Podcasts about how mason

Welcome back to Made To Motivate Podcast!! You're tuning in to the highest rated, most listened to podcast to ever grace the airwaves! And you're a better person for listening to us! This is Season 4 Episode 21!!

Mason Taylor started SuperFeast, Australia's premier tonic herbal medicinal mushroom company, in 2011. But he’s not that excited about the common narrative around tonic herb and adaptogen products being a kind of cure-all. What he really wants to inspire people to integrate their experience in the health scene into a personal culture that can really work for them.   We chat about… How Mason was forced to face up to his health problems when he developed a fungal infection in Bolivia How he was swept off his feet by tonic herbs How he’s going through a complete transformation and deepening in the way that he sees Daoist herbalism     To learn more, and for the complete show notes, visit: elevatetheglobe.com   Resources: Superfeast Instagram: @superfeast Facebook: @superfeast SuperFeast on YouTube Rise Up 528 Academy   You may have seen us sharing our favorite Organifi products on Instagram, and we are so excited to be able to partner with them! They make organic superfood powders that we use all the time. We've been taking their Immunity Travel Packs with us on our travels. They’re vegan, gluten free, dairy free and soy free. And right now we’re especially loving the Organifi Green Juice. Head to https://www.organifishop.com/ (organifishop.com) and use the code ETG for 20% off your purchase. The Elevator is a production of http://crate.media/ (Crate Media)

How Mason balances night shift with being a dad, eating right and getting a workout or two in. We also briefly discuss Satchin Panda’s work on meal timing and shift work. Podcasting in the mountains makes for a calm episode. It might actually put you to sleep. You’re welcome? --- Send in a voice message: https://anchor.fm/fitonshift/message

I interview Mason Tse, creator of the blog Self Made Athletes (https://selfmadeathletes.com) from Toronto and Hong Kong. We cover a range of topics, including what got him started, tips on fixing posture, the importance of working ergonomically, nutrition and tracking caloric intake, and the benefits of the many intangibles from hitting the gym. Mason drops nuggets of wisdom for those who want to integrate fitness into their lives. You can follow him on Facebook and Instagram. 0:00 - Intro 0:50 - Aspiration for Self-made Athletes 1:40 - What got Mason started 3:40 - Reminiscing 4:30 - What do you wish you had known earlier? 6:00 - How working out helps your posture 11:30 - Ergonomic at working 15:30 - How Mason maintains a good physique 19:10 - Balancing fitness with nutrition 29:50 - Tracking caloric intake 32:40 - How fitness ties into work/study 38:25 - Fitness and self-confidence - funny story 43:50 - Advice for people just starting to hit the gym 48:30 - The future of Self-Made Athletes Video version available on YouTube channel “Dr. Jon Tam” Let me know what else you want to hear about. If you like the content, don't forget to subscribe and leave a review. It really does help us. Let's connect on social media: Website: www.consultazure.com Instagram: www.instagram.com/DrJonTam Linkedin: www.linkedin.com/in/DrJonTam Facebook: www.facebook.com/groups/DrJonTam Twitter: www.twitter.com/DrJonTam WeChat: jon_tam Podcasts: Soft Skills with Dr. Jon Tam on all major platforms, or http://consultazure.com/podcast/

