Podcasts about becky website

In this episode of The D Shift, I have the privilege to welcome Dr. Becky Whetstone, a marriage and family therapist who brings a wealth of personal and professional insights into managing marital crises. Known for her candid approach, Becky's unique perspective is shaped by her own experiences, having been married four times, and her dedicated research to understanding what makes or breaks a marriage.Dr. Becky talks about her new book, "I Think I Want Out – What to Do When One of You Wants to End Your Marriage," which is aimed at helping individuals navigate the rocky path from doubt to decision with clarity and confidence. She shares insights into how crucial the initial response is when one partner expresses doubt about the marriage. This response can set the tone for how amicably— or not— things might proceed.In our discussion, we explore fundamental questions that troubled couples should consider along with the typical stages a deteriorating marriage might go through. Becky's approach is about slowing down, considering all options, and sometimes exploring trial separations to test the waters before making any permanent decisions.We talk about how vital it is to have a managed process during these times, emphasizing the value of therapy in maintaining civility and focusing on mental wellness for the entire family. Becky's goal is to guide couples through this transformation with the least possible emotional damage, whether they choose to work on their marriage or part ways.For anyone standing at the crossroads of potentially ending a marriage, this episode is full of, relatable advice and insightful strategies to thoughtfully tackle one of life's more challenging transitions. About the Guest:Becky Whetstone, PhD, is a Marriage and Family Therapist and Life Coach specializing in marriage crisis counseling. Based in Arkansas, she developed Managed Separation (MS), an intervention guiding separated couples with purpose and timelines.Inspired by her own marriage crisis, Dr. Whetstone created tools to help couples navigate turmoil. A former journalist, she has authored the book, “I (Think) I Want Out”, aiming to reduce marital chaos and foster healthy relationships.To connect with Dr. Becky:Website: https://marriagecrisismanager.com/ Facebook: https://www.facebook.com/relationshipcrisismanager/ X: https://x.com/DoctorBecky IG: https://www.instagram.com/doctorbecky/ LinkedIn: https://www.linkedin.com/in/becky-whetstone-ph-d-33866211/Medium: https://medium.com/@doctorbeckyAbout the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook -...

Becky Ellis joins Let's Talk Memoir for a conversation about growing up in the shadow of a father's war trauma, what happens when soldiers come home, the power of secrets, the divided self and why memoirists need to be clear about their psychology, strategies for creating palpable worlds, avoiding judgment in our pages, making scenes and dialogue do the work of exposition, how memoir changes lives, creating tension, letting readers into our interior worlds, and her memoir Little Avalanches.   Also in this episode: -telling the story we need to read -setting character stakes -trusting the reader   Books mentioned in this episode: Story by Robert McKee  Glass Castle by Jeannette Walls This Boys Life by Tobias Wolf  The Liars Club by Mary Karr Bastard Out of Carolina by Dorothy Allison Authors: Tim O'Brien, Rebecca Makkai, Maggie O'Farrell    Becky Ellis is a Timberwolf Pup. The daughter of a highly decorated World War II combat sergeant, she is a veteran of a war fought at home. She earned a BA in English Literature at UC Berkeley and has over twenty years of experience in the publishing industry. She teaches writing in Portland, Oregon, where she lives, plays, and has raised three daughters. Little Avalanches is her debut memoir.  Connect with Becky:  Website: https://beckyellis.net/ Instagram: https://www.instagram.com/beckyellisauthor/ Facebook: https://www.facebook.com/becky.ellis.9081/ LinkedIn: https://www.linkedin.com/in/becky-ellis-4084149/ – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and lives in Seattle with her family where she teaches memoir workshops and is working on her next book. More about Ronit: https://ronitplank.com   Sign up for monthly podcast and writing updates: https://bit.ly/33nyTKd Substack: https://substack.com/@ronitplank Newsletter sign-up: https://ronitplank.com/#signup   Follow Ronit: https://www.instagram.com/ronitplank/ https://twitter.com/RonitPlank https://www.facebook.com/RonitPlank Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

Clarity and Mindset Coach, Beck Upchurch, the CEO of Higher Good Coaching, joins the Glow Up, Gyrl podcast this week to share her expertise on helping women overcome struggles with setting and maintaining healthy boundaries. Becky specializes in empowering busy women to prioritize themselves and their goals by teaching them how to confidently say no without fear, guilt, or concern for others' opinions. Her clients and audiences appreciate her unique ability to address issues with honesty, kindness, and humor, making her advice both relatable and inspiring. Becky firmly believes that the key to achieving goals lies in practical, easy-to-implement strategies, effective mindset management, and trust in one's ability to create lasting change. She lives by her motto, "Love Self, Serve Others," as she strives to embody these principles in her own life. Connect with Becky: Website:https://www.highergoodcoaching.com/  Instagram: https://www.instagram.com/beckyupchurch_/  People Pleaser's Guide to Saying No: https://mailchi.mp/80d8579b1fd7/off5th52ji  Have a topic you'd like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com! — Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at hello@glowupgyrl.com.

