Podcasts about sit still

Amy Leclerc's journey from the glossy world of New York fashion publishing to franchise co-owner of Sit Still, a revolutionary children's hair salon concept, is a masterclass in career reinvention and entrepreneurial vision."I joke that every year it was a different apartment, a different job, a different boyfriend," Amy laughs, painting a vivid picture of her early New York career—a real-life "Devil Wears Prada" experience that taught her invaluable lessons about taking big swings in business. When motherhood brought her back to the Pacific Northwest, she spotted untapped potential during her son's first haircut at a local children's salon called Sit Still. The experience was unlike the primary-colored, cartoon-filled environments typically aimed at children: "Unlike the doctor's office or daycare, it was so cool... there was a retail shop selling Moroccan oil, irreverent t-shirts, temporary tattoos." That moment of discovery planted the seed for her next entrepreneurial chapter.Drawing from her experience scaling Bar 3 fitness studios from a small operation to over 150 locations nationwide, Amy approached Sit Still's founder with a vision for national expansion. She shares candid insights about what makes franchising work: "Franchising at its best should feel like paint by numbers." This means creating detailed playbooks covering everything from training protocols to bathroom amenities—all the elements that create a consistent brand experience while allowing for local market adaptation.Perhaps most compelling is Amy's philosophy on reimagining success as a working mother. Describing herself as "unemployable," she's designed a career that allows her to "play around with the Legos that are my schedule" to be present during her children's pivotal moments. "When your kids embark on middle school, high school... that's the time to be present. That is when the stakes are higher." Her story proves that entrepreneurship can create the freedom to align business success with personal values—a powerful reminder that we can design careers that serve our lives rather than the other way around.Ready to reimagine what success looks like on your own terms? Amy's journey will inspire you to take those big swings while staying true to what matters most.Resources:Sit Still Kids: https://sitstillkids.com/ The Ultimate Time Audit & Productivity System (Freebie)Grab it here: TIME AUDIT WORKBOOKHow to Hire Your First VA for $27Get it now: GROWTH CHEATSHEETDiscover Your WHY – Free 5-Day WorkshopSign up for free here: DISCOVER YOUR WHYThe Mom Balance Playbook (Freebie for Managing the Mayhem)Download here: MOM BALANCE PLAYBOOKHire a VA or start your VA business here: https://camillewalker.co/5-Minute Meditations for Kids PodcastListen & subscribe here: APPLE SPOTIFYTop 100 Mompreneur Podcasts: https://podcast.feedspot.com/mompreneur_podcasts/ Connect with Amy:LinkedIn:

In this episode, the guys are joined by Nathan Stovall, the Director of Financial Institutions Research for S&P Global. Nathan shares his observations on deposit trends, how banks are the "thermometers" of local economies, his outlook for M&A activity, and why it is so important for banks to "not sit still" in an ever-changing banking landscape. For more insights and ideas, visit DCG at DarlingConsulting.com or follow us on LinkedIn.

Are we marketing in a post-attention world?In this episode of Beyond Social, the Vista Social team dives headfirst into the seismic shift in how we consume, and create, content. From the shortening attention spans to the rise of short-form video and viral memes, this conversation unpacks why the traditional marketing playbook no longer cuts it.What does it take to cut through the noise when people are skipping, scrolling, and multitasking faster than ever? The team shares thought-provoking insights on the democratization of influence, the decline of deep reading, and how algorithms shape our views, and wardrobes. With an eye on the future, they discuss how polarization isn't just shaping politics, it's driving marketing strategies, too.Prepare to challenge your assumptions about connection in the digital age and walk away with fresh strategies for building authentic engagement in a world where every second counts.Tune in and rethink how to truly speak your audience's language! Try Vista Social for FREE today Book a Demo Follow us on Instagram Follow us on LinkedIn Follow us on Youtube

