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The conversation around cloud security is maturing beyond simple threat detection. As the industry grapples with alert fatigue, we explore the necessary shift from a reactive to a proactive security posture, questioning if a traditional SecOps model is sufficient for modern cloud environments.We spoke with Gil Geron, CEO of Orca Security, to examine the limitations of a SecOps-centric defense. SecOps teams are inherently reactive, they cannot be the sole guardians of cloud infrastructure. Instead, the conversation centers on a new blueprint: viewing cloud security as an end-to-end workflow that integrates development, deployment, and production runtime with a continuous feedback loop into policy.The role of AI is also explored, not just as a threat, but as an opportunity to empower security teams and make knowledge more accessible. We spoke about the power of context in reducing alert volume, citing a case where millions of vulnerabilities were prioritized down to a handful of actionable fixes.Guest Socials - Gil's LinkedinPodcast Twitter - @CloudSecPod If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-Cloud Security Podcast- Youtube- Cloud Security Newsletter - Cloud Security BootCampIf you are interested in AI Cybersecurity, you can check out our sister podcast - AI Cybersecurity PodcastQuestions asked:(00:00) Introduction(02:12) Who is Gil Geron? From Check Point to CEO of Orca Security(02:54) What is Cloud Security in 2025? The Evolution to a Modern Workflow(05:50) How AI is Impacting the Cloud Security Landscape: A Salvation, Not a Risk(08:40) The Limits of a Reactive Approach: Why SecOps Can't Be Your Only Defense(12:15) The Surprising Truth: 95% of Cloud Malware is Introduced, Not Hacked(13:40) The Role of Identity in Cloud Security: The New Networking(18:00) The Current Cloud Security Landscape: From "Thumb Mistakes" to Neglected Assets(22:20) How CISOs are Modernizing Security by Modernizing Engineering Workflows(23:50) Reducing SOC Fatigue: How Context Turns Millions of Alerts into a Handful of Fixes(26:20) Is Auto-Remediation Safe? Why It's an Orchestration Challenge, Not a Technical One(35:20) Shifting Left with Production Context: The Future of AppSec & Cloud Sec(38:00) How to Choose a Security Vendor: Finding Hope, Not Fear(42:01) Final Questions: Hiking, Team Pride, and French FriesThank you to our episode sponsor - Orca Security
As deer season approaches, it's easy to feel like you've run out of time. But the truth is, there are still critical steps you can take right now to make this season more successful. In this episode of Design. Build. Hunt., Josh and Sam break down five last-minute deer chores that actually move the needle. If you've got habitat or hunting questions of your own, head over to whitetailpartners.com and reach out through our contact page. We'd love to help you prioritize your next steps and set you up for success. Learn more about your ad choices. Visit megaphone.fm/adchoices
// GUEST //The Doa of Bitcoin: https://www.amazon.com/dp/B0CXPJ28GVWebsite: https://lanternbitcoin.com/Block Rewards: https://blockrewards.ca/X: https://x.com/lanternbitcoinLinkedIn: https://www.linkedin.com/in/scottdedels/Instagram: https://www.instagram.com/block_rewards // SPONSORS //iCoin: https://icointechnology.com/breedloveCowbolt: https://cowbolt.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveIn Wolf's Clothing: https://wolfnyc.com/Onramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedloveThe Farm at Okefenokee: https://okefarm.com/Orange Pill App: https://www.orangepillapp.com/ // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveLineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedloveJawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // UNLOCK THE WISDOM OF THE WORLD'S BEST NON-FICTION BOOKS //https://course.breedlove.io/ // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // TIMESTAMPS //0:00 - WiM Episode Trailer1:06 - Bitcoin, Time, and the Invention of the Clock12:40 - Time Preference and Money20:26 - iCoin Bitcoin Wallet21:55 - Cowbolt: Settle in Bitcoin23:10 - Fiat as Time Theft Technology30:45 - Entropy: The Problem Bitcoin is Solving33:42 - The Clock and Central Banking39:02 - Dwelling on the Past, Anxious About the Future47:17 - “You'll Own Nothing and Be Happy?”49:52 - Heart and Soil Supplements50:52 - Mine Bitcoin with Blockware Solutions51:54 - Bitcoin Changes Everything58:04 - China's Relationship with Bitcoin1:03:33 - When Will Hyperbitcoinization Happen?1:23:07 - Helping Lightning Startups with In Wolf's Clothing1:23:59 - Onramp Bitcoin Custody1:25:56 - Hyperinflation and Bitcoin1:33:10 - Memory and Money1:36:33 - Entropy in Information Theory vs Thermodynamics1:44:17 - Why People Resist Bitcoin1:52:11 - Mind Lab Pro Supplements1:53:23 - Buy Bitcoin with Coinbits1:54:33 - Bitcoin is Globalizing Consciousness2:09:01 - The Dao of Bitcoin2:21:53 - The Farm at Okefenokee2:23:03 - Orange Pill App2:23:31 - The Map is Not the Territory2:27:01 - The Dao of Everything2:29:27 - The Hidden History of Tartaria2:41:22 - Where to Find Scott Dedels // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove
Ever sit down to “finally get things done” and somehow end up spiraling down a YouTube rabbit hole, reorganizing your desktop, and eating snacks you didn't even remember grabbing?That's not laziness.That's ADHD focus collapse.In this no-fluff episode of The ADHD CEO Show, I break down the real reason your brain feels like it's bouncing off the walls—and the exact focus fixes that can help you take control without needing a new planner, a new course, or a 3-hour meditation.Here's what we cover:Why visual timers help ADHD brains actually finish thingsHow to fake a body double and finally stop stallingMy favorite brain-sweep method to stop the swirl and start executingThe real reason you can clean the house before guests come over but can't send a simple emailThe weird ADHD car hack I use to crank out content (yes, literally in a parking lot)This episode is a lifeline if you:✅ Get stuck in task paralysis✅ Spend more time tweaking things than posting them✅ Feel like your brain is full of static and half-done ideas BONUS: I'll tell you why mentorship and body doubling are the secret sauce for ADHD entrepreneurs who are ready to make money without meltdown.Want to finish what matters and make consistent money? Join the Focused & Free Membership
Tickets for The Big Baby Tour https://www.whitneycummings.com SHOP: https://whitneycummings.com/index.html#store Thank you to our sponsors! Ruff Greens This episode is sponsored by Ruff Greens. Don't change your dog's food—just add Ruff Greens!