I love getting to finally "meet" my online friends! That's why today's discussion with Becky Kiser means so much! She is an author, speaker, and life coach, and she is sharing insights from her upcoming book "But God Can." Becky's journey is one of redemption and transformation, from a troubled youth marked by rebellion to a life surrendered to God's grace and power. Born into a broken home and struggling with faith, Becky's encounter with the humanity of God at 16 led her to surrender her life to Christ. Drawing inspiration from 2 Corinthians 12:9, Becky emphasizes the power of embracing weakness as a gateway to experiencing God's strength. In her book, Becky delves into the theme of overcoming lies and finding true abundance by being honest with ourselves, God, and others. She challenges the notion of "fake it until you make it," advocating instead for authenticity and vulnerability in our walk with God. Becky's message is a reminder that no matter our past or present struggles, God's power is made perfect in our weakness. Through her Online Women's Bible Study and the insights shared in "But God Can," Becky invites listeners to experience the freedom and strength that comes from surrendering to God's transformative grace. Bio: Becky is a Speaker, Podcast Host, Ministry Leader, Life Coach, and Cheerleader of Women. She is committed to helping women know, love, and follow God and His Word so they can live freer and fuller lives. Becky teaches at Christian women's events and prison, and authors books and Bible Studies. Anchor Verse: 2 Corinthians 12 Connect with Becky: Website: http://www.beckykiser.com Podcast--Hearers & Doers with Becky Kiser: https://podcasts.apple.com/us/podcast/hearers-and-doers-with-becky-kiser/id1493950669 Online Women's Bible Study: https://www.onlinewomensbiblestudy.com Personal IG: https://www.instagram.com/beckykiser FB:⁠https://www.facebook.com/beckykiser.authorandspeaker⁠ IG for OWM: https://www.instagram.com/onlinewomensministries/ Preorder her new book, But God Can today and get 3 free months of Online Women's Bible Study! ***We love hearing from our listeners! Sharing your thoughts through reviews is a fantastic way to be a part of our podcast family and contribute to the conversation. If you've enjoyed our podcast, leaving a review is quick and easy! Just head to Apple podcasts or wherever you are tuning in and share your thoughts. Your feedback makes a big difference!***

Becky Castle Miller joins Amy to discuss strategies for assessing the character of church leaders, the importance of being informed, and how to navigate the often-discomforting process of learning about and responding to accusations against those in power.  You'll also get to listen in on some of our personal experiences—the struggle of having to reconcile conflicting information about individuals we once admired and our responsibility to inform others, while remaining sensitive to those at different places of being able to receive that information. You'll hear about the responsibility individuals have to speak out within their communities and organizations, responsibly handling these issues, and why it's crucial to believe and act upon allegations, even when they first emerge in less formal settings. Where you can find Becky: Website: beckycastlemiller.com Substack: beckycastlemiller.substack.com Instagram: @wholeemotion Ravi Zacharias Teen Mania Recovering Grace Chris Rice Mark Driscoll ACNA Sovereign Grace Larry Nassar Northern Seminary John Crist Duggars   Reporters/News Sources to follow: RNS Dee- Wartburg Watch Ministry Watch Roys Report     Episodes you might enjoy: https://untangledfaithpodcast.com/2022/08/03/50-dr-scot-mcknight-and-laura-barringer-share-what-they-have-learned-from-publishing-a-church-called-tov/ https://untangledfaithpodcast.com/2023/01/25/67-the-secret-to-being-courageous-guest-kj-ramsey/   Support the show: Subscribe to my newsletter: https://untangledfaith.substack.com Join us on Patreon: https://patreon.com/untangledfaith This podcast is sponsored by Faithful Counseling. For more information and 10% off your first month, visit Faithful Counseling- https://faithfulcounseling.com/untangled Where you can find me: Youtube channel- https://youtube.com/channel/UCPfFk-I6QShXXvEpSFaJOvg https://untangledfaithpodcast.com https://instagram.com/untangledfaith  https://instagram.com/amyhenningfritz Host/Creator: Amy Fritz Producers: Michele Pjanic Phil and Susan Perdue Pam Forsythe Chelle Taylor

In this episode, Raquel and Jennifer are joined by Becky Mollenkamp (she/her) an accountability coach for smart, high-achieving business owners. She helps them go after their goals without burning out or losing sight of their values. Becky's also an intersectional feminist, and conducts her coaching through that lens (ie, acknowledging lived experience and never using blame or shame as tools).Where to find Becky:Website: https://beckymollenkamp.comInstagram: https://www.instagram.com/beckymollenkamp/TikTok: https://www.tiktok.com/@beckymollenkampYouTube: https://youtube.com/c/beckymollenkampLinkedIn: https://www.linkedin.com/in/beckymollenkamp/Twitter: https://twitter.com/beckymollenkampLet Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.And don't forget to rate and review the show wherever you listen!Thanks for listening and responding!

