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Sage Ira studies Week 1 of free agency and its ramifications. The wisdom and fun of Ira and Joe is presented by Bill Currie Ford. Click play above or listen at Apple Podcasts or Podbean.com. Many other platforms, too, including iHeartRadio. A family […] The post Ira Kaufman Talks Jamel Dean Files, Free Agency Fixes And Lingering Holes, Edge Rush Philosophy Versus Reality, And Much More appeared first on JoeBucsFan.com.
What does it actually look like when one spouse starts doing the emotional work before the other is ready? Ben and Hannah have been married 19 years, raised four kids (including three teenagers), and spent nearly a decade unknowingly drifting apart — until one ordinary walk changed everything.In this episode, Glenn and Phyllis sit down with Ben and Hannah for an honest, unscripted conversation about what it really takes to turn a marriage around. Ben resisted Connection Codes for over a year — and then one moment of Hannah staying present when she could have pulled away shifted everything for him. They talk about the emotional dam, why anger is usually lonely in disguise, how they're raising a 10-year-old with OCD using the Core Emotion Wheel, and what happens when coding becomes the language of your whole household.This one is for the spouse who started the work alone. For the partner who's been resistant. For the parent trying to get emotional tools into a home with teenagers. You're going to want to hear this.In This Episode:Why the first 10 years of marriage can mask deep emotional disconnectionWhat it looks like when one spouse starts coding before the other is readyThe walk that changed Ben's mind — and why Hannah's staying present made all the differenceHow anger almost always has lonely underneath itThe emotional dam: why it forms in hours, not yearsUsing the Core Emotion Wheel with a child who has OCD and self-harm patternsWhy teenagers resist coding — and the long game that actually worksWhat men lose when culture tells them vulnerability is weaknessGlenn's challenge: say the emotion out loud in the moment, even when no one's there to hear itGet the Core Emotion Wheel: www.connectioncodes.co/podcastBook a Connection Codes Coach: https://connectioncodes.co/coachesKeywords: emotional intelligence in marriage | marriage communication tools | how to reconnect with your spouse | men emotional vulnerability | emotional health relationships | OCD and emotional tools for kids | marriage disconnection | Core Emotion Wheel | how to stop emotional shutdown | marriage transformation stories | emotional dam | ooh technique | Connection Codes podcast
Timestamps:7:27 - Icebreaker Stories16:41 - World at War?1:02:03 - Treasonous Traitors or Heroes? (Audio goes out/gets screwy ~ 1:06:55. Fixes ~ 1:13:32)Welcome to The Morning Dump, where we dive headfirst into the deep end of the pool of current events, conspiracy, and everything in between. Join us for a no-holds-barred look at the week's hottest topics, where we flush away the fluff and get straight to the substance.Please consider supporting my work- Patreon- https://www.patreon.com/nowayjose2020 Only costs $2/month and will get you access to episodes earlier than the publicNo Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274 No Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0g My Podcast Host- https://redcircle.com/shows/no-way-jose Apple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443 Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6Th Stitcher- https://www.stitcher.com/show/no-way-jose-2 Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-Jose Google Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAO Vurbl- https://vurbl.com/station/4qHi6pyWP9B/ Feel free to contact me at thelibertymovementglobal@gmail.com#WorldAtWar #TreasonOrHero #TuckerCarlson #JoeKent #TreasonousTraitors #PatriotOrTraitor #CarlsonExposed #KentForCongress #AmericaAtWar #DeepStateTraitors #WorldWar3 #TuckerSpeaksTruth #TraitorsAmongUs #JoeKent2026 #GlobalConflict #HeroOrTraitor #CarlsonOnTreason #DefendTheRepublic #WarOnTheHorizon #TuckerAndKent
This week we're bringing Jason Earle, founder and CEO of GotMold?, back on our podcast to uncover the hidden health impacts of mold exposure. After discovering that mold in his childhood home was the root cause of his severe allergies and asthma, Jason left a successful Wall Street career to help families identify and solve indoor air quality problems. He explains why using bleach on mold can actually make the problem worse and why the key is removing mold, not just trying to kill it. The conversation dives into how to identify a true mold problem using simple cues like what you can see, smell, and feel, along with insights on testing methods, humidifiers, VOCs, and finding the source of contamination. We also explore bigger-picture health topics including limbic retraining, the Cell Danger Response, and Jason's philosophy that optimal health comes down to “air, food, and attitude.” Jason Earle is a man on a mission. An adoring father of two boys, incurable entrepreneur and indoor air quality crusader, he is the founder & CEO of GOT MOLD?, and the creator of the GOT MOLD?® Test Kit. The realization that his moldy childhood home was the underlying cause of his extreme allergies and asthma, led him into the healthy home business in 2002, leaving behind a successful career on Wall Street. Over the last two decades, Jason has personally performed countless sick building investigations, solving many medical mysteries along the way, helping thousands of families recover their health and peace of mind. He has been featured or appeared on Good Morning America, Extreme Makeover: Home Edition, The Dr. Oz Show, Entrepreneur, Wired, and more.SHOW NOTES:0:40 Welcome to the podcast3:04 About Jason Earle4:03 Welcome him to the show!4:51 What happens when we use bleach on mold8:05 Bleach chemical composition12:36 Why you need to clean it, not kill it13:45 Mold in your toilet15:24 Mold growth vs a mold problem18:10 How much mold is too much?20:11 3 Steps: See, Smell, Feel22:08 Humidifier 10124:45 VOCs & Musty odors28:31 Air vs Dust sampling37:25 No false negative38:19 *CALOCURB*40:09 *APOLLO NEURO*42:15 Finding the source43:09 Self-directed Mold Assessment 46:40 Next-gen sequencing48:48 Mold sensor50:08 Mycotoxin testing58:09 Air on airplanes1:02:58 Looking for mold in a new home1:08:08 “Air, Food & Attitude”1:15:05 Limbic Retraining1:18:59 Cell Danger Response1:23:35 Where to find him1:24:52 Thanks for tuning in!RESOURCES:Calocurb - code: RENEE10Apollo Neuro - code: BIOHACKERBABESWebsite: GotMold?Get your test kitFREE E-BookIG: @gotmoldFB: GotMoldEp 227: Understanding Mold Exposure & RisksSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
