Podcast appearances and mentions of Rich Gaspari

Jerry Brainum, former writer for Muscle & Fitness, Flex and IronMan Magazine, is the guest on this episode of the Bodybuilding Legends Podcast for the annual Year in Review show. On this episode, Jerry and host John Hansen talk about the year 1984 in Bodybuilding. In Part Two of their interview, Jerry and John discuss the 1984 NPC Nationals won by Mike Christian and the 1984 IFBB Mr. Universe which was held in Las Vegas. At the end of the podcast, John reads two articles about Rich Gaspari and Mike Christian, respectively.  Time Stamps: 4:15 - Emails to the Podcast 8:40 - Happy Birthday! 11:00 - Start of interview with Jerry Brainum 11:39 - 1984 NPC Nationals Lightweight Class 13:35 - 1984 NPC Nationals Middleweight Class 22:30 - 1984 NPC Nationals Light Heavyweight Class 27:08 - 1984 NPC Nationals Heavyweight Class 37:30 - 1984 IFBB Mr. Universe Lightweight Class 38:22 - 1984 IFBB Mr. Universe Middleweight Class 39:52 - 1984 IFBB Mr. Universe Light Heavyweight Class 41:54 - 1984 IFBB Mr. Universe Heavyweight Class 51:10 - John reads the article "Arms and the Man" written by Bill Reynolds from the April, 1985 issue of Muscle & Fitness magazine.  1:01:15 - John reads the article "Mike Christian Going for the Knockout" written by Armand Tanny from the May, 1985 issue of Muscle & Fitness magazine.    Links: Sign up for Jerry's Applied Metabolics newsletter Become a Patreon Member John Hansen's Workout and Nutrition Programs Bodybuilding Legends website John's YouTube Channel

Uncover Bodybuilding's Dark Side: Why Young Athletes Die in this eye-opening episode of Digital Social Hour!

On this episode of the Bodybuilding Legends Podcast, host John Hansen reads three contest reports about the 1984 NPC Nationals. This great competition was won by Mike Christian in the heavyweight class and overall with Rich Gaspari taking first place in the light heavyweight class. John reads the contest reports from Flex Magazine, Muscle & Fitness and IronMan Magazine. Also included in this episode is the contest report from the 1984 IFBB Mr. Universe written by Robert Kennedy for MuscleMag International magazine.  Time Stamps: 2:46 - John Bubb RIP 4:15 - Email to the show 4:50 - John reads the article "In Search of the Golden Fleece" written by Jeff Everson from the March, 1985 issue of Muscle & Fitness magazine.  22:04 - John reads the article "Christian Wins Nationals" written by Dave Sauer for the March, 1985 issue of IronMan Magazine. 27:25 - John reads the article "Whistlin' Dixie" written by Denie for the March, 1985 issue of Flex Magazine. 41:05 - John reads the article "Christian Crowned at the Palace" written by Robert Kennedy for the March, 1985 issue of MuscleMag International magazine.  Links: Become a Patreon Member Bodybuilding Legends Show website John's YouTube Channel John's Online Coaching Bodybuilding Legends Instagram  

Jerry Brainum, former writer for Muscle & Fitness and IronMan Magazine, is the guest on this episode of the Bodybuilding Legends Podcast to review the year 1983 in Bodybuilding. In Part One of this episode, Jerry and host John Hansen talk about the major amateur competitions in 1983 including the 1983 AAU Mr. America won by Jeff King, the 1983 NABBA Mr. Universe won by Jeff King (amateur) and Edwardo Kawak (Professional) and the 1983 NPC Nationals won by Bob Paris. (Time stamps below). Time Stamps: 4:24 - Maui Trip 8:00 - Start of interview with Jerry Brainum 10:00 - Current state of the Mr. America title 12:50 - 1983 AAU Mr. America 22:10 - 1983 NABBA Mr. Universe - Amateur 23:10 - 1983 NABBA Mr. Universe - Professional 26:50 - Training the abs 32:48 - National level AAU contests 34:10 - 1983 NPC Nationals 35:08 - Bob Paris 38:55 - Rory Leidelmeyer 45:10 - Great posing routines 52:22 - Mike Christian at the 1983 NPC Nationals 55:50 - Matt Mendenhall's potential 1:00:40 - Rich Gaspari top 5 at 20 years old 1:06:22 - Jerry's 8x10 photos 1:14:40 - Other class winners at the 1983 NPC Nationals   Links: Jerry's Newsletter Become a Patreon Sponsor John Hansen Online Training Programs Bodybuilding Legends website John's YouTube Channel  

Bodybuilding Legend Rich Gaspari Talks About His New Documentary 'Gaspari' from Generation Iron Available on VOD November 3, 2023. Bodybuilding Legend Rich Gaspari took the time to talks to us about his new documentary 'Gaspari' from Generation Iron. The son of Italian immigrants, Gaspari understood the definition of hard work having watched his father, who came to the United States with a third grade education, make a better like for him and his siblings. Originally going to school for engineering, Gaspari realized that his father's dream was not his own and went out to forge his own path. Nicknamed, "The Dragon Slayer," Gaspari finished second in the IFBB Mr. Olympia and was the first ever winner of the Arnold Classic. As Gaspari's career ended following a neck injury, which resulted in a only recently going through a new, revolutionary disc replacement, Gaspari pivoted from the world of competition into supplementation with Gaspari Nutrition. Directed award-winning filmmaker, by Frank Zarrillo ('Candyman's Gold', 'The Wrestler: A Q.T. Marshall Story', 'Gaspari' follows the life of a man who transcended not only the sport of bodybuilding but the world of fitness as a whole, remaining relevant in a world of, here-today-gone-tomorrow sports heroes, continuing to reinvent himself from athlete to entrepreneur. You can find 'Gaspari' through Generation Iron's original documentary page at  https://generationiron.com/watch-gaspari-movie/. Follow Rich Gaspari on Facebook at Rich Gaspari Fan Page and on Instagram @richgaspari. Follow Gaspari Nutrition on Twitter @TeamGaspari and on Instagram @gaspari. Follow Generation Iron on Twitter @GenerationIron and on Instagram @generationiron. 'Gaspari'  Available on VOD November 3, 2023 from Generation Iron. #RichGaspari #GaspariNutrition #GenerationIron #Documentary #BodyBuilding #Legend #ArnoldClassic #Interview #Fitness #FanboyNation

Rich Gaspari wins include the IFBB Mr. Olympia, the inaugural Arnold Classic, as well as various other titles, including the Grand Prix Spain, Grand Prix Germany, and Night of Champions. Rich Gaspari Nutrition, a company which became a powerhouse in the sports nutrition industry, offering top-quality supplements to fitness enthusiasts and athletes. Award-winning filmmaker Frank Zarrillo. Vismaya Rubin is a mental health advocate, founder of Living in GRATITUDE Today, and #1 GRATITUDE gangsta!Movie Reviews and More is broadcast live Tuesdays at 5PM PT.Movie Reviews and More TV Show is viewed on Talk 4 TV (www.talk4tv.com).Movie Reviews and More Radio Show is broadcast on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Movie Reviews and More Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

For the final installment of the 6th Anniversary of the Bodybuilding Legends Podcast, host John Hansen selects some clips of his favorite interviews of the last six years. Included in Part Three of the 6th Anniversary show are interviews with Jerry Brainum about the 1971 NABBA Mr. Universe and the 1971 Mr. Olympia, Australian photographer Robert Nailon talks about meeting Arnold for the first time and his thoughts on the 1980 Mr. Olympia, Tom Terwilliger, Jerry Brainum and Phil Williams give their pick for the Best Double Biceps pose in the Golden Era, Jack Neary talks about meeting Joe Weider and writing for Muscle Builder magazine, Jack also discusses the Kal Szkalak-Joe Weider fight, Lee Haney, Rich Gaspari, Lee Labrada and Shawn Ray pick their favorite Mr. Olympia contest and Rick Wayne tells some great stories about Sergio Oliva, Arnold Schwarzenegger, Steve Reeves and Joe Weider. (Time Stamps below) Time Stamps: 5:00 - Emails from podcast listeners 9:00 - Interview with Jerry Brainum about Bill Pearl winning the 1971 NABBA Mr. Universe 15:10 - Jerry Brainum talks about the 1971 Mr. Olympia  23:07 - Interview clip with Australian photographer Robert Nailon about meeting Arnold for the first time and his thoughts on the 1980 Mr. Olympia 49:18 - Tom Terwilliger, Jerry Brainum and Phil Williams make their pick for which bodybuilder had the best front double biceps from the Golden Era of Bodybuilding 1:13:20 - Writer Jack Neary talks about how he started writing for Muscle Builder magazine 1:24:00 - Jack Neary talks about the Kal Szkalak and Joe Weider feud 1:31:45 - Lee Haney, Rich Gaspari, Lee Labrada and Shawn Ray talk about their favorite Mr. Olympia contest 1:42:00 - Writer Rick Wayne tells some great stories and recollections of Sergio Oliva, Arnold Schwarzenegger, Steve Reeves and Joe Weider.   Links: Become a Patreon Sponsor 12 Week Transformation Program Bodybuilding Legends website Bodybuilding Legends Podcast Shows John's YouTube Page

