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In this episode of SurgOnc Today, Dr. Chandler S. Cortina (he/him), Dr. Ash B. Alpert (they/them) and Dr. Elizabeth J. Cathcart-Rake (she/her) will discuss the clinical significance of providing gender-inclusive cancer care for sex-organ specific cancers.
In this powerful episode of SHE MD, hosts Mary Alice Haney and Dr. Thais Aliabadi welcome actress and filmmaker Embeth Davidtz. She shares her experience with breast cancer diagnosis and treatment, highlighting the importance of comprehensive screening and self-advocacy in women's health. The conversation explores women's health, career reinvention, and the power of pursuing passion projects later in life. Interestingly, Embeth Davidtz is also the director of "Don't Let's Go to the Dogs Tonight", a film adaptation of Alexandra Fuller's New York Times bestselling memoir, which is releasing this July 2025. Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Opill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.comCymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Nutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMD.Vionic: Use code SHEMD at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Live Conscious: Head to LiveConscious.com and use code SHEMD for 15% off your first purchase. Embeth Davidtz's Key Takeaways:Consider Other Screening Methods: Women with a family history of breast cancer should consider additional screening methods like MRIs, even with normal mammogram results.Develop A Personalized Management Plan For Menopausal Symptoms: Breast cancer survivors like Embeth Davidtz can experience significant menopausal symptoms, requiring careful management and lifestyle adjustments.Engage in Creative Projects: Pursuing creative projects or volunteer work can provide a sense of purpose and improve mental health, especially for women in midlife transitions.Refine Your Leadership Approach: Effective leadership in male-dominated fields often requires women to balance assertiveness with diplomacy.Find Your Purpose, No Matter How Small: Whether it's making a movie or volunteering, doing something meaningful can lift you out of dark times.In This Episode: (00:00) Introduction(05:34) Breast cancer diagnosis and treatment experience(11:17) Importance of breast imaging and advocacy(20:30) How Embeth Davidtz dealt with menopause after breast cancer(22:30) Managing symptoms without hormone replacement(30:00) Embarking on a new creative journey(36:46) Learning to communicate and lead effectively(45:00) Finding purpose and making a differenceRESOURCES:Embeth Davidtz - Instagram : https://www.instagram.com/embethdavidtz/GUEST BIOGRAPHY:Embeth Davidtz is an American-South African director, writer, producer, and actress with an illustrious career spanning decades in film and television. Recently, Davidtz made her directorial and screenwriting debut with DON'T LET'S GO TO THE DOGS TONIGHT, based on Alexandra Fuller's bestselling memoir of the same name. The film follows Bobo, a young girl growing up on a Rhodesian farm against the backdrop of the Bush War the 1980s. Davidtz draws from her South African upbringing to authentically portray the harsh realities of being raised amid familial strife and apartheid. Following premieres at the Telluride, Toronto and Zurich film festivals last fall, the film received rave reviews. Variety praised Davidtz's debut “a masterclass in storytelling” and The Hollywood Reporter called the film “near perfection.” Shortly after, Sony Pictures Classics acquired the film, which will have its initial release in LA and NY on July 11, 2025.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we review the high-yield topic of Malignant Breast Tumors from the Oncology section.Follow Medbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbullets
In this episode of the PRS Global Open keynotes podcast, Dr. Vicki McClure and Dr. Mansoor Mirkazemi discuss the cost-effective removal of ruptured silicone breast implants when patented devices are not available. This episode discusses the following PRS Global Open article: “Practical Method for Removal of Silicone Breast Implants” by Vicki McClure and Mansoor Mirkazemi. Read it for free on PRSGlobalOpen.com: https://journals.lww.com/prsgo/fulltext/2025/04000/practical_method_for_the_removal_of_silicone.29.aspx Dr. Vicki McClure is a plastic surgery registrar. Dr. Mansoor Mirkazemi is consultant plastic surgeon at Monash Health in Victoria Your host, Dr. Damian Marucci, is a board-certified plastic surgeon and Associate Professor of Plastic Surgery at the University of Sydney in Australia. #PRSGlobalOpen; #KeynotesPodcast; #PlasticSurgery; Plastic and Reconstructive Surgery- Global Open The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.
Hundreds of women donated breast tissue in Indianapolis over the weekend. The state of Indiana will close the books on its previous state budget Tuesday. State lawmakers and the ACLU of Indiana rallied at the Indiana Statehouse Saturday in support of transgender youth. Indiana has ended more than a dozen education programs that served low-income and minority students – the cuts are the result of Gov. Mike Braun's executive order to eliminate diversity, equity, and inclusion initiatives. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Drew Daudelin, Zach Bundy and Abriana Herron, with support from News Director Sarah Neal-Estes.
It's time to change the locks—because we're nominating the Creepiest Landlord! Vinnie and Karl dig through some of the most repulsive rent-collecting creeps ever to hold a spare key. From slumlords with a God complex to outright criminals, these property managers are anything but responsible.Plus, a fresh installment of Karl's Cop Cam featuring a drunk woman who faced an ounce of adversity and was more than willing to rat out a bar full of friends to save herself.And if that's not enough filth for you, we've got a brand-new Scum Parade packed with degenerates, predators, and dirtbags galore!Don't forget to vote for who brought the biggest creep at thecreepoff.com. Check out this week's scum parade stories here: Winchester man pleads guilty to secretly taping teenage girlsRenowned cosmetic surgeon left two women mutilated and one with MAGGOTS crawling out of her ruptured breast | Daily Mail OnlineTop cop's daughter, 20, accuses him and colleagues of 'ritualistic' rape and abuse in shocking lawsuit | Daily Mail Online82-year-old Ky. father accused of intentionally causing explosion that burned down son's houseThe score is currently Vinnie 4 - Karl 3 – Guest 3 visit thecreepoff.com to vote and decide this week's winnerWant more of the madness? Support the show on Patreon, Supercast & Backed.by to snag exclusive merch and get an extra bonus episode every week!Don't forget you can leave us a voicemail at 585-371-8108
Self Breast Exam – How, When & What to CheckIn this detailed and essential episode, Dr. Barbara 'Menopause' Taylor teaches you exactly how to perform a self breast exam—the right way. Learn the recommended positions, timing, and what to look and feel for (hint: think "rocks and pebbles," not lumps). She dispels common myths (like checking in the shower) and illustrates how this 30-minute monthly habit can be a lifesaving act of self-awareness. This is your practical guide to taking charge of early breast cancer detection—confidently and correctly.------Visual learner? Find the corresponding Menopause Taylor YouTube video here. Click here for more about one-on-one consultations and Dr. Taylor's menopause resources. Looking for a roadmap to successful menopause management? Dr. Taylor's new ebook, How to Win at Menopause: A Guide to Raising - and Winning- Your Game Your Way, will bring confidence and clarity to your menopause journey. Avoid common pitfalls and learn to navigate a healthcare system that focuses more on disease than prevention, where many professionals lack the relevant education and/or the motivation to help you.
