Podcasts about common excuses

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

In this episode the Talking Shop crew discuss The Psychology of Stop Losses and Why Successful Traders Use Them and Others Don't.Luke Moore and Ronni Agnig demonstrate how proper stop-loss implementation can significantly reduce trading losses, improve risk management, and help retail traders develop emotional discipline - ultimately leading to more consistent profitability. Key Timestamps:00:00:00 Introduction to Stop Losses00:02:12 What is a Stop Loss Mechanically?00:03:31 Understanding Market Orders and Slippage00:04:56 Guaranteed Stop Losses Explained00:06:41 Real Trading Experiences with Stops00:08:18 Why Using Stops Doesn't Mean You're Wrong00:10:59 Managing Headline Risk in Markets00:13:04 Common Excuses for Not Using Stops00:15:25 Volatility Based Stop Loss Model00:17:53 Average True Range (ATR) Explained00:20:52 ATR Implementation for Different Trading Styles00:23:07 Chandelier Exit Strategy00:25:53 Benefits of Trailing Stops in Trending Markets00:28:29 Adapting Stops to Market Conditions00:30:35 Using Options as Alternative Stop Strategies00:32:45 Options Expected Move for Setting Stops00:35:31 Q&A and Final ThoughtsRemember to like and subscribe!Spread bets and CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. 71% of retail investor accounts lose money when trading spread bets and CFDs with this provider. You should consider whether you understand how spread bets and CFDs work and whether you can afford to take the high risk of losing your money. Professional clients trading spread bets and CFDs can lose more than they deposit.Options and futures are complex instruments which come with a high risk of losing money rapidly due to leverage. They're not suitable for most investors. Before you invest, you should consider whether you understand how options and futures work, the risks of trading these instruments and whether you can afford to lose more than your original investment.Your capital may be at risk.

Excuses can stem from various factors, including fear, procrastination, or lack of motivation. Recognizing patterns can help address underlying issues.Here are 25 common excuses people make:1. "I'm too busy."2. "I'm not feeling well."3. "I forgot."4. "It's not my responsibility."5. "I'm not good at that."6. "I don't have time."7. "I'm on a deadline."8. "I'm not interested."9. "I'm too tired."10. "I don't have the resources."

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog Are you menopausal and have any of the following symptoms? Hot Flashes Night Sweats Dry Vagina Painful intercourse Dry skin Lack of sex drive Lack of motivation Fatigue Depression and or anxiety Change in body composition, with fat collection in the abdomen Loss of Muscle Mass and strength Irritability Inability to remember names and places Decreased ability to problem solve Insomnia Arthritis Body pain These are all symptoms we currently are aware of associated with menopause and low testosterone.  These symptoms can be treated and reversed with bioidentical estradiol and testosterone pellets. Menopause should be treated like an illness that is universal but more severe in some women compared with others.  If your symptoms affect your lifestyle, relationships and work then you should see a doctor who treats hormone deficiency and accept treatment! However, if you allow yourself to be manipulated by a male-dominated medical system that teaches all doctors to believe that menopause is normal as women age and don't seek out hormone replacement, then you just may be setting yourself up for years of symptoms that are treated with handfuls of medications, but never get you back to normal. Just think about this for a minute: Men develop erectile dysfunction and experience muscle loss as they age, but medicine doesn't consider ED or Sarcopenia a natural aging process for men, they advocate and endorse treatment with testosterone, ED medications, injections for ED and therapy for ED, and in most cases pay for it!  If the male mentality would include women we would all be treated with estrogen and testosterone when we got to age 50 (or menopause). It is not just about the symptoms that E-T replacement can cure, but the diseases that you can avoid by taking estrogen and testosterone after menopause.  These avoidable diseases of aging include: Osteoporosis leading to broken bones and spinal stenosis. Heart disease and stroke Diabetes Alzheimer's Dx and dementia Obesity Low muscle mass and inability to walk or move independently. Autoimmune diseases Loss of blood flow to Lower extremity, resulting in amputations and inhibiting walking and running Severe arthritis Gout Worsening depression and anxiety Frailty which is what causes most older people to be placed in a nursing home. Just think it is not fate that gives you these conditions.  It is genetics plus lifestyle plus whether you replace your sex hormones or not! This decision is in your control.  If you really want a life free of debilitating disease and symptoms that are require constant medical care, then you must buck the system (that was designed to keep us from maintaining our mind and body) and look for a doctor to replace your testosterone and estradiol in a non-oral delivery system and maintain it for life. By stopping ERT or Testosterone like the ACOG doctors tell you to, you will start the symptoms all over again.  My job is to offer you the right type of help to reverse the effects of menopause…both symptoms and diseases. Your job is to decide whether you want to get help and become healthy by taking non-oral estrogen and testosterone for the rest of your life. Think of menopause as a disease and you will be more prepared to fight for your right to be treated by the medical system.

6 Common Excuses that are keeping women from losing weight permanently.Are you making any of them?  After listening you will become more aware of the possible excuses your brain is offering you, so you can stop listening and move forward with losing weight permanently.On this podcast I am asking you to get radically honest with yourself in order to be able to achieve what you truly desire, control of your eating, weight loss, and feeling more confident in your skin.Enjoy!www.courtneygraycoaching.comSign up for my FREE Live Workshop HERE Get Control of Your Eating on March 27th.....I will be teaching live over zoom and if you love the podcast you will love seeing me teach live even more! ~ Courtney

I'm so glad you're here today because we're diving into a struggle we've all faced: showing up when you just don't feel like it.   Whether it's work, a big goal you've been avoiding, or just doing the dishes after a long day, we've all been there. The good news? You don't have to feel motivated to take action. Today, I'll show you why and how to make showing up easier!  Timestamps: (00:45) - Why Showing Up Feels So Hard (02:55) - The Science of Resistance (06:09) - Choosing Faith Over Feelings (06;41) - Common Excuses and How to Break Them (08:16) - My Go-To Hack for Showing Up (10:35) - How Rituals Can Be Your Secret Weapon (12:59) - My Must-Read Book Recommendation   Recommendation: I think you might love this fiction book that I just read, First Lie Wins by Ashley Elston. It's mystery and exciting and has a little social commentary in it.. It's one of those books that's hard to put down.    Listen now: Listen now on Apple Podcasts and Spotify   Don't forget to watch Alli Worthington on YouTube!     I hope this episode inspired you!

The Habit of Persistence: Overcoming Excuses and Building Success In this episode of 'Building Success Habits for the New Year,' Donna Kunde and Londina Cruz explore the concept of persistence. They discuss famous 'alibis' from Napoleon Hill's 'Think and Grow Rich,' examining the excuses and limiting beliefs that hinder personal and business growth. They provide practical advice on recognizing and overcoming these obstacles by developing a persistent mindset and taking deliberate actions to change negative patterns. The hosts share personal anecdotes and emphasize self-responsibility and the importance of self-appreciation in the journey to success. This informative episode aims to help listeners identify and challenge their own limitations to foster continuous improvement and business success. 00:00 Introduction and Welcome 00:37 Episode Overview: The Habit of Persistence 01:34 Exploring Famous Alibis from 'Think and Grow Rich' 03:17 Self-Responsibility and Overcoming Excuses 04:37 Common Excuses and How to Address Them 07:05 Personal Stories and Reflections 10:20 Final Thoughts and Wrap-Up

