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How can you enjoy sugar without gaining weight, fuelling cravings or crashing later in the day? The answer, surprisingly, is not to cut it out. In today's episode, Professor Tim Spector and Professor Sarah Berry discuss which forms of sugar affect your blood sugar levels most, and what small changes you can make today to reduce the impact. They also explore how sharp blood sugar spikes and dips may affect hunger, energy, inflammation and long-term health. By the end of the episode, you'll know how to spot hidden sugars, how to avoid the afternoon slump and energy crashes, and, most importantly, how to enjoy cake with less impact on your blood sugar. Sugar is not the enemy. But could a few small changes help you enjoy sweet foods without the cycle of cravings, hunger and energy crashes?
Bananas coach Adam Virant talks Banana Ball coming to Wrigley Field bonus 1626 Thu, 23 Jul 2026 21:28:26 +0000 dkFftL0SX1rhERVL2VycK9Vuv68xifrT sports Spiegel & Holmes Show sports Bananas coach Adam Virant talks Banana Ball coming to Wrigley Field Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday from 2 p.m. to 6 p.m. CT on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2026 Audacy, Inc. Sports https://player.amperwavepod
Bananas coach Adam Virant talks Banana Ball coming to Wrigley Field (Hour 3) bonus 2798 Thu, 23 Jul 2026 22:03:00 +0000 mZk4J8BlzlvbU5e94MlQiBOOyIQpA7sX sports Spiegel & Holmes Show sports Bananas coach Adam Virant talks Banana Ball coming to Wrigley Field (Hour 3) Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday from 2 p.m. to 6 p.m. CT on 104.3 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2026 Audacy, Inc. Sports https://player.amp
Say Something Nice about someone or something good going on in your life - Click the little mic on the iHeartRadio App and send us a talkback message - Podcast Sponsored By Our Friends at C. Harper Auto GroupSee omnystudio.com/listener for privacy information.
Travel + Leisure ranks the biggest beach etiquette violations.The crew debates saving spots, loud music, sitting too close, and dogs at the beach.Kevin shares his biggest beach frustration with people blocking the view.Launa delivers the funniest hot take of the day: banana hammocks should be banned.A lighthearted discussion on how to be a better beach neighbor this summer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us Fan MailNeste episódio, Mariana e Marôla oferecem uma visão abrangente dos avanços e desafios atuais na neonatologia, destacando estudos recentes, discussões sobre práticas clínicas e estratégias de apoio à saúde mental dos pais. A conversa combina atualizações científicas com reflexões sobre a aplicação prática no contexto brasileiro.Relevância da profilaxia com vitamina K e o ressurgimento do risco de sangramento na infância - https://jamanetwork.com/journals/jamapediatrics/article-abstract/2851525Novas evidências sobre o manejo do canal arterial em prematuros e implicações para protocolos clínicos - https://jamanetwork.com/journals/jamapediatrics/fullarticle/2834481?utm_campaign=articlePDF&utm_medium=articlePDFlink&utm_source=articlePDF&utm_content=jamapediatrics.2025.1025Uso inovador do purê de banana como espessante seguro para lactentes com disfagia - https://www.nature.com/articles/s41372-026-02765-zEstratégias de suporte psicológico e intervenções para a saúde mental dos pais na UTI neonatal - https://jamanetwork.com/journals/jamapediatrics/article-abstract/2851361?utm_campaign=articlePDF&utm_medium=articlePDFlink&utm_source=articlePDF&utm_content=jamapediatrics.2026.2546Participe do CINEO 2026, que acontece em Brasília, DF nos dias 26, 27 e 28 de Novembro e venha nos conhecer pessoalmente. A Incubadora é o Podcast oficial do evento. Inscreva-se agora em: cinco.com.br Não esqueça: você pode ter acesso aos artigos do nosso Journal Club no nosso site: https://www.the-incubator.org/podcast-1Lembrando que o Podcast está no Instagram, @incubadora.podcast, onde a gente posta as figuras e tabelas de alguns artigos. Se estiver gostando do nosso Podcast, por favor dedique um pouquinho do seu tempo para deixar sua avaliação no seu aplicativo favorito e compartilhe com seus colegas. Isso é importante para a gente poder continuar produzindo os episódios. O nosso objetivo é democratizar a informação.Se quiser entrar em contato, nos mandar sugestões, comentários, críticas e elogios, manda um e-mail pra gente: incubadora@the-incubator.orgEvidência, cuidado e contexto brasileiro - esse é o nosso roteiro.
This week, special guest Vicki Peterson joins panelists Alonzo Bodden, Helen Hong, and Dulcé SloanSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Bradley and Dawn finally get their hands on a couple new M&Ms flavors and are excited to see if they live up to the hype!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Did #TNA & Double J NEED 3 episodes? Does #AEW have a new contender for best in the world? Sendai Girls might be the best thing on #WrestleUniverse, and excited for a new #Puroresu history site? Not so fast! #AEW #NJPW #G1Climax36 #SendaiGirls #Senjo #AISlop #NoAI #WrestlingPodcast #ProWrestling Rate and Review on your favorite PodCatcher! Reach out on Social Media! https://linktr.ee/WeNeedWrestling www.WeNeedWrestling.com WeNeedWrestling@gmail.com
Ash has some chilling news to reveal regarding the humble banana, whereas Jack has some stats about the percentage of the population that know the plot to Joseph and the Technicolour Dreamcoat vs the off-side rule that really make you just stop and think about the state of the world today. There's also a HUGE revelation regarding Jack's secret podcast that feels pretty... iconic?VOTE FOR US AT THE BRITISH PODCAST AWARDS! We're nominated for the Listener's Choice Award and it's all voted for by YOU!To vote for us, just search for 'The Jack & Ash Show' here:https://www.britishpodcastawards.com/votingWant more Jack & Ash? Join our Patreon page for an EXTRA WEEKLY EPISODE every Tuesday and enter 'The Tavern'! Sign up at:https://www.patreon.com/cw/TheJackAndAshShowGOT A PROBLEM? NEED SOME OF OUR BAD ADVICE?
The Savannah Bananas disgraced the ESPYs, Cody Campbell & Ken Paxton are in bed together, Dave started Project Hail Mary, the Blue Angels buzzed the beach in Pensacola, Randy's Comments of the Week, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Watch all of our full episodes on Spotify: https://open.spotify.com/show/6GWLSnyJKGMDIWsYC0RBG2?si=f9e2bcc01d2a4573&nd=1&dlsi=dd35daf7973642a1 Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop • (00:00) Fun & Easy Banter • (12:55) Savannah Bananas at the ESPYs • (24:30) Cody Campbell & Ken Paxton • (40:35) Dave Started Project Hail Mary • (55:50) Blue Angels Pensacola Flyover • (1:01:55) This Weekend in Fun • (1:09:45) Randy's Comments of the Week • (1:12:45) Run it Back Support This Episode's Sponsors: - Meridian Putters: Head to https://meridianputters.com/ and use our code STEAM20 for 20% off your entire cart at checkout. Enter the giveaway https://www.instagram.com/circlingbackpod/ - Lucy: Go to https://lucy.co/steam and use promo code (STEAM) to get 20% off your first order. - Fitbod: Get 25% off your subscription or try the app FREE for seven days at https://fitbod.me/steam - Rocket Money: Join at https://rocketmoney.com/circling Learn more about your ad choices. Visit megaphone.fm/adchoices
Jon and Justin talk comics and pop culture.
