Podcasts about fixes

Confused homeowners will never buy… “If you confuse, you'll lose,” says the legendary Donald Miller.Meanwhile, simple sells. Watch this video to learn how to master the art of simple selling.I'll teach you this one skill that changed my sales game forever.Your sales team needs to learn this. Be a hero and share this video link in your group chat. P.S. Simplicity sells! And mastering the art of simple selling takes practice. It's what we do together inside RSRA. Like yesterday's training session I ran called: 3 Fixes for Every Closing Problem. I highlighted the simplest, fastest way to increase your close rate without changing anything else. Are you interested in joining us next week or catching this replay? Join elite-level thinkers, leaders, and sales teams inside: https://www.rsra.org/join/=============FREE TRAINING CENTERhttps://theroofstrategist.com/free-training-centerJOIN THE ROOFING & SOLAR REFORM ALLIANCE (RSRA)https://www.rsra.org/join/ GET MY BOOKhttps://a.co/d/7tsW3Lx GET A ROOFING SALES JOBhttps://secure.rsra.org/find-a-job CONTACTEmail: help@roofstrategist.comCall/Text: 303-222-7133FOLLOW ADAM BENSMANhttps://www.youtube.com/channel/UCSVx5TWX-m2dl6yuUVF05Dwhttps://www.facebook.com/adam.bensman/   https://www.facebook.com/RoofStrategist/ https://www.instagram.com/roofstrategist/ https://www.tiktok.com/@roofstrategist https://www.linkedin.com/in/roofstrategist/#roofstrategist #roofsales #d2d  #solar #solarsales #roofing #roofer #canvassing #hail #wind #hurricane #sales #roofclaim #rsra #roofingandsolarreformalliance #reformers #adambensman 

On this episode of the Best Ever CRE Show, Joe Fairless interviews Todd Dexheimer, a multifamily syndicator and co-founder of Endurus Capital. Todd shares his insights on the steady performance of Midwest markets, emphasizing consistent rent growth and limited new construction compared to Sun Belt markets. He discusses the decision to bring property management in-house due to inefficiencies with third-party managers, and explains how his team structures roles for maximum efficiency. Todd also walks through a recent heavy value-add project featuring trendy amenities and breaks down how his team strategically negotiated with lenders to navigate challenges tied to floating rate debt. Todd Dexheimer Current Role: Co-founder, Endurus Capital Based in: St. Paul, Minnesota Say hi to them at: todd@enduruscapital.com or enduruscapital.com Get a 4-week trial, free postage, and a digital scale at ⁠https://www.stamps.com/cre⁠. Thanks to Stamps.com for sponsoring the show! Post your job for free at https://www.linkedin.com/BRE. Terms and conditions apply. Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Your TSHE crew is out shopping the Memorial Day sales this week, so please enjoy a TSHE classic where we invent a new holiday! (Bonus - You get a brand new Rory cameo. Enjoy!)Figuring if the US government can establish a new holiday, we can, too, Bobby, Hillary and Ann set out to claim another day for a worthy occasion. It started as a lark, and yet, became so much more. Welcome to the calendar, Blue Ribbon Monday! Plus, your fast food faves, nacho-fueled courtship, and an impromptu eulogy for a dive bar that met a tragic end. #restinpink TSHE RecommendsButterfly in the Sky: The Story of Reading RainbowConnect with the show!This is your show, too. Feel free to drop us a line, send us a voice memo, or fax us a butt to let us know what you think.Facebook group: This Show Has EverythingFax Bobby Your Butt: 617-354-8513 Feedback form: www.throwyourphone.com Email: tsheshow@gmail.comAOL Keyword: TSHE

This week's episode we dwell into Life Fixes To Be Unstoppable….along with our weekly Craziest things on the Internet this week and other Segments !

This episode is brought to you by ⁠⁠⁠⁠⁠⁠The Primal Tallow Balm⁠.⁠⁠⁠⁠⁠ Reverse Heart Disease: https://www.theprimal.com/lab/fasting-for-survival-fix-heart-disease-inflammation-naturallyThis is an exclusive interview with Dr Pradip Jamnadas, an award-winning cardiologist, international speaker, and fasting expert. Dr Jamnadas will discuss the true cause of heart disease and the role of fasting to fix the heart and inflammation.Heart disease is the #1 killer worldwide, and while we might try to find the perfect diet, the fact is you can be healthy, have low insulin levels, but a positive CAC score and still get a heart attack. Dr Jamnadas will discuss the causes of heart disease, and how arteries can get clogged.We discuss the role of LDL, and cholesterol with respect to heart disease, and why we need to look at small dense LDL, and how this occurs. We discuss how plaque forms in the arteries and where that arterial plaque comes from (sugars, seed oils, and carbs) as well as other factors. Dr Jamnadas will discuss the role of elemental calcium supplements and vitamin K2 deficiency and how this causes plaque build and atherosclerosis.We also discuss the role of fasting, namely a 36 hour fast to reduce inflammation as well as vagus nerve hacks to increase vagal tone. This episode is for those who truely seek preventative medicine, you will learn what really increases cardiovascular risk, and nutritional and lifestyle protocols to fix it.

Summer might mean slower class counts and more beach days—but your Google visibility should still be working hard for you.In this quick, actionable episode, I'm sharing 5 simple ways to give your Google Business Profile and website a refresh that builds trust, improves SEO, and keeps new clients walking through your doors (even if your current ones are pausing for the season).Inside the episode:✅ The one photo mistake that could be costing you clicks ✅ Why your business name might be confusing Google—and how to fix it✅ What to do right now if a client says they're taking a break ✅ The review tip that boosts both SEO and conversions ✅ How to audit your website pages for maximum trust-building powerIf you want your studio to be the only option in town—this episode is your summer checklist.

