Podcasts about anticipatory

Grief doesn't just show up as sadness—it shows up in your focus, your energy, your relationships… and your bank account. In this deeply compassionate episode, I'm joined by grief counselor Edie Alvarez to explore the intersection of loss and spending—and how unprocessed grief can quietly shape your financial decisions in ways you may not even realize. Whether you've lost a loved one, a version of your life, or even a long-held identity, this episode offers space, understanding, and strategy. Edie and I cover: What grief really is—and why it's not just about losing people The 5 stages of grief (and how we unintentionally compound our own pain) “Anticipatory grief” and “grief brain”—and how they disrupt your focus, finances, and sense of control Edie's favorite tools to interrupt emotional overspending when you're grieving What not to say (and what to do instead) when someone you love is experiencing loss All of Edie's information can be found in the shownotes below. Enjoy!   Connect and Work with Edie: Her Website Buy Her Book: Do You Know The Way? A Mother's Guide To Love, Loss, and Healing

Today's episode centers around strategies for travel planning, from super-long range (5-10+ years) to daily planning while on vacation! Sarah shares her favorite strategies at each time horizon to craft travel plans that reflect your values and highest priorities, while meeting your actual real-life needs (budget, kids' ages, etc!). Mentioned:Kelsey's "The Years Are Short" sheet:https://www.risingshining.com/2022/10/the-years-are-short-family-spreadsheet.html Cameras (idea from Sarah Jedd, prior guest who blogs at harrytimes.com):https://www.urbanoutfitters.com/shop/hybrid/camp-snap-screen-free-digital-camera EPISODE SPONSORS IXL: Make an impact on your child's learning, get IXL now.  BLP listeners can get an exclusive 20% off IXL membership when they sign up today at ⁠⁠ixl.com/plans⁠⁠. Green Chef:  Make this summer your healthiest yet with Green Chef. Visit ⁠⁠greenchef.com/50BESTLAID⁠⁠ and use code 50BESTLAID to get 50% off your first month, then 20% off for two months with free shipping. Mint Mobile: Save this summer with a Mint Mobile Wireless plan!  Get your summer savings and shop premium wireless plans at ⁠⁠mintmobile.com/BLP⁠⁠ PrepDish:  Delicious and healthy plans to take the mental load out of planning dinner!  Visit ⁠⁠prepdish.com/plans⁠⁠ for two weeks free! Learn more about your ad choices. Visit megaphone.fm/adchoices

SHOW THEMES:Nuclear, A.I., and... thriftingSHOW NOTES:NASA count downThe OG crossDad, the food thiefCrucifixions on the planeRifle vs toe clippersHow to bring a hammer on a planePodcast everyday?Coverup covering the coverup's coverupTrump's Pardon erases restitution and deletes justiceNuclear is best!AI leaves web in the lurchJames had a blog and people used to read itAI and UI?AI destroys Photoshop?AI is a new type of tool, it does the workAs I type this, AI is finishing my sentence...“Anticipatory prompting”Of course Catherine has a typewriterDirty Rotten Scoundrels Catherine is very specialStardustTaylor Swift is Catherine's MuseThe history of fonts1984 by Taylor Swift

Balance is a common challenge among people with Parkinson's disease and it can be made even more challenging when there is both a risk of falls AND a high fear of falling. What's a clinician to do to improve overall balance when your patient is too fearful to try so many things? On today's show Erin Gallardo, PT, DPT, NCS discusses exactly that predicament with physical therapists Sharanya Chavva, PT, DPT and Jennifer Lazaro, PT, DPT, NCS who share the findings of their poster from APTA CSM 2025. Their poster, which outlines a case study of a PwP, won the APTA Balance and Falls SIG first place award. Their research focuses on a unique approach to balance interventions that incorporates high intensity focused training on one aspect of balance - Anticipatory Postural Adjustments (APAs) - that demonstrates transference to other balance outcomes. Key Highlights: - The study centered on a patient in the early stages of Parkinson's disease who had significant anxiety about falling - Traditional balance training methods weren't effectively improving her confidence - They introduced a novel approach using a specific anticipatory postural adjustment (APA) training protocol - A Zero G harness system was utilized to help the patient feel more secure during exercises Remarkable Results: - Patient's balance confidence (ABC score) increased from 73% to 80% - BESTest score improved dramatically from 62% to 83% - Patient began engaging more in daily activities like grocery shopping - Achieved high-intensity training with up to 160 repetitions per exercise This case study demonstrates that targeted, high-intensity balance training can significantly improve patient confidence and functional mobility. By focusing on anticipatory movements and creating a safe training environment, therapists can help PwP overcome their fear and improve their quality of life. Check out the poster here

Donna DuPont is a futurist, systems thinker, and Founder of Purple Compass. With 25+ years of experience in healthcare, defense, and emergency management, she helps leaders build future literacy and navigate uncertainty. Her work has earned 7 government awards and global recognition.

Consider this: Stress will likely surge higher when you are uncertain about an outcome compared to when you're faced with a certainly bad outcome. Sounds wild, right?! Think about the scenarios though... Would you rather be told you're going to lose your job next month or have your boss tell you that there's a 50-50 chance you'll lose it during the next month? In those 50-50 scenarios, we can get stuck in a cycling stress response and no clear idea of what to do next to alleviate it. At least if you know you're going to lose your job, you have a clear next step: start job hunting. That's what we're digging into in this episode. We'll explore different types of uncertainty (estimation uncertainty, irreducible uncertainty, and volatility), why we stress over the unknown, and how to navigate these experiences in everyday life. Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. de Berker, A., et al. (2016). Computations of uncertainty mediate acute stress responses in humans. Nat Commun 7, 10996. Access here.  Pema Chödrön quote: " To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no man's land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again." Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

What is the definition of luxury in 2025?Joe Pellegrino says we all have our own definition — and it's his team's job to deliver on each client's unique vision. In this episode of the Easemakers Podcast, the Managing Director of the Pantheon Group shares his take on what he calls "anticipatory excellence," and how he sees estate management evolving. Tune in to hear about the keys to onboarding new clients, how to get ahead of expectations, tips for finding great vendors, and more.Subscribe to the Easemakers Podcast to hear from more experts in the private service industry, and join the Easemakers community to talk to other estate managers and PSPs on a regular basis.  Enjoying the Easemakers Podcast? Leave us a rating and a review telling us about your favorite episodes and what you want to learn next!The Easemakers Podcast is presented by Nines, modern household management software and services built for private service professionals and the households the support.

Today we'll unpack the highly underrated value of being an anticipatory leader – to see and be prepared for things before they happen.. . .We're offering another FREE webinar for leaders who want to grow in their question-asking. This one will be on Holy Curiosity: Understanding the Questions of the Bible on May 28th from 1-2pm ET.You can sign up for FREE at https://www.kairospartnerships.org/upcoming-webinars. . .If you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mCoaching is THE MOST SIGNIFICANT WAY leaders can grow in their leadership. Interested in kicking the tires for a free exploratory coaching call? Just visit http://www.kairospartnerships.org/coaching to schedule your call today.And if you are wanting to grow in your leadership, the best way to do that is to participate in a leadership assessment process. That's what we offer at KP. For more information contact J.R. at jrbriggs@kairospartnerships.orgI'd love to hear from you. Drop me a line at www.kairospartnerships.org/contact**The Resilient Leaders podcast is produced by the incredibly creatively and deeply gifted Joel Limbauan. Check out his great video creation and podcast production work at On a Limb Productions: www.onalimbproductions.com

