Twenty minutes or less of courageous conversations that help you grow through what you go through.
This is the last episode of True To Your Core podcast! I revisit the ARC Method and give you tangible tips to work through when you're in a season of transition or simply need to reduce overwhelm in your life. You will be well on your way to more peace and productivity after working through these prompts. If you are a Christian woman who wants to live well, reduce overwhelm and improve your quality of life as a daughter of the king, be on the lookout for my new podcast, Her Renewed Strength, which launches 11/9/21. Send me an email at erika@herrenewedstrength.com to join the launch team!
In this episode, I share A LOT of updates and announcements, including why I will no longer host this show and where to connect with me going forward. I also ask for YOUR help and invite you to join the launch team for Her Renewed Strength—the show! If you're interested, email me at erika@herrenewedstrength.com to grab the deets and join the team! **Reminder to head to herrenewedstrength.com to register for the free group Bible study on anxiety, which is running from October 6-27.
In this episode, I offer my top book recommendation and reference one additional book I find helpful for Christian women. To grab your copy of “The Divine Inspiration of the Bible” by Arthur W. Pink, click here: https://amzn.to/3luuREx (This is an affiliate link. By you purchasing through this link, I earn a small commission—at no cost to you.) ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it and email it to erika@castrostrong.com. I'll share a special gift with you. Thank you!***
In this episode, I dig into scripture in an effort to better understand sins of the flesh and how sin influences goal setting. I also prompt you to consider a few key points, so you can better determine if you need to revisit some of the goals you have in mind. ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it and email it to erika@castrostrong.com. I'll share a special gift with you. Thank you!***
In this episode, I dive into the connection between discipline and temptation. By the end of the episode, you'll have at least two clear actionable takeaways that encourage you to seek the Lord and be strengthened in your walk. ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it and email it to erika@castrostrong.com. I'll share a special gift with you. Thank you!***
In this episode, I talk about marijuana use disorder and how today's culture is normalizing things Christians actually benefit from staying away from. ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it and email it to erika@castrostrong.com. I'll share a special gift with you. Thank you!***
In this episode, I dive deeper into the topic of discipline. I provide a biblical perspective on the topic and explain why this practice is a MUST for Christian women. Tune in to ensure you aren't making these same mistakes! ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it and email it to erika@castrostrong.com. I'll share a special gift with you. Thank you!***
In this episode, I share the top THREE reasons Christian women do not meet their goals. I share a couple of anecdotes and invite those of you who struggle with number 2* to reach out for FREE guidance. Tune in to ensure you aren't making these same mistakes! ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it and email it to erika@castrostrong.com. I'll share a special gift with you. Thank you!***
In this episode, I share 9 ways God has spoken to people - as confirmed and documented in The Word! I also answer the questions: Should we pray for MIRACLES? Do MIRACLES even happen?! All this leads up to an important and exciting announcement at the end of this episode! I'll be sharing a blog post on my website [this week] with references to all the scriptures confirming the 9 ways God responds to His children! Stay tuned! ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it and email it to erika@castrostrong.com. I'll share a special gift with you. Thank you!***
In this episode, I get right into why Christian women benefit from praying BEFORE setting goals. I get into what God's purpose is over our lives (as Christian women) and why WAITING on the Lord to respond is an imperative step in the goal setting process. This is part TWO of the Prayer Series, which is leading up to an important and exciting announcement! ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it and email it to erika@castrostrong.com. I'll share a special gift with you. Thank you!***
In this episode, I share three things Christian women benefit from doing after prayer and personal time with God. This is part ONE of the Prayer Series, which is leading up to an important and exciting announcement! ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it and email it to erika@castrostrong.com. I'll share a special gift with you. Thank you!***
In this episode, I dive into why so many people take social media breaks; why I'm taking a social media break; and if you need a social media break! ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it and email it to erika@castrostrong.com. I'll share a special gift with you. Thank you!***
In this episode, Massiel Ureña, client and prior CastroStrong team member, joins me and shares her experience during the June cohort of the Transcend Accelerator. She highlights her favorite parts of the program; who should be considering enrollment and who shouldn't! **ANNOUNCEMENT: ENROLLMENT FOR THE AUGUST COHORT OF THE TRANSCEND ACCELERATOR IS OPEN THROUGH 7/13/2021! Head to https://www.castrostrong.com/transcend-accelerator to enroll now! ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it...tag me on IG @mrsdiazcastro or email me erika@castrostrong.com... I'll share a special gift with you. Thank you!***
In this episode, I get real about what it takes to do the deeper work, so you experience peace, freedom, confidence, joy, etc. Check out my top THREE pointers to effectively prepare for intentional growth. **ANNOUNCEMENT: ENROLLMENT FOR THE AUGUST COHORT OF THE TRANSCEND ACCELERATOR IS OPEN THROUGH 7/13/2021! Head to https://www.castrostrong.com/transcend-accelerator to enroll now! ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it...tag me on IG @mrsdiazcastro or email me erika@castrostrong.com... I'll share a special gift with you. Thank you!***
In this episode, I get into WHY it's important for me to establish myself as a CHRISTIAN LIFE COACH. I share important truths about the coaching industry and how this shift affects my working relationships going forward. I also share details about my next FREE workshop - Purpose-Aligned Goals, happening on Sunday, June 27th! ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it...tag me on IG @mrsdiazcastro or email me erika@castrostrong.com... I'll share a special gift with you. Thank you!***
In this episode, I define S.M.A.R.T. goals and Purpose-Aligned goals; when setting goals is a hindrance; and how setting the RIGHT goals will create space for having a true impact that serves your greater purpose. I also share a quick announcement about my next FREE workshop! ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it...tag me on IG @mrsdiazcastro or email me erika@castrostrong.com... I'll share a special gift with you. Thank you!***
In this episode, I talk about the most common reasons women I work with are burnt out or on their way to being burnt out. I also share a quick announcement about my next FREE workshop! ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it...tag me on IG @mrsdiazcastro or email me erika@castrostrong.com... I'll share a special gift with you. Thank you!***
In this episode, I talk about why I coach toward alignment and why I think the pursuit of balance is a waste. I also share a quick announcement about my next FREE workshop! ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it...tag me on IG @mrsdiazcastro or email me erika@castrostrong.com... I'll share a special gift with you. Thank you!***
In this episode, I open up about something so deeply personal... something I've resisted sharing for some time. In this episode, I surrender to the Lord and share my testimony, in hopes that you will be encouraged and inspired to lean into the Lord... in hopes that your faith is activated and that you're reminded that hope is alive..it deserves to take up space in your heart and mind and spirit. I hope you're blessed by this episode. ***It would be so great and so helpful for my mission to receive a review from you. Please consider leaving one and, if you do, screenshot it...tag me on IG @mrsdiazcastro or email me erika@castrostrong.com... I'll share a special gift with you. Thank you!***
In this episode, I go into depth about the five top ways to stay aligned. **READY TO PARTNER WITH ME AND LIVE ALIGNED WITH YOUR PURPOSE? ENROLLMENT IS NOW OPEN FOR MY 4-WEEK GROUP COACHING PROGRAM, THE TRANSCEND ACCELERATOR! HEAD TO HTTPS://CASTROSTRONG.COM/TRANSCEND-ACCELERATOR TO LEARN MORE AND TO ENROLL! ENROLLMENT CLOSES 5/18/2021!***
In this episode, I share a couple of life updates and some practical advice on how to position yourself to choose JOY, especially when you're in hard times. **JOIN ME ON 5/2/21 FOR THE PURPOSE-ALIGNED GOALS WORKSHOP.... REGISTER AT CASTROSTRONG.COM**
In episode 13, I talk about something I don't frequently hear about in social media or in casual conversations. Join me as I dive into the power of CONFESSING; what it actually means, why it matters and how to show up more aligned as a result of some really practical implementations. I also share an exciting update about a brand new FREE resource I created for you! ***If you love this episode or find it helpful in any way, please consider leaving a review! Before submitting your review, take/email a screenshot it to podcast@castrostrong.com and I will send you my Self-Care Daily Check-In as a thank you!*** >>> Reminder: Alignment Audit slots are open! Book your complimentary call with me today by visiting castrostrong.com!
In this episode, I highlight the importance of protecting your dreams, especially as you strive to remain aligned through transition. I also offer some considerations when you're thinking about sharing your dreams with others! Grab your journal or phone and prepare to implement my 3-step ARC Method for a simple and practical application of the lessons I share. ***If you love this episode or find it helpful in any way, please consider leaving a review! Before submitting your review, take/email a screenshot it to podcast@castrostrong.com and I will send you my Self-Care Daily Check-In as a thank you!*** >>>reminder: alignment audit slots are open! Book your complimentary call with me today by visiting castrostrong.com!
In episode 11, I talk about the importance of raising your hand and asking for help. I also get a little personal and share a little about where I am right now and why this topic is so special to me. ***If you love this episode or find it helpful in any way, please consider leaving a review! Before submitting your review, take/email a screenshot it to podcast@castrostrong.com and I will send you my Self-Care Daily Check-In as a thank you!*** >>>reminder: alignment audit slots are open! Book your complimentary call with me today by visiting castrostrong.com!
In episode 10, I share the benefits of choosing a word for the year ahead & walk you through the process of selecting YOUR word, using my 3-step ARC Method. I also share my own word and why I chose this word for this year. ***If you love this episode or find it helpful in any way, please consider leaving a review! Before submitting your review, take/email a screenshot it to podcast@castrostrong.com and I will send you my Self-Care Daily Check-In as a thank you!*** >>>reminder: alignment audit slots are open! Book your complimentary call with me today by visiting castrostrong.com!
In episode 009, I waste no time getting to the point. I really want you to get to the core belief you have about what you're really waiting for when it comes to making things happen in your life.I hope this episode serves you in so many ways, especially as we transition into a new calendar year! ****Smooth Transitions is making a comeback! head to https://castrostrong.com to register for this free and private event!**** >>>Be sure to share this episode and if you LOVE this episode, please help us out and leave a review for the podcast! Don't forget to email your podcast review (screen shot it before submitting it!) to podcast@castrostrong.com! I'll send you my 'Self-Care Daily Check-in as a thank you for sharing your appreciation and supporting the show!
In episode 008, I dive into fear and how/why it stops sooooo many strong, bold women from letting go or releasing the things, people, habits, etc. that don't serve them. Have a listen! ****Joining me for the Planner Review & Giveaway?! head to https://castrostrong.com to register for this free and private event!**** >>>Be sure to share this episode and if you LOVE this episode, please help us out and leave a review for the podcast! Don't forget to email your podcast review (screen shot it before submitting it!) to podcast@castrostrong.com! I'll send you my 'Self-Care Daily Check-in as a thank you for sharing your appreciation and supporting the show!
In episode 007 (lucky number 7!), I dive into a common pain point so many of my friends and clients struggled with... ENFORCING BOUNDARIES. Why is it so hard?! Have a listen and learn more about the # 1 reason this is such a common struggle. *****IF YOU ARE INTERESTED IN MY UPCOMING MASTERCLASS, HEAD TO CASTROSTRONG.COM/MASTERCLASS TO LEARN MORE!!!!***** >>>Be sure to share this episode and if you LOVE this episode, please help us out and leave a review for the podcast! Don't forget to email your podcast review (screen shot it before submitting it!) to podcast@castrostrong.com! I'll send you my 'Self-Care Daily Check-in as a thank you for sharing your appreciation and supporting the show!
In this episode, I share a few thoughts about ENDURING the discomfort and pain of personal growth. I also get a little deeper into the topic of AVOIDANCE and why it is the fastest way to stunt your growth. Toward the end of the episode, I offer a few journal prompts and conversation starters! *** Be sure to share this episode and if you LOVE this episode, please help us out and leave a review for the podcast! Don't forget to email your podcast review (screen shot it before submitting it!) to podcast@castrostrong.com! I'll send you my 'Self-Care Daily Check-in as a thank you for sharing your appreciation and supporting the show! ***
In this episode, I ask you to get real with yourself about what you're actually doing to grow outside the workplace! This question, "Are you graduating to new levels of growth?" has nothing to do with your titles, degrees or professional accomplishments. I also share my super simple, 3-step method to GUARANTEED GROWTH and even share a personal experience about my own application of that method. Tune in until the end for little surprise invitation! **If you love this episode, please help us out and leave a review for the podcast! Don't forget to email your podcast review (screen shot it before submitting it!) to podcast@castrostrong.com! I'll send you my 'Self-Care Daily Check-in as a thank you for sharing your appreciation and supporting the show! ***
In episode 4, I dive into one of the most common pain points of MANY women... staying AUTHENTIC in the midst of change! This turned out to be a slightly longer episode than normal, but truly one of the most value-packed resources I can offer. I talk about our natural responses to change and some signs you might be in survival mode (some you might actually be experiencing NOW!). I end the episode with some actionable DOs and DON'Ts to consider when you are in a season of change. ***If you love this episode, please help us out and leave a review for the show! Don't forget to email your podcast review (screen shot it before submitting it!) to podcast@castrostrong.com! I'll send you my 'Self-Care Daily Check-in as a thank you for sharing your appreciation and supporting the show! ***
In episode 3, I dive into curiosity! This quick episode highlights why and how courage is directly tied to our willingness to be curious, not just in our relationships with others, but in our own relationship with ourselves. You don't want to miss this insightful conversation and the 3 action steps I recommend you start with if you want to do more work on refining your own curiosity muscle! *** Don't forget to email your podcast review (screen shot it before submitting it!) to podcast@castrostrong.com! I'll send you my 'Self-Care Daily Check-in as a thank you for sharing your appreciation and supporting the show! ***
In this episode, I talk about courage and alignment in personal growth and development; why this topic matters; why I reference courage, specifically; and what you can do to in your everyday life to be courageous and live aligned. **email your podcast review (before submitting it) to podcast@castrostrong.com and I'll send you my “Self-care Daily Check-in” as a thank you!**
Every single day, we choose to show up in a really particular way, both at home and in the workplace. Wherever we are, we have opportunities to impact and influence others. How we choose to show up is directly linked to our decisions to be courageous and authentic. In this episode, I speak to how I got here (creating this podcast) and why these conversations (on and off the show) matter.
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