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In this episode of the progesterone series, Dr. Brendan McCarthy — Chief Medical Officer of Protea Medical Center in Tempe, Arizona — explores the often misunderstood relationship between progesterone, estrogen, and breast health. For decades, women have been taught to fear their breasts and fear hormones. While awareness matters, fear is disempowering — and it has left many women confused about what's actually happening in their bodies. In this episode, we discuss: Why breast tissue is dynamic, not static How estrogen stimulates growth and progesterone restores balance The role of progesterone in breast tissue maturation and architecture Why dense or fibrocystic breasts often reflect unopposed estrogen How restoring ovulation and progesterone can reduce breast pain and density in some women The difference between natural progesterone vs synthetic progestins Where the fear around progesterone and breast cancer really came from Progesterone is not something to fear — it is a hormone of organization, balance, and maturation. Understanding how it works allows women to approach breast health with clarity instead of anxiety.
My next guest wanted to go public with her story so that other women who have undergone plastic surgery might feel empowered to undergo a cosmetic reversal. Joining Sean was Sarah Lavender Smith, a writer and mountain ultra runner from Colorado.
Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
In this insightful episode, Dana Irvine dives deep into breast health, emphasizing the critical importance of holistic breast care for women over 40. She shares empowering knowledge on how to manage menopause symptoms effectively while supporting women's overall wellness through self-breast exams, thermography, and gentle detoxification. Learn about the vital role of the lymphatic system, hormone balance, and emotional well-being in maintaining breast health as part of empowered aging women's health strategies.Dana provides practical daily tips and holistic approaches to promote lifelong breast wellness, combining functional nutrition and hormone support to help women regain vitality. This conversation is an essential guide for women seeking menopause support and looking to boost their libido, health, and confidence during this transformative stage of life.Tune in to discover how creating a personalized breast health routine enhances emotional and physical well-being, emIf today's episode spoke to you, I invite you to take the next step.Subscribe to the Wise Divine Women PodcastShare this episode with a woman you loveLeave a reviewVisit WiseDivineWomen.com for resources to support your health journey.If you're ready for more personalized guidance, you can also schedule a Wise Divine Women's Health Strategy Call to empower you to take control of your body with greater awareness and grace.Takeaways1. Breast health education is crucial for women, especially over 40.2. Self-breast exams help women understand their bodies better.3. The lymphatic system plays a vital role in breast health.4. Gentle detoxification can support breast wellness.5. Daily practices can enhance breast health and emotional well-being.6. Emotions can manifest physically in breast tissue.7. Thermography offers insights into breast health.8. Functional nutrition can aid in hormone balance and overall health.9. Creating a breast health routine is essential for self-care.10. Awareness and education empower women to take charge of their health.Chapters00:00 Introduction to Breast Health Awareness02:18 Understanding Breast Health After 4004:45 The Importance of Lymphatic Health07:25 Gentle Breast Detox and Daily Support10:02 Emotional Well-being and Breast Health12:45 Self-Breast Exams: A Guide15:14 Creating a Breast Health Ritual18:13 Thermography and Functional Nutrition20:38 Conclusion and Call to ActionKeywordsbreast health, thermography, lymphatic system, self-breast exam, holistic nutrition, women's health, hormone balance, detoxification, emotional wellbeing, wellness education
In this episode, host Don Adeesha joins Dr. Milind Kachare, a plastic surgeon at Nayak Plastic Surgery, to dissect the "high-performance associate" model. Dr. Kachare explains his "practice within a practice" approach, detailing how he carved out a distinct Breast and Body lane within a predominantly facial surgery ecosystem. He shares the critical preparatory steps he took before day one, including establishing specific protocols and consents, to ensure he could generate his own leads rather than relying solely on the founder's overflow. Dr. Kachare breaks down how to leverage academic weight in a market saturated with social media trends. He argues that while patients may not count publications, they value the translation of that data into understandable safety assurances. He illustrates this with a dramatic case study involving a gunshot wound to an implant, showing how evidence-based storytelling can prove product integrity and empower patients to make decisions, ultimately justifying premium positioning. Finally, the discussion turns to recruitment and culture, exploring why top talent chooses long-term commitment over short-term stepping stones. Dr. Kachare highlights the importance of transparency and the "green flag" of a founder who prioritizes legacy over quick monetary gains. He urges associates to adopt an owner's mindset by evaluating equipment purchases through the lens of ROI and viewing board certification as a strategic investment in the practice's brand equity.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rhonda Spratt. Founder of Bella Duvet Goes Pink, a Georgia‑based breast cancer awareness nonprofit inspired by her mother’s battle with metastatic breast cancer. Rhonda explains how her mother’s passing drove her to build a year‑round awareness and support organization specifically focused on ensuring women stay vigilant outside of October. She discusses early detection, the emotional and physical realities of breast cancer, the creation of her “Pink Box” care packages, her personal journey of healing, and how she balances nonprofit work with a full‑time commercial real estate career and active lifestyle.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rhonda Spratt. Founder of Bella Duvet Goes Pink, a Georgia‑based breast cancer awareness nonprofit inspired by her mother’s battle with metastatic breast cancer. Rhonda explains how her mother’s passing drove her to build a year‑round awareness and support organization specifically focused on ensuring women stay vigilant outside of October. She discusses early detection, the emotional and physical realities of breast cancer, the creation of her “Pink Box” care packages, her personal journey of healing, and how she balances nonprofit work with a full‑time commercial real estate career and active lifestyle.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rhonda Spratt. Founder of Bella Duvet Goes Pink, a Georgia‑based breast cancer awareness nonprofit inspired by her mother’s battle with metastatic breast cancer. Rhonda explains how her mother’s passing drove her to build a year‑round awareness and support organization specifically focused on ensuring women stay vigilant outside of October. She discusses early detection, the emotional and physical realities of breast cancer, the creation of her “Pink Box” care packages, her personal journey of healing, and how she balances nonprofit work with a full‑time commercial real estate career and active lifestyle.
Join primary care physicians Kate Rowland, Gary Ferenchick, Henry Barry and Mark Ebell as they discuss 4 new POEMs (Patient Oriented Evidence that Matters): cardiovascular outcomes of GIPs (vs GLP), risk-based breast cancer screening (WISDOM Trial), whether a single dose of HPV vaccine is as good as two, and surgery (or not) for shoulder impingement syndrome. Plus Kate has a great Groundhog Day quiz!
