Podcasts about anticipatory

It's YOUR time to #EdUpIn this episode, President Series #417, powered by ⁠⁠⁠Ellucian⁠⁠⁠, & sponsored by the 2026 InsightsEDU Conference in Fort Lauderdale, Florida, February 17-19,YOUR guest is Dr. Kimberly Beatty, Chancellor, Metropolitan Community College-Kansas CityYOUR co-host is Christi Segal, Vice President Managed Services & Executive Business Engagement, EllucianYOUR host is ⁠⁠Dr. Joe Sallustio How does a community college serving 18,000 students across 5 campuses get approval to offer bachelor's degrees in respiratory care to fill critical workforce gaps?What does it take to be 1st runner up in Dancing with the Stars Kansas City style while leading a major community college?How can higher education adapt to AI & changing student expectations without compromising rigor & services?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at The EdUp ExperienceWe make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Then ⁠​subscribe today​⁠ to lock in YOUR $5.99/m lifetime supporters rate! This offer ends December 31, 2025!

Why Gelsemium? Sharon Williams shares why Gelsemium is far more than a "flu remedy." In both acute and long-term cases it can help when mind and body feel shut down: heavy eyelids, jelly-like limbs, trembling, and that drained, "I can't do anything" feeling. In homoeopathy, Gelsemium's picture often includes paralysis, depletion and quiet withdrawal rather than restlessness. The "Three W's" to Remember Sharon's quick way to spot Gelsemium: Weakness – profound fatigue, as if lifting an arm or opening the eyes is too much. Classic "face of collapse," heavy lids, band-like headaches. Wobbles – tremors, chills up and down the spine, "jelly legs," and neurological quiveriness seen in some chronic conditions (e.g., post-viral fatigue, long COVID). Worry – overwhelming anticipatory anxiety that makes people go quiet or freeze; speech feels effortful, thoughts slow, motivation disappears. Acute vs Chronic Use Acute: In flu or fever states, people want to stay under the duvet, are shivery, weak, and surprisingly thirstless despite fever. Chronic: Gelsemium can support cases with deep exhaustion, neurological symptoms, or post-viral debility where the life force seems "switched off." Triggers and Keynotes Bad news or shock can precede the illness ("ailments from bad news"). Anticipatory events (public speaking, exams) may bring jelly legs, trembling, and shutdown rather than frantic panic. Heaviness of the eyelids and a band-around-the-head headache are memorable clues. Real-Life Stories Sharon shares an acute case of a writer who dreaded public speaking; a short course of Gelsemium steadied the nerves enough to deliver the talk. In a chronic case after shocking news, a young man developed severe post-viral fatigue; repeated split doses helped lift him gradually. The message: don't underestimate Gelsemium—its quiet strength can be life-changing. Differentiating from Other Remedies When anxiety turns people inward, still, heavy and trembly, think Gelsemium. By contrast, remedies like Argentum nitricum (restless, explosive anticipation) or Aconite (sudden panic of death) look more outwardly agitated. Important links mentioned in this episode: Read more about Sharon Williams: https://homeopathy247.com/professional-homeopaths-team/sharon-williams/ Read our blog post about Gelsemium: https://homeopathy247.com/homeopathic-remedy-gelsemium/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

More information about Brain Lenses at brainlenses.com.Paid BL supporters receive an additional episode of the show each week.Read the written version of this episode: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brainlenses.substack.com/subscribe

Summary In this episode of Inspired Caring, MicheleMagner speaks with Dr. Alan Harris about the complexities of grief and transitions in life. They explore various types of grief, including anticipatory and ambiguous loss, and discuss the often overlooked concept of disenfranchised grief. Alan shares insights on secondary losses that accompany primary grief and emphasizes the importance of spirituality in finding meaningthrough loss. The conversation also touches on practical approaches to downsizing and letting go of possessions, highlighting the emotional aspects of these processes. TakeawaysGrief can stem from various types of loss, not just death.Anticipatory grief occurs when we know a loss is coming.Ambiguous loss can be particularly challenging to navigate.Disenfranchised grief is often minimized by society.Secondary losses can be just as impactful as primary losses.Spirituality can help individuals find meaning in theirgrief.Letting go of possessions can be a significant part of thegrieving process.It's important to support those experiencing grief withoutminimizing their feelings.Grief is a natural response to change and loss.Finding new ways to be family after a loss is essential forhealing.Sound bites"Change equals loss equals grief.""We grieve for what could have been.""Love is a verb; love is what we do."Chapters00:00 Introduction to Grief and Transitions01:54 Alan Harris's Background and Experience04:32 Understanding Grief: Definitions and Types07:53 Exercises in Grief Awareness11:43 Anticipatory and Ambiguous Loss15:21 Disenfranchised Grief: Understanding Unrecognized Loss17:50 Supporting Others in Their Grief Journey21:03 Exploring Secondary Losses27:27 Finding Meaning and Purpose After Loss29:23 The Intersection of Love and Loss34:31 Navigating Family Dynamics in Grief38:06 The Challenge of Downsizing and Right-Sizing49:08 Stages of Pre-Death Cleaning and Life Review53:31 Embracing Growth Through ReleaseDr. Alan D. Harris For the past twenty years, Dr. Alan Harris has served as a healthcare chaplain in hospitals, hospices, and long-term care. An Associate of the Order of the Holy Cross (Episcopal), he holds a certificate in spiritual companionship. He has earned master's degrees in counseling and business, and a doctorate in theology. Dr. Harris is also certified as a grief specialist who hasconducted hundreds of funerals, memorial services, and celebrations of life. Not once has he ever seen a hearse pulling a U-Haul trailer at a funeral or a graveside service. In addition, Dr. Harris writes of what he knows personally, as he has managed his parents' and siblings' possessions after their deaths, and has since benefitted from doing his own pre-death cleaning.Connect with Dr. Alan HarrisWebsite: ⁠https://monktrunkjunk.com/⁠Email: ⁠alan@monktrunkjunk.com⁠Inspired Caring is THE family support & education program that helps families feel calm and confident to make better decisions faster. Inspired Caring is also offered as an annual membership tobusinesses to provide for the families they work with.Connect with Michele Magner:Website: www.InspiredCaring.comE-mail: hello@inspiredcaring.com Instagram: https://www.instagram.com/inspiredcaring/Facebook: https://www.facebook.com/michele.magner.90LinkedIn: https://www.linkedin.com/in/michele-magner-60a99089/YouTube: https://www.youtube.com/@inspiredcaringwithmichelem3138Custom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.