Mastering Persistence: Controlling Your Thoughts for Success In this episode of 'Building Success Habits for the New Year,' hosts Londina Cruz and Donna Kunde discuss the critical habit of persistence. They emphasize the importance of controlling one's thoughts as the sole area of personal control, exploring how mental discipline and habits can overcome fear and regret. The conversation covers the scientific basis of changing neural pathways for lasting habit formation and warns against common excuses that hinder success. The episode offers insights from notable experts and encourages listeners to engage in self-reflective questioning to rewire their thinking for better outcomes. 00:00 Introduction and Welcome 01:01 The Power of Controlling Your Thoughts 03:11 The Challenge of Changing Habits 04:55 Scientific Insights on Habit Formation 08:15 Common Excuses and Self-Judgment 11:39 Conclusion and Final Thoughts

Chapter 1:Summary of Why Does He Do That? Inside the Minds of Angry and Controlling Men"Why Does He Do That? Inside the Minds of Angry and Controlling Men" by Lundy Bancroft provides an in-depth exploration of the motivations and psychology behind abusive and controlling behavior in men. The book is aimed primarily at women who are involved with or have been affected by such men and seeks to help them understand the dynamics of abusive relationships.Bancroft, a counselor with years of experience working with abusive men, categorizes these men into various types based on their behaviors and mindsets. He emphasizes that abusive behavior is often rooted in a desire for power and control, rather than merely being a response to stress or anger. The book highlights common traits and tactics used by these men, such as manipulation, intimidation, and the use of guilt.The author also addresses the misconceptions surrounding abuse, particularly the idea that it is provoked or that there can be effective change in the abuser without willingness on their part to seek help. He emphasizes the importance of recognizing warning signs and understanding the cycle of abuse.In addition to analyzing the mindset of abusive men, Bancroft offers guidance to victims on how to navigate their situations safely, set boundaries, and prioritize their well-being. He encourages readers to seek support and emphasizes that they are not alone.Ultimately, "Why Does He Do That?" aims to empower women by providing clarity about abusive dynamics and fostering a sense of hope and agency in their lives.Chapter 2:The Theme of Why Does He Do That? Inside the Minds of Angry and Controlling Men"Why Does He Do That? Inside the Minds of Angry and Controlling Men" by Lundy Bancroft is a seminal work that provides insight into the behavior of abusive men from the perspective of an experienced domestic violence counselor. Here are some key plot points, character development aspects, and thematic ideas in the book: Key Plot Points:1. Understanding Abuse: Bancroft lays the groundwork by explaining what constitutes abuse beyond physical violence, including emotional, psychological, and financial control.2. Profile of the Abuser: The author categorizes different types of abusive men based on their behavior patterns and motivations. He discusses the traits common to these individuals, such as entitlement and a need for power.3. The Cycle of Abuse: Bancroft details the cycle of abuse, including tension-building, the explosion (abusive incident), and the honeymoon phase, where abusers often show remorse and promise change.4. Common Excuses and Rationalizations: The book addresses the excuses abusers use to justify their actions, such as stress, substance abuse, or past trauma, while emphasizing that these do not excuse the behavior.5. Strategies for Control: It exposes specific strategies used by abusers to maintain control, including intimidation, isolation, manipulation of children, and financial abuse.6. Impact on Victims: Bancroft discusses the psychological and emotional impact of abuse on victims and their often complicated feelings of love and attachment to their abusers.7. Empowerment and Support: The latter part of the book provides guidance for victims seeking to understand their situation, as well as strategies for safely leaving an abusive relationship. Character Development:- The Abuser: While the book primarily focuses on male abusers as a group rather than individual characters, Bancroft delves into the mindset of these men, illustrating how their upbringing, societal influences, and personal choices shape their behavior.- The Victim: The book offers insights into the experiences of abuse victims, highlighting their courage, resilience, and the complexities of their feelings. Bancroft...

Did you pre-order Rach's NEW book? Get all your FREEBIES hereIn this episode of the Rachel Hollis podcast, Rachel delves into the concept of excuses and how they prevent us from achieving our goals.Pre-order your audiobook of ‘What if YOU Are the Answer' narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!We're on The Final Batch! Get the Start Today Journal - https://starttoday.com/products/start-today-journal00:00 Understanding the Ego and Comfort Zones00:57 Introduction to the Rachel Hollis Podcast01:29 Ask Rach: Listener Questions and Insights02:16 Diving Deep into Excuses and Financial Success08:08 Exploring Fear of Success and Self-Sabotage18:50 Realistic vs. Egotistic Excuses28:45 Common Excuses and Limiting Beliefs31:35 Conclusion and Upcoming Book AnnouncementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In today's episode, we have a very special guest - Lauren Zander, an expert in personal development and effective goal-setting.  Lauren shares her incredible insights on the power of articulating our dreams and the importance of emotional investment in our aspirations. She discusses common excuses that hold people back, like blaming a lack of time, and emphasizes the need for a positive mindset and personal integrity in keeping promises to ourselves. Key Points Discussed: - Importance of Dream Articulation:   -Clearly understanding personal aspirations.   -Emotional investment in dreams.   -Visualizing dreams in detail. -Common Excuses for Not Pursuing Dreams:   -Lack of time as a scapegoat.   -Confronting the real issue: lack of personal commitment. -Positive Mindset:   -Shifting from negative to positive internal dialogues.   -Genuinely investing in one's dreams. -Time Management Misconception:   -Effective time management starts with strong commitment to goals.   -Scheduling and organizing tasks is secondary. -Personal Integrity:   -Keeping promises to oneself.   -Prioritizing personal promises over obligations to others. -Empowerment Through Commitment:   -Truly caring about one's goals.   -Converting time into an ally. -Lauren Zander's Approach:   -Focusing on specific life areas to set goals.   -Making promises to oneself and setting consequences. We dive deep into Lauren's unique approach, the "Handel Method," which involves setting specific goals across 12 life areas, making personal promises, and establishing consequences to ensure commitment. She shares practical tips on choosing leverage points, like denying ourselves favorite treats, to stay accountable and offers advice on starting with just three life areas and finding an accountability partner. Don't forget to subscribe to our podcast and leave a review! **Keywords:** #LaurenZander #Dreamarticulation #Emotionalinvestment #Personaldreams #timemanagement  #excuses  #positivemindset  #personalintegrity #commitment #empowerment #promises #conséquences  Get weekly tips and updates: https://marvelous-designer-6863.ck.page/fd348899af Seeking Health: www.natalietysdal.com/favorites  Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Anti Burnout Worksheet: https://marvelous-designer-6863.ck.page/b6d4b2c9d2 Connect with Natalie

Today we dive deeper into therapeutic disclosures and address main concerns that often arise when considering them for you and your partner.  We delve into various reasons why therapeutic disclosures are crucial, and we explore reasons why a full disclosure might not be appropriate. 00:25 The Importance of Full Therapeutic Disclosure 03:11 Informed Consent in Relationships 07:19 Truth and Transparency in Healing 08:14 The Process of Learning and Sharing the Truth 13:20 Creating Safety Through Disclosure 18:09 Putting the Story Together for Healing 27:10 Understanding Safety Concerns 31:32 The Role of Emotional Sobriety 35:26 Common Excuses and Realities 41:49 The Strength of the Betrayed Partner Referenced in this episode: Learn more about Luke and book a consultation HERE Tune in to Luke's podcast Beyond the Facade Episode on gaslighting with Sarah Morales Episode where Amie and Luke talk about the ways a separation can bring healing Watch us on YouTube. Coming Up! Courage to Thrive Intensive - This four-day in-person intensive is designed specifically for women who have experienced the deep pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you'll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on October 23-26, 2024. Learn more and register HERE. More From Choose Recovery Services ⁠⁠⁠Beyond the Facade Podcast⁠⁠⁠ - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. ⁠⁠⁠Choose Healing⁠⁠⁠ - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free! ⁠⁠⁠Healing Hearts⁠⁠⁠ - Self-paced, 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy.  ⁠⁠⁠Help. Her. Heal⁠⁠⁠ - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.  ⁠⁠⁠⁠Empowerment After Betrayal⁠⁠⁠⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. ⁠⁠⁠Choose 90 for Men⁠⁠⁠ - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal. ⁠⁠⁠Choose 180 for Men⁠⁠⁠ - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Choose Renewal⁠⁠⁠ - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community. ⁠⁠⁠Resilient Teens⁠⁠⁠ - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. ⁠⁠⁠Adult Children Uniting for Healing⁠⁠⁠ - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal. ⁠⁠⁠Choosing to Stay Webinar⁠⁠⁠ - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Dating From Within⁠⁠⁠ - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.  ⁠⁠⁠Should I Stay or Go?⁠⁠⁠ - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.  Connect with us on Social Media: ⁠⁠⁠Alana Gordon⁠⁠⁠ ⁠⁠⁠Amie Woolsey⁠⁠⁠ ⁠⁠⁠Choose Recovery Services