What do the red flashing lights on F1 cars mean? When do drivers attack and defend? How do F1 mechanics fix crashed cars so quickly? F1 Explains answers your questions after the first race of 2026.F1 Correspondent and Presenter Lawrence Barretto joins Christian Hewgill to explain battery recharging, the way drivers are using Boost and Overtake modes, and what the new active aero front wings have in common with electric toothbrushes...And, after Mercedes showed their speed in Australia, we look at how power unit manufacturers work with their customer teams.Get your question answered on the podcastSend your questions to F1Explains@F1.comF1 Explains + F1 Nation have teamed up for 2026Find the latest race previews and reviews on this feed - 2026 Chinese GP Preview out now with Tom Clarkson and Jolyon PalmerThis week on F1 Beyond The GridCadillac CEO Dan Towriss talks about launching the team
Kenny Harper interviews Brenda Canaan about reducing tax-season chaos by scheduling tax prep and controlling workload instead of accepting documents anytime. Cannon explains how her firm previously promised 2–3 week turnarounds without knowing capacity, leading to bottlenecks like 105 clients submitting documents on March 15, and how the pandemic highlighted the lack of workload control. Inspired by a podcast, she implemented a scheduling system using Calendly, Make, and Airtable, then co-developed the Schedule E software to better track client scheduling, automate reminders, and support flexible calendars by preparer or client type. She emphasizes proactive client communication about extensions, using tax projections when needed, improving efficiency, reducing status checks and errors, and using scheduling for capacity planning, client fit, and better work-life balance. 00:00 Why Scheduling Matters 01:12 Meet Brenda Cannon 03:26 From Chaos to Control 05:11 Building Schedule E 06:34 Client Buy In 08:42 Rolling It Out 15:22 Handling Extensions 15:48 Community and Setup 22:28 Capacity and Team 24:51 Lessons and Wrap Up
In this episode, we sit down with John Magnor, a 24-year-old sales strategist who helps B2B companies build scalable, predictable revenue systems. Working primarily with software companies and service providers, John partners with founders through consulting or equity to design the sales infrastructure that growing businesses often lack.John began his career in sales at just 17 years old, learning the craft through real-world experience—cold calling, setting appointments, closing deals, and managing pipelines. Today, he uses that hands-on background to help companies transform inconsistent or chaotic sales processes into structured systems that support long-term growth.In this conversation, John breaks down how he helps organizations hire and train sales teams, develop effective scripts, implement compensation plans, and build repeatable processes that remove the founder as the bottleneck. He also shares insights on CRM systems, outbound sales strategies, call coaching, and the metrics that actually matter when scaling a business.Most of the companies John works with already have strong products or services. Their challenge isn't the offer—it's the lack of a clear sales process, accountability, and reliable systems. John's focus is helping founders step out of day-to-day selling by building teams and structures that allow the business to grow without relying on one person to close every deal.This episode is packed with practical insights on sales execution, leadership, and building systems that drive consistent growth. Whether you run a B2B company or lead a sales team, you'll walk away with actionable ideas on how to create a cleaner, more scalable approach to revenue generation.Connect with John here:ttps://pr.linkedin.com/in/john-magnorhttps://www.facebook.com/@johnpmaghttps://www.instagram.com/@johnpmagDon't forget to register for our FREE LinkedIn Content Workshop here: https://www.thetimetogrow.com/LinkedInContentRoadmap
Rob Nelson and Eric Thompson break down one of the most repeated phrases in Ninja Selling: "Flow fixes everything." The discussion begins with a question from a new Ninja who wondered what Auto-Flow really is and where to start. Rob and Eric use that question to explain how flow works and why it is essential to becoming the Realtor of choice. Flow simply means frequency of interaction. In Ninja there are two types: Live Flow and Auto-Flow. Live Flow is two-way communication, such as conversations, calls, meetings, and personal interactions. Auto-Flow is one-way communication, such as emails, newsletters, postcards, social media posts, or gifts that go out automatically. Both play different but complementary roles. Live Flow deepens relationships and builds trust, while auto flow maintains visibility and demonstrates expertise when you are busy or not actively connecting. They also explain the concept of the decision window. People often think about buying or selling real estate for 9 to 21 months, but they typically choose their agent in just 1 to 3 days. The agent who has been most consistently in flow during that period becomes the natural choice. Because most people know multiple Realtors, consistent flow is what separates the professional who gets the call from the one who is forgotten. The episode closes with a simple framework for implementing Auto-Flow. Three value-add touches per month, typically two digital and one print, mixing both art (heart-focused touches) and science (market expertise). When combined with Live Flow, this system keeps you top of mind and reinforces both your relationship and your professional credibility. Key Takeaways Flow means frequency of interaction and is the mechanism that keeps you top of mind Live Flow builds relationships while Auto-Flow maintains visibility and expertise The real estate decision window is extremely short even though the buying process is long Three value-add touches per month, combining art and science, create a simple auto flow system Auto-Flow should support relationships rather than replace live interactions Authentic communication always works better than generic marketing Real Estate Reviews are a powerful tool because they convert Auto-Flow into Live Flow conversations Only 6% of agents consistently stay in flow after a transaction. Memorable Quotes "Flow fixes everything." "People on average know twelve realtors." "Live Flow builds the relationship. Auto-Flow maintains the presence." "You're either visible or invisible." Links: Website: https://ninjaselling.com/ninja-podcast/ Email: TSW@NinjaSelling.com Phone: 1-800-254-1650 Podcast Facebook Group: http://www.facebook.com/groups/TheNinjaSellingPodcast Facebook: http://www.facebook.com/NinjaSelling Instagram: https://www.instagram.com/ninjasellingofficial/ LinkedIn: https://www.linkedin.com/company/ninjaselling Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/