In 2018, it is a lot easier for LGBT individuals to come out than it was 50 years ago, and even less than that, but it doesn’t mean it’s easy. Do you ever wonder contemplate coming out to a loved one or family member, but aren’t sure how? Or maybe you have come out already, but you’re not sure how to navigate those relationships now? Join me on today’s episode where special guest Mason talks about the importance of educating yourself and those in your life, and giving them the time they need to come out as well.  Show Highlights: How Mason, after coming out, made their parents more homophobic Why it Mason longer than normal to come out, compared to the average millennial  What it was like to come out in a small town, Christian family How our own projections can filter our relationships Mason’s relationship with their mom 7 years after an important conversation Mason’s advice on how to manage coming out to those closest to you The importance of protecting your emotional energy and choosing your battles How Mason’s coming out journey has played into educating businesses about LGBT topics The importance of educating yourself when it comes to unfamiliar or sensitive topics  The one thing you can do when it comes to learning and acceptance Resources: The Mason Aid  Instagram Facebook Twitter      Becky Mollenkamp is a certified business mindset coach who belives YOU deserve to feel powerful and creative. Follow and connect with Becky: Website: https://www.beckymollenkamp.com Facebook: https://www.facebook.com/thegutsyboss LinkedIn: http://www.linkedin.com/in/beckymollenkamp Instagram: http://www.instagram.com/beckymollenkamp

Welcome to Season 2 of the podcast. To kick things off, I've invited Amy Roskelley and Natalie Monson, RD onto the show to talk about fast family dinners. You asked for 'em, and we've got 'em! Amy and Natalie are the dynamic duo behind Super Healthy Kids, a website packed with nourishing family recipes, resources for gathering your family around the table, meal planning tools and resources, and so much more. If you're hungry for easy-does-it recipes that everyone at your table will love, this is the show for you.  Consider this episode your guide to colorful, creative, and nourishing meals that you can get on the table quickly. We have recipes to share, stories to tell, and tips for enticing your kids to try new foods. And read on for a chance to enter my latest giveaway! With me today are Amy Roskelley and Natalie Monson. Amy and Natalie are the business partners (and neighbors) behind Super Healthy Kids. Super Healthy Kids has been a longtime friend of the podcast, and they specialize in nutritious meals that can be made in a flash. Natalie and Amy are on a mission to bring healthy eating to your table and the rest of the world. Today, we  discuss how feeding kids nutritious foods is challenging but rewarding and the Super Healthy Kids philosophy that you succeed when you serve your kids healthy food … even if they don’t eat it. GIVEAWAY: One lucky winner (U.S. only, please) can enter to win a MyPlate Divided Kids Plate with Dairy Bowl and Parent Lesson Plan, an invaluable tool for encouraging your kids to eat their fruits, veggies, lean protein, and whole grains. To enter, leave a comment at the end of this post and tell me about your favorite (healthy) family dinner recipe and/or your best strategy for introducing variety to family mealtime. I'll pick the winner at random on May 16th. Check out the new Super Healthy Kids app. It's called, Prepear, and we talk all about it on the show. Show Highlights: How Super Healthy Kids is bringing healthy food to your table. Amy and Natalie share their feelings on picky eating and lots of unique solutions. Kids mimic each other and their parents so be a good role model. The ladies share their best ideas for fast dinners made easy. Seasonality is a great way to add variety to your tried-and-true recipes. Discover the most popular recipe on the Super Healthy Kids blog. Let's play Chopped! Hear what Amy would make for dinner if her "mystery" ingredient was a can of peas. And find out what Natalie would cook up with frozen shrimp. Oh, and hear what I'd do with sweet potato at dinner. Techniques for menu planning with Prepear and meal plans made uniquely for you. How Mason jars are a huge meal prepping lifesaver. Amy and Natalie share their favorite cookbooks. You can read the full show notes at www.lizshealthytable.com

