Podcasts about Breast

Is soy actually good for us? Have we been lied to about soy and phytoestrogens?Today I'm sharing some shocking studies on the health benefits of soy and other foods containing phytoestrogens. Soy may not be for everyone—including me (I share why in this episode)—however, it may actually help several women (and men!) in different ways. Here's what the science says… PLUS… foods that contain phytoestrogens beyond soy. STUDIES: This PubMed study found that Asian-Americans who ate tofu had a reduced risk of developing breast cancer. The more tofu they ate, the lower their risk. http://www.ncbi.nlm.nih.gov/pubmed/8922298  Here are 11 PubMed studies highlighting how soy benefits our bones: http://www.ncbi.nlm.nih.gov/pubmed/19367115 http://www.ncbi.nlm.nih.gov/pubmed/11095177 http://www.ncbi.nlm.nih.gov/pubmed/16763748 http://www.ncbi.nlm.nih.gov/pubmed/14557449 http://www.ncbi.nlm.nih.gov/pubmed/12920508 http://www.ncbi.nlm.nih.gov/pubmed/15018488 http://www.ncbi.nlm.nih.gov/pubmed/10757817 http://www.ncbi.nlm.nih.gov/pubmed/15702593 http://www.ncbi.nlm.nih.gov/pubmed/10479216 http://www.ncbi.nlm.nih.gov/pubmed/15309425 http://www.ncbi.nlm.nih.gov/pubmed/10966908 It appears that just taking a daily pill containing the isoflavone genistein may be enough to reap some of soy's bone density benefits:http://www.ncbi.nlm.nih.gov/pubmed/17577003 People in Asia consume much, much, much more soy than those in the West:http://www.smart-publications.com/cancer/daidzein.php Interestingly, men may benefit slightly more than women from eating foods rich in phytoestrogens. These compounds are linked to reduced risks of cancer, cardiovascular disease, cerebrovascular disease, and several other conditions: http://jama.ama-assn.org/cgi/content-nw/full/294/12/1493/JOC50096T5 http://jn.nutrition.org/cgi/content/full/136/12/3046 http://content.onlinejacc.org/cgi/content/full/35/6/1403 As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By: Armra | Use code DIGEST for 15% off at tryarmra.com/digest  Fatty15 | For 15% off the starter kit go to fatty15.com/digest Bethany's Pantry | Go to bethanyspantry.com and use code PODCAST10 for 10$  Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)

Breast cancer is the most commonly diagnosed cancer among Asian American, Native Hawaiian and Pacific Islander (AANHPI) women — but far too often, cultural stigma, language barriers and a lack of tailored education prevent early detection and timely care. To celebrate AANHPI Month, we're joined by Dr. Judy Wang, a national leader in cancer prevention and behavioral science at the Georgetown Lombardi Comprehensive Cancer Center. Dr. Wang unpacks how breast cancer uniquely impacts AANHPI communities, and why culturally responsive communication is critical in closing gaps in education, screening and survivorship. She also shares how providers, advocates and researchers can better meet AANHPI women where they are — with humility, trust and cultural understanding.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Esmira: Hello, Can low cholesterol be an issue. I eat primarily low fat white fish with lots of vegetables and exercise daily. My cholesterol is below the reference range. I don't eat much fat and am wondering if I should be concerned about the low cholesterol? Thank you                                                                                                                      Nikolina: Dear Dr. Cabral, do you have any information on how to ged rid of fibroids in the breast. Since I got my second child I have one which does not stop growing. It is growing much slower since I do intermittent fasting, but I was wondering why do I always get them in my breast. Is my body missing something (I used to have them since I am 25 but they all stoped growing at 1 cm, and now they are even smaller. This one has a sensitive hormon receptor the doctor said. I was wondering why do I get fibrocystic breast changes breast changes. In Traditional Chinese Medicine they say fibroadenoma is caused by mucus.                                                                                                                                                     Emily: Hi Steven. Thank you so much for all you do! I am curious, I have the slow COMT gene snp. I have been told to avoid supplements such as quercetin and rhodiola as they can effectively slow down COMT even further. I'm interested in the histpro supplement for seasonal allergies but I see quercitin is one of the top ingredients. Do you have any other suggestions for allergy products or could you please shed some light on quercetin for slow com? Also with slow comt, would fasting be contraindicated as adrenaline is released while fasting, which is the opposite of what we want and would further bog down comt? Thanks so much for your input! Best wishes                                                                                       Leora: My 4 year old was diagnosed with enamel hypoplasia. What could have caused this? The dentist said it could have been a result of illness during pregnancy (I had covid and a fever at 36 weeks pregnant). I would like to avoid this with my future pregnancies and children if possible. He received silver caps on his teeth. Are these dangerous for him? Will this lead to heavy metals in his blood stream. Of course, every dentist I asked said no, but I wonder if they learn about this during their studies. He also received large amounts of antibiotics as a child (age 1.5 years to 3 years) due to a misdiagnosis of neutropenia. Could this have impacted his teeth?                                                                                                  Cristina: Dr. Cabral, thank you for your generosity and support and for helping so many people looking for answers. My question is related to the effectiveness of Prenuvo brain scan (as a part of the whole body scan) compared to Dr. Amen's brain scan. Do you know if they provide the same valuable information on issues with the brain or are they different? I have a child on the spectrum and was wondering if the Prenuvo scan would help me identify issues that my child might have, such as brain damage as well as whole body issues. Also, is there a treatment plan recommended by Prenuvo after the scan is performed. Thank you!           Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3397 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

"Absolutely, empowering women with comfort and confidence, one Healing Bra at a time." – Troy Sutton Troy and Debbie Sutton are the innovative mother-and-son team behind the Healing Bra, a product designed to provide relief from breast pain using specialized heating and cooling technology. Their journey began when Debbie experienced discomfort from a mammogram, inspiring Troy to adapt his studies in biomedical engineering to create a practical solution. The Healing Bra is already making waves, with endorsements from New York's largest breast cancer community. This innovative product assists women dealing with surgery recovery, nursing discomfort, menstrual pain, menopause, and cancer treatment. Together, the Suttons are building a community of hope and support for women through their groundbreaking venture. Episode Summary: In this episode of "Oh, My Health... There Is Hope," host Jana Short delves into an inspiring conversation with Troy and Debbie Sutton, the creators of The Healing Bra. They discuss the inception of their unique product, which offers heating and cooling solutions for breast pain relief. Prompted by Debbie's discomfort after a mammogram, this mother-son duo combined Troy's knowledge in biomedical engineering with a desire to make a tangible difference for women experiencing similar discomforts due to various conditions, including post-surgery recovery and menopause. The episode highlights their journey from idea to innovation, capturing their dedication to building a supportive community for women. Throughout the episode, Troy and Debbie emphasize the broader impact of their creation, aiming to empower women by addressing breast pain in an effective, compassionate way. Sharing their personal story of hope, they describe how their product is more than just a bra – it's a symbol of resilience and community. Listeners will learn about their meticulous design process, the partnerships formed with breast cancer organizations for research, and their plans for future product variations, including sports and surgical bras. By drawing on personal experiences and feedback from hundreds of women, they are committed to making The Healing Bra a staple in women's health apparel. Key Takeaways: Innovation and Inspiration: The Healing Bra was inspired by Debbie Sutton's mammogram discomfort and developed through the expertise of her son, Troy, in biomedical engineering. Community Building: Beyond creating a product, the Suttons are focused on building a supportive community where women can share experiences and find resources. Design and Comfort: The Healing Bra offers a unique combination of comfort and therapeutic benefits through interchangeable, temperature-controlled pads. Breast Health Advocacy: The episode empowers listeners to prioritize breast health and regular screenings, with a special emphasis on young women's vulnerability to breast cancer. Future Developments: The Suttons outlined ambitious plans for expanding their product line, including nursing and sports bras that cater to specific needs. Resources https://thehealingbras.com/ Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

