Podcast appearances and mentions of josh lenartowicz

Josh Lenartowicz is one of Australia's greatest ever Professional Bodybuilders, having twice placed in the top ten at the Mr. Olympia (the biggest comp in the world), winning four IFBB ‘pro shows' and then right at the peak of his bodybuilding journey, his flourishing career was hijacked by a life-threatening medical challenge. I love Josh (older brother-type love) and have coached and mentored him for years, and while this chat wasn't always comfortable or easy for him, it was raw, real, vulnerable and I think for many, it will be helpful. As I said when I chatted with Carly and Brad Cunningham on the show (whose gym had just burned down), I think it's important to have real conversations when things suck, when life's tough and when we're in the middle of uncertainty and discomfort because eventually, we all have to navigate the mess, the mayhem and the sh*t. @josh_lenartowiczSee omnystudio.com/listener for privacy information.

Josh Lenartowicz is a world-class Bodybuilder (2 x Mr. Olympia Competitor), Coach, Entrepreneur and Mate of mine who has been through some sh*t over the last few years. This was a fun catch up where we spoke about everything from bodybuilding, competition, diets that suck and standing on stage in budgie smugglers while being judged (literally) to dealing with pain, setbacks, self-doubt and uncertainty. Enjoy.See omnystudio.com/listener for privacy information.

Two years ago, Josh Lenartowicz was one of the top ten Pro Bodybuilders in the world, getting ready for the Mr. Olympia competition, when a tumour inside his skull, a major surgery, a coma and a subsequent (and ongoing) series of medical issues and challenges, changed his life forever. I loved this chat with my friend. It was as raw, real and authentic as a conversation can get and Josh was extremely brave to share what he did. It definitely wasn't easy or comfortable for him but I think you will love it and love him. This is not a conversation about bodybuilding but rather, a human trying to navigate life with incessant physical pain, a two year-old son, a loving wife, immense uncertainty, significant emotional darkness, moments of hopelessness and the burden of feeling like… a burden. Like I often say, bad things happen to good people and life gives no f*cks about our health, happiness or plans. Shit happens and we deal with it the best we can. And while this ep. not all laughs and giggles, there are some beautiful insights, lessons and lightbulbs to be found along the way. Enjoy.joshlenartowicz.com

Episode 66 of the Real Bodybuilding Podcast brings you Josh Lenartowicz. Josh experienced a year of health complications and obstacles only to overcome and remain positive about bodybuilding and a possible return to the stage. SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD)

MD GMR is back! Guests include: George Da Bull Peterson Shawn Ray Josh Lenartowicz

Craig sits down with Australia's best bodybuilder, Josh Lenartowicz, and the boys talk about prepping for the Mr. Olympia, the mind in bodybuilding, dealing with grief (losing his friend Dallas McCarver), his popularity in China, shrinking plane seats, being hangry, his understanding wife (Liz), life post-bodybuilding (with smaller muscles) and impending fatherhood.

Josh Lenartowicz is one of the best ever and highest ranked professional bodybuilders to ever come out of Australia. He is also the promoter of the IFBB Pro League in WA and one of the nicest people you'll ever get the chance to meet.This Podcast is an honest and open interview, looking into the life of a top-level IFBB pro. It was recorded 4 weeks prior to the Arnold Classic in Ohio and 6 weeks before the Arnold Sports Festival Australia where he placed 4th.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================Find us online at https://perthfitfam.com.auINSTAGRAM - https://instagram.com/perthfitfamFACEBOOK - https://facebook.com/perthfitfam

Coming at you from the Arnold Classic! Ben sits down with the legend who is Rich Gaspari.  In this episode we discuss Rich's unparalleled work ethic, the rise, fall and resurrection of his massive supplement company Gaspari Nutrition, and how the sport of bodybuilding has changed from the time he competed until now.   This episode is presented by the MI40 Nation.  If you want to get the most out of your time in the gym you have to learn how to execute exercise for your body.  Head to HypertrophyMastery.com for our best course yet when it comes to learning to fit exercise to your body!  Time Stamps From filing for bankruptcy to building a $100 million dollar supplement company, Rich bares all and details his humble beginnings. [3:33] He shares the ‘mythical' stories of his training coming up in the sport of bodybuilding. [5:40] Rich explains the concept of overtraining and how it helped or hindered him. [14:26] How did he eat back in the day and how does he eat today? [17:00] Has the evolution of science helped guys or crippled them? [19:07] What are some crazy things he did back in the day that made him question what he was doing? [21:45] What is the best frequency used for training body parts? [25:55] Why, in his opinion, don't bodybuilders get as conditioned? [27:00] How different were the drugs used back then? Are bodybuilders using more now? [28:48] Who is his biggest inspiration? [30:13] What was the transition out of bodybuilding like for him? Struggles faced? A death by 1,000 cuts: What was the turning point with Gaspari Nutrition? [39:58] What was it like mentally for him to go from a $100 million dollar company to bankrupt? [42:10] What is the 10/20 year future look like for Gaspari Nutrition? [44:05] What are some of the lessons he has acquired over the last 20 years from building a $200 million dollar brand? [48:40] What is Rich Gaspari doing in 25 years? [54:50] Featured Guest Rich Gaspari (@richgaspari) • Instagram Related Links/Products Mentioned Gaspari Nutrition: Home 009- Creating an Unbreakable Mind and Resilient Body with Josh Lenartowicz 011- The Mountain Dog Mindset: Creating Lasting Greatness with John Meadows People Mentioned Lee "Hercules" Haney (@lee_haney_official) • Instagram Arnold (@Schwarzenegger) · Twitter Ronnie Coleman (@ronniecoleman8) • Instagram IFBB LEGEND FLEX WHEELER (@officialflexwheeler) • Instagram

Josh Lenartowicz, Australia's highest ranked bodybuilder joins us today to discuss his beginnings, career and training!  Josh is a highly respected Olympia competitor and coach who came from humble beginnings, starting training at age 14 to rise to be one of the top bodybuilders in the world.  In this episode of Muscle Intelligence we dive into Josh's unique training style, the mindset of competing at the highest level in bodybuilding, and how he fell in, out and back in love with the sport.  We also discuss the good habits he formed starting his career competing natural and why everyone should learn to develop naturally before augmenting with steroids. Time Stamps How to NOT let something ‘define' you and finding your purpose. [2:20] Where did his passion start for bodybuilding? Defining his current diet, breaking paradigms & MORE. [9:02] How does he get so inspired to be so great? Breaking down his mindset and internal motivation. [25:00] Has competition impacted the person he has become? [28:22] The importance of turning off your autonomic nervous system around meal timing. [34:21] Key tips to overall great health and longevity. [38:20] The evolution of his training and the significance of changing your workouts. [42:45] What did he learn from his transition from amateur to pro? [47:07] How he is falling in love with training all over again. [55:10] The importance of educating yourself and planning for the future. [1:00:48] What does he prep look like this time around? [1:04:33] How does he perceive stress and how does he manage it? [1:09:11] What is his legacy? [1:10:53] Featured Guest Josh Lenartowicz (@josh_lenartowicz) • Instagram Website DOHERTYS GYM (@dohertysgym) • Instagram Related Links/Products Mentioned Addicted to Fat: Overeating May Alter the Brain as Much as Hard Drugs Stop f*cking around! : 30 principles for a better life (self-help for people who hate self-help) – Book by Craig Harper Becoming Supernatural: How Common People Are Doing the Uncommon – Book by Joe Dispenza MEP 54 – Dr. Joe Dispenza, Becoming Supernatural & Breaking The Habits That Hold You Back People Mentioned Jordan Peterson (@jordan.b.peterson) • Instagram Sam Harris (@samharrisorg) • Instagram Dominic D'Agostino (@DominicDAgosti2) · Twitter Chris Masterjohn (@chrismasterjohn) • Instagram Craig Harper (@whiteboardlessons) • Instagram

After a brief hiatus to retool the studio and format, MD Global Muscle Radio is back, better than ever – just in time for the Arnold Classic! Episode 9 will be a special double episode to preview the big weekend in Columbus that sets the tone for the rest of the pro season. First up, we have Australia’s Josh Lenartowicz, who hasn’t been seen on a contest stage since the 2017 Mr. Olympia. Following the death of his close friend Dallas McCarver, Josh seriously contemplated retiring. He spoke with hosts Giles ‘Tiger’ Thomas and AJ about how he got his fire back, how he may be moving to the USA, and his return to the Arnold Classic stage after placing third at his first appearance there in 2016 behind Kai Greene and Cedric McMillan. Next, we had Zack ‘King’ Khan, who gave his unfiltered predictions for the top 6 at the Arnold as well as ranted about being banned from Instagram. Be warned, Zack is not politically correct in the least. Then it was none other than 7X Mr. Olympia Phil Heath, who has been back in the gym for 4 weeks and is already working toward his comeback. Phil made it clear that he still has unfinished business and is not retired! And of course, Giles and AJ got The Gift’s Top 6 predictions for the Arnold Classic results. Finally, top Arnold contender Classic Brandon Curry gives us a final update from Kuwait. Could he upset defending champ William Bonac as well as past Arnold Classic winners Cedric McMillan and Victor Martinez, and heavy favorite Roelly Winklaar, now a top 3 Olympia finalist? The Prodigy is confident that he can. This edition of MD Global Muscle Radio is jam-packed with excitement to get you even more hyped up for the Arnold Classic. You won’t want to miss this one.