Welcome to Season 2 of the podcast. To kick things off, I've invited Amy Roskelley and Natalie Monson, RD onto the show to talk about fast family dinners. You asked for 'em, and we've got 'em! Amy and Natalie are the dynamic duo behind Super Healthy Kids, a website packed with nourishing family recipes, resources for gathering your family around the table, meal planning tools and resources, and so much more. If you're hungry for easy-does-it recipes that everyone at your table will love, this is the show for you.  Consider this episode your guide to colorful, creative, and nourishing meals that you can get on the table quickly. We have recipes to share, stories to tell, and tips for enticing your kids to try new foods. And read on for a chance to enter my latest giveaway! With me today are Amy Roskelley and Natalie Monson. Amy and Natalie are the business partners (and neighbors) behind Super Healthy Kids. Super Healthy Kids has been a longtime friend of the podcast, and they specialize in nutritious meals that can be made in a flash. Natalie and Amy are on a mission to bring healthy eating to your table and the rest of the world. Today, we  discuss how feeding kids nutritious foods is challenging but rewarding and the Super Healthy Kids philosophy that you succeed when you serve your kids healthy food … even if they don’t eat it. GIVEAWAY: One lucky winner (U.S. only, please) can enter to win a MyPlate Divided Kids Plate with Dairy Bowl and Parent Lesson Plan, an invaluable tool for encouraging your kids to eat their fruits, veggies, lean protein, and whole grains. To enter, leave a comment at the end of this post and tell me about your favorite (healthy) family dinner recipe and/or your best strategy for introducing variety to family mealtime. I'll pick the winner at random on May 16th. Check out the new Super Healthy Kids app. It's called, Prepear, and we talk all about it on the show. Show Highlights: How Super Healthy Kids is bringing healthy food to your table. Amy and Natalie share their feelings on picky eating and lots of unique solutions. Kids mimic each other and their parents so be a good role model. The ladies share their best ideas for fast dinners made easy. Seasonality is a great way to add variety to your tried-and-true recipes. Discover the most popular recipe on the Super Healthy Kids blog. Let's play Chopped! Hear what Amy would make for dinner if her "mystery" ingredient was a can of peas. And find out what Natalie would cook up with frozen shrimp. Oh, and hear what I'd do with sweet potato at dinner. Techniques for menu planning with Prepear and meal plans made uniquely for you. How Mason jars are a huge meal prepping lifesaver. Amy and Natalie share their favorite cookbooks. You can read the full show notes at www.lizshealthytable.com

Restaurants have a notoriously high failure rate and the ones that survive often have razor thin margins. 60 percent of restaurants close or change ownership in the first year of business, 80 percent fail within five years. The fact that Kerbey Lane Cafe in Austin, Texas serves food is almost where the similarities end between Kerbey Lane and most other restaurants. For over 25 years, they’ve done business differently: from hiring to training everyone (down to the table bussers) how their role contributes to the company’s EBITA goal. Today we are talking to Mason Ayer, the CEO of this unique business. He explains how this family-owned restaurant chain, started by his parents, has always seen their business as more than merely serving food. That passion made Kerbey Lane Cafe an Austin Icon with seven unique locations. Mason, the recent winner of the Best CEO award by the Austin Business Journal, shares the insight he’s learned from running the business from a genuinely open book and a big heart. You’ll hear the victories - and struggles - they encountered on the way. You’ll also hear how their leadership style made it all possible. This episode of the For You Leaders Podcast covers a lot of ground, some of the highlights include: The advice Mason shares with people on the verge of making a significant change in their life. The secret sauce Mason attributes to Kerbey Lane Cafe’s continued growth and success and how you can apply these same principles in your business. How Kerbey Lane Cafe uses Open Book Management to empower employees with financial information to help meet the goals of the business. Why Kerbey Lane Cafe gives every hourly employee financial education, even when Mason knows that most employees will not stay at Kerbey Lane Cafe. Mason’s journey from pivoting in a career as an attorney to becoming the CEO of the family business. How Mason intentionally got out of his comfort zone to be an incredible, For You Leader. The way he views work/life balance with his wife as the controller of the business. Mason’s favorite restaurants (besides Kerbey Lane Cafe!) The one job he recommends everyone have at least once in their life. The impact of having ESPN College Gameday at your business 

