Podcasts about nutrigenomics

Send us a textSchedule an Rx AssessmentSubscribe to Master The MarginAccording to the Centers for Disease Control and Prevention (CDC), diabetes is about 17% more prevalent in rural areas than urban ones. With rural communities often facing barriers to accessing healthcare, including limited specialists and transportation. But what if there was a way to increase rural patient access to specialists? In this episode of The Bottom Line Pharmacy Podcast, Scotty Sykes, CPA, CFP® and Bonnie Bond, CPA talk with Leanna Schwend, PharmD, DCES, owner of  Yellowstone Pharmacy in Montana and founder of SugarBEAT for a powerful conversation on turning personal adversity into clinical innovation.After being diagnosed with type 1 diabetes just before graduating pharmacy school, Leanna's career trajectory transformed leading her to create one of the only certified diabetes education programs in a Montana retail pharmacy.Now, she's helping patients and other pharmacy owners bridge gaps in diabetes care, education, and revenue generation.This episode explores:The story behind Leanna's diagnosis and how it changed her missionBuilding and sustaining a certified diabetes education programCreating a digital support platform for patients, caregivers, and pre-diagnosis educationRevenue options: cash-based models vs. accredited servicesAnd more!More About Our Guest:Leanna Schwend is PharmD and independent pharmacy owner who is passionate about Health and Wellness beyond the prescription. Her expertise is in value-added clinical services and leadership with special interests in Diabetes Education, Pharmacogenomics, Nutrigenomics, the Endocannabinoid system, Mental Health, and so much more! Leanna graduated with a Doctor of Pharmacy of degree from the University of Montana Skaggs School of Pharmacy in 2011. She then stepped into the role of Pharmacist in Charge and manager of her family pharmacy, Yellowstone Pharmacy of Forsyth, and became CEO/Owner in 2022.She has successfully implemented an accredited diabetes education program through the American Association of Diabetes Care and Education Specialists, immunizations, medication synchronization, medication therapy management, and pharmacogenomics testing and consulting.She is a Diabetes Care and Education Specialist, holds a certification in Pharmacogenomics, and is a Montana Pharmacy Association Board of Directors.When Leanna turned 25, she was diagnosed with Type 1 diabetes. Through her own personal experiences and knowledge of living with diabetes, she is committed and devoted to educating individuals that they can do more than survive…they can THRIVE! In 2023, Leanna founded SugarBEAT Enterprise, in which she and her teammates aim to deliver a top-notch digital diabetes education solution that will empower individuals on their wellness journey.Learn more about Leanna and SugarBEAT:Leanna Schwend, PharmD, DCES LinkedInSugarBEAT WebsiteSugarBEAT FacebookSugarBEAT InstagramSugarBEAT LinkedInMore resources on this topic:Podcast - Driving Independent Pharmacy Profitability in 2025

In this episode of the Change Life Destiny podcast, we sit down with Kim Ressler, founder of SNIP Nutrition, to explore how nutrigenomics—the science of how nutrition impacts gene expression—is transforming functional health.After years of dealing with chronic health issues and ineffective treatments, Kim discovered the power of personalized genetic testing. She now helps others optimize energy, gut health, mood, and inflammation through tailored, one-formula supplements based on their unique DNA.Kim breaks down the science behind actionable genes, the limitations of traditional testing, and how understanding your genetic blueprint can simplify your health journey. Whether you're managing chronic fatigue, poor sleep, or looking to level up your biohacking game, this conversation is packed with powerful takeaways.Connect with Kim ResslerWebsite- https://snipnutrition.com/us/about_us/LinkedIn- https://www.linkedin.com/in/kimresslerInstagram- https://www.instagram.com/kimressler/Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

In this episode of The Slay Podcast, Dr. Emi Hosoda reveals how we can use our own genetic makeup to tailor our fitness and nutritional goals. Dr. Emi shares her personal health journey, including her own struggles with weight and how nutrigenomics helped her transform her health. She emphasizes the importance of individualized health approaches through nutrigenomics. Want to know how to personalize your health strategies and achieve better outcomes? Then this episode is for you!

Naturopath Keonie Moore shares in-depth clinical experience on managing Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS) with Ambassador Emma Sutherland. Together they define the key differences between PANDAS and PANS, as well as the the common triggers, signs and symptoms to help clinicians pinpoint the condition - including an overview of the research history backing this relatively newly understood condition. They also discuss the immune-based pathophysiology that not only involves the nervous system but centralises around gastrointestinal health, triggering systemic inflammation. Keonie shares several components of her Moore method; a treatment plan where specific microbiome, nutrigenomic and pathology tests are recommended to help clinicians determine PANDAS and their therapeutic recommendations. Finally, Keonie details an in-depth, informative, and practical case study of a ten-year-old boy who had severe tic disorder, outlining her strategic approach to the case, therapeutic considerations and dosages, and ultimate outcome. The case study shows the determination of the patient, his family and the clinician in order to bring him back to health. COVERED IN THIS EPISODE (00:50) Welcoming Keonie Moore (01:30) Setting the scene on PANDAS (05:21) Common presentations of PANDAS (10:48) Key drivers of PANS and PANDAS (13:48) A diagnosis of exclusion (14:54) Can gut health be connected? (18:24) Testing to determine the best clinical interventions (24:20) Environmental drivers affecting gut bacteria populations (28:08) NAC: mechanisms of action (30:32) Nutrigenomics and how vitamin D impacts the gut microbiome (33:20) Connections between iron deficiency and neurodevelopmental disorders (38:11) Case study: 10 year old boy with tic disorder (48:00) Keonie's top tip for treating paediatric neurology (50:10) The Moore Method (51:17) Thanking Keonie and final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/understanding-paediatric-neurodevelopmental-disorders-a-focus-on-pandas-with-emma-sutherland-keonie-moore Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://login.bioceuticals.com.au ***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours This week on the podcast, Mikki speaks to Dr Christine Houghton — a trailblazer in the field of Nutritional Biochemistry and Nutrigenomics. Christine's work sits at the intersection of clinical nutrition, molecular biology, and lifestyle medicine, and she's perhaps best known for her groundbreaking research into sulforaphane — the broccoli-derived phytochemical with potent cellular protective effects. In this conversation, we dive into the concept of food as information, the role of nutrigenomics in personalised health care, and how phytochemicals like sulforaphane can upregulate our body's own defence systems. Christine brings decades of clinical, academic, and formulation experience to the table, and this is a must-listen for anyone wanting to understand the power of food beyond just calories and macros. Dr Christine Houghton has enjoyed a fulfilling and varied career in Nutritional Medicine spanning more than 30 years. As a clinician, author, educator, and researcher, she is internationally recognised for her pioneering work in the clinical application of nutrigenomics — particularly the broccoli-derived phytochemical sulforaphane. Christine earned her PhD in Nutritional Biochemistry–Nutrigenomics from the University of Queensland, where she is also an Adjunct Lecturer in the School of Human Movement and Nutrition Science. She is the founding director of Cell-Logic, where she formulates evidence-based, nutrigenomically active supplements grounded in her research.Dr Christine: https://cell-logic.com.au/our-executive-team/dr-christine-houghton/  Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Why do some of us feel hungrier than others? Is fasting really the best approach for everyone? And how do our genes influence the way we process sugars and fats? In this fascinating episode of Healthily, I'm joined by Emma Beswick, CEO of Lifecode Gx, to explore the genetics of metabolism and what this means for how we eat and live. Emma shares the science behind nutrigenomics, explaining how our unique genetic blueprint affects hunger, energy regulation, and long-term health. Most importantly, we discuss practical, science-backed steps to support metabolism in a way that works for your body.

