Sharing my own pet loss journal entries each episode so that others going through pet loss don't feel so alone. Learn ways to heal after a major pet loss event in your life, you can heal, and know that your grief is completely valid.
This week I speak about my brand new book: The Pet Loss Journal: How to Find Validation, Comfort and Hope After Pet Loss.Buy my book (UK): https://www.amazon.co.uk/dp/B0F5HP87FWBuy my book (US): https://www.amazon.com/dp/B0F5HP87FWFREE Pet Loss Guilt WorkbookJournal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/E-mail: info@lightafterloss.ie Instagram: _lightafterlossJoin my Patreon Here for Bonus Episodes If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
This week my dear friend Jenn speaks about her own personal experience of pet loss, the loss of her dog Riley. Jenn shares how Riley inspired her to create her amazing business Sage Paws which helps her clients navigate their pets end of life.You can follow Jenn on Instagram: _sage_pawsOr contact Jenn: https://www.sagepaws.com/Guilt Workbook: FREE Pet Loss Guilt WorkbookJournal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/E-mail: info@lightafterloss.ie Instagram: _lightafterlossJoin my Patreon Here for Bonus Episodes If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
This week I spoke with the wonderful Dr. Faith Albright about her relationship with her dog Hope. We also talk about her home euthanasia services and her passion: one_living_sanctuaryYou can find out more about One Living Sanctuary and about the services Faith provides below:https://onelivingsanctuary.org/https://www.faithalbrightdvm.com/ FREE Pet Loss Guilt WorkbookJournal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/E-mail: info@lightafterloss.ie Instagram: _lightafterlossJoin my Patreon Here for Bonus Episodes If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
This week I delve into why the lack of support from the people closest to us is so hurtful and difficult to navigate. I share some of my own personal experiences.FREE Pet Loss Guilt WorkbookJournal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/E-mail: info@lightafterloss.ie Instagram: _lightafterlossJoin my Patreon Here for Bonus Episodes If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
This week I talk with the wonderful Dr. Sheilah Robertson - Senior Medical Director of Lap of Love Veterinary Hospice.Sheilah speaks about her special relationship with her cat Minion and shares some wonderful memories of their life together. We also delve into hospice, palliative care and end of life and the services that Lap of Love offer to pets and their families. If you would like to learn more about any of the services spoken about on this podcast episode please visit: https://www.lapoflove.com FREE Pet Loss Guilt WorkbookJournal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/E-mail: info@lightafterloss.ie Instagram: _lightafterlossJoin my Patreon Here for Bonus Episodes If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
In this episode I answer the MOST COMMON questions asked when it comes to all things pet loss grief related such as: ways to memorialise your pet, how long will you grieve the loss of your pet, how to start to process the death of your pet and much much more....This episode is a special Patreon release from January 2024. FREE Pet Loss Guilt WorkbookJournal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/E-mail: info@lightafterloss.ie Instagram: _lightafterlossJoin my Patreon Here for Bonus Episodes If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
I have such a heartwarming chat with Whitney about her handsome cat Ollie @pirateolliecat on this week's episode. We chat about Ollie's cancer diagnosis, the hashtag #OneEyedWednesday and of course the deep grief Whitney felt after the death of Ollie.10 Ways to Release Pet Loss Guilt: FREE Pet Loss Guilt WorkbookJournal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/E-mail: info@lightafterloss.ie Instagram: _lightafterlossJoin my Patreon Here for Bonus Episodes If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
This solo episode I delve into one of the most common effects of pet loss and I share my personal experience and some helpful tips to shift our focus.10 Ways to Release Pet Loss Guilt: FREE Pet Loss Guilt WorkbookJournal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/E-mail: info@lightafterloss.ie Instagram: _lightafterlossJoin my Patreon Here for Bonus Episodes If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
This week I speak with the wonderful Jemma @jemmacamille all about her gorgeous Staffie Stormie and the unique and amazing relationship they shared. Journal Prompts: FREE Journal Prompts GuideWebsite: https://www.lightafterloss.ie/E-mail: info@lightafterloss.ie Instagram: _lightafterlossJoin my Patreon Here for Bonus Episodes If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x
This week I share something very personal and I also speak about a topic I am very passionate about.Journal Prompts: FREE Journal Prompts GuideWebsite: https://www.lightafterloss.ie/E-mail: info@lightafterloss.ie Instagram: _lightafterlossJoin my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here!Hit the follow button to get notified of when the next episode will be released.Louise.
This week I speak with the wonderful Ellen Carozza @thecatlvt all about felines and the wonderfully special relationship she shared with her beloved cat Benedict.Journal Prompts: FREE Journal Prompts GuideWebsite: https://www.lightafterloss.ie/E-mail: info@lightafterloss.ie Instagram: _lightafterlossJoin my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here!Hit the follow button to get notified of when the next episode will be released.Louise.
This week is a very important topic which I wanted to delve deeper into. Journal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Join my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
This week I have a truly wonderful conversation with Gloria Hooshmand @thegentlevet and dog mom to @little_bitty_boy We delve into all things anticipatory grief and of course the beautiful relationship Gloria shares with adorable Bitty. Journal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Join my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
This week's solo episode is all about reassessing life following pet loss and I also share a little personal life update :) Let me know in the comments if you have reassessed your life after your pet loss experience? Journal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Join my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
On this weeks episode I have such a lovely conversation with Karen from @smalldogs_bigcity all about her wonderful relationship and adventures with Jasmine. Journal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Join my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
This week I explore different supportive ways you can calm your nervous system during your pet loss grief. Comment under the episode and share what has helped you! FREE Setting Boundaries for Pet Loss during Christmas Guide Light After Loss: Pet Loss WorkshopsJournal Prompts: FREE Journal Prompts GuideWebsite: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Join my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
This week I speak to the lovely Ruth who shares with us her unique and wonderful relationship with her dog Ivy. You can follow Ruth at: @sheperdandspaniel FREE Setting Boundaries for Pet Loss during Christmas Guide Light After Loss: Pet Loss WorkshopsJournal Prompts: FREE Journal Prompts GuideWebsite: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Join my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
FREE Setting Boundaries for Pet Loss during Christmas Guide Light After Loss: Pet Loss WorkshopsJournal Prompts: FREE Journal Prompts GuideWebsite: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Join my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
FREE Setting Boundaries for Pet Loss during Christmas Guide Light After Loss: Pet Loss WorkshopsJournal Prompts: FREE Journal Prompts GuideWebsite: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Join my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
This week I have another wonderful guest who has decided to share her unique relationship with her pet with us, we hear about the incredible signs she receives from her heavenly pet and the incredible ways her pet impacted her life. Pet Loss Workshops Journal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Join my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
This week I think the title says it all!! Pet Loss Workshops Journal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Join my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
This episode is such a special episode as I speak to my very FIRST GUEST on the podcast! Lisa shares her own unique pet loss experience and it was such an honour to listen. Black Friday offer 50% off: Pet Loss Workshops Journal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Join my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released.
I hope you enjoy this weeks episode x Pet Loss Workshops Journal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Join my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
This week it's all in the episode name, and I share about a recent loss I experienced. Pet Loss Guilt Workshop Pet Loss Workshops Journal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Join my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
This week is a good listen, hold yourself with compassion when listening. Pet Loss Guilt Workshop Pet Loss Workshops Journal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Join my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
**BIG NEWS** This episode is the beginning of a new chapter! Pet Loss Guilt Workshop Meditation: https://youtu.be/TdZUGvhzXrk?feature=shared Journal Prompts: FREE Journal Prompts Guide Website: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Join my Patreon Here for Bonus Episodes Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
As promised a full recap on what I've learned in 2022 and some extra personal learnings that I hadn't planned to share also! Sign up to the final 6-week Pet Loss Support Group Program of 2024 via my website below: Website: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Free Facebook Pet Loss Support Group: Join Here! Join my Patreon Here for Bonus Episodes Hit the follow button to get notified of when the next episode will be released.
This week I share a really healing practice I used regularly which was so helpful for me during the deep pain of pet loss. Sign up to the final 6-week Pet Loss Support Group Program of 2024 via my website below! Website: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Free Facebook Pet Loss Support Group: Join Here! Join my Patreon Here for Bonus Episodes Hit the follow button to get notified of when the next episode will be released. Louise.
On this weeks episode I delve into all things hope and reaching for the glimmer of light after loss. Website: https://www.lightafterloss.ie/ Join my Patreon Here for Bonus Episodes E-mail: info@lightafterloss.ie Instagram: _lightafterloss Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
This week I share about my very first GRM support group, my thought around pet loss Facebook group and my brand new offerings! Join my Patreon Here for Bonus EpisodesWebsite: https://www.lightafterloss.ie/ E-mail: info@lightafterloss.ie Instagram: _lightafterloss Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
This week I open up about the ways I stood up for the relationships I shared with my dogs and offer some tips on how you can do that too! Join the mailing list here Free Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
Join my Patreon Here for Bonus Episodes Join the mailing list here Free Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
Join my Patreon Here for Bonus Episodes This week I speak a little about my hopes for the future and being an fan of my own company! Free Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
Join my Patreon Here for Bonus Episodes This week I delve into a really helpful strategy that helped me to regulate my nervous system when I felt triggered during my pet loss grief. Free Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
Join my Patreon Here for Bonus Episodes This week I read my first journal entry of 2022 and talk a little about a debilitating illness I was experiencing during this time. Free Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
Join my Patreon Here for Bonus Episodes I reflect on the 2 years of journal writing and what I have learned. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
Join my Patreon Here for Bonus Episodes This is an extremely vulnerable episode but I felt it was important to share. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
Join my Patreon Here for Bonus Episodes This week I share about my acceptance and what that mean for my pet loss grief journey! Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
Join my Patreon Here for Bonus Episodes I disclose a potential "Louise Day" of a special kind, listen to find out more! Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
Join my Patreon Here for Bonus Episodes This week I delve into the ups and downs of pet loss grief, I speak of the continued struggles but also the Light after my Loss. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released. Louise.
Join my Patreon Here for Bonus Episodes I speak about celebrating my dogs anniversaries with my safe person. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released.
Join my Patreon Here for Bonus Episodes This episode is a special one! I share a journal entry I had completely forgotten about but what a special entry it was. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released.
Join my Patreon Here for Bonus Episodes This week I share one of the most triggering experiences I had during my pet loss journey. I share what helped me cope, which may also be helpful for you. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released.
Join my Patreon Here for Bonus Episodes On this week's episode I talk about the emptiness I felt nearly 2 years on and delve into why I was so hard on myself. Book Your 1:1 Online Session with Louise: Here! Free Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow button to get notified of when the next episode will be released.
On this week's episode I share my PTSD experience and and why I feel it's important to highlight it's link to pet loss grief. Register for the Online Pet Loss Support 1:1 Program: Here!! Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support. Hit the follow or subscribe button to get notified of when the next episode will be released. Louise.
This week I describe something that helps me to grieve and this could be something that helps you too!! Book Your 1:1 Online Session with Louise: Here! Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support. Hit the follow or subscribe button to get notified of when the next episode will be released. Louise.
**BONUS Episode** This week I talk all about a special pooch that entered my life & how to know when your ready to bring a new pet into your life. Register for the next Pet Loss Support Group Program beginning January 16th: Here!! Book Your 1:1 Online Session with Louise: Here! Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support. Hit the follow or subscribe button to get notified of when the next episode will be released. Louise.
This week I speak about ways you can navigate pet loss grief during the Christmas holidays, some tips and advice included too! If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support. Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow or subscribe button to get notified of when the next episode will be released. Louise.
This episode delves into the very real pain I was experiencing of feeling like I could never be a pet parent again. If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support. Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow or subscribe button to get notified of when the next episode will be released. Louise.
This week I share my feelings and emotions around moving house and a new layer of grief that comes with that. If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support. Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow or subscribe button to get notified of when the next episode will be released. Louise.
This week's episode is all about change during my grief journey and how I navigate this challenging time. If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support. Pet Loss Journal Prompts Guide: Journal Prompts Guide E-mail: info@lightafterloss.ie Instagram: _lightafterloss Website: https://www.lightafterloss.ie/pet-loss-support Free Facebook Pet Loss Support Group: Join Here! Hit the follow or subscribe button to get notified of when the next episode will be released. Louise.