Trial Strategy: Making Your Case in Divorce CourtIn this second installment of their three-part series on divorce trials, Tampa divorce attorney Seth Nelson and Pete Wright dive deeper into trial strategy and momentum. Part of their season-long "Your Divorce Case" conversation, this episode explores how attorneys navigate the complex dynamics of presenting evidence, examining witnesses, and adapting their approach as trials unfold. Building on last week's overview of courtroom basics, they now focus on the strategic elements that can make or break a case.Seth shares detailed insights about trial preparation, witness examination, and the intricate dance between attorneys, judges, and clients during proceedings. Through real-world examples and candid discussion, Seth and Pete break down how success is measured in divorce court, why "winning" isn't always what it seems, and how attorneys must constantly adjust their strategy as new evidence emerges. Their conversation reveals the complex reality behind courtroom proceedings, including how judges signal their thinking and why settlement offers often play a crucial role in defining success.Questions we answer in this episode:What happens when you finally take the witness stand?How do attorneys measure success in divorce court?Why don't clients really get their "day in court"?Key Takeaways:Trial momentum can shift dramatically between daysYour attorney should be completely transparent about how the case is progressingThe best outcome often beats the last settlement offer, not necessarily "wins" everythingWhether you're headed to trial or trying to decide if you should settle, this episode offers crucial insights into how divorce trials really work. Seth and Pete's practical discussion helps demystify the process while providing valuable perspective on what constitutes success in divorce court.Links & NotesSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:37) - The Trial Part II (01:44) - Be Prepared for Anything (06:21) - It's Not Your Day in Court (08:56) - Sit Still and Don't React (10:55) - Legalese (16:19) - Shifting Strategies (20:56) - The Final Judgment (23:39) - Momentum (25:03) - In-Court Relationships (27:51) - Closing Statements (33:28) - Finishing the Case and Measuring Success (42:58) - Being Honest (46:04) - Wrap Up

 Is your child truly struggling with ADHD, or are they just… being a kid?  In today's world, the term ADHD gets thrown around faster than your toddler spills juice! A little fidgeting in class? ADHD. Can't finish homework? ADHD. Climbing furniture like Spider-Man? Definitely ADHD. But is it really? Or are we just mislabeling normal childhood behavior as a medical condition?

Sitting still is a super power. It doesn't mean to sit rigid and motionless. It means to sit so your mind, body and nervous system can be still from the thoughts, worries, and stimulus around us. Try it.

How Long can you Sit Still? Abiding in His Presence! --- Support this podcast: https://podcasters.spotify.com/pod/show/buster-holzer/support

The 7th Episode, The Crown Energy Center, has arrived. Kate shares the connection of root to crown and the power of concerted discernment. In an era of technology, there is great power to find stillness and establishing a practice of connection to our inner flame. The journey through our energy centers reminds us of our ability to change at a cellular level and chose to establish a life of balance and purpose. Episode Remedies: Mantra: I am connected and I am ensouled Stillness & Quiet is a preferred remedy to establish connection https://katebrentoninspires.notion.site/The-Everyday-Meditation-Method-62cd49dbd8254dd796b85ab1a21f91c0. Flower Essence recommendation: https://www.treefrogfarm.com/store/7th-chakra-crown-chakra-blend-flower-essence.html Essential Oil: https://wisdomoftheearth.com/product/frankincense-olibanum-essential-oil/?srsltid=AfmBOop20owZu2-xTCGF51NRxg4RuDGiTN9rKdL4y2djG3enkXATph3Y --- Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

Sit Still is a choral composition for four voices that delves into society's assumption that stillness comes naturally. It challenges the notion that movement—such as fidgeting or wriggling—is a sign of disengagement, immaturity, or misbehavior. The work draws on the artist's reflections on her own self-criticism for struggling to achieve stillness, especially in moments when it feels most necessary.

Christina Devane is a reader but it was something that her mom cultivated in her life and something she desired to pass on to her children. But what if you child does not like to read or how do you teach them discernment when selecting a book on their own? What benefits are there to reading and are audiobooks cheating? We talk about this and more in this special interview.Sit Still my Daughter conferencewww.sitstillmydaughter.comFollow Christina@the.joy.within.every.pageAlso @busymomsreadtoo

What We've Seen on the Internet:  What happens when you are thrown into homeschooling and what about that child that just won't sit still? Homeschool Stories:  Melanie & Amanda share their homeschool stories.  Homeschool Helps with Amanda:  What happens when you need to pivot? Homeschool News: Thrive! vendor applications available online.  We discuss level 2 NCHE membership benefits.

