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Many women think implants are the only way to get fuller, perkier breasts, but there's another option. Breast lift with auto-augmentation uses your own natural tissue to restore shape and lift, no implants needed.San Diego plastic surgeon Dr. Luke Swistun explains how this underused technique works, who it's best for, and how his patients feel about their results so far. By reshaping and “restacking” existing tissue, he creates long-lasting, natural results that look and feel completely your own.He also shares how auto-augmentation can improve symmetry, simplify recovery, and align with today's trend toward natural, athletic results. LinksLearn more about breast liftRead more about San Diego plastic surgeon Dr. Luke SwistunBook a free 15-to-30-minute complimentary phone call with Dr. Swistun's patient coordinatorLearn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentreThe La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io Theme music: Busy People, SOOP
Breast cancer can be one of the toughest experiences anyone can face, but it can also be a transformative journey. While both the physical and emotional challenges are daunting, the path to healing offers a chance to rediscover resilience and joy in unexpected ways. Today, we are excited to welcome Aastha Saggar, a stage 3 breast cancer survivor and the founder of Still Strength Wellness, where she helps survivors, patients and caregivers reclaim peace, strength, and purpose. Aastha believes that rebuilding energy and vitality is not just possible but can be a beautiful new beginning. Get ready to be inspired as she shares her personal story, along with practical strategies that will empower our listeners to not only survive but thrive.
Morning Prayer (Binding Ourselves to Lord, Breast & Ovarian Cancer) #prayer #morningprayer #pray #jesus #god #holyspirit #aimingforjesus #healing #peace #love #bible #bindonearth #bindinheaven #breastcancer #ovariancancer Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus
I'm answering your real-life menopause questions straight from the YouTube comments. If you've ever wondered which hormone helps with vaginal dryness, why progesterone can make your heart race, or how to test estrogen metabolism without spending a fortune, this episode is for you. We cover: Vaginal dryness and which type of estradiol works best locally vs systemically Headaches from estrogen patches and how to adjust your dose or delivery Heart palpitations with progesterone and what to do if symptoms worsen Progesterone intolerance and why some women sleep worse instead of better Breast tenderness on Oestrogel and how to find your optimal dose for long-term bone, brain, and heart protection Estrogen metabolite testing and DUTCH test alternatives MENTIONED: Apollo Health Cognoscopy Test HRT Deep Dive with Karen MartelSleep Solutions with Annika Carroll Where DEXA Goes Wrong Troscriptions Sleep Formula Everything You Need To Know About Melatonin Amy B Killen DUTCH Substack Article The Verdict On Hormone Testing - Carol Petersen High Dose Progesterone - Carol Petersen Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here - http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com - https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com For partnership inquiries: https://www.category3.ca/ Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.
ABOUT DINA TOWNSEND Dina's Linkedin Profile: linkedin.com/in/dinatownsendDINA TOWNSEND BIOAs Chief Sales Officer at Mamava, Dina leads the Sales Organization with energy, optimism, and a genuine passion for building connections. She is rooted in the belief that strong business acumen and a meaningful mission can be seamlessly intertwined. After a purpose-driven career pivot from Digital Signage Technology to Mamava, she channels her expertise into propelling sales for this mission-centric company. Beyond her professional endeavors, Dina is a former skydiver, a hobby homesteader, an avid college football fan, and a well-intentioned, albeit average, golfer.email: dinat@mamava.com | 802.347.2111 (o) Website: www.mamava.comSay yes to dignified lactation spaces! Be a hero—here's how you can help. SHOW INTRO:Welcome to Episode 82! of the NXTLVL Experience Design podcast…In every episode we continue to follow our catch phrase of having “Dynamic Dialogues About DATA: Design, Architecture, Technology and the Arts.” And as we continue on this journey there will be thought provoking futurists, AI technology mavens, retailers, international hotel design executives as well as designers and architects of brand experience places.We'll talk with authors and people focused on wellness and sustainable design practices as well as neuroscientists who will continue to help us look at the built environment and the connections between our mind-body and the built world around us.We'll also have guests who are creative marketing masters from international brands and people who have started and grown some of the companies that are striking a new path for us follow.If you like what you hear on the NXTLVL Experience Design show, make sure to subscribe, like, comment and share with colleagues, friends and family.The NXTLVL Experience Design podcast is always grateful for the support of VMSD magazine.VMSD brings us, in the brand experience world, the International Retail Design Conference. I think the IRDC is one of the best retail design conferences that there is bringing together the world of retailers, brands and experience place makers every year for two days of engaging conversations and pushing us to keep on talking about what makes retailing relevant. You will find the archive of the NXTLVL Experience Design podcast on VMSD.com.Thanks also goes to Shop Association the only global retail trade association dedicated to elevating the in-store experience.SHOP Association represents companies and affiliates from 25 countries and brings value to their members through research, networking, education, events and awards. Check then out on SHOPAssociation.org Today, EPISODE 82… I talk with Dina Townsend Chief Sales Officer at Mamava a company whose mission is to create a healthier society through infrastructure and support for breastfeeding. And, along with partners who share in in their purpose of celebrating and supporting breastfeeding, Mamava is moving closer to creating a future where there is a dignified lactation space anywhere a parent may go. We'll get to my discussion with Dina in a minute, first though a few thoughts…* * * *A few episodes back I had Claire Coder founder and CEO if Aunt Flow on the show. That was an interesting conversation since we crossed what I think were a few boundaries (at least for me) and we talked quite candidly about menstruation. Not just about the biology of women's monthly cycle but about the fact that there are many women who have faced the scenario of getting their period unexpectedly and not have pads or tampons to meet them in their moment of need.Enter the company Aunt Flow who provides free feminine hygiene products in public restrooms, schools and other public buildings and to Fortune 500 corporate headquarters - for which tens of thousands of women are eternally grateful.This conversation with Dina Townsend, I guess you could say, falls in the Aunt Flow camp of subjects. Breast feeding moms was not a subject that I had on the list of things to address on the podcast. But here we are nevertheless with a subject that piqued my curiosity because the company Dina works for, Mamava, checks most of the boxes in our Dialogues on DATA: Design, Architecture, Technology and he Arts” catch phrase.First off…I did not know there was something called the “Pump Act”. For the curious out there, a little internet searching comes up with this:“…The PUMP for Nursing Mothers Act, enacted in December 2022, expands workplace protections for nursing employees by requiring employers to provide reasonable break time and a private, non-bathroom space for pumping breast milk for up to one year after a child's birth.This law allows for legal action if employers fail to comply…”Now… Dina will contend that many employers do in fact provide such a space and also that a janitors closet with a folding chair would be in line with the requirements. Sure, a closet meets the description of a ‘private space' but it wholly underserves the needs of a nursing mother in terms of experience.I am aware that there are widely divergent views on the whole subject of breast feeding – we are not going to go there – except that I'll say that I fully line up behind my wife who breastfed our two sons.My discussion with Dina moves from the necessity to provide environments for nursing mothers to breastfeed their infants while in public places to the buying power of mothers who statistics indicate make an enormous amount of the buying decisions in households to how tying Retail Media Networks - RMNs – to Mamava pods serve a triple bottom