Podcasts about most common

In this episode I answer the MOST COMMON questions asked when it comes to all things pet loss grief related such as: ways to memorialise your pet, how long will you grieve the loss of your pet, how to start to process the death of your pet and much much more....This episode is a special Patreon release from January 2024. FREE Pet Loss Guilt WorkbookJournal Prompts: ⁠FREE Journal Prompts Guide⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lightafterloss.ie/⁠⁠E-mail: ⁠⁠⁠⁠⁠⁠⁠⁠info@lightafterloss.ie⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠_lightafterloss⁠⁠⁠⁠Join my Patreon Here for Bonus Episodes⁠⁠ If you haven't yet, please consider leaving a 5 star rating or a review for this episode if you enjoyed it!Louise x

Does it ever feel like you are miles apart as a couple when it comes to leading your blended family?In this episode, we dive into the most common partnership pitfalls that couples face. From feeling unheard and untrusted to navigating misaligned parenting expectations, we unpack the challenges that often create disconnection, stress and conflict. We also share practical tools to shift from frustration to deeper connection, trust, and teamwork.You'll Discover:How assumptions about each other's motives can fuel conflictThe impact of feeling unheard or untrusted in a blended family dynamicPractical strategies to stay connected and solve problems togetherHow to build resiliency and effective communication in your relationshipResources from this Episode:Episode 204. 4 Facets of Stepparenting:  Defining Appropriate Roles and Responsibilities (Part 1)Episode 205.  4 Facets of Parenting:  What Bio-Parents Need to Know to Achieve Best Outcomes (Part 2)Episode 154. What practical and emotional shifts can you expect as you blend your family?Episode 134.  How to Make Good Decisions in Tough Situations and Stay Connected as a CoupleEpisode 59. Why are you stuck in a Parent-Child Allegiance? Episode 160. A 4-Part Framework for Achievable Expectations and How to Live Them OutEpisode 167. Achievable Strategies to Make Your Marriage the Foundation of Your Blended Family Episode 202. How to Break Free from Painful Cycles and Enjoy Deeper Levels of Intimacy [with Ron & Nan Deal]Episode 187. Basics for Blending:  How to Tolerate and Manage Discomfort and DistressEpisode 192. A Simple Process to Navigate Sensitive Conversations About Each Other's KidsEpisode 147. Do sensitive conversations end up creating conflict in your relationship?Episode 203. How to Make Better Decisions and Solve Problems as a United TeamEpisode 79. 4 Conflict Communication Patterns That are Hurtful and Toxic to Your RelationshipEpisode 172. 2 Key Elements to Resolve Your Parenting Style Differences - And Get UnitedEpisode 139. The Most Common, Challenging Pain Point Every Blended Couple Experiences (The Trapped Teammate / Stranded Stranger Dynamic)Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a FREE coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionJoin us on April 5th for Blended & Blessed! Click here: https://www.blendedandblessed.com/

‼️What's Your Phobia?  Most Common phobias Discussed Resource: https://www.verywellmind.com/most-common-phobias-4136563

We know firsthand that parenting in a blended family isn't the same as parenting in a first family. A biological parent's role is crucial in helping kids adjust to change, supporting step-relationships, and keeping things running smoothly.But here's the challenge—many bio parents either hold too tightly to their old parenting patterns or step back too quickly and expect their spouse to fill in. Both can create major tension.In this episode, we're breaking down the four key facets of parenting and defining the roles and responsibilities of the bio-parent: Meeting practical needs while avoiding unnecessary frictionProviding support while managing shifting priorities Teaching important life lessons  - and overcoming parental blind spotsDelivering discipline in a way that strengthens relationships rather than tearing them apartIf you've ever felt stuck between your kids and your spouse—or if you've struggled with guilt, fear, or parental paralysis—this episode is for you. You'll Discover:The most common 'easy wrong turns' that bio parents make when trying to “blend” the familyHow to avoid creating unnecessary frustration, and resentment in your homeWhy bio parents need to lead in discipline—and how to set step relationships up for successHow to provide boundaries and emotional support for your kids without letting guilt or fear take overStrategies for building an effective parenting partnership — even when you see things differentlyResources from this Episode:Episode 204. 4 Facets of Parenting:  Clarifying the Roles and Responsibilities (Part 1) Episode 163. How Intentionality Helped One Couple to Accomplish a Successful Blend [with Sean & Staci] Episode 81. How a Missing Bio-Parent Impacts Kids in the Delicate Blending Process (Part 1 of 2)Episode 132. How do loss and grief impact blended family integration?Episode 108. 3 Unity Breakers that are Detrimental to Your Connection and How You Can Avoid ThemEpisode 139. The Most Common, Challenging Pain Point Every Blended Couple Experiences (Trapped Teammate / Stranded Stranger Dynamic)Episode 168. Actionable Steps For Helping Kids Navigate Through Difficult Emotions and Problem SolveEpisode 49. Should your highest priority be your marriage - or your kids?Episode 25. How to Survive Time Alone with Your Step-Kids (Transfer of Power Strategy) Raising an Emotionally Intelligent Child by John GottmanReady for some extra support? We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession

What if your used soap could help save lives? In this lesson, we'll talk about how companies are working to be more sustainable and to help the world be a better place. As you listen, you'll also improve your English! Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common 500 English Words Course: https://adeptenglish.com/language-courses/500-most-common-words-course/ This type of English listening https://adeptenglish.com/english/listening/ topic is perfect for improving your English! By listening to this lesson, you'll learn https://adeptenglish.com/company/learning-system/ new vocabulary related to business, sustainability, and innovation. It will help you understand complex ideas more easily and improve your ability to discuss these real-world topics in English. Whether you're just starting to learn or aiming for fluency, this lesson is a great step toward expanding your vocabulary and comprehension! "Soap is the most important thing for saving lives in a disaster." Dr. Rajendra Pachauri If you feel we have helped you please consider supporting us https://adeptengli.sh/donate Follow and subscribe to our English language podcast, wherever you listen or watch your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

ResourcesEpisode 139:  The Most Common, Challenging Pain Point Every Blended Couple ExperiencesSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