Welcome to the podcast with Dr. Brendan McCarthy!   In this episode we dive deep into one of the most misunderstood and debated topics in hormone health: testosterone replacement therapy (TRT) for women. You may have heard horror stories—or glowing reviews. But what's the truth? Dr. McCarthy discusses: - Why testosterone matters for women's health - How it affects brain chemistry, mood, bone density, and even breast tissue - Its role after estrogen-suppressing breast cancer treatments - The difference between safe and unsafe TRT - What your provider should be doing to monitor and manage it effectively   Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he's been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. A nationally recognized as an expert in hormone replacement therapy, Dr McCarthy s the only instructor in the nation who teaches BioHRT on live patients. Physicians travel to Arizona to take his course and integrate it into their own practices. Besides hormone replacement therapy, Dr. McCarthy has spoken nationally and locally before physicians on topics such as weight loss, infertility, nutritional therapy and more.   Citations: Popma, Arne, et al. "Cortisol moderates the relationship between testosterone and aggression in delinquent male adolescents." Biological psychiatry 61.3 (2007): 405-411 Likhtik, E., Stujenske, J. M., Topiwala, M. A., Harris, A. Z. & Gordon, J. A. Prefrontal entrainment of amygdala activity signals safety in learned fear and innate anxiety. Nat. Neurosci. 17, 106–113 (2014). Brannon, Skylar M., et al. "Exogenous testosterone increases sensitivity to moral norms in moral dilemma judgements." Nature Human Behaviour 3.8 (2019): 856-866.. * M.H.M. Hutschemaekers, R.A. de Kleine, M.L. Davis, M. Kampman, J.A.J. Smits, K. Roelofs,Endogenous testosterone levels are predictive of symptom reduction with exposure therapy in social anxiety disorder,Psychoneuroendocrinology,Volume 115,2020,104612 Barel, E, Abu‐Shkara, R, Colodner, R, et al. Gonadal hormones modulate the HPA‐axis and the SNS in response to psychosocial stress. J Neuro Res. 2018; 96: 1388– 1397. https://doi.org/10.1002/jnr.24259 * Buades-Rotger, M., Engelke, C., Beyer, F. et al. Endogenous testosterone is associated with lower amygdala reactivity to angry faces and reduced aggressive behavior in healthy young women. Sci Rep 6, 38538 (2016). https://doi.org/10.1038/srep38538 Ando, Sebastiano, et al. "Breast cancer: from estrogen to androgen receptor." Molecular and cellular endocrinology193.1-2 (2002): 121-128. Somboonporn, Woraluk, and Susan R. Davis. "Testosterone effects on the breast: implications for testosterone therapy for women." Endocrine reviews 25.3 (2004): 374-388. Donovitz, Gary, and Mandy Cotten. "Breast cancer incidence reduction in women treated with subcutaneous testosterone: testosterone therapy and breast cancer incidence study." European journal of breast health 17.2 (2021): 150. Glaser, Rebecca L., Anne E. York, and Constantine Dimitrakakis. "Incidence of invasive breast cancer in women treated with testosterone implants: a prospective 10-year cohort study." BMC cancer 19.1 (2019): 1271.   Thank you for tuning in and don't forget to hit that SUBSCRIBE button! Let us know in the COMMENTS if you have any questions or what you may want Dr. McCarthy to talk about next!   Check out Dr. Brendan McCarthy's Book! https://www.amazon.com/Jump-Off-Mood-...   -More Links- Instagram: www.instagram.com/drbrendanmccarthy TikTok: www.tiktok.com/drbrendanmccarthy Clinic Website: www.protealife.com

Ep. 827 - Breast cancer & fat lossEsgfitness.co.ukEIQnutrition

Improvements in breast cancer detection and treatment have resulted in improved survival, but now those improvements seem to have stalled, a new analysis shows. William Nelson, director of the Kimmel Cancer Center at Johns Hopkins, says two groups of women … Breast cancer survival rates have stalled, Elizabeth Tracey reports Read More »

From Survivor to Founder: Redefining Swimwear with Post Swim with Lauren Yerkes, Breast Cancer Survivor and Founder of Post Swim In this episode of Dear Cancer, I'm Beautiful, host Melissa Berry sits down with Lauren Yerkes, a triple negative breast cancer survivor and founder of Post Swim, a new swimwear brand designed to solve the difficult challenges we face when finding the right swimsuit after a mastectomy. Lauren shares her personal journey through diagnosis, treatment, and how her struggles with swimwear post-surgery inspired her to create a line that combines comfort, style, and thoughtful features tailored specifically to breast cancer survivors. The conversation explores how difficult it can be to find swimwear that meets the unique needs of those who've had mastectomies. Lauren explains how Post Swim's designs offer options for scar coverage, nipple smoothness, and implant rippling coverage, with removable waterproof molded cups to help even out nipple imperfections. Some styles are designed for those who have gone fully flat, ensuring a flattering fit without compromising comfort. Lauren also discusses how community feedback has played a vital role in shaping the designs and how the swimsuits help us feel confident, comfortable, and beautiful in our own skin. Lauren shares how Post Swim's mission is about empowering us to feel strong, confident, and in control, offering options that make us feel beautiful during and after cancer treatment. This is one episode you won't want to miss!

BUFFALO, NY - May 14, 2025 – A new #review paper was #published in Volume 16 of Oncotarget on May 9, 2025, titled “Relationship between ABO blood group antigens and Rh factor with breast cancer: A systematic review and meta-analysis." A comprehensive study, led by first authors Rahaf Alchazal from Yarmouk University and Khaled J. Zaitoun from Johns Hopkins University School of Medicine and Jordan University of Science and Technology, examined the potential link between blood type and breast cancer. The research team conducted a systematic review and meta-analysis of 29 previously published studies, involving more than 13,000 breast cancer patients and over 717,000 controls. “Researchers searched for studies on breast cancer patients and ABO blood groups across four major databases: PubMed, Scopus, Web of Science, and Google.“ Breast cancer is the most common cancer among women worldwide. Identifying risk factors is vital for early detection and prevention. While many studies have explored lifestyle and genetic causes, this analysis focused on the ABO blood group system. By pooling global data, the researchers found that blood type A was the most common among breast cancer patients and was significantly associated with an 18% increased risk compared to type O. The study did not find a significant association between breast cancer and blood types B, AB, or Rh factor. Although the results do not prove causation, they point to a biological pattern worth further investigation. Blood group antigens are proteins found on the surface of cells, including breast tissue. These molecules may influence how cancer develops and spreads by interacting with the immune system or affecting cell behavior. This meta-analysis is the most extensive review to date on this topic, based on studies conducted across Asia, Europe, Africa, and the Americas. While previous research found unclear conclusions, this large-scale evaluation provides stronger evidence for a possible connection between blood type A and breast cancer risk. Researchers note that regional differences, genetic diversity, and study quality may affect individual results. Nevertheless, the overall trend supports considering blood type A as a potential risk marker. This insight could help shape screening guidelines, encouraging earlier or more frequent checkups for women with this blood type. Further research is needed to understand why blood type A may play a role in cancer development. Future studies may explore genetic mechanisms, immune responses, and other biological pathways. These efforts could lead the way for more personalized cancer prevention and care strategies. DOI - https://doi.org/10.18632/oncotarget.28718 Correspondence to - Khaled J. Zaitoun - kzaitou1@jh.edu Video short - https://www.youtube.com/watch?v=BQFVtreaetI Sign up for free Altmetric alerts about this article - https://oncotarget.altmetric.com/details/email_updates?id=10.18632%2Foncotarget.28718 Subscribe for free publication alerts from Oncotarget - https://www.oncotarget.com/subscribe/ Keywords - cancer, breast cancer, cancer risk factors, blood group antigens, tumor To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM

On this solo episode of The Wholesome Fertility Podcast, I explore one of the most underrated yet powerful organs in your fertility journey, the liver. From both a Chinese medicine and Western medicine perspective, the liver plays a pivotal role in hormone balance, detoxification, and emotional regulation. I break down the signs of liver qi stagnation (hello, PMS and irritability!), how stress directly impacts this organ's ability to function, and why supporting your liver is essential for optimal fertility and menstrual health. You'll learn practical ways to give your liver the TLC it needs, from stress-reducing rituals to the best foods and herbs that support detoxification and hormone balance. Whether you're trying to conceive naturally or going through IVF, this episode is packed with tips on how to nurture your body's natural detox pathways and create a more fertile environment from within. Key Takeaways:  The liver plays a crucial role in managing hormones, detoxifying the body, and supporting menstrual health. In Chinese medicine, liver qi stagnation often caused by stress is a major pattern that affects fertility. PMS symptoms like irritability, bloating, and breast tenderness can stem from blocked liver qi. Western medicine highlights the liver's role in clearing excess estrogen, important for conditions like PCOS, endometriosis, and fibroids. Supporting the liver with stress management, acupuncture, breathwork, and liver-friendly foods can significantly enhance fertility outcomes.   For more information about Michelle, visit www.michelleoravitz.com To learn more about ancient wisdom and fertility, you can get Michelle's book at: https://www.michelleoravitz.com/thewayoffertility The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/ Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. --- Transcript: Michelle Oravitz: [00:00:00] Episode number 336 of the Wholesome Fertility Podcast. Welcome to the Wholesome Fertility Podcast. I'm your host, Michelle Orbitz, and today I am going to be talking about the liver when it comes to Chinese medicine, as well as how western medicine perceives it and understands it, and why it is really an important organ when it comes to your fertility health. So stay tuned. Welcome to the Wholesome Fertility Podcast. I'm Michelle, a fertility acupuncturist here to provide you with resources on how to create a wholesome approach to your fertility journey. / Today I'm going to be talking about the liver when it comes to Chinese medicine and how it is perceived as a very important organ when it comes [00:01:00] to fertility, health and menstrual health. And as we know, menstrual health is really the heartbeat of fertility health. Then also as it is seen through a Western medicine lens. I'm not a western medicine doctor, but there is a more conventional way of looking at the liver, which is a bit different as you'll see to how Chinese medicine perceives the liver. So the liver's role according to Chinese medicine is to ensure the free flow of qi, which is life force vitality or sort of an energy, but it's way more than that. also stores blood. And is really important to prepare the body right before a woman begins menstruation. It is very much related to emotions, and its emotion is anger. I. So when the liver is stagnated and is not able to ensure the free flow [00:02:00] of QI in the body, it can cause stagnation. And one of the biggest things that causes liver chi stagnation is stress. So it's actually one of the most diagnosed condition and pattern liver tree stagnation of all patterns. It is one of those things that a lot of people, and this actually reflects the state of the world today, because we just have so many demands and we're constantly being bombarded with information news. And the pace that we're going on is not a typical natural pace that we're used to or ancestors used to have, where we used to be a lot more connected with nature, which calms our nervous system and helps with stress. So some of the common signs, and it could be some and not all, or you know, the, any one of these really. If you have a few or a number of these symptoms, it might be showing that you have [00:03:00] liver chase stagnation. So you may have noticed that at times when you feel really stressed, you hold a lot of tension in your upper shoulders. That is actually a response to liver cheese stagnation. You may have also felt like you're sighing really strongly when you're stressed. That is liver cheese stagnation. It's a feeling of fullness in the chest where you feel like you need to blow off steam. I. If you felt really angry, and I mean really angry, that is definitely liberty stagnation. Or if you're feeling more irritability, that comes and goes. That is also liberty stagnation. I. Liver cheese stagnation can also impact PMS. So PMS really means premenstrual syndrome, so it could be an umbrella of many different things that can come up, and it doesn't necessarily have to be irritation. It could be other things as well. So one of those things are irritation [00:04:00] or fatigue or just really any symptoms that you have before your period. Constipation, bloating. Breast tenderness, mood swings. So those are all things that can be really under the umbrella of PMS, really having any kind of even cramping before you get your period. What that shows is that there is energy that is stuck, and since the liver has an important role of storing the blood and preparing the body for the menstrual cycle, what happens is. It also has a role for ensuring the free flow of qi, and when it is trying to do one thing, it's not, and it doesn't have as much energy to begin with, then it's not able to do all of its functions all at once. And of course, it becomes very busy. Right before a woman has her period, because it's preparing that, plus it's doing its regular job of ensuring free flow of qi. [00:05:00] So when that free flow of QI is being backed up or stagnated from the tenseness of stress, then it's not able to do its job and therefore women will experience PMS symptoms. And what happens now and what I see often in my practice is that. Women do have a lot of stress, so they may show up as having many different patterns at once. So stagnation is considered a full pattern, and then there's deficiency because sometimes a full pattern can actually cause deficiency because if something gets jammed up and blocked that being full, so it's more like a blockage. It can cause the body to not get the nourishment and. Energy that it requires, so that a stagnation, so a full type pattern can cause a deficiency. And then sometimes a deficiency can cause a full pattern and sometimes can, and sometimes deficiency can cause a full pattern. And then what can happen too is when the cheek gets stagnated for a very long time. It impacts like the next in [00:06:00] line, which is blood. And when blood gets stagnated, it can cause things like fibroids because then it becomes more of a mass. And so ultimately liver cheese stagnation is one part, but it can continue and progress to something way more severe. It can also impact endometriosis as well. And then liver cheese stagnation can also impact the spleen. So the elements of the liver when it is too stagnated can actually what's called overact on the spleen. And the spleen in Chinese medicine is in charge of your digestion. So if you've ever been in a situation where you feel really stressed, some people will either wanna overeat and then some people won't be able to eat at all, and sometimes their stress will end up. Being felt in the gut, and that is your liver overacting on your spleen and stomach, which is your digestive system in Chinese medicine. so conventional medicine sees the liver as having a [00:07:00] very important role when it comes to detoxification of your body. It really is the main organ, except of course there's other ones like your colon but the liver will detoxify a lot of chemicals and what happens often too is if your colon is backed up, it actually makes the job of the liver in cleansing your system harder. So in order to really take care of the liver, you don't just focus on the liver, you also focus on your gut health. So as we're seeing both in conventional medicine and in and in Western medicine and in eastern medicine, the liver and digestive system do work hand in hand, even though they're two different systems in the body, but ultimately the whole body has many different systems that work like a symphony. Now, how this relates to your menstrual cycle Is that one of the things that the liver does is remove excess [00:08:00] estrogen from the body, so it is important to remove excess estrogen. And nowadays we also have a lot of. Hormone mimicking chemicals like xenoestrogens, which are fake estrogens, that the body confuses for estrogens. And ultimately, when we start to get something called estrogen dominance, it causes things like endometriosis and fibroids, many different conditions, and it can also throw off our estrogen progesterone balance. Then ultimately because hormones are this intricate, delicate symphony, it can impact your hormones as a whole. This can also cause irregular cycles, which is obviously very important to regulate when you are trying to conceive. The liver also has an important role in regulating glucose and insulin, which is really important for many [00:09:00] conditions like PCOS, which tend to have many, there's many different types of PCOS, but most of it, the majority tend to have a link with insulin resistance, so that is really important as well. Some things that people might feel when their liver is more sluggish is they will feel more sluggish and tired. They'll feel hormone fluctuations. they'll have more PMS, and they might even see some skin issues like acne where their body is trying to cleanse itself. They might also feel bloated and constipated, and sometimes even might have a little more sensitivity in their right upper quadrant, which is the right section, right under the ribs. Ultimately, you want your body to be free of toxins and you want the energy to flow in order to have an optimal menstruation for women and really have optimal fertility. So there are definitely things that you can do to help your liver. [00:10:00] One of the biggest things, as we mentioned before, is actually managing stress. So in Chinese medicine, we really don't see a difference between the body, the mind, and the spirit. And there are so many different aspects that come together to really create our health. And that is why our mind and how we feel and our emotions are just as intricate and just as important as really what we put into our bodies through food and how we move and our exercise and our sleep. So all of those things really matter when it comes to your overall health and ultimately your fertility health. So some ways you can manage stress is. talk to somebody when you have a lot going on. It's really important because we as humans are meant to connect with others and it actually feels good for us to connect with community. It's important, however, to find people that you feel safe with and not people that will make you feel worse [00:11:00] for feeling your feelings. So it's important to have a safe space to talk and maybe perhaps a community. There are many different communities out there when it comes to fertility health and you can also find psychotherapists that's specifically work in the fertility category. So they really understand the stressors that come specifically from being on the fertility journey. So those are really great to seek out and there are many people that are professionals in that category. I. Another thing that is super, super important, and it's something that I actually wanna do a whole other segment on, which is breath work. So through breath work, you can actually stimulate your vagus nerve and regulate your nervous system. So it's really, really important to learn how to breathe because through the breath, that is one of the easiest ways to truly communicate with the brain that you feel safe. Then when you create a feeling of safety, your body will automatically feel at ease and it can let [00:12:00] go, and you'll also feel like you're thinking more clearly because when your liver is able to ensure that free flow of Qi, your body overall feels so much better. Meditation. I am a huge fan, and that is something that I have been doing for many years and has completely changed my life, so I highly recommend getting into meditation. You can get into many different meditations, and one of the things if you're just getting started and you don't know much. Is something that I recommend often to my patients and my coaching clients is to look into, um, something called the Headspace series. Headspace is an app, a meditation app, and there's a series on Netflix, and most everybody has Netflix. And they go through many different types of meditations. They explain exactly the science behind it and what those types of meditations do, and then at the end of each segment, they will cover and kind of guide you through that particular meditation that they spoke about. And I highly recommend doing [00:13:00] that because then you can try out different forms of meditation. The two main forms are. Paying attention to your breath or repeating a mantra in your mind. And there are many specific mantras and a lot of 'em are seed mantras that you can find from Vedic traditions, which is ancient India. And those work really amazingly. And of course, acupuncture. I'm a huge fan. it changed my own life and it helped me so much and this is really what inspired me to do it myself and to go back to school for it. Acupuncture is amazing for relaxing, but it's also great for so many other things, but it also can help with moving that energy blockage. So through acupuncture it ensures more free flow. And one of the things that I noticed when I first started acupuncture was that I came in for my periods. They did regulate and then I realized, hey, I'm a little less stressed at work. I feel a little better if somebody says something that's challenging for me to hear. I felt better [00:14:00] and I was able to receive it better. So that was one of the things that I noticed, and it was probably because, and now I understand it better. My energy and my free flow of QI was much better since I was going to acupuncture. So that is something that I highly recommend. And then just to keep in mind, things like alcohol and caffeine do get filtered by the liver, so having too much caffeine and alcohol has contributed to higher incidences of inflammation and endometriosis, and also fibroids. So the reason being is because those are things that need to get filtered by the liver. If you're giving the liver more work to do and it's going to be taxing, then it is going to impact how it is able to do its job. You ultimately don't wanna give it more toxins to worry about. So it really is something that it needs to filter out. So one of the things that you could do if you suspect that you have a more sluggish liver, or you need to give it a little [00:15:00] more TLC, I would definitely either lower your intake of alcohol and caffeine, and ideally it would be best to eliminate it completely. Similarly, you wanna avoid processed food that have ingredients that you cannot pronounce, all of those chemicals. You also wanna avoid environmental toxins, plastics, really things that will also contribute to a heavier load on the liver. You also want to ensure that you're getting proper sleep. Not only is that going to help your nervous system, but it's also gonna regulate your body overall and your overall chi. It's also going to help the liver. So one of the things that the liver does, as I mentioned before in Chinese medicine, is it soars the blood. And I remember one of my teachers early on telling me. Well, teaching the class that when you lay down, if you're really, really feeling tired and you feel really stressed, just laying down makes it easier for the liver to [00:16:00] store the blood because obviously you're not standing and you're laying. and by doing that, you're actually supporting the liver. So even taking naps sometimes can really help. There are definitely foods that can help, and cruciferous vegetables are amazing and these are really important, especially if you have endometriosis or fibroids. they specifically are really beneficial for the liver, but they're also great in eliminating toxins from your colon as well. So cruciferous vegetables are broccoli, cauliflower, and brussel sprouts. Other things that you can consider are dark leafy greens. And I would suggest cooking them slightly, not overcooking them, but those are actually really beneficial. And it's beneficial to cook because it can help your spleen digest it better. Lemon water on an empty stomach, because in Chinese medicine, the taste. Let me see. Lemon water is amazing because also in Chinese medicine, the taste for and an Ayurveda, the taste for the liver is [00:17:00] sour. And sour tastes and bitter tastes also support detoxification of the liver, so bitter greens think about things like that that will also support the liver. so examples of that are dandelion and turmeric And as far as herbal supplements, you may have heard of milk thistle. Sometimes they'll have a combination tincture that you'll find in health food stores of milk thistle and dandelion. And one of the things that I also wanna mention is that if you are going through IVF and what I typically will suggest to a lot of my clients Is to work on your liver or maybe have a little time in between treatments if possible, so that you're able to assist and maybe take those herbs like milk thistle and dandelion root, and then also something called sulforaphane, which is made from cruciferous vegetables, and it can also detoxify and support the liver. It's important to give [00:18:00] yourself that extra support if you know that your livers already being bombarded with a lot of excess hormones, which happens with cycles. So it is nice to give yourself a little break afterwards where you're able to assist the body in flushing it out. And magnesium is also a very key mineral to help support the liver's function. so ultimately you gotta love your liver. I mean, it has an incredible, incredible role when it comes to your overall health and when it comes to your fertility health. So it's important not to bombard it and really kind of take it as a two step to support it with the right foods, to eliminate things out outside in your environment or even the things that you're eating to encourage a healthier, happier liver. So I hope you enjoyed today's episode, and feel free to share this with anybody that you think can benefit from it. Thank you so much for tuning in [00:19:00] today, and I hope you have a beautiful day.[00:20:00]   

