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Amie and Alana have an informative and powerful conversation with Jared Rockwell, a polygraph examiner and a LCSW. He is a nationally recognized leader in his field and offers his expert thoughts today around how polygraphs works, why they are so important for rebuilding trust in a relationship, and what they are NOT used for.  Learn how this tool can be an important part of the full disclosure process. Get our FREE eBook “Is a Full Therapeutic Disclosure Right For Me?” delivered straight to your inbox. Sign up here! Referenced in this episode: Listen to Part 1, Part 2, Part 3, Part 4, and Part 5 Learn more about Luke and book a consultation HERE Tune in to Luke's podcast Beyond the Facade Choose Renewal⁠ - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community. Coming Up! Take Back the Holidays Special Workshop - Choose Recovery Services is excited to sponsor this workshop presented by Sarah Morales. Learn strategies and tools to help you shift from feeling anxious and powerless to empowered and equipped to face holiday experiences with those who have a history of gaslighting. The workshop will be November 16th from 11am-1pm CST and costs $30. Follow sarahmoralescoaching on Instagram and register for the workshop HERE.  Watch us on YouTube. Schedule a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.  Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.  Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.  Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You'll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect. ⁠⁠Empowerment After Betrayal⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.  Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.  Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services

Curious about where to even begin when thinking about full therapeutic disclosures? Join Amie, Alana, and guest, Luke Gordon, as they discuss the emotional preparation needed for both partners, especially focusing on the betrayer's steps toward full transparency.  Learn how to navigate the complexities of disclosure including the importance of empathy, the role of professionals, how to approach questions, and the value of impact letters.  Whether you're the one who betrayed or the one betrayed, this conversation offers valuable tools and validation for building a foundation of healing and possible reconciliation during the disclosure process. Get our FREE eBook “Is a Full Therapeutic Disclosure Right For Me?” delivered straight to your inbox. Sign up here! Referenced in this episode: Listen to Part 1, Part 2, Part 3, and Part 4 Learn more about Luke and book a consultation HERE Tune in to Luke's podcast Beyond the Facade ⁠Empowerment After Betrayal - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Coming Up! Take Back the Holidays Special Workshop - Choose Recovery Services is excited to sponsor this workshop presented by Sarah Morales. Learn strategies and tools to help you shift from feeling anxious and powerless to empowered and equipped to face holiday experiences with those who have a history of gaslighting. The workshop will be November 16th from 11am-1pm CST and costs $30. Follow sarahmoralescoaching on Instagram and register for the workshop HERE.  Watch us on YouTube. Schedule a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.  Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.  Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.  Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal. Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.  Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.  Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services

This week Luke again joins Amie and Alana as they explore the fears and barriers of full therapeutic disclosure in relationships. Listen in as they emphasize the importance of a structured disclosure process, the power of letting go of outcomes, and the transformative potential of embracing vulnerability. This episode highlights creating a safe space for healing and how letting go can lead to deeper connection and lasting peace. Get our FREE eBook “Is a Full Therapeutic Disclosure Right For Me?” delivered straight to your inbox. Sign up here! Common Fears From the Betrayer: Fear of not being able to remember everything Fear of imperfection in disclosure Fear of consequences Fear of overwhelming pain Fear of losing control Referenced in this episode: Listen to Part 1, Part 2, and Part 3 Learn more about Luke and book a consultation HERE Tune in to Luke's podcast Beyond the Facade Coming Up! Take Back the Holidays Special Workshop - Choose Recovery Services is excited to sponsor this workshop presented by Sarah Morales. Learn strategies and tools to help you shift from feeling anxious and powerless to empowered and equipped to face holiday experiences with those who have a history of gaslighting. The workshop will be November 16th from 11am-1pm CST and costs $30. Follow sarahmoralescoaching on Instagram to learn more! Watch us on YouTube. Schedule a complimentary consultation with us. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.  Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.  Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.  ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal. Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal. ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.  Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.  Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services