Tarot cards and intuitive healing… Virginia Mason, Reiki Master, psychic healer, and founder of Fleeting Connections (a wellness company offering private services, events, and content designed to connect you more deeply with these experiences in your own life, shake you from the stories that hold you back and open you to your most fulfilling, magical life – (profile)) joins Julie Chan for a conversation about intuitive healing, tarot cards, and the intersection with science. Plus Mason gives Chan a tarot card reading that reveals some big news. Recorded at the MouthMedia Network Studios, powered by Sennheiser.Discovering tarot, Buddhism, and anthropology Mason laments the issue with the word psychic, describes her background in science and physical anthropology, how she was strict Atheist, and went from non-profit to real estate, realized her life outside of these things in alternative wellness modalities, and found she had so many dreams that came true. How she was struggling with diseases, and all of symptoms went away. What was a primary driver to her exploring, when she was introduced to “When Things Fall Apart”, and she finally identified with Buddhism and got into meditation, Shambala. Crossing into the healing, how more and more evidence built, and creating space for whatever wants to come in to come in. Interest in anthropological factors from culture to anatomy, what’s fueling all of it, how she spent a lot of time in philosophy classes in college. Looking at people, pulling from different perspectives to figure them out, and another lens. The tarot as a form of divination using cards, tied to a game in the 1400’s. Overcoming skepticism, tarot as a mirror, and seeing patterns How she originally thought tarot was weird, but was into trying things, felt connected to pictures on the cards, and telling a story. How tarot creates a boundary, pulls from information that’s flowing. How mason is able to give intuitive reading without cards, but it is less draining to use the cards. Skepticism, and the way you’re supposed to receive your first tarot cards. The way tarot acts as a mirror, helping you see context or a story. Overcoming skepticism, applying skepticism to her own tarot experiences, seeing patterns helped eliminate her skepticism, and how it is not her job to alleviate their skepticism. Something is happening with the cards, but when you see something they are a mirror, and show you what you need to see. Is it a self-fulfilling prophecy? Bringing attention to something, is that all there is or is it that attention needs to be brought to it? How Mason feels there is something happening in the world, and see it in the patterns and wishes science could explain more thoroughly.Staying open, physical healing through tarot, and a tarot card reading brings a revelation How people take the info—prescriptive as only a path forward vs. guidance. People are scared of the cards, but there are choices we make in our free will. Nothing is rigid, and when people are rigid is when it doesn’t make sense. Staying open is important. And the most important advice in receiving a tarot reading. Card guidance, what science could and should look at with tarot. Plus, physical healing through tarot and meditation? Is tarot connected to health care? A tarot card reading for Chan reveals some huge news. A pursuit of balance, peace and connections. Action oriented creative ambitions. A conflict, from career to domestic life, and loving the mother card. And the role of intuition in interpreting favorite cards, something important is confirmed, and a product line on the way.

Highlights Main discussion: Balto Live-action beginning with pigeon lady from Home Alone 2. Jim Cummings rocks it as Steele, dog character designs, inspirations from The Lady & the Tramp. Really heavy 1st act. Lots of exposition. What's with all the sidekicks? Did Balto have to be half wolf? How Mason would have expanded the story. All the different possible deaths of Steele. We rate it! Voicemails & mail bag! Bloopers: No one cares about Chelsea, Stuffed Balto, Disney Scene-It Runtime: 1:05:00 Links Watch Balto: DVD | Digital | iTunes Rotoscopers T-shirt contest ends April 30th! Send in your submissions! Andreas Deja's blog: post about Sleeping Beauty's goons Where To Find The Rotoscopers Questions, comments, suggestions? Send us an email at contact@rotoscopers.com. Send us a voicemail at rotoscopers.com/voicemail or call (406) 646-6575. Find us on the web: Rotoscopers.com, Twitter, Facebook, YouTube, Tumblr, Instagram, Hypable & Animated Views. Visit our sponsors: Audible, Amazon, Donate. Where To Find The Hosts Mason Smith: This Animated Life Blog; Twitter Morgan Stradling: Twitter, Instagram Chelsea Robson: Twitter, Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices