Podcasts about Bad food

Marci's music festival anniversary trip to LA had its good points...mostly the bathrooms. What to wear when you're a really old hippie. Getting adjusted to better hotel rooms. When a restaurant tries to make a meat dish vegetarian. I can see up your skirt. GPS is a marriage killer. 

Mens Room Question: Intentional or Not, What did you eat that you shouldn't have?

Mens Room Question: Intentional or Not, What did you eat that you shouldn't have?

We all have them… those little food habits that creep into our week and quietly derail our goals. Maybe it’s finishing the kids’ lunchbox leftovers, grabbing a sausage sizzle at Bunnings, or rewarding yourself with late-night snacks after dinner. In this episode of The Nutrition Couch, dietitians Leanne Ward and Susie Burrell unpack the most common bad food habits holding women back — and how to break them without guilt or restriction. Here’s what we cover: The everyday food habits that add hundreds of extra calories without you realising Why “just in case” snacks, grazing all weekend, and skipping meals can backfire New research on ultra-processed foods showing they reduce weight loss and increase cravings Our supermarket product review: a better-for-you dip and cracker snack pack Listener question: Are two-minute noodles and other noodles really that bad? Whether you’re trying to lose weight, improve your gut health, or just feel more in control of your eating, this episode is packed with practical strategies and fresh insights you can use straight away.See omnystudio.com/listener for privacy information.

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TWiN explains research which identifies the regions of the brain that register a long-lasting aversion to potentially poisonous food even with meal to illness delays of several days. Hosts: Vincent Racaniello, and Tim Cheung Subscribe (free): Apple Podcasts, Google Podcasts, RSS Links for this episode MicrobeTV Discord Server A neural mechanism for post-ingestion feedback (Nature) Timestamps by Jolene Ramsey. Thanks! Music is by Ronald Jenkees Send your neuroscience questions and comments to twin@microbe.tv

Welcome to season 3 episode 24 of The Fuel Run Recover podcast! In this episode, we're breaking down one of the biggest mindset traps runners (and let's be real—most people) fall into when it comes to nutrition: labeling foods as good or bad. As a dietitian who works with endurance athletes, I see firsthand how black-and-white thinking about food can create unnecessary guilt, confusion, and even lead to under-fueling.We'll dive into why nutrition advice on social media is so often sensationalized, how industry funding shapes all types of food research (not just the ones you think), and why moderation and balance aren't “cop-outs”—they're the foundation of a sustainable, healthy diet.You'll also learn:✔ Why “everything in moderation” isn't just boring dietitian talk—it's science✔ How social media algorithms reward extremes, not accuracy✔ The truth about processed foods, artificial sweeteners, and “toxins”✔ Why seeing food as morally neutral is a game changer for performance and mindset✔ How to protect your feed (and your mindset) from toxic nutrition adviceWhether you've ever wondered if diet soda is secretly ruining your training, or feel like your eating habits are “good” or “bad” depending on whether you had dessert, this episode is for you.Looking for the resources mentioned in today's episode?⁠⁠⁠⁠Get your free fueling and strength training guide for runners here⁠⁠⁠⁠And, learn more about working with me inside the ⁠Fuel Train Recover Club here!⁠

I'm CT…  When I'm not busy being Arroe the podcaster, I live in the real world.  Everybody has to have a job.  Mine is C.S.  Customer Service.  Solutions, relationships while keeping my team motivated to keep a constant connection with each guest who's chosen to stop their day to visit our location.  Episode 182 The tariffs have hit, can I see your receipt and eating bad food at work. This is C.T.C.S.  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

I'm CT…  When I'm not busy being Arroe the podcaster, I live in the real world.  Everybody has to have a job.  Mine is C.S.  Customer Service.  Solutions, relationships while keeping my team motivated to keep a constant connection with each guest who's chosen to stop their day to visit our location.  Episode 182 The tariffs have hit, can I see your receipt and eating bad food at work. This is C.T.C.S.  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

This week, host Tom Zalatnai (@tomzalatnai) introduces the newest project from the No Bad Food team: The NBF Recommended Restaurant List! We're looking for your favorite Montreal restaurants, and will feature 20 of them on our list before the end of 2025! The goal is to help highlight and lift up some of the awesome food our city has to offer, regardless of Michelin status. Email us at upfordpodcast@gmail.com with the subject line "recommended restaurant" and tell us who you think deserves to make our list this year! Clay Sandhu's piece in CultMTL about Montreal's recent Michelin Guide adventures: https://cultmtl.com/2025/05/michelin-doesnt-understand-montreal-editorial/ Three of Cups Tea! https://www.etsy.com/ca/shop/3ofCupsTeas Subscribe to Teffer's Substack! https://substack.com/@tefferadjemian Support the show on Patreon! patreon.com/nobadfoodpod Contact us and keep up with everything we're doing over on Instagram @nobadfoodpod! Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

WEATHER, SPORTS, BURGER DAY, BAD FOOD, CAMPING AND MORE...See omnystudio.com/listener for privacy information.

If you've ever felt stuck in the cycle of “clean eating” one day and bingeing the next, this video is for you. In this episode, Mandy breaks down why labeling food as “good” or “bad” is one of the biggest drivers of food guilt and emotional stress around eating.We'll explore how the concept of good food choices vs bad foods and the constant good vs bad food narrative damages your relationship with food, leading to restriction, guilt, and shame. Mandy shares how to build a more healthy relationship with food by shifting your mindset, removing the fear, and finding real food freedom.From the psychology behind food labeling, to managing emotional eating, we'll help you understand how to stop food guilt and give you tools for how to deal with food guilt in your everyday life.If you've ever wished you could stop feeling guilty about food, or just eat without overthinking every bite, you're not alone. This is your starting point toward a no guilt food mindset and a powerful nutrition mindset shift that actually lasts.So before you fall back into another restrictive plan, let's talk about what's really behind the food label — and how to choose what serves you.

Send us a textHave you ever felt guilty after eating a food you enjoy? That familiar wave of shame that follows the last bite of pizza, ice cream, or chocolate? You're not alone. As a registered dietitian, I've seen this pattern play out with over 90% of my clients, and it's time we break this cycle.Food isn't meant to carry moral weight. When we categorize foods as "good" or "bad," we create an unhealthy relationship that leads to restriction, binging, and shame. This episode dives deep into why these labels develop—from diet culture influence to childhood food rules—and the harmful impacts they have on our mental and physical wellbeing. We explore how seemingly innocent comments about "cleaning your plate" or avoiding "junk food" can create lasting food trauma that affects eating behaviors well into adulthood.The path to food freedom starts with neutrality. Rather than judging our choices, we can approach eating with curiosity and mindfulness. Why do we want certain foods? How do they make us feel? Are we truly listening to our hunger and satiety cues? By reframing our language around food, focusing on what we can add to meals rather than restrict, and treating ourselves with the same compassion we offer others, we can heal our relationship with eating. For parents, this shift becomes even more crucial as children absorb our attitudes about food and our bodies like little sponges. Let's build a healthier foundation for ourselves and the next generation by breaking free from harmful food labels once and for all.Ready to transform your relationship with food? Listen to discover practical strategies for embracing food neutrality and creating a peaceful approach to eating that supports your wellbeing without unnecessary guilt or shame. Share this episode with someone who might benefit from a healthier perspective on food, and follow me on Instagram at nutrition_with_Leonila for more insights on balanced nutrition. Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.comMy YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about what we mean when we say “There's no such thing as bad food” and how our relationships with food have changed since we started the show! Vote for No Bad Food in the CultMTL Best Of Montreal 2025 readers poll! Remember to fill out at least 25 categories to make sure your ballot counts! https://cultmtl.com/votebestofmtl/ Three of Cups Tea! https://www.etsy.com/ca/shop/3ofCupsTeas Subscribe to Teffer's Substack! https://substack.com/@tefferadjemian Support the show on Patreon! patreon.com/nobadfoodpod Contact us and keep up with everything we're doing over on Instagram @nobadfoodpod! Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

Dr. Aseem Malhotra is a renowned British cardiologist on the front lines of challenging bad food and Big Pharma (before it was cool) while pushing for a radical rethinking of health care. He's also behind the documentary: “First Do No Pharm.”Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harper Collins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Barnes & Noble⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books a Million⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IndieBound⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sharyl Attkisson store⁠⁠⁠⁠⁠⁠⁠⁠⁠.Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠JustTheNews.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SharylAttkisson.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.FullMeasure.news⁠⁠⁠⁠⁠⁠⁠⁠⁠ for original reporting.Do your own research. Make up your own mind. Think for yourself.

