Podcasts about Moderate

The sound was funny for the first minute of this class but then it corrected. Start seated please, sukhasana or any comfortable cross legged position. Then please enjoy a moderate one with some unusual challenges. 

Which Disney moderate resort is better: Port Orleans French Quarter or Caribbean Beach Resort? In this episode of Where We Roam, John, Dayna, and Shawn bring back the fan-favorite Resort Showdown to compare two of Walt Disney World's most popular moderate resorts. We score French Quarter and Caribbean Beach across the categories Disney travelers care about most—location and transportation, theming, room layout, food and beverage, pools, and on-site amenities—plus a bonus round that can completely change the outcome. From Skyliner access and park convenience to beignets, bars, and resort vibes, we break down the real pros and cons of each resort and explain who each one is best for. Whether you're planning a Disney vacation, choosing a moderate resort, or deciding between French Quarter vs Caribbean Beach, this episode will help you book with confidence.

74 MinutesPG-13Karl Dahl is an author specializing in the Spanish Civil War and historical "fiction." Morghur lives in Spain and translates writings about the Spanish Civil War that are only available in Spanish.Karl is joined by his compadre Morghur to conclude this chapter in his "Anatomy of a Leftist" Substack series. In part two of this lengthy episode, they complete their discussion of Largo Caballero, who became Prime Minister of Spain three months into the conflict.Now and Then: Anatomy of a Leftist, Part 2Now and then: Women in the Spanish Civil WarFaction: With the CrusadersKarl's SubstackKarl's MerchPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

On this podcast episode, I discuss important practice pearls and important test prep information about statins. Statins are cornerstone agents for ASCVD risk reduction, so test questions often focus on indication, intensity, and monitoring. Health care professionals should quickly identify statin intensity: high-intensity therapy (atorvastatin 40–80 mg, rosuvastatin 20–40 mg) lowers LDL by ~50% and is indicated for patients with clinical ASCVD, LDL ≥190 mg/dL, or high-risk diabetes patients age 40–75. Moderate-intensity statins (e.g., atorvastatin 10–20 mg, simvastatin 20–40 mg) are commonly tested for primary prevention. Statin-associated muscle symptoms range from myalgias (most common, normal CK) to rare but serious rhabdomyolysis (marked CK elevation and AKI). Risk factors include high doses, advanced age, hypothyroidism, drug interactions, and renal impairment. If muscle symptoms occur, stopping the statin, ruling out secondary causes (like hypothyroidism), and rechallenging with a lower dose or different statin is often the correct clinical approach. Drug interactions and statin selection frequently separate good from great test-takers. Lipophilic statins (simvastatin, atorvastatin, lovastatin) are more prone to muscle effects and CYP3A4 interactions, while hydrophilic statins (pravastatin, rosuvastatin) are preferred in patients with prior intolerance or complex drug regimens. Grapefruit juice, strong CYP3A4 inhibitors, and certain calcium channel blockers raise simvastatin levels—often prompting dose limits or avoidance on exams. If LDL goals aren’t met, adding ezetimibe or a PCSK9 inhibitor is the next evidence-based step. Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! Support The Podcast and Check Out These Amazing Resources! NAPLEX Study Materials BCPS Study Materials BCACP Study Materials BCGP Study Materials BCMTMS Study Materials Meded101 Guide to Nursing Pharmacology (Amazon Highly Rated) Guide to Drug Food Interactions (Amazon Best Seller) Pharmacy Technician Study Guide by Meded101

A great strong cleansing kind of practice tonight. Lots of leg strength and twists with a deep hip finish. 

70 MinutesPG-13Karl Dahl is an author specializing in the Spanish Civil War and historical "fiction." Morghur lives in Spain and translates writings about the Spanish Civil War that are only available in Spanish.Karl returns and is joined by his compadre Morghur to continue a look into his "Anatomy of a Leftist" Substack series. In part one of this lengthy episode, they discuss Largo Caballero, who became Prime Minister of Spain three months into the conflict.Now and Then: Anatomy of a Leftist, Part 2Now and then: Women in the Spanish Civil WarFaction: With the CrusadersKarl's SubstackKarl's MerchPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