Today's episode explores the complex world of genetic testing, with a specific focus on fertility and health. Jaclyn Downs, a functional genomics analyst, provides in-depth insights into how genetic variations, particularly MTHFR, can impact overall health and fertility. She emphasizes the importance of comprehensive genetic interpretation, debunking common myths and explaining how genetic testing can provide personalized insights into an individual's health potential. Our discussion covers topics ranging from detoxification and cellular health to nutrition and supplement choices, offering you a holistic understanding of how genetics intersect with fertility and wellness. Episode Highlights:  Jaclyn's journey from birth work and midwifery to genetic research, specifically focusing on MTHFR and genetic pathways. The misconceptions about MTHFR, clarifying that it's a genetic variant affecting nearly 50% of the population, not a rare mutation. How genetic variants impact health and are not simply "on or off". The basics of genetic testing, including how it works, the process of collecting and analyzing genetic data, and the importance of comprehensive genetic interpretation. Detoxification pathways, oxidative stress, and how genetics influence cellular health Practical ways to support detoxification through diet, water, and air quality. Insight into folic acid, methylfolate, and B12 supplementation, explaining the importance of understanding genetic variations when choosing supplements. The benefits of genetic testing before fertility treatments. Related Links: Sign up for Private Fertility Coaching with Nora here For full show notes and guest related links: https://www.naturallynora.ca/blog/138   Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

Are your genes holding you back from optimal health? Today, we're diving deep into the fascinating world of nutrigenomics with the incredible Jaclyn Downs! Jaclyn is a functional nutrigenomics consultant, author, and expert in uncovering how our genes influence our well-being—especially when it comes to fertility and detoxification.In this episode, we explore:

Dr. Hoffman continues his conversation with Dr. Sharad Paul, author of "Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life."

In this episode of the Intelligent Medicine Podcast, Dr. Ronald Hoffman interviews Dr. Sharad Paul, a New Zealand physician, on his book, "Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life." They discuss how genes serve as a blueprint but not a destiny, stressing the role of lifestyle and habits in managing genetic risks. Dr. Paul expands on the impact of diet, supplements, and exercise tailored to genetic makeup, citing his holistic approach versus extreme gene-editing biohacking. The conversation touches on vitamin D's role in health, the misconception about sun exposure, and the relationship between genetics and skin health. Nutrigenomics is explored, illustrating how genetic testing can influence dietary and lifestyle choices, while also covering genetic predispositions related to mood, sodium, and sugar sensitivity. The podcast concludes with actionable tips for optimizing skin health through diet and protective measures.

Discover the revolutionary impact of genetics on nutrition with Dr. Yael Jaffe from 3x4 Genetics. The episode delves into how personalized genetic insights can transform your dietary choices and enhance your overall health through the practice of nutrigenomics and nutrigenetics. Learn more about how we integrate this genetic testing as part of our Longevity Nutrition Coaching Program, a revolutionary approach that combines nutrigenomics and psychology to deliver the most comprehensive, science-backed strategy for sustainable nutrition and lifelong health. In this episode, learn how:• Genetic testing reveals your unique nutritional needs • Nutrigenomics helps you understand how nutrition influences gene expression • Everyday food choices can switch your genes on and off • Sulforaphane in cruciferous veggies activates vital health genes • The outdated "calories in, calories out" approach is reconsidered • Personalized nutrition and supplements tailored to your genetic profile can enhance health and athletic performance • Understanding your genetic blueprint can empower sustainable lifestyle changesGo to www.TheEnduranceEdge.com/longevity and use the code GENETICS2025 for $200 off (valid through Feb 28, 2025). Join us! Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook

In this episode, Jaclyn Smeaton, ND, and Pippa Campbell, ND delve into the complexities of perimenopausal weight gain, exploring the hormonal changes that occur during this phase and their impact on women's health. Pippa shares her insights on the role of estrogen, the importance of gallbladder health, and the nuances of nutrition, particularly through the lens of nutrigenomics.  This conversation also covers: The need for personalized approaches to diet and health, moving beyond simplistic models of weight loss The power of cycle mapping  Assessing hormonal balance with the DUTCH Test The significance of stress management and nutrition in overall health  Societal pressures surrounding weight gain and the importance of advocating for a more personalized approach to women's health Show Notes:Learn more about Pippa Campbell and follow her on Instagram @pippacampbell_health. Check out Pippa's books, Eat Right, Lose Weight and Eat Right, Balance Hormones, as well as the Force of Nature beef/bison blend discussed in this episode. Learn more about the study on chronic hyperglycemia and kidney stones Dr. Smeaton mentioned.  Become a DUTCH Provider to learn more about how comprehensive hormone testing can profoundly change the lives of your patients experiencing perimenopause and menopause. 

Get ready to uncover the secrets of your genetic blueprint and how it influences your hormonal health. In this episode, we're welcoming Dr. Lois Nahirney and Yanik Shea as they dive deep into the world of DNA insights. What role does your genetic makeup play in addressing hormonal imbalances and fertility issues? Ever wondered how your genes can affect your mood swings or energy levels? Our guests share personal triumphs and cutting-edge research that might just hold the answers you've been seeking. Could understanding your DNA be the key to unlocking hormonal harmony in your life? Join us as we explore the fascinating interplay between genetics and epigenetics. How can lifestyle changes flip genetic switches on and off? And why is this crucial for not only your health, but also future generations? In this episode, we uncover: How understanding your DNA can transform your approach to hormonal health. Why lifestyle and nutrition are also key in managing hormone-related issues. The role that environmental toxins play in hormone-related challenges. How to personalize your diet based on your genetic makeup. Why understanding epigenetics is vital for optimizing gene expression. Don't miss this enlightening discussion on harnessing the power of your DNA for improved well-being. Tune in to learn how personalized genetic insights can revolutionize your hormonal health journey!   www.dnapower.com use coupon code karenmartel to get $50 off your Total DNA kit!   Sponsors Mitolux: Get 10% off your UVB VItamin D Red Light Mitolux Box here with coupon code KM10!   Redd Remedies: Get 15% off any Redd Remedies products with coupon KM15   Thyroid Fixxr: Get 10% off Metabolism Fixxr with coupon code KAREN here.   Previous EpisodesDiscover Your Weight Loss Code Through Your DNA with Dr. Lois Nahirney The Proof on DNA-based Diets and Nutrigenomics with Lois Nahirney   Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Nutrigenomics can help those who want to age better and improve their overall health and wellness. In this episode, Adam Torres interviews Kim Ressler, CEO and Founder at SNiP Nutrigennomics, explore Kim's mission to share nutrigenomics and SNiP Nutrigennomics.  Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia

In today's podcast episode, I have the pleasure of speaking with Alex Swanson, the founder of Nutrition Genome, about the incredible potential of nutrigenomics to personalize health and wellness. Alex shares how his journey, from running a global clinical nutrition practice to creating Nutrition Genome, led to a tool that tailors nutrition and health recommendations based on our unique genetic makeup. We explore how nutrigenomic testing offers an individualized approach, helping people pinpoint their specific dietary needs and optimize their health. Alex explains how our genes hold a story of our ancestry, guiding our nutritional needs and sensitivities today. Join us as we dive into how this innovative approach is transforming lives, from cancer patients to those seeking overall health and wellness.Learn more about Alex and Nutrition Genome:https://nutritiongenome.com/about/Suggested Resource Links:Nutrition Genome - homepageNutrition Genome - DNA Test KitRoseto Effect Study - NIH articleBLOG - Nutrition GenomeYour donations power our podcast's mission to support cancer patients with hope, insights, and resources. Every contribution fuels our ability to uplift and empower. Join us in making a lasting impact. Donate now!