Grab your hard hats and get ready to dig deep into the world of foundations, folks! We're rolling back to one of our favorite chats with RK Bob Brown, a.k.a. the Dirt Whisperer, who's here to drop some serious knowledge on foundation repair. If you're a homeowner (or know one), this episode is a goldmine of info you can't afford to skip. Bob dives into the nitty-gritty of foundation myths, the tricks of the trade, and why calling an engineer is the smartest move you can make when foundation issues arise. Trust me, after hearing this, you'll be armed with the tools you need to navigate the tricky terrain of home foundations like a pro. So, whether your floors are sloping or you're just curious about the whole foundation scene, let's get into it!For homeowners, understanding the ins and outs of foundation repair can feel like trying to decipher hieroglyphics. RK Bob Brown, affectionately known as 'The Dirt Whisperer,' dives into the depths of foundation issues in this enlightening revisit of an earlier episode. With Eric G. out sick, Bob takes the reins to reveal the truth behind common foundation myths and the importance of seeking professional advice before making costly decisions. He emphasizes the critical role of geotechnical engineers, contrasting their rigorous analysis with the more sales-oriented approach of some foundation repair companies. Listeners will learn about the common pitfalls homeowners face, such as assuming all cracks are created equal and the perils of relying solely on contractors for assessments. Bob's wealth of experience—spanning over three decades—provides valuable insights into how different soil types can affect foundation stability and why understanding your specific situation is paramount to protecting your home. If you're a homeowner or thinking about buying, this episode is a must-listen!Takeaways: Understanding your home's foundation issues is crucial, especially when it comes to preventing costly repairs down the line. Homeowners should always consult a licensed engineer before taking any foundation repair advice from salespeople. Foundation repair myths abound, and it's essential to get accurate information to avoid being misled. Moisture levels around your foundation can significantly impact its stability, so keep an eye on drainage and landscaping. Not all cracks in your foundation signify disaster; some can be normal, but it's best to have them assessed professionally. Investing in a good geotechnical engineer can save you money and ensure that repairs are done right the first time. Links referenced in this episode:foundationrepairsecrets.commonumentgrills.comCompanies mentioned in this episode: Monument Grills foundationrepairsecrets.com To get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has...

being an online coach is not easy. Feelings of stress, overwhelm and anxiety are bound to creep up from time to time. Will goes over the 2 fixes that can help with this in todays podcast episode.

I'm sharing the top 3 tips from my Bloated AF workshop that women are already using to feel lighter and less bloated, fast.If you're in menopause and constantly dealing with that “ugh, nothing fits” belly bloat, this episode is for you.We'll cover: ✔️ Why chewing your food (like, really chewing) can reduce bloating ✔️ The truth about high-fiber “keto” and “net carb” wraps ✔️ Why artificial sweeteners, gum, and added fiber might be wrecking your gut ✔️ A simple way to calculate the real calories in these “low carb” productsSometimes it's not about eating less, it's about eating smarter.Thank you so much for listening, please share with a friend and subscribe so you don't miss an episode!If you want to see how we can help you on your journey, book a quick 10-15 minute call so we can chat about your goals!https://www.menopotmeltdown.com/quickchatnow Coaching Process Video and booking link https://www.menopotmeltdown.com/mmmcoachingapp Now accepting clients, use the link to apply for 1:1 coaching:https://www.menopotmeltdown.com/mmmcoachingappFree No BS Menopause Secrets Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=shareFor all my social links: https://bit.ly/kathykatalystDo you have a question that you would like answered on the show? Please ask your question here:https://go.katalystfitness.net/podcast-question-entryHave a personal question? Email me at kathycote9142@comcast.net

Morgen and Pierre discuss the Bitcoin ATH on Wednesday May 21, Metaplanet, and MSTY.

Senior NBA insider for ESPN and Andscape Marc Spears tells Papa & Silver that the fixes the Warriors need aren't as far away as some might think, and shares one particular player to keep your eye on during the offseasonSee omnystudio.com/listener for privacy information.

Senior NBA insider for ESPN and Andscape Marc Spears tells Papa & Silver that the fixes the Warriors need aren't as far away as some might think, and shares one particular player to keep your eye on during the offseasonSee omnystudio.com/listener for privacy information.

Jeremiah and guest Kyle Baxter take a deep dive into biomechanics, exercise selection + execution, and programming for glute growth.00:00 Introduction to Coaching Dynamics04:05 Understanding Muscle Sensation and Activation11:01 Exploring Exercise Selection and Programming20:10 The Role of Muscle Orientation in Training31:18 Lengthened Bias Movements in Hypertrophy38:15 Understanding Muscle Activation in Exercises40:09 Balancing Lengthened and Shortened Positions in Training43:35 The Importance of Recovery in Programming47:51 The Role of Unilateral Work in Glute Training53:50 Common Mistakes in Glute Training Execution01:01:13 Addressing Common Issues in RDL Execution01:04:59 Optimizing Hip Extension TechniquesFollow Kyle on Instagram → https://www.instagram.com/coachbaxter/ To Apply For Coaching With Our Team: CLICK HERE