In this episode, Ben Azadi reveals why stubborn belly fat is not a calorie issue or a willpower problem but a visceral fat problem driven by inflammation, stress hormones, and faulty metabolic signals. Ben explains the critical difference between subcutaneous fat and visceral fat and why traditional approaches like excessive cardio, crunches, caloric restriction, and chronic OMAD fail to eliminate deep belly fat. Drawing on over 200 years of Japanese metabolic wisdom, he shares a simple yet powerful three-pillar approach to melting visceral fat naturally: Deeply colored foods that activate fat-burning genes Green tea catechins that increase fat oxidation and block fat absorption Moderate-intensity movement using the 75% talk-test rule You'll also learn: How to identify visceral fat with a simple self-test Why bottled green tea sabotages fat loss Why fat loss is about signals, not discipline How “thin on the outside, fat on the inside” (TOFI) applies to many people How fast visceral fat can drop once the right signals are restored This episode delivers a clear, actionable plan to reduce inflammation, protect metabolism, and restore your body's natural fat-burning ability without starvation or punishment.

As the deadline arrives this week for the credit card industry to implement White House demands to cap credit card interest rates, Gene Marks shares that there is no outline of a plan of how this might be handled. He also says there are mixed reviews as to how this could impact small businesses, especially around cash flow. A report about workplace flexibility shows mothers taking the brunt, but Gene suggests businesses need transparency and to work with employees to find a balance. Also, consumer prices are up 2.7% year over year, but inflation remains moderate. Listen to the podcast. Additional Resources Meet Paychex: https://bit.ly/3VtM6bs 2026 benefit trends: https://bit.ly/benefit-trends-2026  On-demand webinar on top regulatory issues: https://bit.ly/2026-top-regs-webinar Top Regulatory Issues of 2026 article: https://bit.ly/top-regs-2026 No Tax on Tips and OT webinar registration: https://bit.ly/no-tax-on-tips-ot No Tax on Tips article: https://bit.ly/no-tax-tips-ot DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.

Hour 3 of the Chris Hand Show | Thursday 01-22-26See omnystudio.com/listener for privacy information.

Over the last 30 years, the number of Americans who say they highly value patriotism, religion, community, and family has dropped dramatically. At the same time, the number of Americans who care about making more money has gone up. Phil, Kaitlyn, and Skye discuss David Brooks' new article about the culture's shift toward autonomy and away from loving attachments, and how Christians can begin rebuilding their social muscles. Sociologist and former pastor, Ryan Burge, is back to discuss why the political polarization of Christianity is hurting both the church and democracy. Also this week, why small houses are better for your soul, and monkeys are missing in St. Louis—or are they?   Holy Post Plus: Ad-Free Version of this Episode: https://www.patreon.com/posts/148707266/   Bonus Interview with Ryan Burge: https://www.patreon.com/posts/148694023/   0:00 - Show Starts   3:38 - Theme Song   4:45 - Sponsor - Poncho - If you've been looking for the perfect shirt—something breathable, fits great, feels even better, and stands out in a good way—give Poncho a try. Get $10 off your first order by using this link: https://www.ponchooutdoors.com/holypost   5:12 - Sponsor - Tyndale - The Life Application Study Bible is here to give you resources to help you understand why scripture matters and how it applies today! Check it out now at: https://www.tyndale.com/sites/lasb/?utm_campaign=Bibles%20-%20NLT%20Life%20Applicati[…]ource=Holy%20Post%20Podcast&utm_medium=Microsite%20Nov%202025   7:00 - The Monkeys are Loose in St. Louis!   15:24 - David Brooks on Love   38:00 - Are You Socially Muscular?   50:33 - Sponsor - BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/HOLYPOST and get 10% off your first month!   51:30 -  Sponsor - PolicyGenius - Secure your family's tomorrow so you have peace of mind today. Go to https://www.policygenius.com/HOLYPOST to find the right life insurance for you   52:34 - Interview   55:34 - Number of Christians Holding Steady   1:00:23 - Do Revivals Need to be Inside the Church?   1:09:38 - What is a Moderate Congregation?   1:17:50 - Evangelicalism Became Fundamentalism   1:24:00 - End Credits   Links Mentioned in News Segment: Monkeys! On the Loose! https://www.nytimes.com/2026/01/10/us/monkeys-loose-st-louis.html   We're Living Through the Great Detachment: https://www.nytimes.com/2026/01/02/opinion/americans-marriage-loneliness-love.html   Elizabeth Oldfield on Social Muscles: https://www.nytimes.com/2025/12/24/opinion/community-housing-friendship.html   Other Resources: The Vanishing Church: How the Hollowing Out of Moderate Congregations Is Hurting Democracy, Faith, and Us (Why the Culture War Led to Polarization and What We Can Do About it) by Ryan Burge: https://amzn.to/4r1rbKL   Holy Post website: https://www.holypost.com/   Holy Post Plus: www.holypost.com/plus   Holy Post Patreon: https://www.patreon.com/holypost   Holy Post Merch Store: https://www.holypost.com/shop   The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.  

A sweet one with a fair amount of back bends aimed at strengthening posture (spine and upper back). 

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Other Episodes You Might Like: Previous Episode - Fix Your Blood Sugar and Reverse Type 2 Diabetes and Prediabetes Next Episode - Are Your Hormones Out of Balance? More Like This: Muscle Mass and Strength Gains After Menopause How Much How Fast? 12 Strength Training Mistakes in Menopause Robbing Your Results Bone Density Updates for Women Over 50 Resources: Track your muscle and body composition with the InBody Smart Scale. Use FLIPPING50 code to get 15% off! Measure at home with the Flipping 50 Fitness Scorecard! We don't need to do VO2 max tests to know how hard to work and if we're improving there are easy tests to give you an idea where you are right now… and give you a suggestion for training to improve. My favorite Blood Glucose Monitor here! Analyze in real-time how your body responds to food, exercise, stress, and sleep. When you improve your muscle quality and quantity blood glucose levels naturally benefit This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. You don't need the perfect rep range for muscle, strength and bone after 50. You need the right effort, the right frequency, and a plan your joints and schedule can repeat. We're clearing up one of the most persistent myths in menopause fitness: The Rep Range Rulebook for muscle, strength and bone after 50. For decades the “repetition continuum” told us: Heavy = strength Moderate = hypertrophy Light = endurance The problem? The research says it's not that simple—or better said, it's not that limiting, especially when you train close to failure and especially when your recovery and joints matter (hello, menopause). I'm going to walk you through what the studies actually DID—step-by-step—and then we'll translate it into women's rep-range for muscle, strength, and bone density after 50.

A challenging one tonight with a lot of single-leg balance and a fair amount of vinyasa. 

In this episode, Sandy and Nora talk about ICE, murder, detention, and why it takes so long to get white moderates to understand that police violence is rampant. Hosted on Acast. See acast.com/privacy for more information.

A crisp, moderate all-arounder to help shake off the holidays. 

A mellow one this afternoon with a lot of shoulder and hip opening by request. Savor the last days of Romjul and have a Happy New Year! 

Full shownotes, transcript and resources here: https://soundbitesrd.com/302                     The health risks of heavy drinking are well-established. But what about the health risks of light to moderate drinking? More people, especially the Gen Z population, are leaning toward moderation of alcohol intake rather than going completely dry, shifting the popular "Dry January" challenge toward more of a "Damp January" trend. While the role of alcohol in health-related outcomes is complex and nuanced, a new meta-analysis of 23 major studies from 2000 to 2024 found that light-to-moderate drinking carries the same – or in some cases lower – risk of death compared to abstaining, while lifestyle factors like diet and exercise play a huge role in outcomes. Likewise, a new report published in September sheds light on alcohol and health including WHO data showing reductions in alcohol-related morbidity and mortality with many countries on track to meet targets for reducing harmful drinking. Tune in to this episode with guest Jennifer Tujague, MPH, to learn about: ·       the different and conflicting reports on alcohol intake and recommendations ·       the research on alcohol consumption and health ·       how moderation is defined ·       different drinking patterns and associated risks ·       combined effects of obesity and alcohol ·       alcohol and weight  ·       GLP-1s and alcohol ·       Non-alcoholic beverages ·       The Damp January trend ·       resources for health professionals and the public

A great pace and vibe to this quiet little class today. Merry Christmas, every one. 

Sports Daily Full Show 23 December 2025

On this episode of The Mark White Show, Dr. Diana Bitner, board certified OB GYN and Certified Menopause Society Practitioner, joins veteran news anchor and patient advocate Wendee Lee Curtis for an open conversation about moderate to severe hot flashes due to menopause. They discuss what these symptoms can feel like, why many women are unprepared for their impact, and the importance of talking with a healthcare professional. The conversation also includes information about Lynkuet® (elinzanetant), a newly FDA approved, hormone free treatment option for moderate to severe hot flashes due to menopause. This episode focuses on awareness, understanding, and informed conversations between women and their doctors. These guests appear on behalf of Bayer and have been compensated for their time.

This was a journey. We got through a lot without feeling rushed about it, emphasizing straight leg hip mobility. 

Oliver Libby Forbes Profile: https://www.forbes.com/sites/nelldebevoise/2025/11/11/why-americas-next-big-idea-isnt-about-doing-more--its-about-building-smarter/Realignment Newsletter: https://therealignment.substack.com/Realignment Bookshop: https://bookshop.org/shop/therealignmentEmail the Show: realignmentpod@gmail.comOliver Libby, civic investor and author of Strong Floor, No Ceiling: Building a New Foundation for the American Dream, joins The Realignment. Marshall and Oliver discuss his post-2024 Strong Floor, No Ceiling framework: a strong floor below which Americans shouldn't fall (healthcare, education, work, housing, opportunity), and no ceiling on aspiration and growth (with rules), why Americans are giving up on the American dream, what a successful national service program would look like (and why previous versions failed to meet their promise), how wealth and power stress the social contract, and why an alternative to MAGA hasn't arrived yet.

PREVIEW: Jonathan Schanzer describes Syrian leader Al-Sharaa as a "wolf in sheep's clothing," comparing him to Yasser Arafat for pretending to be a moderate while directing violence. Schanzer warns that Al-Sharaa, a jihadist whose forces murdered US personnel, is untrustworthy and operates strictly from a terrorist playbook.

New Jersey Governor-Elect Mikie Sherrill—Naval Academy grad, former helicopter pilot, mom of four and one of America's most important rising leaders—joins Paul just one day before the Army-Navy game to talk about service, courage and standing up to Donald Trump in real time. She explains why Trump's rush toward a war with Venezuela is “almost incomprehensible,” why the mounting evidence of war crimes under Defense Secretary Pete Hegseth is so dangerous for the military, and how veterans like Sherrill and Senator Mark Kelly are pushing back and reminding troops they must follow the law and the Constitution—not illegal orders.​ Sherrill breaks down how she won New Jersey, why independents trusted her to freeze utility rate hikes on day one, and what servant leadership looks like when you've actually worn the uniform and still shop at Costco, order Halloween costumes online, and worry about your kids' mental health like everyone else. She and Paul dig into the pressure Trump is putting on the Guard, the stakes for governors like Wes Moore and Sherrill if deployments expand, and why this moment demands governors who understand national security, not partisan theatrics.​ It's Football Friday, so Paul and Governor-Elect Sherrill also make NFL picks, trash-talk each other over Army-Navy, and preview next year's Army-Navy Game at MetLife Stadium in New Jersey—with Sherrill promising to “do it up right” as host and unapologetic Navy fan. Plus: Paul's “dad hack” Christmas-tree clapper tip, Sherrill's “something good” about seeing her midshipmen in Baltimore, and why this episode is a blueprint for how veterans can still rise, lead and win in a Trump-dominated era. Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -WATCH video of this episode on YouTube now. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the holidays.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media. Spotify • Apple Podcasts • Amazon Podcasts  Ways to watch: YouTube • Instagram  X/Twitter • BlueSky • Facebook  Ways to listen:Social channels: Learn more about your ad choices. Visit megaphone.fm/adchoices

This class had a great arc to it, real soft on the ends while strong and challenging through the middle. Lots of twists. 

Send us a textDr. Shalini Ojha, Professor of Neonatal Medicine at University of Nottingham, presents the Feed One trial examining full enteral feeding (60 mL/kg/day) from day one versus gradual advancement in 30-32 week infants. While the primary outcome of hospital length of stay showed no difference (median 32 days), full feeding significantly reduced parenteral nutrition use, IV cannulations, and associated interventions without increasing necrotizing enterocolitis risk (4 versus 6 cases). This pragmatic trial challenges the unfounded fear that early full feeding causes NEC—demonstrating that moderate preterm infants can safely receive complete enteral nutrition from birth, simplifying care particularly in resource-limited settings while avoiding complications from IV access and parenteral nutrition. Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Send us a textDr. Louise Owen from Royal Women's Hospital Melbourne presents the AEROPLANE trial comparing 21% versus 30% oxygen for 32-35 week infants at birth. This understudied cohort represents 80% of preterm births globally. Using cluster randomization with waived consent, the trial captured real-world practice across centers. Infants receiving 30% oxygen required less delivery room intervention including assisted ventilation, intubation, and chest compressions. Three-quarters of infants needing initial support continued requiring respiratory support beyond delivery. Both groups ultimately received average oxygen in the 50s, suggesting moderate preterm infants may behave more like very preterm rather than term babies regarding oxygen needs. Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

This week, the Organization for Economic Co-operation and Development (OECD) released its latest outlook for U.S. and worldwide growth for 2026. The general sentiment is that economic growth will remain positive next year, but it will moderate in the U.S. and most other countries.GDP in the U.S. is projected to slow from 2.0% in 2025 to 1.7% in 2026. Headline consumer price growth in the U.S., also known as inflation, is expected to rise from 2.7% in 2025 to 3.0% in 2026 before moderating to 2.3% in 2027.From a multifamily perspective, the higher prices for goods and services are a threat to rent growth bouncing back next year after a sluggish 2025.The report also noted downside risks to the U.S. labor market in the near term, as well as reforms needed to boost housing supply and infrastructure.Explore our webpage for more insights and resources:https://bit.ly/Radix_Website

A fantastic all-around flow this afternoon. 

King Hancock: The Radical Influence of a Moderate Founding Father (Harvard UP, 2023) is a rollicking portrait of the paradoxical patriot, whose measured pragmatism helped make American independence a reality. Americans are surprisingly more familiar with his famous signature than with the man himself. In this spirited account of John Hancock's life, Brooke Barbier depicts a patriot of fascinating contradictions--a child of enormous privilege who would nevertheless become a voice of the common folk; a pillar of society uncomfortable with radicalism who yet was crucial to independence. About two-fifths of the American population held neutral or ambivalent views about the Revolution, and Hancock spoke for them and to them, bringing them along. Orphaned young, Hancock was raised by his merchant uncle, whose business and vast wealth he inherited--including household slaves, whom Hancock later freed. By his early thirties, he was one of New England's most prominent politicians, earning a place on Britain's most-wanted list and the derisive nickname King Hancock. While he eventually joined the revolution against England, his ever moderate--and moderating--disposition would prove an asset after 1776. Barbier shows Hancock appealing to southerners and northerners, Federalists and Anti-Federalists. He was a famously steadying force as president of the fractious Second Continental Congress. He parlayed with French military officials, strengthening a key alliance with his hospitable diplomacy. As governor of Massachusetts, Hancock convinced its delegates to vote for the federal Constitution and calmed the fallout from the shocking Shays's Rebellion. An insightful study of leadership in the revolutionary era, King Hancock traces a moment when passion was on the side of compromise and accommodation proved the basis of profound social and political change. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

King Hancock: The Radical Influence of a Moderate Founding Father (Harvard UP, 2023) is a rollicking portrait of the paradoxical patriot, whose measured pragmatism helped make American independence a reality. Americans are surprisingly more familiar with his famous signature than with the man himself. In this spirited account of John Hancock's life, Brooke Barbier depicts a patriot of fascinating contradictions--a child of enormous privilege who would nevertheless become a voice of the common folk; a pillar of society uncomfortable with radicalism who yet was crucial to independence. About two-fifths of the American population held neutral or ambivalent views about the Revolution, and Hancock spoke for them and to them, bringing them along. Orphaned young, Hancock was raised by his merchant uncle, whose business and vast wealth he inherited--including household slaves, whom Hancock later freed. By his early thirties, he was one of New England's most prominent politicians, earning a place on Britain's most-wanted list and the derisive nickname King Hancock. While he eventually joined the revolution against England, his ever moderate--and moderating--disposition would prove an asset after 1776. Barbier shows Hancock appealing to southerners and northerners, Federalists and Anti-Federalists. He was a famously steadying force as president of the fractious Second Continental Congress. He parlayed with French military officials, strengthening a key alliance with his hospitable diplomacy. As governor of Massachusetts, Hancock convinced its delegates to vote for the federal Constitution and calmed the fallout from the shocking Shays's Rebellion. An insightful study of leadership in the revolutionary era, King Hancock traces a moment when passion was on the side of compromise and accommodation proved the basis of profound social and political change. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

King Hancock: The Radical Influence of a Moderate Founding Father (Harvard UP, 2023) is a rollicking portrait of the paradoxical patriot, whose measured pragmatism helped make American independence a reality. Americans are surprisingly more familiar with his famous signature than with the man himself. In this spirited account of John Hancock's life, Brooke Barbier depicts a patriot of fascinating contradictions--a child of enormous privilege who would nevertheless become a voice of the common folk; a pillar of society uncomfortable with radicalism who yet was crucial to independence. About two-fifths of the American population held neutral or ambivalent views about the Revolution, and Hancock spoke for them and to them, bringing them along. Orphaned young, Hancock was raised by his merchant uncle, whose business and vast wealth he inherited--including household slaves, whom Hancock later freed. By his early thirties, he was one of New England's most prominent politicians, earning a place on Britain's most-wanted list and the derisive nickname King Hancock. While he eventually joined the revolution against England, his ever moderate--and moderating--disposition would prove an asset after 1776. Barbier shows Hancock appealing to southerners and northerners, Federalists and Anti-Federalists. He was a famously steadying force as president of the fractious Second Continental Congress. He parlayed with French military officials, strengthening a key alliance with his hospitable diplomacy. As governor of Massachusetts, Hancock convinced its delegates to vote for the federal Constitution and calmed the fallout from the shocking Shays's Rebellion. An insightful study of leadership in the revolutionary era, King Hancock traces a moment when passion was on the side of compromise and accommodation proved the basis of profound social and political change. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

King Hancock: The Radical Influence of a Moderate Founding Father (Harvard UP, 2023) is a rollicking portrait of the paradoxical patriot, whose measured pragmatism helped make American independence a reality. Americans are surprisingly more familiar with his famous signature than with the man himself. In this spirited account of John Hancock's life, Brooke Barbier depicts a patriot of fascinating contradictions--a child of enormous privilege who would nevertheless become a voice of the common folk; a pillar of society uncomfortable with radicalism who yet was crucial to independence. About two-fifths of the American population held neutral or ambivalent views about the Revolution, and Hancock spoke for them and to them, bringing them along. Orphaned young, Hancock was raised by his merchant uncle, whose business and vast wealth he inherited--including household slaves, whom Hancock later freed. By his early thirties, he was one of New England's most prominent politicians, earning a place on Britain's most-wanted list and the derisive nickname King Hancock. While he eventually joined the revolution against England, his ever moderate--and moderating--disposition would prove an asset after 1776. Barbier shows Hancock appealing to southerners and northerners, Federalists and Anti-Federalists. He was a famously steadying force as president of the fractious Second Continental Congress. He parlayed with French military officials, strengthening a key alliance with his hospitable diplomacy. As governor of Massachusetts, Hancock convinced its delegates to vote for the federal Constitution and calmed the fallout from the shocking Shays's Rebellion. An insightful study of leadership in the revolutionary era, King Hancock traces a moment when passion was on the side of compromise and accommodation proved the basis of profound social and political change. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

King Hancock: The Radical Influence of a Moderate Founding Father (Harvard UP, 2023) is a rollicking portrait of the paradoxical patriot, whose measured pragmatism helped make American independence a reality. Americans are surprisingly more familiar with his famous signature than with the man himself. In this spirited account of John Hancock's life, Brooke Barbier depicts a patriot of fascinating contradictions--a child of enormous privilege who would nevertheless become a voice of the common folk; a pillar of society uncomfortable with radicalism who yet was crucial to independence. About two-fifths of the American population held neutral or ambivalent views about the Revolution, and Hancock spoke for them and to them, bringing them along. Orphaned young, Hancock was raised by his merchant uncle, whose business and vast wealth he inherited--including household slaves, whom Hancock later freed. By his early thirties, he was one of New England's most prominent politicians, earning a place on Britain's most-wanted list and the derisive nickname King Hancock. While he eventually joined the revolution against England, his ever moderate--and moderating--disposition would prove an asset after 1776. Barbier shows Hancock appealing to southerners and northerners, Federalists and Anti-Federalists. He was a famously steadying force as president of the fractious Second Continental Congress. He parlayed with French military officials, strengthening a key alliance with his hospitable diplomacy. As governor of Massachusetts, Hancock convinced its delegates to vote for the federal Constitution and calmed the fallout from the shocking Shays's Rebellion. An insightful study of leadership in the revolutionary era, King Hancock traces a moment when passion was on the side of compromise and accommodation proved the basis of profound social and political change. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

On today's Disney Podcast, we are talking through all of the Walt Disney World resorts and the reasons why we would stay at or avoid each of them. Depending on what your budget allows and the priorities for your family during your vacation, there are reasons to book each of these resorts…and reasons to stay away from them. These are all of our reasons for staying and avoiding each resort, whether they are Value, Moderate, Deluxe, or Good Neighbor. Enjoy!  This episode is sponsored by Fantastical Vacations. For free concierge vacation planning, specializing in Disney and Universal Vacations, visit https://www.fantasticalvacations.com We would love you to join us on Patreon! Thanks so much for supporting the show. We also have Addicted to the Mouse Merchandise! You can check it out at https://addictedtothemerch.com Thanks so much for listening! If you like what you hear, please subscribe and catch us every Sunday for the podcast. Join us every Sunday and Wednesday evening as we take you to Walt Disney World, Disneyland, on Disney Cruise Line, Universal Studios and everywhere in between! We can be found at www.addictedtothemouse.com and be reached at danandleslie@addictedtothemouse.com Please also connect with us here: Patreon – https://www.patreon.com/addictedtothemouse Youtube – https://www.youtube.com/@AddictedtotheMouse Facebook – https://www.facebook.com/AddictedtotheMouse/ Instagram – https://instagram.com/addictedtothemouse/ The post Pros and Cons for Staying at Every Disney World Resort appeared first on Addicted to the Mouse.

Gideon talks to Senator Jeanne Shaheen, the senior Democrat on the US Senate Committee on foreign relations, about Donald Trump's foreign policy. Can Congress stop the president from making big concessions to Russia and attempting regime change in Caracas? Clip: ABC NewsFree links to read more on this topic: Ukraine has no choice but to engage with US peace planRussia pursues peace deal — on its own termsDonald Trump's affordability problem: in chartsWhat is Venezuela's ‘Cartel of the Suns'?Mohammed bin Salman, the autocratic Saudi moderniser trying to escape his pastRead a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Attention Economy This was a challenging class riding on big energy in the room. 

Progressive and centrist Democratic candidates had big wins in the 2025 elections. On this week's On the Media, a data scientist fact-checks the claim that Democrats need moderate voters to win. Plus, an Arizona state senator shares how she's reaching her constituents on TikTok and on the ground.[01:00] Host Brooke Gladstone sits down with G. Elliot Morris, a journalist, statistician, and author of the data-driven news website Strength in Numbers, to hash out what the data says about whether becoming more moderate is really the key to Democratic candidates winning more elections.[20:09] Brooke chats with Matt Bennett, co-founder of Third Way, a center-left think tank, about his view that Zohran Mamdani's win in New York City poses a “serious political problem” for the Democrats.[36:06] Finally, Brooke calls up Analise Ortiz, state senator for Arizona's 24th district, to discuss how TikTok, old-fashioned door-knocking, and making tangible differences in peoples' lives is the way for the Democrats to start winning again. Further reading:Moderation is not a silver bullet, by G. Elliott MorrisSeven data-driven lessons from the 2025 elections, by G. Elliott MorrisWas It Something I Said? by Third WayDebunking Myths About the Democratic Party, by Third Way On the Media is supported by listeners like you. Support OTM by donating today (https://pledge.wnyc.org/support/otm). Follow our show on Instagram, Twitter and Facebook @onthemedia, and share your thoughts with us by emailing onthemedia@wnyc.org.

In this Think Thursday episode, we're diving into a subject that touches millions of lives — Alzheimer's disease.Molly shares recent, promising research on dementia and cognitive decline while weaving in her own powerful experiences from World Alzheimer's Day at the senior living community where she works.From the beauty of a memorial garden filled with pinwheel tributes to being part of the top fundraising team at the Oregon Zoo Walk to End Alzheimer's, this episode is both science-forward and deeply personal.You'll hear:The latest neuroscience headlines about dementia preventionWhy music, walking, and sleep are powerful brain-protective toolsWhat current research reveals — and why a cure remains elusiveReal-life stories from a senior living community taking actionWhat you can do today to protect your brain and support the causeKey Takeaways:Daily music engagement — especially singing — may significantly reduce dementia risk.Moderate walking preserves brain function and slows plaque buildup.Circadian rhythm regulation is critical for reducing inflammation and memory loss.Alzheimer's is a complex condition involving immune response, metabolism, and brain structure — clearing plaques is not enough.Simple, daily habits — paired with community action — can make a powerful difference.Whether you're thinking about your own cognitive future or honoring someone you love, this episode will leave you both hopeful and empowered. ★ Support this podcast ★

A moderate one in the heat of high summer in LA. Standing balance challenge. 

In this episode of the National Crawford Roundtable podcast the guys take an early look at the "re-opening" of the government. They also dive into the "Blue Wave" on election night--was it really, or just the expected outcome of races in Blue States? And they discuss Donald Trump's threat of a billion-dollar lawsuit against the BBC over a highly edited version of his speech near the Capitol on January 6th.

This was a fundamental one that leaned a little strong with some upper body challenges. 

In this episode, Donny explores the intersection of branding and politics, analyzing recent election outcomes and their implications for party identities. He discusses cultural trends in entertainment, corporate mergers, and lifestyle choices, while also touching on the ethical considerations surrounding pet cloning. The conversation highlights how branding influences perceptions in various sectors, from politics to personal lives. Takeaways: Recent elections show a shift in Democratic branding. Moderate candidates are overshadowed by more extreme figures. Corporate mergers often reflect individual CEO interests. Cultural trends influence consumer behavior and brand perception. Morning sex is linked to higher workplace productivity. The term 'six seven' reflects changing language trends. Cloning pets raises ethical questions about identity. Lifestyle choices are shifting towards dual-income, no kids. Public perception of brands can change rapidly based on events. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Siege, Starvation, and the Start of the Communard Revolt. Sebastian Smee discusses how during the Prussian siege of Paris, Parisians suffered terribly in the coldest winter on record. Radical Republicans grew furious at the moderate government's failure to defeat the Prussians. When the government surrendered and accepted severe conditions, the radicals decided to revolt. The revolutionaries, gathering in March 1871, seized cannons and established the Commune. The Communards were more libertarian than communist, aiming to democratize society. They were violent immediately, and the government forces retreated to Versailles. Paris found itself besieged again by French government forces directed by Adolphe Thiers.

GOP Voters Found More Moderate on Fiscal Issues and Driven by Cultural Anti-Progressivism, According to New Analysis Ryan Streeter with John Batchelor Ryan Streeter discussed findings showing Republican voters are more moderate than portrayed, especially on entitlement cuts. They prioritize a healthy economy and law and order. Isolationism is not prominent, though they oppose excessive foreign spending. MAGA Republicanism is defined primarily by cultural issues, like anti-progressivism and concern over immigration, often outweighing economic policies like tariffs. Streeter concludes that rank and file voters are not as radical as national politics suggest.

GOP Voters Found More Moderate on Fiscal Issues and Driven by Cultural Anti-Progressivism, According to New Analysis Ryan Streeter with John Batchelor Ryan Streeter discussed findings showing Republican voters are more moderate than portrayed, especially on entitlement cuts. They prioritize a healthy economy and law and order. Isolationism is not prominent, though they oppose excessive foreign spending. MAGA Republicanism is defined primarily by cultural issues, like anti-progressivism and concern over immigration, often outweighing economic policies like tariffs. Streeter concludes that rank and file voters are not as radical as national politics suggest.

Alex Cooper's Call Her Daddy launched an ad agency… It's vertical integration, daddy-style.Lamborghini & Aston-Martin now sell $5k baby strollers… and fertility explains the trend.CBS News named Bari Weiss as Editor in Chief… The new target customer? 70% of Americans are “radical centrists.”Plus, more Americans are sewing & knitting… and that's an economic indicator.Vote for The Best Idea Yet to win “Best Business Podcast”: ​​https://vote.signalaward.com/PublicVoting#/2025/shows/genre/business$PSKYNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.