This is my life Podcast

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This is my life Podcast

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On this Podcast we discuss thing's about life, motivation and fitness and other general topics as well that'll pop up in the culture, media, or just on an individual basis. So sit back and enjoy the show. Hosted on Acast. See acast.com/privacy for more i

Jul 4, 2022 LATEST EPISODE
every other week NEW EPISODES
2m AVG DURATION
72 EPISODES

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Latest episodes from This is my life Podcast

Can you control your emotions?

Play Episode Listen Later Jul 4, 2022 2:45

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acast control your emotions

Feeling full

Play Episode Listen Later Jul 1, 2022 1:31

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One muscle group per day

Play Episode Listen Later Jun 30, 2022 2:20

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muscle acast per day

Working new plan

Play Episode Listen Later Jun 29, 2022 2:45

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Trends vs Principles

Play Episode Listen Later Jun 24, 2022 4:00

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Stretching before working out

Play Episode Listen Later Jun 23, 2022 1:48

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Resetting

Play Episode Listen Later Jun 22, 2022 3:55

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I'm not dead..

Play Episode Listen Later Jun 20, 2022 1:29

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Sea Moss

Play Episode Listen Later Jun 10, 2022 2:10

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Mind Sight

Play Episode Listen Later Jun 9, 2022 2:41

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Muscle turning into fat? Nah

Play Episode Listen Later Jun 8, 2022 1:47

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Friends V Networks

Play Episode Listen Later Jun 7, 2022 2:46

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Eating carbs

Play Episode Listen Later Jun 6, 2022 2:52

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Bring your own hero

Play Episode Listen Later Jun 3, 2022 3:20

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hero acast bring your own

Binary

Play Episode Listen Later Jun 2, 2022 3:18

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Carbs don't make you fat

Play Episode Listen Later Jun 1, 2022 2:00

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Brain benefits

Play Episode Listen Later May 31, 2022 1:39

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Protein

Play Episode Listen Later May 27, 2022 1:55

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Preparing food

Play Episode Listen Later May 26, 2022 1:48

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Life is hard

Play Episode Listen Later May 25, 2022 2:48

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acast life is hard

Spotting reduced body fat(myth)

Play Episode Listen Later May 24, 2022 2:01

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myth acast reduced spotting body fat

Being hydrated

Play Episode Listen Later May 23, 2022 2:13

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Most important meal

Play Episode Listen Later May 20, 2022 2:33

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30min window (fitness myth)

Play Episode Listen Later May 19, 2022 1:47

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Weights, Bands or Body weights??

Play Episode Listen Later May 18, 2022 2:33

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Forgive yourself

Play Episode Listen Later May 17, 2022 2:39

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Forgiving others

Play Episode Listen Later May 16, 2022 2:22

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Dangerous Risk

Play Episode Listen Later May 15, 2022 3:23

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risk dangerous acast

Safe risk

Play Episode Listen Later May 14, 2022 2:17

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safe risk acast

Salmon is great!!!

Play Episode Listen Later May 13, 2022 1:34

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Proving them wrong, doesn't make it right

Play Episode Listen Later May 12, 2022 2:03

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acast proving make it right

Why do you deserve it?

Play Episode Listen Later May 11, 2022 2:20

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The trifecta..

Play Episode Listen Later May 10, 2022 1:59

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Being alone isn't a bad thing

Play Episode Listen Later May 9, 2022 2:22

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acast bad things

Karma? Nah, we don't do that here.

Play Episode Listen Later May 7, 2022 3:12

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Post workout

Play Episode Listen Later May 6, 2022 2:22

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acast post workout

The opinions that matter..

Play Episode Listen Later May 5, 2022 2:57

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Do you need pre-workout?

Play Episode Listen Later May 4, 2022 1:58

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Yoga

Play Episode Listen Later May 3, 2022 2:18

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Does muscle weigh more than body fat?

Play Episode Listen Later May 2, 2022 1:44

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muscle acast weigh body fat

Boundaries

Play Episode Listen Later May 1, 2022 2:54

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boundaries acast

Adapt

Play Episode Listen Later Apr 30, 2022 2:01

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Do you really want freedom?

Play Episode Listen Later Apr 29, 2022 4:11

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Women gaining muscle like men??

Play Episode Listen Later Apr 28, 2022 1:57

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women muscle gaining acast

Showing up

Play Episode Listen Later Apr 27, 2022 3:01

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Recovery

Play Episode Listen Later Apr 26, 2022 2:34

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Yes, you can be toxic

Play Episode Listen Later Apr 25, 2022 3:23

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Toxic ppl

Play Episode Listen Later Apr 24, 2022 3:32

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Toxic environment

Play Episode Listen Later Apr 23, 2022 2:55

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acast toxic environment

Plan B

Play Episode Listen Later Apr 22, 2022 3:01

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Bad food or do you need to moderate?

Play Episode Listen Later Apr 21, 2022 2:30

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acast moderate bad food

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