Podcasts about ergonomic

Erin went from clinical rehab to running his own ergonomics consulting practice, and it didn't happen overnight. In this episode, he shares the real story: starting with just a handful of assessments a year, underpricing his services, relocating to a new city, and rebuilding his network from zero by choosing collaboration over competition.We talk pricing mistakes, imposter syndrome, the cyclical nature of consulting, and why strong assessments will always beat a perfect website. If you're thinking about starting or growing an ergonomics practice, this one's for you.Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

Better habits start now. Poor ergonomics in the angio suite lead to cumulative neck and back injuries, absenteeism, presenteeism, and even early retirement. This episode of the BackTable Podcast offers a guide on on how to improve your ergonomics in the the cath lab, featuring interventional radiologist Dr. Keith Horton and host Dr. Ally Baheti. --- SYNPOSIS Dr. Horton and Dr. Baheti discuss common setup mistakes (especially monitor and ultrasound placement), practical positioning guidance (neutral posture, monitor height/angle, table height at elbow level), lead considerations (two-piece vs one-piece, refitting with body changes, costs vs. injury), and procedural stressors from longer, more complex cases. Horton also reviews evidence and standards (including SIR guidance), highlights surgical ergonomics programs like Duke's education-and-leadership model with scheduled microbreaks, and describes emerging mitigations such as augmented reality guidance, robotics, and “zero-gravity” lead systems, emphasizing that strain prevention and intentional setup are essential for career longevity. --- TIMESTAMPS 00:00 - Introduction01:43 - Defining Ergonomics04:52 - Common Setup Mistakes07:31 - Neutral Posture Basics09:02 - Lead Fit And Support12:33 - Fighting Bad Room Design14:46 - Augmented Reality Workflow17:11 - Leadless Shielding Options20:53 - Repetitive Strain Tactics25:06 - Future Tech On Horizon27:56 - Maternity Lead Frustrations30:22 - Why Incentives Misalign32:45 - When Ergonomics Fails33:59 - Duke Program Blueprint37:02 - Tools Monitor Table Setup39:05 - Microbreaks That Stick42:46 - Room Setup Realities47:08 - Reminders and Wrap Up

In a world where many professionals spend their days behind screens, thinking, analyzing, and producing ideas, it's easy to become disconnected from the body. Over time, this disconnection often shows up as fatigue, chronic tension, poor posture, or persistent physical pain. Not to mention, the way we interact with technology is literally changing the shapes of out bodies.  In this episode, I talk with with Dr. Kyrs Hines, orthopedic physical therapist to explore how knowledge workers can stay grounded, regulated, and physically supported while navigating cognitively demanding work. Dr Kyrs shares practical ways to integrate movement into daily routines, create ergonomic environments that support physical alignment and shift our relationship with physical pain from avoidance to awareness. This conversation bridges science, embodiment, and real-life application — helping you work smarter while caring for your physical well-being. If you spend most of your day sitting, feel tension building during work hours, or want sustainable strategies to prevent burnout and body pain, this episode offers actionable tools you can begin using immediately. What You'll Learn in This Episode Why knowledge workers often become disconnected from their bodies How sedentary work impacts posture, energy, and nervous system Simple ways to habit stack and add movement into your daily life without needing long workouts Ergonomic principles that support spinal alignment and reduce strain How to set up your workspace to support long-term physical health A mindful approach to understanding and working with physical pain   _____________ Resources: Take a mindful moment in your day while moving! Learn more and download Centered Walks right to your phone.    Curious to join a mindfulness retreat with me? Sign up for the waitlist here.    Purchase my book, 100 Mindful Moment to Balance and Energize here   _______________   Dr. Krystol Hines (Dr. Krys) is the founder of KH Ergo & Wellness, a Washington, DC–based ergonomics and workplace wellbeing company helping organizations improve employee health, safety, and performance across in-office, hybrid, and remote environments. Trained as an orthopedic physical therapist, she brings clinical insight into scalable, evidence-based strategies that reduce musculoskeletal risk and support sustainable work habits. Dr. Krys partners with corporations, healthcare systems, higher education institutions, and insurers to deliver ergonomic assessments, workforce training, and leadership education. Known for translating complex ergonomics into practical, engaging solutions, she helps organizations move from reactive interventions to proactive, long-term wellbeing strategies. Website: www.khergowellness.com

Susy and Barbara Bird dive into the essentials of career longevity and cutting-edge skin science.First, we're dreaming big with "Longevity by Design." If money were no object, what would the ultimate ergonomic sanctuary look like?. From double-door safety entries and anti-fatigue flooring to the "one-inch rule" for equipment placement, we discuss how to build a shop that protects your back, wrists, and sanity for the long haul.Then, Barbara takes us to the classroom to explore Ceramides. Learn why these essential lipids are the "glue" that locks in hydration, how they support the skin barrier, and why synthetic versions might be your new best friend for treating itchy, dry, or sensitive skin. We also take a look at a new ceramide-rich shampoo from Davis Manufacturing and discuss whether it belongs in your toolkit.Plus, Susy shares a cautionary tale about a "hygroma" discovery on a client dog and the vital importance of keeping detailed grooming notes to track pet health. #doggrooming, #groomerlife, #ergonomics, #skincareforpets, #ceramides, #pethealth, #thegroompod, #groomingeducation, #barbarabird, #professionalgrooming

In Part 2, Darcie goes deeper into the business and clinical side of office ergonomics with 15 more facts most practitioners have never heard. Learn why most ergonomists undercharge by 40–60%, how a simple line-item change can boost your assessment revenue by 30%, and why companies will pay 2–3x more for a practitioner who can show them a systematic framework. On the clinical side, discover why carpal tunnel syndrome and tennis elbow require completely different pointing device strategies, why the "best ergonomic mouse" doesn't exist, and why alternating between two devices often beats using one "perfect" device all day. Darcie also covers why you don't need Board Certification to start earning, how virtual assessments eliminated geographic barriers overnight, and why 2026 is the single best year in history to launch an office ergonomics practice. Plus: last call for the free live training on February 25th — a one-time event with no replay and no recording. If you miss it, you miss it. Register now at ergonomicshelp.com/perfect_mouse.Join us for our free live training on February 25th: ergonomicshelp.com/perfect_mouse.

