Podcasts about fitness competition

Everyday we take a step back from our work day to get a break and hang out with our friends to talk about the world of Sports, Entertainment and specifically CrossFit.  Today we pose some questions and take some questions in a slower news week.  What is everyone talking about and what are your thoughts today?

Everyday we take a breathe away from the work day and hang out to just chat about what is going on in the world of Sports, entertainment and specifically the CrossFit World.  Today we talk about the Easter holiday, the dynamics of your daughter moving across the country.  Are we sending the right 30 people to the CrossFit Games.  My decision to not attend the WFP Tour event 1 and whatever else comes up during conversation.

Planet Fitness partners with HYROX SA in a game-changing fitness rollout. Fitness expert Liezel van der Westhuizen joins us to unpack what HYROX means for everyday athletes, personal trainers, and the fitness community across the country. From how to train for it, to how to become one of eight elite Planet Fitness x HYROX Master Trainers, she shares expert tips and insider info on South Africa’s most exciting new fitness opportunitySee omnystudio.com/listener for privacy information.

Chipotle Mexican Grill has partnered with Strava to motivate runners across the globe with free burrito bowls and we're speaking with Vice-President of Brand Marketing, Stephanie Purdue, to find out more about this unique challenge. During the interview we chat all about the City Challenge, including: How runners competed to earn free Chipotle for a year Why participating runners get so competitive  How challenges can add excitement and motivation to your training Results and fun stories from the latest edition of the City Challenge Whether you can expect to see more opportunities for earning free burrito bowls To hear about this one-of-a-kind event, be sure to listen to today's episode. Socials: Instagram: @Chipotle X: @chipotleTweets City Challenge Press Release: https://newsroom.chipotle.com/2025-01-02-CHIPOTLE-X-STRAVA-PARTNERSHIP-GOES-GLOBAL-INTRODUCING-THE-CITY-CHALLENGE-IN-25-MARKETS-TO-KICK-OFF-2025   Other City Challenge Instagram Content: San Francisco Rallies around challenge  @chipotlechasers_sf Tempe, AZ tough competition Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: MAS Iron Outside of training deficiencies, low iron is one of the most common reasons for poor results during workouts and races.  Recent research indicates that almost 56% of male runners and 86% of female runners suffer from an iron deficiency that severely hampers performance. The problem with eating iron-rich foods or supplementing with traditional iron supplements is that iron is notoriously difficult for the body to absorb and utilize. In fact, only about 25% of dietary iron found in animal sources is absorbed while 17% or less of the iron from plant sources is absorbed. But MAS Iron has found a way to combat these absorption issues to ensure you can get the iron you need for health and performance. By combining the most efficiently absorbed form of elemental iron with clinically proven ingredients to aid in absorption, MAS Iron performs like no other iron product on the market. In fact, clinical research has shown the combination of ingredients in MAS Iron can quadruple absorption and increase bioavailability by 30%, all while reducing GI issues by 50%. Check out the research and the results for yourself at masedge.com/iron. Runnersconnect fans will automatically save 20% on any purchase. The Race Fueling Blueprint Did you experience what it was like to hit the wall at your last race? Or maybe you're running your first half, full or ultra and you fear what that dreaded wall looks like? Well, what if I told you there was an exact, scientifically-researched formula to calculate exactly how much glycogen, water and electrolytes you personally need to guarantee you don't hit the wall? That's exactly what we give you with our Race Fueling Blueprint. The blueprint allows you to simply enter your data (like your weight, goal time and current fitness and then we calculate YOUR exact, specific fueling needs during the race More importantly, the Blueprint then provides an actionable, easy-to-follow prescription for how to practice, carbo-load, taper and execute your exact racing nutrition strategy. Plus, the calculations can factor in any food preferences or sensitivities, whether you're a heavy or light sweater and even what type of gels and fluids you prefer to use. And with the kick off to the spring racing season, we're offering our patented Cramp Prevention Program as an added bonus to the Blueprint. The Cramp prevention program is a first-of-it's-kind strength program specifically focused on training your body not to cramp during long races. So, if you're tired of hitting the wall or cramping during your longer races, we'll provide you with everything you need to get through your next race strong. Get yours here to runnersconnect.net/fuel

We take our lunch hour to hang out and chat with all our friends about what is going on in the world and the CrossFit Space.

Jamie and Scott Break down the first day of competition at the Rogue Invitational.  3 Events to start the weekend and a little Strongman and Strongwoman.

We catch up with Carolyne after her first Hyrox Attempt, and she is less than a week away from her debut at Crash Crucible.  Arielle Loewen talks for the first time since the CrossFit Games and gives us a peak into this years games, what happened with the athletes and what her future looks like.  Also, looking at the completion of the 3rd party investigation this week.  What does all of that mean?

We break down all the news in the CrossFit World.  Rumors are that we could have the results of the 3rd party investigation by next week.  Will that change anything going forward? Will it cause a bigger rift in the community or bring it together?  Arielle Loewen responds to posts she has made on social media while being interviewed by the Spin.  What will the 2025 season look like or will we have a season at all?