Summary:In this episode, Becky Brunner, Value-Driven Team Culture & Connection Coach, shares her approach to leading and building strong teams. We talk about ways to engage with team members and connect as humans, the importance of creating a ripple effect of praise across the team, how creating a strong culture improves productivity and profits, and suggestions for established teams who want to improve their existing cultures.Bullet Points:Why building company culture and connection should start with your onboarding process. What you should do within the first few days of hiring someone.Why it's important to have a variety of training materials available.How outlining your culture, tools, and processes contributes to team members' success.Why it's important to be specific when giving praise about a job well done.Quote“If your team members feel like you care about them, you appreciate them, and that the work that they do matters, they're less likely to leave and go over to Joe's company next door.”Guest InfoBecky Brunner of Choose Happy Assisting Becky's Bio:Becky Brunner is a value-driven team culture & connection coach. She works with female business owners, service providers, and coaches by creating customized communication, collaboration, and connection strategies that are proven to develop strong, positive working teams & communities. To keep productivity high, relationships strong, and happiness present in the workplace, you must establish a “community-first” attitude. Becky teaches exactly how to do that, along with simple tips on showing more appreciation and putting human connection at the forefront of every female-led business. She does all this by standing by one specific mantra we can all use… “Be a good human.”Connect with Becky:Website: https://choosehappyassisting.com/ (you'll find the team subscription here, too)Instagram: https://www.instagram.com/choosehappyassisting/LinkedIn: https://www.linkedin.com/in/beckybrunner17Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Subscribe to the bonus Apres Ski Content here: https://www.buzzsprout.com/1882919/supportIn this episode Nicole and Sarah host ski mom Becky Munsterer Sabky. Becky is the author of a series of animated children's books about skiing (The Little Rippers) and is a former Director of International Admissions at Dartmouth College. Becky grew up skiing and ski racing at a little ski area in New Jersey called Hidden Valley.  Throughout high school Becky was a ski racer, but her ski racing career ended when she started at Colby College. Becky continued to ski for fun and found she loved the powder and moguls just as much as gates. Becky shares her experience growing up as a weekend warrior, her family would drive from New Jersey to different ski resorts around New England. It was a great family activity and an outlet to meet new friends and families outside of their community. Now Becky lives in Vermont and skis at the Dartmouth Skiway (NH) and Burke Mountain (VT).Becky has always been an author, her first published piece was an article called “Ski Dads” in Ski Magazine. Becky wanted to combine her love of writing and skiing and that led her to start her series of animated children's books (The Little Rippers) about kids having ski adventures.  Becky tells us about how she came up with the story ideas and the five main characters. We were so excited to learn that Becky was first inspired to write The Little Rippers at Sugarbush!Book 1 takes place in Vermont, in Book 2 the gang heads to Colorado, Book 3 is about skiing President's Day Weekend, and Book 4 is in the works.  We loved hearing about how Becky named her characters, which she said was a really fun part of writing the books. And while not ski related, we both found Becky's college admissions book (Valedictorians at the Gate) to be a tremendous resource as we navigated the college admissions process with our kids. Find out more about Becky:Website: https://beckysabky.com/Buy The Little Rippers on AmazonPlease Help Support our Podcast:We have a full list of great ski books for kids!Check out the Ski Pack at www.puremountainfun.com and use code SKIMOMS2023 for 20% off your orderJoin the Ski Moms Fun Community! Follow us on Instagram @skimomsfunCheck out the Ski Moms Fun Store at www.skimomsfun.comContact us sarah@skimomsfun.com

