Podcast appearances and mentions of Phil Heath

In this powerhouse compilation episode of The Burn Podcast, Ben Newman brings together three iconic guests—Trent Shelton, Justin Gatlin, and Phil Heath—each of whom redefines what it means to chase greatness.First, Trent Shelton opens up about his journey from NFL hopeful to global motivator. He shares the pressure, pain, and pivotal turning point that led him to mindfulness and authenticity. His story is a call to Protect YOUR Peace and stay grounded in WHO YOU are, even in a chaotic world.Next, Olympic gold medalist Justin Gatlin reflects on a sprinting career filled with victories, controversy, and comebacks. From his early dreams to becoming one of the most decorated athletes in history, Justin shares the mental fortitude it takes to stay focused at the top—and how he's now passing that mindset to the next generation, including Ben's own daughter, Kennedy Rose.Finally, we revisit the intense discipline and self-mastery of Phil Heath, seven-time Mr. Olympia. Phil gets real about what it takes to build a champion's body and mind, revealing the inner battles that forged his legacy. This is more than muscle—it's about mindset, meticulous execution, and a relentless pursuit of YOUR best.This episode is a raw, unfiltered reminder that true champions are made not just in the arena—but in the shadows, the struggle, and the stillness.-------------------------------------------------------------------------Trent's New Book--- https://amzn.to/3tLiBaT-------------------------------------------------------------------------GET JUSTIN'S NEW BOOK- READY. SET. GO.https://amzn.to/46CgO6Z-------------------------------------------------------------------------Watch the full episode on YouTube: https://youtu.be/m2h3enRItB8Listen on all platforms: https://www.theburnpodcast.com************************************Learn about upcoming events and coaching: https://www.workwithbnc.com

Success is stumbling from failure to failure with no loss of enthusiasm. Speech by: Phil Heath, John Cena, Ed Mylett, Les Brown, Greg Plitt, Eric Thomas, Steve Harvey, David Goggins, T.D Jakes, Jocko Willink, Mike Tyson, Tyrese Gibson, Chadwick Aaron Boseman, Arnold Schwarzenegger, Geoff Collins, Michael B. Jordan, Robert Madu, Mel Robbins, Moojij, John Maxwell, Tim Grover, Ray Lewis, Rick Ross, Gabor Matè, Kevin Hart, Matthew McConaughey, J. K. Rowling, Tony Robbins,  Anthony Hopkins, Tom O'Bedlam, Michael Caine, Jim Carrey. Don't forget to RATE, SHARE, and FOLLOW for more Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg

In this episode, we sit down with 7-time Mr. Olympia Phil Heath, joined by our good friend Matt Christman, for a conversation that goes far deeper than sets, reps, or supplementation.This isn't your typical bodybuilding interview.No drug talk.Barely any training or nutrition.Just real, unfiltered insight from a man who's lived at the top and learned through the process of winning—and losing.We wanted a different kind of conversation with Phil. One built on the kind of perspective you only earn through time, setbacks, and self-awareness.If you're looking for a raw, thoughtful, and unexpected look into the mind of a champion—this one's for you.

Phil Heath is a 7x Mr. Olympia winner, entrepreneur and professional bodybuilder. Today on the show we discuss: the mental and emotional cost of having the world's most impressive physique, the rise and fall of his bodybuilding career and how Phil made the ultimate comeback, how to deal with temptation and build a rock solid mindset, the biggest mistakes people make in the gym and Phil's favorite exercises of all time, his rivalry with Kai Greene and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

 Seven-Time Mr. Olympia Winner Phil Heath Dropping the scale and living life. (1:10) Uncle Phil. (7:35) Breaking down his attachment to basketball. (10:01) His path into bodybuilding. (19:15) When did he get into strict bodybuilding? (25:21) His mentality on taking gear to enhance his physique. (30:50) Bringing pleasure to his soul. (36:50) Did he make bodybuilding an idol? (40:33) His experience with intestinal strangulation. (45:15) His relationship with Jay Cutler. (49:29) Is the rivalry with Kai Greene still there? (53:56) Ahead of the curve when it comes to recovery modalities. (59:03) The biggest missing piece when it comes to longevity. (1:04:10) The challenge with body dysmorphia in bodybuilding. (1:09:58) Making a change with his name and voice. (1:18:29) Does he have a favorite era of bodybuilding? (1:27:44) Is he a fan of the classic? (1:33:02) The golden era of strength training. (1:36:00) The ultimate gym social experiment. (1:39:07) Practicing mindfulness and coming into faith. (1:43:21) Coaches being more famous than the athlete. (1:49:05) Related Links/Products Mentioned Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout ** How athletes are faster, better, stronger: David Epstein at TED MuscleSound | Point-of-Care Software to Diagnose Malnutrition Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Phil Heath (@philheath) Instagram Website Tim Grover (@timgrover) Instagram Jay Cutler (@jaycutler) Instagram  Ronnie Coleman (@ronniecoleman8) Instagram Arnold Schwarzenegger (@schwarzenegger) Instagram Kai Greene (@kaigreene) Instagram Bret Weinstein (@bret.weinstein) Instagram Dorian Yates (@thedorianyates) Instagram  Chris Bumstead (@cbum) Instagram Logan Franklin (@logan_franklin) Instagram  