A lot of times when people do marketing and they're testing things out, they change a lot of elements all at one time.They might change a photo or a headline or the body copy, whether it's for a paid ad, whether for it's an organic post or a sales page, and then when you get a really great result, which is awesome, you're not exactly sure how you got there.That isn't going to work. You can't replicate it; you can't duplicate it. You can't use that information moving forward.When you are testing any aspect of your marketing funnel, it's important to test one thing at a time. This way you can really get really good information on exactly what change you made that really made the difference.Resources:Adaptive Marketing Program - The Adaptive Marketing Program is an exclusive opportunity for online business owners, coaches, course creators, and membership site owners to play bigger and bolder in their business and explode their bank account with more clients!For a list of our resources & recommendations visit: https://onlinemarketingpodcast.com/learn-with-paul-melissa/Connect with us on social!Instagram: @realpaulpruitt & @realmelissapruitt Facebook: @realpaulpruitt & @realmelissapruitt

Get Huel today with this exclusive offer for New Customers of 15% OFF + a FREE Gift with code insertcode at https://huel.com/insertcode (Minimum $75 purchase). Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode hits two sides of the business: what your sales team should be doing—and why they're probably not. After stepping into the controller role for a month, Aaron shares what he uncovered behind the curtain: bad entries, skipped steps, and $1.2 million sitting in accounts receivable.From onboarding clients the right way to having real money conversations, this is a must-listen for anyone running a shop, leading a sales team, or just trying to get paid on time. Why most sales reps fail to ask the most important question The real cost of skipping process steps in your CRM How to talk about money without scaring off the client Why sign companies can't price based on true value The $1.2M problem—and how one sentence started solving itDon't forget to subscribe for more episodes of The AC Method!The AC Method is hosted by Aaron Clippinger and sponsored by SquareCoil. Learn more at https://www.squarecoil.com Learn more about your ad choices. Visit megaphone.fm/adchoices

(3:00) Video recap from day 2 at ACC Spring Meetings -- sounds like everyone wants one portal period and January(5:00) Is FSU in good hands with Michael Alford?(7:30) Norvell continues to confront 2024, shares a lesson learned(10:00) Alford quite pleased with new coaching arrangement(11:30) Did FSU get a good enough spring look with all the injuries?(13:30) Luke Loucks going to schedule like Bobby Bowden!(17:00) Tommy Castellanos, no pressure...but deliver(26:00) Gavin Sawchuck, back to basics portal profile?(29:00) More on RBs(30:00) Big news on Jayson Jenkins?(32:00) Believe it or not, FSU athletics seems to be in a very good placeMusic: One Step Closer - Jinxvitaminenergy.com | Shake it and take it!

(3:00) Video recap from day 2 at ACC Spring Meetings -- sounds like everyone wants one portal period and January(5:00) Is FSU in good hands with Michael Alford?(7:30) Norvell continues to confront 2024, shares a lesson learned(10:00) Alford quite pleased with new coaching arrangement(11:30) Did FSU get a good enough spring look with all the injuries?(13:30) Luke Loucks going to schedule like Bobby Bowden!(17:00) Tommy Castellanos, no pressure...but deliver(26:00) Gavin Sawchuck, back to basics portal profile?(29:00) More on RBs(30:00) Big news on Jayson Jenkins?(32:00) Believe it or not, FSU athletics seems to be in a very good placeMusic: One Step Closer - Jinxvitaminenergy.com | Shake it and take it!

Dr. Saliha Afridi, clinical psychologist and founder of The Lighthouse Arabia, joins us for a powerful conversation on the true path to mental well-being. In a world obsessed with hacks, shortcuts, and surface-level wellness, Saliha offers a grounded perspective: healing isn't quick—it's deep, reflective work. From high-performing clients masking trauma to the emotional isolation men often face, this episode dives into what genuine mental health progress really looks like.00:00 Introduction01:00 Working in Dubai among high-achievers04:00 Psychedelic therapy: potential vs pitfalls11:09 How to choose a great therapist13:10 Therapy as lifelong self-work16:46 Founding The Lighthouse Arabia17:26 Why men struggle with emotional support21:47 Helping men connect to their inner world27:17 Emotional regulation vs repression35:08 Why we sabotage ourselves50:02 Purpose beyond success58:58 Sadness vs clinical depression1:14:30 The impact of social media on relationships→ Download your free playbook: digitalplaybook.net→ Join our newsletter for key takeaways: thrst-letter.beehiiv.com→ Shop THRST fitness gear: thrstofficial.com→ Custom Bioniq supplements: bioniq.com/mikethurston• Use code for 40% off your first month of Bioniq GO• Use code for 20% off your first month of Bioniq PROJoin WHOOP for free: join.whoop.com/FirstThingsThrstFollow Dr. Saliha Afridi:Instagram: @drsalihaafridiWebsite: lighthousearabia.comThis is a must-listen if you're seeking meaningful growth, emotional intelligence, or a deeper understanding of how to navigate modern life with clarity.

#vinayakjoshi #kannadainterviews #podcast 00:00 - Titles00:26 - Show starts here04:03 - Introducing the Bat Doctor - Ramanath Bhandari12:17 - Venturing into bat repair niche16:48 - Types of cricket bats24:32 - International clientele32:18 - First-hand experience of seeing a cricketer's successThis week on Nayaka With Vinayaka, we sit down with a truly unique guest - Mr. Ramanath Bhandari, famously known as the Bat Doctor of Indian cricket. Originally from Bihar, now a proud Kannada-speaking Bengalurian, Mr. Bhandari has earned legendary status behind the scenes of world cricket.