The BOB & TOM Show — July 15, 2026 6:00 Hour 6:00 – Kristi out; Jess out; Pat out; Jeff in 6:09 – Flying into the Bahamas; rough flight discussion 6:23 – "Snake Farm" song 6:25 – Letter: "I have a new T-shirt" – "Don't pet the fluffy cows" 6:29 – Letter: "I'll be your gas boy" 6:31 – Letter: People and groups drift to the left 6:33 – New NBA league in Europe 6:45 – Yesterday in History 6:54 – Letter: Video of a guy skiing on stilts 7:00 Hour 7:05 – More history 7:08 – Conor McGregor discussion 7:10 – Cigarettes are back 7:10 – Sports update 7:21 – Story Inn haunted discussion; Josh shares his experience performing there 7:22 – More sports 7:21 – WNBA player ejected after throwing a shoe at another player 7:26 – Pogo Palooza in Pittsburgh; pogo stick stunts 7:29 – National Hot Dog Day 7:31 – Connie Francis discussion 7:33 – Josh Arnold Porn Foundation bit 7:33 – Most kisses in 30 seconds: 195 7:35 – Josh and Jeff joke about kissing 7:37 – Jeff and Josh discuss beard brushes and beard wash 7:39 – Jeff jokes about donating beard clippings to "Locks for Lice" 7:50 – Fans arrested at a Phish show in Indiana on drug charges 7:53 – Python meat pizza in Everglade City, Florida 7:56 – Josh explains how pythons bite and squeeze 8:00 Hour 8:07 – Python vertebrae earrings; Josh wants to buy them for Kelly 8:08 – Python leather products discussion 8:11 – Dinosaur skeleton sells for $50 million 8:13 – Connie Francis discussion 8:14 – Chick says he never wears a belt 8:24 – Today in History 8:26 – "Friends" theme discussion 8:34 – "Why not Boeing? Boeing gone?" joke 8:47 – Victorian-era condoms found at Warwick Castle 8:52 – Defenestration discussion 8:52 – New words from the Cambridge Dictionary 9:00 Hour 9:08 – Jessica Altman in studio 9:10 – Banana code joke (4011) 9:21 – Alli Breen: "Sexy Time" segment 9:23 – Letter: Couple splits rent and meal expenses even though one partner earns more 9:25 – Letter: Found hidden cash in girlfriend's underwear drawer 9:31 – Letter: Boyfriend points out women he considers his "hall pass" 9:32 – Letter: Couple trying to get pregnant; discussion about how pregnancy talk affects intimacy 9:47 – Survey: One in five people judged by their first name alone Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pro wrestler and Banana Ball cast member Shane “The Smoke Show” Savage joins Sorg and The Riz for a conversation about the surprising connection between body slams, baseball stadiums and fan-first entertainment. Also known to wrestling fans as The Savage Gentleman Victor Benjamin, Shane is now Mr. November and a member of the Calendar Crew for the Banana Ball Firefighters. He explains what a Banana Ball cast member does, how the experience compares to professional wrestling and why performers with wrestling backgrounds are uniquely prepared to entertain tens of thousands of fans in packed stadiums. Shane shares the full-circle story of attending Banana Ball at PNC Park, immediately realizing that he belonged in that world and eventually receiving the opportunity to join the organization. He discusses performing in football stadiums, meeting fans throughout every level of the venue and experiencing Iowa's emotional stadium wave to children watching from a nearby hospital. The conversation also explores Banana Ball's fans-first philosophy. Shane explains how small gestures, personal interactions and taking time to acknowledge supporters can create moments that last a lifetime. He reflects on faith, gratitude, career changes and learning to appreciate opportunities instead of immediately rushing toward the next destination. Back in the wrestling world, Shane recounts being unexpectedly booked against Matt Riddle for Northeast Wrestling. The dream match brought his MMA and professional wrestling experiences together while reconnecting him with someone who helped influence the development of The Savage Gentleman character during an earlier EVOLVE seminar. The weekend became even more surreal when wrestling legends Ron Simmons, Lex Luger, Jerry Lawler and Jimmy Hart began asking Shane about Banana Ball. Shane discusses the validation of seeing performers he admired recognize that his Banana Ball contract represents a major accomplishment—even without the traditional wrestling television contract he once pursued. Sorg and The Riz also discuss the latest wrestling stories, including Lyra Valkyria's character transformation, Danhausen's Madison Square Garden opportunity, WWE's upcoming card, the possibility of Nick Aldis returning to the ring and several standout matches from Enjoy Wrestling. Other topics include Nick Gage's Pittsburgh appearance, Sonny Kiss moving to Pittsburgh, the chaotic Captain's Fall match, Dani Mo versus Hazuki, Violence Is Forever battling The Fourth Line and why wrestling promotions must make their characters and stories understandable to brand-new fans. News Stories and Topics Discussed Lyra Valkyria's character reset: The panel examines Lyra's disheveled presentation and more emotionally unstable direction. They believe she has always possessed the wrestling ability but needed a character that felt uniquely hers. Learning from Bayley: The group discusses how working with an experienced performer such as Bayley could help Lyra develop the personality and presentation needed to reach another level. The problem with crowded wrestling promos: Sorg critiques multi-person in-ring promos where performers stand in positions that block the audience and television cameras. Danhausen at Madison Square Garden: The crew previews Danhausen's match and speculates about possible celebrity appearances, New York personalities and outside involvement in the no-disqualification environment. Cody Rhodes and CM Punk attempting to coexist: The upcoming tag-team match against Gunther and Sami Zayn inspires a discussion about wrestling's traditional “can they coexist?” storyline. Nick Aldis versus Gunther: The panel believes WWE is slowly building toward Aldis removing the suit and returning to the ring for a major confrontation with Gunther. Nick Aldis as an authority figure: Shane and Sorg praise Aldis for bringing credibility, composure and a believable sense of authority to his role. Chad Gable and Penta: The panel discusses the continuing masked-character storyline and the hometown reaction Gable could receive. Women's Tag Team Championship: Fatal Influence's match against Paige and Brie is discussed as a possible opportunity to finally establish the faction as a significant threat. Beastman's Big Ass Birthday Bash: The show previews the unpredictable VCW event, including Beastman versus Toby Klein in a fans-bring-the-weapons birthday brawl. A mime at a deathmatch birthday party: The presence of Jean-Paul the Miserable leads to speculation about whether Shane would wrestle a mime. Congo Kong versus Jamie Jameson: The panel anticipates another violent and unpredictable championship encounter. Banana Ball explained: Shane describes Banana Ball as real baseball surrounded by nonstop entertainment, comparing its basic concept to the Harlem Globetrotters while emphasizing that it has grown into something much larger. The Banana Ball Firefighters: Shane explains that he is not a baseball player. As Mr. November, he is a cast member and part of the Calendar Crew responsible for energizing fans throughout the stadium. Why Banana Ball hires wrestlers: Wrestlers understand improvisation, crowd interaction, character work, physical entertainment and how to remain composed when plans change. Shane's PNC Park revelation: After attending Banana Ball in Pittsburgh, Shane realized the presentation combined everything he loved about athletics, wrestling and entertainment. Fans-first ticketing: The discussion examines Banana Ball's efforts to maintain affordable ticket prices and help fans exchange tickets without relying on inflated resale markets. Taking entertainment to every seat: Shane describes visiting suites, press areas and upper decks so fans far from the field receive the same attention as those near the action. The Iowa wave: One of Shane's most meaningful experiences involved a stadium acknowledging children watching from a nearby hospital. Learning to reflect: Banana Ball's travel structure has given Shane more opportunities to process his experiences, practice gratitude and appreciate what is happening in the present. Small gestures matter: Following a young fan, taking a photograph or stopping for a conversation may cost a performer nothing but can mean everything to the supporter. Wrestling Matt Riddle: Shane discusses accepting a last-minute Northeast Wrestling booking and finally having a dream match against another performer with an MMA background. The EVOLVE connection: Matt Riddle previously helped Shane during a seminar that contributed to the development of his Savage Gentleman presentation. Praise from wrestling legends: Ron Simmons, Lex Luger, Jerry Lawler and Jimmy Hart became interested in Shane's Banana Ball career, creating one of his most surreal wrestling weekends. Redefining success: Shane admits he once struggled with never receiving a traditional televised wrestling contract, but Banana Ball has provided a different kind of national sports-entertainment opportunity. Faith and career direction: Shane explains how stepping away from another fight created space for the Banana Ball opportunity to arrive. Wrestling prepares performers for everything: From taking a microphone in front of thousands of people to responding to unpredictable situations, wrestling has prepared Shane for his new position. Nick Gage at Enjoy Wrestling: Sorg and The Riz recap the expected pizza cutter, tables, weapons and audience interaction from Gage's Pittsburgh appearance. A different side of Nick Gage: Shane remembers sharing a car ride with Gage and receiving thoughtful wrestling and life advice. Sonny Kiss moving to Pittsburgh: The group reacts to the announcement that Sonny Kiss is relocating to pursue a doctorate at the University of Pittsburgh. Dani Mo versus Hazuki: The match receives enthusiastic praise as one of the strongest performances on the Enjoy Wrestling show. The Captain's Fall match: The crew explains the elimination-style contest in which the match cannot end until one team's designated captain is defeated. The Fourth Line versus Violence Is Forever: The hard-hitting tag-team encounter is recommended for anyone who appreciates physical independent wrestling. Pittsburgh wrestling connections: The discussion celebrates how Pittsburgh wrestlers, producers and personalities continue appearing throughout WWE, AEW, independent wrestling and Banana Ball. Creating understandable characters: Shane argues that audiences connect with clear characters and stories. A fan seeing someone for the first time should immediately understand who that performer is. Lifting the next generation: The group reflects on Wrestle Pit's attempt to remove gatekeeping and provide opportunities to talented Pittsburgh wrestlers. “What We Learned” Breakdown Shane “The Smoke Show” Savage Shane learned—or more accurately watched the rest of the world discover—that Danhausen is a legitimate star. Having previously worked with and booked Danhausen, Shane already understood his ability to attract attention and connect with fans. Seeing Danhausen featured prominently at Madison Square Garden reinforced how far he has come. The Riz The Riz noticed WWE leaning heavily into WrestleMania IX imagery with CM Punk's black eye and championship presentation. The comparison to Hulk Hogan and Bret Hart led back to one of the show's recurring theories: wrestling stories can be recycled after approximately seven years because they feel new to another generation of viewers. Sorg Sorg learned that one of the most entertaining “Pure Wrestling” matches he has seen was Mansoor versus Daddy Magic in Ring of Honor. The wrestlers appeared confused by—or intentionally resistant to—the Pure rules. They avoided the traditional handshake, quickly exhausted rope breaks and found ridiculous ways to incorporate a chair without technically using it as a weapon. The match demonstrated that the Pure Wrestling format can support comedy and experimentation without completely abandoning its established rules. Additional Match Recommendation The Riz connected the Mansoor and Daddy Magic match to the absurd World of Sport Entertainment rounds matches presented by Mystery Wrestling. The comparison highlighted how complicated stipulations, rule manipulation and comedy can turn a familiar wrestling structure into something unexpected.