Welcome back to America's #1 Daily Podcast, featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris? Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ******************* 2025's Real Estate Rollercoaster: Dodge the Career-Killers with THIS Mastermind!
EP201: Bolton Home Raided, Trumps Intel, DOJ Interviews Ghislaine Maxwell, Fleetwood Wins FedExSPORTSTommy Fleetwood Wins FedEx https://www.golfdigest.com/story/finally-tommy-fleetwood-is-pga-tour-winner-dusting-field-at-2025-tour-championship-win-10-million NFL Season begins 9/4 - https://www.nfl.com/schedules/2025/REG1/ CLICKSTrump Sends National Guard to Cleanup DC https://www.militarytimes.com/news/pentagon-congress/2025/08/22/hegseth-signs-memo-authorizing-arming-of-guard-in-dc/ Chicago, NYC Next? https://www.npr.org/2025/08/24/nx-s1-5514470/illinois-officials-blast-trumps-threat-to-deploy-national-guard-in-chicagoIsraeli Official Caught in Pedo Sting; Allowed to flee to Israel https://x.com/esaagar/status/1957589200540225927?s=46&t=ye-2GyAK2iDh3yT1vKjfJg\Ghislaine Maxwell interview w DOJ https://news.sky.com/story/ghislaine-maxwell-was-given-platform-to-rewrite-history-say-virginia-giuffres-family-13417404Maxwell https://www.zerohedge.com/political/ghislaine-maxwell-says-father-was-intelligence-asset-trump-was-never-inappropriate-doj?utm_source=daily_newsletter&utm_medium=email&utm_campaign=5554Trump Buys 10% of Intel https://www.investopedia.com/trump-strikes-deal-giving-us-government-10-percent-stake-in-intel-11796059 CHIPS to pay $5.7BSecure Enclave to pay $3.2B ⁃ ⁃ New shares createdPOLITICSDemocrat Party in Trouble https://thehill.com/homenews/campaign/5462604-voter-registration-shift-democrats/Fixes https://www.zerohedge.com/political/think-tank-urges-dems-drop-these-45-terms-turn-normies?utm_source=daily_newsletter&utm_medium=email&utm_campaign=5554Bolton Home Raided https://www.zerohedge.com/political/fbi-raids-maryland-home-john-bolton-patel-says-no-one-above-law ##About the Sports, Clicks & Politics Podcast SCAPP is a weekly podcast with a Livestream every Monday at 12pm on eastern. Join hosts Shawn Hannon and Ben Hussong as they separate the latest news from the noise impacting New York State. The podcast has frequent guest interviews for additional perspectives in the worlds or sports, politics and beyond!Follow the show on social mediaWebsite: scappodcast.comFacebook: facebook.com/scappodcastTwitter: @SCAPPodcastFollow Shawn & Ben on social mediaFacebook: facebook.com/hannon44 Twitter: @hannon44Facebook: facebook.com/ben.hussong.3Twitter: @benhussong
Drowning in emails? What if an AI executive assistant could clear your inbox, draft replies, and keep you focused on real work? That's exactly what Lynda AI is designed to do—an agent built to finally deliver on the promise of inbox zero. Marc sits down with co-founder David Brennan to explore how Lynda AI went from a two-day proof of concept to a fully working product with paying customers in just three months. Instead of clunky rules and filters, Lynda AI uses large-language-model agents to understand context, sort Gmail automatically, and even draft responses so you only touch the emails that matter. David shares how early user feedback reshaped the product—scrapping unnecessary interfaces and keeping the experience inside Gmail where people are already comfortable. They also dive into the bigger vision: expanding from inbox management to calendars, team-wide support, and even texting or calling your AI assistant to schedule meetings or book travel. This isn't about replacing humans—it's about giving founders and small teams back hours of deep focus every week by eliminating the endless drag of email. Brennan explains why an AI-first approach lets them move faster than ever, and why overwhelmed professionals are lining up to say: “If you solve this for me, I'm in.” Want to see how Lynda AI can finally free you from inbox overload? Listen to the full interview, and subscribe for more conversations about practical AI tools reshaping the way we work. Learn more about your ad choices. Visit megaphone.fm/adchoices
The latest In Touch With iOS with Dave he is joined by Jill McKinley, Chuck Joiner, Eric Bolden, Marty Jencius, Ben Roethig.. We covers urgent Apple security updates, the Apple vs. Masimo legal fight, and exciting Vision Pro immersive features. The panel explores iOS 26 and VisionOS betas, Apple Card promos, Apple TV+ price hikes, critiques on Siri, and cutting-edge tech like OWC's new SSD — all while navigating the evolving world of Apple's ecosystem. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary The episode kicks off with urgent security updates for iOS 18.6.2 and macOS Sequoia 15.6.1, addressing a major vulnerability linked to malicious image files. The panel strongly recommends updating immediately to protect against potential exploits. Next, the group dives into the Apple vs. Masimo legal battle over blood oxygen sensing on the Apple Watch. Apple's clever workaround — shifting calculations to the iPhone — has sparked another lawsuit, leading to an animated discussion about patents, ethics, and industry strategy. Vision Pro takes center stage as the hosts explore immersive environments like Disney+'s Alien Earth and HBO's Harry Potter Hogwarts Great Hall, alongside the latest VisionOS betas. While some immersive features still haven't arrived, excitement is building as Vision Pro content grows. Additional highlights include: Apple Card promos: 5% cashback on gas and EV charging stations through Sept 15. Apple TV+ price hikes and the broader impact on streaming bundles. Critiques of Siri and voice assistants, noting how user behavior hasn't evolved since 2018 due to limited feature progress. OWC's blazing-fast Express 1M2 SSD, delivering speeds up to 6,000 MB/s. Expanding CarPlay Live Activities with smarter integrations like flight updates, sports scores, and weather alerts. Topics and Links Breaking News Update Now: iOS 18.6.2 and macOS Sequoia 15.6.1 Fix Actively Exploited Vulnerability Masimo sues