This week on The You Project, Craig chats with one of the world's best Bodybuilders, the freaky Josh Lenartowicz about all things bodybuilding, competition, mindset and life. It was a fun chat.

Our latest instalment of Muscle Asylum TV and Episode 86 of Muscle Asylum Radio, and we have an offical Bodybuilding Round Table Discussion with our Bodybuilding Pros's representing our country in the Arnold Classic Australia, Sam Pearce, Justin Wessels and Josh Lenartowicz. This is a RAW, behind the scenes insight into all of their preps, as they discuss between themselves food, cardio, training, and how they overcome obstacles in life that are thrown at you at every direction.

So Australia's No.1 Pro Bodybuilder and Gentle Giant is back to talk all things mind, body and life. Joining us in the studio was Josh's physiology, biochemistry and nutrition guy, Daniel Veneziano. We had a great chat.

In the this episode of TYP Craig goes deep with Australia's best Pro Bodybuilder, humble giant and all-round nice human, Josh Lenartowicz. They cover everything from body dysmorphia, competing in the Mr. Olympia, insecurity, self-doubt and being a giant freak on the streets of Japan (scaring children) to training in a prison gym for three years, building a personal brand, Josh's off-season basketball head, his love-hate relationship with the Stairmaster and his aspirations to win the Mr. O.

Episode 54 of Muscle Asylum Radio, and we are joined by the best IFBB Pro to ever come out of Australia, Josh Lenartowicz, in an upfront tell-all interview. Josh speaks to us about his motivations to compete, his perception on the sport, plus gives us his tips on who he think will win this year Arnold Classic, plus who he thinks is top dog for winning their IFBB Pro Card at this years Arnold Amateur in Melbourne. Must listen episode.

Episode 46 of Muscle Asylum Radio, and we are joined by all the promotors of the IFBB Pro League in Australia, Tony Doherty, Jon Davie, Josh Lenartowicz, and Mark Grech. Jon and Josh compare their experiences competing at the Mr Olympia, plus we talk in detail about where the sport is headed, along with some exclusive announcements concerning the IFBB Pro League in Australia.

Tonight's episode of Muscle Asylum Radio with special guest Mike Debenham Ifbb Pro. We discuss Mikes career in the sport of bodybuilding, his future plans, and upcoming New York Pro show! On todays episode we also discuss... • the latest Arnold Classic • the pic of the skinny dude who competed at the NABBA in Wales on the weekend • Manorezia and the media's view on males and body image • Andrei's seminar • Josh Lenartowicz signing with ATP • Gary Wright's go fund me account to build a life size statue of Lee Priest in his backyard Another great episode and interview with one of this countries very best in bodybuilding. Must listen!!!

Welcome to the ATP Project ep 99 Interview with a Hulk Matt and Jeff interview IFBB pro and new ATP Science sponsored Athlete Josh Lenartowicz They ask Josh about how he started in the sport and his rise to to be one of the top ten bodybuilders in the world. They cover everything from diet, training, personal illness and  why Josh refused to sign with any other company except ATP Science. They answer a host of FAQs on unusual periods cycles and weight gain, someone's father who just won’t listen to trying a healthy alternative when drugs are killing him and a whole lot more. As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposed only - please discuss any information in this podcast with you health care professional before making any changes to your current lifestyle  Check out ATP Science's range of products at our online store

Episode 14 of Muscle Asylum Radio... - Special guests Tony Doherty and Josh Lenartowicz talk about the IFBB Melbourne Arnold Qualifier, plus give us a preview of the Arnold Classic Australia, with some exclusive news on new athletes added to the Pro Bodybuilding Roster. - Furion is back and talks about peptides and their use for tendon and muscle rehabilitation. Do they work, if so how effective are they, and what is the best peptide to use