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Pro wrestler and Banana Ball cast member Shane “The Smoke Show” Savage joins Sorg and The Riz for a conversation about the surprising connection between body slams, baseball stadiums and fan-first entertainment. Also known to wrestling fans as The Savage Gentleman Victor Benjamin, Shane is now Mr. November and a member of the Calendar Crew for the Banana Ball Firefighters. He explains what a Banana Ball cast member does, how the experience compares to professional wrestling and why performers with wrestling backgrounds are uniquely prepared to entertain tens of thousands of fans in packed stadiums. Shane shares the full-circle story of attending Banana Ball at PNC Park, immediately realizing that he belonged in that world and eventually receiving the opportunity to join the organization. He discusses performing in football stadiums, meeting fans throughout every level of the venue and experiencing Iowa's emotional stadium wave to children watching from a nearby hospital. The conversation also explores Banana Ball's fans-first philosophy. Shane explains how small gestures, personal interactions and taking time to acknowledge supporters can create moments that last a lifetime. He reflects on faith, gratitude, career changes and learning to appreciate opportunities instead of immediately rushing toward the next destination. Back in the wrestling world, Shane recounts being unexpectedly booked against Matt Riddle for Northeast Wrestling. The dream match brought his MMA and professional wrestling experiences together while reconnecting him with someone who helped influence the development of The Savage Gentleman character during an earlier EVOLVE seminar. The weekend became even more surreal when wrestling legends Ron Simmons, Lex Luger, Jerry Lawler and Jimmy Hart began asking Shane about Banana Ball. Shane discusses the validation of seeing performers he admired recognize that his Banana Ball contract represents a major accomplishment—even without the traditional wrestling television contract he once pursued. Sorg and The Riz also discuss the latest wrestling stories, including Lyra Valkyria's character transformation, Danhausen's Madison Square Garden opportunity, WWE's upcoming card, the possibility of Nick Aldis returning to the ring and several standout matches from Enjoy Wrestling. Other topics include Nick Gage's Pittsburgh appearance, Sonny Kiss moving to Pittsburgh, the chaotic Captain's Fall match, Dani Mo versus Hazuki, Violence Is Forever battling The Fourth Line and why wrestling promotions must make their characters and stories understandable to brand-new fans. News Stories and Topics Discussed Lyra Valkyria's character reset: The panel examines Lyra's disheveled presentation and more emotionally unstable direction. They believe she has always possessed the wrestling ability but needed a character that felt uniquely hers. Learning from Bayley: The group discusses how working with an experienced performer such as Bayley could help Lyra develop the personality and presentation needed to reach another level. The problem with crowded wrestling promos: Sorg critiques multi-person in-ring promos where performers stand in positions that block the audience and television cameras. Danhausen at Madison Square Garden: The crew previews Danhausen's match and speculates about possible celebrity appearances, New York personalities and outside involvement in the no-disqualification environment. Cody Rhodes and CM Punk attempting to coexist: The upcoming tag-team match against Gunther and Sami Zayn inspires a discussion about wrestling's traditional “can they coexist?” storyline. Nick Aldis versus Gunther: The panel believes WWE is slowly building toward Aldis removing the suit and returning to the ring for a major confrontation with Gunther. Nick Aldis as an authority figure: Shane and Sorg praise Aldis for bringing credibility, composure and a believable sense of authority to his role. Chad Gable and Penta: The panel discusses the continuing masked-character storyline and the hometown reaction Gable could receive. Women's Tag Team Championship: Fatal Influence's match against Paige and Brie is discussed as a possible opportunity to finally establish the faction as a significant threat. Beastman's Big Ass Birthday Bash: The show previews the unpredictable VCW event, including Beastman versus Toby Klein in a fans-bring-the-weapons birthday brawl. A mime at a deathmatch birthday party: The presence of Jean-Paul the Miserable leads to speculation about whether Shane would wrestle a mime. Congo Kong versus Jamie Jameson: The panel anticipates another violent and unpredictable championship encounter. Banana Ball explained: Shane describes Banana Ball as real baseball surrounded by nonstop entertainment, comparing its basic concept to the Harlem Globetrotters while emphasizing that it has grown into something much larger. The Banana Ball Firefighters: Shane explains that he is not a baseball player. As Mr. November, he is a cast member and part of the Calendar Crew responsible for energizing fans throughout the stadium. Why Banana Ball hires wrestlers: Wrestlers understand improvisation, crowd interaction, character work, physical entertainment and how to remain composed when plans change. Shane's PNC Park revelation: After attending Banana Ball in Pittsburgh, Shane realized the presentation combined everything he loved about athletics, wrestling and entertainment. Fans-first ticketing: The discussion examines Banana Ball's efforts to maintain affordable ticket prices and help fans exchange tickets without relying on inflated resale markets. Taking entertainment to every seat: Shane describes visiting suites, press areas and upper decks so fans far from the field receive the same attention as those near the action. The Iowa wave: One of Shane's most meaningful experiences involved a stadium acknowledging children watching from a nearby hospital. Learning to reflect: Banana Ball's travel structure has given Shane more opportunities to process his experiences, practice gratitude and appreciate what is happening in the present. Small gestures matter: Following a young fan, taking a photograph or stopping for a conversation may cost a performer nothing but can mean everything to the supporter. Wrestling Matt Riddle: Shane discusses accepting a last-minute Northeast Wrestling booking and finally having a dream match against another performer with an MMA background. The EVOLVE connection: Matt Riddle previously helped Shane during a seminar that contributed to the development of his Savage Gentleman presentation. Praise from wrestling legends: Ron Simmons, Lex Luger, Jerry Lawler and Jimmy Hart became interested in Shane's Banana Ball career, creating one of his most surreal wrestling weekends. Redefining success: Shane admits he once struggled with never receiving a traditional televised wrestling contract, but Banana Ball has provided a different kind of national sports-entertainment opportunity. Faith and career direction: Shane explains how stepping away from another fight created space for the Banana Ball opportunity to arrive. Wrestling prepares performers for everything: From taking a microphone in front of thousands of people to responding to unpredictable situations, wrestling has prepared Shane for his new position. Nick Gage at Enjoy Wrestling: Sorg and The Riz recap the expected pizza cutter, tables, weapons and audience interaction from Gage's Pittsburgh appearance. A different side of Nick Gage: Shane remembers sharing a car ride with Gage and receiving thoughtful wrestling and life advice. Sonny Kiss moving to Pittsburgh: The group reacts to the announcement that Sonny Kiss is relocating to pursue a doctorate at the University of Pittsburgh. Dani Mo versus Hazuki: The match receives enthusiastic praise as one of the strongest performances on the Enjoy Wrestling show. The Captain's Fall match: The crew explains the elimination-style contest in which the match cannot end until one team's designated captain is defeated. The Fourth Line versus Violence Is Forever: The hard-hitting tag-team encounter is recommended for anyone who appreciates physical independent wrestling. Pittsburgh wrestling connections: The discussion celebrates how Pittsburgh wrestlers, producers and personalities continue appearing throughout WWE, AEW, independent wrestling and Banana Ball. Creating understandable characters: Shane argues that audiences connect with clear characters and stories. A fan seeing someone for the first time should immediately understand who that performer is. Lifting the next generation: The group reflects on Wrestle Pit's attempt to remove gatekeeping and provide opportunities to talented Pittsburgh wrestlers. “What We Learned” Breakdown Shane “The Smoke Show” Savage Shane learned—or more accurately watched the rest of the world discover—that Danhausen is a legitimate star. Having previously worked with and booked Danhausen, Shane already understood his ability to attract attention and connect with fans. Seeing Danhausen featured prominently at Madison Square Garden reinforced how far he has come. The Riz The Riz noticed WWE leaning heavily into WrestleMania IX imagery with CM Punk's black eye and championship presentation. The comparison to Hulk Hogan and Bret Hart led back to one of the show's recurring theories: wrestling stories can be recycled after approximately seven years because they feel new to another generation of viewers. Sorg Sorg learned that one of the most entertaining “Pure Wrestling” matches he has seen was Mansoor versus Daddy Magic in Ring of Honor. The wrestlers appeared confused by—or intentionally resistant to—the Pure rules. They avoided the traditional handshake, quickly exhausted rope breaks and found ridiculous ways to incorporate a chair without technically using it as a weapon. The match demonstrated that the Pure Wrestling format can support comedy and experimentation without completely abandoning its established rules. Additional Match Recommendation The Riz connected the Mansoor and Daddy Magic match to the absurd World of Sport Entertainment rounds matches presented by Mystery Wrestling. The comparison highlighted how complicated stipulations, rule manipulation and comedy can turn a familiar wrestling structure into something unexpected.
