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Let's talk about something that gets tossed around a lot in the world of women's health — MTHFR. You might have heard it mentioned in conversations about fatigue, fertility struggles, anxiety, or detox issues… but what is it really? And how do you know if it's affecting you? Let's break it down together.
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Esmira: Hello, Can low cholesterol be an issue. I eat primarily low fat white fish with lots of vegetables and exercise daily. My cholesterol is below the reference range. I don't eat much fat and am wondering if I should be concerned about the low cholesterol? Thank you Nikolina: Dear Dr. Cabral, do you have any information on how to ged rid of fibroids in the breast. Since I got my second child I have one which does not stop growing. It is growing much slower since I do intermittent fasting, but I was wondering why do I always get them in my breast. Is my body missing something (I used to have them since I am 25 but they all stoped growing at 1 cm, and now they are even smaller. This one has a sensitive hormon receptor the doctor said. I was wondering why do I get fibrocystic breast changes breast changes. In Traditional Chinese Medicine they say fibroadenoma is caused by mucus. Emily: Hi Steven. Thank you so much for all you do! I am curious, I have the slow COMT gene snp. I have been told to avoid supplements such as quercetin and rhodiola as they can effectively slow down COMT even further. I'm interested in the histpro supplement for seasonal allergies but I see quercitin is one of the top ingredients. Do you have any other suggestions for allergy products or could you please shed some light on quercetin for slow com? Also with slow comt, would fasting be contraindicated as adrenaline is released while fasting, which is the opposite of what we want and would further bog down comt? Thanks so much for your input! Best wishes Leora: My 4 year old was diagnosed with enamel hypoplasia. What could have caused this? The dentist said it could have been a result of illness during pregnancy (I had covid and a fever at 36 weeks pregnant). I would like to avoid this with my future pregnancies and children if possible. He received silver caps on his teeth. Are these dangerous for him? Will this lead to heavy metals in his blood stream. Of course, every dentist I asked said no, but I wonder if they learn about this during their studies. He also received large amounts of antibiotics as a child (age 1.5 years to 3 years) due to a misdiagnosis of neutropenia. Could this have impacted his teeth? Cristina: Dr. Cabral, thank you for your generosity and support and for helping so many people looking for answers. My question is related to the effectiveness of Prenuvo brain scan (as a part of the whole body scan) compared to Dr. Amen's brain scan. Do you know if they provide the same valuable information on issues with the brain or are they different? I have a child on the spectrum and was wondering if the Prenuvo scan would help me identify issues that my child might have, such as brain damage as well as whole body issues. Also, is there a treatment plan recommended by Prenuvo after the scan is performed. Thank you! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3397 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
The FIT Collective Genetic Insights Series – Episode 1Understanding Genetics, Stress, & Weight with Dr. Ali NovitskyDr. Ali Novitsky, board-certified in obesity medicine, kicks off a new series on how genetics influence health—especially stress responses and weight regulation. She opens with a personal story: during college, despite eating well and exercising, she gained 20 pounds in three months. Genetic testing later revealed a variant in her cortisol receptor gene, causing her body to release excess cortisol under stress—leading to high blood sugar, insulin resistance, and ultimately, weight gain.Cortisol plays a central role in stress response and metabolism. While helpful in short bursts, chronic elevation from ongoing stress can disrupt insulin function, making weight loss more difficult for those with specific genetic variants. For Dr. Novitsky, managing stress—not restricting calories or increasing workouts—was the key to reversing her weight gain.About 30% of people carry this cortisol receptor variant. In her 2022 genetics cohort, 80% tested positive. This highlights the power of personalized health strategies rooted in understanding one's unique genetic makeup.Dr. Novitsky uses Genomind's Mental Health Map, a genetic test offering insight into stress, mood, and focus. One critical gene it reports on is COMT, which affects dopamine breakdown. Individuals with the MetMet variant retain more dopamine—great for focus, but often sensitive to stress. Those with ValVal clear dopamine quickly, leading to impulsivity and a higher likelihood of ADHD.Another important factor is BDNF (brain-derived neurotrophic factor), a gene linked to memory, cognition, and mood. Those with a BDNF variant often need regular exercise to optimize brain health and emotional balance.The takeaway? Health isn't one-size-fits-all. For some, gentle exercise, high-quality sleep, and stress reduction may be far more effective than intense workouts or calorie restriction. Dr. Novitsky's approach integrates genetic awareness into actionable wellness strategies.She also introduces her four-week genetics program, which includes one-time testing, personalized supplement recommendations, and coaching based on individual results. Participants receive a lifelong health blueprint.Future episodes will explore the genetics of eating behaviors, including cravings and satiety. Listeners are encouraged to tune in and learn how DNA influences decisions, habits, and long-term health.Timestamps00:00:00 - Introduction and Personal Story00:01:00 - Understanding Cortisol and Stress00:04:00 - Genetic Testing Insights00:05:30 - Cortisol and Weight Management00:08:00 - COMT Variants and Dopamine00:10:00 - Dopamine Receptor Genes00:11:00 - Strategies for Managing Genetics00:12:00 - Genetics Program Announcement00:13:00 - Custom Recommendations Based on Genetics00:15:00 - The Role of Serotonin and Oxytocin00:16:00 - Genetic Influences on Eating Behaviors00:18:00 - Stress Response and Emotional Eating00:20:00 - The Importance of Awareness00:22:00 - BDNF and Exercise00:23:00 - Micro-Dosed Lithium and Mood00:24:00 - Genetic Predispositions to Worry00:25:00 - Empowerment Through Genetic Awareness00:26:00 - Preview of Next Episode on Eating Genetics00:27:00 - Enrollment for Genetics Program00:28:00 - Closing RemarksWork with Dr. Ali• Beginner Strength Training Program – 12 months for only $199! Enroll TODAY• Total Fitness Program – A 12-month mind-body experience. Enroll HERE• The Fit Collective® x InBody USA/Canada – Get 15% off select models. Click HERE
durée : 00:07:14 - La Terre au carré - par : Mathieu Vidard - Dans les dix dernières minutes de l'émission, Loup Espargilière rédacteur en chef de Vert le média livre son analyse de la polémique autour la Lutte Enchantée de Pierre Rigaux sur les impacts écologiques du Comté, ainsi que vos messages laissés sur le répondeur de l'émission. - réalisé par : Jérôme BOULET
Send us a textIn this episode, I uncover the hidden role that methylation plays in hair loss—particularly in conditions like alopecia areata—and why supporting your methylation pathways could be the missing link in your healing journey.We explore:What methylation actually is and why it impacts hair, immune balance, detox, and energyThe key nutrients involved (like B12, folate, choline, and glycine)—and what happens when they're depletedHow genetics like MTHFR, COMT, and CBS variants can affect your hair growth, hormone clearance, and moodThe symptom patterns I see in clinic that point to sluggish methylation (even without testing)My personal experience with alopecia areata, functional testing, and how uncovering my methylation issues changed everythingHow to use testing like Lifecode Gx and Metabolomix+ to identify methylation blocksFood, lifestyle, and supplement strategies I use personally and with clients to support these pathways—gently and effectivelyYou'll come away with a fresh perspective on hair loss—one that goes beyond iron and hormones—and practical tools to support your body where it needs it most.Mentioned in this episode:Lifecode Gx methylation panel – available through the Autoimmune Nutrition ClinicMetabolomix+ advanced nutrient and detox testOssa Organics Bone Broth – use code VJ10 for 10% offBodyBio supplements – including phospholipids and butyrate for detox and cell repair - use code VJ15 for 15% off. Bon Charge red light therapy – supports hair and skin health (code AUTOIMMUNITY for 15% off)Nurosym vagus nerve stimulation – code VH5 for 5% off which you can learn more about here. Whether you've been dealing with hair loss for years or you're only just starting to connect the dots between fatigue, gut health, and methylation—this episode will give you the insight and clarity you need to move forward.You can also download your free copy of The Autoimmunity Recovery Plan here. Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Felicia: Hello Dr. Cabral. What are your thoughts on this magnesium supplement ? Magnesium bisglycinate, fillers (microcrystalline cellulose, dicalcium phosphate), anti-caking agents (silicon dioxide, magnesium stearate), coating agents (hydroxypropyl methylcellulose, glycerol). Worth taken or should I look for another one? Thanks for your help Audrey: Hi Dr. Cabral, Thank you for being my go to person for all of my health questions! What are your thoughts on taking creatine while pregnant? I am going to keep strength training throughout my pregnancy and am hoping this helps with maintaining some muscle. I've read great things about it helping mom and baby but want to know what you think. I know you cannot give medical advice. Thanks Elsa: Hi Dr. Cabral! Thanks for all the information you provide. I'm a fairly recent listener but already have learned so much from you. May God continue to bless you, your family, and your team. My question is regarding my husband. He did a genetic test and came out positive for the MTHFR heterozygous A1298C and COMT heterozygous G472A (Val108/158Met). I've listened to your recent podcasts on COMT, but my question is regarding supplements to avoid if you have this variant. He doesn't take any medications, and already takes methylated B complex to support MTHFR and high homocysteine levels (8.3). He also takes Vit C, Zinc+Copper, Mag, Vit D+K2, Omega 3s, Probiotics. The test results indicate to avoid Quercetin and Green Tea because they are COMT inhibitors? True? Thanks. Bettina: Hello Dr. Cabral. What are your thought on Super CitriMax for weightloss using a combination of 4500 mg Garcinia Cambogia with 60% HCA with 600 mg of Chromium and 1000 mg of B3 Niacinamide or B3 Nicotinamide? Thanks for your thoughts on this. Hannah: Hi Dr Cabral! I wrote in when you said the que was closer to 2-3 weeks and I haven't heard my question yet so this is incase my question got lost- myself and a couple of people I've met recently get an elevated heart rate when drinking alcohol (even 1 drink). This has never happened to me before and I'm very well hydrating prior, what else besides histamines could this be? Second, I have a very scant amount of blood per rectum every couple of days since starting the CBO, have you heard of this happening? I'm thinking to d/c citricidal early, I didn't test prior to CBO and only have 3 days left of that to see if it's related. Thanks for everything!! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3389 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
In this episode, I break down the results of my Smart Nutrition methylation and nutrigenomics test — and how it's helped me finally understand the root cause of my inflammation, energy crashes, IBS symptoms, and persistent neck and eye issues. I share my exact results, including key gene variations like MTHFR, CBS, COMT, MAOA, and SOD2, and how these are impacting my: – Stress response and emotional regulation – Ability to clear toxins, sulphur, and ammonia – Digestion, sleep, and protein metabolism – Histamine sensitivity and inflammation Based on my profile, I'm now supplementing with: – Methylated B-complex (B12, B2, B6, 5-MTHF) – Buffered vitamin C – Choline (350mg with each main meal) – Glycine powder (with every protein meal) – Dicalcium Malate (to support mineral balance and inflammation control) – Omega-3 DHA/EPA – Magnesium glycinate (evening) – Marine collagen (evening) – Liposomal glutathione – Quercetin (for histamine and eye/neck inflammation) I'm also following a low FODMAP, ketogenic-style diet, spacing my protein evenly across the day, and using cold exposure and vagal tone exercises for nervous system support. You can order your own personalised DNA test and consultation here: https://smartnutrition.co.uk/methylation-test Book a consultation call: https://calendly.com/garygunn/consultation Work on your dating success for only £10.79/$13.50 per month with my Advanced Dating System and 100-Day Dating Challenge: https://social-attraction-courses.teachable.com/p/small-bundle Access all of my digital products for only £24.96/$33.20 per month: https://social-attraction-courses.teachable.com/p/gary-gunn-big-bundle View all of my digital courses here: https://social-attraction-courses.teachable.com/ My TikTok account: https://www.tiktok.com/@garygunnshow Follow me on Instagram: https://www.instagram.com/garygunnshow/ Access my podcast with over 200 episodes: https://soundcloud.com/garygunn Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen
Ann Porretto-Loehrke, PT, DPT, CHT, COMT, CMTPT, a leading expert in upper extremity rehab, joins host Phil Plisky to rethink what we really know about lateral elbow pain. Together, we dig into the clinical clues that help you distinguish between tendon, joint, and nerve involvement—and what to do when it's not just a tendinopathy. You'll hear how recent evidence and real world case examples can reshape your eval and treatment approach. Join us for a fresh look at a common diagnosis that isn't always what it seems.Learning ObjectivesAnalyze the evidence around anatomical structures that can contribute to lateral elbow pain and dysfunction in daily activitiesApply evidence-based, practical strategies to actionably address tendinopathy, articular involvement, and radial nerve issuesSolve patient case scenarios involving patients who present with significant pain and a history of multiple corticosteroid injectionsTimestamps(00:00:00) Welcome(00:00:28) Introduction to lateral elbow pain(00:01:27) Understanding the complexity of lateral elbow pain(00:03:45) Anatomy of the elbow and its implications(00:09:19) Evaluating lateral elbow pain: tests and techniques(00:14:28) Treatment approaches for tendon issues(00:23:14) Differentiating between tendon and joint issues(00:27:03) Diagnostic strategies for elbow pain(00:30:45) Understanding joint and tendon interactions(00:34:54) Comprehensive treatment approaches(00:37:37) The importance of core stability(00:40:31) Exploring nerve involvement in elbow pain(00:45:30) Key takeaways for effective treatmentResources Mentioned in EpisodeSALT Test VideoPEPPER Test VideoPull Test VideoRehab and Performance Lab is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-labIf you'd like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/
Scandale !! Le comté, l'un des fromages qu'on consomme le plus en France, ne serait pas très bon pour l'environnement. Alors Martin appelle un fromager, producteur et affineur, pour lui expliquer tranquilou qu'il va lui retirer tous ses comtés.
durée : 00:05:23 - Tanguy Pastureau maltraite l'info - par : Tanguy Pastureau - Le comté... ce fromage crée polémique, c'est quasiment la guerre ! Tanguy veut être le rassembleur de la France.
Scandale !! Le comté, l'un des fromages qu'on consomme le plus en France, ne serait pas très bon pour l'environnement. Alors Martin appelle un fromager, producteur et affineur, pour lui expliquer tranquilou qu'il va lui retirer tous ses comtés.
Dans cet épisode, Emmanuelle Ducros accueille Yamanel Ducroix pour discuter de la polémique autour du comté. Un militant écolo-animaliste a critiqué la production de ce fromage, l'accusant d'être néfaste pour l'environnement. Cependant, Emmanuelle Ducros démontre que le comté fait partie des modèles agricoles les plus vertueux en France, avec des pratiques respectueuses de l'environnement. Il explique comment le cahier des charges a été renforcé pour s'adapter au changement climatique. Malgré les critiques, le comté semble être un bon exemple d'une agriculture locale, durable et économiquement équitable.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Dans cet épisode, Emmanuelle Ducros accueille Yamanel Ducroix pour discuter de la polémique autour du comté. Un militant écolo-animaliste a critiqué la production de ce fromage, l'accusant d'être néfaste pour l'environnement. Cependant, Emmanuelle Ducros démontre que le comté fait partie des modèles agricoles les plus vertueux en France, avec des pratiques respectueuses de l'environnement. Il explique comment le cahier des charges a été renforcé pour s'adapter au changement climatique. Malgré les critiques, le comté semble être un bon exemple d'une agriculture locale, durable et économiquement équitable.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Tous les jours de la semaine, invités et chroniqueurs sont autour du micro de Pierre de Vilno pour débattre des actualités du jour.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Aujourd'hui, Charles Consigny, Didier Giraud et Flora Ghebali débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.
A 10h, ce lundi 12 mai 2025, les GG : Didier Giraud, agriculteur, Flora Ghebali, entrepreneure dans la transition écologique, et Charles Consigny, avocat, débattent de : Écologie, faut-il arrêter de manger du comté ?
Tous les jours de la semaine, invités et chroniqueurs sont autour du micro de Pierre de Vilno pour débattre des actualités du jour.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Avec : Périco Légasse, journaliste. Yael Mellul, ancienne avocate. Et Juliette Briens, journaliste à L'Incorrect. - Après le succès d'audience rencontré cette année, Estelle Denis repart pour une nouvelle saison. Toujours accompagnée de Rémy Barret et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
Pour sa troisième saison, Arnaud Demanche vient tous les matins à 8h20 pour poser son oeil sur l'actualité du jour. Cinq minutes de rire, pour se réveiller avec le sourire !
Tous les vendredis, samedis et dimanche soir, Pascale de La Tour du Pin reçoit deux invités pour des débats d'actualités. Avis tranchés et arguments incisifs sont au programme. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Tous les vendredis, samedis et dimanche soir, Pascale de La Tour du Pin reçoit deux invités pour des débats d'actualités. Avis tranchés et arguments incisifs sont au programme. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Entrepreneur Carl Taylor joins Tyron Hyde on "Ten with Ty" to discuss wealth creation, business strategy, and work-life balance for dads. Carl shares insights on his entrepreneurial journey, the success of his digital marketing company, Automation Agency, and the benefits of investing in education and mentorship. He reveals his impressive returns from cryptocurrency investments and offers practical advice for achieving financial freedom. The episode also delves into the importance of setting boundaries to balance family life while running a successful business.Watch on YoutubeThroughout the episode, Carl provides an in-depth look at his journey from a teenage software coder to owning a successful marketing automation company, Automation Agency. He also discusses his mission to empower entrepreneur fathers through his Dadpreneur initiative, focusing on work-life balance and personal fulfilment.The conversation delves into Carl's wealth creation strategies, exploring unexpected successes such as his passive income achievements from a single blog post and investments in cryptocurrency. Emphasising the importance of strategic business operations, Carl discusses the advantages of automation and AI integration in business processes. The episode is filled with practical advice on investment strategies, the power of education and networking, and valuable lessons learned from navigating both successful and challenging business ventures.Key Takeaways:Carl Taylor successfully turned a 40-minute blog post into over $840,000 in passive income by leveraging affiliate marketing.Investing in education, mentorship, and networking can provide both substantial financial returns and invaluable professional relationships.Carl advocates the necessity of designing an ideal work-life balance, particularly for business-oriented fathers through his Dadpreneur initiative.Despite experiencing financial setbacks, strategic investments in cryptocurrency yielded Carl an impressive 5,392% return over 14 years.Implementing AI and automation in business enhances operational efficiency and can significantly reduce the time entrepreneurs spend on routine tasks.Notable Quotes:"I put about 40 minutes of time to record a video and write a blog Post back in 2014 sharing my views on a piece of software. And that one blog post has made me $840,000 in true passive income.""From a financial percentage return, [crypto] has been my absolute best investment.""So we help them (Dadpreneurs) build a business that doesn't rely on them, step out of the day-to-day through automation, team, etc, smart ways of working.""Financial freedom equals passive income, exceeding your expenses.""If you can't manage the money that you currently have, why would God or the universe give you more?"Resources:Carl Taylor: carltaylor.com.au IG @carltaylorAutomation Agency: automationagency.comDadpreneur: dadpreneur.comT. Harv Eker: "Secrets of a Millionaire Mind"Robert Kiyosaki: "Cash Flow" Board GameWatch YouTubeDownload Spotify Apple Tyron Hyde is the CEO of Washington Brown Quantity Surveyors
Welcome to Series 13 of Spill The Tea with Womenkind Collective!We're diving deep into the conversations that matter—exploring the real, raw, and often overlooked topics affecting our health and well-being. Each week, we sit down with inspiring people who are breaking barriers and championing positive change—and today's guest is no exception, Dominique Kent is the powerhouse CEO of Bluecrest Wellness, and she is changing how we can all access affordable health screening in a setting local to you in the UK.With a career dedicated to healthcare, well-being, and social care, Dominique is on a mission to empower people with knowledge about their own health.From revolutionising home care for older people to leading Bluecrest Wellness, Dominique has spent years championing preventive health and making health monitoring more accessible. She's also an advisor to businesses supporting people with trauma, mental healthcrises, and senior care, proving that her passion for health and well-being goes far beyond boardrooms and business strategies.We discuss1 How we can take control of our own health journeys.2 What we can do when you can't access the healthcare you need.3 And why is preventive healthcare, especially for women, so importantDom chats about everything you need to know about taking control of your health and well-being. We also have a discount code to share with you: HOCKINGSP10 or SHEERINP10So, grab a cuppa and settle in—because it's time to Spill The Tea with Dominque Kent. We are also excited to announce our book for this series Book Collective, there's some weekly inspiration to give you some good news stories that you might have missed, and there's a beautiful quote to send you off for the week with.It's an episode brimming with chat and all the usual sweary shenanigans! So, go and get the kettle on and settle in for our weekly collective chat while we spill the tea! If you've enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcastHere you can find updates, photos and some inclusive content we won't post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.You can watch the interview on our YouTube channel: Womenkind Collective. Bluecrest Wellnesswww.bluecrestwellness.comE: customerservices@bluecrestwellness.comT: 0808 168 7867I: @bluecrestwellness Hosted on Acast. See acast.com/privacy for more information.
Les dynasties ont toujours fasciné. Richesse, pouvoir, impunité... On pense les familles riches à l'abri du besoin et de la violence. Mais parfois, elles se révèlent être le théâtre des pires horreurs… C'est le cas de la famille Murdaugh, une puissante famille d'avocats américains. Le 7 juin 2021, Maggie Murdaugh et son fils Paul sont retrouvés sauvagement assassinés devant leur pavillon de chasse en Caroline du Sud. Mais que s'est-il passé ? Qui a bien pu s'en prendre aux membres de cette famille, aussi riche que controversée ? Les derniers mensonges d'Alex Le 23 janvier 2023, au tribunal du Comté de Colleton, s'ouvre le procès d'Alex Murdaugh, accusé du double meurtre de sa femme Maggie et de son fils Paul. Un an et demi plus tôt, Alex était encore le puissant héritier d'une dynastie qui, depuis 100 ans, faisait sa loi dans les marais de Caroline du Sud. Il était un avocat riche et corpulent. Mais à l'ouverture du procès, Alex Murdaugh, en chemise blanche et veste de blazer anthracite, apparaît amaigri. Il a visiblement perdu de sa superbe en détention préventive. Pourtant, il clame toujours haut et fort son innocence. Découvrez la saison précédente en intégralité : L'énigme des soeurs Papin Un podcast Bababam Originals Ecriture : Martin Quenehen Voix : François Hatt En partenariat avec upday. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Sam Shay is a functional medicine expert who has dedicated his career to understanding addiction, brain health, and personalized recovery strategies. He solves health puzzles for busy, health-conscious parents, entrepreneurs, and professionals, women, and adults on the spectrum so they can exit survival mode and reenter community by improving resilience, energy, and brain health through personalized, data-driven genetics and lab testing. He has an extensive academic and clinical background, including three bachelor's degrees, a Doctorate in Chiropractic, a Post Graduate Diploma in Acupuncture, and eight years as a functional neurologist with the Carrick Institute before switching full-time to virtual practice in functional medicine. He is certified with the Institute for Functional Medicine and studied with Dr. Kailash of the Kailash Institute for 4 years. He has studied nutrition for over 25 years and has an extensive background in mind-body medicine. On this episode of Conversations for Health, Dr. Shay and I explore the neurobiology of addiction, the role of functional genetics, and how lab testing can provide deeper insights. We discuss Sam's 5-phase model of addiction and the power of looking at this through a functional medicine lens. Our conversation is filled with valuable tips on clinical applications, testing, and treatment strategies for patients with any level of addiction. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us. Episode Resources: Dr. Sam Shay - https://drsamshay.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library, which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:48 Dr. Sam Shay is lit up about his upcoming stand-up comedy performance. 02:55 Sam's journey into health and comedy started with tragedy. 09:13 Defining addiction and the 9 official signs of addiction. 14:04 Bulletproof red flags in addiction of any kind. 15:16 Tame the BEAST framework and the 5 phases of addiction. 21:39 7 types of consequences that addicts experience. 28:20 The role of functional medicine in the second phase of addiction. 34:10 Dangers in the anesthesia phase of addiction. 36:01 Conceptualizing boredom, children, and screens within the model. 41:30 Examples of solutions and overcoming addiction from Sam's practice. 46:04 The critical role of community in overcoming addiction. 48:00 Prioritizing genetic testing and SNPs in lab testing. 53:25 COMT genes, magnesium threonate, and inflammatory genes warnings and recommendations. 58:47 Dr. Shay's top recommendation for patients in active addiction. 1:00:33 Dr. Shay's favorite supplements, favorite health practices, and his evolved perspective on addiction.
Symptoms are often hard to interpret with the amount of data and tools that are out there these days. In this episode I look at innocuous symptoms that can creep up on us over a long time but could be harbinger of an underlying condition.COMT genes: https://www.psychologytoday.com/gb/blog/click-here-for-happiness/202001/what-is-the-comt-gene-and-how-does-it-affect-your-healthRaynaud's Phenomenon: https://www.hopkinsmedicine.org/health/conditions-and-diseases/raynauds-phenomenonFungal nails: https://patient.info/infections/fungal-nail-infection-tinea-unguiumNitric oxide foods: https://www.webmd.com/diet/healthy-foods-nitric-oxideFIT testing for bowel cancer: https://www.faecal-immunochemical-test.co.uk/healthcare-professionals/about-faecal-immunochemical-testing/Body odour: https://my.clevelandclinic.org/health/symptoms/17865-body-odorPhaeochromocytoma: https://www.mayoclinic.org/diseases-conditions/pheochromocytoma/symptoms-causes/syc-20355367#Unexplained weight loss: https://my.clevelandclinic.org/health/symptoms/unexplained-weight-lossRash - acanthosis nigricans: https://www.nhs.uk/conditions/acanthosis-nigricans/Buy The Health Fix now: https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja/dp/1914239326/ref=tmm_pap_swatch_0 Hosted on Acast. See acast.com/privacy for more information.
durée : 00:03:40 - La lutte enchantée - par : Camille Crosnier - Aujourd'hui dans la Lutte Enchantée, le militant Pierre Rigaux explique en quoi la production du Comté pose de nombreux problèmes liés à l'exploitation animale.
Are your genes playing a role in your scoliosis? On this episode of Ahead of the Curve, I'm joined by Dr. Mark Morningstar, an expert in non-surgical scoliosis care and a founding member of Society of Scoliosis Orthopedic Rehabilitation Treatment (SOSORT). In this episode, you'll learn about the surprising genetic links to scoliosis, including specific genes like COMT and MTHFR, and learn how understanding these factors can unlock new pathways for managing your condition. You'll also hear Dr. Morningstar shares his personal journey and evidence-based holistic approach, revealing practical strategies – from dietary shifts to targeted supplements – that go beyond traditional methods to address the whole scoliosis picture. If you're living with scoliosis or another spinal condition like kyphosis or Scheuermann's, seeking a deeper understanding and potentially transformative solutions, this episode is a must-listen.Resources mentioned:COMT & MTHFR ArticleHow to find an integrative practitioner near youLearn more about Dr. Mark Mornigstar hereSchedule a Discovery Call w/ MeghanMy Virtual Scoliosis Coaching ServicesMy WebsiteFREE At-Home Exercises For Scoliosis
Vendredi c'est soirée jeux à la Comté Ludique
Holy Cow! Cinema Steph and Stef from Comms talk about stools for resting your feet on, David Lynch-inspired cocktails and making Comté cheese.
Understanding Title & Escrow Services with Nicole HardingHost: Michael Fanning, Windermere CoachGuest: Nicole Harding, Director of Sales for CW Title and Escrow (22 years of experience)In this episode, Michael Fanning interviews Nicole Harding, Director of Sales for CW Title and Escrow, who shares valuable insights about title and escrow services, what makes CW Title unique, and how real estate agents can leverage these services to enhance client relationships.What title insurance and escrow services actually entailCW Title's local focus and multiple underwriter advantagesTools and resources available to agents (farming tools, buyer books)How agents can leverage title services to appear more professionalCommon issues in today's title and escrow marketWays agents can improve their communication with title companiesTitle insurance is "a history search of the property" that ensures boundary lines and markersEscrow officers are neutral third parties who manage the closing processCW Title offers multiple underwriters to help with challenging title claimsFree title and escrow classes are available to brokersThe company provides useful online fee estimators for both buyers and sellersCW Title website: cwtitle.comFarming tools, including "likely listing tool" and neighborhood spotlight analysisBuyer book resource that includes closing documents and property informationNicole Harding: nharding@cwtitle.comMichael Fanning: fanning@windermere.comT"Be awesome and help somebody."
In a change to our usual format, we review only one film this episode: the French coming-of-age film Holy Cow. Set in Jura, in the east of France near the Swiss border, it follows a wild 18-year-old lad who has to grow up fast and learn how to make some award-winning Comté after a family tragedy. The rest of the episode sees Peter, Anahit, and Jamie discuss what they've been watching on the big and small screen recently, from Black Bag and a Jacques Tati classic to Adolescence and White Lotus via a goofy-sounding show we're pretty sure Anahit has made up. TIMESTAMPS: What We've Been Watching: Movies (Black Bag, Uptown Girls, Playtime) (2:14) Holy Cow review (17:08) What We've Been Watching: TV (Adolescence, White Lotus, Paradise) (25:34) Get us on Twitter, Bluesky, Instagram and Letterboxd @thecineskinny, email us at cineskinny@theskinny.co.uk Music: Too Cool by Kevin MacLeod (https://incompetech.filmmusic.io/song/4534-too-cool) License: https://filmmusic.io/standard-license
EXCLU PODCAST – Aujourd'hui, autour d'Alain Marschall et Olivier Truchot : Flora Ghebali, Charles Consigny et Jean-Loup Bonnamy.
Previously shared as a paid newsletter in May 2024. In previous newsletters, I've addressed many of the more common contributing factors to brain symptoms, including high pyrroles, copper-zinc imbalances, methylation imbalances, candida overgrowth, mast cell activation, mold and other forms of toxicity, and genetic variants, such as COMT and MAOA.Supplements can be needed to address each of these. Medication can also be necessary when treating mold and mast cell activation.But what happens when someone can't tolerate a supplement or medication because it worsens or creates new brain symptoms? Why, for example, could someone have problems tolerating B6 or SAMe or Methionine. Why might someone have problems with folate, niacinamide, glutathione, certain herbal treatments, antidepressants such as SSRIs, probiotics, antifungal medication or binders such as bentonite clay, activated charcoal, chlorella or cholestyramine?In this newsletter, I'll discuss:* Five common reasons a supplement or medication may worsen symptoms.* Specific supplements and medications that are more likely to do this.* How reactions may point to root causes.* Treatment steps that can improve tolerance.There can be a wide range of brain symptoms that can occur when someone is having an adverse reaction, such as fatigue, brain fog, depression, anxiety, agitation, and even psychosis or mania. I'll use “reactivity” to refer to this range of possibilities. While physical side effects can also occur, the focus here will be on brain symptoms.5 Common Reasons Supplements or Meds May Worsen Symptoms1. Immune ReactivityOur immune system is intertwined with our central nervous system. When our body's immune system reacts to a toxin, microbe, injury, or trauma, we can have inflammatory brain and physical symptoms.“Feel Like I'm Reacting to Everything” - Mast Cell ActivationIf someone is experiencing severe immune reactivity, such as mast cell activation, they may react to many supplements and medications, as well as triggers in their environment and stress. The number of triggers can help point to an exaggerated immune response. In my practice, this high immune reactivity is usually driven by mold toxicity.For many with this obstacle, starting very low and slow can prevent reactions. For others, interventions may be needed to lower immune reactivity and stabilize mast cells. This, however, can require certain supplements. For those who can't tolerate those treatments, limbic system retraining programs help calm the immune system so people can move forward more easily.Sensitivity & IntoleranceIt is possible to have immune sensitivity (or even allergy) to a supplement, though I find this less common. Herbal supplements, for example, which are high in salicylates, may cause symptoms in those with salicylate sensitivity. Certain probiotics have bacterial strains high in histamine. This is an issue for those with histamine intolerance.2. Too Much or Too Little Neurotransmitter ActivitySome people with brain symptoms have high neurotransmitter (NT) activity, and some have low. Common NT's include serotonin (5-HT), dopamine (DA), and norepinephrine (NE). I use the term “neurotransmitter activity” because it's not just about the amount of neurotransmitters present; it's also about the amount of receptors present that pick up NTs and remove them from the space between nerve cells.High Neurotransmitter ActivityToo much neurotransmitter activity can cause brain symptoms such as mania, psychosis, agitation, anxiety, panic, obsessions, compulsions, and hyperactivity. Reactions can occur if supplements or medications are given that further increase NT activity.Examples include:* Overmethylation* Slow COMT (involved in clearing DA and NE) and/or slow MAOA (involved in clearing 5HT, DA and NE)A variant on COMT and/or MAOA doesn't mean they are being expressed.What Increases Neurotransmitters?* SSRIs (Selective Serotonin Reuptake Inhibitor) increase serotonin activity* SNRIs (Serotonin and Norepinephrine Reuptake inhibitors) increase serotonin and norepinephrine activity.* Stimulant medications such as Ritalin and Adderall increase dopamine activity* SAMe and methionine increase serotonin and dopamine activityRemember that there can be times when there is a mixed picture, such as when someone is undermethylated and has a slow COMT.Low Neurotransmitter ActivityReactions can occur if supplements or medication decrease the neurotransmitter activity when it is already low. This could look like depression, apathy, fatigue, and brain fog.Examples include:* Undermethylation* Fast COMT (involved in clearing DA and NE) and/or fast MAOA (involved in clearing 5HT, DA and NE). The NTs are getting cleared too fast.What Decreases Neurotransmitters?* Folate, a nutrient that is good for a lot of people happens to be a big problem for many with psychiatric conditions. Most with underemethylation have low serotonin symptoms (depression and/or anxiety). While folate can help methylation, as an unfortunate aside, it can also further lower serotonin activity. Folate is in most multivitamins and B Complex vitamins. To learn more: Undermethylation, MTHFR & The Great Folate Debate.* Niacinamide can lowers DA and NE.Looking closely at someone's symptoms and traits and assessing methylation through bloodwork can help determine if NTs are too high, low, or mixed and what types of treatment to consider.3. Poor Detoxification or Toxic OverloadZincZinc is one of the most powerful tools I use in my work. Some people can easily tolerate it, while others can struggle. Here are some reasons someone may not tolerate zinc.* High copper—Zinc mobilizes copper. Moving too much copper at once can increase copper symptoms (anxiety, anger, hyperactivity, insomnia).* High toxicity—Zinc is a strong antioxidant. It is needed for the genetic expression of one of the most important antioxidants in our body, metallothionein.It took me 8 months to get my dose up to an optimal range, which is certainly not the norm. I unknowingly had significant mold toxicity at the time.When I start someone on zinc, I slowly build it up over 3-4 weeks. For some (like myself), even this is too fast.GlutathioneThis is the other major antioxidant. If someone is having difficulty tolerating it, they may have problems with detoxification and significant toxicity (metals, biotoxins like mold, and chemicals). These can start to be addressed in several other ways.BindersThese include bentonite clay, chlorella, activated charcoal, and cholestyramine. They bind toxins, especially mold toxins, in the GI tract. If they are started too quickly, the toxins they are supposed to remove get stirred up, which stirs up symptoms. When people say they can't tolerate certain binders, they usually weren't started low enough.There are others, but these are the most common in my experience.4. Underlying Microbial or Microbiome IssueB6B6 is very important for brain health. It is needed for making serotonin, dopamine, and GABA. We use it in all the Walsh nutrient protocols to varying degrees. In the last 10 years, we've seen a decrease in B6 tolerance. It's not clear why. I'm including it in this section because the reactivity is suspected to be related to the microbiome. Perhaps in recent years, we have had collective damage to our microbiomes from toxins and rising EMF exposure. We don't know.The good news is that P5P, the active form of B6, is usually well tolerated. In my practice, I rely heavily on P5P. I will occasionally use it in combination with B6 (if tolerated) for those with especially high pyrroles.Methionine and/or SAMeBoth are used, though usually not together, to help address undermethylation. I suspect candida or mold when someone is having difficulties tolerating either of these. These nutrients are usually better tolerated once candida and/or mold are addressed (or are starting to get addressed).5. Die-OffAnything that kills off microbes, such as candida or mold, can cause a “die off” of those microbes, release toxins, and worsen symptoms. Antifungal supplements, antifungal medication, and probiotics may cause this type of reactivity. Antifungal medications include nystatin, diflucan, itraconazole, and amphotericin B.Herbs and food-based supplements can have antimicrobial effects. Turmeric is one example. There are many others, so it's always worth checking. Worsening symptoms might point to an underlying fungal or other microbial overgrowth. It may also suggest that appropriate binders may be needed first.Addressing or preventing die-offs could mean supporting detoxification, starting binders if necessary, and, again, starting low and going slow.Antidepressants, interestingly, have been shown in labs to have antifungal effects. This does make me wonder if some people who can't tolerate them are having die-off.Root CausesKnowing someone's history of reactions can help point to underlying root causes.As you can see, there are typically ways to help someone tolerate and go on to benefit from a needed supplement or medication.As always, I welcome your thoughts and experience.Until next time,CourtneyP.S. To learn more about non-patient consultations, treatment, and monthly mentorship groups, please visit my website at:CourtneySnyderMD.comMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your own physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe
durée : 00:11:47 - La musique irlandaise au festival Eurofonik de Nantes - Le festival Eurofonik à Nantes, porté par l'association Le Nouveau Pavillon, a débuté sur un cycle autour des musiques et danses irlandaises du Comté de Clare, avant de proposer une programmation plus éclectique, allant du 5 au 16 mars 2025.
The Friday Five for March 7, 2025: Starbucks and Dunkin' Spring 2025 Menus Amazon Announces Alexa+ Changes to MA and Part D Disaster/Emergency SEP Effects of ACA Subsidy Expiration by Demographic Clarification on HHS Proposed Rule Comment Periods Starbucks and Dunkin' Spring 2025 Menus: Beams, Sophia. “Dunkin' Brings Back Two Fan-Favorite Drinks Just in Time for Spring.” Bhg.Com, Better Homes & Gardens, 5 Mar. 2025, www.bhg.com/dunkin-spring-menu-2025-11690288. Tyko, Kelly. “Dunkin' Spring Menu Launches, Nondairy Surcharge Removed.” Axios.Com, Axios, 5 Mar. 2025, www.axios.com/2025/03/05/dunkin-spring-menu-2025-dunkalatte-pistachio-coffee. “New Iced Cherry Chai Joins Lavender Drinks on Starbucks Spring Menu.” About.Starbucks.Com, Starbucks, 3 Mar. 2025, about.starbucks.com/stories/2025/new-iced-cherry-chai-joins-lavender-drinks-on-starbucks-spring-menu/. Palan, Michael. “We Tried Starbucks' New Spring Menu Items, and These 2 Drinks Stole the Show.” Tastingtable.Com, Tasting Table, 3 Mar. 2025, www.tastingtable.com/1801587/starbucks-reserve-new-spring-menu-2025-drinks-food/. Amazon Announces Alexa+: “50 Things to Try with Alexa+.” Aboutamazon.Comt, Amazon, 26 Feb. 2025, www.aboutamazon.com/news/devices/new-alexa-top-features. Haselton, Todd, et al. “Amazon Alexa Event Live Blog: All the News from the Keynote.” Theverge.Com, The Verge, 26 Feb. 2025, www.theverge.com/news/618261/amazon-alexa-event-live-blog-2025. Panay, Panos. “Introducing Alexa+, the next Generation of Alexa.” Aboutamazon.Com, Amazon, 26 Feb. 2025, www.aboutamazon.com/news/devices/new-alexa-generative-artificial-intelligence. Diaz, Maria. “Not All Echo Devices Will Get Alexa+ Initially - See If Yours Made the List.” Zdnet.Com, ZDNET, 28 Feb. 2025, www.zdnet.com/article/alexa-plus-will-run-on-select-echo-devices-see-if-yours-is-on-the-list/. Ellis, Cat. “Want to Try Alexa+? Here Are the Echo Devices It'll Work On.” Techradar.Com, TechRadar, 27 Feb. 2025, www.techradar.com/home/smart-speakers/want-to-try-alexa-plus-here-are-the-echo-devices-itll-work-on. Aten, Jason. “With Its AI-Powered Alexa+, Amazon Just Put Apple on Notice.” Inc.Com, Inc, 26 Feb. 2025, www.inc.com/jason-aten/with-its-ai-powered-alexa-plus-amazon-just-put-apple-on-notice/91153371. Stanley, Alyse. “You Can Get Alexa+ Early — Here's How to Sign up.” Tomsguide.Com, Tom's Guide, 1 Mar. 2025, www.tomsguide.com/ai/you-can-get-alexa-early-heres-how-to-sign-up. Changes to MA and Part D Disaster/Emergency SEP: Crowe, Edward. “New Medicare FEMA SEP Rules.” Pfsinsurance.Com, Pinnacle Financial Services, 29 Jan. 2025, pfsinsurance.com/blog/new-medicare-fema-sep-rules-crowe-associates. “Change to Beneficiary Use of the SEP for Individuals Affected by a Government Entity-Declared Disaster or Other Emergency.” Cms.Gov, Centers for Medicare & Medicaid Services, 3 Dec. 2024, 20178637.fs1.hubspotusercontent-na1.net/hubfs/20178637/42%20ea%20-%20Product%20Profile.pdf. Effects of ACA Subsidy Expiration by Demographic: Lambrew, Jeanne. “Enhanced ACA Marketplace Tax Credits Worked—And Shouldn't Be Eliminated.” Tcf.Org, The Century Foundation, 7 Aug. 2024, tcf.org/content/commentary/enhanced-aca-marketplace-tax-credits-worked-and-shouldnt-be-eliminated/. Richards, Carson, and Sara R. Collins. “Enhanced Premium Tax Credits for ACA Health Plans: Who They Help, and Who Gets Hurt If They're Not Extended.” Commonwealthfund.Org, Commonwealth Fund, 18 Feb. 2025, www.commonwealthfund.org/publications/explainer/2025/feb/enhanced-premium-tax-credits-aca-health-plans. Sullivan, Jennifer. “Enhanced Tax Credits Keep ACA Marketplace Coverage Affordable for 2025.” Cbpp.Org, Center on Budget and Policy Priorities, 18 Nov. 2024, www.cbpp.org/blog/enhanced-tax-credits-keep-aca-marketplace-coverage-affordable-for-2025. “How Much More Would People Pay in Premiums If the ACA's Enhanced Subsidies Expired?” Kff.Org, KFF, 18 Dec. 2024, https://www.kff.org/interactive/how-much-more-would-people-pay-in-premiums-if-the-acas-enhanced-subsidies-expired/ Ortaliza, Jared, et al. “Inflation Reduction Act Health Insurance Subsidies: What Is Their Impact and What Would Happen If They Expire?” Kff.Org, KFF, 26 July 2024, www.kff.org/affordable-care-act/issue-brief/inflation-reduction-act-health-insurance-subsidies-what-is-their-impact-and-what-would-happen-if-they-expire/. Banthin, Jessica, et al. “Who Benefits from Enhanced Premium Tax Credits in the Marketplace?” Urban.Org, Urban Institute, June 2024, www.urban.org/sites/default/files/2024-06/Who_Benefits_from_Enhanced_Premium_Tax_Credits_in_the_Marketplace.pdf. Lo, Justin, and Cynthia Cox. “Who Might Lose Eligibility for Affordable Care Act Marketplace Subsidies If Enhanced Tax Credits Are Not Extended?” Kff.Com, KFF, 28 Feb. 2025, www.kff.org/policy-watch/who-might-lose-eligibility-for-affordable-care-act-marketplace-subsidies-if-enhanced-tax-credits-are-not-extended/. Clarification on HHS Proposed Rule Comment Periods: “Compilation of the Social Security Laws.” Ssa.Gov, Social Security Administration, www.ssa.gov/OP_Home/ssact/title18/1871.htm. Accessed 5 Mar. 2025. “HHS Rescinds Policy Regarding Notice-and-Comment Rulemaking – Implications for Health Care Industry.” Www.Hoganlovells.Com, Hogan Lovells, 3 Mar. 2025, www.hoganlovells.com/en/publications/hhs-rescinds-policy-regarding-noticeandcomment-rulemaking-implications-for-health-care-industry. “Policy on Adhering to the Text of the Administrative Procedure Act.” Federalregister.Gov, Federal Register, 3 Mar. 2025, www.federalregister.gov/documents/2025/03/03/2025-03300/policy-on-adhering-to-the-text-of-the-administrative-procedure-act. Goldman, Maya. “RFK Jr. Move to Kill Public Comment Roils Providers.” Axios.Com, Axios, 3 Mar. 2025, www.axios.com/2025/03/03/rfk-transparency-rule-elimination-fallout. Cueto, Isabella. “RFK Jr. Moves to Eliminate Public Comment on HHS Decisions.” Statnews.Com, STAT, 28 Feb. 2025, www.statnews.com/2025/02/28/rfk-jr-eliminating-public-comment-hhs-decisions-richardson-waiver/. Muoio, Dave. “RFK Jr. Orders HHS to End ‘extra-Statutory' Notice, Public Comment Process in Rulemaking.” Fiercehealthcare.Com, Fierce Healthcare, 3 Mar. 2025, www.fiercehealthcare.com/regulatory/rfk-jr-orders-hhs-end-notice-public-comment-process-rulemaking. Howe, Amy. “Supreme Court Strikes down Chevron, Curtailing Power of Federal Agencies.” Scotusblog.Com, SCOTUSblog, 26 July 2024, www.scotusblog.com/2024/06/supreme-court-strikes-down-chevron-curtailing-power-of-federal-agencies/. Resources: Diversify Your Insurance Portfolio & Reap Real Rewards: https://lnk.to/asg651 FAQs About Registering with Ritter Insurance Marketing: https://ritterim.com/blog/faqs-about-registering-with-ritter-insurance-marketing/ How To Better Market Yourself: https://ritterim.com/blog/how-to-better-market-yourself/ Medicare Advantage Open Enrollment Do's and Don'ts: https://lnk.to/oRft1p SNP Summit Registration is Live: https://lnk.to/asgf20250228 Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and Youtube, https://www.youtube.com/user/RitterInsurance Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/ Not affiliated with or endorsed by Medicare or any government agency. Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.
A l'occasion du Salon international de l'Agriculture, « La Story », le podcast d'actualité des « Echos » a pu visiter le Fort des Rousses, ancien fort napoléonien où le groupe Juraflore affine ses meules de comté. Pierrick Fay évoque avec son dirigeant Jean-Charles Arnaud la transformation de ce lieu historique, mais aussi les enjeux du moment. pour la filière agricole. Visite guidée avec un amoureux du fromage : Jean-Charles Arnaud. La Story est un podcast des « Echos » présenté par Pierrick Fay. Cet épisode a été enregistré en février 2025. Rédaction en chef : Clémence Lemaistre. Invité : Jean Charles Arnaud (président de Juraflore). Réalisation : Willy Ganne. Chargée de production et d'édition : Michèle Warnet. Musique : Théo Boulenger. Identité graphique : Upian. Photo : Andbz/ABACA. Sons : « Les Retraites » par les Batteries des grognards de Haute-Alsace, Extrait du film « Vingt dieux ».Retrouvez l'essentiel de l'actualité économique grâce à notre offre d'abonnement Access : abonnement.lesechos.fr/lastory Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Ecoutez Olivier Dauvers : Les secrets de la conso du 27 février 2025.
Ecoutez Olivier Dauvers : Les secrets de la conso du 27 février 2025.
C'est bien connu, les français raffolent du fromage ! Parmi les plus populaires : le comté. Mais pourquoi fait-il partie des plus chers également ? Cette saison dans "RTL Matin", Olivier Dauvers part à la quête des bonnes affaires et vous livre ses secrets pour éviter les arnaques et devenir un consommateur avisé !
Chaque samedi, Laurent Mariotte et ses chroniqueurs reçoivent des experts pour débattre et décrypter l'agriculture, l'alimentation, la cuisine d'aujourd'hui. Un éclairage utile pour mieux choisir et cuisiner au quotidien
Dr. Marissa Gray, DPT, CAPP, and Dr. Molly Poenitzsch, DPT, COMT, co-founders of All Things Maternal Physical Therapy, tell us so much about pelvic floor issues for both women and men, plus all the services they offer like, pelvic … Continue reading →
Episode Highlights With Dr. Erika GrayImportant perspective about genetics and how to use this information for the biggest advantageThe nuance when it comes to children and genes Genes do not exist in isolation and why focusing on one gene is not helpfulHow understanding genetics helped her teens (and mine)What COMT is and how this comes into play with influencing our worldviewFast COMT break down dopamine and norepinephrine faster (linked to moving around, not sitting still, etc.)How this understanding of genetics can relate directly to how we parent Yet another reason protein is so important, especially for kids and teens Genes related to serotonin and dopamine and neurotransmittersWe have 2-5 lbs of bacteria in our gut, and there is a gene called FUT2 that ties to lower levels of bifidobacteria, and this can be linked to anxiety, longevity, and moreUnderstanding choline genes and why this is a game changer for so many people, and this is critical for pregnancy and brain development Some caveat around MTHFR and why we might be overdoing our response to thisSerotonin-related genes to look at if you get your kids' genes testedWhat BDNF genes can tell youMC4R is a snacking gene, and how to understand thisBitter taste receptor genes and how these can make kids more pickyResources We MentionMy Toolbox Genomics - Use code wellnessmama for a discountKion Aminos
Show notes: (0:48) Dr. Mark Rosenbloom and his mission (2:54) The ABCs for health optimization (8:39) APOE and COMT genes: Why they matter (14:30) Hormone therapy benefits across all ages (23:19) The Mediterranean diet and avoiding harmful foods (30:07) Follistatin gene therapy and rapamycin (43:03) How to find Dr. Rosenbloom and work with him (46:36) Outro Who is Dr. Mark Rosenbloom? Dr. Rosenbloom is the CEO and Chief Medical Officer at LIFEFORCE Medical Institute. He began his training at Stanford University and attended Northwestern University Feinberg School of Medicine where he won the Dean's AOA Research Award and the prestigious Sigmund Winton Award in Biochemistry. Thereafter, he went on to become an Instructor and Assistant Professor of Clinical Medicine in the Department of Medicine at Northwestern University. More recently, Dr. Rosenbloom trained at the Cenegenics Education and Research Foundation and founded LIFEFORCE Medical Institute which focuses his practice on anti-aging and Bio-Identical Hormone Replacement Therapy(BHRP). Dr. Rosenbloom is also the Founder of PEPID LLC, which is recognized as the number one developer of medical/drug information and decision support tools. PEPID is now used in schools and institutions worldwide for better risk management and higher productivity to benefit both the staff and patients. Dr. Rosenbloom has also been the Editor of "Your Health Magazine" and has been published in print and media on various topics such as age management, low testosterone for men, BHRT, medical errors, and vitamin toxicity. An active organization member of the philanthropic community, Dr. Rosenbloom is the founder of Unicorn Children's Foundation, an organization dedicated to helping children and young adults with developmental, communication and learning disorders such as autism and ADD. In addition, he is also a Founding Member of the Interdisciplinary Council on Developmental and Learning Disorders. Dr. Rosenbloom is passionate about this cause and has publically spoken multiple times regarding Autistic-Spectrum Disorders in Children, including numerous network TV appearances in Miami, Boca Raton and Palm Beach, Florida. Connect with Dr. Rosenbloom: Website: https://www.lifeforcemed.com/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
À la fin du XIIIe siècle, dans l'ancien Comté du Hainaut un étrange manuscrit écrit en ancien Wallon picard, Les Monstres des hommes, constitue la première tentative en français et en vers de chanter la diversité des formes humaines. Les peuples monstrueux ne sont pas seulement décrits, mais se voient attribuer des coutumes étrangement similaires à celles des occidentaux, présentant une remarquable proposition d'anthropologie spéculative. Ainsi, chaque monstre d'Orient, Amazones, Cyclopes, Ydriens, Anthropophages, trouve dans le manuscrit son équivalent dans la société occidentale, dont le texte fournit une critique radicale : non seulement tous les monstres sont des hommes, mais tous les hommes, même en Occident, même les plus beaux, nobles et pieux, sont des monstres. L'historien Pierre-Olivier Dittmar (EHESS) et l'historienne Maud Pérez-Simon (Univiversité Sorbonne Nouvelle/IUF), qui ont traduit et édité "Les Monstres des Hommes" aux éditions Honoré Champion, nous présente ce texte et ce manuscrits au style unique, qui questionne bien des représentations de l'occident médiéval. Merci pour votre écoute Un Jour dans l'Histoire, c'est également en direct tous les jours de la semaine de 13h15 à 14h30 sur www.rtbf.be/lapremiere Retrouvez tous les épisodes d'Un Jour dans l'Histoire sur notre plateforme Auvio.be :https://auvio.rtbf.be/emission/5936 Intéressés par l'histoire ? Vous pourriez également aimer nos autres podcasts : L'Histoire Continue: https://audmns.com/kSbpELwL'heure H : https://audmns.com/YagLLiKEt sa version à écouter en famille : La Mini Heure H https://audmns.com/YagLLiKAinsi que nos séries historiques :Chili, le Pays de mes Histoires : https://audmns.com/XHbnevhD-Day : https://audmns.com/JWRdPYIJoséphine Baker : https://audmns.com/wCfhoEwLa folle histoire de l'aviation : https://audmns.com/xAWjyWCLes Jeux Olympiques, l'étonnant miroir de notre Histoire : https://audmns.com/ZEIihzZMarguerite, la Voix d'une Résistante : https://audmns.com/zFDehnENapoléon, le crépuscule de l'Aigle : https://audmns.com/DcdnIUnUn Jour dans le Sport : https://audmns.com/xXlkHMHSous le sable des Pyramides : https://audmns.com/rXfVppvN'oubliez pas de vous y abonner pour ne rien manquer.Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement.
The topic of this podcast episode is the liver and its importance for bodily function. Nurse Doza emphasizes how common it is for people to have a fatty liver due to their diet, specifically fast food consumption. He explains how the sugar and fructose in these foods directly affect the liver and contribute to non-alcoholic fatty liver disease. He also encourages listeners to take control of their diet and make choices that support a healthy liver. This episode provides practical tips for improving liver health and acknowledges the positive impact the podcast is having on listeners' lives. TIMESTAMPS: 00:00 START 06:20 The liver and its importance. 09:07 Non-alcoholic fatty liver disease. 12:09 Importance of food and nutrients. 15:44 Alcohol's contribution to diabetes. 21:46 Liver-supporting supplements. 23:05 Resveratrol in the Mediterranean diet. 29:38 Liver health and supplements. 32:45 Gut and liver relationship. 34:07 Fasting for a healthier liver. 37:22 Liver health practices. Introducing Liver Love: Every vibrant life begins with a healthy core. Cleanse, rejuvenate, and love your liver with our premium supplement, "Liver Love". Designed meticulously for Phase 1 and 2 of liver detoxing. Begin your journey to a healthier you. Click here to get Liver Love now! Show Notes: The Importance of Supporting Antioxidant Production.[^1^] - The crux of health issues: Inflammation. - The origin of inflammation: Stress. - Consequences of chronic stress: Bodily dysfunction. - The liver: A powerhouse of antioxidant production[^2^]. - Glutathione: Liver's potent gift and its profound benefits[^3^]. - Introducing NAC: Glutathione's precursor and its significance[^4^]. - The need for NAC and glutathione supplementation. - The liver-enhancing power of B vitamins[^5^]. Hormone Regulation & The Liver[^6^] - The liver's pivotal role in hormone regulation. - The communicative power of hormones. - Liver: The body's natural storage facility. - Better hormones equate to a healthier liver[^7^]. - Early menopause's potential link to liver health[^8^]. - The underappreciated link: Liver and insulin. - The domino effect: Insulin issues leading to hormonal imbalances[^9^]. The Perils of Fast Food on Liver Health[^10^] - The challenges in processing fast food. - Residues of past unhealthy diets lingering in the liver. - Beyond fast food: The toll of an unhealthy diet on the liver[^11^]. - The equation of good fats and a healthier liver. - Avocado: The liver's best friend. - Monounsaturated fat: A top-tier dietary inclusion[^12^]. - The liver's role in cholesterol production[^13^]. - The promise of fish oil for liver wellness[^14^]. - The connection: Fatty liver, omega 3, and choline deficiencies[^15^]. Decoding the Relationship: Liver & Estrogen[^16^] - Fatty liver's association with compromised estrogen. - Estrogen production's direct tie to the liver[^17^]. - The toll of birth control on liver health and estrogen quality[^18^]. - The malleability of epigenetics[^19^]. - Stress, liver health, and its implications on estrogen[^20^]. - The genetic connection to liver health and detoxification needs[^21^]. - Delving into the COMT gene's role in hormone regulation[^22^]. - The intersection of cholesterol, liver, and menopause-associated estrogen[^23^]. Methylation & Its Influence on Liver Function[^24^] - The expression of the MTHFR gene in the liver. - Prevalence and implications of MTHFR gene mutation[^25^]. - The methylation cycle's role in vitamin metabolism[^26^]. - Significance of B9 in methylation and liver functions[^27^]. - The interconnected web: MTHFR gene's impact on various bodily processes[^28^]. - Glutathione production's link to correct methylation[^29^]. - Methylation's role in disease risk[^30^]. - The importance of methylated vitamins for MTHFR gene support[^31^]. - The intertwined roles of MTHFR and COMT genes in methylation[^32^]. Discover Liver Love: Let's face it, our livers undergo a lot, daily. Toxins, processed foods, medications, and more. It's time to give back. Show your liver some love with our specially formulated detox supplement, "Liver Love". The first step towards a healthier tomorrow starts with a cleanse today. Tap here to give your liver the love it deserves! --- **REFERENCES**: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6320789/figure/molecules-23-03305-f001/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8637678/#B4 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8125908/ https://pubmed.ncbi.nlm.nih.gov/14973104/ https://pubmed.ncbi.nlm.nih.gov/19095062/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6726297/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8637678/ https://pubmed.ncbi.nlm.nih.gov/334126/ https://www.ahajournals.org/doi/10.1161/JAHA.120.020560 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3228367/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5123374/#MOESM3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2674329/#R28 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7531579/#B30
Recently, I was having a conversation with my daughter - who's 19 - about the mental changes in a family member with memory loss. I commented that it can feel like a long goodbye, as they seem less like themself. Even as I said that, it didn't ring true. She quickly responded, “When are we ever ourselves? It seems like we're always changing.'“Her comment, which did ring true, got me thinking a lot this week about the elusive “self.”Who Am I? Who are You?My genes and early life experiences have shaped me. The arrival of hormonal changes around puberty changed me. My friendships changed me. After puberty, hormonal cycles played a role in changing my personality throughout the month. My education changed me. Love, marriage, and motherhood changed me. My work changed the way I make sense of things. For example, I'm sure optimizing my zinc level changed me into someone more comfortable around people. Addressing mold toxicity increased my energy, so everything wasn't so hard. Addressing methylation lifted an apathy that came with toxicity. When I was in the throes of mast cell activation and inflammation, I was different. For 3 days at a time, feelings of “doom” and head and neck pain colored my world. When the flare passed, “I” was back.Sickness changed me into a more compassionate person. Despite this, I was determined to return to who I was before chronic illness. No one tells you that's not possible. We may heal, but we don't going back to a former self. Sickness forced me to let go of certainty and let go of identity so I could approach life with greater ease.Menopause lessened my intensity, possibly because less estrogen would have increased the ability of COMT and MOA-A to better clear catecholamines (which increase tension and, for some, hyperfocus). The need to go - go - go softened.I miss how much I could once do. I don't miss believing that everything mattered more than the present moment.Even on a given day, our “selves” change. “Morning Me” is calm, has plans, and sticks with a routine. The “3-4:30 pm Me” is slower and less sharp. I've come to design my schedule to take care of both. “Me on Too Many Carbs” is self-conscious and judgmental and looks for things to complain about, while “Me on Less Carbs” is more at peace with what is.The challenge, of course, is to accept whatever perceived “self” shows up at a given time of day and not banish the moment with judgments about who we think we are. When we can do this, we can extend that grace to others.Who Is This Person?If you are a parent or have a partner or spouse, you've likely noticed the changing personalities of those you love. When my daughter was three, she was struggling with episodic cognitive and mood changes, as well as some developmental regression. Though not apparent to most people, in my mind, she was “herself” only about one out of four days. This was evident in her clear thinking, playfulness, humorous comments, and ability to draw a stick figure. This was who I perceived “her” to be. I felt connected to her.But for three of the four days (for a good part of the year), she was forgetful and didn't engage in imaginative play. She was irritable and anxious. Her speech was slurred, and she couldn't draw a circle. It was as if I had repeatedly lost her to an imposter with whom I found connecting more challenging.Ideally, I would have been more present and better connected to all her “selves.” But that's not often who shows up when we're in survival mode. I am grateful to my analytical, driven, and detail-oriented left brain, which ultimately found the help and answers that allowed her to return to her developmental path. I did, however, have to let that part of me go (in our relationship), for her and my well-being.There is No Fixed SelfWith these recent thoughts of the elusive “self” came a need to rekindle my relationship with one of my favorite mystics - Leonard Cohen. Though I've heard the interview (quoted below) several times, I was surprised at how different it resonates at this stage in my life.After commenting on how he no longer struggles with chronic depression, he explains why that is.“We don't determine what we are going to see next, or hear next, or taste next, or think next, or feel next. Yet we have the sense that we're running the show. So if anything has relaxed in my mind, it's the sense of control, or the quest for meaning. My sense is there is not a fixed self. There is not one whom I can locate as the real me. And, dissolving the search for the real me is relaxation, is the content of peace….But these recognitions are temporary and fleeting, and, you know, …….we go back to thinking we know who we are.”The Right & Left BrainI love how Leonard Cohen unknowingly speaks about the differences between the right and the left brain. His right brain can't locate a real him; for this, he is glad and at peace. The sense of control he refers to is mainly from the left brain, where the ego resides with its self-focus, striving, and clinging. And though the right brain is ideally the master and where we ultimately find peace, we still reflexively return to the left brain as we “return to thinking we know who we are.”BuddhismIf Leonard Cohen sounds Buddhist, he is. Though Judaism remained integral to his spiritual life, he steeped himself in Eastern spiritual and religious practices. From the ages of 61-65, he was a Buddhist monk.I'm not Buddhist, nor do I promote specific religious beliefs or structures. But, I am beginning to understand why the doctrine of "no-self" - the idea that there is no permanent self - has helped many people worldwide. The doctrine doesn't claim that we don't exist, but it does deny ordinary claims about human identity that bring inevitable tension and, for some, anxiety.Instead, according to the doctrine, the self is considered a collection of ever-changing mental, physical, and emotional processes that interconnect with other factors. I can't help but think that among those other factors are changes in our nutrient levels, microbiome, hormones, epigenetic expression, levels of inflammation, and oxidative stress.Self-Focus & the No-SelfHave you ever noticed the difference in how you think and feel when alone with your “self?” Have you ever stopped and noticed how fleeting your thoughts and feelings are? Who were you in those minute-by-minute moments when you were excited and then when you were frustrated? Who is even doing the noticing? Now, think about how you think and feel when you are in the flow of satisfying work or taking a walk, in friendly conversation, helping someone in need, or petting a dog. In those moments, we don't need a self to orient ourselves in the world. In those moments, we are in the world.As human isolation increases, we become more self-focused. We are more in our heads and not in the world. Isolation has our left brain taking us on a tedious pursuit of who we think we are or should be. Our left brain wants an identity to hang its hat on as if that will make everything right in our world. And from this identity, we judge ourselves and others, making it more challenging to connect,….if we let it.SufferingBuddhism connects the concept of self to great human suffering.Think about how much of our attention and energy we spend to find ourselves. We strive to be authentic. Many of us have been bucking up against a self we believe we didn't have much say in creating. And many of us succeed in finding new ways of being in the world that feel more aligned with who we think we are.But many of us will reach a point where we realize the self we've been excavating or creating is fleeting. Our perpetual growth has been walking hand in hand with a falling away of self and identity. We find that all we ever had - and have - are our moments.PresenceWiring a brain to be present in such moments takes practice. It is when we practice noticing and paying more attention to the people and the world around us. It's when we notice what we see, hear, and even smell. It's when we are immersed in a conversation or our work. It is when we are creating anything or listening to music. It is when we experience compassion, which includes self-compassion. It's not all about good feelings. To be present is to sit with anger, sadness, and fear as they arise. They, too, shall pass, especially if we don't try to deny or resist them.Being present is the antidote to the self. Being present is an antidote for suffering.Wishing you moments of presence and the ability to hold everything, including your sense of identity, more lightly in the New Year.CourtneyCourtneySnyderMD.comMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for yourself or others, including but not limited to patients you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com
Today we're back with French cheesemonger Augustin Denous. He's the author of a fascinating little book about cheese, which I recommend you get if you want to understand all the different aspects of cheese. Last week, Augustin gave us his definition of a good cheese. In his book, he explains that cheeses have seasons, so I asked him what his favourites were for late autumn. That's the subject of this episode. In the notes accompanying the transcript, we'll see how Ausgustin talks about Comté in particular. I'll also suggest a sentence for you to repeat, as it's a very powerful exercise for improving your spoken French. You can send me your phrase on the podcast answering machine. So to cultivate your French for cheese, the slow way, I invite you to subscribe. www.cultivateyourfrench.com
Yes, it can certainly be a ‘rabbit hole' of what appears to be minutia of information. Yet if you don't get stuck interpreting every SNP (single nuclear polymorphism) and stand back just a little to see a bigger picture some of this information can be not only useful but some you can actually act on. Before you delve into attempting to analyze your own personal collection of SNPs just know that our ancestors didn't know a thing about this and lived healthy, long lives. Today however our diet is far from natural, and the air and water is far from clean, consequently it has put more of us in vulnerable situations than our ancestors ever imagined possible or even cared to think about.Let's talk about the ‘HOW' this information can be used to benefit you.Genetic control of methylation can affect your healthThe Rapid Metabolic Benefits of a Carbohydrate-Restricted DietWhat Is the COMT Gene? And How Does It Affect Your Health? 1-2020Are your genes responsible for your unhappiness? (Part 2): The COMT gene. Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HEREBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathSubscribe to our YouTube ChannelDownload our Free Keto Foods ListBuy Keto Friendly Dry Farm WinesGet your KetoMoJo Here and test your ketones.Visit our website for more podcasts, recipes, and information
Welcome back to another episode of The Realfoodology Podcast! Today we're exploring the world of epigenetic coaching, genetic testing, and the exciting realm of peptides. I had the pleasure of sitting down with Lindsay from Designer Genes Co., where we discuss what it means to be an epigenetic coach and the transformative insights that genetic testing can offer. We also cover peptides in detail, including GLP-1 and their potential benefits for various health issues. If you're curious about how peptides could impact your health journey, this episode is packed with valuable information you won't want to miss! Timestamps: 06:36 - Epigenetic coaching 11:10 - COMT & your body's stress chemistry 15:54 - Body By Design DNA Testing 18:40 - BDNF 23:26 - Peptides overview 32:37 - Understanding the rise in peptide use 35:13 - Impacts of peptides 41:58 - Unpacking side effects and risks of GLP1s 48:58 - GLP1 dosing 51:58 - Triceptides 55:01 - Peptide shortages & regulation 57:03 - Peptides impact on Big Food 01:00:24 - KPB & BPC157 01:04:00 - Lindsey's favorite peptides 01:07:05 - Personal fitness journeys 01:09:36 - Cognitive function peptides 01:11:39 - Getting peptides 01:14:58 - Lindsey's health nonnegotiables Use Code REALFOODOLOGY for 10% off any of the following: Body By Design® DNA testing PepSquad Peptide Therapy Course KNOCKOUT Bundle (includes testing and peptides course) Sponsored By: Organifi Go to www.organifi.com/realfoodology and use code REALFOODOLOGY for 20% Off Cured Nutrition Go to www.curednutrition.com/realfoodology and use code REALFOODOLOGY for 20% off Paleovalley Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY Needed Use code REALFOODOLOGY at thisisneeded.com for 20% off Timeline Go to timelinenutrition.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off LMNT Get your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodology Check Out Lindsey: Instagram Website Check Out Courtney: LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology @realfoodologypodcast www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson
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