Podcasts about girls gone rx

In this episode, the Bro's discuss body image issues, and how some of us go through cycles of overanalyzing our bodies and comparing them to people we see on Social Media.  We also talk about our upcoming Girls Gone Rx comp!

In this episode, Nicole Aucoin welcomes Lindsey Marcelli, the founder of Girls Gone RX and Compete for a Cure, to discuss their efforts to support breast cancer survivors. Lindsey shares her journey of starting Girls Gone RX in 2012 as a way to combine fitness and fundraising for breast cancer charities. Over the years, they've expanded to over 300 events and have raised over a million dollars. We also talked about tips for hosting successful Girls Gone RX events, the importance of fundraising for local communities, and their new partnership with Healthy Steps Nutrition to offer nutrition coaching scholarships to breast cancer survivors. Lindsey highlights the volunteer program and the ripple effect it creates to support survivors and gym owners. This episode is a source of inspiration for those looking to make a positive impact in their communities and help breast cancer survivors thrive. In this episode, we talked about: Girls Gone RX Expansion Community Involvement Compete for a Cure Nutrition Coaching Scholarships Volunteer Program Links: BLOG POST: https://growyournutritionbusiness.com/podcast-episode-174-inside-girls-gone-rx-compete-for-a-cure-breast-cancer-foundation   competeforacure.org  https://www.competeforacure.org/volunteer    ▼ ▽ FREE 5-Day Masterclass For Gym Owners: How To Build A Nutrition Program In Your Gym | https://api.grow.pushpress.com/widget/form/22ZKMJnSOG7FHpkk1tG3   ▼ ▽ Connect With Us HSN Mentoring Instagram  | https://www.instagram.com/hsn_mentoring  Healthy Steps Nutrition Instagram  | https://www.instagram.com/healthystepsnutrition Nicole Aucoin Instagram  | https://www.instagram.com/nicole_rd_hsn    ▼ ▽ About Healthy Steps Nutrition & HSN Mentoring:  We believe something as fundamental as nutrition shouldn't be complicated, which is why we focus on a simple habit-based approach. We know that helping you become the best and healthiest version of yourself isn't just about telling you what to eat or going to the gym a few hours a week. Our holistic coaching program addresses nutrition, mindset, sleep, daily movement, support system and lifestyle paired with our expert coaches for accountability and support. Our mission is to help one million people take control of their health one step at a time. In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life. HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in their gym, including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring. ▼ ▽ Next Step For Gym Owners: Book a FREE Discovery Call {For Gym Owners Only} HERE | https://growyournutritionbusiness.com/book-a-free-call     

Kelly is all over the CrossFit space. Her most recent venture in the space brought her to founding the Femme Fit Society along with Lindsey Marcelli from Compete For A Cure and Girls Gone RX. Together they are revolutionizing the narrative for women in the fitness space and bringing light to topics that relate to women and the unique challenges they face. We had a great conversation on a ton of subjects. Enjoy. You can follow Kelly (@strongerwithkelly) and Femme Fit Society (@femmefitsociety) on Instagram. Follow Wex Appeal on all formats @wexappealpocast on Instagram, Facebook, YouTube, X (formerly known as Twitter) and Threads. Sponsor Info: THUNDRBRO (@thundrbro) you can get your shred challenge on today with Dave Lipson. Join the 30 Day Shred Challenge and tell them that Wex sent you. Strong Coffee Company (@strongcoffeecompany) use Promo Code "WEXAPPEAL" for 15% OFF your order. Go to www.strongcoffeecompany.com Blackout Barbell (@blackout_xx_barbell) go to www.blackoutbarbell.shop and use promo Code "WEXAPPEAL" for 10% Off your total order.

Dwight Upshaw is the Head of Affiliate Programming and one of the Head Coaches for PRVN Fitness. He sits down to talk with Wex about working with the Elite Athletes leading up to Madison for the CrossFit Games as well as partnering with Girls Gone RX and Compete for a Cure. Follow Wex Appeal on Instagram, FaceBook, YouTube & TikTok @wexappealpodcast Shop Blackout Barbell and use the code "BLKOUT" to save 10% OFF your order. Go to Strong Coffee Company and use code "WEXAPPEAL" to get $15 OFF your order. For exclusive Wex Appeal content become a Triple B Crew member for $4.99/mo. Just follow the link to sign up. https://podcasters.spotify.com/pod/show/wexappeal/subscribe

Lindsey Marcelli , the woman behind the global Crossfit competition known as "Girls Gone RX" joins the show to talk about the wonderful cause of her events. Breast cancer is unfortunately popular and ever since getting involved Girls Gone RX has raised over 1 million dollars for breast cancer research. We also talk about something else shes involved in called Boob University that helps coaches, athletes and anybody else learn more about breast cancer and how to exercise whilst having it. Follow Girls Gone RX on social media and get involved in an event near you!