Pro wrestler and Banana Ball cast member Shane “The Smoke Show” Savage joins Sorg and The Riz for a conversation about the surprising connection between body slams, baseball stadiums and fan-first entertainment. Also known to wrestling fans as The Savage Gentleman Victor Benjamin, Shane is now Mr. November and a member of the Calendar Crew for the Banana Ball Firefighters. He explains what a Banana Ball cast member does, how the experience compares to professional wrestling and why performers with wrestling backgrounds are uniquely prepared to entertain tens of thousands of fans in packed stadiums. Shane shares the full-circle story of attending Banana Ball at PNC Park, immediately realizing that he belonged in that world and eventually receiving the opportunity to join the organization. He discusses performing in football stadiums, meeting fans throughout every level of the venue and experiencing Iowa's emotional stadium wave to children watching from a nearby hospital. The conversation also explores Banana Ball's fans-first philosophy. Shane explains how small gestures, personal interactions and taking time to acknowledge supporters can create moments that last a lifetime. He reflects on faith, gratitude, career changes and learning to appreciate opportunities instead of immediately rushing toward the next destination. Back in the wrestling world, Shane recounts being unexpectedly booked against Matt Riddle for Northeast Wrestling. The dream match brought his MMA and professional wrestling experiences together while reconnecting him with someone who helped influence the development of The Savage Gentleman character during an earlier EVOLVE seminar. The weekend became even more surreal when wrestling legends Ron Simmons, Lex Luger, Jerry Lawler and Jimmy Hart began asking Shane about Banana Ball. Shane discusses the validation of seeing performers he admired recognize that his Banana Ball contract represents a major accomplishment—even without the traditional wrestling television contract he once pursued. Sorg and The Riz also discuss the latest wrestling stories, including Lyra Valkyria's character transformation, Danhausen's Madison Square Garden opportunity, WWE's upcoming card, the possibility of Nick Aldis returning to the ring and several standout matches from Enjoy Wrestling. Other topics include Nick Gage's Pittsburgh appearance, Sonny Kiss moving to Pittsburgh, the chaotic Captain's Fall match, Dani Mo versus Hazuki, Violence Is Forever battling The Fourth Line and why wrestling promotions must make their characters and stories understandable to brand-new fans. News Stories and Topics Discussed Lyra Valkyria's character reset: The panel examines Lyra's disheveled presentation and more emotionally unstable direction. They believe she has always possessed the wrestling ability but needed a character that felt uniquely hers. Learning from Bayley: The group discusses how working with an experienced performer such as Bayley could help Lyra develop the personality and presentation needed to reach another level. The problem with crowded wrestling promos: Sorg critiques multi-person in-ring promos where performers stand in positions that block the audience and television cameras. Danhausen at Madison Square Garden: The crew previews Danhausen's match and speculates about possible celebrity appearances, New York personalities and outside involvement in the no-disqualification environment. Cody Rhodes and CM Punk attempting to coexist: The upcoming tag-team match against Gunther and Sami Zayn inspires a discussion about wrestling's traditional “can they coexist?” storyline. Nick Aldis versus Gunther: The panel believes WWE is slowly building toward Aldis removing the suit and returning to the ring for a major confrontation with Gunther. Nick Aldis as an authority figure: Shane and Sorg praise Aldis for bringing credibility, composure and a believable sense of authority to his role. Chad Gable and Penta: The panel discusses the continuing masked-character storyline and the hometown reaction Gable could receive. Women's Tag Team Championship: Fatal Influence's match against Paige and Brie is discussed as a possible opportunity to finally establish the faction as a significant threat. Beastman's Big Ass Birthday Bash: The show previews the unpredictable VCW event, including Beastman versus Toby Klein in a fans-bring-the-weapons birthday brawl. A mime at a deathmatch birthday party: The presence of Jean-Paul the Miserable leads to speculation about whether Shane would wrestle a mime. Congo Kong versus Jamie Jameson: The panel anticipates another violent and unpredictable championship encounter. Banana Ball explained: Shane describes Banana Ball as real baseball surrounded by nonstop entertainment, comparing its basic concept to the Harlem Globetrotters while emphasizing that it has grown into something much larger. The Banana Ball Firefighters: Shane explains that he is not a baseball player. As Mr. November, he is a cast member and part of the Calendar Crew responsible for energizing fans throughout the stadium. Why Banana Ball hires wrestlers: Wrestlers understand improvisation, crowd interaction, character work, physical entertainment and how to remain composed when plans change. Shane's PNC Park revelation: After attending Banana Ball in Pittsburgh, Shane realized the presentation combined everything he loved about athletics, wrestling and entertainment. Fans-first ticketing: The discussion examines Banana Ball's efforts to maintain affordable ticket prices and help fans exchange tickets without relying on inflated resale markets. Taking entertainment to every seat: Shane describes visiting suites, press areas and upper decks so fans far from the field receive the same attention as those near the action. The Iowa wave: One of Shane's most meaningful experiences involved a stadium acknowledging children watching from a nearby hospital. Learning to reflect: Banana Ball's travel structure has given Shane more opportunities to process his experiences, practice gratitude and appreciate what is happening in the present. Small gestures matter: Following a young fan, taking a photograph or stopping for a conversation may cost a performer nothing but can mean everything to the supporter. Wrestling Matt Riddle: Shane discusses accepting a last-minute Northeast Wrestling booking and finally having a dream match against another performer with an MMA background. The EVOLVE connection: Matt Riddle previously helped Shane during a seminar that contributed to the development of his Savage Gentleman presentation. Praise from wrestling legends: Ron Simmons, Lex Luger, Jerry Lawler and Jimmy Hart became interested in Shane's Banana Ball career, creating one of his most surreal wrestling weekends. Redefining success: Shane admits he once struggled with never receiving a traditional televised wrestling contract, but Banana Ball has provided a different kind of national sports-entertainment opportunity. Faith and career direction: Shane explains how stepping away from another fight created space for the Banana Ball opportunity to arrive. Wrestling prepares performers for everything: From taking a microphone in front of thousands of people to responding to unpredictable situations, wrestling has prepared Shane for his new position. Nick Gage at Enjoy Wrestling: Sorg and The Riz recap the expected pizza cutter, tables, weapons and audience interaction from Gage's Pittsburgh appearance. A different side of Nick Gage: Shane remembers sharing a car ride with Gage and receiving thoughtful wrestling and life advice. Sonny Kiss moving to Pittsburgh: The group reacts to the announcement that Sonny Kiss is relocating to pursue a doctorate at the University of Pittsburgh. Dani Mo versus Hazuki: The match receives enthusiastic praise as one of the strongest performances on the Enjoy Wrestling show. The Captain's Fall match: The crew explains the elimination-style contest in which the match cannot end until one team's designated captain is defeated. The Fourth Line versus Violence Is Forever: The hard-hitting tag-team encounter is recommended for anyone who appreciates physical independent wrestling. Pittsburgh wrestling connections: The discussion celebrates how Pittsburgh wrestlers, producers and personalities continue appearing throughout WWE, AEW, independent wrestling and Banana Ball. Creating understandable characters: Shane argues that audiences connect with clear characters and stories. A fan seeing someone for the first time should immediately understand who that performer is. Lifting the next generation: The group reflects on Wrestle Pit's attempt to remove gatekeeping and provide opportunities to talented Pittsburgh wrestlers. “What We Learned” Breakdown Shane “The Smoke Show” Savage Shane learned—or more accurately watched the rest of the world discover—that Danhausen is a legitimate star. Having previously worked with and booked Danhausen, Shane already understood his ability to attract attention and connect with fans. Seeing Danhausen featured prominently at Madison Square Garden reinforced how far he has come. The Riz The Riz noticed WWE leaning heavily into WrestleMania IX imagery with CM Punk's black eye and championship presentation. The comparison to Hulk Hogan and Bret Hart led back to one of the show's recurring theories: wrestling stories can be recycled after approximately seven years because they feel new to another generation of viewers. Sorg Sorg learned that one of the most entertaining “Pure Wrestling” matches he has seen was Mansoor versus Daddy Magic in Ring of Honor. The wrestlers appeared confused by—or intentionally resistant to—the Pure rules. They avoided the traditional handshake, quickly exhausted rope breaks and found ridiculous ways to incorporate a chair without technically using it as a weapon. The match demonstrated that the Pure Wrestling format can support comedy and experimentation without completely abandoning its established rules. Additional Match Recommendation The Riz connected the Mansoor and Daddy Magic match to the absurd World of Sport Entertainment rounds matches presented by Mystery Wrestling. The comparison highlighted how complicated stipulations, rule manipulation and comedy can turn a familiar wrestling structure into something unexpected.
How dark should it be at night? This and many other important questions are tackled...
This show is brought to you by Primary Arms! We Like Shooting – Ep 671 This episode of We Like Shooting is brought to you by: Foxtrot Mike (Code: WLSISLIFE) C&G Holsters (Code: WLSISLIFE) Midwest Industries (Code: WLSISLIFE) Night Fision (Code: WLSISLIFE) Blue Alpha Flatline Fiber Co (Code: WLS15) Second Call Defense Giveaways!! GAW […]
We Like Shooting - Ep 671 This episode of We Like Shooting is brought to you by: Foxtrot Mike (Code: WLSISLIFE) C&G Holsters (Code: WLSISLIFE) Midwest Industries (Code: WLSISLIFE) Night Fision (Code: WLSISLIFE) Blue Alpha Flatline Fiber Co (Code: WLS15) Second Call Defense Giveaways!! GAW Text Dear WLS or Reviews +1 743 500 2171 Public Show Titles GOA GOALS Aug 1-2 in Iowa. https://goals.goa.org/ GEAR CHAT THEFIREARMBLOG Magnum Research DE50THR .50 AE Desert Eagle Magnum Research offers a threaded barrel option for the .50 AE Desert Eagle via the DE50THR kit, which includes a custom L5 piston engineered to manage additional backpressure from a suppressor and ensure reliable cycling. The .50 AE cartridge propels a 325-grain bullet at approximately 1,400 fps with 1,400 ft-lbs of energy. Unsuppressed sound levels are 173-177 dB; suppressed use yields a realistic 15-20 dB reduction resulting in 155-160 dB. THEFIREARMBLOG Saberdyne Systems NDEX Indexing Sight System The NDEX is a patented rear-sight-only iron sight system (US 9,915,501) that completely eliminates the traditional front sight post on pistols. It is offered in three heights: Small (low-profile, Glock direct-to-slide mount), Tall, and Extra Tall (both red-dot compatible for suppressor or optic co-witness). The design philosophy prioritizes threat focus under stress by removing the front-sight alignment step, arguing that fine motor skills degrade first in high-threat scenarios. THEFIREARMBLOG New Staccato Hd P4x Full Size Compensated Duty Handgun 44829313 https://pew.report/c/4J95pR ORLANDO FFL(Nick) Slam Fire Reset Trigger For Mossberg 500590 5115658 ODYSEE S W M P Magazine Extension +6 140mm USPSA:1 +6 Magazine Extensions for full size Smith & Wesson M&P 2.0 pistols (that also clears the factory Smith flared mag well found on the Competitor model). Just barely clears the 140mm threshold in a mag … ARO PRODUCTS(Nick) Aro Wrap The ARO Wrap™ is a sub-1-ounce woven polypropylene holster chassis wrap that transforms your Safariland duty holster into a fully modular accessory platform. Available in Vault and Legacy variants. Compatible with MOLLE and screw-mount accessories on all four sides. $55.00. Note Best can for my ps-90? BULLET POINTS RECOILWEB Kimber Warrior 1911 Optimized for Duty Use The article details the optimization of a used Kimber Warrior .45 ACP 1911, a commercial homage to the MCSOCOM Det 1 ICQBP sidearm. Upgrades include a Wolff Gunsprings 18.5 lb variable recoil spring, Nighthawk Custom one-piece magwell with lanyard loop, Nighthawk drop-in trigger pack (3.75-4 lb pull), 10-8 Performance flat trigger shoe, and VZ Simonich Gunner grips. The result is a reliable, enhanced single-stack 5-inch 1911 for duty/LE or armed citizen carry at a total cost of approximately $1,500. INSIDE SAFARILAND Top 7 Common Sense Ar 15 Upgrades https://pew.report/c/A4ksrC THEFIREARMBLOG Colt Optics LP5X-P LE-Only Multi-Emitter Aiming Laser The Colt Optics LP5X-P, developed in partnership with Brolis Defence, is a NATO-standardized, weapon-mounted aiming laser restricted to law enforcement and military use. It integrates four co-aligned emitters in a compact polymer housing: a 26 mW visible green pointer, IR pointer, electronically adjustable IR illuminator, and VCSEL IR flood illuminator, all zeroing to the same point with minimal bore offset. Powered by a single CR123A battery, it features an IP68 seal, integral flip-up backup iron sight, gloved-hand controls, and MIL-STD-1913/STANAG 4694 rail compatibility, indicating a trend toward multi-spectrum, all-in-one aiming devices for tactical operators. GUNCADINDEX BLAPR 47:3 https://pew.report/c/VJnOjT PEW REPORT Pew Report Adds Guncad Index To Make 3d Printed Firearms More Approachable https://pew.report/c/np1wkP Note Historical documentaries on Netflix, Thomas Jefferson, Abraham Lincoln, Lincoln, Washington, Theodore Roosevelt, Grant, FDR, sitting bull, THEFIREARMBLOG STINC o”ST”-14 Groza Kit The STINC o”ST”-14 Groza Kit is a drop-in bullpup conversion for PSA Krink (AK-74U pattern) pistols that approximates the Russian OTs-14 Groza. It includes an iconic carry handle with adjustable rear sight (notch/post or peep aperture for 100 and 200 yards) and a forward grip module containing the trigger and trigger guard. The kit uses all-metal construction with black phosphate finish and simplified machining for dimensional accuracy; compatible with 300 BLK, 7.62×39, and 5.56 Krink variants (fitting may be required on other AK platforms). No weight, dimensions, or price are stated. SOLDIERSYSTEMS Hrt Tactical Gear Releases The Hrt Holster Adapter A Semi Flexible Mounting Platform That Moves With You Not Hinders You https://pew.report/c/6Um14L OUTDOORHUB FALCO Holsters Minimalist Leather EDC Tray (O206) FALCO Holsters expands its concealed-carry ecosystem with a handcrafted leather EDC tray designed for organized storage of wallet, keys, headphones, and pocket items on a nightstand or entryway. Made from premium full-grain Italian leather with hand-painted edges and reinforced stitching in the same Slovakian workshop as their holsters. Part of a minimalist lineup including wallets and card holders, available in four colors with lifetime warranty and 30-day buyback guarantee. PALMETTOSTATEARMORY Palmetto State Armory Top 5 Best-Selling Handguns of 2026 So Far Based on PSA sales data, the top five handguns are the Glock 19 Gen 6, Smith & Wesson Bodyguard 2.0 .380 ACP, Ruger MK IV .22 LR, Taurus TX22 .22 LR, and PSA Dagger Full Size 9mm. The article highlights their reliability, value, capacity, and versatility for defense, carry, plinking, and range use. Rankings reflect a balance of established brands and affordable American-made options; they may shift later in the year. THEARMORYLIFE M41A Pulse Rifle from Aliens (Prop Replica) The M41A Pulse Rifle is the standard-issue weapon of the US Colonial Marines in the 1986 film Aliens. It is a fictional firearm manufactured by Armat Battlefield Systems that fires 10x24mm explosive-tipped caseless rounds from a 99-round magazine (typically downloaded to 95) with an under-barrel 4-shot 30mm pump-action grenade launcher. Real-world versions are movie props constructed from modified M1A1 Thompson, Remington 870, and Franchi SPAS-12 components or modern 3D-printed replica kits; operational screen-used props are rare and valuable. PEW REPORT Civilian Medical CM1 Online Emergency Medical Training Course CM1 Online is an expanded e-learning version of Shawn Herrin's in-person medical class developed by Civilian Medical for users unable to attend live sessions. Built on the custom Rally Learn platform after over a year of research, it uses interactive slides, quizzes, progress tracking, student accounts, and a scenario game engine to provide structured repetition and decision-making practice of S.A.F.E. (scene safety, activate help, focus on injured, evacuate) and B.A.R.E. (bleeding, airway, respiration, exposure) frameworks. Targeted at preparedness-minded individuals and groups who own medical gear but lack stress-based practice, it supports organizational tools for assigning seats, tracking completion, and instructor integration for pre/post live training. FOREST SERVICE DEBUTS NEW RECREATION MOBILE APP USDA Forest Service National Forests and Grasslands Mobile App The Forest Service launched the National Forests and Grasslands mobile app for iOS and Android during Great Outdoors Month. The app provides the most complete collection of Forest Service recreation sites, safety alerts, closures, and offline maps for the 164 million annual visitors to national forests and grasslands. The USDA Forest Service launched the National Forests and Grasslands mobile app on June 4, 2026 to provide a single comprehensive visitor information platform. It consolidates data from nearly 30 legacy apps, offering complete recreation site details, safety alerts, closures, amenity information, activity search, offline maps, and optional map layers for fire and weather data. The free app is available on iOS and Android for the 164 million annual visitors to national forests and grasslands. INSIDE SAFARILAND Do Handgun Silencers Have a Place in the Self Defense World Do silencers have a place in the self defense world? They may not have completely made it there yet, but I think they will be. Safariland blog article examines whether handgun silencers (suppressors) belong in self-defense applications. The author gives a cautious but optimistic ‘yes,' particularly highlighting advantages for home defense scenarios while acknowledging practical limitations. The piece discusses benefits like hearing protection for the shooter and reduced disturbance to bystanders or family members, alongside typical drawbacks such as added size, weight, and legal/regulatory requirements. THE TRUTH ABOUT GUNS Can You Shoot 5.56 Through a .22 Suppressor? – The Truth About Guns Can you shoot 5.56 through a .22 suppressor? Usually no. Here's why pressure, heat, and gas volume matter so much. The article addresses whether .556/.223 ammunition can be safely fired through a standard .22LR (rimfire) suppressor. In the general case, it is not safe or recommended. Most dedicated rimfire suppressors are engineered only for the much lower pressures, smaller gas volumes, and reduced heat produced by .22LR, .22WMR, or similar rimfire cartridges. NSSF NSSF Releases Most Recent Firearm Production Figures (ATF AFMER 2023) Over 32 million Modern Sporting Rifles in Circulation WASHINGTON, D.C. — NSSF®,...
The Fat One is back to conclude the weekend update which included Friday at Fatty's, some Nip shenanigans, heavy rain, Big Brother, sportsball and cultural ticket purchasing. Happy National Mac and Cheese Day. CLICK HERE to see the Charles Nelson Reilly banana commercial.
Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you were on YouTube between 2014 and 2016, you probably remember the Raw Till 4 vegan era... and if you weren't, buckle up
Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week we're back in the saddle to discuss some of the amazing things that have been happening, including our trip to see the Savannah Bananas baseball game, as well as the history of the Banana Ball league. Come for the Bananas, stay for the review of the bananas-good new Madonna album "Confession 2," as well as the wonderful new Rolling Stones albums of all things -- all that and iron lungs, the Portland world-champion of Yo-Yo, Meta "misses the mark with Instagram AI tool," and a "Mexican Batman" who keeps tying thieves to telephone poles. Enjoy!
Some infamous moments define Cutthroat episodes 2 & 3! We have Laurel drunkenly coming for Big Easy, Shauvon being shamed off her team, Bananas getting into a bar fight, Katie vs. the world reemerging as a story all these years later, and so much more.ALL our episodes available AD-FREE on Patreon! Plus WEEKLY bonus episodes, our group chat and community, suggest us shows to watch, and more!Follow the podcast on BlueSky!Follow Matt and Scally on BlueSky!Follow the podcast on Twitter!Follow Matt and Scally on Twitter!The Challenge: Cutthroat cast:RED TEAMCamila NakagawaDunbar MerrillTori HallBrad FiorenzaPaula MeronekTyler DuckworthMelinda StolpChet CannonMandi MoyerBrandon NelsonGREY TEAMShauvon TorresVinny FotiLaurel StuckyAbram BoiseSarah RiceDan WalshAyiia ElizarrarasLuke WolfeCara Maria SorbelloJD OrdonezBLUE TEAMEmilee FitzpatrickJohnny BananasJenn GrijalvaDerrick KosinskiEmily SchrommTy RuffTheresa GonzalezDerek ChavezKatie DoyleEric "Big Easy" Banks
In this episode, Cory Connors welcomes Bethelhem Dejene to discuss her journey from observing waste at an Ethiopian fruit and vegetable market to founding Zafree Papers, an award-winning startup manufacturing tree-free virgin pulp from banana farm waste. Bethelhem shares how she iterated through multiple business models before discovering the potential of banana fiber, how Zafree partners with converters to supply sustainable packaging materials, and what it meant to become the first African company to win the Sustainable Packaging Summit Innovation Challenge.Key Topics Discussed:Bethelhem's origin story and how a visit to a fruit and vegetable market sparked a waste management businessThe evolution from paper recycling to manufacturing virgin pulp from banana farm wasteHow Zafree sources banana stems and leaves after harvest and extracts fiber to produce pulpThe types of packaging products the pulp can be converted into, including corrugated, folding carton, duplex, and molded packagingZafree's partnership model with converters and customers such as AB InBevWinning two awards at the Sustainable Packaging Summit Innovation Challenge as the first African company to compete at that levelPlans to have a booth at the upcoming Sustainable Packaging Summit in UtrechtThe potential to scale the banana fiber model across Africa and other banana-producing regionsScaling from a pilot factory to a commercial facility targeting 100 tons per day capacityZafree's active Series A fundraising roundAdvice for sustainable packaging founders: align cost, quality, and impact or the business will not scaleResources Mentioned:Zafree PapersBethelhem DejeneSustainable Packaging SummitAB InBev SustainabilitySway Contact:Listeners interested in working with Zafree Papers or learning more about their Series A fundraising round can reach out to Bethelhem Dejene via LinkedIn.Support our Sponsors Learn more here:- 3M- Specright- Forest Thank you for tuning in to Sustainable Packaging with Cory Connors!https://anewearthproject.com/collections/new-earth-approvedConnect with CoryConnect with Cory on LinkedIn here: https://www.linkedin.com/in/cory-connors/I'm here to help you make your packaging more sustainable! Reach out today and I'll get back to you asap. This podcast is an independent production and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2022.
Pat Boyle and Kate Constable go off the rails with a conversation about protein cookies, banana chips, healthy snacks, and Pat reveals his dirty little secret about what he does every time he goes grocery shopping.
This week, Juliet and Jacoby react to cocaine being found smuggled among frozen berries, discuss how the heat wave across Europe has affected its drinking laws, and share their thoughts on an all-you-can-eat restaurant informing diners how many calories they've eaten. Finally, they close the show by sharing their Personal Food News and reacting to a Listener Food News call. Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 850-783-9136 or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show. Be sure to check us out on YouTube and TikTok for exclusive clips, new Taste Tests, and more! Hosts: Juliet Litman and David Jacoby Producer: Mike Wargon Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us Fan MailIt's bananas. B A N A N A S.Support the showAs always you can email us at Johnnysgotsnacks@gmail.com@Johnnysgotsnacks on instagramTheme music "More Snacks Please" by Matthew Nielson, check out his other work at https://www.matthewnielson.com/“Totally Accurate” music from #Uppbeat (free for Creators!):https://uppbeat.io/t/jonny-boyle/happy-like-larryLicense code: IHSL10Z4EM8QNPWD
Extra violence in music, crowd killing, and brew - the gang is all here for another Live one! (Recorded then released... not really live...)Like, Share, Listen, Repeat! Cheers Everyone ;)
BURNHAM'S LEFT-WING COUP? HAS BRITAIN BECOME A BANANA REPUBLIC? #JonGaunt #JonGauntTV #Live #AndyBurnham #NigelFarage #ReformUK #GeneralElection #UKPolitics Westminster has done it again. Today Labour MPs queued up to salute their new leader as if the British people don't matter. No General Election. No manifesto. No mandate. Just another Westminster stitch-up. They tell us to shut up and accept it. I say rubbish. This country doesn't belong to MPs. It belongs to us. Today I'm asking whether Britain has become a democracy in name only. Has Parliament become a private members' club that picks Prime Ministers while voters are expected to clap politely? Are we becoming a Banana Republic where Westminster insiders decide who governs while the British people are expected to keep quiet? And isn't the timing remarkable? Reform UK has been leading the opinion polls for months. Nigel Farage has become the biggest electoral threat to the Westminster establishment. Yet while Andy Burnham gets the red-carpet treatment, Farage finds himself under relentless political and media scrutiny. Coincidence? Or panic from an establishment that knows the public has had enough? Tonight we'll debate:
This quiz is BANANAS! For Patreon subscriber Greg Bristow This episode's topic: BANANAS THIS MONTH TRIVIA WITH BUDDS IS BROUGHT TO YOU BY ZERO SLOPE EVENTS! For the ultimate events-hosting company, look no further than www.ZeroSlopeEvents.com Fact of the Day: Alan Rickman thought the script for Robin Hood: Prince of Thieves was "terrible" & asked his friends to "punch up" his scenes by giving him better lines. When he told director Kevin Reynolds about it, Reynolds said he could add in whatever he liked. Rickman then won a BAFTA for his performance. Triple Connections: Sauce, Santa, Code THE FIRST TRIVIA QUESTION STARTS AT 01:23 SUPPORT THE SHOW MONTHLY, LISTEN AD-FREE FOR JUST $3 A MONTH: www.Patreon.com/TriviaWithBudds INSTANT DOWNLOAD DIGITAL TRIVIA GAMES ON ETSY, GRAB ONE NOW! GET A CUSTOM EPISODE FOR YOUR LOVED ONES: Email ryanbudds@gmail.com Theme song by www.soundcloud.com/Frawsty Bed Music: "Laser Groove" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ http://TriviaWithBudds.comhttp://Facebook.com/TriviaWithBudds http://Instagram.com/ryanbudds Book a party, corporate event, or fundraiser anytime by emailing ryanbudds@gmail.com or use the contact form here: https://www.triviawithbudds.com/contact SPECIAL THANKS TO ALL MY AMAZING PATREON SUBSCRIBERS, INCLUDING: Samantha Wheeler Boomer Cates Mark Kloppenburg Cadi Snow-Brine Amber Shiels Alan Kreisel Rich Sommer Joe Heiman Waqas Ali Logan Booker Bringeka Sam Nathan Stenstrom Brooks Martin Robyn Price Gee Brian Clough Charles Glanville IV Lauren Schuette Evan Lemons AnneMarie Mattacchione Yves Bouyssounouse Kenny Zail York yates Gay Geek Fabulous Mollie Dominic Nathalie Avelar Natasha raina leslie gerhardt Diane White Youngblood Trophy Husband Trivia Lynnette Keel Lillian Campbell Jerry Loven Jamie Greig Gail Lancman Jeremy Yoder Adam Jacoby rondell Adam Suzan Tiffany Poplin Bill Bavar Sarah Daniel Hoisington Keith Martin Sue First Steve Hoeker Jessica Allen Lauren Glassman Brian Williams Brett Livaudais Linda Elswick Carter A. Fourqurean Justly Maya Brandon Lavin Kathy McHale Chuck Nealen Courtney French Nikki Long Mark Zarate Laura Palmer JT Dean Bratton Kristy Erin Burgess Trenton Sullivan Jen and Nic Michael Redman Timothy Heavner Jeff Foust Richard Lefdal Myles Bagby Jenna Leatherman Vernon Heagy Albert Thomas Kimberly Brown Tracy Oldaker Sara Zimmerman Madeleine Garvey Jenni Yetter Patrick Leahy Dillon Enderby James Brown Christy Shipley Clayton Polizzi Alexander Calder Ricky Carney Paul McLaughlin Willy Powell Robert Casey Matthew Frost Brian Salyer Greg Bristow Megan Donnelly Jim Fields Mo Martinez Luke Mckay Simon Time Feana Nevel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Save big on Vegas with Las Vegas Advisor — get 10% off a membership with code MTM (new members, affiliate): lasvegasadvisor.com A packed Vegas news day after the 250th. We recap July 4th on the Strip, where nine hotels shot off fireworks and the whole city handed out just 30 tickets despite millions of illegal fireworks going off everywhere. Then it is a lot of news: Resorts World is adding a country bar called Miss Loretta's this fall, which has us asking whether Resorts World has any idea what it is, and downtown, Derek Stevens' at par promotion matching the Canadian dollar one to one has drawn 75,000 Canadians and $150 million in slot coin in. We get into the heated El Cortez advantage play debate sparked by a Vegas Matt video, drool over the $150 Bellagio banana split cart, and check out the new Museum of Ice Cream at Area 15 with all you can eat ice cream for $42. On the business side, Caesars is going dark before its earnings ahead of the Fertitta deal, and we finally give our full review of the new Vanderpump Hotel rooms, the good, the creepy nightstands, and why we would take it over Caesars Palace. Let us know in the comments where you land on the AP debate. Episode Guide: 0:00 A Car Giveaway & The Tax Bill 1:15 July 4th on the Strip (250th Recap) 4:13 A Country Bar at Resorts World 5:47 Derek Stevens' Canadian Dollar Deal 7:41 The El Cortez Advantage Play Debate 10:54 The $150 Bellagio Banana Split 12:12 Museum of Ice Cream Opens 14:42 Caesars Goes Dark Before the Sale 15:38 Inside the Vanderpump Rooms 18:53 Fountain Views & Better Than Caesars Palace 21:39 Final Thoughts Want more MTM Vegas? Get our exclusive weekly aftershow and join the community.
Youtube version available here!This week the buds discuss bog bodies, double acts, England v Mexico, silent film and the Wretch's graduation.This week's sketch: 'Poop and Circumstance'Email or Dm us your correspondence to thebudpod@gmail.com or @budpodofficial on Instagram. KOJI!BudPod Live is back!Cheerful Earful Podcast Festival - October 10, 2026 - Tickets available here.Bath Komedia - November 3rd, 2026 - Tickets available here.Stream Glenn's tour show 'Will You Still Need Me, Will You Still Feed Me, Glenn I'm Sixty Moore' on Sky Comedy and NowTVVote here for BudPod for this year's Golden Lobes, Listeners' Lobe award! Thank you guys! KOJI Hosted on Acast. See acast.com/privacy for more information.
Mac Jones sits down on the bus to break down his wild journey from childhood actor to Alabama national champion to replacing Tom Brady in New England. Mac opens up about Nick Saban landing a helicopter at his high school, the Bailey Zappe benching drama, getting traded to Jacksonville, and finding new life with the San Francisco 49ers. Plus the boys recap McGregor vs Holloway at UFC 252, preview USA vs Belgium in the World Cup, and debate the Travis Kelce and Taylor Swift wedding guest list. Timestamp Chapters: 0:00 Open 2:46 McGregor vs Holloway 16:12 Fourth of July Recap 19:00 Will Compton in Italy 22:15 Fantasy Football Punishment 28:27 Kelce Swift Wedding 39:02 USA vs Belgium Preview 47:38 Rippin’ With the Boys 50:52 LeBron Back to Cleveland 52:23 Ro Spicy Tier Talk 54:06 Most Pressure QB This Year 1:04:18 Mac Jones Joins the Bus 1:06:23 Childhood Actor and Model 1:09:42 Growing Up in Jacksonville 1:14:08 First Offer From Kentucky 1:18:15 Dad Drives Overnight for Saban 1:22:55 Mistaken for a Walk On 1:26:07 Jalen Tua QB Room 1:31:24 Hail Mary Audible Gone Wrong 1:33:43 Winning the 2020 Natty 1:36:39 49ers Pick Lance Over Mac 1:39:29 Drafted by New England 1:41:59 Tom Brady Return Game 1:47:03 Year Two Falls Apart 1:52:45 Zappe Benching 2:00:51 Traded to Jacksonville 2:05:55 Signing With San Francisco 2:10:18 11 Bananas vs the Rams 2:16:59 Brock Purdy QB Talk 2:31:05 Wildest Teammates Ever 2:39:44 MVP of Cabo 2:49:10 Truth About Saban 2:59:34 Bud Light Question 3:03:20 Superpower Debate 3:09:41 DMing Recruiting Sites See omnystudio.com/listener for privacy information.