Does My Ex Want Me Back? Deciphering the Signs and Strategies Get my Emergency Breakup Kit at MyExBackCoach.com/ebk In coaching sessions and emails, a common question people ask is, "Does my ex want me back?" This question often stems from the confusion and anxiety that follows a breakup, especially during the no-contact period. Understanding whether your ex wants to rekindle the relationship can be challenging, but there are some signs and behaviors to look out for that might indicate their intentions. In this article, we'll explore these signs and provide you with insights to help you navigate this difficult time. The Dilemma of No Contact Many individuals find themselves in a state of uncertainty during the no-contact period. They are trying to figure out if maintaining no contact is worth it and if it might lead to their ex wanting them back. This period can be incredibly tough because you're left waiting without knowing what's going on with your ex. Here, we'll discuss some indicators that can help you determine if your ex might still be interested in you. Key Signs Your Ex Might Want You Back 1. Communication and Interaction: One of the most telling signs is if your ex makes an effort to check up on you or interact with you. This could be through liking your social media posts, watching your stories, or reaching out casually through text or email. Even small gestures, like asking how you're doing or wanting to exchange belongings, can be significant. The more consistent and engaged they are with your social media, the stronger the indication that they might be interested in rekindling the relationship. 2. Social Media Engagement: Pay close attention to how your ex interacts with your social media. If they are consistently watching your stories, liking your posts, or commenting, it suggests they are keeping tabs on you. This level of engagement often indicates that they are still interested in your life and possibly in reconnecting. 3. Physical Presence: If your ex goes out of their way to be around you or to attend events where they know you'll be, this could be a deliberate attempt to stay connected. Creating opportunities to see you, like suggesting to exchange personal items or casually meeting up, can also be strong indicators. 4. Emotional Reactions: Another sign is how your ex reacts emotionally to your life changes, especially your dating life. If they show signs of jealousy or concern about you being with someone else, it can indicate lingering feelings. Emotional reactions, whether subtle or overt, can provide valuable insights into their true desires. 5. Direct Communication: Sometimes, your ex might directly express their interest in getting back together. This could be through straightforward communication where they tell you they miss you or want to see if there's a chance to work things out. Directness removes any guesswork, making it clear they are interested in rekindling the relationship. Understanding the Dynamics While observing these signs can provide clues, it's important to remember that everyone's situation is unique. The presence of these signs doesn't guarantee that your ex wants to get back together, but they can be strong indicators. It's also crucial to consider the context of your relationship and breakup, as well as any underlying issues that may need to be addressed. Practical Advice for Moving Forward If you notice these signs and believe your ex wants to get back together, here are some practical steps to consider: 1. Take It Slow: Don't rush into reconciliation. Start with casual conversations and gradually rebuild your connection. Taking it slow allows both of you to assess your feelings and avoid repeating past mistakes. 2. Maintain Positive Communication: Focus on positive interactions and avoid bringing up past conflicts unnecessarily. Emphasize the changes both of you have made and how they can contribute to a healthier relationship. 3. Rebuild Trust: Trust is often damaged during a breakup. Rebuilding it takes time and effort. Be honest and transparent with each other about your feelings and intentions. Show through actions that you are committed to making the relationship work. 4. Seek Professional Help if Needed: If navigating the reconciliation process on your own proves challenging, consider seeking help from a relationship coach or therapist. They can provide valuable insights and strategies to help you rebuild your relationship effectively. 5. Keep Your Standards: Maintain your standards and don't compromise on what's important to you. A healthy relationship should be based on mutual respect and understanding. Don't settle for less just to get back together. Common Excuses and Their Real Meanings During this process, you might encounter various excuses from your ex. Here's how to interpret some common ones: 1. "They're Going Through a Lot Right Now": While it's true that life can be stressful, if your ex genuinely wants to be with you, they will see you as a source of support rather than an additional burden. This excuse often masks their uncertainty. 2. "They Need to Find Themselves": Personal growth is important, but if your ex wants to get back together, they should be willing to grow with you. This excuse might indicate they're unsure about their feelings. 3. "They're Under a Lot of Pressure": Life pressures are constant, but how your ex handles them can reveal their priorities. If they want to be with you, they will make it work despite these pressures. Taking Control of Your Situation Remember, you shouldn't feel the need to chase after your ex or decipher cryptic signals. If your ex wants to get back together, they will take clear and decisive actions to show it. Here's how to empower yourself during this time: 1. Focus on Yourself: Use this time to work on your personal growth and well-being. Engage in activities that make you happy and fulfilled. Building a strong sense of self-worth will make you more attractive and prepared for whatever the future holds. 2. Set Clear Boundaries: Make it clear what you will and won't tolerate. If your ex tries to enjoy the benefits of being in a relationship without committing, stand your ground. This will show them that you value yourself and won't settle for anything less than you deserve. 3. Avoid Playing Detective: Trying to figure out what your ex wants through subtle hints and mixed signals can be exhausting and unproductive. Instead, focus on direct communication and clear actions. If your ex wants to be with you, they will make it known without the need for guesswork. 4. Don't Compromise Your Standards: Maintain your standards and don't allow mistreatment or disrespect. If your ex tries to come back into your life, ensure they do so with respect and genuine intent. A healthy relationship should be built on mutual respect and effort. Conclusion: Moving Forward with Confidence Understanding whether your ex wants you back involves paying close attention to their actions and behaviors. By recognizing the signs and maintaining your standards, you can navigate this challenging time with confidence. Remember, reconciliation should be based on mutual respect, clear communication, and genuine desire to rebuild the relationship. Whether you're hoping to get back together or seeking closure, focusing on your well-being and personal growth is essential. Use this time to reflect on what you want and deserve in a relationship. If your ex truly wants you back, they will make the effort to show it. Until then, prioritize yourself and your happiness. For more insights and guidance, consider exploring resources like the Emergency Breakup Kit available at myexbackcoach.com. This powerful video-based series can provide you with the tools and strategies needed to navigate your breakup and potentially rekindle your relationship. Remember, you have the power to shape your future and create a fulfilling and happy life, with or without your ex.

In this episode we discuss excuses many people use for not exercising.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

The book that will most change your life is the book you write. - Seth Godin The post S50E1 – Addressing Common Excuses appeared first on Writing Roots.

