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The legendary Irish footballer, manager and pundit John Giles joins Nathan Murphy and Eoin Sheahan to make a very special announcement.After 23 years as the voice of football on Off The Ball, the legend has decided to retire from punditry on his own terms. On this sad occasion, Nathan, Eoin and John himself reminisce about all of the iconic, historic and legendary moments from Giles' career on the field and off it.Football on Off The Ball with William Hill.
A short outtake from our most recent recording in which we discover Giles and Rick's favourite dinosaurs and how to find Giles on Gallifrey Base, we very briefly discuss the new Walking with Dinosaurs series and the upcoming Jurassic World film, and Richard reveals that he hasn't moved on from The Doctor Who Dinosaur Book.
In this episode, we're joined once again by Giles Garcia, head coach of Ronin Grappling in Glasgow, to tackle the complex topic of living your values in Jiu-Jitsu. Giles explores the challenges coaches and students face when trying to uphold personal and gym-wide values, especially in situations involving discrimination, safety, and accountability. Giles shares candid experiences from his own gym, emphasizing the importance of fostering a culture rooted in inclusion, respect, and trust. Giles dives into how values must be enforced consistently, even when it's uncomfortable or financially inconvenient, and how both coaches and students have the power—and responsibility—to speak up when those values are threatened.Follow Giles on Instagram:https://www.instagram.com/el_guancheTrain with Giles at Ronin Grappling in Glasgow:https://roningrappling.com/Learn online with Giles at BJJ Codex:https://www.bjjcodex.com/Mental models discussed in this episode:Normalizationhttps://bjjmentalmodels.com/normalization/First Principleshttps://bjjmentalmodels.com/first-principles/The Golden Rulehttps://bjjmentalmodels.com/golden-rule/Precommitmentshttps://bjjmentalmodels.com/precommitments/Paradox of Tolerancehttps://bjjmentalmodels.com/paradox-of-tolerance/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/
I'm proud to be a co-owner of The Bird Whiskey, alongside Andrew Nugent — but the person running the show every day is Paul Giles. In this episode, we sit down with the man who's been flying the flag for The Bird since day one.Paul shares how this whiskey came to life, the story behind the name, and why we've taken a different path—focused on authenticity, First Nations culture, and creating something that connects with people, especially women, in a space traditionally dominated by men.This is the real story behind The Bird, from the guy who's made it soar.Check out The Bird Whiskey's Instagram here: https://www.instagram.com/thebirdwhiskey/You can subscribe to the Mentored newsletter here: https://mentored.com.au/newsletter-sign-upJoin the Facebook Group.Follow Mark Bouris on Instagram, LinkedIn & YouTube.See omnystudio.com/listener for privacy information.
The second half of what was supposed to be a quick and easy pair of episodes to research, record and edit, with less than 2 hours of screen time across the two stories. But somehow Richard has managed to invite everybody, so Giles, Rick and Paul are joined by returning guest Gav Rymill and this part is even longer than the first half. We're discussing two stories which introduce an unexpected Doctor: last time it was the two part 6th Doctor story which concludes the whole Season 23 story The Trial of a Time lord, also known as The Ultimate Foe, which we've paired in this episode with 13th Doctor outing Fugitive of the Judoon from Series 12. We'll decide whether these stories give you a nice surprise or a nasty shock. Please like or share our podcast with people who will enjoy it, so we can build our listener base high for happiness. You can rate us directly on Apple Podcasts or Podchaser.com Gav's excellent YouTube series Terry Nation Army can be found here: https://youtube.com/user/Dalek6388. Also, next time you're in the North West, check out his new venture - West Kirby Escape Room: The Jurassic Factor westkirbyescaperoom.co.uk Head over to https://www.bigfinish.com/, where we all love Paul's stories. You can find his latest Companion Chronicle The White Ship here as part of the Families box set: https://www.bigfinish.com/releases/v/doctor-who-the-companion-chronicles-families-3001 Rick posts on social media as @brickpandorica, where you can find fantastic pictures of his Lego models of Doctor Who moments. Giles is a published author with many books, primarily related to science and astronomy. check out his work here: https://www.amazon.co.uk/stores/Giles-Sparrow/author/B001IXOESC, or anywhere you go to find books. Richard's other podcast "If It's Hurting, It's not Working" is currently on hiatus, but it's a fun and informative look at work - why we work, how we work, and what makes a great job. And also what makes a great workplace, how to turn things round when we're not enjoying our work and, in the end, how we can all make our work better. For all episodes, go to https://ifhurtnotwork.podbean.com/ and https://ifhurtnot.work. The Something Who logo, which features prominently on all our cover art was designed for us by Bea Garrido. She's a really talented artist, who you can find by following this link: https://beagarridoart.weebly.com/, where you can buy prints of some remarkable paintings of characters from Doctor Who. The opening music is Three Guitars Mood 2 and, yes, that is Richard playing the ukulele and kazoo on possibly the worst ever version of the Doctor Who theme tune at the end.
Esther and Giles have some exciting news which they share at the start of the episode…On with the pod: Do couples have a better chance of staying together if their political views are aligned? Luckily for Esther and Giles they never discuss politics, they're far more concerned with being mean and what they're drinking in the evening. Just as well as Esther keeps her voting habits a closely guarded secret. But why do some couples get sucked into political debate? If talking politics doesn't make you sleepy, have you tried being bound, gagged and cuddling up to some terrapins? If you're not convinced, don't worry there are lots of other sleep tips - most of which are genuine. Lastly, it's bye-bye to the cookbook…about time too.And that address: noidea@thetimes.com Hosted on Acast. See acast.com/privacy for more information.
