiog4uv2b?utm_source=thinkingelixir&utm_medium=shownotes) – Announcement of phoenixtestplaywright v0.6.0 release. https://github.com/ftes/phoenixtestplaywright (https://github.com/ftes/phoenix_test_playwright?utm_source=thinkingelixir&utm_medium=shownotes) – GitHub repository for phoenixtestplaywright with new features like cookie manipulation and browser launch timeout options. https://bsky.app/profile/david.bernheisel.com/post/3lkoe4tvc2s2o (https://bsky.app/profile/david.bernheisel.com/post/3lkoe4tvc2s2o?utm_source=thinkingelixir&utm_medium=shownotes) – Announcement about Elixir's upcoming improvement to spawn more OS processes for compiling dependencies. https://github.com/elixir-lang/elixir/pull/14340 (https://github.com/elixir-lang/elixir/pull/14340?utm_source=thinkingelixir&utm_medium=shownotes) – Pull request for concurrent dependencies compilation in Elixir, potentially improving performance by 2x. https://goatmire.com/ (https://goatmire.com/?utm_source=thinkingelixir&utm_medium=shownotes) – Explanation of the name "Goatmire," which is a loose translation of Getakärr, the historical name for Varberg. Do you have some Elixir news to share? Tell us at @ThinkingElixir (https://twitter.com/ThinkingElixir) or email at show@thinkingelixir.com (mailto:show@thinkingelixir.com) Find us online - Message the show - Bluesky (https://bsky.app/profile/thinkingelixir.com) - Message the show - X (https://x.com/ThinkingElixir) - Message the show on Fediverse - @ThinkingElixir@genserver.social (https://genserver.social/ThinkingElixir) - Email the show - show@thinkingelixir.com (mailto:show@thinkingelixir.com) - Mark Ericksen on X - @brainlid (https://x.com/brainlid) - Mark Ericksen on Bluesky - @brainlid.bsky.social (https://bsky.app/profile/brainlid.bsky.social) - Mark Ericksen on Fediverse - @brainlid@genserver.social (https://genserver.social/brainlid) - David Bernheisel on Bluesky - @david.bernheisel.com (https://bsky.app/profile/david.bernheisel.com) - David Bernheisel on Fediverse - @dbern@genserver.social (https://genserver.social/dbern)
In this episode of the Sophisticatedly Ratchet Podcast, the Tribe dives headfirst into the tangled web of financial responsibility. Things heat up when listener Tasha writes about her financial drama, sparking a hilarious yet eye-opening debate on handling money in relationships. From breaking down whether your credit score says more about your wallet or your worth, to dissecting the eternal struggle between financial and emotional compatibility, the team leaves no stone unturned. Ever wondered if being financially savvy makes you sexier? Or if the breadwinner in a relationship should call the financial shots? These spicy conversations might just change how you see your bank account—and your boo. They don't stop there. Get ready for juicy personal stories, practical tips on navigating joint finances, and a deep dive into how gambling can wreck not just your savings but also your relationships. Add a few laugh-out-loud moments, relatable hypotheticals, and the Word of the Week segment, and you've got a packed episode full of gems. Tune in, get your money mindset right, and find out if love walks when money talks! We want to hear from you! Do you have a topic request, a question, or want to be a guest? Hit us up at SophisticatedlyRatchet(at)gmail.com LISTEN, FOLLOW, AND RATE
This week I'm discussing the transformative role of fibre in improving bowel movements for people with IBS, including: Explanation of different types of fibre: soluble, insoluble, and fermentable. Benefits of fibre including reduced risk of colorectal cancer, cardiovascular disease, stroke, and diabetes. Importance of gradually introducing low FODMAP, high fibre foods to prevent bloating and discomfort. Practical tips for incorporating fibre into your diet. Role of fibre in overall gut and body health. Tune in to discover how to increase your fibre intake without triggering IBS symptoms.FREE Download - get my list of low FODMAP fibre here - https://mailchi.mp/goodnessme-nutrition.com/low-fodmap-fibre Work with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Book a discovery call about working with me - https://calendly.com/annamapson/30min Ready for your gut reset?