Jenny Powers has navigated many roles throughout her life: athlete, scientist, wife, mother, and writer. Her journey as a collegiate basketball player honed her ability to push physical limits, while her PhD in Immunology challenged her intellect and deepened her understanding of research. Motherhood transformed her perspective, highlighting what truly matters and igniting her passion for writing.In her book, On the Origin of Being, Jenny weaves together her varied experiences to explore the complexities of human nature and our remarkable ancestors. She resides in Colorado with her family and pets, continually inspired by her research and discoveries.They explore modern health issues and ancestral wisdom, starting with hospice care and the role of "death doulas." This leads to a discussion on dietary habits, contrasting simple ancestral diets with modern processed foods. Dr. Powers emphasizes eliminating processed foods and highlights Nutrigenomics for personalized dietary guidance based on genetics. Join the Your Infinite Health Community! www.skool.com/your-infinite-healthTakeawaysAdopt dietary habits suited to your genetics for optimal health.Cut back on artificial lighting and processed foods.Meditate and practice gratitude to reduce stress.Connect with Jenny Powers:Website | Facebook | Instagram | LinkedIn |ConnectDr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Today's discussion centers on the pitfalls of exercise and why many individuals struggle to see results despite their hard work. Overtraining syndrome, which can lead to persistent fatigue, irritability, and a lack of motivation, is a significant barrier to achieving fitness goals. The episode explores how excessive exercise can disrupt hormone levels, particularly in women, impacting energy, recovery, and overall well-being. Additionally, the relationship between diet and exercise is examined, emphasizing the importance of balanced nutrition for optimal performance and recovery. Tune in as we delve into practical strategies for finding the right balance between exercise intensity, recovery, and nutrition to enhance your fitness journey.Takeaways: Overtraining can lead to negative side effects, including persistent fatigue and irritability, impacting workout motivation. Women should adjust workout intensity according to their menstrual cycle for optimal performance and recovery. Chronic inflammation caused by excessive exercise without recovery can impair immune function and performance. Nutrition quality, not just calorie count, is essential for effective workout recovery and overall health. Exercise can disrupt hormonal balance, particularly in women, leading to menstrual irregularities and lower energy levels. Proper recovery, including sleep and rest days, is crucial for achieving fitness goals and preventing burnout. Nutrigenomics and how they impact your nutrition and exercise to ensure optimal results.West Wellness and Longevity LinksAre you ready to make change but don't know where to start. Book a free 30 min consultation here.https://www.westwellnessatx.com/get-started Have questions? Feel free to reach out to me at: tarawest@westwellnessatx.com Follow me on instagram @westwellnessatxStudy Links:Nieman, D. C. (1994). Exercise, infection, and immunity. International Journal of Sports Medicine, 15(S3), S131-S141. https://doi.org/10.1055/s-2007-1021128Pedersen, B. K., & Fischer, C. P. (2007). Physiological roles of muscle-derived interleukin-6 in response to exercise.Current Opinion in Clinical Nutrition and Metabolic Care, 10(3), 265–271. https://doi.org/10.1097/MCO.0b013e3282f3f81aMountjoy, M., et al. (2014). The IOC consensus statement: beyond the female athlete triad—Relative Energy Deficiency in Sport (RED-S). British Journal of Sports Medicine, 48(7), 491-497. https://doi.org/10.1136/bjsports-2014-093502Van Cauter, E., et al. (2014). Sleep loss and the pathophysiology of insulin resistance. Journal of Clinical Endocrinology & Metabolism, 99(6), 2198–2207. https://doi.org/10.1210/jc.2014-1737Szabo, A., et al. (2013). Exercise addiction in sportsmen. Psychology of Sport and Exercise, 14(4), 436-445. https://doi.org/10.1016/j.psychsport.2013.03.003Malhotra, A., et al. (2015). It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet.Progress in Cardiovascular Diseases, 57(4), 322–329. https://doi.org/10.1016/j.pcad.2014.11.006Ludwig, D. S., et al. (2002). The glycemic index: physiological mechanisms relating to obesity, diabetes, and cardiovascular disease. American Journal of Clinical Nutrition, 76(1), 274S–280S. https://doi.org/10.1093/ajcn/76.1.274Ferguson, L. R., et al. (2017). Nutrigenomics, the microbiome, and gene-environment interactions for health.Nutrients, 9(11), 1133. https://doi.org/10.3390/nu9121133Hansen, M., et al. (2005). The...

Is personalized nutrition a scam? We explore this topic with Pratik Patel, Health and Performance Coach to high performers. In this eye-opening episode of The BluePrint, Pratik reveals why personalized nutrition isn't just a trend – it can be a game-changer for your health and performance. Drawing from his experience as the former Director of Performance Nutrition for the New York Giants, Pratik breaks down the science behind nutrigenomics and blood work analysis. Discover: Why generic nutrition advice might be holding you back The hidden health markers that could be sabotaging your goals How to leverage your genetic profile for optimal performance The surprising link between caffeine metabolism and your sleep Simple steps to start your personalized nutrition journey today Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Want to work with Pratik? Apply here Quotable moments: "Understanding even fundamentally getting blood work done, I think is the very first step that everybody should do if you're trying to improve your health." - Pratik Patel "When you combine getting nutrigenomics or personalized DNA analysis with your current health status via blood work, that gives you some really good insights." - Pratik Patel "The goal is to understand where you're at from a health perspective and provide context and nuance to it." - Pratik Patel ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://adaptation.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Dr. Tamar Lawful is a Doctor of Pharmacy, Nutrigenomics Specialist, Health and Wellness business consultant, CEO and Founder of LYFE Balance, Inc. and coach who guides healthcare practitioners to enhance patient care, reduce medication reliance, and improve life quality through nutrigenomics. She is also the host of the Pivoting Pharmacy with Nutrigenomics.  Tamar describes her desire to help people and pursue a career in health care when she lost her grandmother to lung cancer, and being devastated that there was nothing she could do to help her. She earned her PharmD and began working in a job she loved, but realized that although she was helping people, she was helping them maintain their current health status rather than improve it.    Her own experience of gaining weight and not sleeping after the birth of her daughter, Tamar did her research and discovered the field of nutrigenomics. She became a health coach and started her business LYFE Balance Inc. Tamar shares valuable information, and insights regarding how food affects our genes, how to make healthy choices and choose nutrient dense foods which support our body, why processed foods are so addictive, and why self-care is so important and to love yourself first every day. Download this information packed episode to fill your prescription to a vibrant, healthy life!    https://www.thelyfebalance.com/ https://www.instagram.com/drtamarlawful https://www.linkedin.com/in/drtamarlawful/ https://www.tiktok.com/@drtamarlawful  

Nutritional Therapist and Nutrigenomics specialist Vicky Godfrey chats to us about the rapidly evolving field of nutrigenomics and how our genes are impacted by nutrition and lifestyle factors. We dive into detoxification, exploring factors that impact detoxification, signs and symptoms of toxin overload and how you can support your body's natural detox processes. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on:Website: https://www.cnmpodcast.com Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/Facebook: https://www.facebook.com/CNM.UK/

In this eye-opening episode, you'll be the amazing Dr. Christine Houghton, a renowned expert in Nutritional Biochemistry and Nutrigenomics, to discuss how our diets are failing us—despite living in a country like Australia where fresh food and nutrition are abundant. Shockingly, diet is the 3rd leading preventable cause of ill health and premature death among women. Chronic conditions like heart disease, diabetes, bowel cancer, and stroke are deeply connected to what we eat. Dr. Houghton shares why it's time to rethink our relationship with food and how we can make meaningful changes by understanding our genetics and biochemistry. We discuss the revolutionary fields of Nutrigenomics and Epigenetics, which highlight how each meal we consume can influence gene pathways—either promoting health or contributing to disease. Dr. Houghton also sheds light on common dietary misconceptions, critiques of modern food products, and why “food is medicine” is more than just a saying. We explore practical steps to take control of your health through smarter food choices, and Dr. Houghton introduces us to Cell Logic's nutrigenomically active products, like DefenCELL® and EnduraCell®, designed to support cellular health and disease prevention. Key Takeaways: -Each meal impacts your genes and health.-Nutrigenomics explains why food is more powerful than we realise.-Be mindful of food labels and choose nutrient-rich options.-Support your brain and body with the right supplements.-Take control of your health by signing up for the FitGenes Program waitlist at The Aging Project and - explore the science-backed supplements at You Must Try It. Listen now and share this episode to help spread Dr. Houghton's life-changing message. Lyka Discount - 40% Off using AP40 at checkoutLyka is vet-formulated meals made from real, human-grade ingredients. Check out Lyka, and get 40% off for our incredible Aging Project community. https://lyka.com.au/ Use code AP40 at checkout - For new customers only.

Send us a textCurious about how genetic testing can transform your health journey? Join us for a compelling conversation with Dahlia Attia-King, founder and CEO of Panacea, as we uncover the power of predictive genetic testing. Discover how advancements in genetic research, such as the BRCA1 and BRCA2 genes, are not only revolutionizing our understanding of risks for diseases like cancer and heart disease but also empowering individuals to make informed health decisions. We promise you'll walk away with a deeper insight into the role genetics plays in healthcare and the actionable steps you can take to harness this knowledge.Dahlia shares her inspiring journey from aspiring medical student to trailblazing healthcare innovator, revealing the personal motivations behind Panacea's mission to make genetic testing accessible and actionable. We'll explore the technical differences between direct-to-consumer and clinical genetic testing, with a spotlight on technologies like microarray and next-generation sequencing (NGS). Learn about the significant barriers to access, such as insurance coverage and physician hesitancy, and how Panacea is breaking down these obstacles to bring advanced genetic testing directly to the public.Our discussion is enriched with insights from expert genetic counselors, emphasizing the importance of comprehensive clinical guidance alongside genetic testing. We'll also delve into the critical aspects of data privacy, certifications like CLIA and CAP, and the importance of understanding genetic test results. This episode is a must-listen for anyone interested in the future of preventive healthcare, providing a holistic view of how genetic testing can be a powerful tool in managing and mitigating health risks.Panacea's Website: www.seekpanacea.comDiscount Code: DRNOSEWORTHY20You can listen to the Inflammation Nation podcast on Apple Spotify and all other major podcast platform You can also watch on YouTube. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You can use this form to reach out and request an Initial ConsultationVisit my LabShop store to self-order the same tests I use with my one-on-one coaching clients. https://labs.rupahealth.com/store/storefront_3GMxe4pSOCIAL LINKSInstagramFacebookTikTok

Dr. Jessica Peatross is passionate about uncovering the mysteries behind chronic illnesses like stealth infections, heavy metals, stress, trauma, and environmental toxins. She left her position as a board-certified internal medicine hospitalist to pursue Functional Medicine, focusing on root cause solutions for health issues. Dr. Jess embraces a holistic approach to health, considering the mind, body, and spirit. She is a sought-after Functional Medicine leader, known for identifying root causes of illnesses like Lyme, parasites, and mold. Graduating Magna Cum Laude with a BA in Biology and a minor in Psychology, Dr. Jess earned her medical degree from the University of Louisville. After six years as a hospitalist, she experienced anxiety, hormonal imbalances, and adrenal dysfunction, leading her to seek alternative healing methods. Trained in Gerson Therapy, Functional Medicine, Nutrigenomics, and Ozone Therapy, she discovered that most diseases result from lifestyle, diet, and environment. Dr. Jess consults with clients worldwide and educates thousands through her platform, WellnessPlus By Dr. Jess MD. This platform offers courses on root causes of illnesses, webinars, downloads, and access to supplements and health products. In 2020, Dr. Jess chose not to renew her AMA board certification, focusing on non-pharmaceutical healing.  Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit

Dr. Jessica Peatross is passionate about uncovering the mysteries behind chronic illnesses like stealth infections, heavy metals, stress, trauma, and environmental toxins. She left her position as a board-certified internal medicine hospitalist to pursue Functional Medicine, focusing on root cause solutions for health issues.Dr. Jess embraces a holistic approach to health, considering the mind, body, and spirit. She is a sought-after Functional Medicine leader, known for identifying root causes of illnesses like Lyme, parasites, and mold.Graduating Magna Cum Laude with a BA in Biology and a minor in Psychology, Dr. Jess earned her medical degree from the University of Louisville. After six years as a hospitalist, she experienced anxiety, hormonal imbalances, and adrenal dysfunction, leading her to seek alternative healing methods. Trained in Gerson Therapy, Functional Medicine, Nutrigenomics, and Ozone Therapy, she discovered that most diseases result from lifestyle, diet, and environment.Currently, Dr. Jess consults with clients worldwide and educates thousands through her platform, WellnessPlus By Dr. Jess MD. This platform offers courses on root causes of illnesses, webinars, downloads, and access to supplements and health products.In 2020, Dr. Jess chose not to renew her AMA board certification, focusing on non-pharmaceutical healing. When not consulting or speaking at conventions, she enjoys yoga, traveling, playing with her dog Blaze, and eating blueberries.Sponsored episode brought to you by RogersHood.com. Save 10% on your order with code IDM at checkout.Thanks for listening!More Dissent coming soon.Support the showFor more Informed Dissent visit our website at Informed Dissent Media Follow us on Social media @InformedDissentMedia

Dr. Jessica Peatross is passionate about uncovering the mysteries behind chronic illnesses like stealth infections, heavy metals, stress, trauma, and environmental toxins. She left her position as a board-certified internal medicine hospitalist to pursue Functional Medicine, focusing on root cause solutions for health issues.Dr. Jess embraces a holistic approach to health, considering the mind, body, and spirit. She is a sought-after Functional Medicine leader, known for identifying root causes of illnesses like Lyme, parasites, and mold.Graduating Magna Cum Laude with a BA in Biology and a minor in Psychology, Dr. Jess earned her medical degree from the University of Louisville. After six years as a hospitalist, she experienced anxiety, hormonal imbalances, and adrenal dysfunction, leading her to seek alternative healing methods. Trained in Gerson Therapy, Functional Medicine, Nutrigenomics, and Ozone Therapy, she discovered that most diseases result from lifestyle, diet, and environment.Currently, Dr. Jess consults with clients worldwide and educates thousands through her platform, WellnessPlus By Dr. Jess MD. This platform offers courses on root causes of illnesses, webinars, downloads, and access to supplements and health products.In 2020, Dr. Jess chose not to renew her AMA board certification, focusing on non-pharmaceutical healing. When not consulting or speaking at conventions, she enjoys yoga, traveling, playing with her dog Blaze, and eating blueberries.Sponsored episode brought to you by RogersHood.com. Save 10% on your order with code IDM at checkout.Thanks for listening!More Dissent coming soon.Support the Show.For more Informed Dissent visit our website at Informed Dissent Media Follow us on Social media @InformedDissentMedia

Send us a Text Message.On this episode of the podcast we have a Q and A episode we are covering 3 popular topics. 1) The personalized nutrition company ZOE2) Nutrigenomics and whether we should use our genes to determine what to eat3) The science of cold plunging Research on cold exposure:Cold Water Immersion and RecoveryCold Exposure and Muscle Growth If you are interested in signing up for the discounted offer on the Nutrition Mastery Blueprint course you can sign up here. To search the podcast archive go here. 

Top 5 leadership and performance lessons for the week ending August 3, 2024: 1. Great creative of Recognition- War Room 2. The power of simple process mapping to help cross functional groups work more effectively and efficiently together. 3. The power of Leading Indicator to improve results 4. Time blocking is a super power. @miketyler 5. Self care: The power of managing energy and vitality through "footzoning: and Nutrigenomics.Ani Rostomyan-Shenian , PharmD, BCPS, APh

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Dr. Jenna Weeks. Dr Jenna is a naturopathic doctor who specialises in genetics and epigenetics. Have you tried just about everything when it comes to your health and wellness but still don't quite feel yourself? Tried all the supplements, all the diets and all the lifestyle changes but still can't seem to shift the bloating, or the acne or the mental health challenges? If so, you're not alone and this episode could be your answer. In this episode you can expect to learn… What epigenetics is and why it's so important to understand? When is the best time to get a DNA test and how it can help your health. Along with how understanding what's going on beneath the surface could be the answer to all of your health challenges. So without further ado, Dr. Jenna Weeks WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1 Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly Find Dr. Jenna: Instagram: https://www.instagram.com/dr.jenna.nd/ Facebook: https://www.facebook.com/dr.jennaweeks/ Website: https://www.monctonnaturopathic.com/naturopathic-doctor/dr-weeks-nd/ Don't forget to subscribe too so that you don't miss any future episodes.