"بصمتك" هو موضوع المنيماليزم مع الأساس الجوهري في علم النفس.في حلقة اليوم نقاط مهمة وأجوبة على على عدة أسئلة : - ما هو القلق الاستباقي المرتبط بالكراكيب؟- هل العطاء يعتبر فعل أناني؟ - ما هو العمى الجزئي؟ - كوني رئيس مجلس إدارة وليس سجينة مستودع- القلق الاستباقي هو نزيف قبل الجرح- قصة المكنسة الحمراء وكنزة الصوف الموففيديو: طريقة علاج القلقhttps://youtu.be/leT-J0_vY0s?si=okwVc5n4GrDWcKkYونلتقي على خير ان شاء الله في موعدنا صباح الجمعة الثاني والرابع من كل شهرSupport the showللمزيد من الموضوعات النفسية والتربوية اشتركوا في قناة يوتيوب Riham Jarjourhttps://www.youtube.com/@RihamJarjourلمتابعة حساب إنستجرامhttps://www.instagram.com/rihamiat/وتفضلوا بزيارة الموقع الإلكتروني لبودكاست رهامياتhttps://www.rihamiat.com

Today, I am delighted to speak with Joe Pellegrino, co-founder of The Pantheon Group, a bespoke residential management company. Joe partners with leading family offices to transform how their clients' residential estates are managed. He has pioneered a comprehensive residential estate management approach that seamlessly integrates with family office operations, reducing property management complexity to near-zero. Serving ultra-high-net-worth families with multiple properties across the United States, Joe and his team act as the dedicated real estate arm for discerning family offices, ensuring their clients' properties are managed with the same level of sophistication as their investment portfolios. Joe and his firm, The Pantheon Group, are a Specialist Advisor member of FOX, and we are thankful to have his expertise within our membership community. The luxury property space is unique and there is a lot of operational complexity and risk involved. And yet, it is also the home or a place UHNW clients really should enjoy rather than worry about operating. Joe talks about the interplay between the risks involved and the experience clients seek, and how estate managers, like his firm, navigate and simplify this complex equation. Family offices are increasingly being asked by their clients to do more and handle a broader scope of services, including lifestyle and concierge services. Joe shares his views on the role of the family office when it comes to working with the estate management specialists who support the family and handle their luxury properties and everything the family needs and expects in that aspect. One important decision in luxury estate management is selecting the right vendors and partners. Joe offers practical tips and advice for families and their family offices on how to best evaluate and select the professional firms they work with to manage their properties. Finally, Joe provides his suggestions for estate management vendors and specialists serving UHNW families. He emphasizes the importance of building connections with the family, and uses the term “anticipatory excellence”, which he unpacks in detail for our audience. Don't miss this deeply informative conversation with one of the leading innovators and service providers in the luxury estate management space.

This conversation delves into the complexities of contract law, focusing on performance, breach, and conditions. It outlines a structured approach to understanding these concepts, emphasizing the differences between common law and UCC standards, the importance of express versus constructive conditions, and the various excuses for non-performance. The discussion also covers anticipatory breach and repudiation, providing a comprehensive framework for law students preparing for exams.Navigating the complexities of contract law can be daunting, especially when it comes to understanding performance standards. Whether you're preparing for a law exam or dealing with real-world contracts, grasping the differences between Common Law and the Uniform Commercial Code (UCC) is crucial. Let's delve into these distinctions and their implications.Common Law Performance Standards: Under Common Law, particularly in service or construction contracts, the principle of substantial performance prevails. This means that as long as the core obligations are met, minor defects do not constitute a breach. The focus is on whether the essence of the contract has been fulfilled, allowing for some flexibility in performance.UCC and the Perfect Tender Rule: In contrast, the UCC, which governs the sale of goods, enforces the perfect tender rule. This strict standard requires that goods delivered must conform exactly to the contract specifications. Any deviation, however minor, can allow the buyer to reject the goods. However, the UCC also provides a right to cure, giving sellers a chance to correct non-conformities under certain conditions.Conditions and Breach: Understanding conditions is vital in both frameworks. Express conditions require strict compliance, while constructive conditions allow for substantial performance. Breaches under Common Law are categorized as minor or material, affecting the remedies available. Under the UCC, non-conforming goods trigger the buyer's rights, but the seller's right to cure can mitigate this.The distinction between Common Law and UCC performance standards highlights the importance of context in contract law. Whether dealing with services or goods, understanding these frameworks can guide you in drafting, negotiating, and enforcing contracts effectively. As you navigate these legal waters, remember that the key lies in the details and the specific terms agreed upon by the parties involved.Subscribe now to stay updated on the latest insights in contract law and more.TakeawaysContracts get intense after formation, especially performance.Understanding performance obligations is crucial for legal analysis.The distinction between common law and UCC standards is vital.Material breach vs. minor breach directly affects remedies.The materiality test determines the severity of a breach.Express conditions require strict compliance, unlike constructive conditions.Impossibility and impracticability are key excuses for non-performance.Anticipatory repudiation allows immediate action by the non-breaching party.The right to cure can mitigate strict performance requirements.Legal drafting can significantly impact risk allocation in contracts.law school, contracts, performance, breach, conditions, UCC, common law, legal analysis, exam preparation

Sometimes the hardest part of migraine isn't the pain itself—it's the fear of when the next attack will strike. The constant scanning for symptoms, the dread of canceling plans, the weight of anxiety that lingers even on pain-free days.This episode of The Migraine Heroes Podcast dives into the cycle of anticipatory anxiety and migraine. Hosted by Diane Ducarme, who has guided hundreds of women toward calmer, steadier lives, we explore how fear wires itself into the migraine brain—and how to break free.You'll discover:

Billy & Uriah discuss Were We Wrong, Anticipatory Dynasty Anxiety, & Dynasty Trades!1:30 Injury News & Value Shifts10:00 Tre Tucker Breakout? 13:00 Waldron Woes17:00 Dart Start24:00 Were We Wrong? And Why? 43:00 Anticipatory Dynasty Anxiety & Dynasty TradesJoin Our Discord: https://discord.gg/z2EYeVtg

In this week's Talking Life, Etty is joined by Christina Bennett, from Start Network, to discuss the Start Network's new policy paper urging governments, the UN, and INGOs themselves to change their approach to humanitarian aid.

In paddling and in life, nothing is wasted — every stroke counts, and every experience is money in the bank moving you toward your goal. In this episode of The Discomfort Zone Podcast, Anna Levesque sits down with longtime paddler, coach, and storyteller Anna Bruno — a six-time member of the USA Freestyle Team and current Marketing Communications Manager at NRS. From pre-competition nerves that literally send her running for the bushes, to redefining her relationship with ego and identity in paddling, Anna Bruno shares the raw and relatable side of navigating discomfort. Together, Anna and Anna dive into:

Food Programme, the Ministry of Equity has introduced a new Anticipatory Action approach, acting early, before a storm hits, to help vulnerable families prepare and stay safe. Recently, a national simulation was carried out to test how quickly support can reach those most in need.

