Podcasts about grief support

During the holidays, the noise keeps grief at bay, gifts, gatherings, constant motion. But when the celebrations end and the quiet returns, the loneliness hits hard. What do you do then?In this episode of Infinite Life, Infinite Wisdom, Susan Grau opens a sacred conversation about the loneliness that often surfaces after the holidays. She shares from her own lived experience of loss and explains why grief can intensify once the celebrations are over. While the holidays demand strength, resilience, and holding it together, the quiet afterward gives grief space to finally breathe.Susan gently explains that this emotional wave is not regression or failure. It is the heart exhaling after holding its breath. She explores the spiritual meaning behind post-holiday loneliness, reminding listeners that loneliness does not mean love is gone. It means love is still alive.Through powerful insights from Spirit, Susan reveals how loved ones draw closer in the quiet moments, standing exactly where the emptiness is felt most. With compassion and clarity, she offers simple guidance for walking through this tender season without rushing the healing process.This episode is a reminder that even in the heaviest silence, you are not alone. Love does not end. It only changes form.In This Episode:[00:00] Introduction [00:46] Episode topic overview[01:11] The holiday hustle and grief suppression[02:12] The wave of grief after the holidays[03:08] Grief intensifies in the quiet[04:07] Adjusting to the new quiet[05:09] Why grief feels heavier after the holidays[08:08] The emotional crash and release[11:33] Loneliness as a sign of love[12:34] The power of memories and mediumship[13:26] Love persists beyond death[14:28] Spiritual presence after the holidays[15:27] Recognizing and feeling spiritual presence[17:28] Plugging into the presence of loved ones[18:30] The heart settles and healing begins[19:28] The nature of healing[20:35] Gentle guidance for post-holiday grief[21:28] Honesty and connection as healing tools[22:26] Loneliness is a feeling, not a verdict[23:29] Spirit's message: You are not alone[24:31] Love continues and expands[25:32] You are healing in real time[26:33] Grief as the great healer[27:34] Closing and final encouragementNotable Quotes[00:50] “I feel like after the holidays, the quiet loneliness of grief really creeps in. I know it does for me.”[04:54] “Sometimes the quiet is where grief speaks the loudest.”[14:28] “Loneliness after loss does not mean you're empty. It means your love is still alive.”[14:43] “Spirit often comes close during holidays because my heart is already open... but after the holidays, that's when I feel them lean in even closer.”[16:56] “Here's something I hear again and again from spirit: ‘I'm standing exactly where you think the emptiness is.'”[19:40] “Healing is not loud. It's not dramatic. It's not linear. Healing is subtle... It shows up in breath, in realizations, in small shifts.”Susan GrauSusan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.Resources and LinksInfinite Life, Infinite Wisdom Podcast Infinite Life, Infinite WisdomSusan GrauWebsiteOrder FacebookInstagramYouTubeTikTokMentionedInfinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan GrauSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Groove with Portia, I welcome Becca Pierce, former CEO of the Maryland Health Benefit Exchange and author of a powerful new book centered on self-worth, identity, and life after loss.Becca opens up about two defining moments that changed everything. The first was a very public career loss that left her grieving the identity she had spent years building. The second came fourteen months later when she was diagnosed with a brain tumor and forced to slow down in ways she never had before. Together, these experiences led Becca into a deep season of grief, anger, faith questioning, and ultimately transformation.We talk honestly about what it means to grieve versions of ourselves that no longer exist, including the loss of professional identity, physical ability, and certainty about the future. Becca shares how recovery challenged her belief that success equals achievement, especially when healing plateaued and progress felt invisible. She reflects on anger as a messenger, grief as a teacher, and optimism as a choice that had to be practiced daily.This conversation also explores faith, silence, and the courage to listen when life is asking us to change. Becca shares how community support after surgery reshaped her understanding of success, why setting boundaries became essential, and how choosing time with her daughter over career validation redefined her priorities.We discuss self worth beyond productivity, grief integration, emotional resilience, and the truth that love does not need to be earned. Becca also shares the story behind her book and her mission to help others release the lie that achievement determines value.If you are navigating grief, identity loss, burnout, or a life transition that forced you to pause, this episode will meet you right where you are.To learn more about Becca, her book, and her speaking and coaching work, visit morebeccapierce.com.

What happens when grief unlocks abilities you never believed in?In this powerful episode of DEAD Talks, a lifelong skeptic shares how losing her grandfather led to full-body apparitions, psychic downloads, and an unexpected awakening into mediumship and spiritual awareness. Alongside this, we explore complex grief, estranged family relationships, addiction, end-of-life reconciliation, and the emotional weight of unfinished love.This episode challenges what we think we know about death—and what might continue after it.To book a private session with Allison, visit ⁠brainwiggle.com⁠Allison shares more of her experiences on social media:TikTok: ⁠https://www.tiktok.com/@brain.wiggle⁠IG: ⁠https://www.instagram.com/brainwiggle/⁠YouTube: ⁠https://www.youtube.com/@brain.wiggle⁠If you're looking for Grief Support check out our new ⁠Grief Journey App⁠⁠www.studio.com/griefjourney⁠Support the ShowJoin the ⁠DEAD Talks Patreon⁠ for just $2 to support the mission—and get episodes early & ad-free!Sign Up For E-Mail Updates Here > ⁠Submit Your Email⁠Hats, Shirts, Hoodies + More: ⁠Shop Here⁠ ⁠“Dead Dad Club” & “Dead Mom Club”⁠ – Wear your story, honor your people.Exclusive Discounts⁠10% off Neurogum⁠ – powered by natural caffeine, L-theanine, and vitamins B6 & B12 to boost focus and energy.About DEAD Talks DEAD Talks with David Ferrugio approaches death differently. Each guest shares raw stories of grief, loss, or unique perspectives that challenge the “don't talk about death” taboo. Grief doesn't end—it evolves. After losing his father on September 11th at just 12 years old, David discovered the power of conversation. Through laughter, tears, and honest dialogue, DEAD Talks helps make it a little easier to talk about death, mourning, trauma, and the life that continues beyond it.Connect with DEAD Talks⁠YouTube⁠ | ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠www.deadtalks.net

In this episode, JoDee and Susan discuss grief in the workplace with Dr. Jennifer Levin, an expert in traumatic grief and sudden loss. Topics include: Why Jennifer pursued a fellowship in Thanatology, the study of death, dying, and bereavement How that expertise informs Jennifer's work with organizations facing loss in the workplace What makes sudden or unexpected loss different from other types of loss The emotional and financial costs of sudden loss in the workplace What leaders can do to rebuild psychological safety for employees feeling unsafe and disoriented after traumatic loss How organizations, teams, and leaders can best support employees in the immediate aftermath of sudden loss Common missteps organizations make in these situations How organizations can emerge from loss stronger and more connected In this episode's listener question, we're asked about best practices for executive compensation programs that are balanced and drive the right priority and focus. In the news, we discuss a survey about American's lunchtime work habits. Full show notes and links are available here: https://getjoypowered.com/show-notes-episode-237-beyond-bereavement-leave/ A transcript of the episode can be found here: https://getjoypowered.com/transcript-episode-237-beyond-bereavement-leave/ To get 0.5 hour of SHRM recertification credit, fill out the evaluation here: https://getjoypowered.com/shrm/ (the SHRM credit code for this episode will expire on December 29, 2026) Become a member to get early and ad-free access to episodes, video versions, and more perks! Learn more at patreon.com/joypowered Connect with us: @JoyPowered on Instagram: https://instagram.com/joypowered @JoyPowered on Facebook: https://facebook.com/joypowered @JoyPowered on LinkedIn: https://linkedin.com/company/joypowered Sign up for our email newsletter: https://getjoypowered.com/newsletter/ 

Grant Colyer is a medium who works to bridge the gap between the physical world and the spirit realm, offering evidence-based communication intended to bring comfort, clarity, and healing. Through mediumship, Grant conveys messages from loved ones who have passed on, emphasizing continuity of consciousness and the enduring nature of the human spirit. His work focuses on validation, emotional healing, and spiritual understanding, helping individuals navigate grief, gain reassurance, and deepen their awareness of life beyond physical death.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

In this moving episode of The Radio Medium Laura Lee Show, Laura Lee connects with Rand from Northeast Ohio for a powerful spirit reading centered on unconditional love, animal soul connections, and healing after loss. Spirit immediately presents symbolic imagery tied to the Egyptian god Anubis, the guardian of the afterlife — a meaningful sign confirmed by Rand's beloved dog, who was named in honor of this ancient guide. As the reading unfolds, multiple dogs from Rand's lifetime step forward alongside his parents in spirit, revealing how deeply bonded animals remain with us beyond physical life. One dog, in particular, offers reassurance by describing familiar routines — resting beside Rand, taking daily walks, and the deep sense of rescue they shared. Spirit brings peace surrounding this dog's sudden passing, emphasizing that nothing was done wrong and that love, safety, and comfort defined his final years. Guidance is also offered about continuing daily walks and welcoming another dog into Rand's life — a sign that healing, movement, and companionship remain essential for mind, body, and soul. This episode offers comfort to anyone grieving a beloved pet, reminding listeners that animal companions never truly leave us.