Are you curious about whether you're ready for a full therapeutic disclosure? Join Amie, Alana, and Luke as they discuss this critical question. They explore the importance of timing, mutual respect, and emotional readiness for both partners.  Whether you're the betrayed or the betrayer, this episode offers valuable insights to help you navigate this challenging but potentially transformative process in your healing journey. Watch us on YouTube Referenced in this episode: Listen to Part 1 and Part 2 Learn more about Luke and book a consultation HERE Tune in to Luke's podcast Beyond the Facade Treating Trauma from Sexual Betrayal - book by Kevin B. Skinner Coming Up! Courage to Thrive Intensive - This four-day in-person intensive is designed specifically for women who have experienced the deep pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you'll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on October 23-26, 2024. Learn more and register HERE. More From Choose Recovery Services ⁠⁠⁠Beyond the Facade Podcast⁠⁠⁠ - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. ⁠⁠⁠Choose Healing⁠⁠⁠ - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! ⁠⁠⁠Healing Hearts⁠⁠⁠ - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.  ⁠⁠⁠Help. Her. Heal⁠⁠⁠ - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.  ⁠⁠⁠⁠Empowerment After Betrayal⁠⁠⁠⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. ⁠⁠⁠Choose 90 for Men⁠⁠⁠ - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal. ⁠⁠⁠Choose 180 for Men⁠⁠⁠ - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Choose Renewal⁠⁠⁠ - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community. ⁠⁠⁠Resilient Teens⁠⁠⁠ - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. ⁠⁠⁠Adult Children Uniting for Healing⁠⁠⁠ - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal. ⁠⁠⁠Choosing to Stay Webinar⁠⁠⁠ - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Dating From Within⁠⁠⁠ - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.  ⁠⁠⁠Should I Stay or Go?⁠⁠⁠ - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.  Connect with us on Social Media: ⁠⁠⁠Alana Gordon⁠⁠⁠ ⁠⁠⁠Amie Woolsey⁠⁠⁠ ⁠⁠⁠Choose Recovery Services

Today we dive deeper into therapeutic disclosures and address main concerns that often arise when considering them for you and your partner.  We delve into various reasons why therapeutic disclosures are crucial, and we explore reasons why a full disclosure might not be appropriate. 00:25 The Importance of Full Therapeutic Disclosure 03:11 Informed Consent in Relationships 07:19 Truth and Transparency in Healing 08:14 The Process of Learning and Sharing the Truth 13:20 Creating Safety Through Disclosure 18:09 Putting the Story Together for Healing 27:10 Understanding Safety Concerns 31:32 The Role of Emotional Sobriety 35:26 Common Excuses and Realities 41:49 The Strength of the Betrayed Partner Referenced in this episode: Learn more about Luke and book a consultation HERE Tune in to Luke's podcast Beyond the Facade Episode on gaslighting with Sarah Morales Episode where Amie and Luke talk about the ways a separation can bring healing Watch us on YouTube. Coming Up! Courage to Thrive Intensive - This four-day in-person intensive is designed specifically for women who have experienced the deep pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you'll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on October 23-26, 2024. Learn more and register HERE. More From Choose Recovery Services ⁠⁠⁠Beyond the Facade Podcast⁠⁠⁠ - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. ⁠⁠⁠Choose Healing⁠⁠⁠ - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! ⁠⁠⁠Healing Hearts⁠⁠⁠ - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.  ⁠⁠⁠Help. Her. Heal⁠⁠⁠ - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.  ⁠⁠⁠⁠Empowerment After Betrayal⁠⁠⁠⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. ⁠⁠⁠Choose 90 for Men⁠⁠⁠ - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal. ⁠⁠⁠Choose 180 for Men⁠⁠⁠ - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Choose Renewal⁠⁠⁠ - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community. ⁠⁠⁠Resilient Teens⁠⁠⁠ - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. ⁠⁠⁠Adult Children Uniting for Healing⁠⁠⁠ - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal. ⁠⁠⁠Choosing to Stay Webinar⁠⁠⁠ - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Dating From Within⁠⁠⁠ - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.  ⁠⁠⁠Should I Stay or Go?⁠⁠⁠ - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.  Connect with us on Social Media: ⁠⁠⁠Alana Gordon⁠⁠⁠ ⁠⁠⁠Amie Woolsey⁠⁠⁠ ⁠⁠⁠Choose Recovery Services