US Customs over Apple Watch blood oxygen return In Touch With Vision Pro this week. Apple releases visionOS 26 developer beta 7 Explore the Disney+ 'Alien: Earth' immersive environment with the Apple Vision Pro now HBO launches new Harry Potter immersive environment on Apple Vision Pro Beta this week. Apple Releases iOS 18.6.2 With Security Fixes Apple releases iOS 26 beta 7 for iPhone Here's Everything New in iOS 26 Beta 7 - MacRumors Apple Seeds Seventh Developer Betas of iOS 26 and iPadOS 26 iOS 26 and watchOS 26 Beta 7 Include 'Redesigned' Blood Oxygen Feature in U.S Apple releases fourth public betas of macOS Sequoia 15.6, iOS 18.6, iPadOS 18.6 iOS 26 makes Apple's killer autofill code feature even better iMessage gets a new Drafts folder in iOS 26 iPadOS 26 beta 7 available now as public launch nea watchOS 26 beta 7 now available for Apple Watch - 9to5Mac Apple Seeds Seventh watchOS 26, tvOS 26, and visionOS 26 Developer Betas These iPadOS 26 features make me want the M5 iPad Pro Apple Releases Fourth Public Betas of iOS 26 and More CarPlay is about to get one of Apple's best recent iPhone features In Touch With Mac this week Apple Releases macOS Sequoia 15.6.1 With Security Updates macOS Tahoe 26 beta 7 now available to developers - 9to5Mac macOS 26 Tahoe release date, latest beta, new Mac features, compatibility OWC's New 1M2 80G Portable SSD Brings 6,000MB/s Speeds to Thunderbolt 5 Mac Other Topics ESPN's new streaming service has good news for Apple TV app users Disney+ Launches New ESPN Unlimited Bundle, Special Offer Makes Hulu Free for First 12 Months - IGN Unlock Hulu and Disney Plus Free for a Year With ESPN's New Streaming Service — Here's How to Get It | Tom's Guide Seven years later, people still haven't changed how they use Siri News Apple Card Offers 5% Cash Back at Select Gas and ChargePoint Stations Apple Card Turns Six With Big Change Ahead Apple TV+ Shares 'The Morning Show' Season 4 Trailer Apple TV+ Reportedly Abandoning MLB Coverage Apple TV+ Price Increase Announced - MacRumors Apple One just got harder to resist, with more coming soon - 9to5Mac Announcements Macstock 9 has wrapped for 2025. Attendees will receive a link for the session recordings when they're ready in 30-45 days. If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X has already been announced July 10,11,12, 2026 hopeful you all can join us. Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group.
Jezebel, Queen of Israel, has some strong ideas about how royal privilege and power should work in a kingdom. But her plans to obtain a property for her husband clash with local traditions. Based on 1 Kings 21. Show notes have been posted at retellingthebible.wordpress.com. Media in this Episode The following music was used for this media project: "AhDah" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Battlefield 6 Streaming Music Vol. 33 [Sneaky Sniper] by Sascha Ende (Ende.app) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Support Retelling the Bible If you would like to support the work that I do creating these stories, go to patreon.com/retellingthebible and choose a level of support! Contact me on Social Media! Bluesky Facebook Reddit
ASMR Mistletoe Fixes Your Elf Ears Close Whispers & Ear AttentionAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Looking ahead to the Raiders' last preseason game vs the Cardinals, Scott and Moe analyze potential roster cuts, trade targets like Trey Hendrickson, depth needs at RB and secondary, and what to watch from rookies like Jack Bech and Dont'e Thornton Jr. before Week 1. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
#547 If you've been trying to sell digital products but feel stuck spinning your wheels, this episode is your roadmap to building a profitable and sustainable business! Destini Copp joins host Kirsten Tyrrel to share how she went from burnt-out academic to thriving digital product entrepreneur with multiple income streams. She breaks down her signature Growth Flywheel — a holistic system that goes far beyond a typical sales funnel — and shares how to attract leads, nurture your audience, retain paying customers, and turn them into raving fans. You'll also learn how she uses AI to enhance student success, streamline onboarding, and boost retention inside her memberships. Whether you're just starting out or ready to optimize your digital product sales, this conversation is packed with actionable insights! What we discuss with Destini: + From professor to digital product entrepreneur + Building a sustainable Growth Flywheel + Funnels vs. flywheels: key differences + Email list building with freebies and summits + Using tripwire funnels to boost sales + Retaining customers through memberships + Leveraging AI for onboarding and retention + Gathering testimonials with automation + Monetizing newsletters like mini magazines + Validating offers through market feedback Thank you, Destini! Check out Destini Copp at DestiniCopp.com. Check out Hobby School at HobbySchool.com. Subscribe to Destini's newsletter. To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Is gold really dead or making a comeback 2025? Are zirconia and biomimetic dentistry sounding the final bell for precious metal restorations? Is there still a place for gold in modern practice—and when is it actually the best option? Dr. Lane Ochi joins Jaz for a rare live podcast episode to unpack the current and future role of gold restorations. From skyrocketing costs and lost lab skills, to emerging alternatives like milled cobalt chrome, this episode covers everything you wish dental school taught about gold. They even dive into clever tricks for temporizing gold and discuss the surprising lab workaround that may save your patient money—without compromising function. https://youtu.be/QWhY2_Oghd0 Watch PDP236 on Youtube Protrusive Dental Pearl: You can achieve profound anesthesia for lower molars—including cracked, heavily worn ones—using Articaine buccal infiltrations instead of an ID block, even in dense bone cases.
