Podcasts about alsaker

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 21. september 2025.

On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Julie Alsaker, founder of Lux Bioanalytics and holistic genetic specialist, to unpack how nutrigenomics, methylation pathways, and nervous system regulation shape clarity, energy, and resilience. We move beyond generic wellness advice to explore DNA-informed strategies for burnout, brain fog, and “doing everything right” yet still feeling off. If you've wondered why breathwork, journaling, or clean eating sometimes stall, this episode shows how aligning biology with belief and behavior can create practical, measurable change. About the guest  : Julie Alsaker is a holistic genetic specialist with 25+ years in alternative health. Through Lux Bioanalytics, she integrates DNA insights, functional blood analysis, and nutrition to help clients—from bedridden patients to high performers—identify root causes and build sustainable, personalized protocols. Key takeaways: Genetics is strategy, not destiny: DNA reveals tendencies; choices and environments shape outcomes. Nutrigenomics > one-size-fits-all: Diet, stress tools, and routines work best when calibrated to your genetic blueprint. Methylation matters: Variants across 13+ genes (e.g., MTHFR, MTR/MTRR, CBS, COMT) can limit energy access; nutrient form/amount can be the unlock. Biology sets the ceiling: Ignoring physiology (gut, immune, detox pathways) caps results from mindset and mindfulness work. Parasympathetic is where healing happens: Your body repairs when it feels safe; resilience includes nervous system retraining. Symptoms are data, not destiny: Don't normalize persistent brain fog, poor sleep, or “just getting older.” Track and investigate. Gut–brain loop: >70% of serotonin is produced in the gut; microbiome balance influences mood and motivation. Test, then tailor: DNA plus detailed bloodwork narrows root causes and informs targeted, safe interventions. Language shapes physiology: Identity and words matter—reframing fear can reduce stress chemistry and support healing. Start simple: Practice “grounded awareness”—honest symptom logging—before adding protocols or supplements. Connect with the guest  : Follow Julie on Facebook: https://www.facebook.com/julie.alsaker Website: https://www.luxbioanalytics.com/   Notes: The episode discusses genetics, nutrition, supplements, and mindset in general, educational terms without making dangerous claims or instructing self-harm. Listeners should consult qualified professionals for personal medical decisions. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

In this episode of Healthy Waves, host Avik Chakraborty sits down with three powerful voices—Julie Alsaker, Trey Tijerina, and Thomas R. Wilson—to unpack the deeper dimensions of resilience. We often hear that grit and mindset define strength, but what if resilience is also written in our genes, our beliefs, and our stories? This conversation bridges science, spirituality, and storytelling, showing how biology influences stress, how inner scripts shape transformation, and how community and belonging reinforce mental strength. About the Guests   Julie Alsaker is the founder of Lux Bioanalytics and a holistic genetic specialist with over 25 years in alternative health. She pioneers ways to integrate genetics, blood markers, and holistic care for true healing. Trey Tijerina is a visionary entrepreneur exploring psychology, spirituality, imagination, and the human impact of AI. He blends ventures and frameworks that challenge limits and open paths to transformation. Thomas R. Wilson is a writer, advocate, and community leader. Through storytelling and sensory-friendly events, he empowers neurodiverse and marginalized communities, proving resilience is born from courage and belonging. Key Takeaways   Genetics play a role in how stress is processed, and understanding your DNA can guide resilience strategies. Mental scripts and inner narratives influence how physiology responds and how transformation unfolds. Resilience is not fixed—it is a choice shaped daily by the state of consciousness we live from. Storytelling offers connection, representation, and advocacy, especially for neurodiverse and marginalized voices. Community resilience depends on inclusion, accessibility, and the power of healthy boundaries. Resilience is both prevention and adaptation—some learn through experience, others through wisdom, but all are shaped by how they relate to challenges. Self-love and compassionate boundaries strengthen personal and community resilience. Connect with the Guests   Julie Alsaker: Facebook – https://www.facebook.com/julie.alsaker Trey Tijerina: Social Media – @whypaytrey Thomas R. Wilson: https://www.rhcreativeadvocacyandstorytelling.net/  LinkedIn | Email: NDTTRPG@gmail.com   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 14. september 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 24. august 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under familiegudstjeneste i Lura kirke søndag 10. august 2025.

I denne episoden møter du Henriette Alsaker, ei energibombe frå Stord.Som åtteåring blei ho hekta på karate, og allereie som 12-åring tok ho svart belte – den første i Noreg som klarte det i så ung alder.Ho reiste heilt til VM i Japan som 13-åring, og fekk seg ein karriere full av trening, NM-gull og tøffe kampar.Du får høyre historia om kraniebrotet som snudde alt, og kvifor Henriette valde å satse på løping i staden.No jaktar ho nye mål saman med løpetrener Lars Lunde, og drøymer om å springe mila på under 35 minutt.Ho deler óg frå audition-opplevingane sine i The Voice, kvardagen som dagleg leiar for Ark på Stord Amfi, kjærleiken til søstera si – og livet midt i oppussing og familieliv.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 29. juni 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under felles utegudstjeneste på Ruten "Kirke midt i byen" søndag 15. juni 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gospelgudstjeneste i Lura kirke søndag 1. juni 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 18. mai 2025.

Preken ved menighetspedagog Victoria Borgersen Kleppe, ungdomsprest Simon Wallem Dahl og sokneprest Øyvind Skjefrås Alsaker under konfirmasjonsgudstjeneste i Lura kirke lørdag 3. mai 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under høytidsgudstjeneste i Lura kirke Påskedag søndag 20. april 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under pasjonsmesse i Lura kirke Langfredag 18. april 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under kveldsgudstjeneste i Lura kirke Skjærtorsdag 17. april 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under familiegudstjeneste i Lura kirke Palmesøndag 13. april 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under kveldsgudstjeneste i Lura kirke torsdag 10. april 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 6. april 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 30. mars 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under kveldsgudstjeneste i Lura kirke torsdag 27. mars 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under kveldsgudstjeneste i Lura kirke torsdag 20. mars 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 16. mars 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under kveldsgudstjeneste i Lura kirke torsdag 13. mars 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 9. mars 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under kveldsgudstjeneste i Lura kirke torsdag 6. mars 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 23. februar 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 9. februar 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 2. februar 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under felles kveldsgudstjeneste i Lura kirke søndag 26. januar 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 26. januar 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 12. januar 2025.

Preken ved ungdomsprest Simon Wallem Dahl (som steppet inn på meget kort varsel for sokneprest Øyvind Skjefrås Alsaker, som skrev prekenen) under gudstjeneste i Lura kirke søndag 5. januar 2025.

Preken ved sokneprest Øyvind Skjefrås Alsaker under høytidsgudstjeneste i Lura kirke Juledag 25. desember 2024.

Preken ved sokneprest Øyvind Skjefrås Alsaker under julaftens gudstjeneste i Lura kirke 24. desember 2024.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 22. desember 2024.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 15. desember 2024.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 24. november 2024.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 17. november 2024.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 3. november 2024.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 6. oktober 2024.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste med konfirmantpresentasjon i Lura kirke søndag 22. september 2024.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 15. september 2024.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 8. september 2024.

Preken ved sokneprest Øyvind Skjefrås Alsaker under festgudstjeneste i Lura kirke i anledning av Sjømannskirkens 160-årsjubileum søndag 1. september 2024.

Preken ved sokneprest Øyvind Skjefrås Alsaker under samlingsgudstjeneste i Lura kirke søndag 25. august 2024.

Have you ever wondered if your genes hold the key to unlocking optimal health? In this eye-opening episode, I sit down with Julie Alsaker, a passionate holistic practitioner and founder of Lux Bioanalytics, to explore the fascinating connection between genetics, nutrition, and holistic healing.Julie's unique approach combines ancient wisdom with cutting-edge science to help people achieve lasting health. She shares her remarkable journey into natural health, starting at the young age of 15, and how she's now dedicated her life to helping others tap into their body's natural ability to heal.Discover the Power of Personalized HealingIn our conversation, Julie reveals:• How understanding your genetic makeup can revolutionize your approach to health• The surprising link between emotions, genetics, and physical well-being• Why a one-size-fits-all approach to nutrition often falls short• Real-life success stories of clients who've experienced dramatic health transformationsKey Takeaways:• Learn why refined sugar might be more harmful than you think• Understand how your ancestry impacts your ideal diet• Discover the importance of methylation and detoxification in overall health• Find out how genetic testing can improve family relationships and emotional understanding• Explore the potential of functional blood analysis in uncovering hidden health issuesJulie's passion for helping others shines through as she emphasizes that it's never too late to start your healing journey. Her message is clear: your body is designed to heal, and you are 100% capable of achieving vibrant health.Are you ready to uncover the secrets hidden in your DNA and take control of your well-being? This episode might just be the first step towards a healthier, more vibrant you.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 18. august 2024.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 14. juli 2024.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 30. juni 2024.

Preken ved sokneprest Øyvind Skjefrås Alsaker under gudstjeneste i Lura kirke søndag 23. juni 2024.