Imagine controlling your loupe's light with just a wave of your hand: no wires, no hassle, just pure innovation. In this episode, Anne sits down with Dr. Zina Berry, a dentist, serial entrepreneur, and founder of Z-Loupes, to unpack the journey from napkin sketch to industry-disrupting product. Dr. Berry candidly shares her personal “aha” moment and how her deep ties to the Dental Entrepreneur Woman community empowered her to pursue a business that truly puts practitioners' well-being first. Diving deeper, Dr. Berry exposes the physical demands dentistry imposes, akin to an athletic sport where clinicians' bodies pay the price. She explains how traditional loupes (with their awkward, heavy battery packs) fell short, especially for women, leading to discomfort, misalignment, and even affecting patient care. Discover how Z-Loupes' lightweight, neck-worn battery and gesture-controlled illumination features aren't just upgrades, but truly transformative tools. Along the way, Dr. Berry champions female-focused design and the life-changing impact of innovation born out of genuine need. Whether you're a dentist, specialist, or hygienist, you'll hear why ergonomics and personalization are the future of clinical excellence. What You'll Learn in This Episode: The untold story behind Z-Loupes' napkin-sketch invention. Why traditional loupes can harm clinician health and career longevity. How female-driven design leads to better comfort, fit, and confidence in clinical tools. The impact of physical discomfort on provider performance and patient care. How gesture-controlled technology boosts efficiency and hygiene standards. Details on the Z-Loupes waitlist, fitting process, and customization for both dental and medical pros. The role of communities like Dental Entrepreneur Woman in empowering innovators. How choosing the right gear influences clinician revenue, well-being, and work-life balance. Real-world examples of Z-Loupes' application beyond dentistry. Dr. Berry's perspective on fixing the “silent epidemic” of clinician pain. Listen now to discover how simple ingenuity and community support can redefine wellness and innovation in dentistry! Learn More About Dr. Zina Berry Here! Website: https://www.z-loupes.com/ Ready to Join the DeW Movement? Join Other Amazing Women in Dentistry and Grow Together at: https://dew.life/membership/ Mentions & Links: Events: The DeW Life Retreat

Did you know there are only 1,200 Board Certified Professional Ergonomists in the entire United States, and that pointing device (aka mice) recommendations are the #1 source of failed ergonomic interventions? In this two-part series, discover 30 facts about office ergonomics assessments that most healthcare professionals have never heard:...from the wide-open market most practitioners are walking right past, ...to the pricing mistakes costing thousands per year, ...to the one clinical skill gap that's quietly killing referrals and revenue. Whether you're a PT, OT, chiropractor, or safety professional exploring office ergonomics, this series will change how you think about the opportunity in front of you. Plus: details on a free, one-time-only live training happening February 25, 2026 that you won't want to miss. Register at ergonomicshelp.com/perfect_mouse.Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

Send us a textWe explore with ReThink Productivity's Simon Woodfield and Ed Thompson how MTM drives method improvement, not just time measurement, and share real case studies across logistics, retail food, and warehousing. We show how operator involvement, ergonomics, and clear coding lead to standard work, stronger business cases, and better rollouts.• Method determines the time, not the stopwatch• Ergonomic gains from reducing reach distances• Testing layouts and methods before rollout• Surprising warehouse findings beyond the scope• Operator buy-in through iterative coding and trials• Standard work supported by reusable MTM codes• Low-barrier adoption using spreadsheets or software Find out more at the UKMTM Website #theproductivityexpertsRegister for the 2026 Productivity ForumFind us in the Top 50 Productivity PodcastsConnect to Simon on LinkedInFollow ReThink on LinkedIn

Guest: Marc Avram, MD Lengthy hair transplant procedures place significant physical demands on patients, physicians, and staff, making ergonomics a critical part of success. Dr. Marc Avram outlines practical, real-world strategies to improve positioning, workflow, and the procedural environment to enhance comfort, efficiency, and long-term musculoskeletal health. Dr. Avram is a dermatologist, hair loss and transplant specialist, and Clinical Professor of Dermatology at New York-Presbyterian Hospital/Weill Cornell Medical Center.

Adam Jennings, PT and founder of Wildemont Ergonomics, gets real about the challenge every aspiring entrepreneur faces: When do you let go of the steady paycheck and grab onto your business full-time? In this candid conversation, Adam shares his consultative approach to sales, why he serves both office and industrial clients, and his strategy for scaling with limited time. We also discuss how Functional Capacity Evaluations can open new doors, the power of persistence in sales, and why your clinical degree might be your biggest asset in ergonomics.Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

Today on Living Life Holistically Andrew talks with Veronica about Ergonomic furniture and it's importance regarding your physical health in the workplace.

The 90-degree sitting posture has been the default recommendation in ergonomics for decades. But does the science actually support it? In this evidence-packed episode, we examine over 50 years of peer-reviewed research—including intradiscal pressure studies, EMG analysis, and MRI imaging—to answer a question that affects every office assessment you conduct.You'll discover why reclined sitting (95–115 degrees) actually reduces intradiscal pressure by up to 50–60% compared to standing, decreases paraspinal muscle activity by 13–24%, and maintains lumbar lordosis closer to what we see in optimal standing posture.In this episode, you'll learn:• The biomechanical case for reclined sitting (backed by intradiscal pressure data)• Why reclined sitting approximates standing posture better than upright sitting• What EMG research reveals about muscle fatigue and backrest angle• The optimal backrest angle range supported by ergonomic standards• How to address common client objections to reclined sitting• Practical clinical recommendations you can implement immediatelyWhether you're conducting office assessments, recommending chairs, or educating clients about posture, this episode gives you the evidence-based foundation to update your practice.Resources mentioned:• Roman-Liu et al. (2023) – Comprehensive literature review on intradiscal pressure• Wilke et al. (1999) – Landmark in vivo disc pressure study• Zanola et al. (2024) – Systematic review on sitting and disc degenerationAre you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

In this episode of The Stress-Free Dentist Show, Dr. Eric Block sits down with Dr. Zina Berry, retired dentist, entrepreneur, and founder of Z-Loupes to explore her journey through early practice ownership, public health dentistry, burnout, and reinvention. Dr. Berry shares powerful lessons from purchasing a practice straight out of dental school, navigating high-volume community health settings, and recognizing the physical toll dentistry takes on the body. The conversation dives into how neck and back pain, infection-control concerns, and ergonomic challenges inspired the creation of Z-Loupes, a lighter, more hygienic loupe system designed with longevity in mind, especially for female clinicians. This episode is packed with real-world insights on efficiency, resilience, and building a dental career that supports both performance and well-being.

Stuck in the ergonomics consulting Catch-22? You need clients to build experience, but companies won't hire you without a portfolio. In this episode, we're breaking down the complete roadmap to building a thriving ergonomics business—starting with the ONE decision most consultants skip that determines everything else.You'll discover why choosing between B2B and B2C before you do anything else will transform your marketing, your messaging, and your results. Plus, I'm sharing the exact 5-part system to break through the experience barrier, the Value Ladder strategy that turns one-time clients into long-term relationships, and the "Hey I Want to Work with More of These Types" Matrix for identifying your ideal high-profit, high-joy clients.In this episode, you'll learn:• Why B2B vs. B2C is the foundational decision that shapes your entire business• The 5-part process to get clients even with zero experience or testimonials• How to build a Value Ladder so you're not dependent on "unicorn clients"• The 3 C's of marketing that will carry you further than any certification• Why starting before you're ready is the smartest thing you can do• The simple "so that" trick that transforms features into benefits that sellWhether you're thinking about starting your own practice, transitioning from a 9-to-5, or wondering why your current marketing isn't working—this episode gives you the blueprint to build the ergonomics business you deserve Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

Discover why positive keyboard tilt is sometimes the right ergonomic choice. Learn the biomechanical principle that determines keyboard angle and when to break the standard rules. Research-backed guidance for ergonomics professionals.Click here to read the blog and download the freebies: https://www.ergonomicshelp.com/blog/when-positive-keyboard-tilt-makes-sense Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

Send us a textWe unpack Method Time Measurement (MTM) with ReThink Productivity's Simon Woodfield and Ed Thompson, from its 1940s roots to modern use with motion capture and VR. The chat explains how MTM coding works, and why fair, consistent standards matter.• Origins of MTM• Motion codes, influence factors and TMUs explained• When to use MTM versus a stopwatch• Hybrid approaches for fixed steps and variable customer moments• Training pathways and the main MTM variants• Building quick business cases with what‑if scenarios• Leveraging CAD, VR and motion capture for pre‑build timing• Ergonomic insights alongside time standards Find out more at the UKMTM WebsiteWe just wanted to remind everybody that as of 1st January 2026, the UK MTM Association is now part of ReThink Productivity #theproductivityexpertsRegister for the 2026 Productivity ForumFind us in the Top 50 Productivity PodcastsConnect to Simon on LinkedInFollow ReThink on LinkedIn

Discover the complex world of ergonomic keyboard selection. This episode wraps up a three-part series on office ergonomic equipment selection, focusing on the challenges of recommending the best ergonomic keyboard. Learn about the historical development of keyboards and the inherent biomechanical issues with standard designs. The episode details the most common mistakes consultants make, introduces various types of ergonomic keyboards, and provides a practical decision tree to help make informed recommendations. Listeners will also learn about related considerations such as keyboard placement, the role of palm supports, and the importance of setting client expectations.  Check out the blogpost for downloads and awesome information to make this in-depth episode make sense: https://www.ergonomicshelp.com/blog/keyboard-selection-office-ergonomics Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

Recommending a mouse isn't as simple as matching a product to a symptom.In this episode of the Business of Ergonomics Podcast, Darcie breaks down how to choose the right mouse based on root cause analysis, biomechanics, and task demands — not trends or quick fixes. You'll learn how different mouse designs affect wrist posture, forearm loading, shoulder strain, and motor control, and how to make recommendations that actually hold up in practice.This episode is part two of a three-part series on office input devices and is designed for ergonomics and healthcare professionals who want to make confident, defensible mouse recommendations.Link to blogpost: https://www.ergonomicshelp.com/blog/choosing-the-right-mouse-in-office-ergonomics Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

Posture myths are holding hygienists back. Strength, movement, and postural variability—not static “perfect posture”—are the true keys to ergonomic longevity. Katrina Klein, RDH, CEAS, CPT Read by Jackie Sanders  https://www.rdhmag.com/ergonomics/article/55321001/rethinking-movement-posture-and-ergonomic-longevity-for-dental-hygienists