The Real Estate Roundtable with Jackie Ruddy, Century 21 Jack Ruddy Real Estate
Our professional handyman guest gives us advice on what's the best bang for your buck on interior and exterior upgrades plus he shares pointers on how to not confuse a flimsy flip for a high-quality renovation when buying or looking at a home. Catch the Real Estate Roundtable podcast now.
In this Q&A episode, Alex (@AlexHormozi) takes real-time questions from entrepreneurs and diagnoses what's holding their businesses back. From underpriced offers to broken sales processes, he delivers unfiltered, tactical advice for scaling. You'll hear how he helps founders identify the single constraint that's stopping them, how to fix it fast, and why focusing on fewer things usually leads to bigger wins.Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned and will learn on his path from $100M to $1B in net worth.Wanna scale your business? Click here.Follow Alex Hormozi's Socials:LinkedIn | Instagram | Facebook | YouTube | Twitter | AcquisitionMentioned in this episode:Get access to the free $100M Scaling Roadmap at www.acquisition.com/roadmap
We get in to our Mens Room Question: At what point did you realize you needed medical attention?
In this episode of More Than A Pretty Face, Dr. Azi and Eleni share skincare and beauty hacks that actually work, including some unexpected ones that might just surprise you (hint: butt paste makes an appearance). Whether you're dealing with redness, fungal acne, oily or flaky scalps, stinky feet, or summer sweat, this episode has a fix. Plus, derm-approved tips for growing your brows, calming eczema, and handling emergency breakouts. It's everything you didn't know you needed in your beauty routine. Timeline of what was discussed: 00:00 – Introduction 01:19 – Beauty or Blemish 04:46 – Redness Relief (Derm Style) 06:28 – Fungus Treatment 08:23 – Weird Tricks That Work for Stinky Pits/Feet 10:58 – Treating an Oily Scalp 12:46 – Dry, Flaky Scalp & Skin 15:16 – "Fungal Acne" Treatment 16:08 – Eczema & Psoriasis 17:32 – Brow Growth Tip 19:23 – Sweaty Summer Beauty Tip 20:41 – Emergency Pimple Protocol 22:09 – Butt Paste for Skincare?! ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.
Most gym owners lose potential clients before they've even scrolled down their website.Welcome to Gym Marketing Made Simple, the go-to podcast for boutique fitness gyms ready to attract more clients and grow revenue with clear, effective marketing. In each short, powerful episode, we share proven strategies that simplify your approach and help you stand out in a crowded market.Episode HighlightsThis episode breaks down how to turn your gym's website into a high-converting client magnet. From crafting headlines that speak to your ideal audience to optimizing calls-to-action, these quick wins can make the difference between losing a visitor and gaining a new member.Key Insights80% of visitors don't scroll past the first screen — make the top section count.Use headlines that clearly state the results clients can expect.Replace schedulers with opt-in forms to capture leads instantly.Choose images that reflect your actual target clientele.Place call-to-action buttons after each section of the site.Keep pricing off the initial view to build perceived value before comparison.Use consistent messaging and CTA language across the website.Episode Chapters00:00 Intro00:51 The Importance of Website Content and Client Engagement 09:11 Optimizing Website Elements for Better Lead Generation 09:26 Addressing Common Website Issues and Enhancing User ExperienceCall to ActionListen now and see how a few smart changes to your website can start attracting more of the right clients without adding extra work.Supporting Informationhttps://www.lassoframework.com/Friendly ClosingThanks for tuning in to Gym Marketing Made Simple. Small changes can lead to big results — and we're here every week to help make it happen.
Did you know your home's air might be sabotaging your sleep, focus, and even immune health—no matter how clean you keep everything else? In this episode, Mike Feldstein, founder of Jaspr, is back for a myth-busting and eye-opening look at what's really lurking in our indoor air and, more importantly, the easy everyday fixes you can make right now.We're talking practical hacks you've never considered, from the hidden risks in your cleaning routine and furniture to foolproof ways to ventilate every room, even if you're on a tight budget. You'll hear exactly how to tell if your home's air is secretly stressing your body, and what to do about it without going overboard.The transformation? More energy, better sleep, cleaner breathing for you and your family starting today. Ready to feel the difference and finally turn your home into a true wellness sanctuary? Press play and let's get started! What you'll learn might just blow your mind.
Latency, it's that tiny, annoying delay between what you say and what you hear back. In the studio, online, or even in your own headphones, it can trip you up, wreck your timing, and make you feel like you're talking to yourself in slow motion. In this episode of The Pro Audio Suite, Robbo, AP, George, and Robert dig into: What latency really is (and why it's not just a tech buzzword) How it sneaks into your recording chain The difference between “good” latency and “bad” latency Fixes you can do right now without buying a new rig When hardware or interface upgrades actually make sense Whether you're a VO artist fighting through a remote session, a podcaster dealing with talkback lag, or a studio pro chasing perfect sync, this is your guide to killing the delay and getting back in the groove. Proudly supported by Tri-Booth and Austrian Audio, we only partner with brands we believe in, and these two deliver the goods for pro audio pros like you.