Discover how to improve your English fluency while uncovering the secrets of healthy living. This podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw lesson blends English learning tips with fascinating health facts like winter superfoods, all designed to keep you engaged and learning effortlessly. Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common 500 English Words Course: https://adeptenglish.com/language-courses/500-most-common-words-course/ If you enjoy the podcast and want more! Please consider joining my premium podcast subscription https://podcasters.spotify.com/pod/show/adeptenglish/subscribe. Your support will help me continue to create the fascinating English listening content you enjoy. We have a FAQ explaining the paid subscription and how to sign-up here: https://adeptenglish.com/faq/subscription-faq/ Have you ever wondered which foods could boost your health in surprising ways? From dark chocolate to honey, there's so much to uncover about what we eat and how it affects us. Today we explore the science and separate the myths from the facts! "In nutrition, small changes repeated daily can have dramatic effects on long-term health outcomes" Dr. Rhonda Patrick, Cell Biologist Don't miss your chance to make English feel as easy as your first language. Follow and subscribe wherever you get your podcasts: Adept English Podcast https://podcasters.spotify.com/pod/show/adeptenglish/

Have you ever wondered what a year of English learning looks like? From lost Lego shipments to the psychology of relationships, Adept English https://adeptenglish.com/ covered it all in 2024. Let's peek into this colourful mix of stories that kept English learners engaged throughout the year. Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common 500 English Words Course: https://adeptenglish.com/language-courses/500-most-common-words-course/ "Life is like riding a bicycle. To keep your balance, you must keep moving."Albert Einstein As you listen https://adeptenglish.com/english/listening/ to these varied subjects, you'll naturally pick up common expressions and real-world language that native speakers use daily.

Years Dumbest Criminals? Top Google Searches of 2024. Most Common and Realistic New Year's Resolutions! Please remember to review, rate, and share the podcast and follow us on Facebook, Instagram, and Twitter.

In today's English listening practice we improve your fluency https://adeptenglish.com/english/fluency/ with some intriguing news stories from Britain's mainstream media. We ask why has King Charles cut off Prince Andrew? Why does the NHS struggle with nutrition advice? And what does a knitted Christmas tree have to do with mental health? And lots more. So why not click play and improve your English the easy way? Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common 500 English Words Course: https://adeptenglish.com/language-courses/500-most-common-words-course/ If you would like to access our premium Listen & Learn English podcasts on Spotify, Apple Podcasts & many other podcast services, we explain everything you need to know here: https://adeptenglish.com/faq/subscription-faq/ "We need healthcare based on objective evidence, free from the undue influence of financial interests." Dr. Aseem Malhotra Getting started is easy! Here's how: 1. Learn more about our premium subscription service and how it works: https://adeptenglish.com/faq/subscription-faq/ 2. Subscribe on Spotify - Sign up here: https://podcasters.spotify.com/pod/show/adeptenglish/subscribe 3. Prefer Apple https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957 Podcasts? Subscribe directly from the Apple Podcasts app! Follow and subscribe to our English language podcast, wherever you listen or watch your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

What happens when governments and big businesses overlook the obvious? In the UK, millions of homes are built on flood-prone land, storms are wreaking havoc, and frustrated farmers are taking to the streets!

Have you ever felt like you're working hard but never quite catching up? That might be toxic productivity at play. Today while we listen & learn English we discover how to say no and manage expectations to avoid overcommitting yourself. Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common 500 English Words Course: https://adeptenglish.com/language-courses/500-most-common-words-course/ So what if working harder on your English isn't the answer? Maybe the secret lies in working less and listening more. By the end of this lesson, you will know how to spot the signs of toxic productivity in your own life. "Sometimes the most productive thing you can do is relax." Elon Musk, CEO of Tesla and SpaceX If you enjoy our podcast and want more great English listening! Please consider joining our premium podcast subscription. Your support will help me continue to create the fascinating English listening content you enjoy. There is a FAQ explaining the paid subscription and how to sign-up here: https://adeptenglish.com/faq/subscription-faq/ or if you've made your mind up and want to subscribe head over to the Spotify sign-up page: https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or you can subscribe using Apple Subscription from inside Apple Podcasts app. Follow and subscribe to our English language podcast, wherever you listen or watch your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

Today's English lesson is all about improving your fluency through listening practice. The lesson covers stories in the news, where we ask: Can UK politicians really “eat their words” over Trump's election? Why are Big Tech companies forcing employees back to the office? We keep the pace slow so it's easy to follow and we explain any difficult English. So why are you waiting? Start listening and improve your English today! Don't forget! If you like this type of English language learning content then we have lots more with our low cost podcast subscription service on Spotify and Apple Podcasts. For the price of just one nice coffee a month you can listen to 8 new exclusive subscriber only episodes. So if you enjoy our way of helping you improve your English skills and want more! Please consider joining our premium podcast subscription. There is a FAQ explaining the paid subscription and how to sign-up here: https://adeptenglish.com/faq/subscription-faq/ or if you've made your mind up and want to subscribe head over to the Spotify sign-up page: https://podcasters.spotify.com/pod/show/adeptenglish/subscribe or you can subscribe using Apple Subscription from inside Apple Podcasts app. "The office of tomorrow is not a place – it's a mindset." Satya Nadella, CEO of Microsoft Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common 500 English Words Course: https://adeptenglish.com/language-courses/500-most-common-words-course/ Don't miss this chance to make English feel as easy as your first language. Follow and subscribe to our English language podcast, wherever you listen or watch your podcasts: https://podcasters.spotify.com/pod/show/adeptenglish/

What's up, dudes? It's a Siouxsie and the Banshees Christmas, as Rikki Meece from the Sleigh Bells and Mistletoe Podcast and I break down two songs from goth rock band! Yep, it's “Israel” v ”Il Est Né Le Divin Enfant” in the Thunderdome! We talk the band's catalogue, their Christmas music, their look and sound, and definitely their lyrics! In other words, we get into it all! Two songs enter, one song leaves!"Israel" was released as a stand-alone single in between the albums Kaleidoscope (1980) and Juju (1981) on November 28, 1980 by record label Polydor. While touring in Europe in autumn 1980, the band wanted to write a Christmas song to be released on time for December of that year. They composed it on the road, which was quite unusual for them. It was the first time that Siouxsie Sioux and Steven Severin composed a single with guitarist John McGeoch and drummer Budgie. The song was co-produced by Nigel Gray: it prominently featured a 30 singer Welsh choir on backing vocals. It soon became a classic of their repertoire and was regularly performed during encores at each of their tours.Subsequently, “Il Est Né Le Divin Enfant” was released as B-side to “Melt” on November 26, 1982. The tune for this carol can be found in R. Grosjean's Airs des noêl lorrain (1862), where it is called 'Ancien air de chasse', and it is indeed the case that an old Normandy hunting tune 'Tête bizarde', though in 6/8, is melodically very similar. The Shorter New Oxford Book of Carols editors postulated that the tune is an 18th century composition in a rustic style. The text of this carol was first published in Dom G. Legeay's Noêls anciens (1875-6). Most Common translation is from Edward Bliss Reed from 1930.Synths? Check. ‘80s Goth videos? Yup. 19th century carol with a quasi-canon? Definitely! So put on your makeup, grab your mic, and sing along with this post-punk goth episode! It's a Siouxsie and the Banshees Christmas!Sleigh Bells and MistletoeFB: @Sleigh Bells & Mistletoe PodcastTwitter: @BellsSleighIG: @bellssleighchristmasGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!