Viedma Alejandro Dolina, Patricio Barton, Gillespi Introducción • 0:01:21 Presentación en Viedma y agradecimiento a la municipalidad • 0:02:19 Juego con el público de afuera y delay de la transmisión Segmento Inicial • 0:05:15 Cosas que atraen a los ladrones • 0:06:13 Auto caro como señal de bienes y blanco de robo • 0:09:05 Jardines lujosos, fuentes y ostentación exterior • 0:13:05 Balcones de fácil acceso como tentación para ladrones • 0:15:21 Grandes ventanas, exposición de objetos y necesidad de cortinas • 0:17:01 Puertas blindadas, vallas y sistemas absurdos de seguridad • 0:20:33 Vacaciones, redes sociales y señales de casa vacía • 0:22:54 Simular presencia en la casa con radios, grabaciones y muñecos • 0:25:12 Puertas de cristal y problemas de intimidad y seguridad • 0:27:02 Robos durante el día y falsos enfermeros • 0:30:54 Objetos más robados: dinero, joyas, documentos y electrónicos Segmento Dispositivo • 0:36:38 Catálogo de fuentes y aguas milagrosas • 0:37:06 Fuentes del olvido, la memoria y los amores • 0:39:13 Fuentes medievales para curar la locura • 0:42:32 Fuentes para recuperar el cabello, asegurar fidelidad o evitar matrimonio • 0:44:18 Fuente de fecundidad y escepticismo sobre el milagro • 0:44:44 Fuentes para pedir lluvia o sol • 0:45:10 Fuente oracular del antiguo río Adonis y regalos que flotan o se hunden • 0:46:31 “Fuente de la Ropa Sucia” Segmento Humorístico • 0:50:54 Cosas que no sabías acerca de la banana • 0:51:28 Bananas de distintos colores y usos culinarios • 0:53:22 La banana como fruto de una hierba gigante y nombres del racimo • 0:54:22 India como principal productora y referencias históricas • 0:54:46 Cáscara comestible y usos para vino, cerveza y vinagre • 0:56:18 Potasio, consumo en ayunas y posibles alergias • 0:58:26 Maduración, heladera y conservación colgada • 0:59:42 Radioactividad, arañas y otros mitos • 1:00:42 Consumo mundial, bananas que flotan y usos domésticos de la cáscara • 1:04:24 Consumo en Uganda y banana contra los calambres Sordo Gancé / Trío Sin Nombre • 1:07:42 Presentación del segmento musical • 1:08:58 "A Hard Day's Night" ♫ • 1:11:33 "El pescante" ♫ • 1:15:53 "Che bacana" ♫ • 1:20:44 "Save Me" ♫ • 1:24:15 "On the Sunny Side of the Street" ♫ • 1:26:45 Agradecimiento al público y cierre con homenaje a un escritor argentino no nombrado (Resumen generado automáticamente con IA, puede contener errores)
The show OPEN... bananas... the World Cup... and earthquakes!
In what might be the ultimate front of the U.S. trade war with China, correspondent Jon Wertheim reports from the only active rare earth mine in the U.S., deep in the Mojave Desert near the California-Nevada border. Today, China holds a near-monopoly over the strategic metals that are key components in smartphones, robotics and EVs, but also fighter jets, drones and radar technology. Wertheim looks at the private company, now partly owned by the federal government, that is ramping up rare earth mining, processing and magnet-making in response to China's threats to cut off rare earths. Graham Messick is the producer. As tech companies promise that AI-powered autonomous vehicles will transform transportation, correspondent Anderson Cooper takes a ride down the ancient roads and medieval alleyways of London in the iconic black cab. London's black cab industry still relies on a 161-year-old test called “the Knowledge,” requiring prospective cabbies to memorize thousands of London's landmarks and the shortest routes between them all. Cooper reports on this legacy institution and why London cab drivers aren't about to hand over their keys to big tech. Katie Brennan is the producer.Something unusual is going on in Major League Baseball stadiums across the country, and it isn't traditional baseball. Correspondent Lesley Stahl reports from Savannah, Ga., on the dancing, back-flipping, lip-syncing almost-baseball team, the Savannah Bananas. They've created a new twist on the sport, which they call Banana Ball. Among its rules: a two-hour time limit; no bunting, walks or mound visits; and if a fan catches a foul ball, it's an out. Stahl meets Banana Ball's unorthodox, yellow-clad founder, Jesse Cole, and discovers the electric, circus-meets-sporting-event atmosphere that is selling out ballparks. Shari Finkelstein and Collette Richards are the producers.
In the words of Deborah Cox, "My heart says, 'no, no'...nobody's s'pposed to [go home]!" We celebrate this week's addition to the Drag Race Lip Sync Hall of Fame (albeit with a little delusion) before discussing why this challenge format doesn't tell a good story and how you can splice in Darlene Mitchell saying, "Banana!" every time Joey used that sound board. Become a Matreon at the Sister Mary level to get full access to our AS11 episodes, plus The Comeback S3, The Traitors, brackets, movie reviews and past seasons of US Drag Race, UK, Canada, Down Under, Espana, Global All Stars, Philippines and more.Join us at our OnlyMarys level for our recaps of Season 4 & 5 of Drag Race plus even more movie reviews, brackets, and deep dives into our personal lives!Patreon: www.patreon.com/alrightmaryEmail: alrightmarypodcast@gmail.comInstagram: @alrightmarypodJohnny: @johnnyalso (Instagram)Colin: @colindrucker_ (Instagram)Web: www.alrightmary.com
World Cup fever has officially arrived. Keith Murphy and Andy Fales break down FIFA's decision to reinstate Folarin Balogun ahead of Team USA's massive Round of 16 showdown with Belgium. The guys debate whether justice was served or if the ruling sets a dangerous precedent, react to the incredible England-Mexico match, discuss the Savannah Bananas packing Kinnick Stadium, Joey Chestnut's latest eating title, fireworks mishaps from the Fourth of July, and MORE! ⚽ Team USA & The World Cup • Balogun's suspension is lifted • USA vs. Belgium preview • England survives Mexico • Why the World Cup has captured America • Norway, Erling Haaland and tournament favorites
The World Cup takes center stage as Chris Williams and Chris Hassel react to Folarin Balogun being cleared to return for Team USA ahead of its biggest match yet. The guys also preview Big 12 Media Days in Dallas, discuss what to expect from Iowa State under Jimmy Rogers, debate conference realignment, and break down the Savannah Bananas' record-setting weekend at Kinnick Stadium. Plus, Fourth of July stories, fireworks, and plenty of laughs. ⚽ Team USA & World Cup • Balogun's suspension is suspended • USA's World Cup outlook • Mexico vs. England reactions • World Cup atmosphere takes over the sports world
Matt and Mikey talk bananas and Brazil, though the two topics are unrelated.Check out our Patreon for bonus shows and more!Musical Attribution:Licensed through NEOSounds.“5 O'Clock Shadow,” “America On the Move,” “Baby You Miss Me,” “Big Fat Gypsy,” “Bubble Up,” “C'est Chaud,” “East River Blues,” “The Gold Rush,” “Gypsy Fiddle Jazz,” “Here Comes That Jazz,” “I Wish I Could Charleston,” “I Told You,” “It Feels Like Love To Me,” “Little Tramp,” “Mornington Crescent,” “No Takeaways.”
Scrollers, we need to talk about how unhinged the Bananas in Pajamas theme song is. What is going on there? Britt wants to help Bebe Rexha find her personal brand. And we delve into what the hell is happening with Lizzo, have you seen the album sales doll? Not good. LINKS Follow @highscrollerspodcast on Instagram Follow @alrighthey on all socials Follow @brittney_saunders on all socials Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au "BRING BACK GLAMOUR" TICKETS: moretalent.com.au/alrighthey CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany BirtSee omnystudio.com/listener for privacy information.
Ancient persian air conditioning, smoking banana peels and the Anarchist cookbook. Emotionally intelligent learning within a social contect Hosted on Acast. See acast.com/privacy for more information.
Have you ever been to a topless coffee stand? Have you ever been to a topless coffee stand on accident? Have you ever been to a topless coffee stand on accident with your mom and kids in the car? Let's talk about that, trying to jump a BMX at your current age while drunk, giving birth to a baby that isn't biologically yours, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/Rcxfk7lGIf0Send in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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JUNE-JULY OF JRPG SOARS TO THE SKIES! Join the HG101 gang, plus returning special guest Saralene, as they discuss and rank the second entry in Nihon Falcom's Trails series. Then stick around for Top Banana, an unrelenting onslaught of audiovisual cacophony! This weekend's Patreon Bonus Get episode will be DOUBLE SWITCH — the twisting, mechanically-complex spiritual successor to Night Trap! Donate at Patreon to get this bonus content and much, much more! Follow the show on Bluesky to get the latest and straightest dope. Check out what games we've already ranked on the Big Damn List, then nominate a game of your own via five-star review on Apple Podcasts! Take a screenshot and show it to us on our Discord server! Intro music by NORM. 2026 © Hardcore Gaming 101, all rights reserved. No portion of this or any other Hardcore Gaming 101 ("HG101") content/data shall be included, referenced, or otherwise used in any model, resource, or collection of data.
Isaac and Suke are in and they are discussing the trade made by the Portland Trail Blazers that has landed Ja Morant in Portland. Later, the guys discuss the World Cup and how exciting it has been so far. The Savannah Bananas were in Eugene and Isaac and Suke wonder if the Bananas have staying power in 5+ years. Stock watch, in the news, the club, and much more!
When feminist freedom becomes a cage... Kid Fury | Crissle Thisistheread.com Patreon Fury: patreon.com/kidfury Patreon Crissle: patreon.com/cw/CrisslesCouch Merch: shoptheread.com/ IG: @thisistheread Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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