In Singapore's multicultural landscape, the decline in mother tongue usage is a growing concern, as noted by Education Minister Chan Chun Sing. Here comes Qrious Culture, supported by the Lee Kuan Yew Fund for Bilingualism, who addressed this by revitalizing bilingualism among the youth. The latest season features bilingual documentaries by storytellers like Priyanka Tamilarasan, who honors Bharatnatyam dancer Ambiga Krishnasamy, and Yusri "Shaggy" Sapari, who captures the voices of Singapore's heavy vehicle drivers; these films highlight the importance of preserving cultural and linguistic heritage. On Culture Club, Hongbin Jeong and Roshan Gidwani speaks to Priyanka, Content Creator & Creative Head of Sit Still, Look PRI- TEA, and Yusri "Shaggy" Sapari, Documentary Filmmaker, Paradise Pictures, to find out more.   Presented by: Hongbin Jeong and Roshan Gidwani Produced and Edited by: Alexandra Parada (alexparada@sph.com.sg) Want to get featured on our show? Drop me an email today!See omnystudio.com/listener for privacy information.

Not every path to success is a straight one. Mike Tosetto knows this firsthand. From growing up in Sydney's Inner West as a skate kid who took photos with a disposable camera of the local street art — or, as her calls it, ‘mad graph' — to living out back for two years at Ayres Rock Resort, to playing didgeridoo on stage at the Glastonbury music festival. His path has been anything but direct. After realising his job at a supermarket chain wasn't going anywhere, he got a job at a publishing house, and started hanging around the graphic design department and tinkering with computers with the IT guys. But it was when he stumbled upon a University of Sydney open day that things really started to unfold in the right direction. He got into a digital media master's degree, and his path was set. Today, Mike runs one of the foremost animation studios in Australia. Creating motion branding for businesses like Samsung, Adobe, Adidas, Microsoft, Google, Binge and Bugatti, translating strategic concepts into motion. Listen in as Vince and Mike discuss being burnt out and not being able to see the woods for the trees, the relentless pursuit of delivering great outcomes, and the future of motion design.   https://neversitstill.com/ See omnystudio.com/listener for privacy information.

Chilling and trying to chill right. Some talk about theater vs home stuff. Being trapped in an infants body. And how personas are sometimes not any different than the main guy. Hosted on Acast. See acast.com/privacy for more information.

Chilling and trying to chill right. Some talk about theater vs home stuff. Being trapped in an infants body. And how personas are sometimes not any different than the main guy. Hosted on Acast. See acast.com/privacy for more information.

Check out this podcast for a conversation between JT and Bob on Bob's recent blog by the same title found at www.bobbrubaker.com. Everyone faces time when we try to control the situation and find great frustration and that is the time we need to just sit still. 

Going home is not always easy as the story of Naomi and the Prodigal Son remind us but it is necessary. It is not always easy to see God working for our good in the midst of difficult circumstances but He is. These are a few thoughts we will be talking about today as we revisit one of my favorite books in the Bible.Purchase the 2024 SSMD Conference video!https://www.sitstillmydaughter.com/store/p24/Sit_Still_my_Daughter_Conference_Video.html

Mindful movement is an excellent way to integrate and even invigorate mindfulness while cultivating the power of curious awareness.About Dawn Mauricio:Dawn Mauricio discovered the practices of Buddhist meditation in 2005, and from then on, did what any well-intentioned perfectionist would do — plunge in head first! Since then, she's graduated from several teaching programs, including Spirit Rock's four-year Teacher Training. Her teaching style is playful, dynamic, and heartfelt, and she teaches extensively in her home-country of Canada, as well as the US, to teens, people of color, and folks of all backgrounds.To find this meditation in the Ten Percent Happier app, you can search for “Gentle Mindful Movement.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Then said she, Sit still, my daughter, until thou know how the matter will fall: for the man will not be in rest, until he have finished the thing this day.” (Ruth 3:18) This was the instruction ... More...

“Then said she, Sit still, my daughter, until thou know how the matter will fall: for the man will not be in rest, until he have finished the thing this day.” (Ruth 3:18) This was the instruction ... More...

