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How To Find AustinPersonal Instagram: https://www.instagram.com/coachtoloza/Gym Instagram: https://www.instagram.com/hscgym/Tiktok: https://www.tiktok.com/@coachtolozaWebsite: https://www.hscgym.com/Podcast: In this episode, I sat down with Austin Toloza, the founder of Hyper Strength and Conditioning in San Jose. Austin shares his inspiring journey of overcoming personal loss and using fitness as a tool for healing and growth. We discuss the importance of meeting clients where they're at, the nuances of evidence-based coaching, and practical tips for staying consistent with health and wellness - even when life gets tough. Austin also talks about his love for Marvel, his hilarious Deadpool decor, and the lessons he's learned from being a new dad. This conversation is packed with practical wisdom and a refreshing dose of authenticity that fitness enthusiasts of all levels will appreciate.CONNECT WITH MESchedule A FREE Nutrition Strategy Call:https://www.fit40coaching.com/strategyTHE FIT40 FAMILY FACEBOOK GROUPDaily nutrition tips & monthly challenges for moms 40+https://www.facebook.com/groups/fit40familyInstagram: https://www.instagram.com/coach_fitzz/Tiktok: https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
Austin Toloza j( https://www.instagram.com/coachtoloza/) is our guest this week. He's the owner of Hyper Strength and Conditioning in San Jose, https://www.instagram.com/hscgym/ and he's built his business and himself as a pillar in his community by being involved in local high school and professional sports, and his business has seen serious benefits from the goodwill he's earned by getting out there and helping the people in his area. Don't miss this one Want to join the FREE Gym Owner's Revolution? use this link: https://www.facebook.com/groups/gymownerspodcast/ Learn more about what we do here: https://linktr.ee/thegymownerspodcast Follow us on IG @thegymownerspodcast @jbanksfl @tylereffinstone Want to join THE GEAR ACADEMY now? Click HERE for more info
Join us as we reunite with our resident golf nerd, Kevin, and take an incredible journey through the worlds of sports, parenting, and gastronomy. We'll be teeing off with stories about our experiences on the green, discussing everything from our Sunday swagger to the contentious issue of colored golf balls.Being a new dad is no easy task - just ask any man who has stared bewildered at the array of diaper sizes in the baby section. We'll be sharing our own hilarious tales of fatherhood, from the diaper changing wars of old versus new methods to the perplexing world of breastfeeding versus formula. We'll also be pondering the potential of a betting app for baby showers and contemplating Kevin's upcoming role as a godparent in a baptism ceremony. Who says you can't have your cake and eat it too, especially if it's Kevin's favorite warm chocolate cake? Follow us into the delectable world of food as we dish out the secrets of Filipino cuisine, from the mouthwatering chicken adobo to the ethics of slaughtering a pig for a special occasion. So, pull up a chair and get ready to be enticed by the flavors of the Philippines. We may have taken a while to get back in the podcasting saddle, but we assure you, this episode is worth savoring.
Austin Toloza is an award winning coach being ranked among the Top 20 (2012) and climbed to Top 10 (2014) Personal Trainers to Watch in the World by Life Fitness. He's worked with a wide range of clientele in the industry from the silicon valley tech worker to NFL & UFC Athletes. In over 10 years of coaching in the fitness industry he has worked with organizations such as the Oakland Raiders, Life Fitness and EXOS Human Performance. Later he ventured into corporate fitness and worked with tech companies such as Intuit, Paypal and ebay on their health and wellness programs. He co-founded Hyper Strength and Conditioning with his wife to create a haven for all nerds to level up their stats and turn into their own superheroes one workout at a time. He also created the Nerdout & Workout Podcast where he has extended his nerdout and workout reach globally. He's a huge Disney fan and binge watches FRIENDS when he creates strength programs. Connect with Austin here.