In this deeply human episode, Dr. Mark Bonta sits down with cardiac surgeon, scientist, and writer Dr. Paul Fedak for an honest look at the hidden cost of excellence in medicine. Dr. Fedak shares the story of the injury that forced him out of the operating room and into a profound reckoning with identity, purpose, and the culture of silence that surrounds clinician suffering.Drawing from years as Professor at the University of Calgary and Director of the Libin Cardiovascular Institute, he unpacks why perfectionism is so common in medical training, how surgeons learn to mask pain behind composure, and why emotional detachment has long been mistaken for professionalism. Together they explore the unseen burden clinicians carry, the pressure to perform without pause, and the moments when the mask finally cracks.Dr. Fedak speaks candidly about ego death, vulnerability, and rebuilding a life after losing the work that once defined him. He describes the colleagues who opened up only after he shared his own story, highlighting how connection and honesty can transform a profession built on quiet endurance.This episode examines the human side of medicine that rarely makes it into textbooks. Identity. Injury. Recovery. Presence. What it means to care for others while trying to stay whole yourself.A moving conversation for anyone in healthcare or anyone who has ever struggled with the weight of impossible expectations.Paul Fedak, MD, PhD's website : paulfedak.comEpisode Takeaways1. Surgeons are trained to push through pain, not acknowledge it.Medical culture rewards resilience and persistence, but that same conditioning prevents clinicians from recognizing and responding to their own injuries.2. Perfectionism is wired into medical training.Traits like list making, obsessive task completion, and performance under observation are common in medicine and often go unexamined despite their psychological cost.3. The mask of competence becomes automatic.Clinicians become so skilled at hiding distress that even close colleagues fail to notice warning signs. This silence leaves suffering invisible.4. Vulnerability creates connection and protects lives.When Dr. Fedak shared his story, dozens of peers came forward with their own hidden experiences. Openness is not weakness. It is safety.5. Ergonomic injuries in surgery are far more common than most people realize.The physical demands of operating are intense, yet surgeons lack the protections that other healthcare workers receive.6. Leadership shows the true burden physicians carry.Once in leadership roles, clinicians see the depth of burnout, fear, and quiet endurance happening behind the scenes.7. Losing the identity of “surgeon” creates an existential crisis.Stepping out of the operating room forced a complete reevaluation of purpose, ego, and self worth.8. Technical excellence is not the full measure of a doctor.Relational skill, empathy, presence, and human connection matter just as much as procedural skill.9. Medicine needs protected space for reflection.Without pause and presence, clinicians lose touch with themselves and the people they care for. Healing requires time, community, and grounding.10. System structures shape clinician wellbeing.The fee for service model rewards quantity over recovery, creating pressures that make self care feel impossible.11. Paying clinicians to care for themselves could change outcomes.If mental health visits, ergonomic care, and recovery time were compensated, more clinicians would seek help early.Episode Timestamps07:10 How one surgeon's work related injury forced a career pivot and a deeper conversation about wellbeing.08:25 The secret stories colleagues shared only after Paul opened up about his own suffering.10:30 Independent contractor status and why doctors lack the ergonomic protections nurses receive.13:00 The unseen emotional toll behind surgical careers and what leadership reveals about clinician suffering.16:00 Training teaches perseverance, but injury demands honesty. The conflict surgeons are never taught to navigate.17:28 Medical trainees and perfectionism. Why obsessive traits are six times more common in medicine.19:10 When the mask becomes permanent. How clinicians hide distress even from each other.20:00 Two tragic losses and the lessons Paul learned about checking in with colleagues.22:00 Vulnerability as leadership. Why sharing your story opens the door for others to heal.28:57 Did speaking out come with professional risks. What changed when Paul stopped protecting his own ego.31:55 Losing the identity of “surgeon.” The ego death that followed leaving the operating room.33:40 Beyond technical mastery. Why excellence must include human connection, empathy, and presence.34:46 How medicine can “create space” for reflection, grounding, and real conversations.37:50 The hidden financial pressures behind surgical work and how billing shapes clinician behavior.DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

In this episode, Darcie breaks down the foundation of every effective office ergonomics assessment: root cause analysis. She shares why jumping straight to solutions leads to costly mistakes, how the “Five Whys” technique uncovers what's really driving discomfort, and why engineering controls beat posture reminders every time.You'll hear real examples from 20 years of assessments, the common traps new ergonomists fall into, and how understanding root causes makes choosing the right mouse, keyboard, or chair almost effortless.This is Part 1 of a 3-part series on confidently selecting ergonomic equipment—and includes access to brand-new comparison tables for keyboards, mice, and chairs.Get the Ergonomic Equipment Guide. See how ergonomic task chairs, keyboards, and mice stack up against each other with a variety of ergonomic parameters. If you either WANT TO or are ALREADY doing office ergonomics assessments, you need this. Get started here: https://www.ergonomicshelp.com/free-training Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

Find out one of the most important yet overlooked steps in growing an ergonomics consulting business: identifying your ideal client avatar. Spoiler alert—it's not the worker in pain. It's the HR decision-maker who signs the contract and opens the door to dozens of assessments.Learn why focusing on B2B instead of B2C creates leverage, how to uncover your client's true needs and objections, and why a clear marketing message makes or breaks your business. You'll also learn why setting 90-day goals is more effective than year-long plans, and how daily action compounds into big results.Whether you're just starting out or ready to scale your ergonomics services, this episode will help you shift your mindset, clarify your marketing, and get closer to becoming the go-to ergonomics consultant in your city.Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

Ergonomics for Dentists & Hygienists | My Conversation with Stephanie BottsDentistry is one of the most high-risk professions for musculoskeletal pain—and that means a huge opportunity for ergonomists. In this full interview, I sit down with Stephanie Botts, RDH, BSDH, CEAS, a practicing dental hygienist and certified ergonomics specialist, to explore how ergonomists can better understand and support the dental industry.In this episode, we discuss: ✅ The unique ergonomic challenges in dentistry (and why pain is so normalized) ✅ Key risks for dentists, hygienists, and assistants—and how they compare to office/industrial ergonomics ✅ High-impact, low-cost fixes that consultants can recommend with confidence ✅ Why soft skills and patient management are essential for dental ergonomics ✅ How ergonomists can pitch services to dental practices and highlight ROIIf you're an ergonomist looking to expand into niche markets, this conversation gives you the knowledge and language you'll need to connect with dental professionals and provide real value.Resources:Free, Downloadable Office Ergo Resources: https://www.ergonomicshelp.com/free-trainingStephanie Botts website: https://polishedposture-shop.myshopify.com/Stephanie Botts email: stephanie@polishedposture.netAre you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

Shoot us a Text.Episode #1119: Ford's factory revamp signals a new EV era, GM doubles down on autonomy without the taxi business, and AI takes over lesson plans as teachers lean into technology's potential.Show Notes with links:Ford will invest $2B to transform its Louisville, KY plant into a high-efficiency hub for an affordable, tech-packed electric pickup—aiming to rival low-cost Chinese EVs when it launches in 2027.The new process cuts parts count by 20% with large single-piece aluminum castings.Parallel assembly lines replace traditional conveyors, boosting efficiency by 15%.Lighter, shorter wiring harnesses save weight and simplify assembly.Ergonomic workstations improve build quality while reducing labor strain.“This is a bold and difficult undertaking to compete with the best in the world,” said Doug Field, Ford's Chief EV & Digital Systems Officer.From Cliff Banks on LinkedIn “One tiny fact -- that is big news, in our opinion -- that came out of Ford's second earnings call: Ford reduced the per-vehicle loss on its EVs from $44k to $22k last quarter. Keep that up, and its Model E division will be profitable much faster than expected.”After shutting down its Cruise robotaxi unit, GM is reigniting its autonomous ambitions—this time targeting personal-use driverless cars instead of fleet services.The new program starts with hands-free, eyes-free driving while a human is in the vehicle, progressing toward fully driverless capability.Sterling Anderson, former Tesla Autopilot chief is building a team by hiring new talent and inviting former Cruise employees back.GM is deploying lidar-equipped, human-driven test vehicles to log data and train simulation models that guide development.On GM's Q2 earnings call, CEO Mary Barra named autonomous tech, expanding the domestic supply chain, and battery innovation as “our clear priorities.”Three years after ChatGPT's public debut, many K-12 educators are moving from banning generative AI to using it as a tool for critical thinking, creativity, and tailored instruction.About 60% of teachers now use AI for lesson planning, grading, and parent communication, saving an average of 5.9 hours weekly.Early bans led students to hide AI use; now some districts are forming committees to guide ethical adoption.Teachers also use AI for individualized lessons, translation, accessibility, and real-world project design.Concerns remain about bias, privacy, and over-reliance, but advocates say benefits outweigh risks when guardrails are in place.“Educators are starting to realize that AI isn't going away—and that it's better to teach their students how to use it, rather than leave them to their own devices,” said a Drexel University professor.Join Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/