How This Is Building Me, hosted by world-renowned oncologist D. Ross Camidge, MD, PhD, is a podcast focused on the highs and lows, ups and downs of all those involved with cancer, cancer medicine, and cancer science across the full spectrum of life's experiences.In this episode, Dr Camidge sat down with Sofia Diana Merajver, MD, PhD, a physician-scientist whose career bridges physics, medicine, and population health. Dr Merajver is the scientific director of the Breast Cancer Program, director of the Breast and Ovarian Cancer Risk Evaluation Program, and a professor of internal medicine and epidemiology at the University of Michigan Rogel Cancer Center in Ann Arbor. In this discussion, she reflected on a lifelong journey shaped by immigration, intellectual curiosity, and a commitment to science in service of human health. 
Season 5 continues at Octane 2026 with Dr. Kamakshi Zeidler. Breast enhancement is no longer just about augmentation. At Octane 2026, we sat down with Dr. Kamakshi Zeidler, one of the leaders redefining what modern breast enhancement looks like, and why 2026 is shaping up to be a major turning point. This conversation dives into how preservation-based techniques and injectable technologies are changing everything from recovery time to long term results, especially for patients who want natural outcomes without aggressive surgery. Key takeaways from this episode: Breast enhancement is shifting toward preservation, not destruction of anatomy Preserve techniques allow implants to be placed while maintaining ligaments and natural support Faster recovery, minimal anesthesia, and more stable long term results The growing role of AlloClae in sculpting cleavage and refinement, especially in thinner patients Why over-the-muscle implants are becoming safer and more predictable with newer implant technology How GLP-related body changes are influencing who benefits most from combination approaches The biggest trend heading into 2026: breast enhancement without general anesthesia and back to the gym in under a week This episode highlights how combining preservation techniques with next-generation injectable options is creating a completely new category of breast enhancement. Less trauma. More precision. Better longevity.
Welcome to part 2 of our health chat- this is continuing our conversation about our bodies and keeping them in check. As always we want you to pay attention to what your body is telling you because it does know you better than you think. Please have a listen and we hope that you gain something from this even if it is as simple as checking your breast!
Pumped Up Parenting | The Best Advice that NO ONE ELSE GIVES YOU about Raising Kids in Today's World
Have you ever felt like you're drowning in a sea of conflicting parenting advice? One minute you're told you must do things one way, and the next, a "parenting expert" on TikTok tells you the exact opposite. It's enough to make any parent feel like they're failing before they've even begun. That is exactly why I am so thrilled to introduce our brand-new mini-series, Raising Eyebrows. My "partner in crime" for this journey is the wonderful Dr. Kailey Buller, a double board-certified physician in family and emergency medicine who has delivered hundreds of babies and lived through the newborn chaos herself. We are here to help you question authority, trust your gut, and finally dispel the myths, the meltdowns, and the misinformation that is roaming this world out of control.In this first episode, we're diving straight into one of the most polarizing topics in the parenting world: breastfeeding. We've all heard the "breast is best" mantras, but what happens when it just doesn't work for you? Dr. Kailey and I get real about our own "defective boobies" and why your maternal mental health and stress levels are actually far more important to your baby's well-being than the nutritional content of a single bottle. We talk about how the real keys to breastfeeding success aren't actually about your body at all — they're about your support system, your resources, and your time. It's time to stop the shame and recognize that formula is one of the most regulated foods on the planet; whether you breastfeed for a week or a year, your baby is going to be wonderful.We also pull a comb through the confusing world of starting solids, debunking the myth that you need to be a gourmet chef or spend three hours on meal prep. We share the truth about baby-led weaning, why "banana guacamole" might just be your baby's new favorite dish, and why gagging is a totally normal part of the learning process — not a sign that your baby is dying! Raising a child should be fun, and it starts when you stop comparing your "behind-the-scenes" to someone else's curated highlight reel. Remember, you are the answer to your child's needs, and as long as they are breathing, growing, and loved, you are doing a great job. Raise those eyebrows, question the noise, and join us as we bring some peace and laughter back into your parenting journey.Join me in our free "Be A Better Parent" Skool community at skool.com/beabetterparent. It's a place to find the truth, share the laughter, and realize that as long as your child is loved, you are doing a great job!Connect with Dr. Kailey: Visit VitalsWithDrBuller.com to find her socials and explore her evidence-based resources for surviving the "tiny human" years.Get the App: Stop the late-night doom-scrolling and ask your questions directly! Download the Be A Better Parent App today for quality, proven solutions.