Becky Leach is today's guest on the podcast and it is a powerful one. She talks about surviving abuse and about how therapy is definitely a good thing for all of us at some point in our lives. No matter what your story is, you will find strength and encouragement listening to her story. She is such an amazing woman and artist, click the link below to go and check her out and to order her book, The Pivot: Believing God When You Really, Really Don't Want To. Bio: Becky is a writer, a speaker, and an artist. It is her incredible honor to write and teach about Jesus. Becky lives in Allen, Texas with her high school sweetheart, their three kids, and the newest addition to the bunch- Franklin, their beloved golden doodle. Other things to note: She is serious about how she takes her coffee, was recently elected PTA President, and is in search of the best Meat Lover's Pizza. But Becky is also a survivor. A victim of sexual assault as a child and teen, it is something she hopes to advocate against for the rest of her life. Her journey to recovery spills out into every word that she writes. (News articles & podcast interviews can be found on her website.) Becky wants to use every chance she gets to testify to the freedom she's found by simply choosing to believe God. Whether it is writing a blog post or preparing for a women's conference. Whether it's speaking to a MOPs group or sitting on a Victim Advocacy Panel. Whether it's painting artwork for someone's home or writing a new chapter for her book. Becky's greatest prayer is that you don't see her, but Jesus. Anchor Verse: Psalm 46 Connect with Becky: Website: https://www.beckyleach.com/links IG: https://www.instagram.com/beckyleachtx/ ***This podcast is a proud member of the Spark Network! It is a network of Christian podcasts that cover so many different topics! Head over to: https://www.sparkmedia.ventures/spark-network#/ to find more amazing podcasts!!***

Welcome to Episode 17 of the Create Your Story Podcast on Gentle Living for Highly Sensitive People. I'm joined by Becky Corbett, aka The Gentle Living Nurse, a holistic nurse and coach for highly sensitive souls. We chat about what it means to be a highly sensitive person (HSP) and Becky's gentle living framework and podcast that provides support for HSPs. Becky also shares insights on burnout and impacts on health care workers in recent times and how people can nurture and prioritise their own well-being as they care for others. Full transcript here: https://www.quietwriting.com/gentle-living-highly-sensitive-people-becky-corbett/ We cover: Becky's background as a nurse and challenges faced Shifting to a path of gentle living Being a Highly Sensitive Person (HSP) Strengths and challenges of being highly sensitive How to balance your nervous system High sensitivity and other personality preferences Experiencing burnout and making change Signs of burnout Being a holistic nurse Impacts on health care workers in covid times Social media options as a highly sensitive person About Becky Corbett Becky Corbett (aka The Gentle Living Nurse) is a holistic nurse and coach for the highly sensitive soul based in sunny Brisbane, Australia. The Gentle Living framework was birthed as a result of Becky's personal healing journey of anxiety and navigating the world as a highly sensitive person (HSP). Becky now supports other HSPs to create their own Gentle Living journey to nurture the nervous system, through combining elements of evidence-based science, spirituality and intuition. Her mission is to support as many HSPs as possible to connect with their sensitivity gifts to flourish and thrive! Connect with Becky: Website: https://www.thegentlelivingnurse.com/ The Gentle Living Podcast: https://www.thegentlelivingnurse.com/thegentlelivingpodcast Free Self-Soothing Guide: https://www.thegentlelivingnurse.com/selfsoothingguide Terri's links to explore: Podcast chat with Becky: https://www.thegentlelivingnurse.com/podcast/episode24 Books: Wholehearted: Self-leadership for women in transition: https://www.quietwriting.com/wholehearted-book/  & quick links to buy: https://books2read.com/wholehearted Wholehearted Companion Workbook: https://www.quietwriting.com/wholehearted-companion-workbook/ & quick links to buy: https://books2read.com/b/companion Free resources: Chapter 1 of Wholehearted: Self-leadership for women in transition https://www.quietwriting.net/wholehearted-chapter-1 Free 10 Tips for Creating more Meaning and Purpose Personal Action Checklist https://quietwriting.lpages.co/10-tips-mp-checklist/ Coaching and writing programs: Work with me: https://www.quietwriting.com/work-with-me/ The Writing Road Trip with Beth Cregan email list: http://eepurl.com/hNIwu9 Connect on social media Instagram: https://www.instagram.com/writingquietly/ Facebook: https://www.facebook.com/writingquietly Twitter: https://twitter.com/writingquietly LinkedIn: https://www.linkedin.com/in/terri-connellan/

