Everything you wanted to know about the world of yoga. The good, the bad and the ugly, and then some laughs.
Arizona
In our latest episode, we talk about the latest question I posted on insta: why don't we do likes anymore? We talk about social media, Netflix shows, our travels, parents and children and anything in between.
Can we see the sunny side of life or are we doomed to a life of total unhappiness forever until eternity? Good news, sunny side it is.
How much of a business person do you need to be to open a yoga studio?
Should a teacher demo all the poses in the class, some, none or does it matter?
Some very useful advice on how to do backbends. For real, super useful stuff.
We talk about Ice Plunging, the benefits and our experience. You should try and we tell you why and how best go about it.
How is yoga doing? So much has changed since it arrived in the West that is hard to know if we are doing yoga anymore.
Is there a true guru or need for one. Kinda deep episode this one. You've been warned...
This is the time of the year. Should we make some new resolutions that may or may not be accomplished?
Super duper philosophical episode with deep stuff. Can we change? Can we avoid change?
How do yoga teachers make money in 2023. What has changed from a couple years ago?
Is it really worth talking time off for a yoga vacay?
Talking about the various splits options, mostly the one forward and the one on the side...
I go every year, every year has something different
Pushing too much can get you injured, too little leave you stuck without improving
More than you wanted to know about headstands and their props
The wonders of the nervous system, and how to get into learning mode.
Recovering from an injury is important for yogis, asana is waiting.
What skills does a teacher need besides teaching
Some opinions on props to make your practice easier, or the recovery
Owners, teachers, students and landlords, all together now.
How do you stay motivated to practice for years? Tell me.
Some useful, some not, but this is what we do every time we travel
All the secrets you need to know about making an insta challenge
Ai is going to change the world, the world of yoga as well
The world of teaching private classes, time, money, yoga and little dogs...
Singing bowls, kirtan, playlists and other sounds in yoga classes...
How much does age affect us and our practices? When should we make changes?
Inversions are a mental trip. For some it's a challenge just to jump up, for others is scary to fall down, and if your mind wanders you lose your balance.
Thoughts on developing your teaching persona, what kind of teacher do you want to be when you grow up.
All the secrets of the universe regarding meditation. Yep, all of them
We'll talk poses, and the classes, and about the students, all while doing hip openers
To adjust or not to adjust, that is the question.
Some are silly, some are really good ideas, some are useful, all are trends.
How do I get more students, increase my social presence and become world famous? C'mon, tell me.
So many people would like to practice more or develop a personal yoga practice and find it hard to do so. We hope this little nudge helps.
Today we talk about traveling while teaching yoga, how fun it is and how much you miss sleeping in your bed.
First episode of Yoga Burn. We say hello and then talk about injuries in yoga. Super interesting stuff.
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