Lannan and Giles talk about sexual harassment, news you may have missed, and a top 5 list - all unscripted
This was supposed to be a quick and easy pair of episodes to research, record and edit, with less than 2 hours of screen time across the two stories. But somehow Richard has managed to invite everybody, so Giles, Rick and Paul are joined by returning guest Gav Rymill and it becomes a huge endeavour. We're discussing two stories which introduce an unexpected Doctor: in this episode the two part 6th Doctor story which concludes the whole Season 23 story The Trial of a Time lord, also known as The Ultimate Foe, which we'll pair next time with 13th Doctor outing Fugitive of the Judoon from Series 12. We'll decide whether these stories give you a nice surprise or a nasty shock. Please like or share our podcast with people who will enjoy it, so we can build our listener base high for happiness. You can rate us directly on Apple Podcasts or Podchaser.com Gav's excellent YouTube series Terry Nation Army can be found here: https://youtube.com/user/Dalek6388. Also, next time you're in the North West, check out his new venture - West Kirby Escape Room: The Jurassic Factor westkirbyescaperoom.co.uk Head over to https://www.bigfinish.com/, where we all love Paul's stories. You can find his latest Companion Chronicle The White Ship here as part of the Families box set: https://www.bigfinish.com/releases/v/doctor-who-the-companion-chronicles-families-3001 Rick posts on social media as @brickpandorica, where you can find fantastic pictures of his Lego models of Doctor Who moments. Giles is a published author with many books, primarily related to science and astronomy. check out his work here: https://www.amazon.co.uk/stores/Giles-Sparrow/author/B001IXOESC, or anywhere you go to find books. Richard's other podcast "If It's Hurting, It's not Working" is currently on hiatus, but it's a fun and informative look at work - why we work, how we work, and what makes a great job. And also what makes a great workplace, how to turn things round when we're not enjoying our work and, in the end, how we can all make our work better. For all episodes, go to https://ifhurtnotwork.podbean.com/ and https://ifhurtnot.work. The Something Who logo, which features prominently on all our cover art was designed for us by Bea Garrido. She's a really talented artist, who you can find by following this link: https://beagarridoart.weebly.com/, where you can buy prints of some remarkable paintings of characters from Doctor Who. The opening music is Three Guitars Mood 2 and, yes, that is Richard playing the ukulele and kazoo on possibly the worst ever version of the Doctor Who theme tune at the end.
In this episode of the Sargent On Track Podcast, host Business Development Director Glenn Adams sits down with leaders from N.S. Giles—Maine's largest concrete contractor—to talk about their journey from humble beginnings to major project partners on jobs like the Back Cove South Storage Facility. They discuss the company's growth, recent acquisitions, commitment to safety, and innovations in tilt-up construction. The conversation highlights the deep partnership between Sargent and N.S. Giles, shared values around safety and mutual respect between field leaders.If you liked this week's episode and are interested in becoming an Employee-Owner at Sargent, please visit our careers page on the Sargent website. https://sargent.us/apply/If you have an episode suggestion, please send your idea to:sbennage@sargent.us
Are you ready more "Buffy the Vampire Slayer," Pixie Dusters? Hopefully the answer is yes, because it's week 3 of the Whedonverse Summer, which means it's time to dive into the Scooby Gang's last year of high school. There's lots of Angel, Buffy, Spike talk (of course), complaining about Xander (naturally) and an appreciation for the addition of Faith. There's a discussion about the duality of characters. Plus, who doesn't love seeing The Ripper spend a night out with Joyce??Follow your new Disney besties on Instagram @pixiedusttwinspodcast and on TikTok @pixiedusttwinspodcastFollow Dan, honorary third host of the "Pixie Dust Twins" Podcast, and King of the Manifestos: @Dantaastic on Instagram and YouTubeHave ideas for the show? Want to be a guest? Send them a message on Instagram!Rant Radio is LIVE! Call 844-857-7268 and leave your rant today. Check out LimitlessBroadcastingNetwork.com for all of our podcasts, subscriptions, and to pick up some awesome merch!
Dr. Jason Giles is an addiction specialist and a helper and friend to many, including me. When the rigors of life in the ER became too much to cope with, Jason turned to the very narcotics he was trained to supply to patients as a trauma anesthesiologist. As his successful life disintegrated, he was forced to face his own doubts and delusions, and his journey through them is what made him who he is today. Now he’s working to help others understand and heal their addictions. Jason and I talk about accepting help, the power of forgiveness, and how closely the definition of insanity can resemble the act of persisting. I’m immensely grateful for Jason’s support over the years, and I’m excited that this week I get to bring his story and wisdom to you. Fail Better is now on YouTube! Watch this episode here. Follow me on Instagram at @davidduchovny. Find more video podcasts on our YouTube channel. Stay up to date with Lemonada on X, Facebook and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.
Everyone has habits. Some are beneficial for brain health while others are less so, but it turns out that habits as simple as brushing your teeth at the same time each morning can help your brain adapt to changes from cognitive impairment. Dr. Gordon Giles joins the podcast to dive into the fascinating world of neurological rehabilitation and how building small, consistent habits can rewire the brain and support healthy lifestyle choices. He also gives a sneak peek into his upcoming talk for the Healthy Living with Mild Cognitive Impairment (MCI) program titled “Unlocking the Power of Habits, Routines and Strategies.” Guest: Gordon Giles, PhD, OTR/L FAOTA, professor emeritus, Samuel Merritt University Show Notes Learn more about Dr. Giles at his profile on the Samuel Merritt University website. Register and learn more about Dr. Giles' upcoming Healthy Living with MCI event, happening on June 20, 2025, and future programs on our website. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production.
In this episode, Giles speaks with Hayley Morris, Executive Director of The Morris Family Foundation, about systems change, advocacy, and shifting from fear-based action to grounded, conscious leadership. Hayley shares insights on overcoming polarisation, trusting the moment, and reallowing ourselves to love life. They explore her guest chapter in Keys for Future Fit Leadership, reflecting on the journey from “a human doing, saving the world” to “a human being in service of the world” and the vital role of spiritual practice in staying rooted.For more information on Leading by Nature, you can follow Giles Hutchins on LinkedIn, or visit gileshutchins.com for free downloads of tools and practices for regenerative leadership and future fit business. And watch out for his book, Leading by Nature: The Process of Becoming a Regenerative Leader.Giles' latest book is Keys for Future Fit Leadership - From Coping to Thriving Amid Rising Complexity, which can be purchased directly from the sustainable/local publishers here and shipped globally, and you can watch a short video about it here. Hosted on Acast. See acast.com/privacy for more information.