Rory McGowan speaks with Sherine McCarthy, Director of Impact and Change at the Start Network, about the importance of anticipatory action in humanitarian aid. They discuss how pre-arranging funding can lead to more effective disaster responses, the role of governments in supporting these initiatives, and real-world examples of successful anticipatory action. https://startnetwork.org/

In this episode of One Vision, we sit down with Allison Cerra, Chief Marketing Officer at Alkami, to explore how anticipatory banking moves financial services beyond personalization into prediction. The conversation dives into the evolution of consumer technology in financial services, drawing parallels with the music industry, and highlights the importance of personalization and hyper-personalization at scale. They explore how AI and behavioral data are transforming the banking experience, the significance of the $84 trillion intergenerational wealth transfer, and the implications for regional and community financial institutions. Join Allison and Theo for a dynamic discussion on the challenges and opportunities in creating a better digital banking experience for all generations.#AI #Fintech #FinancialServices #BankingIndustry #AnticipatoryBanking 

Awakening Through Grief: A Spiritual Journey of Healing After Loss | Angela Clement Interview In this heartfelt episode, Dr. Foojan Zeine speaks with Angela Clement — certified grief coach, healer, and author of Awakening Through Grief: A Spiritual Journey of Healing and Transformation After Loss. Angela opens up about losing her husband to colon cancer in 2021 and how she turned profound pain into a path of healing, self-discovery, and purpose.

In this episode of One Vision, we sit down with Allison Cerra, Chief Marketing Officer at Alkami, to explore how anticipatory banking moves financial services beyond personalization into prediction. The conversation dives into the evolution of consumer technology in financial services, drawing parallels with the music industry, and highlights the importance of personalization and hyper-personalization at scale. They explore how AI and behavioral data are transforming the banking experience, the significance of the $84 trillion intergenerational wealth transfer, and the implications for regional and community financial institutions. Join Allison and Theo for a dynamic discussion on the challenges and opportunities in creating a better digital banking experience for all generations.#AI #Fintech #FinancialServices #BankingIndustry #AnticipatoryBanking

Dr. Liz lost her rescue dog, Zoey, in January of 2025 and then her 3 year old cat, Susu, in April of 2025 unexpectedly. The Lap of Love, an organization that provides in home euthanasia for pets in the United States, veterinary hospice, consultation, and pet loss support has been a huge help to her in navigating the pet loss experience.  In this episode, Cristiana Saia of Lap of Love joins us to discuss pet loss and different ways to navigate it. We talk about: The grief process Our social contracts with our beloved animals The Golden Window when a pet is not going to get better but is not suffering a lot yet. The process of guilt when it's planned euthanasia or an accidental death Behavioral euthanasia (pets struggling with severe mental health or behavioral issues) Anticipatory grief when you know when a pet is going to pass away but hasn't yet The different support groups and individual support that Lap of Love offers both free and low cost To see a drawing of Zoey as a mermaid (if your podcast player does not show Episode Art), go to Dr. Liz's website and episode 325. About Lap of Love Lap of Love offers in home euthanasia for pets all over the United States, veterinary hospice, consultation, and pet loss support. They have a wealth of information on their website about assessing your pet's quality of life, options, and about support.  You can find them at https://www.lapoflove.com or by calling 855-352-5683 (US phone number). The wonderful support groups, one-on-one coaching, and resource page is at https://petloss.lapoflove.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!

What if less than a year after getting married, you're told you have only 3 months to live? This was the reality of this week's guest on the podcast, Stephanie Duran, who lost her husband to terminal cancer.  Stephanie opens up about the realities of caregiving and also bravely discusses their experience with California's Death with Dignity law, and the complexity of honoring Jeff's wish for a compassionate, courageous end to his suffering.Stephanie and I chat about:~Anticipatory grief~The challenge of rediscovering oneself~The delicate balance of self-care and moving forward. ~Her decision to become a grief coach~How trusting your own heart is essential in grief recovery.She also shares the liberating adventures that helped her reconnect with herself (including a solo trip to the Caribbean), the creation of her memoir, “Because I Loved You: Surviving the Unthinkable,” and her beautiful story of finding new love and building a life in Australia.If you're looking for inspiration, practical advice for widows, or simply a story that honors both the pain and hope in loss, this episode is sure to move you! Tune in for wisdom on navigating grief, letting go with love, and choosing courage in life after loss.Learn more about Stephanie and find her grief coaching resources at StephanieDuran.com or connect with her on Instagram at @StephanieDuranOfficial.Don't miss this heartfelt, hope-filled conversation with someone who's walked the road and found meaning—and even new love—after heartbreak.Interested in a second chance at love? If you would like some support on how to date as a widow, I encourage you to get our latest workbook, The Dating Again After Losing Your Spouse Workbook! Get the downloadable workbook here: https://www.widow180.com/dating Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Every family who loves someone battling addiction has thought it—even if they've never said it out loud: What if they die? That unspoken fear drives sleepless nights, constant anxiety, and the guilt loop that never lets you rest. In this episode of Your Living Proof Podcast, Danny and Emily name the fear beneath everything and give you tools to face it head-on. Learn what you can and can't control, how to practice anticipatory grief without being ruled by it, and why letting go of responsibility doesn't mean letting go of love. With raw honesty and faith-filled perspective, this conversation will help you breathe again, love your addicted loved one fully, and reclaim peace in your home.

Episode 202: BPA OverviewWritten by Cameron Carlisle, MSIV, Ross University School of Medicine. Comments by Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice._____________________Arr: Welcome to another episode of Rio Bravo qWeek. My name is Hector Arreaza, I'm an associate program director and faculty in the Rio Bravo Family Medicine Residency Program. Today my co-host is Cameron Carlisle, who is a 4th-year medical student finishing his last rotation of med school. Welcome, Cameron, please introduce yourself.Arreaza: What are we talking about today, Cameron?Cam: Dr. Arreaza, did you know you're probably carrying around a chemical in your body that mimics estrogen? In fact, a 2004 CDC study found over 92% of Americans had detectable levels of Bisphenol A (BPA) in their urine. Today's topic is BPA.BPA is everywhere: receipts, water bottles, canned foods, baby bottles, and even our dental fillings. It's one of the most ubiquitous endocrine-disrupting chemicals (EDCs), which interferes with the body's hormone systems. That's why today's episode is about making the invisible visible. Our goals for today's podcast:Break down what BPA isShow how it affects the human bodyExplain how you and your patients can limit exposureEmpower both clinicians and the public with real, practical informationArreaza: Thanks for clarifying BPA today. It seems like we always have to learn about a new carcinogen or toxic substance that we are exposed to. I remember when I was a child, Yellow #5 became very concerning for the general public but it is still being used in our foods. So, it's good you are talking about this. What Is BPA?Cam: Bisphenol A (BPA) is an industrial chemical used since the 1950s, primarily in polycarbonate plastics and epoxy resins. It makes plastic clear, and is often found in:Water bottlesCanned food liningsBaby bottles (pre-2012)Takeout containersCash register receiptsDental sealantsArreaza: So, I've seen the “BPA-free” labels many times, and today I'm glad you are going to shed some light about it.Cam: What's alarming is that BPA leaches out of these products, especially when exposed to heat, acidity, or repeated use. A Harvard study found that people who drank from plastic bottles for just one week had a 69% increase in urinary BPA levels (Carwile & Michels, 2009).Arreaza: That's a lot of people 69%. Section 3: What happens when BPA gets into our body? How BPA Works in the BodyCam: BPA is classified as an endocrine disruptor, meaning it can bind to estrogen receptors and mimic or block natural hormone functions.It affects:Reproductive systems (both male and female)NeurodevelopmentThyroid signalingPancreatic β-cell functionMetabolism and fat storageEven low-dose exposure can disrupt cellular function. BPA acts as a xenoestrogen (foreign estrogen) and has been shown to alter DNA methylation, leading to epigenetic changes that persist across generations (Manikkam et al., 2013).Arreaza: So, BPA can cause epigenetic changes that can be inherited. BPA can persist for generations in your offspring.BPA's Health Impacts – What the Research SaysHere's where it gets serious. Let's go system-by-system:1. Reproductive HealthFemales: Linked to PCOS, infertility, and early puberty (Peretz et al., 2014).Males: Reduced sperm count and motility; altered testosterone levels.2. Pregnancy and Birth OutcomesIncreased risk of preterm birth, gestational diabetes, and low birth weight (Snijder et al., 2013).Studies show BPA crosses the placenta, directly affecting the fetus.3. Neurological DevelopmentAssociated with ADHD, anxiety, and impaired executive function in children exposed in utero (Mustieles et al., 2015).4. Metabolism and DiabetesBPA exposure is linked to insulin resistance, obesity, and type 2 diabetes, even at low doses (Lang et al., 2008).5. CancerAnimal and human data link BPA to increased risk of breast and prostate cancer via estrogenic mechanisms.6. MortalityA 2020 JAMA study found individuals with higher BPA levels had a 49% increased risk of all-cause mortality compared to those with lower levels (Gao et al., 2020).Arreaza: You are scaring me. I wonder what my BPA level is in my blood. Actually, BPA can be detected in urine. This is the most common approach for population-level biomonitoring, because BPA and its metabolites are mostly excreted in urine. Studies have found that BPA is present in most people, even up to 85–99% in large cohorts. Cam: That's literally everyone. Sources of BPA ExposureLet's talk about things we use every day:Thermal receipts (like from Target or Starbucks): BPA can transfer onto your skin and be absorbed, especially if your hands are wet or lotioned.Canned soups: One study showed that eating canned soup daily for five days led to a 1000% increased urinary BPA levels (Carwile et al., 2011).Plastic water bottles left in the car on hot days or plastic food trays for microwaving = chemical leaching.Baby bottles and pacifiers (pre-2012): primary concern for newborns.Arreaza: So, Cameron, you were exposed to BPA as a baby.Cam: Here's the jaw-dropper: We ingest up to 5 grams of plastic per week, roughly the weight of a credit card (WWF, 2019; University of Newcastle). This includes microplastics like BPA, which enter through food, water, and air.Arreaza: So, it translates into 40 lbs of plastic in a lifetime, by age 70. What can we do as family physicians?Family Medicine and Preventive CareAs family physicians, we are at the frontlines of prevention. Our role includes:Anticipatory guidance: during prenatal visits, well-child visits, and chronic disease managementScreening opportunities: ask about storage habits, microwave use, and receipt handlingEnvironmental health counseling: AAFP recommends addressing endocrine disrupting chemicals (EDCs) when relevant to a patient's concerns.It's not just about treating diabetes or obesity. It's about recognizing that environmental exposure may be a root cause.Arreaza: Prevention is my favorite topic!Cam: One helpful clinical practice:Arreaza: What else can we do to reduce BPA exposure?Practical Steps to Reduce BPAHere's what patients and doctors alike can do today:Switch to BPA-free products, but be careful, as replacements like BPS or BPF may also be harmful (Rochester & Bolden, 2015).Avoid microwaving or dishwashing plastic containers.Use digital receipts.Filter tap water using carbon filters, which can reduce microparticle ingestion.Choose fresh produce over canned goods when possible.Also, wash your hands after handling receipts, especially before eating or touching your face.Arreaza: What is our government doing to protect us?Public Health and Policy UpdatesRegulations are slowly catching up:The FDA banned BPA in baby bottles and sippy cups in 2012.The European Union has stricter limits, and France banned BPA in all food packaging in 2015.California's Proposition 65 requires BPA warning labels.Arreaza: Proposition 65, passed by direct voter initiative in 1986, “WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.”Arreaza: The FDA is planning to phase out petroleum-based food dyes (certified color additives) from the American food supply – marking a significant milestone in the efforts to protect the public. Cam: Many products still contain BPA analogs (BPS, BPF), which are not yet well-regulated.This is where clinician advocacy matters, where we can guide public opinion and support legislative change.Arreaza: So, millions of pounds of toxic substances are produced by many industries in the US. As physicians, we have to stay informed and update our patients.Cameron: How can we wrap up this episode?Conclusion and TakeawaysBPA is a hormone disruptor hiding in plain sight.People are exposed to BPA every day, but small lifestyle changes can dramatically reduce it.Family medicine has a role in education, prevention, and advocacy.Let's all be part of the solution for our health and future generations. Stanley (tumblers) are not sponsoring this episode, and we did not receive any money from them. Arreaza: That's it for today's episode of Rio Bravo qWeek. If you enjoyed this episode, share it with a colleague or medical student who may need to know about BPA. I'm Dr. Arreaza, signing off.Cameron: Hopefully, in the future I will talk to you about more endocrine disrupting chemicals. Thanks for listening._____________________Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:Carwile, J. L., & Michels, K. B. (2009). Urinary bisphenol A and obesity: NHANES 2003–2006. Environmental Research, 111(6), 825–830.Carwile, J. L., et al. (2011). Canned soup consumption and urinary bisphenol A: A randomized crossover trial. JAMA, 306(20), 2218–2220.Centers for Disease Control and Prevention (CDC). (2004). Fourth National Report on Human Exposure to Environmental Chemicals.Gao, X., et al. (2020). Urinary bisphenol A and mortality risk. JAMA Network Open, 3(8), e2011620.Lang, I. A., et al. (2008). Association of urinary bisphenol A with medical disorders and laboratory abnormalities in adults. JAMA, 300(11), 1303–1310.Manikkam, M., et al. (2013). Epigenetic transgenerational inheritance of disease. PLOS ONE, 8(1), e55387.Mustieles, V., et al. (2015). Bisphenol A and neurodevelopmental outcomes in children. Environmental Health Perspectives, 123(7), 689–695.Peretz, J., et al. (2014). Bisphenol A and reproductive health. Environmental Health Perspectives, 122(8), 775–786.Rochester, J. R., & Bolden, A. L. (2015). Bisphenol S and F: A systematic review. Environmental Health Perspectives, 123(7), 643–650.Snijder, C. A., et al. (2013). Fetal growth and prenatal exposure to bisphenol A. Environmental Health Perspectives, 121(3), 393–398.World Wildlife Fund (WWF). (2019). No Plastic in Nature: Assessing Plastic Ingestion from Nature to People.University of Newcastle (Australia). (2019). Human Consumption of Microplastics.Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.

Summary In this episode of the Customer Service Revolution podcast, Denise Thompson and John R. DiJulius III discuss the importance of creating an above and beyond culture in customer service. They explore how empowering employees, defining what above and beyond means, and overcoming fears can lead to exceptional customer experiences. The conversation also covers various types of above and beyond opportunities, the significance of anticipatory service, and the role of storytelling in fostering a culture of excellence. The episode concludes with insights on celebrating above and beyond stories to inspire and motivate employees.   Takeaways Creating an above and beyond culture benefits both customers and employees. Above and beyond is defined as doing something unexpected for customers or coworkers. Empowering employees is crucial for fostering a culture of service excellence. Fear of repercussions can prevent employees from going above and beyond. Storytelling can inspire employees to recognize and act on service opportunities. Anticipatory service involves identifying customer needs before they arise. Service recovery can enhance customer loyalty when handled well. Celebrating above and beyond stories motivates employees to strive for excellence. Leaders must model the behavior they want to see in their employees. A culture of service excellence requires ongoing training and recognition.   Links Customer Experience Executive Academy: https://thedijuliusgroup.com/project/cx-executive-academy/ Interview Questions: https://thedijuliusgroup.com/resources/ The DiJulius Group Methdology: https://thedijuliusgroup.com/x-commandment-methodology/ Experience Revolution Membership:  https://thedijuliusgroup.com/membership/ Schedule a Complimentary Call with one of our advisors:  tdg.click/claudia Books Zappos call:  https://thedijuliusgroup.com/is-zappos-really-that-good-at-customer-service-manager-fired-for-responses-to-online-reviewers/ Blogs on Above and Beyond Culture: https://thedijuliusgroup.com/category/above-beyond-culture/ Contacts:  Lindsey@thedijuliusgroup.com , Claudia@thedijuliusgroup.com Subscribe We talk about topics like this each week; be sure to subscribe wherever you listen to podcasts so you don't miss an episode.

Author: Timothy SnyderAmericans are no wiser than the Europeans who saw democracy yield to fascism, Nazism, or communism. Our one advantage is that we might learn from their experience. Now is a good time to do so. Here are twenty lessons from the twentieth century, adapted to the circumstances of today.20 Lessons from the 20th CenturyNazi rally in 1934.1. Do not obey in advance. Much of the power of authoritarianism is freely given. In times like these, individuals think ahead about what a more repressive government will want, and then start to do it without being asked. You've already done this, haven't you? Stop. Anticipatory obedience teaches authorities what is possible and accelerates unfreedom.2. Defend an institution. Follow the courts or the media, or a court or a newspaper. Do not speak of “our institutions” unless you are making them yours by acting on their behalf. Institutions don't protect themselves. They go down like dominoes unless each is defended from the beginning.3. Recall professional ethics. When the leaders of state set a negative example, professional commitments to just practice become much more important. It is hard to break a rule-of-law state without lawyers, and it is hard to have show trials without judges.4. When listening to politicians, distinguish certain words. Look out for the expansive use of “terrorism” and “extremism.” Be alive to the fatal notions of “exception” and “emergency.” Be angry about the treacherous use of patriotic vocabulary.5. Be calm when the unthinkable arrives. When the terrorist attack comes, remember that all authoritarians at all times either await or plan such events in order to consolidate power. Think of the Reichstag fire. The sudden disaster that requires the end of the balance of power, the end of opposition parties, and so on, is the oldest trick in the Hitlerian book. Don't fall for it.

SummaryIn this episode, The Car Chick® discusses the tragic incident involving a teen driver that resulted in multiple fatalities, highlighting the dangers of teen driving and the inadequacies of the current driver's education system. She emphasizes the need for better training and experience for young drivers, as well as the importance of modeling safe driving behavior as parents. The conversation also explores statistics related to teen driving accidents and offers solutions for improving road safety for teenagers.TakeawaysMotor vehicle crashes are the leading cause of death for teenagers.Inexperienced drivers are often handed the keys without proper training.Driver's education programs focus on passing tests rather than real-world skills.Teens are three times more likely to be involved in fatal crashes than older drivers.Advanced driving courses can significantly improve teen driving skills.Anticipatory driving and car control are crucial skills for safety.The frontal lobe, responsible for judgment, isn't fully developed in teens.Parents must model safe driving behaviors for their children.We need to prioritize safety and better training for all drivers.ResourcesTeenDrivingSolutions.orgPutOnTheBrakes.orgYou can view a full list of resources and episode transcripts here. Connect with LeeAnn: Website Instagram Facebook YouTube Work with LeeAnn: Course: The No BS Guide to Buying a Car Car Buying Service Copyright ©2024 Women's Automotive Solutions Inc., dba The Car Chick. All rights reserved.

A breach of contract occurs when a party to a valid agreement fails to perform their obligations without a legal excuse. A party can commit a breach through non-performance, where they simply do not do what was promised, or through defective/partial performance, where they do something but not in the agreed-upon way.A minor breach is insignificant and allows the contract's overall purpose to be fulfilled, requiring the non-breaching party to continue performance while suing for damages. A material breach, however, is so severe it defeats the contract's essential purpose, allowing the non-breaching party to terminate the contract and sue for full damages.Anticipatory breach occurs when a party clearly indicates they will not perform their future obligations before performance is due. The non-breaching party can immediately treat it as a breach and sue, or they can wait for the performance date, though the latter carries the risk of losing the right to terminate if performance eventually occurs.A failure of condition is when a prerequisite event for a party's duty to perform does not occur, thus discharging that duty without the party being at fault. A breach of contract, conversely, involves a failure to perform a duty that was owed, indicating a wrongful non-compliance with the contract terms.Frustration of purpose excuses performance when an unforeseen event destroys the underlying reason for entering the contract, even if performance remains technically possible. For example, if you rent a room specifically to watch a parade, and the parade is canceled (frustration), it differs from the building burning down (impossibility).The Perfect Tender Rule (UCC § 2-601) states that a buyer can reject goods if they fail to conform to the contract in any respect. A common exception is the seller's right to cure (UCC § 2-508), allowing them to correct defective performance within the contract time or under certain conditions.The main objective of compensatory damages is to place the non-breaching party in the financial position they would have been in had the contract been fully performed. This aims to protect the injured party's expectation interest by covering losses incurred due to the breach.A court might order specific performance when monetary damages are inadequate to compensate the injured party, such as in cases involving unique goods (e.g., rare art, custom-made items) or real estate. This remedy ensures the aggrieved party receives the exact performance promised in the contract.The duty to mitigate damages requires the non-breaching party to take reasonable steps to minimize their losses after a breach occurs. This concept is important because it prevents economic waste and ensures that damages awarded are only for unavoidable losses, encouraging efficient behavior.Restitution, as a remedy for breach of contract, aims to restore any benefit conferred by the non-breaching party to the breaching party. It primarily prevents unjust enrichment, ensuring that a party does not unfairly profit from another's loss or from an unenforceable contract.

You will never regret being kind to your spouse.  In a strong marriage, the sexual expression of love is the sinew that ties two hearts together and forms the kind of bond we depend on to get us through life's greatest challenges. As we age, the intensity of physical passion burns more ember than flame, but the bonds of love can be just as strong, even stronger, than ever.  Alzheimer's forces a wedge in the relationship. Caregiver stress is more devastating than you imagined. Frustration and Anger barge into your home and wreak havoc in your daily world. Anticipatory grief destroys your dream of the future.  Whether the dementia caregiving journey takes a few years or a decade or more, love doesn't fade from a strong marriage. The challenge is learning how to express that love in a new way.  After marrying more than 150 couples, publishing 3 historical romance novels with Harper Collins, and being married for 41 years to a man I loved deeply, I've learned some things about weddings, romance, intimacy, and dementia. I share a few of those thoughts in this episode.   Mentioned in the episode:  John van Gurp's YouTube channel: John and Heather's Dementia Journey Be sure to listen to episode 28 about how using improv can help caregivers enter the world of their loved one. Let me know if you'd like to be part of an online improv class where all the participants are dementia family caregivers. I'm working a future episode about how it feels to have to care for a family member with dementia when you would never refer to that person as your "loved one." If that's you, please contact me. Email: zita@myspousehasdementia.com   

Miesha Tate is a former UFC Bantamweight Champion and still an active fighter in the UFC. Outside of fighting, she hosts the Built for Growth podcast, where she interviews a wide range of guests on mindset, resilience, health, and entrepreneurship. She's passionate about health and wellness and regularly speaks at events and conferences on topics like longevity, recovery, and performance, drawing from both personal experience and global wellness practices.When she's not training or traveling, Miesha enjoys spending time with her family and coaching the next generation of athletes. SHOWNOTES:

John recently published “Lying in Politics: Hannah Arendt's Antidote to Anticipatory Despair" in Public Books. It makes the case against anticipatory despair in the face of the Trump administration's relentless campaign of lies, half-lies, bluster, and bullshit by turning for inspiration to his favorite political philosopher, Hannah Arendt. Half a century ago, in "Lying in Politics: Reflections on the Pentagon Papers" (1971) she showed how expedient occasional lies spread to become omnipresent--not just in how America's campaigns in Vietnam were reported, but throughout Nixon-era governance. Recall this Book 153 is simply John reading the article aloud. It is an experiment (akin to Books in Dark Times and Recall This Story and Recall This B-Side) in soliloquy. Reach out and let us know if you think it should be the first of many, or simply a one-off. Mentioned in the episode: M. Gessen, Surviving Autocracy Harry Frankfurt, "On Bullshit" Vaclav Havel, "The Power of the Powerless" (1978) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

John recently published “Lying in Politics: Hannah Arendt's Antidote to Anticipatory Despair" in Public Books. It makes the case against anticipatory despair in the face of the Trump administration's relentless campaign of lies, half-lies, bluster, and bullshit by turning for inspiration to his favorite political philosopher, Hannah Arendt. Half a century ago, in "Lying in Politics: Reflections on the Pentagon Papers" (1971) she showed how expedient occasional lies spread to become omnipresent--not just in how America's campaigns in Vietnam were reported, but throughout Nixon-era governance. Recall this Book 153 is simply John reading the article aloud. It is an experiment (akin to Books in Dark Times and Recall This Story and Recall This B-Side) in soliloquy. Reach out and let us know if you think it should be the first of many, or simply a one-off. Mentioned in the episode: M. Gessen, Surviving Autocracy Harry Frankfurt, "On Bullshit" Vaclav Havel, "The Power of the Powerless" (1978) Learn more about your ad choices. Visit megaphone.fm/adchoices

John recently published “Lying in Politics: Hannah Arendt's Antidote to Anticipatory Despair" in Public Books. It makes the case against anticipatory despair in the face of the Trump administration's relentless campaign of lies, half-lies, bluster, and bullshit by turning for inspiration to his favorite political philosopher, Hannah Arendt. Half a century ago, in "Lying in Politics: Reflections on the Pentagon Papers" (1971) she showed how expedient occasional lies spread to become omnipresent--not just in how America's campaigns in Vietnam were reported, but throughout Nixon-era governance. Recall this Book 153 is simply John reading the article aloud. It is an experiment (akin to Books in Dark Times and Recall This Story and Recall This B-Side) in soliloquy. Reach out and let us know if you think it should be the first of many, or simply a one-off. Mentioned in the episode: M. Gessen, Surviving Autocracy Harry Frankfurt, "On Bullshit" Vaclav Havel, "The Power of the Powerless" (1978) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

John recently published “Lying in Politics: Hannah Arendt's Antidote to Anticipatory Despair" in Public Books. It makes the case against anticipatory despair in the face of the Trump administration's relentless campaign of lies, half-lies, bluster, and bullshit by turning for inspiration to his favorite political philosopher, Hannah Arendt. Half a century ago, in "Lying in Politics: Reflections on the Pentagon Papers" (1971) she showed how expedient occasional lies spread to become omnipresent--not just in how America's campaigns in Vietnam were reported, but throughout Nixon-era governance. Recall this Book 153 is simply John reading the article aloud. It is an experiment (akin to Books in Dark Times and Recall This Story and Recall This B-Side) in soliloquy. Reach out and let us know if you think it should be the first of many, or simply a one-off. Mentioned in the episode: M. Gessen, Surviving Autocracy Harry Frankfurt, "On Bullshit" Vaclav Havel, "The Power of the Powerless" (1978) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

John recently published “Lying in Politics: Hannah Arendt's Antidote to Anticipatory Despair" in Public Books. It makes the case against anticipatory despair in the face of the Trump administration's relentless campaign of lies, half-lies, bluster, and bullshit by turning for inspiration to his favorite political philosopher, Hannah Arendt. Half a century ago, in "Lying in Politics: Reflections on the Pentagon Papers" (1971) she showed how expedient occasional lies spread to become omnipresent--not just in how America's campaigns in Vietnam were reported, but throughout Nixon-era governance. Recall this Book 153 is simply John reading the article aloud. It is an experiment (akin to Books in Dark Times and Recall This Story and Recall This B-Side) in soliloquy. Reach out and let us know if you think it should be the first of many, or simply a one-off. Mentioned in the episode: M. Gessen, Surviving Autocracy Harry Frankfurt, "On Bullshit" Vaclav Havel, "The Power of the Powerless" (1978) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Grief doesn't just show up as sadness—it shows up in your focus, your energy, your relationships… and your bank account. In this deeply compassionate episode, I'm joined by grief counselor Edie Alvarez to explore the intersection of loss and spending—and how unprocessed grief can quietly shape your financial decisions in ways you may not even realize. Whether you've lost a loved one, a version of your life, or even a long-held identity, this episode offers space, understanding, and strategy. Edie and I cover: What grief really is—and why it's not just about losing people The 5 stages of grief (and how we unintentionally compound our own pain) “Anticipatory grief” and “grief brain”—and how they disrupt your focus, finances, and sense of control Edie's favorite tools to interrupt emotional overspending when you're grieving What not to say (and what to do instead) when someone you love is experiencing loss All of Edie's information can be found in the shownotes below. Enjoy!   Connect and Work with Edie: Her Website Buy Her Book: Do You Know The Way? A Mother's Guide To Love, Loss, and Healing