Renée played a truth revealing video https://www.youtube.com/watch?v=HmfoYFnozPs from OFF GRID with Doug & Stacey on YouTube and gave her comments, as well as her comments on the press conference from HHS regarding making vaccines safe. She has said for over 25 years, that "The ONLY safe vaccine, belongs in the garbage can!" She also believes "Breast milk from our Creator, is our only safe vaccine!" 

Breast cancer surgeon Dr. Elisa Port details a checklist focusing on women and longevity. Also, Rob Lowe joins to discuss his support for a cause that's near and dear to him. Plus, Jane Seymour stops by to catch up and talk about season 4 of her murder mystery show ‘Harry Wild.' And, Jim Gaffigan talks his recent projects and the release of his new comedy album The Skinny.

Listen Saturday mornings at 8 as Dr. Msonthi Levine discusses medical issues and takes your calls on News Talk 560 KLVI. Dr Levine is board certified in Internal Medicine and Geriatrics. His office is located at 3080 Milam in Beaumont, Texas. He can be reached at 409-347-3621.

As we approach Mother's Day, I want to take a moment to connect with you on a deeply personal level. This holiday can evoke a whirlwind of emotions—joy, gratitude, and love, but also grief and longing. I understand how isolating grief can feel, especially if you've lost your mother or a child. These experiences have shaped my journey, and I want to share my story with you in this week's episode. I'm also sharing how my recent explant surgery became part of that healing process in ways I didn't expect. I talked about how to make space for all the feelings that come with Mother's Day—because it's not all sunshine and roses for everyone, and that's okay. I'm sharing simple ways to honor the day in your own way, like writing a letter, spending it quietly, or just doing something kind for yourself. There's also something powerful about reaching out and connecting, especially when it feels like you're the only one struggling. This episode is a little love note to anyone who needs a soft place to land right now. And if you're in the mood to treat yourself or someone you love, we're having a little Mother's Day sale from May 7–11. You can build your own bundle and get 25% off when you grab three or more of your favorite goodies from dranna.com. It's my way of saying thank you, and Happy Mother's Day—you're doing better than you think. Key Timestamps: [00:00:00] Introduction. [00:01:29] Navigating Mother's Day with grief. [00:04:20] Breast implant illness and removal. [00:10:12] Grieving to receive more joy. [00:15:42] Power of grief and love. [00:18:02] The power of gratitude. Memorable Quotes: "Allowing yourself to grieve opens up and releases space so that you can receive more love." [00:10:33] – Dr. Anna Cabeca "Healing isn't about getting over something. It is learning to carry it with love and grace and recognizing that is what built me." [00:14:49] – Dr. Anna Cabeca Links Mentioned: Mother's Day Sale: https://drannacabeca.com/ Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Produced by Evolved Podcasting: https:// www.evolvedpodcasting.com

Most women never hear about thermography until they're deep into their health journey—but it might be the early insight you've been missing.Gaye Walden, a certified holistic health coach and founder of Holistic Breast Health in Charlotte, NC, shares how breast thermography offers a preventative and personalized approach to breast wellness. She explains to us how this non-invasive scan works, why it's especially useful for women with dense breast tissue, and how factors like oral health, stress, and diet are deeply connected to breast and thyroid health. Gaye also discusses the limitations of traditional mammograms and offers practical advice for preparing for a thermography scan. Tune in to hear how Gaye is helping women take control of their health—one informed choice at a time.Episode Timeline: 0:00 – Episode Overview1:17 – Podcast Intro1:50 – Guest welcome and introduction3:25 – How Gaye Walden found her path in thermography through her daughter's work3:59 – Starting a breast thermography practice in Charlotte4:29 – Why lifestyle matters more than genetics in breast cancer prevention6:22 – Inside the thermography room and how the technology works6:53 – How to prepare for a thermography scan6:25 – What happens during the scan and what areas are imaged8:38 – Why your mouth is included in a breast scan13:54 – How structural imbalances in the body can affect breast health14:45 – Lifestyle habits that support long-term breast wellness15:58 – Why stress and hormones are deeply linked to breast health17:56 – Supporting women with different perspectives on hormone management18:32 – Thyroid and hormone health in women with chronic stress20:57 – The soy debate and its impact on hormone-sensitive women21:52 – Choosing plant-based options wisely and using natural products in moderation22:53 – Why clean animal protein and mindful eating habits matter for hormone health25:38 – The rise of breast lymphatic therapy and how it's helping women in Charlotte26:07 – Movement food and stress all affect hormone health28:02 – Using multiple screenings gives a fuller health picture30:54 – Choosing the right follow-up for peace of mind31:22 – Sauna and liver support equals better hormone balance32:04 – Estrogen receptors and fat cells what to know32:45 – Plastics water and why clean choices matter35:29 – Cruciferous veggies help fight abnormal cells38:03 – Apricot seeds contain B17 a natural cell killer use moderately38:24 – Leafy greens give energy root veggies ground you balance is key39:08 – Iodine supports both breast and thyroid health especially topically40:45 – Dense and fibrocystic breasts need support not fear iodine can help43:52 – Many worry about radiation from mammograms especially with age44:36 – Dense breast tissue makes mammograms less effective for 50 percent of women45:32 – To get an ultrasound covered most women must get a mammogram first48:02 – Switzerland doesn't promote routine mammograms risk versus benefit debate49:00 – Genetics matter but dense tissue limits mammogram clarity for many49:32 – Radiation exposure adds up from phones airports X-rays and more50:21 – Connect with Gaye Walden for more insight54:35 – Final Thanks54:50 – Podcast Outro Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

ShownotesThe role of a mother and wife are intrinsic to the family.  So when God calls them home, the dynamic of home life changes. Jessica Hannah never questioned God's plan for her, rather embraced it. In 2020,she was diagnosed with Breast cancer while pregnant with her fourth child. She understood her time here was precious and wanted to help others so she created a social media page called @blessed-by_cancer Jessica sharing her experience all the while catechizing others as she carried her cross. In 2024, Jessica returned home to our Lord and her husband Lamar Hannah, continues to share Jessica's messages of love, humility and redemptive suffering. Listen in as Andrea and Lamar talk about the first year of grief and how the Hannah family anticipate this second Mother's Day. Scripture​2 Corinthians 1:2-3. Links​Blessed by Cancer (Facebook) ​Blessed By Cancer (Instagram)​Social Readjustment Rating Scale (SRRS)Journaling questions​Lamar Hannah admits sharing his wife's videos has been a form of healing, and  feels called to continue to share these to help others on their journey. What is something that helps you in your grief to help towards healing? ​Do you find 1st year anniversaries or second year anniversaries are more difficult after someone dies? ​Roles can change after the loss of a loved one. What roles have you had to take on after your loved one has passed? What roles have gone away or expanded? ​What is your mourning glory?Prayer for the soul of Jessica Hanna