During today's ten-minute walk, Dave looks at the biggest reasons people say no to walking. To help with motivation download your free 90 Day Fitness Chain Tracker Two things that can make your walking more fun are the cordless, open-ear SHOKZ headphones and a Fitbit step tracker. Check them out by tapping the links Support Walking is Fitness with a donation through Buy Me a Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast episode emphasizes the importance of pursuing career success relentlessly and removing all excuses that might hinder your progress. The end of September marks the beginning of the fourth quarter, a crucial period that can set the stage for the upcoming year. Instead of coasting through the end of the year, Denise encourages listeners to keep pushing for their career success and finish the year strong. The episode identifies common excuses that people use to hold themselves back from career advancement, such as self-doubt, fear of change, imposter syndrome, lack of confidence, and fear of failure. For each excuse, Denise Taylor provides insights on how to overcome it, emphasizing the value of self-reflection, skill development, communication, and seeking support. In summary, this podcast episode encourages listeners to overcome excuses and pursue career success with determination and support, emphasizing the role of self-reflection, skill development, and mentorship in achieving their goals. Tune in now. Key discussion points from this episode include: * Introduction - 1:33 * Finishing Strong - 7:17 * Common Excuses - 8:35 * Seeking Support - 20:43 Connect With Denise: https://linktr.ee/denisetaylorlive Website: www.denisetaylor.live Facebook: Denise Taylor, Instagram: @denisetaylor.live This episode is brought to you BY: POWER PLAY Takeaways: * “Your success hinges upon your ability to receive help.” - Denise Taylor * “Stability can be realized in new places too.“ - Denise Taylor * “You have to be willing to embrace growth.“ - Denise Taylor Welcome to Embrace Your Power with Denise Taylor. If you've secretly wanted more despite having achieved meaningful success & results, you're going to love this podcast. Here, we believe you can build a life YOU love without apology. As high achievers, we often settle for a version of success that seems to prioritize everything and everyone else. Well, now is your season to soar. Hearing from achievers each week that faced this very choice and succeeded at overcoming obstacles, sticking with their true desire, and shaking off fear will inspire, encourage, and compel you to set yourself free to build a life you love.  Denise Taylor has over 25 years of proven business and leadership success, over 25 years of relationship success, and over 50 years of life success. Denise's combined experiences position her to help women develop success strategies for every area of their life. When asked, Denise will quickly affirm she lives a “Blessed Life.” Despite facing and overcoming many traumas, losses, and disappointment, she persevered. And now she helps women build a life they love by embracing their power to be, do, have & achieve anything they want. Season 2 is dedicated to your career success. Denise helps Women Leaders develop the skills, savvy and momentum to achieve the career success you want & deserve. She specializes in helping Women of Color and First Generation Leaders transform their careers and get promoted. It's your season to be a Power Leader. ********** Denise Taylor is a Master Mentor for Women Leaders | Speaker | Author | Trainer | Event Host | Podcast Host Denise Taylor has over 25+ years of proven business and leadership success, over 25+ years of relationship success, and over 50+ years of life success. Denise's combined experiences position her to help women develop success strategies for every area of their life. When asked, Denise will quickly affirm she lives a “Blessed Life.” Despite facing and overcoming many traumas, losses, and disappointment, she persevered. And now she helps women build a life they love by embracing their power to be, do, have & achieve anything they want. Want to connect with Denise? Book Your FREE Discovery Call at www.CallWithDenise.live Speaking Inquiries can be emailed to Denise@DeniseTaylor.live #whatinspiresme #bestadvice #careers #management #motivation #personalbranding --- Send in a voice message: https://podcasters.spotify.com/pod/show/denisetaylorlive/message

Today we are discussing common excuses as to why people don't do the actions they need to do to reach their goals. If you're saying one thing but doing another – something needs to change. Either what you're saying needs to change or what you're doing needs to change. I break down the common excuses I hear as a coach and give some very easy-to-implement tips. And please rate and review the podcast – I promise it only takes a minute! Thank you!!   Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife  Instagram: @ramfitlife  Facebook: https://www.facebook.com/ramfitnessforwomen  Website: www.raeannemullins.com 

In this episode of The New CISO, Steve is joined by guest Michael Meis, Associate CISO of the University of Kansas Health System.Beginning his career in the U.S. Army Signal Corp, Michael eventually transitioned into government consulting and the private sector. Today, he shares his philosophies on leadership and ownership in the cybersecurity field. Listen to the episode to learn more about his extensive technology background, the importance of inter-department friendships, and how he helps fellow service members make their professional transitions.Listen to Steve and Adam discuss how to navigate bureaucracy and adapt to corporate environments:Meet Michael (1:41)Host Steve Moore introduces our guest today, Michael Meis. Michael has been in IT and security for fifteen years and healthcare for two years. Michael met Steve a year ago during a security conference, leading to their connecting around the industry and their philosophies on leadership.Michael also reflects on his role in the military, which began with him working with radios and evolved into performing general technology support.Getting His Start (6:09)Michael was always interested in computers but initially never saw it as a career. He decided to join the military instead. However, his military recruiter encouraged him to take a tech-related job, and his security journey began. This first army signal corps job was less computer-heavy than expected, but Michael still learned a lot.Dealing With Corporate Politics (9:07)For ten years, Michael worked as a government consultant. This experience taught Michael to navigate complex bureaucratic dynamics to get past red tape.Michael highlights the importance of having solid relationships in different departments to get things done. You can determine which workplace rules to bend when you understand how things are and how your organization operates. Finding a Path (14:01)Michael expands on the importance of relationships in a corporate setting. You can leverage those relationships when needed to promote your department's agendas.The more you understand your organization's rules and politics, the less friction you will face, and the more you can build a trusted security culture. Government Challenges (22:44)Steve presses Michael on his quote, “Governance is important, but alone won't solve all of your problems.”Anyone who has worked in government understands that there are always challenges within its IT environments. Since the government has total control over its IT, Michael learned early on that more than governance is needed to perfect these systems. Collaboration is needed between parties.Excuses, Excuses (28:13)Michael shares the security community's common excuses that tend to irk him. Budget professionals can be challenging to work with from a leadership perspective. He also gets frustrated when people use a lack of training as a reason not to try something. Michael values training, but he understands that sometimes you have to take action before that formal training comes.Behavioral Norms (33:50)Michael explores the behavioral norms that came out of his military service.Learning how to function in a corporate environment is essential for people to know when leaving the military. The benefits of this experience were the rigor and structure, which can provide direction in life. On the flip side, it can be challenging to transition from that structure because you can grow dependent on it.Helping Others (39:07)As a leader, Michael tries to help other service members remove their need for a manual when making corporate transitions. That way, they can learn to embrace their...

Many individuals find excuses as to why they never exercise. In this episode we discuss those reasons, and go over reasons why you should exercise.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

Truth Behind WHY He Won't Commit to You | Common Excuses As humans we can ALL come up with excuses for not doing something. I don't have time to exercise. I don't know how to cook so I eat out every night. No one is hiring so I'm stuck in this dead end job. Sound […] The post Truth Behind WHY He Won't Commit to You | Common Excuses appeared first on Understand Men Now With Jonathon Aslay.

Big goals and desires can feel intimidating and downright impossible! In my years of coaching and being a corporate warrior for 16 years, I've seen a variety of reasons that hold us back from working towards our dreams.    When we have this massive dream to disrupt the status quo, re-shift our path, and break out of the mold - it can feel really terrifying.    This is true for any goal you might be working towards.   Through my years of experience of coaching clients, I've seen and heard many excuses.   The good news is, you CAN absolutely get through these barriers and resistance you're feeling!   Let's take a look at the 2 most common ones I've heard.   Armor up warrior, it's go time! Susie Q Connect With Me: hello@reinventionwarrior.com   **Book your free discovery session with me to see if we can work together to get you paving the path towards your dreams. Stop beating yourself up over how long it's taking you or struggling alone to figure out a path out of corporate.**    Join the Warrior Words newsletter here for weekly inspiration and strategies!