line serving People, Planet and Profit. It's a way of shifting our thinking about business from “How much money did we make?” to: “Did we make money in a way that benefits society and the environment too?”Nielsen, Boston Consulting Group (BCG) and Harvard Business Review research tells us that Women drive 70–80% of consumer purchasing decisions in the U.S. and that is even for products they don't personally use. And that their annual global consumer spending, is $20 trillionwhich, by the way, is a number projected to rise to $28 trillion. In many households, women make or heavily influence91% of new home purchases, 92% of vacation decisions, and 80% of healthcare choices says research by the Yankelovich Monitor, Marketing to Women Conference data.And Millennial and Gen Z mothers are even more influential: they control about $1 trillion in direct annual spendingand are primary decision-makers for food, home goods, education, and entertainment – says research by the Pew Research Center.So, women and moms are a force to be reconned with in terms of buying power and why Mamava pods are more than an economic discussion. The behavioral and psychographic aspects of them is important as well.Women increasingly valuebrands that support family life, caregiving, and inclusivity and so features like Mamava pods in retail locations or corporate HQs or parental-leave policies have brand-equity impact.We have known for some time that brands that are considered authentic exhibiting genuine empathic concern for their customer and employeesare major drivers in establishing brand affinity and purchase decisions. The BabyCenter “State of Modern Motherhood” report says that “ 9 in 10 mothers say they are more loyal to brands that “understand the challenges of motherhood.”And then there is mom's digital influence. Pew Internet studies explains that“80% of moms research products online before buying and that 60% follow parenting or lifestyle influencers for purchase guidance.”When you combine these factors with the emergence of Retail Media Networks, RMNs, you have a value add to placing Mamava pods in places that do not actually take up any more space on the sales floors of a store than is already being occupied with stuff that does support the brand experience or selling anything.Use to be that when digital screens came into the retail world, we had kiosks as wayfinding devices. Then a proliferation of screens emerged in the market where walls were more digital wallpaper crowding the environment with content and, in my opinion adding little to experience, arguably creating a shopping experience with more visual distraction and diminishing the overall experience. Painting the environment with the broad-brush stroke of digital media is often ineffective in capturing and retaining attention and doesn't lead to the positive results we think it does.That said, well considered application of digital media like those found on Mamava pods creates an opportunity to provide messaging to customers that could be more like a public service announcement, like ‘get your flu shot here today,' or a focused marketing piece that invites customers to consider a particular product that they may not have thought of prior to arriving at the store.So, you might ask why this matters to retail designWomen and mothers aren't just your average everyday consumers, they're key decision-makers shaping the social expectations of brands and spaces. Retailers, airports, and workplaces that provide amenities like Mamava pods, family restrooms, or flexible shopping experiences are responding directly to data-driven insights like:Increased dwell time and spending when caregivers feel accommodated.Higher brand loyalty and word-of-mouth among mothers.Positive CSR – Corporate Social Responsibility - and inclusivity signaling which is important for both consumer and employee attraction.If you have recently traveled through an airport, you may have already come upon a Mamava pod or maybe you have seen their “bench” version in a retail store. Fed up with pumping in bathrooms and borrowed spaces—Mamava's co-founders, Sascha Mayer and Christine Dodson, applied their decades of expertise in design and brand strategy to solve a problem that was largely invisible: the lack of lactation spaces in workplaces and public spaces and as a result, the Mamava pod was born.Tying together the Mamava pod, and its various incarnations, and retail media needed some savvy about how to create an effective in-store media application that wouldn't end up as just another screen in an already overwhelming environment.Enter Dina Townsend.As Chief Sales Officer at Mamava, Dina leads the Sales Organization with energy, optimism, and a genuine passion for building connections. She is rooted in the belief that strong business acumen and a meaningful mission like the Mamava brand platform can be seamlessly intertwined. After a purpose-driven career pivot from the world of Digital Signage Technology to Mamava, Dina channels her expertise into propelling sales for this mission-centric company. ABOUT DAVID KEPRON:LinkedIn Profile: linkedin.com/in/david-kepron-9a1582bWebsites: https://www.davidkepron.com (personal website)vmsd.com/taxonomy/term/8645 (Blog)Email: david.kepron@NXTLVLexperiencedesign.comTwitter: DavidKepronPersonal Instagram: https://www.instagram.com/davidkepron/NXTLVL Instagram: https://www.instagram.com/nxtlvl_experience_design/Bio:David Kepron is a multifaceted creative professional with a deep curiosity to understand ‘why', ‘what's now' and ‘what's next'. He brings together his background as an architect, artist, educator, author, podcast host and builder to the making of meaningful and empathically-focused, community-centric customer connections at brand experience places around the globe. David is a former VP - Global Design Strategies at Marriott International. While at Marriott, his focus was on the creation of compelling customer experiences within Marriott's “Premium Distinctive” segment which included: Westin, Renaissance, Le Meridien, Autograph Collection, Tribute Portfolio, Design Hotels and Gaylord hotels. In 2020 Kepron founded NXTLVL Experience Design, a strategy and design consultancy, where he combines his multidisciplinary approach to the creation of relevant brand engagements with his passion for social and cultural anthropology, neuroscience and emerging digital technologies. As a frequently requested international speaker at corporate events and international conferences focusing on CX, digital transformation, retail, hospitality, emerging technology, David shares his expertise on subjects ranging from consumer behaviors and trends, brain science and buying behavior, store design and visual merchandising, hotel design and strategy as well as creativity and innovation. In his talks, David shares visionary ideas on how brand strategy, brain science and emerging technologies are changing guest expectations about relationships they want to have with brands and how companies can remain relevant in a digitally enabled marketplace. David currently shares his experience and insight on various industry boards including: VMSD magazine's Editorial Advisory Board, the Interactive Customer Experience Association, Sign Research Foundation's Program Committee as well as the Center For Retail Transformation at George Mason University.He has held teaching positions at New York's Fashion Institute of Technology (F.I.T.), the Department of Architecture & Interior Design of Drexel University in Philadelphia, the Laboratory Institute of Merchandising (L.I.M.) in New York, the International Academy of Merchandising and Design in Montreal and he served as the Director of the Visual Merchandising Department at LaSalle International Fashion School (L.I.F.S.) in Singapore. In 2014 Kepron published his first book titled: “Retail (r)Evolution: Why Creating Right-Brain Stores Will Shape the Future of Shopping in a Digitally Driven World” and he is currently working on his second book to be published soon. The NXTLVL Experience Design podcast is presented by VMSD magazine and Smartwork Media. It is hosted and executive produced by David Kepron. Our original music and audio production is by Kano Sound. The content of this podcast is copywrite to David Kepron and NXTLVL Experience Design. Any publication or rebroadcast of the content is prohibited without the expressed written consent of David Kepron and NXTLVL Experience Design.Make sure to tune in for more NXTLVL “Dialogues on DATA: Design Architecture Technology and the Arts” wherever you find your favorite podcasts and make sure to visit vmsd.com and look for the tab for the NXTLVL Experience Design podcast there too.
Breast feeding a 6 year old. Tom Nickley on the 50 year mortgages. Today in History. The Treasury Department is phasing out the penny. Your texts and talkbacks.
Submit your question and we'll answer it in a future episode!This week's episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.