Once I got my diagnosis of invasive ductal carcinoma, I was immensely scared of dying. I was shocked and sad about the diagnosis. I was sure I needed a double mastectomy, because I never wanted to get diagnosed with another breast cancer. My doctors did not recommend a double mastectomy. I only had the left mastectomy. I started tamoxifen a few weeks after surgery. Now, two years since the diagnosis, I am confident that I will not be diagnosed with a cancer in my remaining (right) breast. There are two strategies in place for me at this time that lower my fear of another breast cancer developing. First, I now have a breast cancer screening plan that was developed with my oncologist, to best screen my dense breast tissue. This involves MRI and contrast-enhanced mammography. Secondly, and equally as important, I am taking tamoxifen. Tamoxifen is prescribed as my anti-estrogen or hormonal therapy, to reduce the risk of that prior breast cancer showing up somewhere else in my body. At the same time, tamoxifen has an effect on the tissue in my right breast, to halt the development of cancer. The way tamoxifen benefits my breast tissue will provide reduced risk of cancer in that breast for several years.  If you'd like to be the first to receive updates and exclusive content from the upcoming Breast Cancer Life newsletter, please email me at connect@breastcancerlife.org. I'd love to have you on the list!   LET'S CONNECT: connect@breastcancerlife.org  Follow us on Pinterest 

Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You're not crazy, and you're definitely not alone!  Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.Today's Episode“What Every Breast Cancer Survivor in Her Late 30s Should Know About Perimenopause, Surgical Menopause, and Treatment Options ”Tune in to this heartfelt and insightful conversation as Dr. Sharon Malone sits down with Teyonna Bowman to discuss her journey of surviving breast cancer. Together, they explore the experience from two powerful perspectives — that of the patient and the physician. This candid discussion unpacks the role of hormones, alternative options, decision-making through every stage of the journey, and the realities of treatment choices.Breast cancer is a life-altering diagnosis, but knowledge is power. This episode offers guidance, support, and info for anyone navigating this difficult path.Discover What's New at Perry!Whether you're navigating perimenopause or empowering others as a women's health professional, Perry has something for you. Explore our latest features:

Breast pain is common and is often managed with reassurance, education, topical NSAIDs, and stress-reduction strategies Triple test remains the gold standard for evaluating breast symptoms, with a diagnostic accuracy of over 99.6% when performed correctly Perimenopause brings breast changes, including fibrocystic changes and increased fat, which can affect cancer risk Online risk calculators like org and iPrevent are valuable tools for assessing true breast cancer risk, highlighting that lifestyle factors have more impact than family history Risk-reduction strategies include daily exercise, limiting alcohol, maintaining a healthy weight, and considering individualised approaches to menopause hormone therapy Host: Dr Marita Long | Total Time:25 mins Expert: Dr Virginia Barid, Women's Health GP Register for our fortnightly FREE WEBCASTSEvery second Tuesday | 7:00pm-9:00pm AEST Click here to register for the next oneSee omnystudio.com/listener for privacy information.

In this episode of The Niall Boylan Podcast, we're asking: Should mothers be free to breastfeed anywhere they choose—or should there be limits?The conversation stems from a viral post showing a mother breastfeeding her baby in public with the caption challenging people to stop demanding mothers be “respectful” while feeding their child. While breastfeeding is legal in public across many countries, including Ireland, mothers still face social stigma, judgmental stares, and even harassment for doing something as natural and necessary as feeding a baby.Niall invites listeners to weigh in on whether society should normalize public breastfeeding or if discretion is still necessary in certain settings.Some callers felt mothers should be able to breastfeed absolutely anywhere, without shame or pressure to hide. They argued that feeding a baby is a human right, not a display of indecency—and that people who are uncomfortable need to grow up and mind their own business.Others felt there should be some boundaries. While supportive of breastfeeding, they said it should be done with “consideration,” like using a nursing cover or opting for private spaces when possible. For them, it's about respect for others in shared public areas, not denying a baby its needs.

On this week's episode of Sense by Meg Faure we welcome back twin mom Zoe Brown and twin specialist Tasha Perreard. Zoe's twins are now five weeks old. This stage often brings confusing topics like crampy tummies and breastfeeding decisions. This episode unpacks digestive issues and feeding choices. If your baby is fussy, gassy, or has reflux, this is for you. We discuss real reasons for discomfort. Topics include lactose intolerance versus cow's milk protein allergy. Solutions like drops and body work are explored. We also address the honest question of when to stop breastfeeding. This is especially relevant for moms of multiples.Wins and Challenges with Five-Week-Old Twins Zoe shares her wins as her five-week-old twins thrive. Her husband is back at work. Finding her own rhythm alone with the babies was a key moment. She emphasizes the incredible value of support. Her mom's arrival has been a huge help, offering crucial nighttime relief. Tasha validates the need for extra hands with twins. She notes parents often have unrealistic expectations. Settling two babies is a mammoth task. It is okay to need and accept help. Building a "village," even if it means paying for support, is vital. Zoe shares how she proactively scheduled friends to visit. This provided company and practical help during her first week alone.Understanding and Soothing Crampy Tummies Zoe describes one twin, Luke, as constantly grunting and pushing. He struggles more with wind. Meg and Tasha delve into reasons for unsettled babies. Tasha explains that babies' digestive systems are immature for the first 12 weeks. How babies feed is a major factor. Incorrect latch on breast or bottle can cause them to swallow air. This leads to wind and reflux. Assessing tongue function and oral ties is important. Sometimes, a mother's diet can affect baby's comfort, especially with cow's milk protein allergy. Babies can also struggle to digest lactose due to insufficient lactase enzyme. Products like Colief or Telament drops can help. The "Windy" tool can assist in releasing trapped gas. Tasha strongly recommends body work like chiro or osteopathy. This can relieve tension and discomfort in newborns. Meg adds that primary lactose intolerance is common. Overfeeding can also contribute to discomfort. She suggests spacing feeds to allow digestion.Navigating Breastfeeding and Formula Decisions with Twins Zoe openly discusses her breastfeeding journey. She has been exclusively pumping. Her twins seem to spit up more with her breast milk. They appear more settled on formula. This has led to a challenging emotional decision about continuing to pump. She feels a love-hate relationship with expressing. The support group she attends has been helpful. Hearing other moms' experiences provides perspective. Why You Should Listen This episode offers invaluable, real-world advice for parents of newborns. Zoe's honesty about her struggles and triumphs is deeply relatable. Tasha provides expert, practical solutions for common issues. Meg offers a compassionate and informed perspective on making difficult parenting decisions, The discussion empowers parents to make confident, guilt-free choices about feeding their babies. This is a reassuring and informative listen for any new parent.

Breast cancer in males is a rare cut clinically significant disease. Males have many of the same risk factors as females, but delay in seeking health care puts them at greater risk. Richard Pullen, Ed.D., MSN, director of the R.N. to BSN program in the School of Nursing, explains why males might put off reporting a lump in their breast or even checking for lumps. Dr. Pullen tells us what to look for, how we can help reduce the social stigma and instead support those who are at risk for developing breast cancer.  One of the ways to start is by having conversations about awareness, so share this episode with your friends and family.

Host: Danielle O'Laughlin, PA-C, MS and Jenna Wygant, APRN, CNP, DNP Guest: Danielle O'Laughlin, PA-C, MS In this episode, along with host/guest Danielle O'Laughlin, PA-C, MS, we will discuss benign, inflammatory breast conditions. We will cover how to differentiate between common issues such as mastitis, breast abscess, fat necrosis, galactorrhea, and gynecomastia. We'll walk through the key signs and symptoms to watch for and explore how each condition is diagnosed and treated. This episode offers valuable insights into these non-cancerous yet very important conditions. By the end of this podcasts, listeners will be able to: Differentiate the benign, inflammatory breast conditions including mastitis, breast abscess, fat necrosis, galactorrhea, and gynecomastia. Recognize the signs and symptoms for benign, inflammatory breast conditions. Summarize the diagnosis and treatment options for benign, inflammatory breast conditions. Learn more about this series: Mayo Clinic Talks: Obstetric and Gynecologic Health | Mayo Clinic School of Continuous Professional Development Connect and listen with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

On this episode of “Lab Medicine Rounds,” Justin Kreuter, M.D., speaks with Erinn Downs, D.O., professor of laboratory medicine and pathology at Mayo Clinic's Arizona campus, on the topic of benign mimics of malignant breast pathology.