Most Common Excuses Entrepreneurs Make That Keeps Them BrokeStop making excuses and start making money! In this podcast, we'll uncover the most common excuses entrepreneurs make that keep them from achieving financial freedom. Find out how to break the cycle of poverty and start earning what you deserve. P.S. Want to learn more? Join our next 5 Day Challenge http://govconchallenge.com

Dan and Stephen pick apart the top 3 excuses that people give as to why they can't, or aren't interested in being discipled. 

You have way too much to do, you're buried in work, and it seems there's no way out from under it all. But there is: delegation. Yes, yes, you know it's important to do and you know it will save you time and help others develop new skills. So why aren't you doing it? Both as management employee's and the boss of our own companies we are all to guilty of not delegating or outsourcing enough work or often enough! But at the end of the day delegation is a key skill, and like all skills the more its done and repeated the easier it is to master! At the end of the day delegation or outsourcing does benefit you and your business, by freeing up your own much needed time for more strategic task for you to focus on and drive your business forwards. So tune in for a listen and see if you have done any of these four things in the past! Contact information: Website: www.thehumbleentrepreneur.co.uk Website: www.robert-terry.co.uk Facebook: https://www.facebook.com/thebobterry Linkedin: https://www.linkedin.com/in/robert-terry-36305023 Email: robert@thehumbleentrepreneur.co.uk Website: www.robert-terry.co.uk --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehumbleentrepreneur/message

“My desire to be successful is bigger than my desire to sleep.” —Erik Allen   Entrepreneurship is a door to endless possibilities. And the key to opening those doors depends on you. Growing your business and reaching new heights depend on you allowing yourself to grow as an individual. Whether you are just beginning your entrepreneurial journey or have been in the business for a while, expanding your capacity as an entrepreneur is essential for achieving and sustaining your success.   In this episode, Daniel sits with Erik Allen, a successful entrepreneur and the Host of the Erik Allen Show. Tune in as Daniel and Erik share tips and wisdom to help you expand your capacity and reach your potential. They also talk about the importance of knowing the right priorities, thinking for the long run, not letting bad moments ruin your entire day, loving people where they're at instead of making hasty judgments, and turning off the news. Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group Twitter Instagram LinkedIn Pinterest YouTube Episode Highlights: 03:03 Common Excuses and Alibis 07:52 A Non-Negotiable Commitment  13:24 C-A-N-I 17:10 Bad Minutes Are Not Bad Days 22:26 Two Things That Can Change the World 29:38 Expand Your Capacity  37:03 Keep Going  

There are many (and I do mean many) excuses our brains come up with to not move more but in this episode, I will tackle the most common excuses we all give to avoid exercise - and give my best rebuttal to each. Try using these on your less active friends or, yes, even on yourself when your inner lazy bones tries to fool you into hitting the couch instead of hitting the bricks.  --Find the Change Academy podcast at https://changeacademypodcast.com/Get the B.Rad Whey Protein at http://brockarmstrong.com/bradwhey

Hey Friend! There are three common excuses keeping you from making money and growing your online business. Are you guilty of leaning on any of these in order to stay comfy... right where you are? Did you know that these three things are actually quite easy to break free from? If you are ready to change the narrative and finally start doing a new thing - you have to break free from the lies that hold you back. Lean in and let's dive into these excuses so you can find your new truth. I pray this blesses you. Xo, Stef   P.S. Hurry and get your application in for Podcast to Profit January 2023 session! We have a few spots left! Apply at www.podcasttoprofitmastermind.com   FREE WORKSHOPS: Get Clarity on Your Calling so You Can Confidently Start Your Online Business: www.freeclarityworkshop.com How to Build a Successful Online Business in Less Than 2 Hours a Week Using Podcasting: www.podcastforgrowth.com   FREE DOWNLOADS: Complete Podcast Launch Checklist + Start a Podcast Toolkit www.thepodcastlaunchchecklist.com Should You Start a Podcast Quiz www.startapodcastquiz.com 13 Steps to Start an Online Business Checklist www.completebusinessblueprint.com 7-Step Spiritual Battle Plan from Psalms 18 www.stefaniegass.com/battleplan   FACEBOOK COMMUNITY: www.stefgasscommunity.com   THE STEFANIE GASS SCHOOL: Step 1: Get Clear on Your Calling and Build a Business Plan in 30 Days www.clarifyyourcallingcourse.com Step 2: Start & Launch a Successful Podcast www.podcastprouniversity.com Step 3: Monetize & Scale your Podcast Using Courses and Coaching www.podcasttoprofitmastermind.com    CONTACT US: support@stefaniegass.com

Free Same Day Lay Training: https://johndole7431.wixsite.com/webinar 3MP BUNDLE: https://johnelite.com/2014/12/01/3mp/ Free Course: https://johndole7431.wixsite.com/website SUBSCRIBE TO MY YOUTUBE CHANNEL NOW: https://www.youtube.com/channel/UC2lIa5vJrEx8nBOA90hfIMA?sub_confirmation=1 Outer Circle Facebook Group: https://www.facebook.com/groups/2825576531002678 My site: https://www.johnelite.com My Second High Tech Site: https://www.johnelitedating.com Elite 30: From Hardcase To Hero: https://johnelite.com/2014/09/01/elite-30/ Elite Playbook: https://johnelite.com/2014/11/01/elite-playbook/ John Elite Bundle: https://johnelite.com/2019/04/04/bundle/ Elite Bundle 2 (popular 2022) https://johnelite.com/2020/12/29/elite-bundle-2/ Contact Me: https://johnelite.com/contact/

Today, we'll dismantle a few common excuses often provided for not setting goals. We also briefly discuss the SMART goal-setting framework.

The Portage church of Christ is a group of pre-denominational Christians that are striving to serve the Lord together. Our goal is to please God, and we believe that the best way to do that is to follow the pattern that was established by the churches in the first century and revealed in the New Testament. We have no creed or doctrine except the Bible and we follow the Bible only. We strive for unity in the teaching of New Testament doctrine. Our congregation is not part of, or subject to, any larger man-made religious organization. We are a completely autonomous congregation. We are locally governed, just as the church in the first century was. How does one become a member of this church congregation? The exact same way as seen in the Biblical accounts. On the day of Pentecost following Jesus' resurrection, people who repented and were baptized were saved (Acts 2:38) and the saved were added to the church (Acts 2:47). These saved people were members of the body, or church (Colossians 1:18). To become a Christian, the Bible teaches: Hear the gospel (Rom. 10:17) Believe that Jesus Christ is the son of God (John 8:24, 58, Heb. 11:6) Repent of past sins (Luke 13:3, 5) Confess Jesus as Lord (Matt. 10:32-33, Rom. 10:9-10) Be baptized for the remission of sins (Acts 2:38, Mark 16:16) Remain Faithful to Christ (Rev. 2:10, 2 Tim 4:7-8)

I have heard many excuses over my years of working as a Dietitian and although some are very valid excuses, most just need a different set of eyes to help overcome them. This episode we focus on ways to combat those excuses. Also, Listen to this episode for Dietitian Dad‘s top 4 behavior changes that you may not have thought of to lose weight as well! Reviews are always appreciated!

Lifestyle changes are some of the toughest to make. STAT Wellness health coach, Stephanie Watson and Founder, Kristin Oja, DNP discuss strategies to overcome common excuses. Be sure to tune in! Book a visit with Stephanie here: www.statwellness.com/book

Pastors often have reasons that they can't lead their churches to multiply. Clint and Colby discuss and debunk common excuses and help pastors realize that every church can take steps toward missional multiplication.

Final part of the series.

Part 2 of our little series on excuses why we are not working out!

