What Will You B? Business, Fitness and Living Life on Purpose

Brittany chats with Mathew Stambaugh, a Director of Photography and Cinematography, husband and father of two. After being turned down for a job out of college, Matt turned a hobby into a business and has never looked back. He walks us through the ups and downs of this journey and how he works to grow and keep his business fresh and innovative. Website: www.mathewstambaugh.comInstagram: @mathewstambaugh 

Jehlisah is a Motherhood & Lifestyle blogger, Social Worker, mother to two littles and a mental health and infertility warrior. She focuses on using her social media platforms to inspire women and moms to live unapologetically in their story, whatever that may be. 

Sarah is a photographer & educator, obsessed with natural light & human connection. Brittany & Sarah chat about what it takes to be an entrepreneur in today's world - how to differentiate yourself as a brand, navigate feedback and be unapologetically YOU.

In this episode Brittany chats with her fellow leadership coach-in-training, Lucca about what it means to discover and live in your passion place. Proceed with caution, Lucca's energy is contagious!

Today Brittany chats with Anne Gallaher about her career journey from working part-time from home while raising her boys to launching her own PR, marketing, and digital media firm with offices in Harrisburg, Pennsylvania and Nashville, Tennessee. Listen closely because Anne offers so many great pieces of career advice like realizing the valuable skills you already have and how to advocate for yourself in the workforce. 

In this episode, Sara gets candid about how she went from not having a career or business plan, to launching full-fledged marketing agency by way of food and entertainment blogging. Sara has made a name for herself as a go to source for living a locally in Harrisburg, but her entrepreneurial story can be applied anywhere you live. Enjoy! 

On today's episode, Brittany shares her powerful aha moment and how it completely shifted her perception on COVID19. She gives you some actionable advice about emerging from this time as your best self, and invites you to join her on a journey! 

Today Brittany answers your questions from instagram. Topics include fears about starting a business, challenges running one, lifting heavy, choosing not to have kids and more. Oh and there is also a tangent about square dancing in high school. Did you do this at your school? We have to know! Enjoy.

Brittany chats with Heather Christopher, the owner of 3 travel-related companies and mom of 2. Heather talks to us about how she went from working for a brick-and-mortar travel company to branching out and starting her own and how she continues to build her business despite the rise of the internet.

Brittany chats with Courtney Donmoyer about her approach to creating and maintaining healthy lifestyle habits. She also walks us through how she went from studying psychology in college to starting a thriving coaching business.Links referenced:The Period Repair ManualThe Fifth Vital Sign 

On this episode Brittany chats with Leanna Meiser, a Senior Manager at the Hershey Company, about her career, achieving work/life balance and more. Leanna discusses her transition from teaching high school math to working for a Fortune 500 company and the principles that have helped her achieve success in her career and personal life. She also shares about her decision to not have kids and the impact yoga/fitness has on her life/career.

Today Brittany takes on a heavier topic - setting boundaries with & being estranged from family. She talks about her personal experience cutting ties with family and how it's not only helped her mental & emotional health, but also allowed her to love more. 

Brittany chats with Jen Eddins about how she went from working full-time in advertising to becoming self-employed in the health and fitness industry. Jen shares tips for building an online community, how she connects with sponsors, and how she deals with negativity online.

Brittany chats with the most energetic, positive and productive girl she knows - Ash Jones. Ash is the founder of Thrive Fit Co, a boutique fitness studio that offers boxing, spinning, HIIT and lots of good vibes. She's also the creator of Thrive Fit Fest, an annual, day-long fitness festival that brings together the community's fitness offerings.

Today Brittany shares the details of her morning routine. This routine helps her increase productivity under normal circumstances, but has become a grounding force during these uncertain times. She shares details bout how and why she loves bullet proof coffee, the power of daily vision writing and which ayurvedic ritual she loves. 

In this episode, Brittany and her friend Megan have a conversation about the COVID19 crisis. They don't offer any advice or opinions about how the crisis should or should not be handled. Instead, they share their feelings, observations and personal experiences. Topics include: internet shaming, funny memes, grief during the corona, netflix recommendations and more.

On this episode, Brittany dives deep into one of her favorite topics: GOALS! She talks about why people fail to meet their goals, especially around the new year, and shares her tips for making sure you reach yours in 2020. She explains her top 5 tips for crushing your new year's resolutions.You can find Brittany on Instagram @Brittany_HoltzEmail: info@studiobpoweryoga.com

Say it louder for the people in the back! On this weeks episode of WWYB, Lizzy Chiappy drops so many value bombs, you might want to take notes. Lizzy is the founder of Yogalete Training and Co Owner of Casa Vinyasa, a yoga studio in the heart of South Miami. We talk about taking risks despite being scared AF, getting to the other side of heartache and how to stay sane managing and growing multiple businesses. 

This week I interview one of the most sought after personal trainers in the United States, Webb Travis. We chat about Webb's own weight loss journey (he lost 100lbs in one year), what he thinks is the biggest thing holding people back from their fitness goals, his decision to leave corporate America to open his own business and so much more!