I've done a series of experiments to find out how best to brine chicken breasts. What kind of salt should you use? Cold or warm water? And, most importantly, how long do the chicken breasts need to brine for? I've tested it all and have the answers for you here! Recipe: How to Brine Chicken Breasts from COOKtheSTORY.Here are the links to some of the items I talked about in this episode: #ad4 Cups Measuring Cup8 Cups Measuring CupMeasuring BowlMeasuring SpoonsLarge BowlThe All New Chicken CookbookThis episode was also published in February, 2024.Here's the Recipe Of The Day page with all of our recipe links!If you want to make sure you always find out what today's recipe is, do one or all of the following:Subscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramBlog and Newsletter: CookTheStory.comWebsite: TheCookful.comCourses: Free Mini Cooking CoursesGuide: Free Rotation Ready Meal Planning GuideHave a great day! -Christine xo
One of the most common questions women ask before getting breast implants is, “What if I don't end up liking them?”It's a totally valid concern. Breast augmentation is a big decision and a major life change that takes some getting used to.Dr. Houssock and Val get personal about how breast implants changed their lives, talking candidly about what recovery really feels like, physically and emotionally, and what it's like navigating healing, changes in daily life, and intimacy. They also share practical recovery tips: why it's important to rest, wear the right post-op bras, eat well, and take a break from workouts. Having a supportive partner can make a huge difference, too.Find out how breast implants age with your body, possible complications and how they're treated, what long-term maintenance looks like, and how long implants typically last.Our favorite bras:Under Armour Seamless Low Long Sports BraUnder Armour Crossback Longline Sports BraHosted by Baltimore plastic surgeon Carrie A. Houssock, MD and her all-female team, Perfectly Imperfect is the authentically human podcast navigating the realities of aesthetic medicine for people who live and work in the DMV.Got a question for us? Leave us a voicemail at theperfectlyimperfectpodcast.comJEV Plastic Surgery is located off I-795 in Owings Mills, Maryland at 4 Park Center Ct, Suite 100. To learn more about JEV Plastic Surgery, go to jevplasticsurgery.comFollow Dr. Houssock on Instagram @drcarehoussockFollow the JEV Plastic Surgery team on Instagram @jevplasticsurgeryPerfectly Imperfect is a production of The Axis: theaxis.io
286: We are talking about abortion, but not only about whether it's right or wrong, but about both the mental and physical health effects abortion has on the mother. These effects aren't just temporary, but lifelong, and may not even appear until decades after the woman has the abortion. I have Seth Gruber on the show, who is THE top pro-life activist in my opinion, and founder of The White Rose Resistance, author of the book and movie The 1964 Project, as well as a husband and father. Whether you are pro-life or pro-choice, this episode exposes hidden facts about how abortion affects a woman's health FOREVER. We are talking about breast cancer, sepsis, mental issues, and so much more that most, if not all, women are not aware of nor informed about prior to getting an abortion. Topics Discussed: → Protecting women's health! → Breast cancer linked to abortion → Mental health → Is the abortion pill more dangerous than giving birth? → Financial ties in planned parenthood → Increased risk for miscarriages later in life → Is having an abortion to save a mother required? As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Timeline | They're offering my audience a 20% discount on all first-time purchases! Go to timeline.com/digest. and Use code DIGEST at checkout. → Seed | Go to seed.com/digest and use code 25digest for 25% off → Birch | Go to BirchLiving.com/digest and get 20% off sitewide → Bethany's Pantry | Go to bethanyspantry.com and use code PODCAST10 for $10 anything! Connect with Seth Gruber → Instagram → Website → The Seth Gruber Show → The 1916 Project Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds)
BUFFALO, NY – July 9, 2025 – A new #review was #published in Volume 16 of Oncotarget on June 25, 2025, titled “Challenges and resistance mechanisms to EGFR targeted therapies in head and neck cancers and breast cancer: Insights into RTK dependent and independent mechanisms.” Researchers from the University of Cincinnati and Cincinnati Veterans Affairs Medical Center reviewed current research on why Epidermal Growth Factor Receptor (EGFR)-targeted therapies often fail in breast and head and neck cancers. The article by Shreya Shyamsunder, Zhixin Lu, Vinita Takiar, and Susan E. Waltz explores how cancer cells evade these treatments by activating alternative survival pathways. This review offers an in-depth look at the molecular barriers to EGFR inhibition and provides insights that could inform the development of more effective and durable treatments. EGFR is a critical protein that regulates cell growth and survival, and it is frequently overexpressed in breast and head and neck cancers. Although therapies targeting EGFR showed early promise, resistance has become a significant challenge. In breast cancer, resistance mechanisms include the movement of EGFR from the cell surface into the nucleus, where it promotes DNA repair, as well as ligand-dependent activation that helps tumor growth despite therapy. In head and neck cancers, resistance often arises from inflammatory signaling through the TLR4-MyD88 pathway and the loss of tumor suppressor genes like PTEN, which allow cancer cells to bypass EGFR inhibition. The review also describes how tumor cells in both cancers commonly activate other receptor tyrosine kinases (RTKs), such as MET, AXL, and RON, to continue growing even when EGFR is blocked. By analyzing these resistance mechanisms, the authors highlight combination therapies from current research that target EGFR and other key molecular pathways. Strategies such as dual inhibition of EGFR and MET or blocking inflammation-driven survival signals may enhance treatment outcomes. Several clinical trials are evaluating these approaches in patients. For example, in breast cancer, combinations of EGFR inhibitors with chemotherapy and immune checkpoint inhibitors are being tested to improve responses, particularly in triple-negative breast cancer. In head and neck cancers, trials are investigating EGFR-blocking antibodies like cetuximab combined with immunotherapies such as pembrolizumab and nivolumab. These efforts aim to overcome resistance and provide more effective treatment options for patients with EGFR-driven tumors. The review also emphasizes the necessity of identifying biomarkers to predict which patients are most likely to benefit from EGFR-based therapies. “A recent phase 1 study has shown that patients with recurrent or metastatic head and neck cancer who received BCA101, a bifunctional dual targeting drug that targets EGFR and TGF-β in combination with pembrolizumab, were able to achieve an overall response rate of 65%.” This work brings together current knowledge about EGFR resistance and illustrates the difficulties involved in treating breast and head and neck cancers. By mapping the many ways tumors overcome EGFR inhibition, the review highlights opportunities for more tailored and effective treatments in the future. DOI - https://doi.org/10.18632/oncotarget.28747 Correspondence to - Susan E. Waltz - susan.waltz@uc.edu, and Vinita Takiar - takiarva@ucmail.uc.edu Video short - https://www.youtube.com/watch?v=RD2W-F3_aX4 About Oncotarget: Website - https://www.oncotarget.com Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM
Check out our latest sermon in our 'Armor of God' series! 07/06/25
Breast cancer affects 12% of women in the U.S., and while genetics play a role, we can't forget about environmental and emotional factors. As guest Dr. Laura James says, “stress causes toxicity, period!” In this episode, Dr. James, integrative oncologist, shares the herbal strategies and emotional support tools she's seen make the biggest difference for women going through treatment. If you or someone you love is facing this battle, save and share this meaningful conversation. Show notes ⬇️ Show notes: Recommendations Turkey tail Reishi Mushroom Green Tea Extract Acupuncture (helpful for nausea) Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Follow Dr. Laura James! IG: https://www.instagram.com/doctorlaurand/ laurajamesnd.com (Sign up for her newsletter and check out her program) For her supplement line: bestforbreast.com Links: * If you're looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! * Do you have a ton more in-depth questions for Doctor Motley? Are you looking for more valuable resources on infections, the gut and your other pressing health topics? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here.
Radiation segmentectomy: who, when, how? Interventional oncologists Dr. Nima Kokabi, Dr. Tyler Sandow, and Dr. Kavi Krishnasamy continue their in-studio discussion on all things Y90 in Part 4 of Dosimetry University, focusing on specific applications of radiation segmentectomy. --- This podcast is supported by: Sirtexhttps://www.sirtex.com/ Medtronic Emprinthttps://www.medtronic.com/emprint --- SYNPOSIS This session kicks off with a discussion on the curative potential of Y90, comparing it to other curative modalities like resection. The doctors discuss the importance of achieving a complete pathological necrosis (CPN) with Y90 for better survival outcomes, especially in the context of liver transplantation. The conversation also covers personalized approaches for treating liver-dominant metastatic cancers using Y90, and strategic considerations when choosing between techniques like radiation lobectomy, thermal ablation, and chemoembolization. The interventional oncologists explore the viability of radiation segmentectomy in treating small lesions and discuss data supporting its efficacy. Real-world clinical cases are examined to highlight the practical application of these therapies, their impact on overall survival, and the intricacies of dosimetry and patient selection. --- TIMESTAMPS 00:00 - Introduction01:07 - Ablative Y90 Curative Outcomes and Survival Rates02:16 - Radiation Segmentectomy vs. Ablation09:22 - Case Study: Metastatic Colorectal Cancer18:06 - Tumor Distinction on Cone Beam CT19:58 - Case Study: 77-Year-Old Female with Breast and Colorectal Cancer21:09 - Challenges and Techniques in Selective Radiation Segmentectomy24:28 - Avastin and Y9028:16 - Case Study: 53-Year-Old Male with Metastatic Colorectal Cancer29:40 - Radiation Lobectomy and Hypertrophy Strategies32:37 - Approaches for Metastatic and HCC Patients
The guys provide a Cory-WSOP update, Hawk notices something about Cory when he was interviewed by Jeff Platt, Sauce talks about meeting someone he ripped from Love is Blind
The guys provide a Cory-WSOP update, Hawk notices something about Cory when he was interviewed by Jeff Platt, Sauce talks about meeting someone he ripped from Love is BlindSee omnystudio.com/listener for privacy information.
Episode 390: Breast Inspection – The Key to Catching Cancer EarlyIn this episode, Dr. Barbara 'Menopause' Taylor introduces the three essential methods of breast inspection—self-exam, clinical exam, and radiologic imaging—to detect breast cancer before symptoms appear. With clarity and encouragement, she explains how these approaches work together and why familiarity with your own breasts can be your greatest advantage. Learn how early detection is key to a cure, and why breast inspection is a shared responsibility between you, your doctor, and your radiologist.Visual learner? Find the corresponding Menopause Taylor YouTube video here. Click here for more about one-on-one consultations and Dr. Taylor's menopause resources. Looking for a roadmap to successful menopause management? Dr. Taylor's new ebook, How to Win at Menopause: A Guide to Raising - and Winning- Your Game Your Way, will bring confidence and clarity to your menopause journey. Avoid common pitfalls and learn to navigate a healthcare system that focuses more on disease than prevention, where many professionals lack the relevant education and/or the motivation to help you.
The guys provide a Cory-WSOP update, Hawk notices something about Cory when he was interviewed by Jeff Platt, Sauce talks about meeting someone he ripped from Love is Blind
“An increase in wetness to tsunami proportions.” ~ Joanne“Now all I have to do is talk to him on the phone and I'm dripping to my knees.” ~ 61-year-old Michelle“I am constantly aroused and wet. I love my juices and can have an orgasm without touching myself.” ~ TiaHow do you like them tsunamis? This is the normal state of vaginas for EVERY woman. One of the Anami cardinal rules is: No Lube for Women. Because all women, at EVERY stage of their lives, are capable of producing their own natural lubrication.In this episode: The only physical reason why you may not be wet Is lube really a girl's best friend? Connection + flow = wetnessHow long can you go without sex before it impacts your relationship?Are you surrendering or sabotaging?Can you pick your vagina out of a lineup?Loving your man's cock into growing bigger“What makes a woman irresistible? Self-love.”The newest and best beauty injectable My legendary WFW salon is open for registration NOW!In this 10-week online and in-your-bed immersion I've compiled the best of my 30 years of orgasmic experience (!) to take you over the edge into a lifetime of bliss.You'll learn:- Step-by-step instructions for the deeper vaginal orgasms: G-Spot, cervical and squirting- How to transform challenging menstruation, PMS and menopause into blissful portals- Self-pleasuring 101 and how to channel sexual energy into creative genius- Natural lubrication from the inside out - Using your feminine essence to build a life of flow, ease and pleasure- Breast massage to tone, lift and activate the orgasmic potential of the breasts- How to give your man enlightened blow jobs and hand jobsSignup at kimanami.com/wet
Sometimes it's not about what you see in the mirror—it's about how you feel in your skin. I'll never forget that moment when I caught my reflection and thought, “Wait, when did that happen?” That feeling of disconnection sparked something bigger: a realization that beauty isn't just skin-deep. It's energy deep, and that's exactly what this episode is about. Cathy Goldstein joins me to talk about the science and soul behind her revolutionary frequency-based skincare line. We go beyond creams and moisturizers, into fascia, lymph flow, emotional detox, gua sha protocols, and why most med spa treatments are doing your body zero favors in the long run. Cathy shares how trauma, toxins, and even stuck emotions can physically distort your skin and energy field. But it's not all doom and gloom. We dive into how you can release these blocks, reawaken your skin, and reconnect with your body through simple daily rituals using frequency-activated tools and body protocols. She's been my go-to for over 18 months now, and I swear by her body stone, frequency creams, and brain-draining lymphatic techniques. If you want to glow from the inside out, this is the one to listen to. “Frequency-based skincare is a roadmap to cellular health, retuning and recharging our cells to perform as they should.” ~ Cathy Goldstein In This Episode: - Cathy's personal journey into holistic medicine - The hidden issues in conventional skincare products - How frequency-based skincare changes the game: Tru Energy Skincare - Toxins in perfumes and "silicone deception" - How bioadaptive skincare responds to your skin's needs - Detoxing your skin - Protecting your skin's vital microbiome - How Cathy's gua sha-inspired Body Stone activates lymph, fascia & detox - Her recommended daily detox routine - Some client success stories - Breast health and why lymphatic flow matters - The hidden dangers of Botox, fillers, and med spa treatments - Why Botox disconnects you from others (and yourself) - Repairing skin damage from past treatments For more, visit https://myersdetox.com Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com Resources Mentioned: Tru Energy Skincare Serum: Get an exclusive deal at https://trytruenergy.com/wendy Bon Charge Red Light Face Mask: Use code WENDY to get 15% off at https://boncharge.com Chef's Foundry P600 Non-Toxic Cookware: Get a special discount at bit.ly/myersdetox About Cathy Goldstein: Cathy Goldstein is a trailblazer in bioenergetic skincare, quantum energy medicine, and emotional expression therapy. With over 40 years in integrative health, she's the creator of Tru Energy Skincare, one of the first skincare systems to embed healing frequencies directly into creams, serums, and gua sha-style tools. Her work merges acupuncture, frequency medicine, and neuroaesthetics to help women age with power and grace—no fillers, no toxins, no compromise. → Learn more at https://truenergyskincare.com/myersbodyset/ Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Not every breast explant journey looks the same, but when you hear these stories over and over again, the similarities are remarkable. Today, Candice Barley shares her breast implant illness journey with Dr. Rob. Candice's story is one of hope and ultimately a return to health. If you are struggling with Breast Implant Illness, there is hope for you as well. In our previous episodes, we've talked about how inflammation worsens the illness. That's why we have to figure out whether or not there's inflammation in the breast implants. So what we do is we work up all the factors that contribute to inflammation by testing through our Holistic Accelerated Recovery Program (HARP) to really prepare the patients and optimize them for surgery. If you want to learn more about HARP, you can secure your seat through this link: https://harp.health/ Links and Resurces Dr. Robert Whitfield's Website (https://drrobssolutions.com/) For any inquiries or concerns, feel free to connect with us on Instagram (@breastimplantillnessexpert). https://www.instagram.com/drrobertwhitfield/ For more information on Virtual and In Person Consultations, we always answer our messenger personally: https://www.drrobertwhitfield.com/contact/ Try the Echo Hydrogen Water Bottle (https://echowater.com/?oid=21&affid=720) Code is DRROB10. Let's Connect... Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield
In this episode, Dr Louise Newson speaks with author Jean Hannah Edelstein about her deeply personal new book, Breasts: A Relatively Short Relationship, and the complex journey she's had with her own body. Jean shares the experience of choosing to undergo a double mastectomy at 41, after being diagnosed with early-stage breast cancer, and highlights the emotional and practical importance of finding the right doctors and surgeons during such a life-altering process. Jean reflects on growing up in the hyper-sexualised 1990s, a world where pop stars like Britney Spears were both idolised and seen as cautionary tales, and Victoria's Secret sold not just lingerie, but a narrow vision of womanhood, aimed at teenage girls. By her early twenties, Jean had size 30G/F breasts, which brought unwanted attention, but also moments of connection, especially with other women. Jean also talks candidly about choosing to have a mastectomy, then later, a hysterectomy and oophorectomy. She opens up about her diagnosis of Lynch syndrome, and about the frustrations of navigating a medical system that often withholds information, especially when it comes to HRT and cancer risk, leaving too many patients to advocate for themselves in the dark. We hope you love the new series! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform. Email dlnpodcast@borkowski.co.uk with suggestions for new guests! Disclaimer The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group. LET'S CONNECT Website: Dr Louise Newson Instagram: The Dr LouiseNewson Podcast (@drlouisenewsonpodcast) • Instagram photos and videos LinkedIn: Louise Newson | LinkedIn YouTube: Dr Louise Newson - YouTube CONNECT WITH Jean Hannah Edelstein Website: Jean Hannah Edelstein Instagram: Jean Hannah Edelstein (jhedelstein) • Instagram photos and videos Book: Breasts: A Relatively Brief Relationship – the funny, moving and universally relatable new memoir LinkedIn: Jean Hannah Edelstein | LinkedIn Related resources: Breast cancer treatment and HRT Dr Corinne Menn: I'm a doctor who's had breast cancer: here's what I want you to know
Jiohn Maytham speaks to Dr. Liana Roodt, breast cancer specialist and Executive Director of the Cancer Alliance of South Africa – to unpack the rising cases ofcCancer and why experts are saying it is the new HIV. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Episode 1736 - brought to you by our incredible sponsors: Cash App: For a limited time only, new Cash App users can use our exclusive code to earn some additional cash. Just download Cash App & sign up! Use our exclusive referral code HARDFACTOR in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Inocogni - Take your personal data back with Incogni! Get 60% off an annual plan at incogni.com/HARDFACTOR and use code HARDFACTOR at checkout. Lucy - Let's level up your nicotine routine with Lucy. Go to Lucy.co/HARDFACTOR and use promo code (HARDFACTOR) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Factor Meals - The Best Premade Meal Delivery Service on Earth - Get started at factormeals.com/hardfactor50off and use code hardfactor50off to get 50% off your first box plus free shipping. Timestamps: (00:00:00) - Patreon.com/HardFactor Trivia Recap, Allergies, LIVE in the UK @ Midnight (00:04:10) - LSU Baseball Wins Again: GEAUX TIGAHS (00:06:20) - Tragedy on Lake Tahoe... and The US Bombed 3 Iranian Nuclear Sites in the Largest B2 Stealth Bombing Run in "Operation Midnight Hammer" (00:19:38) - NYC Mayor Race is Heating Up!! Sparks fly at Democratic Debate between Cuomo and Mamdani (00:32:10) - "Breast Jiggling Incident" in Barnsley, UK has resulted in Extended Hours for a Local Country Music Club Learn more about your ad choices. Visit megaphone.fm/adchoices
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday's episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Did someone tell you that you should have your baby on a schedule? Do you feel like your baby needs a schedule? Today Dianne and Abby talk about schedules and why they can be troublesome-especially in the beginning. If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Question about supply when pregnant [3:56]Baby schedules! [9:10]Newborn feeding patterns [11:56]Milk supply issues [15:49]The books [20:08]Hard to make the baby do something they are not designed to do [22:02]Returning to work [24:00]What are the cues for feeding on demand? [26:00]Breast storage capacity [28:34]Watch your baby and follow the cues [31:55]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-while-pregnant/https://badassbreastfeedingpodcast.com/episode/schedules-and-routines/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/ Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
“That's what metastatic breast cancer looks like now—patients can live an extended period of time. And sometimes I think we forget to cheer for stable disease. I tell patients they can live with weeds in their garden; they just can't let the weeds take over their garden. And today we don't have a cure. We live in a rapidly changing time in oncology, and so there's just so much hope right now that we can offer patients,” ONS member Kristi Orbaugh, RN, MSN, RNP, AOCN®, nurse practitioner at Community Hospital North Cancer Center in Indianapolis, IN, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about patient communication in the metastatic breast cancer setting. This podcast episode was developed by ONS through a sponsorship from Lilly. ONS is solely responsible for the criteria, objectives, content, quality, and scientific integrity of its programs and publications. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0 Episode Notes This episode is not eligible for NCPD. ONS Podcast™ episodes: Episode 354: Breast Cancer Survivorship Considerations for Nurses Episode 350: Breast Cancer Treatment Considerations for Nurses Episode 345: Breast Cancer Screening, Detection, and Disparities ONS Voice articles: Black Patients With Metastatic Breast Cancer Are Less Informed About Their Clinical Trial Options What Is HER2-Low Breast Cancer? ONS books: Guide to Breast Care for Oncology Nurses ONS course: Breast Cancer Bundle Oncology Nursing Forum article: Relations of Mindfulness and Illness Acceptance With Psychosocial Functioning in Patients With Metastatic Breast Cancer and Caregivers ONS Biomarker Database American Cancer Society breast cancer resources METAvivor National Cancer Institute resources: Breast cancer—Patient version To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode “I think the most important and vital piece of having those conversations is making sure that we know—really know—that patient, because if we know them, that helps guide what they're needing right then, helps guide our verbiage, helps guide disciplines that we bring in.” TS 2:04 “What do they want to hear? I've been in practice a really, really long time, and I've had the entire spectrum. I've had patients say, ‘Tell me every single detail.' I mean, they want pictures. They want graphs. They want me to draw things. I've even had patients that want me to take markers and mark their body parts. … And then I've had patients that say, ‘I don't want to know anything. I trust my healthcare team. I'm going to proceed with treatment, but I really don't want to know anything.'” TS 3:40 “Remember to make things as simple as possible until we really know what the patient knows. We don't send our children to school and start them out in eighth grade; we send them to kindergarten for a reason. So we get basic information, and then we build on that. And I think we need to remember that when we're doing our patient education, whether it's regarding new chemotherapy or treatment plans or palliative care, we've got to remember to start simple. And maybe we build on that very quickly, or maybe it takes a bit more time. Number one—I actually think it helps with adherence because patients understand what we're asking of them and why we're asking that of them.” TS 12:00 “I think what's really kind of key to keep in mind is that patients are going to seek information. And so, we need to make sure that we're giving them really good, reliable, durable information because if we are not giving them good websites, if we're not giving them good written material, if we're not giving them good verbal information and education, they're going to contact ‘Dr. Google.' Dr. Google is good for a lot of things, but sometimes patients can go down a rabbit hole that's not appropriate or not accurate. That's not a good place for them to be.” TS 14:35 “If we find biomarkers that we call actionable, meaning that we find this mutation and we have a drug that blocks that mutation, that is what is going to guide and drive our treatment. Sometimes that can take a bit of time, right? And if we have a patient and they just find out they have metastatic disease, will they want treatment yesterday. And I understand that. … But frequently there is a very important period of waiting and allowing us to learn that enemy better by reviewing genomic testing, looking at that next-generation sequencing, looking at any positive biomarkers in breast cancer. They may have started out ER/PR positive. Are they still ER/PR positive?” TS 23:46 “I think when we're talking about goals of care, first of all, we need to make sure that the patient understands, when we're talking about metastatic disease today…, this is not a disease that we can cure, but hopefully it's a disease that we can manage for years to come. With that in mind, what's important to that patient? What is important to that patient in terms of life goals? What's important to that patient in terms of toxicities that they will allow and toxicities that they won't allow? TS 29:22 “If don't have a lot of medical knowledge, taking a pill seems less important than getting an IV. It seems like a bigger deal if I would miss getting my IV therapy. ‘Oh, whoops, I forgot to take a pill. Maybe it's not such a big, important piece of my treatment.' So education—when we set that patient down, helping them understand how this drug works, mechanism of action in a simple term, why it's important to take it as scheduled, why it's important to take it with food or without food, why it's important to take it consistently.” TS 34:41
Two things happened on the day I am recording this episode that make me think about how my life is different because of breast cancer. I was doing so well not thinking about breast cancer today that I forgot to implement the usual precautions for avoiding any bug bites on my left arm. I was bitten by an ant on my left hand at the end of my walk today. Tiny ants biting seems like no big deal, but the general strategy for lymphedema prevention is to avoid impairing the integrity of the skin on the side where a lymph node dissection has been done. This includes avoiding bug bites! I know the risk of lymphedema developing in my left arm is actually very low, but I do not want to do anything that would potentially allow for breakdown in the skin on my left arm or hand. As I was standing at the sink washing my hands after the ant incident, a flood of urine ran out of me. It left urine running down over my ankles, with visible streaks of urine on my pant legs and on the footbed of my sandals. I had no intention to sit on the toilet at this moment. What does this have to do with breast cancer life? Typically, with a pause I am able to get control of my bladder. Today was different. I cannot say for certain that I am having increased urinary urgency or incontinence because of my breast cancer treatment, but the symptoms are much worse than before I started tamoxifen in 2023. This urine flood reaffirms my recent decision to begin taking low-dose vaginal estrogen. I had discussed this option with my medical oncologist and my gynecologist last year. At the time I did not think I needed the estrogen, but after realizing the urinary side-effects I have are not getting better, I decided to get a prescription for vaginal estrogen. Without a cancer history, I would have not hesitated to add in estrogen as part of my peri-menopause or post-menopausal health care. Breast cancer life changes everything! If you'd like to be the first to receive updates and exclusive content from the upcoming Breast Cancer Life newsletter, please email me at connect@breastcancerlife.org. I'd love to have you on the list! LET'S CONNECT: connect@breastcancerlife.org Follow us on Pinterest
Phillis Wheatley, the first published African American poet, used biblical themes to persuade believers in Jesus to abolish slavery. Born around 1753 in western Africa, Wheatley was sold to a slave trader at only seven years of age. Quicky distinguishing herself as a remarkable student, she finally secured her emancipation in 1773. In her poems and correspondence, Wheatley pressed her readers to embrace the Scriptural affirmation of the equality of all people. She wrote, “In every human Breast, God has implanted a Principle, which we call Love of Freedom; It is impatient of Oppression, and pants for Deliverance; and . . . the same Principle lives in us.” Equality before God is a truth emphasized by Paul when he wrote, “There is neither Jew nor Gentile, neither slave nor free, nor is there male and female, for you are all one in Christ” (Galatians 3:28). Because we’re “all children of God through faith” (v. 26), differences such as race, ethnicity, gender, or social status shouldn’t lead to discrimination in the church. Even as equal recipients of God’s love, we still struggle to live out this principle. But Scripture teaches that diverse peoples united through faith in Christ best reflects God’s heart and is His plan for life in eternity. That reality can help us to celebrate the diversity in our communities of faith now.
Breast cancer is one of the most talked-about health issues in the world, but there's still so much we don't discuss. While mammograms and early detection campaigns have saved countless lives, the conversation often stops there. What's missing is a deeper look at the lifestyle, genetic, and environmental factors that play a pivotal role in prevention, and the small, daily changes that can make a massive impact. Because here's the truth: 80% of breast cancer cases are not inherited. They're environmental. That means we have far more power than we think. But to tap into it, we need better guidance, smarter screening strategies, and a stronger understanding of how our bodies work. What kind of screenings should women get? How do factors like breast tissue increase the risk of breast cancer? In this episode, I'm joined by Dr. Pamela Smith, an internationally recognized functional medicine physician, author of 14 bestselling books, and co-director of the Personalized Medicine Certification at the University of South Florida. She shares science-backed strategies to reduce your risk, strengthen your immune system, and support your body before and after a diagnosis. Things You'll Learn In This Episode The 3 things that feed cancer Sugar, stress, and toxins are the trifecta that fuel cancer cell growth. But how do you realistically cut them out and what's secretly making them worse? Why 80% of breast cancer isn't genetic Family history matters but not as much as your environment. Which everyday exposures and habits have the biggest impact on your risk? The truth about hormones and alcohol Is hormone therapy safe? And what happens when you mix it with alcohol? What most women don't know about screening Dense breast tissue, faulty methylation, even your gut health can affect your screening results. How do you make sure you're getting the full picture of your health? Guest Bio Pamela Wartian Smith, M.D., MPH, MS is an internationally known speaker and author on the subject of Anti-Aging and Precision Medicine. She spent her first twenty years of practice as an emergency room physician with the Detroit Medical Center in a level 1 trauma center and then 28 years as an Anti-Aging/Functional Medicine specialist. She is a diplomat of the Board of the American Academy of Anti-Aging Physicians and is. Dr. Smith also holds a master's degree in public health and a master's degree in metabolic and nutritional medicine. She is in private practice and is the senior partner for The Center for Precision Medicine, with offices in Michigan and Florida. She has been featured on CNN, PBS, and many other television networks, has been interviewed in numerous consumer magazines, and has hosted two of her own radio shows. Dr. Smith was one of the featured physicians on the PBS series “The Embrace of Aging” as well as the online medical series “Awakening from Alzheimer's” and “Regain Your Brain”. She is the author of fourteen best-selling books, including How to Prevent Breast Cancer- Before & After: A Guide to Taking Back Control of Your Life. To learn more about Dr. Smith and to get her books, visit https://mdpamelasmith.com/. About Your Host Hosted by Dr. Deepa Grandon, MD MBA, triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidenced-based lifestyle medicine. Resources Feeling stuck and want guidance on how to transform your spiritual, mental and physical well being? Get access to Dr Deepa's 6 Pillars of Health video! Visit drdeepa-tlc.org to subscribe and watch the video for free. Work with Me Ready to explore a personalized wellness journey with Dr. Deepa? Visit drdeepa-tlc.org and click on “Work with Me” to schedule a free intake call. Together, we'll see if this exclusive program aligns with your needs! Want to receive a devotional every week From Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Visit https://www.drdeepa-tlc.org/devotional-opt-in to subscribe for free. Ready to deepen your understanding of trauma and kick start your healing journey? Explore a range of online and onsite courses designed to equip you with practical and affordable tools. From counselors, ministry leaders, and educators to couples, parents and individuals seeking help for themselves, there's a powerful course for everyone. Browse all the courses now to start your journey. TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced. Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!
Breast cancer doesn't play fair, especially for Black women, and it's time we talk about why. In this episode of the Health Happy Life Podcast, I'm sharing the real stories and facts behind the numbers, inspired by Ananda Lewis's powerful journey. We'll get honest about the barriers to early detection, the importance of mammograms, and what we can all do to help close the gap in care. I'm also breaking down the latest from the Diddy trial, shining a light on some of the warning signs of addiction that often go unnoticed, think jaundice, hand tremors, and even changes in gum color. Plus, we're talking about the FDA's decision on lab-grown salmon and what it means for your dinner plate and your health. And if you've heard about RHONJ's Dolores Catania's heart scare, I'll explain what atrial fibrillation really is and how cardiac ablation can help. Let's get informed together.This podcast is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.#HealthHappyLifePodcast #DrFrita #MedicalMondays #MedicineInTheNewsHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a YouTube video.
In this episode we talk to the brilliant Dr Caitlyn Truong about benign breast conditions. What is normal and what is concerning? Stoller Wine Group
For many women, their periods are agonizing experiences. For a week out of every month—and longer for some women—they suffer excruciating, fetus-position, vomit-inducing, can't function, pain-killer guzzling pain. This has become normalized for so many people. But it's not normal. What's “normal” is a blissful, transcendent, portal-opening, inner wisdom downloading and sensual experience and some of the best sex of your life. Yes. THIS is normal. In this episode we chat with Well-F**ked All Star Tia, who went from having fainting, vomiting pain in her periods, to them now being blissful and psychedelic. Periods as the ultimate power portals Your womb and vagina creative conduits“I don't need chocolate. I need to get f**ked.” 5 steps to transform your periods into blissYour psychedelic access point The relationships between unresolved trauma and painful periods Period sex as the greatest healer In The Well-F**ked Woman Salon, you'll learn my full orgasmapedia guide to all the deeper vaginal orgasms, including G-Spots, squirting and cervical. This is the ultimate guide to being well-f**ked, f**kable and unf**kwithable at any age and stage.In this 10-week online program, you'll learn all the tools you need to channel your sexual energy and use it for it's true purpose: as pro-creative energy you can use to heal, alchemize and build your life and body with.You'll learn: - How to attain the deeper vaginal orgasms: G-Spot, cervical and squirting- Self-pleasuring 101 and how to channel sexual energy into creative genius and cash that falls into your lap- How to transform challenging menstruation, PMS and menopause into blissful portals- Using your feminine essence to build a life of ease and pleasure- Breast massage to tone, lift and activate the orgasmic potential of the breasts- How to give your man enlightened blow jobs and hand jobsThe salon opens for registration June 25th. You can check out the free preview video series and be notified of when the doors open by going to The Well-F**ked Woman Salon.