Energy Vampires. We've all had those people who leave us feeling drained, exhausted, and overwhelmed. The worst part is that Energy Vampires come in MANY forms and can show up in any area of our lives! How can we identify them? What are the red flags to look for? And once we spot them, what can we do about it?? We'll cover the 5 Questions to ask yourself to evaluate if someone IS an energy vampire or not, the 7 Types of Energy Vampires to be on the lookout for, the 9 Red Flags you'll need to know to spot them and 7 suggestions of what to do once you do!You'll walk away from this episode with answers to these and more: What is an Energy Vampire?How can you recognize the energy vampires in your life? What are the Top 5 Questions to ask yourself to help identify energy vampires? What are some of the 7 Most Common types of Energy Vampires? What are the signs and red flags to look for to identify Energy Vampires? Are YOU an Energy Vampire?!Once you identify any energy vampires around you, what can you do about it??Show Notes:Energy Vampires: 10 Signs & How to Deal with One, Author: Suzanne Degges-White, PhD, LCPC, LPC, LMHC, NCChttps://www.choosingtherapy.com/energy-vampires/#:~:text=Energy%20vampires%20are%20people%20who,resources%2C%20energy%20vampires%20mostly%20take.https://www.calm.com/blog/energy-vampirehttps://www.joyfulmedium.com/lightGet your FREE download and working with Archangel Sandalphon now! Click Here: https://www.joyfulmedium.com/lightGet Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni

Want to learn the secret of living past 100? Does'nt everyone? Today we discover the truth behind "blue zones" while improving your English language skills. Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common 500 English Words Course: https://adeptenglish.com/language-courses/500-most-common-words-course/ "You are what you eat. Your diet is a bank account. Good food choices are good investments." Bethenny Frankel It means a great deal to me that you've taken an interest in my podcast. If you enjoy what you hear, please consider [joining our premium podcast subscription: https://podcasters.spotify.com/pod/show/adeptenglish/subscribe . Where you will get access to **exclusive subscriber only content**. Your support helps me continue to create more thoughtful content for you. If you want to learn more we have a great FAQ all about our premium subscription here: https://adeptenglish.com/faq/subscription-faq/ ✔️ Get today's Lesson transcript FREE here: https://adeptenglish.com/lessons/learn-english-language-blue-zones-longevity-myths/ Follow and subscribe to our FREE English language podcast, wherever you listen or watch your podcasts https://podcasters.spotify.com/pod/show/adeptenglish/

Do you have persistent, nagging back pain? Not totally debilitating, but it's just there. Maybe you've tried everything - getting a new mattress, changing your sleeping position, doing more yoga or seeing a chiropractor - but nothing helps and you're beginning to feel frustrated and discouraged. How could you be doing everything right and still be in pain? If back pain has got you down, then this is the episode for you! Tune in as we dive into: the short-term and long-term effects of persistent back pain the MOST COMMON reason for back pain and how to tell if this is your struggle THREE solutions you can implement NOW to help get your back feeling better fast! If back pain is keeping you from feeling your best, get ready for the unexpected solution that can make all the difference - no doctor's appointment or chiropractor adjustment needed! More Resources & Links FREE 5-Day Glute Builder program - get started today! Need a holistic approach to long-term back pain relief? Try the 30-day Back & Hip Fix program! Follow Megan on YouTube Follow Megan on Instagram

Resources:Episode 139. The Most Common, Challenging Pain Point Every Blended Couple Experiences (Stranded Stranger / Trapped Teammate Dynamic) Episode 5. How to Get Over the Hurts and Triggers From Your PastDr. Patricia L. Papernow - Stepfamily RelationshipsSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you to do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

APPLY TO COACH WITH ME! https://elliott247.com/gameplan-yt One of the "secrets" to success is removing the leashes in your mind and in your life... And this ONE thing is something every single business owner, salesperson and entrepreneur has struggled with in their journey. I guarantee it. I'm going to reveal the MOST COMMON problem when it comes to growing and scaling in all areas of your life. I'm also going to show you how to solve that problem. So grab a pen, a piece of paper and take some notes. I guarantee if you listen to what's in this video you will change your life forever. — If you don't know who I am, my name is Andy Elliott. I am the founder of The Elliott Group with my wife Jacqueline Elliott who is our CEO. Today, we have a 150 million dollar business, and we're on our way to a billion. If you don't believe you are qualified to have a big life...here is my story. At 18, I got into automotive sales and made a $1,700 commission on my first day. 19 years old, I made 225k in one year. 20 years old, I made my first 500k. The most I ever made before being promoted to a General Manager was 716k selling cars as a W-2 employee. As a GM, the most I made was 2.5 million in one year. In 2019 after 20+ years in the car business, my wife Jacqueline told me she learned to live without me and I decided I was built for more, was tired of settling and being "better than most" in all areas of life. God. Family. Physical. Mental. Business. I went PSYCHO in self development and totally re-created EVERYTHING in my life. Today, I live by example in everything that I do and my number one goal is to build the world's greatest leaders on planet Earth, and teach everyone how to sell, influence, and persuade, because NO money is ever made without sales. I see people every day that have no idea what true potential is…well I do…And it's UNLIMITED! I am living proof of that! Imagine what your life would look like if you never had to worry about money again and your family was in a such a good place that if something ever happened to you they were taken care of because of the success you achieved and the person you became. If you want to make history and become a legend coaching with me, will make that happen guaranteed! I got your back for life, Andy Elliott

Phrasal verbs in daily English conversation can be difficult for English language learners. Did you know? Phrasal verbs make up over 10,000 phrases https://adeptenglish.com/english/phrases/ in English! The GOOD NEWS is, at Adept English, we focus on the ones you might actually want to use or hear in everyday conversations. Today's podcast lesson https://adeptenglish.com/lessons/ is all about learning practical, common phrasal verbs, to boost your everyday English conversations. It's worth spending some of your valuable time learning phrasal verbs: * Improve communication skills * Understand native speakers in everyday conversation * Gain confidence in using tricky phrasal verbs Adept English is all about being efficient in the way you learn, we focus on useful English vocabulary, we teach the most important, the most commonly used English language first. That's why our popular Listen & Learn audio course the Most Common 500 English Words https://adeptenglish.com/language-courses/500-most-common-words-course/ helps. Watch the video here to find out more https://adeptenglish.com/language-courses/500-most-common-words-course/ . ✔️ Lesson transcript: https://adeptenglish.com/lessons/grammar-english-everyday-put-phrasal-verbs/ "Education is not preparation for life; education is life itself." John Dewey Help us make more content with a donation https://adeptengli.sh/donate Don't just learn https://adeptenglish.com/company/learning-system/ English - OWN IT!