Episode Summary In this episode of the Canadian Immigration Podcast, Mark Holthe and co-host Alicia Backman-Beharry dive into one of the most critical yet confusing areas of Express Entry: what happens when your situation changes after receiving an Invitation to Apply (ITA). Whether it's a job change, a new family member, or realizing you made an error in your profile, what you do next could mean the difference between permanent residency or a five-year ban for misrepresentation. They walk you through the consequences of making changes post-ITA, what types of changes are most common, and—most importantly—how to handle them properly using Letters of Explanation (LoEs). This episode is an essential listen for anyone who's received an ITA and wants to avoid costly mistakes that could derail their immigration journey.
“Cool heads and warm hearts is a balance for rational thinking and compassion.”Rhonda Parker Taylor Top Five Tips To Embrace Emotional Intelligence in Leadership 1. Pause Before You Proceed2. Empathy Unlocks Clarity3. Feel First, Act Wisely4. Separate Signal from Noise5. Decisions Rooted in ValuesTIME STAMP SUMMARY 01:34 Emphasizes pausing, empathy, feeling first, separating signals, and value-based decisions08:41 Explanation of empathy beyond "feeling sorry"11:36 Emphasis on understanding employee perspectives19:22 Discussion on maintaining organizational integrityWhere to find Rhonda?Website https://rhondaparkertaylor.com/ LinkedIn http://linkedin.com/in/rhondaparker1 Rhonda Parker Taylor Bio Rhonda Parker Taylor is an American writer, entrepreneur, and academic researcher. Born on October 18, 1964, in Noblesville, Indiana, she is the second youngest of five children to Anita and William Parker, founders of a steel manufacturing company. Rhonda's childhood was spent in the midst of cornfields and cows, attending Heritage Christian School in Indianapolis.After completing a fashion merchandising program at Bauder College in Arlington, Texas, Rhonda returned to Indiana, where she eventually found her passion for writing. Her debut novel, “Crossroads,” a suspenseful masterpiece, was released in February 2023. Endorsed by bestselling author J.J. Hebert and Golden Globe-nominated actress Mariel Hemingway, the novel has been hailed as a captivating crime thriller that keeps readers intrigued from start to finish. While pursuing her academic explorations, Rhonda attended the University of Phoenix for a doctoral program in business and earned an MBA and a bachelor's in science management from Indiana Wesleyan University. Rhonda's diverse writing spans from educational works to fiction, and she is well-known for her research on emotional intelligence. Her academic achievements extend to being a prominent leader presented at the United Nations Global Compact Committee.Beyond her writing, Rhonda has an extensive background in teaching and training, with a decade of experience in business, management, and leadership education. She has taught a wide range of business courses at various institutions, including the University of Indianapolis, Oakland City University, National College, and others. As an entrepreneur, Rhonda founded Intelligence Solutions, providing training, development, academic research, and business writing services. Prior to this, she served as Campus Director and Professor at National College and co-directed a small to midsize advertising agency named Partnership Plus Design Studio.Outside of her professional endeavors, Rhonda is an avid lover of nature, enjoying the outdoors, animals, birds, and mountains. She is a music enthusiast with an appreciation for various genres, and she loves cooking for others while exploring different foods and recipes. Reading and writing hold a special place in her heart, spanning from academic works to fiction and poetry. Traveling is one of Rhonda's passions, and she has extensively explored North America, as well as travelled abroad to various countries, including England, Scotland, Italy, Greece, and others.Overall, Rhonda Parker Taylor is a multi-talented individual who continues to inspire and impact others through her writing, academic achievements, and entrepreneurial ventures, all while embracing life's adventures with her husband and three dogs.