Breast milk alone may not provide all the vitamins a growing baby needs. Sometimes pediatricians will recommend additional Vitamin D and iron. Why are these vitamins being recommended and what kind of effect does it have on mother and baby? Learn more about your ad choices. Visit megaphone.fm/adchoices
BEEFBeef remains pricey and hard to find – and even with harvest back up, prices are still climbing. Are we finally nearing a cooldown, or will thin meats keep leading this market higher into July?POULTRYChicken is still the go-to protein, but are we seeing the first signs of a shift? Breast prices dip slightly, tenders rise again, and wings climb – plus, a glimmer of good news on the avian flu front.GRAINSGrain markets are idling in neutral, with only slight bumps across corn, soy, and wheat. With strong supply and good weather, what would it take to finally shake these markets loose?PORKThe pork market is sizzling – bellies are on a summer run and bacon's about to get pricey. Will anything cool it down, or are we just getting started?Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn
Catherine has returned to Tenerife for some more filming, so we have the straw fedora'd legend and everyone's favourite honorary Hog in her place today: CHLOE PETTS!FOLLOW CHLOE: @ChloePettsNEW MERCH: www.trustyhogs.com/merchThank you so much for listening!Support us at www.patreon.com/TrustyHogs for exclusive bonus content, merch, and more!Trust us with your own problems and questions... TrustyHogs@gmail.comPlease give us a follow @TrustyHogs on all socialsBe sure to subscribe and rate us (unless you don't like these little piggies - 5 Stars only!)All links: https://audioalways.lnk.to/trustyhogsSNThank you to our Patreon supporters...EXECUTIVE PRODUCERS: Guy Goodman / Simon Moores / Stefanie Catracchia / Oliver Jago / Anthony Conway / Neil Redmond / Angela S / Sadie Cashmore / Sarah Deakin / Amanda McCall / Charlie WeemesPRODUCERS: Elle / Richard Bald / Harald van Dijk / Tim & Dom / David Walker / Rachel R / Claire Owen-Jones / Sarah & Molly / Raia Fink / Cordelia / Rachel Page / Helen A / Tina Linsey / Amy O'Riordan / Abbie Worf / Matt Sims / Luke Bright / Leah / Kate / Liz Fort / Taz / Anthony / Klo / Becky Fox / Dean Michael / Sophie Chivers / Carey Seuthe / Charley A / KC / Jam Rainbird / Tamsyne Smith-Harding / Ezra Peregrine / Bryn / Laura Pollock / Leah Overend / Steven Chicken / Hayley Singer / Dougie RobertsonWith Helen Bauer (Daddy Look at Me, Live at the Apollo) & Catherine Bohart (Roast Battle, Mock the Week, 8 Out of 10 Cats)FOLLOW HELEN, CATHERINE & ANDREW...@HelenBaBauer@CatherineBohart@StandUpAndrew Hosted on Acast. See acast.com/privacy for more information.
In this follow-up to our conversation with Casting for Recovery's Executive Director, Susan Gaetz, we're joined by Kara Armano—a breast cancer survivor and participant-turned-leader of CfR's powerful retreats. Kara sits down with Haley to share how fly fishing, connection, and time in nature helped shape her healing journey.She reflects on the unexpected challenges of rural recovery, the deep bonds formed on the water, and why retreats like these matter more than ever. With 1 in 8 women in the U.S. affected by breast cancer, CfR's work offers not just an escape, but a path toward renewal, community, and peace.Topics[0:00] Introduction: Kara Armano[3:30] Breast cancer diagnosis and finding CfR[6:00] Why community matters in rural recover[7:30] Inside the retreat: A weekend with CfR[13:15] Fly fishing vs. connection: what matters[17:00] Closing thoughts and getting involvedNeed professional help finding, buying or selling a legacy ranch, contact us: Mirr Ranch Group 901 Acoma Street Denver, CO 80204 Phone: (303) 623-4545 https://www.MirrRanchGroup.com/
In this episode of SurgOnc Today, Dr. Olga Kantor from Brigham and Women's Hospital and Dr. Taiwo Adesoye from MD Anderson Cancer Center discuss the breast track highlights of the SSO 2025 Annual Meeting, focusing on a few potentially practice changing trials presented at the meeting. In case you missed the meeting, be sure to check out the On Demand content, now available at https://learn.surgonc.org/.
Katie Deming, MD, is a former healthcare leader, inventor and TEDx speaker, and has worked with thousands of cancer patients, both as a radiation oncologist and now, as a conscious oncologist. She is passionate about transcending the boundaries of conventional and integrative medicine to create a new paradigm of cancer prevention, treatment, and post-treatment healing. Her methods center on helping those with cancer detoxify and nourish their full physical, mental, emotional, and spiritual selves, so that they can activate their body's innate ability to heal. Instagram: https://www.instagram.com/katiedemingmd/ YouTube: https://www.youtube.com/@katiedemingmd Website: https://www.katiedeming.com/ Timestamps: 00:00 Trailer 00:38 Introduction 05:10 Cancer variability and treatment approaches 08:15 Environmental toxins and undernourishment 12:16 The body's anti-cancer fuel shift 15:34 Cancer treatment with water fasting 19:37 Plant-based diet and cancer 20:41 Wellness through alignment and balance 26:53 Ketogenic diet benefits in chemotherapy 29:20 Cancer care parable: River rescue 32:01 Leaving western medicine for true healing 37:07 Well-being and medical system failures 38:47 Walking the talk 44:28 Evaluating conventional cancer treatments 46:16 Urgency in cancer treatment decisions 51:31 Breast cancer screening concerns 53:53 Natural health practices & vitamin D 57:26 Where to Find Katie Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Life Point Sunday Gathering | Doug Cox | Armor Up | Breast Plate of Righteousness by Life Point SA
In this episode, Dr. Marcela Lauar and Dr. Gabriela Merigue walk through the fundamentals of breast ultrasound, highlighting key techniques, clinical indications, and special patient considerations. They also share practical tips for optimizing image quality and interpreting findings based on BI-RADS guidelines. Breast US: Guide for Beginners. Lauar et al. RadioGraphics 2025; 45(1):e240161.
If your doctor is recommending that you get a mastectomy, you will likely have some choices about how the surgery is performed. Your breast cancer treatment, your body, your breast shape and your lifestyle affect not only your options, but also the pros and cons of your options. There's no one method that works best for everyone because each person is unique. Today we are going to be exploring one specific type of mastectomy – the nipple-sparing mastectomy. This is a skin-sparing mastectomy that leaves the nipple and areola intact and usually improves the overall look of the reconstructed breast. Joining us on the show today are two very special guests: Dr. Mara Piltin, a Breast and Melanoma Surgical Oncologist and Physician Assistant, Maddie Beiswanger, both from Mayo Clinic. They are going to tell us more about nipple-sparing mastectomy procedures, current research that is being conducted around the use of minimally invasive robotic surgery to assist in these procedures and the possible benefits that these innovations can provide. This episode of The Real Pink Podcast is brought to you by Intuitive Surgical. Intuitive is a global technology leader in minimally invasive care and the pioneer of robotic-assisted surgery. Intuitive has been advancing minimally invasive care since 1995 with the goal of helping physicians improve the lives of people around the world. You can learn more at www.Intuitive.com
“Why is there so much bad plastic surgery out there?!” This question asked by a beautician over lunch inspired Dr. Thomas Francel to write a book about WHY and the steps to avoid bad breast reconstructive surgery. Dr. Francel is now on a mission to provide trustworthy and compassionate state-of-the-art surgical options, including breast-conserving lumpectomies, mastectomies, and oncoplastic techniques that preserve both form and function. His approach blends cutting-edge medical advancements with a deep commitment to patient-centered care (such as following patients for over a year), ensuring that each woman receives the treatment best suited to her unique needs. If plastic surgery is part of your journey, this episode is for you. Tune in for clarity about how surgical decisions impact long-term healing, the role of aesthetics in breast cancer reconstructive surgery, and insider knowledge that will help you make better choices. If you are looking for options to support surgical recovery and strengthen your immune system, Immune Complete by the 7 Essentials System® may be right for you. If you shop now you can get 10% off with code pod10. To learn more about Dr. Francel, please review his website: drfrancel.com
In this lively conversation, the hosts share humorous anecdotes about their experiences with cutoff t-shirts, sunburns, and outdoor adventures. They delve into the cultural significance of their annual 'White Trash Psychotash Bash,' exploring how American traditions are perceived by outsiders. The discussion also touches on the challenges of dealing with sunburns and chiggers, leading to a light-hearted exchange about remedies, including the unconventional use of breast milk. Overall, the conversation blends humor with personal stories, reflecting on the quirks of American life and the universal struggle against the sun's rays. In this conversation, the hosts delve into various unconventional topics surrounding breastfeeding, colostrum, and the bizarre requests that arise from societal norms. They explore the market for breast milk, the strange fetishes people have, and the controversial practice of consuming placenta. The discussion also touches on personal experiences with breasts and the party culture associated with water activities, highlighting the humorous and often shocking aspects of these subjects. In this conversation, Dan shares wild stories from his concert experiences, including encounters with drug use and chaotic events. He then transitions into a discussion about the potential of natural substances and their benefits, pondering whether there are non-addictive options that could enhance human experience. The conversation shifts to the idea of unlocking human potential, referencing movies like 'Limitless' and 'Lucy' to explore the concept of accessing the full capacity of the brain. Finally, Dan reflects on societal observations, discussing the differences in mental capacity among people and the reality of stereotypes. In this conversation, the speakers delve into various themes including cultural stereotypes, the role of humor in society, the debate between evolution and creation, and the nature of consciousness and eternal life. They explore how stereotypes can be both humorous and harmful, the importance of laughter in bridging societal divides, and the complexities surrounding beliefs about existence and the universe. Takeaways: Cutoff t-shirts symbolize a carefree attitude and nostalgia. The 'White Trash Psychotash Bash' is a unique American tradition. Cultural perceptions of American outdoor activities can be humorous. Sunburns can lead to painful experiences and lessons learned. Chiggers are a common nuisance that can cause significant discomfort. Humor plays a key role in discussing personal mishaps and outdoor adventures. Cultural differences in sun exposure and skin protection are noteworthy. Breast milk is humorously suggested as a remedy for skin issues. The conversation highlights the absurdity of some American traditions. Personal anecdotes create a relatable and engaging listener experience. Colostrum is highly valued for its health benefits. Breast milk can be sold, leading to unusual transactions. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week's topics include treating hot flashes in breast cancer survivors, a blood test for detecting colorectal cancer, exercise to improve survival after colorectal cancer treatment and CAR-T therapy for solid tumors.Program notes:0:40 CAR-Ts for solid tumors1:40 Advanced gastric or gastroesophageal cancer2:40 Cytokine release syndrome3:22 Exercise after treatment for colorectal cancer4:23 Disease free survival superior5:23 Currently not much exercise6:23 Potential mechanisms7:10 Treating hot flashes in breast cancer survivors8:10 Neurokinin receptors9:12 A blood test to screen for colorectal cancer10:12 Asymptomatic adults11:12 Will not replace FIT or screening colonoscopy12:12 Survival advantage due to polypectomy13:19 End
On the show today, the trailer for the new season of Dallas Cowboys Cheerleaders has dropped, and we're getting excited about all the drama still to come.Plus, Kylie Jenner has responded to a TikToker's question with surprising candor, revealing exactly what she had done in her breast augmentation. So does that make her the ultimate girls’ girl and what does it all mean in the context of celebrity transparency?And The White Lotus co-stars Aimee Lou Wood and Walton Goggins have addressed the swirling rumours of a feud. You can read their interview with Variety here. We delve into their side of the story and discuss whether it's a genuine love affair or strategic PR move. Subscribe to MamamiaGET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. THE END BITSThe Spill podcast is on Instagram here.Read all the latest entertainment news on Mamamia... here.CREDITSHosts: Laura Brodnik and Em VernemExecutive Producer: Monisha IswaranAudio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton. Visit: fentonandfenton.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Pelvic Floor Foundations Community Challenge:Community Challenge Time! If you are someone looking for some more connection with your pelvic floor, but don't know where to start, we have the perfect course for you! Our Pelvic Floor Foundations Course on Jen Health offers a deep dive exploration into your pelvic floor connection. It will help you build and develop dynamic and integrated function when it comes to how your pelvic floor works within your movement patterns. The course is on Early-Bird Promo this week only! As a podcast listener, you can get a special discount using code PELVICVIP at checkout. Learn more and sign up here!Needed Discount:Although the journey of pregnancy is so personal and individual, Jen's number one question goes back to what she did to help her conceive and maintain the pregnancy. While there were a myriad of factors that contributed, she reliably counted on Needed supplements that supported her journey! Men need support as well via sperm support and men's multivitamins. While women are supported by egg quality supplementation, CoQ10, prenatal Omega 3, iron, and choline in tablet or powder form. Used by over 4000 health professionals, Needed is available to support pregnancy, fertility, and postpartum, as well as women's and men's health in general. Check out needed if you know there's a gap in your nutrition via code OPTIMAL for 20% off.Dr Federica's Resources and Links:Dr Federica's InstagramDr Federica's WebsiteLearn More About ZOEZOE Science and Nutrition PodcastWe think you'll love:Free Week of Jen Health MembershipJen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources, visit: https://jen.health/podcast/411What You Will Learn From Dr Fede:04:29 Dr. Amati emphasizes the importance of the first thousand days in shaping a child's future health.06:56 Dr. Amati explains the concept of "windows of opportunity" in early life nutrition and health.08:29 Discussion on the significance of nutrition in the 90 days before conception for both partners.10:42 Dr. Amati highlights the importance of nutrition in building the baby and placenta during pregnancy.12:55 Dr. Amati discusses the detrimental effects of added sugars during pregnancy on future health.14:30 Importance of iron and nutrient-dense foods in a pregnant woman's diet for optimal health outcomes.16:14 Higher consumption of ultra-processed foods during pregnancy worsens outcomes for mothers and children.19:04 Following a Mediterranean diet improves fertility and pregnancy outcomes, supported by extensive research.23:44 Good nutritional status before conception aids embryonic development and supports early pregnancy health.25:53 Cold foods and bland options can help manage pregnancy-related nausea and ensure nutrient intake.29:41 Mode of delivery affects gut microbiome exposure, impacting the baby's immune system development.32:23 Breast milk provides essential nutrients and immune support, acting as a secondary immune system for newborns.34:25 Comparison of breastfeeding education and practices in different countries, emphasizing community support.39:16 Explanation of how a baby's nutrition in early life affects their immune system and allergy risks.41:20 Recommendation for early introduction of allergens to potentially reduce allergy risks in children.42:26 Encouragement to wean babies on whole foods instead of processed baby food products.44:31 Discussion on the prevalence of ultra-processed foods in children's diets and its implications.47:31 Advice on allowing toddlers to make choices about their food to foster independence and agency.49:20 Discussion on offering healthy food options to picky eaters and their natural hunger cues.51:15 Importance of establishing a home food environment that encourages healthy eating habits in children.54:50 Building an environment that supports health, including food choices and lifestyle adjustments.
Is soy actually good for us? Have we been lied to about soy and phytoestrogens?Today I'm sharing some shocking studies on the health benefits of soy and other foods containing phytoestrogens. Soy may not be for everyone—including me (I share why in this episode)—however, it may actually help several women (and men!) in different ways. Here's what the science says… PLUS… foods that contain phytoestrogens beyond soy. STUDIES: This PubMed study found that Asian-Americans who ate tofu had a reduced risk of developing breast cancer. The more tofu they ate, the lower their risk. http://www.ncbi.nlm.nih.gov/pubmed/8922298 Here are 11 PubMed studies highlighting how soy benefits our bones: http://www.ncbi.nlm.nih.gov/pubmed/19367115 http://www.ncbi.nlm.nih.gov/pubmed/11095177 http://www.ncbi.nlm.nih.gov/pubmed/16763748 http://www.ncbi.nlm.nih.gov/pubmed/14557449 http://www.ncbi.nlm.nih.gov/pubmed/12920508 http://www.ncbi.nlm.nih.gov/pubmed/15018488 http://www.ncbi.nlm.nih.gov/pubmed/10757817 http://www.ncbi.nlm.nih.gov/pubmed/15702593 http://www.ncbi.nlm.nih.gov/pubmed/10479216 http://www.ncbi.nlm.nih.gov/pubmed/15309425 http://www.ncbi.nlm.nih.gov/pubmed/10966908 It appears that just taking a daily pill containing the isoflavone genistein may be enough to reap some of soy's bone density benefits:http://www.ncbi.nlm.nih.gov/pubmed/17577003 People in Asia consume much, much, much more soy than those in the West:http://www.smart-publications.com/cancer/daidzein.php Interestingly, men may benefit slightly more than women from eating foods rich in phytoestrogens. These compounds are linked to reduced risks of cancer, cardiovascular disease, cerebrovascular disease, and several other conditions: http://jama.ama-assn.org/cgi/content-nw/full/294/12/1493/JOC50096T5 http://jn.nutrition.org/cgi/content/full/136/12/3046 http://content.onlinejacc.org/cgi/content/full/35/6/1403 As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Armra | Use code DIGEST for 15% off at tryarmra.com/digest Fatty15 | For 15% off the starter kit go to fatty15.com/digest Bethany's Pantry | Go to bethanyspantry.com and use code PODCAST10 for 10$ Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
Breast cancer is the most commonly diagnosed cancer among Asian American, Native Hawaiian and Pacific Islander (AANHPI) women — but far too often, cultural stigma, language barriers and a lack of tailored education prevent early detection and timely care. To celebrate AANHPI Month, we're joined by Dr. Judy Wang, a national leader in cancer prevention and behavioral science at the Georgetown Lombardi Comprehensive Cancer Center. Dr. Wang unpacks how breast cancer uniquely impacts AANHPI communities, and why culturally responsive communication is critical in closing gaps in education, screening and survivorship. She also shares how providers, advocates and researchers can better meet AANHPI women where they are — with humility, trust and cultural understanding.
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Esmira: Hello, Can low cholesterol be an issue. I eat primarily low fat white fish with lots of vegetables and exercise daily. My cholesterol is below the reference range. I don't eat much fat and am wondering if I should be concerned about the low cholesterol? Thank you Nikolina: Dear Dr. Cabral, do you have any information on how to ged rid of fibroids in the breast. Since I got my second child I have one which does not stop growing. It is growing much slower since I do intermittent fasting, but I was wondering why do I always get them in my breast. Is my body missing something (I used to have them since I am 25 but they all stoped growing at 1 cm, and now they are even smaller. This one has a sensitive hormon receptor the doctor said. I was wondering why do I get fibrocystic breast changes breast changes. In Traditional Chinese Medicine they say fibroadenoma is caused by mucus. Emily: Hi Steven. Thank you so much for all you do! I am curious, I have the slow COMT gene snp. I have been told to avoid supplements such as quercetin and rhodiola as they can effectively slow down COMT even further. I'm interested in the histpro supplement for seasonal allergies but I see quercitin is one of the top ingredients. Do you have any other suggestions for allergy products or could you please shed some light on quercetin for slow com? Also with slow comt, would fasting be contraindicated as adrenaline is released while fasting, which is the opposite of what we want and would further bog down comt? Thanks so much for your input! Best wishes Leora: My 4 year old was diagnosed with enamel hypoplasia. What could have caused this? The dentist said it could have been a result of illness during pregnancy (I had covid and a fever at 36 weeks pregnant). I would like to avoid this with my future pregnancies and children if possible. He received silver caps on his teeth. Are these dangerous for him? Will this lead to heavy metals in his blood stream. Of course, every dentist I asked said no, but I wonder if they learn about this during their studies. He also received large amounts of antibiotics as a child (age 1.5 years to 3 years) due to a misdiagnosis of neutropenia. Could this have impacted his teeth? Cristina: Dr. Cabral, thank you for your generosity and support and for helping so many people looking for answers. My question is related to the effectiveness of Prenuvo brain scan (as a part of the whole body scan) compared to Dr. Amen's brain scan. Do you know if they provide the same valuable information on issues with the brain or are they different? I have a child on the spectrum and was wondering if the Prenuvo scan would help me identify issues that my child might have, such as brain damage as well as whole body issues. Also, is there a treatment plan recommended by Prenuvo after the scan is performed. Thank you! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3397 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
"Absolutely, empowering women with comfort and confidence, one Healing Bra at a time." – Troy Sutton Troy and Debbie Sutton are the innovative mother-and-son team behind the Healing Bra, a product designed to provide relief from breast pain using specialized heating and cooling technology. Their journey began when Debbie experienced discomfort from a mammogram, inspiring Troy to adapt his studies in biomedical engineering to create a practical solution. The Healing Bra is already making waves, with endorsements from New York's largest breast cancer community. This innovative product assists women dealing with surgery recovery, nursing discomfort, menstrual pain, menopause, and cancer treatment. Together, the Suttons are building a community of hope and support for women through their groundbreaking venture. Episode Summary: In this episode of "Oh, My Health... There Is Hope," host Jana Short delves into an inspiring conversation with Troy and Debbie Sutton, the creators of The Healing Bra. They discuss the inception of their unique product, which offers heating and cooling solutions for breast pain relief. Prompted by Debbie's discomfort after a mammogram, this mother-son duo combined Troy's knowledge in biomedical engineering with a desire to make a tangible difference for women experiencing similar discomforts due to various conditions, including post-surgery recovery and menopause. The episode highlights their journey from idea to innovation, capturing their dedication to building a supportive community for women. Throughout the episode, Troy and Debbie emphasize the broader impact of their creation, aiming to empower women by addressing breast pain in an effective, compassionate way. Sharing their personal story of hope, they describe how their product is more than just a bra – it's a symbol of resilience and community. Listeners will learn about their meticulous design process, the partnerships formed with breast cancer organizations for research, and their plans for future product variations, including sports and surgical bras. By drawing on personal experiences and feedback from hundreds of women, they are committed to making The Healing Bra a staple in women's health apparel. Key Takeaways: Innovation and Inspiration: The Healing Bra was inspired by Debbie Sutton's mammogram discomfort and developed through the expertise of her son, Troy, in biomedical engineering. Community Building: Beyond creating a product, the Suttons are focused on building a supportive community where women can share experiences and find resources. Design and Comfort: The Healing Bra offers a unique combination of comfort and therapeutic benefits through interchangeable, temperature-controlled pads. Breast Health Advocacy: The episode empowers listeners to prioritize breast health and regular screenings, with a special emphasis on young women's vulnerability to breast cancer. Future Developments: The Suttons outlined ambitious plans for expanding their product line, including nursing and sports bras that cater to specific needs. Resources https://thehealingbras.com/ Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/
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