One of the MOST COMMON questions after a breakup is, "Will they regret it???" I have so much to say about this so that you can flip these thoughts around and get on with your life. Doesn't that sound good? Or would you rather keep sitting around sulking and walking for a lousy text or investigating the story-watching on your social media?! Listen to this episode NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

Have the challenges of blending a family ever left you feeling alone?Maybe you've felt like you're the only one experiencing the unique realities of blended family life.Maybe you're struggling with parenting complexities and your friends just don't get it.  Or communication is tense in your couple relationship and your extended family can't seem to understand why.Maybe the kids are acting out or shutting down and it's hard to explain to everyone around you.  Or maybe there's ongoing chaos stirred up by a difficult Ex and everyone's "advice" doesn't seem to be helpful.The truth is, regardless of the challenges you're facing — you are NOT alone! In this episode, we're connecting with a couple from our blended family support community.  Chris and Nicole are one of our founding members who felt "isolated" and "horrible" before getting connected to our community.Listen in to discover how a community of other blended couples can empower you to make a difference in your home — just like Chris and Nicole who didn't stay stuck in their pain and confusion.  if you've ever felt alone in your blending journey, this is the episode for you.  And who knows, you might discover that a community focused on growth, practical tools, and genuine support could be exactly what you're looking for.Resources from this Episode:JOIN the Blending Together Community 166. Empowering Benefits of A Blended Family Community — and How to Get Plugged InEpisode 139. The Most Common, Challenging Pain Point  Every Blended Couple Experiences (Trapped Teammate & Stranded Stranger Dynamic) Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

Send us a Text Message.Women of faith are being gaslit by mainstream religion. They deeply desire love, sex and marriage…but are often programmed to bury these desires to appear “godly” and not “desperate”They are single and unsatisfied in their 30s, 40s and 50s…but being told to “commit to The Lord” more and the right man will find them. They are being taught to keep their legs closed…but not receiving any practical guidance on how to meet men and date them for marriage. The good news is that this era is slowly ending. There's an awakening happening…and there's a new movement being led by women of faith who are leaving behind the shackles of “religious relationship theology” and finding freedom by finally taking responsibility for their love lives. In today's episode, I go in depth about how mainstream religion has set women of faith up to lose with love. I also share how the average “church girl” can begin creating a new reality where love is abundant, quality men are plentiful and dating is a fulfilling adventure. HERE'S WHAT YOU'LL DISCOVER: . 3 Most Common (but wrong) strategies women of faith use to attract quality menThe uncomfortable truth behind the phrase “HOES Winning” that many church girls don't want to accept. Why leaving your “church” might be the best thing for your love life in 2023How black women are the biggest casualty of religious relationship theology. Real clients sharing real stories of what happened when they stopped waiting for love to happen for them. FEATURED ON THE SHOWHow you can work with me in my private mentorship program, Curved 2 Cuffed. You can find more information at https://www.curved2cuffed.com/applyBe sure to get more dating gems by following me on Instagram at:@torahcents @curved2cuffed

-Ranking the "Niceness" of the B-105 Airstaff-Statt Steals a Sign?-Most Common & Weirdest Things Left in an Ubers in 2023-The Dad Joke of the Day-Who Was Right Last Night: He Put a Coffee Ring on It-Good Vibes: This Prisoner Did His Time Right!-Catching Up with Scotty McCreery-Ashley's DM of the Day: Oiled Up & Shirtless-New Country Club Member Garrett Mason Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

-Ranking the "Niceness" of the B-105 Airstaff -Statt Steals a Sign? -Most Common & Weirdest Things Left in an Ubers in 2023 -The Dad Joke of the Day -Who Was Right Last Night: He Put a Coffee Ring on It -Good Vibes: This Prisoner Did His Time Right! -Catching Up with Scotty McCreery -Ashley's DM of the Day: Oiled Up & Shirtless -New Country Club Member Garrett Mason Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another enlightening episode of "Investing Anywhere from Anywhere Podcast" with your host, Mark ‘MJ' Jackson. In this engaging discussion, Mark sits down with Jeremy Shapiro, an esteemed mastermind expert, to explore the power and potential of mastermind groups in the realm of entrepreneurship and investing.Together, they delve into the various formats of mastermind groups, from guru-led to peer-led, and even destination-based gatherings. Jeremy shares invaluable insights on how to choose the right mastermind group for your needs, emphasizing the importance of finding a group that fosters genuine connections and encourages cross-pollination of ideas.Listeners will gain a deeper understanding of how mastermind groups can facilitate personal and professional growth, providing opportunities for networking, collaboration, and mentorship. Jeremy also offers a glimpse into his mastermind group, Bay Area Mastermind, inviting listeners to explore the enriching experiences it offers.Join Mark and Jeremy as they navigate the intricate world of mastermind groups, uncovering the transformative impact they can have on entrepreneurial journeys. Whether you're a seasoned investor or just starting out, this episode promises to inspire and empower you on your path to success.Contact Jeremy:https://bayareamastermind.com/Relevant Articles Mentioned:Funnel Optimization Workshop and Funnel Resources: https://bayareamastermind.com/funnels/Fast Funnel Fixes for the Most Common (and Unusual) Business Funnels: https://bayareamastermind.com/funnel-fixes/Entrepreneurial Freedom and Freedom Interview Stories: https://bayareamastermind.com/freedom/Mastermind Hot Seats: https://bayareamastermind.com/hot-seats/What is a Mastermind: https://bayareamastermind.com/about/what-is-a-mastermind/The Power of the Master Mind: https://bayareamastermind.com/power-master-mind-napoleon-hills-think-grow-rich/ The Three Kinds of Mastermind Groups: https://bayareamastermind.com/mastermind-group-near-me/ Your Three Levers to Scale Revenue: https://bayareamastermind.com/scale-revenue-levers/ Your Freedom Number: Escaping the Rat Race https://bayareamastermind.com/freedom-number/Investor Success Stories New Book Release sharing the wealth-building power of Virtual Real Estate investing. Completely COMPLIMENTARY, grab the First Chapter:www.InvestorSuccessStories.comInvestor Summit Apr 26th, 2024 Live and Streaming from Atlanta:www.investinganywhere.com/summitReceive our informative Weekly eNewsletterwww.investinganywhere.com/newsletter

