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Progressive and centrist Democratic candidates had big wins in the 2025 elections. On this week's On the Media, a data scientist fact-checks the claim that Democrats need moderate voters to win. Plus, an Arizona state senator shares how she's reaching her constituents on TikTok and on the ground.[01:00] Host Brooke Gladstone sits down with G. Elliot Morris, a journalist, statistician, and author of the data-driven news website Strength in Numbers, to hash out what the data says about whether becoming more moderate is really the key to Democratic candidates winning more elections.[20:09] Brooke chats with Matt Bennett, co-founder of Third Way, a center-left think tank, about his view that Zohran Mamdani's win in New York City poses a “serious political problem” for the Democrats.[36:06] Finally, Brooke calls up Analise Ortiz, state senator for Arizona's 24th district, to discuss how TikTok, old-fashioned door-knocking, and making tangible differences in peoples' lives is the way for the Democrats to start winning again. Further reading:Moderation is not a silver bullet, by G. Elliott MorrisSeven data-driven lessons from the 2025 elections, by G. Elliott MorrisWas It Something I Said? by Third WayDebunking Myths About the Democratic Party, by Third Way On the Media is supported by listeners like you. Support OTM by donating today (https://pledge.wnyc.org/support/otm). Follow our show on Instagram, Twitter and Facebook @onthemedia, and share your thoughts with us by emailing onthemedia@wnyc.org.
In this Think Thursday episode, we're diving into a subject that touches millions of lives — Alzheimer's disease.Molly shares recent, promising research on dementia and cognitive decline while weaving in her own powerful experiences from World Alzheimer's Day at the senior living community where she works.From the beauty of a memorial garden filled with pinwheel tributes to being part of the top fundraising team at the Oregon Zoo Walk to End Alzheimer's, this episode is both science-forward and deeply personal.You'll hear:The latest neuroscience headlines about dementia preventionWhy music, walking, and sleep are powerful brain-protective toolsWhat current research reveals — and why a cure remains elusiveReal-life stories from a senior living community taking actionWhat you can do today to protect your brain and support the causeKey Takeaways:Daily music engagement — especially singing — may significantly reduce dementia risk.Moderate walking preserves brain function and slows plaque buildup.Circadian rhythm regulation is critical for reducing inflammation and memory loss.Alzheimer's is a complex condition involving immune response, metabolism, and brain structure — clearing plaques is not enough.Simple, daily habits — paired with community action — can make a powerful difference.Whether you're thinking about your own cognitive future or honoring someone you love, this episode will leave you both hopeful and empowered. ★ Support this podcast ★
A moderate one in the heat of high summer in LA. Standing balance challenge.
In which we discuss our KFC 2025 experience! (Moderate warning: Tobin does drop more than a few F-bombs in this episode). Enjoy and thanks for listening! Warcast Swag including the "Day Without Reaping" shirts: https://the-warcast-reforged.myspreadshop.com/all You may contact us through our discord server (https://discord.com/invite/ffDEF3Tys9) or email (thewarcast2023@gmail.com). Subscribe to us via Apple Podcasts or whichever podcast platform you use. If you have any comments or thoughts let us know. Thanks for listening. Logo art by Ezri Lopes, @z.x.zarya on Instagram. Podcast Theme Music by Kevin MacLeod, CC license 3.0 (http://goo.gl/BlcHZR)
I have a surprise for you --- the last GRC Academy podcast!In this last episode, Michael Greenman from Deltek shares the journey to FedRAMP Moderate Equivalency for Deltek Costpoint GovCon Cloud Moderate (GCC-M).And let me tell you, it's quite a story: changes in the control baseline, new policy from the DoW, and lessons learned.Here are some of the biggest takeaways:The real-world implications of DoW's equivalency definitionHow the absence of continuous monitoring shapes the trust modelHow Deltek developed a customer responsibility matrix that reduces friction for their customersShould the DoW blow up FedRAMP moderate equivalency?We also discussed improvements that can be made by the DoW, the Cyber AB, and more!We recorded this months ago, but this conversation is still very relevant.On another note, it is kind of surreal to think this is the last episode of the GRC Academy podcast. I hope you've enjoyed listening!!What were your biggest takeaways? Let me know in the comments.Follow Michael on LinkedIn: https://www.linkedin.com/in/michael-greenman-94952a3/Deltek Costpoint GCC-M: https://www.deltek.com/en/government-contracting/costpoint/cloud-----------Online GRC Training: https://tekfused.com/marketplace/?utm_source=podcast&utm_medium=s2-12&utm_campaign=marketplace#cmmc
Vices aren't behaviors that one should never do. Rather, vices are behaviors that are fine and pleasurable to do in moderation, but tempting to do in excess. The classical vices are actually good in part. Moderate amounts of gluttony is just eating food, which is important. Moderate amounts of envy is just "wanting things", which is a motivator of much of our economy. What are some things that rationalists are wont to do, and often to good effect, but that can grow pathological? 1. Contrarianism There are a whole host of unaligned forces producing the arguments and positions you hear. People often hold beliefs out of convenience, defend positions that they are aligned with politically, or just don't give much thought to what they're saying one way or another. A good way find out whether people have any good reasons for their positions, is to take a contrarian stance, and to seek the best arguments for unpopular positions. This also helps you to explore arguments around positions that others aren't investigating. However, this can be taken to the extreme. While it is hard to know for sure what is going on inside others' heads, I know [...] ---Outline:(00:40) 1. Contrarianism(01:57) 2. Pedantry(03:35) 3. Elaboration(03:52) 4. Social Obliviousness(05:21) 5. Assuming Good Faith(06:33) 6. Undercutting Social Momentum(08:00) 7. Digging Your Heels In --- First published: November 16th, 2025 Source: https://www.lesswrong.com/posts/r6xSmbJRK9KKLcXTM/7-vicious-vices-of-rationalists-1 --- Narrated by TYPE III AUDIO.
Join Jacobs Premium: https://www.thenathanjacobspodcast.com/membershipThe book club (use code LEWIS): https://www.thenathanjacobspodcast.com/offers/aLohje7p/checkoutThis is part two of a three-part series examining the philosophical commitments embedded in the seven ecumenical councils of early Christianity. In this episode, Dr. Jacobs explores the metaphysical foundations of Nicene and Constantinopolitan theology, including hyalomorphism, moderate realism, the doctrine of the hypostasis, and the distinction between creation and eternal generation. He'll walk through how the early church fathers developed sophisticated philosophical positions on the nature of God, creatures, causation, and the individual that were integral to Christian theology rather than later Greek additions.All the links: Substack: https://nathanajacobs.substack.com/Instagram: https://www.instagram.com/thenathanjacobspodcastWebsite: https://www.nathanajacobs.com/X: https://x.com/NathanJacobsPodSpotify: https://open.spotify.com/show/0hSskUtCwDT40uFbqTk3QSApple Podcast: https://podcasts.apple.com/us/podcast/the-nathan-jacobs-podcastFacebook: https://www.facebook.com/nathanandrewjacobsAcademia: https://vanderbilt.academia.edu/NathanAJacobs00:00:00 Intro 00:02:15 The Seven Ecumenical Councils wverview 00:04:42 No ancient divide 00:21:42 Ancient Christians saw Christianity as philosophy 00:29:39 Dispelling the progress narrative 00:38:21 The Arian disput & metaphysical commitments 00:39:16 What it means to be "created" 00:43:12 Hylomorphism: form & matter 00:52:24 Metaphysical realism and the law of contradiction 01:03:07 Are creatures material? 01:04:38 Biblical foundations for these commitments 01:09:20 From Nicaea to Constantinople 01:11:51 The doctrine of the hypostasis 01:14:00 Moderate realism: Aristotle vs Plato 01:23:10 The individual as its own reality 01:32:15 On "Not Three Gods" 01:42:32 The distinction of causes: begotten, not made 01:51:27 Efficient vs formal cause 02:00:05 Per se vs per accidens causality 02:02:39 Eternal generation & procession
In this episode of the National Crawford Roundtable podcast the guys take an early look at the "re-opening" of the government. They also dive into the "Blue Wave" on election night--was it really, or just the expected outcome of races in Blue States? And they discuss Donald Trump's threat of a billion-dollar lawsuit against the BBC over a highly edited version of his speech near the Capitol on January 6th.
Ever been told your child has “mild ADHD”? In this episode, we'll talk about why no ADHD is ever “a little” and how understanding it early can change everything. You'll hear how small shifts in awareness and support can help your child feel more capable and connected. Tune in to discover a new way to see and support your child's unique brain.What to expect in this episode:Why “mild to moderate ADHD” can be as misleading as being “a little bit pregnant”How gifted kids can mask ADHD challenges until they suddenly hit a wallThe real hallmark of ADHD: inconsistency across settings and tasksWhat happens when ADHD goes untreated and starts to snowball into anxiety or burnoutWhy managing ADHD means engaging the brain, not just taking medication Related Links:EP158: ADHD Diagnosis & Treatment: From Skepticism to Evidence-Based Innovationhttps://podcasts.apple.com/us/podcast/ep-158-adhd-diagnosis-treatment-from-skepticismEP231: ADHD And Productivity: How To Work Smarter, Not Harderhttps://impactparents.com/adhd-and-productivity-how-to-work-smarter-not-harder EP236: Executive Function & ADHD: What Parents Need To Knowhttps://impactparents.com/executive-function-adhd-what-parents-need-to-know Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Read the full blog here:https://impactparents.com/mild-to-moderate-adhd-why-labels-mislead-in-helping-your-child-thriveConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com
This was a fundamental one that leaned a little strong with some upper body challenges.
Please visit answersincme.com/860/99505211-replay1 to participate, download slides and supporting materials, complete the post test, and obtain credit. In this activity, experts in psoriasis discuss real‑world strategies for using oral small molecules in moderate to severe disease. Upon completion of this activity, participants should be better able to: Identify patients with moderate to severe plaque psoriasis who would benefit from oral small molecule therapy; Differentiate the targets/mechanisms of action of available oral small molecule therapy for moderate to severe plaque psoriasis; and Integrate strategies to individualize oral small molecule therapy for moderate to severe plaque psoriasis, while balancing safety, considering regional barriers.
Please visit answersincme.com/860/99505211-replay1 to participate, download slides and supporting materials, complete the post test, and obtain credit. In this activity, experts in psoriasis discuss real‑world strategies for using oral small molecules in moderate to severe disease. Upon completion of this activity, participants should be better able to: Identify patients with moderate to severe plaque psoriasis who would benefit from oral small molecule therapy; Differentiate the targets/mechanisms of action of available oral small molecule therapy for moderate to severe plaque psoriasis; and Integrate strategies to individualize oral small molecule therapy for moderate to severe plaque psoriasis, while balancing safety, considering regional barriers.
In this episode, Donny explores the intersection of branding and politics, analyzing recent election outcomes and their implications for party identities. He discusses cultural trends in entertainment, corporate mergers, and lifestyle choices, while also touching on the ethical considerations surrounding pet cloning. The conversation highlights how branding influences perceptions in various sectors, from politics to personal lives. Takeaways: Recent elections show a shift in Democratic branding. Moderate candidates are overshadowed by more extreme figures. Corporate mergers often reflect individual CEO interests. Cultural trends influence consumer behavior and brand perception. Morning sex is linked to higher workplace productivity. The term 'six seven' reflects changing language trends. Cloning pets raises ethical questions about identity. Lifestyle choices are shifting towards dual-income, no kids. Public perception of brands can change rapidly based on events. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode gives you coaching tools and exercises to help you become a moderate and selective drinker who feels like you can always take it or leave it no matter what, and consistently act from your power around alcohol. Click here for the drinks plan PDF >If you're interested in coaching with me, my next 1:1 intake starts in January. Find out more about working with me >
A rather even and straightforward but challenging one.
This episode was created in collaboration with, and first posted on, The Itch podcast. Mucus plugging is a challenge in asthma care. It's thick, sticky mucus that blocks the airways and doesn't respond to regular inhalers. Even when inflammation improves, these plugs can lower lung function, limit how well medicine works, and make asthma harder to control. In this episode, The Itch breaks down the study: “Effect of Dupilumab on Mucus Burden in Patients with Moderate-to-Severe Asthma,” published Oct. 28, 2025. The analysis looks at whether dupilumab (Dupixent), a biologic that blocks IL-4 and IL-13, can lower mucus burden and improve lung function, especially in people who start with a high “mucus plug score.” Read the paper: https://www.atsjournals.org/doi/abs/10.1164/rccm.202410-1894OC
The Siege, Starvation, and the Start of the Communard Revolt. Sebastian Smee discusses how during the Prussian siege of Paris, Parisians suffered terribly in the coldest winter on record. Radical Republicans grew furious at the moderate government's failure to defeat the Prussians. When the government surrendered and accepted severe conditions, the radicals decided to revolt. The revolutionaries, gathering in March 1871, seized cannons and established the Commune. The Communards were more libertarian than communist, aiming to democratize society. They were violent immediately, and the government forces retreated to Versailles. Paris found itself besieged again by French government forces directed by Adolphe Thiers.
Mucus plugging is a challenge in asthma care. It's thick, sticky mucus that blocks the airways and doesn't respond to regular inhalers. Even when inflammation improves, these plugs can lower lung function, limit how well medicine works, and make asthma harder to control. In this episode, we break down the study: “Effect of Dupilumab on Mucus Burden in Patients with Moderate-to-Severe Asthma,” published October 28, 2025. The analysis looks at whether dupilumab (Dupixent), a biologic that blocks IL-4 and IL-13, can lower mucus burden and improve lung function, especially in people who start with a high “mucus plug score.” What we cover in our episode about dupilumab and mucus plugging Why mucus plugging matters in asthma: Discover how thick, sticky mucus can block airways, make it harder to breathe, and why standard inhalers and steroids don't clear these plugs. How dupilumab may help: Learn how this biologic blocks IL-4 and IL-13, two key drivers of type 2 inflammation that increase mucus production and thickness. Inside the VESTIGE study: Hear how researchers measured mucus burden using CT scans and “mucus plug scores” to see if dupilumab could reduce plugging in moderate-to-severe asthma. What the results showed: Find out how dupilumab lowered mucus plug scores, reduced airway inflammation, and improved lung function (FEV₁), especially in people with high mucus burden. What this means for patients: Learn why identifying and treating mucus plugging may help improve breathing, reduce flare-ups, and make asthma easier to manage day to day.
Aaysha Cader, MD MSc, social media editor for JACC: Cardiovascular interventions and Christoph Ryffel, MD discuss the Long-term Outcomes of Patients with Moderate and Severe Aortic Stenosis According to Stages of Cardiac Damage, manucript published in the October 27 issue of the journal.
Subscribe to the Love How You Eat Podcast Course here! >Oof! This is a goodie. I love helping my clients learn to how to become the moderate and selective drinkers they want to be. This episode explains what gets in the way of you becoming this version of yourself where you love the energy behind EVERY SINGLE DRINK you CHOOSE to have. If you're interested in joining my Love How You Drink coaching programme in January, please get in touch with me below:lovehowyoueat.com
A well rounded flow this evening with some playful challenges.
DREAM WISH PLAN - Disney Vacation Planning, Travel Tips and Hacks
If you're looking for a Disney resort that blends luxury and relaxation without the deluxe price tag, Disney's Coronado Springs Resort might just be your perfect match! In this episode of the Dream Wish Plan Podcast, we're continuing our Disney Resort Deep Dive series with a closer look at Coronado Springs — a moderate resort with stunning Spanish-inspired theming, amazing dining options, and one of the best pools on property. I'll walk you through everything you need to know before booking, including: ✨ The difference between the Gran Destino Tower and the bungalow-style village rooms ✨ Room categories, layouts, and tips for choosing the right section for your stay ✨ All the best dining options — from rooftop views at Toledo to lakeside bites at Three Bridges ✨ Activities, recreation, and what makes the Lost City of Cibola Pool so special ✨ Pros and cons to help you decide if this resort is right for your next trip Whether you're planning a couples getaway, a relaxing family vacation, or your next Disney food adventure, Coronado Springs delivers gorgeous scenery, delicious food, and that perfect mix of Disney magic and sophistication.
Marty and Eric look at tools that organize, polish, and publish your academic work — balancing power, simplicity, and ethical use.All-in-One Writing and OrganizationScrivener – Powerful long-form writing, corkboard planning, manuscript export.https://www.literatureandlatte.com/scrivener Manuscripts App – Simplified alternative to Scrivener with structure tools.https://www.manuscriptsapp.com/ Ulysses – Distraction-free Markdown writing for blogs & articles.https://ulysses.app/ yWriter – Free project-based writing tool good for dissertations or long reports.https://www.spacejock.com/yWriter.html Academic and Collaboration PlatformsOverleaf – Collaborative LaTeX editor with journal templates & real-time co-authoring.https://www.overleaf.com/ Authorea – Hybrid LaTeX/WYSIWYG tool for scientific papers and preprints.https://www.authorea.com/ Google Docs – Ubiquitous collaborative writing & version history.https://docs.google.com/ AI-Assisted and Grammar EnhancersGrammarly – Context-aware grammar & tone checking.https://www.grammarly.com/ ProWritingAid – Deep style and structure feedback, integrates with Word & Scrivener.https://prowritingaid.com/ LanguageTool – Open-source multilingual grammar checker.https://languagetool.org/ Writefull for Overleaf – AI-based academic English feedback built into Overleaf.https://www.overleaf.com/learn/how-to/Writefull_integration Ginger Software – Real-time grammar & sentence rephraser.https://www.gingersoftware.com/ Citation & Reference ManagersZotero – Free open-source reference manager & PDF organizer.https://www.zotero.org /Mendeley Reference Manager – Integrated PDF annotations & bibliographies.https://www.mendeley.com/ EndNote 20 – Professional citation tool with journal style templates.https://endnote.com/ Moderate and Accessible AlternativesFocusWriter – Minimalist writing interface to reduce distraction.https://gottcode.org/focuswriter/ Typora – Seamless Markdown editor for structured notes & drafts.https://typora.io/ Notion – Modular workspace for research organization and writing.https://www.notion.so/ Email: ThePoTalkNetwork@gmail.comWebsite: https://ThePodTalk.netYouTube: https://www.youtube.com/@TechSavvyProfessor
In this Business of Story episode, Park Howell interviews Femi Oke, distinguished international journalist with 30-plus years at BBC, CNN, NPR, and Al Jazeera, and co-founder of Moderate the Panel. Femi shares professional moderating techniques including how she stopped a president mid-speech at the United Nations, ninja methods for redirecting verbose speakers, re-engagement tactics for drifting audiences, and why authentic recovery creates connection. Discover the audience-centered mindset that eliminates nervousness, preparation protocols that enable confidence, and improvisational readiness that turns disasters into highlights. Learn how classical storytelling wisdom applies to modern business communication for presentations, panels, and client meetings. Femi offers Business of Story listeners 10% off Moderate the Panel services. Craft your brilliant brand story strategy in minutes, not months, and instantly create compelling content that converts customers with the StoryCycle Genie™ #StoryOn! ≈Park
A round-up of the main headlines in Sweden on October 24th 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/producer: Sujay Dutt
GOP Voters Found More Moderate on Fiscal Issues and Driven by Cultural Anti-Progressivism, According to New Analysis Ryan Streeter with John Batchelor Ryan Streeter discussed findings showing Republican voters are more moderate than portrayed, especially on entitlement cuts. They prioritize a healthy economy and law and order. Isolationism is not prominent, though they oppose excessive foreign spending. MAGA Republicanism is defined primarily by cultural issues, like anti-progressivism and concern over immigration, often outweighing economic policies like tariffs. Streeter concludes that rank and file voters are not as radical as national politics suggest.
GOP Voters Found More Moderate on Fiscal Issues and Driven by Cultural Anti-Progressivism, According to New Analysis Ryan Streeter with John Batchelor Ryan Streeter discussed findings showing Republican voters are more moderate than portrayed, especially on entitlement cuts. They prioritize a healthy economy and law and order. Isolationism is not prominent, though they oppose excessive foreign spending. MAGA Republicanism is defined primarily by cultural issues, like anti-progressivism and concern over immigration, often outweighing economic policies like tariffs. Streeter concludes that rank and file voters are not as radical as national politics suggest.
A charming little flow with lots of twists, hamstring length, and foot strength.
Deroy says no- the party is hijacked and needs, desperately, a resurgence of reasonable democrats to take the steering wheel again.
This was a sweet moderate one that felt like the right thing at the right time for the right group. Options for inversions.
This was a sweet moderate one that felt like the right thing at the right time for the right group. Options for inversions.
How can targeted treatments address persistent airway obstruction, small airway disease, and mucus plugs? Credit available for this activity expires: 10/14/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/beyond-inhaled-corticosteroid-plateau-targeted-strategies-2025a1000r55?ecd=bdc_podcast_libsyn_mscpedu
On this episode, we are back and ranking resorts based on food. This week we are tackling Disney's five Moderate Resorts and ranking them from worst to best. Support us on Patreon:Support our show HERE!Follow The Main St Dish on Social Media:InstagramTikTokTheme Song by The Disneylanders:The Disneylanders on Spotify The Disneylanders on Instagram
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: BM: Hi Dr Cabral! I'm 40y.o. m. Big5 Dec24:1)IgG High-0, Moderate-3(wheat, eggs, chili p.), Low-21, yeast-normal, candida alb-moderate;2)Omega3-11%;3)M&M: elevated mercury, aluminum;4)OAT: candida overgrowth. Jan-Jul2025: 7day detox>CBO protocol>CBO finisher 2 months. Followed sensitive gut guide. Didn't do heavy metals detox, intestinal cleanse. Aug25 IgG (EquiLife (EL)): high12; moderate 38, low 42, yeast-moderate, candida alb-moderate. Working with EL coach. EL coach, your podcasts suggest this is leaky gut. EL wellness plan (Aug25): 7d detox>para protocol, clean gut prob., Healthy gut support, GSE drops>heavy metals detox. Eliminate: all in high+gluten, yeast (have not started yet). Am I on the right path and have you seen such cases in your practice? what is likely root cause? Thank you. Lisa: Can you recommend what to do or take if I experience abdominal pain or discomfort while vacationing in Europe later this fall? I'm concerned that access to the “right” foods might be tough while on the cruise and touring. Currently I'm in the last month of my CBO protocol and have also completed the 14 day detox and 7 day intestinal cleanse . All will be completed before I leave for Europe. Thank you, Lisa Susy: Hi dr Cabral, my minerals and metals test showed that my zinc is optimal and copper is very low even after supplementing with zinc and copper and the DNS for 3 months. But I've noticed that copper is usually not recommended on its own by an IHP. However I've heard some practitioners say that zinc can inhibit proper copper absorption or at least take longer to get optimal levels of copper if taken with zinc. What are your thoughts on that? Or is it possible to get to much zinc if I keep taking it together? Bettina: Hi Dr. Cabral, My husband recently purchased a testosterone supplement he came across—probably via Instagram—and I wanted to ask your opinion on the ingredients. Magnesium oxide Ginseng extract (Panax ginseng) Muira puama extract (Ptychopetalum olacoides) Fenugreek extract (Trigonella foenum-graecum L.) Fillers (microcrystalline cellulose) Zinc citrate Anti-caking agents (cross-linked sodium carboxymethylcellulose, magnesium salts of fatty acids) Stabilizer (hydroxypropylmethylcellulose) Cholecalciferol (Vitamin D3) Pyridoxine hydrochloride (Vitamin B6) Black pepper extract (Piper nigrum) Coating agents (hydroxypropylmethylcellulose, polyethylene glycol) Coloring agent (calcium carbonate) Do you think this combination is safe and potentially effective? Thanks for your help on this :-) Svetlana: Hello Dr.Cabral, after reading your book and listening to your podcasts I've made many positive changes to my lifestyle, one of them is taking the DNS for breakfast. I'm losing weight now (desired), but it takes me very long to finish the shake and I'm wondering if that's not a good thing in the long run since it keeps my insulin levels up without a break to my digestive system until lunch. It makes me feel very full, sometimes can't finish it until noon when I start it about 8:30am. At lunch time I'm still full and end up skipping lunch and eating supper at 5, no food after 7pm. I only put about 13oz of coconut water (or coconut milk mixed with water), 1 tbsp chia seeds, small handful of aronia berries and about 1/4 cup cauliflower in it. I used to eat 3 large meals and many snacks before Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3536 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
I wanted to revisit + dive into alcohol again. What it really does to your body, how it can impact your health and fitness goals, and why it often gets a pass in our culture. Let's break down the science, sharing practical tips to moderate your drinking through the holiday season, and giving you a no-judgment space to reassess how alcohol fits into your lifestyle.It's an important topic so we need to keep talking about it:)Where to find me: IG: @lukesmithrdCheck out my website HERETIA for listening!!
✅ Speak Better English With Me https://brentspeak.as.me/ Use code Fall15 for 15% off.
An odd one in a good way, visiting some postures off the beaten path.
Alex Cooper's Call Her Daddy launched an ad agency… It's vertical integration, daddy-style.Lamborghini & Aston-Martin now sell $5k baby strollers… and fertility explains the trend.CBS News named Bari Weiss as Editor in Chief… The new target customer? 70% of Americans are “radical centrists.”Plus, more Americans are sewing & knitting… and that's an economic indicator.Vote for The Best Idea Yet to win “Best Business Podcast”: https://vote.signalaward.com/PublicVoting#/2025/shows/genre/business$PSKYNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Distinguishing Humane Nationalism from Pathological Ideologies Guest Name: Daniel Mahoney Summary:Nationalism must be distinguished from pathological forms like "blood and soil" ideology, which champions ethnic rooting and the subordination of others. Moderate, humane national loyalty is tied to self-government and common humanity, rejecting the path that leads to "zoological wars." Critics often unfairly conflate nationalism with isolationism or imperialism. 1916 SWITZERLAND
Distinguishing Humane Nationalism from Pathological Ideologies Guest Name: Daniel Mahoney Summary:Nationalism must be distinguished from pathological forms like "blood and soil" ideology, which champions ethnic rooting and the subordination of others. Moderate, humane national loyalty is tied to self-government and common humanity, rejecting the path that leads to "zoological wars." Critics often unfairly conflate nationalism with isolationism or imperialism. 1865 MONTENEGRO
CBS EYE ON THE WORLD WITH JOHN BATCHELOR THE SHOW BEGINS IN THE DOUBTS ABOUT THE AMERICAN ECONOMY AND THE CONSUMER 1940 LONDON 10-3-25 FIRST HOUR 9-915 Slow Rebuilding and Political Manipulation in LA Fire Areas Guest Name: Jeff Bliss Summary: Rebuilding fire-damaged areas like Pacific Palisades is agonizingly slow, potentially taking 9 to 20 years, causing residents to abandon their homes. Red tape delays permit issuance, possibly benefiting real estate speculators, including foreign buyers. There is concern that political leaders are pushing to reshape these communities by moving in tall, low-cost housing. 915-930 Economic Slowdown Evident in Local Consumer Spending and Housing Guest Name: Jim McTague Summary:Despite lower gas prices in Lancaster County, a ripple effect from declining Asian imports is expected. Consumer caution remains high, with "English" shoppers buying essentials and avoiding expensive electronics. Local diners show less vibrancy, suggesting the economy has lost "some spring in its step." High-end real estate sales have also notably "dried up." 930-945 HEADLINE: Trump's War on Cartels and Venezuela Intervention; Supreme Court Takes Up Federal Reserve Governor Firing Case GUEST NAME: Richard Epstein SUMMARY: John Batchelor speaks with Richard Epstein about President Trump's "war" against drug cartels and potential Venezuela intervention, which Epstein deems unlawful executive overreach due to congressional inertia. He suggests overthrowing Maduro would be more strategic. The Supreme Court scheduled oral arguments regarding presidential power to fire Federal Reserve governors, specifically Lisa Cook, addressing the future of independent agencieS. 945-1000 HEADLINE: Trump's War on Cartels and Venezuela Intervention; Supreme Court Takes Up Federal Reserve Governor Firing Case GUEST NAME: Richard Epstein SUMMARY: John Batchelor speaks with Richard Epstein about President Trump's "war" against drug cartels and potential Venezuela intervention, which Epstein deems unlawful executive overreach due to congressional inertia. He suggests overthrowing Maduro would be more strategic. The Supreme Court scheduled oral arguments regarding presidential power to fire Federal Reserve governors, specifically Lisa Cook, addressing the future of independent agencieS. SECOND HOUR 10-1015 Need for Pentagon Leadership in Fortifying US Infrastructure Against Adversaries Guest Name: Henry SokolskiSummary: Russia is allegedly already waging hybrid war against the EU via cable cutting and cyber assaults, which is expected to reach the US. The US is unprepared organizationally. The Pentagon (Secretary of Defense) should lead hardening and proliferation efforts for targets like the electric grid and nuclear plants, but they are currently resistant to doing so publicly. 1015-1030 Need for Pentagon Leadership in Fortifying US Infrastructure Against Adversaries Guest Name: Henry SokolskiSummary: Russia is allegedly already waging hybrid war against the EU via cable cutting and cyber assaults, which is expected to reach the US. The US is unprepared organizationally. The Pentagon (Secretary of Defense) should lead hardening and proliferation efforts for targets like the electric grid and nuclear plants, but they are currently resistant to doing so publicly. 1030-1045 Interstellar Comet 3I Atlas and Martian/Jupiter Missions Guest Name: Bob Zimmerman Summary: Comet 3I Atlas is the third identified interstellar object and the second interstellar comet, much larger than previous ones. Its path brings it within about 20 million miles of Mars, but it is currently blocked by the sun. NASA and European teams are attempting to get data using Mars orbiters and rovers, though the resolution may not match Webb's spectroscopy. Europe is also considering re-aiming the Juice mission. 1045-1100 Webb Telescope Challenges Cosmology Theories with 'Little Red Dots' Guest Name: Bob Zimmerman Summary:The Webb Space Telescope is finding mysterious "little red dots" in the very early universe, observed via infrared due to redshift. Astronomers speculate these might be supermassive black holes, which shouldn't exist so early, challenging the Big Bang theory itself. About 30% of these dots do not appear compact when viewed in ultraviolet light, resembling galaxies instead. THIRD HOUR 1100-1115 HEADLINE: Princess Ennigaldi-Nanna's Chamber: An Early Mesopotamian Museum GUEST NAME: Moudhy Al-Rashid SUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Princess Ennigaldi-Nanna, high priestess to moon god Sin in Ur, who maintained ancient artifact collections in her palace. Items 1,500 years older than her time, alongside cylindrical clay labels, suggest the chamber functioned as the world's earliest known museum, establishing links to ancient history. 1115-1130 HEADLINE: Princess Ennigaldi-Nanna's Chamber: An Early Mesopotamian Museum GUEST NAME: Moudhy Al-Rashid SUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Princess Ennigaldi-Nanna, high priestess to moon god Sin in Ur, who maintained ancient artifact collections in her palace. Items 1,500 years older than her time, alongside cylindrical clay labels, suggest the chamber functioned as the world's earliest known museum, establishing links to ancient history. 1130-1145 HEADLINE: Ancient Mesopotamian Literacy, Math, and the Epic of Gilgamesh GUEST NAME: Moudhy Al-RashidSUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Mesopotamian education teaching advanced mathematics and writing in Sumerian and Akkadian, preserved on homework tablets. The Epic of Gilgamesh, dating to a likely real king around 2800 BCE, tells of a tyrant's transformation into a wise king after learning that life concerns community survival 1145-1200 HEADLINE: Ancient Mesopotamian Literacy, Math, and the Epic of Gilgamesh GUEST NAME: Moudhy Al-RashidSUMMARY: John Batchelor speaks with Moudhy Al-Rashid about Mesopotamian education teaching advanced mathematics and writing in Sumerian and Akkadian, preserved on homework tablets. The Epic of Gilgamesh, dating to a likely real king around 2800 BCE, tells of a tyrant's transformation into a wise king after learning that life concerns community survival FOURTH HOUR 12-1215 Positive Outlook for US-Canada Trade and Middle East Peace Guest Name: Conrad Black Summary: Canadian Prime Minister Mark Carney is meeting with President Trump to discuss economic and security issues, aiming to remove US tariffs. Trade discussions look positive following the Canadian election. Carney also specifically endorsed President Trump's proposed Middle East peace deal, which has major Arab and non-Arab Muslim powers supporting it, deeming it one of the greatest diplomatic achievements since World War II. 1215-1230 8. Italian Political Scandals and the Reinstatement of St. Francis Holiday Guest Name: Lorenzo Fiori Summary:Prime Minister Giorgia Meloni and two ministers face ICC investigation for failing to detain a Libyan warlord, citing risks to Italian workers in Libya. Separately, Italy's Senate unanimously approved reinstating a national holiday honoring St. Francis of Assisi, Italy's patron saint, 800 years after his passing. 1230-1245 Distinguishing Humane Nationalism from Pathological Ideologies Guest Name: Daniel Mahoney Summary:Nationalism must be distinguished from pathological forms like "blood and soil" ideology, which champions ethnic rooting and the subordination of others. Moderate, humane national loyalty is tied to self-government and common humanity, rejecting the path that leads to "zoological wars." Critics often unfairly conflate nationalism with isolationism or imperialism. 1245-100 AM Distinguishing Humane Nationalism from Pathological Ideologies Guest Name: Daniel Mahoney Summary:Nationalism must be distinguished from pathological forms like "blood and soil" ideology, which champions ethnic rooting and the subordination of others. Moderate, humane national loyalty is tied to self-government and common humanity, rejecting the path that leads to "zoological wars." Critics often unfairly conflate nationalism with isolationism or imperialism.
Editor's Summary by Linda Brubaker, MD, and Christopher C. Muth, MD, Deputy Editors of JAMA, the Journal of the American Medical Association, for articles published from September 27-October 3, 2025.
Democrats are out of power in all three branches of government, uncompetitive in many states, and divided on how to prepare for 2026. What's the path forward? Should the party refocus on economics over cultural issues? Moderate across the board? Or embrace the abundance agenda as their electoral and policymaking future?
[Go to 34:32 for actual DanDaDan talk]We shake things up a little bit this week as we keep on sailing through cour un of DanDaDan S2, covering episodes 9 & 10 of Season 2. Lots of behind-the-scenes/logistics/boring talk this episode, if you're into that kind of thing. We also talk about the possible release schedule of the Steel Ball Run anime, the Forest Maze, Better Off Dead, the refractory period, cool backpacks, untrained animals, and Seinfeld (again). | Follow us on Apple Podcasts | Support us on Patreon | Follow us on BlueSky | We're on Threads/Instagram | Subscribe to us on YouTube | Join the fan Discord
This one went by fast, a lighthearted flow with some fun curveballs.
By Adam Turteltaub With a rising focus on value-based care, and a new program seeking to make the approach mandatory, we spoke with Ed White (LinkedIn), Partner at Nelson Mullins. Previous efforts to move toward value-based models, such as Accountable Care Organizations (ACOs), faced significant barriers due to regulatory frameworks like the Stark Law and Anti-Kickback Statute. These laws were designed to prevent financial incentives from influencing medical decisions, but they also limited the ability of hospitals and physicians to collaborate in ways necessary for effective value-based care implementation. Recognizing these constraints, CMS and the Office of Inspector General (OIG) collaborated in 2020 to issue new regulations aimed at facilitating the transition to value-based care. The next step in the transition is the new Transforming Episode Accountability Model or TEAM program, which will become mandatory in 2026. This program includes 740 hospitals across the country and targets five specific surgical procedures. Participating hospitals must coordinate care with a range of providers—including specialists, primary care physicians, labs, durable medical equipment (DME) providers, hospice agencies, and others. The TEAM program is designed to last for five years, during which time hospitals are responsible for ensuring that patients are connected to appropriate post-discharge care, including follow-up with primary care providers. The goal is to reduce complications, avoid emergency room readmissions, and promote better health outcomes—all while keeping costs below a CMS-established target price. To drive efficiency, the TEAM program introduces three financial risk “tracks”: Upside-only track – Hospitals can earn shared savings if costs come in below the target price. Moderate risk (upside/downside) track – Hospitals can either earn savings or incur penalties depending on performance. Full-risk track – This track will offer both greater risks and rewards. According to industry consultants, two-thirds of participating hospitals are expected to lose money in the early phases of the TEAM program. Hospitals must rethink their compliance, care coordination, and partnership strategies in the wake of these changes. Listen in to learn more about what this all means for your compliance program both today and in the future.
A strong, fun one tonight with some extra core strength and hip stability.
I really liked the flow of this one, a well rounded challenge that chugged along nicely.
Israel strikes Doha and the Trump administration reacts. EU officials blame Russia for jamming the EU president's plane GPS in the latest wave of Russia hysteria. Finally: Zohran Mamdani's revealing interview with Al Sharpton. ----------------------------------- Watch full episodes on Rumble, streamed LIVE 7pm ET. Become part of our Locals community Follow System Update: Twitter Instagram TikTok