**Please hold. Giles and Esther will be with you shortly….[muzak]…Press 1 for the podcast. Press 2 for immediate death or press 3 to speak to a bot who will return you to the main menu…** If there really is no sound more joyful than that of children playing, no wonder the world is so miserable. It is a sound in short supply as children have retreated from playing outdoors to stay indoors on their tech. Former children's commissioner Baroness Anne Longfield has called for ‘no ball games' signs to be removed to get children playing outside again. The trouble is, if they go outside who is there to play with apart from a load of killer dogs and some bloodthirsty gangs? If kids can't play outside, can you take them to work? Well, best to check first in case you're turned away at the door as one lady was with her nine-month-old. Should she have been allowed in, or are some places just not meant to be child friendly?**A new apple app promises to deal with hold music for its users, but Esther doesn't want it.Finally, can you schedule your friends? Lily Allen 40, may do this (or she may just have a good sense of humour.) Either way she has given Giles an idea… Hosted on Acast. See acast.com/privacy for more information.
Today, on a special episode, Asif and Ali interview addiction expert Dr. Jason Giles. For over two decades, Dr. Giles has helped more than 10,000 patients overcome substance use disorders. Dr. Giles combines clinical expertise with personal experience, having navigated his own journey to recovery 25 years ago. Dr. Giles is the founder and Medical Director of Addiction Doctors, a leading telemedicine practice specializing in comprehensive addiction care. Dr. Giles discusses his personal story with addiction and how this led him from anesthesiology to addiction medicine. Asif and Ali then ask Dr. Giles about whether certain jobs or personality types are predisposed to addiction, and then ask about some “hot button issues” including forced addiction treatment,decriminalization of illegal drugs, and if you should pay people to stay sober. They also discuss whether people need to “want” to stop using. They then ask Dr. Giles about inpatient versus outpatient treatment and the role of telemedicine and Ali asks about the role of organizations such as AA and NA. The opinions expressed are those of the hosts, and do not reflect those of any other organizations. This podcast and website represents the opinions of the hosts. The content here should not be taken as medical advice. The content here is for entertainment and informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Music courtesy of Wataboi and 8er41 from Pixabay Contact us at doctorvcomedian@gmail.com Follow us on Social media: Twitter: @doctorvcomedian Instagram: doctorvcomedian
Keys for Future Fit Leadership Giles Hutchins Season 6 Episode 187In this conversation, Marc Earth Buckley and Giles Hutchins explore the transformative concepts presented in Hutchins' latest book, 'Keys for Future Fit Leadership.' They discuss the urgent need for a shift in leadership paradigms towards regenerative practices that align with nature's principles. The dialogue emphasizes the importance of embracing complexity, interconnectedness, and the continuous metamorphic process of change in organizations. They also address the challenges of communicating these ideas to a diverse audience and the necessity of evolving beyond traditional business models to foster a more sustainable and vibrant future. In this conversation, Giles and Marc explore the intricate relationship between consciousness, personal development, and the interconnectedness of life. They discuss the importance of navigating the cycles of death and rebirth, the shift from individualism to collective responsibility, and the necessity of daily practices for regeneration. The dialogue emphasizes the need to bridge the gap between inner and outer development, advocating for a holistic approach to living that honors the sacredness of life and fosters a deeper connection with nature.https://youtu.be/LkNW_Z5Ow0ghttps://www.wordzworth.com/sales/authorbooks?ISBN=9781783243532https://gileshutchins.com/https://www.linkedin.com/in/giles-hutchins-015a7bhttps://www.youtube.com/watch?v=fjQ6s80ewNU&list=PL4fiSooXivB7D83ut1Igssgg0xZcf-mGN&index=35https://gileshutchins.com/podcast/https://youtu.be/LkNW_Z5Ow0gKeys for future fit leadership is revolutionary.The book serves as a compass for our times.Giles Hutchins unpacks universal principles of nature and consciousness.Embracing complexity and interconnectedness is essential for leaders.The book provides actionable tools for transformation.Hope is crucial for practitioners and leaders in challenging times.We are in the business of life, not just business.Sustainability is not a static goal but an evolving process.Life is inherently full of change and tension.The metamorphic journey is continuous and essential for growth. The journey of personal development involves navigating cycles of death and rebirth.Collective responsibility is essential for creating future-fit organizations.Daily practices of consciousness help in personal regeneration.Inner and outer development are interconnected and should not be separated.Consciousness is the root of many societal problems we face today.Falling in love with life can transform our relationship with the world.Understanding adult developmental psychology can aid in personal growth.Awareness of our consciousness is crucial for meaningful living.Inside Ideas by One Point 5 Media & Innovators Magazine Regenerative Systemic change is needed to move us on to the right side of history. Marc Buckley talks with the regenerative game-changers on a mission to get us there as fast as possible. https://marcbuckley.earth/https://www.linkedin.com/in/buckleymarc/https://linktr.ee/marcearthInside Ideashttps://www.insideideas.org/ Inside Ideas Magazine pagehttps://www.innovatorsmag.com/inside-ideas/Innovators Magazinehttps://www.innovatorsmag.com/OnePoint5 Mediahttp://onepoint5media.com/ Sign up for our 'Innovate Now' newsletter to get episodes straight to your inbox: http://bit.ly/2pMbxKoYouTube Channel Inside Ideashttps://www.youtube.com/c/InsideIdeas Facebookhttps://www.facebook.com/Inside-Ideas-with-Marc-Buckley-111274710619825/ #leadership #regenerativeleadership #futurefit #consciousness #evolution #metamorphosis #sustainability #organizationalchange #nature #businesstransformation #regeneration #innerdevelopment #outerdevelopment #collectiveresponsibility #psychology #futurefitness #tealorganizations #sacrednessoflife #meaning
Joining Iain Dale on Cross Question this evening are Plaid Cymru MP Liz Saville-Roberts, Conservative shadow technology secretary Alan Mak, general secretary of the University and College Union Jo Grady and ConservativeHome editor Giles Dilnot.