In this Podcast, I'll teach you EXACTLY how to get the most muscle growth out of every single rep you perform in the gym by exposing you to the 5 MOST COMMON mistakes made in the gym, preventing gains from being maximized, and then following that up I'll break down the 5 KEY PRINCIPLES that allow you to fully maximize muscle growth from your training. You can watch this episode on our YouTube channel, here: https://youtu.be/36YcJVZFeBI —

In this interesting conversation, Speaker, Author and Advisor (and Public speaking coach)  @ColFink  shares his perspective on the importance of clear and effective communication for leaders. He also shares insights on how to get good at communication and specifically when speaking to an audience (internal or external). He shares how leaders can learn to communicate to inform, inspire and connect. He also talks about how good communication can provide leaders the leverage they need in order to scale both - effectiveness and efficiency. If you are a leader and want to work on your communication, this is a conversation worth listening to. Here are some things that we cover in this conversation: Most Common mistakes people make when trying to communicate Questions to ask ourselves before planning our speech (People, Problem, Purpose, Plan, Prescription) The cost of not having prepared our speech How is communicating different when the goal is to Inform, Inspire or Connect people The importance and the skill of telling stories using the concept of Pink Sheets developed by  @Matt.Church  How to get good presenting in front of a camera? How can leaders find leverage to increase their impact and influence How does Col learn and continue to stay current One piece of advice that had a profound impact on him What is so obvious to Col but people miss all the time and that frustrates him You can find more information about Col at https://www.ColFink.com. You can connect with him on LinkedIn at https://www.linkedin.com/in/colfink. Books discussed in the video: - Speakership: https://amzn.to/3Q9xo6q - Tribes of learning: https://www.colfink.com/store/p/tribe-of-learning - Kevin Kelly on Pushing Beyond the Obvious: http://rmukeshgupta.com/2017/06/29/pbto56-the-inevitable-technological-forces-that-will-shape-our-future-with-kevin-kelly/

You know the feeling…as the weekend winds down, a sense of unease creeps in and casts a shadow over your last precious hours of relaxation. This feeling is referred to as the “Sunday Scaries”, and today we're talking about the ways to overcome it!  In today's episode, I'm exploring the Sunday Scaries, why they pose such a challenge to our well-being, and most importantly - how to conquer them! Ready to ditch the dread of returning to work and move into healthy anticipation instead? Let's go to the show! I dive into: Determining if the Sunday Scaries are affecting you or your team The MOST COMMON causes of the Sunday Scaries Why the effects of this Sunday dread can be a hindrance to building an effective team What you can do about your Sunday Scaries & how to help your team overcome it too! Why “staying for your team” can be problematic Learning to hold pressure vs. knowing when to release it And more   **Useful links** If you are ready to uplevel your career, get unstuck or you are simply ready to unlock those leadership time-management techniques then join us in my monthly career & leadership coaching program exclusively for women in tech: https://www.tonicollis.com/academy  Catch the show notes, and more details about today's episode here: https://tonicollis.com/episode179 Check us out on Youtube. Join the Leading Women in Tech community in Slack where we discuss all-the-things for women's tech leadership, covering everything from early-career leadership to C-level executives.

Does it feel like your partner's parenting style is impossibly different than yours?You really want to get on the same page, but your different approaches to parenting seem to rob you of the unity you're looking for.  Maybe you find yourself in a cycle of conflict about parenting and it seems like you'll never find your way out.We felt the same way for years.  Our different styles constantly tripped us up and prevented us from becoming the parenting partners we really wanted to be.But we've discovered 2 key elements that ended that cycle and united us around parenting.  In this episode, we'll tell you exactly what those two elements are.Resources from this Episode:Parenting Style Quiz:  What's Your Parenting Style?Love and Logic Parenting MethodEpisode 158. An Effective Stepparenting Approached Focused on What Works - And What Doesn'tEpisode 160. A 4-Part Framework for Achievable Expectations and How to Live Them OutEpisode 139. The Most Common, Challenging Pain Point Every Blended Couple Experiences (the Trapped-Teammate & Stranded Stranger dynamic)Episode 63. 5 Strategies to Help You Get United - Even When You DisagreeEpisode 99. 3 Tips to Help You Move Beyond Painful Guilt and RegretEpisode 73. 4 Simple Principles for Setting Healthy Boundaries with KidsEpisode 17. 6 Simple Steps That Will Help You Respond to DisrespectEpisode 74. How to Develop Appropriate and Effective Consequences That Empower ResponsibilityEpisode 59. Why are you stuck in a parent-child allegiance? (Part 1 of 2)Episode 124. How to Effectively Parent Through Each Stage of Development - And Reduce Painful Interactions (Part 1 of 2)Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Ready to hop into the Blended Family Breakthrough Quiz? Just click the link to get started.

#55 Episode Description for "New Mom" - How to Handle Being Overtouch as a New Mom. " Episode Title: How to Handle Being Overtouch as a New Mom.  Description: In this heartfelt episode of the New Mom Naturopath Podcast, titled "RHow to Handle Being Overtouch as a New Mom. ," we delve into the unique challenges faced by new mothers. Being a mom is a superhero role, but even superheroes need a break. This episode is dedicated to helping you find those moments of calm in the chaos of motherhood. **Highlights:** 1. Recognizing Superhero Moms: We start by acknowledging new moms' incredible work and dedication and emphasize the importance of self-care for mental health. 2. Creating a Safe Space : Learn how to create a secure environment for your baby, allowing you guilt-free moments to recharge. 3. **The Power of Breathing**: Discover simple breathing exercises to help reduce stress and enhance mindfulness. 4. **Stroller Adventures**: We discuss the benefits of stepping outside with your baby, sharing real stories from moms who found solace in nature. 5. The Magic of Showers: Explore the therapeutic effects of a warm shower and how to balance your need for personal space with your baby's safety. What You'll Learn: - Practical tips for managing postpartum stress and finding peace amidst the demands of motherhood. - The importance of self-care and how it impacts both you and your baby. - Simple yet effective strategies to rejuvenate and maintain mental wellness. For Our Listeners: We invite you to share your self-care strategies and stories to #newmomnaturopath on Instagram. Your experiences can inspire and support fellow moms in our community.  Join us in this journey of motherhood as we explore ways to reclaim your peace and prioritize your well-being because a happy mom means a happy baby.  Get my free training on How to Avoid the Most Common mistakes new moms Make during postpartum! Visit www.thenewmomnaturopath.com to watch it now.    Subscribe for more insightful episodes, and don't forget to check our Instagram @drkailyngalloway for daily inspiration and a supportive community!  