"The balance bill came in, it was 37 grand for this member, and we were able to get that thing fully wiped." - Patrick HaigMy guest this week, Patrick Haig, Co-Founder of Goodbill, has built a company designed to find errors in medical bills and fix them. From upcoding to time-based discrepancies, these inaccuracies cost health plans and their members a fortune.In this episode, Patrick breaks down the Goodbill model. We discuss how their technology integrates directly with health plans to audit claims for errors before they're paid, and why that “upstream” approach is so game-changing. We also dive into one of their most powerful tools: the underutilized 501(r) IRS rule that can wipe out bills entirely, even for six-figure income families.This episode is personal for me, as Patrick's team fixed my own son's ER bill, saving almost $1,000. I hope you'll tune in!Chapters:(00:10:22) How DPC inspired Goodbill(00:23:03) The 501(r) Secret: Hospital Financial Assistance (00:27:15) How Upcoding Inflates Your ER Bill (00:38:29) The Art of Negotiating a Hospital Bill (00:48:43) Why "Upstream" Claim Auditing is a Game-Changer (00:59:29) Can a Six-Figure Family Qualify for Assistance?Key Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/
When I asked, “What podcast topics would help your online course business grow the most?” some of the responses were, “What to focus on NOW as a solopreneur” and “Stop doing all the things.”So, in today's episode, let's meet Visibility & List Growth Strategist, Tracy Beavers. She shares how to gain visibility online with ease and discover simple ways to grow your email list on Facebook. Cut your lead gen costs in HALF with my $37 mini-course–NOW only $17!Visit The Art of Online Business website for Facebook Ads help Tracy has a proven track record in business growth. With an award winning career spanning 20 years, Tracy has guided hundreds of entrepreneurs to grow their business visibility through organic marketing strategies.Tracy Beavers shares the simple shifts that helped her go from zero sales to a profitable evergreen funnel. We break down what most course creators get wrong about their sales process and what to fix before adding more ads or creating more content. Tracy also opens up about the mindset traps that used to hold her back and how she's built a business that supports her life (not the other way around). Watch this episode on YouTube! Please click here to give an honest Rating/Review for the show on iTunes! Thanks for your support! Let me know exactly what new episodes will help you the most!Fill out the 90-second survey Kwadwo [QUĀY.jo] Sampany-Kessie's Links:Get 1:1 Meta Ads Coaching from Kwadwo!Say hi to Kwadwo on InstagramSubscribe to The Art of Online Business's YouTube Channel Tracy's links: Listen to Create Online Business Success! In Apple PodcastListen to Create Online Business Success! In SpotifyJoin Tracy's Free Facebook Group
In this episode of The Metabolic Freedom Podcast, Ben Azadi reveals a 7-day belly fat flush that targets the real root causes of stubborn belly fat — liver overload, insulin resistance, and hidden inflammation — rather than just calorie restriction. You'll learn daily, actionable steps including olive oil shots, high CGA coffee, apple cider vinegar, strategic walking, hydration protocols, fasting, and powerful mindset affirmations. Each day builds on the last to detoxify your body, balance hormones, activate fat-burning, and reset your metabolism. Ben also answers listener questions on repeating the protocol, adapting it for post-menopausal women, exercising during a fast, and tracking carbs vs. calories. Free Resources & Links Mentioned: Free 30-Day Belly Fat Plan: https://bit.ly/455tKmT Olive Oil: http://ketokampoliveoil.com Coffee: http://ketokampcoffee.com (Code: KETOKAMP for 15% off) Electrolytes & Salt: http://ketokampsalt.com (Code: AZADI) Protein: https://www.equipfoods.com/benazadi Urolithin A: http://timeline.com/azadi (Code: "AZADI" for 20% off) Events: http://BenAzadi.com/events Cronometer App: http://cronometer.com/Ketokamp
In today's FittBite, we break down how small adjustments can fix big fit problems in activewear. Whether it's improving the rise of your leggings, adjusting sleeve angles for a better fit, or reinforcing waistbands for a smoother look, these 6 fixes will make your designs perform better and feel more premium.Tune in to learn the 6 essential fixes every designer should implement in their activewear collection.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....
Struggling with gut health but not sure where to begin? Dr. Emily Leeming shares a practical guide with five easy, evidence-backed changes you can implement right now to support your microbiome, digestion, and even mental clarity. Learn how fiber, fermented foods, polyphenols, dietary diversity, and a simple breathing technique can transform your gut, and your overall health.Dr. Emily LeemingListen to the full episode here.Watch the full episode on YouTube here.***This episode is sponsored by Spatone – the No.1 iron-rich water supplement.This is a product I genuinely believe in — one I've used personally and recommended in the clinic for years. Spatone is a natural iron-rich water that's incredibly gentle on the stomach. No harsh tablets, no digestive upset — just one naturally sourced ingredient that works.If you're looking for iron support that actually feels good to take, this is the one I trust. You can pick up Spatone at Boots: Spatone Apple Daily Iron Shots + Vitamin C 28 Sachets - Boots**This episode is also sponsored by London Nootropics, the best-in-class adaptogenic coffee I trust. Made with Hifas da Terra mushroom extracts, it supports focus, calm, and energy, and helps you stay sharp throughout the day. Enjoy 20% off with code LIVEWELLBEWELL at londonnootropics.com***If you enjoyed this episode you might also like:Is Your Partner Wrecking Your Gut Health? And How Fibre Can Heal You | Dr. Emily Leeminghttps://youtu.be/rqwdYiHktjA***Sign up to Sarah's Compassionate Cure newsletter: Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. https://sarahmacklin.substack.com/***Let's be friends!
Jo sits down with Colorado's own Congressman Jason Crow, a former Army Ranger and national security hawk. With D.C. gridlocked, Texas politics unraveling, and new headlines piling up about democracy under siege, Jason brings the heat on what real leadership and service look like in 2025.They dig into why chaos in Congress isn't just noise it's a real threat to national security and the rights Americans can't afford to lose. From Crow's high-profile lawsuit against the Trump administration to his frontline perspective from the House Intelligence and Armed Services Committees, nothing's off the table: presidential power, accountability, military families under fire, and whether anyone in Washington still remembers what public service actually means.Subscribe and Follow Jo:https://linktr.ee/jojofromjerz Hosted on Acast. See acast.com/privacy for more information.