"The thing that's most fascinating, we talk a lot about how complex North Korea is here but when you compare it to some of the other illicit groups, particularly those that are sanctioned, say your terrorist organization that's soliciting donations on Telegram or some other social media outlet understanding what that difference in the level of complexity is, I think is really fascinating to actually know about. When we're talking about DPRK, we're talking about laundering of funds through tens of thousands. By the time we're done, it'll be hundreds of thousands of wallets. And then on the other end of it, We have a terrorist organization that was, sanctioned mid last year for facilitating on behalf of Hamas. After they got sanctioned and their addresses that they were using, got seized and disrupted. They got annoyed and they tried to bridge funds with their new Ethereum wallet after they received a few donations and they didn't even have the gas fees to facilitate it. And the transaction, when we're talking about the difference in the level of complexity here, it is really fascinating to know the nuance and it's not to say that, other nation states, like Russia or Iran don't have any level of complexity. They certainly do." - Andrew Fierman, Head of National Security Intelligence at Chainalysis Inc Fresh out of the studio, Andrew Fierman, Head of National Security Intelligence at Chainalysis, provides an in-depth analysis of the recent $1.5 billion Bybit hack orchestrated by North Korea's Lazarus Group. Starting from his career journey from traditional banking to blockchain analytics, Andrew shares his expertise on how sanctioned entities operate in the cryptocurrency space and the sophisticated techniques employed by state-sponsored hackers. He explains how blockchain's transparency enables tracking of stolen funds. Andrew details how sanctioned states are increasingly turning to stablecoins and decentralized finance to evade traditional banking controls, while emphasizing the importance of KYC procedures and blockchain analytics in disrupting illicit activities. Last but not least, Andrew shares his perspectives on emerging threats in cryptocurrency security, including how AI-powered deepfakes and digital identity forgery are lowering barriers to sophisticated attacks. Audio Episode Highlights: [00:46] Quote of the Day by Andrew Fierman #QOTD [02:38] Introduction of Andrew Fierman, Head of National Security Intelligence at Chainalysis [05:54] Differences between traditional financial monitoring and blockchain transparency [08:22] Explanation of the Bybit hack and how the hack occurred through a third-party vendor [12:06] Lazarus Group's operational methods and their technical advancement [15:10] Evolving tactics in the laundering process [16:18] The importance of patience in tracking and disrupting funds [19:39] Role of blockchain analytics in identifying and mitigating risks [19:47] Challenges in tracing through bridges and DeFi protocols [22:17] Comparison of North Korea's sophistication versus other sanctioned groups [24:51] How exchanges can bolster their defenses against attacks [27:52] Discussion of the Chainalysis 2025 Crypto Crime Report [31:24] Secondary sanctions and their impact on international crypto payments [35:28] Regulatory challenges around decentralized finance platforms [37:42] Dusting attacks and their implications for everyday users [40:43] Emerging threats in the crypto space [41:38] Lowering barriers to sophisticated attacks through AI and deepfakes [44:11] What success means for the crypto industry in fending off sanctioned groups [46:35] Closing Profile: Andrew Fierman, Head of National Security Intelligence at Chainalysis Inc https://www.chainalysis.com/ LinkedIn: https://www.linkedin.com/in/andrew-fierman-87511611/ Chainalysis Crypto Crime Report: https://go.chainalysis.com/2025-Crypto-Crime-Report.html Podcast Information: Bernard Leong hosts and produces the show. The proper credits for the intro and end music are "Energetic Sports Drive." G. Thomas Craig mixed and edited the episode in both video and audio format. Here are the links to watch or listen to our podcast. Analyse Asia Main Site: https://analyse.asia Analyse Asia Spotify: https://open.spotify.com/show/1kkRwzRZa4JCICr2vm0vGl Analyse Asia Apple Podcasts: https://podcasts.apple.com/us/podcast/analyse-asia-with-bernard-leong/id914868245 Analyse Asia YouTube: https://www.youtube.com/@AnalyseAsia Analyse Asia LinkedIn: https://www.linkedin.com/company/analyse-asia/ Analyse Asia X (formerly known as Twitter): https://twitter.com/analyseasia Analyse Asia Threads: https://www.threads.net/@analyseasia Sign Up for Our This Week in Asia Newsletter: https://www.analyse.asia/#/portal/signup Subscribe Newsletter on LinkedIn https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7149559878934540288
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, I'm joined by Dr Jan Eppingstall to unpack "towards moves" and "away moves" in the context of hoarding. These terms might sound unusual, but they're crucial for understanding behaviour in Acceptance and Commitment Therapy (ACT) and how they relate to our values. It's all about recognising whether our actions are leading us closer to what matters or pulling us further away, and we'll be exploring how to identify and pivot those choices. Introduction to Towards Moves and Away Moves Definition and explanation of the concept. The relevance of these moves in dealing with hoarding disorder. Initial thoughts on the impact of small actions. Examples in a Hoarding Context Away moves (e.g., keeping craft supplies, avoiding recognising chaos). Towards moves (e.g., donating supplies, acknowledging home environment issues). Explanation of how values influence these moves. Role of Values in Decision Making Importance of determining personal values. How values affect choices and provide motivation. Impact of materialism and societal pressures on values. Cognitive Fusion Explanation and examples of cognitive fusion. The effect of tightly held beliefs on reality and actions. Discussion of accuracy vs. helpfulness of thoughts. Flexibility vs. Rigidity and Perfectionism Psychological inflexibility and societal expectations. The struggle between personal values and societal pressures. The concept of emotional flexibility and its importance. Recognising Towards and Away Moves Strategies for acknowledging and reflecting on these moves. Importance of awareness in decision-making processes. Dopamine and Pleasure vs. Meaning The role of dopamine in pleasure and motivation. Discussion on short-term pleasure vs. long-term meaning. How these insights influence approach and avoidance behaviours. Making Changes and Addressing Moves Creating “if-then” plans to anticipate moves. Reflecting on decisions and their outcomes. Recognising patterns and using past experiences to guide future actions. Role of Helpers in Towards and Away Moves Identification and importance of helpers like goal setting and values clarification. Challenges faced by individuals with attentional deficits. Votes for the Person You Want to Be Connection between choices and self-identity. Concept of actions as votes for future selves. First Steps to Take More Towards Moves Starting with value clarification exercises. Questions to help determine what's important personally. Encouragement to explore inner motivations and experiences.
Have you ever experienced something so painful that you just wanted to erase it from your memory forever? Those "never again" moments that feel too heavy to carry? We all have them – whether it's a relapse, a toxic relationship, or a betrayal that left us wounded. In this powerful episode of The Addicted Mind Podcast, hosts Duane and Eric explore the practice of "benefit finding" – a transformative approach to mining our painful experiences for growth and wisdom. Instead of pushing away difficult memories, they suggest we might find our greatest lessons within them. This isn't about toxic positivity or pretending everything happens for a reason. It's about recognizing our remarkable human capacity to make meaning from suffering. As Viktor Frankl discovered in the concentration camps, "suffering ceases to be suffering the moment it finds a meaning." Modern psychology calls this "post-traumatic growth" – the ability to find positive changes in five key areas: appreciation of life, relationships, new possibilities, personal strength, and spiritual change. When we intentionally reframe negative experiences, we're actually rewiring our brain through neuroplasticity. The hosts provide a practical four-step process to transform your pain into wisdom: Identify the negative experience you never want to repeat Understand why you want to avoid it Extract the valuable lessons within it Create a document of your "new learnings" Through this process, your darkest moments can become sources of inspiration and light – not just for yourself, but for others around you. As Brené Brown reminds us, "Our wholeness actually depends on the integration of all of our experiences, including the falls." Whether you're in recovery or simply navigating life's challenges, this episode offers a compassionate roadmap for turning pain into purpose. Download the accompanying worksheet to begin your journey of transformation today. Download the Worksheet Key Topics The natural tendency to want to forget painful experiences vs. the value of mining them for wisdom Post-traumatic growth and the five areas where people can grow through difficult experiences How neuroplasticity allows us to rewire our brains when we reframe negative experiences The difference between benefit finding and toxic positivity • Viktor Frankl's insights on finding meaning in suffering A practical four-step process for transforming pain into wisdom How to create a living document of "new learnings" from painful experiences Timestamp [00:00:54] Introduction to the topic of painful experiences we wish we could erase [00:04:00] Explanation of benefit finding and transforming pain into growth [00:07:40] Discussion of Viktor Frankl and making meaning from suffering [00:08:29] The five areas of post-traumatic growth [00:09:12] How reframing negative experiences rewires our brains [00:13:00] Step 1 & 2: Identifying and understanding your painful experience [00:15:22] Steps 3 & 4: Extracting lessons and creating new learnings Follow and Review: We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: If you live in California and are looking for counseling or therapy please check out Novus Counseling and Recovery Center NovusMindfulLife.com We want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmind Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices
Brian and Hallie break down Google Local Services Ads (LSA) and how auto repair shops are using them to bring in more leads at lower costs. Unlike traditional Google Ads, LSA charges per lead instead of per click, making it a cost-effective approach to customer acquisition. Some shops have reported leads as low as $7 per call.They cover how to set up LSA, key verification steps, and ways to optimize a shop's Google Business Profile for better rankings. The discussion also explores how specialty shops can use LSA effectively and when Google Ads might still be useful.With LSA now open to auto repair shops nationwide, early adopters have a clear advantage. Brian and Hallie explain how to make the most of it and why now is the best time to get started.Thank you to our friends at RepairPal for providing you this episode. RepairPal is the key that unlocks more business for your repair shop. Learn More at RepairPal.com/shops.AppFueled makes marketing easy. It's a CRM designed for auto repair shops with tools like segmentation, reminders, and even a call center. Don't wait—get started today at appfueled.comLagniappe (Books, Links, Other Podcasts, etc)Google Local Service AdsAutoOps - Scheduling Tools for Auto ShopsThe Google GuaranteeGoogle ScreenedKeywords in Reviews – Adding Fuel to the FireShow Notes with TimestampsIntroduction to the Episode (00:00:01) Brian Walker introduces the podcast and guest, Hallie Wassinger, discussing the importance of Google Local Services Ads.Overview of Google Local Services Ads (00:02:53) Hallie explains the recent availability of Google Local Services Ads for auto repair shops across the U.S.Historical Context of Local Services Ads (00:03:25) Discussion on the past availability of Google Guaranteed Ads and their expansion to auto repair shops.Current Availability and Limitations (00:04:38) Hallie details the current state of Local Services Ads for tire shops and their limited availability.Cost Structure of Local Services Ads (00:05:34) Introduction to the pay-per-lead model, highlighting its differences from traditional Google Ads.Service Categories for Auto Repair (00:06:45) Hallie outlines the specific services auto repair shops can advertise under Local Services Ads.Lead Generation Process (00:07:44) Explanation of how leads are generated through phone calls or messages via the Local Services Ads dashboard.Ongoing Maintenance of Ads (00:08:31) Discussion on the necessity of monitoring and rating leads to optimize the ad performance.Success Stories from Beta Testing (00:10:55) Brian shares a success story from Chris Cotton, highlighting low lead costs achieved through Local Services Ads.Lead Cost Insights (00:11:39) Hallie provides average lead cost data, emphasizing the effectiveness of the ads for auto repair...
Looking for the best Pinterest SEO practices to save you a tonne of time and money while growing your business? Watch me, on video, break down in 25 minutes, how Pinterest Business works as a visual search engine at Cre8tive Con in Intercontinental Hotel, Downtown Chicago.Watch this video on YouTube Unlisted: https://www.youtube.com/watch?v=Pu7TmBzKQJEGoes Public on April 1This video will walk you though:◉ Pinterest SEO: Statistics to Know◉ How to Use Pinterest Boards and Pins◉ Why Pinterest SEO is Important for BusinessesHere are the timestamps for the discussed topics in the video:00:00 - 00:14: Introduction and initial interaction with the audience.00:14 - 00:31: Uses of Pinterest by the audience.00:31- 00:57: General thoughts about Pinterest and its significance.00:57 - 01:12: The concept of "interest" derived from "Pinterest".01:12 - 01:50: Pinterest's taste graph, user statistics, and unique advertising features.01:50 - 02:29: Zip code marketing and its advantages on Pinterest.02:29 - 03:24: Comparison of content lifespan between Pinterest and other platforms.03:24 - 04:03: The importance of planning ahead on Pinterest.04:03 - 05:09: Pinterest as a connector between different platforms and scale opportunities.05:09 - 06:59: How Pinterest connects social media platforms and builds audience engagement.06:59 - 08:20: Strategic organization of boards and pins on Pinterest.08:20 - 09:59: Unique features for business and affiliate marketing on Pinterest.09:59 - 11:10: Distinction between personal and business use of Pinterest.11:10 - 12:32: Personal testimony of Pinterest's effectiveness.12:32 - 13:59: Detailed explanation on types of data connections.13:59 - 15:38: Strategic use of other platforms like Instagram and LinkedIn with Pinterest.15:38 - 17:02: Minimizing wasted efforts and money with ads on Pinterest.17:02 - 19:32: Importance of embedding content on websites to enhance engagement.19:32 - 21:49: Explaining technical details of XML files and RSS feeds.21:49 - 22:56: Guest interaction and testimonial on using Pinterest effectively.22:56 - 23:25: Explanation of Pinterest's algorithm “Pixie”.23:25 - 24:08: How to leverage image content for better searchability.24:08 - 24:22: Further clarification on operational use.24:22 - 24:49: Audience appreciation and closing remarks.How to stay connected with me