I'm thrilled to welcome to Chatologie for the first time, podcast host and best-selling author of the new book, God So Close, Becky Thompson.  We're talking about the Holy Spirit and I'm so excited for you to hear this conversation!  Becky calls this book her personal memoir, as she wants to introduce everyone who reads this book to the Holy Spirit the way she knows him. I'd love for you to open your heart and mind to this conversation…and I'm so glad you're here for it.    Grab your Free Training for Enjoy God's Word Online Conference:  “Learn How To Fit a Deep Study of Scripture Into Your Busy Schedule”:     https://chatologie--katieorr.thrivecart.com/egw-2022-rom-8-dd/620b1dd8c165f/   Connect with Becky: Website:  http://www.beckythompson.com/close Instagram:  https://www.instagram.com/beckythompsonauthor/ Facebook:  https://www.facebook.com/ScissortailSilk Twitter:  https://twitter.com/ScissortailSilk Beth Moore Story:  https://www.youtube.com/watch?v=U088JkiQeDQ   Remember to share this episode with a friend- it would mean the world to me!   Connect With Angie: Website: chatologie.com IG: @angiebrownelkins Twitter: @Angieelkins Facebook: @chatologieangieelkins

I'm thrilled to welcome on today's show, mom, speaker and author of the new book, The Simple Difference, Becky Keife.  This conversation will not only challenge you, but inspire you to take a deeper look into how you show kindness to others.  Every act of kindness has the opportunity to make a deep impact.  Listen as we discuss this very needed topic in our culture today…I'm so glad you're here for it.    Connect with Becky: Website:  https://www.beckykeife.com/ Books:  https://www.beckykeife.com/books IG:  https://www.instagram.com/beckykeife/ Facebook:  https://www.facebook.com/BeckyKeife Twitter:  https://twitter.com/beckykeife Remember to share this episode with a friend- it would mean the world to me! Connect With Angie: Website: chatologie.com IG: @angiebrownelkins Twitter: @Angieelkins Facebook: @chatologieangieelkins

In today's episode, Transformation Guide Director Vicki Reisma interviews Flame + Expression and Wind + Chaos Tabwitch Becky Brett. Becky shares how she's bringing more multidimensionality and magic to her coaching business and CEO role. As Becky says, “Magic is just science that hasn't been explained yet. And we get to play in it.” Check out this episode to hear: Her rituals for success and visibility A day in Becky's life as a Tabwoo Student How she finds stability in chaos What's been making her magnetic AF to her swoon-worthy clients How she's embodying more of her witchy self and building her business on her own terms How she uses the Realms to work with both artists and executives If you want to increase your capacity to be in the whirling, swirling unknown, you won't want to miss Becky's nuggets of wisdom. Get more Becky: Website: beckybrett.com Instagram: instagram.com/beckybrett.live Get more Tabwoo: Instagram: @lexidangelo and @tabwooinstitute Facebook Group: The Tabwoo with Lexi D'Angelo - facebook.com/groups/tabwoo Facebook Page: Lexi D'Angelo - facebook.com/thelexidangelo Realms Quiz: lexidangelo.com/quiz

I engaged a fantastic designer and copywriter for my rebranding process and even with these fabulous people in my corner, the process was still somewhat daunting. Had I known there was such a thing as a Brand Mentor to help me navigate the rebranding process, I wouldn't have hesitated to engage their assistance at the time.My conversation today is with Becky Hughes, a Brand Mentor who works with her clients to help navigate the sometimes complicated and demanding process of branding. As a designer herself, Becky takes an objective approach to help her clients understand the nuances involved in the branding process and close the gap between designers and business owners.In this episode, Becky talks about the importance of brand guardianship and why it's so important to take care of your brand. She shares some key ways to help do this including taking ownership of your assets, being consistent, and ensuring everything from your communications to your web forms are of the highest quality.I really enjoyed this conversation with Becky and I know it's going to add so much value to you and your business. LINKS:Where to find Becky:Website:https://bechughes.com/Instagram:@bechughesbrandingFacebook:@bechughesbrandingGet your copy of my Annual Legal Checklist hereWebsite:tmsolicitor.com.auInstagram:https://www.instagram.com/tmsolicitor/Facebook:https://www.facebook.com/traceymylecharanesolicitor