-Carson delivers a strong critique of Joe Biden and Howard Stern, both of whom he criticizes for their political stances and behavior. -The show discusses gerrymandering in U.S. politics, with Michael Charbon of Newsmax joining the hotline to explore how this issue impacts various states. Today's podcast is sponsored by : BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media: -Facebook: http://nws.mx/FB -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX -Telegram: http://t.me/newsmax -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Stephanie Estima to uncover the five biggest mistakes women often make when trying to lose fat—like cutting calories for too long, not getting enough sleep, fearing carbs, overdoing cardio, and being their own worst critic. Dr. Estima shares practical, science-backed strategies to help women achieve sustainable fat loss, balance their hormones, and shift their mindset toward nourishment, rest, and self-compassion. They also dive into smart exercise tips, why creatine is a game-changer, and how gratitude can transform your health journey. This conversation is packed with actionable advice and inspiration to help you feel empowered, not restricted, on your path to true wellness.
Are you still charting after dinner? You're not alone—and it's not your fault. In this episode, I share my story of going from overwhelmed and exhausted to creating the Charting Mastery Framework™, the same system I now teach physicians, nurse practitioners, and PAs to help them finish their charts faster, reclaim their evenings, and finally stop feeling buried by documentation. You'll learn: ✅ Why late-night charting isn't your fault (and how to fix it) ✅ 3 quick workflow wins you can start using tomorrow ✅ How the Charting Mastery Framework™ works: Know Your Why, Fill Your Toolbox, Find Your Flow ✅ How to join my free live training on August 11 at chartingmastery.net ✅ Where to grab my Finish Charting Faster PDF guide with 10 practical tips: mededwell.com/chartingtips Because medicine matters—but so do you.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Investor Fuel Podcast, host Michelle Kesil interviews Steve Hill, a certified master inspector and owner of Hill Property Inspections. They discuss the launch of HPI Training, an online platform designed to educate real estate agents on the inspection process and related topics. Steve emphasizes the importance of this training for agents to better serve their clients and answer technical questions. The conversation also covers marketing strategies, the structure of the training program, and the significance of networking in the real estate industry. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Send us a textIf your marketing feels scattered, your team's unclear on what's working, and the KPIs don't connect to revenue, this episode was built for you.I sat down with Josh Ramsey, fractional CMO, founder of JRCMO and a full-stack marketing agency, and the strategist behind more than 80,000 campaigns. We talk about what happens when marketing becomes too tactical, and how to rebuild from a systems-level perspective.Josh shares why clarity in messaging, positioning, and internal operations matters more than chasing the next trend, especially for digital agency owners scaling past 7 figures. He breaks down how he uses personalized KPIs, 30-day diagnostic audits, and team alignment frameworks to fix the real problems under the hood. This episode explores blind spots, strategic navigation, and how a fractional CMO can help you scale without wasting time, money, or team energy.
Welcome back to the unSeminary podcast. Today we're joined by Steece Hayes, a bi-vocational pastor and account manager at Higher Ground Managed IT, part of the ACS Technologies family. Is your ministry struggling with unreliable tech, security risks, or outdated systems—and you're not even sure where to begin fixing it? Tune in as Steece brings […]
HER Style Podcast | Buy Less, Shop Smarter, Build a Wardrobe You Love
If your wardrobe isn't working, shopping might feel like the obvious solution. But buying more isn't always the answer, especially if you're not sure what's wrong in the first place. In today's episode, I'm sharing five powerful ways to reset your style, feel better in your clothes, and get more from the pieces you already own—all before you even think about adding anything new to your cart. FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN OUR FREE FACEBOOK COMMUNITY: https://herstylellc.com/community JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective Related Episodes: 247 – Stop Overspending! 4 Steps to Create Your Seasonal Shopping List In Under 1 Hour 238 – Why Your Closet Doesn't Feel Like You Yet—and How to Fix That Fast 223 – Shop Your Closet: How to Fall Back In Love with What You Already Own 208 – The TRUTH About What It Takes to Revamp Your Wardrobe
Most conversations about fraud either overcomplicate the tech or overlook what's happening on the ground. This one skips the noise and gets real.Join Darren Thomas, Director of Data Solutions at Point Predictive, Justin Davis, Vice President of Product at Point Predictive, and Nathan George, Head of North America Partnerships at GDS Link, for a fireside chat built around what lenders are really dealing with today; from synthetic identities and fake documents to how fraudsters are now using AI better than some lenders.You'll get a clear breakdown of how machine learning fits into daily fraud prevention, why generative AI creates new risks, and what to watch for in digital and face-to-face channels. The conversation also covers how to test fraud solutions effectively, reduce friction, and measure what's working without slowing down your process or frustrating your team.
Episode #14 July 31, 2025 Welcome to episode 14 of The Good New Days. In today's video, Pastor Rigo and Mijo discussed handling changes, our proximity to the Lord, aging and losing ppl more frequently and much more AND WE HAVE NO NEWS ON EPSTEIN OR THE DRONES YET!! We hope it blesses you!!!! Don't miss it! #God #jesus #love #christian #church #thegoodnewdays #podcast Subscribe to our Nest Church YouTube Channel To support The Good New Days and help us grow and continue to have authentic conversations, click here: http://nestchurch.com/give —— Stay Connected The Good New Days Instagram: https://www.instagram.com/_thegoodnewdays/
Lou Manfredini joins Lisa Dent in his new weekly segment, Ask Lou, where he answers your questions about all things home repair.