In Episode 156, Jay and Matt bring on 7x Mr Olmypia, Phil Heath to disucss the current state of bodybuilding, 2025 Arnold Classic, and Phils current projects! TRT Kingdom - https://trtkingdom.com/free-consult/?ref=cutlercast Bucked Up Energy - http://www.buckedup.com/shop/energy-drinks Pacific West Law - http://www.pacificwestinjury.com Fit Club Vegas - http://www.fitclubvegas.com  

This documentary, the first from Generation Iron, covers the runup to the 2012 Mr. Olympia bodybuilding contest. Phil Heath is a repeat winner, but Kai Greene is pushing him hard. A number of other well-known competitors are also hoping to dominate the Olympia stage. Do any of them have a chance against “The Gift?”  Dean Saddoris  @deansaddoris.ck chops it up with us again.  Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

In Episode 153, Jay and Matt sit down with the infamous, Kai Greene... kai talks about his competitive career, battles with Phil Heath, his chase for greatness and his new business endeavors... TRT Kingdom - https://trtkingdom.com/free-consult/?ref=cutlercast Bucked Up Energy - http://www.buckedup.com/shop/energy-drinks Pacific West Law - http://www.pacificwestinjury.com Fit Club Vegas - http://www.fitclubvegas.com  

As we step into the new year, many of us set intentions to create positive change, whether it's improving our health, shifting our mindset, or building better habits. In this episode, Jake and Damian explore the importance of aligning your habits with your goals, and how developing positive routines can help you stay on course toward achieving your desired outcomes.Drawing inspiration from conversations with remarkable guests like Oliver Burkeman, KSI, Usain Bolt and Phil Heath, they highlight the value of taking action even when conditions aren't perfect. They also discuss the importance of enjoying the journey, surrounding yourself with the right people for accountability, and developing mental flexibility to navigate different goals.Listen in to understand the strategies for setting meaningful intentions, overcoming challenges, and creating the mindset that will push you closer to your aspirations in the new year.Listen to the episodes mentioned:Oliver Burkeman: https://pod.fo/e/29345eKSI: https://pod.fo/e/2635aeUsain Bolt: https://pod.fo/e/279623Phil Heath: https://pod.fo/e/2313e6

This week's guest on the podcast is seven-time Mr. Olympia champion Phil Heath.  Phil is a titan in the world of bodybuilding, but beyond his unparalleled accomplishments in the sport, Phil is a powerhouse of inspiration, using his journey to motivate others to achieve greatness. His story is one of relentless dedication, resilience, and the pursuit of excellence, offering lessons that transcend the gym. On this week's episode, Shannon delves into Phil's career, mindset, and the principles that drive his success. Shannon also explores his work as a motivational coach and speaker, where he empowers individuals to conquer fears, embrace discipline, and unlock their full potential. Don't miss this vulnerable conversation with one of the most iconic figures in fitness history! Please read his bio on brucelee.com/podcast Connect with Phil Heath… Instagram: @PhilHeathWebsite: PhillipHeath.com

Phil Heath, 7x Mr. Olympia Champion shares how to overcome failure in order to reach a new level of success.

Big Ron Partlow, Dusty Hansshaw, Scott McNally celebrate 60 years of Mr Olympia Bodybuilding 00:00:00 Welcome to the Show 00:05:17 The Evolution of Mr. Olympia: From Larry Scott to Arnold Schwarzenegger 00:11:11 Frank Zane: The Chemist of Bodybuilding 00:16:05 The Lee Haney Era 00:21:19 Bodybuilding Transformation: 92 vs. 93 00:26:52 The Unexpected Encounter with Chad and Ronnie 00:31:44 Nostalgia at the Olympia 00:38:00 The Legendary Showdown: Jay Cutler vs. Branch Warren 00:43:34 Shawn Rhoden's Rise in Pro Bodybuilding 00:48:26 Phil Heath vs. Challengers: A Legendary Showdown 00:53:46 Meeting Humble Bodybuilding Icon Brandon Curry 00:58:56 The Massive Physique of Big Ramy 01:04:21 Controversy Surrounding Hadi Choopan's Victory 01:10:00 Training and Mental Management in Bodybuilding 01:15:37 Evolution of Women's Bodybuilding Physiques 01:21:43 Dark Horse Predictions for the Olympia 01:26:33 The Return of a Former Olympia Champion 01:31:45 Insights from Recent Bodybuilding Competitions 01:37:00 Strategies for Thriving in Bodybuilding Competitions 01:42:14 Intense Contest Moment: Switching Places and Competition Dynamics 01:47:37 Reflecting on Bodybuilding Experiences

IFBB Pro League Professional Bodybuilder Phil Heath joins Frank Mackay on this episode of The Frank Mackay Show!

Phil Heath joins the show this week.

It's time to transform YOUR routine. Take a look into one of our most intense exercises from our LIVE events where we help people analyze and critique their routines to fit THEIR goals and vision. This work is CRITICAL to truly reach continual peak performance.The true power of this work cannot be replicated completely in a podcast or video, but the principles could be life changing for the right person and we wanted to share it in this format.In this episode we are sharing a small glimpse of what that work looks like from one of our LIVE events.We have limited tickets remaining for our upcoming BOOT CAMP in Puerto Rico next month, October 6th-8th 2024 featuring Jon Gordon, Tim Tebow, Tim Grover, Phil Heath and so many more speakers.To snag one of those final tickets head over to www.workwithbnc.com and schedule a time to chat with our team to lock YOURS in.The list of events coming up can also be found on www.bennewman.nethttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Lawrence and Hudson dive into Breaking Olympia: The Phil Heath Story and talk about its impact on the bodybuilding landscape. They reflect on the meteoric rise of an all-time great and discuss whether or not you need to be obsessed with your goal to be the best. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Hudson! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Hudson's IG: @hudson_schafer_ Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

Will Phil Heath make a comeback? We talk weird rules at the Olympics plus we held The Kris Fade Show Break Dance CompetitionSee omnystudio.com/listener for privacy information.

