Twenty Something

Exactly one year ago from this date, we announced our podcast and threw a grand launch party. It feels really full circle to say that our time with this platform has come to a close. In this episode, we dive into the 'why' and shout out our favourite moments, people, and episodes. Tune in to celebrate with us, and don't be a stranger! We appreciate each and every one of you (:Where to find us:@emanosmann@ang_vannatter

People always warn you against mixing friendship with business, since the chances of the relationship going south are extremely high. This week, we present you with the opposite scenario! Brittany and Kristi from Loose Lips Magazine have had a solid foundational friendship for ten years, and created a successful magazine agency from it. They dip deep on how to use emotional intelligence to keep friendships strong, and how to deal with conflict.Where to find our guests:https://looselipsmag.com/@looselipsmagWhere to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

Would you rather be called smart or funny? Have you ever pretended to not know someone, when you really did? What are your election thoughts and feelings?This week, we pulled inspo from What We Said podcast and are reading your poll answers! Some of them were controversial, but we really enjoyed opening up dialogue and hearing your thoughts on these different topics. If you want to continue the conversation, make sure to DM us with all of your thoughts!Where to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

This week, we get super micro and give you a deep dive on how to start your own podcast! Eman spills all the tea on what audio equipment you need and how we record in the era of Zoom. Angela gives helpful advice on growth hacks you can use to step up your social media game and spread the word. Starting your own podcast is definitely not easy, but we hope that this episode helps you get started.Where to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

This week Angela and Eman talk through their journey in becoming their own BFF’s, from learning to love solitude to advocating for themselves. Plus, they share their fun monthly faves, including beauty products and recipes!Where to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

The podcast industry is estimated to reach 1 billion by 2021, with more and more people wanting a piece of the pie every single day. So if you've been thinking of starting a podcast, the time is absolutely right now! This week, we're joined by Calissa Kirilenko, host of the First Step Podcast. We talk all things producing a show, running an Instagram, and pitching your DREAM guests. We hope this gives you the inspiration and gentle push needed to pursue that quarantine dream of yours, and let us know what you think!Where to find Calissa:@firststeppodcast@calissakWhere to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

This week we're joined by Jenna Ferraro (keepin_fit_real), Tiktok star and soon-to-be Nutritional Therapy Practitioner. We ask ALL the questions about how to optimize your gut, meal ideas, stress management, and more. Let us know what you think and see you next week!Where to find Jenna:Instagram: fitjennyfromtheblockTiktok: keepin_fit_realWhere to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

Soo.. Remember those weeks in march when zoom university felt like a temporary situation? It’s clear that’s no longer the case. With the Covid-19 pandemic, various social justice movements, environmental changes, and political unrest, it may feel nearly impossible to focus on your education. This week we're getting into how to make the most of Zoom University. From making friends to staying organized online, we help you look at the positives and put your best foot forward!Where to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

Welcome back! This week we dive into everything that we’re currently loving. From Hourglass Beauty to real estate shows and Charlie D’amelio’s Tiktoks, we get into it all.Leave us a review on Apple Podcast if you feel like spreading the love. Also, remember to make time for your favourites this week, and let us know if you share any with us! Where to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

This week we're joined by Dre Smith, professional Dating and Relationship Coach. He walks us through your listener dilemmas alllll about ghosting, commitment issues, moving in with your partner, and more. We learned so much about the importance of communicating and how it can save your relationship! This episode is packed with value, we hope you enjoy.Where to find Dre:Instagram: @itsdresmithYouTube: https://www.youtube.com/channel/UC4JqJRD2d6D0X3TqddN9trwWhere to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

This week we discuss how to romanticize your life! Since we're in a pandemic, we've gathered ways that you can find the small joys within the 'mundane'. Romanticizing your life isn't about changing the way your life looks, but changing the way your life FEELS! From the songs that make us feel like we're living out our youth, to our top moments in our twenties, we look back on our most eventful moments to date. Join our conversation and don't forget to leave us a review! xWhere to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

This week we're joined by working Actress and childhood friend, Blessing Adedijo. You may have seen her in Self Made, What We Do in the Shadows, The Wedding Planners, and more. We reminisce back on our childhood theatre days and also dive deep into the real life of a working actor, auditions and all. Not only is she stunningly elegant, she's wise beyond her years and has so much valuable advice for the aspiring actors. Take a listen!Where to find Blessing:@itsblessinggWhere to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

This week we're diving into confidence! It can be hard to come by and maintain, but getting it right can improve your life drastically. We're all about self love over here and want to help bring some perspective about body image, confidence with networking, and social situations. Let us know what you think!Where to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

This week we're joined by Parween Mander, Millennial Money Coach! Parween comes from an immigrant household with financial adversity and a lack of money. Despite that, she has created generational wealth for herself at the age of 24, and now is helping you achieve that too. We talk all things the immigrant struggle, getting out of your scarcity mindset, and how to create healthy habits in order to live in financial freedom.Where to find Parween:https://www.instagram.com/parween.mander/Where to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

This week is all about YOU! We listen to your dilemmas and try our best to offer some fresh insight on how to go about friendship breakups, whether you should move out or save your coin, and other matters that feel pressing in this era of life. Sit back, grab a mug of tea, and tune in.Have any more dilemmas? Let us know and we'll make a part two!Where to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

Diamond Alicia is a content creator taking Instagram by storm. She's talented and stunning, using photographs to tell stories. In this episode, we talk all things microinfluencing, getting started with your brand, and also dive into Diamond's journey through her career as a black creator. She's so inspiring, and we hope this episode gives you the push to get started with pursuing your passion.Where to find Diamond:Instagram: @diamondalicia_Youtube: https://www.youtube.com/channel/UC9yhkiaM2mSaqsswr7NrefQWhere to find us:@twentysomethingpodcast@emanosmann@ang_vannatter@influencerpaygap

We all have those highschool peers who move on the get married and start a family 'young', sometimes leaving us questioning our own path. On the other hand, we all know someone who's LinkedIn profile is top tier, yet they wouldn't know how to use Bumble if their life depended on it. The pressure that we put on ourselves to find the one and start a family can be consuming, no matter how you envision your twenties. However, the beauty of 2020 is that you can do it all, all on your own timeline.In this episode, Nina Huynh dives into how her life veered off from her path of spending her twenties alone and being 100% career oriented. Nina teaches us that you don't have to subscribe to a timeline, and that you can be so multifaceted, excelling in your career whilst starting a family at the same time.Where to find Nina:Instagram: @yourgirlneensPodcast: @neensanddeensYoutube: https://www.youtube.com/channel/UC6HiEwhJSkYCbTPtAJFKhLAWhere to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

Finding the right birth control for you is a turbulent road.. to say the least. Some lucky ones find their perfect match right away, while others go through mental health changes, acne journeys, and more. Reya Health is taking that painpoint away to make the process of finding your perfect birth control easier and faster. Today we're joined by Dallas Barnes, founder of Reya Health. Through innovative technology and a match making system, they use saliva to determine your match based off of many factors like hormone levels and genetics. We're so honoured to chat with Dallas about her journey to start this company, and we know this is truly changing the game for people with periods.Where to find Reya Health:@ReyahealthWhere to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

Why does food sometimes feel like the enemy, and why do we tend to punish ourselves over eating 'bad' foods? This week we had the pleasure of chatting with Chelsey Jade, certified health coach, influencer, and co-host of the What We Said podcast! We talk about her past struggles with eating issues, how she found Veganism, and how we can navigate diet culture in the social media space. We love this one because it helped shift our mindset about food being something to celebrate and nourish! We hope you like this episode, and let us know what you think.Where to find Chelsey:@chelseyjadecurtis@whatwesaidpodcasthttps://www.chelseyjade.com/Where to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

Sooo... TikTok. The app we all ironically downloaded but quickly became addicted to over quarantine. What used to be an innocent app of young meme-able content has turned into a global tool for businesses, creators and marketers used to leverage talent and brands. Talk about daunting?This week we're joined by Sam, co-founder of JoyBox Media. JoyBox is the first of it's kind to create viral Tiktok content for brands (some celebrity-backed). They have unlocked a brand new niche that is solving a problem and is also extremely uncharted, and we're so excited to get into the hilarious app with him. If you're a new creator or want tools to get your Tiktok on more people's For You Page, you'll definitely want to take a listen to this one.Where to find Sam:@imsampark@itsjoyboxjoyboxmedia.comWhere to find us:@twentysomethingpodcast@ang_vannatter@emanosmann

Are “morning people” actually just those with good morning rituals? It’s true that some of the most influential people have solid morning routines. In quarantine they’ve become especially heightened as means to productivity, but what’s realistic for you? Eman and Angela get into why having a morning routine is essential to being intentional with your life and how you propel yourself forward, exercising your willpower while it’s at its height when you wake up. Get some tangible tips on how to apply a morning routine to your life, and grow to consider it as important in your routine!Where to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

This week we're joined by Tyler Bancroft of Said The Whale! He lets us in on the impact that Coronavirus has had on his life, with the stage of uncertainty at the forefront. While times may not be full of pep and cheer, we are all facing the music, and are better together. Let us know what you think!Where to find Tyler:@SaidTheWhale@Tylerbancroft_Where to find us:@Twentysomethingpodcast@Emanosmann@Ang_vannatter

These days we’re all being media saturated with COVID-19 updates coming out on the hour. So, this week we speak with Farhan Mohamed, Editor-in-Chief of Daily Hive, to bring some tips on how to stay informed, yet not panic from the influx of news coming our way. In order to work toward a common good, it’s important we’re all staying up to date in order to protect each other and ourselves. Listen in to hear about news red flags, what sources to look into, and how you can navigate this time without becoming overwhelmed!Where to find us:@twentysomethingpodcast@emanosmann@ang_vannatterWhere to find Farhan/Daily Hive:@farhanmohamed@dailyhivevancouverDailyhive.com

2020 was off to a really great start... said nobody ever. But for real, the world took an unexpected hit so we're hoping that you're all healthy and safe. Our goals and paths may have been hit with a bigger wave of uncertainty, and the twentysomething struggle just got more real. In this episode, we let you in on how you can sit with the anxiety and turn it into something positive, creating change for yourself. We also chat about new hobbies and creative interests that we're pursuing now that we have sooo much time.Where to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

Jordan and Jory have it all- the insane love story, the #goals relationship, and the creative drive to fuel both of their careers. But is it really as perfect as our vision of what marriage should look like is? In this episode, the Davies give us the scoop on what being married young is really like. From societal pressures telling them to wait, to switching careers and dealing with family and finances- these two have made a lot of sacrifices.Where to find Jordan and Jory:@jorydavies@jordsndavies_@wonderinthewildehttps://linktr.ee/jorydaviesWhere to find us:@twentysomethingpodcast@emanosmann@ang_vannatter

"What do you wanna do after school?".... the age old question. We know, It can be so stressful thinking about starting your career with little to no experience, however there IS a way to stand out and without traditional networking.In this solo episode, we give tips and tricks into finding your network, applying for jobs, and innovating the old 'coffee chat'. Listen to this if you want to kickstart your professional life, meet new likeminded people, and set yourself up for success.Resources we love:weareflik.comallianceforarts.comWhere to find us!@twentysomethingpodcast@emanosmann@ang_vannatter

Investing, WHAT is it? How can we use the value of our money to better ventures for human good? We get into it with Socially Responsible Investment Advisor and host of the Thinkspace Podcast, Joss Biggins!In this episode, Joss shares that people who can invest aren’t just Wall Street men, but twentysomethings like you that can use your earnings to better the planet. These days, profit doesn’t just come from the money you make, but the value you contribute to other’s. Listen in for helpful tips on how to get into investing in ways on the right side of history.Resources: www.ethicinvest.ca www.thinkspacepodcast.com www.selfhired.com Mentioned: https://exponentialroadmap.org/How to find Joss! jbiggins@leedejonesgable.com joss@selfhired.com @jossbiggins @thinkspacepodcast@selfhiredHow to find us!@twentysomethingpodcast@emanosmann@ang_vannatter

Buying a house seems SO unattainable in Vancouver, but it doesn't have to be so far fetched! Breanne Williamson and Brooke Bell from @Realestatesistersvancouver give us the lowdown on how to enter the market, what goes into buying property, and different routes we can take to find our perfect home. This hilarious and down-to-earth sister duo show us that buying a house CAN be achieved, and that we can start planning for it now... yes, even in our early twenties!Where you can find them:@Breannewilliamson@itsbrookebell@RealestatesistersvancouverWhere to find us:@Twentysomethingpodcast@Emanosmann@Ang_vannatter

There's no denying that our planet is in a state of crisis right now. With hotter temperatures, stronger storms, rising seas, and so much more, our future generations are facing an extreme threat. The natural disasters, media frenzy, and climate deniers in political power may seem like way too much to bear, but we got you covered friends!This week we're joined by Brendan Glauser- the head of Communications at the David Suzuki Foundation. He talks to us about WHAT global warming is, WHO is impacted, and what we can do to reverse some damage. We hope this alleviates some climate anxiety for you and replaces it with the hope and optimism that is needed in order to make a change.@davidsuzukifdnWhere to find us!@twentysomethingpodcastAngela: @ang_vannatterEman: @emanosmann

From mountains of school debt to all nighters.... is college REALLY the best time of your life? Eman and Angela recap their highs and lows of university, ranging from the party days (cough cough.... Eman...) to the amazing friends they've made along the way. Tune in if you are eager to get the absolute most out of your degree, and let us know your best moments!Where to find us!@twentysomethingpodcastAngela: @ang_vannatterEman: @emanosmann

What's the point of allowing toxicity in your life when you could live in positivity and abundance? Eman and Angela give their top tips on how to identify fake friends and set boundaries. They also share stories of bad situations that have led them to cut ties with negative influences in their lives. If you are in a toxic friendship situation, this episode is your sign to make a change and we hope you resonate with it!Where to find us:@twentysomethingpodcastAngela: @ang_vannatterEman: @emanosmann

We’re now in the double digits of the @twentysomethingpodcast, and what better way to celebrate this milestone than cover the often talked about trials and triumphs of dating in the social media era. Eman and Angela discuss the good, the bad, and all the chads that come with this aspect of your twenties, sharing their own stories, first date tips, and general commentary on how they feel about dating currently. As always, thanks for listening!Where to find us:@twentysomethingpodcast Angela: @ang_vannatterEman: @emanosmann

To kick off 2020 we’re doing Vogue’s infamous 73 questions! Now that the Twenty Something Podcast has been up and running for a few months there are a lot of new ears listening, and we thought some rapid fire questions can help us twentysomethings get to know each other! Plus, since Eman and Angela are huge podcast celebrities now (not!) Vogue themselves reached out and requested this content for you all. Please be sure to send them their thanks for suggesting this for this week’s episode ;) Where to find us:@twentysomethingpodcastAngela: @ang_vannatterEman: @emanosmann

Sometimes claiming your 20’s means unpacking the schools of thought that have conditioned you to think a certain way leading into your adult life. This episode things get a little personal as Eman and Angela dive into beauty standards, damaging societal pressures, and their experiences growing up leading to their conceptions of beauty and themselves today. Eman and Angela exchange stories comparing the differences of beauty standards in their own experiences, and how both have benefitted from and rejected ideals they have begun to see in their twenties living in the present time. To round things out, Eman and Angela take answers from their listeners on what makes them feel most beautiful, leading to the conclusion that beauty isn’t just how we physically think of ourselves, but how we treat others in living authentically every day.To find us:Instagram: @twentysomethingpodcastAngela: @ang_vannatterEman: @emanosmann

In this weeks episode we speak with Ailey Jolie, a truly incredible Vancouver based therapist. We discuss her journey in mental health and trauma counselling as she reflects on her experience as Miss Canada, leading her to realize that young women everywhere may be self-sabotaging in behaviours they deem as self-care. We discuss how self-care is not just the frilly candle lit bubble bath, but the difficult decisions you make in your twenties to grow as an individual in your relationships, habits, and self-image. About Ailey: Ailey is Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. She holds a Masters of Counselling Psychology and is a student in the Global Mental Health: Trauma and Recovery Certificate Program at Harvard Medical School. She is additionally enrolled in a joint Master of Arts and Doctorate in Depth Psychology with Emphasis in Somatic Studies program at Pacifica Graduate Institute. She holds two Honours Bachelor Degrees in the fields of Women’s Studies, Communication and Psychology from the University of Ottawa (Université d'Ottawa). She is a member with the Academy of Eating Disorders and Eating Disorder Hope an affiliate of the National Eating Disorder Association. Her education and life experience lead to a specialized clinical focus on the integration of trauma to harmonize the mind, body, and soul. Jolie is the author of 'My Body, My Story' and founder of 'Our Bodies, Our Stories'. A non-profit that supports survivors of sexual exploitation and violence in Canada.To find Ailey: Instagram: @aileyjolieWebsite: aileyjolie.comTo find us:Instagram: @twentysomethingpodcastAngela: @ang_vannatterEman: @emanosmann

This week we have Arshan Jawaid (founder of Kids Take Over) on the pod to talk all things hip hop, entrepreneurship, and more. Plus, he tells us his wildest moments, his pinch-me celebrity encounters, and even spills some tea on what it's like to be in the industry.Where to find Arshan:@kidstakeoverig@ktoarshanhttps://www.youtube.com/channel/UCrh6QufUvLi_mBJxLQ8wfyQWhere to find us!@twentysomethingpodcast@emanosmann@ang_vannattercontacttwentysmth@gmail.com

Angela and Eman recap the all the feels that came with the launch. If you’re following the @twentysomethingpodcast, it may seem like everything went seamlessly, but listen in as Angela and Eman detail the meltdowns and panic that was the reality of revealing this podcast to the world. @twentysomethingpodcastcontacttwentysmth@gmail.com

What happens if you don't have a girl squad? Rest assured it's not just you. We're kicking things off by talking about the girl squad woes of your twentysomethings. Why is it so hard to find solid girlfriends in your twenties? Eman and Angela get into it. We also introduce a new segment, Honesty Hour, where Angela briefly rants about a minor altercation with a fellow Ladnerite at the infamous Yale Saloon, re-emphasizing how girl squads can be so great, yet also rough.@twentysomethingpodcast@ang_vannatter@emanosmann