Takeaways: - Care begins long before diagnosis.- Every four minutes a woman is diagnosed with breast cancer in India.- The fear of the unknown keeps women away from screenings.- 70-80% of breast cancer patients have no family history.- Know your breasts; self-examination is crucial.- Breast cancer is not a death sentence; it is treatable, especially when caught early.- Every year, gift yourself a preventive health checkup.- Normalize conversations about women's health at home and in society.- Empathy and communication are key in patient care.- Your health is as important as anyone else's; prioritize it.In this episode of Soul Velocity, host Snehal R Singh engages in a profound conversation with Dr. Namrata Singal Sawant, a breast consultant radiologist, about the critical importance of early detection and prevention in women's health, particularly concerning breast cancer. Dr. Namrata shares her personal journey, which began at the tender age of ten when she witnessed her grandmother succumb to breast cancer. This pivotal moment ignited her passion for women's health advocacy and early detection, leading her to explore the stark differences in breast cancer awareness and screening protocols between India and the United States. The discussion highlights the alarming statistics surrounding breast cancer in India, where many women are diagnosed at advanced stages due to a lack of awareness and cultural stigmas surrounding screenings.The conversation delves into the fears that prevent women from seeking preventive care, such as the fear of the unknown and misconceptions about mammography. Dr. Namrata emphasizes the importance of self-examination and regular screenings, urging women to prioritize their health and dispel the myths surrounding breast cancer. The episode concludes with a hopeful vision for the future of preventive healthcare in India, advocating for a cultural shift towards prioritizing women's health and normalizing conversations about breast cancer. Dr. Namrata's work aims to create a domino effect of awareness and early detection, ultimately saving lives and empowering women to take charge of their health.Programs by Snehal - https://linktr.ee/snehalrsinghAll books by MSW - https://linktr.ee/mindspiritworksLinkedIn - https://www.linkedin.com/in/snehalrsingh/Instagram - https://www.instagram.com/snehalrsinghInstagram - https://www.instagram.com/mindspiritworksFacebook - https://www.facebook.com/mindspiritworksllcYouTube - https://www.youtube.com/@SnehalRSinghCompany site - https://www.mindspiritworks.com/
Every five years, the U.S. dietary guidelines get updated. Usually, that update triggers some mix of frustration, disbelief and déjà vu. This time was different… not because the guidelines suddenly got human nutrition right, but because they moved slightly closer to reality. There's finally more emphasis on whole foods and less on ultra-processed junk. The old grain-heavy food pyramid has effectively been flipped. That alone is meaningful progress. If someone followed these guidelines instead of the Standard American Diet, they'd likely see improvements in weight, blood sugar and overall metabolic health. But "better than before" isn't the same as optimal. In this episode, I walk through what the new guidelines get right, and where they still fall short – especially for people who care about metabolic health, fertility, pregnancy, breastfeeding and raising resilient kids. One major issue is immediately evident: nutrient density and bioavailability are largely ignored. The pyramid's Vitamin A recommendations focus on plant sources that require conversion, while the most reliable sources — animal foods like liver, eggs and dairy — are absent from the conversation. Meanwhile, protein sources are treated as interchangeable, even though amino acid profiles, micronutrients, and absorption differ dramatically between animal and plant foods. Dairy is included, but without meaningful context around processing methods and individual tolerance. Baby formula is framed as an "alternative" to breast milk, without acknowledging the trade-offs. Fruits and vegetables are encouraged "throughout the day," quietly endorsing constant snacking while ignoring metabolic rest. None of this is accidental. These guidelines are political compromises more than they're based on physiological reality. They're designed to be broadly acceptable, not metabolically precise. The takeaway isn't to blindly reject the guidelines — it's to treat them as a starting point, not a finish line. Real health requires understanding food quality, preparation, sourcing, and context — not just categories on a chart. This episode is about learning where to think for yourself, where nuance matters, and why trusting labels or authority without questioning incentives has never been a winning strategy. Learn More: Everything you need to learn about the new food pyramid guidelines: https://www.usda.gov/about-usda/news/press-releases/2026/01/07/kennedy-rollins-unveil-historic-reset-us-nutrition-policy-put-real-food-back-center-health We use MK Supplements organ meats to support nutrient density beyond the 2026 Food Pyramid. Use code YOUTUBE for 20% off your first order:
Send us a textThe first days of feeding a newborn can feel like a test you didn't study for: alarms go off every two hours, pumps take over your counter, and every ounce feels like a verdict. We open up about low milk supply, the pull to “keep trying,” and the quiet relief that comes from choosing what actually works for your baby and your life. No shaming, no perfect-parent script—just honest stories and practical paths forward.We dig into the real costs of chasing a plan that doesn't fit: hours spent researching pumps and flanges, returning to shift work with a cooler bag in hand, and the mental math of leaving tables to pump in cramped back offices. There's room here for the science and the context. Breast milk has well-documented benefits, yes, and there are safe, tested alternatives when your body says not today. We talk donor milk banks, how formula has evolved, and why cow's milk shouldn't replace breast milk or formula before age one. Along the way we unpack the long, messy history of feeding trends and remind ourselves that pressure often hides behind the word “support.”The heart of the conversation is a mindset shift: do the best you can with the resources you have right now and let that be perfect. That means asking your pediatrician for alternatives if advice doesn't fit your reality. It means measuring success by a fed baby, a calmer home, and a parent who still feels like a person. You're not required to carry a story about what would have happened 200 years ago. You are allowed to choose the option that keeps your family steady today.If this resonates, follow the show, share it with a friend who needs a kinder take on newborn feeding, and leave a quick review to help more parents find us. Your stories help others breathe easier—what choice brought you peace? Coaching offerKelly Hof: Labor Nurse + Birth CoachBasically, I'm your birth bestie! With me as your coach, you will tell fear to take a hike!Support the showConnect with Kelly at kellyhof.com Join the Bump & Beyond Online Community!https://www.facebook.com/groups/bumpnbeyondGrab The Book of Hormones on Amazon!Medical Disclaimer:This podcast is intended as a safe space for women to share their birth experiences. It is not intended to provide medical advice. Each woman's medical course of action is individual and may not appropriately transfer to another similar situation. Please speak to your medical provider before making any medical decisions. Additionally, it is important to keep in mind that evidence based practice evolves as our knowledge of science improves. To the best of my ability I will attempt to present the most current ACOG and AWHONN recommendations at the time the podcast is recorded, but that may not necessarily reflect the best practices at the time the podcast is heard. Additionally, guests sharing their stories have the right to autonomy in their medical decisions, and may share their choice to go against current practice recommendations. I intend to hold space for people to share their decisions. I will attempt to share the current recommendations so that my audience is informed, but it is up to each individual to choose what is best for them.
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Takeaways: - Care begins long before diagnosis.- Every four minutes a woman is diagnosed with breast cancer in India.- The fear of the unknown keeps women away from screenings.- 70-80% of breast cancer patients have no family history.- Know your breasts; self-examination is crucial.- Breast cancer is not a death sentence; it is treatable, especially when caught early.- Every year, gift yourself a preventive health checkup.- Normalize conversations about women's health at home and in society.- Empathy and communication are key in patient care.- Your health is as important as anyone else's; prioritize it.In this episode of Soul Velocity, host Snehal R Singh engages in a profound conversation with Dr. Namrita Singhal Sawant, a breast consultant radiologist, about the critical importance of early detection and prevention in women's health, particularly concerning breast cancer. Dr. Namrita shares her personal journey, which began at the tender age of ten when she witnessed her grandmother succumb to breast cancer. This pivotal moment ignited her passion for women's health advocacy and early detection, leading her to explore the stark differences in breast cancer awareness and screening protocols between India and the United States. The discussion highlights the alarming statistics surrounding breast cancer in India, where many women are diagnosed at advanced stages due to a lack of awareness and cultural stigmas surrounding screenings.The conversation delves into the fears that prevent women from seeking preventive care, such as the fear of the unknown and misconceptions about mammography. Dr. Namrita emphasizes the importance of self-examination and regular screenings, urging women to prioritize their health and dispel the myths surrounding breast cancer. The episode concludes with a hopeful vision for the future of preventive healthcare in India, advocating for a cultural shift towards prioritizing women's health and normalizing conversations about breast cancer. Dr. Namrita's work aims to create a domino effect of awareness and early detection, ultimately saving lives and empowering women to take charge of their health.Programs by Snehal - https://linktr.ee/snehalrsinghAll books by MSW - https://linktr.ee/mindspiritworksLinkedIn - https://www.linkedin.com/in/snehalrsingh/Instagram - https://www.instagram.com/snehalrsinghInstagram - https://www.instagram.com/mindspiritworksFacebook - https://www.facebook.com/mindspiritworksllcYouTube - https://www.youtube.com/@SnehalRSinghCompany site - https://www.mindspiritworks.com/
Full article: Commercial Artificial Intelligence (AI) Tool for Screening Digital Breast Tomosynthesis: Factors Associated With AI-Based Breast Cancer Detection Research into breast imaging artificial intelligence (AI) has focused primarily on digital mammography. Hira Qureshi, MD, discusses the AJR article by Bahl et al. that explores the performance of a commercial AI system for digital breast tomosynthesis evaluation.
Breast cancer is being diagnosed in younger women more than in the past. There is new research that explores how physical activity may lower future breast cancer risk for girls. Adult women who are highly engaged in recreational physical activity have a roughly 20% reduction in breast cancer risk compared to less active women, according to reporting in the Deseret News. Lois Collins, with the Deseret News joins the show to explain the details.
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.Today Dianne and Abby are discussing breastfeeding tools, what is useful andwhat you may not ever need for breastfeeding. Are all the tools necessary? Findout on today's episode!If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about: Breastfeeding pillows [6:25]Nipple creams [11:39]Breast pads [13:37]Breast pumps [15:20]Abby needs photos! [21:30]Storage Bags [21:58]Nipple shields [23:08]Supplemental nursing system [26:08]Supplement tools [28:37]Pumping bra and nursing bra [31:29]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/nipple-shields/https://badassbreastfeedingpodcast.com/episode/infant-sleep-with-rebecca-michi/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes
I finally got the results of my breast biopsy and I talk about it in this episode. I waited almost 2 weeks, and at times it was very difficult. At some point before getting the results, I experienced a deep sense of acceptance, in terms of how I would cope with the results. At the moment when my stress dissipated, I felt a full acceptance of this entire breast cancer experience and I realized I can get through whatever it is that's going to be happening, just like I did when first diagnosed, 2 1/2 years ago. I also talk about the importance of me doing the work now to make a decision about a mastectomy on the right, because what I really want do is prevent a future invasive cancer and I know that I'm high risk for that happening again. The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns. This podcast contains opinions of the host. If you'd like to be the first to receive updates and exclusive content from the upcoming Breast Cancer Life newsletter, please email me at connect@breastcancerlife.org. I'd love to have you on the list! LET'S CONNECT: connect@breastcancerlife.org Follow us on Pinterest
Send us a textIn this episode of Soulful Self-Care Conversations, Pearl welcomes Dr. Robert Kane, a board-certified clinical thermologist and international authority on thermography, for a powerful discussion on preventative health and whole-body awareness.With more than three decades of experience, Dr. Kane bridges science, imaging, and natural health to help individuals understand what their bodies may be communicating long before disease develops.
Here we go again... Happy New Year and welcome to 2026; here we go talking health and erasing all boundaries regarding personal issues. Listen as we navigate our bodies as women and all that comes with it. If you are uncomfortable hearing all the nitty gritty details we are not for you... Remember we are raw and unedited- whatever comes out is real life- think of us as talking to your close friends.
Oprah's new book encourages followers to “free themselves” from “shame and blame” by accessing weight loss meds; Her claim “it's the obesity gene” is put to the test by twin studies; Study shows brain stimulation with external electronic headset produces weight loss rivaling shots, pills; Ultra-processed food ups daily calorie intake by 500; Breast-feeding moms gain less post-pregnancy weight; Solutions for Myelodysplastic Syndrome; Scientists find hidden weight gain trigger in soybean oil.
Hair disasters! More "non-negotiables" - the things that happen in your home (catchphrases, actions, responses) that no-one outside would understand. Gym etiquette! And more turning 40 thoughts for Maria! Enjoy! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view We're on Facebook: https://www.facebook.com/lifewithnatpod Nat's insta: @natcass1 Marc's insta: @camera_marc Niece's insta: @natsnieces Tony's insta: @tonycass68 Linny's insta: @auntielinny.lwn MORE LIVE SHOWS! 07/02/2026 Brighton, The Forge TICKETS 08/02/2026 Newcastle upon Tyne, The Stand TICKETS 25/02/2026 Folkestone, Quarterhouse TICKETS 28/02/2026 Colchester, Arts Centre TICKETS 07/03/2026 Manchester, Fairfield Social Club TICKETS 22/03/2026 Leeds, The Wardrobe TICKETS 29/03/2026 Bristol, The Gaffe - TICKETS Book Club: January's Book - Wintering by Katherine May Nat's solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Healer Heal Yourself, Reduce Burnout, Discover Your Creativity While You Heal Others
Dr. Merrill is a Breast surgeon and a leader in the Physician Just Equity (PJE) program that advocates for physicians who are in employment situations that are hostile, discriminatory, or intensely conflictual. Oftentimes, physicians have nowhere to turn, and PJE helps them navigate these environments by providing support (not legal advice). She is also an art lover, photographer, baker, writer, foodie, and more. Join us in conversation.Scrubbedoutsurgeon.com and @scrubbedoutsurgeon on InstagramJoin the Doctor's Art School at https://www.skool.com/thedoctorsartschool
Cynthia Thurlow breaks down the conflicting information around mammograms, cancer risk and screening choices so women can make empowered, evidence-driven decisions about their breast health. We cover: If mammograms remain the gold standard for breast cancer screening The radiation reality and should we be concerned Is there really overscreening and overdiagnosing The limitations of alternative screening services The real lifestyle drivers of breast cancer risk that deserve attention Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond. Supplements themidlifepause.com Discount code ZORA 10% off HRT Guide: cynthiathurlow.com/hrt Contact Cynthia Thurlow Twitter: https://twitter.com/CynthiaThurlow Instagram: https://www.instagram.com/cynthia_thurlow___/ Facebook: https://www.facebook.com/groups/1004505663061383 LinkedIn: https://www.linkedin.com/in/cynthia-thurlow-50395a9/ https://www.tiktok.com/@cynthia_thurlow_ Youtube: https://www.youtube.com/cynthiathurlow Website: https://cynthiathurlow.com/ Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here - http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com - https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com For partnership inquiries: https://www.category3.ca/ Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.