 In honor of Mental Health Awareness Month, Emily returns for a second week in a row to join Brad in discussing a common but often overlooked type of stress: anticipatory stress. They explain what it is, how it manifests both physically and mentally, and offer practical strategies to manage it—like reframing your thoughts and using deep breathing for biofeedback. Emily and Brad also share personal experiences and remind listeners that it's okay to struggle, and it's even more important to seek help when needed. Resources from UMN Extension and the Minnesota Department of Agriculture are highlighted throughout.Resources mentioned:UMN Extension – Managing Farm StressMinnesota Farm & Rural Helpline and resourcesanticipatory stress webpageMDA farm stress resourcesNorth Central Farm and Ranch Stress Assistance Center resources pageQuestions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory 

This lecture text explores contract interpretation, discussing how courts determine the meaning of agreements using the plain meaning rule and extrinsic evidence, such as course of performance, course of dealing, and usage of trade, while also considering the parol evidence rule. It then differentiates performance obligations under common law and the U.C.C., contrasting substantial performance with the perfect tender rule, and introducing the concept of conditions. The material further explains breach, including material versus minor breaches and anticipatory repudiation, before outlining the rights of third parties through assignment, delegation, and third-party beneficiary contracts, finally addressing ways performance may be excused due to impossibility, impracticability, or frustration of purpose.This conversation delves into the complexities of contract law, focusing on the stages beyond formation, including interpretation, performance, conditions, breach, and third-party rights. The discussion emphasizes the importance of understanding the intent behind contracts, the standards for performance under common law and the UCC, and the implications of breaches. It also covers the roles of conditions, anticipatory repudiation, and the rights of third parties in contractual agreements, concluding with the circumstances under which performance may be excused.Understanding contract law goes beyond just formation.Contract interpretation focuses on the parties' intent.Extrinsic evidence plays a crucial role in ambiguous contracts.Substantial performance is key in common law contracts.The UCC applies a stricter perfect tender rule for goods.Conditions can be express or implied and affect performance duties.Material breaches excuse the non-breaching party from performance.Anticipatory repudiation allows immediate action against a breaching party.Third parties can gain rights through assignment, delegation, or as beneficiaries.Excuses for non-performance include impossibility and frustration of purpose.According to the plain meaning rule, courts interpret unambiguous contract language according to its ordinary meaning, without considering outside evidence.If contract language is ambiguous, courts may consider extrinsic evidence such as prior negotiations, drafts, industry standards, or other contemporaneous writings to determine the parties' intent.Course of performance refers to the parties' behavior under the current contract, while course of dealing refers to their conduct in previous contracts. Both provide insight into the parties' understanding of terms.The parol evidence rule's purpose is generally to prevent parties from using prior or contemporaneous oral or written statements to contradict or change the terms of a complete and final written contract.Common law substantial performance allows enforcement if the essential purpose is met with minor deviations, while the U.C.C.'s perfect tender rule requires goods to conform exactly to contract terms for the buyer to be obligated to accept them.Under the perfect tender rule, a seller might satisfy their obligation despite nonconforming goods by exercising their right to "cure" the defective tender within the contract performance period.A condition precedent is an event that must occur before a party is obligated to perform. An example from the source is a loan disbursement being conditioned on providing proof of income.A material breach is a serious violation going to the essence of the contract that excuses the non-breaching party's performance, while a minor breach is less significant and only entitles the injured party to damages.Upon anticipatory repudiation, the non-breaching party can treat it as a breach and sue immediately, suspend performance and wait, or urge performance and await retraction.An assignment is a transfer of rights under a contract, while a delegation is a transfer of duties. In a delegation, the original party typically remains liable

This lecture explores the principles of contract interpretation, performance obligations, breach of contract, and the rights of third parties. It covers how courts interpret contracts, the significance of performance standards under common law and UCC, the implications of breach, and the conditions under which performance may be excused. The lecture emphasizes the importance of understanding these concepts for effective contract law practice.TakeawaysCourts interpret contracts to reflect the parties' intentions.The plain meaning rule is the starting point for interpretation.Substantial performance allows enforcement despite minor defects.The perfect tender rule requires exact conformity in UCC contracts.Conditions can be express, implied, or constructive.Material breaches excuse the non-breaching party's performance.Anticipatory repudiation allows for immediate legal action.Third parties can acquire rights through assignment or delegation.Impossibility and impracticability can excuse performance.Frustration of purpose can prevent enforcement of contracts.Chapters00:00 Understanding Contract Interpretation04:13 Performance Obligations in Contracts08:01 Breach of Contract and Its Consequences11:49 Rights of Third Parties and Excusing Performancecontract interpretation, performance obligations, breach of contract, third-party rights, contract law, UCC, common law, anticipatory repudiation, conditions, legal doctrines

Send us a message! We love hearing from our listeners.In this episode of The Day After, hosts CJ Infantino and Ashley Infantino sit down with guest Nickey to delve into the profound and often challenging topic of anticipatory grief and loss. Nickey opens up about her intense five-year journey of preemptive grieving before the eventual passing of her mother. This journey was marked by the unpredictability and stress of receiving urgent medical calls and her efforts to manage her mother's care while living far away.Throughout the conversation, CJ shares parallels from his own life, recounting his experiences with his wife's battle with cancer. The trio explores how grief manifests in unexpected ways, such as through anxiety, obsessiveness, and an altered perception of time. Nickey candidly discusses the complexity of emotions, ranging from anger and guilt to eventual acceptance and coping strategies, like therapy and writing.As the episode progresses, the discussion touches on the importance of creating rituals and finding meaningful ways to connect with the memory of loved ones. Nickey shares touching anecdotes about her mother's love for bingo, Journey's music, and cherished family traditions she continues to honor.This episode provides a raw and relatable exploration of grief, highlighting the importance of community, understanding, and the capacity to live through and with grief. It's a poignant reminder that while grief is deeply personal, sharing stories can provide solace and a sense of connection.Listeners are left with a heartfelt appreciation for the strength found in vulnerability and the timeless impact of love and memories.--A personal note from the hosts: After much reflection, we've decided that this season of "The Day After" will be our final one. It has been a profound honor to share this journey through grief with all of you. As CJ steps back to focus on other ventures, we want to express our deepest gratitude for your support, your stories, and your willingness to navigate these difficult conversations alongside us. Though the podcast is ending, we hope the conversations about grief and loss continue, and that our episodes remain a resource for those who need them. If you've found comfort in our discussions, Ashley and Liz will continue Sit, Lay, Rest - our pet grief podcast - you can follow them on Instagram at @sitlayrest. Thank you for being part of our community. Music by Servidio Music

In this deeply moving episode of Tendrils of Grief, we welcome Tanya Marcon Moore—an author, advocate, and survivor whose life has been shaped by profound grief, trauma, and unyielding resilience. Tanya's story begins with the tragic loss of her mother at just 13 years old, a turning point that left her vulnerable to abuse and confusion. Her journey from silence to strength reveals the devastating impact of childhood grief and the courage it takes to confront generational trauma. Tanya shares the harrowing experiences of familial betrayal, the complexities of blended family dynamics, and the quiet suffering that often goes unheard. Her path led her to Canada, where she found love and started a family, only to face another monumental challenge—her husband's long battle with melanoma and the anticipatory grief that came with it. Throughout her darkest moments, Tanya turned to faith, meditation, and journaling as lifelines. Now, as the author of The Day I Learned to Pump Gas, she uses her voice to advocate for survivors of childhood trauma and grief, challenging societal myths and offering hope for healing. Join us for an intimate and powerful conversation about pain, perseverance, and the transformative power of truth and advocacy. Episode Highlights Childhood grief support Trauma healing journey Blended family abuse awareness Anticipatory grief Healing after childhood trauma Memoirs of survival and strength Faith-based trauma recovery Women overcoming abuse Grief and trauma advocacy Journal therapy for emotional healing The Silent Impact of Childhood Grief Blended Families and the Hidden Risks of Abuse Breaking Generational Cycles of Trauma Healing After Anticipatory Grief Faith as a Lifeline Through Trauma Advocating for Survivors of Familial Betrayal The Therapeutic Power of Journaling From Survivor to Storyteller: A Memoir of Resilience The Role of Mindful Practices in Trauma Recovery Childhood Grief and the Long Road to Healing Connect with Tanya Blog at: https://bepowerfulmedia.com/ Substack : Lemonade https://open.substack.com/pub/tanyamarconmoore?utm_source=share&utm_medium=android&r=366t96 My Book https://mybook.to/dayilearnedtopumpgas Instagram instagram.com/tmmoore17 Did you enjoy today's episode?   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In   Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com   Let me hear your thoughts!  