Today's episode will uncover a hidden advantage you can have over your Fitness Competition, simply by changing how to deal with the word 'No'.I discuss the idea that 'no' can be the start of a conversation, rather than the end of one, and how leaning in to the 'no' response can actually help you connect with people more deeply and improve your Fitness Business.---------To catch all episodes, make sure you're subscribed to the show...Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c----------And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...Matt Robinson on YouTube: https://www.youtube.com/channel/UC_GIS4vVMb0sneZR6qKKMXQ----------To stay up to date with Matt  follow him on Instagram...IG - https://www.instagram.com/mattrobinsonpt/Website - http://mattrobinsoncoaching.com

Drum Roll please.... We are giving you an update of how our 7 week bodybuilding / bikini fitness competition prep went and how we stacked up against the rest.. and what we placed! Bodybuilding competitions are not for the average. They take intense focus, consistent meal prepping, and detailed action the week leading up to it. You can't eat, can't drink, and definitely can't sleep on white sheets.. Takeaways Emphasizing the importance of consistency and preparation in achieving their goals. Mindset and expectations of competitors in the bodybuilding world. Taking things one step at a time is key to achieving big goals. Bodybuilding requires a special kind of dedication and discipline. Balancing motherhood and bodybuilding can be challenging but not impossible. Setting realistic expectations is important to avoid disappointment. Prioritizing health and fitness is essential for long-term well-being. ---- This episode is sponsored by Hungryroot grocery delivery! Go to www.hungryroot.com/HABITS to get 40% off your first delivery + FREE veggies for LIFE! ---- Our first official Habits You Love Coaching Program is NOW ENROLLING! We are so excited to bring you over 12 years of our knowledge combined + the takeaways and tools we used to shed fat and gain muscle for our fitness competition - being only 6 months postpartum. This is for anyone feeling stressed and overwhelmed because you're not taking control of the actions you can control and ignoring the things that require your attention and it's costing you your peace and progress.  Take back control, one step at a time, and rediscover your peace and confidence with the HIT YOUR TARGET group accountability program. Early Bird Pricing is going on now > Learn more and sign up to join us for HERE --- If you're loving these episodes, please subscribe and leave a review! Let's Connect: @kaylafassio @tylerfiteclub @habitsyoulove www.habitsyoulove.com *Kayla and Tyler are not mental health professionals. Kayla, Tyler, and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla and Tyler's own research. This podcast is brought to you by Cloud10 and iHeart Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey! Long time no hear:) My lovely co-host, Coach Janae, has some exciting news to share as we are fast approaching our 100th episode of “The Get Crystallized Show”...so make sure to stay tuned! In this 2-part episode, we have a sneak peak at Tamika, 47, my newest athlete who competed for the first time and what it takes to follow through from start to finish. Part 2, Tamika will share the secret to the mindset needed to stay the course, break self-sabotaging habits and how to master consistency. Whether you want to release body fat or you dream of getting onto the fitness competition stage, this episode will inspire you to take action! Now throw on your runners, as we expand your mind to shrink your waist! Coach Crystal xo P.S  I want to personally invite you to join our upcoming “4 Day Fit Beyond 40 Workshop” which is the FIRST step Tamika took to change her life.  Click the link below to RSVP today! Join the 4 Day Fit Beyond 40 Challenge => https://fitbeyond40.r3volvelife.com/joinfb40 Submit your question - > info@r3volvelife.com  Join our Fit Beyond 40 For Women Community - > https://bit.ly/3cKB3Vj 

In this episode, expect to find out how we got on at ATHX Birmingham, why deadlifting under fatigue comes with a high risk of injury, and what we think fitness competitions get wrong when they design events. Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ Socials: The Brummy Brother's Instagram - https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA== The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

Scott, Jamie & Carolyne catch up with all the CrossFit Games News, We talk about who should be the first 3 athletes in the CrossFit Games Hall of Fame, Do we need more rivalries? Going to do a BTS for Master's CrossFit Games and so much more.

Dieser Podcast wird unter anderem präsentiert von TOUGH'N'ROUGH, der besten Fitness Competition in der Schweiz!Facts:Mixed Teams of Two5 Divisons: Elite, RX, Masters RX, Intermediate and ScaledNeu auch für Masters: Divison Masters RX ab 35+Total CHF 10'000 Cashpreise für die Podestplätze in allen Kategorien, auch Intermediate und ScaledRund CHF 2'500 für Elite Platz 1Wir bieten den grössten Competition Floor der Schweiz - über 700m2Geilste Halle der Schweiz, mit genügend Platz für alleGrosse Athlete Area, genügend Duschen und GarderobenGrosse Warm-up AreaViel Raum für die Athletinnen und Athleten.Zweitägiges Finale für alle KategorienViel Platz für deine Fans, Tribüne und Vendor Village direkt am FloorDer Online Qualifier ist "most accessible": 3 wods, alle individual machbar, alle bis zum letzten Tag der Quali machbar. Plus: wenn dein Teampartner oder deine Teampartnerin zwischen Quali und Finale ausfallen sollte, kannst du jemanden nachmelden, der mit dir am Finale startet.Wir arbeiten mit Circle 21 für den Qualifier. Anmeldung, Videos aufnehmen und hochladen alles in einer App.Daten:Online Qualification 14.06. - 06.07.24 --> 3 individual WorkoutsFinale 28. und 29.09.2024 in St. Gallen (Schweiz)Jetzt registrieren und mitmachen!https://toughandrough.ch/folge dem toughandrough Team auf Instagram:https://www.instagram.com/toughandrough_switzerland/PS: Unsere beiden Protagonisten Moritz & Dragan sind ebenfalls LIVE dabei ;)----------------------------------------------------------------Dieser Podcast wird präsentiert von Affenhand®, deiner Marke für Fitness aus Deutschland!Affenhand® hat sich zur Aufgabe gemacht, deine Fitness- und Gym-Träume zu verwirklichen! Das heißt von deinem neuen und blitzschnellen Springseil, über deinen genialen Handschutz, zu revolutionären TYR Schuhen, bis hin zu deinem eigenem Gym aus ihrer Manufaktur - Affenhand® ist dein Wingman!Das ist Affenhand®: • Höchste Qualität: Jedes Produkt ist handverlesen und getestet. • Fachexpertise: Das Team lebt Fitness und teilt sein Wissen mit dir. • Deutscher Service: Persönlich, zuverlässig und immer für dich da. • Community-getrieben: Dein Feedback fließt direkt in unsere Produktentwicklung ein.Spare jetzt 10% bei deiner Bestellung mit dem Code: SANKTPAULIAb geht's: https://www.affenhand.defolge Moritz auf Instagram: moritz_fiebigfolge Dragan auf Instagram: brat_dragan

Dieser Podcast wird unter anderem präsentiert von TOUGH'N'ROUGH, der besten Fitness Competition in der Schweiz!Facts:Mixed Teams of Two5 Divisons: Elite, RX, Masters RX, Intermediate and ScaledNeu auch für Masters: Divison Masters RX ab 35+Total CHF 10'000 Cashpreise für die Podestplätze in allen Kategorien, auch Intermediate und ScaledRund CHF 2'500 für Elite Platz 1Wir bieten den grössten Competition Floor der Schweiz - über 700m2Geilste Halle der Schweiz, mit genügend Platz für alleGrosse Athlete Area, genügend Duschen und GarderobenGrosse Warm-up AreaViel Raum für die Athletinnen und Athleten.Zweitägiges Finale für alle KategorienViel Platz für deine Fans, Tribüne und Vendor Village direkt am FloorDer Online Qualifier ist "most accessible": 3 wods, alle individual machbar, alle bis zum letzten Tag der Quali machbar. Plus: wenn dein Teampartner oder deine Teampartnerin zwischen Quali und Finale ausfallen sollte, kannst du jemanden nachmelden, der mit dir am Finale startet.Wir arbeiten mit Circle 21 für den Qualifier. Anmeldung, Videos aufnehmen und hochladen alles in einer App.Daten:Online Qualification 14.06. - 06.07.24 --> 3 individual WorkoutsFinale 28. und 29.09.2024 in St. Gallen (Schweiz)Jetzt registrieren und mitmachen!https://toughandrough.ch/folge dem toughandrough Team auf Instagram:https://www.instagram.com/toughandrough_switzerland/PS: Unsere beiden Protagonisten Moritz & Dragan sind ebenfalls LIVE dabei ;)----------------------------------------------------------------Dieser Podcast wird präsentiert von Affenhand®, deiner Marke für Fitness aus Deutschland!Affenhand® hat sich zur Aufgabe gemacht, deine Fitness- und Gym-Träume zu verwirklichen! Das heißt von deinem neuen und blitzschnellen Springseil, über deinen genialen Handschutz, zu revolutionären TYR Schuhen, bis hin zu deinem eigenem Gym aus ihrer Manufaktur - Affenhand® ist dein Wingman!Das ist Affenhand®: • Höchste Qualität: Jedes Produkt ist handverlesen und getestet. • Fachexpertise: Das Team lebt Fitness und teilt sein Wissen mit dir. • Deutscher Service: Persönlich, zuverlässig und immer für dich da. • Community-getrieben: Dein Feedback fließt direkt in unsere Produktentwicklung ein.Spare jetzt 10% bei deiner Bestellung mit dem Code: SANKTPAULIAb geht's: https://www.affenhand.defolge Moritz auf Instagram: moritz_fiebigfolge Dragan auf Instagram: brat_dragan

PenAir Credit Union has launched its annual Financial Fitness Competition, NOW. This transformative program is designed to empower and improve financial health and literacy. Selected participants can enhance their financial knowledge, develop better budgeting habits, and compete to win a $10,000 grand prize from PenAir. Casey Brueske has the details.

Music by: JVKE - "this is what space feels like" 

I was over in Penrith filming a promo video for the District L WOD Fuel collab, so I asked George to sit down with me to discuss everything from travelling, rugby, snowboarding...and what goes in to running an event with over 900 athletes. One thing that really resonated with me was George's goal to run his own business for the freedom to travel, rather than the money. We often get too caught up in chasing big houses & fast cars when according to George nothing beats a paddle board around Lake Ullswater on a sunny day. Enjoy this one! Follow George on ig: @gbirtle7

After day 1 of the Northern Champs number 3, I sat down with Brett & Mason the competition owners to find out how they managed to launch one of the fastest growing functional fitness competitions in the North East. If anyone wants to find out how the September comp: SIXERS was born, you'll enjoy listening to this episode!

In today's episode of the Balancing Chaos Podcast, Kelley sits down with fitness pro turned wellness entrepreneur and host of the Hi Felicia Podcast, Felicia Romero. Felicia began her career as a fitness model and competitive body builder, but she quickly realized that while her physical body looked incredible, that is not the only thing that matters when you're defining health. While she would show up looking fit for her competitions, on the inside she was feeling anxious and afraid of the weight cycling that would happen again immediately after, on top of chronic fatigue and burnout. Since then, she has made it her mission to find balance in her own life and to show other wellness entrepreneurs and coaches that you can have your health and vitality and a profitable business at the same time! Her story is a testament to the belief that action creates momentum and opportunity.Together, Kelley and Felicia delve into how Felicia's decisions and pivots, all based in ACTION, have led to amazing opportunities in the wellness world. Without actually taking action, she would never have been able to heal her body and have the successful entrepreneurial journey that she has. Through this episode you will learn tips and tools to heal burnout, how to begin to heal from struggles with body image and fear of judgement, and why simplifying your business model is the key to success when it comes to coaching!To connect with Kelley Nemiro click HERETo book Kelley's Lab Review Package click HERETo connect with Felicia click HERE

Partners supporting this show:Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr NPE: https://themindmuscleproject.com/npeCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

If you haven't heard of HYROX by now, you definitely will in 2024, because this sport is only getting bigger! Run one thousand meters. Then, do a physical challenge. Repeat eight times. You think you can do it? A lot of competitions say anyone can join, and HYROX will say the same. Today, APAC Event Director for HYROX, Richard Cowley, makes the case for why “ The Fitness Competition for Every Body” is true to its word. Ed and Coach Tammi also share their experiences on the race floor and what they think can make the race better. Ready to start? Lace up and listen in before you start your next run! Stay Up to Date on the 2024 HYROX Season! Follow the official HYROX Instagram: instagram.com/hyroxworld Find a HYROX Near You: hyrox.com Take our HYROX Training Programme! theprocessprogramming.com/programmes-categories/hyrox This Podcast is Brought to You by The Process Programming Website: theprocessprogramming.com Instagram: instagram.com/theprocessprogramming Education: learn.theprocessprogramming.com

Getting in shape doesn't have to be complicated. Health, nutrition and fitness are being overcomplicated with too many complex protocols and gurus contradicting each other. So how do you know what's best for you?  Cody Watkins was an out of shape high schooler who taught himself how to get into shape with powerlifting and bodybuilding.  Even a birth defect that led him to open heart surgery and a come back 11 months after surgery at the age of 30 didn't stop him.  Seventeen years later Cody has helped over 2000 people achieve better lives through fitness by simplifying their way to success.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Cody Watkins on the steps to simplify, set goals and expectations properly to get results with health and fitness.    What You'll Learn In This Episode: Why small changes lead to bigger results The key to maximizing protein intake Weightlifting vs cardio when it comes to weight loss Inside scoop on fitness competitions to lose weight Resources From The Show: Cody Watkins Fitness on Instagram Free: Food Freedom Program - message Cody on IG: Freedom 22

Scott just got home from Legends and we will break down the Legends event and talk about what was good and what was bad, and what part can we play it getting this group more exposure.

Hey lovely! In today's episode Coach Janae and I  wanted to dive into a topic that's absolutely crucial for all you amazing women over 40 on your fitness journey: periodization.  Now, you might be wondering, "What's periodization, and why do I need it?"  Well, let me break it down for you! Periodization is like the secret sauce that takes your fitness game to a whole new level, especially as we embrace the fabulous 40s and beyond.  It's all about strategically planning your workouts in different phases to keep your body guessing and progressing. For women over 40, this approach is gold because it helps you build strength, muscle tone, and endurance while reducing the risk of injury. You get the best of both worlds: challenging your body and giving it the recovery it deserves. Plus, it keeps the fitness journey exciting and sustainable. So, if you're aiming for a strong, toned body that defies age, embrace periodization and hire me! Your future self will thank you for the gains, the confidence, and the incredible journey ahead. Keep rocking it, and remember, age is just a number when you've got the right fitness plan! Seriously…we're recruiting for the R3 Team 2024!  If you're interested email me the subject line: Fitness Competition and I will send you the application.  Who knows…you may be next on stage:) Coach Crystal xo Submit your question - > info@r3volvelife.com  Join our Fit Beyond 40 For Women Community - > https://bit.ly/3cKB3Vj  Click here to learn more about the R3 Team: https://www.r3volvelife.com/competing-beyond-40

Atlas Podcast Episode 1: Getting to Know Fitness & Competition Jump into the first episode of the Atlas Podcast with hosts James Ayotte and Victoria Schmidt! In this kick-off episode: • James and Victoria share a bit about themselves. • They chat about Isa Pecini's time at the Texas and Klash shows. • They give some tips and tricks on handling a big coaching team. • Plus, hear their thoughts on the right mindset needed to compete in fitness. The Atlas Podcast is available on: YouTube: bit.ly/AtlasPodcastYoutube Spotify: bit.ly/AtlasPodcastSpotify Apple Podcast: bit.ly/AtlasPodcastApple Google Podcast: bit.ly/AtlasPodcastGoogle Connect with us: Team Atlas Website: www.teamatlasfitness.com  James Ayotte's Website: www.jamesayotte.com   Team Atlas on Instagram: @teamatlasmtl & @teamatlaslifestyle James on Facebook: https://www.facebook.com/james.ayotte.79/ James on Instagram: @jamesxatlas Victoria's on Instagram: @posingvs & @schmidtvictoria_   

In this podcast @sbship8_dpt and @cblanken31 (owners of @staveoff_hendersonville) go through how they ran their first ever 50+ fitness event and the motives/strategies used to be a success.   Topics include programming, marketing, and logistics for the big day to ensure it runs smoothly and most importantly on time! ⏰ Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Today I'm sharing one of my most embarrassing moments and that is my experience with my first body building competition!  Listen in if you want a good little chuckle and also to hear about my biggest take away that probably applies to you in your journey too! Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let's hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a call here! Send me a DM on Instagram or Facebook! I'd love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10

Hi Lovely! This episode marks 12 weeks till Coach Janae and I hit the fitness competition stage and we want to take you along for the ride! Over the next 12 weeks Coach Janae and I will share the process, mindset, nutrition protocols, fitness, cost and even bring you backstage and of course the aftermath of our road to the Worlds. On today's episode we wanted to share “3 Secrets to Achieve a Bikini Body After 40” plus, we share why we compete and our story of competing for the past 3 - 4 years and what we want to achieve. You definitely want to have this playing during your power walk because you may feel a little motivated to pump those arms and pick up the pace…it's time to “expand your mind, while we shrink your waist!” Coach Crystal xox P.S  In the next episode, we're going to share How to Develop Self-Discipline, Crush Self-Sabotage and Master Consistency! Book a FREE Discovery Call: https://fitbeyond40.r3volvelife.com/discovery-call Submit your question - > info@r3volvelife.com  Join our Fit Beyond 40 For Women Community - > https://bit.ly/3cKB3Vj  Click here to learn more about the R3 Team: https://www.r3volvelife.com/competing-beyond-40

Rich Ryan hopped on with us as we learned about the new event by McGregorFast and Ragnar called Fast3KO. Then, Anthony Peressini comes back to the show to talk about the changes with the new HYROX season as we learn about the prize purse, schedule, and qualifications for the 2023/2024 Hyrox Season. Get coached or learn more about Rich Ryan. Get coached by Anthony and Lauren Weeks at The Hybrid Engine. Our article about HYROX Changes. Our article about McGregor Fast 3KO. Follow Hybrid Fitness Media on IG. You can support us with this link. Listen at the top of the page or hit this link for your favorite podcast player.

In this episode Hunter and Caleb talk about running the Coyote Classic. They talk about what goes in to picking workouts, setting up, and what they prioritize when planning a competition.

Welcome to the H.V.M.N. Podcast, hosted by Latt Mansor! Join us for insightful conversations and captivating discussions as we dive into the world of health, diet, and mental well-being. In this episode, we have a special guest, Austen Alexander, renowned YouTuber and host of "The Battle Bunker" show. Together, Latt and Austen explore the fascinating realm of optimal health and share valuable insights into maintaining a balanced lifestyle. They delve into the latest research and scientific breakthroughs, uncovering the secrets to unlocking your full potential. Get ready to learn about the power of nutrition and how it impacts our physical and mental performance. Latt and Austen discuss the importance of a well-rounded diet, debunking myths and shedding light on the best practices for fueling your body and mind. Austen Alexander's experience as a host of "The Battle Bunker" adds a unique perspective to the conversation. They delve into the behind-the-scenes of Austen's show, discussing the physical and mental challenges faced in extreme environments and how it ties into overall health and well-being. But it's not all about physical health—mental well-being takes center stage too. Latt and Austen share personal anecdotes, tips, and strategies for maintaining a positive mindset, combating stress, and improving overall mental resilience. Whether you're a health enthusiast, a diet-conscious individual, or someone looking to enhance their mental well-being, this episode of the H.V.M.N. Podcast with Latt Mansor and guest Austen Alexander is a must-listen. Tune in as they combine their expertise, experience, and enthusiasm to inspire and empower you to take charge of your health, diet, and mental health journey. Don't miss out on this captivating conversation packed with actionable advice and valuable insights. Subscribe now to the H.V.M.N. Podcast and get ready to optimize your life!     Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/ TikTok: https://www.tiktok.com/@hvmn and https://www.tiktok.com/@lattmansor  Feedback form: https://forms.gle/7KH87sEqaRa1z19B6  H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD20 to get 20% off your next H.V.M.N. order. _____________________________________________________________ Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!

Hey y'all! Welcome back to TPIL! Today we dive into why going 9 for 9 may be a goal that you need to have for every meet! Links: Ms Health & Fitness Competition! Solana's Instagram Strength SoLutions: apply for 1:1 coaching waitlist --- Support this podcast: https://podcasters.spotify.com/pod/show/solana-lewis/support

Music by: Drake & Future - "Big Rings" 

Mequell went waaaaay outside of her comfort zone and entered the Ms Health and Fitness Competition as a Mental Illness Warrior and Suicide Survivor. She made it through to the online voting rounds and now explains the reason why she entered and how you can help spread even more awareness and education around the topic of mental illness. Give it a listen and vote here! Much love warriors xoxo Mequell https://mshealthandfitness.com/2023/mequell-bu --- Send in a voice message: https://podcasters.spotify.com/pod/show/mequell-buck/message

A bit about me and my story :) LET'S ROLL!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sal-vittorio-jr/message

Welcome to Episode 61 of the Eat for Endurance Podcast! My guest today is Sarah Currie (MS RD CDN), a Registered Dietitian, personal trainer, triathlon coach, and co-partner of Physical Equilibrium, a boutique gym based in Midtown Manhattan. She is passionate about helping clients get strong and lean through proper strength training and nutrition strategies, and that is our topic for this episode.Sarah began lifting weights in high school, and learned to power lift while competing as a short sprinter for her collegiate track and field team. Post-college she competed in numerous endurance events, but then shifted her sights from endurance training to body building. She is an avid weight lifter and has participated in local figure competitions on stage. (Fun fact - Sarah and I have known each other for 11 years, and I actually watched her on stage at her first figure competition back in 2016!)Before listening, a disclaimer: I discourage you from placing TOO much importance on weight and/or body comp for improved performance. Yes they are factors in performance, but so are many other things. The last thing we want is an under-fueled athlete, or one who ends up struggling with disordered eating or an eating disorder.  Thus, I usually do not recommend INTENTIONALLY trying to manipulate weight or body comp during a training cycle. Body changes may or may not occur as a result of training, but fueling adequately to match training volume should be the top priority to perform well and minimize risk of injury and illness. Please listen with that in mind. Second - obviously no one NEEDS to achieve a certain weight or body comp to be an athlete or do well in their sport. Sarah works with personal training clients who come to her specifically wanting to get strong and lean. There definitely is a place for this type of work, when it is deemed to be a safe and appropriate goal for an active individual (i.e. NOT in people with disordered eating or eating disorders). If you might be triggered by discussions surrounding weight and body comp, please protect yourself and skip this episode. Lastly, I acknowledge that some people are seeking these changes largely for aesthetic reasons. I don't think there's anything wrong with wanting to look and feel "fit," however you define that for yourself. The problem is that tricky, diet-culture related stuff often is swirling around in there too, which can lead to harmful thoughts or behaviors surrounding food, potentially impacting physical and/or mental health. Please look after yourself and question if these types of goals are appropriate for you.Thank you Sarah for chatting with me in what was a very long overdue podcast episode together! I hope you all enjoy our discussion, and I welcome your feedback.Learn more about Sarah currie and Physical Equilibrium:Physical Equilibrium's Website: https://www.physeq.com/@Physeq on Instagram and Physical Equilibrium FacebookOther AnnouncementsAll information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendations.Please show your support by leaving a rating and/or review on Apple Podcasts or wherever you get your podcastsMusic Credit: Joseph McDadeHave nutrition questions, a guest or topic request, or any other feedback? Email me - eatforendurance@gmail.com.Support the showThanks for listening! Follow me on Instagram and Facebook @eatforendurance.

Hi lovely, I think Keiondria is our first “4-Peat”  and she's absolutely worth having as a returning guest on The Get Crystallized Show! On this special episode, Keiondria Ware Rainey shares her amazing journey from releasing 60+lbs permanently, stepping onto the fitness competition stage and starting a brand new business with a powerful mindset. Talk about expanding your mind as we shrink your waist!  Be inspired as we share how Mindset Matters Most to become the healthiest version of you in mind, body and spirit! Coach Crystal xox P.S  Interested in registering for our upcoming “5 Day Fit Beyond 40 Challenge?”  Click the link below and reserve your spot! Join our Free “Fit Beyond 40 Challenge” - > https://fitbeyond40.r3volvelife.com/optin Join our Fit Beyond 40 FB Community - > https://bit.ly/3cKB3Vj  Book a FREE Discovery Call: https://fitbeyond40.r3volvelife.com/discovery-call

Coach Jenny sits down with STRONGFitness Mag's current cover athlete, body transformation coach and founder of The Clean Fork fitness platform Danielle Blizzard for a real-talk sesh all about yo-yo dieting, fitness competition prep, and how pregnancy helped her let go of her body dysmorphia and dive into her passion for helping women excel in their fitness journey in more healthy ways for positive habit-building and a better sense of self.  Danielle's Links:Follow Danielle on IG: @danielleblizzfitFollow The Clean Fork on IG: @thecleanfork.inc  Get Your Perfect Sports 20% DiscountSave $100 off Your MAXPRO Fitness here WORK WITH A TEAM STRONG GIRLS COACHSTRONG Fitness Magazine Subscription Use discount code STRONGGIRL  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.  Resources:STRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVB Follow Jenny on social media:InstagramFacebookYouTube 

Hi there:) Are you an avid exercise enthusiast?   Are you bored of your fitness routine and are looking to take your fitness to the next level? Do you love challenges? In this episode, R3 Coach Janae and I share “5 Reasons why you should compete…especially if you are over 40!”  You CAN have the body of a bikini competitor…even over 40!  We literally scrape the surface with why and how we are able to get competition stage ready in this podcast, but if you want to learn more than I want to personally invite you to my free masterclass called “WHOOP The Stage: The 5 Secrets to Get Fitness Competition Stage Ready” on February 4th.  Simply click the link below and I look forward to seeing you on the other side! Coach Crystal xo Reserve your seat at the masterclass -> https://www.r3volvelife.com/whoop-the-stage-masterclass Book a FREE Discovery Call: https://fitbeyond40.r3volvelife.com/discovery-call Submit your question - > info@r3volvelife.com  Join our Fit Beyond 40 For Women Community - > https://bit.ly/3cKB3Vj

Lindsey Marcelli is the Founder of the Non-Profit Organization called Compete for a Cure with a mission to fund breast cancer survivors' wellness within local communities and provide breast health education for coaches and trainers.  They seek to empower the survivor, the gym owner, the event planner, and the business owner so that the survivor can be a part of a community that revolves around physical activity and overall well-being. Through this organization they have run many competitions worldwide (Girls Gone RX) that are hosted by gyms all over the world or lifting competitions (The OLY Open & Winter Solstice) that are run online. All of these competitions push to achieve the mission of finding a cure for Breast Cancer and supporting those affected. SHOW NOTE: In the intro/outro I mistakenly refer to the organization as Compete for a Cause when in fact it is called "Compete for a Cure". You can find them at www.competeforacure.org for all information pertaining to their work and to get support. Follow them on Instagram @competeforacure & @girlsgonerx --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today's guest is a friend of mine and fellow fitness enthusiast, Greg Williams, who has established himself as the go-to guy for everything and anything related to Hyrox - the emerging sport of fitness racing.   Greg is the man behind the RoxLyfe website and YouTube channel, and as well as sharing information on tips and techniques to train for and approach a Hyrox event he has interviewed some of the sports biggest stars.   I took part in my first Hyrox event in Birmingham in October 2022 with my training partner Martin Shipperley, and we were delighted to come 5th in our category and qualify for the world championships taking place later this year in Manchester, and used Greg's blog extensively as part of my preparation.   In our conversation today I ask him about some of the things he's learned from talking to some of the elite competitors, as well as explaining what Hyrox and fitness racing is all about, why it's suddenly exploded in popularity, and we even get into a discussion about Stoicism towards the end.   Maybe you'll feel inspired after listening to today's episode to get out there and 'get your Rox on' with your first Hyrox event, but even if this isn't your thing there's plenty of the good stuff in our conversation to give you a bit of a boost…   Roxlyfe blog >> Roxlyfe Instagram >> Roxlyfe YouTube channel >> Hyrox main website >>

Connor joins us again to further discuss Youth Fitness Competition. This time we dig into how and what that should look like for both competitive top level athletes versus youth wanting to begin that path. Programming, challenging skill, volume, strategies, with a lifetime of competition in mind, and defining success.Show notes/Highlights:2:28 What should training look like for functional fitness focused competitive youth?3:45 Building an athlete for now and down the line4:10 Training Elite level competitive youth4:54 Youth Specific via motor patterns, skill focus and position8:20 Longevity and avoiding burnout10:52 What should Youth Fitness Competition look like?14:24 What does success look like?Links and Hashtags:Connor@theathletecoachnetwork.appInfo@thebrandxmethod.comIG @ben_cole24IG @amatomazzoccas#youthfitnesscompetition#youthfitnessprogramming#youthperformance#youthhealth#youthsport#teenfitnesscompetitions

Hey there, Ever wonder how women over 40 are able to step on a fitness competition stage?  Or wear a bikini for that matter?!?  In this episode, I explain the 6 pieces of the puzzle to get stage ready and you'll hear testimonials from four athletes from R3 Team 2022.  Each woman on my team is over 40 and in this special show each one shares how they have overcome their personal challenges to step on stage and how their journey builds their confidence and inspires others to do the same.  Get ready to be inspired to take your fitness to the next level! It's time to throw on your runners and get ready for your power walk as we expand your mind to shrink your waist! Coach Crystal xo ========================================

Hi there!  In this special episode of "The Get Crystallized Show", I interview Nav from R3 Team 2022. From conquering her fear of wearing a bikini for the first time in her life to going against the grain of her conservative Indian background, Nav shares how competing for the first time took her fitness, confidence and self-love to the next level! Throw on your runners as we expand your mind to shrink your waist! Coach Crystal xoxo ========================================

Today Tanya welcomes long time family friend Jenna Hart to the Made Easy Method Podcast. When God takes our messy parts, and turns it into our mission, you know we are in for something good. On this episode, Jenna courageously shares about her struggle with an eating disorder - and goes more in depth about her life journey. Please give this episode a share if it impacts you in any way!Topics Covered:Dieting and nutrition/personal trainingStruggling with an eating disorderSide hustlesSafe foodAsking for helpFemale BodybuildingDepressionBurying FeelingsJenna's relationship with foodCounseling/TherapyJenna accepting the Lord What to do if you are strugglingTanya's experience with therapistsPerspective mattersConviction for ChristRecovering from EDEMDR TherapyBody positivity and how you talk about yourself around other“Whatever is hidden is never healed”EMDR has been life changingContact Jenna: Instagram: @jnhfitnessFollow Tanya Here:InstagramFacebookTikTokYouTubeLinkedInTwitter

In part 2 of 3 Connor, Jeff and Mikki discuss observations on Youth Fitness Competition and the multitude of differences between youth and adult competition. The conversation focuses on the differences in opportunity and therefore motivation, as well as future expansion and sustainability. Episode Highlights:2:39 Opportunity to compete, and at multiple levels/divisions3:09 Extremely low number of competition spots available4:16 Why and how this discourages athletes5:16 Room to cast a wider net?5:43 Age-appropriate formats and expansion to collegiate age division112:50  Other factors of change: NCAA rule changes14:22 Pushing boundaries, longevity, and sustainabilityLinks and hashtags:Connor@theathletecoachnetwork.apphttps://thebrandxmethod.thinkific.com/collections#BrandX®#TheBrandXMethod#YouthFitnessCompetition#TeenFitnessLeague#Competeelitehq

In part 1 of 2 U18 Episodes, Connor Martin looks back on 15 years of youth functional fitness competition, starting as the OG kid at age 11, competing as a teen at 15 and now as a teen competitor coach. The Martin family discusses the growth and change within the sport, including capacity, larger sample sizes, recovery pioneers, common characteristics of top level teen competitors.Episode Highlights3:11 A 15 year retrospective on Youth Fitness Competition 2006 - present4:59 Fitness pioneers and developing models, defining a new paradigm for fitness limitations and potential8:08 The impact of growth and larger sample sizes9:39 Mallory O'Brien age 18 youngest individual to podium 2nd place 202210:17 Historical differences in metabolic, gymnastic, strength, technical ability and stamina over time for the Teen Category12:39 How has the rise of recovery protocols affected the rate of change in the sport?17:59 Key observations of common characteristics of Teens Connor Coached to 5 of the last 8 CF Games Links:The Ready StateShift- Adapt @malobrien_The Athlete Coach NetworkThe Brand X® MethodHashtags:#youthfitnesscompetition#teenfitnesscompetition#functionalfitnesscompetition#internationalfunctionalfitnessfederation#theathletecoachnetwork #thebrandxmethod#malobrien #thereadystate #shift-adapt

Today we are talking to Wife, Mother and Multimedia Queen Rashan Ali. You don't want to miss out on this good girl talk that will definitely give you something to think about.Watch Full Episode on YouTube: https://www.youtube.com/watch?v=Y_a6ZEUlrjoEPISODE BREAKDOWN[0:23] INTRODUCTION[3:38] I WAS LEFT EYE'S ASSISTANT[8:35] I AM RASHAN ALI[10:23] BEING ON ALL THE TIME[13:00] GOD, USE ME![14:43] WHAT HAVE YOU ENJOYED DOING THE MOST?[17:13] ITS TANDY, NOT RASHAN[26:05] HAVING A HAPPY & HEALTHY MARRIAGE[29:07] MOTHERHOOD JOURNEY[31:33] PODCASTING IS THE FUTURE[36:50] I'VE BEEN THROUGH SOME THINGS![39:46] MOMMA ISSUES, KINDA[44:20] THE JOURNEY OF A 20-YEAR MARRIAGE[48:15] FITNESS COMPETITION[50:20] WHAT'S NEXT FOR RASHAN?Support this podcast at — https://redcircle.com/confessions-of-a-werkaholic/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It never fails. With every new program launch, there is an aura of stress, worry, and fear amongst the participants. Of course, this is exacerbated if it's attached to a competition with a huge cash prize, but it got me thinking about how common it is to stress over minutiae when something substantial is on the line (like, oh, I don't know, $20,000).   The most epic shred I've ever created, Buns & Guns, has just launched, and the competition begins in a couple of days (May 24th, 2021). The cash prizes total $41, 500 which is the biggest cash fund I've ever offered. Naturally, this makes people lose their marbles. They all hyperfocus on manipulating as many external (and irrelevant) variables as possible so that their results are good enough to win: are we using UK or US cups? What exact time should I have my protein shake if I'm at work and can only take one break per shift? Can I use a different brand of protein powder? What if I can't do deadlifts because of a back injury? Will my results suffer? How many ml in a US cup, and what if I can't find US cups to measure with for this recipe?” etc...   And let me be the first to say I get it. I truly do because I'm the same damn way. I love to control many aspects of my environment because I'm a control freak.    But here's a secret: it's not at all realistic, and these little details don't matter. The more we try to control these variables, the more stress we place on ourselves and the worse off we are.    And another secret? The winners of my programs are the ones who DO NOT do this. In fact, they do the opposite of this. You'll hear in this episode how past winners tackled my previous shreds—what they did, what they avoided, and how they were able to land in the top .01% of everyone who has ever purchased a Sculpted Vegan shred program.   You are going to love this one! Love Kim xo Reference List:  Buns & Guns: https://www.thesculptedvegan.com/buns-and-guns/ The New Contented Little Baby Book: The Secret to Calm and Confident Parenting https://www.amazon.com/dp/0451415655/ref=cm_sw_r_cp_api_glt_fabc_QZF645HZZ4W2V75BXPE4 SV SHIRT: NOBODY CARES WORK HARDER https://www.thesculptedvegan.com/shop/nobody-cares-work-harder-womens-ideal-racerback-tank/   QUOTES USED:   “Fear is just a lack of data.”   “You cannot force things to be the way you want them to be. You cannot make things happen faster than they're supposed to happen.”   “Bodybuilding teaches you reality. It teaches you what is possible.”   “Consistency over time is what creates incredible results.”