"You had sex with Giles?!" For the episode's 25th anniversary last year, Ian Carlos Crawford and Sabrina Ryan revisited Buffy s3's 'Earshot' with the writer of the episode, Jane Espenson - to listen to the full recording sub to our Patreon! CONTACT: slayerfestx98@gmail.com Support us on Patreon: www.patreon.com/slayerfest98 Buy our stuff on etsy: https://www.etsy.com/shop/Slayerfestx98 Like us on Facebook: www.facebook.com/Slayerfestx98 Follow us on Bluesky: https://bsky.app/profile/slayerfestx98.bsky.social Follow us on TikTok: https://www.tiktok.com/@slayerfestx98 Follow us on insta: https://www.instagram.com/slayerfestx98/ Follow us on Twitter: https://x.com/slayerfestx98 Follow us on YouTube: https://www.youtube.com/@Slayerfestx98
Beyond the Buckets | Episode #178 | Sara Giles & Ali CooperTwin sisters Sara Giles and Ali Cooper are making their mark on the game from two unique but deeply connected lanes.Sara is the head coach of the Los Gatos High School girls varsity basketball team, known for building a competitive, character-driven program that empowers young women on and off the court. Ali brings a different whistle to the game — as a respected high school and college basketball official, she brings fairness, professionalism, and deep game knowledge to every contest she calls.Together, they offer rare dual insight into the world of hoops — one from the sidelines and the other from center court. Beyond basketball, they're passionate leaders, role models, and advocates for growth, resilience, and representation in sports.Whether mentoring the next generation or sharing stories behind the scenes, Sara and Ali are proof that sisterhood and service can powerfully shape the game — and the lives within it.#podcast #beyondthebuckets #show #basketball #coach #life #lifestyle #coaching #entrepreneur #business #ceo #lifecoach #mentalperformance #YouTube http://ow.ly/3kdI30qOSc6 #Applehttp://ow.ly/cAeV30qOSc8 #Spotify http://ow.ly/7EIe30qOSc9
Six nurses threatened to storm out of the Swope mansion in Missouri at the height of a 1909 typhoid epidemic, claiming that “people are being murdered in this house.” Was the Swope family dying of typhoid, or was it something more nefarious?Sources:Carus, W. Seth. Bioterrorism and Bicrimes: The Illicit Use of Biological Agents since 1900 (Amsterdam: Fredonia Books, 2002).Deel, Karla. Storied & Scandalous Kansas City: A History of Corruption, Mischief and a Whole Lot of Booze.(Lanham, MD, Globe Pequot, 2019).Duke, Thomas Samuel. Celebrated Criminal Cases of America (The James H Barry Company, 1910). Fowler, Giles. Deaths on Pleasant Street (Kirksville: Truman State University Press, 2009).Martin, Mackenzie. “The strange case of Mr. Swope and Dr. Hyde: Kansas City's great unsolved murder mystery.” KCUR. https://www.kcur.org/history/2023-10-25/thomas-swope-park-murder-trial-bennett-hyde-kansas-city-mystery“Medicine: Murders in Missouri.” TIME. 20 August, 1934. https://time.com/archive/6894959/medicine-murders-in-missouri/Newspapers:The Kansas City StarSt. Petersburg TimesSt. Louis Globe DemocratSt. Louis Post-DispatchThe Detroit TimesThe Pittsburgh PressThe New York TimesMusic: Credits to Holizna, Fesilyan Studios & Virginia ListonFor more information, visit www.oldbloodpodcast.com
The airline industry has big plans to improve life for economy passengers. But Giles and Esther have a better solution, just fly business class. And while they're at it, ditch Gucci shops, treble the size of Pret and provide free bags to those at the back.Last year Giles' bid to join the The Garrick Club was declined so, as ITV news presenter Julie Etchingham withdraws her candidacy to join surely, he is on her side? Well it depends, was she tortured at school and how much can she drink?Finally, what toll do the small microstresses of life take on us? If only there was a handy survey offering more information and on which a newspaper could loosely hang an article? Oh wait… cue a list of pet hates, and a detour into surveys in general and food surveys in particular. Hosted on Acast. See acast.com/privacy for more information.
Danny gets a long-distance call. Abby Falmacher and Giles are worried about Danny Hiillcrest. Since learning that his movie will not be filmed in Chasm Valley, he just sits in the lobby of the Venus Arms Hotel, not caring about anything. But a phone call changes all that, setting in motion a whirlwind series of events! Learn more about your ad choices. Visit megaphone.fm/adchoices
Danny gets a long-distance call. Abby Falmacher and Giles are worried about Danny Hiillcrest. Since learning that his movie will not be filmed in Chasm Valley, he just sits in the lobby of the Venus Arms Hotel, not caring about anything. But a phone call changes all that, setting in motion a whirlwind series of events! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nearly 150 days into President Trump's second term, the outlook for wind energy in the United States - particularly offshore wind - is increasingly bleak. Trump had pledged to end offshore wind development, and now the House Ways and Means Committee is proposing a phase-out of tax credits for renewables by 2031 - a move that would severely impact an already struggling wind sector (over on our sister podcast Energy Gang, we discuss the bill and what it means for renewables – check out that episode once you're finished here).Only three offshore wind projects have come online in US waters, with 4 GW currently under construction. In 2024, total wind installations reached a ten-year low at just 5.2 GW. By contrast, Europe has surged ahead, having built 35 GW of offshore wind capacity - ten times the US total – emphasising the stark differences in policy and financing frameworks.Still, there are glimmers of hope: President Trump recently lifted a stop-work order on a $5 billion offshore wind farm off the coast of New York, following lobbying from Governor Kathy Hochul. The project, led by Norwegian company Equinor, is expected to power 500,000 homes by 2027. However, with developer confidence sinking, experts warn that the stop-start nature of US policy continues to undermine long-term momentum in the sector. To forecast the next few years for wind in the US, host Sylvia Leyva Martinez – principal analyst at Wood Mackenzie – is joined by analyst Stephen Maldonado. They explore the policy and technology that's holding back deployment of offshore wind in the US.Plus, looking across the Atlantic to Europe, Sylvia talks to WindEurope CEO Giles Dickson, about the financing frameworks for wind in Europe.Sylvia, Stephen and Giles talk through the lessons for developers and financers: with uncertainty around tax credits and shifting policies, there may be a shift in resources to more advanced projects, putting early-stage ones on hold. Repowering old wind turbines is an option too; Giles explains how. And making use of domestic supply chain strengths is key – compared to solar, wind has more domestic supply chain support.Follow the show wherever you're listening to it now, and tell us what you think, we're on X and Bluesky @interchangeshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this thought-provoking episode of Words on a Wire, host Daniel Chacón welcomes author and theologian Keith Giles for an engaging conversation about his book The Quantum Sayings of Jesus: Decoding the Lost Gospel of Thomas. Giles shares his spiritual journey from being a Southern Baptist pastor immersed in conservative evangelicalism to becoming what he calls “mystic-curious.”The episode dives deep into the Gospel of Thomas, a non-canonical collection of Jesus' sayings that Giles argues holds profound spiritual insight when read through the lens of non-duality and oneness. Giles explains how his rethinking of foundational Christian doctrines led to a years-long process of spiritual deconstruction, culminating in a series of books challenging traditional views of politics, scripture, and more.