Can we be successful AND happy at the same time? And what do you do once you have achieved your big goals in life - but you still don’t feel happy? Becky Morrison had to ask herself these questions and more when she realized something was missing after two successful decades in law and finance. In today’s episode, we discuss Becky’s big pivot from lawyer to happiness coach and how to find your own unique recipe for happiness so you can stop putting what you truly want on the back burner while achieving your goals - and start finding joy in the journey.  We dive into: [5:40] The catalyst that led Becky to leaving the trenches of heavy-duty law practice [8:10] What a happiness coach really does and why she is so passionate about her work [9:10] What prompted Becky to write her book “The Happiness Recipe” and the amazing tools you can find in it!  [15:00] How owning your authentic self can really improve your career and position in the workplace  [17:00] Becky’s recipe for ultimate happiness! [17:20] The 3 things that could be getting in the way of finding your ultimate happiness [19:40] Becky’s advice if you feel stuck in your life or career [26:15] How your childhood conditioning could be affecting your own expectations of yourself (and why it’s so important to examine this!) [31:45] A VERY IMPORTANT conversation that a lot of families are NOT having [33:35] One of the BIGGEST things that has been a barrier for Becky’s success and happiness (and how to avoid this for yourself!) [36:15] What you can do if you feel unsupported and afraid to set boundaries in your career [39:50] A powerful mindset shift you can make TODAY to work through your fears of setting boundaries and asking for what you want! [41:05] Some helpful advice if you ever find yourself falling into a “what-if” spiral   Connect with Becky: Website: https://www.untanglehappiness.com/ Instagram: https://www.instagram.com/the.butterfly.society/ Join the Women Leading Powerfully -  Leadership Lab  We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally. Visit our new website at www.womenleadingpowerfully.com/leadershiplab/ and apply now for a seat in one of our April cohorts. In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before. Here is what you will walk away with after 12 weeks of group coaching: -Clarity and Confidence around what YOU really want -Awareness of what gets in your way -A vision statement for you as a leader -Tools for taking action that gets you from where you are to where you want to be -An easy way to measure your progress and get unstuck as you move forward So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey! _____________________ Love the show? Let us know! Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to “lead your life, so you can love your life”, then please head over to  ‎Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes! Join the Women Leading Powerfully Community! Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group.  This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.  If you’re ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!

Live Podcast with Amazing people that connect, like my guest Becky Van Atta. Becky is the founder and Chief Executive Officer of the Enliven Foundation, and owner of several other businesses in Lebanon, OR, including the MBVA Bld., offering shared office space, and Mugs Coffeehouse. She is very involved in her community and is an outstanding person! Broadcast on... Facebook: http://bit.ly/MarketingwithRuss90 Youtube: http://bit.ly/MarketingwithRuss90YT Connect with Russ: Website: https://www.russhedge.com/ Connect with Becky: Website: facebook.com/enlivenfoundation LInkedIn: https://www.linkedin.com/in/enlivenfoundation Website: https://www.mbvabuilding.com/ #Connection #Marketing #Amazing #Foundation #Enliven #InspirationSpecialist #RussSelfie

Show Notes:FREEBIE !!! Click Below For 3 Weeks Of Dinner Ideas, Recipes, Manners Fun, And Conversations StartersIdeas for helping your children or family members find hobbies or gifts:Go through this list: 72 Spiritual Gifts to Influence the World, with your kids one on one. See what gifts they see in themselves and point out gifts you see in them.We feel this call to do something to bring light, truth and positive influence to the world. We can use our hobbies and gifts together to find our purpose. Becky explains the difference between hobbies and gifts. When we bring them together we can be a powerful force for good.The “world” may be your own family, your community or a larger scope. Don’t sit around and wait for a sign from heaven of what your hobbies are or could be. Get to work! Find out what you enjoy doing.“There is a hundred people who have your same hobbies, there’s a hundred people who have your same interests, and there’s a hundred people who have your same spiritual gifts. But there is only one you.”Ways we can use our spiritual gifts and hobbies: Teaching, Serving and Giving.Our favorite Water Color Course: Lily and Thistle Water Color AcademyMore about Becky:Website: https://beckysquire.comInstagram: https://Instagram.com/beckysquireA few of Becky’s hobbies: running, baking, and music. She is also the Editor-in-Chief of Latter-day women magazine www.Latterdaywomanmagazine.comCourse: Discovering Your Spiritual Gifts- How You Can Influence the WorldClick here for how to listen to General Conference put on by the Church of Jesus Christ of Latter-day Saints coming up on October 3rd and 4th!!

Today on the podcast we are talking all about pop-up shops.  We have Nicole Simms, a pop-up shop expert with us today. Full show notes at http://beckyjanderson.com Connect with Becky: Website: http://www.beckyjanderson.com/ Instagram:  https://www.instagram.com/beckyjanderson/ Facebook https://www.facebook.com/beckyjanderson.me/ LinkedIn: https://www.linkedin.com/in/beckyjanderson/ Pinterest: https://www.pinterest.com/beckyjanderson1/

Becky Paroz worked for nearly 30 years in the construction industry, taking names and making one for herself. She now helps highly motivated individuals who are looking for that next level of performance and mindset to success. She is a published author, performance coach and mentor, and trainer and facilitator. She will motivate you with her story. Connect with Becky: Website: wordsofbeck.com.au IG: wordsofbek FB: @planetbekstar LI: Becky Paroz   To learn more about booking me to speak or my coaching program, please go to  https://www.trinamartin.com If you would like to sponsor the podcast, please send an email to: trinatalk@trinamartin.com  Connect with me on Social Media: Show hashtag: #TrinaTalk Twitter: @TrinaLMartin LinkedIn: https://www.linkedin.com/in/alooktokill/  Facebook: https://www.facebook.com/TrinaTalk/  