A lot of us have an excuse lined up for that dreadful moment that we have to exercise. Today I share with you some ways to CRUSH those excuses and start living a more active and healthy life.

Today I would love to talk to you about the common excuses and how you can prevent them to get in to you.  You know how you hear people talking about excuses and how they complain and how they can put the blame on someone, something or they cannot find the way to go through them like bust through them. And you sometimes are affected by them. And sometimes that's you who is complaining and who is coming up with these excuses. And sometimes you're the one affecting yourself. So, for that reason I wanna talk to you about some great ideas. So that you know how to catch those excuses and how you can navigate your life with them. Ready? Let's go! Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds . by Shiny Burcu Unsal

You know what you should do...but you just. don't. do. it. So why is there a gap between knowing and doing? Let's talk about 3 Common Excuses and 3 Simple Solutions to get you moving in the right direction.If you enjoy this podcast, and think it would add value for someone else, it would mean the world to me if you leave a review at podchaser.comAnd if you'd like my free LIVE WELL + AGE WELL Guide with 3 keys to start using today and receive email notifications when new episodes drop, go to lissafiggins.com/agewellCome join the conversations I'm hosting over on Clubhouse called Women After 40. You can follow me there @lissafiggins and be sure to click the bell to get notified when I'm hanging out with amazing women like you who want to live REPURPOSED too. Connect with me on socialLinked In https://www.linkedin.com/in/lissa-figgins/Facebook www.facebook.com/lissa.figginsInstagram www.instagram.com/lissafiggins/Clubhouse @lissafigginsSchedule a free PRIORITIZE YOU CALL https://lissafiggins.com/prioritize-you

You know what you should do...but you just. don't. do. it. So why is there a gap between knowing and doing? Let's talk about 3 Common Excuses and 3 Simple Solutions to get you moving in the right direction.If you enjoy this podcast, and think it would add value for someone else, it would mean the world to me if you leave a review at podchaser.comAnd if you'd like my free LIVE WELL + AGE WELL Guide with 3 keys to start using today and receive email notifications when new episodes drop, go to lissafiggins.com/agewellCome join the conversations I'm hosting over on Clubhouse called Women After 40. You can follow me there @lissafiggins and be sure to click the bell to get notified when I'm hanging out with amazing women like you who want to live REPURPOSED too. Connect with me on socialLinked In https://www.linkedin.com/in/lissa-figgins/Facebook www.facebook.com/lissa.figginsInstagram www.instagram.com/lissafiggins/Clubhouse @lissafigginsSchedule a free PRIORITIZE YOU CALL https://lissafiggins.com/prioritize-you

Excuses are used by people afraid to fail. Sadly, the person who uses excuses is doomed to failure anyway!

This week’s episode is another in my throwback series which will be running over the coming weeks while I take some time to work on my writing. As I’ve mentioned before, I absolutely love throwbacks because they give us all the chance to reflect and see if we have been applying the information and strategies offered in these episodes, and to determine what we may need to do differently or where we may need to take more action in these areas. So once again, whether you’ve heard them before, or whether this is your first time, you are going to get something valuable out of these episodes, which just happen to be some of my favorites, so get your notepad ready and prepare yourself to soak up the knowledge and wisdom that is coming your way. In this throwback episode, we’ll explore those times when you may have come up against resistance after considering a goal - whether it be personal, health, business, etc. It’s not that we necessarily talk ourselves out of making these big changes consciously—rather, our brains are wired to protect us from any sort of change that could feel scary, and as a result will throw all kinds of excuses our way. Our brain likes comfort and uniformity, not shaking things up in order to take big risks and playing a bigger game. So it’s important that we acknowledge the excuses that come up that often derail us when we consider moving from “I’m fine” to “I’m ready to stop setting and take action”.  Today, I will walk you through what I believe to be the five most common excuses women and men alike fall back on to keep from progressing in their personal and professional lives, and explain what you can do to rebut these mental arguments when they come up. I’ll also share the empowering story of Lucy Hobbs and emphasize the importance of being proactive instead of reactive in your life. As always, if there is a topic you would like me to discuss or a guest to interview on the podcast, please feel free to contact me at pr@kellytravis.net - I would love to hear from you!   The Finer Details of This Episode: - The conversation Kelly recently had with another woman that got her thinking about what the excuses we tell ourselves cost us in the long run. - The first and most common excuse: that you don’t have time to pursue your goals and enact significant change. - The second excuse: that you’re not ready to make the necessary changes to turn your goals into realities. - The third excuse: you’ve failed at this goal or something similar before and you think you’ll fail again. - The fourth excuse: that you’re not [INSERT TRAIT] enough to pursue your goal. - The fifth and often most limiting excuse: that you’re fine where you currently are and don’t need to go after any other goals. - TAKE ACTION: Write down the goal you’re having the hardest time pursuing, and then jot down all of the excuses that deter you from turning that dream into a reality. Think really hard about these excuses and pinpoint the reasons why they are, in Kelly’s words, “bullshit,” and how you’re going to combat them. Quotes: “No one feels like doing the work to change but those that reach that next level of success do it anyway.” “You don’t have to prove you’re Superwoman by doing all the things.” “If you’re doing all of it, you’re not doing it right.” “There’s so much we can do in ten minutes that literally moves the needle forward.” “Just find one thing that shows some progress and gets you in the damn race.” “The failures in our past are opportunities to change our approach.” “You are meant to do more and you are meant to feel your best doing it.”   Show Links: Kelly’s homepage - http://www.kellytravis.net

HOUR 3 – WEDNESDAY, FEBRUARY 10: Father Marcel Taillon discusses the Liturgy and praying the Liturgy of the Hours; Dave Durand gives a list of common excuses for not accepting responsibility. All show notes at Liturgy and Prayer/Common Excuses - This podcast produced by Relevant Radio

In 1930, the cancer rates in the US were one in 30. Today, the rates have increased to one in every two men and one in every three women. Years ago, the American Cancer Society blamed genetics, but today they know better. Research clearly shows that lifestyle is the major player with genetics contributing only 10-15 percent. And so it is with many diseases today. February is Cancer Prevention Month. With cancer rates this high, it’s wise to put a prevention plan in place. Prevention starts with securing a primary doctor who will schedule all your needed screenings. These important screenings, however, don’t prevent cancer. They only detect it it early. It’s lifestyle changes that prevent cancer—changes such as proper hydration, exercise, adequate sleep and nutrient dense foods. The following are four excuses that many people use preventing them from implementing a plan: Ginny Dent Brant is a counselor, educator, speaker, and wellness advocate. Her recent book, “Unleash Your God-given Healing: Eight Steps to Prevent and Survive Cancer,” was written with an oncologist, won a Golden Scrolls Award, and was featured on CBN. Cancer prevention blog at www.ginnybrant.com.