Feeling stuck in your business, finances, or personal life? In this episode, we dive into the power of auditing your schedule and actions to create real progress. Learn how to identify habits that hold you back, align your daily routines with your goals, and make continuous adjustments that lead to more presence, profits, and freedom. Whether it's family, fitness, finances, or growth, this episode gives practical strategies to take control of your time, maximize your results, and stop waiting for the perfect moment to start building the life you want. Join the Tactical Empire Network on SKOOL for FREE. #TheTacticalEmpire
By now you can probably see the pattern.Strong but stiff. Powerful but fragile. Disciplined but tight.The issue isn't effort.It's how the qualities are arranged inside the workout.Most programs either:→ Separate strength and flexibility into different days → Or stack them on the same tissues at the same timeBoth create problems.This week, I want you to watch the full 4-part playlist. Because it shows the exact rule we use in UMS to fix this. Strength and flexibility in the same workout. No extra sessions. No extra time.▶️ Watch the playlist: The Strength–Flexibility Pairing SeriesAnd, if you want to know what it's like to work with us, → Click here
Tara breaks down how Trump's policies are reshaping the global oil market and American energy independence. Long-standing U.S. sanctions mismanagement allowed China to buy critical heavy crude at a discount, undermining U.S. manufacturing. Now, oil is coming back to the world market, driving prices down—and Democrats aren't happy. She also exposes the secrecy surrounding Democratic voter rolls, ongoing investigations, and the struggle to enforce transparency in 23 states, highlighting how Trump is forcing accountability. SEGMENT SUMMARY: Tara begins by explaining the mechanics behind U.S. sanctions on Iran, Venezuela, and Russia, and how they inadvertently benefited China. Heavy crude, essential for plastics and manufacturing, was diverted to China at discounted rates while U.S. companies paid full price. Trump's enforcement and global oil strategy now reverse this trend, promising lower oil prices long-term and a pro-American manufacturing advantage. She then shifts to domestic policy, detailing DOJ reports that tens of thousands of noncitizens are on voter rolls, with potentially millions in total. Tara highlights Trump's lawsuits across 23 states to audit and enforce transparency on voter rolls, contrasting Republican and Democratic compliance. She critiques the Democratic Party's secrecy stance and calls out obstruction by key GOP leaders, stressing the importance of exposing voter roll saboteurs to American voters. KEY TOPICS: Trump's energy policy reversing decades of mismanaged sanctions Heavy crude oil critical for U.S. manufacturing Long-term global oil market impact and price reductions Democratic voter roll secrecy and obstruction Trump lawsuits in 23 states to enforce transparency Republican leaders blocking accountability efforts SOCIAL MEDIA POST:
Send a textWatch the full episode on YouTube! https://youtu.be/eqILVaJ2FMU?si=a4ghSGVHjfRKvOnoSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=enLis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibesThreads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== Pinterest: https://pin.it/3Z7wssI6V Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 All my main social media accounts:-Instagram: https://www.instagram.com/listapiaaaa/?hl=en-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1Support the show
A stunning development as David Wilcock appears to have kind of learned his lesson. We're getting bright side David telling everyone to just calm down about Iran and World War 3. No one needs to freak out cause David Chillcock is in the building. Hard turn to combining UFOs and Christianity (as we predicted) along with a possible rug pul at the end? Has he actually learned his lesson or is her just masking the pain?If you enjoyed the show, please Like & Subscribe to our channel and share the links. This show can be found @hiddeninplainsightradio on Instagram and @thehiddenpod on Twitter.iTunes Link: https://podcasts.apple.com/us/podcast/hidden-in-plain-sight/id1488538144?i=1000459997594Spotify Link: https://open.spotify.com/episode/5zsntvl63Do7m9gNTD8Za2?si=MczvbuMlRuCbmWChclVUZAYouTube Link: https://www.youtube.com/channel/UCNRejWJs0hn8pefj5FiE7ZQRumble Link: https://rumble.com/c/c-389525If you want to support the show, check out our Patreon: https://www.patreon.com/hiddeninplainsightpod
Marsha Collier & Marc Cohen Techradio by Computer and Technology Radio / wsRadio
Apple just launched the MacBook Neo — a colorful, durable 13-inch laptop with A18 Pro chip, Liquid Retina display, all-day battery, and Apple Intelligence, starting at low $599. Is this the budget Mac we've all wanted? We compare it directly to Acer's Chromebook Plus models — which wins for everyday use, value, performance, and real-world needs in 2026? Privacy heads-up: The new Nearby Glasses app scans Bluetooth signals to detect nearby smart glasses (like Meta Ray-Bans or Snap Spectacles) and alerts you if someone's potentially recording. Plus: Flat-rate, pre-approved resilient home designs speeding up disaster rebuilding for faster recovery after fires/floods, the environmental impact of AI data centers, the adorable AgiBot X2 humanoid robot dancing up a storm (hip-hop, Tai Chi, splits!), smartphone battery tips for cold weather, and our top ten streaming picks for the week. Real-world insights, fun gadgets, and tips you can use — subscribe and geek out with us weekly!
This episode of All Pop, No Culture is built around two major TV conversations: Monarch (Season 2 kickoff) and Paradise. Kevin and Andrew break down how Monarch Season 2 feels tighter and more focused than Season 1, with a stronger horror-leaning tone, clearer momentum, and mythology that finally starts to pay off (Axis Mundi and time-dilation mechanics). They also dig into character focus—why the adult core is carrying the series and why the “kids” are working better this time. They then shift into a spoiler-light recommendation for Paradise, covering its hook, timeline structure, character-driven storytelling, and why it feels like a show with an actual endgame plan. The episode also includes a continuing Ted Lasso “converted skeptic” conversation, a quick Apple TV+ quality rant, a sci-fi deep dive comparing For All Mankind and The Expanse (including books vs show).
Shop with Me – The Jacket That Fixes Your Outfit in 10 SecondsA little bonus video episode and the debut of something new.In this first Shop with Me episode, I'm trying a different format where I take one standout piece and show you exactly why it deserves a place in your wardrobe.If you're anything like me, you probably have plenty of jeans and tops you love — but sometimes an outfit still feels like it needs something to pull it all together.In this episode, I'm sharing the Bettina Jacket, a classic bouclé jacket that instantly elevates even the simplest outfit. I show how it works with a few different tops and why it's one of those pieces that can transform your everyday jeans-and-tee outfit into a polished look in seconds.Think of this as a quick styling session where we explore how one great jacket can multiply your outfits and make getting dressed easier — especially if you're busy and want simple, timeless pieces that work hard in your wardrobe.If you're looking for easy outfit ideas, classic wardrobe staples, and style inspiration for women over 40, this episode is for you.You can explore the jacket and the pieces featured in this video here:
Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ Have questions you want me to address on future podcast episodes? Email me here: sam@healingcouples.org Episode show notes: Why does she keep getting triggered in public — even when he's doing everything “right”? In this episode, we unpack one of the most frustrating parts of porn addiction recovery: why in-the-moment coping tools don't actually fix a trigger problem. If you're a husband working to overcome porn addiction and public outings still feel tense… If you're a wife navigating betrayal trauma and getting triggered in grocery stores, parking lots, or restaurants… If you're both exhausted by the same argument happening again and again… This conversation will reframe everything. Most pornography addiction recovery advice focuses on managing the moment — breathing techniques, eye-boundary strategies, signal words, or leaving early. But those tools only treat symptoms. They don't address the deeper fear underneath the trigger: Has he actually changed — or is he just managing it better? That question cannot be answered in a parking lot. In this episode, you'll learn: Why triggers persist after porn addiction disclosure What's happening in a wife's nervous system after betrayal trauma The difference between behavior management and true heart change How to communicate internal transformation in porn addiction recovery Why “I'm trying harder” doesn't rebuild trust How to reduce triggers proactively — before you ever leave the house Porn addiction recovery isn't just about quitting pornography. It's about becoming someone different internally — and communicating that shift in a way your spouse can actually feel. Security isn't built in the moment. It's built outside of it. If you're serious about overcoming porn addiction, healing betrayal trauma, and rebuilding trust in your marriage, this episode is essential listening.
Hey everyone, welcome back to the Nikky After Dark – the only place where your filthiest secrets get the spotlight they deserve. I'm Nikky, and today we're celebrating every single person who's ever looked at a tool belt and thought… “yeah, he can fix that too.” Before we dive in, here are three quick teasers of the stories waiting for you:Caught mid-stroke on the couch by the plumber… who didn't get mad, he just smirked and said “Enjoy yourself, man.”One innocent plumber joke about “leaving something in the tub” and “dry it off first please” turns a grown woman into a feral, hoodie-wearing, thigh-clenching mess. A routine faucet repair ends with her bent over the kitchen counter, getting absolutely wrecked and filled by the plumber who came to fix the leak. Stick around – the full stories are even hotter.Join us over on Discord. https://discord.gg/uqqxsCSDfwContent Warning: This episode contains explicit sexual content, including graphic descriptions of nudity, public sex, infidelity, and boundary-pushing consensual fantasies. Stories are fictional and depict enthusiastic consent. Listener discretion advised; 18+ only. Submissions involving bestiality, incest, underage role-play, rape, non-consensual content, or racial slurs are not aired. Get Involved:Submit Your Story: Got a secret fantasy or steamy confession? Write to Nikky at Nikky@dearnikky.com or submit anonymously at DearNikky.com/confessions. By submitting, you certify:You're the sole creator of the submission.You're 18+ and legally able to submit erotic material.No prohibited themes (bestiality, incest, underage, rape, non-consensual content, racial slurs).Names/identifiable info may be changed.You release all rights to the submission.Say Hello: Have a burning fantasy or just want to chat? Email Nikky@dearnikky.com or connect on Twitter (@DNikky162), Instagram (@DNikky162) , or Facebook (@DearNikky). Nikky wants to hear your naughtiest thoughts!Support the Show: Love these private peeks into filthy lives? Leave a review on Apple Podcasts, Spotify, Spreaker or your favorite platform to help new listeners discover the heat. Your support keeps the conversation sizzling!Support Nikky:Patreon: Unlock exclusive confessions, bonus thoughts, and steamy Q&As at Patreon.com/DearNikky. Join the inner circle for extra spice!Nectar.ai: Explore your wildest fantasies with immersive AI experiences at Nectar.ai. Perfect for Frisky Friday fans craving more.Featured Release: Dear Nikky: Sex Confessions From People Just Like You is out now! Dive deeper into the raw, unfiltered stories you love. Contact:Email: Nikky@dearnikky.comWebsite: DearNikky.com/confessionsSocials: Twitter (@DNikky162), Instagram (@DNikky162), Facebook (@DearNikky)Become a supporter of this podcast: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support.
Why does one vivid customer story outweigh months of research? This week on the Cognition Catalog, we break down the anecdotal fallacy — our tendency to let a single experience override real evidence. Learn why stories hijack decisions, how this shows up on product teams, and what you can do about it.Have you ever watched weeks of solid research get sidelined by one person saying, "Yeah, but I talked to a customer who hated it"?We've all been in that meeting. The team has done the work—research is solid, the data points in a clear direction—and then someone shares a single story that shifts the entire conversation. A stakeholder mentions one piece of feedback from a sales call, or an engineer pushes back on a technology choice because of a bad experience three jobs ago. Suddenly, the energy in the room changes, and the data fades into the background. That's the anecdotal fallacy at work, and it's one of the quietest ways teams get pulled off course.In this episode of the Cognition Catalog, I'm breaking down why our brains are wired to favor stories over statistics, and how this bias shows up constantly on product teams, from design critiques to sprint planning to roadmap discussions. We'll look at the research behind why personal narratives outperform aggregate data in persuasion (hint: it's not because people reject evidence, it's because stories are just easier to process and remember). And we'll talk about the HiPPO effect — when the highest paid person's opinion carries disproportionate weight simply because of who's telling the story.But here's the thing... the goal isn't to eliminate anecdotes. Stories surface edge cases, highlight blind spots, and humanize insights. The key is learning to treat them as hypotheses, not proof. I'm sharing five practical takeaways your team can start using right away to keep one person's experience from becoming the whole team's strategy. Give it a listen.Topics:• 01:50 - When one story derails the team• 03:49 - What the Anecdotal Fallacy is• 04:21 - Why stories feel true• 06:03 - How it hurts our team• 07:36 - Fixes and team habits
In this episode of Vet Tales, Dr. Natalie Brackeen and Dr. Josiah Dame discuss pet obesity—how to recognize it using body condition scores, why excess weight causes arthritis, diabetes, breathing issues and liver problems, and why calories matter more than exercise. They share practical advice for pet caretakers: keep food logs, measure portions, adjust feeding for spayed/neutered and senior pets, consider satiety or weight-loss diets, use meal management tools for multi-pet homes and cats, monitor progress with your veterinarian, and watch for emerging medical options.
Send a textPeaches and Trent are back swinging harder than an 0-dark-30 convoy to Quantico. This week's chaos covers everything from “Mattressgate” at 23 STS to why the Air Force might have more generals than common sense. The boys tear into bureaucratic stupidity, leadership delusions, and the eternal struggle of holding people accountable without losing your damn mind. Expect unfiltered rants on beards, fat officers, fake accountability, and why empowerment beats micromanagement every single time. It's dark humor meets hard truth—because the Ones Ready crew doesn't do polite.⏱️ Timestamps: 00:00 – The cursed “fire” episode that died in editing hell 02:00 – The unofficial official podcast of the U.S. Air Force 04:00 – Fat Tony, Hexeth, and the Pentagon clown convoy 09:30 – Too many generals, not enough leadership 17:00 – The real story behind “Mattressgate” at 23 STS 24:00 – Support troops, respect, and when “team building” hurts 31:00 – Leadership vs. babysitting: stop raising soft airmen 41:00 – Haircuts, uniforms, and why optics still matter 47:00 – Culture, accountability, and the death of professionalism 53:00 – Fitness mandates, dumb policies, and burning out defenders 55:00 – Wrapping up with more hot takes and zero apologies
Ben & Todd talk to Brian Perry (Executive Producer) and Zac Cohn (MAPS Product Manager) to explore how D&D Beyond is changing to make playing D&D 5.5e a better game to play! Critical Role makes a new hire, and the Exodus TTRPG not published by WotC?Email your questions to podcast@ghostfiregaming.comBen: @TheBenByrneDael: @dailydael Todd: @ToddKenreck Shawn: @shawnmerwinEditor: @jberrt Topics:00:00 - Intro00:45 - Brian Perry and Zac Cohn Interview37:37 - New DnD books44:25 - Crit Role hires Alyssa52:31 - DnD Fan Expo London56:10 - Exodus RPG
Your home isn't a disaster. But it never quite feels calm either.You tidy. You organize. You declutter a drawer.And somehow… the clutter builds back up again.Sound familiar?In this episode, I'm talking about the real reason daily clutter keeps appearing in your home. Not the big dramatic stuff. The small, random, category-less items that quietly pile up on your counters, stairs, and tables.The bits.The things that don't feel important enough to deal with… but still manage to make your whole house feel messy.Why does your home feel cluttered even when you're constantly tidying?And why does it feel like you can never quite get ahead?This is not about throwing everything away.It's not about spending a whole weekend organizing.And it's definitely not about perfection.It's about understanding how daily clutter forms in the first place and using simple, intentional declutter strategies to stop it building up again.Inside this episode, I share:• Why small clutter creates big mental noise• How decision fatigue fuels daily mess• The hidden reason clutter keeps migrating around your home• 3 simple fixes you can use immediatelyThese are practical home organization strategies that work in real life. With busy schedules. With family life. With limited energy.Because overcoming overwhelm isn't about doing more.It's about making fewer tiny decisions every day.If you're tired of feeling behind…If you're tired of organizing the same surfaces over and over…If you want declutter strategies that actually reduce stress instead of adding to it…This episode will help you reset. Not your whole house. Just the part that's quietly draining you.Take a listen and start creating a home organization system that feels lighter, calmer, and more intentional.And when you do, I would love to hear from you.What's the most random bit you've found in your house?Come and tell me over on Instagram at caro.thorOr send me an email caroline@caroline-thor.comLet's make organizing feel doable again.Want to train as a KonMari Consultant? Learn more and register at https://events.konmari.com. The next course starts on March 16 Use code CLUTTERFREE at checkout to save $300 USD on registration! Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer
In this episode of the Authority On Demand Podcast (formerly Authors On Mission Podcast), host Danielle Hutchinson sits down with Tom Hagerty, author of The Business of Relationships.Tom reveals how his career as a corporate “business fixer” shaped his approach to personal relationships, reframing business wisdom into 12 essential qualities—like trust, resilience, and perspective—that strengthen both companies and marriages.Listeners will discover:Why the same principles that rescue failing businesses can heal struggling relationships.The first step to take when a relationship feels “on the brink.”How reframing business quotes can inspire personal growth and lasting connection.Tune in for practical lessons, lived experience, and a fresh perspective on building trust and resilience in every area of life.Dive into the journeys of standout experts exploring how their books and speaking platforms helped them carve out their own Category of One in Authority On Demand Podcast (formerly Authors On Mission):Youtube - https://www.youtube.com/@authorityondemand Facebook - https://www.facebook.com/authorityondemand/ Instagram - https://www.instagram.com/authority_on_demand/ LinkedIn - https://www.linkedin.com/company/authorityondemandcompany/ Captivate - https://feeds.captivate.fm/authorityondemand/ #AuthorityOnDemandPodcast #TomHagerty #BusinessOfRelationships #PodcastInterview #RelationshipSuccess #LeadershipAndLife #TrustAndResilience
It's YOUR time to #EdUp with Madeline Pumariega, President, Miami Dade CollegeIn this episode, President Series #447, powered by Ellucian, & sponsored by the ELIVE 2026 Conference in Denver, Colorado, April 19-22, & the HigherEdPodCon II happening July 16 & 17YOUR host is Dr. Joe SallustioHow does democracy's college serve 125k students across 8 campuses with 2.5 million alumni by removing every point of friction to create belonging?Why does turf, tradition & trust create change when confronting turf protectors, respecting tradition while challenging it & building trust through transparency stops creative narratives?What makes students need 3 skill sets including academic foundations, work based learning employability skills & digital skills with AI, cybersecurity & ethical use?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - Elvin Freytes & Dr. Joe Sallustio● Join YOUR EdUp community at The EdUp ExperienceWe make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Become an #EdUp Premium Member today!
Julie Bates breaks down practical, easy-to-follow tips for training young pups. She covers making retrieving fun, fixing noise and recall issues, and teaching travel/crate toilet habits. The episode also previews adorable 4–6 week puppy videos and emphasizes early stimulation to build lasting behaviors.
Talking about the next draft class and some fun all star game modifications.
With inspiration from a popular post on the /r/CFB subreddit, we take a look at the 14 worst (statistical) teams in the Power 4 and conduct a hypothetical coach draft, reshuffling the coaching deck and putting big names in new places based on fit, prestige, track record, and everything in between. Timecodes:0:00 - Intro3:05 - Explaining the Coach Draft7:47 - Oklahoma State14:34 - Syracuse20:54 - Purdue27:21 - Virgina Tech33:00 - UCLA38:12 - West Virginia43:01 - Boston College47:21 - Wisconsin50:01 - Stanford52:34 - Rutgers56:23 - Colorado58:14 - North Carolina1:00:43 - Florida1:04:29 - Michigan StateSupport the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.
Many growth marketing strategies underperform because they're built on incomplete foundations. Despite better data, better tools, and endless optimization, brand growth and customer acquisition feel harder than they should. Campaigns convert — but they don't compound. Customer experience improves — but loyalty stalls. Personalization gets sharper — but relevance feels thinner. In this episode, I break down why. You'll learn why modern growth strategy often misses critical structural elements — and I introduce the 7C Growth Marketing Framework, a model designed to strengthen the foundation of your growth marketing system. We'll explore: The hidden gaps causing growth strategies to underperform Why optimizing tactics without fixing structure limits customer acquisition How trust, identity, and customer experience shape buying decisions The seven elements inside the 7C framework — and how they work together What it takes to build a brand growth strategy that compounds over time This isn't about hacks, trends, or short-term lifts. It's about rebuilding growth strategy so it reflects how real people evaluate brands today — and designing a marketing system strong enough to scale. Take the quiz: What's slowing your brand's growth: www.frictionlessgrowthlab.com/quiz
You're smart. You're successful. You've solved hard problems at work and in life. So why is debt the one problem that keeps looping?In this episode, Steve Rhode (the old, original Get Out of Debt Guy) and Damon Day (the new Get Out of Debt Guy) go after the “I'll figure it out myself” trap — the mindset that helps you win everywhere… except when it comes to credit card debt, personal loans, and financial stress.We break down the three big DIY “solutions” that look logical but often make things worse:Debt consolidation loans: the “lower rate” pitch that can wreck your cash flow and lead right back to credit cardsMerchant Cash Advances (MCAs): the business version of a payday loan — daily/weekly withdrawals, brutal “factor rates,” and a stack that can end in bankruptcyClosing paid-off credit cards: feels responsible… but can hurt your credit score by raising utilization and shrinking account historyIf you've been “researching” your way out of debt for months with no real progress, this is your sign: you don't get extra points for suffering alone. Get a plan before you accidentally lock yourself into the wrong move.✅ Learn more at https://getoutofdebt.org
Like the show? Show your support by using our sponsors.Promotive can help you find your dream job. Touch HERE to see open jobs.Need to update your shop systems and software? Try Tekmetric HEREWanna go to Tekmetric's first ever industry training event Tektonic? Register HEREIn this episode, Jeff talks with... Mr. Walkie Talkie... the shop owner with that southern draw...the man who's hair is ALWAYS perfect...Mr. Lucas Underwood. Lucas talks about why communication MUST improve between owners and techs, and how more empathy and understanding can completely shift the culture inside a shop. They talk about the risks of leaning too heavily on service information without double checking procedures, especially when safety and liability are at stake. Lucas also gives money advice for technicians, including why thinking long-term and investing in retirement accounts can make a huge difference down the road.Timestamps:00:00 Future of ADAS and Calibration05:54 "Vehicle Diagnostics and Calibration"13:31 Grace, Mistakes, and Quick Decisions17:03 "Frustrations and Fixes with Tech"26:12 "Removing Emotion from Business"30:47 Purpose Found in Helping Others37:27 "Happiness Comes From Within"41:59 "Finding Happiness Amid Toxicity"48:05 "Miscommunication Resolved Through Dialogue"51:11 Communication Growth and Therapy Reflections54:33 "Social Media's Impact on Behavior"01:02:32 "Compound Growth: $695k to Millions"01:11:01 "Planning Future Security and Freedom"01:14:30 "Growth, Respect, and Reflection"01:17:28 "Reflections on Unfiltered Insights" Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232
WHAT WE TALKED ABOUT: Is sitting really "the new smoking"? The impact of sedentary lifestyles on back pain and metabolic health Why being sedentary is one of the biggest drivers of chronic pain How strength training and athleticism protect you from injury Why avoiding movement actually makes back pain worse The truth about chiropractic adjustments, nothing is being "put back in place" How building muscle improves chronic low back pain When back surgery is necessary and when it might not be TRT in men: benefits, risks, and when testosterone replacement may be harming you Peptides and musculoskeletal recovery, hype vs reality The pressure on healthcare providers to sacrifice their own health Chiropractic care during pregnancy: what to look for in a provider Adjustments to avoid during pregnancy, including labor-inducing techniques Can chiropractic help with uterine positioning and pelvic alignment? Learn more about working with me Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG Follow Kira on IG
The NBA's tanking problem is out of control, and Adam Silver's latest “solutions” feel like band-aids on a broken system. The guys run through the leaked ideas and explain why each one either misses the point or just changes when teams start tanking. Then comes the real answer: a end-of-season tournament that puts two prizes on the line, a top-two draft pick and the final playoff spot, forcing franchises, coaches, players, and fans to care again. Along the way, the conversation takes a detour into Olympic hockey drama, a huge late Canada goal, and whether the refs were helping the “gold medal” machine. Plus: callers jump in with competing anti-tank proposals, a “losing index” idea to keep blowouts from being rewarded, and the debate spills into Knicks panic talk, Brunson's future payday countdown, and why regular-season matchups still don't have to decide what happens in May.
Chad has done it. What decades of hockey traditionalists, Canadian legends, and the entire National Hockey League couldn't accomplish… he fixed the sport in one segment. His solution? Forget 5-on-5. Forget patience. Forget line changes. Hockey should be 3 v 3 ALL THE TIME. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A salary cap is not the answer. Bob has another idea.
Laughs and hard news talk all in 4 hours with Bob Dusty and Mac!
Hour 3: Bob Fixes MLB, Nate Taylor Joins to Talk Rashee Rice, Darryn Peterson KU Talk full 2598 Thu, 19 Feb 2026 15:46:45 +0000 32upefmwNe9ZZoYq5WPh7kvxxGiCBzAT nfl,college basketball,mlb,kansas city royals,rashee rice,ku,darryn peterson,sports Fescoe & Dusty nfl,college basketball,mlb,kansas city royals,rashee rice,ku,darryn peterson,sports Hour 3: Bob Fixes MLB, Nate Taylor Joins to Talk Rashee Rice, Darryn Peterson KU Talk Fescoe in the Morning. One guy is a KU grad. The other is on the KU football broadcast team, but their loyalty doesn't stop there as these guys are huge fans of Kansas City sports and the people of Kansas City who make it the great city it is. Start your morning with us at 5:58am! 2024 © 2021 Audacy, Inc. Sports False https:/
Meetings happen. Conversations happen. Frustration grows. Yet outcomes stay the same. Darren Hardy reveals why most communication fails to produce movement and how a simple shift transforms wasted dialogue into decisive action. The insight reshapes leadership at work, at home, and everywhere results matter. Get access to the final showing of Darren's exclusive leadership session mentioned on today's episode at http://hardyevent.com/ Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.
Do Business. Do Life. — The Financial Advisor Podcast — DBDL
I've been working with advisors for many years, and I've seen this pattern play out over and over again. Advisors get to a point where their marketing and selling are on point, but as they start to scale, that growth has a way of exposing cracks in the foundation.In this episode, I'm breaking down the most overlooked role inside growing advisory firms: operations. I'll explain why most advisors procrastinate on developing their ops department, how the best operations leaders evolve as you scale, and why doing more of what worked early on as a small team eventually stops working.If you've ever left the office at the end of the day thinking, " Why does this business feel like a prison,” this episode will give you the framework to step out of the chaos, create leverage, and build a firm that fulfills the promises you make—without having everything in the business flow across your desk.3 of the biggest insights from Brad Johnson…#1.) Operations Is the Missing Role in Most Growing FirmsMost advisors don't hit a growth ceiling because of marketing or sales. They stall because the execution of their operations stops working. Without a clear operations leader, the founder becomes the bottleneck and the team gets stuck.#2.) Ops Is Not a Side Project—It Evolves as You ScaleWhat worked as a team of five eventually breaks at fifteen, forty, or seventy-five. Your operations must evolve from task-based delegation into true responsibility, structure, and division leadership as firms grow.#3.) Great Operations Drive Referrals Better Than Any SystemThe most referral-rich firms don't rely on scripts or programs. They remove friction, create remarkable client experiences, and let execution do the selling.SHOW NOTEShttps://bradleyjohnson.com/156FOLLOW BRAD JOHNSON ON SOCIALXInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTubeTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. No statements made in the episode are offered as, and shall not constitute financial, investment, tax or legal advice. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations. The Triad member statements reflect their own experience which may not be representative of all Triad Member experiences, and their appearances were not paid for. Triad Wealth Partners, LLC is an SEC Registered Investment Adviser. Please visit Triadwealthpartners.com for more information. Triad Wealth Partners, LLC and Triad Partners, LLC are affiliated companies.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On the latest episode of The Fighter vs. The Writer, UFC legend Matt Brown and Damon Martin discuss the abysmal state of the UFC heavyweight division and what can be done to fix it. Could just a couple of moves actually fix what has become one of the worst weight classes in the sport? Plus we'll talk about rumors that Islam Makhachev is likely to face Ian Machado Garry next and if that's the right move for that division? Plus Brown previews his fighter Josiah Harrell making his UFC debut on one week's notice. All that and more on the latest episode of The Fighter vs. The Writer! Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices
On the latest episode of The Fighter vs. The Writer, UFC legend Matt Brown and Damon Martin discuss the abysmal state of the UFC heavyweight division and what can be done to fix it. Could just a couple of moves actually fix what has become one of the worst weight classes in the sport? Plus we'll talk about rumors that Islam Makhachev is likely to face Ian Machado Garry next and if that's the right move for that division? Plus Brown previews his fighter Josiah Harrell making his UFC debut on one week's notice. All that and more on the latest episode of The Fighter vs. The Writer! Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices
How do great leaders adapt when everything is changing? In this episode of Makes Sense with Dr. JC Doornick, JC sits down with Jason Feifer, Editor-in-Chief of Entrepreneur, author of Build for Tomorrow, and host of Help Wanted, to explore adaptive leadership, cognitive flexibility, and future-proofing your career in the age of AI and automation. Together, they unpack the Panic Phase, the Bridge of Familiarity, operational resilience, and the human advantage that separates thriving leaders from those stuck in fear. This conversation is about navigating change without losing yourself—and building for tomorrow with clarity and courage. Connect with Jason Feifer: Newsletter: https://www.jasonfeifer.com/newsletter Podcast / @helpwanted IG - / @heyfeifer Dr. JC Doornick Links: Website - www.makessensebook.com YT - / @drjcdoornick IG - / @drjcdoornick FB - / @makessensepodcast Makes Sense Book - https://tinyurl.com/makessensepurchase MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 1:03 - What I like about Jason Feifer? 3:53 - What's it like to be Jason Feifer these days? 5:28 - How did you become the Editor and Chief of Entrepreneur Magazine 10:53 - Is Society facing more of a change problem or a perception problem? 11:25 - Is society's problem one of change or Perception? Jason Feifer's Take on AI? 17:32 - What is the number one adaptability trait in leaders who are thriving? 22:49 - How does someone help people follow through like a leader? 29:22 - The Secret and added value to engaging an audience. 32:34 - What can we do in every situation to make it feel unique? 34:30 - The Panic Phase - What do leaders understand about Panic that others do not? 38:21 - Two kinds of fear 44:33 - Just Say Fuckit 47:47 - Unwrapping the Generous Present moment - You already have everything. 53:41 - Is Optimism a strategic advantage? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Mark Sheffield doesn't need much of an introduction—so we let the stories do the work. In Part 1 of this two-part GarageCast series, Mark shares how his path from the U.S. Army (and the First Gulf War in M1 Abrams tanks) shaped the mental toughness that later fueled his powersports career.He breaks down how becoming “the guy who can fix it” —including a Lightspeed server crash that made him the go-to problem-solver—opened doors, built influence, and helped him grow with the Woods family at Woods Fun Center. You'll also hear lessons on leadership, accountability, and why 20 Groups became his “paid MBA.”Part 2 drops next Tuesday.
The AI revolution is accelerating faster than most people realize, but major institutions aren't accounting for it in their economic projections. While the CBO just added $1.4 trillion to this decade's deficit forecast, they completely missed the potential disruption from artificial intelligence.
Do people ask you to repeat yourself in English? The problem probably isn't your accent. It's clarity. In this episode, you'll learn 10 powerful pronunciation fixes that will instantly make your English clearer, smoother, and easier to understand — without trying to sound American or British. You'll practice: • Linking sounds in connected speech • The American flap T sound (why "what are you" sounds like "whaddaya") • Soft final T pronunciation • Natural contractions like should've, would've, they'll, and I'd like to • Professional vs casual pronunciation differences • Tongue twisters for articulation • Word stress in advanced vocabulary like phenomenal and unprecedented • Common native phrases used in everyday conversation This episode is perfect for intermediate to advanced English learners who want to improve spoken English, sound more natural, and build confidence in real conversations. Press play, repeat out loud, and train your mouth to move like a native speaker. Clarity builds confidence. Confidence builds fluency. Let's practice.
Can what you eat really change your skin? Dr. Jessica Krant, board-certified dermatologist and lifestyle medicine physician in New York City, joins Chuck Carroll at the International Conference on Nutrition and Medicine to explain the powerful connection between diet, inflammation, and skin health. From acne and rosacea to wrinkles and premature aging, Dr. Krant breaks down how dairy, sugar, ultra-processed foods, and stress impact the skin — and how whole plant foods can help reverse damage and support collagen naturally. You'll learn about the gut-brain-skin axis, advanced glycation end products (AGEs), collagen supplements, beauty sleep, and why stress might be triggering your breakouts. Learn more about Dr. Krant and schedule an appointment at her practice at: https://artofdermatology.com.
In this episode, Ben Azadi reveals why dessert isn't the real problem—insulin is. He breaks down the science behind a surprising fat-burning, muscle-building dessert made with hard-boiled eggs and explains how the right nighttime nutrition can actually support fat loss, improve insulin sensitivity, reduce cravings, and enhance overnight recovery. Ben walks through each ingredient in this metabolic mousse, explaining how protein, healthy fats, minerals, and strategic sweetness work together to stabilize blood sugar, calm stress hormones, and keep your metabolism burning while you sleep. He also answers common questions about calories, fasting, insulin resistance, and eating at night. This episode challenges outdated diet myths and offers a practical, biology-based strategy for anyone who struggles with nighttime cravings, stubborn belly fat, or metabolic resistance.