In this episode Sascha and I talk about how it feels to hand things over to something we can't see, know or control to tend. We look at moments when we've come to the end of our ability to act and understand but nowhere near the limit of our ability to care or worry. We wonder about what it means to let something go with a belief that it will be caught - by community, by forces of nature, by things we can't define - and how that compares to letting go with a feeling of dread and insufficiency. We note how useful it is for imperial materialism and our constantly adored cell phones to have us feel like we are letting people down when we let thing go unfinished, and hope for ways we might practice new ways to whole-heartedly doing our part - including periods of work and periods of rest - for ourselves, each other and the big unknowable everything we live with.

Send us a textIn this engaging episode of Living the Dream with Curveball, we are excited to welcome Ruth Douthitt, an award-winning Christian fiction author, speaker, podcaster, and professional artist. Ruth shares her fascinating journey from aspiring art teacher to becoming a multi-genre author, revealing how unexpected life changes led her to embrace writing. She discusses her diverse body of work, including middle-grade fantasy, cozy mysteries, and psychological suspense, captivating listeners with her unique storytelling style and the inspirations behind her books. Ruth also opens up about her experiences with mental health and wellness, emphasizing the therapeutic power of the arts in processing grief and trauma. Tune in as she offers invaluable advice for aspiring writers navigating the publishing industry, highlighting the importance of professional editing and cover design. With a heartwarming blend of personal anecdotes and practical insights, this episode is a must-listen for anyone interested in the writing process and the impact of creativity on mental health. Discover more about Ruth and her work at www.artbyruth.com.Support the show

Intuition isn't magic — and it isn't reserved for a few people.In this episode of DEAD Talks, we explore how intuition and awareness actually work, using mediumship as a lens to understand how humans perceive information beyond logic and overthinking.This conversation breaks down:How intuitive perception shows up (imagery, sensation, “knowing”)How mediumship works without mysticism or dogmaWhy anxiety and control block intuitive awarenessHow these abilities are learnable, not exclusiveThis is a grounded conversation about mediumship, intuition, and human consciousness — without fear, hierarchy, or false certainty.For more on Alysa visit ⁠https://www.hellowhosaidthat.com/⁠Or, follow her on IG ⁠@alysamconger⁠Watch our first two podcast together below:⁠Episode #181 "She Saw Death Before It Happened"⁠⁠Episode #215 "Grief, healing and the power of perspective"⁠If you're looking for Grief Support check out our new ⁠Grief Journey App⁠⁠www.studio.com/griefjourney⁠Support the ShowJoin the ⁠DEAD Talks Patreon⁠ for just $2 to support the mission—and get episodes early & ad-free!Sign Up For E-Mail Updates Here > ⁠Submit Your Email⁠Hats, Shirts, Hoodies + More: ⁠Shop Here⁠ ⁠“Dead Dad Club” & “Dead Mom Club”⁠ – Wear your story, honor your people.Exclusive Discounts⁠10% off Neurogum⁠ – powered by natural caffeine, L-theanine, and vitamins B6 & B12 to boost focus and energy.About DEAD Talks DEAD Talks with David Ferrugio approaches death differently. Each guest shares raw stories of grief, loss, or unique perspectives that challenge the “don't talk about death” taboo. Grief doesn't end—it evolves. After losing his father on September 11th at just 12 years old, David discovered the power of conversation. Through laughter, tears, and honest dialogue, DEAD Talks helps make it a little easier to talk about death, mourning, trauma, and the life that continues beyond it.Connect with DEAD Talks⁠YouTube⁠ | ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠www.deadtalks.net

Send us your feedback — we're listeningPsalm 34:18 — Comfort for Loneliness, Grief, and the Empty Chair at Christmas From London to Dublin, from New York to Cape Town, from Kuala Lumpur to Stockholm — a global 10 P.M. prayer within the DailyPrayer.uk 24-Hour Devotional Cycle. Scripture (NIV) Psalm 34:18 — “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Revelation 21:4 — “He will wipe every tear from their eyes.” Intro  As night falls, global searches rise for “loneliness,” “missing someone,” and “grief at Christmas.” This scripture is one of the most-searched promises of comfort for those feeling the ache of the empty chair at the table. Prayer  Father, in the name of Jesus, draw near to every heart that feels the weight of grief or loneliness tonight. For those missing someone deeply, for those facing Christmas without a loved one, surround them with Your gentle presence. Lift the heaviness sitting on the chest, the ache behind the eyes, and the silence that feels too loud. Lord, bring warmth where the room feels empty and hope where memories stir pain. Remind the listener that they are not forgotten, not abandoned, and never unseen. Heal the broken pieces, hold the wounded spirit, and breathe comfort into the places where sorrow rests. Let Your love become the blanket that covers the night. Prayer Points prayer for comfort, prayer for grief, prayer for loneliness, prayer for hope, prayer for emotional healing, prayer for strength, prayer for peace, prayer for God's nearness, prayer for rest, prayer for renewal Life Application  Light a candle or sit quietly tonight, read Psalm 34:18 aloud, and welcome God into the spaces where grief or loneliness feels strongest. Declaration I declare that God is close to my heart and brings me comfort tonight. Call to Action Share this prayer and visit DailyPrayer.uk for global devotional resources. 24-Hour Arc ConnectorPrevious: 8 P.M. — Peace for Emotional OverloadThis Episode: 10 P.M. — Comfort for Loneliness and the Empty ChairNext: 12 A.M. — Strength for Winter Fatigue - Support this listener-funded ministry for £3 a month:https://buymeacoffee.com/reverendbencooperpsalm 34:18 prayer, christmas grief prayer, loneliness at night prayer, christian prayer for comfort, reverend ben cooper, dailyprayer.uk, global prayer podcast, daily prayer podcast, prayer for griefSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us a textWe explore resilience and gratitude during a heavy holiday season, naming the small, unphotogenic practices that keep us steady. Gratitude shifts from performance to nervous system relief, helping us notice what held us while we endured.• reframing gratitude as support orientation, not a moral duty• winter as endurance and resourcing the body with warmth and rest• noticing internal wealth by what didn't collapse• simple rituals that regulate the nervous system• allowing private, messy gratitude alongside grief• seasonal self-check prompts to track support and capacity• redefining output, capacity, and expectations in winter• acknowledging financial stress and choosing honest boundaries• blessing for the tenderhearted and the newly bereavedSeasonal Check-in Journaling Prompts:What helped me make it through this week?Where did I receive support, even indirectly?What part of me didn't give up?What still feels intact?What do I trust more now than I did before?Book a one-on-one session container or schedule a discovery call ; I'd be happy to support you!www.elenabox.com@elenabox Support the showBuy your copy of Elena's book "Grieve Outside the Box"Follow on IG @elenabox

Welcome back to Groove with Portia. In this powerful episode, I open up about a recent moment with a medium who reminded me that living authentically is the real path to healing. That message laid the perfect foundation for my conversation with Sarah Barnes-Humphrey—a globally recognized podcaster, community builder, and author of I Buried Her in a French Press.Sarah joins me to talk about what it truly means to hit rock bottom and still rise with grace. She shares her journey from losing her job in a family business to launching Let's Talk Supply Chain, building a 14-person team, and finding her purpose after grief. We discuss her grandmother's passing, the symbolic meaning behind her memoir title, and how she used her voice to find healing in unexpected places.We also explore how gratitude, identity, and letting go of perfection can help us rebuild. Sarah and I talk about the weight women carry—especially in leadership and male-dominated industries—and why reclaiming your power begins with self-awareness.Whether you're grieving a loved one, leaving a job, or just trying to rediscover your identity, this episode is your permission to evolve, to show up as you are, and to embrace progress over perfection.Connect with Sarah: https://sarahbarneshumphrey.com/