When you have a movement toddler it can feel like nothing will slow them down, especially if they are the kind that likes to explore a little too much. A mom in Alabama is having an issue with her two-year-old that not only can't settle, but also has started to love opening any door he can find. This week on the podcast we'll give you some tips and tricks on how to keep your movement kid safe and entertained. Plus, what do you do when your little one still hasn't started crawling? We've got the answers to motivate even the most docile of infants. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I'm diving into some sneaky reasons why some sensory kids might be wigglers that have nothing to do with needing more movement. Prepare to get your mind blown as I break down the connection between core strength, posture, and focus. I'll also give you tons of do's and don'ts for supporting these kiddos in the classroom. By the end you'll be armed with all the deets to help your little learner shine without extra distractions. You'll learn:- The hidden connection between core strength, posture, and attention abilities - Common signs that weak core muscles may be to blame for fidgety behavior- Why approaches like weighted vests or inflated seating options can backfire- Practical seating solutions and positioning tips to support learningSDBC WaitlistEpisode transcript: https://www.theotbutterfly.com/podcast The OT Butterfly Instagram: https://www.instagram.com/theotbutterfly Work with Laura: https://www.theotbutterfly.com/parentconsult Buy "A kids book about neurodiversity" : www.theotbutterfly.com/book

Today's episode is all about ways to teach your kids in a gamified way. Some kids (like mine) hate sitting down for serious schoolwork, so we discuss ways to learn without needing to sit still!

Welcome back to our Mindful Moments series. Each week, we're here to enrich your busy life with a simple, yet powerful mindfulness tip that you can easily adopt. In this episode of our Mindful Moments series, we explore the power of stillness with the "Sit Still" practice. Discover how pausing to embrace quietude can deepen your mindfulness, enhance focus, and bring tranquility to your everyday life. Embracing these small mindful practices each day can lead to decreased stress and a deeper sense of happiness. For more mindfulness ideas, head over to our ebook with 24 Simple Mindfulness strategies: https://fitmindfitbody.co/books/ Help us spread the mindfulness: 1️⃣ If you're enjoying our podcast, please leave a like and review. Your support helps others discover the joy of mindful running. 2️⃣ Have a story or know a runner who'd be perfect for our podcast? Reach out to us on Facebook/Instagram  or email (Michelle @ FitMINDFitBODY .co  ). Don't miss a single episode. Sign up for our email alerts.

A cord of 3 strands is not quickly broken. Amy Leclerc co-founder of Sit Still Kids Salon franchise has three interweaving themes in her life. Theme 1: Keep meeting new people. Amy makes a deliberate habit of meeting new people. New brings growth, connection, diversity and opportunity.   Theme 2: Trust your intuition and inner compass. Amy has an uncanny ability to fully trust her instincts. When it comes to gut vs. data – gut wins the race for Amy.   Theme 3: Take big swings. Be comfortable with risk. Amy is no stranger to risk. By trusting her inner compass she is unafraid to step into the unknown and take big swings. Listen in to this week's episode of The Franchise Woman podcast here.

Day 1 of free agency in the NFL came and went, and yet again, the Cowboys did not upgrade their team. The GBag Nation discusses another year of dormancy in free agency as the rest of the division made splash moves to better their team.

3rd hour of the G-Bag Nation  CNote Woolly Bully's Top 10 List Live Around the Rim

A Word of Encouragement with Vicky Mutchler is heard at 11:30 AM Central Time on Faith Music Radio.  Join the Facebook group On a Positive Note to get more words of encouragement from Mrs. Vicky - https://www.facebook.com/groups/171863542874382/

This is a real time nervous system regulation minus the EFT tapping, sitting Indian style and frequency music that can be done anywhere. WORK CLOSER https://www.elitemasterypro.com Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes

Asst. Pastor Melvin Gaines

Asst. Pastor Melvin Gaines

God gives me incredible peace because I spend time in His Word and in prayer every day. Knowing that He guides my every step is a huge comfort and reassurance when I don't know what's next in my life. However, sometimes I sit down and cannot focus my thoughts. I can barely even pray! My mind is overactive and I am distracted constantly. So frustrating - what to do?? Don't write today off as "too busy"... if I do that I know exactly what will CONTINUE to happen. I beg God daily that He shows me how much I need Him and even humbles me to the point that I hold on even tighter. --- Support this podcast: https://podcasters.spotify.com/pod/show/jennifer-george6/support