TIME STAMPS:  02:12 “Bro Split” or “Pro Split” - Rob's current strength training at 3 weeks out from at the Chicago Pro; discussion around his training methodology and major inspirations such as Dorian Yates & Phil Heath. 06:51 Tips on determining whether to use COMPOUND LIFTS or ISOLATION LIFTS in your hypertrophy training depending on how you feel and what your objective is. 10:32 Best compound lifts for MASS. 15:05 The secret behind Hoists's “bell-curve” biomechanics in their seated leg extension machine; the signs of a high-quality resistance training machine. 20:02 Everything the average person does WRONG with LAT PULLDOWNS. 24:09 ROC-IT Technology. 25:08 Tips for using CHAINS & BANDS in your workouts and how Hoist mimics these training intensifiers. 29:02 How to get the best lat activation with lat pulldowns and seated cable rows. 33:03 SPOTTING TIPS!!! (I got you bro) 40:00 Rob's life as a full-time gym owner, professional bodybuilder and Hoist sales manager! 44:55 How Rob got “bitten by the bug,” earning his IFBB Pro card, & WINNING the UK ARNOLD CLASSIC and British Masters!!! 50:32 Tricks your brain plays on you when you're 3 weeks out from a big show! 55:05 The importance of REFEEDS; tips on how much to increase your food intake on these exciting days of prep! 01:00:09 Why neither of us track Calories on contest prep. 01:06:00 LISTENER QUESTION: 52 is older than what most would assume to be a “suboptimal bodybuilding age.” Do you agree? 01:10:00 PREMIER GYM - heaven for bodybuilders?! 01:14:14 A comparison of  GBO vs IFBB bodybuilding organizations. 01:20:00 Tips to locate a competition where you have the best chance of winning. 01:20:20 The most important question you should ask yourself before you decide to go for your pro card. ===================================== Looking for some mid-workout entertainment and motivation? Stream The SuperSetYourLife.Com Podcast from any platform. We publish every MONDAY and FRIDAY! SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet

This week on The Burn Podcast, I'm fired up to be sitting down with Colton Paulhus for the fourth time this season. Colton has been on an TOUGH journey, and today, we dive into the importance of thinking big and building elite systems to support your growth. If you're striving to elevate your personal and professional life, this episode is a must-listen.We'll explore Colton's own path to becoming an elite individual, especially in health and mental toughness. We'll also discuss the critical role self-talk plays in your performance and self-confidence.Ben and Colton will also talk about forming a team to provide accountability and support, including Ben himself and Phil Heath, and how they plan to share their learnings with you in real-time.Get ready for a conversation packed with actionable insights, from daily habits to the power of connecting with your inner drive—your "BURN

Colton assembles an elite team including Ben Newman and Phil Heath to help him transform his physical and mental toughness through discipline, accountability, and small daily improvements in nutrition, fitness, and mindset.

Phil Heath (Breaking Olympia) is a 7x Mr. Olympia winner and professional bodybuilder. Phil joins the Armchair Expert to discuss what his diet is like, how he lost his innocence at an early age, and his journey into bodybuilding. Phil and Dax talk about their admiration for Arnold Schwarzenegger, how they learned to control their aggression, and the ways social media has changed the bodybuilding industry. Phil explains how he feels about his own insecurities, what it's like to be acknowledged by your heroes, and coping with his new identity as he transitions out of the sport. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Phil Heath (Breaking Olympia) is a 7x Mr. Olympia winner and professional bodybuilder. Phil joins the Armchair Expert to discuss what his diet is like, how he lost his innocence at an early age, and his journey into bodybuilding. Phil and Dax talk about their admiration for Arnold Schwarzenegger, how they learned to control their aggression, and the ways social media has changed the bodybuilding industry. Phil explains how he feels about his own insecurities, what it's like to be acknowledged by your heroes, and coping with his new identity as he transitions out of the sport. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can ANYONE Beat Nick Walker at the New York Pro??? DEEP Line up will make for a FANTASTIC show! The Future and Integrity of Bodybuilding Competitions Thank you to my co-hosts: #Bolewis and #philclahar #catfished #SugeKnight #pdiddy #dorianhaywood #MartinFitzwater #GoodVito #RonaldGordon #Justinrodriguez #Showup #TonioBurton #RaphaelBrandao #Newyorkpro #Nickwalker #Beefstu 

It's Just Bodybuilding Podcast 278 Jay Cutler joins Big Ron Partlow, Dusty Hanshaw & Scott McNally - TIME STAMPS BELOW

Dave Palumbo and Chris Aceto discuss Phil Heath's appearance on Piers Morgan promoting his new upcoming documentary Breaking Olympia