Send us a textIn this episode of Leadership Bites, Guy Bloom and Erik Korsvik Østergaard discuss the evolving landscape of leadership in the context of future trends as set out in Erik's book Anticipatory Leadership, particularly focusing on the implications of technology and AI. They explore the importance of futures literacy, emotional engagement, and the need for organizations to foster agency among their teams. The conversation emphasizes the significance of involving individuals in the planning process to create a sense of ownership and confidence, ultimately leading to a more adaptive and resilient organizational culture. In this conversation, Erik Korsvik Østergaard discusses the importance of strategic foresight and futures thinking in navigating the complexities of modern leadership and organizational change. He emphasizes the need for leaders to be responsive and anticipatory, integrating futures literacy into their strategic planning to better prepare for uncertainties. Through his books, he explores the traits of effective leadership and the necessity of storytelling in mobilizing teams towards a shared vision of the future.TakeawaysErik helps leaders understand future trends and their implications.Organizations need to think about multiple futures, not just one.AI will require leaders to be more tech-savvy in the future.Emotional responses to trends are crucial for engagement.Creating agency among team members fosters ownership and confidence.Involvement in planning leads to a sense of purpose.Wholeness and self-leadership are essential in modern organizations.Short-term and long-term planning must coexist.Adaptability is key in navigating future challenges.Regularly discussing trends can build futures literacy in teams. Organizations are currently more short-sighted than long-sighted.China's strategic planning is generational, unlike Western approaches.Innovation in Europe is being stifled due to current challenges.Futures thinking should augment existing strategic planning.Futures literacy is essential for critical thinking about the future.Storytelling is crucial for mobilizing teams around a vision.Leaders must be responsive to navigate complexities.Any day can be a fresh start for change.Futures thinking can apply to immediate and long-term scenarios.Engaging younger talent in futures thinking is vital for adaptability.Sound Bites"I help leaders understand future trends.""AI will require leaders to be tech savvy.""The future is unevenly distributed.""Hope, ownership, confidence, and agency.""Doctors are shifting their identity.""Plan your way out of problems.""It's a thousand little adaptations.""China plays chess while we play drafts.""It's all about mobilization.""Any day is day zero for change."To find out more about Guy Bloom and his award winning work in Team Coaching, Leadership Development and Executive Coaching click below.The link to everything CLICK HEREUK: 07827 953814Email: guybloom@livingbrave.com Web: www.livingbrave.com

LinkedIn Post How do we process grief in a way that fosters healing and community? In the latest episode of Senior Matters Podcast, host Mark E. Wight welcomes Drew Hazen, chaplain and certified grief counselor at Keystone Health and Hospice, to discuss the importance of grief support. They explore:

Anticipatory anxiety tricks your brain into believing the worst-case scenario is already happening, but in this episode, Dr. Sally Winston shares powerful mindset shifts to help you break free from the cycle of worry.

We are all excited for AWG Innovation Showcase 2025. To get ready, here is a look back to last year's keynote speaker, Daniel Burrus. 

Meet the super inspiring Sarah who not only found a way to get over her long established fears of flying but also tells a great story of how it all came full circle.  Talking about anticipatory anxiety and claustrophobia. www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp  #fearofflying #anxiety #claustrophobia #lovefly #flyingwithoutfear  Intro music 'Fearless' Daniel King

Physician coach Michelle Chestovich MD explains why we get it and how to get rid of it for once and for all!Sick of carrying the entire mental load of your household? Join my virtual Fair Play bookclub on Sunday 03/02 at 7 pm centralJoin here: https://mamadoclifecoaching.myflodesk.com/bookclub

Grief isn't only an issue after a person dies. Anticipatory grief shows up long before a person has passed away. Families facing dementia, ALS, cancer, renal failure, and other serious illnesses can experience anticipatory grief long before the very end of life.This week we take a look at anticipatory grief from the inside because my family is facing it right now.This episode is for you if you are a clinician who cares for the ill and aging or if you are a person who has an ill or aging person in your life.Share this episode with someone in your life who needs it.I'm glad you're here.Delia Chiaramonte, MDwww.integrativepalliative.comCoping Courageously: A Heart-Centered Guide for Navigating a Loved One's Illness Without Losing Yourself is available here: www.copingcourageously.com A free guide for physicians to help reclaim your joy at work and in life https://trainings.integrativepalliative.com/pl/2148540010Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!Sign up to stay connected and learn about upcoming programs:https://trainings.integrativepalliative.com/IPI-stay-in-touchI'm thrilled to be listed in Feedspot's top 15 palliative podcasts!https://blog.feedspot.com/palliative_care_podcasts/

In episode 192, we're excited to welcome Sandra Uwantege Hart, Humanitarian Lab Lead at Mercy Corps Ventures, to explore how blockchain, AI, and innovative funding models are helping to get aid to the right people—before disaster strikes.In this episode, you'll learnWhy the humanitarian aid sector is due for a fundamental shift, and how Anticipatory Action is flipping the script on disaster response.How blockchain and Web3 technology are transforming the speed, transparency, and efficiency of aid delivery.The role of Mercy Corps Ventures' Anticipatory Action Accelerator in funding groundbreaking solutions to build climate resilient communities.--Key Takeaways--Traditional humanitarian aid is reactive and inefficient – Most aid is deployed after disasters strike, leading to delays, high costs, and logistical challenges. A system designed around rapid response often fails to prevent suffering before it happens.Anticipatory Action + Web3 = Gamechanger – By using predictive analytics, data oracles, smart contracts, and decentralized funding, anticipatory action enables aid to be pre-positioned and deployed before disasters occur. Blockchain enhances efficiency, transparency, and trust in these life-saving interventions.The biggest barrier is mindset, not technology – Despite the clear benefits, anticipatory action struggles with adoption due to its complexity and the global tendency to prioritize reaction over prevention. Web3 can shift this dynamic by creating automated, transparent funding models that incentivize proactive aid.--Full shownotes with links available at--https://www.cryptoaltruism.org/blog/crypto-altruists-episode-192-mercy-corps-ventures-how-web3-and-ai-are-transforming-humanitarian-aid-with-anticipatory-actionThank you to PIPE gDAO for sponsoring the Crypto Altruism podcast!PIPE gDAO is leveraging blockchain for their University Real World Asset IP Launchpad that helps bring groundbreaking ideas from lab to market. By joining the Pipe Associate Network (aka PAN), associates can create a profile highlighting their skills, be notified of opportunities, and then contribute fractional work to pre-IPO companies in return for equity and tokens.--Support us with a Fiat or Crypto contribution--Learn more at cryptoaltruism.org/supportus--DISCLAIMER--While we may discuss specific web3 projects or cryptocurrencies on this podcast, please do not take any of this as investment advice, and please make sure to do your own research on potential investment opportunities, or any opportunity, before making an investment. We host a variety of guests on this podcast with the sole purpose of highlighting the social impact use cases of this technology. That being said, Crypto Altruism does not endorse any of these projects, and we recognize that, since this is an emerging sector, some may be operating in regulatory grey areas, and as such, we cannot confirm their legality in the jurisdictions in which they operate, especially as it pertains to decentralized finance protocols. So, before getting involved with any project, it's important that you do your own research and confirm the legality of the project. More info at cryptoaltruism.org.