335: Seth Gruber is back for a second time to finish up what we started last year in 2025, which was quite literally the most controversial podcast episode I have done to date, and for good reason. Abortion, both surgical and oral pill abortions, are performed daily across the USA and, sadly, the world, often without any informed consent about what an abortion can do to a woman's health. This information has been suppressed, and the studies, research, and real life stories from mothers have been suppressed. Today we get into who has financial ties to Planned Parenthood, why Big Pharma is pushing the abortion pill that is actually more dangerous than having a surgical abortion, as well as preterm labor complications linked to past abortions, and ultimately why and how women are simply not informed by their doctors and OBGYNs about the deadly complications for the women considering an abortion. Whether you're on the right, the left, or somewhere in the middle, I can guarantee the information in today's episode will shock you, and you will be demanding more truth from your doctors and questioning what we have all been told for decades and the true agenda behind aborting babies despite women's health being at risk. → Episode 286 with Seth Gruber Topics Discussed: → The abortion pill vs. surgical abortion → Breast cancer linked to past abortions → Studies that have been suppressed → Who funds Planned Parenthood → Why the health effects of miscarriages are not the same as those from abortions → When does a human become a human? → Baby parts in our drinking water → Playboy is linked to Planned Parenthood?! → How to save a baby after the abortion pill is taken → Preterm labor As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Our Place | Go to https://fromourplace.com/ and use code DIGEST for 10% Check Out Seth Gruber: → Website → YouTube → Instagram → Rumble → The 1916 Project → The Seth Gruber Show Podcast → Events Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
do you know your breasts' density?listen in to learn why you need to know!My bookMy siteFacebookIG
In our new series Going it Alone we hear from women about their experiences of having a child without a partner. These are women who are having donor conceived children, which is different to single mums who may have split up with the child's father. Statistics show that more women than ever in the UK are choosing to become solo mums by choice. Lucy tells us her story. Nina Barnsley, Director of the Donor Conception Network and Clare Ettinghausen, a Director at the Human Fertilisation and Embryology Authority join Nuala McGoven to discuss the legal and practical implications. A chemotherapy nurse is so concerned about the rates of breast cancer she has seen in women under 50 that she's started a parliamentary petition to get the age of mammograms reduced to 40 and for them to be annual. Currently women get their first screening between the ages of 50 and 53 and then get screened every 3 years. Anita Rani talks to nurse Gemma Reeves and to Dr Sacha Howell from the Christie Hospital in Manchester about how the breast screening programme could be improved.Ten people have been found guilty of cyber-bullying Brigitte Macron, the wife of French President Emmanuel Macron, by a Paris court, but that is not the end of the lawsuits. Next up, it's the Macrons against the controversial right-wing podcaster Candace Owens in a US civil court. They've accused her of mounting “a campaign of global humiliation”. Nuala hears from Sophie Pedder from The Economist, in Paris, and BBC journalist Anoushka Mutanda-Dougherty.Chloé Zhao is only the second woman and first woman of colour to win an Oscar for Best Director. She returns with one of the year's most anticipated films, Hamnet. Adapted from Maggie O'Farrell's bestselling novel, it reimagines the lives of Anne Hathaway and William Shakespeare, exploring how the loss of their 11-year-old son Hamnet shaped their marriage and inspired Hamlet. Chloe co-wrote and directed the film and speaks to Anita.The city of Leicester has seen a wave of all-female punk rock bands in the past five years, so how is it reshaping the local music scene? Around 27 all-female bands have grown from a movement founded by Ruth Miller. Called the Unglamorous Music Project, it's enabled women to learn instruments and form bands together. Ruth died from breast cancer in 2023, but her aim to get more older women into the music industry and onto the stage has materialised. Janet Berry and Alison Dunne are two of the women involved. We hear their music and talk to them about their inspiration.Presenter: Anita Rani Producer: Dianne McGregor
It's your Ill-Advised News, the stupid criminals of the day. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.
Join us as we dive into the latest advancements in HER2-positive breast cancer from SABCS 2025. In this episode, we discussed key studies including DESTINY Breast-11 and DESTINY Breast-05, highlighting their implications for neoadjuvant and adjuvant treatments. We also explored the HER2CLIMB-05 trial and the recent approval of TDXD with pertuzumab in frontline settings for metastatic HER2-positive disease. Special guest Dr. Harold Burstein from Dana-Farber Cancer Institute shared his insights on the evolving landscape of HER2-positive breast cancer treatment, including the importance of patient selection and the management of side effects like interstitial lung disease (ILD). Tune in for a comprehensive recap of the latest data, treatment algorithms, and how these advancements are changing the lives of patients with HER2-positive breast cancer. Don't forget to like, subscribe, and check out our other episodes for more updates on treatment options and conference highlights! Topics Covered: • DESTINY Breast-11 and its impact on neoadjuvant therapy • Insights from DESTINY Breast-05 on adjuvant treatment for high-risk residual disease • HER2CLIMB-05 trial findings and implications for metastatic disease • The role of T-DXd with pertuzumab in frontline settings • The PATINA trial and its significance for triple-positive metastatic breast cancer Follow us on social media: • X/Twitter: https://twitter.com/oncbrothers • Instagram: https://www.instagram.com/oncbrothers • Website: https://oncbrothers.com/ Don't forget to like, subscribe, and check out our other episodes for more insights on treatment algorithms, recent approvals, and conference highlights! #SABCS2025 #HER2positive #DestinyTrials #OncologyBrothers #BreastCancer
Behind the Knife ABSITE 2026 – Up-to-date and high yield learning to help you DOMINATE the exam. Don't forget to check out our ABSITE Podcast Companion Book available on Amazon: https://www.amazon.com/Behind-Knife-ABSITE-Podcast-Companion/dp/B0CLDQWZG3/ref=monarch_sidesheet Be sure to check out our free study aid, which includes all 32 review episodes, brief written summaries, high yield images, and flash cards. Simply create an account on our iOS or Android app or on our website and you will find the entire course in your Library. Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Google Play App Store: https://play.google.com/store/apps/details?id=com.btk.app Behind the Knife would like to sincerely thank Medtronic for sponsoring the entire 2026 ABSITE podcast series. Medtronic has a rich history of supporting surgical education, and we couldn't be happier that they chose to partner with Behind the Knife. Learn more at https://www.medtronic.com/en-us/index.html If you like the work that Behind the Knife is doing, please leave us a review wherever you listen to podcasts. Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. Check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Behind the Knife in Español - repaso para el examen de certificación en cirugía general: https://app.behindtheknife.org/premium/repaso-para-el-examen-de-certificaci-n-en-cirug-a-general
Today, I'm joined by a lineup of trailblazers in the science of longevity: Ben Azadi, Dr. Teo Soleymani, Dr. Carrie Jones, Ian White, Dr. Robert Lufkin, and Dr. Jenn Simmons . Together we dig into some of the most persistent myths and cutting-edge research shaping how we age—including why "eat less, move more" misses the mark, what really causes skin cancers, breast cancer screening risks, and the often-overlooked ripple effects of perimenopause. Links to full episodes: #333: Keto Myths, Carb Days, and Why Calories Don't Count | Ben Azadi on Breaking the Weight Loss Cycle Episode 338: How the Sun ACTUALLY Impacts Skin Aging and Cancer Risk: Skin Cancer Controversies, Sun Safety Secrets, and Anti-Aging Breakthroughs With Teo Soleymani, MD Episode 376: Survival Tips for Perimenopause, NEW At-Home Hormone Testing & Bioidentical Myths With Dr. Carrie Jones Episode 350: Nature's Longevity CODE Revealed: Exosomes, Plasma HACKS & the Real Science of Aging | With Dr. Ian White Episode 318: Lies He Taught In Medical School: The METABOLIC Secret To Reversing Chronic Disease with Dr. Robert Lufkin Episode 300: Breast Cancer Overdiagnosis, Mammogram Myths, The REAL Risks For Women And Bold NEW Alternatives With Dr. Jenn Simmons Episode Timestamps: Welcome & podcast overview ... 00:00:00 Longevity habits handout & sponsor plug ... 00:00:48 Clean protein choices & contamination risks ... 00:01:25 Calorie focus vs. hormones in weight loss ... 00:02:42 Why calories in/calories out fails ... 00:03:27 Cellular inflammation & gut microbiome in weight ... 00:04:43 Healthy, flexible metabolism over fast metabolism ... 00:07:51 Sun exposure, genetics & skin cancer ... 00:08:02 Sunscreen myths & ingredient safety ... 00:11:47 Perimenopause symptoms beyond hot flashes ... 00:12:27 Hormone replenishment: lifestyle + medical strategies ... 00:15:35 Breaking menopause myths & self-education ... 00:19:05 Blood factors & parabiosis in aging ... 00:21:37 Plasma exchange — practical and scientific updates ... 00:26:01 Western medicine vs. chronic disease reality ... 00:28:07 Breast cancer screening & over-treatment concerns ... 00:33:16 Hormone therapy after menopause—timing & benefits ... 00:37:07 Our Amazing Sponsors: PW1 protein powder is third-party tested for more than 200 contaminants, and Puori was the only brand that earned the Clean Label Project Transparency Certificate. That level of disclosure is rare. And refreshing. If you want protein that supports your goals — without the guesswork — go to Puori.com/NAT and use code NAT for 32% off your first subscription or 20% off anything on the site. Manukora - Now in NEW Glass Jars - This isn't regular honey. Manukora's bees collect nectar from the Manuka tea tree, which packs 3x more antioxidants and prebiotics than normal honey. Plus it naturally contains MGO, that rare antibacterial compound. Head to MANUKORA.com/NAT to save up to 31% plus get $25 worth of free gifts with the Starter Kit. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
What's your most loved and least favourite song on Cocteau Twins' 1990 album Heaven or Las Vegas? Ranking such a semi-wordless shimmery masterpiece was a strange, wonderful experience. TMI abounds. San Diego's Cocteau coverband, the Mocteau Twins inspired Adam to choose it and the whole band was kind enough to send us their story and favorites! Available at WeWillRankYouPod.com, Apple, Spotify and Las Vegas. Please tell us how YOU would rank tonight's tunes on Instagram, Facebook and Threads @wewillrankyoupod !FILE UNDER/SPOILERS:Ambient, baby, Blue Bell Knoll, Kate Bush, Capitol Records, Cherry Coke, Cherry-Coloured Funk, Christmas lights, Cocteau Twins, the Cure, Miley Cyrus, dream pop, electronic, experimental, Fifty-Fifty Clown, Fotzepolitic, 4AD, Elizabeth Fraser, Frou-Frou Foxes in Midsummer Fires, GARLIC FONDUE, harmonies, Robin Guthrie, Heaven For Last Vegans, Heaven or Las Vegas, Iceblink Luck, Jericho, Johnny and the Self Abusers, Las Bagels, London, Lucy Belle, Massive Attack, misheard lyrics, Mocteau Twins, Alanis Morrissette, newborn, pedals, Pitch the Baby, Matt Pond PA, psychedelia, Simon Raymonde, reverb, Ride, Road River and Rail, Chappell Roan, Scotland, September Sound, shoegaze, Simple Minds, the Sundays, swirling, Twickenham, Wolf in the Breast, 1990.US: http://www.WeWillRankYouPod.com wewillrankyoupod@gmail.comNEW! Host tips: Venmo @wewillrankyoupodhttp://www.facebook.com/WeWillRankYouPodhttp://www.instagram.com/WeWillRankYouPodhttps://www.threads.net/@WeWillRankYouPodhttp://www.YerDoinGreat.com (Adam's music page)https://open.spotify.com/user/dancecarbuzz (Dan's playlists)http://www.instagram.com/MocteauTwins
In part two of her look at the growing wave of attacks on free speech across college campuses, Nico Berlin takes us inside the story of the Maneater, the University of Missouri's printed newspaper which switched to a digital only platform in May 2023 after nearly seven decades of publication. In her story, she reminds us that printed newspapers are significant because they make truth tangible.Breast cancer touches families across every community, yet the burden of this disease is not shared equally. For Black women, a breast cancer diagnosis too often carries higher stakes, revealing how survival is shaped not only by biology, but by history, access, and justice. This disparity reflects deeper inequities. Danielle A. Melton brings us more.As Oklahoma reduces nearly $40 million from its mental health budget, community-based programs across the state are feeling the impact. In the second part of her series on mental health, Alana Mbanza examines how therapists, artists, and community organizers are creating alternative spaces for healing, connection, and support.Clara Luper, also known as the Mother of the Civil Rights Movement, was recently commemorated in the form of a statue honoring her legacy leading Oklahoma City's sit-in movement. Luper and the work of her student activists will now be memorialized forever. FBO's Sondra Slade was there.This podcast episode closes with a poem by Tinasha LaRayeė. She read this poem at the unveiling of the Clara Luper statue in Oklahoma City.Focus: Black Oklahoma is produced in partnership with KOSU Radio & Tri-City Collective. Additional support is provided by the Commemoration Fund & Press Forward.Our theme music is by Moffett Music.Focus: Black Oklahoma's executive producers are Quraysh Ali Lansana & Bracken Klar. Our associate producers are Jesse Ulrich, & Naomi Agnew. Our production interns are Alexander Evans, Jess Grimes, Roma Carter, and Anna Wilson.You can visit us online at KOSU.org or FocusBlackOklahoma.com & on YouTube @TriCityCollectiveOK.You can follow us on Instagram @FocusBlackOK & on Facebook at Facebook.com/FocusBlackOK.You can hear Focus: Black Oklahoma on demand at KOSU.org, the NPR app, NPR.org, or wherever you get your podcasts.https://linktr.ee/focusblackok
We may have discovered a new form of evolution. Is winter the best season for our health? Has education has become an afterthought for kids? Breast milk is triggered by a baby's whine. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you're thinking about a breast lift, implants, explant, or revision, this episode is a MUST.I sit down with Dr. Danielle Andry, the board-certified plastic surgeon who did my breast lift, to talk about what actually matters:✔️ breast lift techniques✔️ how long results really last✔️ implants vs lift only✔️ mesh, capsular contracture & BII✔️ the biggest RED FLAGS
You're Being Exposed To Radiation – Does It Matter? While the impacts of a nuclear bomb are devastating, we all are now at risk for radiation effects due to low-dose, long-term ionizing radiation. Our experts discuss what scientists are learning about radiation exposure in medical and occupational settings, and explain practical ways people can protect themselves from harmful radiation. Pregnancy Won't Protect You: The Maternal Mental Health Crisis A mental health researcher reveals the secret battle she hid for years – one that nearly took her life during pregnancy. Dr. Zivin's story exposes how common and overlooked perinatal depression truly is, and why stigma keeps so many women from getting help. In this powerful memoir-turned-case-study, she hopes to show struggling mothers that they're not alone. Medical Notes: A New Form Of Evolution, Why Winter Is The Best Season For Your Diet, And The ‘Milk Bond' Between Mother And Baby We may have discovered a new form of evolution. Is winter the best season for our health? Has education has become an afterthought for kids? Breast milk is triggered by a baby's whine. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
"If all of God's love were ever to be put upon any of us, magnificent as it is, it would tear us to pieces." John 1:18 Luke 11:27
Program notes:0:37 Breast density knowledge outcomes1:37 Breast density notification and education2:37 Can't assess the import individually3:30 CV outcomes with tirzepatide4:30 HbA1c 8.45:30 GLP-1s have many benefits6:30 No difference in adverse events7:10 Covid vaccination in pregnancy8:10 20K women included9:10 Initial benefit is it durable?9:30 Complex regional pain syndrome treatment10:30 Using bisphosphonates for treatment11:33 Even light contact causes severe pain12:28 End
The Cancer Pod: A Resource for Cancer Patients, Survivors, Caregivers & Everyone In Between.
Dr. Tina Kaczor and Dr. Leah Sherman discuss new diagnostic tools that can tell benign tumors from cancer in the pancreas, highlight the growing concerns over microplastics, and explore the link between ultra-processed foods and early colorectal cancer. They also highlight some amazing inventions by teenagers, like a melanoma-detection app and a skin-cancer-reducing soap. Last, they cover the benefits of hypnosis before breast cancer surgery and the health impact of commonly used chemicals in dry cleaning. This episode provides valuable insights for anyone interested in cancer prevention, early diagnosis, and overall wellness.Soap for skin cancers invented by TIME's Kid of the Year, Hemen BekeleA skin cancer detecting app invented by Richmond, VA high-schoolersThe dramatic increase in glyphosate use across the Midwest in the USAThe rising rates of cancer in young people around the worldExposure of rat fetuses to glyphosate levels led to early cancer developmentThe rising rate of glyphosate exposure over time Support the showBecome a member of The Cancer Pod Community! Gain access to live Q&As, exclusive content, and so much more! Join us today! Check out our website! Looking for more information? We have blogs, merch, and all of our episodes listed by season and category. Shop our favorite reads! We've joined with Bookshop.org to offer some of our fave books! Have a comment or suggestion? Email us at thecancerpod@gmail.com Follow us wherever you browse. We're always @TheCancerPod: Instagram Bluesky Facebook LinkedIn YouTube THANK YOU!!
If you're thinking about a breast lift, implants, explant, or revision, this episode is a MUST.I sit down with Dr. Danielle Andry, the board-certified plastic surgeon who did my breast lift, to talk about what actually matters: ✔️ breast lift techniques ✔️ how long results really last ✔️ implants vs lift only ✔️ mesh, capsular contracture & BII ✔️ the biggest RED FLAGS
There is something incredibly liberating that happens when you realize your genes are not a life sentence. We have all been told that if a gene runs in your family, you're destined to live out the same story. Celiac. MTHFR. Hashimoto's. Breast cancer genes. We're taught to brace ourselves instead of learning how to influence the environment those genes live in. When the gut is overwhelmed, the immune system stays in a reactive state, and in that environment certain genes become more expressive than they would in a balanced body. And as the gut heals and the immune system steadies, those expressions often soften again.When we move through life in the energy of fearing our bodies, or resenting the parts of us that feel complicated or confusing, it creates a disconnect. Not just within us, but within our children. They feel it. They feel the way we brace around certain symptoms. They feel the heaviness we carry when we believe something is wrong with us, or wrong with them. Our energy teaches them what to believe about their own bodies, the world around them, and what is possible or impossible.If your child has a gene variant that society labels as undesirable, the most healing thing you can offer them is not fear. It's acceptance. It's steadiness. It's the belief that their body is not broken. Because when you hold that belief, they learn to hold it too.Your body is not something you need to fear. Your child's body is not something to fix. Every single part of you was designed on purpose. Every one of your gene variants is a page in your story. And when certain genes express, it is an invitation. It is your body communicating with you and bringing you back into alignment so you can show up in your life as the best version of you.. It is your body asking you to come closer, not pull away.When you view your body through this lens, everything shifts. You stop battling yourself. You stop bracing for what might happen. You begin partnering with your body instead of fearing it. And this is where your deepest power lives. In relationship. In understanding. In the environment you create on the inside.Your genes respond to you. They respond to the way you live, the way you nourish yourself, the way you support your gut and your nervous system, the way you speak to yourself, the way you choose to show up every day. And the more safety and nourishment you bring into your life, the more your genes settle into the expression that serves you.This is the freedom of gene expression. This is the empowerment that no lab report can ever take away from you. Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS
In this episode, Dr. Anthony Youn teams up with dermatologist Dr. Emily Levin to unpack some of the hottest—and most misunderstood—trends in cosmetic medicine. They dig into everything from the rise of submandibular gland reduction for a slimmer neckline to unexpected complications from using injectable fillers in the breast and body. They also break down the real risks behind off-label cosmetic treatments and share insight on recent FDA warnings about radiofrequency microneedling devices. The conversation doesn't stop there. Dr. Youn and Dr. Levin tackle buzzy health claims like whether matcha tea can contribute to hair loss and highlight why patient education matters more than ever in a world full of viral beauty advice. They wrap up with practical safety tips and thoughtful guidance to help listeners make informed, confident decisions about dermatology and cosmetic procedures.
Children can be one of life's greatest blessings. Breast cancer survivors Alex Miles-Stiffler and Sara Galher-Barlow long for larger families but their diagnoses put those dreams farther and farther out of reach. Alex struggled to start a family before her diagnosis. The heart ache she felt after two miscarriages was unbearable at times, and her fertility challenges only grew after breast cancer treatment, but she wasn't giving up on the family she dreamed of having. Sara always knew she wanted several children. She was blessed with a precious daughter prior to being diagnosed, but her cancer was aggressive and treatment couldn't wait. She had to forego egg preservation, and the uncertainty of fertility along with the cost of fertility treatments will make it harder to grow her family.
"I sat my parents down and said I need your support no matter what. If I tell you, I need to heal by standing upside down, and I want you to say 'That's great, we support you.'' We first learned about breast cancer thriver and transformational coach Veronika Bubenickova's vision for The Lotus Journey. Her message immediately resonated with us. She speaks of embracing a fuller, more empowered life. One rooted in strength rather than fear—and her story captivated our hearts. We knew we had to have her on the podcast. In this 30-minute episode, you'll hear honest mindset shifts. Real talk about those inevitable meltdowns (yes, they're normal), and unapologetically practical ways to unlock your inner strength. All while gaining support from loved ones. She also dives into many aspects of the 7 Essentials System®, such as energy healing, reducing toxic exposure, and how she used creative therapies to elevate her chemo journey. For additional support, please download Veronika's free guide that includes 100+ questions to ask your medical team and find her on Instagram and Facebook. Breast cancer can be a gift; listen, learn, absorb, and discover what gift you may be receiving from this journey.
In this episode of The Jordan Syatt Podcast, I speak with Elana Silber, The CEO of Sharsheret (@sharsheretofficial), a national non-profit organization that helps women and families living with breast and/or ovarian cancer.We discuss:- How Sharsheret fills the gaps in cancer support- Genetic testing and BRCA awareness- How you can get help from Sharsheret for free- How Sharsheret came to be- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.We have talked about breastfeeding schedules before, but not about pumpingschedules. When should you pump? For how long? What about returning towork? How does that fit into the pumping routine? These questions and more willbe answered today on the Badass Breastfeeding Podcast!If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Pacifier question [4:50]The questions around pumping schedules [8:05]Supply and demand system [10:00]Best time to pump [11:44]How long should you pump for? [16:45]Flanges [22:00]Going too long between pumps [23:41]The. Breast is not empty! [25:57]Milk volume when pumping [29:00]The basics to remember [30:50]Hands on pumping [34:06]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/balancing-breastfeeding-and-pumping/https://badassbreastfeedingpodcast.com/episode/pumping-myths/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes
Dr. Laura Buchanan joins Dr. Tro to discuss health strategies and lifestyle optimization to help women understand their hormonal journey through perimenopause, menopause, and postmenopause. In this episode, Drs. Tro and Laura talk about… (00:00) Intro (04:22) How Dr. Laura helps her female patients address their hormonal issues (09:52) Systemic medical gaslighting (13:05) Symptoms of menopausal transition (18:08) The history of hormone treatment and how Dr. Laura treats women struggling with hormonal issues (28:38) Hormone replacement therapy (31:58) Testosterone replacement (37:20) How Toward Health helps their patients achieve hormonal health (44:05) HRT success stories (46:56) Using hormone replacement therapy responsibly (53:35) Breast cancer risk from HRT (56:17) HHS admitting being wrong HRT (01:01:31) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Women's Health and Hormones Course: https://toward.health/womens-health-and-hormones/ Dr. Laura Buchanan: Twitter: https://twitter.com/LauraBuchananMD The Society of Metabolic Health Practitioners: https://thesmhp.org/ Website: https://www.iheartvitae.com/ Instagram: https://www.instagram.com/iheartvitae/?hl=en Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/