On this episode of Unlimited Capital, Chris Lopez and Richard McGirr interview Jarrod Joplin, a founding partner at Common Capital Investing, who joins for a hands-on capital raising and marketing clinic. Jarrod breaks down their current deal, Vista del Sol—a 54-unit cash-flowing apartment complex in Fort Worth, Texas—and shares how he and his partners transitioned from single-family investing to multifamily. The conversation dives into tactical advice for boosting investor engagement, improving messaging around immediate cash flow, and building scalable sales systems. Jarrod opens up about the learning curve in treating capital raising like a real business function and the need to embrace founder-led sales. Jarrod Joplin Current role: Founding Partner at Common Capital Investing Based in: Texas Say hi to them at: Website: commoncapitalinvesting.com Email: jarrod@commoncapitalinvesting.com Instagram: @jarjop Visit investwithsunrise.com to learn more about investment opportunities. Post your job for free at https://www.linkedin.com/BRE. Terms and conditions apply. Join the Best Ever Community The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria. Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Former NFL GM Jon Robinson in studio. Learn more about your ad choices. Visit podcastchoices.com/adchoices
To watch a video version of this podcast, click here: https://youtu.be/NJ0uDa2aL7wIn this episode of the Structure Talk podcast, hosts Reuben Saltzman and Tessa Murry explore the essential fixes homeowners should tackle before a home inspection. They share practical tips and personal stories about common issues like gutter maintenance and electrical checks. The discussion highlights the importance of addressing these simple tasks to ensure a smooth inspection process and improve the overall report outcome.Here's the link to check out Technology Connections :https://www.youtube.com/@TechnologyConnectionsTakeawaysSimple fixes can significantly impact your home inspection report.Regular maintenance of gutters and downspouts is crucial.Replacing burnt-out light bulbs can prevent unnecessary inspection notes.Testing GFCI outlets ensures electrical safety.Smoke and CO alarms should be up-to-date and functional.Clean air conditioner units to avoid negative inspection comments.Addressing minor repairs can prevent larger issues during the inspection.Properly maintained homes reflect diligent ownership.Preparing for an inspection can be straightforward with the right guidance.Communication with inspectors can clarify potential issues.Chapters00:00 Introduction to Home Inspections 05:01 Climate Adaptation and Home Maintenance 15:01 Top 10 Fixes Overview 20:01 Exterior Maintenance Tips 30:01 Interior Quick Fixes 40:01 Safety Checks and Alarms 50:01 Final Thoughts and Listener Q&A
I ran a content audit last week for one of my clients inside the CONTENT-TO-CASH CLUB & I found 3 fixes she needed to make so her content would attract more LEADS for her offer! If right now you're getting likes on your posts, but no one is sliding into your DMs asking how to work with you… Then chances are you need to make these 3 fixes too. Inside this episode I share what those 3 fixes are so YOU can turn your content into more CASH. Take notes! Xoxo, Camie CONTENT-TO-CASH CLUB The membership program delivering you a SPICY content prompt every weekday designed to attract high-caliber leads for your high-ticket offer. ONLY 5 SPOTS LEFT TO JOIN FOR $27 ⬇️ https://camiewilke.com/content-to-cash-club
SummaryIn this episode of The Chasing Health Podcast, Chase and Chris dive into a powerful mix of deep reflections and practical Q&A. They talk about the importance of having hobbies that help you disconnect from everyday stress, why living like time is limited changes everything, and how to stop letting your past control your present.Then they tackle listener questions about cellulite, insulin resistance, gut health, food sensitivities, and resistance bands. They explain how to actually make progress without falling for gimmicks, and give helpful, real strategies you can start using right now.Whether you're working on your mindset or your macros, this episode reminds you that real health isn't about doing everything perfectly—it's about doing the basics really well and consistently.Chapters(00:00) Welcome Back & Chase's Clay Studio Hobby(02:40) Chris Starts Therapy & Learning to Let Go of Constant Growth(05:20) Finding Ways to Decompress and Laugh More(05:55) The Hourglass Analogy: Time, Regret, and Perspective(09:40) Why We Wait for Scary Moments to Change(10:51) Q&A Begins – Cellulite & Lymphatic Drainage(16:02) Q2 – How to Heal Insulin Resistance(21:05) Q3 – Best Practices for Gut Health(27:56) Q4 – Getting the Right Macros with Food Allergies(31:57) Q5 – Resistance Bands vs. Free Weights(35:15) Final Thoughts & The Power of Consistency(35:31) Back-to-School Challenge & Backpack Drive PreviewSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
This week on Spaghetti on the Wall episode 264, we're diving into the business of books with Steve Gordon—founder of Million Dollar Author and the genius behind a 90-day done-for-you system that helps entrepreneurs become bestselling authors. Steve has helped hundreds of financial advisors, consultants, and agency owners turn their expertise into authority and revenue—all without writing a single word themselves.He built his own business with just one book, and now he's helping others do the same.Join us as we explore how a book can change the trajectory of your business.Connect with Steve here:Website: https://milliondollarauthor.ioLinkedIn: https://www.linkedin.com/in/gordonsteve/
Coming up on Spaghetti on the Wall episode #260: Guillaume Jouvencel – former PwC finance consultant turned podcasting growth strategist. Guillaume helps entrepreneurs and B2B brands launch revenue-generating podcasts that build authority and attract high-value clients. As the founder of GHA Podcast, he's behind some of the fastest-growing shows in the B2B space. If you've ever wondered how to turn your podcast into a pipeline-building machine, don't miss this one!