Finding a captive audience to deliver your advertising message is always challenging.  On Episode 51 of Brandstorm, Becky Colman of Fuel Montana Media tells us why Gas Pump TV is an effective way to reach consumers with relevant, local content. Getting Started Business ownership has always interested Becky Colman. She tells us how she became a part of Fuel Montana Media and why it seemed like an exciting and innovative way to get into business ownership. We learn how Gas Pump TV works and why Becky believes maintaining a strong relationship with your clients is so important in this industry. Becky also discusses how she is planning to expand her business without compromising the personal service that makes her company successful. Contracting Content Creating relevant and engaging programming at the pump is critical. Becky says Fuel MT Media contracts with their local CBS affiliate to provide news, weather and sports. Ads are typically provided by the advertiser; however, Becky does have a partnership with a production company to create ads when needed. Ad lengths can vary, but Becky prefers 15-second ads at the pump.  The ads are interspersed with news, weather, sports and comedy to provide a five-minute loop of content, which is the average time consumers spend at the pump. Effectiveness of Ads Becky says she’s biased, but she gets consistent, positive feedback from her clients about the effectiveness of gas pump advertising. Advertisers can be strategic in determining the location of where the ads run and in which daypart. Some advertisers can tie in with products that they sell at the gas station, offering discounts at the pump and there is technology being developed to deliver coupons to your mobile device, although it is currently not recommended to use mobile phones by the gas pump. For advertisers looking to buy time at the gas pump, Becky says Fuel MT media also advertises their contact information at the pump or you can contact Becky personally with the information below.   Connect with Becky Website: www.fuelmtmedia.com LinkedIn: www.linkedin.com/in/becky-colman-81a3317/ Fuel MT Media LinkedIn: www.linkedin.com/company/fuel-mt-media/

Are you one of those people who think, or have thought about, writing a book, but don’t know where to start? Do you aspire to publish, but you’re not sure if you have the time? Arianna was in a similar situation when she decided to go from consulting to self-publishing. If you’re looking for advice or direction, join us today as we all learn how to take that first step. Show Highlights: What changes Arianna needed to make to write her book What she realized was inhibiting her from being able to start How consulting contributed to her eventual writing her book Who Arianna reached out to that ultimately gave her the confidence she needed to get started The best thing to do when contemplating writing a book Why Arianna reached out to a coach for accountability The 80/20 rule that helped her to write her book What pushed Arianna towards self-publishing rather than traditional Details to consider when deciding on a publishing route What Arianna plans to do in order to stay on her current path The process of listening to yourself and then to others Links from the show: Arianna's Website Arianna on Instagram Becky Mollenkamp is a certified business mindset coach who believes YOU deserve to feel powerful and fulfilled. Follow and connect with Becky: Website: https://www.beckymollenkamp.com Facebook: https://www.facebook.com/thegutsyboss LinkedIn: http://www.linkedin.com/in/beckymollenkamp Instagram: http://www.instagram.com/beckymollenkamp

When we think about health and fitness and what that looks like, most people conjure images of bodybuilders and super models. Society and the media constantly force these images down our throats, and if we don’t fit into that image, then we haven’t achieved that level of health. Today, Tiana Dodson joins me to share her story that led her to becoming a Health Coach as someone who doesn’t fit into that societal image. If you feel that, in order to be healthy and beautiful, you have to have abs and visible hipbones, then join us and know you’re not alone. Show Highlights: Messages we’re sending to kids about weight and the impacts those can have What led Tiana to become a Health Coach, despite push back from the Health Industry The message she got from her peers in the Health World Nonverbal messages we’re sending to kids, and especially women The transformation Tiana was promised, and what she was seeking, wasn’t quite how she pictured it The comfort she discovered by paying attention to her body The resource that gave Tiana the spark she needed to move forward with strength The mind-blowing restaurant moment that revealed a change in mindset The importance of process over outcome, not just in weight loss What led Tiana to become a Health Coach Resources: Tiana's Website  Tiana on Facebook  Tiana on Instagram  Tiana on Twitter One Beautiful Yes Podcast   Health at Every Size by Linda Bacon  Becky Mollenkamp is a certified business mindset who believes YOU deserve to feel powerful and fulfilled. Follow and connect with Becky: Website: https://www.beckymollenkamp.com Facebook: https://www.facebook.com/thegutsyboss LinkedIn: http://www.linkedin.com/in/beckymollenkamp Instagram: http://www.instagram.com/beckymollenkamp