Steroid Mental Effects Roid by Roid - Bodybuilding Podcast #68 ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link - ⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠ ⁠ Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Send Email to inquire about personal training to steroidspodcast@gmail.com Bodybuilder in Thailand on Instagram: ⁠https://www.instagram.com/bodybuilderinthailand/ 0:00 Metformin is HGH the Sparkplug that activates it 3:50 Metformin effect on insulin pathway 6:25 Insulin Gains - Era of Bodybuilding 9:23 600mg testosterone on a cut is it possible to lose muscle 13:35 Where i've been where i'm at what i'm doing 15:28 300 test 250 deca for a cut - how to improve the cycle 22:45 How do Sprinting Cyclists get their monster quads 24:35 Leg Press Tricks 27:00 Steroid Mental Effects Roid by Roid 28:45 Dosage dependent gains 31:50 Phil Heath 1000mg per week 35:54 Signs of High Estrogen 37:03 Crashed Gear 38:39 Steroids behave and Modulators in the Brain 43:08 Yohimbine is a Stimulant 47:08 Ultimate Guide to ROIDS Story 50:26 Should you come off before doing a cruise This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.

In this episode, we explore a journey of resilience and transformation; the evolution of a promising basketball player to a celebrated bodybuilding champion.Phil Heath is an American IFBB Pro League professional bodybuilder, who clinched the Mr. Olympia title seven times consecutively from 2011 to 2017. His latest victory tied him with Arnold Schwarzenegger for the second-most wins in history, following Ronnie Coleman and Lee Haney.From battling suicidal thoughts to finding his light in the darkness, Phil talks candidly about the pivotal moments that led him to reevaluate his life's direction. Reflecting on his basketball days, he recounts the realisation that it was time to pivot when he felt overlooked on the court. He describes the struggle of facing adversity without a support system, battling with loneliness and despair.Throughout the episode, Phil emphasises the importance of perseverance and seeking support during tough times. He credits influential figures like his gym teacher and coach Tim Grover for guiding him through adversity and teaching him valuable lessons in managing emotion. Offering advice for navigating through darkness, Phil reminds us that even in our darkest moments, there is always a glimmer of hope waiting to be ignited. This episode explores resilience, hope and self-discovery. Hosted on Acast. See acast.com/privacy for more information.

After seven consecutive Mr. Olympia titles, Phil Heath is an icon in the bodybuilding world.  And he's here today to discuss his latest project, Breaking Olympia: The Phil Heath Story.  Plagued by injuries that come with 18 years of physical and mental sacrifice, he stands on the edge of altering the face of bodybuilding history… Breaking Olympia is the feature documentary unveiling his extraordinary life story as he rises through the ranks, battles the scrutiny of the media, and takes on bodybuilding's scariest foes in an attempt to reclaim the throne of Mr. Olympia and cement his legacy as one of the greatest bodybuilders to ever walk the earth. Sponsors Cured Nutrition: No jitters. No caffeine. No crash... Clean and clear energy for lasting, unbreakable focus. Go to curednutrition.com and use code RENEGADE to try RISE today and save 20%. LMNT: Zero sugar. No artificial colors. Pure electrolytes without the crappy ingredients. Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade.

I'm BACK and on the ATTACK! Real Talk Real Entertainment #Ifbb #detroit #Detroitpro2024

Trigger warning: This episode discusses suicidal ideation. Phil Heath is a seven-time Mr. Olympia champion, winning seven straight titles from 2011 through 2017, tying him with Arnold Schwarzenegger for the second-most Mr. Olympia wins of all-time. Recently, he released his first documentary film, "Breaking Olympia: The Phil Heath Story" from Universal Pictures Content Group. In this episode, Phil discusses: The mindset he adopted early in his life that propelled him to success; How having someone who believed in his potential from a young age set him on a pathway toward success; The difficult emotions he experienced following the initial loss of his athletic identity after the end of his basketball career; How he endured the disappointment surrounding the end of his basketball career and channeled it to achieve greatness elsewhere; The danger of being comfortable with achieving second place; and The mindset he adopted to become a champion. Watch "Breaking Olympia: The Phil Heath Story" here. Get the Ruling Sports Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rulingsports.com/newsletter/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Ruling Sports Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Instagram.com/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Twitter.com/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Facebook.com/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/company/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tiktok.com/@RulingSports

"Recognise your calling - all you have to do is answer it. Every day, you have to answer that call to your own greatness". Phil Heath is the epitome of discipline and strength. Physically - through winning Mr Olympia seven times, and mentally - through overcoming battles with mental ill-health. Following the release of his new documentary Breaking Olympia: The Phil Heath Story, he spoke to Ant about his life lessons, toughest challenges, and what the mindset of a champion looks like.  Trigger warning: This episode contains discussions of suicide. If you think you need immediate assistance, call 000. If you would like to speak to someone about your situation, you may wish to contact Lifeline. Lifeline – Call 13 11 14, or visit www.lifeline.org.au. LINKS Breaking Olympia: The Phil Heath Story is available now on digital platforms. Find out more here. Follow Phil Heath on Instagram @philheath Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producers: Anna Henvest & Edwina StottManaging Producer: Elle BeattieSee omnystudio.com/listener for privacy information.