So many moms struggle with showing up consistently in our business and on social media. In this episode, we will discuss excuses like not having the right thing to say, not having time, and the challenge of not feeling like enough that get in the way of us showing up.   Featured in this episode: www.katereuter.com/calendar www.kate.club

Happy New Year to everyone, I hope you all had an amazing Christmas period and are recharged and ready for what I hope to be a much less of a rollercoaster ride compared to the unpredictable nature of 2020. We’re kicking it off with another instalment of #AuthenticAF, and this one is all about the interesting links between psychology and physiology, training technique and injuries. We started off with a quick training update, and it segued into all sorts of interesting topics, so without further ado, let’s dive in.   “Pain is so much more than a physical injury”   Ivan Gavranic   Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:   Apple Podcasts Stitcher iHeart Radio   For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!   If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off. Timestamps: 00:00 – Intro 02:00 – Agenda: Reflection on what is achieved this year physically 05:00 – Realizations from injury-free experiences 07:10 – Body signs and appreciation 07:40 – Identity on prioritizing body and fitness 09:00 – Time management to train 11:41 – Common Excuses 14:20 – Head focus when doing training 16:27 – Body movement when doing training 20:55 – Connecting to your muscle 24:52 – Forms will develop overtime 28:50 – Muscle tension on your body 31:00 – Deadlift 35:03 – Variants of goals to chase 40:43 – Linking Psychology to Physiology 43:55 – Akash’s Manifestation of stress on skin 46:44 – Injuries linked to traumatic experiences 51:40 –Training videos 53:20 – Realizations and Coach Discussions 58:05 – Body Imbalances 1:00:18 – Last words   Resources:   Download Chapter 1 of our new book, Transform Your Body Transform Your Life   RNT Scorecard   The Five Phases Of The RNT Transformation Journey   RNT Journal   Transform Your Body, Transform Your Life: Master Your Mind & Body To Be In The Shape Of Your Life, For Life   Follow RNT Fitness:      Website   Facebook   Instagram   YouTube   Follow Akash:   Facebook   Instagram

Do you feel like you take 1 step forward and 3 steps back when it comes to reaching your goals? Top 6 Excuses  1.) I don't have time  2.) I don't know how/ I don't have the knowledge  3.) I can't do it (self confidence and belief)  4.) The timing isn't right/ I'm in a tough season 5.) I'm too young or too old  6.) I don't have enough money to do that (lack thinking) Ways that excuses impact our behavior.  1.) We rationalize the behavior  2.) We deny responsibility of the behavior. Being a victim of your circumstances. 3.) We distract ourselves.  4.) We change the behavior.   What are you ready to say NO to for No-vember ?  join us at Multipassionate Mompreneur fb group!  

August 26, 2020

We've all said it - now it's time to take NOTICE and stop it in its tracks. --- Send in a voice message: https://podcasters.spotify.com/pod/show/digitalmagic/message

Steve's hair is out of control, , Steve finds a new way to describe a bathroom word and Donna doesn't like it...we listen to a beautiful commercial, protein shakes literally stink

TRENDING TOPIC OF THE DAY FUTURE IS THE BABY DADDY OF ELIZA REIGN But how do you deal with not knowing who is the Bady Daddy? Option 1: The mystery approach. Just don't tell anyone anything. Just make vague references when asked. “The father, oh yes, he was a good man. A solitary type of man.” Purse my lips, shrug. “Oh yes, the father, well, he died in the war.” Adjust my perfect '50s-style chignon as I walked away, hips swinging, heels clinking. Option 2: Eeenie-meenie-minie-moe-pick-a-father-since-you-don't-know. But that was low, even for me (and I was feeling rather low).. Option 3: Honesty. With everyone. No matter how much it hurt (it did). No matter how much it sucked (greatly). Watch every face fall in disappointment, hear every sigh, every insult (and those said behind my back that I had to feel instead), have every difficult conversation, and dive headlong into my feelings of shame. SCARYMOM.COM GROOMING AND HYGINE DURING QUARANTINE WOMEN NOT SHAVING, WAXING DURING QUARANTINE DOWN A 25% TIED WITH GOING TO WORK, SCHOOL, OUT LONGEST SUCIERIA DE NEGRO I'm A Parent Making Porn To Make Ends Meet During Covid Quarantine For some of us, porn-making and digital work are our only real option to provide for our families right now. LIVE CAM - KINK REQUEST - SEXTING - NUDES QUOTE: “is context-appropriate for her age; she's 8. She knows that “Mommy works in a business called a strip club and dances for people and tells them jokes, gives them hugs, and gets tipped money for doing so, because bodies are interesting and beautiful and people will pay money to appreciate them, and because companionship is important.” “ RENT, MORTAGAGE BENEFIT - “ HELP ME SLOW DOWN THE PACE OF MY HUSBAND” EXCESO DE PORNO EN CUARENTENA: CONSECUENCIAS el consumo de pornografía se iba a ir por los cielos POR EL CORONAVIRUS. El uso compulsivo de pornografía no está técnicamente clasificado como una adicción. Bueno, a lo largo de la última década, las investigaciones han relacionado a la pornografía con disfunción sexual, es decir, con problemas de excitación, atracción y desempeño. Bueno, a lo largo de la última década, las investigaciones han relacionado a la pornografía con disfunción sexual, es decir, con problemas de excitación, atracción y desempeño. Los viernes hay menos visitantes que el resto de la semana, lo cual puede sugerir que las situaciones sociales limitan las oportunidades de uso de la pornografía. RANT OF THE DAY Top 5 excuses girls use not to be in a relationship IM NOT READY TO BE IN A RELATIONSHIP IM TALKING TO SOMEBODY ELSE MY FRIEND HAS A THING FOR YOU MY MOM DOESNT REALLY LIKE YOU YOUR LIKE A BROTHER TO ME --- Support this podcast: https://anchor.fm/negrosparty/support

Episode 142: 7 Common Excuses. Mark and Kristie take an in-depth look at the 7 most common excuses that people come up with.

Are you holding onto an excuse that's preventing you from taking action to build your business? ? If so, I'm here to let you know you're not alone. I've been in your shoes. This week's episode I'll be sharing the three most common excuses you're telling yourself that hold you back from taking action. Are you subscribed to my podcast? If not, I want to encourage you to do that today. I don't want you to miss an episode. Subscribe Today! Now, if my message is resonating with you, I'd be really grateful if you left me a review. Those reviews help other people find my podcast and they're also help me create what you need more. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

This week we have Tiffany Lee Bymaster on the podcast talking all things live video. As a huge fan of using live video to grow your business, Tiffany is definitely the right person to tell you everything you need to know. Although people are scared of doing live videos, they can be an incredible tool for your business. We talk about what to do, how you should do it and how to get over that initial fear of going live. Key Takeaways Covered in the Podcast ·      You have to work hard in order to succeed. Those that want to succeed will get past that initial moment of getting started and it will separate the starters from the finishers. ·      Rather than focussing on negative what ifs, try focussing on the positive what ifs. Focus on all of the things that could go right. ·      The feelings you get when you’re experiencing fear are the same symptoms you get when you’re feeling excited. You can choose how you interpret them. ·      If you’re worried about what you look like when it comes to live video, you need to remember that it’s your voice that matters. We need that diversity in the online space. ·      Live video is a vital component for brand building. You need to ensure you have a strategy and you’re not doing live video for the sake of doing live video. ·      If someone else cannot easily describe what you do as a business, your brand is blurry. ·      You can target your ads to previous video viewers, meaning you have a targeted audience you know are already interested in you. Facebook and Instagram also favour the ads of those that are doing live video. ·      If you’re putting off starting, it’s important to remember that all you need is your phone and your voice to get started. No one expects your live video to be polished, they just want to be able to see and hear you. ·      Introduce yourself at the start of each video and give your signature statement. Let people know what you do and why, as you cannot assume that people know who you are. ·      Look at your camera lens and not yourself to show that you’re confident. Speak as though you are the leading expert in what you do. If you show up with that kind of confidence you are guaranteed to succeed. ·      People are going to be following you for YOU. Live video is the best way to be authentic and show the real you. ·      The beauty of live video is that you will get better over time. ·      Have a primary and secondary social media platform and be as consistent as you can with your posting schedules. Try to go live once a week. One thing you need to remember above all else… The fear is never going to go away, but you take it out of the way and become a successful business owner because you stop making it about you. Highlights you Simply Can’t Miss·      Introducing Tiffany – 05:31 ·      Getting Through the Fear of Going Live - 15:40 ·      The Power of Live Video – 23:54 ·      Is Consistency Key? - 32:00 ·      Common Excuses for Not Going Live (and How to Get Around Them) - 36:05 ·      How to Get Started with Going Live – 42:00 Links to Resources Mentioned in Today’s...

