YogaBurn

YogaBurn

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Everything you wanted to know about the world of yoga. The good, the bad and the ugly, and then some laughs.

Carmen and Moises Aguilar

Arizona


    • Apr 2, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 47m AVG DURATION
    • 51 EPISODES


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    Latest episodes from YogaBurn

    Ep 51.- Instagram Poll: Why don't we do likes on Insta anymore?

    Play Episode Listen Later Apr 2, 2025 55:23


    In our latest episode, we talk about the latest question I posted on insta: why don't we do likes anymore? We talk about social media, Netflix shows, our travels, parents and children and anything in between.  

    Ep 50.- Overcoming burnout, yoga and life

    Play Episode Listen Later Aug 13, 2024 48:55


    Can we see the sunny side of life or are we doomed to a life of total unhappiness forever until eternity? Good news, sunny side it is.

    Ep 49.- Business people in the yoga world

    Play Episode Listen Later Jul 3, 2024 50:44


    How much of a business person do you need to be to open a yoga studio?

    Ep 48.- To Demo or Not To Demo

    Play Episode Listen Later Jun 10, 2024 43:16


    Should a teacher demo all the poses in the class, some, none or does it matter?

    Ep 47.- Best Practices for Backbends

    Play Episode Listen Later Feb 27, 2024 50:41


    Some very useful advice on how to do backbends. For real, super useful stuff.

    Ep 46.- Cold Baths and Hot Saunas

    Play Episode Listen Later Jan 24, 2024 51:48


    We talk about Ice Plunging, the benefits and our experience. You should try and we tell you why and how best go about it.

    Ep 45.- Is Yoga done?

    Play Episode Listen Later Jan 9, 2024 47:44


    How is yoga doing? So much has changed since it arrived in the West that is hard to know if we are doing yoga anymore.

    Ep 44.- Gurus

    Play Episode Listen Later Dec 19, 2023 58:29


    Is there a true guru or need for one. Kinda deep episode this one. You've been warned...

    Ep 43.- Resolutions

    Play Episode Listen Later Dec 12, 2023 45:21


    This is the time of the year. Should we make some new resolutions that may or may not be accomplished?

    Ep 42.- Can people change?

    Play Episode Listen Later Dec 5, 2023 53:44


    Super duper philosophical episode with deep stuff. Can we change? Can we avoid change?

    Ep 41.- Holidays

    Play Episode Listen Later Nov 28, 2023 53:13


    Just talking about holidays and silly things.

    Ep 40.- Making $$ in 2023

    Play Episode Listen Later Nov 13, 2023 49:44


    How do yoga teachers make money in 2023. What has changed from a couple years ago?

    Ep 39.- Retreats, Immersions and Workshops

    Play Episode Listen Later Nov 6, 2023 43:47


    Is it really worth talking time off for a yoga vacay?

    Ep 38.- Splits

    Play Episode Listen Later Oct 30, 2023 46:03


    Talking about the various splits options, mostly the one forward and the one on the side...

    Ep 37.- Q&A

    Play Episode Listen Later Oct 23, 2023 47:54


    Random questions all in one poscast

    Ep 36.- My Latest Asia Trip

    Play Episode Listen Later Oct 16, 2023 48:28


    I go every year, every year has something different

    Ep 35.- Pushing Yourself

    Play Episode Listen Later Oct 9, 2023 50:12


    Pushing too much can get you injured, too little leave you stuck without improving

    Ep 34.- Headstands

    Play Episode Listen Later Oct 2, 2023 49:59


    More than you wanted to know about headstands and their props

    headstands
    Ep 33.- The Nervous System

    Play Episode Listen Later Sep 25, 2023 56:34


    The wonders of the nervous system, and how to get into learning mode.

    Ep 32.- Social Media

    Play Episode Listen Later Sep 18, 2023 51:03


    Is Social Media dead? Maybe...

    Ep 31.- Wrist Care

    Play Episode Listen Later Sep 11, 2023 45:42


    We talk about pain in the wrists and caring about them

    Ep 30.- Recovery Times

    Play Episode Listen Later Aug 28, 2023 48:31


    Recovering from an injury is important for yogis, asana is waiting.

    Ep 29.- Island Life

    Play Episode Listen Later Aug 21, 2023 45:21


    How is it to teach yoga from a remote island

    Ep 28.- Twists

    Play Episode Listen Later Aug 14, 2023 46:23


    The most versatile theme in the menu.

    Ep 27.- More Than Teaching

    Play Episode Listen Later Aug 7, 2023 48:16


    What skills does a teacher need besides teaching

    Ep 26.- Props

    Play Episode Listen Later Jul 31, 2023 44:54


    Some opinions on props to make your practice easier, or the recovery

    Ep 25.- Showoff or Showcase

    Play Episode Listen Later Jul 24, 2023 44:16


    How to establish your authority in class

    Ep 24.- Scorpions

    Play Episode Listen Later Jul 17, 2023 38:00


    Talking about poses today, Scorpion or Vrischikasana

    Ep 23.- Hard Poses

    Play Episode Listen Later Jul 10, 2023 42:55


    Should you practice hard asanas? Is that less yogic??

    Ep 22.- Mental Diet

    Play Episode Listen Later Jun 26, 2023 42:02


    To eat or not to eat, that is the question...

    Ep 21.- Relationships

    Play Episode Listen Later Jun 19, 2023 43:36


    Owners, teachers, students and landlords, all together now.

    Ep 20.- Motivation Still

    Play Episode Listen Later Jun 12, 2023 53:02


    How do you stay motivated to practice for years? Tell me.

    Ep 19.- Traveling Rituals

    Play Episode Listen Later Jun 5, 2023 49:40


    Some useful, some not, but this is what we do every time we travel

    Ep 18.- Yoga Challenges

    Play Episode Listen Later May 29, 2023 47:39


    All the secrets you need to know about making an insta challenge

    Ep 17.- Yoga and Arm Balances

    Play Episode Listen Later May 22, 2023 47:53


    Working on those arm balances today

    Ep 16.- Yoga and AI

    Play Episode Listen Later May 15, 2023 39:26


    Ai is going to change the world, the world of yoga as well

    Ep 15.- Privates and Small Dogs

    Play Episode Listen Later May 8, 2023 50:00


    The world of teaching private classes, time, money, yoga and little dogs...

    Ep 14.- Yoga and Sound

    Play Episode Listen Later May 1, 2023 43:15


    Singing bowls, kirtan, playlists and other sounds in yoga classes...

    Ep 13.- Forever Young

    Play Episode Listen Later Apr 24, 2023 45:34


    How much does age affect us and our practices? When should we make changes?

    Ep 12.- Zen handstands

    Play Episode Listen Later Apr 17, 2023 48:25


    Inversions are a mental trip. For some it's a challenge just to jump up, for others is scary to fall down, and if your mind wanders you lose your balance.

    Ep 11.- Being Funny

    Play Episode Listen Later Apr 10, 2023 46:20


    Thoughts on developing your teaching persona, what kind of teacher do you want to be when you grow up.

    Ep 10.- Levitation

    Play Episode Listen Later Apr 3, 2023 46:12


    All the secrets of the universe regarding meditation. Yep, all of them

    Ep 9.- Hip Openers In The Hips

    Play Episode Listen Later Mar 27, 2023 50:42


    We'll talk poses, and the classes, and about the students, all while doing hip openers

    Ep 8.- Drama, drama, drama

    Play Episode Listen Later Mar 20, 2023 45:51


    The drama of being in the yoga business

    Ep 7.- I Do My Own Adjustments

    Play Episode Listen Later Mar 13, 2023 50:15


    To adjust or not to adjust, that is the question.

    Ep 6.- Hip Yoga Trends, Maybe

    Play Episode Listen Later Mar 6, 2023 51:07


    Some are silly, some are really good ideas, some are useful, all are trends.

    Ep 5.- Contorsionist backbends

    Play Episode Listen Later Feb 27, 2023 48:27


    How to do super duper backbends

    Ep 4.- How to be World Famous

    Play Episode Listen Later Feb 20, 2023 42:29


    How do I get more students, increase my social presence and become world famous? C'mon, tell me.

    Ep 3.- Your Personal Practice

    Play Episode Listen Later Feb 13, 2023 42:27


    So many people would like to practice more or develop a personal yoga practice and find it hard to do so. We hope this little nudge helps.

    Ep 2.- The Traveling Yogi

    Play Episode Listen Later Feb 6, 2023 45:36


    Today we talk about traveling while teaching yoga, how fun it is and how much you miss sleeping in your bed.

    Ep 1.- Injuries in yoga

    Play Episode Listen Later Jan 28, 2023 45:39


    First episode of Yoga Burn. We say hello and then talk about injuries in yoga. Super interesting stuff.

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