PURCHASE AJ'S BOOK AT:https://keepthosefeetmoving.com/WHO THIS EPISODE HELPS: Listeners navigating widower grief, spousal loss, anticipatory grief, and the long-term emotional impact of traumatic loss.WHAT LISTENERS WILL GET: Honest insight into grief resilience, parenting after loss, acceptance, healing, and how to move forward without forgetting.DESCRIPTION:In this deeply moving episode of Grief Is Not A Dirty Word, host Nick Gaylord sits down with author and widower AJ Coleman to explore grief, loss, resilience, and rebuilding life after the death of a spouse. AJ shares the powerful love story he shared with his wife Corey, her battle with aggressive brain cancer, and the profound grief that followed her death just sixteen months after their daughter was born. Together, Nick and AJ discuss widower grief, anticipatory grief, parenting through loss, and the emotional complexity of raising a child while grieving a partner. AJ opens up about caregiving, acceptance, identity after loss, and how grief reshapes—but does not define—who we become. He also shares the philosophy behind his book Keep Those Feet Moving, an eight-step guide to coping with grief and thriving against all odds. This conversation is a powerful reminder that grief is not a dirty word—and that healing is possible, even after unimaginable loss.This episode answers:How do you cope with grief after losing a spouse to cancer?What does widower grief look like while raising a young child alone?How can grief become a catalyst for resilience and personal growth?How do you honor a loved one's legacy while continuing to live fully?What helps people move from “why did this happen” to “where do I go now”?Key Takeaways:Grief is an experience you carry, not an identity that defines youAcceptance is a critical step in long-term healing after lossParenting through grief requires honesty, connection, and resiliencePurpose and meaning can emerge from profound personal tragedyMoving forward does not mean leaving love or memory behind GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

What do you do when the holidays hit, and instead of feeling joy, all you feel is that old familiar ache? When everyone around you is celebrating but you're reliving the loss of your mom or someone you loved deeply? And every holiday seems to pull that pain right back to the surface, no matter how much time has passed?In this special holiday season episode of Infinite Life, Infinite Wisdom, Susan talks openly about what it truly feels like to grieve while the world around you is celebrating. She shares her own experiences of losing family members and how the holidays would trigger waves of emotion weeks before they even arrived. She explains why the body remembers before the mind does, why love turns into emotion when it has nowhere physical to land, and why feeling pain right now does not mean you are broken. It means you loved deeply.Susan also reveals something comforting from the spirit world. During the holidays, your loved ones draw closer than ever. They nudge your memories, send subtle signs, and wrap you in moments of warmth that many people mistake for coincidence.This episode invites you to breathe, honor your pace, speak your loved ones' names, and let the empty chair at the table become a place of connection, not absence. It is a soft reminder that you are held, supported, and never grieving alone.In This Episode:[00:00] Introduction [01:33] Personal experience with grief and holidays[03:47] Grief as a sign of deep love[05:04] Coping with grief and the empty chair[06:12] Holidays as memory triggers[07:18] Grief as sacred connection[08:26] Spirit world closer during holidays[12:38] Transforming emptiness into love[13:54] Honoring loved ones during holidays[14:57] Asking for signs and connection[16:55] Allowing grief and remembering love[17:59] Holiday memories and signs from spirit[20:17] Staying in the love frequency[21:22] Personal rituals for connection[22:21] Guided visualization for connection[26:50] No right or wrong way to grieve[27:56] Loved ones are always with you[29:10] Grieving pets and all types of loss[30:17] Final encouragement and closingNotable Quotes[01:27] “It was as though my body was having body memories, even before my mind understood why.”[07:18] “Your grief is actually a sign of the depth of your love.”[12:04] “The empty chair symbolizes two things, the place they once held and the space they still hold.”[13:09] “Spirit will often show me that they stand exactly where I feel the emptiness most..”[27:53] “You're not grieving alone. Spirit grieves with you. Spirit loves with you.”Susan GrauSusan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.Resources and LinksInfinite Life, Infinite Wisdom Podcast Infinite Life, Infinite WisdomSusan GrauWebsiteOrder FacebookInstagramYouTubeTikTokMentionedInfinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan GrauSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why does modern society avoid death—and what is it costing us?In this episode of DEAD Talks, host David Ferrugio speaks with Paul Koudounaris, renowned art historian and author of Memento Mori, about how different cultures around the world honor the dead, why the West struggles with grief, and why pet loss is one of the most misunderstood forms of mourning.From mummy rituals and skull festivals to Buddhist animal funerals, Paul shares how ritual—not avoidance—helps people heal. This conversation reframes death as connection, not fear.A must-listen for anyone navigating grief, loss, or curiosity about death.For more on Paul Koudounaris: https://www.instagram.com/hexenkult/If you're looking for Grief Support check out our new ⁠Grief Journey App⁠⁠www.studio.com/griefjourney⁠Support the ShowJoin the ⁠DEAD Talks Patreon⁠ for just $2 to support the mission—and get episodes early & ad-free!Sign Up For E-Mail Updates Here > ⁠Submit Your Email⁠Hats, Shirts, Hoodies + More: ⁠Shop Here⁠ ⁠“Dead Dad Club” & “Dead Mom Club”⁠ – Wear your story, honor your people.Exclusive Discounts⁠10% off Neurogum⁠ – powered by natural caffeine, L-theanine, and vitamins B6 & B12 to boost focus and energy.About DEAD Talks DEAD Talks with David Ferrugio approaches death differently. Each guest shares raw stories of grief, loss, or unique perspectives that challenge the “don't talk about death” taboo. Grief doesn't end—it evolves. After losing his father on September 11th at just 12 years old, David discovered the power of conversation. Through laughter, tears, and honest dialogue, DEAD Talks helps make it a little easier to talk about death, mourning, trauma, and the life that continues beyond it.Connect with DEAD Talks⁠YouTube⁠ | ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠www.deadtalks.net

Hospice support doesn't end with the death of the patient. Care Dimensions offers a variety of grief support resources for family and friends.In this episode, Mary Crowe welcomes on Patrice Depasquale, Director of Bereavement and Pediatric Palliative Care, and Sarah Bujold, Child Life Specialist.This episode continues our series informing the audience about all facets of hospice.CareDimensions.org

WHO THIS EPISODE HELPSAnyone navigating childhood grief, parental abandonment, complicated grief, or unresolved trauma.WHAT LISTENERS WILL GETA compassionate, grounded conversation about healing father-loss, understanding generational patterns, and building a renewed relationship with grief.DESCRIPTION:Dave Roberts returns to Grief Is Not A Dirty Word for a powerful, vulnerable conversation about growing up without his father and learning to make peace with decades of unresolved grief. Nick Gaylord guides the interview with care, exploring Dave's early childhood trauma, emotional wounds, and the healing work that helped him understand his father's absence. Dave speaks openly about forgiveness, ancestral patterns, spiritual insight, and the impact of supportive male figures who shaped his life. The conversation expands into grief education, emotional resilience, and the lifelong search for belonging. Nick and Dave also reflect on the importance of storytelling, connection, and giving people a safe space to process difficult emotions. This episode offers a grounded pathway toward compassion, healing, and reclaiming your own narrative after loss.This episode answers:What does childhood grief look like when a parent leaves without explanation?How do adults process abandonment years after the original loss?What role does forgiveness play in healing complicated grief?Why do generational patterns and ancestral trauma influence how families cope?How can someone rebuild emotional trust and identity after growing up without a parent?Key Takeaways:You did not cause a parent's departure or the breakup of your family.Childhood grief often mirrors abandonment, fear, anger, and unmet emotional needs.Understanding generational patterns can bring clarity to a parent's behavior.Forgiveness does not excuse harm — it frees you from carrying it.It is never too late to heal, seek support, and rewrite your emotional story. GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