Little princesses everywhere will connect with Nora - an excitable little girl who can't sit still. Follow her journey navigating school structure and rules, while having a great need for movement. This story is helpful for any child dealing with impulse control. It is a great tool for those with learning delays, autism spectrum disorder, attention-deficit/hyperactivity disorder, speech/language delays, developmental delays, sensory processing disorder, and many other reasons that make it a bit harder to be still. The Princess Who Can't Sit Still teaches us the importance of self-advocacy and the benefits of movement. The Princess Who Can't Sit Still https://a.co/d/9myiJqy --- Send in a voice message: https://podcasters.spotify.com/pod/show/slothslovetoread/message

Sitting still will give you the opportunity to slow things down. Sometimes your world seems so rapid and overwhelming and the only way to gain control is find a pace and time to slow down. [I Do Not Own the Rights to the Background Sound. All Rights Reserved to Cluetonic Beats] https://bluetbutterfly.wordpress.com/2023/11/15/sit-still-for-a-moment/

In these fraught times, Heidi and Ellen welcome the intense, deep-diving sign of Scorpio. Scorpio brings tenacity, strategy, and control. This is the month to see your projects through to completion or to tackle the obstructions between you and your fullest offering. We celebrate two beloved Scorpios, Joni Mitchell and Margaret Atwood. Heidi reads two poems by Wendell Berry: The Peace of Wild Things and I Go Among the Trees and Sit Still.   Do you have a question you'd like featured on the podcast? Send a 1-minute audio and your birth information (date of birth, time, and place) to assistant@heidirose.com. Chart Your Career Instagram: @chartyourcareerpodcast To connect with the hosts, visit: Heidi Rose Robbins, Astrologer & Poet: heidirose.com, IG: @heidiroserobbins Ellen Fondiler, Career & Business Strategist: ellenfondiler.com, IG: @elfondiler

Topical | Ruth 3

Today Liv is back for a solo episode and if you can't sit still... This is the episode for you! She is sharing why it's hard to slow down & receive. We talk about: The truth about your inability to sit still Breaking through why it's hard to slow down How to bring safety into slowing down Sneaky ways you're blocking yourself from receiving How to identify why your nervous system feels comfortable in the wounded masculine What it means to build a healthy masculine structure so your feminine can flow What most people miss about feminine energy And moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activationJoin Unwavering: https://www.keepupwithliv.com/unwaveringJoin Aligned: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

In this episode, we speak with Leslie Reeves, a madre of 2, who was looking for what she should do for work after the birth of her second child, and was presented with the opportunity to be the first franchisee of a kids hair salon called Sit Still. At first, she said EFF NO, for several reasons: She wasn't a hairdresser, and her past experiences of visiting the Sit Still Kids Salon in her area were nothing great.  But, after having a conversation with her husband, taking a trip out to visit the corporate offices of this salon, and seeing what the new salons were going to look and feel like, she said EFF IT and signed on to be the first franchisee. And, it was the best decision she could have made.  You just have to EFFing call a friend or someone to get some advice when you are feeling stuck, and be open to change, even if it's scary.  Chances are that that change is just what you need.  To check out Sit Still Kids Salon, please visit www.sitstillkids.com ,and their Instagram at @sitstillkids. And, for Leslie's salon in Austin, TX, please visit www.austin.sitstillkids.com, and follow her on Instagram @sitstillkidsaustin.

On this weeks episode I delve into what it's like experiencing Ozzie's Birthday without him being on this earth. I also share my feelings of sitting still and why this is so difficult for grieving pet parents. Healing from Pet Loss Webinar registration link: https://subscribepage.io/C2Zte1  Hit the follow or subscribe button to get notified of when the next episode will be released. If you or anyone you know is struggling after the death or anticipated death of a companion animal please know that there is specialised support available, please check out my website and instagram page for helpful advice and support. Instagram: _lightafterloss Website: ⁠www.lightafterloss.ie⁠ E-mail: ⁠info@lightafterloss.ie⁠ Free Facebook Pet Loss Support Group: ⁠https://www.facebook.com/groups/1239240530015855/?ref=share_group_link

Instead of just trying to keep your toddler out of your hair during homeschool hours, what if you tried including them in the homeschool lessons?! Here's how! Our Sponsor: Give your children a well-rounded education with Classical Conversations http://classicalconversations.com/arrows Resources mentioned: Podcast #16 - Occupying a Busy Preschooler Podcast #77 - How to Anchor Your Homeschool Day Podcast #148 - Homeschooling Boys Who Can't Sit Still 10 Ideas to Keep Toddlers Busy During Homeschooling (post) Playdough Recipes - Natural Playdough & Chamomile Playdough