Join us as we sit down with Phil Heath, a man whose response was to become a seven-time Mr. Olympia champion, earning him the name "The Gift." Our conversation traverses from his basketball beginnings to the meticulous preparation that carved his place in bodybuilding history. Phil's candor about his high school coach's challenge that sparked his competitive fire serves as a reminder that sometimes our greatest moments of growth are born from adversity.Exposing the raw vulnerability required of champions, this episode peels back the layers on the psyche of a bodybuilder. You'll hear how Phil's journey through the Mr. Olympia competition was as much about sculpting his mental resilience as it was about perfecting his physique. He shares how confronting inner demons and adopting an unrelentingly detailed focus can have transformative effects that reach well beyond the gym. We also delve into the power of a strong support system, as Phil recounts the importance of his own, highlighting how vital it is in navigating the treacherous path towards success.Connect with Phil on Social Go Watch Phil's DocumentaryWatch Full Episode Here: https://youtu.be/atTZ-2Lnu5QListen Anytime here: https://www.theburnpodcast.comhttps://www.bennewmancoaching.comThe Burn Podcast, ignited by Punch'd Energy. https://www.puchdenergy.comLet's work together to write YOUR next book- BNC PublishingSend us a messageNeed help with recruiting or workforce solutions for your organization? Free Consulting Session for Spark Companies: https://www.bennewman.net/spark ************************************ Let's work TOGETHER https://www.bennewmancoaching.com Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

The definitive Phil Heath documentary, Breaking Olympia, from acclaimed documentary filmmaker Brett Harvey (Inmate #1: The Rise of Danny Trejo, The Union: The Business Behind Getting High, The Culture High), which will release on Digital and VOD March 26, 2023 from Universal Pictures Content Group. The sports doc is the never-before-told story of the greatest bodybuilder of all time, featuring firsthand accounts from Dwayne Johnson, Ronnie Coleman, Jay Cutler, Kai Greene, Brandon Curry, Dexter Jackson, and many more. You can take a look at the recently released trailer https://www.youtube.com/watch?v=dKMVyspEIrQ

Phil Heath is a renowned American bodybuilder. He gained widespread recognition in the world of professional bodybuilding, particularly for his impressive physique and numerous accolades. Heath's journey into bodybuilding began during his college years at the University of Denver, where he initially pursued basketball. However, he soon redirected his focus towards bodybuilding and started competing in NPC (National Physique Committee) competitions. In 2005, Heath won the NPC USA Championships, earning his IFBB (International Federation of Bodybuilding and Fitness) Pro Card, which allowed him to compete at the professional level. He quickly rose through the ranks, showcasing his remarkable genetics, dedication, and work ethic. Heath's competitive career reached its pinnacle when he won the prestigious Mr. Olympia title for the first time in 2011, succeeding bodybuilding legend Jay Cutler. Phil Heath went on to dominate the bodybuilding scene, securing a total of seven Mr. Olympia titles between 2011 and 2017. His reign solidified his status as one of the greatest bodybuilders of his generation. Known for his dense muscle mass, symmetrical proportions, and attention to detail, Heath's physique set a high standard in the sport. Universal Pictures Content Group (UPCG) will release Breaking Olympia: The Phil Heath Story, from director Brett Harvey, on VOD from March 26, 2024. The revelatory documentary unveils the extraordinary life story of the 7-time Mr. Olympia champion, as he rises through the ranks and battles both the top bodybuilders and the scrutiny of the media, in his attempt to cement his legacy and become the greatest Mr. Olympia champion to ever walk the earth. The trailer for Breaking Olympia can be found here. The documentary is the definitive, never-before-told told story of Phil Heath – perhaps the greatest bodybuilder of all time. Featuring interviews with Dwayne Johnson, Ronnie Coleman, Jay Cutler, Kai Greene, Brandon Curry, Dexter Jackson, and many more, Breaking Olympia tracks the pivotal point in Heath's career when, despite being plagued by injuries that come with 18 years of physical and mental sacrifice, Heath stands on the edge of altering the face of bodybuilding history. Phil Heath on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner of Instagram

