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Aaysha Cader, MD MSc, social media editor for JACC: Cardiovascular interventions and Christoph Ryffel, MD discuss the Long-term Outcomes of Patients with Moderate and Severe Aortic Stenosis According to Stages of Cardiac Damage, manucript published in the October 27 issue of the journal.
A well rounded flow this evening with some playful challenges.
DREAM WISH PLAN - Disney Vacation Planning, Travel Tips and Hacks
If you're looking for a Disney resort that blends luxury and relaxation without the deluxe price tag, Disney's Coronado Springs Resort might just be your perfect match! In this episode of the Dream Wish Plan Podcast, we're continuing our Disney Resort Deep Dive series with a closer look at Coronado Springs — a moderate resort with stunning Spanish-inspired theming, amazing dining options, and one of the best pools on property. I'll walk you through everything you need to know before booking, including: ✨ The difference between the Gran Destino Tower and the bungalow-style village rooms ✨ Room categories, layouts, and tips for choosing the right section for your stay ✨ All the best dining options — from rooftop views at Toledo to lakeside bites at Three Bridges ✨ Activities, recreation, and what makes the Lost City of Cibola Pool so special ✨ Pros and cons to help you decide if this resort is right for your next trip Whether you're planning a couples getaway, a relaxing family vacation, or your next Disney food adventure, Coronado Springs delivers gorgeous scenery, delicious food, and that perfect mix of Disney magic and sophistication.
Marty and Eric look at tools that organize, polish, and publish your academic work — balancing power, simplicity, and ethical use.All-in-One Writing and OrganizationScrivener – Powerful long-form writing, corkboard planning, manuscript export.https://www.literatureandlatte.com/scrivener Manuscripts App – Simplified alternative to Scrivener with structure tools.https://www.manuscriptsapp.com/ Ulysses – Distraction-free Markdown writing for blogs & articles.https://ulysses.app/ yWriter – Free project-based writing tool good for dissertations or long reports.https://www.spacejock.com/yWriter.html Academic and Collaboration PlatformsOverleaf – Collaborative LaTeX editor with journal templates & real-time co-authoring.https://www.overleaf.com/ Authorea – Hybrid LaTeX/WYSIWYG tool for scientific papers and preprints.https://www.authorea.com/ Google Docs – Ubiquitous collaborative writing & version history.https://docs.google.com/ AI-Assisted and Grammar EnhancersGrammarly – Context-aware grammar & tone checking.https://www.grammarly.com/ ProWritingAid – Deep style and structure feedback, integrates with Word & Scrivener.https://prowritingaid.com/ LanguageTool – Open-source multilingual grammar checker.https://languagetool.org/ Writefull for Overleaf – AI-based academic English feedback built into Overleaf.https://www.overleaf.com/learn/how-to/Writefull_integration Ginger Software – Real-time grammar & sentence rephraser.https://www.gingersoftware.com/ Citation & Reference ManagersZotero – Free open-source reference manager & PDF organizer.https://www.zotero.org /Mendeley Reference Manager – Integrated PDF annotations & bibliographies.https://www.mendeley.com/ EndNote 20 – Professional citation tool with journal style templates.https://endnote.com/ Moderate and Accessible AlternativesFocusWriter – Minimalist writing interface to reduce distraction.https://gottcode.org/focuswriter/ Typora – Seamless Markdown editor for structured notes & drafts.https://typora.io/ Notion – Modular workspace for research organization and writing.https://www.notion.so/ Email: ThePoTalkNetwork@gmail.comWebsite: https://ThePodTalk.netYouTube: https://www.youtube.com/@TechSavvyProfessor
In this Business of Story episode, Park Howell interviews Femi Oke, distinguished international journalist with 30-plus years at BBC, CNN, NPR, and Al Jazeera, and co-founder of Moderate the Panel. Femi shares professional moderating techniques including how she stopped a president mid-speech at the United Nations, ninja methods for redirecting verbose speakers, re-engagement tactics for drifting audiences, and why authentic recovery creates connection. Discover the audience-centered mindset that eliminates nervousness, preparation protocols that enable confidence, and improvisational readiness that turns disasters into highlights. Learn how classical storytelling wisdom applies to modern business communication for presentations, panels, and client meetings. Femi offers Business of Story listeners 10% off Moderate the Panel services. Craft your brilliant brand story strategy in minutes, not months, and instantly create compelling content that converts customers with the StoryCycle Genie™ #StoryOn! ≈Park
A round-up of the main headlines in Sweden on October 24th 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/producer: Sujay Dutt
GOP Voters Found More Moderate on Fiscal Issues and Driven by Cultural Anti-Progressivism, According to New Analysis Ryan Streeter with John Batchelor Ryan Streeter discussed findings showing Republican voters are more moderate than portrayed, especially on entitlement cuts. They prioritize a healthy economy and law and order. Isolationism is not prominent, though they oppose excessive foreign spending. MAGA Republicanism is defined primarily by cultural issues, like anti-progressivism and concern over immigration, often outweighing economic policies like tariffs. Streeter concludes that rank and file voters are not as radical as national politics suggest.