As breast imaging is becoming increasingly sensitive, is cryoablation the next frontier for treating small cancers or patients who are poor surgical candidates? Learn from expert Dr. Robert Ward, associate professor and program director of the Breast Imaging Fellowship at Brown University as he provides a contemporary overview of the innovative field of breast cryoablation. --- SYNPOSIS Dr. Ward shares his journey to becoming an expert in breast cryoablation, from his start in residency to his well-developed service line today. He details his experience enrolling patients in the FROST Trial, which is investigating the role of breast cryoablation as an alternative for surgery in patients with early stage invasive breast cancer. The conversation also covers the intricacies of the procedure, patient selection criteria, pre- and post-procedural care, and the significance of receptor positivity and clinical markers in treatment choices. Dr. Ward talks through the challenges in needle positioning prior to ice ball formation and the possibility of treating tumors close to the skin surface given appropriate wound care. The discussion concludes with a future look at how cryoablation could change the current paradigm of breast cancer care. --- TIMESTAMPS 00:00 - Introduction 01:39 - The Rise of Breast Cryoablation06:40 - Challenges and Considerations in Cryoablation07:59 - Patient Referral and Evaluation Process13:35 - Equipment and Techniques for Cryoablation23:29 - Procedure Steps and Needle Positioning26:11 - Post-Procedure Thawing and Patient Expectations28:35 - Post-Procedure Care and Follow-Up34:20 - Future of Cryoablation in Breast Cancer Treatment38:01 - Conclusion --- RESOURCES FROST Trialhttps://clinicaltrials.gov/study/NCT01992250 Brown et al., Strategies to Optimize Success in Breast Cancer Cryoablation, Journal of Vascular and Interventional Radiologyhttps://pubmed.ncbi.nlm.nih.gov/41083146/
There was a time when women's health was marginalized. There was a time when breast cancer wasn't discussed. There was a time when October wasn't pink. But three women--Shirley Temple Black, Rose Kushner, and Evelyn Lauder--refused to be silenced. Their courage ignited a movement that forever changed the way society addresses breast cancer. When these "radical sisters" were diagnosed, they faced a medical world rife with myths, outdated protocols, and a shocking lack of research. Breast cancer awareness was non-existent, and treatment options were limited. Yet, Shirley, Rose, and Evelyn--empowered by their own diagnoses--became trailblazing advocates for breast cancer research, early detection, and women's health. Their efforts broke open the conversation and set the stage for a new era of breast cancer advocacy. Radical Sisters: Shirley Temple Black, Rose Kushner, Evelyn Lauder, and the Dawn of the Breast Cancer Movement (Mayo Clinic Press, 2025) meticulously researched by award-winning biographer Judith L. Pearson, chronicles their powerful journeys. Taking cues from the women's health and AIDS movements, these inspirational women demanded a shift in how society viewed breast cancer--not as a taboo, but as a cause worthy of public attention and action. Today, more than 300,000 women are diagnosed with breast cancer each year. They stand on the shoulders of these courageous pioneers, whose legacy has empowered generations to advocate for better healthcare, increased research, and greater awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
There was a time when women's health was marginalized. There was a time when breast cancer wasn't discussed. There was a time when October wasn't pink. But three women--Shirley Temple Black, Rose Kushner, and Evelyn Lauder--refused to be silenced. Their courage ignited a movement that forever changed the way society addresses breast cancer. When these "radical sisters" were diagnosed, they faced a medical world rife with myths, outdated protocols, and a shocking lack of research. Breast cancer awareness was non-existent, and treatment options were limited. Yet, Shirley, Rose, and Evelyn--empowered by their own diagnoses--became trailblazing advocates for breast cancer research, early detection, and women's health. Their efforts broke open the conversation and set the stage for a new era of breast cancer advocacy. Radical Sisters: Shirley Temple Black, Rose Kushner, Evelyn Lauder, and the Dawn of the Breast Cancer Movement (Mayo Clinic Press, 2025) meticulously researched by award-winning biographer Judith L. Pearson, chronicles their powerful journeys. Taking cues from the women's health and AIDS movements, these inspirational women demanded a shift in how society viewed breast cancer--not as a taboo, but as a cause worthy of public attention and action. Today, more than 300,000 women are diagnosed with breast cancer each year. They stand on the shoulders of these courageous pioneers, whose legacy has empowered generations to advocate for better healthcare, increased research, and greater awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography
There was a time when women's health was marginalized. There was a time when breast cancer wasn't discussed. There was a time when October wasn't pink. But three women--Shirley Temple Black, Rose Kushner, and Evelyn Lauder--refused to be silenced. Their courage ignited a movement that forever changed the way society addresses breast cancer. When these "radical sisters" were diagnosed, they faced a medical world rife with myths, outdated protocols, and a shocking lack of research. Breast cancer awareness was non-existent, and treatment options were limited. Yet, Shirley, Rose, and Evelyn--empowered by their own diagnoses--became trailblazing advocates for breast cancer research, early detection, and women's health. Their efforts broke open the conversation and set the stage for a new era of breast cancer advocacy. Radical Sisters: Shirley Temple Black, Rose Kushner, Evelyn Lauder, and the Dawn of the Breast Cancer Movement (Mayo Clinic Press, 2025) meticulously researched by award-winning biographer Judith L. Pearson, chronicles their powerful journeys. Taking cues from the women's health and AIDS movements, these inspirational women demanded a shift in how society viewed breast cancer--not as a taboo, but as a cause worthy of public attention and action. Today, more than 300,000 women are diagnosed with breast cancer each year. They stand on the shoulders of these courageous pioneers, whose legacy has empowered generations to advocate for better healthcare, increased research, and greater awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices
There was a time when women's health was marginalized. There was a time when breast cancer wasn't discussed. There was a time when October wasn't pink. But three women--Shirley Temple Black, Rose Kushner, and Evelyn Lauder--refused to be silenced. Their courage ignited a movement that forever changed the way society addresses breast cancer. When these "radical sisters" were diagnosed, they faced a medical world rife with myths, outdated protocols, and a shocking lack of research. Breast cancer awareness was non-existent, and treatment options were limited. Yet, Shirley, Rose, and Evelyn--empowered by their own diagnoses--became trailblazing advocates for breast cancer research, early detection, and women's health. Their efforts broke open the conversation and set the stage for a new era of breast cancer advocacy. Radical Sisters: Shirley Temple Black, Rose Kushner, Evelyn Lauder, and the Dawn of the Breast Cancer Movement (Mayo Clinic Press, 2025) meticulously researched by award-winning biographer Judith L. Pearson, chronicles their powerful journeys. Taking cues from the women's health and AIDS movements, these inspirational women demanded a shift in how society viewed breast cancer--not as a taboo, but as a cause worthy of public attention and action. Today, more than 300,000 women are diagnosed with breast cancer each year. They stand on the shoulders of these courageous pioneers, whose legacy has empowered generations to advocate for better healthcare, increased research, and greater awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Human milk oligosaccharides (HMOs) are complex sugars that pass undigested to your baby's colon, where they feed beneficial bacteria, strengthen defenses, and support healthy brain and immune development A systematic review and meta-analysis in Frontiers in Pediatrics found that breast milk continues supplying substantial amounts of HMOs beyond 12 months, supporting gut health and brain development into toddlerhood Certain HMOs, such as 3-fucosyllactose, even increase over time. This shows that the balance of individual sugars shifts across lactation and continues shaping your child's development after infancy Breast milk also contains myo-inositol, a sugar shown to boost synapse formation and neuronal connectivity, highlighting how breast milk delivers brain-supportive compounds beyond traditional nutrients To keep your breast milk as nourishing as possible for your baby, prioritize whole foods, minimize unnecessary medications, and reduce toxin exposure. If breastfeeding isn't possible, screened donor milk is the next best option
What’s Your Wrinkle®, the plastic surgery show with Dr. Arthur Perry
You've heard of Ozempic Face. And Ozempic Vulva. Now there's Ozempic Breast! That's the loss of breast volume and sagging of the breast after the use of GLP-1 drugs like Ozempic and Zepbound. On this show, we discuss how breast lifting after weight loss or after pregnancy can restore a beautiful shape to the breast....without the use of implants. And we discussed the recent FDA warnings to 18 websites selling botulinum toxins on the web to unsuspecting people. Tune in!
World-renowned plastic surgeon Dr. Terry Dubrow (Botched, The Swan, RHOC) joins Randall Kaplan on In Search of Excellence to talk about fame, the realities and risks of plastic surgery, Brazilian Butt Lift dangers, choosing the right surgeon, pricing myths, breast implants (Motiva), AI in surgery, GLP-1s (Ozempic/Mounjaro) for longevity, and the mindset of extreme preparation that fueled his success. If you care about healthspan, aesthetics, safety, and high performance, this episode is packed with “can't-Google-this” wisdom from the most recognized plastic surgeon on TV. What You'll Learn:•The double-edged sword of fame: why reality-TV notoriety is “hypnotic—and dangerous,” and how it changed Terry's practice overnight.•Behind The Swan & Botched: from a wild casting journey to the pitch that became Botched (and why “It's a scalpel, not a magic wand” still matters).•The hardest saves: a jaw-dropping case involving illegal facial injections and how Terry engineered a safe, creative fix.•Safety over trends: the real risk profile of BBLs (fat embolism), why Terry won't do them, and smart alternatives.•How to choose a great surgeon: the 3 non-negotiables—board certification (ABPS/ABFPS), hospital privileges, and credible word-of-mouth—plus why “before/afters” can mislead.•Pricing myths: why paying $40k–$80k+ for basic procedures (e.g., primary breast aug) doesn't guarantee better results.•Breast implants 101: capsular contracture reality, why some results feel “like coconuts,” and promising data on Motiva's lower hardness rates.•Celebrities & surgery: reputational risk calculus—and why Terry often says no.•Family patients & objectivity: when he'll operate (and when he won't).•AI in plastic surgery: why robot “hands” are still the bottleneck.•GLP-1s & longevity: Terry's board certification in Obesity Medicine, why micro-dosing GLP-1s may benefit metabolic health, and emerging indications.•Extreme Preparation: the mental reps that saved trauma patients—and how he studied his way to a 94th-percentile board score.•Housewives, fame traps, and kindness: cultural takes, life boundaries, and why kindness is a high-leverage success habit. Guest Bio — Dr. Terry DubrowDr. Terry Dubrow is a board-certified plastic and reconstructive surgeon, star of the hit TV show Botched, and a nationally recognized expert in complex reconstruction and cosmetic surgery. He trained at UCLA and completed advanced academic work at Yale, where he honed a research mindset that led to dozens of publications early in his career. Today, he practices in Newport Beach, CA, while educating millions on surgical safety, outcomes, and ethics.Want to Work One-on-One with Me?I coach a small group of high achievers on how to elevate their careers, grow their businesses, and reach their full potential both professionally and personally.If you're ready to change your life and achieve your goals, apply here: https://www.randallkaplan.com/coaching Listen to my Extreme Preparation TEDx Talk here: https://www.youtube.com/watch?v=MIvlFpoLfgs Listen to this episode on the go!Apple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/23q0XIC... For more information about this episode, visit https://www.randallkaplan.com/ Follow Randall!Instagram: @randallkaplan LinkedIn: @randallkaplan TikTok: @randall_kaplan Twitter / X: https://x.com/RandallKaplanWebsite: https://www.randaCoaching and Staying Connected:1-on-1 Coaching | Instagram | YouTube | TikTok | LinkedIn
The national screening programme for breast cancer is projected to miss its screening targets for a third consecutive year. Dr Michael McCarthy, Consultant medical oncologist and President of the Irish society of medical Oncology discuss the missed targets with Ciara.
October was Breast Cancer Awareness Month, but honestly, breast health is something we need to stay aware of all year. Regular screenings are key—but here's the shocker: traditional mammograms can miss up to 50–60% of breast cancers in women with dense breast tissue. And dense breasts are common—about 40% of women in the U.S. have them, and around 80% of Asian women do.But there is a better option. In this episode, we talk with Brendan Foley, President and Co-Founder of Eve Wellness, about a new kind of screening that uses 3D breast ultrasound + AI to find cancer earlier without radiation, compression, or that whole boob-smash situation. Yes, you read that right. No. More. Boob Pancakes!We also get real about another topic: aging and identity. While Tamlyn's out for a very good reason (we explain in the episode), Kelly and May dive into what it feels like to “age out” as women—when careers shift, kids grow up, parents pass away, and suddenly you're wondering, Okay… now who am I? It's open, honest, a little vulnerable, and very, very relatable.Please subscribe, rate and review us!And follow us on IG @shoesoffinsidemkt
00:45 The debate around NanotyrannusA hotly debated species of dinosaur, assumed by many to be a juvenile T. rex, is actually a separate species, according to new research. Nanotyrannus was a dinosaur anatomically similar to T. rex, but about a tenth of the size, leading many to argue it was a young version of the iconic species. However, examination of the limb bones of a well-preserved Nanotyrannus fossil suggests it was close to finishing its growth and so would never become as large as a T. rex, leading the authors to argue that it is, in fact, a different species.Research Article: Zanno and NapoliNews and Views: T. rex debate settled: contested fossils are smaller rival species, not juvenilesNews: ‘Teenage T. rex' fossil is actually a different speciesVideo: Hotly debated dinosaur is not a tiny T. rex after all08:46 Research HighlightsAn artificial ‘neuron' could pave the way to build a brain-inspired computer — plus, how bats buck the trend by hunting prey their own size.Research Highlight: Artificial brains with less drainResearch Highlight: By the time you hear these bats, it's too late11:19 A less invasive way to prevent breast cancerAn ‘anti-hormone' therapy has shown promise in halting the onset of hallmarks associated with breast cancer, in a small trial. Breast cancer is a leading cause of death in women worldwide, but preventative measures, such as mastectomies, are invasive. A new study examined the efficacy of a treatment that blocks progesterone, a hormone thought to play an important role in breast cancer progression. The therapy reduced both specific clinical markers of breast cancer and the number of cells that can become cancerous. Larger, longer trials are needed to show that this treatment could ultimately become part of a breast cancer prevention strategy, but the team think that this work shows the promise of this approach.Research Article: Simões et al.18:41 Briefing ChatA new approach to speed up CRIPSR therapies reaching clinical trials, and how vocal cords could be healed using a tiny 3D printer.Nature: Personalized gene editing helped one baby: can it be rolled out widely?Nature: World's smallest 3D bioprinter could rebuild tissue during surgerySubscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.
How important is being breast self-aware, and how do we know when a lump is a lump? Did men really invent the female vibrator to treat female “hysteria”? And what does it mean when your eczema suddenly appears on your face? In this episode, we talk to Dr. Belinda Yeo, a medical oncologist and clinician scientist, to find out why Australia has one of the highest rates of breast cancer in the world. She explains why the vast majority of cases are not genetic, debunks the myth that mammograms cause cancer and explains what to do if you find a lump (and why it’s not your job to diagnose it). We cover everything from what it means to have dense breasts, why breast changes happen across your cycle, how to use lifetime risk assessment tests and if the headlines about using honey bee venom or the mucus of axolotls to treat breast cancer has any truth. Plus, we dive into the fascinating medical history of how and why doctors invented the vibrator to induce “hysterical paroxysms” (and save their tired fingers). And, Dr Mariam answers a listener’s question about why her eczema has suddenly migrated to her face and what might be the real culprit… THE END BITS All your health information is in the Well Hub. We understand that conversations about cancer can be difficult, whether you're navigating your own diagnosis, supporting a loved one, or remembering someone you've lost. If today's episode has brought up difficult feelings, please reach out. The Cancer Council offers a confidential support line staffed by specialist nurses, and you can call them on 13 11 20. For more specific information on the topics we discussed today, organisations like the National Breast Cancer Foundation, the McGrath Foundation and the Cancer Council provide incredible support and resources. You can also learn more about the work of Dr Belinda Yeo at the Olivia Newton-John Cancer Research Institute. Dr Belinda Yeo recommends BCNA podcast Upfront About Breast Cancer - What You Don't Know Until You Do. And if you just need to talk to someone immediately, you can always call Lifeline on 13 11 14. Remember to be kind to yourself, and please don't hesitate to seek support. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Clare Scott Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
Want to listen to this episode ad-free? Visit our Patreon! Welcome true believers to X-Men Horoscopes where each week our host Lodro Rinzler is in conversation with a special guest to discuss the X-Men issue that aligns with a significant month and year from their life and what that issue reveals about their future. This week we have the delightful co-hosts of the Escape the Mojoverse podcast, Allison and Matt Parent on the show to cover the X-Men issue that came out when Matt was secretly adopted! Wait...checks notes that can't be right. Huh. Turns out it is! The Red Queen (not Jean Grey it's the other one, no no not Madelyne Pryor, the other one the psychic ghost one) has stolen the lock of Jean's hair that Wolverine just happens to keep in his bedroom and is rushing off to pull a hermit crab by making her corpse her new body. Also in this episode: The Zoom backgrounds of comic writers Why the last Nightcrawler solo series is like that person that you dated that you probably shouldn't have dated the X-Newlywed Game is back! Will they do better than Jackson Lanzing and Collin Kelly? Nope! Tracing Pamela Anderson face onto Emma Frost Pixie's sisters are part of the Sisterhood of Mutants (and didn't invite her) Lodro makes Matt explain Kwannon Calling your FWB to dig up your ex's grave A psychic eruption is absolutely what Emma has once a year with Scott Karma: underestimated and ignored a lot Telepaths know where all their fallen hair is Domino just does stuff The opposite of Christian Girl Autumn What does this mean about the future ramifications of Matt's secret adoption? Tune in to find out! Matt Parent (they/them) is a DFW based performer and teacher who hosts Escape the Mojoverse with their partner Allison, mostly not against Allison's will. Allison Parent (she/they) is a writer and host of Escape the Mojoverse. She likes cats, snacks, and publishing Fanfiction where you will never see it (I asked). More of Lodro Rinzler's work can be found here and here and you can follow the podcast on Instagram at xmenpanelsdaily where we post X-Men comic panels...daily. Have a question or comment for a future episode? Reach out at xmenhoroscopes.com Want to listen to these episodes early/ad-free and get your own X-Men Horoscope read/an awesome t-shirt? Check out our brand-new patreon! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Doing Divorce Different A Podcast Guide to Doing Divorce Differently
Midlife weight gain, hormone shifts & burnout? Discover how to balance metabolism, mindset & faith without white-knuckling your way through life.
Breast cancer survivor Diane M. Simard is a member of GSSW's newly established Board of Advisors and a friend to the University of Denver. She has been working to raise awareness about the unique mental health needs of cancer patients and to transform systems to better meet those needs. In 2016, she founded the Center for Oncology Psychology Excellence, or COPE, at the University of Denver Graduate School of Professional Psychology. COPE is now part of their behavioral health psychology curriculum. Diane has authored three books and helped to establish the Ray of Hope Colorado Cancer Foundation's mental health support grant program.
Breast Phluffing, Lymph, and Self-Love: A Gentle Guide to Breast Care | Conversations with a Chiropractor Episode Description It's Breast Cancer Awareness Month, and Dr. Stephanie is going tender and practical. This solo episode isn't medical advice—it's a heartfelt walk through our relationship with our breasts, how the lymphatic system supports breast health, and a simple self-care practice you can start today: breast "phluffing." Stephanie unpacks cultural pressure and self-talk, then shifts into clear, accessible basics on lymph flow (what it is, where it goes, why movement, hydration, posture, and deep breathing matter). She also introduces PHLUFF—Personal Hand Lymphatic Undulation Flow Facilitation—a light, loving technique popularized by nurse-educator Cheryl Chapman. You'll learn gentle tapping under the armpit and soft circular motions upward toward the axilla—no digging, no pain—just mindful care. This one's about kindness, body literacy, and giving your chest the love it deserves. Long live the tatas.
Learn how the government shutdown is impacting Kentucky's Caveland region, legislative leaders focus on the housing shortage, a lawmaker will introduce fluoride legislation for a ninth time, groundbreaking advancements in breast cancer care, and a celebration of a big bat in Louisville.
We've all heard the phrase breast is best. But is it really that simple? In this episode, I sit down with an expert to talk honestly about what the research actually says about breastfeeding and where the science gets murky. We break down what's fact, what's myth, and why so much of the “breast is best” messaging comes from data that's more correlation than causation. From IQ to obesity to immune health, we unpack what studies really measure (and what they don't). I also share my own story as a pediatrician who planned to breastfeed but ended up formula-feeding my son after a difficult birth and ICU stay. That experience shaped how I talk to parents today because feeding your baby should never come with shame. We discuss: Why most breastfeeding research isn't based on randomized trials How socioeconomic factors shape the data we see on long-term “benefits” The difference between short-term and long-term outcomes What sibling studies tell us about IQ, weight, and immunity Why guilt over feeding choices can actually take away from connection The importance of supporting all feeding journeys—breast, bottle, or both Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. endy tackles the emotional side of friendship — what to do when someone ghosts you — and speaks with author and motivational speaker Bershan Shaw about breast cancer awareness, resilience, and finding strength through life's toughest battles. It's all on KFIAM-640!
We've all heard the phrase breast is best. But is it really that simple? In this episode, I sit down with an expert to talk honestly about what the research actually says about breastfeeding and where the science gets murky. We break down what's fact, what's myth, and why so much of the “breast is best” messaging comes from data that's more correlation than causation. From IQ to obesity to immune health, we unpack what studies really measure (and what they don't). I also share my own story as a pediatrician who planned to breastfeed but ended up formula-feeding my son after a difficult birth and ICU stay. That experience shaped how I talk to parents today because feeding your baby should never come with shame. We discuss: Why most breastfeeding research isn't based on randomized trials How socioeconomic factors shape the data we see on long-term “benefits” The difference between short-term and long-term outcomes What sibling studies tell us about IQ, weight, and immunity Why guilt over feeding choices can actually take away from connection The importance of supporting all feeding journeys—breast, bottle, or both Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
With October coming to an end, Dr. Galati wants to stress the importance of Breast Cancer Awareness Month. He has Jackie DeAngelis from Fox Business join the program to talk about her personal story. She also explains how damaging alcohol use is leading to breast cancer rates. Dr. Galati also spends a few minutes talking about the GLP-1 agonist drugs and wegovy.
Don't miss your chance to see Billy Idol! Listen live on Monday to play “Finish the Lyric” and join us on Wednesday for an intimate performance with the rock legend. Britney Spears left her house, and concern for her reaches an all time high. Sarah and Bob are contemplating going down there to help her themselves. Even Vinnie's daughter agrees stores should stop pushing Christmas BEFORE Halloween. Can't we enjoy each season? Breast implants are shrinking. In good news: Jeff Bezos' ex, MacKenzie Scott, has donated $19B to non profits, wind and solar energy production has officially overtaken coal, and kids are 3D printing for good! A Wyoming librarian wins in court after she was fired for refusing to remove LGBT+ books.
A major FBI gambling sting is impacting the NBA, including the arrest of an NBA player and coach - here are the details. The ‘National Day' Store is scraping the bottom of the barrel for content. Luckily, we can all get behind food. The results are in for the #1 most hated Halloween candy, definitively. Trunk or Treating is a new Halloween tradition for some neighborhoods. Let's bridge the gap! It's a new game for the gang. How well do you know that “other” generation? Stranger Things is coming to theaters! The finale could make for a thrilling New Years Eve activity. 28% of people have a tattoo they regret - including Matty. Vinnie has a sketchy tattoo, but he doesn't regret it because it came with a great story. No American has ever died outside of Earth's atmosphere. Don't miss your chance to see Billy Idol! Listen live on Monday to play “Finish the Lyric” and join us on Wednesday for an intimate performance with the rock legend. Britney Spears left her house, and concern for her reaches an all time high. Sarah and Bob are contemplating going down there to help her themselves. Even Vinnie's daughter agrees stores should stop pushing Christmas BEFORE Halloween. Can't we enjoy each season? Breast implants are shrinking. In good news: Jeff Bezos' ex, MacKenzie Scott, has donated $19B to non profits, wind and solar energy production has officially overtaken coal, and kids are 3D printing for good! A Wyoming librarian wins in court after she was fired for refusing to remove LGBT+ books. All surviving members of KISS attended Ace Frehley's funeral. The Foo Fighters dropped a new song, but if you want to see them live you'll have to wait until next year. If you're ready for Christman music, Pentatonix has a new album out today. Radiohead has Jane Seymour to thank for their biggest album. Don't worry! AI only gets its info wrong about 50% of the time. We are slowly losing touch with our oldest friends. Plus, a confusing and hilarious game!
Snitzer set Charlie up for failure. Twelve-month Duji swimsuit calendar. Jeffrey's dream radio show cast. Should a boss text an employee while they are on vacation? An AM conservative radio station is now playing RMG. Tainted love. Staying hydrated. FBI links mafia gambling and sports rigging schemes to the arrests of Miami Heat guard Terry Rozier and Portland Trail Blazers head coach Chauncey Billups. JLR and Duji came up with a show name. The cost of IVF has gotten so high that black-market sperm has become a new business. A caller who met Rover at the airport explains how his wife became a surrogate. Breast implant surgeries and sizes have decreased. Foreplay. DraftKings bets. See omnystudio.com/listener for privacy information.
A caller who met Rover at the airport explains how his wife became a surrogate. Breast implant surgeries and sizes have decreased. Foreplay. DraftKings bets. See omnystudio.com/listener for privacy information.
A caller who met Rover at the airport explains how his wife became a surrogate. Breast implant surgeries and sizes have decreased. Foreplay. DraftKings bets.
Snitzer set Charlie up for failure. Twelve-month Duji swimsuit calendar. Jeffrey's dream radio show cast. Should a boss text an employee while they are on vacation? An AM conservative radio station is now playing RMG. Tainted love. Staying hydrated. FBI links mafia gambling and sports rigging schemes to the arrests of Miami Heat guard Terry Rozier and Portland Trail Blazers head coach Chauncey Billups. JLR and Duji came up with a show name. The cost of IVF has gotten so high that black-market sperm has become a new business. A caller who met Rover at the airport explains how his wife became a surrogate. Breast implant surgeries and sizes have decreased. Foreplay. DraftKings bets.
Dr Hajra is a GP and aesthetic doctor who was diagnosed with breast cancer in 2025, aged 37. In this episode of the Breast Cancer Now podcast, Hajra talks to Laura about the shock of her recent diagnosis, the effects of the chemotherapy treatment she's undergoing, and the treatment plan coming up, including a double mastectomy. Hajra also shares the differences in experiencing cancer as a doctor, compared with as a patient, and the surprising ways it's affected her. She tells Laura about her BRCA gene mutation, and how that news affected her outlook on her breast cancer diagnosis. You can find Dr Hajra on Instagram @drhajrasdiary If you'd like to find out more about Breast Cancer Now's support services, visit the Breast Cancer Now website or phone our free helpline on 0808 800 6000 (UK only). You can subscribe to this podcast on Spotify, Apple Podcasts, or wherever you get your podcasts. Every episode is available to watch or listen to on the Breast Cancer Now website. You can also watch it on YouTube. Key Topics: 1:56 Hajra's work as a GP and aesthetic doctor 6:23 Practising breast awareness as a doctor 9:02 Biopsies and scans, as a doctor 16:18 Receiving biopsy results with friends and family 18:09 Hajra is diagnosed with triple negative breast cancer 19:19 The treatment plan for Hajra's breast cancer 20:26 Being treated as a patient rather than as a doctor 21:40 Hajra is the first in her family with breast cancer 22:14 The physical effects of chemotherapy 23:42 Genetic testing for breast cancer gene mutations 29:03 Coping with the impact of a gene mutation diagnosis 33:22 Breast cancer treatment and fertility 39:22 The effect of chemotherapy on physical apperarance 44:57 Hajra's plan for aesthetic treatments after chemotherapy 47:28 Thoughts on the upcoming double mastectomy 50:15 Mental health and breast cancer treatment 53:17 Working during treatment for breast cancer 54:53 The importance of sharing your story 56:43 What it means to Hajra to "live well"
Interview with Katharine Yao, MD, MS, and Lorraine Tafra, MD, authors of American Society of Breast Surgeons and Society of Breast Imaging 2025 Guidelines for the Management of Benign Breast Fibroepithelial Lesions. Hosted by Jamie Coleman, MD. Related Content: American Society of Breast Surgeons and Society of Breast Imaging 2025 Guidelines for the Management of Benign Breast Fibroepithelial Lesions
Breast cancer is the most common cancer among women globally. And yet, many people pass up opportunities to get screened for the disease, often because of the invasive and sometimes painful process of mammograms. Chemist and professor Simona Francese presents a potentially groundbreaking alternative that could transform how and when we identify this deadly disease.After the talk, Shoshana speaks with Dr. Dhivya Srinivasa, founder of the Institute for Advanced Breast Reconstruction in Los Angeles, on how patients can better advocate for themselves and what it means to regain a sense of wholeness after a cancer diagnosis.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.
Did you know breast cancer can take 7 to 10 years to form — and that thermography can see early changes long before a lump ever appears? In this week's episode, I'm breaking down how thermography and ultrasound work together as a safe, radiation-free way to stay proactive about your health. Plus, I'll share my Big 6 lymphatic habits — from dry brushing to rebounding — that support daily detox and hormone balance. Tune in to the Spa Skin and Beauty Podcast and take charge of your breast health this month! Let's dive in. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Radiant Health Ageless Beauty: Dr. Christine Horner's 30-Day Program to Extraordinary Health, Beauty, and Longevity Waking the Warrior Goddess: Dr. Christine Horner's Program to Protect Against & Fight Breast Cancer Ekouaer Pajamas For Women Set Button Up Sleepswear Ekouaer Pajamas For Women Set Button Up Sleepswear Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Hollywood Hair Secrets: Kelley's Red Carpet Styles You Can Steal at Home Lash Extensions & Brow Tips: Kelley's Guide to Fall's Fresh Look Ask Brad! 10 ChatGPT Prompts to Glow This Fall
Super juicy white meat, ready in 45 minutes. This air fryer turkey breast is the quick and easy way to make a holiday-worthy entrée for a small group. Recipe: Air Fryer Turkey Breast from COOKtheSTORY.Here are the links mentioned in this episode: #adAir Fryer Turkey BreastExtra-Flavorful Turkey BrineCompound Butter for TurkeyGravy Without DrippingsThe All New Chicken CookbookThis episode was published in October, 2025.Here's the Recipe Of The Day page with all of our recipe links!If you want to make sure you always find out what today's recipe is, do one or all of the following:Subscribe to the PodcastFollow me on social media TikTok, Instagram, Facebook Group, or PinterestNewsletter: CookTheStory.comWebsites: COOKtheSTORY.com and TheCookful.comCourses: Free Mini Cooking CoursesGuide: Free Rotation Ready Meal Planning GuideHave a great day! -Christine xo
This new mini-series on Behind the Knife will delve into the technical aspects of the Operative Standards for Cancer Surgery, developed through the American College of Surgeons Cancer Research Program. This first episode highlights the colon cancer operative standard. Hosts: Timothy Vreeland, MD, FACS (@vreelant) is an Assistant Professor of Surgery at the Uniformed Services University of the Health Sciences and Surgical Oncologist at Brooke Army Medical Center Lexy (Alexandra) Adams, MD, MPH (@lexyadams16) is a Surgical Oncology fellow at MD Anderson Cancer Center. Guest: George Chang, MD, MS, MHCM, FACS, FASCRS, FSSO is a Professor and the interim Department Chair in the Department of Colon and Rectal Surgery at MD Anderson Cancer Center. Learning Objectives: The extent of colon mobilization and resection depends on tumor location, with high vascular ligation of the tumor-bearing segment to complete adequate regional lymphadenectomy. The technical steps of right colectomy are reviewed, including high ligation of the ileocolic pedicle at the level of the superior mesenteric vein, and the right branch of the middle colic artery if present. Tips and tricks are discussed to identify vascular structures and avoid central vascular injury. Links to Papers Referenced in this Episode Operative Standards for Cancer Surgery, Volume 1: Breast, Lung, Pancreas, Colon https://www.facs.org/quality-programs/cancer-programs/cancer-surgery-standards-program/operative-standards-for-cancer-surgery/purchase/ Kindle edition: https://www.amazon.com/Operative-Standards-Cancer-Surgery-Section-ebook/dp/B07MWSNFSB Short-term outcomes of complete mesocolic excision versus D2 dissection in patients undergoing laparoscopic colectomy for right colon cancer (RELARC): a randomized, controlled, phase 3, superiority trial Lancet Oncol. 2021 Mar; 22(3):391-401. https://pubmed.ncbi.nlm.nih.gov/33587893/ Impact of Proximal Vascular Ligation on Survival of Patients with Colon Cancer. Ann Surg Oncol. 2018 Jan;25(1):38-45. https://pubmed.ncbi.nlm.nih.gov/27942902/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US
This week on Two Parents & A Podcast, we're joined by Dr. Ari Brown (board-certified pediatrician and author of the bestselling 411 book series) for a conversation about what truly matters for your baby's health. Dr. Brown brings decades of experience helping parents cut through the noise of modern parenting. In this episode, she shares evidence-backed guidance on pregnancy nutrition (what to eat and what to avoid), the latest research on Tylenol use during pregnancy, and the other lifestyle choices that actually influence your baby's development during pregnancy. (PLUS how to tell what's real medical advice versus internet myths.) We also asked about newborn and toddler health — everything from Hep B shots and vitamin K right after birth to vaccines, breast milk versus formula, picky eating, and how to handle screen time for young kids. Science-based, judgment-free, and grounded in real pediatric expertise, this episode covers everything we (and you guys!!!) are genuinely curious about when it comes to keeping your baby healthy. Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:30 Meet Dr. Ari Brown — board-certified pediatrician & author of the 411 book series 00:07:11 Pregnancy nutrition: best foods for baby growth + what to avoid 00:21:32 Tylenol & ibuprofen during pregnancy — what research says 00:25:16 How to separate real medical advice from internet noise 00:27:40 Medication for nausea, depression & anxiety in pregnancy 00:32:40 What lifestyle choices actually impact baby development 00:34:48 Newborn care in the hospital: Hep B, vitamin K & eye ointment 00:39:50 Vaccines explained — what every new parent should know 00:53:48 Why U.S. kids' health is declining (Dr. Brown's perspective) 00:55:07 Toddler nutrition 101: balanced meals & picky eaters 00:59:27 Breast milk vs formula — finding what works for your family 01:00:57 Screen time for kids — realistic guidelines for parents 01:04:27 Dr. Ari Brown's final thoughts on parenting today 01:06:16 Thanks for listening! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *EveryPlate: Dig into flavor-packed meals your household will love. Go to https://www.everyplate.com/podcast and use code TWOPARENTS199 to get started. *Harbor: Restore your peace of mind with the only baby monitor designed to never fail you. Use code TWOPARENTS or go to https://www.harbor.co/TWOPARENTS for $50 off your order. *PAKA Apparel: For a limited time, you can get 20% off your first order at https://www.pakaapparel.com using code TWOPARENTS. *Hers: Whether you want to lose weight, grow thicker hair, or find relief for anxiety, Hers has you covered. Visit https://www.forhers.com/ALEX to get a personalized plan.Weight Loss by Hers is not available everywhere. Compounded products are not approved or reviewed for safety, effectiveness, or quality by the FDA. Prescription required. See site for details and restrictions. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://www.draribrown.com/ Instagram | https://www.instagram.com/aribrownmd TikTok | https://www.tiktok.com/@aribrownmd Learn more about your ad choices. Visit megaphone.fm/adchoices
As a nurse practitioner, I feel a deep responsibility to my listeners and community to ensure that every guest I bring on shares accurate, evidence-based information. A few months ago, I decided to remove two podcasts from earlier this year to make way for an expert who could speak specifically and authoritatively on breast cancer health. So, I am honored to welcome Dr. Robin Roth today, better known as The Boobie Docs, on her popular breast health social media platform, where she shares information about breast cancer in a fun and educational way. Dr. Roth is an associate professor of radiology, specializing in breast and abdominal imaging. She is also the host of The Girlfriend's Guide to Breast Cancer podcast, created to support those navigating a breast cancer diagnosis or caring for a loved one. In our discussion today, we dive into misinformation about breast health and breast imaging. We explore the importance of acknowledging disinformation on social media, risk factors for early breast cancer screening, significant and modifiable risk factors, and the effects of dense breast tissue. We examine breast imaging, exploring ultrasound and mammography, the differences between 2D and 3D mammograms (the gold standard), and when to use MRIs. We clarify why thermography and QT imaging are not the gold standard, and why we need to request different types of imaging modalities. We discuss the importance of screenings, challenges, including diagnoses like DCIS, personalized approaches to breast cancer screening, breast cancer staging, and issues with imaging after mastectomies and with implant placement. Dr. Roth also explains how 80% of breast biopsies end up being benign, how to manage anxiety and callbacks for mammograms, how to understand lab reports in plain language terms, and the benefits of supportive resources like cancerbesties.com. With her expertise and approachable style, Dr. Roth reminds us that proper information can make all the difference when it comes to breast health. You will not want to miss this conversation, especially during Breast Cancer Awareness Month. IN THIS EPISODE, YOU WILL LEARN: How online platforms fuel confusion around breast health and imaging Disinformation may influence breast cancer screening decisions Modifiable factors that can reduce or increase your risk of breast cancer Why dense breast tissue matters for imaging accuracy Ultrasounds, 2D and 3D mammograms, and MRIs Thermography and QT imaging are not gold standards Why every individual DCIS diagnosis needs a personalized approach Breast cancer staging and how it guides treatment 80% of biopsies are benign, but still essential How to manage anxiety around callbacks and make sense of lab reports Connect with Cynthia Thurlow Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Robyn Roth On her website Social Media: @the boobie docs Preorder a copy of Everyone Has Boobies
If menopause is caused by low estrogen, wouldn't taking more estrogen address menopause symptoms? There's more to it. Uncover the truth and learn how to address your menopause signs and symptoms naturally and effectively!Menopause is said to be caused by low estrogen, but taking estrogen comes with side effects! Estrogen hormone therapy side effects include:•Breast cancer•Endometrial cancer•Clots•Increased risk of stroke•Gallstones•Fluid retention•Increased triglycerides•Increased risk for cardiovascular problems Not only does hormone therapy cause dangerous side effects, but menopausal women are also put on medications to treat the following menopause symptoms:•Hot flashes •Weight gain/visceral fat •Mood swings•Joint pain•Low libido•Bone loss•Muscle loss •High blood pressure If menopause is caused by low estrogen, wouldn't taking more estrogen address menopause symptoms? There's more to it. Uncover the truth and learn how to address your menopause signs and symptoms naturally and effectively!Watch these videos on Healthy Keto®, intermittent fasting, and reversing insulin resistance to support your health during menopause:▶️ https://youtu.be/vMZfyEy_jpI▶️ https://youtu.be/cUXSPIi5mE0 More about testosterone pellets: https://www.myhormonetherapy.com/ 0:00 Menopause myths debunked0:35 HRT menopause side effects 1:05 Menopause symptoms 1:40 Menopause facts7:15 Estrogen and menopause 14:04 Addressing menopause symptoms naturally19:03 Testosterone hormone therapy for menopause Menopause is said to be caused by low estrogen, but taking estrogen comes with side effects! Estrogen hormone therapy side effects include:•Breast cancer•Endometrial cancer•Clots•Increased risk of stroke•Gallstones•Fluid retention•Increased triglycerides•Increased risk for cardiovascular problems Not only does hormone therapy cause dangerous side effects, but menopausal women are also put on medications to treat the following menopause symptoms:•Hot flashes •Weight gain/visceral fat •Mood swings•Joint pain•Low libido•Bone loss•Muscle loss •High blood pressure These medications also come with dangerous side effects!During menopause, estrogen drops significantly, and women stop releasing eggs. This occurs around age 52 for most women. This affects the hypothalamus, which controls the body's thermostat, body weight, appetite, and energy levels. Other hormones, such as progesterone and testosterone, also decrease. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Breast cancer is the second-most common cancer diagnosed in women in the United States, accounting for nearly one-third of all new female cancers each year. Overall, there's a one in eight chance that a woman in the United States will develop breast cancer sometime in her life. Every woman's experience and fight with breast cancer is their own, and in this episode, we're highlighting one woman's story — and sharing how her yoga practice helped prepare her for the mental and physical challenges of the disease. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/yoga-as-prehab-for-coping-with-the-mental-and-physical-challenges-of-breast-cancer Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you! Follow us on Instagram: @lifetime.life The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
Do you have dense breasts? Are mammograms always the best option? How can thermography support breast and whole body health? With so much interest in our recent coverage of thermography, this follow-up conversation dug even deeper into the topic with Patricia Bowden Luccardi, CTT, CNMT, LMT. We explore the role of thermography as a tool for breast health monitoring, the risks and considerations tied to mammograms, and special concerns for women with dense or fibrocystic breasts. You will gain a deeper understanding of how different screening methods compare and what proactive steps you can take to better support long-term breast health. Plus learn why wearing a bra might be bad for your breasts, the connection between oral and breast health, and how caffeine can drive excessive estrogen in this jam packed episode! More about Patricia: Having studied and taught a variety of natural health modalities and therapies, Patricia Bowden-Luccardi has been a lifetime student of integrative health and wellness. For over 25 years she has been teaching and providing private consultations on health protocols customized to her clientele's personal needs. During the past thirteen years, Patricia has focused her expertise on the natural prevention of breast cancer. She is a professional advocate and practitioner for the promotion of radiation-free thermography. Her public seminars and lectures are designed to educate women about the serious health risks of environmental toxins, endocrine disruptors, and breast cancer. Her natural protocols including diet, plant-based supplementation and lifestyle changes have revealed extraordinary results that have been later visibly confirmed by thermographic imaging. Patricia holds licensed certifications in Thermographic Technology, Clinical Massage Therapy, Food as Medicine, and Whole Health Education and lifestyle and wellness coaching. A member of Professional Academy of Clinical Thermology She authored the book Thermography and the Fibrocystic and Dense Breast, a Radiation-Free Guide to Happy Healthy Breasts. Where to find more about Patricia Luccardi: Thermography and the Fibrocystic and Dense Breast / A Radiation-Free Guide to Happy Healthy Breasts www.patricialuccardi.com Breast Thermography International www.btiscan.com Also in this episode: Patricia's Story What is Thermography Episode 446 Thermography as an Assessment of Wellness How Sulforaphane can support Breast Health BroccoDetox Thermography vs. Mammogram for Dense Breasts Effectiveness of a noninvasive digital infrared thermal imaging system in the detection of breast cancer Mammography screening does not save lives or breasts | The BMJ Cumulative effects of radiation Naturally Nourished Episode 188 Body Autonomy and Listening to Your Inner Wisdom with Dr. Christiane Northrup Alternatives for dense breasts HER Scan QT Scan Dr. Jean Simmons Oral health and breast health Naturally Nourished Episode 370 Biological Dentistry with Dr. Joan Sefcik Bras and restrictive clothing Dressed to Kill - Sydney Singer Caffeine and estrogen Lymphatic Drainage and movement Sauna - we love Sunlighten Sauna use code ALIMILLERRD The role of iodine in breast health Naturally Nourished Episode 457 All About Iodine Lugol's iodine with castor oil for breast massage Hakala labs iodine test Supplements for breast health Plant stem cells nature-provides.com Cellular Antiox AHCC medicinal mushrooms Vitamin D Vitamin D Blood Spot Test Vitamin D Balanced Blend Dairy and estrogen dominance Success stories Lymph star machine Boobs: The War on Breasts CNB Breast Oil Queen of Thrones Castor Oil Packs Sponsor for this episode: This episode is sponsored by Air Doctor. The indoor air that we breathe can be up to 100 times MORE polluted than outdoor air, according to the EPA. Indoor air pollutants can cause respiratory symptoms like sneezing, congestion, scratchy throat, and even more serious health problems like lung and heart disease. Introducing AirDoctor, the air purifier that filters out 99.99% of dangerous contaminants so your lungs don't have to. This includes allergens, pollen, pet dander, dust mites, mold spores and even bacteria and viruses.AirDoctor comes with a 30-day money back guarantee so if you don't love it, just send it back for a refund, minus shipping!Head to airdoctorpro.com and use promo code ALIMILLERRD and you'll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value!
Breast Cancer Awareness for You AND Your Dog Host Laura Reeves is joined by Dr. Marty Greer for an important reminder about the risks of breast cancer in our dogs and how to prevent and treat it. October is Breast cancer awareness month: How does hearing the words “she's got breast cancer” affect you? Bring tears to your eyes? Start a knot forming in the pit of your stomach? Make you want a second opinion? Create anger at being cheated? The diagnosis: We all know and have been affected by someone with this dreaded diagnosis. Maybe it is you, maybe someone you love: a wife, sister, daughter, girlfriend, mother, another family member or co-worker. We know it is a life-changing experience - pain, surgery, chemotherapy, radiation, fear of a shortened life expectancy. For many women, they are fortunate that advances in early detection and medical therapy has made breast cancer a story of survival instead of a death sentence. But this is not the path for all those diagnosed. Some are diagnosed too late or with a very aggressive form of the disease. Some cannot afford the medical care that allow for an improved prognosis. Some deny themselves the care they need. But for those who are blessed with great diagnostics and treatment that allow for stories of happy endings, they owe their successes to the incredible research that led to this improved prognosis and outcome. Part of the success story is thanks to the similarity of breast cancer in women with mammary tumors our dogs also are affected by. The dog has served as a research model for the disease in humans. Many advancements in human medicine are directly linked to the information discovered by research on the disease in dogs. Sadly, our dogs have not benefitted as much as humans have. In human medicine, there are two keys to survival: early detection and successful treatment. Self-breast examinations and mammograms have been credited with changing survival by early detection. Many organizations have put their resources into educating us about the importance of these two important detection tools. New diagnostic tools are on the horizon for humans. Of course, mammograms are not available for our dogs. They rely on us to detect their lumps and to seek appropriate therapy for treatment. Treatment: But, treatment is a very different story. Despite the similarities between this human and canine disorder, there are no widely accepted successful chemotherapy and radiation therapy programs available for dogs. Surgical excision is the only treatment option widely available at this time for dogs. Prevention: In contrast to humans, mammary tumors in dogs are nearly 100% preventable if owners would take one simple step – to spay their female dogs prior to age 2 or younger. We all know that spaying (ovariohysterectomy or ovariectomy) prevents heat cycles and pregnancy. What we have not always done as well as we should have as veterinarians is to educate our clients that spaying under the age of 2 prevents most mammary tumors. Spaying before the first heat cycle protects nearly all dogs. In the veterinary profession, we have also not educated our clients of the risks of spaying our female dogs. While it is true that spaying prevents pregnancy, mammary tumors, and pyometras, there is research that supports increased risk of other disorders thought to be related to removing the hormonal influence of the ovaries. There is an increased risk of urinary incontinence and associated urinary tract infections, osteosarcoma, lymphosarcoma, hemangiosarcoma, mast cell tumors, and hypothyroidism. Each of these disorders has an associated health risk ranging from mild to severe affecting quality and length of life, as well as financial cost to the owner. Even when dogs with mammary tumors were included in the study, they still achieved greater longevity than their spayed female...
Breast cancer prevention is possible, and the latest science is showing exactly how. On this episode of The Exam Room Podcast, host Chuck Carroll sits down with leading breast cancer surgeon Dr. Kristi Funk to reveal six steps every woman can take to prevent breast cancer and dramatically reduce breast cancer risk. From the role of a plant-based diet in breast cancer prevention to lifestyle habits that strengthen breast health, these strategies come directly from new research and could make a lifesaving difference. The conversation also tackles one of the most debated questions in women's health: Should women over 75 still get mammograms? A groundbreaking new study suggests the benefits are greater than many once believed. Dr. Funk shares her expert perspective on mammograms after 75 and what this means for women and their doctors. In this episode you'll discover: - The six scientifically proven lifestyle habits that reduce breast cancer risk - The role of diet, exercise, and alcohol in prevention - How sleep and stress management affect breast cancer risk - Why mammograms after age 75 may be more beneficial than expected - What women of all ages can do today to improve long-term breast health Have a question for Dr. Kristi Funk? Drop it in the comments below! Become a member of Dr. Funk's breast cancer support community: https://pinklotus.com PCRM's Let's Beat Breast Cancer store: https://pcrm.org/shop Breast cancer lifestyle medicine study: https://bit.ly/LMBCStudy If you feel like you've raised your health IQ, please leave a 5-star rating and nice review on Apple Podcasts or Spotify.
October 1, 2013. She wasn't supposed to get a mammogram that day. In fact, she wasn't "supposed" to have one for several more years. But Amy Robach's decision 12 years ago today is one worth noting and even celebrating.See omnystudio.com/listener for privacy information.
October 1, 2013. She wasn't supposed to get a mammogram that day. In fact, she wasn't "supposed" to have one for several more years. But Amy Robach's decision 12 years ago today is one worth noting and even celebrating.See omnystudio.com/listener for privacy information.
October 1, 2013. She wasn't supposed to get a mammogram that day. In fact, she wasn't "supposed" to have one for several more years. But Amy Robach's decision 12 years ago today is one worth noting and even celebrating.See omnystudio.com/listener for privacy information.
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