Do you ever worry that maybe you’re casting your net too wide? Are you afraid of narrowing down your scope too much, to the point where it will affect your income? Today, Claire is here to share her experience on the subject. Before going on maternity leave, she was trying to appeal to everyone who had a need, but it was what she learned after returning to work that really changed her life, and her world.  Show Highlights: The moment Claire realized her job was draining rather than feeding her The reason Claire didn’t “niche down” in the beginning  The personal check in she had after going on maternity leave for 6 months How some lightbulb moments are merely stepping stones The things that contribute to having a lightbulb moment What Claire learned/realized leading up to maternity leave Why having the lightbulb moment is only the first step Where Claire’s business is now compared to before her realization The exchange of letting go of her goals that actually put her in a better place Why Claire is able to worry less about outcomes Resources: Claire's Website  Claire's Facebook  Claire's Instagram Ask by Ryan Levesque Strap on a Pair by Abby Walker  Get Paid Podcast  Becky Mollenkamp is a certified business mindset coach who belives YOU deserve to feel powerful and fulfilled. Follow and connect with Becky: Website: https://www.beckymollenkamp.com Facebook: https://www.facebook.com/thegutsyboss LinkedIn: http://www.linkedin.com/in/beckymollenkamp Instagram: http://www.instagram.com/beckymollenkamp

In 2018, it is a lot easier for LGBT individuals to come out than it was 50 years ago, and even less than that, but it doesn’t mean it’s easy. Do you ever wonder contemplate coming out to a loved one or family member, but aren’t sure how? Or maybe you have come out already, but you’re not sure how to navigate those relationships now? Join me on today’s episode where special guest Mason talks about the importance of educating yourself and those in your life, and giving them the time they need to come out as well.  Show Highlights: How Mason, after coming out, made their parents more homophobic Why it Mason longer than normal to come out, compared to the average millennial  What it was like to come out in a small town, Christian family How our own projections can filter our relationships Mason’s relationship with their mom 7 years after an important conversation Mason’s advice on how to manage coming out to those closest to you The importance of protecting your emotional energy and choosing your battles How Mason’s coming out journey has played into educating businesses about LGBT topics The importance of educating yourself when it comes to unfamiliar or sensitive topics  The one thing you can do when it comes to learning and acceptance Resources: The Mason Aid  Instagram Facebook Twitter      Becky Mollenkamp is a certified business mindset coach who belives YOU deserve to feel powerful and creative. Follow and connect with Becky: Website: https://www.beckymollenkamp.com Facebook: https://www.facebook.com/thegutsyboss LinkedIn: http://www.linkedin.com/in/beckymollenkamp Instagram: http://www.instagram.com/beckymollenkamp

Becky McKinnell is an entrepreneur who loves design and believes that building a company should be fun. She started her first company, iBec Creative in 2006 the day after graduating from the University of Southern Maine. She taught herself web development, design, and digital marketing and was able to grow to over $1 million in revenue in 6 years by bootstrapping. She currently has 14 amazing, kind, and talented full time employees, and 200 happy clients around the country who are growing their businesses. Becky has been featured Business Week's Top 25 Entrepreneurs 25 and Under, awarded the Small Business Administration's Young Entrepreneur of the Year, and a recipient of the Stevie Women in Business Award. Secret – timesaving technique Becky brings her paper and pencil to-do list to bed -- plan tomorrow today -- and know what you're going to do right when you wake up. ONWARD! Daily habit that contributes to success Be timely in your communication -- Becky returns emails immediately -- even if she doesn't have an immediate answer. Could have ruined your business – but now – an invaluable learning experience Becky had two employees leave her business right after the birth of her daughter -- and Becky tells the whole story here. Most critical skill you think business owners need to master to be successful "Be able to write your own vision -- and -- plan the vision for your own company." Most influential lesson learned from a mentor "Once you start measuring things you automatically improve."   Final Round – “Breaking Down the Recipe for Success” What systems would you go back and put into place sooner? I wish I had spent more time on training -- you can't assume that an employee knows something. What one strategy or “recipe” would compound into big wins for business owners? Start off your day with your team -- have a morning meeting that everyone attends and shares what they're doing today. How to exceed expectations and add the most value? An individual would have high emotional intelligence. What strategy would you recommend new business owners focus on to best ensure success? Do the things that unsuccessful people are unwilling to do Just start something -- and fail often -- and improve Work on getting things to DONE -- complete one thing then move to the next thing How best to connect with Becky: Website: ibeccreative.com   You can also find us here: ----- OnwardNation.com -----