“Life is so crazy, and you just want to be able to live it to the fullest and the best you can.” —Elissa Goodman Everyone's selling the next big wellness fix—but what if the real answers are simpler than you think? We're bombarded with superfoods, supplements, and miracle diets, but the truth is, most of us are still searching for what really works. If you're tired of chasing trends and want to feel genuinely good in your body, you're in the right place. Returning guest, Elissa Goodman's journey from chronic illness to vibrant health is proof that real change isn't about the latest craze—it's about tuning in to what your body truly needs. Her honest and practical approach helps her customers cut through the clutter and discover simple habits that actually make a difference. Join Justine and Elissa as they bust wellness myths and share real-life stories, and dive into practical tips on food, gut health, energy, blood work, and simple habits for a longer, healthier life. Meet Elissa: Elissa Goodman is a holistic nutritionist and lifestyle cleanse expert who believes that proper nourishment and a daily renewal practice are essential for optimal living. Elissa's mission is to educate and encourage healthy, mindful living, helping others embrace the concept that we are a product of what we eat and how we treat ourselves. Creator of “Cleanse Your Body, Cleanse Your Life” and “S.O.U.P.” Cleanse, her approach to cleansing is gentle and accessible for those looking to renew, recharge, rejuvenate, and maintain their healthy lifestyle. She is based in Los Angeles and works privately with professionals and celebrity clients to develop personalized wellness programs that encourage true health from the inside out. Elissa collaborates with health and wellness partners throughout Los Angeles and is the creator of M Cafés macrobiotic RESET Cleanse, Earth Bar food at LAX, and signature juice blends at Erewhon Market. Website LinkedIn Instagram Facebook Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Episode Highlights: 02:29 A Move for a Healthier Lifestyle 06:38 The Journey to Physical and Emotional Healing 08:30 Balancing Health and Enjoyment 14:05 Functional Medicine and Bloodwork 18:14 The Impact of Supplements and Hormone Testing 24:03 Tips for Maintaining Health and Energy 28:09 Aging Hacks 33:10 Informed Choices Impact Longevity Resources: Book Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer by Elissa Goodman Aging Hacks (Coming Soon) Podcast Healing the Root Cause of Why We Get Sick with Elissa Goodman
Today, I am excited to welcome you to AMA #13. In this AMA episode, I cover a wide range of topics, including satellite stem cells and the importance of strength training as estrogen and testosterone levels decline. I also answer many questions about hormone replacement therapy, offering general explanations and resources rather than medical advice. Join me for another information-packed AMA session. IN THIS EPISODE, YOU WILL LEARN: Why strength training and sufficient protein intake are essential when your estrogen and testosterone levels drop Importance of HRT for women experiencing mood disorders What reverse dieting is, and how it is more challenging for middle-aged individuals than younger people Benefits of testosterone for muscle building and executive function How low estrogen levels impact the body When should you start taking estrogen? How reduced satellite cell activity during menopause can impair muscle repair and regeneration The value of progesterone, beyond the uterus What are peptides, and why are they important? How GLP-1s can assist blood flow and immune regulation, and support tissue regeneration Connect with Cynthia Thurlow Follow on X, Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Research Links: Estrogen Regulates the Satellite Cell Compartment in Females Sarcopenia and Menopause: The Role of Estradiol (2021)/Frontiers in Endocrinology Previous Episodes Mentioned: Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen Ep. 198 Dispelling Myths about Hormone Replacement Therapy with Dr. Bluming and Carol Tavris Ep. 448 Hair Loss in Women: Causes, Fixes & Expert Tips with Dr. Omer Ibrahim Ep. 463 Midlife Body Masterclass: Strength, Bone, Metabolism with Dr. Vonda Wright, Dr. Stacy Sims, Dr. Shannon Ritchey, and Debra Atkinson Ep. 406 Protein, Creatine, and Training for Menopause and Beyond with Dr. Stacy Sims Ep. 386 Muscle Strength in Menopause: Key Tests & Lifestyle Measures with Dr. Vonda Wright Ep. 456 Why Muscle Matters: Metabolism, Myths & More with Dr. Shannon Ritchey Ep. 321 Muscle, Bone & Joint Health in Menopause with Debra Atkinson Recommended Books: Estrogen Matters by Dr. Avrum Bluming and Dr. Carol Tavris
In this episode of AHP, Carrie Bennett (aka Carrie B. Wellness) brilliantly breaks down how understanding Quantum Biology can impact our bodies natural systems and rhythms. Whether its how getting in touch with our circadian rhythms aids fertility, how to resist fatigue, or how structured water can supercharge our cells and repel infections, Carrie's research on this new field gives us exciting, ancient, natural steps to regain the health we were meant to have! Bonus: get the behind-the-scenes scoop on Dr. Motley's laser work! Show notes ⬇️ TCM Organ Clock.JPEG Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Twitter Facebook Tik-Tok Website Instagram Follow Carrie! https://www.instagram.com/carriebwellness/?hl=en https://www.youtube.com/@carriebwellness carriebwellness.com * Take a shot full of the exact minerals you need to replenish your body! Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here and try it FREE for 15 days here: 15 Day Membership Access | Doctor Motley
Episode #563: In this episode, we dig into the reality behind annual sports titles like Madden, FIFA, and NBA 2K. We explore the origins of the annual release model and how it became the default strategy for sports franchises. Whether you're a diehard sports gamer or someone who gave up years ago, this episode offers a fresh, honest look at the biggest problem in the sports gaming industry—and why it's long past due for a change.Who are the XoneBros?We are your exclusive Xbox Series X & Game Pass weekly podcast. We are more than just a podcast though, we are a positive gaming and Xbox community. We are a group of friends who love gaming, comics, fantasizing about superpowers, and making lame jokes.We strive to bring you news, informative discussion, and rocking good times on a weekly basis all while discussing the world that is Xbox. We are the brothers you never had and the sisters you always wanted... we are the XoneBros. If you are looking for a positive gaming environment, you are always welcome here!Support Us On YouTubeJoin our DiscordX1TheGamer Daily Xbox News MrMcspicey Know Your Game
In Q&A, Alex (@AlexHormozi) breaks down the real bottlenecks inside 8-10 companies, from e-comm hatmakers and mobility coaches to high-ticket consultants and medical practices. Whether you're stuck at $2M trying to get to $10M or trying to fix churn, CAC, or hiring, this episode is a masterclass in decision-making at scale.Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast, you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned and will learn on his path from $100M to $1B in net worth.Wanna scale your business? Click here.Follow Alex Hormozi's Socials:LinkedIn | Instagram | Facebook | YouTube | Twitter | AcquisitionMentioned in this episode:Get access to the free $100M Scaling Roadmap at www.acquisition.com/roadmap