We made it to episode 50! I wanted to make this episode special and bring on my very own squad aka my coaching staff of Hyper Strength and Conditioning who help me operate my business, especially through this pandemic. We talk about their views on diets, training and fandom. If you’re curious about intermittent fasting vs eating six meals a day, how to train your glutes, or what other fandom we’re into this episode is for you!It is because of you listeners that we made it this far. Here’s to another 50+ episodes on this podcast! Follow Us!Podcast @nerdoutandworkoutGym @hscgymHost @coachtolozaFacebook https://www.facebook.com/HSCGYM/Youtube https://www.youtube.com/c/HyperStrengthConditioningVisit us at hscgym.comContact us at train@hscgym.comJoin our Free FB Group: https://www.facebook.com/groups/nerdoutworkout/
Today I go over how your body first changes when you decide to take on the Meal Prep route of changing your body comp. This is actually a youtube video which I converted into another podcast. You can check our youtube out under Hyper Strength & Conditioning. I talk about how you can see our bread in the background. I do this while I eat my own meal prep so please excuse my chewing!Follow us @nerdoutandworkoutVisit us at hscgym.comContact us at train@hscgym.comJoin our Free FB Group: https://www.facebook.com/groups/nerdoutworkout/
Show Notes: We Are Nerdstrong Podcast is what happens when you mix Dungeons & Dragons with Cardio and Dumbbells. Host Coach Andrew sits with fellow gym owner Coach Austin Toloza to discuss his Fitness journey, owning a geek gym "Hyper Strength and Conditioning" and his love for Dragonball Z. Follow us on Twitter - @WeAreNerdstong Follow us on Facebook - Be Nerdstong Main Podcast Website - We Are NerdStrong Podcast Listen on Spotify - HERE Email us at WeAreNerdstrong@gmail.com Hyper Strength and Conditioning Gym https://www.hscgym.com/ Do you want more information about NerdStrong Gym in North Hollywood, click HERE Music used in this episode titled "Exist" and composed by Trygge, hear more at Trygge.com Promoted Podcasts: The Geek Roundtable Podcast Alien Nation:The Newcomers Podcast © Geekyfanboy Productions
Hanging out with my man Austin the owner of Hyper Strength and learning why 20,582 chickens will save your life.
We've launched our very first podcast episode! This Podcast is lead by Coach Austin Toloza, recognized as one of the Top 10 Personal Trainers to Watch in the World by Life Fitness, founder of Hyper Strength & Conditioning which is the only hyperbolic training facility of fandom and fitness in San Jose, CA and has been in the strength & fitness industry for 10+ years having worked with elite athletes from the NFL & UFC to the average person trying to find their inner superhero. Today we go over what this podcast represents and what our main goal is with each episode. In this specific episode we will be going over the Level Up Mindset and how all fitness newbies need to focus on just getting from Level 0 to Level 1. We will deep dive into a simple way of thinking when you challenge yourself to elevate to the next level. Enjoy!--Follow us @hscgymVisit us at hscgym.comContact us at train@hscgym.comJoin our Free FB Group: https://www.facebook.com/groups/nerdoutworkout/
The gym. The hulking beasts and clanking machinery. The lithe and the petite and the muscular gathered together to sweat and grunt and... And that's a very limited few of the standard gymnasium's clientelle. Coach Austin of Hyper Strength and Conditioning California tackle gymtimidation right in its stupid face. Go on, level up, hit the gym. Want some motivation? Join the Coaching for Geeks club on Facebook for free! Daily goal setting, challenges, gaming, quidditch, dogs, convention survival and more! Check out the blog for more level up geekery but with more words and less Facebook! Remember to be aweosme and we'll see you next week.
Look, I REALLY wanted a picture from SEGA's classic After Burner but I'm currently schmoozing some of SEGA's employees to come on the show and don't want to piss them off. So you'll have to make do with a F-14 Tomcat.With that said Coach Austin tackles the afterburn phenoemeon. What is it? Does it work or is it bullshit? Can you make it more effective? Is SEGA's R360 version of G-LOC better than After Burner? (yes becasue of going upside down)So join Coach Austin of Hyper Strength and Conditioning, California, for this episode of the Coaching for Geeks Show, all about burning calories long after your workout is complete. Come hang out with geeks and nerds who want to earn more, do more, get buff, get dates, and more - https://www.facebook.com/groups/coachingforgeeks Check out the blog for news, reviews, conventions, time management, self belief and all that good stuff to help you level up - https://www.coachingforgeeks.com/blog A like, share, subscribe, and review is always welcome! We'll see you next week, don't forget to be awesome.
I'll be honest, I haven't actually listened to this episode yet (yay for technology) but I expect Coach Austin will talk about the myths and facts of intermittent fasting, in his inimitable, excitable, manner. Coming at you from Hyper Strength and Conditioning, California, Coach Austin is Coaching for Geeks fitness expert, on hand to help you become a superhero. Join him, and the CfG dating coach Rami the Gutsy Geek, and the CfG life/business coach Robin Bates exclusively at www.facebook.com/groups/coachingforgeeks OK they're also online and blogging at https://www.coachingforgeeks.com/blog And check out their online programs at https://www.coachingforgeeks.com/cfg-courses
A New Challenger Approaches! Austin Toloza of Hyper Strength and Conditioning joins the Coaching for Geeks team to take your power level beyond 9000! Level 1 features Coach Austin's 3 top tips for losing weight. ----more---- Join our geeky community for more www.cfgshortcut.com Coach Austin's Gym - Hyper Strength and Conditioning http://www.hyperleveltraining.com Watch Austin in Action - Saber Combat https://www.youtube.com/watch?v=9wGkcBYwAXo