Join us in the third and final part of our series on the myths of sexual addiction. Alana, Amie, and Luke explore common misconceptions surrounding pornography use, forgiveness vs trust, and disclosure vs discovery. Tune in for insights and tools crucial to navigating sexual addiction and relational healing. Myths we tackle in this episode: “I only have a problem if I get caught.” “If my partner forgives me then we can go back to the way things were.” “Looking at pornography isn't a big deal.” “At least I'm not _______.” “Relapse means I'm back at square one.” “I don't need professional help.” Referenced in this episode: Listen to Part 1 and Part 2 Learn more about Luke and book a consultation HERE Tune in to Luke's podcast Beyond the Facade Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again. Watch us on YouTube. Coming Up! Courage to Thrive Intensive - This four-day in-person intensive is designed specifically for women who have experienced the deep pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you'll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on October 23-26, 2024. Learn more and register HERE. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.  Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.  ⁠Empowerment After Betrayal⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal. Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠ Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal. Choosing to Stay Webinar - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.  Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.  Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services

In part two of this series, Amie, Alana, and Luke continue their conversation around sexual addiction myths. They tackle the myth that someone can control or recover from sexual addiction without professional help. They also explore the importance of having a solid support system as well as a growth mindset. Listen to learn: The pitfalls that can come when you don't involve professionals in your recovery What is meant by “recovery capital” What to look for in a professional What recovery looks like as an ongoing process Referenced in this episode: Listen to Part 1 HERE Learn more about Luke and book a consultation HERE Tune in to Luke's podcast Beyond the Facade Empowerment After Betrayal⁠ - This support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Watch us on YouTube. Coming Up! Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day live intensive led by Alana and Luke Gordon designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Sept 18th-20th, 2024. Learn more and register ⁠HERE⁠. Courage to Thrive Intensive - This four-day in-person intensive is designed specifically for women who have experienced the deep pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you'll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on October 23-26, 2024. Learn more and register HERE. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again. Healing Hearts - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.  Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.  Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal. Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal. Choosing to Stay Webinar - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.  Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.  Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services

On this week's episode (68) of The EAT, CAPTURE, SHARE Podcast, you'll be listening in on creative business mentoring session; I'm working with London based food photographer, blogger and baker Charlotte Avent who is eager to turn her passion and hobby into a fulfilling and profitable career. We explore how to take actionable steps to reaching her goals including discussing the practicalities of pricing her work and building out multiple income streams. Here's what else you can expect from this episode…   I share some more about my signature food photography and food styling course! Charlotte and I discuss how to price ebooks I share some thoughts around running in person workshops and what key points to consider We chat about creating an online course and what to keep in mind We speak about the importance and power of having a mailing list I explain why having opt ins on your blog are essential I share a slightly different way you can work with brands We cover pitching to magazines     LINKS MENTIONED: My book, Creative Food Photography is available HERE! It's for food photographers who want to find their own unique style and up level their photography. Find out more about my signature online food photography and food styling course HERE Tune into last week's podcast episode, #67, PATHWAY TO SUCCESS HERE Find out more about my creative business mentoring HERE Find Charlotte on her blog as well as her Instagram. Buy her cinnamon roll baking book HERE! Hackney Coffee Company How to start a mailing list (blog post) 5 reasons I switched to Flodesk (blog post) Domestika Mailchimp My Media Kit template Skillshare BBC Good Food Olive Magazine Immediate Media Find my Instagram HERE Want to listen to more mentoring sessions? Then check out episode 4, episode 13, episode 24 , episode 28 , episode 32, episode 35, and episode 45 Find the full show notes HERE.

Couple Up is an interview series where Christian couples share their experiences of pursuing a godly relationship and putting God first in their marriage. On today's podcast, we are chatting with Jermaine and Renate McDonald who have been married for 11 years. This fun yet real conversation with this couple will remind you that 'God really work things out for our good'. We discuss dating as a teenager (they met when Renate was 16), being unequally yoked (Jermaine was a believer and Renate wasn't), marriage struggles, finding freedom in Christ, waiting on God and what it looks like to truly cultivate a godly marriage.  Check out their new Youtube channel called Loving To The Macks HERE Follow their marriage ministry page on Instagram and Facebook @lovingtothemacks Listen to my interview about Waiting On A Husband on their Youtube channel HERE ______ Tune into another empowering episode of the Diary Of A Jesus Girl Podcast. Be sure to listen, subscribe, leave a review and share with a friend.  Stay connected: Facebook & Instagram @crystalsdaye www.crystaldaye.com Email: info@crystaldaye.com 