In this powerful episode of DEAD Talks, Tricia shares her real near-death experience after being clinically dead during surgery following a devastating car accident. She describes leaving her body, watching doctors operate on her, encountering angels and divine light, traveling through space, and feeling the pull of prayers from her loved ones.Tricia reveals what she believes happens after death, how her experience reshaped her understanding of God, fear, love, and consciousness — and why she believes life continues beyond the body.This episode explores:Near-death experiences • The afterlife • Life after death • Reincarnation • Spiritual awakening • Soul purpose • Consciousness • Grief & healingIf you're looking for Grief Support check out our new ⁠Grief Journey App⁠⁠www.studio.com/griefjourney⁠Support the Show Join the ⁠DEAD Talks Patreon⁠ for just $2 to support the mission—and get episodes early & ad-free!Sign Up For E-Mail Updates Here > ⁠Submit Your Email⁠Hats, Shirts, Hoodies + More: ⁠Shop Here⁠ ⁠“Dead Dad Club” & “Dead Mom Club”⁠ – Wear your story, honor your people.Exclusive Discounts⁠10% off Neurogum⁠ – powered by natural caffeine, L-theanine, and vitamins B6 & B12 to boost focus and energy.About DEAD Talks DEAD Talks with David Ferrugio approaches death differently. Each guest shares raw stories of grief, loss, or unique perspectives that challenge the “don't talk about death” taboo. Grief doesn't end—it evolves. After losing his father on September 11th at just 12 years old, David discovered the power of conversation. Through laughter, tears, and honest dialogue, DEAD Talks helps make it a little easier to talk about death, mourning, trauma, and the life that continues beyond it.Connect with DEAD Talks⁠YouTube⁠ | ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠www.deadtalks.net

When someone you love is grieving, you want to show up well—but what do you say? What should you not say? And how do you support someone months or even years after their loss?Grief coach Krista St-Germain returns to the Secrets of Supermom Show to share practical, compassionate guidance for supporting friends and family through grief—especially during the holidays. We talk about what actually helps, why “fixing” isn't the goal, how to hold space when you're scared to say the wrong thing, and simple ways to show up with love long after the initial loss.If you've ever worried about saying the wrong thing or wished you knew how to better support someone who is hurting, this episode is full of clarity, comfort, and powerful perspective.Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

When Kyndal Parks' grandfather died on Black Friday - the day after Thanksgiving – she lost one of her biggest supporters and confidants. While navigating her grief, Kyndal was also navigating life as a college student where she often felt unseen in her grief by faculty and the wider institution. What began as a class assignment turned into a powerful audio piece about loss, legacy, and the urgent need for grief-informed spaces on college campuses, particularly at HBCUs where collective trauma, silence, and resilience intertwine.  In this conversation, Kyndal shares about her grandfather's extraordinary life - from his childhood in the 1940s, to living with a disability, to his time as a Black Panther, a gardener, a traveler, and the steady source of love that shaped her into the person she is today. She talks about the traditions they built together, how her grief shows up even from 2,000 miles away, and why vulnerability and community care are essential if we want to build environments where students who are grieving feel supported.   Kyndal also explores the cultural and historical patterns of grief in Black communities, the pressure to "push through," and her vision for a world where grief is met with connection, not silence.  We discuss: What made Kyndal's grandfather such an influential figure  How his death reshaped her understanding of family, holidays, and identity What grief looked like at her college, and within her family and community Why she created her audio piece and what she hopes listeners take from it  The need for vulnerability, community support, and grief-informed care at HBCUs and beyond  How her grandfather continues to guide her today  Check out News Ambassadors, the program that helped connect us with Kyndal and her audio piece.           

In this heartfelt episode of the Radio Medium Laura Lee Show, psychic medium Laura Lee connects with caller Mr. Gill from Los Angeles, receiving a strong and immediate presence from his father—still very much alive in spirit within the family home. Through vivid validations, Laura shares his father's personality, his stubborn independence during illness, and his emotional reflections on aging, pain, and accepting help. Spirit also brings forward an important message for a nephew who carries deep guilt from not visiting in his final days, assuring him he is loved, understood, and forgiven. Gill shares the profound blessing of caring for his father at home—a reminder of how families are returning to honoring transitions within the household, just as in generations past. This intimate conversation highlights love, healing, and the sacredness of supporting loved ones at the end of life.

In this deeply personal episode of Infinite Life, Infinite Wisdom, Susan Grau shares her journey with infertility, grief, and the painful longing to be a mother. She opens up about her struggles with infertility, including six surgeries, failed in vitro attempts, and the emotional toll it took on her. Susan reflects on the moments of desperation, from pretending to be pregnant in baby stores to enduring the excruciating heartbreak of repeatedly seeing negative pregnancy tests.Despite all the pain, Susan's story is one of resilience, faith, and ultimately, empowerment. She discusses the emotional rollercoaster of infertility and the support that her husband provided during this difficult journey. Susan also talks about the transformative moment when she adopted her first child, and the overwhelming joy she felt when she held her baby girl for the first time.However, her story doesn't end there. Susan shares how the desire for a family continued to shape her life and how, after many years of trying, the unexpected blessings of motherhood arrived in the form of another beautiful daughter. She speaks openly about the pain of failed adoptions, the emotional turmoil of wanting children but not being able to have them biologically, and how her grief and yearning ultimately led to a deeper understanding of her soul's path.Through all the hardship, Susan's message is clear: the journey of infertility and grief isn't just about the loss, it's about finding empowerment in the process. Susan emphasizes that no one goes through these trials alone, whether it's infertility, grief, or loss of any kind. Support is key, and understanding the pain of others is part of the healing process.In This Episode:[00:00] Introduction to Susan's Journey with Infertility & Grief[02:00] The Struggles of Infertility: A Personal Story[05:00] The Pain of Repeated Failure and the Quest for Parenthood[08:00] The Role of Support Systems During Infertility and Loss[10:00] Adoption: The First Step Towards Becoming a Mom[13:00] The Unexpected Blessing: The Birth of a Second Daughter[16:00] The Emotional Toll of Failed Adoptions and Loss[19:00] Empowerment Through Grief: How to Find Strength in Your Struggles[21:00] The Power of Support: Understanding the Importance of Being There for Loved Ones[23:00] Learning to Trust Spirit and the Path Ahead[26:00] Grief and Empowerment: Overcoming Obstacles to Find New Avenues[28:00] Final Thoughts on Infertility, Loss, and Empowerment[30:00] The Importance of Letting Go and Allowing Spirit to Guide YouNotable Quotes“Grief is in the corner doing pushups, waiting for you to be vulnerable. You have to build your strength to walk through it.” – Susan Grau“The journey isn't just about the loss, it's about finding empowerment through the process and the growth that comes with it.” – Susan Grau“When I held my daughter for the first time, I knew she was meant to be mine. It was the most healing moment of my life.” – Susan Grau“No matter what form your family comes in, it's the love that defines what it means to be a mother or a father.” – Susan Grau“We have to trust that spirit is guiding us, even when it doesn't look the way we expected. We have to get out of our own way.” – Susan GrauSusan GrauSusan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.Resources and LinksInfinite Life, Infinite Wisdom Podcast Infinite Life, Infinite WisdomSusan GrauWebsiteOrder FacebookInstagramYouTubeTikTokMentionedInfinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan GrauSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 63 - Dan AdamsCHECK OUT DAN'S WEBSITE:https://brokenyellowline.com/homeWHO THIS EPISODE HELPSAnyone navigating grief, divorce, family trauma, identity loss, or major life transitions.WHAT LISTENERS WILL GETPowerful insight into grief recovery, emotional rebuilding, personal resilience, and reclaiming identity after life-altering loss.DESCRIPTION:Dan Adams shares an emotional, unfiltered look at the four-month stretch that turned his entire life upside down—losing his mother, facing painful revelations about his father, and watching a 24-year marriage come to an end in rapid succession. Nick guides Dan through the grief, trauma, and identity collapse that followed, exploring the emotional fallout and the long, honest road back to himself. Dan talks about the loneliness of grief, the shock of divorce at midlife, and the disorientation of becoming an empty nester in the same season. Together, they explore how rebuilding happens piece by piece—through truth, community, vulnerability, music, and connection. Dan explains how hearing others' stories helped him feel less alone and how sharing his own creates healing for others as well. This episode is a raw, inspiring look at grief, resilience, and the courage to rise when everything falls apart.THIS EPISODE ANSWERS:What does grief look like when multiple losses hit at the same time?How do you rebuild your identity after divorce, parental loss, and family trauma?How do midlife transitions and empty nest grief impact emotional wellbeing?Why does hearing other people's grief stories reduce isolation and shame?What helps someone recover when life radically changes in just a few months?KEY TAKEAWAYS:Grief doesn't only come from death—it also comes from truth, identity, and family shifts.Multiple losses in quick succession can dismantle a person's emotional foundation.Rebuilding requires honesty, community, vulnerability, and support from others.Sharing stories normalizes grief and helps people feel less alone in their pain.Healing is possible even after the most disorienting seasons of life. GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