The Bodybuilding Legends Podcast continues the celebration of our 6th Anniversary with some excerpts from some of our favorite interviews over the last six years. Included in Part Two of teh 6th Anniversary Special are interviews with Rich Gaspari, Rick Wayne, Jerry Brainum, Roger Schwab, John Little and Jack Neary. (Time Stamps below) Time Stamps: 5:00 - Andrew Jacked wins the Texas Pro 7:30 - 1977 Mr. America event 13:00 - Rich Gaspari talks about turning pro in 1984 27:00 - Rick Wayne talks about Arnold and Joe Weider's relationship 36:30 - Jerry Brainum discusses aesthetic vs. mass monster physiques 50:00 - Roger Schwab talks about the beginning of Women's Bodybuilding 1:05:00 - Author John Little talks about Bruce Lee and his martial arts expertise 1:22:00 - Jack Neary talks about seeing the 1980 Mr. Olympia  Links: Become a Patreon Sponsor John Hansen Workout and Diet Programs Bodybuilding Legends Website John's YouTube Channel Previous Podcast Episodes

On this episode of the Bodybuilding Legends Podcast, host John Hansen reads some old bodybuilding articles from both Muscle & Fitness and Muscle Mag International Annual 77 magazines. Included in this episode are the 1986 Pro World Championships and Mr. Olympia contest reports, an article about the "Pumping Iron" premiere from January, 1977, "How Arnold Handles Stupid Questions about Bodybuilding", "The Real Story of Tom Platz at the 1981 Mr. Olympia" and the Mental Muscle of Rich Gaspari. (Time Stamps below) Time Stamps: 1:50 - Chicago trip for Mother's Day 4:00 - Seeing Rich Gaspari  8:30 - Emails from listeners 12:30 - John reads the article "Gaspari Sweeps Pro World" written by Bill Reynolds from the July, 1986 issue of Muscle & Fitness magazine. 21:00 -John reads the article "Mental Muscle" written by Bill Dobbins for the September, 1986 issue of Muscle & Fitness magazine. 33:00 - John reads the article "New York Gets Pumped - The Premiere of "Pumping Iron" written by Bob Kennedy, Gino Edwards and Denie for the Muscle Mag Annual 77. 50:00 - John reads the article "How Arnold Handles Stupid Questions about Bodybuilding" written by James Crawford for the Muscle Mag Annual 77.  57:54 - John reads the article "Truly a Champion: The Real Story of Tom Platz at the 1981 Mr. Olympia" by Joel Brimley from the November, 1986 issue of Muscle & Fitness magazine. 1:09:35 - John reads the "1986 Mr. Olympia Report - 3 in a Row for Haney" written by Jeff Everson for the February, 1987 issue of Muscle & Fitness magazine.  Links: Become a Patreon Sponsor John's Online Coaching John's YouTube Channel Beginning Yoga Video Bodybuilding Legends website

Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-rich-gaspari-bodybuilding-drugs/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/  Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

To celebrate the upcoming 35th annual Arnold Classic on March 3rd-5th, 2023, the Bodybuilding Legends Podcast looks back at previous interviews done with former Arnold Classic winners including Rich Gaspari (1989), Mike Ashley (1990), Shawn Ray (1991), Vince Taylor (1992) and Mike Francois (1995). All these legendary bodybuilders talk about winning their Arnold Classic titles, the competitors they faced and what the title meant to their careers. At the end of the Podcast, host John Hansen reads an article he wrote for the RXMuscle website called "The First Arnold Classic". (Time Stamps below) Time Stamps: 5:28 - New Workout Program 9:40 - Emails  15:15 - Rich Gaspari talks about winning the first Arnold Classic 25:50 - Shawn Ray talks about winning the Arnold Classic and the drug test 33:24 - Mike Ashley talks about his Arnold Classic win 40:38 - Vince Taylor talks about winning the Arnold Classic in 1992 57:30 - Mike Francois talks about his Arnold Classic win in 1995 1:11:11 - John Hansen reads his article "The First Arnold Classic"   Links: Become a Patreon Sponsor John's Online Coaching John's articles on RX Muscle Bodybuilding Legends website John's YouTube Channel John Hansen Fitness John's Email - naturalolympia@gmail.com  

On this episode of @champandthetramp, we welcome our friend @richgaspari. He sits down with us to talk his bodybuilding career, the origins and current state of his company @gasparinutrition and the new up and comers in the sport. Now streaming on all platforms including Rumble! #champandthetramp Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogermathewsnj

Very first Arnold Classic winner Rich Gaspari joins the show. Rich Gaspari is a modern day Legend. He went from being a World Class professional bodybuilder to a leader in the fitness and nutrition industry. They don't call him the ‘Dragon Slayer' for nothing as Rich has faced the biggest obstacles that life has thrown at him on and off the stage, and he can proudly say he has conquered them all!!

Rich Gaspari, 1989 Arnold Classic Champion and 3x Mr. Olympia runner-up, joins the Bodybuilding Legends Podcast to talk about a new documentary about his life called "Gaspari". Rich also talks about bodybuilders turning pro today and how hard it was to get a pro card in the 1980's, recovering from his recent neck surgery, the importance of Bodybuilding History, his relationship with Joe Weider and the reality of getting older. At the end of the Podcast, host John Hansen reads the article "The Knee in the Back that made Gaspari Rich" written by Jeff Everson for the December, 1985 issue of Flex Magazine. (Time Stamps below)   Time Stamps: 4:00 - The passing of Jim Lorimer 8:35 - RIP Eric the Trainer 11:00 - The NPC Nationals 12:20 - Bodybuilding Seminar in January 13:15 - Arnold Amateur canceled 14:05 - Pumping Iron the book re-released 16:17 - Beginning of Rich Gaspari interview 17:17 - The Olympia in December 19:17 - The 1982 NPC Nationals 22:00 - The difficulty of getting a pro card in the 1980's 34:30 - Moses Maldonado 35:32 - Phil Williams 39:10 - "Gaspari" the documentary 45:12 - Canceling the Arnold Amateur 47:10 - Remembering Jim Lorimer 49:30 - Recovering from neck surgery 53:20 - Spreading the advice of fitness 56:50 - Pumping Iron the book re-release 58:15 - The importance of Bodybuilding History 1:00:00 - The legacy of Bill Pearl 1:08:55 - Doing what you love 1:11:15 - The Big 6-0 is around the corner 1:14:30 - The Bodybuilding magazines and Rick Wayne 1:15:30 - Rich's relationship with Joe Weider 1:29:00 - John Hansen reads the article "The Knee in the Back that made Gaspari Rich" written by Jeff Everson for the December, 1985 issue of Flex Magazine. Links: Become a Patreon Sponsor John's Online Coaching John Hansen Fitness.com Bodybuilding Legends website John's YouTube Channel  

Rich "The Itch" Gaspari: A legend is in the building! Meet bodybuilding and fitness veteran Rich Gaspari. He is a winner of the Arnold Classic, Mr. Universe, Professional Mr. World, and is a three-time runner up for the Mr. Olympia. After an early retirement from competition, he began his own supplement line, Gaspari Nutrition, out of his garage in 1998. Pump it up and tune in to David & Rich as they discuss keys to championing your life.

You might know Rich as one of the best bodybuilders of all time. Or you might know him for his quality supplement brand, Gaspari Nutrition, which has outlasted countless other brands since the 1990s.  Or you might know both!  But on this episode you are going to learn things about Rich, his work ethic, and his resilience, that will make you even greater of a fan.  And together with my co-host Vassilios, we do a deep dive with Rich on the evolution of the supplement industry over the past 30 years, looking at it through Rich's eyes. Rich Gaspari can be found on instagram @RichGaspari and Gaspari Nutrition can be found at www.gasparinutrition.com and Gaspari Ageless at www.gaspariageless.com  Be sure to join the Facebook group called “The ‘Everything Else' in Bodybuilding Podcast Insiders!” to discuss episodes and follow the podcast tour as we travel the USA promoting the show. Additional Resources: -Need accountability for your ongoing posing practice? Jump on my weekly posing practice classes for all divisions and federations at http://www.weeklyposing.com -Doing a show? Not sure if you are posing correctly? Come to a Learn To Pose™ LIVE Virtual Clinic! www.posingpractice.com  -Want to WIN your next competition? I can help! Learn more at: www.posingwinsshows.com -FREE posing tutorials for Figure, Bikini, and Men's Physique competitors at www.learntopose.com  -FREE ebook “5 Things Every Bodybuilding and Fitness Competitor Needs To Know Before Preparing For A Show” at www.eeinbb.com -Grab your “My Own Motivation” tank top at shop.killitwithdrive.com  -Support my podcast tour of The United States with a donation via Venmo! https://account.venmo.com/u/Michele-Welcome Key Takeaways: *Introducing Rich Gaspari and how he got started in the bodybuilding and supplement industry (2:05) *The vibe of bodybuilding gyms in the 1980s (7:05) *The importance of posing in bodybuilding preparation (12:30) *Will Rich Gaspari compete again? (21:00) *How and why did Rich start his supplement company Gaspari Nutrition (22:28) *How did Rich bring Gaspari Nutrition from local business to global brand (27:00) *How have sponsorships of athletes by supplement companies changed over the past 30 years? (32:40) *How Rich recovered from filing bankruptcy and re-built Gaspari Nutrition (39:19) *Rich's advice on building a brand in today's market (43:10)  *Gaspari Nutrition's best selling product of all time (52:53) *Gaspari Nutrition's top selling products during Covid (55:02) *How does Rich come up with new product ideas (55:43) *What kind of quality control is there for products in the supplement industry? (57:02) *Before its downfall, how did Blackstone Labs get away with spiking products with illegal ingredients where there is supposed to be quality control in the supplement industry? (59:11) *Why did Rich start the Gaspari Ageless line of products (1:02:00) *Rich's thoughts on the current state of bodybuilding and the evolution of the open men's division (1:04:45) *Viewer Question #1 from Isaiah regarding trends with body conditioning (1:14:30) *Viewer Question #2 from Jennifer regarding how to decide which supplements to take when you are just starting out (1:21:07) Episode Mentions: Lee Haney Joe Weider Big Ramy Dennis James Flex Lewis Hidetada Yamagishi Branch Warren Jay Cutler Phil Heath Derek Lunsford Shaun Claurida Hadi Choopan Paul Dillette Kevin Levrone