Genetic testing has become a powerful tool for unlocking the secrets of our DNA. But with so many companies offering these services, it can be a dizzying task to navigate the options and find the right fit. Jaclyn Downs, a functional nutrigenomics consultant, is here to shed some light on what to look for (and look out for) when choosing a genetic testing provider. She discusses the importance of comprehensive gene analysis, the limitations of many genetic testing companies, and how to find the right provider to unlock the power of genetic testing.   In this episode, they talk about: Functional nutrigenomics and how it examines the interplay between nutrition, genes, and health How nutrigenomics is connected to epigenetics and the impact of environmental factors on gene expression How health coaches can utilize nutrigenomics in their businesses The things to look out for when choosing genetic testing and interpretation companies The role of Methylenetetrahydrofolate reductase (MTHFR) in methylation and detoxification pathways Examples of genetic variations that can impact detoxification and inflammation and how these can be addressed through functional medicine and nutrigenomics The impact of inflammation on epigenetic DNA and the lifestyle changes that can mitigate it Jaclyn's services, mini-course, and genetic interpretation packages   Memorable Quotes   “Genetic testing is the single best investment that you can make in your health moving forward in your health and longevity. Because you'll know where your weaknesses are, you'll know what supplements might work better than others.”   “Knowing your genetic blueprint can really move past roadblocks and take out the guesswork.”   BIO:  Jaclyn Downs, MS, CHC, CD, is the author of the academically published book Enhancing Fertility Through Functional Medicine: Using Nutrigenomics to Solve ‘Unexplained' Infertility (Routledge/Taylor & Francis, 2023). Jaclyn is a Functional Nutrigenomics Consultant that helps practitioners and clients move past puzzling roadblocks, identify and address root cause issues, and individualize protocols through the use of genomic interpretation, functional lab testing, and a meticulous intake consultation.   Mentioned In This Episode: The "Big 3" Most Impactful Genes free cheat sheet: https://jaclyn-downs.mykajabi.com/ Jaclyn's book Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility Jaclyn's $27 mini course "Introduction to Nutrigenomics and Functional Genomic Analysis: https://jaclyn-downs.mykajabi.com/offers/S4GDLYom/checkout Jaclyn's genetic interpretation packages: https://jaclyn-downs.mykajabi.com/genetic testing interpretation Affiliate program for practitioners to offer genomic interpretations: https://jaclyn-downs.mykajabi.com/practitioner-affiliate-marketing-and-onboarding-0a70b3ae-4e9e-4b2a-be41-909ad9e50bc5 Schedule a consultation with Jaclyn: https://calendly.com/jaclyndowns Links to resources: Health Coach Group Website https://www.thehealthcoachgroup.com/ Use the code HCC50 to save $50 on our website Leave a Review of the Podcast

Send us a Text Message.2nd Interview with Dr. Bryana Gregory. To hear the first interview please click https://bit.ly/drbryanagregoryepisode133Dr. Bryana is a pharmacist, genomics consultant and national functional wellness educator. Bryana is certified in pharmacogenomics and trained in nutrigenomics testing and evaluation, to guide her patients toward personalized healing. She helps her patients understand their health based on their DNA. Bryana's goal is to open up the conversation around genomics-guided wellness, simplify and personalize the wellness journey for her patients.In this episode Bryana talks about…Re-explains what Nutrigenomics is and the processTalks about her new book  “HEALED FOR GOOD - Why your symptoms shouldn't be tolerated: A Root Cause Approach to Healing Using Nutrigenomics.Who this book is forTalks about what she is working onAnd so much more!Dr. Bryana's inks and resources: Website: https://www.bryanagregory.com/Socials: @dr_bryanagregorySupport the Show.Please support this podcast: https://patreon.com/therootofourhealth and https://www.buzzsprout.com/1393414/supporters/new Join my emailing list for monthly updates including podcast episodes and fun things about health and wellness http://bit.ly/monthlyupdatesemailLike Facebook Page: https://www.facebook.com/therootofourhealth/Email me: therootofourhealth@gmail.com

"In effect, humans have dragged a body with a long hominid history into an overfed, malnourished, sedentary, sunlight-deficient, sleep-deprived, competitive, inequitable, and socially isolating environment with dire consequences." That quote from the book, On the Origin of Being, perfectly encapsulates the evolutionary mismatch of today's population in the modern world; an environment where everything is changing faster than our genes and physiology can keep up with! Luckily, today's guest, Jenny Powers, is one of the author's of that book, which was just released within the last couple of weeks. Jenny spent over three years researching information for the book that perfectly depicts our evolutionary and anthropological history of our hominid ancestors from which we can learn from their way of life. It's clear that we have forgotten how to live according to our evolutionary physiology.Jenny Powers is an accomplished writer, scientist, and athlete.  She earned her Ph.D. in microbiology and immunology from the University of Colorado, Denver; her journey as a collegiate basketball player taught her to push physical boundaries even as she continually expanded her intellectual horizons. She is deeply inspired by the exploration of human nature and the study of our ancestors; her role researching and co-authoring On the Origin of Being marks the culmination of this passion to date. Jenny balances her professional endeavors with her roles as a wife and mother in Colorado.In today's conversation, Jenny and I take a deep dive into some of the fascinating and insightful information that is covered in her book, On the Origin of Being. Not only is this historical perspective on how "we" used to live truly captivating, but it also leaves a trail of clues as to how all of us could improve our sleep, nutrition, work and rest, and time spent in nature or observing the natural world to optimize our quality of life in the modern world. Jenny's passion and intellect on these various topics come through during our conversation today. As we just scratch the surface, I highly recommend you check out the book and take a deep dive for yourself!I hope you enjoy the conversation today with Jenny. Please share this episode with family, friends and colleagues if you find the content especially interesting and/or impactful.   As always, learn lots and light up your health! - Key points:   Introduction and Guest Introduction (00:00:18:00 - 00:00:38:24) Book Overview and Author Background (00:00:39:01 - 00:01:48:11) Book Release Date and Transition to Writing (00:01:48:13 - 00:02:51:08) Research Process and Book Themes (00:02:51:10 - 00:05:56:15) Impact of Evolutionary Mismatches (00:05:56:15 - 00:07:59:17) Adapting Modern Life with Ancestral Knowledge (00:07:59:19 - 00:11:02:14) Importance of Sleep and Circadian Rhythms (00:11:02:20 - 00:17:45:01) Rest, Recovery, and Connecting with Nature (00:17:45:07 - 00:22:06:07) Benefits of Nature Exposure (00:22:06:09 - 00:24:59:07) Community and Social Connections (00:24:59:09 - 00:26:52:08) Biohacking and Sleep Optimization Strategies (00:27:05:19 - 00:32:51:18) Nutrition, Evolution, and Personal Dietary Changes (00:32:51:18 - 00:45:17:02) Addressing Dietary Choices and Unity (00:45:21:05 - 00:45:47:01) Nutrigenomics and Epigenetics Advances (00:45:47:03 - 00:47:01:16) Modern Lifestyle Impact on Health (00:47:01:19 - 00:51:34:04) Work-Life Balance and Mindfulness (00:51:34:05 - 00:57:18:21) Nature and Mental Health Benefits (00:57:18:23 - 01:04:23:05) - Watch this video on YouTube - Book by Jenny Powers & Luke Comer: On the Origin of Being - Learn more from and about Jenny Powers: Website   Instagram Facebook - Check out BioLight's Fourth of July Sale & save 17.76% sitewide!    Sale goes through Sunday, 7/7   Coupon code: july4th   Click here to shop & save! - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop - Dr. Mike's #1 recommendations: Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