In this episode of Maximize Your Hunt, host Jon Teater and Thomas Mlsna (Untamed Ambition) delve into the intricacies of land management and habitat improvement for hunting properties. They discuss the concept of agroforestry, emphasizing the importance of integrating agricultural and forestry practices to enhance biodiversity and productivity. The conversation highlights the significance of hedgerows and willows in creating effective travel corridors for deer, as well as the necessity of edge habitats for wildlife movement. The episode concludes with a focus on sustainable practices that can transform hunting properties into thriving ecosystems. In this conversation, the speakers delve into the complexities of landscape management, emphasizing the importance of understanding plant quality, soil health, and sustainable practices. They discuss the role of consultants in guiding clients through the intricacies of landscape planning, the necessity of long-term thinking, and the challenges posed by invasive species. The conversation highlights the necessity of remediating soil before planting, the challenges of managing invasive species, and the commitment required for successful landscape management. Ultimately, the speakers advocate for a holistic approach that balances ecological health with client objectives. The dialogue highlights the need for a commitment to ongoing education and adaptation in landscape management, as well as the significance of ecological balance and wildlife interactions. Takeaways: Agroforestry combines agricultural and forestry practices for better land management. Increasing plant diversity enhances ecosystem resilience and productivity. Hedgerows serve as vital travel corridors for wildlife. Willows can be used for living fences and habitat enhancement. Edge habitats are crucial for deer movement and hunting success. Creating complex systems improves wildlife management and habitat quality. Sustainable practices are essential for the future of hunting properties. Understanding soil health is key to successful land management. Integrating animals into land management can enhance soil quality. Every feature in the landscape can be optimized for better ecological function. Assess the quality of mother plants before making decisions. Consultants must tailor solutions to individual client situations. Short-term solutions may not address underlying problems. Soil health is crucial for long-term landscape success. Remediation of soil should precede planting efforts. Understanding pollination is key to successful fruit tree planting. Commitment to long-term outcomes is essential in landscape management. Invasive species management requires strategic planning. Wildlife interactions should inform landscape design. Education and adaptability are vital for successful landscape management.   Social Social Links https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en https://www.theuntamedambition.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Maximize Your Hunt, host Jon Teater and Thomas Mlsna (Untamed Ambition) delve into the intricacies of land management and habitat improvement for hunting properties. They discuss the concept of agroforestry, emphasizing the importance of integrating agricultural and forestry practices to enhance biodiversity and productivity. The conversation highlights the significance of hedgerows and willows in creating effective travel corridors for deer, as well as the necessity of edge habitats for wildlife movement. The episode concludes with a focus on sustainable practices that can transform hunting properties into thriving ecosystems. In this conversation, the speakers delve into the complexities of landscape management, emphasizing the importance of understanding plant quality, soil health, and sustainable practices. They discuss the role of consultants in guiding clients through the intricacies of landscape planning, the necessity of long-term thinking, and the challenges posed by invasive species. The conversation highlights the necessity of remediating soil before planting, the challenges of managing invasive species, and the commitment required for successful landscape management. Ultimately, the speakers advocate for a holistic approach that balances ecological health with client objectives. The dialogue highlights the need for a commitment to ongoing education and adaptation in landscape management, as well as the significance of ecological balance and wildlife interactions.Takeaways:Agroforestry combines agricultural and forestry practices for better land management.Increasing plant diversity enhances ecosystem resilience and productivity.Hedgerows serve as vital travel corridors for wildlife.Willows can be used for living fences and habitat enhancement.Edge habitats are crucial for deer movement and hunting success.Creating complex systems improves wildlife management and habitat quality.Sustainable practices are essential for the future of hunting properties.Understanding soil health is key to successful land management.Integrating animals into land management can enhance soil quality.Every feature in the landscape can be optimized for better ecological function. Assess the quality of mother plants before making decisions.Consultants must tailor solutions to individual client situations.Short-term solutions may not address underlying problems.Soil health is crucial for long-term landscape success.Remediation of soil should precede planting efforts.Understanding pollination is key to successful fruit tree planting.Commitment to long-term outcomes is essential in landscape management.Invasive species management requires strategic planning.Wildlife interactions should inform landscape design.Education and adaptability are vital for successful landscape management. SocialSocial Linkshttps://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/https://www.instagram.com/whitetail_landscapes/?hl=enhttps://www.theuntamedambition.com/

Cats have skin too! Dr. Sandra Koch joins Dr. Susan Little and special guest host Dr. Kelly St. Denis to discuss the importance of derm care and how dermatology can improve a cat's quality of life. Sandra is a professor of dermatology at the University of Minnesota College of Veterinary Medicine. She obtained her DVM degree at the Federal University of Mato Grosso do Sul, Brazil. Dr. Koch obtained a Master of Science degree in veterinary dermatology at the University of Minnesota, where she completed a residency in veterinary dermatology. She is the author of Canine and Feline Dermatology Drug Handbook.  What are common dermatology symptoms that cats can get? Dr. Koch will scratch the surface of the importance of feline-focused veterinary skincare! Dr. Koch shares how dermatology can improve a cat's quality of life! 

Episode Topic:  Matthew Stafford, Managing Partner at Build Grow Scale, joins PayPod to break down what's really holding e-commerce stores back from growth—and how conversion rate optimization, rooted in behavioral psychology and powered by AI, is changing the game. Lessons You'll Learn: Why most CRO fails without psychology, how customer friction kills conversions, and why real-time feedback and simple design build lasting trust. About Our Guest: Matthew Stafford is Managing Partner at Build Grow Scale, an optimization agency focused on maximizing revenue from existing traffic. With a deep background in e-commerce, Matt has worked with over 1,000 stores to optimize user experience, increase revenue per visitor, and leverage data intelligently. His approach blends UX simplicity, customer psychology, and modern AI tools like Google Gemini to help brands grow without unnecessary ad spend. Topics Covered: Why traffic isn't the problem—conversion is Treating browsers and shoppers differently How friction kills trust Key trust-building elements for e-commerce Using AI to synthesize analytics and sales goals Psychological strategies for better UX and form design

It can be difficult to get wireless network coverage throughout your home.