Episode 62 (Part 2) - Elissa SwihartTO HELP SUPPORT TALA'S CLOSET, CLICK HERE:https://bit.ly/m/thedvsurvivorsisterhood?utm_source=ig&utm_medium=social&utm_content=link_in_bioTO LISTEN TO DISMISSED TRUE STORIES PODCAST, CLICK HERE:https://open.spotify.com/show/3sp42T4Tr0NaPas6Q8nQ27WHO THIS EPISODE HELPSSurvivors navigating trauma, grief, domestic violence, and post-separation challenges.WHAT LISTENERS WILL GETA deeper understanding of how grief, healing, triggers, and survivorship continue years after abuse—and how purpose and community transform the recovery journey.DESCRIPTION:In this powerful conversation, Nick guides Elissa through the second half of her story—a deeply human look at what long-term healing from domestic violence really feels like. Elissa opens up about triggers that still appear years later, how grief intersects with trauma, and why survivorship is an ongoing process of unlearning and rebuilding. She shares the emotional and spiritual turning points that led her into advocacy and the extraordinary, grief-anchored moment that connected her to Tala, the young woman whose legacy inspired Tala's Closet. Nick and Elissa also discuss the impact of post-separation abuse, the realities of healing while co-parenting, and the courage required to reclaim your identity after trauma. The conversation expands into community, purpose, grief education, and the life-changing ripple effect Elissa now creates for survivors everywhere. This episode is both a testament to the power of healing and an invitation to believe that rock bottom is not the end of your story.  Elissa interview - transcript -…This episode answers:What does long-term healing from domestic violence and trauma actually look like?Why do triggers and flashbacks appear years after leaving an abusive relationship?How does grief show up in survivors long after the abuse ends?What is Tala's Closet, and how does it support survivors starting over?How can someone still in an abusive relationship recognize the moment they're ready to leave?Key Takeaways:Survivorship is an ongoing grief-infused process of unlearning fear and rediscovering identity.Triggers often surface unexpectedly, even in healthy relationships, and do not signal failure.Post-separation abuse, legal abuse, and co-parenting challenges extend trauma long after leaving.Tala's Closet grew from grief, purpose, community, and Elissa's commitment to honoring a life lost to domestic violence.Rock bottom is not permanent—healing begins when survivors reclaim self-trust, anger, and agency. GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

Episode 61 - Heather LocklearWHO THIS EPISODE HELPS Anyone navigating grief, trauma, sudden loss, suicide loss, or unresolved emotional pain. WHAT LISTENERS WILL GET Tools, language, and emotional clarity to better understand grief, support others, and process layered loss. DESCRIPTION: In this powerful conversation, Nick sits down with Heather Locklear to unpack the deep emotional impact of family trauma, sudden loss, and lifelong grief. Heather reflects on learning about suicide at a young age, and how early exposure to death shaped her identity and emotional patterns. She discusses the heartbreaking losses within her family, the grief of watching her daughter struggle, and the complicated terrain of animal loss and anticipatory grief. Together, Nick and Heather explore the generational weight of unspoken pain, the need for grief education, and the reality of healing when multiple losses collide. The episode also examines how sleep, avoidance, and self-protection can become coping mechanisms. Through honesty, humor, and vulnerability, Heather reveals how she continues to grow, forgive, and reconnect after decades of grief. Listeners will walk away with a deeper understanding of how grief shapes families—and how healing remains possible at any age. This episode answers: What does grief look like when someone grows up around suicide, trauma, and unresolved family pain?How do you support a child or adult who is overwhelmed by grief or panic after sudden loss?Why does pet loss trigger such intense grief, and how can people better respond to it?What are the long-term effects of learning about death or suicide too young?How can someone rebuild emotional strength after years of layered grief and family trauma?Key Takeaways: Early exposure to suicide and death can create lifelong emotional patterns around grief and fear.Supporting someone in deep distress requires calm language, presence, and nonjudgment.Pet loss carries real grief weight and deserves validation, compassion, and proper emotional space.Generational trauma impacts how families communicate, cope, and emotionally self-protect.Healing expands when people speak openly about loss instead of hiding or minimizing it. GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

In this touching episode of the Radio Medium Laura Lee Show, Laura delivers a deeply moving spirit reading for caller Anne in New Hampshire. Anne's late husband, Jim, steps forward with a single rose on what would have been their 53rd wedding anniversary, offering heartfelt gratitude, love, and long-awaited acknowledgment. He speaks about their life together, her devoted care, and the tender regrets of anniversaries past, reminding her that he's still by her side. Jim also guides Anne through her upcoming decision to sell the house, reassuring her she'll find the perfect new place and that he'll remain close no matter where she goes. He brings uplifting news that his child has received a new job and is stepping into a brighter future—his emotional “anniversary gift” to her from the other side.

Psychic Medium Laura Lee reconnects Chanel with her father in spirit, a military veteran who steps forward with unmistakable validation—from his familiar energy to the namesake carried by Chanel's son. Spirit reveals continued involvement with the family, including guidance around a potential move to bring Chanel's mother closer after the loss of her husband. Laura shares emotional confirmations, childhood memories, and messages of support as Chanel's father encourages healing, togetherness, and trust in his ongoing presence. Tune in for an intimate, heart-centered mediumship reading filled with family connections, afterlife insights, and spiritual guidance for those navigating grief and life transitions.

A widow receives an undeniable sign from her late husband—one so specific it stopped her in her tracks. Alexis shares the emotional story behind the number 777, the string of signs that began right after Tanner died, and the moment in an airport parking garage that convinced her he was still with her.This episode dives deep into spiritual signs, grief milestones, birthdays after loss, returning to work, widowhood, and the mysterious connections that continue after someone passes. A moving, unforgettable conversation about love, loss, and validation from the other side.Perfect for listeners seeking comfort, spiritual insight, or real stories that prove grief doesn't end the relationship—it only changes it.Story told by Alexis: @alexisspsheaIf you're looking for Grief Support check out our new Grief Journey Appwww.studio.com/griefjourneySupport the Show Join the DEAD Talks Patreon for just $2 to support the mission—and get episodes early & ad-free!Sign Up For E-Mail Updates Here > Submit Your EmailHats, Shirts, Hoodies + More: Shop Here “Dead Dad Club” & “Dead Mom Club” – Wear your story, honor your people.Exclusive Discounts 10% off Neurogum – powered by natural caffeine, L-theanine, and vitamins B6 & B12 to boost focus and energy.About DEAD Talks DEAD Talks with David Ferrugio approaches death differently. Each guest shares raw stories of grief, loss, or unique perspectives that challenge the “don't talk about death” taboo. Grief doesn't end—it evolves. After losing his father on September 11th at just 12 years old, David discovered the power of conversation. Through laughter, tears, and honest dialogue, DEAD Talks helps make it a little easier to talk about death, mourning, trauma, and the life that continues beyond it.Connect with DEAD Talks YouTube | Facebook | Instagram | TikTok | www.deadtalks.net

Tune into your spirit with Radio Medium Laura Lee as she connects caller Dennis from Kentucky with his family and beloved dog on the Other Side. In this heart-touching reading, Laura brings through messages from Dennis's parents in spirit—confirming that his mother and recently transitioned father have reunited. Spirit shines a compassionate light on Dennis's health challenges, including neuropathy, diabetes, and a missed doctor's appointment they lovingly call him out on. Even more emotional, Dennis's cherished dog Sasha—who recently passed—comes through with undeniable presence, comfort, and encouragement. Spirit nudges Dennis to stay open to healing, connection, and even the possibility of welcoming a new furry companion when the time is right. 