Dr. Aseem Malhotra is a renowned British cardiologist on the front lines of challenging bad food and Big Pharma (before it was cool) while pushing for a radical rethinking of health care. He's also behind the documentary: “First Do No Pharm.”Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harper Collins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Barnes & Noble⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books a Million⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IndieBound⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sharyl Attkisson store⁠⁠⁠⁠⁠⁠⁠⁠⁠.Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠JustTheNews.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SharylAttkisson.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.FullMeasure.news⁠⁠⁠⁠⁠⁠⁠⁠⁠ for original reporting.Do your own research. Make up your own mind. Think for yourself.

The language we use around food reveals a troubling cultural obsession. Have you ever caught yourself saying "I was good because I didn't eat that cupcake" or "I was bad this weekend because I had pizza"? This powerful episode peels back the layers of how we've assigned moral value not just to food, but to ourselves based on what we eat.We dive headfirst into the origins of the "clean eating" movement, tracing its evolution from the early 2010s when documentaries, fitness influencers, and tribal diet communities began reshaping how we think about nutrition. Rather than promoting actual health, many of these approaches began selling identities – ways to belong – rather than sustainable nutrition principles.The consequences can be severe. Extreme restriction often leads to binge-eating cycles, social isolation when meals become stressors instead of connectors, and an unhealthy relationship with food that affects mental wellbeing. Through personal stories, including experiences with competitive bodybuilding, we reveal how even "healthy" approaches can backfire dramatically.But there's a better way forward. Discover the practical power of the 80/20 approach, why adding protein might be more effective than eliminating food groups, and how to develop boundaries rather than restrictions around eating. We explore why a flexible structure focused on consistency trumps short-term perfection every time.Whether you've struggled with food guilt, avoided social events because of dietary restrictions, or simply want a healthier relationship with eating, this episode provides the perspective and practical tools to break free from food morality and build sustainable nutrition habits that nourish both body and mind.

Ever since our first chat with Charlie Burley (The Teachers' Health Coach), we've been itching to get back for another conversation about food.Teachers know how tricky improving our relationship with food is when working in such a high-stress environment. From battling self-worth to the latest diet fads, we chat about realistic goals and things we can action immediately to improve our lifestyles.You can buy Charlie's book here: https://www.amazon.co.uk/Little-Guide-Teachers-Healthy-Teacher/dp/1036201082/Follow us on Instagram: www.instagram.com/teachsleeprepeatpodcastFollow us on TikTok: www.tiktok.com/teachsleeprepeatpodcast

Marci's Only Fans new computer challenge.  Marci's Law bad day. Pizza that's too fancy, cake on the floor, and deceptive frosting practices.

Our boy is acclimating himself perfectly to his new employer. Wait until you hear what's on his menu for Thursday and Friday.

Alright, girl, let's ditch the whole “good” vs. “bad” food drama! In this episode of Embrace Your Real, I'm talking about nutrient-dense vs. non-nutrient-dense foods, and how to make eating choices that actually feel good and don't leave you guilty. Ice cream? Yes, please! Chips? You bet! Balance is the vibe, girl. We're also diving into macro counting (it's way easier than it sounds, promise!), so you can focus on balance instead of being perfect. I'll tell you all about Macro Counting Made Simple Online Academy, where you can learn to enjoy both healthy and indulgent foods without stressing.  What I discuss: Bye-bye, “good” vs. “bad” food labels! Balance is the secret… Macro Counting Made Simple Online Academy. Why Macro Counting is the real solution.   Oh, and if you're curious about macro counting, check out Episode 313: 8 Reasons Why Macro Counting Isn't a Fad Diet https://www.juliealedbetter.com/embrace-your-real/8-reasons-why-macro-counting-isnt-a-fad-diet If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

Today Rubes is breaking down why there are no ‘good' or ‘bad' foods, and how to shift your focus away from the labels to make food work for your specific goals. Rubes also speaks to the commonly used phrase ‘consistency over perfection' and answers the question for beginners, ‘should I be perfect or consistent?'Follow Eat Like Ruby→ https://www.instagram.com/eat_like_ruby/Download our free ebook;

Is your kid's behavior caused by what they eat—or how you parent? In this episode of Raising Heights, we tackle the hot debate on toxins, discipline, and modern parenting struggles.   This week, Zach and Tori dive into the challenges of adulting and parenting, from a frustrating washing machine breakdown to a disastrous family photo shoot. They discuss the growing trend of eliminating potentially harmful foods and household products to improve kids' behavior—does it really work, or is parenting the bigger factor? They also explore how social media pressures parents, compare today's parenting styles to past generations, and reflect on the impact of processed foods. Learn more about your ad choices. Visit megaphone.fm/adchoices

That Sucks.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to The Blathering LIVE on The Napzok Network. Part ramble, part rant, part joy, part anger -- but all done in the fashion of an old school radio show with segments and live listener calls. The on-air sign goes on and the show goes from there. The live episodes are recorded on Ken's YouTube, Twitch, and Facebook channels. Get Ken's Comedy Album ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IN MY DAY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Purchase Ken's book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Why We Love Stars: The Great Moments That Built A Galaxy Far, Far Away.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enjoy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Moonagers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kennapzok.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Click here to subscribe, rate, and review the newest episodes of GoJo and Golic!  If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We talk about gross foods, cleaning out the fridge, and two celebs you want to see box

Kelsey kicks off the very first TRIP FAILS series with guest Danae, who shares the shocking story of her family of four's spring break at Beaches Turks & Caicos in March 2023. Despite shelling out over $20K for what they thought would be a dream vacation, Danae's family faced a harsh reality: bad food, rundown pools, outdated rooms, and some of the worst service they've ever experienced. To top it off, most of the resort's highly touted activities were consistently unavailable.With all the hype surrounding this resort, Danae's family expected paradise but instead found disappointment. From feeling unwelcome to regretting their choice, Danae has one piece of advice: skip Beaches Turks & Caicos if it's on your list. Tune in to hear why this resort failed to deliver on every front.SUPPORT: Buy me a coffee to show your support for the Trip Tales podcast! https://www.buymeacoffee.com/kelseygravesFOLLOW: Kelsey on Instagram & TikTokSHOP: Kelsey's Travel Favorites from her Amazon storefront.SHARE: About your trip on the Trip Tales podcast: triptalespodcast@gmail.comPARTNER DISCOUNT CODESRVshare - Use code TRIPTALES for $30 OFF a booking of $500+ through the end of the year (2024).SPANX.COM - Use code KGRAVESXSPANX for 15% OFF full-price items and FREE SHIPPING. My current fav travel outfit is the Air Essentials Jumpsuit. CHASE SAPPHIRE CREDIT CARD - My preferred points earning credit card and a great card for newbies entering the points & miles space to get started. Open a Chase Sapphire Preferred with my link and earn 60,000 BONUS POINTS after you spend $4,000 in the first three months your ac...

Can changing your diet transform your mental health? In this episode, I explore the profound connection between nutrition and emotional well-being through the inspiring journey of health advocate and author Josh Noland. Overcoming depression and physical inactivity, Noland reclaimed his life by embracing mindful eating, meditation and strength training. By making small, sustainable changes — like swapping processed snacks for whole fruits and prioritizing protein intake — he significantly improved both his mental and physical health. His story underscores the foundational role of mental health in overall wellness, influencing our motivation to make healthier choices and maintain beneficial habits. Simple practices such as walking after meals not only stabilize blood sugar but also enhance mood, demonstrating how accessible actions can lead to substantial benefits. During our conversation, we also talk about the importance of home cooking for controlling ingredient quality and supporting optimal health, contrasting it with the pitfalls of processed foods and restaurant meals laden with unhealthy fats and additives.  With his upcoming cookbook, Noland aims to make nutritious eating both accessible and enjoyable. His journey serves as a compelling reminder that taking ownership of your health doesn't have to begin with drastic overhauls — it can start with manageable steps that lead to lasting change. In this episode: 00:00 - Intro 00:40 - Food, mood, and mental health 02:20 - Josh's health journey and lifestyle changes 06:00 - Benefits of walking and small dietary changes 10:05 - Prioritizing protein for health 14:05 - Staying active and using resistance bands 16:50 - Mental health and the importance of therapy 21:00 - The value of cooking at home 25:37 - Josh's books and final thoughts 36:30 - Outro and next episode preview Learn more: Download my free Animal Based Diet Food & Beverage List: https://michaelkummer.com/food-list/  18: What I eat in an animal-based diet + My go-to food choices and supplements: https://www.primalshiftpodcast.com/what-i-eat-in-an-animal-based-diet-my-go-to-food-choices-and-supplements/  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review and use code KUMMER to get 15% off your first pair. Learn more from Josh: Author of the Protein Lifestyle Series and Irritable Bowel Syndrome Relief. Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Reddit: https://www.reddit.com/r/michaelkummer/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #PrimalShift #OptimalHealth #AncestralLiving #ProteinIntake #DietTips #HealthyLiving   

(Intro) Early Christmas Decorations (5TYNTK) DC Security Increase, Election Ad Dollars, Hot To Vote, HS Football Player Donates Brain, Sea Dogs Tix For Sale (Dirty) Diddy's Miami Beach Key Revoked. Ben Affleck praises J. Lo. Nicki Minaj is going to college. Jason Kelce apology. Ella Mai and Jayson Tatum's matching tattoos. Mariah Cary's Amazon Christmas storefront. (Topic) What's a food take that would get you canceled? (Outro) Secret Santa.

(Intro) Halloweekend (5TYNTK) Lewiston Strong, Lewiston Commemoration Event, Do Not Eat order, Cannabis Recall, The Maine Bagel Closing (Dirty) Lil Durk arrested. Menendez appeal. Rihanna co-signs Kendrick for halftime show. Liam Payne's gf hurting from loss. Travis Scott settles Astroworld lawsuits. Beyonce set to perform at Harris rally. (Topic) Have you ever eaten something bad, just to be polite? What was it? (Outro) Adult Goldfish

No Tangent Tuesday: Concord grapes & Bad Food Festivals Hosted on Acast. See acast.com/privacy for more information.

They'll make you laugh, cry or hungry!Here is Thursday's edition of Dave's Bad Jokes

A word from the Lord and a praise to get your day jump started!!

Bad food at the Olympics To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jill Carnahan, MD, is a functional medicine doctor with a huge media presence, board-certified in Family Medicine and Integrative Holistic Medicine. She is the Medical Director of Flatiron Functional Medicine, a sought-after practice with a broad range of clinical services. As a survivor of breast cancer, Crohn's disease, and toxic mold illness she brings a unique perspective to treating patients in the midst of complex and chronic illness. Her clinic specializes in searching for the underlying triggers that contribute to illness through cutting-edge lab testing and tailoring the intervention to specific needs. Featured in People magazine, Shape, Parade, Forbes, MindBodyGreen, First for Women, Townsend Newsletter, and The Huffington Post as well as seen on NBC News and Health segments with Joan Lunden, Dr. Jill is a media must-have. Her YouTube channel and podcast features live interviews with the healthcare world's most respected names.

Mario Economou: Bad food and poor living conditions putting Olympic athletes under stress Learn more about your ad choices. Visit megaphone.fm/adchoices

Traveled across the country for this! Coming to you from the mountains of North Carolina, I bring you the Eat Deets for Shoney's with my very own Dad Shoney's has undergone a few name changes, including being a part of the Big Boy franchise A brand that once grew to over 1,800 restaurants is dwindling in the post-pandemic restaurant landscape, now down to 81 (as of 2024) Racist hiring practices landed Shoney's on the receiving end of the largest discrimination settlement ever (at the time) A Yelper literally dumps all over the whole town in this week's Yelp from Strangers "Fine" Dining is now on video! Head on over to my YouTube to watch this episode! Music by: James McEnelly (@Ramshackle_Music) Theme Song by: Kyle Schieffer (@JazzyJellyfish) Segment Transitions Voiced by: Sandy Rose "Fine" Dining is on Patreon! Get an extra episode every month (The Freddy's Frozen Custard & Steakburgers episode is available now, and covers the no. 3 seed in this year's Septemburger tournament! I'm joined by my friend Herbert, who's gone to a lot of these places with me), extended Yelp from Strangers segments every other week, merch discounts, download access to our music including the 7 singles from our Olive Garden musical, and more! Patreon Producers: Sean Spademan, Joyce Van, & Sue Ornelas   Get the 5 Survival Tips for Casual Dining at www.finediningpodcast.com!   Send in your American Girl stories at finediningpodcast@gmail.com.   Follow the show on TikTok and Instagram @finediningpodcast   Let me know where I should go next by leaving us a review on Apple Podcasts, Spotify, Amazon Music, PodcastAddict, Overcast, or wherever you get your podcasts. I read every one!   Next week on "Fine" Dining: Shoney's Review [Part Two]! Shoney's makes the worst steak I've ever had in my life and my Dad, who's back, hates everything about it. Ever work at Shoney's? Send your stories to finediningpodcast@gmail.com.

In this episode, a Delta Airlines flight leaving Detroit for Amsterdam is looking to make an emergency landing. For an odd reason. The pilot of flight 136reported to the tower at JFK that onboard meals were spoiled, resulting in some passengers becoming ill. The pilot requests to land in New York to have the food issues remedied and get several passengers medical assistance. Not a great look for Delta during a very busy travel time. Follow Amy Tango Charlie on X/Twitter: https://twitter.com/atoocpodcast  

Do you find guilty pleasure with eating "bad" food? On this episode, I break down how to find balance with all foods fit. And even give a key step in finding your natural calorie deficit. ⁠⁠Watch Simple Nutrition, Healthy Life Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠ & BTS of Nutrition Made Simple program. Grab your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ULTIMATE Snack List & Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EPISODE BITES (2:07) How can you find balance with all foods fit? (3:01) The key thing in finding your natural calorie deficit (5:30) How food makes you feel (8:00) It is time to break these cycles. SOMETHING TO CHEW ON "This is really a diet culture mentality." "There are so many components that lead to satisfaction." SOCIAL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website

Continuing the conversation from last week with our guest today, Anna Gustafson. This conversation feels like one that is needed but this time we talk about how toxic diet culture has made it's way into church culture. In this conversation we are reminded that we are wonderfully made, and are meant to love our body.About Anna:Anna Gustafson (she/her) is a non-diet, HAES-aligned (Health At Every Size) registered dietitian on a mission to help people heal their relationship with food. With a food science background, she challenges common misconceptions about “scary” ingredients and encourages folks to think outside the “good vs. bad” binary of food. Anna believes that we are all made whole and good in God's image, and that we don't need to eat “clean” to be clean because we are made clean each and every day, thanks be to God! Connect with us!Sign up to receive a little Gospel in your inbox every Monday Morning with our weekly devotional.Check out our website for various resources - including devotionals, journaling prompts, and even curriculumGet some Lady Preacher Podcast swag!Connect with us on Instagram and Facebook

In today's podcast, you'll learn useful vocabulary to describe bad food.  We'll explore words and phrases that describe when food goes from fabulous to foul. Whether it's a stale slice of bread or a rancid piece of cheese, You'll learn how to talk about these less-than-appetizing experiences in English.  Shownotes and more podcasts to improve your English at: http://www.inglespodcast.com/   Las notas del episodio y más podcasts para mejorar tu ingles están en: http://www.inglespodcast.com/  

Dr. Casey Means is a Stanford-trained physician and the co-founder of Levels, a health technology company that is striving to address what they call the world's ‘metabolic health crisis'. In her New York Times bestselling book, Good Energy: The Surprising Connection Between Metabolism And Limitless Health, she explains how understanding your body and improving your metabolism is key to avoiding the chronic ailments and mental health issues millions of Americans are coping with. Dr. Means recently joined special guest host, FOX News Anchor Dana Perino on the Fox News Rundown to discuss her book and her perspective on how best to live a long and healthy life She offered some great health advice and answered a list of common questions about diet and exercise. The segment that aired this week on the regular weekday version of the Rundown only included a small portion of the interview. On the FOX News Rundown Extra, you will hear Dana Perino's entire interview with author and physician Dr. Casey Means and hear even more of her great insights about health.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Casey Means is a Stanford-trained physician and the co-founder of Levels, a health technology company that is striving to address what they call the world's ‘metabolic health crisis'. In her New York Times bestselling book, Good Energy: The Surprising Connection Between Metabolism And Limitless Health, she explains how understanding your body and improving your metabolism is key to avoiding the chronic ailments and mental health issues millions of Americans are coping with. Dr. Means recently joined special guest host, FOX News Anchor Dana Perino on the Fox News Rundown to discuss her book and her perspective on how best to live a long and healthy life She offered some great health advice and answered a list of common questions about diet and exercise. The segment that aired this week on the regular weekday version of the Rundown only included a small portion of the interview. On the FOX News Rundown Extra, you will hear Dana Perino's entire interview with author and physician Dr. Casey Means and hear even more of her great insights about health.   Learn more about your ad choices. Visit megaphone.fm/adchoices

I traveled to the 104.3 The Fan studios to sit down with 3 time Super Bowl champion, former Denver Bronco, podcaster, and radio host - Mark Schlereth! I caught Mark up on the latest current events like the OnlyFans model who shut down the New York - Dublin portal. Why a diet filled with variety is good for your mental health, unless it's an amputated leg. The awkwardness of attending an orgy. His thoughts on the Denver broncos new QB, Bo Nix. Mark shared a ghost story from his college days. And what made the Schlereth and Evans show so good back in day.

All the elements for an explosion of class struggle are amassing aboard the Serenade of the Seas' nine month long world-spanning, sanity-teasing cruise.Obama 2008 campaign ad that used the WUSSUP! commercial to inspire the unwashed masses. Change. That's wassup.Four distinctly stupid theories about why these dern kids are making such a ruckus from Skeletor-faced dipshit Professor Scott Galloway, Smugness Incarnate Trying to Devour Itself and Jack Off at the Same Time (Bill Maher), Fareed "What's Wrong With a Little South African Apartheid" Zakaria, and with a mind as sharp as a down pillow, Jordan Peterson.Many are saying that Sen. Tom Cotton is into Goebbles-play (eroticized lying + infantilism + scat/breath-play).Sea-lioning "journalist" cries in mind-numbingly stupid propaganda video.Elon Musk thinks children are raised without the use of money.Elon Musk bans Nelson Mandela's Grandson from Twitter for "totally mysterious reasons."The White House Correspondance Dinner and Colin Josts should be shot out of a canon into a radioactive undersea volcano.Restaurants are taking advantage of pathetic people and catfishing them into eating at their establishments via dating apps.Commiserate on Discord: discord.gg/aDf4Yv9PrYSupport: patreon / buzzsproutNever Forget: standwithdanielhale.orgGeneral RecommendationsJosh's Recommendation: Love Lies BleedingTim's Recommendation: depop.comFurther Reading, Viewing, ListeningFull list of links, sources, etc More From Joshua Nomen-MutatioThe band he hits drums 'n' such with: Gorymurgy (links to just about everything) More specifically: Music videos, live show videos, etc.More From Timothy Robert BuechnerQ&T ARE@ROHDUTCHLocationless Locationsheatdeathpod.comEvery show-related link is corralled and available here.Twitter: @heatdeathpodPlease send all Letters of Derision, Indifference, Inquiry, Mild Elation, et cetera to: heatdeathoftheuniversepodcast@gmail.comSupport the Show.

The boys are back with another absolutely mildly tempered episode. Your uncle takes a taste of this podcast and says "Hmm that's not too bad." The fellas take a very very very very small dive into the famous event of the naked bass pro fish tank dive, Chubbs gives an honest review of a cookie skillet, and Beef is put on center stage to have some of his hottest takes exposed.Follow us everywhere even in real life.

Do you label your foods “good” or “bad?”Honestly most of us do to some degree or another.And if you don't, you've surely heard your Aunt Nancy saying she couldn't possibly eat a cookie because she had already been so “bad” today having eaten a donut earlier. Or perhaps you've said “I've been good because I  had a salad–I deserve that treat”Any time you label your food, you inadvertently label yourself–and this is just not true. You are neither good nor bad for eating certain foods.  In this episode, I am going to tell you the three categories of foods you may want to skip–you don't have to call them bad, but you'll want to stop eating them. I'll also list all the good foods I eat! HERE is the Group Coaching Program WaitlistI mentioned! Sign up → HERESchedule your free strategy session: wellwithlisa.as.meYour Go-To Meal Guide: grab it HEREDon't be shy–come say hi! Follow me on instagram:  @well_with_lisa

This episode will teach you what to do when you want to eat something you said you weren't going to. Any time we move away from foods we are used to eating there will be discomfort - and a lot of it! I teach you how to handle it in this episode!We often think, "If I just had more will power, I could be thin." Will power is not the answer my friends. If it were, we would all be thin. Will power doesn't work because it runs out. We only get a very small amount of it every day! This is one of my all time favorite hacks to losing weight for the last time! I can't wait for you to listen! Hosted on Acast. See acast.com/privacy for more information.