How many times have you come up against resistance after considering a goal - whether it be personal, health, business, etc? It’s not that we necessarily talk ourselves out of making these big changes consciously—rather, our brains are wired to protect us from any sort of change that could feel scary, and as a result will throw all kinds of excuses our way. Our brain likes comfort and uniformity, not shaking things up in order to take big risks and playing a bigger game. So it’s important that we acknowledge the excuses that come up that often derail us when we consider moving from “I’m fine” to “I’m ready to stop setting and take action”.  In this episode, Kelly walks you through what she believes to be the five most common excuses women fall back on to keep from progressing in their personal and professional lives, and explains what you can do to combat these mental arguments when they come up. She also tells the empowering story of Lucy Hobbs and emphasizes the importance of being proactive instead of reactive in your life.   The Finer Details of This Episode: - The first and most common excuse: that you don’t have time to pursue your goals and enact significant change. - The second excuse: that you’re not ready to make the necessary changes to turn your goals into realities. - The third excuse: you’ve failed at this goal or something similar before and you think you’ll fail again. - The fourth excuse: that you’re not [INSERT TRAIT] enough to pursue your goal. - The fifth and often most limiting excuse: that you’re fine where you currently are and don’t need to go after any other goals. - TAKE ACTION: Write down the goal you’re having the hardest time pursuing, and then jot down all of the excuses that deter you from turning that dream into a reality. Think really hard about these excuses and pinpoint the reasons why they are, in Kelly’s words, “bullshit,” and how you’re going to combat them.   Quotes: “No one feels like doing the work to change but those that reach that next level of success do it anyway.” “You don’t have to prove you’re Superwoman by doing all the things.” “If you’re doing all of it, you’re not doing it right.” “There’s so much we can do in ten minutes that literally moves the needle forward.” “Just find one thing that shows some progress and gets you in the damn race.” “The failures in our past are opportunities to change our approach.” “You are meant to do more and you are meant to feel your best doing it.”   Show Links: Kelly’s homepage - http://www.kellytravis.net Ascend Mastermind - http://www.kellytravis.net/ascend

What are some common causes of divorce and how can couples be proactive to avoid the path that might lead them to a courthouse. Robin Graine, JD is a Certified Divorce Mediator, a former divorce lawyer and family court hearing officer offers her advice. You can get more information at her website: www.grainemediation.com

In this episode of What The Heck!?, your host Terry Mansfield discusses common excuses for not exercising and training. (Please support this podcast with a small monthly donation via the support this podcast link, to help sustain future episodes; thanks kindly in advance.) --- Support this podcast: https://anchor.fm/terry-mansfield/support

Just Lauren and Erin in the studio today discussing topics all about dieting and reverse dieting. Jordan (who crushed his competition prep) couldn't join us because he had to fit in 900 grams of carbs in preparation.   We also discuss common excuses heard from clients and potential clients, what crash dieting does to your system (check out our Youtube video for more), and helpful tips on reducing hunger.   Topics Discussed:   Common Excuses   Is Transform 2gether a Glorified Online Training Program?   Price Vs. Worth   Crash Dieting    Reverse Dieting    Reducing Hunger   To find out more about Transform 2gether, click here!   Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.    

For today’s episode of Health Coach Conversations, Cathy shares tips for those getting ready to begin their health and wellness certification courses. It’s important to be focused and prepared so you’re open and ready to learn as much as possible!    In this episode, Cathy discusses the following: Reminder: Clean your office or create a space for studying. Tip 1: Use a calendar that works for you. Tip 2: Keep your notes in one place so you can find them easily. Tip 3: Alert your friends and family you need space. Tip 4: Take advantage of your support when you need it. Tip 5: No negative self talk! Let go of self-criticism. Tip 6: Don’t go down the rabbit hole. Stay focused. Tip 7: Leave your excuses at the door so you can be productive.   Tip 8: Have fun!   As a lifelong entrepreneur, Cathy truly understands the pressure of balancing life’s challenges while building a business. If you’re in the process of earning more certifications or taking courses, keep your eye on your long term goal of having a successful business. It’s going to be difficult but remember to avoid talking yourself out of what you deserve:                   3 Common Excuses to Avoid When Building Your Business   Time: We’re all busy! Make time for what will bring value to your business. Money: Remember it takes money to make money. Consider what you spend as an investment.    Opportunity: There’s never going to be a “perfect” or right time to start. It’s NOW.   Links to resources: Health Coach Group Website Building Abundance Online Marketing Mastery Membership Mastery Health Coach Certification Scholarship

In this episode of The Poecast, Adam discusses his thoughts on a common excuse when postponing health and fitness. Please subscribe, rate, and review the show! Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every week Adam will post the Poecast logo along with “POECAST PREGUNTAS”. That is your green light to ask any question you may have regarding health, fitness, nutrition, life, etc. Heck, ask whatever you'd like! You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com). Do you want to boost your metabolism, increase your strength and muscle, AND lose body fat? Check out Premier Coaching at Poehlmann Fitness (www.poehlmannfitness.com/premier-coaching). With 24/7 access to Adam as your personal coach, along with custom-tailored training programs and nutrition protocols, you'll be able to reach your goals and maintain your results like never before.

In this episode, I talk about the most common excuses people use that they claim are holding them back. From not enough time to not enough money to not even knowing what they really want to do in the first place, and SO MANY MORE. ★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you're listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.) . . ★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what's resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I'll send you my FREE Hair Secrets PDF. . . ★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow [@jessicaharlow] . . ★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail . . Hope you enjoyed this episode & most of all found it helpful! . . New episodes every Thursday! Talk to you then!

List of common excuses in fitness and what to do to fix them

Episode #021 Making a Difference, Part II Part II of Making a Difference is a continuation of the discussion of Ken with longtime friend Josh Burnett, pastor and social change entrepreneur. In this Episode they share more insights, tips and challenges on how to be a spark for change and how to start your first steps to making a difference in other people’s lives. Insights: To make an impact and make a difference you must be willing to do so and know that you will get no credit or accolades for it The beauty of making a difference is that it can change one person’s life forever Find something in your community that you are passionate about and make a difference there Millennials need to peacemakers, not just peacekeepers. We often overestimate what we can do in a day, but underestimate what we can do in a year Tips and Challenges: Get started today Make a plan and commit to it Have someone to be accountable to in achieving your plan Fail, fail often, and fail forward. Learn from the failure and move forward We should all have the opportunity to feel part of something Show Links: Josh Burnett, Instagram Revolution Annapolis Community Giving Give and Take by Adam Grant Netflix Stats #1 Netflix Stats #2 Be sure to check back every Tuesday for a new episode and head over to Apple Podcasts to subscribe! Got a question you’d like us to answer? Email us at leadingthemillennials@gmail.com

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the common excuse they hear all the time regarding their Core Four supplements. "I can't take that many capsules...it's too much." See what Dr. Cruz and Tina have to say about that! Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues. For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC www.drlizcruz.com

It's the Goldilocks Syndrome…. It's too hot to exercise. It's too cold. It's too early. It's too late. I'm too tired or busy or overweight or overwhelmed. When x, y, or z changes, things will be better, easier. That's not long to wait, right? And, so, we talk ourselves into waiting and out of working toward fitness. All the while, we're fully convinced we have the world's most pragmatic mindset. What else could we do in such a situation? It's just the way it has to be. Exercise just can't happen under these circumstances. And so we give away our chance at vitality because we're married to a set of conditions, which become – like it or not – our excuses. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)