In this episode I dive into the world of nutrigenomics and how your genetics and nutrition impact and influence your health. I discuss 4 topics, and give examples within my practice of how I use this information to help my clients achieve the best outcome/results. How your genetics impact how you should eatHow your genetics impact how you should exerciseHow your genetics impact what supplements you should take How your genetics impact choices for overall wellness and longevityIf you are interested in finding out more about your own nutrigenomics feel free to reach out to me. I'd love to hear from you. tarawest@westwellnessatx.com For more information about me and my practice: https://www.westwellnessatx.com/Want to order a nutrigenomic test for yourself? Go to my lab shop and order one today!https://labs.rupahealth.com/store/storefront_Jnx3b07

Ever wondered why, despite all your efforts, you can't seem to shake off that constant fatigue and brain fog? You're not alone. Many people are unaware that their nutrition, sleep, and exercise routines can greatly impact their overall health and well-being. Dr. Rosemary Ruteccki, a functional medicine pharmacist, unravels the truth about these common yet overlooked aspects of our everyday lives, ultimately providing a solution. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: How functional medicine, with its holistic focus, provides a unique approach to your health that goes beyond treating individual symptoms. The significant role that nutrition, hormones, and gut health play in causing fatigue and brain fog. The profound impact that detoxification can have on reducing inflammation and promoting optimal health. CONNECT WITH DR. ROSEMARIE RUTECKI CONNECT WITH DR. TAMAR LAWFUL When you finish listening, I'd love for you to connect with me. Take a screenshot of you listening on your device, share it to your Instagram stories, on LinkedIn, or TikTok and tag me, @drtamarlawful ! Liked this episode? Share it with a friend. Love the show? Write a 5-star Apple review. No Apple? Leave your review here. Interested in learning more about nutrigenomics? Join our Masterclass. LEARN MORE: Empowerment Hour: What you need to know about weight loss medications InHer Glow™ by LYFE Balance: https://www.thelyfebalance.com/ Raise The Script ™: https://www.raisethescript.com/

Join us as we delve into the fascinating world of nutrigenomics testing and its transformative potential for personalized wellness. Discover how tailoring health strategies based on your genetic makeup can lead to optimal health outcomes. Learn who can benefit most from this innovative approach and explore insights from the new book, *HEALED FOR GOOD*, which focuses on root cause healing. Don't miss this informative episode that could change the way you approach your health! TimeStamps: 1:20 What is Nutrigenomics testing & Why is it potentially beneficial using nutrigenomics testing to guide someone's wellness journey? 6:15 Who is a good candidate for nutrigenomics testing? 8:15 Can you tell us about the reason for writing your new book HEALED FOR GOOD? 12:45 PowerMom Chronicles 12:55 What's a game-changing lesson life has taught you? 13:40 Reflecting on your journey, what practical lesson or insight can our listeners apply to improve their lives? 14:45 Offer a piece of wisdom for moms striving to find their strength and voice. 15:20 Best advice you've ever received? Connect with Bryana Gregory: WEBSITE LINK: www.bryanagregory.com Her new Book - HEALED FOR GOOD: https://www.bryanagregory.com/book INSTAGRAM: @dr_bryanagregory FACEBOOK: https://www.facebook.com/people/Bryana-Gregory/100079904664590/ YOUTUBE: https://www.youtube.com/channel/UCYXkh7d6k8CK1CL5chs6Qjg And speaking of dreams and transformation, don't miss ‘The Addicted Child,' a poignant roadmap for families facing adolescent substance abuse. Discover the keys to well-being and happiness — one delicious plant-based meal and insightful page at a time. Read here: https://www.amazon.com/Addicted-Child... Tune in to gain practical knowledge and confidence to navigate the physical changes that come with motherhood in your 40s and beyond! Check Cristina Out: Blog: https://cristinafrancy.com/ Instagram: @notyourmommas.podcast Amazon Store Front: https://www.amazon.com/shop/notyourmo... Email for collaborations: hello@notyourmommaspodcast.com ................................................................. Hi, I use Canva Pro audio library. And it says under their Music in Advertising section that it's fine to use this on YouTube. https://www.canva.com/help/licenses-c... --- Support this podcast: https://podcasters.spotify.com/pod/show/thefrancylife/support

Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, optimizing your sleep, supporting blood sugar levels, and finding activities that bring joy to your life. Tune in daily to access these valuable tips and optimize your fertility journey naturally. Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts.   Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility   Follow Jaclyn Downs on:  Instagram: https://www.instagram.com/functionalfertilitysolutions/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, optimizing your sleep, supporting blood sugar levels, and finding activities that bring joy to your life. Tune in daily to access these valuable tips and optimize your fertility journey naturally. Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts.   Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility   Follow Jaclyn Downs on:  Instagram: https://www.instagram.com/functionalfertilitysolutions/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, optimizing your sleep, supporting blood sugar levels, and finding activities that bring joy to your life. Tune in daily to access these valuable tips and optimize your fertility journey naturally. Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts.   Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility   Follow Jaclyn Downs on:  Instagram: https://www.instagram.com/functionalfertilitysolutions/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, optimizing your sleep, supporting blood sugar levels, and finding activities that bring joy to your life. Tune in daily to access these valuable tips and optimize your fertility journey naturally. Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts.   Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility   Follow Jaclyn Downs on:  Instagram: https://www.instagram.com/functionalfertilitysolutions/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, optimizing your sleep, supporting blood sugar levels, and finding activities that bring joy to your life. Tune in daily to access these valuable tips and optimize your fertility journey naturally. Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts.   Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility   Follow Jaclyn Downs on:  Instagram: https://www.instagram.com/functionalfertilitysolutions/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Join us for an enlightening episode of "Egg Meets Sperm" featuring the esteemed Jaclyn Downs as we delve into the intricacies of "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics." Jaclyn expertly navigates essential topics crucial for anyone seeking to improve their reproductive health, including the differences between nutrigenomics and genetics, the MTHFR misnomer, the importance of folate vs. folic acid, and other SNPs to assess. She also discusses oxidative stress and inflammation, highlighting lesser-known root causes such as histamine, mold/mycotoxins, oxalates, fatty acid utilization, and detoxification pathways. Jaclyn shares insights from her book, detailing how functional genomics can reveal answers to puzzling fertility challenges and why investing in understanding one's genetic blueprint—focusing on actionable genes rather than true mutations like Tay Sachs or muscular dystrophy—is vital for anyone on a fertility journey. Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Jaclyn Downs. Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts.   Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility   Follow Jaclyn Downs on:  Instagram: https://www.instagram.com/functionalfertilitysolutions/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

In an intriguing segment, Dwayne Kerrigan collaborates with clinical nutritionist Angie Greenshields to delve into the intricacies of nutrition and individual health. Angie stresses the importance of moving away from simplistic labels of food as either good or bad, advocating for a more nuanced approach that takes into account personal health needs, metabolic responses, and genetic factors. This discussion highlights the significance of nutrigenomics, functional testing, and the advantages of preparing home-cooked, high-quality meals, offering a comprehensive examination of tailoring nutrition for optimal health. The conversation also addresses the challenges presented by the abundance of dietary advice, underscoring the importance of a well-rounded diet and urging listeners to consult with professionals before implementing changes to their eating habits. Time Stamps:00:00 Redefining Good vs. Bad Food: A Fresh Perspective00:15 Welcome to the Business of Doing Business Podcast00:47 Meet Angie Greenshields: A Journey in Clinical Nutrition01:00 The Power of Nutrigenomics and Functional Testing02:20 A Personal Story of Transformation and Healing05:39 Unveiling the Truth About Biohacking and Social Media Trends11:09 A Deep Dive into Blood Analysis and Its Misinterpretations16:29 Optimizing Health Beyond Traditional Medical Advice17:59 Personalized Health: The Key to Unlocking Your Best Self24:51 Energy, Fasting, and Finding What Works for You32:05 Unlocking Metabolic Secrets for Weight Loss32:32 The Role of Metabolic Rate in Dieting33:32 Building a Sustainable Weight Management Plan34:07 Understanding the Impact of Stress and Dieting History38:02 Exploring the Benefits and Risks of Fasting40:15 The Truth About Sugar, Carbohydrates, and Nutrient Balance44:22 Navigating Food Choices and Dietary Strategies57:51 The Importance of Quality Protein and Organic Foods01:00:45 Concluding Thoughts on Food and HealthConnect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/businessofdoingbusinessdk Instagram: https://www.instagram.com/thebusinessofdoingbusinessdk/Disclaimer The views, information, or opinions expressed by guests during The Business of Doing Business are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Business of Doing Business is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