GOP Voters Found More Moderate on Fiscal Issues and Driven by Cultural Anti-Progressivism, According to New Analysis Ryan Streeter with John Batchelor Ryan Streeter discussed findings showing Republican voters are more moderate than portrayed, especially on entitlement cuts. They prioritize a healthy economy and law and order. Isolationism is not prominent, though they oppose excessive foreign spending. MAGA Republicanism is defined primarily by cultural issues, like anti-progressivism and concern over immigration, often outweighing economic policies like tariffs. Streeter concludes that rank and file voters are not as radical as national politics suggest.
A charming little flow with lots of twists, hamstring length, and foot strength.
Deroy says no- the party is hijacked and needs, desperately, a resurgence of reasonable democrats to take the steering wheel again.
This was a sweet moderate one that felt like the right thing at the right time for the right group. Options for inversions.
How can targeted treatments address persistent airway obstruction, small airway disease, and mucus plugs? Credit available for this activity expires: 10/14/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/beyond-inhaled-corticosteroid-plateau-targeted-strategies-2025a1000r55?ecd=bdc_podcast_libsyn_mscpedu
On this episode, we are back and ranking resorts based on food. This week we are tackling Disney's five Moderate Resorts and ranking them from worst to best. Support us on Patreon:Support our show HERE!Follow The Main St Dish on Social Media:InstagramTikTokTheme Song by The Disneylanders:The Disneylanders on Spotify The Disneylanders on Instagram
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: BM: Hi Dr Cabral! I'm 40y.o. m. Big5 Dec24:1)IgG High-0, Moderate-3(wheat, eggs, chili p.), Low-21, yeast-normal, candida alb-moderate;2)Omega3-11%;3)M&M: elevated mercury, aluminum;4)OAT: candida overgrowth. Jan-Jul2025: 7day detox>CBO protocol>CBO finisher 2 months. Followed sensitive gut guide. Didn't do heavy metals detox, intestinal cleanse. Aug25 IgG (EquiLife (EL)): high12; moderate 38, low 42, yeast-moderate, candida alb-moderate. Working with EL coach. EL coach, your podcasts suggest this is leaky gut. EL wellness plan (Aug25): 7d detox>para protocol, clean gut prob., Healthy gut support, GSE drops>heavy metals detox. Eliminate: all in high+gluten, yeast (have not started yet). Am I on the right path and have you seen such cases in your practice? what is likely root cause? Thank you. Lisa: Can you recommend what to do or take if I experience abdominal pain or discomfort while vacationing in Europe later this fall? I'm concerned that access to the “right” foods might be tough while on the cruise and touring. Currently I'm in the last month of my CBO protocol and have also completed the 14 day detox and 7 day intestinal cleanse . All will be completed before I leave for Europe. Thank you, Lisa Susy: Hi dr Cabral, my minerals and metals test showed that my zinc is optimal and copper is very low even after supplementing with zinc and copper and the DNS for 3 months. But I've noticed that copper is usually not recommended on its own by an IHP. However I've heard some practitioners say that zinc can inhibit proper copper absorption or at least take longer to get optimal levels of copper if taken with zinc. What are your thoughts on that? Or is it possible to get to much zinc if I keep taking it together? Bettina: Hi Dr. Cabral, My husband recently purchased a testosterone supplement he came across—probably via Instagram—and I wanted to ask your opinion on the ingredients. Magnesium oxide Ginseng extract (Panax ginseng) Muira puama extract (Ptychopetalum olacoides) Fenugreek extract (Trigonella foenum-graecum L.) Fillers (microcrystalline cellulose) Zinc citrate Anti-caking agents (cross-linked sodium carboxymethylcellulose, magnesium salts of fatty acids) Stabilizer (hydroxypropylmethylcellulose) Cholecalciferol (Vitamin D3) Pyridoxine hydrochloride (Vitamin B6) Black pepper extract (Piper nigrum) Coating agents (hydroxypropylmethylcellulose, polyethylene glycol) Coloring agent (calcium carbonate) Do you think this combination is safe and potentially effective? Thanks for your help on this :-) Svetlana: Hello Dr.Cabral, after reading your book and listening to your podcasts I've made many positive changes to my lifestyle, one of them is taking the DNS for breakfast. I'm losing weight now (desired), but it takes me very long to finish the shake and I'm wondering if that's not a good thing in the long run since it keeps my insulin levels up without a break to my digestive system until lunch. It makes me feel very full, sometimes can't finish it until noon when I start it about 8:30am. At lunch time I'm still full and end up skipping lunch and eating supper at 5, no food after 7pm. I only put about 13oz of coconut water (or coconut milk mixed with water), 1 tbsp chia seeds, small handful of aronia berries and about 1/4 cup cauliflower in it. I used to eat 3 large meals and many snacks before Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3536 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
I wanted to revisit + dive into alcohol again. What it really does to your body, how it can impact your health and fitness goals, and why it often gets a pass in our culture. Let's break down the science, sharing practical tips to moderate your drinking through the holiday season, and giving you a no-judgment space to reassess how alcohol fits into your lifestyle.It's an important topic so we need to keep talking about it:)Where to find me: IG: @lukesmithrdCheck out my website HERETIA for listening!!
✅ Speak Better English With Me https://brentspeak.as.me/ Use code Fall15 for 15% off.
An odd one in a good way, visiting some postures off the beaten path.
In this episode John discusses the government shutdown, the deployment of national guard to insurrectionist cities, and Trumps Gaza Peace plan.
Alex Cooper's Call Her Daddy launched an ad agency… It's vertical integration, daddy-style.Lamborghini & Aston-Martin now sell $5k baby strollers… and fertility explains the trend.CBS News named Bari Weiss as Editor in Chief… The new target customer? 70% of Americans are “radical centrists.”Plus, more Americans are sewing & knitting… and that's an economic indicator.Vote for The Best Idea Yet to win “Best Business Podcast”: https://vote.signalaward.com/PublicVoting#/2025/shows/genre/business$PSKYNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
CBS EYE ON THE WORLD WITH JOHN BATCHELOR THE SHOW BEGINS IN THE DOUBTS ABOUT THE AMERICAN ECONOMY AND THE CONSUMER 1940 LONDON 10-3-25 FIRST HOUR 9-915 Slow Rebuilding and Political Manipulation in LA Fire Areas Guest Name: Jeff Bliss Summary: Rebuilding fire-damaged areas like Pacific Palisades is agonizingly slow, potentially taking 9 to 20 years, causing residents to abandon their homes. Red tape delays permit issuance, possibly benefiting real estate speculators, including foreign buyers. There is concern that political leaders are pushing to reshape these communities by moving in tall, low-cost housing. 915-930 Economic Slowdown Evident in Local Consumer Spending and Housing Guest Name: Jim McTague Summary:Despite lower gas prices in Lancaster County, a ripple effect from declining Asian imports is expected. Consumer caution remains high, with "English" shoppers buying essentials and avoiding expensive electronics. Local diners show less vibrancy, suggesting the economy has lost "some spring in its step." High-end real estate sales have also notably "dried up." 930-945 HEADLINE: Trump's War on Cartels and Venezuela Intervention; Supreme Court Takes Up Federal Reserve Governor Firing Case GUEST NAME: Richard Epstein SUMMARY: John Batchelor speaks with Richard Epstein about President Trump's "war" against drug cartels and potential Venezuela intervention, which Epstein deems unlawful executive overreach due to congressional inertia. He suggests overthrowing Maduro would be more strategic. The Supreme Court scheduled oral arguments regarding presidential power to fire Federal Reserve governors, specifically Lisa Cook, addressing the future of independent agencieS. 945-1000 HEADLINE: Trump's War on Cartels and Venezuela Intervention; Supreme Court Takes Up Federal Reserve Governor Firing Case GUEST NAME: Richard Epstein SUMMARY: John Batchelor speaks with Richard Epstein about President Trump's "war" against drug cartels and potential Venezuela intervention, which Epstein deems unlawful executive overreach due to congressional inertia. He suggests overthrowing Maduro would be more strategic. The Supreme Court scheduled oral arguments regarding presidential power to fire Federal Reserve governors, specifically Lisa Cook, addressing the future of independent agencieS. SECOND HOUR 10-1015 Need for Pentagon Leadership in Fortifying US Infrastructure Against Adversaries Guest Name: Henry SokolskiSummary: Russia is allegedly already waging hybrid war against the EU via cable cutting and cyber assaults, which is expected to reach the US. The US is unprepared organizationally. The Pentagon (Secretary of Defense) should lead hardening and proliferation efforts for targets like the electric grid and nuclear plants, but they are currently resistant to doing so publicly. 1015-1030 Need for Pentagon Leadership in Fortifying US Infrastructure Against Adversaries Guest Name: Henry SokolskiSummary: Russia is allegedly already waging hybrid war against the EU via cable cutting and cyber assaults, which is expected to reach the US. The US is unprepared organizationally. The Pentagon (Secretary of Defense) should lead hardening and proliferation efforts for targets like the electric grid and nuclear plants, but they are currently resistant to doing so publicly. 1030-1045 Interstellar Comet 3I Atlas and Martian/Jupiter Missions Guest Name: Bob Zimmerman Summary: Comet 3I Atlas is the third identified interstellar object and the second interstellar comet, much larger than previous ones. Its path brings it within about 20 million miles of Mars, but it is currently blocked by the sun. NASA and European teams are attempting to get data using Mars orbiters and rovers, though the resolution may not match Webb's spectroscopy. Europe is also considering re-aiming the Juice mission. 1045-1100 Webb Telescope Challenges Cosmology Theories with 'Little Red Dots' Guest Name: Bob Zimmerman Summary:The Webb Space Telescope is finding mysterious "little red dots" in the very early universe, observed via infrared due to redshift. Astronomers speculate these might be supermassive black holes, which shouldn't exist so early, challenging the Big Bang theory itself. About 30% of these dots do not appear compact when viewed in ultraviolet light, resembling galaxies instead. THIRD HOUR 1100-1115 HEADLINE: Princess Ennigaldi-Nanna's Chamber: An Early Mesopotamian Museum GUEST NAME: Moudhy Al-Rashid SUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Princess Ennigaldi-Nanna, high priestess to moon god Sin in Ur, who maintained ancient artifact collections in her palace. Items 1,500 years older than her time, alongside cylindrical clay labels, suggest the chamber functioned as the world's earliest known museum, establishing links to ancient history. 1115-1130 HEADLINE: Princess Ennigaldi-Nanna's Chamber: An Early Mesopotamian Museum GUEST NAME: Moudhy Al-Rashid SUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Princess Ennigaldi-Nanna, high priestess to moon god Sin in Ur, who maintained ancient artifact collections in her palace. Items 1,500 years older than her time, alongside cylindrical clay labels, suggest the chamber functioned as the world's earliest known museum, establishing links to ancient history. 1130-1145 HEADLINE: Ancient Mesopotamian Literacy, Math, and the Epic of Gilgamesh GUEST NAME: Moudhy Al-RashidSUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Mesopotamian education teaching advanced mathematics and writing in Sumerian and Akkadian, preserved on homework tablets. The Epic of Gilgamesh, dating to a likely real king around 2800 BCE, tells of a tyrant's transformation into a wise king after learning that life concerns community survival 1145-1200 HEADLINE: Ancient Mesopotamian Literacy, Math, and the Epic of Gilgamesh GUEST NAME: Moudhy Al-RashidSUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Mesopotamian education teaching advanced mathematics and writing in Sumerian and Akkadian, preserved on homework tablets. The Epic of Gilgamesh, dating to a likely real king around 2800 BCE, tells of a tyrant's transformation into a wise king after learning that life concerns community survival FOURTH HOUR 12-1215 Positive Outlook for US-Canada Trade and Middle East Peace Guest Name: Conrad Black Summary: Canadian Prime Minister Mark Carney is meeting with President Trump to discuss economic and security issues, aiming to remove US tariffs. Trade discussions look positive following the Canadian election. Carney also specifically endorsed President Trump's proposed Middle East peace deal, which has major Arab and non-Arab Muslim powers supporting it, deeming it one of the greatest diplomatic achievements since World War II. 1215-1230 8. Italian Political Scandals and the Reinstatement of St. Francis Holiday Guest Name: Lorenzo Fiori Summary:Prime Minister Giorgia Meloni and two ministers face ICC investigation for failing to detain a Libyan warlord, citing risks to Italian workers in Libya. Separately, Italy's Senate unanimously approved reinstating a national holiday honoring St. Francis of Assisi, Italy's patron saint, 800 years after his passing. 1230-1245 Distinguishing Humane Nationalism from Pathological Ideologies Guest Name: Daniel Mahoney Summary:Nationalism must be distinguished from pathological forms like "blood and soil" ideology, which champions ethnic rooting and the subordination of others. Moderate, humane national loyalty is tied to self-government and common humanity, rejecting the path that leads to "zoological wars." Critics often unfairly conflate nationalism with isolationism or imperialism. 1245-100 AM Distinguishing Humane Nationalism from Pathological Ideologies Guest Name: Daniel Mahoney Summary:Nationalism must be distinguished from pathological forms like "blood and soil" ideology, which champions ethnic rooting and the subordination of others. Moderate, humane national loyalty is tied to self-government and common humanity, rejecting the path that leads to "zoological wars." Critics often unfairly conflate nationalism with isolationism or imperialism.
Distinguishing Humane Nationalism from Pathological Ideologies Guest Name: Daniel Mahoney Summary:Nationalism must be distinguished from pathological forms like "blood and soil" ideology, which champions ethnic rooting and the subordination of others. Moderate, humane national loyalty is tied to self-government and common humanity, rejecting the path that leads to "zoological wars." Critics often unfairly conflate nationalism with isolationism or imperialism. 1916 SWITZERLAND
Distinguishing Humane Nationalism from Pathological Ideologies Guest Name: Daniel Mahoney Summary:Nationalism must be distinguished from pathological forms like "blood and soil" ideology, which champions ethnic rooting and the subordination of others. Moderate, humane national loyalty is tied to self-government and common humanity, rejecting the path that leads to "zoological wars." Critics often unfairly conflate nationalism with isolationism or imperialism. 1865 MONTENEGRO
Editor's Summary by Linda Brubaker, MD, and Christopher C. Muth, MD, Deputy Editors of JAMA, the Journal of the American Medical Association, for articles published from September 27-October 3, 2025.
The whole crew is back together—Remy, Jen, Mike, and Nicole—for another lively round of theme park conversations, history, food, and Disney fun.The show kicks off with a fun **vacation planning challenge** where Remy gave Jen, Mike, and Nicole several Disney vacation tiers to choose from: Budget, Moderate, Deluxe, and of course, the ultimate VIP experience. Each host weighed in on what their trip would look like for a 5-day Disney getaway, breaking down what you'd spend depending on the level of luxury you want out of your visit. From value-minded travelers to those who dream of five-star perks, the team compared what's realistic and what's over the top when it comes to planning a Disney trip.Next up, Remy guided everyone through **The Latest Theme Park Updates.** Among the highlights: Loungefly backpacks have officially climbed to $90, sparking the crew's reactions on whether these stylish park essentials are still worth the splurge. Plus, Jen shared which upcoming Florida seasonal event she's most excited to check out this year, giving listeners ideas for fun outings outside of the parks.In **This Week in Disney History**, the Roundtable paused to celebrate two of the most important anniversaries in Walt Disney World history: the grand openings of both **Magic Kingdom** and **EPCOT.** The team reflected on what these parks have meant to generations of visitors and how they continue to define Disney magic today.For this week's **Ride of the Week**, Remy dove deep into the history of **Disney's Pleasure Island**, the nighttime entertainment district that became a legend among Disney fans. Not only did he cover fascinating facts about its clubs and atmosphere, but he also shared his personal connection—memories of performing live at the iconic Jazz Club with his dad and his band, Groove Logic. It's a nostalgic trip back to when Pleasure Island was the place to be after the parks closed.Hungry? You'll want to tune in for **Mike's Munchies**, where the Foodie King himself took us to **The Boathouse at Disney Springs.** Mike walked through the menu highlights, from appetizers to entrées, drinks, and desserts, while also giving a taste of the waterfront dining experience that makes The Boathouse a must-visit for Disney Springs guests. And as always, Remy calculated the grand total for one person to give listeners a real-world look at what dining there will cost you.Finally, the episode wraps up with **Getting Nerdy with Nicole,** where our resident science geek breaks down the fascinating world of **theme park ride restraints.** Nicole explained how these safety systems are engineered to keep guests secure while still allowing for the thrills and excitement of modern attractions. From lap bars to over-the-shoulder harnesses, she explained why different rides employ different types of restraints and how these designs are crucial to the overall ride experience.From budgeting a dream Disney trip to delving into park history, exploring Disney Springs dining, and uncovering the science behind making rides possible, this episode is a jam-packed mix of knowledge, fun, nostalgia, and laughs. It's all here, and it's all part of **Remy's Roundtable: The Florida Theme Park Podcast**—your go-to show for everything Florida theme parks.
Democrats are out of power in all three branches of government, uncompetitive in many states, and divided on how to prepare for 2026. What's the path forward? Should the party refocus on economics over cultural issues? Moderate across the board? Or embrace the abundance agenda as their electoral and policymaking future?
[Go to 34:32 for actual DanDaDan talk]We shake things up a little bit this week as we keep on sailing through cour un of DanDaDan S2, covering episodes 9 & 10 of Season 2. Lots of behind-the-scenes/logistics/boring talk this episode, if you're into that kind of thing. We also talk about the possible release schedule of the Steel Ball Run anime, the Forest Maze, Better Off Dead, the refractory period, cool backpacks, untrained animals, and Seinfeld (again). | Follow us on Apple Podcasts | Support us on Patreon | Follow us on BlueSky | We're on Threads/Instagram | Subscribe to us on YouTube | Join the fan Discord
This one went by fast, a lighthearted flow with some fun curveballs.
By Adam Turteltaub With a rising focus on value-based care, and a new program seeking to make the approach mandatory, we spoke with Ed White (LinkedIn), Partner at Nelson Mullins. Previous efforts to move toward value-based models, such as Accountable Care Organizations (ACOs), faced significant barriers due to regulatory frameworks like the Stark Law and Anti-Kickback Statute. These laws were designed to prevent financial incentives from influencing medical decisions, but they also limited the ability of hospitals and physicians to collaborate in ways necessary for effective value-based care implementation. Recognizing these constraints, CMS and the Office of Inspector General (OIG) collaborated in 2020 to issue new regulations aimed at facilitating the transition to value-based care. The next step in the transition is the new Transforming Episode Accountability Model or TEAM program, which will become mandatory in 2026. This program includes 740 hospitals across the country and targets five specific surgical procedures. Participating hospitals must coordinate care with a range of providers—including specialists, primary care physicians, labs, durable medical equipment (DME) providers, hospice agencies, and others. The TEAM program is designed to last for five years, during which time hospitals are responsible for ensuring that patients are connected to appropriate post-discharge care, including follow-up with primary care providers. The goal is to reduce complications, avoid emergency room readmissions, and promote better health outcomes—all while keeping costs below a CMS-established target price. To drive efficiency, the TEAM program introduces three financial risk “tracks”: Upside-only track – Hospitals can earn shared savings if costs come in below the target price. Moderate risk (upside/downside) track – Hospitals can either earn savings or incur penalties depending on performance. Full-risk track – This track will offer both greater risks and rewards. According to industry consultants, two-thirds of participating hospitals are expected to lose money in the early phases of the TEAM program. Hospitals must rethink their compliance, care coordination, and partnership strategies in the wake of these changes. Listen in to learn more about what this all means for your compliance program both today and in the future.
Join Tom and Ryan as they discuss the week ahead in Aussie and global markets. US markets closed the quarter with modest gains despite concerns over a looming government shutdown. The S&P 500 recorded its biggest third-quarter advance since 2020, while the Nasdaq notched its strongest September quarter since 2012. The Dow Jones also closed at a record high, shrugging off political uncertainty, as US treasuries finished mixed. In economic data, weak hiring highlighted ongoing stagnation in the US labour market, while gold hovered near record highs. Back home, Australian home prices rose at their fastest pace in a year, though local shares are expected to open lower on Wednesday. The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.See omnystudio.com/listener for privacy information.
Nothing tests a relationship quite like competition, and when that competition involves an ex-wife and current wife facing off in trivia, you know you're in for entertainment gold.This episode delivers a high-energy battle of wits as Denny moderates a trivia showdown between Amanda and Jams, with questions ranging from literature classics to planetary science. The competition quickly heats up with Amanda taking an early lead on questions about Romeo and Juliet and George Washington, while Jams fights back with her knowledge of avocados and Greek mythology. What seems like simple trivia evolves into passionate debates over which planet is truly "the blue planet" and whether Old McDonald and Bingo are from the same nursery rhyme.Between competitive jabs and playful insults, we get glimpses into their personal lives. Jams shares updates about her homesteading adventures with nine chickens consistently laying eggs and her herb garden, while Amanda discusses the challenges of adjusting to her new job's early morning schedule. These moments of genuine connection balance perfectly with the competitive energy that drives the episode.The show takes a more serious turn during our relationship advice segment, where we offer unfiltered perspectives on complex situations involving infidelity, caretaking responsibilities during injury, and suspicious online behavior. Our approach is direct and honest – sometimes brutally so – because sugar-coating relationship advice rarely helps anyone.We wrap things up with our signature "One Thing I Love, One Thing I Hate" segment, sharing personal reflections that range from appreciating our children to lamenting the increasingly divisive nature of public discourse in our society.Ready to find out which wife emerges victorious in this ultimate trivia battle? Listen now, and don't forget to follow us across all social platforms @TGCSOD or visit our website at https://thankgodcancersavedourdivorce.com for more episodes featuring this uniquely blended family dynamic. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A strong, fun one tonight with some extra core strength and hip stability.
Dr. Kofi Arhin discusses how AI can be used for content moderation.Other ilLUminate podcasts about AITry ChatGPTAI cats babysittingLearn more about Kofi Arhin
In our final hour, we turn our attention to Abigail Spanberger's policy platform. How is she not a hard-left candidate??
I really liked the flow of this one, a well rounded challenge that chugged along nicely.
Tell Spencer your thoughts about this episode!Marcus Arvan returns to MD to talk about his new book, Why It's Ok to be a Moderate, which you can find here:Amazon.com: Why It's OK to Be a Moderate: 9781032613864: Arvan, Marcus: Books
Israel strikes Doha and the Trump administration reacts. EU officials blame Russia for jamming the EU president's plane GPS in the latest wave of Russia hysteria. Finally: Zohran Mamdani's revealing interview with Al Sharpton. ----------------------------------- Watch full episodes on Rumble, streamed LIVE 7pm ET. Become part of our Locals community Follow System Update: Twitter Instagram TikTok
"Crayon Shades" Formed out of the ashes of the late great Australian band Soap Star Joe, the Moderate Lovers are a three-piece outfit from Sydney whose debut EP Crayon Shades is refreshing and swoonworthy blast of indie pop. Fronted by Mick Wilson and rounded out by Saul Foster and Adam Taylor, the Moderate Lovers got going sometime in 2024 and since then, they've been moving from strength to strength, releasing winning singles like "Lucy's Gardening Again" and "Lost City." Filled with guitars that jangle and buzz, and falling somewhere between New Zealand's Garageland and You Am I, Moderate Lovers' compositions are filled with wonder and observational smarts. A hook-laden burst of melodic majesty, Crayon Shades heralds the arrival of one of the most exciting new bands around. https://moderatelovers.bandcamp.com www.stereoembersmagazine.com (http://www.stereoembersmagazine.com) www.bombshellradio.com (http://www.bombshellradio.com) www.alexgreenbooks.com Stereo Embers The Podcast IG +BLUESKY: @emberspodcast Email: editor@stereoembersmagazine.com
DREAM WISH PLAN - Disney Vacation Planning, Travel Tips and Hacks
Thinking about staying at Disney's Port Orleans Riverside Resort? In this episode of the Dream Wish Plan Podcast, I'm giving you a full overview of this charming Moderate resort along the Sassagoula River. You'll learn about: Room options, including 5th sleeper rooms and Royal Guest Rooms Dining picks like Riverside Mill, Boatwright's, and River Roost Lounge Pools, activities, and unique extras like fishing and carriage rides Transportation (yes, there's a boat to Disney Springs!) Pros & cons to help you decide if Riverside is right for you
A strong one with lots of vinyasa and upper body challenge.
Bumper to Bumper Radio, the car guys on KTAR, 92.3 FM in Phoenix, AZ, broadcast every Saturday from 11:00 am ...
(Spirit Rock Meditation Center) We begin with about 7-8 minutes of developing concentration, becoming more settled and less distracted. We then explore the impermanence in several ways, noticing the arising, staying and changing, and passing away with (1) sounds, (2) body sensations, and (3) the open flow of experience (about 2 minutes). Then there is a period of mindfulness practice with the additional instruction of looking out for a moderate or strong sense of self. We close with a short period of a heart practice such as lovingkindness or compassion; brief instructions are given for self-compassion practice (as developed by Kristen Neff).
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) We begin with about 7-8 minutes of developing concentration, becoming more settled and less distracted. We then explore the impermanence in several ways, noticing the arising, staying and changing, and passing away with (1) sounds, (2) body sensations, and (3) the open flow of experience (about 2 minutes). Then there is a period of mindfulness practice with the additional instruction of looking out for a moderate or strong sense of self. We close with a short period of a heart practice such as lovingkindness or compassion; brief instructions are given for self-compassion practice (as developed by Kristen Neff).
From Scarcity to Radical Abundance: Guide to Living Fully What if your early life experiences—and even the beliefs of your parents and grandparents—were quietly shaping your relationship with time and money? Dr. Sharon Spano has spent decades helping high-impact leaders uncover those hidden influences and rewrite the patterns that hold them back. With a PhD in Human and Organizational Systems, Sharon blends science, personal growth tools, and deep human insight to guide CEOs, entrepreneurs, and consultants toward sustainable success and radical fulfillment. In this episode of Richer Soul, Sharon reveals why so many high achievers end up with financial success but still feel empty—and how to break free from scarcity thinking to create a life where time and money work together in harmony. Key Insights: Your Money Story Starts Early. Childhood experiences and family beliefs—spoken or unspoken—often define how you view earning, spending, and saving for decades. Scarcity vs. Abundance Is a Spectrum. It's not all-or-nothing. Moderate scarcity and moderate abundance both exist, but the difference is whether decisions are driven by fear or by creativity and possibility. The 12 Stages of Human Development Shape Success. Your stage of development affects whether you chase time and money or use them to serve a bigger purpose. The Emptiness of Success Is Real. Many leaders reach their goals and still feel unfulfilled—often because they've ignored deeper needs for connection, meaning, and self-understanding. Generational Patterns Run Deep. Unexamined beliefs from parents and grandparents can quietly influence your financial decisions and your definition of “enough.” Radical Abundance Means Contentment in Any Season. It's about being fully present and fulfilled—whether you have more money, more time, less of both, or somewhere in between. Time and Money Decisions Affect Relationships. The way you use these two resources sends powerful messages to your children, partners, and teams—whether you realize it or not. Money Learnings: Sharon Spano grew up surrounded by scarcity messages about money. Cultural and religious teachings reinforced the belief that wealth was connected to greed, while her family's mixed attitudes left her with a conflicted view of success. Over time, her marriage created balance—her natural frugality and worry met her husband's abundance mindset and faith that resources could be created when needed. Raising a disabled son further deepened her understanding of financial responsibility, planning, and the uncertainty that life brings. Through her work, Sharon discovered that many people struggle with an imbalance of time and money—some have one but not the other. She also emphasizes that our money habits are often generational, passed down unconsciously from parents and grandparents. Ultimately, she teaches that true abundance isn't about accumulation, but about contentment, purpose, and alignment with what matters most. Key Discussion Points: How early life experiences shape money habits. Scarcity vs. abundance—and the hidden “middle ground.” The 12 stages of human development and their impact on time and money. Why high achievers often feel the “emptiness of success.” Breaking inherited money patterns and creating new beliefs. The idea of radical abundance: fulfillment regardless of circumstance. How time and money choices affect children and relationships. Healing systemic patterns through constellation work. Success only matters if it blesses others. About Dr. Sharon Spano: Dr. Sharon Spano helps high-impact leaders break through what's holding them back to become better leaders—for themselves, their families, and their businesses. With a PhD in Human and Organizational Systems, Sharon combines science and personal development tools to help CEOs, consultants, and entrepreneurs achieve sustainable growth and radical fulfillment. Sharon specializes in addressing the “emptiness of success” often experienced by high achievers. These leaders may turn to masterminds, therapy, or courses, yet still feel stuck. Through her transformational work, Sharon guides them to uncover hidden barriers, including generational trauma, so that they can step into their full potential. She is the host of The Other Side of Potential, a podcast exploring the intersection of leadership, success, and personal growth. Sharon is also the author of The Pursuit of Time & Money. Her mission is to inspire leaders to move beyond pressure-driven success to a life of true abundance. Links: https://sharonspano.com/richersoul Website: https://sharonspano.com/ LinkedIn: https://www.linkedin.com/in/sharonspano/ Facebook: https://www.facebook.com/sharon.spano.902 Instagram: https://www.instagram.com/drsharonspano/ Blog: https://sharonspano.com Podcast: The Other Side Of Potential - Podcast - Apple Podcasts #RicherSoul #MoneyMindset #AbundanceMindset #ScarcityToAbundance #LifeOnPurpose #PersonalGrowth #LeadershipDevelopment #TimeAndMoney #RadicalAbundance #SoulSuccess #HighAchievers #MindsetShift #PurposeDrivenLife #GenerationalWealth #InnerGrowth Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
A challenging, well-rounded flow that poured out without much thought, apropos of the theme of class.
Ever wondered if you're pushing hard enough in your workouts- or maybe too hard? The answer might be hiding in your heart rate. In this episode, we're breaking down heart rate training zones and what they mean for cardio, HIIT, and strength training, especially for women in midlife.You'll learn:Why heart rate is more than just a number on your watchThe difference between training with % of max heart rate vs. Heart Rate Reserve (HRR)How to calculate your own HRR for personalized zonesWhat heart rate typically looks like in strength training (hint: it's not about staying in a zone!)Quick HRR Example:For a 45-year-old woman with a resting heart rate of 65:Max HR ≈ 220 – 45 = 175 BPMHRR = 175 – 65 = 110Zone 2 (60–70%) = (110 × 0.60) + 65 → 131 BPMup to (110 × 0.70) + 65 → 142 BPMSo instead of a wide guess (105–123 BPM), her true Zone 2 range is 131–142 BPM.Heart Rate Zones (% of Max HR):Zone 1 (50–60%): Easy effort, recovery walksZone 2 (60–70%): Brisk walk, steady cycling; best for fat metabolism & enduranceZone 3 (70–80%): Moderate cardio; jogging, dance fitnessZone 4 (80–90%): Hard effort; sprints, hill repeatsZone 5 (90–100%): All-out bursts; short HIIT intervalsBy the end of this episode, you'll know exactly how to use your heart rate as a tool- not a guess, so you can get the most out of every workout without burning out.
Faithful Actions and a Blueprint for Societal Healing Former Ohio Governor John Kasich joins Curtis Chang on the Good Faith Podcast to share how character, faith, and even suffering shape real leadership in a divided America. Drawing from the Governor's new book Heaven Help Us, he and Curtis unpack why objective truth matters more than ever, how faith communities and neighborhoods can spark real change, and why grassroots action beats toxic politics every time. The conversation explores the power of authentic relationships and faith-driven hope to help fix what's broken in our neighborhoods and our country. (00:01) - Finding Faith Amid Suffering and Service (08:31) - Character, Faith, and Political Analysis (19:20) - Community Engagement and Faith-Based Action (32:51) - Inspiring Faith Communities and Hope Send written questions or voice memos for “Ask Curtis” episodes to: askcurtis@redeemingbabel.org Send Campfire Stories to: info@redeemingbabel.org Donate to Redeeming Babel Resources mentioned in this episode: Governor Kasich's book Heaven Help Us: How Faith Communities Inspire Hope, Strengthen Neighborhoods, and Build the Future Ernie Johnson's Thoughts On the 2016 Election (starting at 4:05) Different versions of the scripture about Job and his friends Read about Helmut Thielecke Audio Archives featuring Helmut Thielicke A theological unpacking of Romans 8:28 Books by Tremper Longman Tim Keller's Gospel in Life website The history of the Vineyard Church in America Learn more about Convoy of Hope More from Governor John Kasich: Governor Kasich's website Governor Kasich's book Every Other Monday: Twenty Years of Life, Lunch, Faith, and Friendship Governor Kasich's book Courage Is Contagious: Ordinary People Doing Extraordinary Things To Change The Face Of America Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook Sign up: Redeeming Babel Newsletter
Unlocking The Magic: Talking all things Disney World and Disneyland
Patreon: https://www.patreon.com/unlockingthemagicAnd today we're talking about that sweet middle spot in Walt Disney World hotels , the moderate resorts. They're not as pricey as the deluxes, but they give you more amenities and theming than the values.