Podcast appearances and mentions of julia wojnar

In this super special episode of The Frame of Mind Coaching™ Podcast, Julia Wojnar, CEO of Unleash Your Presence, and Kim Ades, President and Founder of Frame of Mind Coaching™ discuss what it takes to engage your virtual audience during presentations.  

Julia tells you why LIONS LOSE in business.

Doug Fine has a rapid-fire interview with Julia Wojnar. She is the Founder of Unleash Your Presence which bridges the gap between executives' brilliant ideas and their ability to communicate them powerfully. She has been a featured speaker and presenter on world-recognized platforms such as Entrepreneurs’ Organization (EO), and has been cited as an “authority builder” by The Huffington Post. Julia holds a B.S. in Communication Management and Design from Ithaca College’s Park School, has fifteen years of stage experience, and has been featured on outlets such as Thrive Global, iHeartRadio, and numerous podcasts. Julia's Website: https://www.unleashyourpresence.com Julia's LinkedIn Profile: https://www.linkedin.com/in/juliawojnar/

On the episode we talk about vulnerability, speaker preparation, grit, confidence, and more. I loved the story of when Julia was initially figuring her business out, she became vulnerable and opened up to high level folks at an event. That level of completely being herself allowed her to have amazing conversations and gained the trust of a few high level clients that initially got her business off the ground. Links mentioned in interview: Website: www.unleashyourpresence.com/blindentrepreneur Follow Us: Podcast Website:http://www.tbeshow.com Instagram: https://www.instagram.com/grzybowskij YouTube: https://www.youtube.com/channel/UC9lkipQ_wV2vmzspwtdA7hQ Sponsors: Penji helps businesses by making graphic design simple, fast, and affordable for all. By delivering unlimited graphic design, Penji’s customers are able to shift their focus back to their customers and business.. Follow Penji Here: Website: https://penji.co Instagram: https://www.instagram.com/dotpenji

2-Minute Tip: Identify Your Biggest Take Away   To deliver an effective presentation, first identify the biggest take away for the audience. If they remember only one thing, this is the thing it should be.   To figure that out, start by doing a brain dump on a piece of paper or whiteboard. Then go through all theses random ideas that are in someway related to your topic. What stands out? Which ideas are most important? What themes keep popping up?   As you do this, you'll likely discover the big idea for your talk. Once you have that, you can begin building everything else.   Post Tip Discussion: Meet Julia Wojnar   In the theater you have to know your part and how your role fits into the rest of the show. You have to know your lines and be rehearsed.   Speaking is similar. You have to know your purpose. Why are you speaking? What is your role in this meeting? What is the purpose of your talk in the larger event or conference? What are you meant to accomplish.   You have to be prepared and rehearsed to be effective. Unlike theater, you don't need to have your talk memorized word for word, but you do need to know your content.   That's what the prep work is all about.   Today's guest, Julia Wojnar comes from a theater background which helps her be an effective Public speaking trainer through her company, Unleash Your Presence.   In this conversation we talk about theater, working through nerves, identifying your purpose and speaking in different cultures.   Crazy 8s   One reason we get anxious before speaking is that our bodies don't really know how to deal with it. Evolutionarily, we are not optimized for standing in front of a group of other human animals and having the focus on us. Our fight or flight instinct kicks in. Adrenaline pumps. Muscles tense. Secondary biological processes may shut down. Muscles tense to spring into action and survive.   But it's all unnecessary. There is no threat to our lives. We're not about to be kicked out of the tribe. We need to rechannel that energy and deal with it.   Pradeepa Narayanaswamy recommended changing your language. Don't tell yourself you're anxious or nervous; tell yourself -- and others -- you're excited. And it's great insight because excitement and anxiety often feature similar physiological symptoms.   Julia offers another great way to deal with the anxiety -- the Crazy 8s (though it could use a less ableist name).   This is exercise comes from Julia's theater background where it can be a valuable warmup exercise for actors as they burn off their excess energy and get ready to wow the audience.   Take a look at the video below to learn more.   [embed]https://www.youtube.com/watch?v=NANGMbz5-Gk[/embed]   Billy Mays   I mentioned Billy Mays in this episode. If you're not familiar with him, Billy Mays was the quintessential TV pitchman of the 90s and 2000s. He's the reason so many people buy OxyClean, KaBoom, and other products.   Here is one of his videos:   [embed]https://www.youtube.com/watch?v=2PU8ZxQj7eE[/embed]   Bio   Julia Wojnar is the Founder of Unleash Your Presence where she develops professionals’ resilience, speaking, and communication skills to tackle tough decisions and express their ideas clearly and confidently.   She has honed her own speaking skills with over fifteen years of experience on stage speaking and performing, in addition to her formal training in Communications from Ithaca College.   She has been featured on The Huffington Post, Thrive Global, Hello Fearless, Grant Cardone’s Whatever It Takes Network, Savvy Central Radio (a syndicate of iHeartRadio), and The Wealth Standard Podcast, among others.   Nowadays, she speaks and delivers live and virtual trainings to help her clients bridge the gap between their brilliant idea and their ability to communicate it powerfully.   Promotions   Julia is making her Corporate Communications Check list available to listeners of 2-Minute Talk Tips. You can get that at by clicking here: http://2MinuteTalkTips.com/UYPTopTips   Julia also has a special deal for corporate managers right now.   If You're A Corporate Manager whose ready to "Set the Stage" to Lead Your Team with Clarity and Conviction…" then Julia has an online course which may be just what you need. And, she'll make Module 1 of this 8-Module series available - For FREE to the first 5 companies that qualify.   For more information and to see if you qualify, send us an email over at www.unleashyourpresence.com Links   Julia's Website http://UnleashYourPresence.com Julia's Corporate Communications Checklist http://2MinuteTalkTips.com/UYPTopTips Julia on LinkedIn https://www.linkedin.com/in/juliawojnar/ Julia on Facebook https://www.facebook.com/UnleashYourPresence/ Julia on YouTube https://www.youtube.com/channel/UC9NDo2ZNU4n6BonuuJkR4pA Crazy 8s https://www.youtube.com/watch?v=NANGMbz5-Gk Billy Mays for OxiClean https://www.youtube.com/watch?v=2PU8ZxQj7eE Amy Lyle on 2-MinuteTalk Tips http://2minutetalktips.com/Amy Pradeepa Narayanaswamy on 2-Minute Talk Tips http://2minutetalktips.com/Pradeepa   Call To Action:   Check out Julia's Corporate Communications Checklist at http://2MinuteTalkTips.com/UYPTopTips  Check out the other resources Julia has over at http://UnleashYourPresence.com Subscribe to 2-MinuteTalkTips in your favorite podcast app for free so you never miss an episode Don't get best…get better.

“Sometimes with technology, folks tend to forget that on the other end of a computer screen is an actual human being.” Julia Wojnar, founder of Unleash Your Presence, says and believes this, making it her mission to help people learn how to communicate better. At the heart of every decision made in business and life […]

“Sometimes with technology, folks tend to forget that on the other end of a computer screen is an actual human being.” Julia Wojnar, founder of Unleash Your Presence, says and believes this, making it her mission to help people learn how to communicate better. At the heart of every decision made in business and life is that bridge of communicating powerfully one’s ideas. Julia helps us do that by talking about the common troubles people have with communication and expressing themselves. She also takes us to the stage with a scenario that sheds light into great strategies of overcoming an audience. Ultimately, communication is about getting across and she gives advices on how can communicate more clearly and confidently. Love the show? Subscribe, rate, review, and share! Here’s How » Join Heartrepreneur® Radio community today: heartrepreneur.com Heartrepreneur® Radio Facebook Terri Levine Twitter Terri Levine Instagram Heartrepreneur® Radio Pinterest Terri Levine YouTube Terri Levin LinkedIn

Julia Wojnar is the Founder of Unleash Your Presence where she speaks and helps professionals develop resilience, speaking, and communication skills. Find more at www.unleashyourpresence.com. This episode is brought to you by the GPS online program which Forbes has stated "helps entrepreneurs become professional speakers." Our program offers a step-by-step system on how to become a paid speaker based on Christopher's 17-year global speaking career. Our global GPS community is in 100 cities, 23 countries, and 5 continents. Join us here: christopherkai.com.

Every so often, throughout 2018, The Wealth Standard will be featuring special, bonus episodes, outside of our year-long themes of "Life, Liberty & Property". The Wealth Standard is proud to welcome Julia Wojnar as our first bonus guest!   Julia is a public speaking / communications expert.  Her company, "Unleash Your Presence" specializes is working with high income entrepreneur's, and helps them craft, and deliver their message in a more effective, and entertaining way. To learn more about Julia Wojnar, visit her website at:

After getting let go from a corporate job, Julia Wojnar did some soul-searching before launching her company, Unleash Your Presence. Now, she puts her years of experience in theater to use teaching entrepreneurs how to become better public speakers.   During our chat, I asked Julia about the most common mistakes she sees in public speakers, how she recommends warming up and what you can do to wow an organizer before you ever take the stage.   Full show notes available: andreawien.com/julia-wojnar  

The Prepped and Polished Podcast is an educational and inspirational show that offers tutoring and test prep tips as well as interviews with celebrities and leaders in education. It is hosted by Alexis Avila, founder of Prepped and Polished LLC, a tutoring and test prep firm for K-college. On today's show, Alexis is joined by Julia Wojnar, Founder of Unleash Your Presence. Unleash Your Presence is a Public Speaking coaching firm. Julia shares her best tips for any student getting ready for any type of public speaking engagement, from classroom presentations to those dreadful college interviews. More information about Unleash Your Presence can be found on the web: www.unleashyourpresence.com Enjoy, Thanks for Listening and remember at The Prepped and Polished Podcast, We Empower You to Take Control of Your Education! For more information visit: Prepped and Polished.com. Please rate, review and subscribe to the show on iTunes!