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In Today's Episode, I talk about the difference between letting something go and letting something be as and how letting something simply BE can feel better than the feeling of having to let something go. I also go over what are Anticipatory Emotions and how you may be experiencing them and what to do about them. 

Ever find yourself running through worst-case scenarios like, “What if my child has a meltdown in public?” or “What if I'm missing something critical?” This is anticipatory anxiety. It's that relentless “what if” loop that keeps you stuck in fear, bracing for problems that haven't even happened yet.In this week's episode of The Autism Mom Coach, I'm breaking down what anticipatory anxiety really is, how it shows up in your life, and why it's stealing your energy. Plus, I'll teach you a powerful strategy called positive projection to stop the cycle and start parenting with more confidence.Don't forget—my free webinar, “Stop Walking on Eggshells and Start Parenting with Confidence,” is happening tomorrow. I'll go even deeper into how to break free from bracing for your child's emotions. Register through the link here or my Instagram bio.

Anticipatory grief is something we all experience, but what is it exactly? Anney and Samantha shine a lot on this frequently experienced but little-discussed emotional state.See omnystudio.com/listener for privacy information.

Do you ever feel like you're doing so much for everyone in your life—managing relationships, fixing problems, carrying the emotional load—only to end up completely burned out? Today, I sit down with the incredible Terri Cole, psychotherapist and author of Boundary Boss, to uncover why so many of us fall into this cycle and, most importantly, how to break free.  Terri dives deep into what high-functioning codependency really looks like, and trust me, it's not the old-school definition you might have in mind. This conversation hit home for me in a big way, and I got super vulnerable about my own recovery journey. Together, we unpack everything from unsolicited advice-giving (yep, we've all done it!) to setting boundaries that stick and respecting others' autonomy even when it's hard.  If you're constantly over-functioning, people-pleasing, or just plain exhausted from “managing” everyone in your life, this episode is your permission to stop. You'll walk away with actionable steps to start shifting your habits, nurture healthier relationships, and finally put yourself back on your priority list. Tune in for this and much more! "You need to get in recovery. Because we need everything that you have to give to the world, and you're only going to be able to do it if you're not micromanaging a million other people." ~ Terri Cole  In this episode: - Defining high-functioning codependency - Recognizing codependent traits and behaviors - How to escape the advice-giving trap  - Overcoming the fear of setting boundaries - Dealing with the illusion of control and its impact - Managing emotional triggers during recovery  - Self-sacrificing and auto-accommodating behaviors - Anticipatory planning and over-functioning in relationships - Action steps to break codependent habits  - The path to recovery and peace - Recognizing and dealing with personal growth in recovery  - Embracing joy and peace: the evidence of codependency recovery - How to access the High-Functioning Codependency Toolkit  Resources Mentioned in the Episode: Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free: https://www.amazon.com/dp/1683647688 Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency: https://www.amazon.com/dp/1649631863   High-Functioning Codependency Toolkit (HFC Toolkit): https://www.terricole.com/hfc/  Nutrafol is offering our listeners $10 off our first month's subscription and free shipping when you go to www.Nutrafol.com and enter the promo code JENG. Connect with Terri Cole: Website:https://www.terricole.com/ IG: https://www.instagram.com/terricole/ Facebook: https://www.facebook.com/TerriColeLCSW/  LinkedIn: https://www.linkedin.com/in/terri-cole Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Send us a textWhat if you could harness the power of AI to revolutionize your approach to agriculture and beyond? Join us on the Poultry Leadership Podcast as we explore this fascinating frontier with Daniel Burrus, a visionary futurist lauded by the New York Times for his inspirational insights. Daniel takes us on a journey from his early days of federal research to his transformative ventures in the business world. He shares how his passion for teaching and critical thinking has fueled his innovative outlook, offering listeners unique perspectives on blending traditional wisdom with cutting-edge technology.Our discussion moves into the heart of AI advancements, particularly in the realm of agriculture. Learn about the remarkable innovations like infrared sensors and vision systems that are reshaping poultry farming. We tackle the dual nature of AI, recognizing both its transformative potential and the challenges it poses. With practical tips and inspiring examples, Daniel illustrates how AI is not just a tool for automation but a catalyst for personal and professional growth, unlocking new avenues for efficiency and security.Finally, we delve into strategies for maximizing potential and efficiency in everyday life. Discover how identifying underlying issues and streamlining processes can lead to more direct paths to success. From predictive technology in agriculture to the concept of anticipatory organizations, Daniel offers insights into leveraging technology for a brighter future. This episode closes with a special gesture—an opportunity for engaged listeners to receive a copy of Daniel's influential book, "Anticipatory Organizations," as we aim to inspire and empower through the power of shared knowledge.https://www.burrus.com/https://www.linkedin.com/in/danielburrus/Hosted by Brandon Mulnix - Director of Commercial Accounts - Prism ControlsThe Poultry Leadership Podcast is only possible because of its sponsor, Prism ControlsFind out more about them at www.prismcontrols.com

Nick and Dan discuss the tape from the #Giants 35-14 loss against the Baltimore Ravens Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to the Bar Exam Toolbox podcast! Today we're reviewing the concepts from Contract Law we've covered in our "Listen and Learn" series.  In this episode, we discuss: The basics of contract formation The parol evidence rule Performance and breach of contract Anticipatory repudiation and defenses Attack plan for analyzing contract formation and performance issues Resources: Private Bar Exam Tutoring (https://barexamtoolbox.com/private-bar-exam-tutoring/) "Listen and Learn" series (https://barexamtoolbox.com/bar-exam-toolbox-podcast-archive-by-topic/bar-exam-toolbox-podcast-explaining-individual-mee-and-california-bar-essay-questions/#listen-learn) Podcast Episode 181: Listen and Learn – Parol Evidence (Contracts) (https://barexamtoolbox.com/podcast-episode-181-listen-and-learn-parol-evidence-contracts/) Podcast Episode 213: Listen and Learn – Material Breach vs. Minor Breach (Contracts) (https://barexamtoolbox.com/podcast-episode-213-listen-and-learn-material-breach-vs-minor-breach-contracts/) Podcast Episode 119: Listen and Learn – Anticipatory Repudiation (Contracts) (https://barexamtoolbox.com/podcast-episode-119-listen-and-learn-anticipatory-repudiation-contracts/) Podcast Episode 292: Listen and Learn – Excuses for Non-Performance of a Contract (https://barexamtoolbox.com/podcast-episode-292-listen-and-learn-excuses-for-non-performance-of-a-contract/) Download the Transcript (https://barexamtoolbox.com/episode-293-spotlight-on-contracts-part-1/) If you enjoy the podcast, we'd love a nice review and/or rating on  Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee

#CALIFORNIA: Anticipatory Trump-proofing by Gavin Newsom and the Legislature, Bill Whalen Hoover Institution undated California

Do you excessively worry about future events? Do you have a hard time managing stress? In this podcast you will learn what anticipatory anxiety is, it's symptoms and how begin the journey to better managing stressful events

For seven years, Jim Coogan has been keeping track of the prosecution of Donald Trump for his various crimes. Now with MAGA having pardoned Trump by electing him president, it's time to consider Trump's revenge. Should President Biden anticipate the persecution with massive pardons? Jim Coogan is a trial lawyer with Coogan Gallagher. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I think the title says it all!! Pet Loss Workshops Journal Prompts: FREE Journal Prompts Guide Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠ E-mail: ⁠⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠_lightafterloss⁠ ⁠Join my Patreon Here for Bonus Episodes⁠ ⁠⁠ Free Facebook Pet Loss Support Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠ Hit the follow button to get notified of when the next episode will be released. Louise.