In this episode of the Healthy, Wealthy, and Smart Podcast, host Karen Litzy welcomes Dr. Lilian O. Ebuoma, a Harvard-trained breast radiologist and author of "Love Your Breasts, Love Yourself." With over two decades of experience in health and wellness, Dr. Ebuoma shares her journey from joining the U.S. Navy at 19 to pursuing her passion for medicine inspired by her grandmother, a midwife in Nigeria. The discussion emphasizes the importance of breast health and provides insights into holistic breast care. Tune in to learn more about Dr. Ebuoma 's expertise and her comprehensive guide to nurturing breast health. Links to her book and additional resources are available in the show notes.   Time Stamps:  [00:01:25] Journey into healthcare and radiology. [00:06:21] Breast cancer mortality disparities. [00:10:40] Self-examination for breast health. [00:14:14] Mammography screening recommendations. [00:15:18] Breast density and screening. [00:20:46] Diagnostic mammogram process explained. [00:24:15] Emotional wellbeing and breast health. [00:27:14] Cultural stigma and breast cancer. [00:32:03] Emotional impact of cancer diagnosis. [00:34:39] Complementary therapies in oncology. [00:39:07] Breast awareness and self-care. [00:42:06] Love your breasts, love yourself.   More About Dr. Lilian O. Ebuoma: Dr. Lilian Ebuoma is a Harvard-trained breast radiologist, certified physician executive, social entrepreneur, U.S Navy Veteran, and certified professional coach. She has more than two decades of experience in the health and wellness industry, including in the United States Navy.  She is a Fellow of the Institute of Coaching at McLean, Harvard Medical School Affiliate, and a 2027 Fellow of the American College of Radiology. Dr. Ebuoma is the founder of Lilly Women's Health and Lilly Cares Foundation (LCF) in Lagos, Nigeria with a primary focus of streamlining breast care to improve breast cancer morbidity and mortality outcomes in underserved areas.  A former Associate Professor of radiology, she has authored multiple scientific publications with a focus on breast health. She also is the Executive Producer of Tufiakwa: Witnessing the Breast Cancer Journey and author of Love Your Breasts, Love Yourself.  The recipient of the Navy and Marine Corps Achievement Medal and Early Faculty Excellence Award from the Baylor College of Medicine, Dr. Ebuoma was named top 50 most influential women in Nigeria by Business Day in 2023.  Resources from this Episode: Love Your Breasts Love Yourself Book Dr. Ebuoma's Website Dr. Ebuoma on Instagram Dr. Ebuoma on LinkedIn   Jane Sponsorship Information: Book a one-on-one demo here Front Desk @ Jane Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Planning for a birth that makes breastfeeding easier?Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook---------------------------------In this episode of Lo's Lactation Lab, Lo explores a topic many new parents are curious (and often confused) about, that is nutrition while breastfeeding. She exposes common myths, highlights the vital nutrients needed for lactation, discusses foods that may support milk supply, and clarifies how your diet affects your baby's health. Lo offers reassuring, evidence-based advice that focuses on nourishing yourself without stress or guilt, making the postpartum nutrition journey more manageable.Host Lo Nigrosh, an internationally board-certified lactation consultant (IBCLC), brings her years of experience and compassionate guidance to support new parents. Lo is known for her no-judgment approach and deep expertise in breastfeeding, postpartum recovery, and maternal health.Key Topics:The importance of focusing on milk transfer and supply before making any dietary changesEssential macronutrients including protein, healthy fats, whole grains, fruits, and vegetablesGalactagogues such as foods like oats and flaxseed that may help boost milk supplyInformation about caffeine and alcohol including what is safe and how they affect breastfeedingPractical ways to nourish yourself when time and energy are limitedEpisode Highlights and Timestamps:[00:00] – Introduction and importance of milk supply[01:23] – Breast milk's adaptability and importance of maternal nutrition[03:21] – Essential proteins for breastfeeding parents[04:58] – Easy ways to incorporate whole grains and healthy fats[06:29] – Quick nutrition hacks including precut veggies, nuts, and hydration tips[09:32] – Understanding galactagogues and milk supply myths[10:49] – Foods to be mindful of including caffeine, alcohol, and potential allergies[12:29] – How to recognize signs of food allergies in babies[13:36] – Practical meal prep and snack ideas for busy parents[14:54] – Closure with encouragement and an invitation to connect and ask questionsFollow the Host on:LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/Website: https://www.quabbinbirthservices.com/Facebook: https://www.facebook.com/quabbinbirthservices/# For more on boosting milk supply, tune in: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223?i=1000579034356Listening Links:Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv?si=2eea7f1cfba64867Apple Podcasts:  https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223YouTube: https://www.youtube.com/@loslactationlab3967Don't forget to subscribe for more episodes on maternal health, breastfeeding challenges, and expert lactation advice. Share your own experiences and tips in the comments below!#breastfeeding #breastfeedingjourney #breastfeedingstruggles #breastfeedingsupport #postpartum #postpartumsupport #ibclcBecome a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Why are so many women being diagnosed with ADHD later in life? What does your partner’s penis have to do with your bacterial vaginosis diagnosis? And when to worry about a lumpy boob. In this episode, psychiatrist and ADHD specialist Dr Kieran Kennedy discusses how women often experience more inattentive features of ADHD and why they may try to mask the symptoms. We also talk about time blindness, memory issues and emotional dysregulation. And is ADHD making you feel more sensitive to rejection? We discuss a condition called rejection sensitive dysphoria. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here.THE END BITS Follow us on Instagram and Tiktok. All your health information is in the Well Hub. For more information on breast checks go to How To Check Your Breasts To find out where you can have a breast screen contact: BreastScreen Australia. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr MariamGuest: Dr Kieran KennedySenior Producers: Claire Murphy and Sasha Tannock Audio Producers: Scott Stronach Video Producer: Julian RosarioMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

When Jessica Baladad found a cancerous lump in her breast at 33 through a self-exam, it set her on a path not just to survive cancer but to become an advocate for women's health. She created a platform called "Feel for Your Life" to empower women to overcome fear, and financial barriers to take control of their breast health. In this conversation, Jessica shares the intimate details of her diagnosis journey, talks about why breast self-exams are overlooked, and provides actionable advice for dealing with insurance companies that refuse to cover supplemental screenings. Show notes:Feel for your Life: https://www.feelforyourlife.com/Subscribe to the newsletter for more background: https://overlookedpodcast.kit.com/e4b85028b6Want more Overlooked? Listen to this episode next: Where do we get our health information from, with Dr Brandi Sinkfield?https://overlooked.simplecast.com/episodes/health-literacy-with-dr-brandi-sinkfield LIKE WHAT YOU HEAR? Support the show by:- Leaving a review on Apple, Spotify, or wherever you're listening.- Becoming a Patron - Overlooked is on Patreon, where you can and get rewards like merch, the ability to send in questions for expert guests, and a 'backstage pass' to the show. New to Overlooked? Welcome. Overlooked was launched in 2023 to tell the story of ovarian cancer through one woman's story. In 2024 the show started to cover other overlooked topics in women's health - and there are many. The show is hosted by Golda Arthur, an audio journalist and producer. EMAIL US: hello@overlookedpod.com FOLLOW US:Instagram https://www.instagram.com/overlookedpod/LinkedIn https://www.linkedin.com/company/105541285/admin/dashboard/ LEARN MORE: https://overlookedpod.com/ DISCLAIMER What you hear and read on ‘Overlooked' is for general information purposes only and represents the opinions of the host and guests. The content on the podcast and website should not be taken as medical advice. Every person's body is unique, so please consult your healthcare professional for any medical questions that may arise.

In 2024, Taste Atlas declared Chicken Inasal as the 'Best Filipino Dish in the World.' But what exactly makes Chicken Inasal so special? Where did it originate, and why is it a dish that Filipinos truly take pride in? - Taong 2024 nang ideklara ng Taste Atlas ang Chicken Inasal bilang 'Best Filipino Dish in the World.' Pero bakit nga ba espesyal ang Chicken Inasal? Saan ito nagmula at bakit ito ang isang dish na tunay na ipinagmamalaki ng mga Pilipino?

Send us a textThis podcast originally ran on August 1, 2024You may have been hearing a lot about testosterone lately – what it is, why we need it, why we can't get it… I've gone to Melbourne, Australia to ask an expert in women's hormones across our lifespan, and one of the few people who has studied testosterone in-depth.Professor Susan Davis is a clinician researcher, consulting endocrinologist and head of the Monash University Women's Health Research Program in Melbourne.She is going to help us to tackle the current confusion – and hype – over testosterone, armed with what she knows best: the evidence. We talk about it all: the evidence, benefits, and potential misconceptions about testosterone supplementation for women, especially during menopause and perimenopause; the difficulty in measuring testosterone accurately, the placebo effect, risks and benefits of different hormone therapies, including testosterone pellets and creams, and the critical importance of credible sources of information. Professor Davis also highlights her extensive research, including studies on the cardiovascular effects of low testosterone and the physiological impacts on women's health.Highlights:03:38 Testosterone's role in a women's hormone structure06:35 Challenges in measuring testosterone19:50 Testosterone and cardiovascular health30:02 The misleading promises of testosterone therapy32:55 The controversy surrounding pellets36:17 Breast cancer risks and hormone therapy40:15 Testosterone for menopausal symptoms42:12 The role of DHEA in hormone therapy44:49 The impact of birth control pills46:26 Navigating hormone therapy and misinformation50:50 Current research and future directions53:33 The Influence of social media on health information56:10 Conclusion and credible resourcesJoin the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information

In episode 114, Ste is joined by Alexandria Roemer for a discussion about the dark side of breast implants. Breast implant illness is surging, and Alexandra shares insight from her own implant journey.  Alexandria and Ste also have an in-depth discussion about female health, signs and symptoms of implant illness, and how to find true confidence in a challenging world of social media and unrealistic expectations.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

Chipotle heads south of the border with opening of 1st location in Mexico. TikTok trend for ‘Dubai chocolate' causes international shortage of pistachios. Texas school district bans Virginia state flag and seal over naked breast. // SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones

04-18-25 - EASTER KEG 2025 - BR - FRI - Texas Bans Images Of Virginia Flag In Schools Because It Shows A Bare Breast - SciNews On New Water Planet/First Robocop In Thailand And Cure For Super GonorrheaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

04-18-25 - EASTER KEG 2025 - BR - FRI - Texas Bans Images Of Virginia Flag In Schools Because It Shows A Bare Breast - SciNews On New Water Planet/First Robocop In Thailand And Cure For Super GonorrheaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Lab Medicine Rounds, Justin Kreuter, M.D., and Miglena Komforti, D.O., from Mayo Clinic as they discuss threshold diagnoses of the breast — those gray zones that challenge even seasoned professionals. Learn why they're important, how to approach them, and what role technology might play in the future. 

On today's episode Laura discusses:Whether a Berkey water filter is good enough—or if you need to upgradeMy take on coffee enemas, parasite cleanses, and the idea of “detoxing”How stress and liver health can show up as eczemaAdding in dairy with a dairy allergyWhat I recommend for painful breast swelling in the luteal phasePeriod pain and endometriosisCycle syncing your workouts without falling into guilt or perfectionismWhat to do if you're dairy-free but still want to nourish your metabolismAnd for those of you who feel called to help others heal—some thoughts on getting started in the world of functional or holistic healthLast Chance: Register for the Adrenal Fatigue + Stress WorkshopTimestamps:[6:15] Berkey Water Filters, Coffee enemas, and Parasite Cleanses[16:31] Eczema[22:38] Functional Nutrition Education[29:37] Adding in Dairy with a Dairy Allergy[33:58] Fibrocystic Breasts + Cycle Syncing Workouts[44:25] Period Pain + Prostaglandins___________Submit your questions to be answered on the show to wildwellfed@gmail.comLaura's Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed Course -  Listeners get $50 off with code PODCAST Wild + Well-Fed Shop - Coffee, Matcha, and Sea SaltRewild Your Gut Course Interested in becoming a client and working with me?Learn more about the process at www.wildlyonswellness.com or email me at wildwellfed@gmail.com

Today's guest is Peggy Miller. Peggy's son Bret was diagnosed 15 years ago with breast cancer. Since then, she and her family have been on a mission to bring awareness to male breast cancer.They started a non-profit called Bret Miller 1T Male Breast Cancer Happens and have been spreading the word about self exams, cutting edge research, and an annual male breast cancer conference. #TogetherWeWillChangetheWORLD and #MenHaveBreastsToo are Peggy's mottos and she lives them every day. We talk advocating for yourself and if you notice a lump or a problem, don't stop until someone takes you seriously, the importance of self breast exams, men supporting men through a breast cancer diagnosis, and so much more.Bottom line, if you have breasts, you can get breast cancer, so do your self exams.Resources:Peggy's website: https://malebreastcancerhappens.org/Breast self exam information: https://breastselfexams.org/12th Annual Male Breast Cancer Conference April 25th RegistrationMBCH Facebook Page: https://www.facebook.com/MaleBreastCancerHappensMBCH YouTube PageFollow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com

Are you about to get a mammogram and now worried about the conflicting information? Then tune into this episode with radiologist Dr. Robyn Roth who gives us her side of the story on mammograms and alternatives to breast screening.  You'll either love this episode or hate it, but I like to present both sides of the story. Over the last year I have had numerous guests who warned us of the dangers of mammograms. I had several of you reach out to me wanting me to share the other perspectives out there. So I gathered all the arguments that our guests have talked about in other episodes and presented them at Dr. Robyn to hear her rebuttal. We covered: The fears around mammograms Do mammograms really save lives? Are we over diagnosing and overtreating women? What is the damage that is done on a woman given a false diagnosis? What percentage of DCIS goes on to become an aggressive cancer from her experience? If mammograms don't pick up calcifications on dense breasts, why are we even doing them? What the man who invented mammograms says is the gold standard of breast screening Alternatives to mammograms and how reliable are they? If mammography is not recommended to pregnant women because of the risk of radiation on the fetus, then why are we all getting mammograms? Is a woman really a survivor if she dies at 6 years past her diagnosis instead of the time bias of 5?   Dr. Robyn Roth is an Ivy-league trained board-certified radiologist specializing in Breast and Abdominal Imaging, with over 15 years of clinical experience. She is better known as @TheBoobieDocs, her popular social media platform where she discusses breast cancer and breast health in an educational and fun way. She is a breast cancer specialist who educates, advocates and empowers about the importance of early breast cancer detection and understanding your risk factors. Dr. Roth hosts a podcast, “The Girlfriend's Guide to Breast Cancer, Breast Health, & Beyond” to help those navigating a breast cancer diagnosis.   RESOURCES https://pubmed.ncbi.nlm.nih.gov/21249649/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7681269/ Contact Dr. Robyn Roth: Instagram @theboobiedocs https://www.instagram.com/theboobiedocs Podcast, the girlfriends guide to breast cancer https://podcasts.apple.com/us/podcast/the-boobie-docs-the-girlfriends-guide-to-breast/id1586884287  Website: https://theboobiedocs.com Email: theboobiedocs@gmail.com Instagram @theboobiedocs   Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here. Try BEAM minerals at 20% off with code ZORA here.http://beamminerals.com/ZORA Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 10% discount with code ZORA at https://timeline.com/zora Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://shareasale.com/r.cfm?b=2685556&u=4476154&m=102446&urllink=&afftrack= Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before May 1, 2025 to win a bottle of Accelerated Health iodine and Essential Amino Acids! 10% off with code ZORA at AcceleratedHealth.com   Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   

The 50 Fly, the 50 Back, and the 50 Breast have been added to the LA 2028 Olympic Games. SPRINT REVOLUTION: Become a part of the⁠ Sprint Revolution⁠! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 24 New Workouts Each Month✓ Online Educational Seminar✓ Live Q & A with Brett Once a Monthhttps://sprintrevolution.net/⁠SWIMNERD: Swimming's most innovative equipment. Pace clocks, timing systems, touchpads, and scoreboards.https://swimpractice.com/INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! https://www.ishof.org/one-in-a-thousand/

The Life Saving Power of Self Breast Exams with Jessica Baladad, Founder of Feel For Your Life In this episode, host Melissa Berry welcomes Jessica Baladad, a 6-year breast cancer survivor and passionate advocate for self-breast exams. After a practitioner dismissed a malignant lump as “normal,” Jessica discovered it herself during a routine self-exam—an act that may have saved her life. She went on to create Feel For Your Life, an app designed by a breast cancer survivor to educate and empower women with tools for self-exams, tracking changes, and getting screened.  Tune in for a powerful conversation on self-advocacy, early detection, and why knowing your body and always advocating for yourself can make all the difference.  

Each year, thousands of people come together to participate in the Support Connection's Annual Support-A-Walk for Breast & Ovarian Cancer, an uplifting community event dedicated to raising awareness and providing support for those living with breast, ovarian, or any gynecological cancer. Family members, friends, and supporters unite to celebrate, encourage, and remember their loved ones affected by these cancers. It's a powerful reminder that no one should face cancer alone, and the event serves as an opportunity for individuals, businesses, and organizations to express their compassion and support for those going through their cancer journeys. On October 6, 2024, Westchester Talk Radio's Andrew Castellano had the opportunity to speak with Violeta, a participant at the event.

 What happens when the preventative surgery you chose to avoid cancer reveals you already have it?  In this episode of "Every Soul Has a Story," Dara Levan welcomes author Gila Pfeffer, whose memoir "Nearly Departed" chronicles her journey through losing both parents to cancer at a young age and her own battle with breast cancer. With refreshing candor and signature wit, Gila shares how her Orthodox Jewish identity shaped her experiences and how becoming a mother to four children galvanized her commitment to preventative healthcare - ultimately saving her life when a preventative mastectomy revealed aggressive cancer.  Weaving together themes of resilience, authentic storytelling, and finding humor in life's darkest moments, Gila reflects on the profound significance of reaching age 50 - making her the first woman in four generations of her family to achieve this milestone. Her powerful metaphor of a broken mug still worth saving resonates deeply as she discusses her advocacy work and how sharing her story has inspired countless women to prioritize breast health. Like the cracked vessel on her book cover - weathered yet still holding precious contents - Gila's narrative embodies the beauty of imperfect survival.  Gila Pfeffer is a Jewish American humor writer whose memoir "Nearly Departed" chronicles her journey through loss, cancer, and survival with unflinching candor and unexpected hilarity. A fifteen-year breast cancer previvor and survivor, Gila's "Feel It on the First" campaign has directly led to earlier diagnoses for countless women through its tongue-in-cheek reminders about breast health. As an Orthodox Jewish mother of four who underwent preventative mastectomy at 34 only to discover early-stage cancer, Gila's writing - featured in The New York Times, The New Yorker, and McSweeney's - transforms tragedy into empowerment through her signature wit. She splits her time between London, New York City, and Instagram.  In This Episode:  (00:00) Meet Gila Pfeffer: Author of "Nearly Departed" (05:26) "Making fun of something is taking your power back" (08:12) What does authentic branding really mean? (13:07) Breaking the cycle: First to reach 50 (19:11) The delicate balance of telling your truth in memoir (23:51) How four children saved their mother's life (29:16) Beyond the pink ribbon: Rethinking breast cancer awareness (34:42) One person at a time: The impact of sharing your story (38:45) The metaphor of the broken mug  (39:55) Closing thoughts   Like and subscribe to hear all of our inspirational episodes!  Resources: https://www.gilapfeffer.com/ @GilaPfeffer on Instagram Nearly Departed Sign up for Dara's Newsletter Listen to other podcast episodes Here Connect with Dara on Instagram and Facebook Visit DaraLevan.com 