Former IFBB head judge Roger Schwab joins the Bodybuilding Legends Podcast to talk about some of the articles he wrote for IronMan Magazine back in the 1970's and '80's. Roger and host John Hansen talk about the contest reports that Roger wrote for the 1977, 1978, 1979 and 1986 Mr. Olympia contests. At the end of the podcast, John reads the article "Zane Wins Mr. Olympia" written by Roger Schwab for the March, 1979 issue of IronMan Magazine. Time Stamps: 3:00 - Intro - Tim Gardner's Birthday 3:44 - Rich Gaspari's Birthday 5:10 - Emails 12:56 - Interview with Roger Schwab, former head judge of the IFBB 13:24 - Roger remembers Eddie Giuliani 17:00 - The first Mr. Olympia that Roger saw 20:10 - How good was Arnold? 22:00 - The controversy of the 1980 Olympia 24:42 - The points system at the 1981 Mr. Olympia 27:42 - The diversity of contestants at the 1982 Mr. Olympia 32:15 - Casey's physique at 19 years old 36:30 - The magic of bodybuilding before social media 39:30 - Contest reports in the magazines 49:15 - Bill Pearl guest posing at the 1978 Mr. America 53:30 - 1986 Mr. Olympia contest report 55:56 - 1977 Mr. Olympia contest report 1:05:00 - 1978 Mr. Olympia contest report 1:08:00 - Zane vs Mentzer at the 1979 Mr. Olympia 1:15:00 - Kal Szkalak at the 1978 Mr. Olympia 1:20:45 - John Hansen reads the article "Zane Wins Mr. Olympia" written by Roger Schwab from the March, 1979 issue of IronMan Magazine Links: John's Online Training Become a Patreon Sponsor Bodybuilding Legends website John Hansen Fitness website John's YouTube channel Bodybuilding Legends Instagram John Hansen Instagram John's Facebook Page

Bodybuilding Legend Eddie Giuliani passed away on May 1st, 2022. On this episode of the Bodybuilding Legends Podcast, 8x Mr. Olympia Lee Haney, 1983 Mr. Olympia Samir Bannout and 1989 Arnold Classic champion Rich Gaspari reflect on the impact that Eddie had on their careers, meeting him at Worlds Gym in California and what a special person he was. Lee, Rich and Samir also talk about how many of the Bodybuilding Legends from the Golden Age all lived long lives compared to many of the bodybuilder's today. At the end of the Podcast, host John Hansen reads Part Four of the 1981 Mr. Olympia report written by Rick Wayne for Muscle & Fitness magazine. Time Stamps: 0:24 - Podcast Intro 9:43 - Interview with Lee Haney, Rich Gaspari and Samir Bannout where they remember Eddie Giuliani 1:12:45 - Host John Hansen reads Part 4 of the 1981 Mr. Olympia report written by Rick Wayne for Muscle & Fitness magazine. Links: Online Coaching with John Become a Patreon Sponsor Bodybuilding Legends website John Hansen Fitness John's YouTube Channel Bodybuilding Legends Instagram John Hansen Instagram John's Facebook Page

David Hawk, 1985 NPC USA Champion and one of the most popular pro bodybuilders in the 1980's, is the guest on this episode of the Bodybuilding Legends Podcast. In Part Two of his interview, David talks about winning the 1985 NPC USA overall title over Matt Mendenhall and then winning his class at the 1985 IFBB World Games in London. He also talks about competing as an IFBB Pro in contests such as the Night of the Champions and the Pro World Championships in Columbus, Ohio. At the end of the podcast, host John Hansen reads the article "Olympia '81, Part 1" written by Rick Wayne from the February, 1982 issue of Muscle & Fitness magazine. Time Stamps: 1:10 - Old Bodybuilding Magazines 3:00 - John's Bodybuilding Seminar in April 4:40 - Emails from last week's show 7:15 - Beginning of interview with Dave Hawk 9:00 - Competing against Rich Gaspari at the 1983 NPC Jr. Nationals 15:30 - When Dave competed as a heavyweight in the 1984 NPC USA 19:00 - Winning the overall title at the 1985 NPC USA Championships 22:00 - The IFBB World Games in London 38:35 - Competing in his first pro show 48:15 - Increasing the entertainment aspect of Bodybuilding 50:18 - The event that made Dave question his future in the sport 1:01:50 - John Hansen reads the article "Olympia '81, Part 1" written by Rick Wayne for the February, 1982 issue of Muscle & Fitness magazine. Links: Bodybuilding Legends Show website John Hansen Fitness website John's YouTube Channel Bodybuilding Legends Instagram Page John's Facebook Page  

We are back for a Part 2 with the President of the American Natural Bodybuilding Federation, Owner of Pure Focus Sports Club in Brick NJ and Professional Natural Bodybuilder, Kent Bierly! Kent has been training for 40 years and his first contest was when he was 17. He is 58 now. Talk about longevity!Timestamps: (00:11) Intro(00:51) How old football injuries influenced Kent's bodybuilding(06:19) Modifying and adjusting (13:47) How Kent's training evolved since he first began (18:25) The importance of recovery days (18:53) The ups and downs and how to deal with the “downs” - motivation and dealing with “bad” workouts (24:49) Training to failure as you get older (27:44) Tracking reps?(33:42 Kent's powerlifting history (35:28) Powerbuilding (36:55) Kent talks about is PT career and owning a gym (39:33) Rich Gaspari, Longevity line and more(56:50) Closing words (58:23) Outro Thanks for listening! Please share and subscribe!Check out our Patreon Membership Page where you can become a Longevity Muscle VIP Supporter! To show our appreciation, we are offering you exclusive access to bonus interviews with your favourite guests! Get in touch with Kent:Follow Kent on InstagramFollow Kent on FacebookGet in touch with Kenny and Longevity Muscle:Follow Kenny on InstagramFollow Longevity Muscle on Instagram Follow Longevity Muscle on Facebook Subscribe to Longevity Muscle on YoutubeJoin us in the Longevity Muscle Private Facebook Group Learn more about Longevity Muscle Coaching__________________________________________________________________If you're ready to begin with online coaching, please visit our website and fill out the application form: Longevity Muscle Coaching Application

Rich Gaspari had an amazing career with three second-place finishes (1986, 1987, 1988) at the Olympia. Rich will make you want to run through a brick wall after this podcast not just for lifting weights but in general to become successful consistently in life. Owner/Founder of Gaspari Nutrition is booming & absolutely dominating. He is an absolute legend in the bodybuilding community for many many reasons! Self made entrepreneur & he's still going!https://gasparinutrition.comhttps://join.gaspariageless.comSupport the show (http://paypal.me/LucasHemenway)

1989 NPC National champ, Troy Zuccolotto, retired from professional bodybuilding shortly after turning pro to go on and amass a fortune which includes not only the opulent estate in Laguna Niguel and the obligatory collection of six-figure cars and watches, but also a string of car washes, mini storages, anti-aging clinics, hotels and a winery. In short, the guy is crushing it. How? What's the key to this individual success and how different is it from the rest? You'll see on this episode of Fitness Fame & Fortune.... #RichGaspari, #TroyZuccolotto, #JohnRomano, #FitnessFame&Fortune, #GaspariNutrition, #Business, #BuildingSuccess, #Bodybuilding, #YouthTechMedical You can reach Troy at: www.youthtechmedical.com You can purchase Rich's Classic Physique Bible and get your 40% discount on all Gaspari Nutrition products at: www.dragonslayermedia.com

True Story # 56 Rich Gaspari Rich Gaspari is an American retired professional bodybuilder, and a former member of the IFBB. He came in second place at the 1986, 1987, and 1988 Mr. Olympia competitions. Rich won the first ever IFBB Arnold Classic & founded his own supplement company, Gaspari Nutrition in 1997 IG : @Richgaspari FB: https://www.facebook.com/GaspariNutrition/ Gaspari Ageless : https://gaspariageless.com/ IG: @true_story_with_john_gibson #TrueStorywithJohnGibson #Richgaspari #tcoambassador #tapcancerout #valkobjj #reignbodyfuel #7nrg #vivazen #kiplinglavender #royalmedicalcenters #johngibsonbjj

The Bodybuilding Legends Podcast is proud to feature an all-star line-up of Bodybuilding legends including 8x Mr. Olympia Lee Haney, 1989 Arnold Classic Champ Rich Gaspari, 2x Mr. Olympia Runner-up Lee Labrada and 1991 Arnold Classic Champion Shawn Ray all together to discuss a variety of topics related to bodybuilding. (Links and Time Stamp below) Time Stamps: 0:30 - Show Introduction 6:00 - Beginning of interview with Lee Haney, Rich Gaspari, Lee Labrada and Shawn Ray 7:15 - Shawn Ray talks about bringing in the legends to do commentary for this year's Mr. Olympia contest 9:43 - Lee Labrada talks about his son Hunter competing in the Mr. Olympia this year 11:20 - Rich Gaspari talks about competing in his first Mr. Olympia at 22 years old. 13:23 - Lee Haney talks about his first Mr. Olympia experience in 1983 15:15 - Shawn talks about competing in his first Mr. Olympia in 1988 17:33 - Does today's generation admire the legends as much as before? 19:17 - Rich talks about the Mr. Olympia contests he read about as a kid 20:00 - Lee Haney talks about attending the 1981 Mr. Olympia contest 21:20 - Lee Labrada talks about his inspiration for creating a great posing routine 23:23 - What do today's bodybuilders need to do to be better posers? 31:35 - Lee Haney talks about his posing music for his first Mr. Olympia win in 1984 33:07 - Rich talks about posing to the song that his brother composed for the 1987 Mr. Olympia 33:34 - Lee Haney talks about how impressive Hunter Labrada looks onstage 36:00 - Was there a point where it wasn't about winning the Mr. Olympia? 37:22 - Shawn talks about Lee Haney's best condition at his final Mr. Olympia 36:56 - What was their best Mr. Olympia? 48:15 - The champs talk about doing the commentary at this year's Mr. Olympia contest 52:54 - John reads the article "No Comparison" by Julian Schmidt about the 1988 Mr. Olympia contest report from the February, 1989 issue of Flex Magazine Official Mr. Olympia website Shawn Ray and Mutant Nation Shawn Ray's Instagram Lee Haney's website Lee Haney's Instagram Rich Gaspari's website Rich Gaspari's Instagram Lee Labrada's website Lee Labrada's Instagram Bodybuilding Legends Show website John Hansen Fitness John Hansen's YouTube Channel  

In this YouTube episode your hosts Stevesmi and Da Mobster have a look at Bodybuilding industry writer and pundit John Romano. Listen up as we get into: • What he and Dave Palumbo did for MD (18 years as editor). • His condition now vs starting out as a fat kid • Starting in the industry with a cooking section (including writing books on cooking), through TNation, ABC and beyond • What being a pundit – RXM and his own podcast with Rich Gaspari (subject of another of our podcast) means and how hwe can be outspoken. • What it means to train at his age (62 when we did the recording). Changing what your aims are • PED use at 60+, TRT and more Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies. For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Search for #coachedbymobster on Instagram Link to thread/s: Link to article/s: Social media: Facebook: https://www.facebook.com/john.romano.923 Instagram: https://www.instagram.com/johnromanomx/

In this iTunes episode your hosts Stevesmi and Da Mobster have a look at former pro bodybuilder Rich Gaspari. Listen up as we get into: • Being the 8 x MrOlympias Lee Haney's training partner • Ripped glutes and how he got in condition • His being a crazy hard trainer – wanting to be THAT guy in every gym • His training – inc 700lbs squats • Called the ‘Dragonslayer' and why • Gaspari Nutrition – from athlete to great businessman. Coming back from bankruptcy • His PED use and how keeping notes and being analytical in the days before the internet helped pros win Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies. For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Search for #coachedbymobster on Instagram Link to thread/s: Link to article/s: Social media: IG: https://www.instagram.com/richgaspari/ (600k+ followers) FB: https://www.facebook.com/RichGaspariFanPage (650k+ followers)

Four-time Mr. Olympia, Jay Cutler, and Chris "The Technician" Aceto get together with Rich Gaspari and John Romano and talk about how the two blasted their way through the pro ranks of bodybuilding where Jay would rack up four Sandows, four 2nds to Ronnie Coleman and a consecutive string of three Arnold Classics titles. Other than on Jay TV, no other podcast has had this duo on their show. This is an industry first! #JayCutler, #ChrisAceto, #RichGaspari, #JohnRomano, #FitnessFame&Fortune, #MrOlympia, #Bodybuilding, #ArnoldSchwarzeneggerClassic,

TAXES!!! Who likes paying taxes? I'll give you a hint: NO ONE! And talking about it is probably the most boring topic on earth. BUT...... The topic is unavoidable in business, no matter how small your business is Did you know that you can write off part of your rent if you work from home? Did you know that you can write off a portion of your landscaper's bill? Do you know how much of your car is a write off? Do you know the problems you can cause yourself if you don't plan for your taxes and put some money away as it comes in? Do you know what can land you in jail? There is probably more you don't know about your tax planning than you do know. The biggest thing is, no matter how small your business, you must do certain things to make your tax issues easier and less costly. Do you know what they are? Probably not. So, set aside sets and reps and who's going to win the Olympia for an hour and learn something extremely important! Ron Noreman is one of the nation's top CPA's. In fact, he's one of just 200 CPA's in America certified to practice in federal tax court. As a tax litigator, Ron wields incredible power. He has an unparalleled reputation for success in favorably resolving “high dollar” and “problematic” Internal Revenue and other taxing jurisdiction examinations, audits and assessments. He's also an accomplished bodybuilder and he knows the supplement biz. Any of you out there slinging away on your own - personal trainer, influencers, online coaches, competitors, supplement company owners, etc., would do yourself a tremendous favor if you have Ron take a look at your last return. You'll most likely save money. You can contact Ron at: Ron Noreman Kamler, Lewis & Noreman LLP, One Linden Place, Suite 200 Great Neck, New York 11021 516-829-0900 #Taxes, #SaveMoney, #Bodybuilding, #RonNoreman, #Rich Gaspari, #FitnessFame&Fortune, #John Romano, #GaspariNutrition, #DragonSlayerMedia,

The only bodybuilder son of a Mr. Olympia, Sergio Oliva Jr, has a candid conversation with Rich Gaspari and John Romano about what it's like to be the only person in the entire world with such a distinction. Does being Mr. O's son help him? Hurt him? Why kind of challenges does occupying such a position have for your career? Find out if Dad supported his son - the answer might shock you. Actually, most of this interview is beyond what you'd think! And check out Sergio's supplement company: cosmic-industries.com And his clothing line: Victoryclothing.com #SergioOliva, #SergioOlivaJr, #RichGaspari, #GaspariNutrition, #JohnRomano, #DragonSlayerMedia, #FitnessFame&Fortune, #Cosmic-industries, #VictoryClothing,

Rich Gaspari and John Romano talk about the weather, transgender athletes in sports, John's Mind Pump reaction to his position on transgender athletes, and various ramblings that include the American dream, slaughter houses and future guests..... Nothing but two old men rambling!! #FitnessFame&Fortune, #RichGaspari, #JohnRomano, #GaspariNutriton, #MindPump, #TransgenderAthletes, #Transgender, #Bodybuilding

Rich Gaspari and John Romano take another departure from the norm and talk among themselves about the current impact the older guys in the sport are having on the younger guys. Elder statesmen or dinosaurs? relevant or out of touch? You be the judge.....

SHOP ENHANCED TODAY:  https://getenhanced.shop/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 

From his studios at Mind Pump Media, Sal Di Stefano talks to Rich Gaspari and John Romano about his new book, The Resistance Training Revolution - the no cardio way to burn body fat and age proof your body. Burn fat with no cardio? That's right. Rich does it, John does it, Sal deos it, now you can too. Actually, anyone can. As long as you can do a little lifting twice a week, you'd be well on your way!

This week IFBB Pro Hall of Famer Kevin Levrone & MD Online Editor Ron Harris speak with the very first Arnold Classic Champ: Rich Gaspari. Rich also discusses his Olympia placings and "striated glutes." Watch NOW! Follow Kevin @kevinlevrone Follow Ron @Ron Harris and @ronharrismuscle Follow Rich @richgaspari Presented by Kevin Levrone Signature Series @kevinlevrone and https://levrosupplements.com The MD Levrone Report is on Audio Formats too! Catch the Audio version on Apple Podcasts, Soundcloud, Pandora, Amazon Music & Spotify! Spotify https://open.spotify.com/show/2fAqEmBltsub2HsoxmlE04 Apple: https://podcasts.apple.com/us/podcast/muscular-development-podcasts/id1447201138 Soundcloud: https://soundcloud.com/user-213460705/don-long-what-happened-to-him-md-levrone-report-e10 Amazon Podcasts: https://music.amazon.com/podcasts/417e0048-3cb5-43d1-8a8d-a616fcd06fd4/MUSCULAR- Pandora https://www.pandora.com/podcast/muscular-development-podcasts/PC:29216?part=ug-desktop&corr=1385957224 Join this channel to get access to perks: https://www.youtube.com/channel/UC9xC5ClCMLOShjp1Ms0dbRw/join Do you have The Write Stuff? We think you might! Send your best submission either video or written story to thewritestuff@adresmedia.com For video submissions, send a link to your channel, or IG to content@adresmedia.com SUBSCRIBE TO MD TODAY! FOLLOW MUSCULAR DEVELOPMENT ON: FACEBOOK: MuscularDevelopment Magazine TWITTER: @MuscularDevelop INSTAGRAM: @MuscularDevelopment YOUTUBE: http://bit.ly/2fvHgnZ GET OUR NEWSLETTER & STAY UP TO DATE! http://www.musculardevelopment.com

Sonii talks with Ghost about a special edition, energy infused version of Ghost Amino, Grenade asks fans to nominate gyms for supply drops, Body and Fit first to use Lonza's new recovery ingredient blend MuscleGuard in Pro Muscle, and Rich Gaspari reveals its upcoming anti-aging brand Gaspari Ageless.

This week, Rich Gaspari and John Romano take a break from the norm and just sit back and talk bodybuilding. Mostly old school bodybuilding. From how the concept of tanning came about to what it was like to train with Lee Haney and some of their antics in the gym. What exactly is "training intensity" and is it a perception easily shared? Can you train too hard? Who were some of the hardest training guys back in the day - Mentzer, Yates, Platz? What were their workouts like? Did Tom Platz really do 100 rep sets? Find out all that and more on this old school bodybuilding episode of Fitness Fame & Fortune! *** Sorry for the abrupt ending guys, we had some wicked internet gremlins move in during the final minutes.......

Mr. Olympia Samir Bannout, one of the most prolific posers in the bodybuilding, talks to Rich Gaspari and John Romano about old school bodybuilding. What don't bodybuilders put into their posing today compared to what they did in Golden Era of bodybuilding? Who trained the hardest? Who was the strongest? Who deserved their Mr. Olympia title and who didn't? Get it right from the guy who isn't afraid to tell you, this week on Fitness Fame & Fortune. #MrOlympia, #SamirBannout, #RichGaspari, #JohnRomano, #Bodybuilding

Fitness Fame & Fortune Podcast Notes Key Takeaways In the 80s, lunges were only for women who wanted to enhance the appearance of glutes – now, it’s a regular part of training for men in a bodybuilding competition (thanks to Gaspari)There is no ‘one size fits all’ for diet – find a guru with no dogma who will analyze what works for you specifically Posing for bodybuilding competitions requires extreme muscle control to show off the density and striation Diuretics can actually make skin look loose and not encouraged for long term use in a bodybuilding competition People may be more genetically gifted but nothing will compensate for a lack of discipline and hard workRead the full notes @ podcastnotes.orgRich Gaspari has long been known as one of the pioneering modern day bodybuilders, who set the conditioning standard for the 90's era bodybuilder - to this day considered the best era of bodybuilding. But, for what other contributions to the sport is Rich responsible? You'll be surprised when you find out. 

Fitness Fame & Fortune Podcast Notes Key Takeaways In the 80s, lunges were only for women who wanted to enhance the appearance of glutes – now, it’s a regular part of training for men in a bodybuilding competition (thanks to Gaspari)There is no ‘one size fits all’ for diet – find a guru with no dogma who will analyze what works for you specifically Posing for bodybuilding competitions requires extreme muscle control to show off the density and striation Diuretics can actually make skin look loose and not encouraged for long term use in a bodybuilding competition People may be more genetically gifted but nothing will compensate for a lack of discipline and hard workRead the full notes @ podcastnotes.orgRich Gaspari has long been known as one of the pioneering modern day bodybuilders, who set the conditioning standard for the 90's era bodybuilder - to this day considered the best era of bodybuilding. But, for what other contributions to the sport is Rich responsible? You'll be surprised when you find out. 

Mr. Olympia Brandon Curry talks to Rich Gaspari and John Romano about his quest for the title. From humble beginnings in the sport to being invited to train in Kuwait at Oxygen Gym, and eventually winning the O. But it wasn't without sacrifice. Brandon left his wife and kids for over a year to design the physique that would bring home the Sandow. It's an uplifting interview with a really down to earth good dude.

Rich Gaspari has long been known as one of the pioneering modern day bodybuilders, who set the conditioning standard for the 90's era bodybuilder - to this day considered the best era of bodybuilding. But, for what other contributions to the sport is Rich responsible? You'll be surprised when you find out. 

Rich Gaspari is an IFBB hall of famer, Arnold Classic winner, and 3 time runner up at the 1986, 1987, and 1988 Mr. Olympia. Hosted on Acast. See acast.com/privacy for more information.

IFBB Hall of Famer and 1st Arnold Classic Champ Rich Gaspari joints Dave Palumbo, Chris Aceto, John Romano and Lee Priest for this special Valentine's Day edition of Heavy Muscle Radio

IFBB Hall of Famer and 1st Arnold Classic Champ Rich Gaspari joints Dave Palumbo, Chris Aceto, John Romano and Lee Priest for this special Valentine's Day edition of Heavy Muscle Radio

Doug Miller talks with Rich Gaspari and John Romano about the supplement store / supplement brand empire created by one of the hardest working men in bodybuilding. Can someone working 80 hours a week at a high stress, haigh demand, job not only build a championship physique, but also a thriving business? For those of you who think you don't have time to succeed in business, you need to drop what you're doing right now and check out this podcast!

In this episode, Rich Gaspari and John Romano keep to themselves and continue the Mr Olympia discussion where they left off in the last episode with Shawn Ray.  What does the future hold for the greatest bodybuilding show on earth? Is Phil done? Can Rhoden get back in? What made this Big Ramy's best showing? .... And more!

Shawn Ray, Rich Gaspari and John Romano on the recent Olympia event, the future of the Olympia, and what the business prospects look like moving forward in a new world. We also go over the personal financial aspects of bodybuilding and how Shawn has made bodybuilding work for him both on and off the stage.

Rich Gaspari and John Romano give the inside company process on how Gaspari launches a new product online. Creative process have their challenges and you have to roll with them to end up realizing what you envision. Anything is possible. This is how Gaspari does it and it can serve as a model for your product or service.

Olympia President, Dan Solomon tells Rich Gaspari and John Romano why he had no choice but to leave Las Vegas and take the Olympia to Orlando. This is the first formal interview since the move. Get all the details here!

Andy Frisella sits down with Rich Gaspari and John Romano and discuss business, life, hard work, kids, and what it takes to get up and keep moving the ball down the field. (We're sorry for the horrible sound quality in parts of the show. The problem has since been rectified. WE sincerely appreciate you putting up with it.  Growing pains folks).

Rich Gaspari and John Romano talk about overcoming adversity in business. One of the most difficult climbs up the corporate ladder is exemplified by the many roadblocks put in front of Rich Gaspari and Gaspari Nutrition. Owning a supplement company may seem like an unobscured path to untold riches, but things are not always what they seem. See how adversity comes in many flavors and how you address it will vary. Or, it can kill you. Find out how Rich survived....

In preparation for the launch of Understanding the Law Radio's 8th season, we're counting down 6 of the best special guest episodes. We’ve had so many inspiring entrepreneurs, successful celebrities, and brilliant businessmen and women on the show, and we figured there's no better way to get ready for the new season than to feature the best of the best. Today, I’ll be featuring my interview with Rich Gaspari on his life as a bodybuilder, and his transition into an entrepeneur. Make sure you tune in on September 8 for the beginning of Season 8, filled with brand new guests, and exciting episodes.    LEGAL DISCLAIMER (the boring legal stuff): This podcast and the information provided does not constitute legal advice and does not create an attorney/client relationship. The information provided on the podcast is opinion only. The content should not be considered advice, recommendations, or an offer to perform services. You should not act upon any information provided in this site without seeking professional legal counsel from an attorney licensed to practice law in your jurisdiction. No representations are being made as to the completeness or accuracy of the information contained on this podcast.

On Episode 21 of Fitness Fame & Fortune, Sadik Hadzovic, Men's Physique Olympia, talks business with Rich Gaspari and John Romano. Find out how a refugee from Montenegro made it to the Olympia stage, built a huge following while doing it, and how he turned that fame into enough of a fortune to have an exotic car problem. Find out what common thread Sadik shares with all the other successful guys who have been on the show....

Industry Giant Steve Cardillo, maker of the most famous and well made lifting belts in the world, talks business with Rich Gaspari and John Romano. Steve has been a mainstay in the lifting business for decades. The names who wear Cardillo belts not only include many Mr. Olympias and power lifting legends, but also famous stars such as Michael Jordan and The Rock. Learn his secrets for getting his product in the hands of the best of the best!

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Rich Gaspsari on gurus in bodybuilding: https://generationiron.com/rich-gaspari-chad-nicholls/ Rich Gaspari on the quality of the Olympia and it's future: https://generationiron.com/rich-gaspari-olympia/ Rich Gaspari on favoritism in judging: https://generationiron.com/rich-gaspari-bodybuilding-judging/ Rich Gaspari on the oversaturation of supplements: https://generationiron.com/rich-gaspari-supplements/

Former Golds Gym owner Ed Connors talks with two of his former house guests, 1989 Arnold Classic winner Rich Gaspari and 4x Mr. Olympia Jay Cutler, about their experience of living in Ed's guest house on their first trip to California. Rich and Jay talk about how they were able to get their bodybuilding career launched thanks to the generosity of Ed who let them stay in his house for free.  Bodybuilding Legends Show website John Hansen Fitness website YouTube Facebook Instagram

Back by popular demand, Rich Gaspari and John Romano fly solo this week and discuss the evolution they've seen occur in the supplement industry over the last 30 years. Marketing has changed a great deal since the days of Magazine supplement ads and big dollar contracts given out like candy to bodybuilders. Today, social media and direct to consumer models have radically changed the landscape. Those who evolved survived, those that didn't perished.  The question that begs to be asked then is, how can a new company emerge and survive today? you'll be surprised at the answer.

"Lee LaBrada is the "other Lee" in Rich Gaspari's life. Not only fierce competitors on the Olympia stage, Lee and Rich became competitors in the sports supplement industry - and remained good friends to this day! Lee is yet another very successful bodybuilder entrepreneur who cut his teeth in the old school, but was able to steer his company as times changed and maintained his success for the near part of 25 years. It is, in fact, the example Lee set that inspired Rich to go into the supplement business over two decades ago. Find out what motivated Lee, how he dealt with adversity and what were the defining moments that lead him to believe there would be nothing stopping him."

Eight-time Mr. Olympia Lee Haney talks to Rich Gaspari about his career after bodybuilding, his certification program, various investments and the lessons he learned along the way. And, some hilarious, never before heard, stories about his old training partner, Rich Gaspari! (you're going to die laughing!)

Starting a new business, especially in the fitness industry, is wrought with tedious details that have to be managed properly. One false move can cost you millions, if not your entire company. John Romano and Rich Gaspari pool their experience in the fitness business (over 70 years combined) to share with you what they think are the preparatory basics of how to set up your business, manage it, save money and turn your idea into a fortune. 

Critically acclaimed filmmaker, Chris Bell, most known for his groundbreaking steroid documentary, Bigger Stronger Faster*, talks to Rich Gaspari and John Romano about his experience with psychedelics for the treatment of chronic pain and drug addiction and how these experiences wind their way into his films. From mushrooms, to Ibogaine, to ketogenic diets, Chris has a very interesting outlook and what might become the next greatest thing.....

Bodybuilding Nerds, UNITE! Brought to you by the frankly furious further following over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4B.is, BNR Episode 258 is lockdown fatter and Oreo bound. This week on Bodybuilding Nerds Radio; Training Talk! Listener Question! Question for the Listeners! And as always, Bodybuilding Podcast reviews for: Bodybuilding Legends! It’s Just Bodybuilding! Blood Sweat and Gear! Advices Radio! Real Bodybuilding Podcast! Fitness Fame & Fortune w/Rich Gaspari and John Romano! And more! So train and get your bodies back, train and build the immune systems, train for the love of training, and while you do, press play… cuz it’s time to get nerdy…

Fitness industry Icon and all round good looking guy, Mike O'Hearn, sits down with Rich Gaspari and John Romano to talk about how he made fitness work for him. How he set up his life and his business so that he never had to worry about keeping a roof over his head. Anyone seeking a career in fitness would do well to follow Mike's lead..... Hosted on Acast. See acast.com/privacy for more information.

Bodybuilding Legends Lee Haney and Rich Gaspari talk about when they trained together in 1984 as training partners (10:54). Lee was training to win his first Mr. Olympia contest that year and Rich was trying to win his class in the NPC Nationals and the Amateur World Championships to get his pro card. Rich talks about about how he had to transform his physique from a blocky heavyweight to a more aesthetic light heavyweight (20:43). Lee explains the training style he used to build muscle mass and stay injury free (19:00) and what he saw in Rich that made him decide to choose him as a training partner (17:45). At the end of the podcast, host John Hansen reads an article from the July, 1983 issue of IronMan Magazine called "Lee Haney, World Champion" written by Garry Bartlett (1:08:33). Bodybuilding Legends Show website John Hansen Fitness.com Support the Podcast on Patreon Facebook Instagram YouTube

Fitness industry Icon and all round good looking guy, Mike O'Hearn, sits down with Rich Gaspari and John Romano to talk about how he made fitness work for him. How he set up his life and his business so that he never had to worry about keeping a roof over his head. Anyone seeking a career in fitness would do well to follow Mike's lead.....

World renown strong man, gym owner, trainer, YouTube staring F-bomb dropper with a woman's heart, CT Fletcher talks to Rich Gaspari and John Romano about his business, how he blew up on YouTube, how he grew his business off of it, what drives him and his passion for lifting and to always remember that, no matter what happens, “it's still your mutha-f***'n set!”

Fitnes Fame & Fortune hosts Rich Gaspari and John Romano give you 11 tools you can start using today to help get you through this pandemic lockdown. Your mind is the most powerful muscle and it can dictate your path - either positively or negatively. Use the positive attributes of your thought process to make good things happen, even when times are terrible.

Coming to us from New Zealand, personal fitness super star, Josef Rakich, talks to Rich Gaspari and John Romano about how he built one of the most successful online personal training and diet programs in the world. 

The universal measure of strength is undeniably the bench press. When someone asks, "how much can you lift?" they're talking about your bench. Mark Bell invented the definitive devise that will absolutely help you add pounds to that lift. This single product launched what has become a haven for lifters. From his gym, his training methods, his products and his podcasts, Mark Bell is a stellar example of a big strong dude who made a lot of money doing something he loves. In this episode of Fitness Fame & Fortune, Rich Gaspari and John Romano elicit the secrets to Mark's incredible success.

For several decades, Milos Sarcev has been a central figure in the bodybuilding and fitness community, from 90s top level pro competitor to one of the most sought after contest prep coaches. His appearance on thois episode with Rich Gaspari and John Romano exemplifies Milos' no holds barred attitude that made him infamous. 

Mind Pump is arguably one of the most successful fitness oriented podcast on the planet. Not only for all the valuable information they provide, but also for the impressive list of guests they have interviewed. What was to be the first episode of Fitness Fame & Fortune, circumstances arose that pushed this show out of order. While 5th in the line up, it is actually the very first show recorded where Sal DiStafano, Adam Schafer and Justin Andrews give Rich Gaspari and John Romano their formula for a successful podcast. 

In their first episode, Rich Gaspari and John Roman o discuss the genesis of the show, what they will cover and how Rich started his bodybuilding career and parlayed his fame into a $100 Mill supplement company.   Don't forget to subscribe to the show!

Rich Gaspari and John Romano give ten tips to help you keep your muscle mass during the pandemic lockdown that has kept many of us out of the gym. 

Vi snackar med Rich Gaspari - The Dragon Slayer - om hans resa från bodybuilder i världsklass till entreprenör i kosttillskottsbranschen. Hur ser han på bodybuildingen idag jämfört med the golden age? Hör honom berätta om sin resa som ung lovande bodybuilder från New Jersey till den absoluta världsscenen på Mr Olympia. Vad drev honom? Rick bjuder på grymma historiska tillbakablickar med legender och roliga anekdoter. 00:03:12 – Rich Gaspari in Tyngre Old School: ämnen och gäster som motiverar och inspirerar med träningen som en röd tråd. Alla våra gäster har en historia att berätta som både rör och berör – med Fredrik Age & Ashkan Aghili. Du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden mer synlig för andra plus att vi värdar blir glada.

Bodybuilding Writer Jerry Brainum joins the Bodybuilding Legends Podcast to talk about the year 1989 in the Bodybuilding World. Jerry and host John Hansen talk about the 1989 NPC Nationals won by Troy Zuccolotto, the 1989 Night of the Champions won by Vince Taylor in his pro debut, the first ever Arnold Classic won by Rich Gaspari and the 1989 Mr. Olympia contest held in Rimini, Italy and won by Lee Haney (his 6th consecutive Mr. Olympia victory in a row).

1104: How to Improve Grip Strength, Training After 40, the Importance of Getting Sweaty When Working Out & MORE John Romano and Rich Gaspari invade Mind Pump HQ. (4:43) How Mark Bell has won Adam over. (6:13) Mind Pump gets a supplement offer from who??!! (7:35) Is cocaine now legal in Mexico?? (15:35) Virtue signaling at its finest when it comes to pollution and the environment. (19:33) Is there a natural painkiller in your saliva?? (23:28) Mind Pump Recommends Wayward Pines on Hulu and Mindhunter on Netflix. (27:27) How Sal and his son are now bonding over his early childhood trauma of anime. (32:06) Could cannabis be the key to curing pancreatic cancer? (34:31) The evolution of Airbnb and the VRBO market. (37:27) Too little, too late...Gillette shifts gears with their marketing strategy. (40:40) #Quah question #1 – Can you talk about the importance of grip strength training and how to improve grip? I find since my grip is weaker, it limits my deadlift and how long I can do heavy lunges. I don't want to resort to wraps, but should I till I build a better grip? (43:46) #Quah question #2 – How does your training change once you hit 40? Is it still possible to get into peak physical condition? (54:30) #Quah question #3 – Since you started focusing more on health than aesthetics, how have your lives changed or improved? (1:03:24) #Quah question #4 – Does getting sweaty mean you are getting good results? (1:12:10) People Mentioned Richard Gaspari (@richgaspari)  Instagram  Mark Bell (@MarkSmellyBell)  Twitter Joe DeFranco (@defrancosgym)  Instagram Ben Greenfield Fitness (@bengreenfieldfitness)  Instagram   Related Links/Products Mentioned August Promotion: MAPS Prime & Prime Pro ½ off!! **Code “PRIME50” at checkout** Visit Skinny Dipped for an exclusive offer for Mind Pump listeners!  **Code “mindpump” at checkout** Mind Pump 922: John Romano 15 Fitness Podcasts to Get You Pumped for the Gym A Mexican judge says 2 people can legally use cocaine — but they can't buy or sell it REPORT: Pollution from 15 of world's biggest ships equal that of world's 760m cars Natural painkiller found in human spit Watch Wayward Pines Streaming Online | Hulu MINDHUNTER | Netflix Official Site Attack on Titan | Netflix Study: Cannabis Chemical May Have ‘Major Impact' On Pancreatic Cancer Treatment Airbnb Surpasses 400 Million Guest Arrival Milestone Gillette 'shifting the focus from social issues,' 'toxic masculinity' ads to 'local heroes' The association of grip strength from midlife onwards with all-cause and cause-specific mortality over 17 years of follow-up in the Tromsø Study Mind Pump Free Resources

Rich Gaspari discusses starting Gaspari Nutrition post-bodybuilding career, building the brand to a $95 million dollar company, almost losing everything while falling into bankruptcy while he went through a bitter divorce and bad business relationships, liquidating the company to a foreign investor, partnering with Jared Wheat and finally bringing Gaspari back under his control to steer the brand in a new direction.

Coming at you from the Arnold Classic! Ben sits down with the legend who is Rich Gaspari.  In this episode we discuss Rich's unparalleled work ethic, the rise, fall and resurrection of his massive supplement company Gaspari Nutrition, and how the sport of bodybuilding has changed from the time he competed until now.   This episode is presented by the MI40 Nation.  If you want to get the most out of your time in the gym you have to learn how to execute exercise for your body.  Head to HypertrophyMastery.com for our best course yet when it comes to learning to fit exercise to your body!  Time Stamps From filing for bankruptcy to building a $100 million dollar supplement company, Rich bares all and details his humble beginnings. [3:33] He shares the ‘mythical' stories of his training coming up in the sport of bodybuilding. [5:40] Rich explains the concept of overtraining and how it helped or hindered him. [14:26] How did he eat back in the day and how does he eat today? [17:00] Has the evolution of science helped guys or crippled them? [19:07] What are some crazy things he did back in the day that made him question what he was doing? [21:45] What is the best frequency used for training body parts? [25:55] Why, in his opinion, don't bodybuilders get as conditioned? [27:00] How different were the drugs used back then? Are bodybuilders using more now? [28:48] Who is his biggest inspiration? [30:13] What was the transition out of bodybuilding like for him? Struggles faced? A death by 1,000 cuts: What was the turning point with Gaspari Nutrition? [39:58] What was it like mentally for him to go from a $100 million dollar company to bankrupt? [42:10] What is the 10/20 year future look like for Gaspari Nutrition? [44:05] What are some of the lessons he has acquired over the last 20 years from building a $200 million dollar brand? [48:40] What is Rich Gaspari doing in 25 years? [54:50] Featured Guest Rich Gaspari (@richgaspari) • Instagram Related Links/Products Mentioned Gaspari Nutrition: Home 009- Creating an Unbreakable Mind and Resilient Body with Josh Lenartowicz 011- The Mountain Dog Mindset: Creating Lasting Greatness with John Meadows People Mentioned Lee "Hercules" Haney (@lee_haney_official) • Instagram Arnold (@Schwarzenegger) · Twitter Ronnie Coleman (@ronniecoleman8) • Instagram IFBB LEGEND FLEX WHEELER (@officialflexwheeler) • Instagram

Rich Gaspari is an IFBB Hall of Fame Bodybuilder and Arnold Lifetime Winner. He is also an International Best Selling Author of “51 Days of No Excuse”. Rich has been involved in the bodybuilding and fitness field for over 30 years, excelling as a top professional bodybuilder from the mid 80’s through the 90’s, winning the very first Arnold Classic in 1989, Mr. America (now known as the NPC Nationals), Mr. Universe, Professional Mr. World, and is a three-time runner-up for the most coveted title in professional bodybuilding--Mr. Olympia. Upon retiring from bodybuilding, he developed Gaspari Nutrition in 1998 with the goal to supply the highest quality, science based sports nutrition supplement in the world. Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

In this episode, Sal, Adam & Justin talk about their favorite (& least favorite) interviews of 2018. Discover who surprised them, who disappointed them and who you can expect to see again in the future. Review/Behind the Scenes of Mind Pump Guests 2018. (3:10) Recap: Interview Sam Parr of The Hustle. (5:50) The Interesting Life of Kourtney Olsen. (8:40) The crazy life story of Luke Story. (10:29) Their impression before and after of Bedros Keuilian: Teaching trainers how to monetize the RIGHT way. (12:12) The authentic nature and delivery of Chris Kresser. (17:07) The carnivore diet expert: Shawn Baker. (19:40) Fantastic and welcoming human being: Lisa Bilyeu. (22:02) The alarming nature of glyphosates with Zach Bush. (23:54) Fixing your gut with Mikhaila Peterson. (25:00) All things Shrooms with Tero Iskauppila. (28:35) Talking all things sex with Emily Morse. (32:56) Dr. Drew & "Psycho Mike" Catherwood of Swole Patrol. (34:25) Being a man with Ryan Michler. (37:40) A unicorn in the industry: Max Lugavere. (39:37) All things gut health with Dr. Michael Rusico. (45:18) Touching the third rail with Bishop Barron. (47:08) The Dad Edge with Larry Hagner. (54:32) The Steve Jobs of Fitness- Mark Mastrov. (57:15) The realness and legacy of Joe DeSena. (1:05:54) Bringing out the red carpet treatment with Flex Wheeler. (1:06:50) The great shit talker: Shawn Ray. (1:09:15) Stan Efferding: The World's Strongest Bodybuilder. (1:10:20) The value of being a father with Dr. Warren Farrell. (1:12:42) Functional Medicine Guru: Dr. Stephen Cabral. (1:17:30) Struggling to communicate with Michael Wood. (1:19:19) All things supplements with Rich Gaspari. (1:23:22) The Transgender Athlete Advantage Debate with Chloie Jonsson & Bennett Kaspar. (1:25:20) All things sports performance with NBA Superstar Coach Paul Fabritz. (1:32:19) The outgoing personality and charisma of Hunter McIntyre. (1:35:30) Unconventional programming with Cory Schlesinger. (1:37:57) The dark side of bodybuilding with John Romano. (1:41:02) The future of interviewing guests on Mind Pump. (1:44:30) Reaching new levels with Ben Greenfield. (1:46:52) Building the team and acquiring the tools: The transformative 2018 moving into reaching the masses in 2019. (1:48:00) People Mentioned: Ben Greenfield (@bengreenfieldfitness)  Instagram Paul Chek (@paul.chek)  Instagram Dr. Michael Ruscio (@drruscio)  Instagram Sam Parr (@thesamparr)  Instagram Kortney Olson (@kortney_olson)  Instagram Luke Storey (@lukestorey)  Instagram Bedros Keuilian (@bedroskeuilian)  Instagram Chris Kresser M.S., L.Ac. (@chriskresser)  Instagram Shawn Baker MD (@shawnbaker1967)  Instagram Lisa Bilyeu (@lisabilyeu)  Instagram Zach Bush (@restore4life)  Instagram. Mikhaila Peterson (@mikhailapeterson)  Instagram Jordan Peterson (@jordan.b.peterson)  Instagram Tero Isokauppila (@iamtero)  Instagram Emily Morse (@sexwithemily)  Instagram Dr. Drew Pinsky (@drdrewpinsky)  Instagram Mike Catherwood @mikecatherwood  Instagram Ryan Michler from Order Of Man (@ryanmichler)  Instagram Max Lugavere (@maxlugavere)  Instagram Ben Pakulski  (@bpakfitness)  Instagram Bishop Robert Barron (@bishopbarron)  Instagram Larry Hagner (@thedadedge)  Instagram Joe De Sena (@realJoeDeSena)  Twitter Flex Wheeler ® | Official (@officialflexwheeler) Instagram Shawn Ray (@shawnrayifbbpro)  Instagram Stan "Rhino" Efferding (@stanefferding)  Instagram Warren Farrell, PhD (@drwarrenfarrell)  Twitter Dr. Stephen Cabral (@stephencabral)  Instagram Michael Wood Jr. (@michaelawoodjr)  Instagram Robert Oberst (@robertoberst)  Instagram Rich Gaspari (@richgaspari)  Instagram BJK (@mx.kaspar)  Instagram Chloie Jönsson (@chlojonsson)  Instagram Paul J. Fabritz (@pjfperformance) Instagram Hunter McIntyre (@huntthesheriff)  Instagram Cory Schlesinger (@schlesstrength)  Instagram Dr. Jordan Shallow D.C (@the_muscle_doc)  Instagram Products Mentioned: December Promotion: Enroll in Any MAPS Program – 1 Year of Forum Access for FREE! Mind Pump Episode 682: Sam Parr of The Hustle Email marketing engagement and response statistics 2018 Mind Pump Episode 735: Kortney Olson- Fitness Entrepreneur & Watermelon Crusher Mind Pump Episode 740: The Fascinating Story of Luke Storey Mind Pump Episode 727: Bedros Keuilian- Self-Made Trainer of Trainers Mind Pump Episode 620: Chris Kresser RHR: The Importance of Strength Training—with Sal Di Stefano Mind Pump Episode 712: Dr. Shawn Baker- Carnivore Diet Advocate Mind Pump Episode 730: Lisa Bilyeu- Quest Nutrition Cofounder & Media Mogul Mind Pump Episode 680: Dr. Zach Bush on Restoring Gut Health Mind Pump Episode 725: Mikhaila Peterson's Personal Account of Treating Debilitating Disease through Diet Mind Pump Episode 777: Tero Isokauppila- The Magic of Mushrooms & the Real Story of Santa Claus Mind Pump Episode 815: Going Deeper with Sex with Emily Mind Pump Episode 812: Dr. Drew & "Psycho Mike" Catherwood of Swole Patrol Mind Pump Episode 817: Ryan Michler on Toxic Masculinity, What it Means to be a Man & Fatherhood POLITICAL CORRECTNESS, TECHNOLOGY, AND CAPITALISM Mind Pump Episode 847: Max Lugavere of The Genius Life Podcast The Genius Life 19: How to Lose Weight and Get in Shape | Sal Di Stefano Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life – Book by Max Lugavere and Paul Grewal Mind Pump Episode 775: Dr. Michael Ruscio- Healthy Gut, Healthy You Mind Pump Episode 827: Bishop Barron - Using YouTube & Social Media to Demystify Christianity & God Bishop Robert Barron - YouTube Mind Pump Episode 837: Larry Hagner of the Dad Edge Podcast When a Father Commits Suicide Mind Pump Episode 842: The Steve Jobs of Fitness- Mark Mastrov Mind Pump Episode 917: Joe DeSena Mind Pump Episode 855: Flex Wheeler Mind Pump Episode 885: Shawn Ray Mind Pump Episode 865: Stan Efferding: The World's Strongest Bodybuilder Mind Pump Episode 872: Dr. Warren Farrell- The Boy Crisis Mind Pump TV - YouTube Mind Pump Episode 875: Stephen Cabral Mind Pump Episode 710: Robert Oberst is Stronger than You 3 Best Secrets - How To Live Longer (DO THIS!!) Mind Pump Episode 877: Michael Wood Mind Pump Episode 892: Rich Gaspari Mind Pump Episode 895: The Transgender Athlete Advantage Debate with Chloie Jonsson & Bennett Kaspar Australian CEO wants Kiwi transgender weightlifter Laurel Hubbard banned from Commonwealth Games Mind Pump Episode 900: NBA Superstar Sports Performance Coach Paul Fabritz Mind Pump Episode 905: Hunter McIntyre Mind Pump Episode 907: Cory Schlesinger Mind Pump Episode 922: John Romano Mind Pump Episode 867: Ben Greenfield on Anti-Aging, Minimizing Jet Lag, Starting a Supplement Company & MUCH MORE! Mind Pump Free Resources

In this episode Sal, Adam & Justin interview Rich Gaspari, bodybuilding legend and founder of Gaspari Nutrition, an innovator in the supplement industry. Rich built Gaspari Nutrition to a $100 million company, lost it and is now back at the helm. Hear this and other fascinating stories in this podcast.  The evolution of fitness conventions. (5:34) Bringing conditioning to another level…Rich details his pursuit into bodybuilding. (6:55) Did he believe to get to the next level you had to take supplements? (13:23) What was the response from his level of conditioning? (18:17) Why did he decide to make a comeback after an injury? (19:51) From bodybuilding legend to founder of Gaspari Nutrition, how he became an innovator in the supplement industry. (24:28) At what point did he realize he was doing something great? (27:34) From the basement to $100 million dollar company. The grind in the beginning of Gaspari Nutrition. (32:08) How did he pick the growth hormones he sold in the beginning? (37:00) It's all about the mouth feel…how he changed the game in the protein market. (43:39) What was the scaling process like as his company grew? (46:20) How did the change in marketing affecting his business? (47:30) From building Gaspari Nutrition to a $100 million dollar company, to filing for bankruptcy: How he gained the reins back to the company he built. (50:46) What does he think of the market now since getting control back? (56:47) His take on facade supplement companies. (1:00:45) Do any other brands impress him? (1:04:00) What emerging trends excite him? (1:06:35) How the most important sale is the 2nd sale. (1:12:10) What are his thoughts on Amazon entering the supplement market? (1:15:15) Does he feel like an uncaged lion since getting control of his company back? (1:19:24) What was the most memorable moment in his bodybuilding career? Business career? (1:23:15) What are his top physiques in bodybuilding? (1:26:55) Does he believe the drug culture is affecting the current crop of bodybuilders? (1:28:19) Featured Guest/People Mentioned: Rich Gaspari (@richgaspari)  Instagram Gaspari Nutrition Dorian Yates (@thedorianyates)  Instagram Lee "Hercules" Haney (@lee_haney_official)  Instagram Ronnie Coleman (@ronniecoleman8)  Instagram Flex Wheeler ® | Official (@officialflexwheeler)  Instagram Links/Products Mentioned: SR Hawaiian Classic Steroids Detected In Dietary Tablets - Washington Post Bodybuilding & Weight Loss Supplements Online - Legion Mind Pump Episode 855: Flex Wheeler

The Bodybuilding Legends Podcast is celebrating its One Year Anniversary with Part Two of this special podcast. Host John Hansen shares excerpts from some of his favorite shows over the last year from Season 4 - The 1990 Mr. Olympia contest, Season 5 - The NABBA Mr. Universe and Season 6 - The Larry Scott Years. John shares clips from interviews he conducted with Shawn Ray, Rich Gaspari, Dan Solomon, Peter McGough, Boyer Coe, John Brown, Dave Mastorakis and Jerry Brainum.

On today's show we are excited to be talking with Rich Gaspari. Rich Gaspari, owner and CEO of Gaspari Nutrition, has been involved in the bodybuilding and fitness field for over 20 years. He started dabbling in weight lifting at the age of 14 and went on to excel as a top professional bodybuilder from the mid 80's through the 90's. Rich talk's to Peter about his transition from professional bodybuilder to successful entrepreneur. Gaspari Nutrition: http://www.gasparinutrition.com/ For more info or to contact UTLRadio: Web: www.UTLRadio.com Legal: www.Peterlamontesq.com YouTube: https://www.youtube.com/user/pjlamont1 Twitter: @pjllaw Tel. (973) 949-3770 E-mail: Info@utlradio.com Don't forget to subscribe to the YouTube Channel.

Rich Gaspari's father encouraged him to do whatever it took to become the best that he could be. "If you work hard, you'll succeed" was something the Italian immigrant always told the young, impressionable Gaspari growing up. The IFBB Hall of Fame Bodybuilder's life so far has been massively successful by carrying out his father's instructions--and I would not bet against it being filled with even more amazing achievements from this point forward. No matter what your life is like now or what your plans are in the future, this is definitely one inspiring podcast that you'll want to hear. Get the "The Mindset and Actions of a Powerful Alpha Male Leader" 11-hour audio seminar program and workbooks FREE by clicking HERE. Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, Mass Machine Nutrition supplement company owner, and speaker, Skip La Cour, offers his expert advice on training, nutrition, and motivation that will help you take your efforts to the next level. 

IFBB Professional Bodybuilder Chris Cormier talks about his long and successful journey to the top of the pro ranks in depth and with passion. Cormier reminisces about what many consider to be the competitive era of bodybuilding, the 90s. During this podcast, he reveals the detailed strategy that he executed to create his amazingly balanced, muscular, and well-conditioned physique. The winner of 12 professional bodybuilding shows talks fondly about the mentors he had the privilege to work with as a teenager and the legendary pros and friends he trained side-by-side with such as Shawn Ray, Flex Wheeler, and others during his career.  Chris also shares his greatest memories of Lee Haney, Rich Gaspari, and Mike Christian who are the other legends he will share the stage with during an upcoming seminar in Santa Clara, California on June 26th and 27th. The "Real Deal" also discusses his obsession with helping others succeed in every aspect of bodybuilding and fitness and at every level. You'll learn if you are a good fit for his Warrior Challenge and other professional physique transformation services. Get the "The Mindset and Actions of a Powerful Alpha Male Leader" 11-hour audio seminar program and workbooks FREE by clicking HERE. Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, Mass Machine Nutrition supplement company owner, and speaker, Skip La Cour, offers his expert advice on training, nutrition, and motivation that will help you take your efforts to the next level. 

Positive Talk Radio! David Essel Alive! Every Saturday, 6-9pm est, 3-6pm pst, on iHeart Radio, streaming FREE at www.davidessel.com/radio . Proud to be a part of the Premiere Radio Network, celebrating 22 years in talk radio.

IFBB Pro Bodybuilding Hall of Famer and Founder of Gaspari Nutrition Rich Gaspari speaks with Louis Velazquez

LA Fit Expo presented by SmartShakeShawn Ray catches up with Rich Gaspari at the LA Fit Expo January 29th, 2011 [[ This is a content summary only. Visit my website for full links, other content, and more! ]]