Worried about homeschooling a child who can't sit still?  This podcast is for you! Our Sponsor: Help your children learn HOW to think for themselves with Classical Conversations http://classicalconversations.com/arrows Resources mentioned: Better Late Than Early by Raymond & Dorothy Moore Desk Ball for kids Fidget Bands for kids' chairs A Year of Playing Skillfully (curriculum review) Peaceful Preschool (curriculum review)

Mindful movement is an excellent way to integrate and even invigorate mindfulness while cultivating the power of curious awareness.About Dawn Mauricio:Dawn Mauricio discovered the practices of Buddhist meditation in 2005, and from then on, did what any well-intentioned perfectionist would do — plunge in head first! Since then, she's graduated from several teaching programs, including Spirit Rock's four-year Teacher Training. Her teaching style is playful, dynamic, and heartfelt, and she teaches extensively in her home-country of Canada, as well as the US, to teens, people of color, and folks of all backgrounds.To find this meditation in the Ten Percent Happier app, you can search for “Gentle Mindful Movement.” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Yesterday I called a recovering runner, just to check in and see how he was doing, because he had done the Fast Track Challenge 2 months ago.    He's doing great. He has recovered and gotten past his injury.  He said he learned a lot in the Challenge and has applied it to his training.    He's on track for running ultra-marathons this year.  He has a coach. Training is in full swing with no limitation from the injury and got him into the Fast Track challenge.    Something he said on that call actually kind of shocked me.  I asked him, “Is there anything that you wish you could have done differently if you went back?”  He answered, “Yeah, I would have called you sooner for a consultation.”   If you ever run into injury many times, your first step is to sit still and wait. Sometimes that's a problem and that's what we're talking about today on the Doc On The Run Podcast.   

This salon focuses on providing a comfortable and entertaining environment for kids of all ages. Sit Still Kids Modern Salon is a trendy and innovative hair salon specifically designed to cater to the needs of all children. Co-owners Bri and Katie are two moms that know a place like this is very much needed, in-fact they have plans to expand. Take a listen this awesome episode and don't forget to book your first cut at the following: WEBSITE: https://sitstillkids.com/  FACEBOOK: https://www.facebook.com/sitstillkids  INSTAGRAM: https://www.instagram.com/sitstillkids  SUPPORT: If you love this episode, please share it with someone you know will also enjoy it! Not for us, but for our guests, leave a review on iTunes. While you are listening, post a screenshot on social media and make sure to tag @FindingArizonaPodcast so we can thank you!  Leave us a five star review!  https://podcasts.apple.com/us/podcast/finding-arizona-podcast/id969100902?mt=2  Want to be a guest or a sponsor of the show? Send us a message on the https://www.findingarizonapodcast.com/contact SPONSORS:  Join the KNOW Women's Global Membership: all new members receive a bonus gift!  https://theknowwomen.com/membership/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/finding-arizona-podcast/message

Hello to you listening in Brainerd, Minnesota!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.Silence can make us nervous thinking we need to fill the void, but there is immense strength in silence.Think about it. The notes of music make sense because of the silence between the notes. Silence is a space full of power, depth, weight. Silence is where we can hear the many sounds around us, the sounds we are often too distracted to pay attention to: the voice of experience, intuition, truth, all of Creation vibrating around us - we who are alive.Practical tip: Early early in the morning, maybe late late at night or even in the midst of activity, stop, sit still and simply listen. You may hear your heartbeat or your breath, but focus on silence. As you dwell in silence you will feel it penetrate your body and cleanse your being. Now you are in harmony with the Universe leaving you vibrant and connected to the vastly potent wide-open spaces of possibility.  You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Chelsea in Charlotte has a two-year-old and a four-year-old who just won't sit still when it's time for dinner. Is the idea of the family sitting down and enjoying a meal together real or just a fantasy? Today we'll talk about why your child just can't seem to sit still while eating and tips to help keep them at the table so you can enjoy your next meal together as a family.  Learn more about your ad choices. Visit megaphone.fm/adchoices