In this episode, Alex focuses on the intimidation and fear that is alreading infecting many in the media, corporate America, and the federal agencies. He talks about how anticipatory compliance can be the precursor to authoritarianism as people with something to lose decide to be compliant over standing up and being courageous. Alex mentions Kash Patel's “deep state enemies list”, Morning Joe apologizing to Trump, and much more. 

Contract Law - Performance, Breach, and Discharge Core Concepts: Contract Interpretation: The process of determining the meaning of contract terms (both express and implied) using established rules and contextual evidence. Conditions and Performance: Understanding how conditions influence contractual duties, differentiating conditions from promises, and applying the substantial performance doctrine. Breach and Remedies: Categorizing breaches as material or minor, exploring available remedies (e.g., damages, specific performance, rescission), and understanding the implications of anticipatory repudiation. I. Contract Terms and Interpretation: Express Terms: Explicitly stated in the contract (written or verbal). Example: "Contractor will complete renovation by June 30th." Implied Terms: Not explicitly stated but assumed by law. Implied in Fact: Based on parties' conduct or circumstances. Example: Plumber using reasonable care and materials. Implied in Law: Inserted by courts to ensure fairness or fill gaps. Example: Employer providing a safe working environment. Rules of Contract Interpretation: Plain Meaning Rule: Clear wording is interpreted based on its ordinary meaning. Contra Proferentem: Ambiguity is interpreted against the drafting party. Specific Terms vs. General Terms: Specific terms prevail over general terms in case of conflict. Usage of Trade, Course of Dealing, and Course of Performance: Contextual evidence used to clarify unclear terms. II. Conditions and Performance Obligations: Conditions: Events that must occur for a party's performance to become due. Conditions Precedent: Events that must happen before an obligation arises. Example: Buyer securing financing before the seller transfers ownership. Conditions Subsequent: Events that terminate an existing obligation. Example: Contract termination if new legislation renders its purpose illegal. Concurrent Conditions: Both parties perform simultaneously. Example: Seller delivers goods while buyer makes payment. Conditions vs. Promises: Conditions: Non-fulfillment relieves the obligated party from performing. Promises: Covenants that must be performed regardless of conditions. Failure may lead to damages. Substantial Performance Doctrine: Allows a party who has largely completed their obligations to enforce the contract, even with minor incompletions. III. Breach of Contract and Anticipatory Repudiation: Types of Breach: Material Breach: Significant failure that undermines the contract's essence. Non-breaching party can terminate and seek damages. Example: Supplier fails to deliver a critical component for production. Minor Breach: Less serious breach that does not substantially affect the contract's value. Non-breaching party must still perform but may seek damages. Example: Contractor installs a different but equally good countertop. Remedies for Breach: Damages: Compensatory: Cover direct losses. Consequential: Cover foreseeable losses caused by the breach. Nominal: Small damages awarded when no significant loss is proven. Liquidated: Pre-agreed amounts for specific breaches. Specific Performance: Court orders breaching party to perform obligations (usually for unique goods or real estate). Rescission and Restitution: Contract cancellation and return to pre-contract positions (often in cases of voidable contracts). Anticipatory Repudiation: One party indicates in advance they will not perform their obligations. Non-breaching party can treat this as an immediate breach or wait for performance. Key Takeaways: Accurate interpretation of contract provisions is essential, applying established rules and using contextual evidence. Understanding the distinction between conditions and promises is crucial, as it directly affects available remedies. A material breach significantly undermines the contract, allowing the non-breaching party to terminate and seek damages. Anticipatory repudiation occurs when a party indicates in advance their intention not to perform. --- Support this podcast: https://podcasters.spotify.com/pod/show/law-school/support