Most people think their diet failed because they weren't disciplined enough.They blame themselves for not sticking to the rules, not having enough willpower, or not wanting it badly enough.But the truth?It's not about willpower. And it's not about the plan.It's about the approach—and most diets get it wrong from the start.We break down 5 surprising (and counter-intuitive) mindset shifts that actually make weight loss easier to stick with. No more food rules or calorie hacks; just real talk about why diets don't work and what's really holding you back.*Tried every diet out there and nothing sticks?Imagine having a coach checking in on you EVERY day—keeping you on track and adapting your plan to whatever life throws your way.A personalized, 1:1 coaching program designed just for you can really change the game.➤ https://www.mybodytutor.com/coaching/weight-lossWhy don't we talk and see if we're a good fit for each other? Let's set up a chat.➤ https://www.mybodytutor.com/book-a-callWhat've you got to lose?

Columnist Anthony Furey and Shawn Allen, founder of Matrix Mortgage Global and Past President of the Scarborough Business Association, join Greg to talk about Canada's economic outlook with unemployment on the rise, Ontario threatening to take over school boards over fiscal irresponsibility, and more Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder why you can listen to weight loss advice but still struggle to make progress? You might be missing something crucial that your own brain can't recognize. Despite your best efforts, hidden thought patterns could be sabotaging your progress without you even realizing it. Discover why having someone else look at your thinking patterns makes all the difference in finally breaking through weight loss plateaus. This episode exposes the gap between learning information and actually implementing it effectively. Click here to join vibe club 05:45: Why your brain has blind spots you can't see on your own 13:15: How avoiding triggers (like the scale) actually delays growth rather than helping it 19:21: Setting effective weight loss goals versus avoiding them due to past negative associations 34:30: When you might need one-on-one support versus group coaching for your weight loss journey

Video Version linked below!https://www.youtube.com/watch?v=kRKICvC8cc4Links & Socials here:https://linktr.ee/haleygutz

A bite-sized boost to your day! Building the habit of fitness? What really holds us back when it comes to our health and fitness, especially in midlife? Prioritizing ourselves! But, signifiant progress is all about those small, consistent habits that pack a punch over time. (It's not sexy, but it does work!)

Pastor Mike teaches how most people are frustrated in their receiving from God because they don’t realize how simple it is. One thing will produce everything you need. Audio>  

​Why Most Businesses Fail to Scale—and How EOS Fixes That with Will WatrousIn this episode of The Daily Mastermind, host George Wright III sits down with Will Watrous to delve into effective business strategies and the Entrepreneurial Operating System (EOS). Will shares his journey from starting a marketing agency to becoming an EOS implementer. They discuss the core components of EOS, including vision, people, data, issues, processes, and traction, and how these elements help businesses align their teams and solve problems. The conversation highlights the importance of having great people, structured processes, and accountability to achieve business growth and freedom. Will also emphasizes the critical role of openness and honesty in fostering a healthy organizational environment. Tune in for actionable insights and strategies to transform your business.00:00 Introduction and Welcome00:48 Guest Introduction:01:35 Will's Journey to EOS04:38 Understanding EOS: Vision, Traction, Healthy06:38 Common Business Challenges and EOS Solutions09:50 The Six Key Components of EOS18:08 Importance of Team Health and Vulnerability23:07 Final Thoughts and Takeaways26:17 Closing Remarks and Contact InformationThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.You have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.About Will Watrous:Will Watrous is a seasoned entrepreneur, investor, and Professional EOS Implementer® based in Tulsa, Oklahoma. With a rich background in founding and scaling multiple companies across the U.S. and Canada, he brings firsthand experience to his role in helping leadership teams gain clarity, alignment, and traction in their businesses. As the founder of StructureM, a growth agency dedicated to assisting local service companies, Will has demonstrated a commitment to driving business success through strategic marketing and operational excellence.Guest Resources:Website: EOS Worldwide – Will WatrousLinkedIn: Will WatrousStructureM: About StructureM

Your profile is your digital storefront — and if it's messy, vague, or generic, premium clients won't stick around. Today, I'll walk you through how to clean it up and position yourself like the authority you are.

In this quick yet powerful episode, Heather Lahtinen shares three overlooked marketing mistakes that could be costing you clients—without you even realizing it. From being hard to contact, to missing key info on your profile, to slow responses, these seemingly small issues create massive barriers for potential clients.  Using real-life examples from her own experiences as a consumer, Heather helps you reflect on how easy—or frustrating—it might be to hire you. Whether you're a photographer or any type of creative entrepreneur, this episode is a must-listen if you're ready to make it easier for clients to say "yes." Show Notes: Why your marketing must be client-focused Trying to hire a massage therapist—what went wrong The #1 rule in marketing: Make it easy for people to give you money How unclear processes can kill a sale The importance of having your name on your profiles The impact of slow or no responses on potential clients 3 actionable marketing tips to fix today Join our next free coaching workshop: www.getcoachedbyheather.com How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Connect: Heather Lahtinen: Website, Facebook, Instagram  

Send us a textMost digital agency owners are stuck in a cycle of hiring frustration—relying on resumes, guessing at culture fit, and hoping the next hire works out. In this episode, Dr. William Attaway sits down with Dr. Michael Neal, founder of Build My Team, to reveal the #1 hiring mistake that's stalling agency growth and burning out leaders: trusting the resume.You'll learn how Dr. Neal replaced chaos with clarity using a hiring system that achieves a 97% match rate and radically improves retention and performance. We break down how to automate your hiring process, eliminate guesswork with psychometric assessments, and build a team that runs the business without constant oversight.If you're scaling your agency, overwhelmed by turnover, or feeling stuck in the fulfillment grind, this episode offers a proven roadmap for building the kind of team that makes scaling simple and sustainable.What We Cover:Why resumes are killing your hiring processHow to identify and attract A-players without guessworkSystems for hiring predictably and at scaleLessons from Disney and the Four Seasons on team cultureThe leadership mindset shift from doing to directingBooks MentionedWho Not How by Dan Sullivan & Benjamin HardyThink and Grow Rich by Napoleon HillThe Psychology of Money by Morgan HouselAtomic Habits by James ClearConnect with Dr. Michael Neal: Visit BuildMyTeam.com to schedule a consultation and explore a better way to build your team.hiring mistakes, digital agency leadership, build my team, agency growth, GoHighLevel hiring, leadership coaching, remote team building, team culture, scaling digital agency, automated hiring system, recruiting A-players, agency operationsSupport the showJoin Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube

Bob has an idea to put more eyes on the sport of baseball. We talk NFL and some hypotheticals with who you'd rather have on the Chiefs before another hypothetical of who the NFL version of James Harden is.

Bob has a n idea to put more eyes on Americas sport. It's not about beating the NFL, but it is about getting a bigger piece of the pie. It starts with the TV deals.

Too often, leaders fall into the trap of confusing motion with progress—especially in marketing. Jason Rigby challenges listeners to stop treating marketing as a checklist and start leading it as a strategic system. Drawing on his experience as a CMO and entrepreneur, Jason frames inconsistent branding, scattered campaigns, and poor lead quality not as marketing problems—but as leadership gaps. This episode offers a reflective yet practical roadmap for leaders ready to build unity across their marketing efforts. Jason explores the psychology of brand consistency, the importance of defining a clear vision, and the leadership habits that bring coherence to chaos. Learn how to reverse engineer your customer journey, enforce brand guidelines, and create a frictionless path for engagement. If you're tired of wasting time and money on disjointed efforts, this is your call to self-aware action. Keywords: emotional intelligence, leadership strategy, marketing ROI, brand consistency, servant leadership Timestamps 00:00 – The Marketing Activity Trap: Motion isn't momentum—fragmented efforts cost more than you think. 03:50 – Why Marketing Fails Without Unity: Disconnected messaging erodes trust and ROI. 07:25 – Consistency Wins Psychology: The human brain loves predictability. 11:10 – The Leadership Challenge: Marketing chaos is a symptom of unclear leadership. 15:00 – Four Roles of the Strategic Leader: Architect, aligner, enforcer, data-driven decision-maker. 22:30 – Red Flags of Fragmentation: Inconsistent visuals, conflicting messages, silos. 29:15 – Your Roadmap to Unity: Honest audits, clear vision, and channel strategy. 35:00 – The Ultimate Reward: Higher trust, shorter sales cycles, better leads. Quotes “Marketing is a strategic system designed to create and capture value.” “Fixing fragmented marketing isn't a marketing problem—it's a leadership challenge.” “When your brand looks, sounds, and feels the same, you build trust effortlessly.” Resources SelfAwarePodcast.com – Episodes, coaching, and leadership tools Jason's Instagram – Direct contact and updates SWOT Analysis Guide – Assess your marketing unity Marketing ROI Metrics Explained (HubSpot) – Know what to measure

A calming and helpful conversation for making sense of the very story of our time, and how that is coming to us and being powerfully shaped through media and journalism. The theory of change of journalism as it came out of the 20th century, David Bornstein says, is that shining a light on what is going wrong — what is dangerous and dysfunctional, catastrophic or corrupt — will mobilize and lead us to correct it. But this emphasis on the terrible and the extreme, from whichever side of our cultural trenches you inhabit, has helped fuel a paralyzing, dehumanizing fear and the collapse of trust in institutions and in each other. Many of us are turning away from the news altogether. Is that the answer? How to live in this world with this media and retain meaningful, reasonable hope and agency? And what are we not seeing and hearing that we can orient towards? There is no one wiser on these questions than David Bornstein.Krista spoke with David Bornstein before a small group of citizens of Minneapolis in November, 2024. Find an excellent transcript of this show, edited by humans, on our show page. Sign yourself and others up for The Pause to be on our mailing list for all things On Being and to receive Krista's monthly Saturday morning newsletter, including a heads-up on new episodes, special offerings, recommendations, and event invitations.BIODavid Bornstein is co-founder and CEO of the globally esteemed Solutions Journalism Network. Learn more about their work with news organizations around the world, and their solutions story tracker at solutionsjournalism.org. He has been a journalist focusing primarily on social innovation for three decades. From 2010 to 2021, he co-authored the “Fixes” column in The New York Times. He is the author of The Price of a Dream: The Story of the Grameen Bank and How to Change the World: Social Entrepreneurs and the Power of New Ideas, which has been published in 25 languages.Special thanks to Dana Mortenson, who created the event that brought Krista and David together. She is founder of World Savvy, an organization that seeks to reimagine education to build the global competence necessary to navigate a complex and ever-changing world.

This week, join Pencil and Cellar for the wrap up episode for Season 8, talking all things Dumpin by the Psychopathic Rydas. Sit back and listen as they go over fixes from the season, discuss merch from this era of the Rydas' history, listen to your voicemails, and tackle important topics like where this album lands in Juggalo History!        New gimmick: TIME STAMPS! 0:00:00 (Start)    0:11:16 (Fixes and Stories)    0:20:19 (Jigglz & FearTheBeard Voicemails)    0:24:31 (More Notes)    0:29:09 (Skitzo voicemails)    0:36:00 (Back to notes and stories)    0:46:24 (Merch Talk)    0:56:36 (Voicemails by Pizza Nugget)    1:01:58 (Back to the news)    1:07:22 (Denver Chris voicemails and Gratitude Banter)    1:18:03 (Merch Madness recap)    1:26:15 (Winding Down and Wrapping Up)      The LinkTree can be found at https://linktr.ee/juggalorwd. Otherwise here are all of our links -  Youtube: @JuggaloRWD  Twitter/X: @JuggaloRWD  IG: @JuggaloRWD  Facebook: @JuggaloRWD  TikTok: @JuggaloRWD  Threads: @JuggaloRWD  BlueSky: @JuggaloRWD  The website is www.JuggaloRewind.com.  Join us on the ICPWWE Discord and talk to other listeners and podcast hosts about ICP, Twiztid and random juggalo nonsense.  Email us at juggalorwd@gmail.com or call/text us at (810) 666-1570.      Additional music provided by Steve O (aka Analog) of the IRTD and StirCrazy. Voiceover work provided by Christmas (aka Lil Krampus). The Rewind is forever powered by the 20x20 Apparel.   All music played is owned by the respective publishers and copywrite holders and is reproduced for review purposes only under fair use. Except for this season. Fuck your copyright. CopyWRONG, youknowwhatimsayin. #ForTheJuggaloCulture  #RydaRewind

A regulated nervous system is the hidden key that unlocks transformative change in virtually every area of life. When your body's threat detection system operates optimally, you gain the remarkable ability to feel difficult emotions without becoming them. You develop that crucial pause...the space between stimulus and response...where wisdom enters and choices expand. Rather than being hijacked by anger, fear, sadness, or shame, you learn to alchemize these powerful energies into purposeful action.Throughout this episode, we explore how dysregulation manifests as a biased narrator of your life, interpreting neutral situations through lenses of suspicion and hypervigilance. We dispel the myth that regulation means becoming emotionless or perpetually peaceful. Instead, you'll discover how regulation offers creative power over emotions—transforming anger into boundaries, jealousy into motivation, shame into insight, and fear into focus. The difference becomes clear: without regulation, emotions use you; with regulation, you use emotions.Most powerfully, we address how regulation changes your relationship with past trauma. By understanding that trauma (what happened) and dysregulation (how your body responded) are separate entities, you gain the ability to approach healing with steadier hands and calmer breath. This distinction alone may revolutionize your healing journey.Ready to transform reactions into wisdom and survival into thriving? Listen now to discover practical insights about nervous system regulation that could genuinely fix everything—not by making the world easier, but by making you better equipped to navigate it.----------------------------------------------------------------------------------------------------If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation.https://www.islamiclifecoachschool.com/appointments

Have you ever caught yourself reaching for a glass of wine, scrolling endlessly, or obsessively organizing your to-do list… and thought, Wait, why am I doing this again?! You might not think of yourself as "addicted" — but what if you're using these “fixes” to soothe something deeper? In today's episode, I'm sitting down with the incredible Ian Morgan Cron — bestselling author, psychotherapist, and spiritual teacher — to unpack a radical idea: We're all a little bit addicted.  Whether it's people-pleasing, overworking, or that toxic relationship you just can't quit, we're diving deep into why we get stuck, how the 12-step process can change your life (even if you don't have a “capital A” addiction), and how to truly heal from the inside out. You'll walk away with a totally new roadmap for transformation — and trust me, by the end of this episode, you're going to feel empowered, enlightened, and ready to love yourself and your life in a whole new way. Let's do this! Timestamps: 00:00 – Why You Keep Going Back to Your "Fix" 01:21 – Meet Ian Morgan Cron: Author, Therapist, Spiritual Teacher 01:45 – The 12 Steps: Not Just for “Addicts” Anymore 07:55 – What the Enneagram Reveals About You 11:46 – Applying the 12 Steps to Everyday Life 24:57 – The Freedom in Admitting You're Powerless 40:40 – Feeling “Not at Home” in Yourself? 41:36 – The Dangerous Myth of the "Quick Fix" 44:37 – The Paradox of Letting Go and Taking Responsibility 53:13 – Addictions, Trauma, and the Road to Compassion 56:51 – Real Stories of Radical Transformation 59:50 – You Are Not Alone: Why Community Heals 1:11:19 – Next Steps for Your Healing Journey If you found yourself nodding along today — realizing that maybe, just maybe, there's a “fix” that's been holding you back — I've got the perfect next step for you. Take my free What's Holding You Back? Quiz! It's designed to help you get crystal clear on the hidden patterns, habits, or beliefs that might be quietly running the show in your life. Once you see what's really going on beneath the surface, it becomes so much easier to break free and move forward with confidence, clarity, and strength. And if you're ready for even deeper growth, let's talk! Schedule a free consultation with one of the talented coaches or therapists at Growing Self. We'll help you put everything you're learning into action — so you can finally create the joyful, thriving life you deserve. Oh, and don't forget — let's stay connected! Come hang out with me on Instagram or YouTube for more real talk, fresh inspiration, and plenty of support. We're in this together. Xoxo Dr. Lisa Marie Bobbywww.growingself.com P.S. If you thought of someone while listening to this episode — maybe a friend who's been struggling or could just use a little love and insight — Please share this episode with them. A little encouragement can change everything.  

Why does your period suddenly feel like a monthly punishment? If you're in your 40s (or getting close) and noticing unexplained symptoms—from belly fat to burnout—you could be in perimenopause without realizing it. Worse? Common habits, like that nightly glass of wine, might unnecessarily complicate things.What if your PMS, irregular periods, or sudden weight gain aren't just "part of getting older," but signs your hormones are crying for balance? In this episode, board-certified OB/GYN and functional medicine expert Malaika Woods reveals:Signs of estrogen dominance that may explain your worsening PMSThe blood sugar-hormone connection sabotaging your energy and waistlineWhy "normal" labs don't mean optimal, and the tests you should request.Play now to understand your hormones—so you can fix what's truly fixable and start thriving (even in perimenopause).P.S. Not in perimenopause? This episode is packed with insights to boost fertility, ease PMS, and combat hormonal acne, giving you the knowledge you need before the rollercoaster begins.NEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 monthsCONNECT WITH DR. MALAIKA:The Natural Hormone Fix FB CommunityWebsiteIG: @malaikawoodsmdRate the podcast 5 stars and DM me RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance, a key factor in hormone health!Use code HHPODCAST for $50 off Nourish Your HormonesLET'S CONNECT!IG: @leishadrewsMy story + more hormone resourcesSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

Recess drama got you down? In this episode, we're sharing four teacher-approved fixes to common playground problems, so you can stop dreading recess duty and start feeling confident about this part of the school day. From teaching games to empowering student problem-solving, these simple strategies will help bring structure and peace to your playground!Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/recess-problems-for-teachers/Resources:Join the Teacher Approved Club!Connect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!Related Episodes to Enjoy:Episode 175, 10 Easy Ways to Prevent Behavior Problems Before They StartEpisode 151, Teacher Work Smarter Tip: Plan for Inside Recess NowEpisode 110, Our Favorite Indoor Recess IdeasEpisode 92, Teacher Approved Tips: Teaching Recess Games and How to Save TimeMentioned in this episode:If you're enjoying this podcast, we would love to hear from you! You can leave a rating and review on Apple Podcasts: https://podcasts.apple.com/us/podcast/teacher-approved/id1613980327

The first Earth Day was celebrated April 22, 1970. 55 years later, we know a lot more about the harmful effect human civilization has on our natural environment. But the desire to find solutions – big and small – continues. We asked you about your contributions to helping the environment around you. Many of you told us of local solutions to this global challenge. Those types of stories are the focus of The New York Times series "50 States, 50 Fixes." The series highlights environmental solutions with real results in every state.We discuss grassroot projects and the history of Earth Day with the reportes behind the series. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Adversary nations are using ClickFix in cyber espionage campaigns. Japan's Financial Services Agency issues an urgent warning after hundreds of millions in unauthorized trades. The critical Erlang/OTP's SSH vulnerability now has public exploits. A flawed rollout of a new Microsoft Entra app triggers widespread account lockouts.  The alleged operator of SmokeLoader malware faces federal hacking charges. A new scam blends social engineering, malware, and NFC tech to drain bank accounts. GSA employees may have been oversharing sensitive documents. Yoni Shohet, Co-Founder and CEO of Valence Security, who cautions financial organizations of coming Chinese open source AI. Crosswalks in the crosshairs of satirical hacking. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest We are joined by Yoni Shohet, Co-Founder and CEO of Valence Security, discussing how the onslaught of more open source AI tools coming out of China will be difficult to manage for companies especially those in the financial sector. Selected Reading North Korea, Iran, Russia-Backed Hackers Deploy ClickFix in New Attacks (Hackread) Countries Shore Up Their Digital Defenses as Global Tensions Raise the Threat of Cyberwarfare (SecurityWeek) Japan warns of hundreds of millions of dollars in unauthorized trades from hacked accounts (The Record) Critical Erlang/OTP SSH RCE bug now has public exploits, patch now (Bleeping Computer) Widespread Microsoft Entra lockouts tied to new security feature rollout (Bleeping Computer) Alleged SmokeLoader malware operator facing federal charges in Vermont (The Record) New payment-card scam involves a phone call, some malware and a personal tap (The Record) Sensitive files, including White House floor plans, shared with thousands (The Washington Post) Hacking US crosswalks to talk like Zuck is as easy as 1234 (The Register)  Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ethan Suplee is thrilled to sit down with Dr. Stephen Gundry on the American Glutton Podcast to explore the alarming decline in America's health since the 1970s. Together, they dive into the gut microbiome's crucial role in regulating hunger and supporting weight loss, examining how antibiotics, glyphosate, and processed foods have severely disrupted this delicate system. Dr. Gundry offers practical solutions—such as incorporating prebiotic fiber and fermented foods—to help restore balance. The conversation also tackles the downsides of quick-fix drugs like Ozempic. This eye-opening episode challenges conventional health wisdom and offers real hope for sustainable change.SHOW HIGHLIGHTS00:00 - Introduction to Dr. Stephen Gundry 01:11 - The Health Decline Since the 1970s 02:25 - Ultra-Processed Foods and Their Origins 03:06 - Impact of Broad-Spectrum Antibiotics 04:22 - Glyphosate's Effect on the Microbiome 05:39 - Dangers of NSAIDs like Advil 07:34 - Obesity Trends and High Fructose Corn Syrup 08:01 - Restoring the Gut Microbiome 12:21 - Three Steps to a Healthy Microbiome 19:07 - Gut-Centric Theory of Hunger 23:35 - Challenges of Getting Enough Fiber 25:23 - Efficiency and Modern Food Access 27:47 - Weight Loss Drugs and Their Risks 33:38 - Importance of Fermented Foods 36:11 - Reintroducing Beneficial Bacteria 40:48 - Overcoming Bacteriophobia 43:20 - Final Thoughts and Takeaways Hosted on Acast. See acast.com/privacy for more information.