Today, we're going to discuss some of the causes of low testosterone and the most common low testosterone symptoms. Check out these 6 common low testosterone signs:1. Breast tissue “Man boobs” can be caused by an increase in estrogen and a decrease in testosterone.2. Shrinking testiclesThis is also known as hypogonadism. Testosterone is involved with muscle formation, so if your testosterone is low, you may also notice your muscles shrinking.3. Reduced semen production 4. Decreased body hair This may be most evident in the beard, chest, legs, and the top of the head. 5. AndropauseThis can cause hot flashes and night sweats in men. 6. Excess belly fat This is often caused by insulin resistance. The most common causes of low testosterone include:•High-carb diets•Endocrine disruptors•Microplastics and forever chemicals•Poor sleep •Chronic stress•Wifi•EMFs •Phytoestrogens (soy products)•Low zinc •Statins•Iron overloadYou can help increase testosterone naturally with the following:1. Zinc 2. Magnesium3. Vitamin D 4. Exercise5. Water filters 6. L. reuteri Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Send us a textIn this episode of Big Butts No Lies, Mavi talks with board-certified plastic surgeon Dr. Leo Baccaro about hybrid breast procedures—using both implants and fat grafting to create fuller, more natural results. He explains who's a good candidate, how the procedure works, and why it's becoming more popular. Dr. Baccaro also breaks down the internal bra technique, how it's done, and the benefits it offers for long-term support.They discuss what “bottoming out” means with breast implants, why it happens, and how to prevent it. Dr. Baccaro shares how he guides patients in choosing between breast implants and a breast lift, and why clear communication is key for achieving great results. Mavi and Dr. Baccaro also talk about the risks of choosing low-cost surgery options and how some clinics cut corners. Dr. Baccaro explains what to look out for and why working with a qualified surgeon matters.Key Topics Covered:Hybrid breast procedures: implants + fat graftingInternal bra technique: what it is and how it worksBottoming out with implants: causes and preventionChoosing between breast implants and liftsWhy some surgeries cost less—and the risks involvedFollow Dr. Leo Baccaro:Website: www.naplesps.comInstagram: @baccaroplastics and @naplesplasticsurgeryYouTube: Naples Plastic SurgeryDo you want help planning your surgery? Book a discovery call with Mavi Rodriguez. Join our online community! Visit our website www.bigbuttsnolies.com Plastic Surgery Podcast (@bigbuttsnoliespodcast) • Instagram photos and videosWatch the episodes on YouTube

Jordan sits down with Katie Thurston to talk about her stage 4 breast cancer battle, her experience on The Bachelorette, falling in love with ChatGPT, PMDD, what really goes down in the Fantasy Suite, and a first-hand account of whether or not animal dewormer can cure cancer Follow Katie on Instagram HERE. The RIPJJ Patreon is now live! Become a member HERE. Catch Jordan out on the road! Tickets @ https://punchup.live/jordanjensen The RIP Jordan Jensen Theme Song is "Superstition" by Music Band Follow Jordan on YouTube, Instagram & TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Seeing Through Pink Sunglasses: How a Shift in Vision Can Change Your WorldWhat if every day could feel like a birthday? What if each moment were a new beginning—ripe with blessing, beauty, and boundless potential?Welcome to the Power of Imagination. I'm Mr. Twenty Twenty, and today, I want to share a little story, a little philosophy, and a powerful idea that might just shift how you see the world. Literally.The Birth of the Pink Sunglasses ProjectIt started years ago with a crazy idea. I bought a dozen pairs of pink sunglasses. Not because I needed them, not for fashion, and definitely not for practicality.Nope. I became the “Pink Sunglasses Guy.”Why?Breast awareness. Now, hold on—before your mind runs wild, let me explain. I'm not talking about breast cancer awareness. I'm not interested in the disease. I'm interested in beauty. I'm interested in how we see.Because when I see beauty—real beauty—I am loving. And that's what I'm truly interested in: seeing the world through the lens of love instead of lust, gratitude instead of greed, presence instead of projection.I told people: "This isn't about disease. It's about awareness. It's about seeing beauty, honoring it, and letting that shift how you move through life."The Pete the Cat ConnectionDuring a recent chat, a woman told me her son wore blue sunglasses after reading Pete the Cat. “When you put on blue sunglasses,” she said, “you see the world in a whole new way.”That lit a fire in me again.What if we all wore blue or pink sunglasses? What if we chose to see the world—not through judgment, not through fear, not through the lens of lack—but through play, love, imagination?What if pink sunglasses weren't just a silly prop, but a symbol—a daily reminder to see the divine in the everyday?From Lust to LoveHere's the thing: most people go through life lusting after things. And I'm not just talking about physical lust. I'm talking about the kind of restless desire that says:“I'll be happy when...”“Once I have this, then I'll feel that...”“I can't be okay until...”Lust leads to longing. Longing leads to lack. Lack leads to loops.What if, instead, we chose to see through a different lens?What if we looked at the world and saw beauty instead of deficiency?What if we gave life to the lovely in every moment?A Divine Shift in PerspectiveHere's what I believe: your desires are divine. They're gifts from God. And you—you are how God experiences the adventure of a lifetime.When you see beauty, when you appreciate what is, instead of lusting for what might be, you step into your power. You remember who you are.You stop choosing mediocrity. You start choosing magic.Your Homework (Yes, Really)Take a walk today. Bonus points if you do it barefoot.As you walk, imagine lovingly for every person you pass—and everyone who pops into your mind. No fixing. No pity. Just love.See them through the pink glasses. Through the blue glasses. Through the lens of love.Lift them up. Bless them. Imagine the best for them.Because that's how the blessing boomerangs back to you.Final Thoughts from the PorchAs I sit here, Victoria off on sibling weekend, and the sniffles doing their thing, I'm just grateful.Grateful for you. Grateful for this message. Grateful for the dozen pink sunglasses I once handed out that sparked a dozen deep conversations.And yeah, some folks got offended. That's okay. Some people choose offense like others choose outfits.But most of all, I'm grateful for the reminder that how you see is determined by how you be.So be loving. Be bold. Be beautiful.Wear the damn pink sunglasses.

Breast milk flavored ice cream is a thing, BOOB TUBE: "Million Dollar Secret" and "The Studio," and underwear, a door, and a book -- Elisabeth Moss, Debra Messing, James Patterson, and MrBeast walk into a room... Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Breast milk flavored ice cream is a thing, BOOB TUBE: "Million Dollar Secret" and "The Studio," and underwear, a door, and a book -- Elisabeth Moss, Debra Messing, James Patterson, and MrBeast walk into a room... Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Raphael Cuomo is a globally recognized biomedical scientist and professor at the UC San Diego School of Medicine, widely regarded as a foremost expert in cancer epidemiology, tobacco control, and health disparities. With a Ph.D. in Global Health from UC San Diego, he has produced notable research which has transformed our understanding of cancer outcomes in underserved populations, with a particular focus on tobacco-related cancers. As a principal investigator on multiple externally funded studies, Dr. Cuomo has developed innovative, data-driven models that integrate clinical informatics to optimize cancer care and improve public health interventions. His work has directly assessed national and global health policies, particularly in tobacco control and addressing health inequities, earning him recognition as a leading voice in the fight against cancer and tobacco-related diseases. With over 100 peer-reviewed publications and numerous prestigious awards, including election to the Delta Omega Honorary Society in Public Health, Dr. Cuomo's contributions to clinical research have set new standards in the field, cementing his legacy as a transformative figure in public health and clinical epidemiology. In this episode, Dr. Cuomo shares his insights on substances that increase cancer risk, which cancers are rising the fastest nowadays and much more. Learn more about Dr. Cuomo here: https://clre.ucsd.edu/faculty/raphael-cuomo/ CHAPTERS: 0:00 Intro 2:27 Stats on cancer 8:08 Cancers rising the fastest 12:30 Nutrition & cancer 20:35 Elimination diet 28:22 Breast cancer 32:00 Tobacco & cancer 37:55 Cannabis 39:37 Detecting cancer

HEALTH NEWS   ·         Increasing fruit, fiber, dairy and caffeine linked to lower risk of tinnitus ·         Replacing other snacks with pecans may improve cholesterol, diet quality ·         Breast cancer treatments contribute to aging acceleration in survivors ·         Early embryo development holds key to healthy lifestyles, study suggests ·         One new experience a day can boost memory and mood ·         Cannabidiol may be a promising agent for promoting dental biomineralization