Podcasts about 4K

A Logitech abriu um novo escritório no Brasil com o lançamento do mouse MX Master 4. O novo endereço é também um showroom dos produtos da marca que lançarem por aqui, e faz parte das comemorações dos 15 anos da companhia em terras brasileiras. O repórter Diego Corumba esteve no evento de lançamento e entrevistou o CEO da Logitech no Brasil, Jairo Rozenblit. Ele também falou sobre a experiência que teve por lá e o cenário atual do mercado de periféricos do Brasil. Você também confere: Brasileiro descobre problema cardíaco com Galaxy Watch e faz cirurgia urgente; Óculos inteligentes da Meta são usados para filmar assédio a massagistas; Chefão da Samsung faz piada com usuários de iPhone na Coreia do Sul; Preço oficial da tela dos iPhones da linha 17; Nintendo anuncia Animal Crossing para Switch 2 com 4K. Este podcast foi roteirizado e apresentado por Marcelo Fischer e contou com reportagens de Wendel Martins, Renato Moura, Bruno Bertonzin, Vinícius Moschen e Gabriel Cavalheiro, sob coordenação de Anaísa Catucci. A trilha sonora é de Guilherme Zomer, a edição de Jully Cruz e a arte da capa é de Erick Teixeira.See omnystudio.com/listener for privacy information.

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with scientist-turned-career strategist Caroline Sangal, founder of Next Success and host of Your Next Success. Caroline breaks down mental fitness, resilience, and career alignment—how high achievers can stop chasing external markers and start designing work that supports health, relationships, and meaning. She shares her own pivot from R&D and executive recruiting, the neuroscience behind upgrading unhelpful mental “operating systems,” and practical steps to pause, assess, and realign.   About the guest  : Caroline Sangal, PhD is a former chemical industry R&D leader and executive recruiter who now guides professionals through evidence-based career transitions. She blends data, discernment, and empathy in her Next Success Method, integrating natural abilities, communication style, mental fitness, and a life-first career vision.   Key takeaways : Mental fitness = response under stress. It's the trained ability to respond rather than react when plans derail (e.g., the “late dinner order” story). Upgrade the OS. Many adults run childhood-formed mental patterns (people-pleasing, hyper-control, hyper-achieve). These can be retrained via targeted practice and micro-exercises. Resilience is trainable. Like strength training, repeated cognitive drills build calmer, clearer responses and better decisions in interviews, leadership, and home life. Life vision first, career second. Clarify eight factors—stage, abilities, skills, interests, personal style, communication behavior, family context, goals/values—then align roles accordingly. Spot self-sabotage. Use assessments to identify dominant “saboteurs” (e.g., hyper-vigilant, pleaser, victim) and replace them with constructive mental habits. Listen to the body. Ignoring stress shows up as health and relationship costs; realignment improves well-being and presence with family. Start now: Pause → Assess → Act. Audit daily energy givers/drainers; visualize a life you actually want; take one aligned action this week.Community-Guidelines Check: The transcript contains no content that violates YouTube, Facebook, Instagram, or LinkedIn community standards. No hate speech, harassment, explicit content, dangerous acts, or medical misinformation were found. Statements about personal health improvements are framed as personal experience, not universal medical claims.   Connect with the guest   Website: https://nextsuccesscareers.com/Podcast: nextsuccesspodcast.comLinkedIn: Caroline SangalSocials: @NextSuccessMethod on YouTube, Instagram, Facebook   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ethan Reisboard, CHt, a board-certified hypnotherapist, to cut through myths about hypnosis and get practical about change. We break down how hypnotherapy works on the subconscious mind and nervous system, why it can accelerate results alongside talk therapy and rehab, and how it helped Ethan recover from post-concussion syndrome when other approaches stalled. If you're navigating anxiety, ADHD-style distraction, chronic pain, or behavior loops (smoking, overeating, procrastination), this conversation outlines a non-pharmacological, skills-based path to regulation, clarity, and follow-through. Direct, grounded, and focused on implementation—not hype. About the Guest  : Ethan Reisboard, CHt is a board-certified hypnotherapist. After debilitating migraines and eye dysfunction from post-concussion syndrome, he used hypnotherapy to calm a hyperactive nervous system, then returned to other therapies with far better results. He now helps clients create lasting, transferable changes in day-to-day life. Key Takeaways  : Hypnotherapy isn't stage tricks; it guides the brain into a receptive learning state so new responses “stick.” Most people know what to do; the gap is implementation. Hypnosis targets that gap at the subconscious level. Nervous system regulation is foundational; when stress reactivity drops, other treatments (OT/PT/CBT) work better. Useful for loops like smoking, overeating, or procrastination, and processes tied to anxiety, pain, and focus. No mind control: clients can't be made to do what they don't want. Change requires willing participation. Pairing talk therapy insights with hypnotherapy helps translate “what I know” into “what I do.” Aim for confidence, clarity, and appropriate stress response rather than trying to avoid triggers. Non-invasive and drug-free; focuses on durable skills versus quick suppression (e.g., contrasts with symptom-only fixes). Simple daily practice: return to the present—observe, interrupt future-fear/past-rumination—to reduce symptom intensity. Expect broader adoption: as evidence and access grow, people will seek hypnotherapy earlier, not as a last resort. Connect with the Guest   Website: ethanreishypnotherapy.com Social: Search “ethanreishypnotherapy” on your preferred platformsEmail/Contact: Via website contact options Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #poddinge #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

Another full serving of red meat on The Chad & Cheese Podcast. Joel unleashes the layoff bloodbath: Amazon axes 14K corporate jobs for automation, Target cuts 1.8K amid sales slumps, GM drops 3K+, Rivian 600, UPS a brutal 48K. Military.com? DOA via Valnet. Chad blames UPS pain on automation, ditching Amazon volume, and shrinking wallets; ties GM to the EV tax-credit cliff—“Trump economy killer!” Joel says companies hate chaos, froze post-election, now tariffs (⅓ each: importer, company, consumer) drip inflation, crushing spending and jobs. Amazon's BlueJay bots are coming for warehouses. Emi (Europe) confirms global instability fuels automation through '27; Target may need holiday humans, but HQ already slashed layers. Mercor—those zygote founders roasted for bias-free matching—pivots to AI-model eval, grabs $350M Series C at $10B. 30K experts at $85/hr tell OpenAI why outputs rock or rot. Chad salutes the “picks-and-shovels” genius; Joel dubs it the mother of pivots. AuditBoard scoops FairNow for AI-governance; Chad smells PE acqui-hire for HG's $180B empire, Joel's skeptical—flat headcount, no terms, RecFest whispers “smoke.” Emi loves Mercor's 500M ARR path, reserves FairNow judgment. iCIMS wakes up: AI Sourcing Agent, turnkey I-9/E-Verify (backgrounds/assessments next), Apply Network adds LinkedIn/Veritone. Chad groans—5 yrs post-Opening.io, 3 post-Candidate.ID, rebranding old tech as “agents” in me-too panic. Joel sees ATS arms race: bundle sourcing/SEO or lose to SmartRecruiter clones. Emi hopes CTO Deepak Pandya saves the day; Chad/Joel want retention—“We've got agents too!” H-1B mess: White House defends $100K fee vs. Chamber lawsuits over fraud/wage suppression. DeSantis bans H-1Bs at FL universities (13.6% biz faculty gone), citing Chinese nationals teaching U.S. policy. Chad recalls 2020 Chamber suit—immigrants power innovation/supply chains. BC runs Reagan ads during NHL, fast-tracks Trump-weary U.S. nurses: 1.4K+ apps, 113 registered, 100+ hired. Joel predicts Canada-wide poach; Emi: fee won't spawn American nurses. Bold (Monster/CB owners) drops 2007 cringe-video: wrinkled CEO, Trumpasaurus, resume subs, predatory paid services. Chad gags at “ick,” slams Jeff Taylor for cheering a flaming brand. Joel: ChatGPT could do better; Emi: euthanize the dead horse—trust gone. Trio signs off with Joel the Chicken & Agent Chad pitching iCIMS mascot gigs. Death, taxes, layoffs—baby.  Chapters00:00 - Intro13:32- Layoffs21:44 - AI News30:29 - iCIMS38:23 - H-1B47:04 - Bold 

Sim, nós sabemos. Demorou. Desde 2005 o pessoal pede, e só em 2025 - depois de anos de enrolação digna de um dia na Dunder Mifflin - conseguimos reunir tempo, paciência e papel sulfite o bastante pra falar sobre a série de comédia mais reassistida da história do streaming: The Office! Michael Scott ficaria orgulhoso (ou demitiria a gente, difícil saber). Neste episódio, revisitamos os corredores mais constrangedoramente divertidos da TV, com ajuda do comediante Pedro Benevides diretamente do Comédia 4K e Porta dos Fundos, o editor e responsável por 50% das visualizações da série Reinecken e o músico e quadrinista Camilo Solano — que ajudaram a matar as saudades de Michael, Dwight, Jim, Pam e cia. Dê o play e descubra o que realmente importa na vida: Bears. Beets. Battlestar Galactica. Links relacionados: As 25 melhores cenas de The Office Siga o Caruso e Bené no Comédia 4k no Instagram e YouTube Acompanhe Camilo Solano no Instagram, adquira artes e quadrinhos no site oficial e não deixe de conferir O Bicho do Mato pelo link da Amazon Apoie a gente comprando livros, quadrinhos, blu-rays, dvds, jogos ou o que mais você quiser pelo nosso link da Amazon! Assim você também ajuda a manter o podcast no ar! Você encontra o Podcrastinadores e todos os seus participantes nas redes sociais: X (Twitter), Facebook e Instagram. See omnystudio.com/listener for privacy information.

「サンワサプライ、床置き式4K対応プロジェクタースクリーン。120型／100型の2種類」　サンワサプライは、ポータブルプロジェクタースクリーン100インチ「100-PRS027」と120インチ「100-PRS028」を発売した。オープン価格だが、同社ダイレクトショップでの販売価格は100-PRS027が36,800円で、100-PRS028が49,800円（いずれも税込み・送料込み）。

「BS12トゥエルビ、日曜夜はガメラ三昧！4Kデジタル修復版ガメラ6作品を11/2から一挙放送」　BS12 トゥエルビは、ガメラ劇場版6作品を“4Kデジタル修復版”で11月2日（日）から毎週日曜19時に放送する。

Support the show Patreon: https://www.patreon.com/PSTrophyroom Discord: https://discord.gg/wPNp3kC  BSYK: https://tinyurl.com/3e24bn7y  Store: https://tinyurl.com/ktbsdw3s  This week on The Trophy Room:  A PlayStation Podcast hosts Teegan, Kyle, and Joe talk about The unthinkable has happened — Halo is officially coming to PlayStation. In this week's episode of The Trophy Room: A PlayStation Podcast, we break down the shocking reveal of Halo: Campaign Evolved, the full remake of Halo: Combat Evolved launching on PS5 in 2026. We dive deep into what this means for Xbox's cross-platform strategy, how Halo Studios rebuilt the legendary campaign from the ground up, and what PlayStation players can expect from this brand-new experience — complete with 4K visuals, enhanced combat, new missions starring Master Chief and Sgt. Johnson, and 4-player cross-play co-op. Plus: Sony's new focus on anime and “growth markets” after passing on Warner Bros. Xbox's next-gen hybrid console rumors — can it really merge PC and console gaming? PlayStation Plus November lineup, including Stray, EA Sports WRC 24, and Totally Accurate Battle Simulator A surprise new China Hero Project RPG reveal: Loulan: The Cursed Sand

On Healthy Mind, Healthy Life, host Avik speaks with Dylan Borland, founder of Caden Academy, about the practical mechanics behind the idea that imagination creates reality. Dylan breaks down conscious vs. subconscious mind, why belief and feeling are non-negotiable for manifestation, and how to test this in your life with small, repeatable experiments. From recontextualizing limiting self-talk to embodying scenes where the “wish is fulfilled,” this episode gives direct, no-fluff steps to shift inner narratives and see measurable outer change. If you've wondered how visualization, emotion, and consistent focus translate into results, this conversation covers the framework start to finish—without hype.  About the Guest :  Dylan Borland is the founder of Caden Academy, a school of conscious creation and inner transformation. His work blends ancient wisdom with modern practice to help people remember who they truly are and create aligned outcomes using imagination, feeling, and the subconscious mind. He is the author of Imagination Creates Reality.  Key Takeaways: Imagination is the engine; the subconscious is the tool. The conscious mind filters ideas; repeated, accepted ideas imprint on the subconscious, which then expresses them outward. Belief first. Outcomes align with your dominant assumption. If you don't believe it's possible, you block it. Feel it real. Don't just visualize; embody a short scene that implies the wish is already fulfilled. Engage senses (sound, touch, temperature) and the feeling (relief, gratitude). Recontextualize the story. Replace “I can't” loops (e.g., “It's hard to make money”) with precise, affirmative truths repeated consistently. Test small to build evidence. Use simple experiments (e.g., “ladder exercise”) for fast wins, then scale to bigger goals. Timing matters. Drift-to-sleep periods (alpha state) are potent windows to plant scenes and feelings. Identity is flexible. Life is chapters; you can choose new roles anytime. Stop clinging to past labels. Action follows state. Imagination doesn't replace action; it informs aligned moves that feel natural from the fulfilled state. Health and mindset. Personal stories highlight how belief and mental focus influence well-being; adopt with discernment, not as medical advice. If it's not showing up, check belief. Persistent inner contradictions often stall results; address the belief, then re-feel the scene.  How to Connect with the Guest : Website & free digital copy of Imagination Creates Reality: cadenacademy.com Community: Inner Edge Facebook group (linked from the website)  Some statements reflect personal belief and experiences and are presented as individual views, not medical advice. Listeners should consult qualified professionals for medical conditions.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On Healthy Mind, Healthy Life, Avik digs into how discipline—not fleeting motivation—builds durable success. Guest Malik Duckett shares lessons from foster care to entrepreneurship: using the gym to train decision-making, reframing setbacks as data, and designing daily structures that keep goals on track long after inspiration fades. This episode is a direct playbook for replacing excuses with execution—covering routines, resilience, and the psychology of sticking with hard things across fitness, career, and life.   About the guest  : Malik Duckett is an author, investor, clothing designer, and serial entrepreneur. He channels early adversity into a framework of discipline, consistent action, and critical thinking to create freedom in health, business, and life.   Key takeaways: Habits beat hype: design a daily structure (reading, training, focused work) so progress continues when motivation dips. Train for life in the gym: voluntary physical stressors build the exact discipline required for real-world tough choices. Identity first, action follows: call yourself disciplined and act in alignment—consistency compounds. Reframe failure as feedback: analyze losses more than wins; extract what to change and iterate fast. Information overload skews expectations: social media hides the work; expect long horizons and steady repetitions. Choose your lens: circumstances matter, but your interpretation—positive, neutral, or lesson—determines your next move. Leave limiting environments: changing geography and circles can remove ceilings on growth. Motivation as a bonus, not fuel: rely on routines you control, not external hype you don't. Health is a performance multiplier: sleep, nutrition, and training create the cognitive bandwidth for good decisions. Self-evidence is the ultimate motivator: let your history of kept promises drive future adherence.   Connect with the guest   Instagram: @IntrovertedMentor Website: https://www.sinislifeofficial.org/ Book/brand: SinIsLifeOfficial.org   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

En este episodio analizamos cómo la guerra del streaming ha terminado y la piratería ha ganado. Pagas más de 50 dólares al mes por servicios como Netflix, Disney+, HBO Max y Amazon Prime, pero aun así no accedes a todo el contenido. La fragmentación, las exclusividades y la subida de precios han convertido el sueño del streaming en una pesadilla. Mientras tanto, millones de usuarios recurren a aplicaciones como Stremio y Popcorn Time, donde ven series y películas gratis, en calidad 4K y sin anuncios. ¿Qué provocó este cambio? Las plataformas prometieron acabar con la piratería mediante la conveniencia, pero la codicia y la falta de colaboración las empujó a repetir los errores de la televisión por cable: precios elevados, múltiples suscripciones y anuncios. La piratería se ha transformado, ofreciendo una experiencia más fácil, accesible y sin restricciones geográficas. Incluso se ha convertido en el archivo definitivo de la cultura pop, donde sobreviven series y películas que las plataformas eliminan. Veremos datos actualizados: en 2024 la piratería batió récords con más de 140.000 millones de visitas y Netflix perdió 14 millones de suscriptores en solo un año. La historia demuestra que la piratería surge no solo por el precio, sino por la mala experiencia de usuario y la falta de valor en el servicio. El streaming ya no es el futuro, la piratería volvió a ser la opción más lógica. ¿Hay esperanza? La industria musical y de videojuegos superó la piratería ofreciendo mejores servicios (Spotify, Steam). Pero el mercado audiovisual sigue fragmentado. ¿Estamos a tiempo de cambiar o la piratería seguirá ganando? https://seoxan.es/crear_pedido_hosting Código Cupon "APPLE" PATROCINADO POR SEOXAN Optimización SEO profesional para tu negocio https://seoxan.es https://uptime.urtix.es //Enlaces https://rutracker.org/forum/index.php Línea de tiempo estructurada 00:00 – 05:00 | Introducción Presentación y pregunta clave: ¿Por qué vuelve la piratería? 05:00 – 15:00 | Historia rápida del streaming De Netflix unificado a la fragmentación actual. Nacimiento de tantas plataformas que confunden y saturan. 15:00 – 35:00 | Cómo las plataformas defraudaron al usuario Altos precios, múltiples suscripciones, y anuncios. Exclusividades y licencias regionales que frustran. 35:00 – 55:00 | El retorno de la piratería moderna Por qué las apps piratas (Stremio, Popcorn Time) superan la experiencia oficial. Piratería como archivo cultural y solución práctica. 55:00 – 1:20:00 | Datos clave y debate Cifras récord de piratería, pérdida de suscriptores. Opinión del público y debate: ¿qué debería cambiar? 1:20:00 – 1:45:00 | Ejemplos prácticos y soluciones Historias de casos reales. Modelos exitosos en otros sectores (Spotify, Steam). 1:45:00 – 2:00:00 | Conclusiones y cierre Recapitulación y llamada a la reflexión. Invitación al debate y despedida. PARTICIPA EN DIRECTO Deja tu opinión en los comentarios, haz preguntas y sé parte de la charla más importante sobre el futuro del iPad y del ecosistema Apple. ¡Tu voz cuenta! ¿TE GUSTÓ EL EPISODIO? ✨ Dale LIKE SUSCRÍBETE y activa la campanita para no perderte nada COMENTA qué mejora del iPad Pro M5 te parece más relevante COMPARTE con tus amigos applelianos SÍGUENOS EN TODAS NUESTRAS PLATAFORMAS: YouTube: https://www.youtube.com/@Applelianos Telegram: https://t.me/+Jm8IE4n3xtI2Zjdk X (Twitter): https://x.com/ApplelianosPod Facebook: https://www.facebook.com/applelianos Apple Podcasts: https://apple.co/39QoPbO #Piratería #Streaming #Netflix #DisneyPlus #HBO #EconomíaDigital #Documental #RastroDeRiqueza

Send us a textStep into the graveyard with us as we dive deep into Night of the Living Dead — now resurrected in glorious 4K by the Criterion Collection. We break down the restoration quality, bonus features, packaging, and why this release is a must-have for horror fans and film collectors alike. Whether you're a George A. Romero devotee or new to the undead, this is the definitive discussion of this legendary horror classic in its best-looking form yet. Support the showOh Brother Podcast: Support the Show! (Be The First to Listen with Early Access) Listen on all podcast platforms Subscribe on YouTube Follow us on Instagram

Part 1 of this week's episode! John 'Tiberius' Kirk - the Blu-ray Bloodhound - and Shameful Steve survey the new releases in physical media. Release dates, Limited Editions - we gottem! Detailed reviews of Curse of Frankenstein in 4K, and Twin Peaks: Fire Walk With Me from Criterion! Plus upcoming announcements from Arrow, Hammer and the BFI! Hosted on Acast. See acast.com/privacy for more information.

En compañía de Jorge Loser, Par-Impar habla de los zombis de este remake inmerecidamente vilipendiado. Antes de la moda de los remakes de terror, el propio George A. Romero se montó el suyo propio de La noche de los muertos vivientes. Estrenada en 1990, la película no gozó del reconocimiento de la taquilla, pero vista ahora es mucho mejor de lo que incluso sus propios creadores pensaron durante mucho tiempo -incluyendo el director Tom Savini, debutando aquí en el largo tras una extensa carrera en los maquillajes-. En compañía de Jorge Loser, de Horror Losers, periodista especializado en el género, Juanma González y Dani Palacios conversan de La Noche de los Muertos Vivientes de 1990 con motivo de su 35 aniversario y la salida a la venta de una nueva edición remasterizada en 4K y Blu-Ray con más extras y escenas alternativas incorporadas al montaje. Y eso en una película de Romero y Savini significa una cosa: sangre y vísceras.

In this direct, practical conversation on Healthy Mind, Healthy Life, host Avik explores how the four cardinal virtues—prudence, justice, fortitude, and temperance—become a usable framework for real-world mental and spiritual well-being. Guest Matthew Jandernoa, founder of Steadfast Life, reframes virtue from “rules” into a map for becoming fully human. You'll hear why freedom requires formation, how appetites shape choice, and a simple on-ramp: identify your “champion virtue” using Gretchen Rubin's Four Tendencies to build momentum. Matthew shares a client story showing how the prudential sub-virtue of alertness can reduce panic attacks by widening focus and restoring creativity. If you want a clear, non-fluffy path to calm, confidence, and integrity, this episode lays out the steps.   About the guest   Matthew Jandernoa is a husband, father, and founder of Steadfast Life, a movement helping people make virtue human again—practiced daily by families, leaders, and believers seeking wisdom, discipline, and love.   Key takeaways: Virtue is human tech: The root of “virtue” (from vir, “human”) frames it as a map for being fully human, not a moral checklist. Four domains, four anchors: Prudence = thinking well Temperance = desiring well Fortitude = meeting fear well Justice = acting/interacting well Freedom needs formation: Unordered appetites distort reality; rightly ordered appetites increase true freedom and durable happiness. Start where you're strong: Use Four Tendencies to find a “champion virtue”: Upholder → Temperance Questioner → Prudence Obliger → Justice Rebel → FortitudeGrowing one virtue lifts all. Anxiety tool: alertness (prudence): Replace tunnel vision with creative option-generation to neutralize intrusive thoughts and regulate the nervous system. Everyday practice: Choose honesty over comfort, courage over fear, balance over excess, and fairness over ego—small, repeatable acts compound. Resources mentioned: steadfastlife.net, Institute of Catholic Culture's course on the Four Cardinal Virtues, Gretchen Rubin's Four Tendencies.   Connect with the guest   Website: steadfastlife.net Email: matthew@steadfastlife.net First call is free for introductions and questions about the virtues.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On Healthy Mind, Healthy Life, host Avik Chakraborty explores how voice and sound unlock self-healing, mental clarity, and embodied presence with Denise Mihalik—opera singer turned sound-healing guide, founder of Sound Awakenings, and creator of Quantum Voice. From opera stages to ashrams, Denise shares how chanting, humming, and breath rewire our nervous system, rebuild confidence after grief, and reconnect us to an authentic voice that leads rather than pleases. You'll learn practical, safe voice practices you can start today—no “good singer” required—and why your voiceprint is a direct line to purpose. About the guest  : Denise Mihalik is the founder of Sound Awakenings and creator of Quantum Voice. A former professional opera singer, she now teaches voice and sound practices for trauma release, presence, and inner peace. She offers 1:1 and group sessions online and a free “Sounds of Awakening” (Bija Mantras) training on her homepage. She is also the author of the novel Journey to Sunyata. Key takeaways: Your voice is a unique vibrational fingerprint—a mirror of mood, safety, and self-permission. Most people aren't tone-deaf; voice skills are trainable when mental blocks are addressed. Breath + posture change how you sound and how safe you feel to be heard. Simple humming regulates the nervous system—think “walking singing bowl.” Chanting (including Sanskrit bija sounds) can soften grief, open the heart, and restore meaning. After loss, begin with permission to feel joy, then rebuild with breath and tiny steps. Speaking or singing isn't about sounding pretty; it's about sincere resonance and alignment. Practical start: 2 minutes of gentle breath + hum, hand on chest, daily consistency over intensity. Connect with the guest   Website: https://www.soundawakenings.com/ Work with Denise: Online 1:1 and group sessions Free training: “Sounds of Awakening (Bija Mantras)” on the homepage Socials: Active on YouTube, Facebook, and Instagram (via website links) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Anna Donaghey—alcohol mindset coach, author, and host of The Big Drink Rethink—about why high-achievers quietly struggle with drinking and how to replace alcohol's “jobs” (confidence, belonging, relief) with tools that actually nourish. We unpack Anna's “What are you truly thirsty for?” framework, practical pause-and-choose strategies, and how boundaries, self-awareness, and nervous-system care build a life you don't want to escape. If you're sober-curious, rethinking happy-hour habits, or ready to change your relationship with alcohol without shame or moralizing, this direct, science-informed conversation is for you. About the guest  : Anna Donaghey spent 25 years as a strategy director in high-pressure advertising before confronting a growing dependence on alcohol. Now an alcohol mindset coach, podcast host of The Big Drink Rethink, and author of the forthcoming What Are You Thirsty For?, she helps people identify the unmet needs behind the drink and choose healthier ways to meet them. Key takeaways: Name the “job” you're giving alcohol (confidence, connection, relief, sleep). Once named, you can meet that need directly. Micro-pause practice: before you drink, ask, “What am I really thirsty for right now?” Even if you still drink, the pause builds choice. High achievers are vulnerable: perfectionism, control, and overperformance can become an Achilles' heel, pushing private, compensatory drinking. Alcohol isn't the root problem; it becomes a placeholder for unmet emotional needs. Replace numbing with nourishing inputs. Build a life you don't want to escape: core nutrients (body, mind, soul), better boundaries, and tools for regulation reduce urges. Treat sensations (tension, cravings, fatigue) as information, not failure. Respond with rest, connection, movement, or creativity. Success can mimic a drug (dopamine loops), just like work, scrolling, gaming. Swap quick hits for sustainable fulfillment. This is not about deprivation; it's about empowerment—making alcohol small and irrelevant so you choose with intention. You don't have to quit to begin; you do need to stop using alcohol as an emotional management tool. Start today: identify your top two “thirsts” (e.g., calm, belonging) and list non-alcohol ways to meet each in 10 minutes or less. Connect with the guest  : Podcast: The Big Drink Rethink (search on your favorite app) Book: What Are You Thirsty For? (forthcoming) Find Anna via her podcast show notes and professional profiles on her website Instagram Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Samuel Jones, Ph.D., CSP—award-winning keynote speaker and author of Momentum Mindset: How to Turn Setbacks into Success. We unpack practical strategies to move from overwhelm to action: the Pyramid of Possibilities to locate yourself, the Three Time Zones to mine lessons (not excuses) from your past, and the clarity trifecta—purpose, priorities, and pace—to build repeatable momentum without burnout. If you lead a team, run a business, or you're simply stuck, this episode shows you how to reframe honestly, separate identity from results, and bounce forward with a system of adaptive thinking, aligning, and doing. About the guest  : Dr. Samuel Jones, Ph.D., CSP is a keynote speaker, leadership coach, and author of Momentum Mindset. He helps leaders and teams convert adversity into advantage through systems that build clarity, confidence, and repeatable progress. Key takeaways:   Locate before you launch: Use the Pyramid of Possibilities to identify where you're believing myths versus truth so change starts from awareness. Measure momentum in days, not months: Build confidence with small repeatable actions; moments compound into momentum. Reframe without denial: The Three Time Zones model turns past pain into present power by extracting lessons (not blame). Ask better questions: “What does this moment require of me?” moves you from reaction to ownership. Clarity = purpose + priorities + pace: Right-size your speed to preserve capacity and produce results that matter. Build a thinking system: Shift to adaptive thinking → adaptive aligning → adaptive doing to keep evolving. Separate identity from outcomes: Results reflect inputs and alignment, not your worth; reconnect identity to purpose and values. Bounce forward after setbacks: Call a timeout, take stock, audit resourcing, and redesign inputs before the next move. Scale by pruning: “Scale back to scale up”—remove scatter, focus on what truly matters, then expand. Momentum loves witnesses: Share one win daily to reinforce progress and accountability. How to connect with the guest   Find Dr. Samuel Jones on: LinkedIn: “Dr. Samuel Jones” Facebook and Instagram Website  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

On Healthy Mind, Healthy Life, host Avik and mental health coach Davina Hehn cut through the fluff on anger. You'll learn how to read anger as data (not a defect), use nervous-system tools in the moment, and practice micro-repairs that rebuild trust at home and at work. Practical scripts, time-bound pauses, thought-stopping, and collaboration strategies make this a clear playbook for conflict without collateral damage. About the guest  : Davina Hehn is a trained therapist turned mental health coach. She helps people advocate for themselves without causing harm, regulate their nervous systems, and parent with accountability and repair. Key takeaways  : Anger is a pointer, not a personality flaw; it flags crossed boundaries, unmet needs, or perceived injustice. Do hourly micro-check-ins (jaw, heart rate, “cold-to-hot” scale) to catch activation early. Use a 30-second reset: notice body cues, name the need, choose a response over a reaction. Radical self-responsibility means holding multiple truths: “What I felt was valid; what I did wasn't helpful.” In-the-moment regulation: breathe with longer exhales; hum or lightly pinch fingertips for bilateral input; stay present. Create time-bound pauses: “I'm activated. I need 5 minutes. I'll come back.” Agree on a neutral cue word as a couple or family. Repair with consent and specifics: ask to revisit, share each perspective, name what you'll do differently next time. Aftercare matters: stop rumination with thought-stopping (visual stop sign) to complete the stress cycle. Prevention beats penance: set realistic timelines for behavior change; consistency rebuilds trust. Litmus test for action: channel anger into changes within your control; avoid rushing to act while still highly activated.SEO: anger intelligence, repair over rupture, parenting repair, conflict scripts, nervous system tools, relationship communication. How to connect with the guest   Social: @AsteadySpace on all major platforms. Website: https://www.asteadyspace.com/ Brief intro: “A steady space to find balance, then go back into the world.” Want to be a guest on Healthy Mind, Healthy Life?   DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact   Brand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. Check podcast shows & be a guest   Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ Our services   Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory Stay tuned and follow us   Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedIn Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ Share your review   Share your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

“Even if you're on the right track, you'll get run over if you just sit there.” — Will RogersJoe De Sena is a New York Times bestselling author, fitness icon, and the founder of Spartan—a global movement that's transformed 15M+ lives through its world-renowned endurance events and lifestyle programs.After a successful corporate career, Joe left it all behind to pursue a more meaningful mission: to get 100 million people off the couch. What started as a few races in Vermont has exploded into a global fitness phenomenon, with over 1M+ participants across 40+ countries every year.Joe has personally completed more than 50 ultra-events, even completing 14 Ironmans in a single year. He now trains others to build mental toughness, embrace discomfort, and live with purpose.In this episode:• How to strengthen your mindset through physical challenges.• The daily discipline behind elite performance.• Why modern life makes us soft — and what to do about it.• How to build a healthy, loving, and resilient family.

We have relied on PSA for decades, but what's next in precision screening for prostate cancer? In this episode of BackTable Urology, Dr. Jason Hafron from the Michigan Institute of Urology joins host Dr. Ruchika Talwar to discuss the evolving role of biomarkers and artificial intelligence in prostate cancer screening.---This podcast is supported by:Cleveland Diagnosticshttps://www.isopsa.com/---SYNPOSISTogether, Dr. Hafron and Dr. Talwar examine the ongoing challenges of PSA testing and the promise of next-generation blood-based biomarkers, including 4Kscore and IsoPSA tests. They explore how these advancements are reshaping detection, diagnosis, and risk stratification. The episode also highlights how these tools may improve active surveillance protocols, reduce unnecessary biopsies, and better personalize prostate cancer management for better outcomes.---TIMESTAMPS0:00 - Introduction2:23 - Limitations of PSA10:21 - Limitations of MRI18:08 - Overview of Biomarkers (IsoPSA, 4K, PHI, SelectMDx, MIPS, ExoDx)26:30 - Artificial Intelligence---RESOURCESProstate Cancer Screening With PSA, Kallikrein Panel, and MRI: The ProScreen Randomized Trialhttps://jamanetwork.com/journals/jama/fullarticle/2817323 Using IsoPSA With Prostate Imaging Reporting and Data System Score May Help Refine Biopsy Decision Making in Patients With Elevated PSAhttps://pubmed.ncbi.nlm.nih.gov/36965817/ Clinical validation of IsoPSA, a single parameter, structure-focused assay for improved detection of prostate cancer: A prospective, multicenter studyhttps://pubmed.ncbi.nlm.nih.gov/35840465/

Wie will ich im Alter leben? Und was passiert, wenn ich pflegebedürftig werde? Im vierten Teil unserer Pflegeserie spricht Laura Maria Weber mit Journalistin und Autorin Peggy Elfmann über die Wichtigkeit frühzeitiger Planung. Von essenziellen Vorsorgedokumenten wie der Patientenverfügung bis hin zu individuellen Wünschen für den Pflegefall. Die Folge ist spannend für alle, die sich fragen: Wie kann ich aktiv mein Leben und meine Pflege im Alter bestimmen und wie kann ich hierfür auch finanziell vorsorgen?Musterformulare zum Herunterladen: https://www.bmjv.de/DE/service/formulare/form_vorsorgevollmacht/form_vorsorgevollmacht_node.htmlHier findet ihr mehr Inhalte von Peggy Elfmann: „Meine Eltern werden alt. 50 Ideen für ein gutes Miteinander“ (hanserblau) https://shop.autorenwelt.de/products/50-ideen-unsere-eltern-im-alter-zu-unterstutzen-von-peggy-elfm…, Blog „Alzheimer und wir“ www.alzheimerundwir.com, Zum Podcast „Leben. Lieben. Pflegen“: https://www.desideria.org/hilfe-rat/podcast-leben-lieben-pflegenUnd weil es nie zu spät für mehr Finanzwissen ist, kannst du dich unter folgendem Link kostenlos zu unserem neuen Finanz-Newsletter WHAT THE FINANCE anmelden: https://brigitte.guj-medien.de/newsletter-anmeldung-what-the-finance?utm_source=wtf&utm_medium=podcast&utm_campaign=nl-anmeldung&utm_content=shownotes&utm_term=wtfUnter diesem Link kommst du zu unseren Kursen und Finanz-Freebies: https://linktr.ee/whatthefinancepodcastKennst du schon unsere BRIGITTE Academy Finanz-Kurswelt? Im Selbstlern-Kurs Masterclass Finanzen Basic lernst du flexibel, wie du deine Finanzen in den Griff bekommst. Mit dem Code WTFFINANZEN15 erhältst du 15 % auf die Masterclass Finanzen Basic.Und wenn du verstehen willst, wie ETFs funktionieren, dann komm in unseren ETF-Kurs. Mit dem Code WTFETF20 sicherst du dir als Podcast-Hörerin 20 % Rabatt auf den aktuellen Preis. Mehr kostenlosen Finanz-Content auf unseren Kanälen:https://www.instagram.com/brigitteacademy/BRIGITTE Academy OfficialLinkedIn · BRIGITTE Academy Official2,4K+ followershttps://academy.brigitte.de/+++ Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html+++Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.htmlUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Send us a textSteve Rogers and Mark Stanborough of Hammer Films tell us about the resurgence of physical media releases from Hammer this year, along with an update on the new ownership and the new company priorities.We then detail how The Curse of Frankenstein became a definitive 4K release, along with the Warner Archive, pairing archival rigor with fan-first features. You will hear about the restoration process, the new optional 5.1 audio, and the entertaining new extras included in the various Deluxe UK and US releases.  This is a podcast horror and specifically Hammer Horror fans don't want to miss.US Curse of Frankenstein 4K Purchase linkGet information on the DELUXE UK Edition at the Hammer Films WebsiteThe Extras Facebook pageThe Extras Twitter Warner Archive & Warner Bros Catalog Group As an Amazon Affiliate, The Extras may receive a commission for purchases through our purchase links. There is no additional cost to you, and every little bit helps us in the production of the podcast. Thanks in advance. Otaku Media produces podcasts, behind-the-scenes extras, and media that connect creatives with their fans and businesses with their consumers. Contact us today to see how we can work together to achieve your goals. tim@theextras.tv

On “Healthy Mind, Healthy Life,” host Avik speaks with author and artist-healer Deborah Lucas about transforming pain into presence. From a life-changing horse fall to learning Hellerwork (structural integration), Deborah explains how breath, body awareness, and attunement with horses dissolve long-held tension and grief. We cover myofascial release, nervous system grounding, reading equine signals, and building a daily practice that's practical, somatic, and sustainable. If you're navigating loss, chronic stress, or creative blocks, this episode breaks the process down with direct, usable steps.   About the guest: Deborah Lucas is the author of “Dance While the Fire Burns: Identity, Family, and Dreams.” Trained as an MFA ceramic artist (UCLA), she later became a Hellerwork practitioner, applying myofascial release and breath-led awareness to both humans and horses. She lives on rural acreage with two rescue horses and teaches simple, grounded ways to reconnect to the body.   Key takeaways: Breath is the fastest reset: slow nasal inhales and longer exhales downshift the nervous system and make space for healing and creative flow. Hellerwork helps unwind layered tension: slow, client-led myofascial release allows emotions stored in connective tissue to surface and resolve without overwhelm. Horses mirror you: equine cues (ears, lips, leaning, softening) reflect your internal state; calm presence and steady breathing invite trust and co-regulation. Practical ritual beats theory: simple acts—standing quietly, breathing with a horse, soaking a hoof, mindful hand-washing to “reset” energy—create reliable safety signals for the body. Nature regulates: daily contact with trees, gardens, and animals increases grounding; creativity returns when the environment is quiet and spacious. Art as somatic practice: watercolor's layering and clay's fire-to-form process model healing—release occurs in layers, outcomes are emergent, acceptance matters. Grief can transform: honoring loss (including end-of-life moments) deepens joy capacity and fuels honest, meaningful expression. Start today: one small act—intentional breathing plus a brief nature check-in—begins momentum without needing perfect circumstances.   Connect with the guest   Website: https://www.deborahannlucas.com/   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

On this Healthy Waves episode, Avik and performance coach Glen Lubbert break down a practical framework for replacing harsh self-talk with useful language and action. You'll learn the “8 magic words” that open possibility (right now, so far, not yet, at least), how to spot exceptions to stuck patterns, and simple end-of-day prompts that shift you from guilt to progress. We cover burnout signals, building on existing wins, and a 5-minute reset you can start tonight   About the guest  : Glen Lubbert is a Division I athlete turned health innovator, certified performance and sleep & recovery coach, and founder of Stamina Lab. His solution-focused approach helps people create change by amplifying what already works.   Key takeaways: Your brain's negativity bias is normal; notice it and separate “thoughts” from “you.” Swap absolute self-talk (“I always procrastinate”) with the 8 magic words: right now, so far, not yet, at least. Keep the data, drop the drama: keep facts, soften the tone, choose the next useful step. Look for exceptions: when the problem didn't happen or was smaller—then repeat what made that possible. Track three daily signals of what worked (e.g., energy, clarity, a kind choice) to build momentum. Define “what you want instead,” then describe that future in vivid detail; your brain works toward clear targets. There are many paths to the same river: don't fixate on one “right” routine; find small, doable moves now. Burnout: first name what you want to feel instead; then recall evidence of past hard things you handled—capacity over guilt. A quick 5-minute nightly reset: 1) level breath, 2) list what moved you forward today, 3) set one boundary for tomorrow, 4) thank your body. Progress beats perfection: amplify bright spots; repeat what already works.   How to connect with the guest   Website + free guide + complimentary session: staminaLab.io (download the “8 Magic Words” PDF and book a free 20-minute coaching session)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On Healthy Mind, Healthy Life, host Avik Chakraborty digs into the mental health cost of staying in a job you hate. Guest Tom Cooke—a former quantity surveyor who left corporate life after a purpose-reset—breaks down the “silent burnout” of dread, numbness, and anxiety that comes from working without meaning. You'll learn how to assess your skills, spot real problems to solve, validate a business idea while employed, and make steady, patient moves toward a purpose-led venture. About the guest  : Tom Cooke is a purpose-driven business strategist who left a stable corporate career after a sabbatical revealed that success without freedom isn't success. He now helps professionals identify their first profitable idea, validate it on the side, and design a business that aligns with their values and mental well-being. Key takeaways  : Name the problem: “Silent burnout” looks like chest heaviness at the alarm, Sunday dread, and emotional numbness even around friends and family. Purpose ≠ paycheck: A great salary can still cost peace of mind; fulfillment comes from aligned work you control. Start while employed: List strengths/skills, note problems people actually have, and find the overlap where you can help. Validate fast: Talk to potential customers, test whether your idea solves a real pain, and use feedback to refine or drop it. Don't rush the exit: You don't need to quit to begin—build on the side to reduce risk and gain clarity. Patience beats hacks: Real results take time; avoid shortcuts and focus on consistent, purposeful actions. Reframe loyalty: Companies move on quickly; protect your health, energy, and long-term goals. One next step: Identify one tiny move this week that advances your purpose (conversation, draft offer, or research call). How to connect with the guest   Instagram: @tomwjcooke (Cooke with an “e”) Website: https://tomwjcooke.com/ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kyra Faison Gardner—certified transformational life & retirement coach, author of Who Do You Think You Are?, and founder of Prospect & Refuge Life—about “threshold alchemy”: using life transitions (midlife shifts, retirement, loss, reinvention) to create purpose. Kyra unpacks practical rituals (silence at sunrise, gratitude journaling, mindful community) and a direct message: you don't need permission to change direction. This episode is built for listeners seeking midlife reinvention, post-career identity, spiritual grounding, and daily practices that stick.   About the Guest:   Kyra Faison Gardner is a transformational life & retirement coach and author of Who Do You Think You Are? After more than 20 years as a founder/CEO—and rebuilding after a devastating house fire—she now helps people in their second and third acts redesign life with intention through Prospect & Refuge Life.   Key Takeaways: Threshold alchemy defined: transform uncertain life stages into meaningful new chapters by reframing identity beyond roles and titles. Identity ≠ job: you are not your career, marital status, or parental role; reinvention starts when you expand who you believe you are. Rituals over routines: morning silence, sunrise, brief meditation, and gratitude journaling stabilize mood and sharpen purpose. Body-markers for intention: simple anchors (remove shoes, anoint hands/feet, light a candle) signal your nervous system it's time to focus. Community matters: find cohorts or circles that see your current self and support who you're becoming. Permission slip: you already have permission to be happy, change your mind, and pursue long-delayed curiosities. Spiritual flexibility: you don't need the “right” label for the sacred; name it how it resonates and keep going. Micro-choices win: small, repeatable acts (feed the birds, a poem, one page of writing) accumulate into identity change. From trauma to truth: healing isn't linear; honest writing and coaching help you share without losing peace. Aging as expansion: retirement and midlife aren't endings—they're invitations to create, learn, and serve.   Connect with the Guest   Website: https://www.prospectrefugelife.com/ Substack: Seeking Prospect & Refuge (poetry, blessings, essays)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with author and transformation coach Chandra Lynn about her framework Root to Rise: How to Love Life. Chandra breaks down the five “root” areas (health, relationships/self, career, friends, family) and the six human needs adapted from Maslow to show how high achievers and everyday people get stuck in survival mode—and how to shift into purposeful, balanced living. You'll learn practical tools like the Emotional Triad, simple journaling prompts (“What do I want? Why do I want it? What am I willing to do about it?”), and how defining your taproot (your why) becomes fuel for resilient action.   About the guest  : Chandra Lynn is the author of Root to Rise: How to Love Life, a certified transformation coach, and founder of GlowLiving. After 25 years leading marketing for brands like Apple and Mercedes, she built a method blending human needs psychology with soulful practices to help people cultivate resilience, balance, and purpose.   Key takeaways: Root to Rise framework: Balance five roots—health, relationship/self, career, friends, family—then align them with six human needs to exit survival mode and create fulfillment. Six human needs (adapted): Security/certainty, variety, connection/intimacy, growth, significance/self-worth, and transcendence/contribution. From overwhelm to clarity: Use three prompts—What do I want? Why do I want it? What am I willing to do about it?—to prioritize healthy, meaningful action. Emotional Triad tool: Shift state by changing (1) physiology (move, breathe, sunlight), (2) focus (gratitude, possibility), and (3) meaning/self-talk (be your own best friend). Taproot = your why: Identify the deeper motivation that sustains momentum when discipline fades (e.g., showing up as the best parent/leader/creator). Embodied signals: Survival mode shows up as tension, sleep and appetite swings; fulfillment feels balanced, energized, and self-supportive. Journal to integrate: Ask great questions, write first, analyze later—let insight surface before you optimize. Update the blueprint: Release outdated childhood expectations; define success on present values, not social comparison.   Connect with the guest   Website: https://glowliving.com/ Signed book + 25% off (U.S. only): glowliving.etsy.com — use code THRIVE25 Also available on Amazon (international orders)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On Healthy Mind, Healthy Life, Avik speaks with Kelly Lorenzen—award-winning entrepreneur and CEO of KLM Consulting—about sustainable entrepreneurship. Kelly unpacks practical systems for avoiding burnout, her CODA method for delegation, the role of community, and why health must sit at the center of every founder's strategy. She also shares how navigating breast cancer clarified her definition of success and pushed her to create businesses that serve life, not consume it. This focused conversation gives founders concrete steps to reclaim time, protect well-being, and scale with intention.   About the guest  : Kelly Lorenzen is the CEO of KLM Consulting (DuplicateMyselfKLM.com), a marketing and management firm helping small businesses grow sustainably. With 20+ years of ownership experience, a degree in Entrepreneurship & Communications from Arizona State, and a PMP certification, Kelly is a breast-cancer survivor, philanthropist, and mentor committed to founder health, community, and systems that scale.   Key takeaways: Resilience is built, not born: repetitive “recover and re-tool” cycles created capacity to withstand shocks. Mindset interrupt: quickly redirect negative spirals to neutral or positive action to prevent cognitive tailspins during crises. CODA for workload clarity:K = Keep only tasks only you can do; O = Outsource expert work (tax, marketing); D = Delegate five- to ten-minute tasks; A = Automate repeatables. Health first, always: preventive care and daily self-care are strategic levers, not luxuries. Community is a safety net: mentors, peers, and teams function like “insurance” when life hits. Redefine success: choose wise ambition—business should sustain your life, not replace it. Service fuels leadership: philanthropy and giving back restore meaning and reduce isolation. Practical next steps: brain-dump tasks, tag with CODA, book your overdue health check, and schedule one weekly connection that isn't about sales.   Connect with the guest   LinkedIn: Kelly Lorenzen Website: https://duplicatemyselfklm.com/   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

In this episode of Healthy Waves, Dr. Amanda Adkins—double-board certified in internal and lifestyle medicine with a certificate in plant-based nutrition—breaks down practical, evidence-based steps women can use to reduce risk of diabetes, hypertension and chronic inflammation. We cover high-impact foods (leafy greens, beans, whole-food plants), simple habit swaps for busy caregivers, how to avoid restriction cycles, and how lifestyle choices influence gene expression (epigenetics). If you want clear, scalable strategies that combine science and faith for long-term health, this episode delivers actionable guidance you can start this week. About the guest: Dr. Amanda Adkins is a lifestyle medicine physician and health strategist who helps women prevent — and sometimes reverse — chronic conditions through plant-forward nutrition, movement, sleep and stress management. She blends clinical evidence with spiritual grounding to create sustainable, habit-based care. Key takeaways: Prioritize leafy greens daily: they supply nitrates and antioxidants that support vascular health and blood pressure control. Add beans and legumes for fiber to stabilise blood glucose — plant protein and fibre lower insulin resistance. Reduce saturated fat and refined carbs; most benefits come from adding whole plants rather than punitive restriction. When pressed for time, choose fresh, pre-made foods cautiously: check ingredients for added sugar, salt, and fats. Build habits by adding before subtracting — introduce plant foods first, then crowd out less healthy options to avoid restriction cycles. Measure health with function metrics (energy, BP, sleep) rather than only scale weight to prevent shame and perfectionism. Protein concerns on plant diets are typically overstated — most people meet needs via beans, lentils, nuts and whole grains. Epigenetics: genes are a deck of cards — lifestyle (diet, sleep, stress, movement) helps “play the hand” differently and can reduce disease risk. Self-care is not selfish: short, consistent investment in rest, food prep, and movement improves long-term capacity to care for others. Small, repeatable keystone habits + tracking two feel/function metrics yield sustainable improvement vs big, short-term overhauls. How listeners can connect with Dr. Amanda Adkins:   Website & bookings: https://www.dramandamd.com/ Educational only. Not medical advice. Do not start/stop medication or supplements without guidance from a qualified clinician.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On this Geek Freaks Headlines, we break down today's Halo news: a full remake of the original Halo campaign called Halo: Campaign Evolved built in Unreal Engine 5 with 4K visuals, refreshed audio, and returning cast re-recording lines. For the first time, Halo is coming to PlayStation alongside Xbox and PC. The remake adds three new prequel missions, nine series weapons like the Energy Sword and Battle Rifle, modern mechanics such as vehicle hijacking and Skulls, and a big emphasis on four-player co-op with split-screen and cross-play. There's no competitive multiplayer here, and we talk through why that choice probably makes sense for a UE5 transition and a multi-platform launch. 00:00 The announcement and what “Campaign Evolved” actually is00:18 Platforms and engine shift to UE500:33 Visual and audio overhaul with returning cast00:58 New prequel missions and added weapons01:15 Modern mechanics in a classic campaign01:29 Co-op focus, split-screen, cross-play, and the “golf cart” Warthog seat01:45 No competitive multiplayer and why that might be02:00 Read on the strategy: learning UE5 and shipping on PS502:16 Nostalgia hit and why this remake still lands for longtime fansThis is a ground-up remake of the 2001 campaign, not a visual toggle remaster.Launching on Xbox, PC, and PlayStation marks a major shift for Halo's future.Three new prequel missions connect Master Chief and Sgt. Johnson.Nine series weapons and vehicle hijacking bring later-game features into CE.Four-player online co-op, two-player split-screen on console, and cross-play are in.No competitive multiplayer keeps the focus on story and co-op.Likely a stepping stone to UE5 across Halo, with lessons for a future mainline entry. “It's not the Anniversary toggle. This one is built in Unreal Engine 5 and will feel very different.” “For the very first time Halo will be on PlayStation. It's the end of an era.” “There is no competitive multiplayer. Co-op is where it's going to be.” Enjoy the episode? Subscribe, rate us 5 stars, and share this show with a friend using #GeekFreaksHeadlines.All our news coverage lives at GeekFreaksPodcast.comFacebook: https://www.facebook.com/thegeekfreakspodcastThreads: https://www.threads.net/@geekfreakspodcastTwitter: https://twitter.com/geekfreakspodInstagram: https://www.instagram.com/geekfreakspodcast/Patreon: https://www.patreon.com/GeekFreakspodcastHave a question or a topic you want us to cover on Headlines? Send us a DM on Threads or Instagram, or tag @geekfreakspodcast with #GeekFreaksHeadlines.Halo, Halo Campaign Evolved, Halo Combat Evolved, Unreal Engine 5, Xbox Series X|S, PlayStation 5, PC gaming, co-op campaign, gaming news, Geek Freaks HeadlinesTimestamps & TopicsKey TakeawaysMemorable QuotesCall To ActionLinks & ResourcesFollow UsListener QuestionsApple Podcast Tags

(SPOILER) Your Daily Roundup covers some info on Taylor Frankie Paul's men, how to attend a group date in 2 weeks, Special Forces, Survivor, BH 90210 streaming in 4K now, and answering a Reader Email.   Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Learn more about your ad choices. Visit megaphone.fm/adchoices

MUSICSammy Hagar has commented on the arrest last Saturday of 58-year old Ronnie Putnam, an overweight Illinois man who claimed to be Hagar at several Mount Vernon, Illinois-area businesses, including two banks and a vape shop where he attempted to open accounts under the name Sammy Hagar Enterprises, LLC. https://www.instagram.com/p/DQKoZ39CJPy/The Doors‘ 2009 documentary, When You're Strange, will be shown again in theaters on December 4th and 6th in celebration of the band's 60th anniversary. Narrated by Johnny Depp, the film has been remastered in 4K, with a new introduction from surviving Doors members John Densmore and Robby Krieger. Premiering at the showings will be the new performance of “Riders on the Storm,” which was done in partnership with Playing for Change, and features 20 musicians, including Lukas and Micah Nelson, and Rami Jaffee from the Foo Fighters. Tickets are on sale at WhenYoureStrangeMovie.com.Iron Maiden have announced North American dates for their Run for Your Lives tour. With Megadeth opening and Anthrax on select dates, it will run from August 29th in Toronto through October 2nd in Mexico City with 10 U.S. dates in between. Tickets go on sale on October 31st at IronMaiden.com. Britney Spears has reportedly been "spiraling" since Kevin Federline released his tell-all memoir. She was seen behaving erratically at a restaurant Wednesday night, and on her drive home. https://pagesix.com/2025/10/23/celebrity-news/video-shows-britney-spears-driving-erratically-after-night-out-as-she-spirals-over-ex-kevin-federlines-bombshell-memoir/The Songwriters Hall of Fame has announced its slate of nominees for its Class of 2026. In the Performing Songwriters category you have:Gerry Beckley and Dewey Bunnell - AmericaDavid Byrne - Talking HeadsRichard Carpenter - The CarpentersHarry Wayne Casey - KC of KC and the Sunshine BandRandy Bachman and Burton Cummings - The Guess WhoGene Simmons and Paul Stanley - KISSKenny LogginsSarah McLachlanPink - real name Alecia B. MooreBoz ScaggsLL Cool J - real name James Todd SmithTaylor SwiftCharlotte Caffey, Kathy Valentine and Jane M. Wiedlin - The Go-Go'sIn order to be nominated, a songwriter with a catalog of notable songs qualifies for induction 20 years after their first commercial release of a song. Eligible voting members will have until midnight ET on December 4th to turn in their ballots, with their choices of up to three nominees in each of the songwriter and performing songwriter categories. The inductees are usually announced in January followed by the induction ceremony in June in New York City. RIP: Dave Ball from Soft Cell died Wednesday. He was 66. The producer, songwriter, and multi-instrumentalist passed away in his sleep on Wednesday. https://consequence.net/2025/10/dave-ball-soft-cell-dead/NEW RELEASES TODAY IN RECORD STORES AND STREAMING:Bon Jovi's Forever (Legndary Edition) features guest vocals from Bruce Springsteen, Jelly Roll, Joe Elliott and more.Five Finger Death Punch's Best Of Volume 2 sees them re-record more songs from their catalog, including "The End" with Babymetal.The third album from Wolfgang Van Halen's project Mammoth's is callled The End.Can't Get Enough: A Tribute to Bad Company includes covers done by Slash Featuring Myles Kennedy and The Conspirators, Def Leppard's Joe Elliott and Phil Collen, Halestorm, Blackberry Smoke, and The Struts, with Bad Co.'s Paul Rodgers and Simon Kirke lending a hand on three songs.Serj Tankian dips into his archives for Covers, Collaborations & Collages. TVSUNDAY PRIMETIME:It: Welcome To Derry (HBO - series premiere)New to stream:Mayor of Kingstown (Paramount+ - season 4 premiere) The final episode of Netflix's Stranger Things will air on the streaming platform and in movie theaters. https://gizmodo.com/report-stranger-things-may-put-its-final-episode-in-theaters-after-all-2000675020 HBO Max has introduced a new feedback system allowing users to mark titles as "Love," "Like," or "Not for Me" for personalized recommendations. https://www.hollywoodreporter.com/tv/tv-news/hbo-max-introduces-first-feedback-system-1236407339/ MOVING ON INTO MOVIE NEWS:IN THEATERS:Springsteen: Deliver Me From Nowhere (Jeremy Allen White, Jeremy Strong)Regretting You (Mckenna Grace, Allison Williams, Dave Franco) Jeremy Allen White is finally a high school graduate! https://people.com/jeremy-allen-white-34-just-received-high-school-diploma-11835490 Johnny Depp will star as Ebenezer Scrooge in an upcoming new, darker take on Charles Dickens‘ A Christmas Carol, directed by horror filmmaker Ti West and produced by Paramount Pictures. https://www.hollywoodreporter.com/movies/movie-news/johnny-depp-returning-to-big-studio-movies-christmas-carol-1236408638/ AND FINALLYFoo Fighters are heading back on the road next summer for a stadium tour.AND THAT IS YOUR CRAP ON CELEBRITIESFollow The Rizzuto Show @rizzshow on all your favorite social media, including YouTube, Facebook, Twitter, Instagram, TikTok, and more. 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On this week's show we look at the streamers and their pricing history. Are they keeping up with inflation or are they seeing how far they can keep raising prices. We also read your emails and take a look at the week's news. News: Apple TV Revs Up to Compete, For Real, In Streaming 86 Years Ago NBC Made History with First Televised Pro Football Game in 1939 HBO Max raises prices on all plans while WBD reevaluates future Other: Roomie Remote Streaming Price Hikes: A Historical Look Netflix Netflix has raised prices multiple times since launching its streaming service in 2007, with increases tied to content investments and competition. The service now offers four tiers: ad-supported Standard with Ads, Basic (ad-free, one screen), Standard (ad-free, two screens), and Premium (ad-free, four screens, 4K). Below is a summary of U.S. monthly prices for the most popular tiers (Standard and Premium) over time. Year Date Standard Plan Premium Plan Notes 2010 Launch (streaming-only) $7.99 N/A Basic streaming plan introduced. 2011 Feb $7.99 N/A No change. 2014 May $8.99 N/A First major streaming hike. 2015 N/A $9.99 $11.99 Introduction of HD tier. 2017 Oct $10.99 $13.99 Subtle rollout. 2019 Jan $12.99 $15.99 Basic introduced at $8.99 (discontinued 2023). 2020 Oct $13.99 $17.99 Response to content costs. 2022 Jan $15.49 $19.99 Largest hike at the time. 2023 Oct N/A N/A Ads tier launched at $6.99. 2024 Jan $15.49 $22.99 Basic discontinued. 2025 Jan $18.00 $25.00 All plans increased; ads tier to $8.00. Prices are monthly in USD; annual options offer ~17% savings. Current as of October 2025. Note - $8 in 2010 is worth approximately $11.57 in October 2025 Disney+ Launched in 2019 at a competitive $6.99/month, Disney+ has seen nearly annual increases, often bundled with Hulu/ESPN+. It now has two main tiers: ad-supported Basic and ad-free Premium. Prices reflect U.S. monthly rates for standalone Premium (most common). Year Date Basic (Ads) Premium (Ad-Free) Notes 2019 Nov (Launch) N/A $6.99 Single ad-free tier. 2020 N/A N/A $6.99 No change. 2021 Jan N/A $7.99 First hike. 2022 Dec $7.99 $10.99 Ads tier introduced. 2023 Oct $7.99 $13.99 Bundle prices also rose. 2024 Oct $9.99 $15.99 Ads tier up $2. 2025 Oct $12.99 $17.99 All plans up $2–$3; annual Premium $169.99. Annual billing saves ~16% (e.g., Premium $139.99/year in 2024). Bundles start at $9.99/month with Hulu/ESPN+. Note - $7 in 2019 is worth approximately $9 in October 2025 dollars Hulu Hulu, launched in 2007, has fluctuated prices but stabilized post-Disney acquisition (2019). It offers ad-supported, ad-free, and Live TV tiers. Focus here on on-demand plans (most subscribed). Year Date Ad-Supported Ad-Free Notes 2007 Launch $9.99 N/A Early ad-free only. 2010 N/A $7.99 $7.99 Ads tier introduced. 2014 N/A $7.99 $11.99 Ad-free split. Sept 2015 2018 N/A $7.99 $15.99 Live TV at $39.99. 2019 Jan $5.99 $11.99 Promo drop to $5.99 ads. 2021 Oct $6.99 $12.99 $1 increase both. 2022 Oct $7.99 $14.99 $1 hike. 2023 Oct $7.99 $17.99 Ad-free up $3. 2024 N/A $9.99 $18.99 Further increases. 2025 Oct $11.99 $18.99 Ads up $2; bundles up $2–$7. Annual ad-supported: $79.99 (2023) to $119.99 (2025). Live TV starts at $82.99/month. Note - $10 in 2007 is worth approximately $15.19 in October 2025 dollars. Amazon Prime Video Prime Video is bundled with Amazon Prime (shipping/music perks), launched 2006. Standalone option added in 2016. Prices reflect full Prime membership (includes Video); standalone is $8.99/month ad-supported. Year Date Monthly Prime Annual Prime Notes 2005 Launch N/A $79 Video added later. 2007 N/A N/A $79 No change. 2011 N/A N/A $79 Video streaming begins. 2014 N/A N/A $99 First major hike. 2018 N/A $12.99 $119 Monthly option emphasized. 2022 Feb $14.99 $139 Post-pandemic increase. 2024 Jan $14.99 $139 Ads introduced; ad-free +$2.99. 2025 N/A $14.99 $139 No change; standalone $8.99. Prime Video alone: $8.99/month (ads) or $10.99 (ad-free). 200M+ Prime members globally. HBO Max (formerly Max (formerly HBO Max)) Launched 2020 as HBO Max ($14.99 ad-free), rebranded Max in 2023. Frequent hikes focus on premium content. Tiers: Basic (ads), Standard (ad-free, 1080p), Premium (4K). Year Date Basic (Ads) Standard (Ad-Free) Premium (4K Ad-Free) Notes 2020 May (Launch) N/A N/A $14.99 Single ad-free tier. 2021 Jun $9.99 N/A $14.99 Ads tier added. 2023 Jan $9.99 $15.99 $19.99 First hike post-rebrand. 2024 Jun $9.99 $16.99 $20.99 $1 increases. 2025 Oct $10.99 $18.49 $22.99 $1–$2 hikes; annual Premium $229.99. Annual saves ~17% (e.g., Premium $199.99 in 2024). Bundles with Disney+/Hulu at $16.99/month. Note - $15 in 2020 is worth $18.72 in 2025 dollars Paramount+ Evolved from CBS All Access (2014). Rebranded 2021 with tiers: Essential (ads) and Premium (ad-free + Showtime). Sports/live TV drive hikes. Year Date Essential (Ads) Premium (Ad-Free + Showtime) Notes 2014 Oct (CBS All Access) $5.99 $9.99 Launch. 2017 N/A $5.99 $9.99 No major change. 2018 N/A $5.99 $9.99 Stable. 2021 Mar (Rebrand) $4.99 $9.99 Promo Essential. 2023 Aug $5.99 $11.99 $2 Premium hike. 2024 Jun $7.99 $12.99 Essential up $2 for new subs. 2025 N/A $7.99 $12.99 Annual Essential $59.99. Annual saves ~17–20%. Sports bundles (e.g., NFL) add value. Note - $10 in October 2014 is equivalent to approximately $12.65 in October 2025 dollars. Peacock NBCUniversal's Peacock launched in 2020 with a free tier (phased out 2023). Tiers: Premium (ads), Premium Plus (ad-free). Olympics/sports fuel rapid increases. Year Date Premium (Ads) Premium Plus (Ad-Free) Notes 2020 Apr (Launch) $4.99 $9.99 Free tier available. 2021 N/A $4.99 $9.99 No change. 2023 Jul $5.99 $11.99 First hike; free tier ends. 2024 Jul $7.99 $13.99 $2 increases. 2025 Jul $10.99 $16.99 $3 hikes; "Select" tier test at $7.99 (limited content). Annual Premium $109.99 (2025). Discounts for students/military (~$2–$5.99/month). Live sports (NFL/Olympics) key draw. Note - $10 in 2020 is worth $12.48 in today's dollars (October 2025)

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kasia Bukowska—an equine therapist, artist, and mindset mentor—about how horses act as living mirrors for our emotions. Kasia shares her journey from a lupus diagnosis and doctors saying she'd never ride again to regulating her nervous system, rebuilding identity, and teaching connection-first horsemanship. We cover equine-assisted healing, reading energy over “technique,” creating psychological safety with animals, and practical ways non-riders can cultivate grounded presence.   About the guest   Kasia Bukowska is an internationally recognized equine therapist, artist, and mindset mentor. Featured in Sidelines, Horse Illustrated, and on the cover of Barefoot Horse, she blends energy work, emotional awareness, and creative expression to help people release blocks, regulate their nervous systems, and reconnect with authentic self-trust—partnering with horses as teachers.   Key takeaways: Horses mirror our internal state; they respond to our truth, not our masks, making them powerful partners for nervous system regulation and trauma healing. Connection and energetic safety outperform rigid “technique.” When pressure and performance drop, curiosity and learning rise—for both human and horse. A slower equine heart rate and calm presence entrain us toward steadier breath and body; co-regulation creates conditions for change. Identity work is central: Kasia's healing moved from “riding again” to valuing herself beyond achievement, borrowing her horses' unconditional regard as a bridge to self-worth. Practical start for non-riders: observe animals (even pets) without agenda; notice emotional reactions, breathe, and let insight arise. Presence > control. With dysregulated horses (or people), build safety first: create a protected space, invite play and novelty (e.g., props), reward curiosity, and allow movement to discharge energy. Progress collapses when expectations harden; staying playful, flexible, and patient maintains trust and results. Feeling “stuck” isn't failure—it's a precursor to clarity. Fully feeling emotions can open space for creative solutions and next steps.   How to connect with the guest  : Social: equestriankasiabukowska on Instagram, TikTok, and Facebook Art: https://kasiabukowska.com/ Equine work: https://www.hearthorseexperience.com/    If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline.   Here are reliable, widely used crisis lines by region:   United States  :     988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1   Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line   LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1   Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1   Canada  :     9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1   Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line   Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org   United Kingdom & Ireland:       Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1   Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1   50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1   Australia  :     Lifeline — call 13 11 14 (24/7) or chat online. Lifeline   New Zealand  :     1737 “Need to talk?” — call or text 1737 (24/7).    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #pdcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Caleb Matthews—founder of SeeLink, dream interpreter, and spiritual strategist—to break down his SSB method (Spirit–Soul–Body) and the 3 Cs (Contract, Construct, Conform). We discuss why alignment starts in the spirit, how to avoid wearing someone else's “armor,” and practical ways to translate dreams into strategy. If you've felt overstimulated and under-centered, this episode gives a direct framework to regain sovereignty over your inner house and lead from design, not pressure.   About the guest:   Caleb Matthews is a seer-strategist and founder of SeeLink. For 20+ years he's helped people decode their DNA of design through dream work, spiritual alignment, and practical action. He teaches the SSB framework and the “armor principle”—leading from your unique design rather than conforming to trends.   Key takeaways: SSB first principles: Start alignment from the spirit, renew the mind (soul), then embody through the body—not the other way around. Armor principle: Don't wear someone else's “armor.” Borrow tactics; keep your birthright design. 3 Cs framework: Contract: Make conscious agreements—with God/higher power and with yourself—about who you are and what you serve. Construct: Build systems and routines that fit your wiring. (Don't) Conform: Resist peer-pressure and culture's “con job” to be a copy. Census of the senses: Regularly audit what you see, hear, speak, consume; curating inputs is a spiritual discipline. Dreams as data: Everyone dreams; keep a bedside dream journal and translate symbols into next actions. First step from numbness:Pause, set your mind “on things above,” and re-enter the day from an inner sanctuary. Healthy leadership: Purpose emerges when you live from design, not when you chase balance. One actionable move today: Write or rewrite your core contract (values, non-negotiables, callings) and decline agreements that dilute it.   How to connect with the guest   Website (speaking/content): http://www.calebmatthews.net/ YouTube: The SeeLink  Workspace/Airbnb for creators: www.theitinerantoasis.com Instagram: Caleb on the runway X/Twitter: Caleb Matthws     Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

We discuss launch impressions of the M5 Apple Vision Pro and Samsung's Galaxy XR with Android XR, including the new dual knit band's balance, why M2 owners can't trade in, and Galaxy XR pricing at $1800 with $250 controllers, plus smart glasses updates from Oakley's Meta Vanguard hitting stores, Meta eyewear driving more than one third of EssilorLuxottica's growth, Amazon confirming HUD glasses for delivery drivers, and Snap OS adding in-app payments, permission alerts, new UI/Mobile Kits, and EyeConnect alongside new Synth Riders, Star Wars, and Avatar: The Last Airbender minigames, niche 4K micro‑OLED gear like Shiftall's MeganeX Mark II with Index‑like SteamVR controllers, how Play For Dream MR became a daily PC VR driver, and Decart XR's early AI reskinning experiments, as well as colocated mixed reality games including Pickle Pro and Spatial Rifts on Apple Vision Pro with PS VR2 controller support and Wizardtag, a spellcasting take on Quest 3's Lasertag.

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Rachel Lundberg, a movement educator, chronic illness survivor, and founder of Yoga Oak University. Rachel shares her transformative journey from ballet and modern dance to creating a global yoga education platform. Together, they explore how mindful movement, breathwork, and alignment-based yoga can regulate the nervous system, release emotional tension, and support holistic well-being. Whether you are new to yoga or a seasoned practitioner, Rachel offers practical insights into using movement as a tool for emotional, mental, and spiritual growth. Learn how simple breath practices and conscious movement can unlock deep healing and reconnect you with your authentic self. About the Guest:Rachel Lundberg is a movement educator and founder of Yoga Oak University. A chronic illness survivor and truth-seeker, Rachel combines anatomy, neuroscience, and spirituality in her alignment-based yoga specialist certification programs. She is dedicated to helping individuals and healthcare providers harness the power of mindful movement for emotional, mental, and spiritual well-being. Key Takeaways: Movement is more than physical exercise; it is a tool for emotional and spiritual processing. Breath regulates the nervous system: inhalation activates sympathetic (fight or flight) responses; exhalation engages parasympathetic (rest and reset) responses. Simple daily practices, like conscious breath and mindful movement, can down-regulate stress and anxiety. Awareness of the body's state—activated, frozen, or depressed—guides personalized practices for healing. Sensory engagement (touch, sound, sight) can help shift energy and increase presence in the moment. Regulation doesn't require advanced yoga; even one mindful movement or one conscious breath can initiate healing. The ABC technique (Acknowledge, Breathe, Connect) helps identify bodily sensations and guide nervous system regulation. How to Connect with Rachel Lundberg: Visit her online university: Yoga Oak University Join her live or livestream classes: https://www.thriveyogaoc.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️:Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Contact:

Bust out the coffee and No-Doz, and get ready to stay up late with Earth's Mightiest Critics!The entire Nightmare on Elm Street series recently made its 4K debut, and we're gearing up for a triple-feature roundtable review of the "Dream Warriors Trilogy". Parts 3, 4, and 5 of the fiendish Freddy franchise centers on the few remaining sleep-deprived Springwood teens whose nocturnal hours are haunted by an undead killer with a wit as sharp as his single metal glove.From the hospital to the high school, from a nunnery to ninety-miles-an-hour nightmares, this intricately connected saga captures the horror juggernaut at its peak popularity--and chronicles its rapid decline. Join us for a sweater-sportin', spoilerific celebration of the unkillable Krueger--and the fierce final girls who loved to beat him!We'll also take your questions, comments, and SuperChats!And because it's Scary Season, Kicking the Seat has teamed once again with Horror 101 with Dr. AC to help out a worthy cause! We'll donate all SuperChat proceeds from our Dream Warriors Trilogy livestream to this year's Scare-a-Thon partner, the International Rescue Committee!You can learn more, get involved, here!Support Kicking the Seat on Patreon, subscribe to us on YouTube, and follow us at:XLetterboxdInstagramFacebookShow LinksWatch the A Nightmare on Elm Street 4K Collection trailer: https://youtu.be/jshAQETajAo?si=bx94m_PJt_JI9s9_You can pick up the Nightmare on Elm Street 4K Collection now, courtesy of Warner Bros. https://www.warnerbros.com/movies/nightmare-elm-street-7-film-collectionThe Scare-a-Thon continues on Kicking the Seat, with these chilling upcoming livestreams:Accademia Giallo: The Night Evelyn Came Out of the Grave (10/26 at 2pm CST)Shelby Oaks (10/29 at 8pm CST)As mentioned in the show, Ian recently appeared on Mark's Spoiler Room Podcast to discuss A Nightmare on Elm Street 3: Dream Warriors! Also, Bryan found this crazy Instagram Reel of rapping Horror icons, called "Straight Outta Springwood"!Support all of Earth's Mightiest Critics at their various outlets:Keep up with Jeff York's criticism and caricatures at The Establishing Shot and Pipeline Artists.Check out Mark "The Movie Man" Krawczyk's The Spoiler Room Podcast.Get seated with The Blonde in Front!Follow David Fowlie's film criticism at Keeping It Reel.Get educated with Don Shanahan at Every Movie Has a Lesson…...And Film Obsessive...and the Cinephile Hissy Fit Podcast.Keep up with Annie Banks at The Mary Sue....and We Got This Covered.Make Nice with Mike Crowley of You'll Probably Agree.Enter The Giallo Room with Bryan Martinez…if you dare!And save your celluloid soul with Dave Canfield's Substack, "Creature Feature Preacher".

In this episode of Healthy Mind, Healthy Life, Jeffrey Weiss shares his inspiring journey of discovering endurance sports at 48, turning a casual 10K into Ironman finishes, ultramarathons, and a philosophy that audacity can be trained. We explore how fitness became his compass for midlife reinvention, why healthspan is a leadership skill, and practical strategies for staying consistent, fueling the body, and managing risk. Whether you're new to endurance sports or looking for motivation to embrace challenges in your 40s, 50s, or beyond, Jeffrey's story proves it's never too late to push limits. About the Guest:Jeffrey Weiss began his endurance journey at 48 and has since completed marathons, Ironman races, and ultramarathons. His work focuses on pushing human potential, cultivating consistency, and using physical endurance as a metaphor for life and leadership. Jeffrey's experience underscores that audacity and healthspan can be intentionally trained at any age. Key Takeaways: Starting late doesn't limit achievement: consistent, small habits compound into extraordinary results. Endurance sports teach focus, risk management, and mental clarity transferable to work and life. Healthspan, not just lifespan, is a critical leadership and life skill. Chunking challenges into smaller, manageable goals prevents overwhelm and builds momentum. A structured routine—sleep, strength, zone 2 cardio, recovery—is essential for long-term fitness. Fueling and diet strategies, like plant-forward or modified vegetarian diets, support sustainable endurance. Cross-training reduces injury risk and ensures balanced fitness progress. Age-appropriate goal setting balances audacity with realism, preventing unnecessary injury while encouraging growth. Micro-commitments and daily consistency outperform sporadic bursts of effort over time. Connect with Jeffrey Weiss: Website: https://www.jeffreyweissauthor.com/ Social: LinkedIn Disclaimer:This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Hosted by Avik Chakraborty, it shares powerful podcasts and conversations on: mental health, mindfulness, holistic healing, trauma recovery, and self-empowerment. Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: https://www.podmatch.com/hostdetailpreview/avik Contact & Follow: Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com Website: www.healthymindbyavik.com YouTube: Healthy Mind By Avik Instagram: @healthyminds.pod Facebook: Healthy Mind LinkedIn: Avik Chakraborty   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

In this 30-minute episode of Healthy Mind, Healthy Life, tax expert Carlotta Thompson (founder & CEO of Tax Strategies of America) breaks down practical, legal tax strategies that help entrepreneurs keep more capital and scale faster. Carlotta—an ex-IRS agent turned advocate—explains overlooked credits vs. deductions, when to upgrade from DIY tax software to a professional, and how tax clarity removes the mental drag that limits business growth. If you run a small business or own rental property, this episode gives actionable steps to reduce tax liability, reclaim focus, and use tax-smart moves to build long-term wealth. About the guest: Carlotta Thompson is founder & CEO of Tax Strategies of America and an ex-IRS agent who now helps entrepreneurs and real-estate investors minimize tax legally. She runs trainings and the Pathway to Zero program that teach practical credits, deductions, and structural moves to scale wealth. Key takeaways: Taxes are a common mental block for entrepreneurs; getting tax problems under control frees energy to grow your business. When net business income (after expenses) reaches ~$40,000, invest in a qualified tax professional — TurboTax generally won't capture advanced strategies. Distinguish tax credits (government pays you to do things) from deductions (reduce taxable income); many business activities qualify for credits you're likely missing. Use existing business actions and assets (R&D, accessibility upgrades, equipment repurposed for business) to capture credits — don't buy unnecessary items just for deductions. Keep organized records (spreadsheet or QuickBooks) of all expenses — include previously purchased personal items now used for business (computers, furniture, tools). Ask your accountant “How can I make this a tax deduction?” to promote creative, compliant planning rather than yes/no gatekeeping. Reclassifying or repositioning legitimate costs on returns (when supported by code/publication) can materially lower taxes without extra spending. Consider real estate and buying additional businesses as long-term tax-advantaged growth strategies; structure matters for wealth preservation.   How listeners can connect with Carlotta Thompson  : Search: Carlotta Thompson Finance on TikTok / Instagram / Facebook. Websites mentioned: carlottathompson.com and taxsrategistsofamerica.com (as said on the episode). Join Carlota's trainings (two-hour, college-level courses) via her site Learn the Pathway to Zero™ by attending one of our next webinars. Sign up here: www.taxstrategiesnow.com/signup Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty talks with Jade Arthur, a language & mindset coach who teaches job seekers in gaming how to reclaim joy during the job hunt. Instead of treating joy as a reward after success, Jade explains practical ways to gamify the process, name and dismantle the fears that stall progress, and use precise language to communicate value. Listen to learn how small rituals, creative reframing, and clearer self-branding make candidates more resilient, authentic, and magnetic in interviews and networking. Ideal for mid-career changers, international job seekers, and anyone stuck in career-search anxiety. About the Guest : Jade Arthur is a Language & Mindset Coach for job seekers in the gaming industry. She blends expert English instruction with mindset coaching and is the creator of Job Search Joy, a program that gamifies job-search obstacles into “villains” (e.g., Cover Letter Crusher) to make progress concrete, creative, and sustainable. Key Takeaways: Joy is a practice, not a finish line — cultivate small, repeatable moments of progress during the job search. Reframe the job hunt as a game: name obstacles (villains) so they become actionable problems to solve. Identify the underlying fear driving frustration (rejection, scarcity, uncertainty) and intentionally work through it. Language matters: more specific questions and descriptions reveal unique value and improve self-branding. Joy fuels productivity — energy and authenticity become persuasive qualifications in interviews. Use creativity to convert repetitive tasks into momentum builders that produce micro-wins and resilience. Spotlighting others (helpful posts) expands network goodwill and shows value without asking directly for a job. Distinguish joy from forced positivity; aim for chosen, constructive reframing rather than superficial optimism. For sustained wellbeing, combine practical supports (medication or therapy when needed) with creative strategies. Post-pandemic job searching requires new tools and updated self-presentation — specify your niche and skills. How listeners can connect with Jade  : Website: https://make-the-grade-with-jade.lovable.app/ LinkedIn: MakeTheGradeWithJade Instagram: @MakeTheGradeWithJade Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

October Horror: #18 out of 31: Cannot believe this is 20 years old and now looks brand new in 4K! Tim Burton's Corpse Bride (2005) - 4K UHD Blu-Ray Review ROCKFILE Podcast 892 #corpsebridemovie #moviereview #rockfile  ~ You can subscribe to my podcasts on Podbean, Spotify, Apple Podcasts, iTunes, Amazon Music/Audible, Google Podcasts, YouTube, iHeart Radio, Pandora, TuneIn, Alexa, Player FM, Samsung, Podchaser, Stitcher, Boomplay, Overcast, Pocket Cast, Castro, Castbox, Podfriend, Goodpods, Deezer and more. ~ -Social Media Group:  https://www.facebook.com/groups/rockfilesroom -Official Website:  https://therockfile.com/ -YouTube channel:  https://www.youtube.com/@rockfile -Interview Archive:  https://therockfile.com/Interviews/    ~ Music from #Uppbeat https://uppbeat.io/t/enrique-molano/ants-carnival License code: IV5M5EGLBEBSNUDV  ~ Note: the static pictures in my movie reviews are NOT screen captures. I am not set up to do that yet but one day I hope to be.  

On Healthy Mind, Healthy Life, host Yusuf speaks with Kevin Hipes—entrepreneur, Central Florida real estate developer, former elected official, church elder, musician, and author of Book of Me. Kevin traces an undiagnosed decades-long cycle of highs and deep depressions, a midlife collapse, and the pragmatic steps that steadied his life: professional diagnosis, medication under supervision, workload reduction, and structured re-entry to work. He explains why he later (with his doctor) adjusted meds to regain mental sharpness without triggering depressive episodes, and how faith, family accountability, and service to others keep his drive from tipping into mania or burnout. Straight talk on suicidal ideation, returning to work after time off, and using creativity (YouTube storytelling, a memoir, music) as regulated outlets. Clear, useful, and no fluff—this conversation focuses on what actually helps.   About the Guest  : Kevin Hipes is a business leader and storyteller based in Central Florida. He has managed large retail portfolios, served in public office, fronts the YouTube channel Planet Hipes, released legacy tracks with his band The End on Spotify, and wrote the memoir Book of Me about entrepreneurship, bipolar disorder, faith, and starting over at 60.   Key Takeaways: Get a clinical diagnosis early; don't white-knuckle recurring depressions. Work with a psychiatrist and follow medical guidance. Medication is a tool: never start/stop or adjust without a doctor. If side effects blunt performance, discuss supervised adjustments. Reduce overload during recovery: pare roles, step back from public duties, and rebuild capacity in stages with your family looped in. Relapse prevention: even when stable, keep treatment, sleep, and routines tight; don't “feel fine” your way off meds. Return-to-work script: you don't owe your full story—share what's necessary, then execute. Confidence rebuilds through action. Purpose controls intensity: faith, service, and accountability partners can channel high energy into consistent, non-destructive output. Tell your story (writing/video) to integrate experience, reduce shame, and help others. Reframe identity: a condition can be part of your edge when it's treated, monitored, and supported.   If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7).   Connect with the Guest   YouTube:Planet Hipes Website: https://planethipes.com/ Music: The End (search song “Guarantee” to locate the catalog) Book: Book of Me by Kevin Hipes (Amazon)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.     Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Dr. Amy Tiffany—physician, entrepreneur, TEDx speaker, author, and mom—about navigating high-achiever burnout, redefining “balance,” and protecting mental and physical health while building a career and raising a family. We dig into prioritization frameworks (faith, family, fitness), saying no without guilt, postpartum and perimenopause realities, and why employers should normalize women's health conversations. Practical strategies include micro-workouts, habit redesign, and value-aligned boundaries. If you're juggling business goals, parenting, and wellbeing, this episode gives clear, actionable steps that translate across work and home—no fluff, just what works.   About the Guest  : Dr. Amy Tiffany is a physician, entrepreneur, TEDx speaker, and author focused on humanizing healthcare and rebuilding trust in medicine. She supports ambitious women through postpartum, perimenopause, and metabolic shifts so they can reclaim energy, confidence, and peace of mind.   Key Takeaways: Balance is a prioritization problem, not a perfection goal—decide your top three and act accordingly. “Work is a rubber ball; family and health are glass.” Protect the glass first. Guilt often stems from inherited expectations; replace “shoulds” with value-aligned choices. Postpartum complications (e.g., preeclampsia, gestational diabetes) predict long-term cardiometabolic risk—plan follow-ups. Perimenopause can intermittently impair sleep, memory, and productivity; workplaces should normalize support. Micro-workouts work: stack 10-minute, moderate-to-vigorous bouts to meet movement goals. Reduce friction to act (e.g., leave walking shoes by the treadmill, pre-stage gear). Say “no” to preserve quality—saying yes to everything undercuts what you claim to value. Thought hygiene matters: notice body signals (tension, stomach tightness) and audit the thought driving them. “CEO moms” need systems: one volunteer commitment at a time, scheduled health checks, and simplified meal planning. Seek external perspective (coach/clinician/mentor) early; sustainable change is iterative. Outcome > optics: redesign routines to match your season of life, not an idealized standard.   Connect with the Guest   Instagram/Threads: @dramytiffany Website: http://www.vitalitymwc.org/ Book: The Postpartum Pivot (available on Amazon/Kindle)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

I'm diving deep into the pros and cons of doing a live podcast, inspired by a question from Ralph over at askralph.com. If you've ever considered going live with your show—whether with video or audio—you'll want to hear my honest take after years of experience.I break down what it's really like to start live streaming, especially if you're new to podcasting or just thinking about expanding into video. From gear recommendations, background setups, and green screens to my latest waste-of-money purchase (ouch!), I share what works, what doesn't, and what you should really consider before investing.You'll hear why consistency in scheduling is key and how I built a loyal live audience for Ask the Podcast Coach, which now feels like the new Saturday morning cartoons for my regulars. I talk candidly about realistic audience expectations—don't be shocked when only a handful show up at first!—and why you shouldn't start live if you're overwhelmed by tech.I run through my favorite live streaming platforms, like Restream, eCamm Live, EVMux, and Streamyard, and why I personally steer clear of Riverside despite its flashy features. I talk camera options, from affordable 4K webcams to fancy DSLRs, and stress why you should practice, practice, practice before going live in front of folks.You'll also get my advice on handling live chat, co-host dynamics, the need for two monitors, and the occasional awkwardness of booting guests off gracefully. I share war stories about live mishaps, from surprise guests to technical gremlins, and why your audience is nearly always rooting for you.If you're weighing whether the extra expense, learning curve, and time spent prepping for live shows is worth it, I'll walk you through how it's brought me closer to my audience and generated great content for my main show. Spoiler: For me, the connection, fun, and instant feedback have made it worthwhile—even if those first few live shows felt like talking to a brick wall!Takeaways: Going live can totally change your podcast game, but it comes with a whole load of tech headaches. There are so many tools out there for live streaming, but honestly, they all have their quirks and bugs. You really need to be consistent with your live show schedule, or folks will forget about you faster than a sneeze in a windstorm. Interacting with your audience live can spark some killer ideas, so don't shy away from it! Don't overthink your video background; if they care more about your messy room than your words, that's a problem. Prepare like you're about to run a marathon, because going live isn't just 'turn it on and chat' - it's a whole production! Equipment MentionedNeewer Keylight KitObsbot Meet 4k CameraYolo 3 4K CameraLogitech MX Brio Ultra HD 4KSony ZV-E10 II DSLR...

Author and PR/crisis-communications consultant John P. David joins Healthy Mind, Healthy Life to unpack the real-world spark behind his debut mystery novel, The Bystander—a story launched by a viral video of an active-shooter incident and the cascade of fame, perception, and responsibility that follows. We dig into how media lenses shape “truth,” what virality does to decision-making, and why fiction can help us metabolize hard topics like PTSD, manipulation, and public scrutiny. John also shares a direct, workable path for first-time authors—from tightening the craft to assembling the right editorial help—so you can actually finish and publish your book. If you care about storytelling, reputation, and mental health in an always-on media world, this conversation is for you.   About the Guest  : John P. David is a seasoned public relations and crisis-communications consultant, author of the business book How to Protect (or Destroy) Your Reputation Online, and now a debut mystery novelist. His first novel, The Bystander (Duel Publishing), has been long-listed and recognized by multiple awards and noted for its timely, thought-provoking plot.   Key Takeaways: Viral footage doesn't equal universal “truth.” The same clip can drive polar opposite conclusions depending on viewers' priors and context. Speed changes judgment. Always-on sharing compresses reflection time and can push institutions and individuals toward snap decisions. Story over stance. The Bystander is entertainment first, yet it threads real issues—gun culture debates, PTSD, and media manipulation—so the world feels authentic. Fame has a shadow. Sudden visibility from viral moments can invite exploitation and distort a person's self-narrative. Fiction as processing. Novels create safe distance to explore contentious topics and emotional fallout without writing a “position paper.” Writing tip #1: Start anyway. You learn the game by playing—draft, revise, and keep momentum. Writing tip #2: Don't go solo. Hire editors to pressure-test structure, pacing, and clarity; polished mechanics (grammar, proofing) are non-negotiable. Writing tip #3: Map your path. There are multiple viable routes to readers; choose one and execute consistently. Communications lesson: Pictures may be “worth a thousand words,” but video can be “worth ten thousand”—and require even more ethical care. Mental-health lens: Public crises impact people privately; recognize trauma responses and build supports accordingly.   How to Connect with the Guest   Website: https://byjohndavid.substack.com/Book: The Bystander — available via major online retailers (Amazon, Barnes & Noble, etc.).Events, reviews, and updates are listed on his website.     Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

A direct, practical conversation on using Yoga Nidra and guided meditation to reset an overworked nervous system, shift out of chronic fight-or-flight, and rebuild identity after trauma. Danielle Matthews unpacks how accepting “what is,” inserting clear intentions in the Nidra state, and consistent practice can improve sleep, reduce anxiety, and cultivate steady presence. We examine mental “tigers” created by news, social feeds, and deadlines, and how Inner Reset–style practices help you respond instead of react—without mystical fluff or medical claims.   About the guest   Danielle Matthews is a Yoga Nidra and yoga therapy practitioner who rebuilt her life after a traumatic brain injury. Her work focuses on nervous system regulation, intention-led practice, and practical tools for peace under pressure. She leads private and group sessions and an “Inner Reset” series.   Key takeaways: Acceptance precedes change: reality (external event) + your internal response = your lived experience; shift the internal variable first. Yoga Nidra is “meditation made easy”: lie down, follow guidance, and let breath/body-scan sequences guide brainwaves toward deep rest. Immediate benefits many notice: better sleep, fewer escalations of migraines/anxiety, and more emotional space to choose responses. Chronic stress today is driven by “mental tigers” (worry loops, news, social feeds). Without deliberate down-regulation, cortisol stays high and resilience drops. Intention inside Nidra matters: plant a precise way-of-being (e.g., “I am at peace amidst chaos”) while beneath habitual thought; it resurfaces in daily stressors. Consistency beats intensity: short, regular guided sessions build capacity faster than occasional long sits. Use Nidra to complement—not replace—medical care; it's a behavioral practice for regulation and awareness. Skeptical or “not a meditator”? Start with a comfortable 15–20-minute guided Nidra lying down; no special posture or prior experience needed.   How to connect with the guest   YouTube: @healwithdanielle All of Danielle's social links are listed on her channel's About section. Website: https://brainbodyself.com/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. 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In this special Halloween edition of movie night, Jake and Travis discuss the 1960 British “B-movie” The City of the Dead. The film, the directorial debut of John Llewellyn Moxey and released under the title Horror Hotel in the United States, tells the story of a coven of witches in New England who lure women for a diabolical yearly sacrifice to Lucifer. The British actors, including a very young Christopher Lee, put on their best American accents to make a film so spooky that distributors chose to cut some references to Satan worship for the U.S. distribution. Best of all? You can watch it for free in 4K right now on YouTube. https://www.youtube.com/watch?v=nl3cQ5Lo9HI Subscribe for $5 a month to get all the premium episodes: www.patreon.com/qaa Editing by Corey Klotz. Theme by Nick Sena. Additional music by Pontus Berghe. Theme Vocals by THEY/LIVE (instagram.com/theyylivve / sptfy.com/QrDm). Cover Art by Pedro Correa: (pedrocorrea.com) qaapodcast.com QAA was known as the QAnon Anonymous podcast.