For this episode, we're taking a trip to the town of Cedar Plains, just a quiet place where not a lot happens…except for murder….a lot of it. Joining me is author Maggie Giles for her soon-to-be-released novel, “The Art of Murder.” Maggie talks about the town of Cedar Plains, the real-life inspiration behind its creation and how the murders rock the quiet community. She shares the dichotomy of main characters Courtney Faith and Alexa Huston and how one accidental murder takes Alexa down a dark path. One theme of the book is if murder can be justified if it targets the deserving, and we talk about how this helps shape the story.
In which co-hosts Kenny and Sam talk to Professor Stephen Yandell about Beowulf and the many ways it inspired Tolkien.Steve Yandell is a medievalist and Tolkien scholar who has been a Professor of English at Xavier University since 2003. He regularly teaches courses on both Tolkien and medieval literature, including Beowulf.More Steve:"A Pattern Which Our Nature Cries Out For": The Medieval Tradition of the Ordered Four in the Fiction of J.R.R. TolkienCruising Faery: Queer Desire in Giles, Niggle, and SmithSelection from Math Son of Mathonwy, from the MabinogiThe translations:Tolkien - Beowulf: A Translation and CommentaryHeaney - Beowulf: A New Verse TranslationHeadley - Beowulf: A New TranslationPrimary sources:Tolkien - Beowulf: The Monsters and The Critics (PDF)The Lord of the RingsThe SilmarillionAlso mentioned:Howarth - 1066: The Year of the ConquestLeyerle - The Interlace Structure of BeowulfLeave us a review! Email us at entmootpod@gmail.com! Hosted on Acast. See acast.com/privacy for more information.
This "Missing Scene that Could Have Been in Witch" features Willow and Giles. Editor: Patrick Sheffield Composer: Tim Steemson or as Dru calls him, “Little Lamb Timmy.” Artwork: GirlpireThank you: Council Kerri – Kerri Summers and Haunted Harmony - Harmony Davidson Patreon: https://www.patreon.com/ReVampedwithJulietLandauSend us a textYouTube - https://www.youtube.com/@revampedpod Twitter/X - @julietlandauInstagram - https://www.instagram.com/juliet_landau Facebook - Juliet Landau Official (Page) https://www.facebook.com/julietlandauofficialFacebook - Fans of Juliet Landau (Group) https://www.facebook.com/groups/julietlandau/Email: revampedpod@gmail.com Juliet Landau's directorial feature debut, A Place Among The Dead Trailer: https://vimeo.com/791299045/5b5d98726a A Place Among The Dead Blu-Ray with nearly 5 hours of bonus extras: https://www.amazon.com/gp/product/B0CJJY4MB9/ref=ox_sc_saved_image_4?smid=ATVPDKIKX0DER&psc=1
Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 4 Episode 12 of Buffy the Vampire Slayer, A New Man. They discuss what 314 could mean, Giles as a demon, and how adorrrrrrrrable Anya is. You can WATCH this podcast on our brand new YouTube channel!Follow us on Twitter and Instagram at @shit90spod.Email us at shit90spod@gmail.comVisit our website at www.shit90spod.comSpecial thanks to JD McGuire (@jdmcguire) for our theme song!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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MMALOTN is back to give you breakdowns and predictions for UFC Vegas 107: Blanchfield vs Barber. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.
Who will defend Europe? The answer should be obvious: Europe should be able to defend itself. Yet, for decades, most of the continent enjoyed a defence holiday, outsourcing protection to the United States while banking an increasingly illusory ‘peace dividend'. Now, after three decades of reducing armed forces and drawing down defence industries, Europe finds itself close to unprotected—while Russia is intent on continuing its war of expansion, and the US is distracted and divided. In Who Will Defend Europe?: An Awakened Russia and a Sleeping Continent (Hurst & Co., 2024), Keir Giles lays out the stark choices facing leaders and societies as they confront the return of war in Europe. He explains how the West's unwillingness to confront Russia has nurtured the threat, and that Putin's ambition puts the whole continent at risk. He assesses the role and deficiencies of NATO as a guarantor of hard security, and whether the EU or coalitions of the willing can fill the gap. Above all, Giles emphasises the need for new leadership in defence of the free world after the US has stepped aside— and warns that the UK's brief moment of setting the pace for Europe has already been squandered. Keir Giles has advised governments worldwide on the Russian threat. A senior fellow with Chatham House's Russia and Eurasia Programme, and Director of the Conflict Studies Research Centre, he is a regular commentator for the BBC and international media. His prescient books include What Deters Russia and Moscow Rules. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/politics-and-polemics
If you're a newbie or baby stylist or a salon owner looking to grow and retain new stylists, this episode is for you. Guest Lisa Giles is a digital creator and educator who specialiizes in working with stylists brand new to the industry, or as she likes to call them "guppies." She runs the education and mentoring platform Straight Out of Cosmo, where she teaches classes including "Make Box Color Your Bitch" and "The Bull Sh*t Behind the Business." She's a hair stylist and a Paul Mitchell Pro partner, based in Orange County, California. In this episode, Lisa and Blake cover:Understanding market rates and charging a rate that's fair to yourself, even when you're newCreating customized incentives for new stylists, especially for retail salesBuilding a clientelle through guest educationGoal and budget-setting Skills not always taught in cosmetology school, like client experience and working with box-dyed hair And more.Follow Lisa Giles on Instagram @LifeofLisaG. Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. SUMM IT UP is now on YouTube! Watch extended cuts of our interviews at www.youtube.com/@summitunlockedFind host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry.
Who will defend Europe? The answer should be obvious: Europe should be able to defend itself. Yet, for decades, most of the continent enjoyed a defence holiday, outsourcing protection to the United States while banking an increasingly illusory ‘peace dividend'. Now, after three decades of reducing armed forces and drawing down defence industries, Europe finds itself close to unprotected—while Russia is intent on continuing its war of expansion, and the US is distracted and divided. In Who Will Defend Europe?: An Awakened Russia and a Sleeping Continent (Hurst & Co., 2024), Keir Giles lays out the stark choices facing leaders and societies as they confront the return of war in Europe. He explains how the West's unwillingness to confront Russia has nurtured the threat, and that Putin's ambition puts the whole continent at risk. He assesses the role and deficiencies of NATO as a guarantor of hard security, and whether the EU or coalitions of the willing can fill the gap. Above all, Giles emphasises the need for new leadership in defence of the free world after the US has stepped aside— and warns that the UK's brief moment of setting the pace for Europe has already been squandered. Keir Giles has advised governments worldwide on the Russian threat. A senior fellow with Chatham House's Russia and Eurasia Programme, and Director of the Conflict Studies Research Centre, he is a regular commentator for the BBC and international media. His prescient books include What Deters Russia and Moscow Rules. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Who will defend Europe? The answer should be obvious: Europe should be able to defend itself. Yet, for decades, most of the continent enjoyed a defence holiday, outsourcing protection to the United States while banking an increasingly illusory ‘peace dividend'. Now, after three decades of reducing armed forces and drawing down defence industries, Europe finds itself close to unprotected—while Russia is intent on continuing its war of expansion, and the US is distracted and divided. In Who Will Defend Europe?: An Awakened Russia and a Sleeping Continent (Hurst & Co., 2024), Keir Giles lays out the stark choices facing leaders and societies as they confront the return of war in Europe. He explains how the West's unwillingness to confront Russia has nurtured the threat, and that Putin's ambition puts the whole continent at risk. He assesses the role and deficiencies of NATO as a guarantor of hard security, and whether the EU or coalitions of the willing can fill the gap. Above all, Giles emphasises the need for new leadership in defence of the free world after the US has stepped aside— and warns that the UK's brief moment of setting the pace for Europe has already been squandered. Keir Giles has advised governments worldwide on the Russian threat. A senior fellow with Chatham House's Russia and Eurasia Programme, and Director of the Conflict Studies Research Centre, he is a regular commentator for the BBC and international media. His prescient books include What Deters Russia and Moscow Rules. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/russian-studies
Who will defend Europe? The answer should be obvious: Europe should be able to defend itself. Yet, for decades, most of the continent enjoyed a defence holiday, outsourcing protection to the United States while banking an increasingly illusory ‘peace dividend'. Now, after three decades of reducing armed forces and drawing down defence industries, Europe finds itself close to unprotected—while Russia is intent on continuing its war of expansion, and the US is distracted and divided. In Who Will Defend Europe?: An Awakened Russia and a Sleeping Continent (Hurst & Co., 2024), Keir Giles lays out the stark choices facing leaders and societies as they confront the return of war in Europe. He explains how the West's unwillingness to confront Russia has nurtured the threat, and that Putin's ambition puts the whole continent at risk. He assesses the role and deficiencies of NATO as a guarantor of hard security, and whether the EU or coalitions of the willing can fill the gap. Above all, Giles emphasises the need for new leadership in defence of the free world after the US has stepped aside— and warns that the UK's brief moment of setting the pace for Europe has already been squandered. Keir Giles has advised governments worldwide on the Russian threat. A senior fellow with Chatham House's Russia and Eurasia Programme, and Director of the Conflict Studies Research Centre, he is a regular commentator for the BBC and international media. His prescient books include What Deters Russia and Moscow Rules. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/national-security
Who will defend Europe? The answer should be obvious: Europe should be able to defend itself. Yet, for decades, most of the continent enjoyed a defence holiday, outsourcing protection to the United States while banking an increasingly illusory ‘peace dividend'. Now, after three decades of reducing armed forces and drawing down defence industries, Europe finds itself close to unprotected—while Russia is intent on continuing its war of expansion, and the US is distracted and divided. In Who Will Defend Europe?: An Awakened Russia and a Sleeping Continent (Hurst & Co., 2024), Keir Giles lays out the stark choices facing leaders and societies as they confront the return of war in Europe. He explains how the West's unwillingness to confront Russia has nurtured the threat, and that Putin's ambition puts the whole continent at risk. He assesses the role and deficiencies of NATO as a guarantor of hard security, and whether the EU or coalitions of the willing can fill the gap. Above all, Giles emphasises the need for new leadership in defence of the free world after the US has stepped aside— and warns that the UK's brief moment of setting the pace for Europe has already been squandered. Keir Giles has advised governments worldwide on the Russian threat. A senior fellow with Chatham House's Russia and Eurasia Programme, and Director of the Conflict Studies Research Centre, he is a regular commentator for the BBC and international media. His prescient books include What Deters Russia and Moscow Rules. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/european-studies
Who will defend Europe? The answer should be obvious: Europe should be able to defend itself. Yet, for decades, most of the continent enjoyed a defence holiday, outsourcing protection to the United States while banking an increasingly illusory ‘peace dividend'. Now, after three decades of reducing armed forces and drawing down defence industries, Europe finds itself close to unprotected—while Russia is intent on continuing its war of expansion, and the US is distracted and divided. In Who Will Defend Europe?: An Awakened Russia and a Sleeping Continent (Hurst & Co., 2024), Keir Giles lays out the stark choices facing leaders and societies as they confront the return of war in Europe. He explains how the West's unwillingness to confront Russia has nurtured the threat, and that Putin's ambition puts the whole continent at risk. He assesses the role and deficiencies of NATO as a guarantor of hard security, and whether the EU or coalitions of the willing can fill the gap. Above all, Giles emphasises the need for new leadership in defence of the free world after the US has stepped aside— and warns that the UK's brief moment of setting the pace for Europe has already been squandered. Keir Giles has advised governments worldwide on the Russian threat. A senior fellow with Chatham House's Russia and Eurasia Programme, and Director of the Conflict Studies Research Centre, he is a regular commentator for the BBC and international media. His prescient books include What Deters Russia and Moscow Rules. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/eastern-european-studies
Who will defend Europe? The answer should be obvious: Europe should be able to defend itself. Yet, for decades, most of the continent enjoyed a defence holiday, outsourcing protection to the United States while banking an increasingly illusory ‘peace dividend'. Now, after three decades of reducing armed forces and drawing down defence industries, Europe finds itself close to unprotected—while Russia is intent on continuing its war of expansion, and the US is distracted and divided. In Who Will Defend Europe?: An Awakened Russia and a Sleeping Continent (Hurst & Co., 2024), Keir Giles lays out the stark choices facing leaders and societies as they confront the return of war in Europe. He explains how the West's unwillingness to confront Russia has nurtured the threat, and that Putin's ambition puts the whole continent at risk. He assesses the role and deficiencies of NATO as a guarantor of hard security, and whether the EU or coalitions of the willing can fill the gap. Above all, Giles emphasises the need for new leadership in defence of the free world after the US has stepped aside— and warns that the UK's brief moment of setting the pace for Europe has already been squandered. Keir Giles has advised governments worldwide on the Russian threat. A senior fellow with Chatham House's Russia and Eurasia Programme, and Director of the Conflict Studies Research Centre, he is a regular commentator for the BBC and international media. His prescient books include What Deters Russia and Moscow Rules. Learn more about your ad choices. Visit megaphone.fm/adchoices
Una tertulia larga y sin libreto, pero llena de fundidera sobre los tiempos que estamos viviendo. Hablamos de cómo enfrentamos el mundo sabiendo que los prejuicios existen, de la crianza moderna entre pantallas y sobreprotección, y de cuándo una chercha entre panas cruza la línea y se convierte en bullying real.También nos fuimos en una sobre la revolución de la inteligencia artificial: desde los posibles escenarios extremos, hasta cómo podría cambiar el mercado laboral, la educación y el valor que le damos a las habilidades humanas.Un episodio para cuestionar certezas, pensar en voz alta y recordar que a veces, tener sentido común es el verdadero acto de rebeldía.TIME STAMPS Intro 00:00Contenido, El Sistema & Prejuicios 5:43Looks, Bullying, Redes 48:47Justicia, Riesgos, El Futuro 1:26:44Razonamiento, Lectura, Temperamento & Crianza 2:26:05
Breathe Pictures Photography Podcast: Documentaries and Interviews
I have a trio of guests on the show this week. Photographer, author and adventurer David duChemin joins me ahead of his full appearance next week for a shorter but powerful conversation that weaves through some of the themes we've explored on the show over the past year: presence, obsession, talent, adversity, courage, comparison, and yes, that old imposter syndrome chestnut, all with David's signature warmth and insight. My good friend, documentary photographer Giles Penfound, joins me for a walk and shares a disarming way to connect with people you might never normally speak to. If you've ever felt that knot-in-the-stomach hesitation when approaching a stranger and asking, “Can I make your portrait?”, Giles might just have the key to making those conversations feel not only possible but natural, and Valérie Jardin returns for this month's Teach Me Street, ahead of our summer recording in Paris. From the mailbag and also on the show, Robin Chun reckons he's made his picture of the year, William Leonard's been having camera bag nightmares, Paul Moore's in a derelict hospital shooting for a client while listening to our supernatural episode, and I've a story to share about how homelessness led to a walk… which led to a book… which has now become a film, out next week. If you know the story already, I hope you won't mind the revisit. It's a path worth walking again. Links to all guests and features will be on the show page, my sincere thanks to Arthelper, who sponsor this show, plus our Extra Milers, without whom we wouldn't be walking each week. WHY: A Sketchbook of Life is available here.
It's a busy day in the Coren house as they prepare to welcome sister podcast ‘Wine Times' for lunch…and wine. But before that the small matter of Gary Lineker leaving the BBC under a cloud of antisemitism. How does Giles feel about his friend's departure and recent tweets? From one complicated subject to another, what is a semicolon and how should one use it? Two published authors might have a chance of figuring it out, a dyslexic producer almost certainly won't.Whilst working from home Giles reflects on research which suggests as many as half of workers would look for another job if asked to return to the office full time. How much would Esther have to be paid to get her back into the office? Finally, will a McDonalds apple pie cure Giles's cancer…? Hosted on Acast. See acast.com/privacy for more information.
Welcome to another insightful episode of Wealth Talk, where we dive into the vital role of cash in building a resilient financial plan. This week, host Christian Rodwell is joined by Giles Hutson, co-founder and Executive Chairman of Insignis Cash. With a wealth of experience in investment banking and entrepreneurship, Giles shares practical strategies for optimising cash, managing risk in retirement, and future-proofing your financial decisions in a changing economic landscape.Key Topics Covered:The founding story of Insignis Cash and its mission to simplify access to the UK banking system.How Insignis helps clients diversify risk and optimise returns through a multi-bank platform.The importance of cash in retirement planning and managing sequencing risk.Insights into cash strategies for SSAS pensions and the FCA's Retirement Income Review.Predictions on the future of interest rates and their impact on savers.How technology and AI are shaping the financial services industry.Tips for navigating the risk of bank collapses and ensuring access to funds.The great wealth transfer: strategies for intergenerational wealth management.Why Listen?If you're looking to optimise your cash management, reduce risk, and better understand the role of cash in building a secure financial future, this episode is packed with actionable insights. Giles also offers a behind-the-scenes look at the evolution of Insignis Cash, its innovative platform, and how it's empowering individuals, businesses, and pension trustees to make smarter financial decisions.Resources Mentioned:Learn more about Insignis Cash: www.insigniscash.comWealthBuilders Wealth Hub: WealthBuilders WebsiteConnect with Us:Subscribe to Wealth Talk on Spotify, Apple Podcasts, or your favorite podcast platform.Follow us on YouTube and join the conversation.For WealthBuilders members, access exclusive resources through the Wealth Hub.Next Steps On Your Wealth Building Journey: Join the WealthBuilders Facebook Community Schedule a 1:1 call with one of our team Become a member of WealthBuilders If you have been enjoying listening to WealthTalk - Please Leave Us A Review!