This podcast is sponsored by Transcend, go to https://www.transcendcompany.com/rawtalkThis Podcast is sponsored by Prizepicks. Download Prizepicks today and use CODE: BRADLEY when you sign up to get a $100 matched deposit for first time depositors!0:00 Intro 0:20 prizepicks ad 2:26 brad used to compete in mens physique 3:48 phil won the 2012 olympia then went to compete in india a week after 4:56 Phil on steroids 7:55 Ronnie coleman 9:23 Phil kept it minimal 14:34 steroids is not a joke 16:22 transcend 17:51 would phil have had a longer career with a coach for bloodwork etc. 19:30 people expecting more in sports 25:12 2014 phill being the villan / social media just started to pick up 28:04 the best collab 29:25 kai and Phils beef 32:04 body building being subjective 34:48 social media changing the judges decisions 37:31 body building the most negative sport 38:37 Phil or Ronnie in their prime 42:36 Phils relationship with jay 46:08 phils perspective on the change of bodybulding 54:43 Phil not posting on social media 1:02:44 does dwayne the rock johnson take steroids? 1:04:36 supplements to take and what helps 1:05:59 transcend ad 1:09:26 the effect of peptides 1:12:35 bringing people together 1:15:45 people thinking the government has our best interests 1:17:34 having a choice, taking choice becoming a problem 1:23:02 mental health 1:28:26 are you prepared for the worst? 1:31:38 Ai effecting our lives 1:35:34 owning a gun 1:41:36 comedians can't be funny anymore 1:42:54 the fitness community being fake 1:43:50 critical thinking aspect 1:44:26 Kobe Bryant's passing 1:45:27 the questions asked at the expo 1:50:34 taking gear seriously and understanding it 1:58:25 drug addiction and drug abuse 2:00:26 writing in a journal 2:01:35 the negativity on the internet 2:06:03 the relationship between father and son for phil 2:09:02 not sitting with someones opinion and deflect 2:09:36 the 80s era 2:12:25 what brad wants for the remainder of this year 2:14:32 what the future holds for phil and having kids 2:21:16 creating balance in life 2:25:56 to the single men out there at this time in life 2:28:41 if Phil had to do life all over again… 2:32:21 how to decide if someone is worth it? 2:40:50 people starting to date robots 2:41:53 black mirror coming to real life 2:44:58 what movie will play out in our life time 2:48:03 someone is going to figure it out with a longer life 2:50:31 recovery / therapy Phil does 2:55:53 Phil says he could still compete today 2:57:35 influencers chasing a bag… 2:59:38 when brad new it was important to trademark his names 3:01:33 the problem with the internet 3:02:46 youngla and Rawgear… 3:05:17 company that copied Phil's supplements 3:07:16 the ego of making a lot of money 3:14:46 not having to take from eachother on the internet 3:17:51 creating your own community 3:22:16 brad and phil's audience 3:25:43 craziest thing someone had done at an expo 3:34:33 laugh at your life 3:34:58 any regrets for brad In life? 3:35:47 we all are headed to a destination that changes based on our actions 3:39:07 Phil doesn't hit legs 3:39:39 if brad could train with any non body builder who would it be? 3:41:29 what Phil is making this year about 3:44:05 most calories phil has ever eaten for a comp prep 3:50:27 body building diets to gain weight 3:54:46 content plans for brad and Phil 3:55:35 opinion on the sport of body building now

Start the Good Habit at tryfum.com/TRUE to save 10% off the Journey Pack today. Phil Heath is an American IFBB Pro League professional bodybuilder. He is a seven-time Mr. Olympia winner, having won the competition every year from 2011 to 2017. His latest victory tied him with Arnold Schwarzenegger for the joint-second number of all-time Mr. Olympia wins, behind Ronnie Coleman and Lee Haney, who are joint-first with eight wins each. #PhilHeath #bodybuilding #TrueGeordie Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for listening to the FOLLOWING FILMS podcast. Today I am joined by director Brett Harvey.  Brett is a Canadian documentarian best known for Inmate #1: The Rise of Danny Trejo, which holds a coveted 100% Fresh score on Rotten Tomatoes. I had Brett on the show to discuss his latest film BREAKING OLYMPIA. The documentary is the definitive, never-before-told told story of Phil Heath – perhaps the greatest bodybuilder of all time. Featuring interviews with Dwayne Johnson, Ronnie Coleman, Jay Cutler, and many more, BREAKING OLYMPIA tracks the pivotal point in Heath's career when, despite being plagued by injuries that come with 18 years of physical and mental sacrifice, Heath stands on the edge of altering the face of bodybuilding history.  BREAKING OLYMPIA is currently available on VOD. --- Send in a voice message: https://podcasters.spotify.com/pod/show/followingfilms/message Support this podcast: https://podcasters.spotify.com/pod/show/followingfilms/support

Seven-time Mr. Olympia winner Phil Heath joins the show to talk about his focused training regimen. He and Adam also talk about the importance of honing skills before Phil recalls some of the sacrifices he's made during his Mr. Olympia training. Phil also shares a frustrating experience he had at Birmingham Airport. Next, Chris Hansen joins the show and Adam recounts his recent trip to Mar-a-Lago where he ran into Donald Trump. The guys then have a conversation about carry-on luggage and TSA profiling. The guys then chat about a few news stories including Diddy's houses being raided in connection to a sex trafficking investigation, the Quiet on the Set Nickelodeon docuseries, and Kate Middleton revealing her cancer diagnosis. For more with Phi Heath: ● His new documentary, Breaking Olympia:The Phil Heath Story, is available now on digital platforms including Amazon ● INSTAGRAM & TWITTER: @PhilHeath For more with Chris Hansen: ● ‘True Crime Nation with Chris Hansen' is streaming on TruBlu Streaming Network ○ TruBlu also features ‘Takedown' - a show updating ‘To Catch a Predator' ● PODCAST: ‘Predators I've Caught with Chris Hansen' ● YOUTUBE & TWITTER: @ChrisHansen Thank you for supporting our sponsors: ● http://OReillyAuto.com ● http:AdamandEve.com, use code: ACE ● http://Stamps.com, enter code: Adam ● http://Hydrow.com and use code ADAM