Lindsey Marcelli is the Founder of the Non-Profit Organization called Compete for a Cure with a mission to fund breast cancer survivors' wellness within local communities and provide breast health education for coaches and trainers.  They seek to empower the survivor, the gym owner, the event planner, and the business owner so that the survivor can be a part of a community that revolves around physical activity and overall well-being. Through this organization they have run many competitions worldwide (Girls Gone RX) that are hosted by gyms all over the world or lifting competitions (The OLY Open & Winter Solstice) that are run online. All of these competitions push to achieve the mission of finding a cure for Breast Cancer and supporting those affected. SHOW NOTE: In the intro/outro I mistakenly refer to the organization as Compete for a Cause when in fact it is called "Compete for a Cure". You can find them at www.competeforacure.org for all information pertaining to their work and to get support. Follow them on Instagram @competeforacure & @girlsgonerx --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ann and Annette compare and contrast their experiences doing two different Girls Gone Rx competitions.Hey Friends! Did you have any "games-ready" or "medicare-ready" moments this week? Please share on our Facebook and Instagram, and remember, friends help friends stay fit!Like the podcast? Please leave us a 5-star rating and a review on Apple podcasts or wherever you listen!Watch podcast episodes / excerpts, comedy and other content on our YouTube channel. Support the show

Scott Britton joins the show to talk about the creation of Battle Cancer and it's impact of shaping the lives of those who are battling the vicious disease of cancer. We talk about how it has impacted us personally as well as Battle Cancer's initiative to help cancer survivors take back their health and what they are doing to empower gyms worldwide to take up the cause. Scott also happens to be quiet hilarious and has an affinity for tattoos, motorcycles and an apparent distaste for shirts. On this episode as well we talk about a competition called "Girls Gone RX" that is being hosted locally in Ocala, Florida by CrossFit Zoo on April 9th. The competition is a 3 Person Women's Team event that is being held nationwide to help bring awareness and support to battle cancer worldwide. You can follow Scott on IG @scottbrits and Battle Cancer IG @battle.cancer Follow CrossFit Zoo and Girls Gone RX on IG @crossfitzoo & @girlsgonerx to find out more about their competition. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wexappeal/support

Another J&C episode this week, full of very important information about the merits of crispy chicken skin, how to cope with the man flu, and why finding motivation to workout on your own is more of a unicorn than Scott is. We also talk about the Girls Gone Rx competition last week, Claire’s synesthesia, and wine. It gets a little random in the best way possible. I think this episode will become an instant GGW Classic! Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: girlsgonewod@gmail.com Additional production work and theme song by David Dalton http://daviddalton.com/

Lindsey Marcelli, the founder of Girls Gone RX and co-owner of CrossFit Eminence, shares her experience in running events and hosting competitions Music: "KYD" by Ryan Little. Link: freemusicarchive.org/music/Ryan_Lit…n_Little_-_KYD.

Gym owner, 321Go Specialist, and Girls Gone Rx founder, Lindsey Marcelli will show you how to crush your next event. Lindsey has put on a ton of events and in true Help First fashion, will show you how to kill it at your next one. To start things off, you can download Lindsey's free event checklist. Second, Lindsey talks about how to stick out from a very crowded event marketplace. Instead of being everything to everybody, try niching down your market to really target very specific athlete groups. Once you've niched down that market, you can begin to do business development with other small businesses in your area. In the case of Girls Gone Rx, Lindsey's partnered with apparel brands, food trucks, and different accessory companies to make her entry fees go as far as possible. You can also use your event as an opportunity to provide even more brand awareness for your gym. Lastly, Lindsey tells us how to advertise our events in a very professional and attractive manner. So, go download Lindsey's checklist and crush that next event!

From 400m sprints and tutus to the most quad destroying WOD ever, we had another amazing experience at this year’s Girls Gone Rx competition, and in this episode we recap every awesome and sweaty (and sometimes painful) moment… and talk about how hard it is to go down stairs right now. The struggle is real, people! And now that the comp is over and fall is here, it’s time to re-visit our summer goals, including having to convince Joy that seeing a concert outdoors doesn’t count as hiking, and set some fall goals. Like to eat more pumpkin things. That’s a good goal, right? Pumpkin spice up your life, guys!

It’s catch up time! Claire and Joy talk about Hawaii, birthdays, and the kombucha beads Claire bought Joy for turning 37. We also discuss the beauty of Pinterest but decide that social media is sucking away our lives, so we do something pretty drastic LIVE on the podcast. Dun dun dunnnnnnn! The Girls Gone Rx competition is coming up (you have a week left to donate!!) and we have new costume ideas, Joy plays Claire the best song ever, and we pretty much don’t disappoint in the girl-talk-randomness department. We love you, too.  

Lindsey Marcelli, co-owner of CrossFit Eminence and founder of the Girls Gone Rx competition, is back! In this episode, we chat about Lindsey’s big decision to take Girls Gone Rx nationwide to spread the CrossFit love and raise money for breast cancer awareness and research. And as one of the most accomplished female coaches we know, we also pick Lindsey’s brain about how to approach your first WOD as a newbie CrossFitter, and how to approach your first competition when you’re ready for something new. And be sure to check out www.girlsgonerx.com to see if there’s a Girls Gone Rx competition coming to a box near you!