Information in the shared links below: 1. Episode Simple Summary: https://docs.google.com/document/d/1l-IhdZ4WHJ7YIvl8XOWWyNXKbY8iPRV-2tfJwJhfFFw/edit?usp=sharing 2. Podcast Page Guest Profile: https://www.pivotingpharmacy.com/the-1-best-way-to-improve-menstrual-pain-with-isabella-thor/#guests 3. Transcript: https://docs.google.com/document/d/1PbjKtSxIozM__f_6Ad1ZObCxoGs5uCuoSTprTR4-zPM/edit?usp=sharing

Dr. Jessica Beal-Stahl is a community pharmacist with a passion for wellness and a clinical sports pharmacist focusing on female athletes. She received her Doctor of Pharmacy from Mercer University in 2009. She has also been practicing at an independent community pharmacy, Hobbs Pharmacy, where she serves as Director of Clinical Services, focusing on wellness, hormones, and genetics. In 2019, she founded The Athlete's Pharmacist, where she practices as a clinical sports pharmacist consulting with athletes, teams, and organizations.  Dr. Beal-Stahl's passion lies in helping athletes of all levels bridge the gap between conventional medicine and integrative/functional medicine, Using skills and knowledge to improve and optimize sports and human performance by looking at all pieces of the athlete, from nutrition, sleep, mindset, supplements, medications, and recovery. She knows what it's like to be a high-level athlete; played D-1 volleyball, medaled nationally and internationally in Olympic Weightlifting, and at 41 years old, set a world record in Olympic Weightlifting for snatch in her age group/weight class and recently placed 3rd in the World Championship.  Dr. Beal-Stahl is involved in growing sports pharmacy and serves as Vice President for the Sports Pharmacy Network, the United States Sports Pharmacy Group advisory board, and the Who We Play For's Medical board. She also has additional certifications in Integrative Medicine, Women's Hormones, Nutrigenomics, Olympic Weightlifting Coach, and Sports Nutrition certificates.  This episode covers a spectrum of topics essential for pharmacists to know when working with female athletes navigating the challenges of pregnancy and maintaining optimal health. From understanding the intricacies of PCOS to addressing dietary and exercise considerations, Dr. Biel-Stahl aims to empower our colleagues with knowledge that enhances both athleticism and maternal well-being. Join us as we unravel the complexities and celebrate the resilience of pregnant athletes, fostering a community of support and awareness. Advice to remember: - “You can still be an athlete and be pregnant”! - “Your body will always choose survival over reproduction.” - “Pregnant women are not fragile. - “The only thing a scale is, is your relationship to gravity” 2:05 Pregnancy and athletics 7:40 Understanding polycystic ovarian syndrome (PCOS) in athletes and how pharmacists can help the pt overcome PCOS as a barrier to pregnancy 25:00 The importance of athletic training during pregnancy, how to set goals during the nine months, finding workout gear for your pregnant body,  32:00 Jessica's journey into competitive weightlifting, overcoming an eating disorder and how those experiences propelled her into her sports pharmacy business today. Connect with Jessica and the SportsRx Network at: Website: Theathletespharmacist.com LinkedIn: Jessica Biehl Stahl IG: Jessb_Rx jess@theathletespharmacist.com https://sportsrxnetwork.com/

People get so fixated about the kinds of foods they eat — spanning the wide gulf from veganism all the way to keto-centered diets — they often forget that what's good for their health today may not be their best choice tomorrow.No single diet fits all people every day of their lives, a message you'll hear loud and clear and often as Paul talks to Wade Lightheart and Matt Gallant of BiOptimizers about their new book, The Ultimate Nutrition Bible, in this delicious Living 4D conversation. For Living 4D listeners: Buy The Ultimate Nutrition Bible by written by Matt and Wade on Amazon or go deeper and order a special discounted bundle that includes the book, the Ultimate Nutrition Course, a custom-made app to support you and six additional ebooks at this link. Be sure to save 10 percent on all BiOptimizers products at this link by using the promo code PAUL10 at checkout. (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.)Learn more about the work Wade and Matt do at BiOptimizers via social media on Facebook, YouTube, Instagram, Twitter and TikTok.TimestampsIt's almost impossible — even if you get the best food in the world — to get all of the micronutrients you need.” (9:18)Nutrigenomics. (11:44)Is it possible to eat like a flexitarian? (18:53)The trial and error of life as a bodybuilder and vegetarian. (26:43)Do you have a cult relationship with your diet? (29:54)The five stages of digestion. (42:24)A healthier microbiome. (58:09)The hardest challenge for athletes and bodybuilders. (1:05:05)A theory that explains what kills very sedentary people. (1:11:32)The disease of confusion. (1:28:40)An overview of The Ultimate Nutrition Bible. (1:40:24)“What's right for you right now may not be what's right for you in the future.” (1:50:43)ResourcesStaying Alive in a Toxic World by Wade Lightheart and Katrine VolynskyMalondialdehydeThe Panchakarma home cleansePottenger's Cats: A Study in Nutrition by Francis PottengerPaul's previous Living 4D conversation with Wade LightheartThanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20CHEK Institute Free Squat AssessmentTarot For Soul Guidance online workshopWe may earn commissions from qualifying purchases using affiliate links.

My special guest is Kim ResslerKim Ressler, the founder of SNP Neutrogenomics, is a prominent figure in the realm of personalized nutrition based on genetics. With a strong focus on optimizing health through genetic-based nutrition, she brings a wealth of expertise to the table. Her organization's pioneering work in revolutionizing the approach to health and wellness has garnered significant attention within the industry. Kim's in-depth knowledge and practical insights into the intersection of genetics and nutrition make her a highly credible resource for individuals looking to enhance their well-being through personalized nutrition.Give the body what it needs, the body does what it needs. - Kim ResslerIn this episode, you will be able to:Discover how personalized nutrition based on genetics can revolutionize your health and well-being.Uncover the powerful influence of nutrigenomics on your overall health and wellness journey.Learn how to identify actionable SNP's to optimize your health based on your unique genetic makeup.Explore the significant impact of genetic testing on customizing your supplement regimen for maximum effectiveness.Understand how genetic insights can help address chronic health issues and pave the way for a healthier future.Taking Action to Optimize HealthOptimizing your health through personalized nutrition requires proactive steps based on your genetic insights. By taking action on the information provided by genetic testing, you can tailor your diet and supplementation to support your genetic optimization. This personalized approach can lead to better health outcomes and overall well-being.The resources mentioned in this episode are:Visit www.snpnutrition.com/painfree to access genetic testing and learn more about personalized nutrition based on genetics.Use the coupon code painfree at checkout to receive a $25 discount on genetic testing at SNP Nutrition.Explore the blog at www.snpnutrition.com for valuable information on understanding genetics and personalized nutrition.Join the SNP Nutrition community for education and training on personalized nutrition based on genetics.Access the private podcast series Beyond Pain: The Triple B Blueprint for Pain-Free Existence at iampainfree.com for expert interviews and resources on living pain-free naturally and faithfully.

Join us this week on "This Week in Pharmacy" presented by the Pharmacy Podcast Network, for a groundbreaking live show that shines a spotlight on two critical and timely health topics. We're celebrating National Nutrition Month and National Endometriosis Awareness Month with not one, but two phenomenal women who are making waves in the world of pharmacy and beyond. Tune in as Dr. Tamar Lawful, the esteemed host of "Pivoting Pharmacy with Nutrigenomics," delves into the fascinating world of Nutrigenomics and its pivotal role in personalized nutrition and health. Discover how understanding your genetic makeup can revolutionize your approach to diet and wellness. Dr. Tamar Lawful, one of the 50 Influential Pharmacy Leaders of 2023, stands as a dedicated Integrative & Holistic Health Pharmacist with a special focus using nutrigenomics as a tool to empower women to prioritize their health, counteract chronic illness and reduce medication reliance. She completed her Doctor of Pharmacy from the University of the Sciences - Philadelphia College of Pharmacy, earning licenses to practice in California, New Jersey, and Pennsylvania. Her professional depth is evidenced by certifications in Nutritional Genomics, Pharmacogenomics, Ketogenic Nutrition, and Integrative Nutrition. As an Advanced Practice Pharmacist, she has developed a holistic healthcare model combining nutrition, genomics, and pharmacy. This led to the foundation of her company, LYFE Balance, Incorporated.   In the same empowering episode, we're honored to feature Dr. Anne Arvizu, the visionary behind the "CorePreneur Podcast." Dr. Arvizu will shed light on the often misunderstood and under-discussed condition of Endometriosis, offering hope, insight, and support to those affected during National Endometriosis Awareness Month.  The emerging link between endometriosis and some cancers, such as endometrial/uterine or ovarian.   https://www.ncbi.nlm.nih.gov › articles › PMC9673303    Endometriosis shouldn't happen later in life but it does.   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7151055/   Charity:   Please help with research opportunities and in creating awareness for endometrial cancer and prevention education.   https://endometrialcancerfoundation.org   Mental Health & Other Resources or to connect with Anne:   For mental health resources, if you have experienced depression or anxiety due to chronic illness, endometriosis or cancer, you can download free mental health resources, on crisis mitigation and find professional coaching.   https://annearvizu.com   Anne's social links all here:   https://bio.site/AnneArvizu https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9673303/#:~:text=Endometriosis%20can%20increase%20the%20risk,screening%20in%20long%2Dterm%20management. Join us live for this special episode, brought to you by the Pharmacy Podcast Network, as we explore the cutting-edge of health with Dr. Tamar Lawful and Dr. Anne Arvizu. Together, let's empower our health and our lives.

Dr. Sheila Carroll is a board-certified pediatrician and obesity medicine physician who is dedicated to helping children achieve their best health. She does this by working exclusively with parents who are willing to focus on modifying their own behaviors to ultimately improve their child's health.  CONNECT WITH DR. SHEILA CARROLL (https://calendly.com/scarrollmd/coaching) Schedule a free 30 min strategy session to identify one problem the parent is facing in trying to help their child and work on solving it by gaining clarity next steps. Host: Tamar K. Lawful, PharmD, APH, CNGS Guest: Sheila Carroll, MD  

Have you ever wondered why some people seem to thrive on certain diets while others struggle to find the right balance? The answer might lie in our genes. Nutrigenomics is the study of how our individual genetic makeup interacts with the food we eat, influencing everything from our metabolism to nutrient absorption to our overall well-being. In this episode we'll explore this interaction and explain how you may benefit by “eating according to your genes”.  Image by Gerd AltmanShownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram Facebook

In this episode, Sloane is joined by Marscha Davis, a registered dietitian nutritionist who offers her expert insights into how our genetic makeup can significantly influence our dietary needs and health outcomes.  Mascha unpacks the concept of nutrigenomics, explaining how it allows for a deeper understanding of the interaction between our genes and the foods we consume. She delves into the science behind how certain foods can activate or suppress genetic expressions, thereby impacting our overall health and well-being. Learn about the benefits of tailoring your diet to your unique genetic profile and optimizing your health and nutrition! Mascha provides practical advice on how to leverage nutrigenomics in your everyday life, emphasizing the importance of personalized nutrition plans over a one-size-fits-all approach. Join Mascha Davis as she guides you through the fascinating world of nutrigenomics, paving the way for a healthier, more personalized approach to nutrition.   "I'm all about how we can optimize and figure out what's going to make people feel not just okay but really, really good.”  - Mascha Davis, RDN   In this episode, Mascha and Sloane talk about: How everything is interconnected when it comes to our health Why getting bloodwork is a must before supplementing What our optimal ranges are and how to achieve them How nutrition interacts with our genes The first thing you need to know about nutrigenomics The essence of focusing on the yes instead of the no A valuable tip for people who want to optimize their nutrition in a personalized way How to start “eating” your vitamins …and more!   Resources Mentioned: Eat Your Vitamins   Connect with Mascha Davis: Website Instagram Facebook TikTok   Connect with Sloane Elizabeth: Website Instagram TikTok Free QUIZ: What's holding you back from releasing the (emotional & mental) weight? Free Guide: 5 Steps to End the Vicious Restrict-Binge Cycle Grab your Food Freedom Journal here Apply + Learn about Enrolling in the Food Freedom Collective

Dr. Jesse Armine discusses Leaky Gut with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights   Dr. Jesse Armine is a Doctor of Chiropractic and a registered nurse. He has specialized training in methylation, genetic research, Neuro-Endo Immunology, Functional Medicine, Nutrigenomics, Applied Kinesiology, and Nutritional Counseling.  He specializes in diagnosing and treating complex, multifactorial illnesses with a concentration in neuropsychiatric expressions/autism and chronic illnesses.  Dr. Jess lectures worldwide and continues to treat patients mostly remotely.  He co-authored a book with Elizma Lambert ND entitled, “Leaky Gut, Leaky Cells, Leaky Brain”.  His website is DrJessArmine.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111. Dr. Weitz is also available for video or phone consultations.     Podcast Transcript Dr. Weitz:            Hey, this is Dr. Ben Weitz, host of the Rational Wellness Podcast. I talk to the leading health and nutrition experts and researchers in the field to bring you the latest in cutting edge health information. Subscribe to the Rational Wellness Podcast for weekly updates. And to learn more, check out my website, dr whites.com. Thanks for joining me, and let's jump into the podcast.                                 Hello Rational Wellness podcasters. Today, we will be speaking about leaky gut with Dr. Jess Armine. Leaky gut is a controversial concept in the functional medicine world. No, I'm not talking about the controversy in conventional medicine about whether leaky gut exists at all. Most of us understand that there's tons of research substantiating that leaky gut exists and that it's a problem, but there are differences about how to test for leaky gut. There's the old lactulose mannitol intestinal permeability test, but most of us today are either using a serum test for zonulin or a stool zonulin test, or a serum test for zonulin antibodies, and there's a lot of controversy whether any of these are accurate.  I personally run a stool zonulin as part of a stool test, but quite frankly, I assume that most of my patients with gut problems have leaky gut. There's also controversy about the best strategies for healing leaky gut and whether probiotics, and which ones, prebiotics, which ones, bone broth, et cetera, et cetera. How should we heal leaky gut? I'm hoping that Dr. Jess Armine can give us some clarification and guidance for how to understand leaky gut and how to treat it. Dr. Jess Armine is a doctor of chiropractic. He graduated in 1986, a year before me, and a registered nurse. He has specialized training in methylation, genetic research, neuro-endo immunology, functional medicine, nutrigenomics applied kinesiology and nutrition. He specializes in diagnosing and treating complex illnesses. Dr. Jess lectures worldwide and continues to treat patients mostly remotely. He co-authored a book with Elizma Lambert, ND entitled, Leaky Gut, Leaky Cells, Leaky Brain. Jess Armine, thank you so much for joining us. Dr. Armine:         Thank you for inviting me. Basically all that stuff means I don't know what I want to be when I grow up. Dr. Weitz:            Me too. Personally, I hope I never grow up. Dr. Armine:         No. I'll tell you something. I have multiple, multiple interests, and like you said,