After 4 months of laying low, parts of the world are starting to open back up. While it seems like everyone around you is prepared to go back to normal, you might be feeling called to go inward. Maybe you’re starting to realize that during this time, you were showing up for everybody else, doing all the things, and only now are you feeling the call to re-energize and reground yourself. This is your opportunity to process what just happened - and what is still unknown - and get clarity about the unique ways you will move forward. In this episode, Karlee shares all about her culmination practice, which is a step-by-step professional process to observe the past and spark positive change for your future. This is a time investment in your life and business, enabling you to thoughtfully notice what’s working, what’s nourishing you, and how you can prepare for the next cycle of growth. (Get the Culmination Mastersheet Karlee Mentions In This Episode for Free Below "Episode 36" Here)Tune in to get clear about what you’ve just experienced and move forward with confidence. In This Episode You Will Learn: Why you might be feeling the pull to re-energize now, just as the world is opening back up. (1:03)How to listen to your inner wisdom and truth, even when society tells you differently. (6:22)What is culmination? (10:59)What Karlee’s culmination process looks like in her own business. (12:19)How to start your own culmination practice. (14:58)Examples of how other driven women utilize this culmination practice. (20:13)How to move forward from your culmination session. (22:33)People I Mention: Suzi Banks BaumDr. Maria SiroisResources:Get the Culmination Mastersheet Karlee Mentions In This Episode for Free Below "Episode 36" HereEpisode 3: 4 Phases of Growth and Sustaining SuccessEpisode 35: Trust Your KnowingNavigating a Graceful Transition: Your New Best Life with Karlee Fain and Maria Sirois (Free Online Workshop) See acast.com/privacy for privacy and opt-out information.

Harper is having the best month ever! Over the Easter weekend, we practised for retirement by going for a walk in the woods and playing Scrabble. Netflix pulled our favourite napping show, so we're missing our lunchtime naps. Another show is helping Harper process her former career as a civil servant. High Rise: The Complete Collection is on sale, check it out HERE>> Finally, our friends at Ylva Publishing are working on a cool project: they're producing a graphic novel with a badass lesbian super-hero! And you can help by supporting their Kickstarter campaign HERE>> Tune in again next week for a new episode of Harper Bliss & Her Mrs.   Get in touch with us with your questions, comments or suggested topics at harperblissandhermrs@gmail.com.  For more on Harper Bliss visit www.harperbliss.com To get a weekly newsletter with discounted lesbian books sign up HERE.

  In this week's episode, Harper talks about her writing progress and process. Other topics include meditation, being a golf widow, Game of Thrones and the hotness of French actresses. Release the Stars is on sale for another week, check it out HERE>> Tune in again next week for a new episode of Harper Bliss & Her Mrs.   Get in touch with us with your questions, comments or suggested topics at harperblissandhermrs@gmail.com.  For more on Harper Bliss visit www.harperbliss.com To get a weekly newsletter with discounted lesbian books sign up HERE.

Hear Joshua’s message on why SPEAKING OF STRANGE has finally, after 15 years, come to an end: -=Here=- Tune in to hear Sam “The Animal” Steele with a retrospective on the show’s legacy, in-studio with Forrest “Hardwood” Connor and Investigator Shelley Wright. Need more Joshua P.Warren? Listen to his daily podcast! Go to: http://www.buzzsprout.com/127013

Hear Joshua’s message on why SPEAKING OF STRANGE has finally, after 15 years, come to an end: -=Here=- Tune in to hear Sam “The Animal” Steele with a retrospective on the show’s legacy, in-studio with Forrest “Hardwood” Connor and Investigator Shelley Wright. Need more Joshua P.Warren? Listen to his daily podcast! Go to: http://www.buzzsprout.com/127013

Hear Joshua’s message on why SPEAKING OF STRANGE has finally, after 15 years, come to an end: -=Here=- Tune in to hear Sam “The Animal” Steele with a retrospective on the show’s legacy, in-studio with Forrest “Hardwood” Connor and Investigator Shelley Wright. Need more Joshua P.Warren? Listen to his daily podcast! Go to: http://www.buzzsprout.com/127013