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Khululeka Grief Support’s Director Wendy Lessing. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

In this episode of Groove with Portia, I'm joined by Rachel Corbett—CEO and co-founder of SupportGroups.com—for a deeply human conversation about tech, trauma, and emotional transformation. We explore the intersection of AI and empathy in mental health services, and how technology can expand—not replace—the reach of support and community.Rachel opens up about her personal journey through mental health and addiction, the power of peer support, and why she created an AI avatar to bridge the gap between access and human care. From challenges in the behavioral health industry to solutions for burnout and compassion fatigue, this episode offers inspiration for mental health professionals and anyone seeking healing.We also discuss the evolving landscape of mental health tools—from text-based crisis lines to virtual group therapy—and the courage it takes to show up for yourself and others.If you're navigating grief, burnout, or craving more connection in your healing journey, this conversation will meet you exactly where you are.Connect with Rachel: supportgroups.com

Today's meditation: Meditation for Grief + Letting GoYour journal prompt for today is: Is there grief or a weight that you're needing to release?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209——————Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support——————Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by heavenlysound / Pond5

Send us a textHOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie's website, join the podcast's Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About this week's episodeToday's guest is someone many of you will remember from episode 87. She's here today to talk about her latest book, The Joy Reset, a groundbreaking and deeply compassionate guide that takes the powerful tools of positive psychology and adapts them for those of us who have lived through trauma. Joy, she reminds us, isn't about toxic positivity or forced gratitude. It's about finding light in the dark, one gritty, bite-sized moment at a time.In this book, she explores why joy can feel so elusive after trauma—and how we can gently reclaim it. Through neurobiological insights, real-life examples, and actionable practices, MC gives us a new framework to understand hope, gratitude, and resilience—not as fluffy ideals, but as essential, hard-won emotional tools for healing.About this week's guestMary Catherine (MC) McDonald, PhD, is a research professor and life coach who specializes in the psychology of trauma, stress, and resilience. She has been researching, lecturing, and publishing on the neuroscience, psychology, and lived experience of trauma and stress for over a decade. She is passionate about destigmatizing trauma, stress, and mental health issues in general, as well as reframing our understanding of trauma in order to better understand and treat it.Website: alchemycoaching.lifeIG: @mc.phdTikTok: www.tiktok.com/@mc.phdSupport the show

In this heartfelt episode, caller Linda from Massachusetts reconnects with her mother, father, and sister Karen on the Other Side. Through Laura's channeling, Spirit offers comfort, wisdom, and practical guidance for Linda's grandson—encouraging healing from emotional pain, self-love, and divine protection.Laura shares how loved ones in spirit continue to guide us through difficult family challenges, reminding us to set healthy boundaries and send blessings instead of worry. This inspiring session shows how faith, love, and intention can help anyone move from fear to peace.

Grief carves a space in our hearts that only love can fill.On this episode of Groove with Portia, I sit down with three extraordinary mothers—Dawn Huie, Valarie Allyn, and Anastasia Brown (hosts of There Are No Words, but we have a few Podcast)—who open up about losing their sons to suicide and addiction. Each story carries the raw truth of what it means to live in the aftermath of unimaginable pain—and the strength it takes to keep going.Dawn shares about Ryan's sudden mental health decline and death by suicide. Valarie remembers her son Z, an artistic soul who struggled with heroin addiction. Anastasia reflects on her son Wilson, a passionate advocate who helped build detox centers before losing his own battle with mental health.We talk openly about the stigma that surrounds these kinds of deaths, especially for boys. We discuss spiritual signs, finding connection beyond the physical, and how photos, memories, and even dogs help us feel our loved ones near. Valarie speaks about being selfless in grief—allowing others to grieve in their way—and Dawn shares how grief transforms us, like sand becoming a pearl.This episode is a sacred space for storytelling, remembering, and reflecting. Whether you've experienced child loss or are simply walking alongside someone who has, this conversation will expand your heart.Connect with Anastasia, Valerie and Dawn: https://www.therearenowordsbutwehaveafew.com/

What if every word you spoke carried the power to change your life? Would you change the language you use? Tune in for an inspiring conversation with Judy Goodman, CPC, CSRC, CRC as we explore the power of our words and how conscious language can heal, connect, and transform our lives.Moments with Marianne Radio Show airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Internationally recognized, Judy Goodman may possibly be one of the most gifted teachers, and motivational speakers today.  She is an Author, Certified Professional Coach, Certified Relationship Counselor, Addiction Recovery Coach, Motivational Speaker, works in Grief Support, and is a Hypnotherapist.  Her award-winning audiobook, Journey… the Quest of the Soul,  has been downloaded in 23 countries.  She was born with a gift of seeing beyond the ordinary view of most people; Judy works and teaches 'beyond conventional wisdom.' Her access to the workings of the physical world and 'the other side' is absolutely amazing. She works and teaches without the limits usually associated with the most talented.  A 'go-to person' for many people!   She may be without peer in her experience of the events and workings of the physical and spiritual realms. This extraordinary combination of gifts is very unique.  https://judygoodman.com/For more show information visit: https://www.mariannepestana.com/

Grief doesn't disappear after three days of bereavement leave—and for many of us, it lingers quietly in the workplace, where conversations about emotional pain are often avoided. On this powerful episode of Groove with Portia, I'm joined by Dr. Jennifer Levin, a nationally recognized grief expert specializing in sudden and unexpected loss, including suicide, traumatic death, and illness.We talk about the emotional realities employees face when returning to work after losing a loved one. Jennifer explains how 25 percent of the workforce is grieving at any given time and how that grief often looks like anxiety, burnout, lack of focus, or quiet withdrawal. We also talk about why grief needs to be integrated—not managed—and how company leaders can create compassionate, grief-informed spaces without waiting for tragedy to strike.Jennifer shares the framework behind her company, Traumatic Grief Solutions, and the five steps she teaches organizations to prepare for, respond to, and support employees navigating grief. We also reflect on what not to say to someone grieving and how offering specific help can make all the difference.She also gives insight into her workbook and online course designed to help individuals heal from traumatic loss, currently available at 50 percent off using the promo code EARLYBIRD.If you're a grieving professional, a leader in the workplace, or someone who just wants to do better by those who are hurting, this episode will shift how you see grief—and how you support others through it.Connect with Jennifer Levin: https://therapyheals.com/

In this emotional channeled spirit reading, caller Eric from Illinois connects with his late friend —a soul who comes through with warmth, humor, and undeniable love. Wearing his signature ball cap and flashing a mischievous grin, Spirit reminds Eric that their bond lives on beyond this world. From shared memories of basketball games to messages about family, moving forward, and even a future baby's name, this heartwarming episode proves that love never dies and our loved ones continue to guide us.Laura Lee offers spiritual validation, comfort, and practical guidance for anyone coping with grief, loss, or unanswered questions. Through this reading, you'll discover how Spirit uses dreams, intuition, and synchronicities to show us that we're never alone.Tune in to connect with your spirit, trust divine timing, and find healing through love that transcends the physical world.

Today's guest, Lisa, says she has always felt a special, spiritual link to her eldest daughter, Libby—starting when Libby was an infant and lasting throughout her life. One night, Lisa complained to her husband about a throbbing thumb. The next morning, Libby called, saying she had hurt her thumb and thought it was broken. When Libby's father asked if the injury happened around 9 pm, Libby confirmed the time of the injury, but she was puzzled until he answered, “Your mother felt that.” Despite being over 200 miles away and unaware of any injury, Lisa sensed Libby's broken thumb that night. Six months later, at 1 am, Libby's friends called, reporting that she had vanished after being dropped off in a taxi. Lisa instantly feared the worst, though she tried to reassure them that Libby might simply be delayed. Deep down, she knew Libby was dead. She could not feel her as she normally could. The following day, Lisa and her husband braved a harsh English winter storm to drive to Hull. As they passed the Humber Estuary—a vast inlet leading to the North Sea—Lisa whispered, “Libby is in that water.” Her husband dismissed it as being 'silly,' but Lisa insisted she wasn't imagining it. Forty‑eight agonizing days later, police recovered Libby's body from those waters; she had been raped and murdered. In the nearly seven years since that tragedy, Lisa and her family have endured relentless trauma. At first, she felt isolated despite the story dominating UK headlines, and for two years she seemed to lose herself entirely. Over the past five years, however, she has begun to heal by connecting with other bereaved parents, listening to podcasts, and sharing Libby's story with young people and police officers. She hopes that exposing the warning signs that preceded the murder will help protect other women. And although Libby is no longer physically here with her, through her work, Lisa still feels connected to Libby. Lisa feels her as she does her "Libby work" in Libby's old bedroom, now her office. Our love for our children keeps that spiritual connection alive long after they are gone.