In this episode of the "Swallow Your Pride" podcast, host Theresa Richard engages with Dr. Stephanie Watts and Jessica Gregor, MS, CCC-SLP, BCS-S to discuss advancements in dysphagia care. They introduce the Esophageal CoLab and the Robust Esophageal Screening Test (REST), aiming to improve swallowing disorder diagnostics and treatment. The conversation highlights the importance of multidisciplinary collaboration, flexible clinical protocols, and ongoing education. Dr. Watts and Jessica share their experiences and research, emphasizing the need for tailored patient care and effective communication strategies. The episode concludes with a call to action for clinicians to adopt innovative practices and enhance patient outcomes. Find out more about their course here: https://esophagealcolab.com/offerings Resources that include articles discussed on this podcast: https://esophagealcolab.com/resources Timestamps: Discussion on Esophageal Co-lab (00:03:35) Meeting Origin Story (00:04:41) Need for Education (00:06:10) Importance of Protocols (00:07:01) Explanation of REST (00:09:16) Training Evolution (00:11:30) Understanding Esophageal Function (00:12:49) Addressing Knowledge Gaps (00:14:43) Role of the SLP Team (00:17:30) Research and Development (00:19:34) Standardization Process (00:21:52) Future of the Co-lab (00:22:37) Research on Bolus Trials (00:23:27) Protocol Adaptability (00:24:07) Collaboration and Town Hall (00:26:04) Change Management in SLPs (00:28:22) Support from Radiologists (00:29:00) Course Structure and Topics (00:31:38) Importance of Critical Thinking (00:34:45) Future Course Offerings (00:40:05) Feedback and Impact (00:40:58) Registration Information (00:42:11) The post 363 – From Research to Reality: How REST is Changing the Game for Swallowing Specialists appeared first on Swallow Your Pride Podcast.
One family sleepover in a creepy garage turned into a night filled with strange and terrifying experiences. From the sound of a dog barking right outside the door, to footsteps on the roof and a door seemingly opening by itself, this listener recounts the unsettling noises they heard during their stay. But the most chilling discovery came after the fact when they learned that the previous owners of the house had been murdered. Could the spirits of those who died still haunt the garage? This is a daily EXTRA from The Grave Talks. Grave Confessions is an extra daily dose of true paranormal ghost stories told by the people who survived them! If you have a Grave Confession, Call it in 24/7 at 1-888-GHOST-13 (1-888-446-7813) Subscribe to get all of our true ghost stories EVERY DAY! Visit http://www.thegravetalks.com Please support us on Patreon and get access to our AD-FREE ARCHIVE, ADVANCE EPISODES & MORE at http://www.patreon.com/thegravetalks
In this episode of The Addicted Mind Plus, Duane and Eric dive deep into the unspoken roles that families often fall into, especially when dealing with addiction. They explore how these roles—like the hero, caretaker, scapegoat, mascot, and lost child—can perpetuate dysfunction and hinder recovery. By understanding and identifying these roles, you can begin to break free from the cycles that keep you stuck. Tune in to learn practical steps for recognizing these dynamics, fostering open communication, and setting boundaries that support your journey toward recovery and authentic living. Download: UNMASKING FAMILY ROLES WORKSHEET Join Our Deep Dive, where we discuss this episode in depth. Register Here: https://theaddictedmind.com/deepdive Click Here to Join the TAM + Community Waitlist. Get the support you need. Key Topics Understanding common family roles in addiction The impact of these roles on personal well-being Historical context and development of family therapy Practical steps for changing dysfunctional family dynamics Importance of self-care and therapeutic support Timestamp [00:01:00] - Introduction to the episode and topic [00:02:16] - Explanation of family roles and their impact [00:05:23] - Historical background of family therapy and roles [00:11:00] - Detailed discussion of each family role [00:20:11] - Practical steps for identifying and changing roles [00:23:00] - Importance of self-care and boundary setting [00:24:03] - Information about additional resources and deep dives Follow and Review: We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery Center NovusMindfulLife.com We want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmind Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices