Podcasts about 4K

Here's the Supporter-only Q&A from December 26th, 2025. All comments and questions are fielded through the supporter service Q&A page. Please consider supporting this channel via monthly support services, tips, or even just by using our affiliate links to purchase things you were already going to buy anyway, at no extra cost to you: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.retrorgb.com/support.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T-Shirts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://retrorgb.link/tshirts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Recommended List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://retrorgb.link/amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIMESTAMPS (please assume all links are affiliate / paid links that pay RetroRGB a commission on each sale.  Even if links are currently not affiliate, I may update them with one, should a partner list that item for sale in the future):00:00  Welcome!00:08  Hot Air Rework Station:  https://amzn.to/3iGIq3k03:38  Analogue DAC on MiSTer?04:28  HDMI Splitter for 1536p:  https://retrorgb.com/hdmi-2-0b-1x2-splitter-audio-extractor.html06:24  RGBs RCA Switch:  https://s.click.aliexpress.com/e/_c4aTEbv3 09:49  1080p lag on a 4K panel?13:30  Backing up carts and saves:  https://youtu.be/_tVJYdZRAXg  /  https://youtu.be/k_aNSev7Y0M15:09  Maybe an HDMI Handshake issue?: https://retrorgb.com/hdmi-2-0b-1x2-splitter-audio-extractor.html17:15  Fix CRT scratches?  https://x.com/RetroRGB/status/200463187240885063119:29  Someone gave Dustin a gummy…21:40  Virtual Tap Into RT5x26:30  Thank You!  https://www.retrorgb.com/support.html

Follow us on YouTube for video episodes, livestreams & extras: https://www.youtube.com/khandaanpodcastWe return in January with a YouTube Live Stream covering the Best & Worst of Bollywood 2025 — always one of our most popular episodes — plus a brand-new video debate: Nora Fatehi vs Jacqueline Fernandez: Who's the Better Dancer?Catch it all on our YouTube channel. In our final episode of the year, Asim, Amrita, and Sujoy sit down for a cosy Khandaan hangout to talk through everything we watched and listened to in 2025. We discuss our music streaming Wrapped results (from Pakistani bangers to AI remixes), revisit the jaw-dropping 4K restoration of Sholay, and tackle the Patreon-chosen chaos of Dulhe Raja — Govinda, Kader Khan, Johnny Lever, wild wigs, set design, and all. There's film nostalgia, social commentary, theatre ranting, and plenty of 90s energy to close out the year. Timestamps 00:00 – End-of-year reflections & 2026 livestream announcement 03:25 – Listener picks & Patreon shout-outs05:05 – Amrita's 2025 music Wrapped09:30 – Sujoy's year in music13:25 – Asim's 8,000-hour Wrapped, Pakistani music wave & AI tracks19:55 – Sholay 4K restoration review29:50 – Thoughts on The Girlfriend (Rashmika Mandanna)43:10 – Main Review: Dulhe Raja53:00 – Govinda's 90s era & class divides in fandom59:00 – Raveena's wigs & makeup deep dive1:11:00 – Bald men representation in Bollywood (Asim's manifesto)1:13:00 – Closing thanks & community appreciation Credits Hosted by: Asim | Amrita | SujoySpecial mention: Farzan & Usama for listener picks and Wrapped suggestion Follow & Support YouTube (video episodes & livestreams): https://www.youtube.com/khandaanpodcastPatreon: https://www.patreon.com/khandaanpodcastInstagram: https://www.instagram.com/khandaanpodcastTwitter: https://twitter.com/khandaanpodcastEmail: upodcasting@gmail.com

A discussion about and look into the stories, the history and personalities that came together to make the legendary film, "The Gold Rush" in 1925. Directed by Charles Chaplin and starring Chaplin, Mack Swain and Georgia Hale.This episode celebrates the 100th anniversary of the release of "The Gold Rush" and looks at the film's new 4K restoration and it's subsequent Pittsburgh Silent Film Festival premier.This is the first episode of a two-part season finale event at The Golden Silent Films Podcast. This look back at the film's production and history will be followed up by an interview with entertainer and Chaplin historian Dan Kamin.Bluesky - @goldensilentscastInstagram - goldensilentscastTwitter/X - @goldensilents1And don't forget to find us on YouTube and Like, Subscribe, Comment and Hit That Bell For Notifications!#charliechaplin #chaplin #silentfilm #silentmovie #silentmovies #filmdiscussion #filmpodcast #classicfilm

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Dr. Melanie Gray to talk about the hidden cost of being “fine on paper.” High performers. Caregivers. Leaders. People everyone leans on. The big idea is simple. If your nervous system is stuck in survival mode then your success starts feeling like burnout. Dr. Melanie breaks down how trauma responses can disguise themselves as personality traits like perfectionism, people pleasing, shutdown, and overcontrol. You will also hear her STOP-IT framework for moving from reaction to regulation. It is practical. It is leadership-ready. It is built for real life, not wellness fantasy. If you are trying to “fix everything” at once, this conversation will help you zoom out, scan what is working, tell yourself the truth, and make a clean pivot toward sustainable performance, better relationships, and calmer decision-making. About the Guest: Dr. Melanie Gray is a registered nurse, educator, and wellness strategist with 20+ years in healthcare leadership and higher education. She is known for her work in trauma-informed leadership, burnout prevention, and workplace wellness. She is the founder of Melanie Gray Solutions and the author of Regulate First, Lead Second: Master Your Biology, Transform Your Leadership. Key Takeaways: High functioning is not the same as healthy. If you are snapping at people, skipping family time, or feeling constant gut-level stress, your nervous system is waving a red flag. Separate identity from survival. Some behaviors helped you rise, but you still get to choose when to put the brakes on and pivot. Use the STOP-IT framework. Scan your whole life. Tell yourself the truth. Own your yes and no. Prioritize the pivot. Be intentional. Commit to transformation. In a stressful moment, regulate first. Breathe. Unclench. Move your body. Buy time. You do not owe instant responses to emails or people. Boundaries are leadership. You teach people how to treat you by what you tolerate and how quickly you react. Inventory beats hustle. Write down what stress is costing you in relationships, health, energy, and integrity. Then decide what you want to be known for. Empower your team. Stop being the bottleneck. Let smart people be smart. Collaboration reduces overwhelm and upgrades culture. Trauma-informed self-leadership at work means empathy, inclusion, and making space for quieter voices. Quiet does not mean less capable. A 7-day reset works. One STOP-IT moment daily. One small keystone habit. Consistency over perfection. How Listeners Can Connect With Dr. Melanie Gray: Website : https://www.drmelaniegraytheconfidencecoach.com/  Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management . https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management . https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World . https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium . https://medium.com/@contentbyavik YouTube . https://www.youtube.com/@healthymindbyavik Instagram . https://www.instagram.com/healthyminds.pod/ Facebook . https://www.facebook.com/podcast.healthymind Linkedin Page . https://www.linkedin.com/company/healthymindbyavik LinkedIn . https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter . https://twitter.com/podhealthclub Pinterest . https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review . https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Rich Ashton to unpack the real reason small businesses stall. Leadership gaps. Rich shares what he learned across a 45-year career acquiring and turning around small businesses. Hiring “experienced” leaders from outside often fails because they miss the realities of small business and they can break trust with internal teams. Promoting great employees can fail too when people get a title without training. Rich explains how self-imposed limitations show up in frontline employees. From emotional baggage and self-doubt to the belief that “I'm just a technician.” He also lays out what actually works. Practical support, direct feedback, consistent leadership conversations, and a culture rooted in shared values. If you want to build leaders who can run the business without you, this is the blueprint. About the Guest: Rich Ashton is a longtime entrepreneur and operator who developed an internal leadership training program after repeatedly seeing outside hires fail and internal promotions struggle. He is the author of “Growing Your Own. Common Sense Advice for Developing Leaders in Small Business.” Key Takeaways: Outside hires can flop in small businesses because they do not understand the pace, constraints, and culture. Internal promotions fail when people are expected to lead without training and real coaching. Self-imposed limitations often sound like “I'm not leadership material” or show up as emotional reactivity and low confidence. Some employees never saw leadership modeled at home or at work. That shapes what they believe is possible for them. Leadership growth works best as a step-by-step process. Not a one-time workshop. Make development mentally safer by pairing support with clear accountability. Kind but direct beats vague and “nice.” Connection comes first. Leaders get better results when they understand what makes people tick. A simple operating rhythm matters. Rich used bi-weekly leadership blogs and then forced discussion in meetings. That unlocked real behavior change. If you are a business owner you are not automatically a leader. Build your own leadership skills or get help fast. Shared values like integrity, customer service, and employee empowerment create culture alignment and reduce leadership friction. Connect With The Guest: Website and course info: https://www.growingyourown.net/ Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

durée : 00:27:33 - Les Midis de Culture - par : Marie Sorbier - Aujourd'hui, dans notre rendez-vous cinéma du mercredi, place à une émission spéciale ressorties, pour redécouvrir deux classiques : "Mariage Royal" de Stanley Donen et "La Panthère rose" de Blake Edwards en version 4K. - réalisation : Camille Mati - invités : Murielle Joudet Critique de cinéma au Monde; Charlotte Garson Rédactrice en chef adjointe des Cahiers du cinéma

Sodom is one of the most misunderstood prophetic symbols in all of Scripture. Too often reduced to a single category of sin, the biblical record reveals something far more sobering: Sodom represents a society that crossed a divinely established threshold—where mercy had been extended, truth had been proclaimed, intercession had been offered, and yet rebellion became institutionalized.Video Version available in 4K on your choice of (5) Video Platforms and easily accessible at https://www.lastchristian.net/This concluding episode brings together the full prophetic framework of Genesis 18–19, showing that Sodom was not destroyed suddenly or arbitrarily. Judgment came only after conscience was silenced, justice was corrupted, leadership failed at the gate, and every opportunity for repentance was rejected. Scripture presents Sodom as a juridical case study—a culture that moved from probation to inevitability.The program examines why God revealed Sodom's fate to Abraham, what the “outcry” truly represented in biblical law, and how discernment—not emotion—governs divine judgment. It explains the difference between individual sin and systemic corruption, and why there comes a point when reform is no longer possible and separation becomes mandatory.Drawing from later prophetic language in Isaiah, the words of Jesus in Luke 17, and the broader biblical pattern of judgment cycles, this conclusion emphasizes that Sodom is not merely a past event, but a recurring prophetic template. Jesus Himself warned that the days of Lot would return—marked by normalcy, moral blindness, and sudden, irreversible judgment.This is not a message of fear, but of clarity. It is a call to recognize timing, to understand when intercession is effective and when obedience requires departure. Above all, it confronts the listener with the central question Scripture asks repeatedly: will the warning be recognized while time remains?For More Information or to support our Ministry please visit https://www.lastchristian.net/

Host Susan Diaz sits down with Jennifer Hufnagel (Hufnagel Consulting), an AI educator and AI readiness consultant who's trained 4K+ people. They break down what "AI readiness" actually means (spoiler: it's not buying Copilot), why AI doesn't fix broken processes or dirty data, and how leaders can build real capability through training programs, communities of practice, and properly resourced AI champions. Episode summary Susan Diaz and Jennifer Hufnagel met in "the most elite way possible": both were quoted in The Globe and Mail about women and AI. Jennifer shares her background as a business analyst and digital adoption / L&D consultant, and how she pivoted when clients began asking for AI workshops right after ChatGPT's release. Together, they map a simple but powerful framework: AI awareness (practice + play, foundational learning, early change management) AI readiness (software stack, data quality, workflows, current state, and - quietly - the "people audit") AI adoption (implementation, strategy, and ongoing integration) Jennifer explains why "audit" language scares people, but the work is essential - especially talking to humans about what's frustrating, what takes time, and where fear is showing up. She shares what she's seeing after training thousands: AI fluency is still low, people obsess over tools, and many assume AI will solve problems that are actually process or data issues. The second half gets practical: what "workflows" really mean (step-by-step checklists), how AI now makes documenting processes easier than ever (voice → SOPs), why prompt engineering isn't dead but "100 prompts for your bookkeeping business" is mostly snake oil, and why one-off training sessions don't create real fluency. They close with how to build sustainable AI capability: proper training programs, leadership-led culture, communities of practice, and protecting champions from becoming unpaid help desks. Key takeaways AI readiness is the middle of the journey. Jennifer frames AI maturity as: awareness → readiness → adoption. Most organisations skip readiness and wonder why adoption stalls. Readiness includes software, data, process… and people. You can call it a software/data/process audit, but you still have to talk to humans about their day-to-day work, pain points, and fears. That's where the truth lives. AI fluency is still lower than the headlines suggest. Jennifer questions rosy "90% adoption" stats because many rooms she's in still show low real-world usage beyond basic experimentation. Stop obsessing over tools. Companies are writing AI policy around tools and forcing everyone into a single platform. Jennifer argues the real goal is discernment, critical thinking, and clarity - not "pick one tool and pray". AI doesn't fix broken processes or dirty data. If your workflows aren't documented, AI will scale the chaos. If your data is messy, the analysis will be messy too. Readiness comes first. A workflow is just a checklist. Jennifer demystifies "workflow" as step-by-step instructions and ownership: who does what, when. Sticky notes on a wall is a valid start. Process documentation is easier than ever. You can dictate steps into a model (without passwords) and ask it to produce an SOP/checklist - getting knowledge out of people's heads and into a shareable format. Prompting isn't dead, but promise-all prompt packs are mostly hype. Prompting differs by model, and the best move is often to ask the model how to prompt it - and how to troubleshoot when output is wrong. One-off AI workshops don't create fluency. AI changes too fast. Real capability requires programs, practice, communities of practice, office hours, and change management - plus leadership modelling and culture. Don't burn out your AI champions. Champions need dedicated time, resources, and leadership sponsorship. Otherwise they become unpaid AI help desks and the entire initiative becomes fragile. Community of practice is the unlock. Jennifer shares her in-person "AI Chats & Bites" group and encourages finding online + in-person + internal communities to keep learning alive. Episode highlights 00:01 — The 30-day podcast-to-book sprint and why people are saying yes in December 00:40 — Susan + Jennifer meet via The Globe and Mail "women and AI" feature 01:21 — Jennifer's origin story: business analyst → digital adoption/L&D → AI readiness 04:09 — The three-part framework: awareness → readiness → adoption 05:03 — Readiness: software stack, data quality ("dirty data"), and mapping current state 06:13 — "People audit" without calling it that: interview humans about pain + fear 08:02 — What Jennifer sees after ~4,000 trainees: fluency still low + stats don't match reality 09:38 — AI doesn't fix broken processes; it scales whatever is there 10:55 — Workflows explained as checklists; "won the lottery" handoff test 12:18 — Dictate your process into AI → generate SOPs/checklists 14:24 — Prompting isn't dead; ask the model to help you prompt + troubleshoot 17:50 — Why one-off training doesn't work; AI fluency requires a program + practice 22:15 — Burning out champions and why AI culture must be top-down 27:49 — Communities of practice: online + local + internal 31:00 — Common mistakes: vending-machine mindset, believing output, not defining the problem 35:31 — Women and AI: opportunity, fear, resilience, and "be in the grey" 39:51 — Where to find Jennifer: hufnagelconsulting.ca + LinkedIn Guest info Jennifer Hufnagel Website: hufnagelconsulting.ca Email: hello@hufnagelconsulting.ca Best place to connect: LinkedIn - Jennifer Hufnagel If AI adoption feels stuck in your organization, don't buy another tool first. Start with readiness: Map one workflow end-to-end. Talk to the humans doing it daily. Clean up the process and data enough that AI can actually help. Then build fluency through a program - not a one-off workshop - and protect your champions with real time and resources.   Connect with Susan Diaz on LinkedIn to get a conversation started. Agile teams move fast. Grab our 10 AI Deep Research Prompts to see how proven frameworks can unlock clarity in hours, not months. Find the prompt pack here.

サンワサプライ、USBポートから最大3画面に4K出力可能なUSB-HDMIディスプレイアダプタ「USB-CVU3HD8」を発売。　サンワサプライは12月23日、USBポートから最大3画面に4K（3840×2160ピクセル）／60fpsの映像を同時出力可能なUSB-HDMIディスプレイアダプタ「USB-CVU3HD8」の販売を開始した。想定価格は3万5200円となる。

Sodom is one of the most misunderstood prophetic symbols in all of Scripture. Too often reduced to a single category of sin, the biblical record reveals something far more sobering: Sodom represents a society that crossed a divinely established threshold—where mercy had been extended, truth had been proclaimed, intercession had been offered, and yet rebellion became institutionalized.Video Version available in 4K on your choice of (5) Video Platforms and easily accessible at https://www.lastchristian.net/This concluding episode brings together the full prophetic framework of Genesis 18–19, showing that Sodom was not destroyed suddenly or arbitrarily. Judgment came only after conscience was silenced, justice was corrupted, leadership failed at the gate, and every opportunity for repentance was rejected. Scripture presents Sodom as a juridical case study—a culture that moved from probation to inevitability.The program examines why God revealed Sodom's fate to Abraham, what the “outcry” truly represented in biblical law, and how discernment—not emotion—governs divine judgment. It explains the difference between individual sin and systemic corruption, and why there comes a point when reform is no longer possible and separation becomes mandatory.Drawing from later prophetic language in Isaiah, the words of Jesus in Luke 17, and the broader biblical pattern of judgment cycles, this conclusion emphasizes that Sodom is not merely a past event, but a recurring prophetic template. Jesus Himself warned that the days of Lot would return—marked by normalcy, moral blindness, and sudden, irreversible judgment.This is not a message of fear, but of clarity. It is a call to recognize timing, to understand when intercession is effective and when obedience requires departure. Above all, it confronts the listener with the central question Scripture asks repeatedly: will the warning be recognized while time remains?For More Information or to support our Ministry please visit https://www.lastchristian.net/

In this episode, Brian talks about some recent arrivals on Blu-ray and 4K from Imprint and Viavision. A cool Boxset included! This week's episode is also brought to you by the fine folks at DiabolikDVD - a great place to buy your discs from! https://www.diabolikdvd.com/ Just the Discs Now has a YouTube Channel! Check it out here and subscribe! https://www.youtube.com/channel/UCffVK8TcUyjCpr0F9SpV53g Follow the Show on Twitter here for Episode previews and new Blu-ray News! https://bsky.app/profile/justthediscs.bsky.social Brian's Directed By shirts can be found here: https://www.teepublic.com/user/filmmakershirts We're also on Instagram! instagram.com/justthediscspod/

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Dr. Caroline Crocker to unpack what “unforgivable” feels like through a child's eyes. They explore childhood trauma, shame, grief, and the hidden ways pain rewires identity. Caroline shares a deeply personal story about her father's Holocaust-era childhood and how trauma can silently shape families for generations. You will also hear practical, grounded steps for healing, like naming one truth, finding one safe witness, and building nervous system safety without forcing a “quick fix.” This conversation is for anyone navigating PTSD, intergenerational trauma, emotional healing, and mental health recovery. About the Guest: Dr. Caroline Crocker is an international speaker, multi-genre author, and storyteller. She has a background as a microbiologist, immunologist, medical researcher, professor, nonprofit founder, and tech startup CEO. As the daughter and granddaughter of World War II survivors, she writes and speaks on trauma, survival, and how painful history can echo through families. Key Takeaways: Childhood trauma can feel “unforgivable” because kids process danger through fear, rage, numbness, and shutdown, not adult logic. Survivors often internalize blame, believing they are “unforgivable”, which fuels shame, silence, and self-sabotage. Trauma echoes through generations via learned rules like hypervigilance, food hoarding, and emotional disconnection, even when no one names the root cause. A single memory can define a lifetime, like a child being unable to save a friend, and the grief resurfacing decades later. What looks like “rebellion” or “acting out” can be an intelligent survival strategy for an unsafe home or institution. Forgiveness is framed as a practical tool for forward movement, not instant forgetting or excusing harm. Healing benefits from sharing the story with one safe witness, a friend, therapist, support group, or helpline, to break isolation and reality-check shame. Notice family beliefs you inherited, especially fear-based messages about safety, trust, or relationships, and choose new scripts. Focus on daily regulation, small moments of beauty, breath, nature, and kindness, to retrain the nervous system toward safety. One concrete next step: write one honest sentence about what still affects you, then share a small piece of it with someone safe within a week. How Listeners Can Connect With the Guest: Website: https://ramblingruminations.com/  Facebook Best starting point: Use the website to learn more and contact her from there. Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

In this Healthy Waves episode, host Sayan talks with Alexander and Viki about “Source Cards”. A practical spiritual framework that maps your birthdate into a birth card and a 13-card life path using the 52 playing card deck. The conversation focuses on why high-achievers can look successful but still feel off, how repeating patterns show up in relationships, money, career, and burnout, and how this method helps you stop comparing yourself to others and start making aligned choices. They also unpack a grounded reframe. Your hardest season might be a sign you are playing someone else's script, or it might be a core life lesson already baked into your path. Either way, clarity comes from learning your cards, spotting the energy pattern, and choosing your next micro-move on purpose. About the Guests: Alexander and Viki are the creators behind Source Cards, a system that uses the 52-card deck to help people identify personal patterns, soul lessons, and life themes based on birthdate. Their work supports high-performing individuals who want more alignment, self-acceptance, and clarity. Alexander is also the author of Play Your Cards Right. A Sacred Guide to Life on Earth. Key Takeaways The 52-card deck is used as a symbolic “hidden in plain sight” framework to reflect your birth card and a 13-card life path. Feeling “good on paper but off inside” can be a signal you are running unconscious patterns by default. Repeating cycles in love, money, health, career, or burnout often point to an upgrade your life is asking for. Knowing your “cards to play” can reduce comparison and self-judgment, and increase self-acceptance and empathy for others. The first micro-move is simple. Look up your birth card and personality card, then check if it resonates before going deeper. A hard season can mean you are struggling against your nature by following someone else's success script. A hard season can also be a core lesson in your life path, including challenge, Saturn, and Pluto themes tied to growth and shadow work. Authentic alignment can cost relationships that depend on you staying in an old role, and that discomfort can be part of the path. Weekly challenge. Pick one stuck area, write where the pattern repeated over 5 years, then ask what skill life is training in you. Clarity first, then choice. The goal is not fate. It's using insight to make better decisions. How Listeners Can Connect With The Guests: Website: https://www.thesourcecards.com Book: Play Your Cards Right (available through their website) Programs: Card lookups, classes, life audits, certification, and executive coaching. Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. Storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: Mental Health and Emotional Well-being Mindfulness and Spiritual Growth Holistic Healing and Conscious Living Trauma Recovery and Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS and BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest and Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium. https://medium.com/@contentbyavik YouTube. https://www.youtube.com/@healthymindbyavik Instagram. https://www.instagram.com/healthyminds.pod/ Facebook. https://www.facebook.com/podcast.healthymind Linkedin Page. https://www.linkedin.com/company/healthymindbyavik LinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter. https://twitter.com/podhealthclub Pinterest. https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review. https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Finishing off the trilogy in 4K before the 4th one comes out next year.  Riddick (2013) - 4K UHD Blu-Ray Review ROCKFILE Podcast 934 #riddickmovie #moviereview #rockfile  ~ You can subscribe to my podcasts on Podbean, Spotify, Apple Podcasts, iTunes, Amazon Music/Audible, Google Podcasts, YouTube, iHeart Radio, Pandora, TuneIn, Alexa, Player FM, Samsung, Podchaser, Stitcher, Boomplay, Overcast, Pocket Cast, Castro, Castbox, Podfriend, Goodpods, Deezer and more. ~ -Social Media Group:  https://www.facebook.com/groups/rockfilesroom -Official Website:  https://therockfile.com/ -YouTube channel:  https://www.youtube.com/@rockfile -Interview Archive:  https://therockfile.com/Interviews/    ~ Music from #Uppbeat https://uppbeat.io/t/enrique-molano/ants-carnival License code: IV5M5EGLBEBSNUDV  ~ Note: the static pictures in my movie reviews are NOT screen captures. I am not set up to do that yet but one day I hope to be.  

It's a full-on 4K Christmas extravaganza.In this episode of Two Shot Tuesday, we break down the 4K discs worth owning this holiday season, the blind buys that paid off, and the upgrades that didn't quite live up to the nostalgia.We cover:A blind-buy 4K of Sinners and why it works as smart holiday horrorThe Back to the Future 40th Anniversary 4K and why this is the version to ownThe Teenage Mutant Ninja Turtles 4K trilogy — does the transfer actually stack up?Add in a couple of holiday pours and some honest takes, and you've got the perfect listen while building your 4K Christmas watchlist.

Mut, Geld und Gleichstellung: Leo Lührs zeigt, wie Frauen ihre Finanzen selbst in die Hand nehmen können – von DIY Geldanlage über nachhaltiges Investieren bis zum Entnahmeplan. Hol dir Tipps für mehr finanzielle Sicherheit und starte deinen Weg in die Unabhängigkeit!Unser diesen Link findest du den Instagram Account von Leo LührsWeihnachten mit der BRIGITTE Academy: Unter diesem Link findest du Geschenke, die bleiben!Und weil es nie zu spät für mehr Finanzwissen ist, kannst du dich unter folgendem Link kostenlos zu unserem neuen Finanz-Newsletter WHAT THE FINANCE anmelden: https://brigitte.guj-medien.de/newsletter-anmeldung-what-the-finance?utm_source=wtf&utm_medium=podcast&utm_campaign=nl-anmeldung&utm_content=shownotes&utm_term=wtfUnter diesem Link kommst du zu unseren Kursen und Finanz-FreebiesKennst du schon unsere BRIGITTE Academy Finanz-Kurswelt? Im Selbstlern-Kurs Masterclass Finanzen Basic lernst du flexibel, wie du deine Finanzen in den Griff bekommst. Mit dem Code WTFFINANZEN15 erhältst du 15 % auf die Masterclass Finanzen Basic.Und wenn du verstehen willst, wie ETFs funktionieren, dann komm in unseren ETF-Kurs. Mit dem Code WTFETF20 sicherst du dir als Podcast-Hörerin 20 % Rabatt auf den aktuellen Preis. Mehr kostenlosen Finanz-Content auf unseren Kanälen:https://www.instagram.com/brigitteacademy/BRIGITTE Academy OfficialLinkedIn · BRIGITTE Academy Official2,4K+ followershttps://academy.brigitte.de/+++ Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html+++Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.htmlUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Send us a textWith the TEENAGE MUTANT NINJA TURTLES TRILOGY (1990-'93) new on Arrow Video 4K and Blu-ray, we're joined by two people who participated in this mammoth collection, special features producer and filmmaker Gillian Wallace Horvat and comic book expert Dave Baxter. We discuss the legacy of these films and the impact they had on a generation, the history of TMNT, and how you deliver for a fanbase on physical media. 

In this Healthy Waves episode, Avik Chakraborty sits down with Anjuly Rudolph to cut through the noise around yoga. They unpack why yoga is not just poses or flexibility goals, and how the original purpose is mind training, nervous system regulation, and emotional balance. Anjuly breaks down what gets lost in modern “fitness-only” yoga culture, shares beginner-friendly entry points for busy people, and explains why breathwork, grounding, and proper relaxation are non negotiable if you want results that actually stick. Expect practical, at-home micro habits you can run for 7 to 14 days to feel a real shift in stress, sleep, and energy. About the Guest: Anjuly Rudolph is a transformational catalyst blending yoga, hypnosis, energy healing, and coaching. Raised with deep yogic roots in an Indian family, she has carried this work across Uganda, Burundi, Syria, Tunisia, and Germany. She also trains yoga teachers in Germany and focuses on making yoga practical, grounded, and culturally respectful. Key Takeaways: Yoga is a full system for mind and energy, not just stretching or fitness. Asanas are only one small part of yoga. The bigger goal is calming mental fluctuations. A beginner does not need flexibility. Lack of flexibility is often the reason to start gently. Simple joint movements can be a low-barrier daily practice for mobility and stress release. Breath awareness is a fast lever for shifting your nervous system state. Grounding at the start of practice helps you actually “arrive” in your body. Final relaxation matters. Skipping it breaks the system and reduces benefits. Yoga Nidra is not the same as lying down quietly. It is a structured practice. Yoga supports emotional processing even when you cannot clearly name the emotion. A practical 14-day test: 2 minutes of conscious breathing morning and night, plus joint movement before sleep. How Listeners Can Connect With The Guest: Website: https://www.yoganjuly.com/  (bilingual: English and German) Instagram Facebook   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

In this Healthy Mind, Healthy Life episode, host Charu sits down with Matt Johnson to unpack how hypnosis and neuro-linguistic programming (NLP) can help people clear PTSD, anxiety, emotional baggage, and subconscious programming that keeps life stuck on autopilot. Matt shares his real-life recovery story after a severe brain injury and a PTSD diagnosis, then breaks down why many people don't get lasting results when they only work with the conscious mind. If you're tired of surface-level self-help, this conversation gets straight into practical tools, mindset rewiring, and what real healing looks like when you upgrade the “operating system” running your behaviors, habits, and reactions. About the Guest: Matt Johnson is a hypnosis and NLP specialist who helps people shift subconscious patterns behind anxiety, trauma responses, limiting beliefs, and emotional overwhelm. After years of struggling with PTSD and a brain injury, he built a practical approach to healing by combining hypnosis, NLP, and deep research into subconscious change. Key Takeaways: A brain injury can be amplified by unresolved trauma responses, especially when PTSD keeps the nervous system locked in fight or flight. Matt's turning point came after a SPECT scan showed abnormal brain activity patterns linked to PTSD, not permanent tissue damage. Many people get limited progress when they only use talk therapy or medication, because most change requires working with the subconscious mind. The subconscious can run automatic “programs” that shape habits, stress responses, and relationship reactions without conscious permission. Hypnosis is not mind control. You can accept or reject suggestions at any time, even in deep trance. NLP can create fast shifts by giving emotions a “structure” (color, shape, direction) and then changing that structure intentionally. “You're not broken” is not a quote for the wall. It's a strategy shift from identity blame to pattern change. Early-life imprinting (roughly ages 0–7) can install beliefs that feel like truth, but they are editable with the right tools. Real healing looks like removing the root patterns so the same stress does not keep returning in new forms. If traditional routes are not working, it's logical to diversify approaches and build a roadmap that actually fits you. How Listeners Can Connect with the Guest: Matt Johnson NLP Free course: NLP Mind Magic (includes exercises for anxiety, procrastination, imposter syndrome, and more). Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Kevin Smith joins Nerdtropolis Mayor Sean Tajipour on Reel Insights to celebrate the long-awaited 4K debut of Dogma, the bold, controversial religious fantasy that pushed boundaries, sparked protests, and became one of the most beloved films in his View Askewniverse.Kevin reflects on the surreal feeling of finally holding the 4K master after decades of the film being locked away. He shares why physical media still matters, how Lionsgate helped revive the movie, and what it meant to watch audiences pack theaters across the country for the Dogma tour/He also dives into the wild behind-the-scenes history, including how Chris Rock ended up joining the cast, the unexpected moment Don Cheadle nearly starred in the film, and why Sam Jackson got paid more than anyone despite never appearing on screen. Kevin also talks about working with the late Alan Rickman, praising his brilliance and calling Rickman's performance one of the film's greatest gifts.As he revisits Dogma with fresh eyes, Kevin opens up about rediscovering the movie's heart, reconnecting with its themes, and appreciating the dedication of a cast and crew who worked for scale simply because they believed in the story. Kevin teases his next projects as well, hinting at a new period-piece script he's writing with renewed passion and confirming another Jay & Silent Bob movie arriving next year.Dogma makes its long-awaited return on 4K home video on December 9.Visit Nerdtropolis.comhttps://www.Facebook.com/nerdtropolishttps://Instagram.com/nerdtropolishttps://Twitter.com/nerdtropolis

Welcome back to another hour of digital cynicism. We kick things off with a FOLLOW UP on Amazon's Fallout recaps, which were apparently so hallucination-heavy they made the actual wasteland look organized; naturally, they've been nuked along with the "Video Recaps" feature. In a massive dose of IN THE NEWS, Tesla is finally getting a legal side-eye in California for its deceptive "Autopilot" branding, while TikTok is performing a corporate shell game by selling a 45% stake to Oracle and friends to keep the feds happy. Reddit is fighting Australia's under-16 ban like it's a constitutional crisis, Louisiana's age-verification law just got benched by a judge, and Merriam-Webster officially crowned "slop" as the Word of the Year—which is fitting, given that OpenAI is selectively hiding chat logs from murder-suicides while their Chief Scientist warns that recursive AI self-improvement might end the human experiment by 2030. If the "intelligence explosion" doesn't get us, the CRASH Clock says we've got roughly 2.8 days before Elon's satellite swarm turns low-earth orbit into a permanent scrapyard.In our MEDIA CANDY segment, we mourn the transition year of Star Trek, which was mostly a series of unmitigated disasters and corporate retreats, though the Oscars moving to YouTube in 2029 means we can finally ignore them in 4K. Meta is testing a "pay-to-share-links" feature because they clearly haven't alienated creators enough, and a new study suggests Amazon's "dynamic pricing" is basically just a high-tech way to gouge public school districts for pencils. Moving to APPS & DOODADS, iOS 26.2 is here with a "Liquid Glass" slider—groundbreaking stuff, really—while Microsoft's Copilot+ push is effectively killing the laptop market by making 16GB of RAM a luxury item only a data center could love. Meanwhile, iRobot has officially sucked its last bit of dust into a Chapter 11 filing, proving that even a twenty-year head start can't save you from a 46 percent tariff and better Chinese competition.AT THE LIBRARY, we find out that librarians are ready to quit because people keep demanding books that only exist in a ChatGPT hallucination, proving once again that the "Information Age" was a lie. We descend into THE DARK SIDE WITH DAVE with the tireless Dave Bittner to discuss why modern movies feel like plastic, the bizarre paradox of James Cameron's Avatar dominance, and a bittersweet farewell to Rob Reiner. We wrap it up with the return of The Muppets, a look at plug-in solar panels for the budget-conscious prepper, and the Sedaris siblings proving that even grief can be a podcast topic. It's all the tech "progress" you never asked for, delivered with the appropriate amount of Gen-X side-eye.Show notes at https://gog.show/727Watch on YouTube: https://youtu.be/hHnGD4lIFzASponsors:MasterClass - Get up to 50% off at MASTERCLASS.com/GRUMPYOLDGEEKSPrivate Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordFOLLOW UPAmazon pulls its bad AI video recaps after Fallout falloutIN THE NEWSTesla used deceptive language to market Autopilot, California judge rulesTikTok agrees to deal to cede control of US business to American investor groupReddit sues Australia over underage social media banJudge blocks Louisiana's social media age verification lawMurder-suicide case shows OpenAI selectively hides data after users dieTrump orders creation of litigation task force to challenge state AI laws'Slop' is Merriam-Webster's word of the yearAnthropic's Chief Scientist Says We're Rapidly Approaching the Moment That Could Doom Us AllModel collapseOpenAI Is Going Into the New Year With Some Real Loser EnergyNew ‘CRASH Clock' Warns of 2.8-Day Window Before Likely Orbital CollisionA Facebook test makes link-sharing a paid feature for creatorsStudy links Amazon's algorithmic pricing with erratic, inflated costs for school districtsMEDIA CANDYA Man on the Inside S2Oh. What. Fun.The End of an EraThe West WingF1® The Movie - Apple TVThe Running ManWelcome to DerryWake Up Dead Man: A Knives Out MysteryIs it Cake?Apple TV releasing Pluribus season finale early next weekWarner Bros. Discovery rejects Paramount's hostile bid2025 Was a Turning Point for ‘Star Trek', Whether It Knew It or NotTHE ACADEMY PARTNERS WITH YOUTUBE FOR EXCLUSIVE GLOBAL RIGHTS TO THE OSCARS® AND OTHER ACADEMY CONTENT STARTING IN 2029APPS & DOODADSiOS 26.2 is here with another Liquid Glass tweak, new Podcasts features and moreOh, the Irony: Microsoft's Push for Copilot+ PCs Could Stall Laptop SalesiRobot has filed for bankruptcy and may be taken over by its primary supplierAT THE LIBRARYFlybot by Dennis E. TaylorMaking Space (The Time Traveler's Passport) by R. F. KuangFor a Limited Time Only (The Time Traveler's Passport) by Peng ShepherdLibrarians Are Tired of Being Accused of Hiding Secret Books That Were Made Up by AITHE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingWhy Movies Just Don't Feel "Real" AnymoreThe Avatar Paradox - Why Nobody Talks About These MoviesDon't F**k with James CameronEvery James Cameron Movie, Explained by James Cameron | Vanity Fair‘The Muppet Show' Returns for One Night Only Next FebruaryThe Muppet Show | Official Teaser | Disney+Small plug-in solar panels gain traction as an affordable way to cut electricity bills'You don't know what it's like till you lose a parent': Sedaris siblings share their grief storyCLOSING SHOUT-OUTS“Enshittification” YouTube“Enshittification” Spotify“Enshittification” SoundCloud (with a direct download)Len (a.k.a. Funny Name)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Paul Whitten, a combat veteran and founder of Nashville Adventures, to talk about mental health, identity after military service, and how storytelling becomes real-world therapy. Paul breaks down how getting out of an “echo chamber” of pain. Through community, purpose, and structured routines. Helped him move through injury, survivor's guilt, and burnout. They also go deep on bootstrapped entrepreneurship, why service-based businesses fight harder for visibility, and how learning the basics of ROI, marketing, and leadership can protect your mental wellness while scaling. If you are dealing with burnout, trauma, or feeling stuck in survival mode. This conversation gives a practical roadmap: small acts of service, honest storytelling, and habits that actually hold when life gets chaotic. About the Guest: Paul Whitten is a combat veteran, returned Peace Corps volunteer, former UK Parliamentary Fellow, and the founder of Nashville Adventures, a veteran-owned walking tour company known for immersive storytelling and historical accuracy. His work centers community impact, including giving back to veteran-related causes, and building a business culture shaped by lessons from both great and terrible leadership. Key Takeaways: Storytelling can be a mental health tool. It pulls you out of rumination and into meaning after trauma or burnout. If you are stuck in an echo chamber of pain. Change the room. Volunteer, teach, guide, or join a community that meets you with a blank slate. Routines beat “mindset hacks”. Paul rebuilt momentum through physical therapy, museum tours, then consistent learning. Service is a bridge out of isolation. Giving respect and appreciation often brings it back, which steadies your nervous system. Bootstrapping is stressful. But naive optimism helps you start before fear talks you out of it. Entrepreneurship is priorities and ROI. Learn the basics. P&L, balance sheet, marketing fundamentals. Knowledge compounds fast. Learn from bad leadership too. Paul used painful corporate lessons to build a healthier culture and customer experience. Keep work fun enough to sustain. If it feels like a toxic job, burnout shows up fast. Grinding is the differentiator. Not IQ, not credentials. Consistency turns skeptics into competitors. Micro challenge. Write one tough chapter in 10 minutes, share one honest piece with someone you trust, do one small act of service this month. How Listeners Can Connect With Paul: LinkedIn Website: Nashville Adventures at http://nashvilleadventures.com/  If you are visiting Nashville. Use the “Contact Us” form on the website and mention you heard him on Healthy Mind, Healthy Life. Nashville Adventures   Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. Storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management . https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management . https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World . https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium . https://medium.com/@contentbyavik YouTube . https://www.youtube.com/@healthymindbyavik Instagram . https://www.instagram.com/healthyminds.pod/ Facebook . https://www.facebook.com/podcast.healthymind Linkedin Page . https://www.linkedin.com/company/healthymindbyavik LinkedIn . https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter . https://twitter.com/podhealthclub Pinterest . https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review . https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website .https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

In this episode of Healthy Mind, Healthy Life, host Avik sits down with "Heather-Ann" Ferri to unpack what it really means to move from surviving a family story to consciously rewriting your legacy. Heather-Ann shares how childhood trauma and generational patterns can shape our nervous system, self-worth, relationships, and even the way we chase achievement for approval. The conversation stays practical. Breathwork as a foundation for nervous system regulation. Journaling as a tool to spot patterns and reclaim your voice. A realistic take on healing that is not linear, not pretty, but absolutely possible. If you feel stuck in survival mode, overachieving, people-pleasing, or carrying a “heavy family story,” this episode gives you a clear starting point. About the Guest: Heather-Ann Ferri is an author, speaker, healer, and educator working at the intersection of trauma recovery, self-leadership, and spiritual growth. Her upcoming book, Transcending Victim to Goddess, blends memoir with a practical self-love and healing framework designed to help readers disrupt generational cycles and rebuild from the inside out. Key Takeaways: “Victim to goddess” is not a vibe. It is a decision to face what happened, name the patterns, and reclaim your identity without letting family systems define you. Healing is not linear. Expect layers. Progress can look like getting out of bed and choosing not to escape your life today. Breathwork is the baseline tool. Changing breath patterns helps change stress patterns, emotional reactivity, and survival responses. Start simple. Notice if your inhale feels tight. Ask what you struggle to receive, not just what you give. Overachieving and people-pleasing can be trauma strategies. Breath and body awareness help you stop outsourcing worth to performance. Journaling works best when you have prompts. If you do not know what to ask yourself, guided questions reduce overwhelm and create structure. Quiet time is not optional if you want change. Reflection, meditation, and writing help you hear your inner compass again. Creative expression counts as healing. Five minutes of dancing, singing, drawing, walking, or play can reconnect you to “I am enough.” You can rewrite legacy without waiting for the perfect therapist. Start with one breath and one honest page. How Listeners Can Connect With Heather-Ann Ferri: Website: https://www.heatherannferri.com/  YouTube  Contact: Use the contact form and email listed on her website   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

Le Maroc est un pays de football et, dans le royaume, on aime regarder les matchs avec d'autres supporters. Les cafés et les bars s'attendent aujourd'hui à une affluence record. À quelques heures de l'ouverture de la CAN, c'est le temps des derniers préparatifs. Reportage dans l'un des lieux emblématiques du centre de Casablanca. Au Guérin, une brasserie centenaire, on regarde les matchs de la CAN depuis toujours. De notre correspondant à Casablanca,  Un immense comptoir qui fait toute la longueur de la salle et quelques tables. Chez Mme Guérin, ce n'est pas très grand. 79 printemps et 35 CAN, Hamid Sebbar est un fidèle client. Il vient ici depuis 55 ans. « Ce café, il existe depuis les années 1920. Il y avait beaucoup de sportifs qui regardaient des matchs à la télévision, il y avait beaucoup de monde. C'était un endroit agréable pour eux », précise-t-il. Avec son chapeau en tweed et son écharpe bleue, Hamid cultive une élégance surannée. « Il y avait un autre groupe, des gens cultivés : des poètes, des écrivains, etc. Ils fréquentaient ce café. Je voyais des gens regarder des matchs ici avec folie. Ils adoraient tous le football », poursuit-il.  Qu'importe la Coupe, qu'importe le championnat, chez Madame Guérin, il y a toujours un match qui est diffusé. « Avant, c'était des télévisions en noir et blanc. Avant, ça n'était que la radio. Après, maintenant, on parle de 4K, des écrans de 75 pouces, trois écrans. Cela veut dire que, où que tu t'installes à Guérin, tu peux voir le match tranquillement. Il y a des télés partout. Il y a une sonorisation adaptée au match », explique Hamid Sebbar. À lire aussiCAN 2025 : le Maroc, nouvel Eldorado du foot ! Et voici Madame Guérin, alias Youssef Abbassi, c'est le nouveau gérant. Il a repris l'endroit, il y a trois ans. « Il y a plusieurs générations qui ont géré cet endroit emblématique. Pour moi, Guérin, c'est une famille », affirme-t-il.  Une famille qui va se réunir encore une fois pour assister ensemble à la CAN. Youssef espère que ces retrouvailles seront grandioses. « La vérité, je ne peux pas me prononcer sur le gagnant, mais j'aimerais bien que cela soit le Maroc. C'est le but, que l'on célèbre ici notre trophée à domicile, à Guérin. Ça serait vraiment génial », s'exclame Youssef Abbassi. Le mot de la fin pour Hamid Sebbar : « Tout le monde attend que l'équipe marocaine crée la surprise cette année. Nous avons beaucoup d'espoir de gagner cette Coupe cette année, chez nous. » Et comme à chaque CAN, depuis la première, chez Madame Guérin, on va scruter, analyser, décortiquer le football. Il y aura de la joie ou bien de la déception. De la matière en tout cas pour écrire une nouvelle ligne de l'histoire de ce lieu liée au foot marocain. À lire aussiMaroc: à la médina de Rabat, les supporters s'affichent prêts pour le début de la CAN

RFR is back! We have some top secret information from our Bothan Spies regarding the upcoming 50th anniversary 4K upgrade rerelease of the original 1977 version of STAR WARS. Beyond the film itself, we can expect some surprises. We break down all the info from our sources who have actually seen some of the restored footage themselves. Where has RFR been the last month? Why the sudden disappearance? Were Jason and Jimmy fighting? Or were there bigger issues undermining the production of the show? We'll pull back the curtain and explain everything that went down, with a little help from Master Qui Jon. Plus, we have a ton of great interview highlights from director Shawn Levy and actor Matt Smith about the upcoming STAR WARS: STARFIGHTER, and a little bit of info about next year's THE MANDALORIAN AND GROGU. Plus, listener feedback and more!

On this week's show DJ Briggs from Brightside Home Theater fills in for Braden who is away on business. We ask DJ to give us his opinion on using a large format TV as a replacement for a projector. We also read your emails and take a look at the week's news. News: LG will debut its first Micro RGB television at CES Local ABC, CBS, FOX, & NBC Stations Are Demanding Up to a 50% Price Hike for Cable TV Customers WBD board recommends rejection of Paramount's takeover bid Other: YouTube TV Wants to Unbundle the Cable Package That Streamers Were Meant to Kill in the First Place Tailwind Meross Garage Door Opener HT Guys Amazon List Swapping a projector for a 100" TV  Jon Taylor recently purchased a TCL 98QM7K (2025 model, QD-Mini LED QLED with Google TV) during Black Friday for $1,999.99 (50% off the $3,999.99 retail price). After using it for a couple of weeks in his basement home theater (replacing an older 82" Samsung and supplementing a projector setup), he shares highly positive impressions. Key Highlights: Size and Installation: The 98" screen is enormous and immersive. Delivery and installation (included from Best Buy) went smoothly, though modifications to basement stairs were needed to fit the massive box. Picture Quality: Exceptional deep blacks (best non-OLED he's seen, rivaling his old Panasonic plasma), vibrant colors, and strong contrast. Upscaling of lower-resolution content (720p/1080p from cable, Blu-ray, streaming) is excellent. 4K sources, including Ultra HD Blu-ray and YouTube, look stunning with minimal motion blur. Performance Across Sources: Built-in Google TV streaming: Clear and smooth. Roku Premier: Deep blacks and popping colors. Standout: Apple TV 4K shines brightest, leveraging Dolby Vision for an incredibly vivid, "popping" image—far superior to non-Dolby Vision devices on his previous Samsung. Gaming and Features: 144Hz refresh rate delivers outstanding performance with low motion lag. Fun feature: Displays four simultaneous 48" screens for NFL Sunday Ticket on YouTube TV. Observations: Large size exposes weaknesses in poor cable signals (fixed by rerouting). He notes TCL (and Hisense) are seriously challenging premium brands (Samsung, LG, Sony) with high-end specs at budget prices, earning praise from reviewers like RTINGS.com. Jon historically preferred established brands for reliability but now sees TCL/Hisense as the new value leaders, similar to how Samsung/LG rose decades ago. He recommends checking out the latest high-end TCL models, especially for large sizes where premium brands were too expensive for him. He's also considering switching from Verizon Fios to a streaming TV service to cut costs. Overall, Jon is thrilled with the TV's performance and value, calling it a "force to be reckoned with."

On Healthy Mind, Healthy Life, host Sayan sits down with Eric D. Coonrod, a boutique investment banker, to unpack the entrepreneurial mindset behind scaling a company and selling it without burning out. This episode gets real about why exits can feel like an identity shock, how deal stress quietly tanks decision quality, and why psychological readiness should be treated like a core KPI alongside valuation. Eric breaks down exit paths like full sale vs majority recap, then shares practical ways founders can protect sleep, health, and relationships while navigating diligence, negotiation, and team communication. About the Guest: Eric D. Coonrod is a 20-year investment banking veteran involved in 100+ transactions across healthcare, food and beverage, VMS, and sports. He is the founder of E. Coonrod and Company, LLC, advising founders on deals, debt, and capital raises with a full-stack approach that includes tax, communications, and personal health awareness. Key Takeaways: Selling a business can hit harder emotionally than founders expect because the company often becomes their identity. A big exit check does not automatically fix burnout. It can even amplify it if you have no plan post-deal. Prep for the exit should include psychological readiness, not just financial readiness and deal structure. Consider exit options early. A majority recap can reduce admin burden while keeping you close to the work you actually love. Neglecting self-care during a sale increases poor decisions. Deal fatigue is real and it kills outcomes. The sale process adds major weekly workload on top of running operations. Protect your health to protect judgment. Keep a non-negotiable wellness anchor. Training, walking, or family time keeps mental clarity stable under pressure. Employees fear layoffs and culture shifts. Timing and messaging matter, so disclose only when the deal is mature. Coach the transition narrative with the buyer. Clear reassurance reduces churn and stabilizes performance pre-close. Post-exit peace requires an actual plan. Define what you will do in the first 6 months and what comes after. How to Connect with the Guest: Website: http://www.ecoonrodco.com/  Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. Storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium. https://medium.com/@contentbyavik YouTube. https://www.youtube.com/@healthymindbyavik Instagram. https://www.instagram.com/healthyminds.pod/ Facebook. https://www.facebook.com/podcast.healthymind Linkedin Page. https://www.linkedin.com/company/healthymindbyavik LinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter. https://twitter.com/podhealthclub Pinterest. https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review. https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Mike Barefoot to unpack how movement builds more than muscles. It builds discipline, mindset, emotional regulation, and leadership performance. Mike shares why physical outlets like martial arts, workouts, walking, and simple daily activity help professionals vent stress without torching relationships at work. They also break down the real hack most people miss. Consistency beats intensity, and incremental progress turns fitness into a lifestyle instead of a short-term grind. If you want better focus, less burnout, and stronger decision-making, this conversation links fitness and mental health in a way that's practical and repeatable. About the Guest: Mike Barefoot has spent 27+ years in the staffing industry, placing 1,000+ professionals, generating $50M+ in revenue, and earning top awards like Rookie of the Year, Performer of the Year, and multiple Presidents Club honors. He is also a 37-year martial arts practitioner, a 7th degree black belt in karate, plus advanced ranks in jujitsu and kickboxing, and a multi-time Hall of Fame inductee. Mike speaks to MBA students, executives, and entrepreneurs on performance, balance, and sustainable excellence. Key Takeaways: Physical outlets reduce stress spillover. Training gives you a clean place to “dump pressure” so you show up calmer at work and at home. Balance is a performance strategy, not a luxury. When energy is distributed across life areas, productivity and resilience improve. Compete with yourself, not the room. Self-accountability creates consistent growth without chasing external validation. Perfection in results is rare. “Perfect intent” means daily effort aligned to your goals even when outcomes vary. Set incremental targets. Instead of chasing 50 pounds or 2-hour workouts, aim for small wins like 10 to 15 minutes daily. Avoid the “ready, set, stop” trap in business. Delays and hurdles happen. Use movement to prevent frustration from damaging relationships. Momentum matters. An object in motion tends to stay in motion. Small action keeps you progressing. Use micro-journaling. Track activity on a mini calendar or your phone so your brain can't inflate effort. Limited time can improve focus. Small windows force sharper training and sharper studying, especially for young professionals. Movement upgrades decision-making. More energy and clarity leads to better choices and less burnout over time. How Listeners Can Connect With Mike: Email: LinkedIn Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Send us a textThe 12 Days of Christmas series on Clipped continues with another practical reminder for creators who are overthinking their setup. Today is Day 3 of 12, and this episode focuses on shooting video with the camera you already have in your pocket: your iPhone.If you've been waiting for the perfect camera, the perfect lens, or the perfect setup to start making video—this episode is your sign to stop waiting. Most creators didn't start with expensive gear. They started with their phone. And for a lot of people, that phone is still doing the heavy lifting.

It's time to play the music It's time to light the lights It's time to reveal our game awards tonight It's time to put on makeup It's time to dress up right It's time to raise the curtain On the most sensational, inspirational, celebrational, XboxCastational Game Awards tonight! ----more----   Our final show of 2025, and as is custom, we bow out with our version of The Game Awards. But we do things differently. See, we don't judge games we've never played, we don't get paid to declare winners (but if you would like to try change our minds - get in contact!), and we don't award games just because they sold well.    NO! Not us! We nominate games that we've played this year only. Our hands on experience is what sets us apart from every other game award show. And not just because we're awarding games that came in 4 years ago either.    By now you know the order of awards, but those that are new, our awards are:  The Biggest Surprise of 2025 Something that made you audibly gasp. The Make This into a Movie Award Awarded for best story. The Time Sink / Can't Stop Won't Stop Award Awarded for that game that sucked up all your time and was worth every minute. The Eye Meltingly Best-Looking Award Awarded for gorgeous graphics, good looking characters and other things that showcase 4K. The Together-At-Last Multiplayer Award Awarded for that game best played with friends, near and far.  The Music to My Ears Award From soundtracks to soundscapes, this awards games that showcase the best audio. The Edge of Your Seat Award What we're most looking forward to seeing in 2026. Hopefully it involves a future with Xbox in it.  The Ones That Didn't Quite Make It Award Honourable mentions and games that didn't quite make the cut, but were so close, it hurts.  The One Leaves Anti-Game Award Awarded for the game that almost you give up on gaming entirely. Consider this your Do-Not-Play list.  and the big one - Our Personal Game of the Year Award! Any game we've played this year that was exceptional in all regards, our very own GotY! -- On a more serious note, The XboxCast does this because of you. Whether you tune in every week on our live stream, or listen when you can, you guys make it all worth it. We hope you enjoyed the laughs, the rants and just the general nonsense we get up on the podcast.  Thank you for hanging out with us - on the podcast, in our Discord, near or far.

Markets are printing fresh highs, yet some investors are getting crushed—how does that happen? In this roundtable, Ryan Payne, Bob Payne, Courtney Garcia, and Frankie Lagrotteria break down a real case of a couple in their late 50s whose “do‑anything‑to-go-faster” portfolio relied on leverage and crowd‑favorite names…right as they approach full retirement. We dissect why speculation masquerading as strategy can implode even in up markets, why “know what you own and why you own it” matters more than ever, and how to rebuild a plan centered on durable income and disciplined risk management. You'll hear why the “Ozempic portfolio” analogy fits—everyone wants the quick fix—but lasting wealth still requires basics: diversified exposure, sensible cash flow, and rules that keep emotions out of the driver's seat. We also cover today's opportunities to generate income (value, small caps, international, REITs, and bonds at still‑elevated yields), our 5% rebalance discipline, and the investor psychology traps that move the goalposts until a margin call makes the decision for you. As Bob puts it: time passes, markets operate—embrace that principle, and you'll stop chasing the cool kids and start compounding with the rich ones. What we cover: Why leverage is a “rocket booster” on both gains and losses—and how portfolios can sink while indexes rise The danger of fashion FOMO: copying friends, gym talk, or headlines instead of a plan Income blindness: several million invested but only ~$4K/year in cash flow—why that's a retirement red flag Today's income playbook: value, small caps, international, REITs, and bonds (with yields still attractive) Discipline over drama: our 5% rebalance trigger and rules that keep feelings from running your money Investor psychology: goalpost‑moving, “being right twice” in speculation, and volatility as the fee for long‑term returns Practical steps to audit and de‑risk before retirement Key takeaways: Know what you own and why. Double‑levered bets can fall even when the market is up—understand the mechanics before you buy. Build real cash flow. Retirement works best when your portfolio pays you, so diversify toward durable income sources. Write your rules. Pre‑commit to rebalance triggers, position limits, and exit criteria to avoid emotional decisions. Approximately right beats precisely wrong. You don't need to predict the next macro move; you need a plan you can stick to. Calls to action: If you're within 5–10 years of retirement, run a leverage and income audit on your portfolio. Want help building a rules‑based, income‑focused plan? Schedule a consult with the Payne Capital team and let's put discipline to work: paynecm.com/financialplan/ — Enjoying the show? Follow, rate, and review Payne Points of Wealth on Apple Podcasts and Spotify and share this episode with a friend who's chasing “quick wins” instead of compounding.

This is an Astrum supercut about NASA's OSIRIS-REx mission to asteroid Bennu. After studying the asteroid sample that was returned to Earth, scientists have made some shocking discoveries, including substances they've never seen in space before… What can Bennu teach us about how our solar system came to be, and even how life formed on Earth? To those returning and new to the channel: This video is a supercut of our best content about OSIRIS-REx and Bennu, plus new and updated discoveries from the mission. We've edited this into a new seamless video, remastered in 4K resolution, and re-recorded the older voiceover to match the quality of the recent episodes.▀▀▀▀▀▀Astrum's newsletter has launched! Want to know what's happening in space? Sign up here: ⁠https://astrumspace.kit.com⁠A huge thanks to our Patreons who help make these videos possible. Sign-up here: ⁠https://bit.ly/4aiJZNF

The most future-ready marketing leaders aren't the ones chasing trends… they're the ones who can reinvent themselves every time the industry changes.Michelle Huff, Chief Marketing Officer at Alteryx, joins Marketing Trends to break down the mindset that kept her relevant through every major tech revolution, from Web1 to cloud, SaaS, PLG, and now AI. She explains how to balance curiosity with focus, why AI is really about automating judgment (not just tasks), and how she's redesigning her marketing org around agents, automation, and new workflows.Michelle also shares early results from Alteryx's AI experiments, how she's rebuilding a 700,000-person community, and why great leaders still start with the end user even as their buyer audiences expand. Key Moments:  00:00 – How to Stay Relevant Through Every Tech Shift03:42 – A Career Spanning Web1, Cloud, SaaS, and AI06:58 – Curiosity Is the Ultimate Career Advantage10:12 – When Leaders Should Tinker and When to Delegate13:28 – Building a Marketing Culture That Experiments16:41 – Why AI Is About Judgment, Not Just Automation20:07 – Inside an AI-Powered SDR Outbound Workflow23:34 – Do AI Agents Replace People or Elevate Them26:58 – Upskilling Teams in an AI-Driven Organization30:17 – Why Most AI Content Fails to Break Through33:36 – How to Stand Out in a Noisy B2B Market36:52 – Why Enterprise Brands Lose Touch With End Users39:48 – How Alteryx Built a 700,000-Person Community43:06 – Turning Community Into Competition and Learning46:32 – Early AI Wins That Drive Real Pipeline Impact  This episode is brought to you by Lightricks. LTX is the all-in-one creative suite for AI-driven video production; built by Lightricks to take you from idea to final 4K render in one streamlined workspace.Powered by LTX-2, our next-generation creative engine, LTX lets you move faster, collaborate seamlessly, and deliver studio-quality results without compromise. Try it today at ltx.studio Mission.org is a media studio producing content alongside world-class clients. Learn more at mission.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Bud Kraus, creator of the podcast Seriously Bud, for a real conversation about living with chronic depression, seasonal affective disorder and suicidal ideation. Bud shares what “silent suffering” looked like for him, why so many people mask pain with humor and what actually helped him move one day at a time. They talk about practical coping tools, getting support without shame, the role of counseling and medication and how purpose and family can shift your relationship with mental health over time. If you're navigating depression, anxiety, suicidal thoughts or emotional burnout, this episode focuses on grounded support, honest language and why asking for help is a strength at any age. About the Guest: Bud Kraus is a long-time educator and creator in the WordPress community and the host of Seriously Bud, a human-story podcast exploring life journeys, resilience and reinvention. He speaks openly about his experience with depression and suicidal ideation and how support systems, creativity and meaning helped him move forward. Key Takeaways: Depression can be chronic and still invisible. Bud describes how people often use a “happy face” while privately struggling with mental health. Seasonal shifts can amplify symptoms. He names winter and shorter days as a trigger pattern tied to seasonal affective disorder. Normalize asking direct questions. A pivotal moment came when someone finally asked Bud if he had suicidal thoughts, helping him realize those thoughts aren't “normal” for most people. Progress is usually a small pivot, not a miracle moment. Bud points to finding a trusted professional and structured support as a turning point. Coping can be practical and personal. For Bud, playing guitar created short-term relief and mental transport when the day felt unmanageable. Medication and therapy can be part of a healthy toolkit. He frames both as support options, not moral judgments. Purpose can return later than you expect. Bud ties healing to relationships, family and future joy that felt impossible during darker seasons. If you feel at risk, pause and reach out. Contact a trusted person, a mental health professional or your local emergency number. In the US, you can call or text 988. If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7). Connect with the Guest: Website: https://seriouslybud.com/  Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

In this episode of Healthy Mind Healthy Life, host Sayan sits down with Jacquie Elliott to break down why holiday stress and family dynamics can crank up your inner critic. Fast. Jacquie reframes “self criticism” as abusive brain chatter. A deeper pattern of emotional self-abuse that fuels low self-worth, comparison and people-pleasing. You'll learn her ABCs framework to interrupt the spiral, rebuild self-respect and practice self-love in a practical way through awareness, belief and challenge. About the Guest: Jacquie Elliott is a certified spiritual and relationship coach, seasoned radio host and motivational speaker. She's the author of The Silent Bully: A Journey from Abusive Brain Chatter to Self-Love, and teaches simple tools to shift from “tornado head” into boundaries, presence and a healthier inner relationship. Key Takeaways: Name the inner critic for what it is. Jacquie calls it “abusive brain chatter”. Not just negative thoughts but a pattern that bullies, belittles and gaslights you, especially during holiday pressure and family triggers. Use the ABCs framework in real time. A is Aware: notice the script and write it down. B is Belief: reconnect to a loving inner source through journaling, meditation, prayer or a grounding ritual. C is Challenge: replace old core beliefs like “I'm not enough” with one sentence that is 10% kinder and more true. Watch for “Tornado Head”. That spiral where one mistake becomes a whole identity story. The reset is to return “home” to the present moment and get heart centered before you problem solve. Make self love practical. Start with 2 to 3 minutes of meditation. Journal both voices. List your top values and check alignment. Take small actions that build self respect and reduce shame. Build momentum with micro wins. Random acts of kindness and gratitude can create a dopamine lift that supports consistency, confidence and healthier boundaries. Holiday reminder. You do not need perfect mindset. You need a tool you will actually use when things get loud, tense or triggering. How Listeners Can Connect With Jacquie: Website: https://www.healingabc.com/  https://www.jacquieelliottclc.com/  Book: The Silent Bully: A Journey from Abusive Brain Chatter to Self-Love (linked via her website. Also mentioned as available on Amazon in the episode) Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty.storyteller, survivor, wellness advocate.this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

It's Die Hard on the streets! This week on DIE HARD ON A BLANK we're discussing Richard Donner's 2006 action-thriller/character study 16 BLOCKS, a film that some fans consider an alt-universe DIE HARD sequel! To get to the bottom of this we enlisted special guest Mitchell Beaupre, head of editorial at Letterboxd and an avowed 16 BLOCKS (and FREEJACK) fan! Aging, alcoholic New York City detective (Jack Mosley) is a depressed deadbeat waiting for death when he's given an unwanted but seemingly routine assignment: to transfer petty criminal Eddie Bunker (Mos Def) from a jail cell to court, where he is planning to testify to a grand jury. However, after he saves Eddie from an assassination attempt, Jack comes to discover that everyone – including his own NYPD colleagues - seem to want Eddie dead. In dire need of redemption, Jack becomes determined to get Eddie to court on time, no matter what the cost or the consequences… The guys discuss the abundant DIE HARD DNA (and 48 HRS connections) and place this performance in the wider context of Bruce Willis' career. They discuss the historic importance of LETHAL WEAPON-helmer Dick Donner making a DIE HARD-adjacent movie, and examine the film's thematic interests, tonal inspirations, and ultimate ambitions. They discuss the film's supporting cast, including Mos Def/Yasiin Bey as the interestingly named ‘Eddie Bunker', podcast favorite David Morse as corrupt cop Frank Nugent, and David Zayas as the trigger-happy Bobby Torres. Awards are dispensed in the ‘Die Hard Oscars' and as always events culminate with the ‘Double Jeopardy Trivia Quiz', where the scores can really change!TRAILER: https://www.youtube.com/watch?v=XqffzRFzdcoAt the time of release, 16 BLOCKS is streaming on Hoopla in the US and is available to rent or buy on Amazon Prime Video, Apple TV/iTunes, YouTube, Fandango and all the usual platforms! It is also available on physical media!Click here to subscribe to our Patreon feed 48 HOURS OF BUDDY MOVIES!www.patreon.com/48hoursofbuddymoviesPre-order NO ESCAPE on 4K (featuring our commentary track) here:https://shop.umbrellaent.com.au/products/no-escape-1994-4k-blu-ray?srsltid=AfmBOoqnRCaCPMg02WCWvNPTkK_8_fwYeelYFr90HpRlEuQQZ0025adT Hosted on Acast. See acast.com/privacy for more information.

Ann Coulter Five Stories for the Week and Funny Leonarda Jonie Highlight Clips UNSAFE with Ann Coulter You Never Had It So Good  Dec 14 2025  26 mins    93  1  0 Your five stories for the week: Western Women don't know just how good they have it (But they will!) H1B Visa fraud Finally, something useful from TSA The Fraud that is the Minnesota Somali "Community" Fake Hate and Outrage   Leonarda Jonie DESTROYED Woke People ! Watch this video at- https://youtu.be/Io3f4LOD3HI?si=eD6Bfse67ol4pjNr INSIDE THE ICON 13.4K subscribers 89,784 views Oct 25, 2025 #StandUpComedy #ComedyBreakdown What happens when a comedian stops caring about cancel culture… and starts saying everything people are thinking but too scared to admit? Leonardo Joanie has become one of the most talked-about comedians of the decade — a savage truth-teller who turns political chaos, dating disasters, and social absurdities into pure comedy gold. In this video, we dive deep into the most controversial, shocking, and hilarious moments from her stand-up sets — from viral audience roasts to unfiltered rants that left crowds speechless. But behind the savage punchlines lies something deeper — a reflection of today's culture, its contradictions, and the freedom that's slipping away in the name of sensitivity.

Join my free UGC masterclass - https://ugcmasteryacademy.com/webinarsignupIf you want to see if me and my team can help you get to $5k-$15k/month as a UGC creator book a call here - https://api.leadconnectorhq.com/widget/bookings/mmugcmastery?setter=Youtube

On this week's show, Brian goes through a bunch of his favorite Blu-ray and 4K releases of the year from many different labels. This week's episode is also brought to you by the fine folks at DiabolikDVD - a great place to buy your discs from! https://www.diabolikdvd.com/ Just the Discs Now has a YouTube Channel! Check it out here and subscribe! https://www.youtube.com/channel/UCffVK8TcUyjCpr0F9SpV53g Follow the Show on Twitter here for Episode previews and new Blu-ray News! https://bsky.app/profile/justthediscs.bsky.social Brian's Directed By shirts can be found here: https://www.teepublic.com/user/filmmakershirts We're also on Instagram! instagram.com/justthediscspod/

In this Healthy Mind, Healthy Life episode, host Yusuf talks with Brett Gallant, a New Brunswick Canada IT and cybersecurity business owner who hit 349 pounds while running on burnout and grief after his father's death. Brett breaks down the real weight loss transformation behind the before and after. Not hacks. A rebuild of identity, priorities, and daily systems. He shares his October 2023 “decision day” moment, why mindset is a muscle, and how consistent 10 minute walks can compound into sustainable fat loss, stronger mental health, and better leadership at work and home. If you are stuck in stress, emotional eating, or nonstop responsibilities, this is a practical reset for health, boundaries, and discipline that actually lasts. About the guest: Brett Gallant is a Canadian entrepreneur and cybersecurity business owner. After reaching 349 pounds and feeling exhausted and disconnected from himself, he committed to a structured health reset. He has released about 140 pounds so far and shares his systems around mindset training, food as fuel, accountability, and sustainable habits for busy professionals. Key takeaways: Burnout recovery and weight loss often start with one uncomfortable truth, not a gym membership. “Decision day” creates commitment. Brett chose October 2023 as the line in the sand. Put your oxygen mask on first. Self care is a leadership strategy, not selfishness. Mindset is a muscle. Train it daily when the scale stalls and business gets chaotic. Stop treating progress like a highlight reel. Celebrate non scale wins like showing up. You cannot out exercise a bad diet. Rebuild your relationship with food, from emotional coping to fuel. Consistency compounds. Start with 10 minutes, then stack three short walks if needed. Treat yourself like your best client. Schedule movement like a non negotiable meeting. Accountability helps. Go public or share goals with a peer group, then keep promises to yourself. Expect setbacks. Do not spiral. Catch it, reset fast, and keep going. Bigger bodies are not a discipline problem. Discipline can exist in work and family, then be redirected to health. Sustainable change improves leadership, energy, and how you show up for family and team. How listeners can connect with the guest: Instagram DM him the word “travel” to get his travel hack guide for staying on track while traveling For cybersecurity conversations: connect with Brett through his Instagram and ask about his cybersecurity work Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

Hakuro Matsuda さんをゲストに迎えて、Apple, メモリ、AI, Kindle, ポイ活などについて話しました。 Show Notes Why parts of California have been so cold —  and how long it will last US could ask tourists for five-year social media history before entry John Giannandrea to retire from Apple Apple is planning to use a custom version of Google Gemini for Apple Intelligence Meta poaches Apple design exec Alan Dye to lead new creative studio in Reality Labs Daring Fireball: Bad Dye Job Hak Matsuda: 今日の名言 Meta Pivots From The “Metaverse”, Signaling A Tech Realignment Apple's chip boss squashes exit rumors, says he's not leaving the company RAM is ruining everything OpenAI fires back at Google with GPT-5.2 after ‘code red' memo The Walt Disney Company and OpenAI reach landmark agreement Google reportedly takes down AI videos of Disney characters following cease and desist Meta Is in Talks to Use Google's Chips in Challenge to Nvidia Trump: Nvidia can sell H200 AI chips to China if U.S. gets 25% cut New Amazon Kindle Colorsoft BOOX Go 7 Series Android Quick Share can now work with iOS's AirDrop Google's AirDrop support for Pixel 10 likely exists because of the EU's Apple ruling Netflix to acquire Warner Bros. in a disruptive deal valued at $82.7B Apple Releases New Firmware for AirPods Pro 2 and AirPods Pro 3 オメガ航法 ペリリュー －楽園のゲルニカ－ 落下の王国 4Kデジタルリマスター 果てしなきスカーレット 秒速5センチメートル ひゃくえむ。 BLOOD+(アニメ / 2005) ‎Pluribus - Apple TV Rakuten: Shop. Get Cash Back.

This week, your favorite horror gremlins go on a full-blown Rutger Hauer appreciation spiral and collectively realize that Rutger Hauer might not have been acting—he might have just been like that.We dive headfirst into The Hitcher (1986), directed by Robert Harmon, a movie that wastes absolutely zero time politely introducing itself before immediately threatening your entire family. Rutger Hauer plays John Ryder like a supernatural force powered by desert heat, bad vibes, and pure “I woke up and chose violence.” We scream about the opening minutes, the lack of motivation (KING SHIT), the daytime horror, the infamous truck scene, and how this movie somehow convinces you thatthe cops are useless, the road is evil, and hitchhiking is basically consenting to a curse.Then we pivot into Surviving the Game (1994), directed by Ernest R. Dickerson, aka The Most Unhinged Rich White People Activity Ever Filmed. The legend that is Ice-T takes on Rutger Hauer, Gary Busey (at MAXIMUM Gary Busey), John C. McGinley, and F. Murray Abraham after they form the most deranged hunting party imaginable. We lose our minds over:Gary Busey writing his own monologue like a cursed prophet The flaming Gary Busey jump scare (cinema peaked here) Ice-T being hunted and immediately becoming an apex predator and deciding "nah, actually, I'm hunting YOU" A trophy room that traumatized us as children and still kinda does To complete the holy trinity, we bring in Hobo with a Shotgun (2011), directed by Jason Eisener, where Rutger Hauer plays a homeless vigilante like he's a mythological figure spawned from grindhouse fumes and righteous rage. We talk about how this movie feels like a fever dream someone had after watching too much VHS-era exploitation and how Rutger Hauer somehow makes “hobo with a shotgun” feel emotionally profound.Throughout the episode we: Argue about VHS vs 4K like it's a religion Praise Rutger Hauer for playing three completely different psychos flawlessly Accidently turn the podcast into Sam Elliott's Mustache: The Extended Cut Realize half these movies would absolutely rule even harder if they were slightly grainier and worse quality Agree that Rutger Hauer is one of the most underrated genre actors of all time This is less a review episode and more a group therapy session for people permanently altered by desert highways, human hunting games, and shotgun blasts. CREEP-O-RAMA is: Podcast: ⁠Listen Here⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@creep-o-rama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Josh: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@joshblevesque⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Artwork: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bargainbinblasphemy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theme: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@imfigure⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audio: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@stranjlove

Full Video: https://open.spotify.com/episode/0xoMZovIkcccO2abuQjoZ5?si=TZydOsOERI6hRatll5JDOQLinktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠In this exclusive Notorious Mass Effect segment, host Analytic Dreamz dives deep into his all-time favorite game, Mass Effect 2—a masterpiece of sci-fi gaming available only to NME+ subscribers.Analytic Dreamz explores why BioWare's 2010 action RPG sequel remains legendary: revived Commander Shepard assembles a diverse squad for a desperate suicide mission against the Collectors. Improved third-person shooter combat, deep loyalty missions, branching Paragon/Renegade choices, romances, and permadeath consequences create unparalleled player impact. Imported saves from Mass Effect 1 carry over decisions, enhancing replayability in this 25-40 hour single-player epic.Critically acclaimed with a 96/100 Metacritic score, winning Game of the Year awards, and praised for unforgettable characters, voice acting, and cinematic storytelling. Originally on Xbox 360, PC, and PS3, it's now enhanced in the Mass Effect Legendary Edition with 4K visuals and all DLC included.Join Analytic Dreamz as he breaks down the plot, gameplay refinements, squad dynamics, and enduring legacy of this iconic title.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

The world's most famous bandleader, Glenn Miller, was last seen on December 15th, 1944 - after hitching a ride on a small plane to Paris. Desperate to ensure his band could perform for Allied troops, Miller had flown from Britain against advice, his early death shocking fans around the world. Glenn Miller wasn't just a celebrity; he was a musical juggernaut. Leading the Army Air Forces Band during WWII, Miller assembled what is now considered one of the best big bands in history. And his contributions went beyond the stage—he revolutionized military music, turning stuffy marches into jazz-infused anthems. At his peak, he boasted 16 number-one hits and 69 top-10 tracks in just three years. Arion, Rebecca and Olly dig into the conspiracy theories surrounding his death; reveal the chilling letters he sent his wife and brother just days before his final flight; and consider what his legacy might have been, had he survived… Further Reading: • ‘Major Glenn Miller: The Loss of an Icon' (The National WWII Museum, New Orleans): https://www.nationalww2museum.org/war/articles/major-glenn-miller-loss-icon • ‘Glenn Miller's plane went missing on Christmas Eve' (The Washington Post, 2019): https://www.washingtonpost.com/history/2019/12/24/glenn-miller-is-missing-years-ago-big-band-mega-star-vanished-flight-over-english-channel/ • 'Glenn Miller - In The Mood | Colorized (1941) 4K' (Classic Hits Studio, 2022): https://www.youtube.com/watch?v=aME0qvhZ37o Love the show? Support us!  Join 

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Jon Bowerman, lifelong entrepreneur and author of You Are Not Lost, You Are Just Starting, to reframe uncertainty, career pivots, and feeling behind. Jon breaks down why “being lost” is not a failure. It's signal data. They talk about entrepreneurship as a mindset (not a job title), how to show up as the CEO of yourself even inside a 9 to 5, and why small actions build real confidence after burnout or setbacks. If you are navigating a career crossroads, rebuilding purpose, or trying to design a life you do not want to escape from, this conversation is a practical reset. About the Guest Jon Bowerman is a creative strategist, designer, and co-founder with deep experience in marketing and entrepreneurship. He helps people think like entrepreneurs by solving real problems, negotiating with clarity, and building a life aligned with purpose, not pressure. Key Takeaways: Feeling “lost” usually comes from old systems that push one fixed path (school, job, retirement). Real growth needs flexibility and the ability to pivot without shame. You do not need to start a business to think like an entrepreneur. Treat your career like you are the CEO of yourself and your employer as your biggest client. Ask for what you want. Many people quit before they even try a direct conversation about compensation, role design, or growth. The downside is often smaller than your fear says it is. Stop calling every setback a failure. If you extract the lesson and apply it, it becomes training data for your next move. Confidence is rebuilt in reps, not speeches. Start small, iterate fast, and stack wins one step at a time. The best business ideas are not magic inspiration. They come from listening to recurring problems people complain about, then building real-world solutions. Chasing a single “big moment” can backfire. John shares how achieving a major exit still triggered identity loss, which pushed him to focus on the journey and daily alignment. Your inner child still holds useful direction. Reconnect with what energized you early in life and bring that thread into what you build now. For parents, the “career vs family” conflict is real. Designing balance is part of building a life you do not want to retire from. Connect with the Guest: Website: https://jonbowerman.com/  Free resource mentioned: Everyday Entrepreneur Action Guide (available via the website) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Alisha Esmail from Saskatoon, Saskatchewan, Canada to unpack a founder truth most people avoid. Burnout is not a badge, it's a bottleneck. Alisha shares how burning out three times forced her to rebuild her business approach with stronger systems, clearer priorities, and a “harmony over balance” mindset. They break down her Five Tanks Framework (emotional, mental, physical, relational, spiritual) and a practical daily check-in to spot depletion before it snowballs. They also get real about using AI and automation to buy back time without losing the human edge. If you're building a company, leading a team, or just tired of the hustle narrative, this one is a clean reset. About the Guest: Alisha Esmail is a purpose-led founder behind one of Canada's recognized coffee brands and a builder working at the intersection of AI, human performance, and sustainability. She teaches founders how to reduce burnout through systems, clarity, and her Five Tanks Framework. Key Takeaways: Burnout repeats when recovery is treated like a break, not a redesign of how you operate. “Harmony” beats “balance”. Some seasons require intensity, but the system has to pay you back with time later. The line between healthy intensity and overextension is context. Most “emergencies” can wait till tomorrow. Use the “three cards” rule. Limit how often you pull people into after-hours work so you don't burn out the team. Five Tanks Framework is universal: emotional, mental, physical, relational, spiritual. The refill method can vary by personality and season. A fast daily audit works: draw five circles, label the tanks, score each 1 to 10, then act on the lowest tank first. Empty tanks show up as short temper, conflict, anxiety, spiraling thoughts, and feeling out of control. AI should not replace thinking. It should remove repetitive tasks so founders stay in strategy, creativity, and leadership. Practical AI win: rewrite intense messages to reduce conflict and prevent “emotional shrapnel” in relationships. Scarcity is not a reason to self-destruct. It can be a forcing function for creativity and smarter leverage. Clarity kills chaos: define your real end goal, then work backward instead of sprinting toward a vague “success.” Community Guidelines Check (YouTube, Facebook, Instagram, LinkedIn): Not violating. Trademark Check: Mentions of Apple, iPhone, ChatGPT, and Claude are nominative references for identification only. No affiliation or endorsement is implied. How Listeners Can Connect With the Guest: Email: Instagram: connect via DM LinkedIn: Connect with Alisha Esmail and send a direct message https://roadcoffeeco.com/ Free gift: DM her “Five Tanks Framework” and mention this podcast to get the exercise book. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

*Listener Discretion: This episode includes discussion of graphic violence and disturbing content. Some listeners may find it upsetting. Please take care while listening and consider skipping this episode if you are sensitive to these topics. In this Healthy Mind, Healthy Life episode, Charu sits down with Bernard “Chalky” White to unpack a resilience-first life story that goes from childhood abuse to policing to a bold midlife pivot into ski instructing and global travel. The core framework is brutally simple and weirdly powerful. Two questions that cut through procrastination, fear and regret: “What if I don't?” and “What if I do?” Chalky explains how those questions helped him resign from a career he'd grown to hate, rebuild his identity and keep moving forward even after witnessing traumatic events on the job. If you're stuck in a loop of overthinking, low confidence or “I'm too late” energy, this conversation is a practical mindset reset focused on action, courage and mental health. About the Guest: Bernard “Chalky” White is a former UK police officer turned long-time ski instructor and author. He shares lessons from adversity, career reinvention and his book Keep Chewing the Granite: How Two Questions Can Change Your Life, built around a decision-making method designed to replace regret with forward motion. Key Takeaways: Resilience is not a personality trait. It is a repeatable decision you practice when life feels heavy and your options look limited. The “What if I don't?” question exposes real costs. Regret, stagnation and staying stuck in a career or identity that drains you. The “What if I do?” question creates momentum. It turns fear into a plan and replaces avoidance with intentional action. Procrastination often hides clarity. Chalky knew what he wanted for years, then one honest night of questions forced a clean decision. Reinvention is allowed at any age. Starting skiing at 26 and building a decades-long path proves “late” is usually just a story. Trauma can shape you without owning you. Chalky acknowledges hard memories while choosing humor, meaning and forward progress. A strong mindset is not “positive vibes.” It is confronting consequences, choosing courage and doing the tough stuff anyway. Simple tools scale. Two questions can support mental health, career change, confidence and decision-making across business and life. When you feel stuck, ask better questions. Then take one small step that matches the answer you actually want to live. How Listeners Can Connect With Chalky: Email: Amazon in print, Kindle and audiobook formats.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

In this episode of Healthy Mind, Healthy Life, host Charu gets real about late-night cravings, emotional eating, and the binge-shame-repeat loop. Guest Nadege “Nan” Saysana breaks down why cravings often aren't about food at all, they're about unmet emotional needs like stress, loneliness, frustration, and overwhelm. You'll hear a practical framework for separating physical hunger from emotional urges, how habit loops get wired, and why “knowing the why” isn't enough without learning emotional regulation skills. Nan also shares her personal turning point after decades of binge cycles, plus a simple self-check method to reduce cravings intensity without restriction. If you struggle with binge eating at night, sugar cravings, stress eating, or food noise, this conversation is built to help you regain agency, without gimmicks, shame, or a fake 7-day fix. About the Guest: Nadege “Nan” Saysana helps people stop binge eating by addressing the emotional drivers behind cravings. Based in Paris, she teaches practical tools to build new coping habits, reduce food noise, and shift from self-judgment to self-awareness. Key Takeaways: Cravings feel physical, but if you've already eaten enough, the urge is often emotional, not hunger. “Comfort food” works like a short-term mood hack, then backfires with guilt, stress, and more urges. Many people were never taught emotional skills, so the brain defaults to external soothing like food, scrolling, or binge-watching. The goal isn't perfection. It's replacing the old habit loop with a new one that actually processes feelings. Curiosity beats shame. Treat urges like data. Ask: what emotion is driving this right now? Quick self-regulation practices like a self-hug style touch routine can lower craving intensity without restriction. Restriction can increase binge intensity over time, like a rubber band snap effect. Hormones and medications can amplify hunger. If emotional tools don't help, it's smart to consult a qualified clinician. Power shifts when you stop framing sugar as “in control” and start owning your choices and patterns. Progress looks like urges getting quieter, faster recovery after stress, and calmer decision-making around food. How Listeners Can Connect With the Guest: Website: https://www.milobingefix.com/masterclass  Free class (Tuesdays and Saturdays): Why You Binge at Night and How to Stop for Good Instagram  YouTube Facebook Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

When the news cycle is loud and life is already heavy, your nervous system pays the bill. In this episode of Healthy Mind, Healthy Life, host Charu talks with Andrea W LeDew, a former lawyer and mother of four, about turning political stress, grief and caregiver burnout into something usable through poetry, journaling and structured creative expression. Andrea shares how parenting a son with autism and intellectual disabilities, managing estate responsibilities after losing both parents and living through pandemic-era uncertainty pushed her toward writing as a mental health tool. The conversation also goes straight at the uncomfortable stuff. Emotional eating as coping, self-compassion vs self-sabotage, activism vs burnout and how to stay engaged without spiraling into rumination. Andrea's book Polemics: Political Poetry, Poems and Prose frames writing as survival and invites listeners to process big emotions without pretending the world is not on fire. About the Guest: Andrea W LeDew is a former lawyer turned stay-at-home mother of four and a writer focused on poetry and essays that explore political change, civic identity and emotional resilience. Her book Polemics: Political Poetry, Poems and Prosebrings together years of work shaped by grief, caregiving and public events. Key Takeaways: Political stress is real mental load. Naming it reduces shame and makes it workable for mental health and emotional well-being. Writing can function like therapy when it helps you feel, label and metabolize grief, rage and fear instead of suppressing them. Structure matters. Rhyme, form and constraints can keep expression honest without turning into endless rumination. Caregiver life adds chronic stress. If you are parenting autism or disability needs, coping tools must be realistic, not performative wellness. Comfort eating is common. The key line is habit. When coping becomes automatic daily behavior it shifts from self-compassion to self-sabotage. Activism can be healthier than hiding if it moves you from helplessness into values-based action and community connection. You can hold patriotism and critique at the same time. Reclaiming belonging should not erase marginalized experiences. Free speech and civic participation are not abstract. They are day-to-day practices that protect mental health through agency. “Touch grass” advice is incomplete. A better play is balanced inputs, boundaries on doomscrolling and intentional creative output. Your story is not finished. Creativity gives shape to chaos so it becomes something you can hold. Connect With Andrea W LeDew: Book page: https://books2read.com/polemics  Website: https://frlcnews.com/  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.