In this special episode, I sit down with 7x Mr Olympia Phil Heath to explore the depths of achieving greatness, the pivotal role of mindset and discipline, and take an exclusive look at his new documentary, "Breaking Olympia." Join us as we uncover the key insights and powerful lessons from Phil's journey. Show Highlights: Phil Heath on Overcoming the Fear of Success: Discover why the real challenge isn't always achieving success, but the fear of maintaining it. Phil shares his insights on navigating the mental hurdles that come with greatness. The Power of Discipline: From his transformative experience in Basketball to the disciplined approach required in Bodybuilding, Phil reflects on how discipline has been a cornerstone of his success. Training for Greatness: Learn about the dynamic nature of training for Mr. Olympia, the importance of continuous self-improvement, and how competition fuels growth. Inside "Breaking Olympia": Phil Heath gives us a behind-the-scenes look at his documentary, sharing the emotional rollercoaster of reliving his journey and the gratification of documenting his legacy. Key Takeaways: Success requires not just achieving goals but maintaining an unwavering mindset to preserve them. Discipline shapes character and is essential for personal and professional growth. Embracing challenges and competition is crucial for surpassing limits and achieving excellence. "Breaking Olympia" is not just a documentary but a testament to Phil Heath's journey. It showcases the highs and lows of his path to becoming a bodybuilding legend. Closing Thoughts: Phil Heath's story powerfully reminds us that mindset and discipline are the bedrock of success. Whether you're chasing your own version of Olympia or seeking to overcome personal barriers, Phil's journey offers valuable lessons and inspiration for all.

March 22nd - Stewart Dobson, Erik Davis, Phil Heath

If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast!Download the podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYItunes: http://bit.ly/THETRUTH-ITUNESINTERACT WITH MEMY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR=============================================WEBSITE: https://bit.ly/HANYWEBSITE=============================================INSTAGRAM: http://bit.ly/HANYINSTAGRAM=============================================FACEBOOK: http://bit.ly/HANYFACEBOOK=============================================TIKTOK: https://bit.ly/HRTIKTOK=============================================TWITTER: https://twitter.com/hanyrambod =============================================

We are now a few weeks passed the 2023 Mr. Olympia contest. Bodybuilding seems to have reached its pinnacle, with Phil Heath being the champion who set the standard for what a bodybuilder should look like in the 2010s. Since then, conditioning has gone down hill, no one is getting in shape, and the one guy who does get in shape (Nick Walker) was injured right before the show, tragically. To discuss all of this, Adam brings on music producer and bodybuilding enthusiast Laje Amare and competitive bodybuilder William Landry. Note: I fully understand that most of our audience will have no fucking clue what we are talking about. Accept it as a good bit of provocateur theater  FULL LINK Soundtrack: Rasputin's Stash "Take me on Back" God's Gift "These Days"  Kreator "Blind Faith"  Monkey 101 "French Feelings" Unit Black Fight "Imprint Manifestation"  Links: Laje Amare at Bandcamp Laje at Instagram William Landry at Instagram

In this CarCast I discuss the Mindset Lessons from Phil Heath I gleaned from recent podcasts appearances by Phil Heath. --- Support this podcast: https://podcasters.spotify.com/pod/show/changeinadvance /support

Phil Heath is a professional bodybuilder, 7-time Mr. Olympia winner, entrepreneur and an author. Phil Heath is one of the greatest and most dominant bodybuilders of all time. But what does it take to win Mr Olympia for 7 consecutive years and just what are the inner workings of his mind that led him to success? Expect to learn Phil's reflections on his rivalry with Kai Greene, what it was like being a part of the Generation Iron documentary, how to improve your relationship with pain, how to conquer small impulses, why Phil used far fewer PEDs than everyone thinks, his 10 best exercises for building muscle, what he thinks of Chris Bumstead, his opinion on the current field of Olympia competitors and much more…⁣ Sponsors: Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 50% off your first Factor Meals box by going to to https://factormeals.com/MW50 (discount automatically applied at checkout) Get 10% discount on all Gymshark's products at https://bit.ly/sharkwisdom (use code: MW10)  Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comSal Di Stefano wanted to bring a wellness-based approach to people after working in the professional fitness industry since he was 18. His new approach has led to long-term success with his clients as he developed a behavioral-focused approach towards health and fitness. Be sure to check out Sal's book, The Resistance Training Revolution, as well as his podcast “The Mind Pump Podcast”.Dr. Gabrielle Lyon, founder of the Institute for Muscle Centric-MedicineTM, services the leaders, innovators, mavericks, and executives in their perspective fields. In addition, Gabrielle works closely with the Special Operations Military and has a private practice that services patients worldwide. Dr. Lyon is a Washington University fellowship-trained physician.Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor's Farmacy. Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation utilizing intermittent fasting and other forms of nutrition into actionable steps for his dedicated community of 2.85 million subscribers.In this episode you will learn,The mindset you should have to start pursuing better health and fitness habits. The definition of a good and appropriate workout. How to learn how to enjoy exercise. The secret to developing an advanced level of discipline. How to develop a sustainable long-term relationship with exercise.For more information go to www.lewishowes.com/1458Sal Di Stefano's full episode: https://link.chtbl.com/1341-guestGabrielle Lyon's full episode: https://link.chtbl.com/1341-guestDr. Mark Hyman's full episode: https://link.chtbl.com/1396-guestThomas DeLauer's full episode: https://link.chtbl.com/1389-guest

