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At 34 years old, Katelyn Armstrong was living what many would consider a healthy lifestyle. As a wellness influencer, she exercised regularly, prioritized nutrition, and focused on overall well-being. Breast cancer was the last thing she expected to hear.In this powerful conversation, Katelyn shares her journey through a triple-positive breast cancer diagnosis, treatment, survivorship, and the often-overlooked mental health challenges that follow. She opens up about advocating for herself when she knew something wasn't right, navigating the impact cancer had on her marriage, and making the deeply personal decision to remain flat after a double mastectomy.Katelyn also discusses how social media became a lifeline during treatment, helping her find connection, community, and ultimately a new purpose. Today, she uses her experience as both a survivor and mental health professional to support others facing the emotional realities of cancer.This episode is an honest conversation about identity, healing, survivorship, self-acceptance, and why mental health deserves a seat at the table in every cancer journey.In This Episode We Discuss:• Being diagnosed with triple-positive breast cancer at age 34• The importance of trusting your instincts and advocating for yourself• Mental health challenges during and after treatment• How cancer impacted her marriage and relationships• Choosing to remain flat after a double mastectomy• Finding connection and community through social media• The realities of survivorship and identity after cancer• Supporting other survivors through mental health coaching• Why young women should pay attention to breast health• The importance of open conversations and early detectionFind Kate on TikTok and IG: @k8armstr0ng/
Buying stuff for life Love letters to Princess Diana Phone Alone How to reinvigorate the spark Silent arguments in notes See omnystudio.com/listener for privacy information.
What does proper midlife care actually look like, and who keeps getting left out of it?In this episode, Laura sits down with Dr Caoimhe Hartley - founder of Menopause Health in Dalkey, clinical lead of the Complex Menopause Clinic in the Rotunda, and clinical lead for women's medicine at the new BlackRock Health Women's Health Centre.They talk about the women being told no - those over 60 who feel they have missed the boat on HRT, and those who have come through breast cancer and are still struggling with symptoms. Caoimhe explains where the evidence actually sits on bones, blood vessels and brain, why so much of what gets repeated still comes from the Women's Health Initiative, and how modern HRT differs from the older oral preparations.The conversation moves through midlife weight gain and changing body shape, the rise in adult ADHD diagnoses, and the link between oestrogen and dopamine. They also dig into osteoporosis screening in Ireland, why there is no national DEXA programme, dietary calcium, and the histamine flare some women notice on HRT.Throughout, Caoimhe keeps coming back to the same point - care should be personal, joined up and built around the woman in front of you.
What if you're considered “too young” for breast cancer… but your risk says otherwise?In this episode of Test Those Breasts, Jamie sits down with Ashley Flurry, registered mammography technologist and founder of Breast Imaging Matters Outreach, to talk about one of the biggest gaps in breast health: helping women understand their breast cancer risk before age 40.Together, they discuss:
In recognition of Endometrial Cancer Awareness Month, this episode features Jennifer Graham, a three-time cancer patient and patient advocate with the Marathon of Hope Cancer Centres Network (MOHCCN). Jennifer shares her experiences navigating breast, endometrial, and ovarian cancer, reflecting on the emotional realities of diagnosis, treatment, survivorship, and living with uncertainty. Together, we discuss the importance of support systems, how cancer shaped her perspective on life and advocacy, and the role of patient voices in improving cancer research and care. Through her story, Jennifer offers an honest and hopeful conversation about resilience, community, and moving forward through even the most difficult moments.For more information on the Gynecologic Cancer Initiative, please visit https://gynecancerinitiative.ca/ or email us at info@gynecancerinitiative.ca Where to learn more about us: Twitter – @GCI_Cluster Instagram – @gynecancerinitiative Facebook – facebook.com/gynecancerinitiativeTikTok – @gci_gosh
In this episode the guys break down the best exercises and strategies for getting a crazy pump — hydration with sodium, carb timing, full range of motion, optimal rep ranges, superset strategies, and flexing between sets. Then they coach live callers submitted through mplivecaller.com — Lindsay from Alberta on reverse dieting and building glutes on too few calories, Alex from Florida on weekend tracking inconsistency and a military fitness test, Brianna from North Carolina on chronic overtraining and learning to let go, and Avery from Michigan on fat intake while cutting and dialing in nutrition before her July wedding. MAPS 15 BOGO — https://maps15bogo.com Buy 1 get 1 FREE — limited time (all 7 MAPS 15 programs same price) SPONSORS Vita Bella / MP Hormones — https://mphormones.com Code: MINDPUMP365 — Free 10-min consultation + raffle entry Free consultation booking: https://calendly.com/vb-consultations/complimentary-consults?month=2026-05 Raffle: 3 free memberships + 10 free essential labs given away this month Dose for Your Liver — https://dosedaily.co/MINDPUMP Code: MINDPUMP — 25% off first month subscription Butcher Box — https://butcherbox.com/mindpump No code needed — Choose your free for life offer + $20 off: free sirloin tips for life, free chicken wings for life, or free ground beef for life Mind Pump Fitness Coaching — https://mindpumpfitnesscoaching.com 1.9 NASM CEUs 0:00 - Intro 2:26 - Best exercises and strategies for a crazy pump — the full breakdown 8:48 - Hydration with sodium & carbs — why supplements don't come close 13:20 - Full range of motion, 12–20 reps & superset strategies for maximum pump 16:46 - Flexing between sets & why chasing the pump can work against you 26:14 - Clow peptide stack — GHK, BPC-157, TB-500 & CPP for skin and recovery 38:01 - Why young trainers suck at training older people — the 5 reasons 45:13 - Breast milk, breastfeeding trends & Doug's 30-day cholesterol experiment with Dose 58:13 - Caller: Lindsay (Alberta) — building glutes on 1,600 calories, gets Muscle Mommy 1:04:16 - Caller: Alex (Florida) — military, weekend tracking inconsistency, crushing fatigue 1:13:29 - Caller: Brianna (North Carolina) — chronic overtraining, marathon mom, gets a Mind Pump coach 1:28:40 - Caller: Avery (Michigan) — fat intake while cutting, getting married in July
BEEF I've been saying for weeks to stay ahead of your needs, and I'm going to reiterate, stay ahead of your needs, as demand does seem to be ticking up a bit. Weekly harvest is not moving up to help meet that demand. Last week's harvest was 528K head, down from the prior week's 535K head. While middle meats are struggling to move higher, ground beef is on the march higher every day. Retail ground beef is now averaging over $7/# for the first time…ever. I don't see this backing off any time soon. Increases in chucks and rounds are very modest but they are moving higher again. Thin meats, briskets, flanks, sirloin flap, are showing some weakness, we could see a correction on this over the next couple of weeks, but it will be pretty minor. Staying with the theme, keep ahead of your needs. POULTRY Boneless Skinless breasts decline again for next week. Getting to be a pretty big spread between breast meat and tenderloins, tenderloins holding pretty steady. Wings holding steady next week too. Production continues over last year running almost 3% up from over last year. Breast meat is turning into a great value as the price declines. On the Avian flu beat, a really good week, two new cases totaling 11,600 ducks. GRAINS Corn declined this week, closing today at $4.62 down from last week's $4.75 close. Wheat was showing signs of a bit of a run, but that is about done, we could see wheat decline over the next couple weeks. Soy was actually showing some weakness, until Tuesday this week, soy is now on the move higher. This could be short lived, but right now, soy oil is moving up. PORK Pork bellies bottomed out last week at $104. Today's close $112. Still a great value for this time of year, I'm buying bacon. Summer is typically a high demand time for butts and ribs, and both are moving up steadily. Loins continue to be a great protein value. DAIRY CME Last week the CME looked like it was going to move overall lower. This week thru Thursdays close, butter is up 3 while block and barrel both declined another 5 cents. We'll keep watching but I don't see much to push higher in the short term. Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn
Breast cancer is the most commonly diagnosed cancer among women in the country, and AI will be introduced in the screening process. Breast Cancer Foundation chief executive Ah-Leen Rayner spoke to Ingrid Hipkiss.
Do you have or know someone with breast implants? In this eye-opening episode, Dr. Jonathan Kanevsky shares why he walked away from traditional implant surgery, the complications he was seeing in patients, and how his work focuses on helping women restore their health, confidence, and natural shape through explant procedures and fat transfer techniques.We also dive into:The complication rates associated with implantsThe emotional and psychological side of cosmetic surgery“Surgery as ceremony” and preparing the mind for transformationThe impact of filters, AI beauty standards, and social media on body imageWhy more women are choosing smaller, more natural resultsHow fat grafting works and who it may be right forThis conversation is nuanced, compassionate, informative, and incredibly empowering for women navigating difficult decisions about their bodies and health. Join us. Links:Www.auraaesthetica.comhttps://www.instagram.com/drjon.k/breastimplantillness.orgBreast Implant Safety Alliance: https://bisanonprofit.org/Candice Barley: https://www.instagram.com/candicebarley/Treasured Chest by Andi Lew(00:01:00) Dr. Jon Kanevsky explains explant surgery & fat grafting(00:03:20) The truth about breast implant complications(00:06:30) Breast implant illness, capsular contracture & cancer risks(00:09:50) How fat grafting augmentation actually works(00:14:15) Recovery differences: implants vs fat transfer(00:17:00) Breast cancer reconstruction without implants(00:22:09) Cosmetic surgery red flags & body dysmorphia(00:26:04) “Surgery as ceremony” & the psychology of cosmetic procedures(00:30:24) Social media, filters & impossible beauty standards(00:41:59) A powerful explant patient transformation story(00:51:04) Resources and where to find Dr. KanevskyWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcastThe CVG Nation app, for iPhoneThe CVG Nation app, for AndroidOur Fitness FB Group.Thick Thighs Save Lives Workout ProgramsConstantly Varied Gear's Workout Leggings
Welcome back to the Oncology Brothers podcast! In this episode, we were joined by Dr. Erika Hamilton from the Sarah Cannon Cancer Research Institute to discuss the latest advancements in breast cancer treatment following ESMO Breast 2026. Listen us on: Spotify: https://open.spotify.com/show/31BXhY9FM4gPWG10WgE11o Apple Podcast: https://podcasts.apple.com/us/podcast/oncology-brothers-practice-changing-cancer-discussions/id1653340966 Follow us on social media: X/Twitter: https://twitter.com/oncbrothers Instagram: https://www.instagram.com/oncbrothers Website: https://oncbrothers.com/ We dived into key studies and recent FDA approvals, including: The exciting approval of Vepdegestrant from the VERITAC-2 study for ESR1-mutated breast cancer. The importance of ovarian function suppression in premenopausal patients, even with the advent of oral SERDs. Updates on HER2-positive disease treatments, including the newly approved T-DXd in neoadjuvant settings and the implications of de-escalation strategies. Insights from the SATEEN and BRE-354 studies on the use of antibody-drug conjugates (ADCs) after previous ADC treatments. A look at the Dato-DXd and Sacituzumab in frontline triple-negative breast cancer and how to choose between them. Join us as we unpack these critical findings and their implications for clinical practice. Don't forget to check out our other episodes for more treatment algorithms and conference highlights. Stay tuned for ASCO 2026, and remember, we are the Oncology Brothers! #ESMO2026, #ESR1mutation, #BreastCancerResearch, #PrecisionMedicine, #OncologyBrothers
What if the dental work in your mouth is quietly affecting your hormones, gut health, inflammation, brain fog, fatigue, and overall wellness?In this episode of Under Contract, we talk with biologic dentists Dr. Michelle Jorgensen and Dr. Nicole Vane to uncover the hidden connection between oral health and whole body health. From mercury fillings and root canals to fluoride, titanium implants, chronic inflammation, hormone disruption, and autoimmune symptoms, this conversation dives deep into the topics most traditional dentists never discuss.If you've struggled with chronic fatigue, Hashimoto's, brain fog, breast implant illness, gut issues, anxiety, inflammation, or unexplained health symptoms, this episode may completely change the way you think about dentistry and healing.Topics Covered:• Biologic dentistry explained• Root canal dangers & hidden infections• Mercury fillings & heavy metal toxicity• Fluoride and hormone disruption• Titanium vs zirconia dental implants• Oral microbiome & gut health connection• Chronic inflammation and autoimmune disease• Breast implant illness parallels• How dental materials affect whole body health• Signs your mouth could be making you sickSubscribe for more conversations around health optimization, wellness, entrepreneurship, longevity, and personal transformation.Instagram:@livingwellwithdrmichelle @nicolevanedentist @undercontractpodcast#BiologicDentistry #RootCanals #Fluoride #MercuryFillings #OralHealth #HealthPodcast #ChronicInflammation #HormoneHealth #WellnessPodcast #UnderContractPodcast
Why are your breasts suddenly so full, swollen, hot, and painful? If milk coming in has felt far more intense than you expected, this episode will help you understand what is happening and what helps most.Many mothers experience engorgement in the early days after birth, often around Day 3 when milk volume increases. Breasts can feel heavy, tight, tender, and so firm that your baby struggles to latch.In this episode, I'm explaining what engorgement is, why it happens, how long it usually lasts, and how to relieve it comfortably.Inside this episode:• What engorgement really is• Why it often starts around Day 3• How to help your baby latch when breasts feel too full• Warmth before feeds and cold after feeds• Hand expressing for comfort• When pumping helps and when it can worsen fullness• Breast compressions during feeds• How to reduce the risk of mastitis• When to ask for supportVery often, engorgement is a short-lived stage while your body adjusts to milk production.FREE RESOURCES + SUPPORTWeekly Resourceshttps://askthevirtualmidwife.com/weekly-resourcesPre-order my book: Baby Steps to Six Weeks – A Day-by-Day Guide for New Mothershttps://askthevirtualmidwife.com/baby-steps-preorderIf this episode helped you, please like, subscribe, and share it with a mother in the early breastfeeding days.
Is progesterone the same as a progestin? It sounds like it should be. It is absolutely not. And that distinction matters more than most women — and many providers — realize.This is the conversation Dr. Carolyn Moyers has multiple times a day in clinic — especially with women in perimenopause who are trying to understand their options, figure out why a previous hormone regimen made them feel worse, or advocate for a prescription that actually fits their biology. It is also one of the most consequential mix-ups in all of menopause medicine, and it is long overdue for a dedicated episode.Bioidentical progesterone and synthetic progestins are not interchangeable. They have different molecular structures, different receptor profiles, and meaningfully different effects on your breast tissue, your cardiovascular system, your sleep, and your brain. The WHI study — the one that scared a generation of women off hormone therapy — tested a synthetic progestin, not bioidentical progesterone. And the breast cancer finding it reported was not even statistically significant. That context has been almost entirely missing from the public conversation. Until now.In this episode:• What bioidentical progesterone actually is — and how it differs from synthetic progestins at the molecular level• The WHI study: what it actually tested, and why its results have been misapplied for 20+ years• Breast cancer risk: the ESTHER study and what the evidence actually shows• Cardiovascular differences between progesterone and MPA (Provera)• Why progesterone is a neuroactive steroid — and what that means for your sleep, anxiety, and mood• Uterine protection: what it is, why it matters, and whether bioidentical progesterone is sufficient• What to do if you don't have a uterus — and whether you still need progesterone• Perimenopause: why the progestogen conversation is completely different when you still have cycles, variable ovarian function, and potentially need contraception• The levonorgestrel IUD, norethindrone acetate 5mg vs. the minipill, and Slynd (drospirenone 4mg) — what each one does and who it's for• Exactly how to advocate for yourself at your next appointmentResources mentioned:• ESTHER Study (Fournier et al.) — progesterone vs. MPA and breast cancer risk• Women's Health Initiative (2002)• Prometrium prescribing information• Labia Logic (@labialogic) — vulvovaginal specialists | Memorial Day vulvar health post: instagram.com/p/DYqK9uvj2M8• Sky Women's Health Podcast — Episode 158: Progesterone Intolerance | podcasts.apple.com/gb/podcast/episode-158-progesterone-intolerance/id1541657642?i=1000640152675Work with Dr. Moyers: skywomenshealth.com | In-person: Fort Worth, TX | Virtual: Texas & West Virginia
"Musick has Charms to sooth a savage Breast,To soften Rocks, or bend a knotted Oak." (William Congreve)It is often said that music is healing, but what are some ways that this truism plays out in practice? Jon Batiste recently collaborated with Joanne Loewy of Mount Sinai on a study that advances “social music” as a prescription for better health outcomes. That's just one angle. This hour, guest host Mona Seghatoleslami talks about the benefits of music on healing and health, particularly mental health, in our community and world. We discuss music therapy and expressive arts with Jennifer Philips, a board-certified music therapist and neurologic music therapist, specializing in early intervention, elder care, and neurorehabilitation. She is also chair of the Expressive Arts Department at the Hochstein School. Annika Bentley shares her experiences as a classical choral musician and singer/songwriter, focusing on the upcoming Mount Hope World Singers concerts, "Bright Threads." The program reinterprets historical and cultural examples of music used for healing, and centers on themes of shared humanity and restorative connection. We also talk with Gaelen McCormick, director of the Eastman Performing Arts Medicine Center, who dives into the work that she and her colleagues are doing at the intersections of music and medicine. In studio: Jennifer R. Phillips, MT-BC, board-certified music therapist and department chair of Expressive Arts and Music FUNdamentals at The Hochstein School Annika Bentley, artistic director of Mount Hope World Singers Gaelen McCormick, director of Eastman Performing Arts Medicine at the University of Rochester This story is reported from WXXI's Inclusion Desk.---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.
Tommy's foolishness continues
In this episode of the Breast Cancer Now podcast, six-time Olympic gold medallist Sir Chris Hoy shares his experience of being diagnosed with metastatic prostate cancer. Chris discusses the shock of diagnosis, adapting to life with incurable cancer, and how his mindset as an elite athlete has helped him navigate uncertainty. He also introduces the Tour de 4, a community cycling event raising funds and awareness for metastatic cancers. Together with Laura Price—who is also living with metastatic breast cancer—the conversation explores resilience, the importance of healthy living, and finding meaning while living with an incurable diagnosis.Tour de 4 will take place on Sunday 6 September 2026 – sign up now.Breast cancer support and information on metastatic breast cancer from Breast Cancer Now.Prostate cancer support and information on metastatic prostate cancer from Prostate Cancer UK.Check your risk of prostate cancer in 30 seconds with Prostate Cancer UK's risk checker.You can also watch this episode on YouTube.Key topics01:37 Life before cancer03:52 Dealing with a diagnosis of metastatic cancer08:20 The mental resilience and drive of an athlete12:42 Tour de 4 – Sir Chris Hoy's cycling fundraiser14:28 The community of Tour de 417:40 Who can take part in Tour de 4?19:10 The impact of Tour de 421:32 How to sign up for Tour de 422:31 Laura's experience of last year's Tour de 424:58 Raising awareness about metastatic cancers28:02 Chris Hoy opens up about mental challenges posed by his diagnosis30:14 Chris Hoy's tips for dealing with fear and anxiety33:18 The importance of exercise with a cancer diagnosis35:36 Nutrition and avoiding sensational diets39:11 Chris Hoy shares the most important things he's learned since his cancer diagnosis46:38 How to get involved in Tour de 4
It's In The News, where we bring you the top diabetes stories and headlines happening now. Top stories this week: Dexcom shares details of its next generation CGM, T1D and GLP-1 studies, weight loss management on GLP-1 medications updates, all-in-one CGM and pump, and more! Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com Episode transcript: XX Dexcom announces some features of it's next generation CGM – the G8. We've been talking about this with CEO Jake Leach for a while now – it will be a 50% smaller with what they're calling advanced sensing capabilities. According to Leach, G8 will adapt to the physiologic variability of each user. It has additional technology built in, based on a new silicon chip design and algorithm. 15 day wear is now the baseline for all Dexcom sensors moving forward. At launch the G8 will only measure glucose but the plan is for a multi-analyte version to follow. That would measure ketones and potassium. Ketones we know – but potassium is very important for people with kidney and possible for people taking some diabetes meds. It's an interesting space to watch.. btw, analyte is just a medical word for the specific thing you're measuring – the target of the test you're running. we're going to hear that word a lot I think.. Looks like an FDA submission for the G8 next year.. with an outside the US launch the following year. https://www.drugdeliverybusiness.com/dexcom-unveils-next-gen-g8-cgm/ XX Glucotrack has submitted its implantable continuous blood glucose monitor (CBGM) for FDA IDE, that's investigational device exemption and would enable the company to initiate a U.S. clinical study for the fully implantable technology. Rutherford, New Jersey-based Glucotrack's device features no on-body external component. The company aims to offer it for three years of continuous, accurate blood glucose monitoring for a more convenient, less intrusive solution. Unlike traditional CGMs that measure glucose in interstitial fluid, the CBGM measures glucose levels directly from the blood. The implant goes five centimeters within the subclavian vein. Glucotrack's active implantable device has a small battery and some electronics that go just under the skin in the pectoral region. The location of the implant is not in a major vessel, but the implant can measure real-time glucose levels as pulsatile blood flows over the tip of the sensor. https://www.drugdeliverybusiness.com/glucotrack-submits-long-term-implantable-cbgm-fda-ide/ XX PharmaSens today announced the publication of data from the first clinical study evaluating its all-in-one insulin patch pump offering. The all-in-one pump pairs the Niaa Essential insulin patch pump with the SynerG continuous glucose monitor (CGM) sensor developed by Pacific Diabetes Technologies. However, this system would be one device that features both the pump and CGM technology. PharmaSens and SiBionics also have a collaboration aimed at developing the all-in-one solution. They are jointly developing the next-generation Niia insulin patch pump with a SiBionics CGM. PharmaSens expects a second feasibility study in the second quarter to evaluate the next-generation pump with SiBionics' CGM. PharmaSens says the clinical feasibility study of Niia demonstrated for the first time ever that the combined offering is, in fact, feasible. It believes its device addresses the need for alternatives to multi-device diabetes management. systems. Aggregated MARD for the investigational device came in at 11.6%. A MARD target of less than 10% is considered ideal for CGM devices, but PharmaSens said that, in the context of the early feasibility study, the results were encouraging and provide evidence supporting the development of an all-in-one system. https://www.drugdeliverybusiness.com/pharmasens-efs-insulin-patch-pump-cgm/ XX XX ViCentra launches the newest version of the Kaleido pump system in Europe. This is that small colorful pump, with Diabeloops algorithm and the Dexcom G7. It'll be in Germany and the Netherlands later this summer. https://hellokaleido.com/vicentra-announces-commercial-launch-of-new-smartphone-controlled-kaleido-automated-insulin-delivery-patch-pump-system/-- XX Diabeloop just got CE Mark approval for DBLG2 integrations – it's latest AID platform the company has kicked off the gradual European launch of the technology. It currently offers DBLG2 as a smartphone application on Android, with iOS integration coming soon. As you just heard, it's integrated with kaleido and the company says it plans to make additional configuration for DBLG2 with alternative pumps "available soon." Running on a user's smartphone, DBLG2 works as a self-learning algorithm. It continuously analyzes glucose data, calculates insulin needs in real time and automatically adjusts delivery. https://www.drugdeliverybusiness.com/diabeloop-fda-next-gen-algorithm-g7/ XX Among adults with type 1 diabetes (T1D), the initiation of GLP-1-based therapy was associated with a lower risk for all-cause death, several cardiovascular outcomes, all-cause hospitalisations, and hypoglycaemia, without a higher risk for diabetic ketoacidosis. METHODOLOGY: Researchers in Greece conducted a retrospective cohort study utilising real-world data from a global health research network to evaluate the association between GLP-1-based therapy and cardiovascular and renal outcomes in adults with T1D. A total of 4088 patients receiving GLP-1-based therapies (median age, 43 years; 34.3% men) were propensity score matched with an equal number of patients not receiving the treatment. The risk for hypoglycaemia was lower with GLP-1-based therapy (hazard ratio, 0.72; P = .021); however, the risk for diabetic ketoacidosis did not differ significantly between the two groups. https://www.medscape.com/viewarticle/glp-1-drugs-tied-cardiovascular-benefits-t1d-2026a1000fbx XX Eli Lilly and Company (NYSE: LLY) today announced detailed results from two late-phase trials showing that people with obesity maintained their weight loss long term with either Foundayo or lower-dose Zepbound after switching from higher doses of injectable incretin therapy. The findings from SURMOUNT-MAINTAIN and ATTAIN-MAINTAIN, were presented at the 33rd European Congress on Obesity (ECO) and published in The Lancet and Nature Medicine, respectively. "Weight regain remains one of the biggest challenges in obesity care, and is often the result of treatment interruptions that cause biology to work against patients, undoing the progress they've made," said Louis J. Aronne, M.D., FACP, DABOM, founder and Chair Emeritus of the American Board of Obesity Medicine, former president of The Obesity Society, Fellow of the American College of Physicians, world-renowned obesity specialist and Lilly consultant. "These medicines can be used for long-term maintenance today, and results from SURMOUNT-MAINTAIN and ATTAIN-MAINTAIN provide additional evidence of their potential when switching from higher doses of injectable incretin therapy." https://investor.lilly.com/news-releases/news-release-details/lillys-foundayo-and-lower-dose-zepbound-helped-people-maintain XX Scientists in Sweden have developed a more reliable way to create insulin-producing cells from human stem cells. These lab-grown cells not only respond strongly to glucose but were also able to restore blood sugar control when transplanted into diabetic mice. When transplanted into diabetic mice, the cells gradually restored the animals' ability to regulate blood sugar. Long way to go, as we say with most of these mice studies. https://www.sciencedaily.com/releases/2026/05/260505234620.htm XX Interesting look at how the body controls sugar storage – apparently this finding challenges long-standing biology concepts and could open new directions for disease treatment. Published in Nature, the study describes a potential method for directly reducing glycogen, the stored form of sugar in the body. These scientists discovered that glycogen can be directly regulated by ubiquitin, a protein best known for marking damaged proteins for recycling or removal. The study is the first to show that ubiquitin can regulate glycogen in humans, overturning more than 50 years of scientific understanding. Excess glycogen is also associated with more common health problems, including diabetes, obesity, liver disease, and heart disease. https://scitechdaily.com/scientists-just-rewrote-biology-hidden-mechanism-could-transform-diabetes-treatment/ XX A new Oklahoma law will give parents the option to have their children screened for Type 1 Diabetes. The measure passed with overwhelming bipartisan support in the Legislature and takes effect Nov 1. Oklahoma consistently ranks among the states with the highest rates of diabetes and diabetes-related deaths. The law gives parents access to antibody testing that can detect risk years before symptoms develop, helping families take preventive action and avoid emergency room visits. https://journalrecord.com/2026/05/11/oklahoma-law-expands-access-type-1-diabetes-screening/ XX More to come including a new study trying to figure out why some people are more likely to develop diabetes, a look at cannabis and preventing metabolic disorders, and XX A National Institutes of Health (NIH)-funded study has identified key differences in human pancreatic islet cells that may help explain why some people are more likely to develop diabetes. Researchers found that the mix of hormone-producing cells in the pancreas varies widely from person to person, and that variation plays a central role in how the body regulates blood sugar. The study involved a deep dive into islet cell function that is linked to donor traits associated with observable characteristics, or phenotype, such as sex, race and ethnicity, as well as genetic information, or genotype, including predicted ancestry and genetic risk for both type 1 and type 2 diabetes. The findings highlight that islet cell composition, rather than the physical size and shape of islets, is a key factor in regulating hormone release. The team found that the makeup of pancreatic islets plays a major role in how effectively they release insulin and glucagon — key hormones that regulate blood glucose. Islets with a higher proportion of insulin-producing beta cells showed stronger insulin secretion in response to various stimuli, while higher levels of alpha and delta cells were generally linked to reduced insulin output. In addition, the researchers found that islet hormone secretion is affected by donor traits, such as sex, race and ethnicity and their genetic makeup, including ancestry predicted from genetic testing and genetic risk for type 2 diabetes. Combined, the findings of the study have significant implications for understanding the factors that may predispose people to diabetes. "This study is the tip of the iceberg," said Dr. Evans-Molina. "We hope this dataset becomes useful to the entire diabetes research community and that researchers use it to answer questions about the genotype-phenotype correlation within these data." https://www.nih.gov/news-events/news-releases/nih-funded-study-maps-human-pancreatic-islet-cells-offering-new-clues-diabetes-risk XX XX XX Research published recently in JAMA Network Open offers illuminating evidence suggesting there is a positive association between GLP-1 agonists—drugs commonly used to treat obesity and diabetes—and better outcomes among breast cancer patients. "This study suggests that GLP-1 drugs may offer protective benefits potentially improving survival and recurrence risk in some female patients with breast cancer – whether this is related to weight control, improve cardiovascular health or other mechanisms remains to be studied," said study senior author Bernard F. Fuemmeler, Ph.D., MPH, associate director for population sciences and the Gordon D. Ginder, M.D., Chair in Cancer Research at VCU Massey Comprehensive Cancer Center. Breast cancer patients who are also obese or have type 2 diabetes experience more aggressive cancer growth and worse outcomes. Prior studies have shown that weight loss treatment and surgery following a breast cancer diagnosis are associated with improved heart health and increased survival. What are GLP-1 drugs? Glucagon-like peptide-1 receptor agonists (GLP-1 RAs). Approved to treat type 2 diabetes in 2005 and weight management in 2021. Impacts on breast cancer survival and recurrence are still unclear. Since 2020, the use of these drugs has increased dramatically, where approximately 12% of Americans have used GLP-1s for weight loss, according to a RAND report. The research findings Through a retrospective cohort study examining the electronic health records of more than 840,000 breast cancer patients who were diagnosed between 2006 and 2023, the results suggest there is a potential link between GLP-1 RAs and improved outcomes among breast cancer patients who are also obese or have type 2 diabetes. GLP-1 RA use was associated with an overall lower risk of death from any cause over a 10-year follow-up period among breast cancer patients. Additionally, breast cancer survivors who used GLP1-RAs for diabetes or obesity had a significantly lower risk of their cancer returning over 10 years following their initial treatment. "Our findings align with emerging preclinical research and contribute to a growing body of literature related to GLP-1 RA use in oncology settings," said study lead author Kristina L. Tatum, PsyD, MS, of the VCU School of Public Health. What's next? Further studies are needed to understand the biological mechanisms, if any, between GLP-1 RAs and breast cancer outcomes. The research team intends to further evaluate these correlations through randomized clinical trials. "Our study underscores the potential of GLP-1 RAs as an adjunct strategy for improving cancer-related outcomes among patients with breast cancer, although clinical trials are needed to inform effective therapeutic approaches and clinical decision making," Fuemmeler said. https://www.oncology-central.com/could-glp-1-receptor-agonists-improve-outcomes-for-breast-cancer-patients-with-obesity-or-with-type-2-diabetes/ XX Researchers at UC Riverside gave cannabis to obese mice and found that not only did the rodents lose weight, but when given a concentrated cannabis oil, the mice also saw striking benefits in their metabolic function. DiPatrizio said his team studied the issue to better understand why cannabis users show significant reductions in weight and risk for diabetes compared with nonusers. "We would think that chronic cannabis users would be eating more and weigh more, but it's just the opposite," DiPatrizio said. Scientists are increasingly examining the possibility that cannabis compounds could fight obesity or metabolic disorders like diabetes. Cannabinoids interact with the body's endocannabinoid system, which partially controls nearly every aspect of our physiology, including metabolism and appetite. That creates the possibility that targeting this widespread system could unlock new therapies for these conditions. https://www.sfgate.com/cannabis/article/cannabis-weight-loss-california-study-22255328.php XX A new campaign launched by diaTribe and Genentech aims to empower and educate people about diabetes-related eye disease. Here's what you can do today to protect your eye health. To help address these barriers, diaTribe and Genentech partnered to launch All Eyes on DME, a new campaign that aims to spread awareness and educate people at-risk for or living with diabetes-related eye conditions like DME. Also partnering in the campaign is actor and comedian Damon Wayans, who wanted to share his journey (and, of course, a joke or two) with type 2 diabetes to open up the conversation about what is often a stigmatized or less talked about topic: eye health and diabetes. One of these important conversations happened recently at the All Eyes on DME launch in New York City, where Wayans joined a panel of experts, advocates, and people living with DME to talk about diabetes-related eye disease and how to help prevent it. https://www.alleyesondme.com/dme-in-the-spotlight.html https://diatribe.org/diabetes-complications/all-eyes-dme-new-campaign-spotlights-eye-health-and-diabetes
See omnystudio.com/listener for privacy information.
You asked — Dr. Moyers answered. In this Ask Me Anything episode, Dr. Moyers — board-certified OBGYN, Menopause Society Certified Physician, and Fellow of the International Society for the Study of Women's Sexual Health — tackles 18 of the most pressing questions she hears from midlife women every day in her clinic.From hormone therapy and blood clots to low libido, vaginal changes, bladder leaks, and medications for desire — no topic is off limits. If you've ever left a doctor's appointment feeling dismissed, unheard, or more confused than when you walked in, this episode is for you.In This Episode• What to do when you're on hormone therapy and still have symptoms• CombiPatch and progesterone — is it safe?• Blood clots and hormone therapy — is it really off the table?• Breast cancer and hormone therapy — the nuanced truth• Bioidentical vs. conventional HRT — what's the difference?• How to know if you're in menopause when you have an IUD and no period• Options to stop heavy perimenopausal bleeding without a hysterectomy• Why normal hormone levels don't always mean you feel normal• Postmenopausal bleeding — what it means and what to do• Low libido and vaginal dryness — there is more than lube• How labia change during menopause and what a proper vulvar exam should include• How Addyi works in the brain and its interaction with antidepressants• Testosterone in women — normal levels, superphysiologic levels, and side effects
This week on The Diet Obsessed Podcast , I cover a variety of fascinating topics in my regular segments, including:Polymarket Scams Ruining Mental Health!Ironman Influencer Drowns During Race!Debunking "Veggies Cause Cancer" Research In this week's podcast review, I reviewed an episode of YouTube discussing various accounts of Breast Plant Illness. The side effects these young women experienced were quite shocking, including: autoimmune issues, skin problems, hair falling out and so much more! If these topics interest you, subscribe to Craving More or Craving More VIP Premium Content here and get up to 2 extra episodes per month: linktr.ee/thedietobsessedpodcast.Don't forget to leave a rating and review — it really helps the show grow!Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelliSupport the show
Breast cancer is now the most common cancer affecting people worldwide, with 2.3 million new cases and around 700,000 deaths each year. In India, someone is diagnosed every four minutes, and someone loses her life to breast cancer every eight minutes.But behind these numbers is a question every woman and every family needs to ask: how do we understand breast cancer without fear taking over?To make sense of all this, in this episode of The Wellness Algorithm, I'm joined by Dr P. Raghu Ram, OBE, Founder Director of KIMS-Ushalakshmi Centre for Breast Diseases and one of India's most respected breast cancer surgeons. Dr Raghu Ram has spent decades advancing breast cancer awareness, early detection and specialist care in India.Together, we talk about lumps, breast pain, nipple discharge, screening after 40, family history, BRCA testing, HRT and the major advances in treatment.
Trudy is joined by her friend Sandra Huculak for a conversation about the lessons she's learned through health challenges, the importance of small conversations in her long career in communications and balancing an incredible career with raising a family. Sandra's story, and the wisdom she gleans from it, make for a lively and inspiring conversation. Read our blog at CroneCast.caShare your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.(03:22) - A globetrotting career (13:52) - Community banking and houselessness (21:00) - Breast cancer and working through chemo (26:18) - Fear of falling (37:13) - Wisdom, aging and moving forward --Credits-- Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod MediaAudio Engineering by Steve GlenOriginal music by Darrin Hagen
How do you compete in a Chef of the Year culinary competition when you can't taste a single thing on the plate? For chef Naomi Lowry, the answer is muscle memory, decades of instinct, and an industry that showed up for her in ways she never expected. In this candid conversation, Naomi joins Tawnya and Lucy to trace a career built on anything but a straight line, from a pub kitchen in the UK to Sydney's finest restaurants, a breast cancer diagnosis three months after opening her own venue, a stint working in TV, and a second life she's found sixty metres underwater. This is an episode about what happens when the roadmap disappears, and what you build in its place. What You'll Hear in This Episode Growing up around food - Naomi recalls her grandmother's legendary home cooking, her mother's 1980s Connecticut dinner parties, and being the eldest of five kids who helped out in the kitchen by necessity How she stumbled into chefing - Managing a pub at university with an unused kitchen, Naomi started cooking and never looked back The leap to Australia - At 21, she sold her car and boarded a flight to Sydney just days after 9/11, much to her mother's horror. That decision shaped the next 26 years of her life Breast cancer at 38 - Diagnosed just three months after opening her own venue, Naomi speaks candidly about late detection, the support of the hospitality community, and why she posts a "check your boobies" reminder on Instagram every first of the month Competing through chemo - How she made it to the finals of a major chef of the year competition while unable to taste, and what it meant to have her mum there to witness it Losing her best friend to cancer - The spiral that followed, and how therapy and scuba diving helped her find a healthier path forward The dive that changed everything - Naomi's other great passion: scuba diving as her form of meditation, complete with a self-imposed tattoo rule that keeps her exploring the world's oceans Cicci, Balmain - The Italian wine bar where she's found her home, cooking pasta for loyal regulars who've named themselves "colony director" and claimed their favourite tables The secret menu - Carbonara, cacio e pepe, amatriciana and zabaglione: dishes not on the menu but always available for those who know how to ask Mentoring the next generation - Naomi's involvement in the Tasting Success Mentoring Programme, and her concerns about the craft skills - like breaking down whole animals - that are quietly disappearing from kitchens The chefs who shaped her - Danny Russo, Colin Fassnidge, Giovanni Pilu, James Viles, Jeremy Strode, and meeting Michel Roux Sr (she had to hide in the walk-in freezer to collect herself) About Naomi Lowry Naomi Lowry is a British-born, Sydney-based chef with over two decades of experience in the Australian hospitality industry. French-trained and Italian-inspired, she has worked alongside some of Australia's most respected chefs, including Colin Fassnidge, Giovanni Pilu, Danny Russo and James Viles at Biota. Naomi competed in the Chef of the Year competition. She is a mentor for emerging talent for Lyndey Milan's Tasting Success Mentoring Program, an advocate for breast cancer awareness, and the head chef at Cicci, an Italian wine bar in Balmain, Sydney. You can find Naomi on Instagram, where she posts monthly breast cancer check reminders and updates from the kitchen and the ocean floor. Follow Naomi Lowry: Instagram: https://www.instagram.com/chef_naomi_lowry/ https://www.instagram.com/chef_vs_cancer/ https://www.instagram.com/cicci.balmain/ About Straight to the Source Straight To The Source brings you closer to the chefs, producers, growers and makers across the entire food chain, the people shaping where food is headed and why it matters. Hosted by food experts Tawnya Bahr and Lucy Allon. Reach out, leave a review, and share this episode with someone in the industry who needs to hear it. You can find us: Straight To The Source Food Podcast: https://lnk.to/jBCTBE Straight To The Source Instagram: https://www.instagram.com/straight_to_the_source/ Straight To The Source Website: http://straighttothesource.com.au Tawnya Bahr: LinkedIn: https://www.linkedin.com/in/tawnyabahr/ Instagram: @tawnyabahr Email: tbahr@straighttothesource.com.au Lucy Allon: LinkedIn: https://www.linkedin.com/in/lucyallon/ Instagram: @lucy_allon Email: lucy@straighttothesource.com.au Keywords: Naomi Lowry, Women in Food, straight to the source podcast, Australian chef, Sydney restaurant, breast cancer, hospitality industry, kitchen culture, sustainability, Sydney, foodpodcast, Australian food producers, chef sobriety, chef career advice, diving, breast cancer, culinary competitions Resources & Links Check your breasts - follow Naomi on Instagram for monthly reminders National Breast Cancer Foundation - nbcf.org.au Tasting Success Mentoring Programme - Lyndey Milan's program for emerging chefs in Australia - tafensw.edu.au/programs/tasting-success @straighttothesourcepodcast: https://www.youtube.com/See omnystudio.com/listener for privacy information.
Being uninsured, speaking a different language, or not understanding a 40-page form should never decide who lives or dies. In this episode, patient navigators Laura Tovar and Elizabeth Esparza walk us through what really happens after an uninsured woman hears “you have breast cancer” at The Rose. They explain how they review applications before diagnosis, sit in the room with the radiologist, and answer the first question they always hear: “How am I going to pay for this?” They also talk about the maze behind assistance programs for uninsured patients, what it takes to keep coverage from lapsing in the middle of chemo, and the impossible choices some families face during their breast cancer journey. Along the way, Laura and Elizabeth share what it costs them emotionally to carry these stories, why they sometimes cry with husbands and children, and how quilts, gas cards, summer camps, and rent assistance become part of making sure no woman has to face breast cancer or the paperwork alone. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. What does “patient navigation to treatment” mean at The Rose, and how is it different from scheduling or basic navigation? 2. How do Laura and Elizabeth first learn about a woman, and what happens between her initial mammogram and a positive diagnosis? 3. What are the main treatment access programs for uninsured women in this episode (Harris Health/Gold Card and Medicaid for Breast and Cervical Cancer)? 4. Who qualifies for Medicaid for Breast and Cervical Cancer, and how do income, age, citizenship, and “working quarters” factor in? 5. Why do many newly diagnosed women worry more about cost and payment than about the cancer itself? 6. How do navigators match patients with facilities and oncology practices that actually accept their specific Medicaid HMO plan? 7. What happens when Medicaid coverage lapses during chemo, and how do Laura and Elizabeth intervene to get treatment restarted? 8. How do they explain a breast cancer diagnosis differently to small children, teenagers, and spouses, and why are husbands often the most visibly shaken? 9. What are some of the hardest situations they see, including women moving counties or divorcing to meet eligibility rules, or being asked for large deposits to start chemo? 10. How do Laura and Elizabeth support patients with complex applications, missing documents, language barriers, and repeated denials from eligibility offices? 11. What other practical resources do they connect families to, such as food assistance, utility and rent support, camps for kids, gas cards, wigs, bras, and comfort items? 12. How do they cope with the emotional toll of this work while trying to remain steady for patients and their families? Timestamped Overview 00:00 Dorothy opens with how insurance status, language, and paperwork can determine who lives or dies, and introduces patient navigators Laura Tovar and Elizabeth Esparza.01:45 Laura and Elizabeth share how long they have been at The Rose and the roles they held before moving into patient navigation to treatment.02:35 Dorothy explains “sponsorship” as intake for assistance programs and why The Rose avoids the word “charity.”03:10 Elizabeth defines patient navigation to treatment as helping mostly uninsured, newly diagnosed women find a path into actual cancer care.03:50 Elizabeth describes reviewing applications a day or two before diagnosis to anticipate which treatment program might fit.04:25 Laura walks through what happens on the day a woman learns she has breast cancer and how navigators stay with her after the radiologist leaves.05:30 Elizabeth outlines key treatment programs: Harris Health (Gold Card) for county residents and Medicaid for Breast and Cervical Cancer (MBCC).06:00 Laura and Elizabeth explain MBCC eligibility, including age limits, income guidelines, citizenship, legal residency, five-year residency rules, and working quarters.08:20 They describe the questions women ask first after diagnosis, centered on cost, payment, and whether existing coverage at The Rose will extend to treatment.09:20 Laura explains why The Rose refers many MBCC patients to Texas Oncology and how they choose facilities that accept specific Medicaid HMO plans.10:30 They discuss how confusing HMO choices and insurance concepts are for women who have never had coverage and fear they will have to “pay it back.”11:20 Dorothy notes that many major cancer hospitals do not accept these plans, increasing reliance on a smaller network of providers.12:00 Laura and Elizabeth talk about the need to renew Medicaid every 12 months, how patients can forget during treatment, and what happens when coverage expires mid-chemo.12:35 They describe calling Medicaid, troubleshooting reasons for termination, and sometimes getting coverage reinstated within days.13:40 Dorothy asks how much information patients actually absorb at diagnosis; Laura and Elizabeth estimate many do not hear most of what is said.14:10 Laura explains follow-up calls, longer consultations, and sometimes separate visits to help spouses and children understand the diagnosis and plan.15:10 They share that husbands often cry more than patients because they feel helpless and unable to “fix” the situation or pay for care.16:30 Elizabeth describes how they tailor explanations for children by age, avoiding the word “cancer” with very young kids and framing treatment as strong medicine.17:10 They talk about the emotional toll of this work, the difficulty of holding in tears, and moments when they cry alongside patients.18:20 Dorothy raises the growing number of women who do not meet changing criteria for key programs and need entirely different solutions.18:55 Elizabeth describes families uprooting their lives to move into Harris County so they can qualify for Harris Health coverage.19:40 Dorothy notes some women feel forced to divorce to reduce household income enough to meet eligibility rules.20:20 They mention stopgap strategies like GoFundMe campaigns, cash-pay arrangements, and sliding-scale clinics that still remain expensive for women living paycheck to paycheck.21:20 Laura and Elizabeth share examples of women being asked for large deposits, including a $15,000 payment to begin chemotherapy.22:10 They discuss the complexity and length of application packets like the Harris Health form and why careful completion matters.22:40 Laura explains how nerves cause patients to make simple errors—wrong dates, missing boxes—that delay approval for months.23:30 They describe helping women who were diagnosed elsewhere but come to The Rose for help with Gold Card or other eligibility obstacles.24:10 Laura outlines how they review documents, join three-way calls with agencies, and clarify what paperwork is actually missing.24:50 Elizabeth explains why they personally deliver applications to eligibility centers instead of relying on patients who lack transportation or time.25:35 Dorothy reflects on her earlier belief that a diagnosis and pathology report would be enough, and how language and bureaucracy proved otherwise.26:20 She recalls that the realization of repeated denials and confusion led directly to creating the Patient Navigation to Treatment program.27:15 Elizabeth shares work with Rice University and Camp Kesem to connect children of cancer patients with supportive summer programs.28:10 Laura and Elizabeth list other resources they connect families to, including food banks, rent and utility help, medication support, gas cards, wigs, bras, prostheses, and comfort bags.29:20 Dorothy highlights the impact of donated quilts, heart pillows, and small items that remind women someone cares about them.30:00 Laura and Elizabeth admit that the work is overwhelming at times, especially when they cannot find a path to treatment for a particular woman.30:30 Dorothy closes by emphasizing that, for most uninsured patients, Laura and Elizabeth are the bridge to treatment and invites listeners to recognize and support this work.See omnystudio.com/listener for privacy information.
In this episode of Test Those Breasts, Jamie Vaughn sits down with board-certified breast radiologist Dr. Robyn Roth, founder of The Boobie Docs, to discuss some of the biggest misconceptions and controversies surrounding breast cancer screening, mammograms, dense breast tissue, and early detection.Together, they tackle misinformation spreading online about mammograms causing cancer, confusion around new breast screening recommendations, self-advocacy in healthcare, and the increasing number of younger women being diagnosed with breast cancer. Dr. Roth also shares insight into AI and the future of breast imaging, why annual mammograms matter, and how women can better understand their own breast health and risk.The conversation also explores:• Dense breast tissue and supplemental screening• Breast self-awareness and self-exams• Why younger women need breast health education• The emotional weight of guilt after diagnosis• Patient advocacy and using your voice in healthcare• The importance of evidence-based information onlineDr. Robyn Roth is also the creator of The Boobie Docs educational platform, host of The Girlfriend's Guide to Breast Cancer podcast, and author of the children's book Everyone Has Boobies.For more information, resources, books, podcast links, and contact information, visit:TheBoobieDocs.com
Breast reductions, Asda, and Nigel Farage.Donate to Salam's family in Gaza:https://www.gofundme.com/f/help-salam-mohammeds-children-survive-and-evacuate-gazaDonate to Samah and her childrenhttps://chuffed.org/project/181113-please-help-my-friends-samah-ibrahim-and-lanaEmail your questions to motherfunk@shirleyandshirley.comFollow us on Instagram @thetwoshirleysHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEIn today's episode, Alex answers a question he's received several times recently on mentorship calls: What's the difference between progesterone and progestins?These two are often talked about as if they're interchangeable, or as though progestins are a perfect mimic of progesterone, but that's far from the full picture.He breaks down what progesterone and progestins actually are, how they differ physiologically, and the unique effects each can have on the body.This episode is designed to bring clarity to a conversation that's often oversimplified, helping you better understand the nuance behind hormones and hormone-related interventions.Have questions for future episodes or a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review wherever you're listening if you loved this episode!Timestamps:(0:00) Today's topic(0:52) What is progesterone?(2:00) How progesterone interacts with the body(2:03) a) Brain(2:39) b) Sleep(3:34) c) Metabolism(3:54) d) Inflammation(4:20) e) Breast tissue(4:56) f) Bones(5:17) What are progestins?(7:07) Common progestins you may encounter(8:02) How progestins interact differently with the body(8:05) a) Brain(8:34) b) Sleep(8:47) c) Metabolism(9:18) So what does this mean about birth control?(10:22) An alternate solutionOPTIMIZE Your Muscle-Building:Why You're Not Building Muscle Even Though You Lift Weights - https://pod.fo/e/3542c6Why You DON'T Need a Huge Surplus to Build Muscle - https://pod.fo/e/358b03How to Build Muscle While MINIMIZING Fat Gain (Part 1) - https://pod.fo/e/35d759How to Build Muscle While MINIMIZING Fat Gain (Part 2) - https://pod.fo/e/361fc8How Long Should a Muscle‑Building Phase Really Last? - https://pod.fo/e/366a56Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcast----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.
What if the body already knows exactly how to heal… but modern life keeps interrupting the process? In this profoundly emotional and paradigm-shifting conversation, Darin sits down with Australian wellness expert, author, and speaker Andi Lew for a sweeping exploration of trauma, birth, attachment, nervous system regulation, chiropractic philosophy, purpose, intuition, breast implant illness, and the forgotten wisdom of the human body. From the way we enter the world through birth, to the emotional wounds that shape our identities, to the systems that disconnect us from nature and ourselves, this episode is ultimately about one thing: reclaiming your innate intelligence and reconnecting to what it truly means to be human. What You'll Learn Why symptoms like fevers, coughing, and rashes may actually be signs of healing The body's innate intelligence and how modern medicine often suppresses it How trauma and emotional suppression shape physical health outcomes The connection between birth practices, attachment, and nervous system development Why "cry it out" parenting may create emotionally disconnected adults How posture, movement, and chiropractic care impact longevity and vitality The hidden reality of breast implant illness and medical gaslighting How trauma can unconsciously drive cosmetic enhancement decisions Why purpose, creativity, and service are essential for healing How reconnecting to nature, vulnerability, and authenticity changes everything Chapters 00:00:03 – Welcome to SuperLife and the mission of reclaiming sovereignty 00:00:33 – Sponsor: plastic toothpaste tubes, toxins, and environmental impact 00:01:06 – Endocrine disruptors and hidden exposure from everyday products 00:01:35 – Bite Toothpaste Bits and sustainable wellness solutions 00:02:47 – Introduction to Andi Lew 00:03:03 – 30 years teaching holistic health and wellness 00:03:24 – Symptoms as signs of healing—not dysfunction 00:03:51 – Chiropractic philosophy and the nervous system as master controller 00:04:07 – The hidden dangers of the cosmetic industry 00:04:19 – Introducing "Treasure Chest" and breast implant illness 00:04:49 – Trusting nature and reclaiming innate power 00:05:08 – Instant connection and unscripted conversation 00:05:43 – Why storytelling itself is healing medicine 00:06:35 – Indigenous wisdom, dreamtime, and human connection 00:07:00 – Education, service, and sharing wisdom with the world 00:07:30 – The courage required to share your voice 00:08:03 – Aging naturally and embodying wellness principles 00:08:47 – "Connected" and the body's innate healing intelligence 00:09:11 – Why vomiting, fevers, and rashes may be healing responses 00:09:53 – The danger of suppressing symptoms instead of listening to them 00:10:15 – Norwegian researcher: "The body never makes a wrong choice" 00:11:08 – Inflammation as intelligent communication from the body 00:11:32 – Emotional healing through chiropractic care 00:12:14 – The shocking story of abuse ending after nervous system treatment 00:13:09 – Purpose, excitement, and why "your cells sing" 00:14:01 – Courage, the heart, and following what excites you 00:14:47 – Childhood rejection of pharmaceuticals and synthetic medicine 00:15:11 – Discovering chiropractic philosophy and innate intelligence 00:16:10 – Reactive medicine vs proactive wellness 00:16:35 – Birth, attachment, and nervous system programming 00:17:15 – Vaginal birth, microbiome transfer, and stress adaptation 00:18:03 – Elective cesareans, fear conditioning, and birth trauma 00:18:29 – The disturbing origins of modern birthing positions 00:19:03 – Lotus birth and allowing natural cord detachment 00:19:43 – Returning the placenta to the earth and the cycle of life 00:20:09 – Dependency culture and forgetting our innate power 00:20:34 – "Cry it out" parenting and neurological consequences 00:21:18 – Babies "feigning death" and nervous system overwhelm 00:21:40 – Emotionally unavailable babies becoming disconnected adults 00:22:06 – Attachment parenting and human brain development 00:22:23 – Sponsor: Manna Vitality and frequency-based wellness 00:24:18 – Questioning inherited systems and reclaiming connection 00:24:53 – Darin reflects on premature birth and separation trauma 00:25:59 – The unconscious programming created in childhood 00:26:53 – Mothers instinctively regulating babies through movement 00:27:29 – Synchronizing heartbeats, breathing, and body temperature 00:28:19 – Breastfeeding, immunity, and sacred connection 00:28:39 – "If breastfeeding offends you, put a blanket over your own head" 00:29:16 – Society disconnecting us from natural immunity and instincts 00:30:00 – Jaw alignment, breastfeeding, and healthy aging 00:30:47 – Chiropractic care, posture, and visible signs of aging 00:31:29 – Humans as reflections of nature itself 00:32:04 – Reclaiming connection to nature and innate wisdom 00:33:13 – Motherhood, surrender, and slowing down 00:33:37 – Lactation consultants and forgotten ancestral wisdom 00:34:01 – Co-sleeping, hormones, and nervous system healing 00:34:27 – "Velcro babies" and learning presence through parenting 00:35:15 – Why babies teach adults to slow down 00:36:00 – Purification, attachment, and emotional regulation 00:37:03 – Darin reflects on Andi's embodied wisdom and energy 00:38:20 – Leaving Australia with two suitcases and a calling to serve 00:39:08 – "Hurrying up to slow down" 00:39:40 – Creativity, AI, and reclaiming imagination 00:40:21 – Permission, dreams, and pursuing your true calling 00:41:07 – Trauma, identity, and self-liberation 00:41:59 – Bruce Lipton, epigenetics, and changing gene expression 00:42:38 – Perception shaping biology and reality itself 00:43:02 – Darin's emotional reaction to Andi's April Fools joke 00:45:04 – Introducing "Treasure Chest" and breast implant illness 00:46:16 – Childhood trauma and the decision to get implants 00:47:05 – Feeling disconnected from femininity and identity 00:47:46 – Depression, anxiety, and unexplained physical symptoms 00:48:43 – Six surgeons, medical gaslighting, and ignored intuition 00:49:28 – "Women know their bodies" 00:49:53 – Beauty standards and the historical control of women 00:50:35 – The disturbing origins of breast implants 00:51:15 – Trauma, healing, and turning pain into purpose 00:52:01 – Why leaning into discomfort creates liberation 00:53:08 – Accountability, surrender, and refusing victimhood 00:53:55 – Darin reflects on Andi's energetic embodiment 00:54:59 – "You are not your age—you are your energy" 00:55:23 – Botox, emotional masking, and relationship disconnection 00:56:34 – The systems designed to keep humanity disconnected 00:57:19 – Edward Bernays, propaganda, and engineered consumerism 00:58:16 – Selling unhappiness to create endless consumers 00:58:39 – Human imagination, intuition, and untapped potential 00:59:09 – Dreams, synchronicities, and alternate perceptions of reality 01:00:15 – Near-death experiences and reclaiming health after explant surgery 01:00:59 – Returning to the "divine organic state" 01:01:26 – Breast implants as inflammatory drivers and systemic shutdown 01:02:09 – The body walling off toxins through scar tissue 01:02:29 – "If I don't get this out of me now, I'm dying" 01:02:50 – Waking up after surgery and "coming back online" 01:03:24 – The extraordinary healing intelligence of the body 01:04:05 – Closing reflections on reconnection, healing, and human potential Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Andi Lew Website: andilew.com Instagram: @andi.lew Podcast: Well To Do Book: Treasured Chest Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "The body is not broken. It's constantly communicating, adapting, protecting, and trying to guide us back into alignment. But modern life has disconnected us from that wisdom. Real healing begins the moment we stop suppressing the signals, start listening deeply, and reconnect to nature, purpose, vulnerability, and the innate intelligence already living inside of us."
Big K Hour 02: Hear from the Glimmer of Hope Foundation after their $140K launch of breast a cancer initiative within AHN Cancer Institute full 1472 Fri, 08 May 2026 12:06:02 +0000 g4rwitBd5JNBDd3TE9nsh7Q1Jgeo9nXf news The Big K Morning Show news Big K Hour 02: Hear from the Glimmer of Hope Foundation after their $140K launch of breast a cancer initiative within AHN Cancer Institute The Big K Morning Show 2024 © 2021 Audacy, Inc. News
What happens when the world's leading expert on breast cancer becomes the patient? In this episode, we sit down with Dr. Marisa Weiss, renowned oncologist and founder of Breastcancer.org, to discuss her unique 360-degree perspective on the disease. Dr. Weiss shares the raw reality of her own diagnosis and how it shifted her understanding of patient care. We dive deep into the evolving landscape of breast cancer treatment—from targeted therapies to the importance of lifestyle changes—and why "informed decision-making" is the most powerful tool a patient can have. Dr. Weiss breaks down the "information overload" that often follows a diagnosis and offers a roadmap for navigating treatment with clarity and confidence. We explore the vital importance of listening to your body, asking the "hard" questions to your medical team, and the lifestyle shifts that can impact long-term health. Whether you are currently in treatment, a survivor, or looking to lower your risk, Dr. Weiss provides essential advice on how to be your own best advocate in a complex medical system. Follow Dr. Weiss on Instagram: @drmarisaweiss Follow Breastcancer.org on Instagram: @breastcancerorg Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!
The Cancer Pod: A Resource for Cancer Patients, Survivors, Caregivers & Everyone In Between.
Leave a message and let us know what you liked about the episode!Cancer Hope Network CEO Beth Blakey on Peer Mentorship, Caregiver Support, and Connection in Cancer CareBeth Blakey, CEO of Cancer Hope Network, discusses the organization's 46-year mission to ensure no one faces cancer alone. The unique model of free, confidential, one-on-one peer mentorship connecting patients and caregivers with trained cancer survivors or caregivers continues to touch lives. Blakey shares her personal story that led her to join the organization in 2019, and how she rose to become the CEO. She explains how, even in the midst of rapid technological advances, one thing has not changed: the need for personal connections. Cancer Hope Network facilitates these connections the old-fashioned way, through helping patients and their caregivers one on one. Blakey also outlines key initiatives: Cancer Hope Network en Español, the TACT (Talking About Clinical Trials) program, and Hopeful Hearts for parents of children and adolescents with cancer.Learn more about the expert cancer care and support of Cancer Hope Network on their website.Follow Cancer Hope Network:Instagram Facebook TikTok Support the showBecome a member of The Cancer Pod Community! Gain access to live Q&As, exclusive content, and so much more! Join us today on Buy Me a Coffee or on Patreon!Check out our website! Looking for more information? We have blogs, merch, and all of our episodes listed by season and category. Shop our favorite reads! We've joined with Bookshop.org to offer some of our fave books!Buy our merch! Whether it's a cozy hoody or a handy water bottle, we have something for everybody.Have a comment or suggestion? Email us at info (at) thecancerpod (dot) com Follow us wherever you browse. We're always @TheCancerPod:InstagramBlueskyFacebookLinkedInYouTubeTHANK YOU!!
If there was ever an episode to send to every parent you know, this is it.I sat down with Dr. Cara Natterson — pediatrician and author — and Vanessa Curl Bennett, and we went there. All the way there. Breast buds, NARBs, vaginal discharge (yes, we said it out loud), the sex talk, consent with kindergartners, and what to do when your kid's been watching porn before you've ever had the conversation.Their book, This Is So Awkward, is one of the most practical, honest, funny, and genuinely useful things I've read as a parent of teens. It walks you through the science of what's happening in your kid's body, helps you recognize your own baggage so it doesn't derail the conversation, gives you scripts for the actual hard moments, and — my favorite part — ends each section with perspective from young adults who've already been through it.We talked about: what breast buds actually mean (and why they're showing up years before a period), how to handle the first bra conversation without making it weird, what the NARB is and why your son needs a strategy for it, the concept of "not now" vs. "never" when it comes to alcohol, sex, and body hair, how the average age of first porn exposure is now 12 — and what that means for the conversations you need to have, and how to teach consent starting in kindergarten, long before sex ever enters the picture.I laughed. I cringed. I took notes. You will too. Find Cara and Vanessa at lessawkward.com.00:00:00 Introduction00:02:25 Breast Buds: The First Physical Sign of Puberty00:05:58 How the Puberty Timeline Has Shifted00:08:24 The Sign Most Parents Don't Know to Look For00:13:01 Breast Development in Boys — Yes, Really00:17:32 Introducing Bras Without the Shame Spiral00:24:24 Body Privacy & the White Soccer Jersey00:33:16 Not Now vs. Never00:37:39 Boys' Puberty: NARBs, Wet Dreams & Why It's Not a Punchline00:42:18 Hair, Manscaping & How to Start the Conversation00:53:46 When to Start the Sex Conversation00:56:11 Consent Starts in Kindergarten — and French Fries00:58:31 The Porn Data Every Parent Needs to Hear01:03:12 Where to Find Cara & VanessaHosted on Ausha. See ausha.co/privacy-policy for more information.
Breast Cancer Awareness Month may spotlight October but breast health is a year-round commitment. In this empowering episode of All Talk Oncology, host Kenny Perkins (Your Cancer Guy) welcomes Chicago-based breast radiologist Dr. Sonya Bhole for a candid, evidence-based conversation about mammograms, breast density, MRI screening, and why fear should never stop you from getting checked. Dr. Bhole breaks down updated screening recommendations supported by the American College of Radiology and the Society of Breast Imaging, including why all women should receive a breast cancer risk assessment by age 25 and begin annual screening mammograms at age 40 (or earlier if high risk). With breast cancer incidence increasing approximately 1% per year—and even higher in women under 50—this episode challenges listeners to replace anxiety with empowerment through knowledge. In this episode, Dr. Bhole discusses: What a breast cancer risk assessment at age 25 actually means (and how to get one) Why screening mammograms begin at 40—and how they save lives What happens during a mammogram and why compression is necessary The difference between screening vs. diagnostic imaging What “dense breast tissue” means and why 50% of women have it Why dense breasts can make cancer harder to detect When supplemental screening like MRI or ultrasound may be needed Why breast awareness is more important than fear Why men should help advocate for the women in their lives Dr. Bhole also addresses the anxiety surrounding mammograms, reminding listeners that the vast majority of screenings are normal and even call-backs for additional imaging are often benign. Her message is clear: Know your breast density. Know your risk. Advocate for yourself. Because early detection doesn't just change outcomes.. it saves lives. Immortalize your voice by being an ALL TALK ONCOLOGY GUEST! Just fill-out this FORM. Invite Kenny Perkins to Speak or Participate on your event. Just fill-out this FORM. SOCIAL MEDIA LINKS: All Talk Oncology: Instagram & Facebook JOIN OUR FREE COMMUNITY: Facebook Community WEBSITE: www.alltalkoncology.com Hashtags: #BreastCancerScreening #KnowYourDensity #Mammogram #WomensHealth #AllTalkOncology #EarlyDetection
Welcome to the very first entry of The Recovery Diaries. In this debut episode, your host Mavi steps out from behind the consultant desk to share her heart, girl-to-girl. After over a decade working in the plastic surgery industry, Mavi opens up about her personal surgical journey—from waiting until after kids to having a 360 Lipo, BBL, and breast reduction.But this isn't just a story about physical changes. Mavi dives deep into the "Saturn Return" that led to her divorce, the realization that surgery couldn't fix a marriage, and the emotional "mirror work" that finally helped her wake up and claim her worth.00:00 – “Dear Diary…” (Intro)00:42 – Welcome to The Recovery Diaries01:12 – How Mavi got into plastic surgery01:37 – Mavi's background: Working as a patient coordinator since 2008. 02:00 – The First Consultation: Why being told "wait" was the best advice. 02:58 – Defining your "End Goal": Seeking the curvy, Latina look. 03:55 – Surgery Round 1: Lipo 360 + BBL experience05:02 – Surgery Round 2: Breast procedure06:51 – The Turning Point: Realizing surgery doesn't fix relationships. 07:40 – The Transformation: Divorce, manifestation, and mirror work. 10:24 – How to share your story on the podcast.✨ BE PART OF THE DIARIESDo you have a story that needs to be told? I am looking for brave women to join me on The Recovery Diaries to share their raw, unfiltered surgery and healing journeys. Your story could be the light someone else needs during their recovery.
Can you break into Medical Device Sales without a background in sales?In this episode, Vidhi Patel shares the exact roadmap she used to transition from a Biology major and Clinical Researcher to an On-Site Specialist at Stryker, and finally landing her dream role in Breast & Skeletal Health Sales at Hologic.If you've been told you "don't have enough experience" or you've been stuck in a clinical role wanting to pivot to the business side, this interview is for you. Vidhi and I break down the tactical tools—from 30-60-90 Day Plans to the "About Me" PDF—that make a candidate undeniable to hiring managers.In this video, you will learn:Why the "On-Site Specialist" role is the best backdoor into sales.How to use LinkedIn to get noticed by top-tier recruiters.The secret to the "About Me" page that builds instant rapport with surgeons.Why you should let your company pay for your MBA (and why you don't need it to get hired).How to handle the grueling Stryker/Hologic interview process and the Gallup test.TIMESTAMPS:0:00 - Intro: Meet Vidhi Patel2:15 - Why Ohio State? (The OSU Connection)4:10 - From Clinical Research to Stryker On-Site6:45 - The Reality of the OR: Managing 3 Different Shifts9:30 - How LinkedIn and Networking Landed the Interview12:00 - Working with External Recruiters: What You Need to Know14:50 - The 30-60-90 Day Plan: Don't Just Copy/Paste!17:30 - The "About Me" PDF: The Secret Weapon for Rapport21:00 - Soft Skills: Reading the Room vs. Following a Script23:15 - Why Hologic? (A Personal Connection to Breast Cancer)25:30 - National Parks & Work-Life Balance in Med Sales29:00 - MBA vs. Experience: Which one matters more?31:30 - Advice for those stuck: "You just need one YES."Connect with Vidhi Patel:LinkedIn: https://www.linkedin.com/in/vidhipat/
Entrepreneur René Beltjens pedals 7,000km from Estonia to Gibraltar with 2Wheels4Purpose to raise €1 million for breast cancer research at Saint‑Luc. René Beltjens is a brilliant business man, co‑founder of Alter Domus amongst many more accolades, but as a young family man he had to endure the very hardest family situation. His young wife was diagnosed with breast cancer aged just 30 right after the birth of their third child. Due to a new treatment at that time, she was given another few years of life, priceless for their entire young family. René is now giving back to Saint-Luc, the place where she was treated, by undertaking a cross-section cycle of Europe with teammates Sander van der Fluit and Marc Bijlsma to raise €1m towards specific breast cancer research. Two Wheels for Purpose began with a simple dinner between lifelong friends and grew into an ambitious cycling expedition from Tallinn to Gibraltar, 7,000km crossing 22 countries, matching physical endurance with the resilience of patients and families fighting cancer. Professor François Duhoux, Head of Medical Oncology at Cliniques universitaires Saint-Luc in Brussels, will be leading the research project from the money raised. Breast cancer treatment has evolved from a one-size-fits-all model to increasingly personalised care, using tumour characteristics, mutations and 3D organoids, ‘avatars' of the tumour, to test which drugs may work best before treatment begins. Prof Duhoux also stressed that cancer care is no longer only about treating the tumour. At Saint-Luc's Institut Roi Albert II, patients are supported by doctors, nurses, psychologists, dieticians, physiotherapists, social workers and volunteers, with art therapy and other wellbeing tools helping patients better tolerate treatment and improve quality of life. “We don't treat tumours, we treat patients with cancer.” That holistic approach was echoed by Tessa Schmidburg, Secretary General of Fondation Saint-Luc, who described the foundation as a bridge between generosity and progress. She said its role is to accelerate “the excellence and the humanity” of care, supporting medical research, innovation and patient wellbeing through donations from individuals, families and companies. “It's not a Tour de France Andy, it's much harder.” Andy Schleck, former Tour de France winner lost his mother quite recently to cancer and in her final year during visits, Andy would always try to transit positive ideas. That was until she told her son that enduring the treatments is much harder than a Tour de France. Andy does have a little cycling advice (and perhaps it's not just for the road) for René and his fellow cyclists: “When the road is long you go kilometre by kilometre. When the road gets hard you focus on the next corner.” “Cancer is a family disease.” Cancer reshapes family life during the treatment, and also aftwards. René described commuting between Luxembourg and Brussels, protecting weekends as sacred time with his children, and navigating the fear and uncertainty that comes with a diagnosis in the family. He also explained why his daughters' decisions about genetic screening raised difficult questions about health, privacy and insurance, even though medical guidance strongly supports testing where there is a family history. “The first thing is awareness.” Nimkee Gupta was diagnosed with aggressive ovarian cancer in 2023. She spoke candidly about treatment in both India and Luxembourg, the difficulty in recognising ovarian cancer, and the importance of language in changing how people respond to the disease. Nimkee also speaks about how ovarian cancer and other women's cancers remain under-researched. Data, scale and gender bias all matter. “There should be no shame through cancer.” Nimkee is passionate about the healing power of music, art, movement and food became part of her recovery, and she described learning to use minimal mobilisation, swimming, and Ayurveda as part of a sustainable approach to wellbeing. The conversation offered a thoughtful reminder that treatment does not end when chemotherapy or similar ends; recovery continues in the body, mind and family circle. Prof Duhoux also highlighted a crucial public-health message: breast cancer screening rates remain too low, and early detection makes a major difference. Beltjens said the goal of Two Wheels for Purpose aims to also create a ripple effect - a community of ambassadors who speak openly about cancer and encourage others to act. Purpose grows when people turn private pain into public progress. https://www.2wheels4purpose.com/ https://www.fondationsaintluc.be/
A bill that once raised abstract concerns has now taken a more concrete shape. In Ohio, House Bill 249 moves forward with language that defines indecency not through context, but through anatomy—naming specific parts of the body as legally restricted. This episode looks at how that shift changes the stakes, what it means for topless equality and naturist spaces, and why the next stage in the Senate may be the last chance to draw a clearer line.More at www dot planetnude dot co. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.planetnude.co/subscribe
This mini-series on Behind the Knife delves into the technical aspects of the Operative Standards for Cancer Surgery, developed through the American College of Surgeons Cancer Research Program and Cancer Surgery Standards Program. This episode highlights sentinel lymph node biopsy for breast cancer.Hosts:- Lexy (Alexandra) Adams, MD, MPH (@lexyadams16) is a Surgical Oncology fellow at MD Anderson Cancer Center.- Lauren Postlewait, MD, FACS, is an Associate Professor of Surgery at Emory University School of Medicine and is the Medical Director of the Breast Center at Grady Memorial Hospital in Atlanta, GA.- Chantal Reyna, MD, FACS (@kprgrl3) is a Breast surgical oncologist at Loyola University Medical Center in Chicago, IL and serves as the oncology clinical lead for the breast service line.Guest:- Susan E. Pories, MD, FACS (@SusanPoriesMD) is a professor of surgery, vice chair for quality and safety, and director of the Rutger's Breast Center at the University hospital. Learning Objectives: - Understand the definition and identification of axillary sentinel lymph node. - Understand the technique for injecting tracer or dye to perform sentinel lymph node biopsy. - Understand the importance of preincision drainage evaluation and transcutaneous localization.- Understand techniques to minimize seroma formation.Links to Papers Referenced in this EpisodeOperative Standards for Cancer Surgery, Volume 1: Breast, Lung, Pancreas, Colonhttps://www.facs.org/quality-programs/cancer-programs/cancer-surgery-standards-program/operative-standards-for-cancer-surgery/purchase/Kindle edition:https://www.amazon.com/Operative-Standards-Cancer-Surgery-Section-ebook/dp/B07MWSNFSBSentinel-lymph-node resection compared with conventional axillary-lymph-node dissection in clinically node-negative patients with breast cancer: overall survival findings from the NSABP B-32 randomised phase 3 trial Lancet Oncol. 2010 Oct;11(10):927-33.https://pubmed.ncbi.nlm.nih.gov/20863759/Improved Axillary Evaluation Following Neoadjuvant Therapy for Patients With Node-Positive Breast Cancer Using Selective Evaluation of Clipped Nodes: Implementation of Targeted Axillary Dissection J Clin Oncol. 2016 Apr 1;34(10):1072-8.https://pubmed.ncbi.nlm.nih.gov/26811528/The false-negative rate of sentinel node biopsy in patients with breast cancer: a meta-analysis World J Surg. 2012 Sep;36(9):2239-51. https://pubmed.ncbi.nlm.nih.gov/22569745/Effect of lymphoscintigraphy drainage patterns on sentinel lymph node biopsy in patients with breast cancer Am J Surg. 2005 Oct;190(4):557-62.https://pubmed.ncbi.nlm.nih.gov/16164919/Sentinel Lymph Node Biopsy vs No Axillary Surgery in Patients With Small Breast Cancer and Negative Results on Ultrasonography of Axillary Lymph Nodes: The SOUND Randomized Clinical Trial JAMA Oncol. 2023 Nov 1;9(11):1557-1564.https://pubmed.ncbi.nlm.nih.gov/37733364/Choosing Wisely GuidelinesSociety of Surgical Oncology. Released 2016 July 12; last updated 2020 November 13. Choosing Wisely: Five Things Physicians and Patients Should Question.https://surgonc.org/wp-content/uploads/2020/11/SSO-5things-List_2020-Updates-11-2020.pdfPlease visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium:General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewOral Board Simulator: https://app.behindtheknife.org/oral-board-simulatorTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Eve: God bless you for all you do. I had a routine mammogram in early 2025, followed by a bilateral breast ultrasound, they recommended 6 month monitoring due to multiple small cysts/masses (I have very dense breasts). I was advised to continue to monitor with ultrasounds every 6 months. At my March 2026 follow-up, they recommended a biopsy because one mass at the 9 o'clock position increased from 1 cm to 1.5 cm. For context, I had a benign biopsy in 2024 in the same breast (10 o'clock) and regret doing it out of fear. I feel that poking and probing can be more harmful. I'm worried about unnecessary procedures but don't want to ignore anything serious. Would short-term monitoring (repeat ultrasound in 3 months) be reasonable? The tech seemed inexperienced, could measurement error be possible? Eve: Hi it's me again, I wrote in yesterday and after I spoke to my PCP about my hesitation on getting a breast biopsy, she was supportive and said why don't we do an MRI instead to be certain instead of poking and probing before knowing what it really is. The only thing is that it would have to be with contrast. What do you think? Less invasive, more real answers, but the contrast makes me anxious. Can I do a detox if I opt for the MRI vs the breast biopsy? Ty Doc. Anonymous: Hi! Can you help provide advice on how to help with orange hands/elbows/feet? I've tested extremely high for beta carotene. I'm not sure why as I wasn't eating bushels of carrots, just trying to get a diversity of plants in each week but guess I steer towards vegetables with higher concentrations (squash, dark leafy greens, broccoli etc). I've practically eliminated all sources of it, but still seems not to improve much. Any advice would be helpful as it is embarrassing. Thanks! Anonymous: Hi! What are your thoughts on using clean sources of nicotine treat things like long COVID, chronic fatigue, brain fog etc.. Thanks! Nikita: Hi Dr Cabral, After 4 years of heavy hairloss, I finally corrected my iron-deficiency anemia (through prescription iron pills- only thing that worked). 6 months later my hairloss has finally slowed down a lot. However, I'm not noticing any type of regrowth. I'd love to get some of my density back after those 4 years of bad hairloss. I wanted to know your opinion on starting minoxidil for a temporary period of time just to wake up the hair follicles? I never took it before bc I don't want to commit to it forever, but do you think it could work for this case and then maybe I can stop it and the hair won't fall out again because now Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3733 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Protect Your Retirement with a PHYSICAL Gold and/or Silver IRA https://www.sgtreportgold.com/ CALL( 877) 646-5347 - You Can Trust Noble Gold Friends, the NEW government statistics are in and they are horrifying. COVID "VACCINES" INCREASE YOUR RISK OF 7 MAJOR CANCERS: Prostate: +69%, Breast: +54%, Bladder: +62%, Colon: +35%, Stomach: +34%, Lung: +53%, Thyroid: +35% - and THIS is the TRUTH they don't want you to KNOW about parasites, cancer, and a NEW study regarding Methylene Blue & Red Light therapy VS cancer! Jonathan Otto is back with the facts! Thanks for tuning in. ** VISIT https://myredlight.com/ **GET red light therapy devices featuring 9 proven wavelengths (480–1060nm), dual light modes, and the highest irradiance on the market!!
In this episode of the Breast Cancer Now podcast, documentary filmmaker Victoria Mapplebeck shares her experience of raising her son as a solo parent while documenting the journey over 20 years.She talks to Laura about her film Motherboard, which captures the humour and heartbreak of parenting, and how her unexpected breast cancer diagnosis affected her teenage son Jim.Victoria opens up about navigating breast cancer treatment without a partner, and how she uses creativity as a way to cope with and process those challenges. Motherboard is now streaming on Apple, Amazon, BFI Player, Rakuten and YouTube Movies & TV.Family Viewing – Capturing family life with your smartphone. A series of workshops for parents navigating family life with breast cancer – register for free. Parenting support from Fruitfly Collective.Breast cancer support from Breast Cancer Now.Listen to our episode with Caroline Leek from Fruitfly Collective, about parenting with cancer.01:26 Getting to know Victoria03:00 Motherboard, filmed over 20 years10:19 Being a solo parent14:19 Victoria is diagnosed with breast cancer15:56 Talking to a child about a breast cancer diagnosis22:07 The emotional impact of Victoria's breast cancer26:12 Mutual support between a child and a parent32:06 The pitfalls searching for cancer information online37:08 Working with Fruitfly Collective to help parents with cancer40:19 How to get started documenting your experience48:13 How to watch Motherboard
Breast cancer is the most common cancer in women globally. The earlier it is diagnosed the higher the chance of survival. Treatment, even when successful, can lead to arm swelling, muscle weakness and low mood. But archery is helping women in Spain overcome both the physical and mental challenges of breast cancer treatment. We visit one group and find out how the sport has increased their strength and confidence and even drained painful swellings.We also visit a breast cancer survivor in Uganda, who has set up a business making local and affordable prostheses for women who face stigma after losing breasts to the disease.People Fixing The World from the BBC is about brilliant solutions to the world's problems. We release a new edition every Tuesday. We'd love you to let us know what you think and to hear about your own solutions. You can contact us on WhatsApp by messaging +44 8000 321721 or email peoplefixingtheworld@bbc.co.uk. And please leave us a review on your chosen podcast provider.Presenter: Myra Anubi Producer/reporter: Claire Bates Uganda reporter: Halima Athumani Programme editor: Richard Kenny Editor: Jon Bithrey(Image: The Flechas Rosas or Pink Arrows, Claire Bates/BBC)
Can we talk about that moment right before your period when your boobs hurt so much you don't even want to move, and then suddenly, they're fine?I used to just ignore it. Like, okay, this is just part of PMS, whatever. But once I started paying attention, I realized it's actually not random at all.It's your body giving you a lot of clues about what's going on with your hormones, your gut, your stress levels, and even how your body is handling everyday life.In this episode, you'll hear:What that super sore → suddenly fine pattern is actually telling you about estrogen vs. progesteroneThe kind of everyday habits that seem harmless, but quietly build up over your cycleWhy your gut, liver, and even how often you go to the bathroom play a bigger role than you thinkThere's something important here that many of you overlook: you're managing symptoms instead of the root issue. And that's the key difference. Next time, you can either ignore it or take the opportunity to understand it. Go listen and see what I mean.Breakfast GuideNourish Tracker - Discount code: HAPPILYHORMONALMore about progesterone & estrogen: E6, E185, E195Book a FREE Hormone Strategy Call with meGrab your Happily Hormonal Quick Start GuideNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 months.Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Simply Nourished Cycles Podcast TrainingDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass
Diagnosed with DCIS while underinsured and between jobs, Ayanna Wilcher found compassionate biopsy care at The Rose and chose her own path through mastectomy and multiple opinions. Now, she leads survivor work and Rising in Grace, delivering post mastectomy comfort kits and community. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. How Ayanna’s life and work shifted in the year leading up to her diagnosis, including job loss and a move back into higher education. 2. How she first felt a lump, what her recent mammogram history was, and which steps her doctor friend urged her to take. 3. What it was like to be underinsured when a biopsy was recommended and how she was referred to The Rose for care. 4. How Ayanna experienced her biopsy at The Rose, including the provider’s communication, pain control, and overall respect. 5. What happened the day she received her cancer diagnosis while traveling, and how she coped emotionally during her conference responsibilities. 6. Why she and her team named the cancer “Beulah” and how humor and mindset helped her face decisions about surgery. 7. How insurance battles over imaging, multiple oncology opinions, and differing chemo recommendations led her to choose a non chemo maintenance path with Texas Oncology. 8. How her husband’s decision to take a lower paying out of state job for health insurance, and her children’s responses, shaped the family’s experience of her cancer. 9. What specific challenges women face after mastectomy, from drains and lack of rest to the cost of pillows, bras, and other comfort items. 10. How Rising in Grace and Ayanna’s work with Angels Surviving Cancer and patient navigation training aim to make post mastectomy life less isolating and more supported. Timestamped Overview 00:00 Introduction, background, and 2026 as a rebuild year02:00 Clean mammogram, new lump, and fast follow up03:30 Job loss, underinsurance, and biopsy denial03:45 Referral to The Rose and compassionate biopsy experience05:00 DCIS diagnosis on a flight and initial shock06:30 Humor, naming “Beulah,” and building a care plan07:50 Meeting oncology team and facing mastectomy decision09:30 Moomoo mastectomy party and surgery day12:30 Pathology results, nine invasive sites, and chemo debate13:40 Second and third opinions, choosing no chemo, “bet on yourself”15:15 Impact on husband, children, and mother; caregiver burden20:00 Angels Surviving Cancer, patient navigator training, leadership21:30 Launching Rising in Grace and creating post mastectomy kits23:30 Realities of drains, rest, and the cost of comfort items26:00 Body image, bras, and emotional recovery after mastectomy29:00 Final message: act early, seek support, and remember it is not the endSee omnystudio.com/listener for privacy information.
Breast cancer in young women is rising—and many are left with more questions than answers.In this episode, we break down:✔️ Why breast cancer happens in younger women✔️ What symptoms you should never ignore✔️ Genetics, fertility, and treatment decisions✔️ The truth behind common mythsAnd most importantly—
Breast health is women's health—and it's a conversation we should be having every month, not just in October. In a do-not-miss episode, Dr. Marisa Weiss, breast oncologist, founder of Breastcancer.org (with 250 million served), and a survivor herself, breaks down what's moving the needle in treatment today. We cover lifestyle shifts that reduce risk, the truth about alcohol, the latest treatment breakthroughs, and the HRT/breast cancer conversation that many doctors aren't equipped to have with you. Knowledge is power, beauties—press play and pass it on! Learn more about your ad choices. Visit megaphone.fm/adchoices
Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
In this episode of the Wise Divine Women podcast, Dana Irvine and DANIELLE ARNOLD, MS, CNS, LDN, explore the intricate connections between gut health, hormonal balance, and breast health. They discuss the importance of personalized care through testing, the role of probiotics and digestive enzymes, and the impact of genetics on health outcomes. The conversation emphasizes the need for preventative measures and understanding one's unique health profile to optimize well-being. Danielle is a clinical nutritionist and functional medicine practitioner who supports providers in interpreting functional tests and building microbiome-centered care plans, and she teaches clinical nutrition in an academic setting as well. Together, they are experienced educators who regularly speak with both professional and lay audiences about gut health and the microbiome's role in whole-person care. They can be found online at DesignsforHealth.com.TakeawaysGut health is foundational for overall hormonal balance.Testing is crucial for personalized health care.Probiotics should be tailored to individual needs.Digestive enzymes can significantly improve nutrient absorption.Methylation plays a key role in health and disease prevention.The gallbladder is essential for hormone detoxification.Genetics can inform health strategies but should not be the first step.Lifestyle choices can influence genetic expression.Breast health is closely linked to gut microbiome health.Preventative measures are vital for long-term health.Chapters00:00 Introduction to the Journey of Healing02:53 Understanding Hormonal Health and Its Impact05:36 The Role of Gut Health in Hormonal Balance08:11 Exploring the Connection Between Gut and Breast Health10:51 The Importance of Testing and Personalized Care13:46 Probiotics and Their Role in Gut Health16:40 Digestive Enzymes: A Key to Nutrient Absorption19:11 The Impact of Genetics on Health22:16 Preventive Measures for Breast Health24:47 The Importance of Methylation and Nutrient Absorption27:32 Conclusion and Final ThoughtsIf you're over 40 and feeling:• Tired but wired • Bloated or inflamed • Hormonal and frustrated • Concerned about breast health • Unsure what testing you truly needYou don't need another quick fix. You need clarity.The Wise Divine Health Clarity Call is your 1:1 strategy session to uncover root causes and map out your next best steps — whether that's functional testing, thermography, nutrition coaching, or hormone support.
Breast implants may have become increasingly common—but for some women, the experience doesn't always unfold the way they expected. On this episode of The Dr. Hyman Show, I sit down with Dr. Jonathan Kanevsky, a board-certified plastic surgeon who made the decision to stop performing breast implant procedures after years of listening closely to his patients. We explore what he started seeing, how to approach this decision, and what alternatives are now available. Watch the full conversation on YouTube, or listen wherever you get your podcasts. You'll learn: • How to tell if your symptoms may be connected to breast implants • What to consider before deciding to remove them • Why recovery after explant looks different for everyone • What safer, more natural alternatives are available today • How to support your body before and after surgery for better recovery This is a complex and deeply personal decision. My hope is that understanding the full picture helps you make a more informed one. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Maui Nui, Pique, Perfect Amino, BIOptimizers, Korrus and Made In Cookware. Go to mauinuivenison.com/hyman to claim your free 6-pack of their Wild Axis Venison Jerky Sticks. Secure 20% off your order plus a free starter kit at piquelife.com/hyman. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Visit Korrus.com/DrHyman for 15% off their newest product OIO Sphere with code HYMANSPHERE15. Visit MadeInCookware.com and use code HYMAN10 for 10% off your order. (0:00) Breast implants, health concerns, and medical profession perspectives (0:58) Introduction of Dr. Jonathan Kanevsky and personal stories (2:31) Correlation between breast implants, illness, and safety concerns (4:06) Breast implant-associated cancer, FDA warnings, and patient symptoms (6:29) Gaslighting in medicine and types of complications (8:02) Autoimmune reactions and explant surgery (13:15) Challenges and outcomes of explant surgery (16:57) Understanding toxins, metabolic, and cognitive effects of implants (18:36) The future of safe breast augmentation surgery (20:32) Introduction and history of fat grafting (23:14) Fat grafting techniques, results, and risks (28:50) New technologies in fat transfer and critique of new implants (33:10) Banking, growing, and sharing your own fat (36:27) Addressing ongoing concerns about implants' health impacts (40:23) Surgery as ceremony: concept, history, and protocols (49:42) Post-surgery care, recovery, and dietary recommendations (55:10) Whole food, plant-based diets and nutritional interventions (57:29) Integrating alternative therapies and new surgical technologies (58:06) Where to find Dr. Jonathan Kanevsky and closing remarks (59:20) Disclaimer and final notes
Tori is rethinking everything when it comes to her boobs - and why the surgery she once wanted may now be her biggest regret. Tori continues her conversation with plastic surgeon Dr. Terry Dubrow and is getting brutally honest about her own body!See omnystudio.com/listener for privacy information.
Tori is rethinking everything when it comes to her boobs - and why the surgery she once wanted may now be her biggest regret. Tori continues her conversation with plastic surgeon Dr. Terry Dubrow and is getting brutally honest about her own body!See omnystudio.com/listener for privacy information.