Welcome to Heart of the Matter Radio/Podcast. This month we focused on grief, so this week my guest was author Debbie W. Wilson, a former counselor. We asked the question: how can we grieve well. The discussion was fascinating and informative. We hope to help you and those you love.

Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- No heroics required. A window of light, a seven-minute finish, and a two-sentence check-in can turn a spinning day into a survivable one. Journal prompt: “What I'm keeping from this month is…”Your Personal Flicker–Brick–Step Plan (Rough-Day Ready) On the days when suicide loss surges—the date you didn't mean to remember, the song that blindsides you, the blame-loop at 2 a.m.—you don't need pep. You need a plan that can meet the wave.Rough days deserve a plan you can run on muscle memory. Start with a flicker that honors your grief, not erases it: stand by a window, touch their bracelet or photo, say their name and yours. Let that cue your rebuild—one small brick that steadies a body carrying trauma: a 7-minute shower; light a candle and breathe a longer exhale; clear the memorial corner's surface so it feels gentler to approach; text one survivor-friend “no fixing—just witness?” Then take a step that carries them forward with you: add one line to your witness log about a memory; schedule the support group link for tonight; send a two-sentence check-in to another bereaved parent. This isn't moving on. It's moving with.Choose-your-energy menu:Hollow (low): Stand by a window holding their item (or hand on heart). Say, “I miss you, and I'm breathing.” Five long exhales. If tears come, that's capacity doing its job; you're done for today.Healing (medium): Do the flicker and one 7–10 minute brick aimed at activation (shower; clear one square; light candle + 3 rounds of 3-3-6 breath). When the timer dings, stop. Drink a full glass of water.Becoming (higher): Run all three: flicker → brick → step that carries forward (add a memory line, send the group RSVP, message a survivor ally for a 10-minute call). Save a pinned note titled “Rough-Day Plan: name • candle • 7-min shower • text Jess.”As we end today: Pre-deciding isn't performative strength; it's trauma care. A grief-true plan—speak their name, regulate your body, take one carrying-forward step—cuts through shame and gives the wave somewhere to go. Keep the structure, flex the pieces. On the worst days, being held by three simple moves is courage.Exhale. Keep what serves you; leave the rest. I'll be here again tomorrow.

ShownotesWhen Andrea started her journey of grief many years ago, she found she needed to talk to others who had experienced loss. After attending local hospice groups that were helpful, she realized something was missing, as most bereavement groups she found didn't include the aspect of faith. Over the years she was blessed to connect with others who share a grief faith story. And because of this she met two beautiful women who came into her life who also felt the same way and took the call to help others in need of grief support. Our GuestsDianne Crumpacker and Cleo Carillo are the organizers of St. Michaels Catholic Grief support group at St. Michaels Parish in Stockton, California. Through their patron our Lady of Sorrows they help others in their journey of grief and loss. LinksEpisodes featuring Rosaline Cruz-RineS1 E2 Different Kinds of Grief with Rosaline Cruz-RineS1 E3 Having Expectations in Grief with Rosaline Cruz-RineS1 E8 How Long is Too Long? Letting Go with Rosaline Cruz-RineS3 E4 Saints Who Get It: St. Thérèse of Lisieux with Rosaline Cruz-RineSeven Gifts of the Holy SpiritDr. Elisabeth Kübler-Ross And The Five Stages of Grief®A Widow's Camino: The Road to Healing with Sherry Hayes-PierceSt. Francis of AssisiPrayer for the souls of Craig Crumpacker Israel CarilloTranslation of Cleo's message from Spanish to English"For all the souls who are listening to us, if you find yourself in a moment of grief and loss, try to reach out to your pastor at your parish to start a grief and loss group, because we all suffer pain at some point. Do not be afraid, ask the Holy Spirit and the Trinity to help you focus and start a group to help yourself. Life is for the glory of our Lord, to live life, not to live it in what they call sadness.”Leave that to the devil, not to God. Thank you, my love."Journaling QuestionsWhat struck you most from this episode? Were you inspired in any way to either try to find a group or start your own? Why or why not?Have you been part of any sort of grief support group? What were some things that were important to you and brought you comfort? If not, what would be important to you?Would you be comfortable sharing your story with others in a group setting? If not, what kind of support do you think would be most helpful to you?How has your faith impacted your grief journey?Are there any saints who have helped you on your grief journey?What is your mourning glory?We hope you enjoyed this episode of the Mourning Glory Podcast. Please be sure to share it with others who are journeying through grief, loss, or suffering. You can find links to all of our episodes including a link to our brand new private online community on our website at www.mourningglorypodcast.com. God Bless!

On this episode of Groove with Portia, I am joined by health and wellness practitioner Katy Gilberston for a heartfelt conversation about grief, gratitude, and the enduring presence of our loved ones. We begin by talking about relationships and how life transitions are often the backdrop for deeper emotional reflection.Katy opens up about her late son Jaxon, who would have turned 21 this year. She shares how his memory lives on through photos, fridge magnets, and the uncanny way her youngest son, Fox, recognizes him. As the seasons change and the veil between worlds feels thinner, Katy and I talk about how fall, Halloween, and full moons bring up both emotional and energetic shifts. Katy explains how the body remembers, especially around dates like Jaxon's birthday and angelversary, and how our grief often manifests physically.We explore the power of presence after physical death. Katy shares the experience of feeling her son's hand in hers, and I talk about sensing my mother's embrace and scent. These stories aren't just about memory; they are about connection. They are about knowing, deep in our bones, that love does not end. Katy also opens up about raising a child with Down syndrome and how becoming a parent transformed her in ways she never expected. She shares how her son's five-year battle with cancer prepared her to support others in their transitions—including her grandparents.This episode is a soulful reminder that grief is not the end of our story. It is often the beginning of rediscovery, of reconnecting with our inner child, our purpose, and our ability to feel joy again. Katy offers insight into the importance of asking for support, even when it is hard. From her husband's cancer journey to her son's heart surgery, she learned that vulnerability opens the door to healing.We also talk about Katy's upcoming book and her work with Hauora Wellness, Kalina Movement, and her monthly sound healing events. She is creating a transformation mentorship program to help others move through grief, illness, and identity loss. Katy embodies what it means to groove through adversity, and I cannot wait to have her back on the show when her book is released.Connect with Katy: https://www.hauorawellness.com/

Jerry's passion is helping bereaved children. When I was first introduced to her, Jerry was described as a widowed mother with a heart for grieving kids. She'd written Joy Overcame Sorrow, a fictional tale for late‑elementary and middle‑school readers about a ten‑year‑old girl coping with her father's death. The story follows Joy's grief journey, letting parents buy a companion workbook so children can record their own feelings while reading. I booked Jerry for the show because listeners frequently ask how parents can support grieving children. I didn't realize her personal loss mirrored our own so closely. Jerry lost her husband her best friend — and raised their young family alone. Before that, she endured four pregnancy losses, including delivering and burying two infants, Jenny and Jesse. Those early tragedies marked her first encounter with deep grief and forced her to help her surviving kids navigate sorrow. Little did she know the next forty years would bring more loss, both as a widow and as a K‑9 teacher working with grieving students. In the classroom, Jerry advised fellow teachers on supporting grieving children. Many educators feel helpless; asking parents is tough because they, too, are immersed in grief. Colleagues urged her to write a book to help grieving children. Jerry had already published a non-fiction book, helping widows rediscover joy after loss, but writing for children would prove to be very different indeed.  Instead of a non‑fiction how‑to guide, Jerry chose fiction — a powerful decision. Stories teach while comforting, allowing children to see themselves reflected without overt instruction. Kids gravitate to narrative—they don't want to feel singled out. By experiencing grief through Joy's eyes, they learn, empathize, and feel less alone. Her novel and its workbook now serve as a gentle bridge for families and teachers navigating the delicate path of loss together. To learn more about Jerry and her writing, visit drjerrylwoodbridge.com.

Bishop Dolan joins us to talk about Sunday's Gospel. Jocelyn Abyad and Stephanie Luke tell us about We Carry You Still and Abigail Poole invites us to a pilgrimage of hope for creation. You'll also get up to date on the latest news and events.   Special thanks to Catholic Cemeteries and Funeral Homes for making this show possible.

Eight minutes. That is how long it took for Michael's life to be forever changed. In late November 2016, a fire broke out in the Great Smoky Mountains National Park. Unbeknownst to Michael, the winds picked up while he was driving with his oldest son, and the fires swept toward the family home. Michael is haunted by nightmares of his frantic drive back through the fires, trying to get back home. By the time he arrived, the fire had taken the lives of his daughters, Chloe and Lily, as well as his wife, Constance. In the months after the fires, as Michael struggled to sleep, he would write about his pain. One day, he posted a writing on Facebook. It "went nuts," causing Michael to start a blog. Michael continued in his dark world until November 2023, when he stood at the memorial for the fires. He whispered to the empty air, opening his heart to the girls he had lost. In the silence, he heard Chloe's voice, bright and urgent: “Daddy, it's time to do the work.” The words struck a chord deep inside him. That night, he enrolled in college, determined to learn how to translate his pain into something to help others. Thus, The Million Stages of Grief was born. Each chapter opens with an italicized fragment from his old blog — a snapshot of confusion, terror, or numbness. The remainder of the chapter presents the lessons he gathered in classrooms, therapy rooms, and through life's experiences, reshaping those dark moments into pathways forward. Before pressing “publish,” Michael whispered a brief prayer, handing the manuscript over to his girls, asking, "I am completely giving this to you. However big you want this to go, however many people you want to read it, I give it all to you." Years ago, while working as a zipline instructor, a woman kicked Michael, knocking him over. Inexplicably, five years later and one month after that prayer, she posted the video to TikTok, garnering 1.5 million views. Curious, Michael created his own TikTok account, stitching the video to a narration of his story and book. The new post surged to 2.5 million views. I guess his girls decided that their story needed to go very big indeed.

He should be here. Today's guest, Lindsay, says that these are the four most impactful words that have been said to her in the year since her 6-month-old son, Chase, died from bacterial meningitis. These words don't try to cheer her up or remind her of some grand plan. They simply acknowledge the wrongness of the whole situation. Lindsay's family no longer feels complete without Chase. Smiling 'Chasey' should be tagging along, trying to keep up with his big brother, Jack. Chase should be here. From the time her two boys were tiny babies, Lindsay would read to them. She loved reading board books by Nancy Tillman, especially 'On the Night You Were Born' and 'Wherever You Go: My Love Will Find You.' This second book begins with the line, 'I wanted you more than you'll ever know, so I sent love to follow wherever you go.' The book goes on to describe how the mother's love will follow the child wherever he or she goes, whether it be going swimming, climbing trees, or marching in parades. It reminds the child that as they grow, their mother's love will continue to follow them throughout life. The last line of the book reads, 'You are my angel, my darling, my star, and my love will find you wherever you are.' Since Chase's death, Lindsay has truly realized the truth of that little board book. The book was certainly not written for grieving parents, but we can hold fast to the words of that book, can't we? Death does not end our love for our children. Our love continues to follow them after death.  Lindsay's love for Chase has followed him all the way to heaven. In the year since Chase died, her love for Chase has not diminished. Her love has continued to grow just as it does for all mothers. On Chase's birthday, Lindsay now donates 70 copies of 'Wherever You Go: My Love will Find You' to the NICU where she works and Baby Chase once stayed.  Certainly, Chase should be here as a laughing, smiling toddler, but as she sees parents read these books to their new babies, Lindsay remembers that their love for each other continues to grow, and these books will help spread that love even further.

I feel like God arranges for certain guests to come on the podcast just when I need them most. On the day of this interview, I was particularly weepy, missing Andy even more than I normally do. I think God knew I needed someone to cry with, and Nancy was that someone. Nancy calls her son, Jacob, her Buddha baby, weighing 11 pounds 3 ounces at birth. The bib that they brought with them to the hospital would not even fit around his neck. However, that was not the only reason Jacob was called her Buddha Baby. Even as an infant, Jacob seemed to be a calming presence to everyone around him.  Shortly after graduating from high school, Jacob was feeling a bit tired while working a new job. He noticed a lump that was quickly determined to be lymphoma. However, cancer did not slow him down. Jacob was determined to keep living his best life and even started school after his diagnosis. When beginning a new cancer treatment, it was expected that he would be in the hospital for a relatively short stay and then move on with life. In fact, at 19 years of age, Jacob would only let Nancy stay a certain number of hours each day so he could have some privacy. Suddenly, one evening after Nancy went back to her hotel, everything changed. In a matter of hours, Jacob suffered severe complications from the treatment, leading to brain swelling. Jacob, her amazing teenage Buddha, was gone. In the five months between Jacob's death and this interview, Nancy feels as if she has been living in a fog. She finds that she just wants to keep moving and walking constantly. At times, she wondered if she would even be able to make it back home. Tears still come daily. She has joined support groups, where she talks to other bereaved mothers who get it. She listens to my podcast during long walks. Nancy talks to Jacob and looks for signs of him in nature. So in today's episode, we talked about and cried for our boys. She understood my pain, and I understood hers, and after an hour of talking and crying, I knew that we both felt just a little bit better. So thank you, God, for sending Nancy just when we needed each other most.

What if the most profound grief could coexist with the deepest gratitude?When Christie Miller lost her husband Mark to cancer just seven weeks before this conversation, she made a choice that might surprise you.  Dr. Katie Deming sits down with her to explore how someone can navigate devastating loss while finding meaning, purpose, and even peace in the process. Christie is a mindset coach who has walked through her own cancer diagnosis and now the loss of her soulmate of 37 years. Her approach challenges everything we've been taught about "proper" grieving, showing how you can feel the full weight of loss while also excavating profound gifts from the experience. Chapters:00:09:00 - Grief Is the Tax on Love00:28:25 - The Hug Sweatshirt00:29:38 - Agreeing on Signs00:34:28 - Facing Mortality00:42:00 - Walking Him HomeTheir conversation offers practical wisdom you won't find in traditional grief books. Christie shares specific techniques for combining gratitude with grief, how to stay present enough to notice signs from departed loved ones, and why giving yourself permission to grieve differently might be the key to healing.Stay until the end to hear how Christie prepared for Mark's transition, why she believes everything happens with divine timing, and how her perspective on her own cancer diagnosis has completely shifted since his passing. Listen and learn how to transform your relationship with loss, find purpose in pain, and discover that healing doesn't always look the way we expect. Connect with Christie: https://www.instagram.com/coachchristiemiller/?hl=enAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Grief and Laughter. At first glance, it may seem like these words could be considered polar opposites, but as we grieve, moments of laughter and joy can be a balm for the soul. The intense pain of grief oftentimes feels overwhelming. It is deep and dark, and it can feel like it will go on forever. I remember the first time that I laughed after Andy died. I felt tremendous guilt. Andy was dead. I felt like I should never laugh again. I should be sad every moment of every day. But that is not how we were made. We were created to be beings that felt joy and happiness. My mind wouldn't let me stay in the darkness continuously, and that is a good thing. Laughter can bring a tremendous release of emotions in much the same way that crying brings release. Most people do not feel guilty when they cry during grief, but laughter can cause guilt. My hope is to help people learn that laughter is amazing medicine for the soul and not something to avoid.  This week's podcast is an edited release of the Livestream with Gwen. (If you tuned in and had a difficult time listening due to technical problems, I apologize. This version is much better!) Gwen shares her wisdom on the benefits of laughter and learning to reintroduce laughter into our lives while still navigating through the depths of our pain. We are certainly not suggesting that someone can simply let go of their grief and choose to be happy. (Many people have said those words to me, and frankly, that is simplistic and absurd.) We are asking you to seek out moments of laughter and joy. Seek out people in your life who make you feel good, even if it's only for a few hours or a few minutes. For me, the best people to laugh with are actually other bereaved parents. It feels safe to laugh with them, knowing that they will not judge me if I laugh and cry at the same time. Having those people and moments in your life may help make the pit of grief feel a little less dark and help you feel a little less alone.