Buffering the Vampire Slayer | A Buffy the Vampire Slayer Podcast
Welcome to Once More, With Spoilers, where Kristin Russo & Jenny Owen Youngs revisit every episode of Buffy the Vampire Slayer, one at a time — for the SECOND time! — this time discussing each episode with spoilers! Xander is jealous of Angel! Angel is jealous of Xander! Giles is slightly closer to learning where Jenny Calendar dangles it! And teen boys are dismembering dead girls to build a Frank— er, FRANCINE-enstein!! Classic. Also, tomato is a fruit but we still want to hear your science report, Cordelia. It's Buffy the Vampire Slayer Season 2, Episode 2: Some Assembly Required… and Angel is wearing a BEIGE JACKET LOLOL OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! bufferingcast.com/book JOIN US IN LA & BOSTON FOR UPCOMING LIVE EVENTS: bufferingcast.com/slayers LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; jennyowenyoungs.com Kristin Russo | @kristinnoeline; kristinnoeline.com ALL THE SHOWS WE COVER Buffering the Vampire Slayer | A Buffy the Vampire Slayer Podcast SPOTIFY • APPLE • AMAZON • YOUTUBE The eX-Files | Covering The X-Files SPOTIFY • APPLE • AMAZON • YOUTUBE Angel on Top | An Angel Podcast SPOTIFY • APPLE • AMAZON • YOUTUBE Doomcoming | A Yellowjackets Podcast SPOTIFY • APPLE • AMAZON • YOUTUBE The Boiler Room | A My So-Called Life Podcast SPOTIFY • APPLE • AMAZON • YOUTUBE Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | bufferingcast.com/music PATREON | patreon.com/bufferingcast MERCH | bufferingcast.com/shop PODCAST SCHEDULE & EVENTS | bufferingcast.com/jennycalendar Produced by: Kristin Russo, Jenny Owen Youngs, and LaToya Ferguson Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at bufferingthevampireslayer.com/justkeepfighting Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Your History Your Story, we're joined by internationally bestselling author and historian Giles Milton to discuss his compelling new book, “The Stalin Affair: The Impossible Alliance That Won the War.” Giles takes us deep into the high-stakes world of World War II diplomacy, where Allied leaders Franklin Roosevelt and Winston Churchill were forced to navigate the unpredictable and often explosive temperament of Soviet leader, Joseph Stalin. He also shines a light on the lesser-known men and women who worked tirelessly behind the scenes to manage Stalin and hold the fragile alliance together.Music: "With Loved Ones" Jay Man Photo(s): Courtesy of Giles MiltonThank you for supporting Your History Your Story!YHYS Patreon: CLICK HERE YHYS PayPal: CLICK HEREYHYS: Social Links: CLICK HERE YHYS: Join our mailing list: CLICK HERE #yhys #yourhistoryyourstory #history #storytelling #podcast #njpodcast #youhaveastorytoo #jamesgardner #historian #storytellerTo purchase "The Stalin Affair":GilesMilton.com
Do the collection of new weight loss drugs offer more than just weight loss? With claims suggesting that they can help lower risks of cancer and improve mood, Giles feels like he is missing out. Is it time for him to tuck in to Mounjaro? Esther is not convinced and if Giles and his peers live to be one hundred and forty, where are all the Gen Z's going to live?If you're lucky enough to come by a luxury copy of Jane Austen's ‘Emma' you may find a handy readers guide; “this novel may not be easy or enjoyable.” What else needs a handy guide – GCSE geography, home cooking, sex?After an oxbow lake via some noises that annoy a quick theatre recommendation for a farce of a play about spies… Readers guide: May contain innuendo and slapstick. Hosted on Acast. See acast.com/privacy for more information.
Send us a textWhat happens when anxiety meets opportunity? For Beth Giles, the pandemic's uncertainty sparked an unexpected journey into running that transformed both her physical and mental landscapes. This episode reveals how simple daily walks evolved into something profound when Beth asked herself, "What if I just ran?"Beth shares the raw, honest story of how running became her sanctuary during pandemic isolation, daily work stress, and even through her mother's hospice care. The physical act of running created space for mental processing, allowing Beth to navigate life's challenges with newfound resilience. "Running is something that, when you invest in it, the return on investment for your body and your mind is amazing and tenfold," she explains.We explore the evolution from casual pandemic running to organized races, discussing the unique courage required to take starting lines and the pride that comes with finishing. Beth's candid insights about hydration struggles during longer distances, the joy of sharing race medals with her late mother, and her refreshing perspective on body types and movement will resonate with runners at every level.Most powerfully, Beth's philosophy encapsulates what movement can mean for anyone willing to try: "Don't let dreams be endangered species." Whether you're a seasoned runner or someone who's never considered lacing up, this conversation invites you to explore your own "what ifs" without dismissing them before giving them a chance.Ready to find your own running sanctuary or reconnect with the joy of movement? Listen now, and discover how putting your feet on the street before your "butt hits the seat" might just change your life too. Share, follow, and rate this podcast to help others find their path to movement and mental clarity. Hydrapatch.com code OTNH10 You can reach out to us at:https://coffeycrewcoaching.comemail: Carla@coffeycrewcoaching.com FB @ Over the Next Hill Fitness GroupIG @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://hydra-patch.com/discount/OTNH20https://rnwy.life code: OTNH15https://jambar.com code: CARLA20
Two-time Olympic gold medalist Giles Scott discusses his remarkable journey from youth sailor to SailGP driver. Hear about the experiences, decisions, and lessons learned that have shaped Scott's career and made him one of the most successful sailors of his generation. Learn more about your ad choices. Visit megaphone.fm/adchoices
Here's a nice little standalone episode on the life and work of Thomas Wade and Herbert Giles. And you can't mention Herbert Giles without mentioning his son, Lionel Giles. And of course, Robert Morrison must be mentioned as well as all the earliest Western scholars of Sinology going back to Michele Ruggieri. And it wouldn't be fair to only talk about Wade and the two Giles's without giving a nod to their contemporaries elsewhere on the continent and in Asia. So this is a slightly meandering survey of some of the great old sinologists from the 19th century (and early 20th).