Trigger Warning: Proceed only if you are comfortable with potentially sensitive topics.This is not psychological advice, service, or prescriptive treatment for anxiety or depression. The content related to descriptions of depression, anxiety, or despair may be upsetting or triggering, but are clearly not exhaustive. If you should feel symptoms of depression and/or anxiety, please seek professional mental health services, or contact (in Kitsap County) Kitsap Mobile Crisis Team at  1-888-910-0416. The line is staffed by professionals who are trained to determine the level of crisis services needed. Depending on the need, this may include dispatching the KMHS Mobile Crisis Outreach Team for emergency assessment. In the Words and Voice of Rebecca W. Walston:Anticipatory intelligence  is a phrase that I heard at a seminar talking about racial trauma. The speaker whose name I can't remember, was talking about this idea of a kind of intelligence that is often developed by marginalized people. And because this was a seminar on racial trauma in the United States, her examples were all primarily around racialized experiences as the United States understand that sense of racialized society. And so the idea of anticipatory intelligence is the amount of effort or energy that we put in emotionally, mentally, psychologically, to anticipating how our bodies and the stories that they represent will be received in a space that we are in before we get there.Speaker 1 (00:18):Welcome to the Arise podcast, conversations on faith, race, justice, gender, and spirituality. In this episode, I get to interview my dear friend, Rebecca Wheeler Walston, and we are talking about anticipatory intelligence. I think all of us, or at least most of the people I speak with lately when I'm like, how are you doing? They're like, and they're like, well, that's a complicated answer. And it definitely is. There's an underlying sense of unease, of discontent, of just a lack of surety, about what is going to come next in the new year that I think I haven't felt for a long time. The collective sense that I have right now as you listen to this episode and take a sneak peek into some of the conversations Rebecca and I have had for a while, I encourage you to be kind to your body Again. I've put in previous episodes, resources, get out, get mental health care, spend time with friends, play, go play pickleball, get out in the snow, read a good book, text a friend, call a friend.(01:37):Do the things that connect you back to life giving activities. Find your spiritual practices, light candles, take a bath. All these things that therapists often say are helpful. I mean, maybe it's you go hug a tree or put your feet, your literal bare feet in the dirt. I don't know what it is for you, but leaning on the people and the resources in your area and also leaning on things that connect you back to groundedness, to feeling in your body. And so those are the things that I do. I enjoy lately eating Honey Nut Cheerios. Sounds weird. I love Dry Honey Nut Cheerios. I don't know why, but I let myself indulge in that. So again, I'm not prescribing anything to anyone. This is not a prescription, a diagnosis, a treatment plan. It is saying, how can you find ways to ground yourself in really good healthy ways that you can actually care for your good body?(02:50):I don't enjoy talking about anxiety. I don't love it. In fact, talking about it sometimes I feel really anxious in the moment my heart starts pounding, I get sweaty hands, et cetera. And yet there is something grounding for me about stepping into shared realities with my friends or neighbor, colleague or family. And so this is a reality that Rebecca and I have been talking about. What is anticipatory intelligence? And I'm going to let her jump in and start it off here. Hey, Rebecca, I know you and I chat a lot, and part of our talks are like, Hey, how you doing? Hey, how am I doing? And a while back when I reached out to you and said, Hey, let's do this thing way before the election on anxiety and race. And you're like, wait a minute. I want to talk about this thing called anticipatory intelligence. And so I want to hear about that from you. What is that?Speaker 2 (03:51):Hey, Danielle, as always, Hey, hey,(03:56):Post 2024 election, I'm going to just take a huge breath and say that I've had this low grade sort of nausea in my gut for at least a week, if not longer. So yeah, let's talk. So anticipatory intelligence is a phrase that I heard at a seminar talking about racial trauma. The speaker whose name I can't remember, was talking about this idea of a kind of intelligence that is often developed by marginalized people. And because this was a seminar on racial trauma in the United States, her examples were all primarily around racialized experiences as the United States understand that sense of racialized society. And so the idea of anticipatory intelligence is the amount of effort or energy that we put in emotionally, mentally, psychologically, to anticipating how our bodies and the stories that they represent will be received in a space that we are in before we get there.(05:23):So it's that notion of I'm a black woman, I'm getting ready to go to a function that I anticipate will likely be predominantly white. And the kind of internal conversation I have with myself about what that's going to feel like look like to enter the question in my mind of how safe or how dangerous might the environment be to me racially? So the first piece of anticipatory intelligence is that sort of internal conversation that we may be having with ourselves as we step into a circumstance. The second piece of that is when we arrive in the space and we start to read the room,(06:12):Read the faces of the people in the room, and this work of how close was my hypothesis or my theory about my reception in the room to what I'm actually seeing and feeling and hearing in the room as I enter the space is that sort of second piece of anticipatory intelligence. And then the third piece of it is really this question of how do I navigate that answers to those first two questions? And so what is my body, my brain, my emotions, my spirit, my gut, all of it doing with what I'm reading of the faces in the room and the reaction to me being there could be a positive space. I could get there and realize that the people in the room are all receptive to my presence and what I'm reading and feeling is a sense of welcome and warmth and an invitation for all of me to be in the room. And then what does that feel like in terms of the letdown of anxiety and the ability to absorb that sense of welcome and to participate in that sense of welcome? Or it could be a hostile environment. And what I'm reading is something that isn't welcome,(07:44):Something that feels like fill in the blank, resentment, who knows?(07:53):And then what does my body do with that? What does my gut do with that? What does my emotions, what does my spirit do? And how do I react and respond to what I'm actually reading in the room? So you can hear that sense of three steps, and sometimes that can happen over a matter of days, weeks as we build up to something. Sometimes that can happen in a matter of seconds as we enter a room, but the amount of effort and energy that is expended and the idea that you can actually develop a very well thought through grid for this as a kind of intelligence that can be yours individually might belong to your group. Collectively idea of how we anticipate and then how we engage a space based on and in this race, it could be extended to gender,Speaker 3 (08:58):ReligionSpeaker 2 (09:00):In this day and age, probably politics and any other places where we find intersectionality of the pieces of our identity.Speaker 1 (09:11):I had to take a deep breath because it is this giant reframing and pathologizing of what a lot of us walk around with, which is an internal disruption as we move from space to space.Speaker 2 (09:29):Yeah, I think that's true. And I mean, I think about it as a black woman, as a black mother raising two kids, I have taught my kids this notion of, I didn't call it that there's too many syllables and SAT words, but I have taught my kids a sense of pay attention to people and places and sounds and vibes and nonverbal communication and verbal communication and learn to interpret and decipher and then do what is necessary to keep yourself safe and do what is necessary to enjoy and participate in places where you're actually welcome.Speaker 1 (10:17):When that intersects with the concepts of Western psychology, let's say, where we're as a part of that system, there's this constant move to how do we heal anxiety, how do we work towards calm? How do we work towards finding a quote safe space? And I think it's becoming more and more evident in our current society. It's evident to many before, but I think some people are jostled into the reality that there might not be that safe space or you might have to understand anxiety differently than the western psychological framework. Have you thought about that?Speaker 2 (11:04):Yeah. I mean, couple of things, right? Is that in western sort of psychological space, the phrase that's usually engaged is something called hypervigilant. This idea that the time you spend reading a room and your sense of threat and the need to be vigilant about your own safety, the concept of hypervigilance is to say that you're overreactingSpeaker 3 (11:36):ToSpeaker 2 (11:37):The space and you have a kind of vigilance that is unnecessary. You have a kind of vigilance that is a trigger to some threat that doesn't actually exist. And therefore you as the person who is doing this anticipatory work, needs to rea acclimate to the room and engage the room as if you are safe and to reimagine or recalibrate your sense of threat to an idea that it doesn't exist and it's not there. And one of the things that I would pose is that's a false reality for marginalized people in the United States. The sense of a lack of safety is present and it's real. And therefore, could we be talking about a necessary kind of vigilance as opposed to an over reactive hypervigilance?(12:45):So that's kind of one way that I think is a necessary exploration, and it requires the country to wrestle with the truth and the why and how of the lack of safety for marginalized people, whether that is on racial lines or gender lines or whatever power structure we are engaging. There's always the question of those in power and those who are not. And if in that moment you are in the category of the disempowered and the disenfranchised, then a sense of your own vigilance might actually be the wisest, kindest thing you can do. And the error of modern psychology to pathologize that is the problem. The other thing that I think about because you use the word safety, and I did too often, and of the growing belief that the idea that I can be safe in an absolute sense is probably a misnomer at best, an illusion at worst. And so there can there be this sense of safer environments or safe ish environments or even the suggestion that I've heard in recent years of a sense of bravery instead of safety, the ability for the space, the room to hold, the idea that if there's a power differential, there's going to be a safety differential.(14:31):And so the question is not am I safe? The question is the level of courage or bravery that I may need to access in order to step into a room and note that there is a certain amount of of safety.Speaker 1 (14:50):And I think that can be played out on all levels. I mean, I attended a training on immigrant rights and one of the things they mentioned is that ICE has the ability, the immigration service has the ability to use a digital format on online form to write their own warrant. Now, we know that regular police cannot write their own warrant.(15:16):We know that ice can also obtain a warrant through the courts, but when you have an empowered police body to write their own warrant, even if you're not in an immigrant, what is a sense that you're going to actually be safe or you're going to walk into a room where there are those power differentials no matter what your race or ethnicity is. If you are not of the dominant class, what's the sense that you're going to feel safe in that power differential? I think as I hear you say, I don't want to go to the extreme that it's an illusion, but I do agree that each step out is a step of bravery. And some days we may have the bravery and the data points that say, despite this anticipation of potential harm, I'm going to be able to work through that today and I'm going to be with people who can work through that with me, even through the power differential. And I think in the coming days, and there's going to be times when we say I can't step into that space because of what I anticipate, not because I'm a coward, but because it may lead to more harm than I can metabolize.Speaker 2 (16:27):Yeah, I mean the word safe has its problem. So does the word brave, right? Because again, the weight of that word is on the marginalized person in many ways to push path, the power differential and show up anyway. And there's something about that weight and the imbalance of it that feels wildly unfair, but historically true.(17:00):And so what I love about your sense of there might be some days I do not have it in me, and then can we come to that moment with the reverence and the kindness and the sanctity that deserves for me and my individual capacity to say I don't have it today? And I say that knowing that most of us come from, I come from a cultural backdrop, a collective story around blackness and the black bravery and black courage and black power and black rights. That doesn't always give me space to say I don't have it in me. I don't have that bravery today. I don't have access to it. I come from a cultural narrative that screams we shall overcome in a thousand different ways. And so you can hear in that both a hope and then a demand that you find the capacity in every moment to overcome. And we don't have a lot of stories where you get to say, I don't have it. And I have some curiosity for you as a Latino woman, do you have those stories, those cultural narratives that give you permission to say, I don't have access to the kind of bravery that I need for today?Speaker 1 (18:40):That's a really good question. As you were speaking, I was thinking of the complexity of the constructed racial identity for Latinos, which is often a combination as you know, we've talked about it, a lot of indigenous African and then European ancestry. And so I often think of us coming into those spaces as negotiators. How do we make this okay for dominant culture folks? Can we get close enough to power to make it okay? Which is a costly selling out of one part of ourselves. And I think the narrative is like when you hear nationally, why do Latinos vote this way even though the electoral percentage is so low compared to dominant culture folks? So I think the question we have to wrestle with is what part of our identity are we going to push aside to fit in those spaces? Or sometimes the role of negotiator and access to privilege can lead to healing and good things.(19:53):And also there are spaces where we step into where that's not even on the table. It's going to be an option. And so can we step back and not have to be that designated person and say, actually, I can't do any negotiations. I don't have the power to do that. It's kind of a false invitation. It's this false sense of you can kind of belong if you do this, but you can't really belong. I want you to vote for me, but then in 30 days, 60 days, I'm going to deport you at risk to be arrested. So you have to vote against your own best interest in order to be accepted, but after being accepted, you're also rejected. So I think there's a sense for me as I ramble through it, I don't know where that permission comes from to step back, but I think we do need to take a long hard look and step backSpeaker 2 (20:57):Just listening to you. I have a sense that the invitation to your community is a little different than the invitation that has been extended to my community. And of course the extension of that invitation coming from the power structures of the western world of America, of whiteness. I hear you saying that if I'm mishearing you, let's chat. But what I hear is the sense of this notion that you can negotiate for acceptance, which I think is an invitation that has been extended to a lot of ethnic groups in the United States that do not include black people. Our history in the United States is the notion of one drop of black blood lands you in this category for which there will never be access. And I say that also knowing that part of the excitement of a candidacy of someone like Kamala Harris is the notion that somehow we have negotiated something or the possibility that we actually have negotiated a kind of acceptance that is beyond imagination. And in the days following the election, some of the conversation of literally she did everything that she has, all the degrees, she has the resume, she has this, she has that, and it wasn't enough to negotiate the deal(22:53):And the kind of betrayal. And so I started this by saying, oh no, y'all over there in Latinx spaces get to negotiate something we as black people. But I think that there's a true narrative in post civil rights post brown versus board of education that the negotiation that we are in as black people is if we get the degrees and we build the pedigree, we can earn the negotiated seat. And I think other ethnic spaces, and you tell me if this feels true to you, the negotiation has been about bloodline.Speaker 1 (23:50):Yeah, absolutely. And adjacent to that negotiated space is the idea that you wouldn't have to anticipate so much that you could walk in and feel safe or that no matter where you think about any of the presidential spaces, that Kamala Harris could walk in and she could be acceptedSpeaker 2 (24:15):And that she would bring all the rest of us with her. Yeah.Speaker 1 (24:29):I wanted to believe that this election was based on issues. And I wanted to believe that no matter where you stood on certain things that you could see through that Trump was going to be a deadly disaster for bodies of color. And yet that's not what happened.Speaker 2 (24:55):Yeah, I think, right. And my first pushback is like, he's a problem. He's a disaster not just for bodies of color. And I think there was some segment of the country making the argument that he is a detriment to a kind of ideal that affects us all regardless of race or creed or color or gender. And I am still trying to make meaning of what it means that that's not the choice we made as a country. I'm still trying to, in my head, logically balance how you could vote against your own interests. And I was watching a documentary this weekend, the US and the Holocaust, and one of the things that is true in that documentary is the fact that there has always been a strain of American life that voted against its own interest. That notion is not new. And if I try to think about that in psychological terms, I mean, how often have you seen that as a therapist, a client who makes decisions that are clearly against their own interest? And the therapeutic work is to get to a place where that is less and less true,Speaker 1 (26:38):Which I mean, I know we'll record a part two, I think of the collective meaning we are making out of this, that the sense that in the voting against our own self-interest, I can speak from my cultural background, you may say goodbye to your grandma or your brother. You may say goodbye to the friend down the street that runs a restaurant. And what does that do to your psyche? It's nothing new. We've been asked to do that for centuries. This is not new. This was introduced when colonial powers first arrived and we're asking for loyalty in exchange for some kind of a false hope of true safety. And yet when we experience this anxiety or this anticipatory intelligence, I think our bodies aren't just speaking from what's happening today, but the centuries of this was never, okay.Speaker 2 (27:48):See, again, I'm hit with that sentence reads different to me when I hear you as a Latino woman say, that's not a new negotiation for us. We've been asked to vote against our own interest from colonial days. And what does that cost you? I want to cry for that story of an immigration that sounded like it was voluntary and never actually was. And I say that feeling in my own experience, the trajectory of enslaved Africans were asked to negotiate something very different than that. What is the cost? It'll be a different kind of cost. There is a section of the black community that voted against our own interest in this election, and what does that mean and what's the story that we're telling ourselves around it in order to justify a choice? The consequences of which I think have yet to be made clear for any of us. I know that there's this anticipated, we can say the word mass deportation and think that we can anticipate the cost of that. And just from the few conversations you and I have had over the last week, I don't think any of our anticipatory work will be anywhere close to the actual cop.Speaker 1 (30:11):I think you're right. I think we will do our best based on what we've lived and tried to do for one another and for our own families to anticipate what we need, but we won't escape.Speaker 2 (30:38):I think the other thing that I think about is the cost is not just to Latinx people. There is a cost to all of us that are in proximity to you that is different and arguably far less. But I think we're missing that too. I think we're underestimating and miscalculating. There's a science fiction book that was written, I read it in college by the author's name is a guy named Derek Bell. He's a lawyer, and he wrote a book called Faces at the Bottom of the Well. And there's a chapter in the book's, a collection of short stories. There's a short story about the day all the Negroes disappeared. And the story is about this alien population from another planet who is disenchanted with the treatment of enslaved Africans. So they come to earth and they take everybody black. And the story is about what is no longer true of the planet because Africans are no longer enslaved. Africans in the US are no longer in it, on it. And all the things that are no longer true of American life, the things that will never become true of American life because of the absence of a people group. And I think that, again, we can say the phrase mass deportation and think we have some sense of what the cost of that might be. And I think we are grossly underestimating and miscalculating all the things that will not be true of American life.Speaker 1 (32:33):Yeah, I think I don't have words. I don't have a lot of explanations or what our kids will, what they're learning about life. I know we have to pause. Okay. Okay.Speaker 2 (33:09):Part two, to comeSpeaker 1 (33:10):Our cucumber. I'll catch you later. As you can see, we ended this podcast on a difficult note, and it's not a space that Rebecca and I are going to be able to resolve, and we are going to continue talking about it. So tune in to our next episode in part two. And I really think there's a lot of encouragement to be found in setting a frame and setting space for reality and what we are facing in our bodies and understanding ourselves and understanding as collectives, how this might be impacting us differently. Rebecca and I aren't speaking for everybody in our communities. They're not monoliths. We are speaking from our particular locations. Again, thank you for tuning in and I encourage you to download, share, subscribe, and share with others that that might be researching or thinking about this topic. Talk to you later. Bye.  Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

With just a few days before the election, David Faris considers the possibility of American democracy turning into a dystopian horror show. Already you can see the billionaires making the same calculations. Like Jeff Bezos, trying to win over Trump by ordering the Post not to endorse Kamala. And then making up some gobbledygook justification. Call it anticipatory obedience. David also considers the other option, so not all is bleak. David is a political science professor at Roosevelt University and a columnist for Slate and Newsweek. His views are his own. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This podcast episode of 'Coping' discusses election anxiety and anticipatory coping strategies. Hosts Kevin and Kathy explore four types of anticipatory coping: problem analysis, plan rehearsal, stagnant deliberation, and outcome fantasy. They discuss their personal experiences with political engagement and share insights on managing election-related stress. The episode is timed to coincide with an upcoming general election. The hosts reference a research study on combating election stress and its impact on daily physical health. They emphasize the importance of engagement, planning, and avoiding negative coping mechanisms. The episode concludes with a blessing for Election Day by Kate Bowler. Highlights Introduction to Election Anxiety Kevin and Kathy introduce the episode, explaining its early release due to an upcoming general election on Tuesday. Kathy notes the high tension surrounding the election, regardless of political affiliation. Kevin mentions that election anxiety is a real phenomenon. Anticipatory Coping Strategies The hosts introduce the concept of four types of anticipatory coping strategies for managing election-related stress. Kathy asks Kevin about his family's approach to discussing world events, to which Kevin responds that his family didn't engage much in political discussions. In contrast, Kathy shares that her family, with her father being a political science professor, was highly engaged in political discussions nightly. Research Study on Election Stress Kevin introduces a research article titled 'Combating Election Stress, Anticipatory Coping, and Daily Self-Reported Physical Health' by Brittany Johnson and Siobhan Newpert. Kathy explains that the study, conducted during the 2018 midterm elections with 140 respondents, aimed to measure the effect of anticipatory coping strategies on anxiety levels. Problem Analysis as a Coping Strategy Kevin explains the first anticipatory coping strategy: problem analysis. This involves actively contemplating the antecedents and meaning of future stressful situations without trying to solve the problem. Kathy shares her experience using this strategy, including spending over two hours researching propositions for the California election. Plan Rehearsal as a Coping Strategy Kevin introduces plan rehearsal as the second coping strategy, which involves envisioning steps to achieve a desired outcome. He gives examples related to voting plans. Kathy emphasizes the importance of having a plan to reduce anxiety and shares her experience helping her sons in another state plan their voting process over four weeks. Negative Coping Strategies: Stagnant Deliberation and Outcome Fantasy The hosts discuss two negative coping strategies. Kathy explains stagnant deliberation as dwelling repetitively on a problem without progress. Kevin likens it to rumination. For outcome fantasy, Kevin describes it as daydreaming about desired outcomes while ignoring problem-solving details. Kathy notes that she's observed this more commonly among female students and emphasizes the importance of recognizing and addressing this tendency. Conclusion and Election Day Blessing Kevin summarizes the four coping strategies and encourages listeners to engage in problem analysis and plan rehearsal while avoiding negative strategies. Kathy emphasizes the importance of being involved and voting. The episode concludes with a blessing for Election Day by Kate Bowler, focusing on seeking God's guidance and mercy during the election process.

In this week's episode, Kimberly returns from a minor hiatus after sitting with her grief after her grandmother's passing. Jocelyn sits down with Kimberly in this very vulnerable conversation, where Kimberly opens up about the discomfort of grief she has been experiencing and what the last month has been like for her.  Kimberly talks about what it's been like moving from long-anticipated grief to actual grief. It's a relatable and moving episode that you don't want to need. Email us: Nothingwasthesamepod@gmail.comFollow us onInstagram: @nwtsgriefpodcastTikTok: @nwtsgriefpodcastYouTube: @nothingwasthesamepodcastSubmit your story or topics you would like to hear on our website: nwtspodcast.com

In episode 177, we welcome Kennedy Ng'an'ga of Shamba Network, Benson Njuguna of Fortune Credit, and Wladimir Weinbender of DIVA Donate. We explore their collbarative pilot, in partnership with Mercy Corps Ventures, that deployed blockchain-based anticipatory cash transfers to pastoralists in Kenya, using smart contracts triggered by environmental data brought onchain by an Oracle. We discuss the potential for Web3 to address climate-related challenges in vulnerable communities, and how cryptocurrency can be a vital tool to deliver aid to last mile communities.--Three Key Takeaways--50 million people across sub-Saharan Africa are Pastoralists that depend on livestock for income and subsistence. In Northern Kenya, Pastoralism provides income to more than 95% of rural families. This region is also vulnerable to extreme weather events, including floods and droughts, that can significantly impact the livelihoods of Pastoralists. As such, it's important to build solutions that help Pastoralists adapt to climate shocks.Anticipatory cash transfers are a powerful tool for communities that are vulnerable to climate change. By proactively issuing cash transfers in advance of climate shocks, as opposed to reactively, it enables recipients to use the funds to prepare for the climate shock, including purchasing food or protecting their livestock. Anticipatory cash transfers are a vital tool for building climate resilient communities by ensuring a more stable income for pastoralists in spite of an increasing number of climate shocks.This Pilot demonstrates how blockchain and crypto rails can reduce the cost of delivering funds to recipients by cutting out intermediaries and automating processes with smart contracts, while also reducing the time to transfer the funds from days to hours. Furthermore, by bringing all the data on-chain, it ensures easy auditability --Full shownotes with links available at--https://www.cryptoaltruism.org/blog/crypto-altruism-podcast-episode-177-blockchain-powered-anticipatory-cash-transfers-for-climate-shocks

Today's episode is produced in partnership with the CGIAR Research Initiative on Fragility, Conflict, and Migration for a new series that examines what works to improve the well-being of people in Fragile and Conflict Affected Settings. CGIAR is a global partnership that unites international organizations engaged in research about food security.  We are calling this series “From Fragility to Stability”  In today's episode,  I host a roundtable discussion with three experts on the topic of Anticipatory Action— that is, how acting before a crisis hits can reduce impacts on the most vulnerable. You will hear from: Ms. Catalina Jaime, Head of Climate and Conflict | Red Cross Red Crescent Climate Centre, Colombia Dr Emmanuel Attoh, Researcher in Climate Adaptation | International Water Management Institute (IWMI), Sri Lanka Esraa Elgadi, Project Officer, Resurgence (TBC) To learn more visit: https://www.globaldispatches.org/ 

Your more interesting friends heroically swim against the social currents.

How can we apply Jesus's visit to the people of Nephi to His Second Coming? Join Dr. Eric Huntsman as he focuses on one of the most critical events in human history and how it informs our moments of darkness and disaster.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM39ENFrench: https://tinyurl.com/podcastBM39FRGerman: https://tinyurl.com/podcastBM39DEPortuguese: https://tinyurl.com/podcastBM39PTSpanish: https://tinyurl.com/podcastBM39ESYOUTUBEhttps://youtu.be/Z2BQdW7KPTQALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part I  -  Dr. Eric Huntsman06:31 Dr. Huntsman bio08:26 The focal point of the Book of Mormon12:18 3 Nephi 8:1-4  - Nephi son of Helaman14:17 3 Nephi 8:5-18 - Terrible, natural disasters20:45 3 Nephi 8:19-25 - Great darkness and disasters27:24 3 Nephi 9:1-22 - Christ's pronouncements32:54  Arm of justice, arm of mercy35:35 Divine violence41:40 Creation obeys the Creator46:21 Anticipatory sacrifices50:10 Jesus beacons us to return to light53:34 3 Nephi 10:21-22 - Persevere  through darkness55:33 3 Nephi 11:1-10 - Contemplation and revelation1:01:02 Jesus will gather1:05:18 3 Nephi 18 - The People of Nephi and the sacrament1:08:37 - A painful story paired with hope of the Savior1:22:47 End of Part 1 - Dr. Eric HuntsmanThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Meet Dani!  A regular in the Lovefly Facebook group plus a graduate of our 30 day programme...sharing her tips and progress.  Lots of great wisdom and humour too.  www.lovefly.co.uk/courses/ #fearofflying #flyingwithoutfear #anxiety #lovefly    Intro music 'Fearless' Daniel King

In this episode, our host celebrates six years of podcasting, marking a journey that began on July 2nd, 2018. With nearly 500 episodes, even during the pandemic, the commitment to providing valuable content never wavered. Last week's episode, which focused on managing relationship complexities, is available on all podcast platforms and social media. This week, the topic shifts to anticipatory anxiety. Tune in to learn more about this common issue, with helpful slides available on YouTube and Facebook. Don't forget to follow on TikTok for additional insights!

Dan Bernstein and Laurence Holmes listened and reacted to Bears receiver DJ Moore discuss rookie quarterback Caleb Williams' anticipatory throwing ability.