What are the Most Common & Highest Paying Settings for Travel Therapy Jobs? If you're considering jumping into travel therapy, you've probably wondered which settings are the most common for travel therapy jobs, and which settings pay the most for travel therapy jobs. These are both important factors to consider before getting started as a travel therapist. Check out our new article on this topic on our website at TravelTherapyMentor.com And tune in for this week's episode to learn more!

In this episode, we revisit some of the physical manifestations of anxiety and stress in our body and how to manage those with a strategy I learned from my therapist. Before understanding how to use this strategy, I she the MOST COMMON thing you are likely doing that is contributing to your anxiety. Don't miss this episode- its packed with practical ways to stay ahead of your anxiety! I would love for you to join a session of Women's Support Group- its a drop in support group for women at all stages of life. Join a session to feel connected, seen and validated in whatever you are celebrating and or struggling with at this moment in time.Get your Becoming More Me Workbook hereConnect with Kaitlynn on IGLearn more about coaching with KaitlynnThank you for leaving a rating or review here

93% Said YES! What Do YOU Want in an English Listening Podcast? Ready to boost your English language skills? Adept English https://adeptenglish.com/ brings you an interactive lesson https://adeptenglish.com/lessons/ that will skyrocket your fluency!

Many of us tend to believe we need to quickly establish our couple relationship as the foundation of our home, right?And yes, that's the goal……eventually.In a blended family, it's unrealistic to expect this to happen right away.  And if you've been trying to "force it", you've probably run into all kinds of challenges.Successfully blending a family requires a well-thought-out strategy because the structure is simply different than a first family.This can be confusing and frustrating for blended couples who are ready to merge their family and make their relationship the foundation of their home.Why?Because it's just NOT as simple or easy as we think it should be. Often, our expectations and experiences seem to be at odds.  Particularly when it comes to making decisions and prioritize our time, energy and resources.  And, of course, our kids and step-kids have their own expectations as well. In this episode, we'll share 3 achievable strategies to appropriately prioritize your marriage to establish it as the foundation of your home.Understanding and managing these delicate dynamics is one of the most important aspects of blending.  Doing this well can make or break the future of your relationship — and your family!  You'll Discover:3 specific strategies to focus on as you establish your marriage as the foundation of your homeHow blended family structure is different than a first family — and why it's important to understand these unique dynamicsHow to meet everyone's needs without feeling overwhelmed or stuckResources from this Episode:Episode 139.  The Most Common, Challenging Pain Point Every Blended Couple Experiences (Trapped Teammate / Stranded Stranger dynamic)Episode 49.  Should You Highest Priority be Your Marriage…Or Your Kids?Episode 72.  The Best Way to Create Healthy, Bonded RelationshipsEpisode 130.  How to Build Trust that Nurtures Bonds with Your Kids & Step-Kids Episode 40.  Uncover the Unspoken Feelings of Kids in Blended FamiliesEpisode 132.  How Does Loss and Grief Impact Blended Family Integration?Episode 37.  Why do Kids Struggle to Accept their Stepparent?Episode 46.  How to Focus When Your Step-Kids are Ruining Your MarriageEpisode 35.  Are You Controlling Conflict or is it Controlling You?Episode 63.  5 Strategies to Help You Get United - Even When You DisagreeReady for some extra support?Connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Join the "Blending Together" community today before the doors close at midnight (Pacific) on October 8th. Just click this link: https://learning.blendedfamilybreakthrough.com/blendingtogether

Have the challenges of blending a family ever left you feeling alone?Maybe you've felt like you're the only one experiencing the unique realities of blended family life.Maybe you're struggling with parenting complexities and your friends just don't get it.  Or communication is tense in your couple relationship and your extended family can't seem to understand why.Maybe the kids are acting out or shutting down and it's hard to explain to everyone around you.  Or maybe there's ongoing chaos stirred up by a difficult Ex and everyone's "advice" doesn't seem to be helpful.The truth is, regardless of the challenges you're facing — you are NOT alone!  In this episode, we're connecting with a couple from our blended family support community.  Chris and Nicole are one of our founding members who felt "isolated" and "horrible" before getting connected to our community.Listen in to discover how a community of other blended couples can empower you to make a difference in your home — just like Chris and Nicole who didn't stay stuck in their pain and confusion. If you've ever felt alone in your blending journey, this is the episode for you.  And who knows, you might discover that a community focused on growth, practical tools, and genuine support could be exactly what you're looking for.And if you're ready to join the "Blending Together" community right away, just click this link:  https://learning.blendedfamilybreakthrough.com/blendingtogetherYou'll Discover:How one of our founding member couples - Chris and Nicole - have benefitted from our supportive community called "Blending Together"How you (and your family ) might overcome challenges through a growth-minded community full of couples that are in the same boat as youWhether our "Blending Together" community is the place for you to take the next positive step in your blending journeyResources from this Episode:Episode 139. The Most Common, Challenging Pain Point Every Blended Couple Experiences (Trapped Teammate / Stranded Stranger Dynamic)Episode 145. Do you feel alone and isolated navigating the challenges of stepfamily life?Join the Community here:  https://learning.blendedfamilybreakthrough.com/blendingtogetherReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession Subscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on

Please know that it is SO NORMAL to hit sticking spots in your biz. We ALL see ebbs, flows, plateaus, and some cute mental breakdowns along the way.THAT'S ENTREPRENEURSHIP, BABY. Buuuuut there is always a solution. ALWAYS. So it's just a matter of figuring out the root of your problem(s) and the RIGHT solution(s) for you and your biz.It's never a one-size-fits-all situation, but today we're breaking down 5 of the MOST COMMON reasons I see coaches & OSPs getting stuck. Let's dive in!LINKS:PRIVATE MENTORSHIP: Apply for my NEW private mentorship container: https://www.instagram.com/stories/highlights/17970045596192214/ESTABLISHED COACHES: apply for my mastermind, Online Coach Empire: https://onlinecoachempire.com/EARLY STAGE COACHES: get the proven blueprint to setting up, launching, and growing your biz: https://www.onlinecoachkickstart.com/FREE WORKSHOP: How To Sign Your Next 10 Clients: https://mariewold.com/growyourroster/

Before you head into the mountains or hit the trails to go bike, hike, run, camp, or climb, wildfire, lightning, and smoke exposure are factors that need to be well understood and assessed. OpenSnow founder and meteorologist, Joel Gratz is back on the podcast to discuss the science and practice of smoke forecasting and wildfire tracking, and to share some of the most common weather-related mistakes and best practices for adventuring outdoors.TOPICS & TIMES:Storm Chasing (2:13) Smoke Forecasting (9:32)What to do with this Info? (17:32)Wildfires & Tracking Them (20:49)Technology used for Tracking (25:58)Lightning (38:29)Best Practices for Planning a Day Outside (47:08)Most Common & Most Consequential Mistakes People Make (52:24)Using OpenSnow (1:03:07)RELATED LINKS:OpenSnow.comBlister Podcast Ep.237: Joel Gratz on Modern Weather Forecasting Become a BLISTER+ MemberCHECK OUT OUR OTHER PODCASTS:CRAFTED Bikes & Big IdeasOff The CouchGEAR:30Happy Hour Hosted on Acast. See acast.com/privacy for more information.