In this episode, Journal of Prosthetics and Orthotics editor-in-chief Dr. Steve Gard sits down with Jeremy Sherman, MS, CPO, LPO, the associate program director for the orthotics and prosthetics program, and an assistant professor in the School of Health Professions at Baylor College of Medicine. Together, they explore Sherman's research on ergonomic challenges, overuse injuries, and the widespread prevalence of pain among O&P professionals across the U.S. Drawing from his background in mechanical engineering and patient-centered care, Sherman shares what led him to investigate the physical toll of clinical work. The conversation highlights key findings, including the disproportionate impact on early-career practitioners and the critical need for more adaptable, ergonomic clinical environments to ensure career longevity and provider well-being. Show notes JPO article: Insights into Overuse: Ergonomic Trends and Pain Prevalence Among Orthotics and Prosthetics Practitioners in the United States   O&P Research Insights is produced by Association Briefings.

Butt Tap, Mum and Dad Bank, Bird-Cafe Symbiosis, Ergonomic 69, Newspaper People Reviews, Theremania, Reverse Theremin, Cold Blood Experience, Slime Mold ImmortalitySketch Spreadsheet by Will Runt: https://docs.google.com/spreadsheets/d/1e2HYV7-VcnAV08wyHA7OFbqh_UCnVDUheiNFiqxPX_Y/edit?usp=sharingThink Tank Institute: https://lookerstudio.google.com/s/kH2int_ZkuICheck out our comics on instagram with Peader Thomas at Pants IllustratedOrder Gustav & Henri from Andy and Pete's very own online shopYou can support the pod by chipping in to our patreon here (thank you!)Join the other TITTT scholars on the TITTT discord server hereHey, why not listen to Al's meditation/comedy podcast ShusherDon't forget TITTT Merch is now available on Red Bubble. Head over here and grab yourselves some material objectsAlasdair Tremblay-Birchall: @alasdairtb and instaAnd you can find us on the Facebook right here Hosted on Acast. See acast.com/privacy for more information.

Your remote work setup could be wrecking your neck. The Neck Cloud offers a simple 10-minute fix that's helping thousands of desk workers relieve pain, improve posture, and undo years of tech neck—without leaving the house. Learn how it works at https://neck-cloud.com/products/neck-cloud The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

Whether you're an OT, PT, RN, Kin, or another type of healthcare provider, you'll hear how Jess went from burnout and overwork to confidence, income, and flexibility. We break down her first paid assessment, how she landed referrals, and why you don't need fancy equipment or another degree to get started.You'll learn:The mindset shift that helped Jess take the leapWhat she charged (and how she got paid from the start)How you can use your healthcare skills in a new wayWhy office ergonomics is the perfect low-barrier, high-reward serviceWhat's inside the Ergonomics Blueprint and how it can work for youIf you've ever thought, “I want more freedom and flexibility, but I don't know where to start,” this episode is your sign.

In today's episode, I'm joined by David Brodie, a seasoned ergonomist with decades of experience in the public sector and private consulting. We dive into how the ergonomics field has evolved over the years—and what consultants can do to stay relevant and in demand.David shares practical strategies for adapting your services, building long-term relationships with clients, and navigating the changing landscape of workplace health and safety. Whether you're just getting started or you're looking to future-proof your ergonomics business, this conversation is packed with insights.What's changed (and stayed the same) in ergonomicsHow to position yourself as a go-to expertWhy flexibility and creativity are essential for growthAdvice for newer consultants building their network and brandThis is a must-listen for anyone working in (or curious about) the business side of ergonomics.

What we do for a living is a physically demanding profession. We're performing extremely detailed tasks that require high precision and clear visibility. And doing this over and over again, throughout the course of the day, can be traumatic to our bodies. So it's imperative that we are aware of our body position and the patient's position in the chair so that we minimize wear and tear on our musculoskeletal system. That means developing and maintaining good ergonomic habits. To tell us about this is our guest, Katrina Klein. Katrina is a registered dental hygienist for 16 years, national speaker, author, competitive bodybuilder and certified personal trainer. She's the founder of ErgoFitLife, where ergonomics and fitness are a lifestyle to prevent, reduce or eliminate pain. Thanks to our episode sponsors: VOCO America - https://www.voco.dental/us/ Shining 3D- https://www.shining3ddental.com/ GUM - https://www.sunstargum.com/us-en/

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In this episode, I'm giving you a behind-the-scenes look at a fresh way to structure and offer your ergonomic services—one that's flexible, scalable, and way more aligned with what clients actually need (and can afford). Whether you're working with office setups or on the shop floor, I'll walk you through how to use a value ladder approach and hybrid service options to reach more people, show up as a true partner, and create long-term client relationships.You'll hear real-world examples of what this looks like in action—from discomfort surveys and quick workstation check-ins to pop-up ergo clinics, “first aid” hotlines, and quarterly risk screens. If you've ever felt stuck offering the same one-off assessments over and over, this episode will open up some new, practical ideas you can start using right away.Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

Okay, so AI is popping up everywhere, right? But what does this for us in the ergonomics world? This episode takes a look at these new AI-powered risk assessment tools – are they a game-changer or just another shiny object?We'll break down the costs (spoiler: they can be a bit of a surprise) and what these tools can actually do. We'll also look at how some businesses are already seeing results.We'll also talk about how your hard-saught after expertise still is invaluable. This isn't about robots taking over; it's about figuring out how this tech fits into what we do. So, if you're just curious or seriously thinking about AI, be sure to listen to this episode.Are you a healthcare professional curious about how office ergonomics assessments could fit into your services? I've got you covered with some valuable (and free!) resources at www.ergonomicshelp.com/free-training.

Discover the future of motorsport safety in this must-watch episode of Race Industry Now, featuring Engineered Safety Systems (ESS Inc.) and industry pioneer Trevor Ashline, alongside racing veteran Brad Noffsinger. Hosted by Jeff Hammond from SiriusXM (Ch. 90, Late Shift), this technical deep dive unveils the latest breakthroughs in life-saving technology for racers.Learn about: ✅ Advanced head and neck restraint systems✅ Cutting-edge fire suppression with faster deployment✅ Ergonomic cockpit and seat innovations✅ Real crash data applications to enhance survivability✅ How innovation fuels driver confidence and performanceWhether you're part of a professional race team, grassroots outfit, or sanctioning body—this is essential viewing for anyone who values racer protection and the evolution of motorsports safety.

Are ergonomic loupes and fancy chairs really worth the investment? Is back pain an inevitable part of being a dentist—or can it be prevented? Are you setting yourself up for a long, pain-free career in dentistry? What's the number one thing you should be doing right now to protect your body for the long haul? Dr. Sam Cope is back, and he's not just any dentist—he started as a physiotherapist before training in dentistry. That means when it comes to musculoskeletal health, posture, and career longevity, Sam knows his stuff. In this episode, Jaz and Sam revisit the crucial topic of back pain in dentistry and dive even deeper into what actually works to keep you practicing pain-free. So, if you clicked on this because you're worried about back pain, take this as your sign—your future self will thank you. https://youtu.be/lUC45aLXZKk Watch PDP220 on Youtube Protrusive Dental Pearl:  Motion is lotion. Staying active prevents back pain and keeps your career strong. If you're not making time for exercise, it's time to rethink your habits. Knowing isn't enough—action is what matters. Prioritize your health now. Key Take-Away: Posture and back pain have no direct correlation. Apprenticeships provide invaluable experience and learning opportunities. Investing time in learning and shadowing can accelerate career growth. Ergonomic tools can enhance comfort but should be tailored to individual needs. Mental health is crucial for dentists, and seeking help is a sign of strength. The human body can adapt to various postures with training. Choosing a specialization should align with personal interests and strengths. Preventative measures in ergonomics can improve career longevity. Continuous learning and adaptation are essential in the dental field. Choosing the right dental chair is crucial for comfort. Preventative strategies for back pain include regular exercise. Need to Read it? Check out the Full Episode Transcript below! Highlights of this episode: 02:05  Protrusive Dental Pearl 04:26 Sam's Journey from Physio to Dentist 10:33 The Value of Apprenticeships and Mentorship 16:24 Niching in Dentistry 22:30 Ergonomics in Dentistry: Loupes and Chairs 27:03 Choosing the Right Chair for Your Comfort 29:54 Top Tips for Dentists to Prevent Back Pain  This episode is eligible for 1 CE credit via the quiz below.  This episode meets GDC Outcomes A and C. AGD Subject Code: 130 ELECTIVES (149 Multi-disciplinary topics) Aim: To highlight the importance of ergonomics and physical well-being in dentistry. To share strategies for preventing occupational strain and burnout. Dentists will be able to - 1. Assess the role of ergonomic loupes, chairs, and posture in reducing strain and improving long-term musculoskeletal health. 2. Understand the significance of muscle conditioning over posture correction. 3. Incorporate exercise routines to manage physical strain during long procedures. If you enjoyed this episode, you won't want to miss Got Your Back – Physios and Dentists – PDP025! #PDPMainEpisodes #BeyondDentistry #CareerDevelopment Click below for full episode transcript: Jaz's Introduction: Over 270 episodes ago, I had on Dr. Sam Cope when he was a a baby dentist, and he's unique because he's a physio who trained to then become a dentist. Back then, we discussed about back pain and dentistry and how to prevent it, and we talk a bit more about those themes today. Are ergo loops worth it? Jaz's Introduction:Are those posh Bambach kind of chairs. Are they worth it? What's the number one advice to have a career with longevity and good health from a back pain perspective and as a physio come dentist, what does Sam do? What are the things that he practices? Because he's a bit like when Christiano Ronaldo rejoined Manchester United. He was like a, he was a big deal, right? He is the goat. He's the greatest of all time.

Ergonomics is making headlines like never before, and that's a big deal for our profession. In this episode, we're diving into why ergonomics is getting more media attention, what it means for businesses, and—most importantly—how you can leverage this to get more paying clients.We'll cover:How recent news stories highlight the growing demand for ergonomics.The headline effect—why businesses are finally paying attention.How to use these headlines (without feeling salesy) to engage potential clients.Practical strategies to position yourself as the go-to ergonomics expert.Plus, I'll share how you can join my free webinar on April 9, 2025, to dive even deeper into building a thriving ergonomics business.

Want to prove the impact of ergonomics and make your work impossible to ignore? In this episode, we're diving into leading indicators, activity metrics, and lagging metrics—the key numbers that show the real value of your ergonomics program.You'll hear real-world case studies, cautionary tales, and practical tips on tracking and presenting your findings to management. Plus, I'll guide you through some powerful reflection questions to help you take action immediately.

Welcome to episode 292 of the Traveling Groomers Podcast! Join host Chris Bear Anthony and co-host Mary Oquendo on a journey through the world of mobile and house-call grooming. In this episode, Chris and Mary delve into the importance of ergonomics within the grooming industry. They discuss how ergonomic practices and tools can extend the careers of groomers by minimizing strain and preventing injuries. From the evolution of grooming tools to the significance of proper footwear, Chris shares her insights from her upcoming article series on ergonomics. Listen in as they explore innovations in the industry, such as swivel shears and the groomer's wall, and discover how these can make a significant difference in a groomer's daily routine. Plus, enjoy their fun and relatable digressions on life as a groomer, including tales of grooming challenges, product recommendations, and the occasional hilarious off-topic discussion. Whether you're a seasoned groomer or new to the field, this episode is packed with valuable insights and lighthearted moments. Grab your travel mugs and join Chris and Mary for a fantastic ride through the world of grooming

Wel it finally happened. Kevin now owns a Leica M2 after an unexpected local ad pops up. Not an impluse buy, mind you, as his search for the right M2 and the right time to buy it has been years in the making. but to say that Kevin is excited is quite the understatement. Meanwhile, Wayne has been playing with a compact German designed camera of his own, the Rollei 35. And compact doesn't really describe just how small this full frame 35mm rangefinder camera is. Ergonomic it is not, but could Wayne like it anyway? After some show and tell, the Shutter Brothers dive into some listener feedback, and once again, we all learn something in the process. We are thankful for our listeners, and we love hearing from them. So, please consider sending us an email (unclejonesyscameras@gmail.com) or posting a comment on our Instagram or Facebook pages (@UJCpodcast). And as always, you can find our show notes at https://unclejonesyscameras.blogspot.com. Happy Photography!

The work-from-home culture has become popular recently, especially during the holiday season. While it is an excellent way to maintain productivity and achieve work-life balance, it is important to prioritize a healthy posture. Poor posture can result in persistent neck, shoulder, and back pain, tension headaches, and other painful conditions. Maintaining good posture while working from home is essential, especially during the holiday season.  •    Importance of Posture Maintaining a good posture is essential to your overall health and has significant benefits, including reduced back, neck, and shoulder pain, increased energy, and greater confidence. It also helps avoid muscle tension, fatigue, and other painful conditions. A good posture can reduce wear and tear on your joints, especially your spine.  •    Ergonomic set up Are you planning to work from home and enjoy the work-life balance while remaining productive? Good idea! However, don't think about working from your bed or sofa. Consider setting up a home office by investing in an ergonomic chair and a sizeable desk. A well-set-up home office will help promote good posture, preventing back, shoulder, and neck pain. Experts describe an ideal office chair with armrests and a seat height that allows the feet to rest flat on the floor. An individual's hips and knees should be slightly above a 90-degree angle. You may also consider investing in a chair that supports the curvature of the lower back. The optimal place for a computer monitor is an arm's length away, with the top of the monitor at or below eye level. While working, consider increasing the font size as necessary to reduce eyestrain.  •    How chiropractic care can prevent pain and discomfort from sitting long hours Practicing good posture and arranging your workspace correctly is essential for your health. However, regular chiropractic appointments are crucial too in helping to realign your spine, resulting in improved productivity at work.  Chiropractic is a natural approach to pain relief without the need for medications. It is an effective and safe treatment that offers several benefits to work-from-home people. Chiropractic care helps reduce pain by identifying and fixing the source of your discomfort. Chiropractic can realign your spine to reduce or remove the underlying causes of neck and back pain.  Chiropractors use natural remedies and non-invasive treatments tailored to your lifestyle to relieve chronic aches and pains. Treatments include hands-on manipulation, massage, electrical stimulation, or other techniques to adjust the spine and neck.  Schedule an Appointment with a Chiropractor! Are you already experiencing back, shoulder, or neck pain from poor posture? Please don't wait until it is too late! Dr. Jason Jones Chiropractor Care is here to provide the natural treatment you need to relieve pain and be productive as you work from home. Please book an appointment today with Dr. Jason Jones at our Chiropractic office in Elizabeth City, NC.    

At ShowStoppers at CES in Las Vegas, Violet Chen, Founder and CEO of TopJob, introduced us to their new line of work-from-home furniture. Driven by pandemic-era dissatisfaction with how office furniture didn't really fit into many home environments, TopJob has chairs and desks that not only look good in the home, but that address ergonomic concerns with comfort and style.  Show Notes: Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Send us a textEpisode 012 We explore the dream features and designs for wind controllers that could revolutionize the performance experience for musicians. The discussion dives deep into every aspect of instrument design, ergonomics, user feedback, and future innovations that can enhance both playability and sound. • Importance of materials and aesthetics in instrument feel• Ergonomic design considerations for optimal playability • Exploration of key mechanics: touch-sensitive vs. mechanical keys• Insights on breath control and sensory feedback integration • Thoughts on power sourcing and ease of use during performances Finally we look forward to our very special 1st anniversary episodes where we interview the legendary Tom ScottIf you'd like to send us a question for an upcoming episode, please email us at info@aerophoneacademy.comOr leave us a voice message that we can include in the podcast here.For more information about Matt, visit www.patchmanmusic.comFor great Aerophone courses, visit www.isax.academy

In this episode, we'll be talking to an ergonomic expert about today's modern dental chair. We'll be addressing questions like, what makes a dental chair ergonomic and what are the key things to consider when looking to purchase a new dental chair. Our guest is Katrina Klein. Katrina is a registered dental hygienist for 16 years, national speaker, author, competitive bodybuilder and certified personal trainer. She's the founder of ErgoFitLife, where ergonomics and fitness are a lifestyle to prevent, reduce or eliminate pain.

This week Ryan breaks down ergonomics, simplifies weather for everyone once again and dares to ask questions others are afraid and finally explains why he's to blame for the browns struggles ultimately. E-Mail: RyanWoodsPod@GMail.ComYoutube: https://www.youtube.com/channel/UC1Nu1XWTHMOjA9--Eb3Ry-ATwitter: https://twitter.com/Ryan_WoodssInstagram: https://www.instagram.com/ryanwoodss/Facebook: https://www.facebook.com/IntoTheWoodspod/ --- Support this podcast: https://podcasters.spotify.com/pod/show/ryan4961/support

In this episode of Transform Your Workplace, host Brandon Laws chats with Chris Laudadio, CEO of VersaDesk, about the company's evolution from a $100 bootstrap startup in 2000 to a leader in ergonomic workspace solutions. The discussion covers the company's commitment to sustainability, innovative design, and creating healthier, more engaging work environments. Tune in for insights on the future of workspaces, including VersaDesk's exciting new products for 2025.  TAKEAWAYS Chris Laudadio started VersaDesk in 2000 with just $100, growing it into a leader in ergonomic workspace solutions. The company has introduced innovative products like standing desks, flip-up monitor tables, and app-controlled desks. VersaDesk prioritizes sustainability by sourcing materials locally, using recycled components, and choosing eco-friendly paints and adhesives. Standing while working and open workplaces contribute to healthier work environments. Focusing on customer feedback has driven the company's success, particularly in the education and healthcare markets. Looking ahead to 2025, the company plans to launch new technologies to stay at the forefront of ergonomic design. Learn more about VersaDesk A QUICK GLIMPSE INTO OUR PODCAST 

Az előfizetők (de csak a Belső kör és Közösség csomagok tulajdonosai!) már szombat hajnalban hozzájutnak legfrissebb epizódunk teljes verziójához. A kedden publikált, ingyen meghallgatható verzió tíz perccel rövidebb. 00:32 Élő sold out. Angus MacLise, a Velvet Underground elvhű dobosa. A Sváb-retreat. Az egyetlen példányban készült Wu Tang Clan-lemez és Martin Shkreli. 04:43 Szájkarate Magyar Péterrel. Musk és az argentin lítium. Az argentin exportvámok. A Deutsche Welle riportja. Bede Márton Milei-cikke. 07:23 Milei három ígérete. Az argentin Bokros-csomag. Milei és Xi Jinping. 11:40 Társadalmi türelem vs. sokkterápia. Milei vs. Aerolíneas Argentinas. Milei vs. foci. Chiqui Tapia, a szakszerveti vezető. Julio Grondona, akit még az FBI sem tudott lecsukni. Chuck Blazer macskájának lakása. 15:54 Eredményhirdetés az Oktogon kínai éttermeinek körmérkőzésében. 20:07 Winkler Róbert cikke a Mike Tyson-Jake Paul meccsről. Boxmeccsek, amiket nem láttunk, illetve meg sem történtek. 23:59 A mérlegelés, mint önálló sportág. Tyson titka. Be van-é téve a profi box kapuja? Linda McMahont a ringben. Trump a ringben. 28:07 Jack London: Egy szelet sült. Az ember, akinek a műveiben az erősebb kutya baszik. Küzdősport és munkásosztály. Puskás, Nyilasi és Törőcsik származása. 34:08 Johnny Weissmüller Soltész Rezsője. Duke Kahanamoku tényleg nemesi származású volt, de nem ezért hívták Duke-nak. Ki regisztrálta az anulufakardocskaja@gmail.com-ot? 36:24 Limuzinsofőrök tuti tippjei seggizzadás ellen. Ergonomic bamboo car seat pad. Sebváltó lótetűvel. 40:06 A panoráma jelentősége lakásvásárlásnál. Szép kilátás panelból. Kádárista teqball. 42:51 Leghosszabb dinasztiák a magyar Wikipedián. Molnár Ferenc és a Trabant. 45:36 Galla László csodálatos élete. A Centropa adatbázisa zsidó életútinterjúkból. 47:52 A fingóverseny.hu hiteles története. Tolbuhin körút a Google Mapsen. See omnystudio.com/listener for privacy information.

On the latest episode of the Work From Home Forever podcast, host Don interviews Mike Jones, a health coach, ergonomist, and author of "Stand Up! Upgrade Your Posture and Transform Your Life." Mike has been helping remote workers live and work pain-free for over 15 years. He operates a posture-based practice in Bangkok, Thailand, and works with clients both in-person and online. Mike discusses the importance of an ergonomic home office setup, emphasizing the use of tools like posture cushions to promote active sitting and prevent stiffness. He also recommends keeping a yoga mat nearby to encourage regular stretching and mobility exercises. These practices help maintain good posture and prevent pain associated with long hours of sitting. Mike shares his journey from solely remote work to a hybrid practice, driven by his desire for face-to-face interaction and the ability to help more people worldwide. He highlights the challenges of balancing a global client base and the importance of setting clear boundaries to avoid burnout. To prevent burnout, Mike advises taking regular posture breaks, standing up, and moving around every hour. He also stresses the importance of recognizing signs of fatigue and taking time to re-energize. His book aims to educate desk workers on how to reverse poor posture and improve their quality of life through simple exercises and stretches. Mike's clients, especially those in tech, often see significant improvements in their posture and overall well-being through his programs. He underscores the importance of reducing screen time and being mindful of one's physical and mental health to achieve a pain-free, healthier lifestyle. Connect with Mike: Website: ⁠MikeJonesToday.com Instagram: ⁠MikeJonesToday ________________________  Do you love the show? Check out our⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠official merch page⁠⁠⁠ ⁠on Etsy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and support the show! ________________________

Erez Zukerman shares the story of launching the ErgoDox EZ on Indiegogo (May 2015), what it takes to create customizable ergonomic keyboards, the benefits of split keyboards and custom key layouts, repairability and longevity, community engagement, and the attention to detail required in everything they create. We talk through their keyboard lineup, our personal experience with how we mouse and keyboard...we cover it all.

In this episode, Dr. Peter Kim sits down with Dr. Lena Shahbandar, a brilliant physician who transformed her personal experience into a groundbreaking product. Discover how Dr. Lena, driven by her passion for patient care, created Nessl, an innovative baby carrier designed to alleviate postpartum discomfort.  This episode is packed with practical advice for physicians looking to make a difference through innovation. Get ready to be inspired as we talk about physician entrepreneurship — tune in! Are you looking for a community to encourage you as you begin, or want to accelerate your business to the next level? Then join thousands of physicians who share the same journey of creating their ideal lives through multiple streams of income by joining us in our Facebook communities such as Passive Income Docs and Passive Income MD. MLG Capital brings this episode to you. ​MLG Capital is a premier provider of private commercial real estate investment funds, offering accredited investors exclusive opportunities to diversify their portfolios. With over 35 years of experience, MLG Capital has a proven track record of preserving investors' wealth while generating exceptional income and appreciation. Their team is committed to cultivating trust in partnerships and providing a client-centered approach to how they do business. With a passion for innovation and efficiency, MLG Capital remains at the forefront of the real estate market, continually seeking new ways to create value for their investors and partners. Like what you heard? Subscribe and Rate Us!

In this week's "Throwback Thursday" segment, we catch up with a side hustler who discovered the power of drop-shipping ergonomic office products. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.substack.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.