Science-Based Exercise Programming with Travis Mash: Boost Your Strength and Muscle Growth From powerlifting to Olympic lifting, Travis Mash's journey to becoming the US Olympic Lifting Coach is a tale of perseverance and innovation. But what if I told you that his journey started with a surprising twist? A twist that forced him to pivot from his first love of weightlifting to powerlifting. It's a story that proves that sometimes the biggest challenges lead to the greatest opportunities. So, come with me on a journey as we explore Travis's unique approach to exercise programming. From the conjugate method to targeted accessory movements, you'll learn the secrets to unlocking your full potential. But first, let's dive into the unexpected twist that changed everything. In this episode, you will be able to: Discover innovative training techniques for Olympic lifters and powerlifters, elevating your athletic performance. Learn the importance of breaking down Olympic lifts to enhance your overall approach to strength training. Explore the powerful Conjugate Method for bolstering your strength-building strategy. Gain insider knowledge on financial opportunities available to top athletes in the weightlifting sphere. Understand the vital role exercise physiology plays in crafting effective and sustainable fitness routines. My special guest is Travis Mash Travis Mash brings a unique perspective to the strength training world, boasting an impressive resume in both powerlifting and Olympic lifting. With world records under his belt, Travis has made quite a name for himself within the athletic community. As the current head coach for the USA Weightlifting Team, he has helped train top athletes like Morgan McCulloch and CJ Cummings. Recognized for incorporating the conjugate method in his training programs, Travis is often considered the Louie Simmons of Olympic Lifting. His approach to exercise programming is focused on improving strength, muscle growth, and overall longevity in the sport. The key moments in this episode are: 00:00:00 - Introduction, 00:02:23 - Athletes with a Chance to Win Medals at the Olympics, 00:06:36 - Conjugate Method in Olympic Lifting, 00:09:18 - Importance of Accessory Movements, 00:11:01 - Building Durability, 00:12:38 - Importance of Calf Work for Weightlifting, 00:14:33 - Weightlifting Cycle Structure, 00:16:42 - Weightlifting Complexes,00:19:40 - Squat Jerk vs. Split Jerk, 00:23:01 - Importance of Squatting, 00:24:30 - Impressive Lifting Feats, 00:27:06 - Hypertrophy Training, 00:29:18 - German Volume Training, 00:31:23 - Triphasic Training, 00:34:26 - Bulgarian and Russian Lifting Methods, 00:36:09 - Developing Athletes at a Young Age, 00:38:52 - Overcoming Mobility Issues, 00:43:09 - The Evolution of CrossFit, 00:44:44 - Criticisms of CrossFit, 00:48:11 - Business Inspiration, 00:49:03 - Return to Bodybuilding, 00:50:25 - Workout Philosophy, 00:53:36 - Ronnie Coleman and Hypertrophy, 00:57:58 - Phil Heath's Gym, 01:00:03 - Varying Workouts, 01:02:05 - Training Frequency, 01:06:08 - Lessons Learned, 01:09:11 - Shout Outs, 01:12:29 - Highlight of the Trip, 01:12:44 - Questions Answered Connect with me here: YouTube: ⁠⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠⁠ Personal Facebook Page: ⁠⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠⁠ FaceBook Fan Page: ⁠⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠⁠ My programs and coaching: Join The Chalk Performance Training Community! ⁠⁠⁠⁠⁠(It's Free - Click Here)⁠⁠⁠⁠⁠ Join The Chalk Performance Training Program! ⁠⁠⁠⁠⁠(7 Days Free - Click Here)⁠⁠⁠⁠⁠ 1 on 1 Coaching (Limited to 10 per month) - ⁠⁠⁠⁠⁠Click Here⁠

CHANGE is INEVITABLE and in order to live your best life, you've got to have EFFECTIVE STRATEGIES in place to get the most out of those changes.Some changes YOU CHOOSE and some changes you don't, but you get to CHOOSE HOW TO HANDLE THEM.At the beginning of 2022, I decided to make the core message of what I wanted to share with you about EMBRACING CHANGE.My book, THE POWER OF ONE MORE, my television show, CHANGE WITH ED MYLETT and my podcast, The Ed Mylett Show are ALL dedicated to making POSITIVE CHANGES to give you the powerful tactics I have used throughout my life so that YOU CAN TRANSFORM YOUR LIFE.This week, I wanted to share some highlights from past episodes focusing on CHANGE to help you lead a better life in 2023 and beyond.You're going to hear great advice from my conversations with…➡️ DR. JOE DISPENZA with practical steps on how to change negative thinking➡️ TONY ROBBINS shares the traits of FULFILLED PEOPLE and the seasons of our lives➡️ JAIME KERN LIMA on handling other people's limiting beliefs➡️ Why you should look in the mirror to EMPOWER YOURSELF with ERIC THOMAS➡️ Overcoming physical and mental pain with PHIL HEATH➡️ JENNA KUTCHER on balance and the importance of resting well so you can hustle well➡️ Dealing with thoughts of not feeling worthy of your success with DEAN GRAZIOSIHere's to a BLESSED and PRODUCTIVE 2023.

Club Shay Shay hits the road! Shannon heads over to the world famous Gold's Gym near the Venice Boardwalk to workout with seven-time Mr. Olympia winner, Phil Heath. Listen in as Shannon sits down with Phil to talk about the bodybuilder's career, workout regimen and how professional athletes maintain their fitness. Afterwards, head on over to Club Shay Shay's official YouTube page to check out Shannon's full workout with Phil Heath! Learn more about your ad choices. Visit megaphone.fm/adchoices

Club Shay Shay hits the road! Shannon heads over to the world famous Gold's Gym near the Venice Boardwalk to workout with seven-time Mr. Olympia winner, Phil Heath. Listen in as Shannon sits down with Phil to talk about the bodybuilder's career, workout regimen and how professional athletes maintain their fitness. Afterwards, head on over to Club Shay Shay's official YouTube page to check out Shannon's full workout with Phil Heath! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.