In this 10ish Podcast "BEST OF" 2-Pack, join Nick Emel in revisiting two of our most-downloaded episodes from the archives! First, Nick and original Sidekick Host, Brandon, discuss the Top 10 Reasons Americans Dial 911 (Episode 152). Then, immediately following that, Nick and Brandon break down the Top 10 Most Common Surgical Procedures (Episode 155). ---------------------------------------------- Summary of Episode 152: Most Common 911 Medical Emergencies, originally released October 2021 "Hello, this is 911. What is your emergency?" What is the most common response to that question? On this episode, Nick and Brandon explore the Top 10 Reasons People Call 911 in the United States, with data provided by The National Emergency Medical Services Information System (NEMSIS). ---------------------------------------------- Summary of Episode 155: Most Common Surgical Operations, originally released November 2021 Which surgical procedure do doctors perform most every year in the United States? On this episode, Brandon has prepared his notes with surgical precision regarding America's Top 10 Most Common Surgeries. Join Nick in guessing the Top 10, no anesthesia needed! ---------------------------------------------- AD-FREE EPISODES: https://www.10ishpod.com/plus REDDIT: https://www.reddit.com/r/10ishPod YOUTUBE: https://www.youtube.com/10ishpodcast ---------------------------------------------- Be the first to know of upcoming episode topics before anyone else by joining our newsletter list! Newsletter subscribers also get behind-the-scenes notes, merch discounts, and more. Easily sign up at https://www.10ishpod.com/newsletter. ---------------------------------------------- TWITTER: https://www.twitter.com/10ishpod INSTAGRAM: https://www.instagram.com/10ishpod TIKTOK: https://www.tiktok.com/@10ishpod ---------------------------------------------- 10ish Podcast Theme Music:  Hackbeat by Kevin MacLeod (incompetech.com)  Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0 Ad Music (10ish Newsletter): Total Happy Up And Sunny by Sascha Ende Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0 https://incompetech.filmmusic.io Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling in bondage to your money situation? If you desire a money experience of security, freedom & overflow, but your current circumstances have you feeling trapped and turned off around money - this one's for you. In today's episode, I'm giving you my favorite hack for creating a new reality with money that's more juicy, free, sexy & overflowing than ever (no matter what level of money you're currently bringing in). Ready to actually shift the way you feel with your money, starting right now? I get into: My sexy hack/practice for making & keeping more money An everyday example to help you tap into the energy of overflow The MOST COMMON feelings my clients love to tap into using this practice How to get yourself out of those tricky feast or famine cycles (been there, Lover!) And more   Join us in Sexy Money Codes, a 12-week group program to shift your relationship with money: https://www.amberleitz.com/smc/ Connect with me: Follow me on Instagram: https://www.instagram.com/theamberrenee/ & on TikTok! https://www.tiktok.com/@theamberrenee Catch up on the blog: https://amberleitz.com/blog

Walking is probably THE MOST COMMON form of exercise among women. But is it enough? Can having a consistent walking routine keep you feeling young and pain free? In this episode, you'll learn the truth about walking - what it can do for your body and what it can't do. You'll walk away knowing EXACTLY where walking should fit into your fitness routine and how you can feel strong and healthy at any age! More Resources & Links The Jumpstart 30 Program for Beginners Need help getting started! Get Megan's FREE 5-Day Jumpstart Tips guide! FREE 5-Day Core Tune Up - A free mini-course to dramatically improve your functional core strength, create better alignment, and relieve back and hip pain for good! Follow Megan on Instagram

You've probably heard the advice to lower your expectations when you're blending a family.  But what does that really mean?Does it mean you're supposed to keep the bar low and not expect much of anything?  Or is there something more to this common advice for blended families?In this episode, we'll explore the difference between lowering your expectations altogether vs. developing achievable expectations for your family.I (Mike) struggled for years holding onto unrealistic expectations that added a whole lot of pressure and stress to our situation.  Eventually, I realized that holding onto my own "dreams" and expecting everyone else to comply was taking us in the opposite direction of what I wanted.My high expectations were sabotaging our progress.  But realizing this didn't mean I needed to give up on my hopes for our family — I really wanted good things for all of us.Listen in as Kim and I discuss how we eventually learned to get united, to set realistic expectations for our home, and make real progress toward those things we each wanted to experience in our blended family. You'll Discover:What it really means to "lower" your expectations — in a healthy wayHow to embrace realistic expectations without lowering the barThe difference between relational expectations and behavioral expectationsPractical ways to reduce disappointment, hold onto hope, and live out  achievable expectations in your home Resources from this Episode:What is the Stranded Stranger / Trapped Teammate Dynamic?  Check out this episode to find out:  139. The Most Common, Challenging Pain Point Every Bended Couples ExperiencesHere's another helpful episode on this topic:  53. Overcoming Discouragement (part 3 of 3)Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback! 

Do you ever feel like your mindset keeps you stuck and prevents you from getting the results you want in your business? In this episode of the HerBusiness podcast, we share How To Go From a “Stuck” Mindset to a “Breakthrough” Mindset (In a Way That Feels RIGHT For You) — Even if you're currently feeling overwhelmed or feeling like your business is a ‘discouraging' rollercoaster. Today you'll discover how to get unstuck and have a breakthrough in your business without feeling overwhelmed (even if you've been exhausting yourself, throwing out effort after effort in the past). This podcast is for you if… Negative Thoughts and Self-Doubt Undermine Your Ability to Be Successful You QUESTION everything, even if you're doing the right things. You may WONDER if you should CHUCK it all in and get a "real job". The SELF-DOUBT can be overwhelming, and you feel like you're GASLIGHTING yourself. IMAGINE, instead, feeling CONFIDENT and EMPOWERED in your ability to achieve SUCCESS, rather than being bogged down by a lack of CONFIDENCE. Have you ever considered that your deeply held beliefs about success and mindset could limit your success? In this episode, we'll explore: -> The four ways an UNHEALTHY mindset can keep you bogged down and STOP your momentum. -> How to DEVELOP a mindset that has you PRIORITIZING reaching out for SUPPORT in the areas of business you need help with. -> How to attract 'BETTER' clients by SHIFTING your mindset around the types of clients you attract. -> The MOST COMMON mindset mistakes that women make and how to OVERCOME them (without putting in more effort or hustle). -> The mindset that makes it EASY to charge MORE for your products and services and to RAISE your prices. -> How to KNOW when you're in a 'stuck' mindset (it can really sneak up on you). -> And lots MORE! Mentioned in This Episode: -> Fiona Keary - Style Liberation -> Chantel Gilbert - Bluegum Electrical Solutions -> Kirsty-Lee Billett - People-Powered HR -> Felicity Brown - Hats by Felicity -> Anna James - Sohovian Shandra Moran - The Transit Lounge HerBusiness Network

The pelvic floor consists of muscles and tissues that support our pelvic organs, including our bladder, bowels, and reproductive organs. However, millions of people struggle with pelvic floor problems that are not only debilitating, but can cause feelings of shame and a severe decline in quality of life and self confidence. This episode unlocks the secrets of pelvic floor health so that you can be FREE from this often embarrassing and life changing problem. In this episode, you'll discover:

In this episode we talk about one of the MOST COMMON mindset mistakes that people make when trying to manifest intentionally. This is a mistake that I found myself in when first manifesting & is still the go to pattern my brain uses to protect me when I'm trying to manifest something big. I've seen this pattern in so many others as well so we are bringing it to your attention so that you can start to work through it & call your manifestations in!UPDATE: Business In Flow Application  closes on FRIDAY, APRIL 7th & program starts Wednesday April 12th.FREE & LOW COST RESOURCES FOR YOU: Join the weekly email list here! Check out my website here! Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice. SUPPORT THE SHOW:Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!

How do you hold onto your joy — even in the midst of disappointment, negativity, and difficult emotions?  In our last episode, we discussed some common senerios that have the potential to steal your joy and add tension to your blended family.We wanted to help you build more awareness about these joy-stealers and understand that you're not alone……we've been robbed of our joy many times too!In this episode, we're sharing the strategies and mindset shifts that we've discovered throughout our own journey and how we've managed to experience more joy even when things don't go as planned.Don't let those joy-stealers take over.  Hop into this discussion and find out how you can hold onto your joy this Christmas and in everyday life!You'll Discover:Several strategies and mindset shifts to hold onto your joy - even when things don't go as planned and you're blindsided by painful emotions.Resources from this Episode:Episode 151: What Has the Potential to Steal Your Joy - And How Can You Hold Onto It (Part 1)?Episode 139:  The Most Common, Challenging Pain Point Every Blended Couple Experiences  (Trapped Teammate / Stranded Stranger_Episode 112:  3 Dangerous Dynamics That Can Destroy Co-Parenting  - And Hurt the KidsEpisode 135:  How to Set Appropriate Boundaries & Negotiate Well with Your Ex-SpouseEpisode 147:  Do Sensitive Conversations  End Up Creating Conflict in Your Relationship?Episode 36:  How to Change Your "Stories" and Grow ConnectionEpisode 5:  How to Get Over the Hurts and Triggers From Your PastEpisode 35:   Are You Controlling Conflict or Is Conflict Controlling You? Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

You want to experience joy when you gather with your family — not just during the holidays, but in everyday life as well.You might plan, dream, and anticipate how much fun and togetherness you'll experience as a family along the way.  You probably look forward to joy-filled moments eating delicious meals, celebrating, and engaging in fun activities together.But in blended family dynamics, it's easy for your joy to unexpectedly be robbed.  It doesn't take much for disappointment, confusion, or even conflict to come along and pull the joy right out from under us……leaving us feeling discouraged, disconnected, and stuck.In this episode, we're uncovering the common pain points that can easily steal your joy.  Why?So that you can build awareness and understanding around the sneaky dynamics that tend to emerge and often blindside us.  This will set you up for next week's episode where we'll offer practical tips, strategies, and mindset shifts to help you hold onto more joy this holiday season and beyond.You'll Discover:3 common dynamics that often rob our joy and leave us feeling disappointed, confused, and even kick up conflict.Resources from this Episode:Episode 77:  3 Unique Differences that make a Blended Family Marriage ChallengingEpisode 15:  7 Unexpected Realities That Can Leave You Feeling BlindsidedEpisode 118:  Meaningful Insight and Practical Strategies to Help Your Blended Family Navigate Holiday ChallengesEpisode 139:  The Most Common, Challenging Pain Point Every Blended Couple ExperiencesReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

There are many, many ways that we give our power and energy away - Fear mongering Martyrdom Body hatred Sexual disempowerment (and so many more..) And if you were socialized female, this is particularly true!! These energy leaks end up leaving us disempowered, energetically drained, and unable to connect with our passion and holy fire mission.  Your time, energy, attention & focus are some of your most valuable resources - and it's time you reclaim them, bitch! In today's episode, I'm sharing some of the biggest ways you could be giving your power and energy away, and the tools you can use to reclaim your energy (your true source of power!!) so you can more easily & pleasurably create what you want in your life.  I'm exploring: How to actually start reclaiming your energy, and ultimately your power! Identifying your own energy leaks The MOST COMMON ways you could be giving your power and energy away Getting clear on your YES and your NO The Double D's and how they can help you take your power back How your vices (addictions & distractions) could be getting in the way of your greatness And more   Work with me: https://witchbitchwhore.as.me/whoracleconsultation   Register for the Pussy Rave: https://linktr.ee/Witchbitchwhore   For more about Witch Bitch Whore™: https://linktr.ee/Witchbitchwhore   Follow me on Instagram: https://www.instagram.com/witchbitchwhore Join my free PRIVATE Facebook group Witch Bitch Whore™: https://m.facebook.com/groups/2171271802991856

Are you solving the right problem in your marriage? If your marriage isn't getting any better, it's common to think the problem is with your partner, or you two just aren't right for each other - but I don't want you to fall into this trap! If you want to improve your marriage and really see results, you have to solve the right problems.  In today's episode, I'm talking about why your marriage isn't getting better, the MOST COMMON issues that I see getting in the way of having the marriage you desire, and the important work you can do to have the happy marriage & life you deserve!  I'm exploring:  Military 101: Commissary & Exchange, and something you might not know that will change the game! Why your marriage may not be getting better - and what to do about it! One of the MOST common traps you can fall into if your marriage isn't going the way you want it to (and how to avoid it) The 3 C's of marriage problems Avoiding marriage comparison and shame around marriage issues The 1st thing I want you to do if you feel your marriage isn't getting better And more   Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call Follow me on Instagram so you don't miss a thing! https://www.instagram.com/marriedtomilitary/ Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869