Today's episode centers around strategies for travel planning, from super-long range (5-10+ years) to daily planning while on vacation! Sarah shares her favorite strategies at each time horizon to craft travel plans that reflect your values and highest priorities, while meeting your actual real-life needs (budget, kids' ages, etc!). Mentioned:Kelsey's "The Years Are Short" sheet:https://www.risingshining.com/2022/10/the-years-are-short-family-spreadsheet.html Cameras (idea from Sarah Jedd, prior guest who blogs at harrytimes.com):https://www.urbanoutfitters.com/shop/hybrid/camp-snap-screen-free-digital-camera EPISODE SPONSORS IXL: Make an impact on your child's learning, get IXL now.  BLP listeners can get an exclusive 20% off IXL membership when they sign up today at ⁠⁠ixl.com/plans⁠⁠. Green Chef:  Make this summer your healthiest yet with Green Chef. Visit ⁠⁠greenchef.com/50BESTLAID⁠⁠ and use code 50BESTLAID to get 50% off your first month, then 20% off for two months with free shipping. Mint Mobile: Save this summer with a Mint Mobile Wireless plan!  Get your summer savings and shop premium wireless plans at ⁠⁠mintmobile.com/BLP⁠⁠ PrepDish:  Delicious and healthy plans to take the mental load out of planning dinner!  Visit ⁠⁠prepdish.com/plans⁠⁠ for two weeks free! Learn more about your ad choices. Visit megaphone.fm/adchoices

SHOW THEMES:Nuclear, A.I., and... thriftingSHOW NOTES:NASA count downThe OG crossDad, the food thiefCrucifixions on the planeRifle vs toe clippersHow to bring a hammer on a planePodcast everyday?Coverup covering the coverup's coverupTrump's Pardon erases restitution and deletes justiceNuclear is best!AI leaves web in the lurchJames had a blog and people used to read itAI and UI?AI destroys Photoshop?AI is a new type of tool, it does the workAs I type this, AI is finishing my sentence...“Anticipatory prompting”Of course Catherine has a typewriterDirty Rotten Scoundrels Catherine is very specialStardustTaylor Swift is Catherine's MuseThe history of fonts1984 by Taylor Swift

Balance is a common challenge among people with Parkinson's disease and it can be made even more challenging when there is both a risk of falls AND a high fear of falling. What's a clinician to do to improve overall balance when your patient is too fearful to try so many things? On today's show Erin Gallardo, PT, DPT, NCS discusses exactly that predicament with physical therapists Sharanya Chavva, PT, DPT and Jennifer Lazaro, PT, DPT, NCS who share the findings of their poster from APTA CSM 2025. Their poster, which outlines a case study of a PwP, won the APTA Balance and Falls SIG first place award. Their research focuses on a unique approach to balance interventions that incorporates high intensity focused training on one aspect of balance - Anticipatory Postural Adjustments (APAs) - that demonstrates transference to other balance outcomes. Key Highlights: - The study centered on a patient in the early stages of Parkinson's disease who had significant anxiety about falling - Traditional balance training methods weren't effectively improving her confidence - They introduced a novel approach using a specific anticipatory postural adjustment (APA) training protocol - A Zero G harness system was utilized to help the patient feel more secure during exercises Remarkable Results: - Patient's balance confidence (ABC score) increased from 73% to 80% - BESTest score improved dramatically from 62% to 83% - Patient began engaging more in daily activities like grocery shopping - Achieved high-intensity training with up to 160 repetitions per exercise This case study demonstrates that targeted, high-intensity balance training can significantly improve patient confidence and functional mobility. By focusing on anticipatory movements and creating a safe training environment, therapists can help PwP overcome their fear and improve their quality of life. Check out the poster here

Donna DuPont is a futurist, systems thinker, and Founder of Purple Compass. With 25+ years of experience in healthcare, defense, and emergency management, she helps leaders build future literacy and navigate uncertainty. Her work has earned 7 government awards and global recognition.

Consider this: Stress will likely surge higher when you are uncertain about an outcome compared to when you're faced with a certainly bad outcome. Sounds wild, right?! Think about the scenarios though... Would you rather be told you're going to lose your job next month or have your boss tell you that there's a 50-50 chance you'll lose it during the next month? In those 50-50 scenarios, we can get stuck in a cycling stress response and no clear idea of what to do next to alleviate it. At least if you know you're going to lose your job, you have a clear next step: start job hunting. That's what we're digging into in this episode. We'll explore different types of uncertainty (estimation uncertainty, irreducible uncertainty, and volatility), why we stress over the unknown, and how to navigate these experiences in everyday life. Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. de Berker, A., et al. (2016). Computations of uncertainty mediate acute stress responses in humans. Nat Commun 7, 10996. Access here.  Pema Chödrön quote: " To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no man's land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again." Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

What is the definition of luxury in 2025?Joe Pellegrino says we all have our own definition — and it's his team's job to deliver on each client's unique vision. In this episode of the Easemakers Podcast, the Managing Director of the Pantheon Group shares his take on what he calls "anticipatory excellence," and how he sees estate management evolving. Tune in to hear about the keys to onboarding new clients, how to get ahead of expectations, tips for finding great vendors, and more.Subscribe to the Easemakers Podcast to hear from more experts in the private service industry, and join the Easemakers community to talk to other estate managers and PSPs on a regular basis.  Enjoying the Easemakers Podcast? Leave us a rating and a review telling us about your favorite episodes and what you want to learn next!The Easemakers Podcast is presented by Nines, modern household management software and services built for private service professionals and the households the support.

Today we'll unpack the highly underrated value of being an anticipatory leader – to see and be prepared for things before they happen.. . .We're offering another FREE webinar for leaders who want to grow in their question-asking. This one will be on Holy Curiosity: Understanding the Questions of the Bible on May 28th from 1-2pm ET.You can sign up for FREE at https://www.kairospartnerships.org/upcoming-webinars. . .If you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mCoaching is THE MOST SIGNIFICANT WAY leaders can grow in their leadership. Interested in kicking the tires for a free exploratory coaching call? Just visit http://www.kairospartnerships.org/coaching to schedule your call today.And if you are wanting to grow in your leadership, the best way to do that is to participate in a leadership assessment process. That's what we offer at KP. For more information contact J.R. at jrbriggs@kairospartnerships.orgI'd love to hear from you. Drop me a line at www.kairospartnerships.org/contact**The Resilient Leaders podcast is produced by the incredibly creatively and deeply gifted Joel Limbauan. Check out his great video creation and podcast production work at On a Limb Productions: www.onalimbproductions.com

 In honor of Mental Health Awareness Month, Emily returns for a second week in a row to join Brad in discussing a common but often overlooked type of stress: anticipatory stress. They explain what it is, how it manifests both physically and mentally, and offer practical strategies to manage it—like reframing your thoughts and using deep breathing for biofeedback. Emily and Brad also share personal experiences and remind listeners that it's okay to struggle, and it's even more important to seek help when needed. Resources from UMN Extension and the Minnesota Department of Agriculture are highlighted throughout.Resources mentioned:UMN Extension – Managing Farm StressMinnesota Farm & Rural Helpline and resourcesanticipatory stress webpageMDA farm stress resourcesNorth Central Farm and Ranch Stress Assistance Center resources pageQuestions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory 

Send us a message! We love hearing from our listeners.In this episode of The Day After, hosts CJ Infantino and Ashley Infantino sit down with guest Nickey to delve into the profound and often challenging topic of anticipatory grief and loss. Nickey opens up about her intense five-year journey of preemptive grieving before the eventual passing of her mother. This journey was marked by the unpredictability and stress of receiving urgent medical calls and her efforts to manage her mother's care while living far away.Throughout the conversation, CJ shares parallels from his own life, recounting his experiences with his wife's battle with cancer. The trio explores how grief manifests in unexpected ways, such as through anxiety, obsessiveness, and an altered perception of time. Nickey candidly discusses the complexity of emotions, ranging from anger and guilt to eventual acceptance and coping strategies, like therapy and writing.As the episode progresses, the discussion touches on the importance of creating rituals and finding meaningful ways to connect with the memory of loved ones. Nickey shares touching anecdotes about her mother's love for bingo, Journey's music, and cherished family traditions she continues to honor.This episode provides a raw and relatable exploration of grief, highlighting the importance of community, understanding, and the capacity to live through and with grief. It's a poignant reminder that while grief is deeply personal, sharing stories can provide solace and a sense of connection.Listeners are left with a heartfelt appreciation for the strength found in vulnerability and the timeless impact of love and memories.--A personal note from the hosts: After much reflection, we've decided that this season of "The Day After" will be our final one. It has been a profound honor to share this journey through grief with all of you. As CJ steps back to focus on other ventures, we want to express our deepest gratitude for your support, your stories, and your willingness to navigate these difficult conversations alongside us. Though the podcast is ending, we hope the conversations about grief and loss continue, and that our episodes remain a resource for those who need them. If you've found comfort in our discussions, Ashley and Liz will continue Sit, Lay, Rest - our pet grief podcast - you can follow them on Instagram at @sitlayrest. Thank you for being part of our community. Music by Servidio Music

In this deeply moving episode of Tendrils of Grief, we welcome Tanya Marcon Moore—an author, advocate, and survivor whose life has been shaped by profound grief, trauma, and unyielding resilience. Tanya's story begins with the tragic loss of her mother at just 13 years old, a turning point that left her vulnerable to abuse and confusion. Her journey from silence to strength reveals the devastating impact of childhood grief and the courage it takes to confront generational trauma. Tanya shares the harrowing experiences of familial betrayal, the complexities of blended family dynamics, and the quiet suffering that often goes unheard. Her path led her to Canada, where she found love and started a family, only to face another monumental challenge—her husband's long battle with melanoma and the anticipatory grief that came with it. Throughout her darkest moments, Tanya turned to faith, meditation, and journaling as lifelines. Now, as the author of The Day I Learned to Pump Gas, she uses her voice to advocate for survivors of childhood trauma and grief, challenging societal myths and offering hope for healing. Join us for an intimate and powerful conversation about pain, perseverance, and the transformative power of truth and advocacy. Episode Highlights Childhood grief support Trauma healing journey Blended family abuse awareness Anticipatory grief Healing after childhood trauma Memoirs of survival and strength Faith-based trauma recovery Women overcoming abuse Grief and trauma advocacy Journal therapy for emotional healing The Silent Impact of Childhood Grief Blended Families and the Hidden Risks of Abuse Breaking Generational Cycles of Trauma Healing After Anticipatory Grief Faith as a Lifeline Through Trauma Advocating for Survivors of Familial Betrayal The Therapeutic Power of Journaling From Survivor to Storyteller: A Memoir of Resilience The Role of Mindful Practices in Trauma Recovery Childhood Grief and the Long Road to Healing Connect with Tanya Blog at: https://bepowerfulmedia.com/ Substack : Lemonade https://open.substack.com/pub/tanyamarconmoore?utm_source=share&utm_medium=android&r=366t96 My Book https://mybook.to/dayilearnedtopumpgas Instagram instagram.com/tmmoore17 Did you enjoy today's episode?   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In   Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com   Let me hear your thoughts!  

Anticipatory anxiety tricks your brain into believing the worst-case scenario is already happening, but in this episode, Dr. Sally Winston shares powerful mindset shifts to help you break free from the cycle of worry.

We are all excited for AWG Innovation Showcase 2025. To get ready, here is a look back to last year's keynote speaker, Daniel Burrus. 

Physician coach Michelle Chestovich MD explains why we get it and how to get rid of it for once and for all!Sick of carrying the entire mental load of your household? Join my virtual Fair Play bookclub on Sunday 03/02 at 7 pm centralJoin here: https://mamadoclifecoaching.myflodesk.com/bookclub

Anticipatory grief is something we all experience, but what is it exactly? Anney and Samantha shine a lot on this frequently experienced but little-discussed emotional state.See omnystudio.com/listener for privacy information.

Nick and Dan discuss the tape from the #Giants 35-14 loss against the Baltimore Ravens Learn more about your ad choices. Visit podcastchoices.com/adchoices

#CALIFORNIA: Anticipatory Trump-proofing by Gavin Newsom and the Legislature, Bill Whalen Hoover Institution undated California

How can we apply Jesus's visit to the people of Nephi to His Second Coming? Join Dr. Eric Huntsman as he focuses on one of the most critical events in human history and how it informs our moments of darkness and disaster.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM39ENFrench: https://tinyurl.com/podcastBM39FRGerman: https://tinyurl.com/podcastBM39DEPortuguese: https://tinyurl.com/podcastBM39PTSpanish: https://tinyurl.com/podcastBM39ESYOUTUBEhttps://youtu.be/Z2BQdW7KPTQALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part I  -  Dr. Eric Huntsman06:31 Dr. Huntsman bio08:26 The focal point of the Book of Mormon12:18 3 Nephi 8:1-4  - Nephi son of Helaman14:17 3 Nephi 8:5-18 - Terrible, natural disasters20:45 3 Nephi 8:19-25 - Great darkness and disasters27:24 3 Nephi 9:1-22 - Christ's pronouncements32:54  Arm of justice, arm of mercy35:35 Divine violence41:40 Creation obeys the Creator46:21 Anticipatory sacrifices50:10 Jesus beacons us to return to light53:34 3 Nephi 10:21-22 - Persevere  through darkness55:33 3 Nephi 11:1-10 - Contemplation and revelation1:01:02 Jesus will gather1:05:18 3 Nephi 18 - The People of Nephi and the sacrament1:08:37 - A painful story paired with hope of the Savior1:22:47 End of Part 1 - Dr. Eric HuntsmanThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com