Podcast appearances and mentions of kim ades

Kim Ades (pronounced add-iss) is the Founder of Frame of Mind Coaching® and JournalEngine® Software. Recognized as a pioneer in the field of leadership coaching and thought mastery, Kim uses her unique philosophy and direct coaching style to help leaders focus their thinking to achieve extraordinary results. Author, speaker, entrepreneur, coach, and mom of five, Kim's claim to fame is teaching her powerful coaching process to other coaches, leaders, executives, and entrepreneurs worldwide. Kim's Website: Frame of Mind Coaching® - Coaching for Leaders | Transforming Your World Kim's Guide on Making Better Decisions - https://podcasts.frameofmindcoaching.com/heal

Listen to Kim Ades tell her transformative story of resilience and self-discovery, as she learned the power of emotional resilience in both personal and professional realms. You'll hear how introspection and redefining one's values lead to a fulfilling life, with profound insights for entrepreneurs.Making It! explores the lives and stories of entrepreneurs as they share their unique perspectives on their success and the path to making it.“The key about making it is really looking at your emotional state most of the time.” — Kim AdesGuest Bio:Kim Ades (pronounced add-iss) is the President and Founder of Frame of Mind Coaching® and JournalEngine® Software and has been coaching leaders, executives, and entrepreneurs since 1994. Kim uses her unique process, philosophy, and direct coaching style to help leaders identify their blind spots and learn to focus their thinking to achieve extraordinary results. Author, speaker, entrepreneur, coach, and mom of five, Kim is dedicated to teaching her powerful coaching process to other coaches, leaders, and entrepreneurs worldwide.Resources or websites mentioned in this episode:MiraseeKim's website: FrameofMindCoaching.comCredits:Producer: Michi LantzEditor: Michi LantzAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: The Sunniest KidsArtist Name: Rhythm ScottWriter Name: Scott RoushPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Sweet Loving WaltzArtist Name: Sounds Like SanderWriter Name: S.L.J. KalmeijerPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Time TravellerArtist Name: Nick PetrovLicense code: XYUZ3MMK1JHSYZRJPublisher Name: UppbeatTrack Title: Infinite ChillArtist Name: Nick PetrovLicense code: RGRK0B0JV8SMKSZTPublisher Name: UppbeatSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Making It, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Resilience is Everything: The Key to Making It (Kim Ades) coming soon.

Are you a coach or in the coaching industry? Are you a leader in your industry and ready for the next level? Are you tired of being passed over for opportunities and want to stand in front of the competition? In this episode, Kim Ades talks about how to properly create, launch, and monetize a thriving coaching business. She also discusses the biggest mistakes that new coaches make when building their business, and you'll never guess what she learned in the process. Kim Ades (pronounced add-iss) is the President and Founder of Frame of Mind Coaching® and JournalEngine®. Recognized as a pioneer in the field of leadership coaching and thought mastery, Kim uses her unique philosophy and direct coaching style to help leaders focus their thinking to achieve extraordinary results. Author, speaker, entrepreneur, coach, and mom of five, Kim's claim to fame is teaching her powerful coaching process to other coaches, leaders, executives, and entrepreneurs worldwide. Kim has been a featured speaker for many organizations including Microsoft, ICF, and SHRM Links: https://frameofmindcoaching.com/speaking/ https://www.youtube.com/watch?v=ZVgdsUHCMSY https://www.youtube.com/watch?v=RK33r-ed9Ws https://www.youtube.com/watch?v=MzI_5UCQxoQ   Want to get booked & paid to speak consistently? Are you tired of searching for hours, or even days, with no hope of booking a paid gig? Download the No BS No Fluff Guide To Getting Booked & Paid To Speak and start booking paid gigs, filling up your calendar, and living the dream you've always wannted. Downloadthe guide and get booked & paid to speak here  

Co Host Kim Ades (https://mountaintoppodcast.com/struggle) My returning guest is Frame Of Mind coach Kim Ades. She has observed that high-achieving, driven men tend to struggle in four key, and quite valid areas. The first is 'isolation', which encompasses a lot more than you might be guessing. It's not only about relationships, but also about carrying responsibility and the expectations of others. What a mess already, right? Well,that's just the beginning. Stay tuned as Kim talks about why high-achieving men often experience friction in their relationships. This friction can either be overt or covert, which Kim goes on to explain. But either way, it's invariably a source of massive frustration. But wait, there's more. High-achievers can also feel chronic dissatisfaction...at work, at home, their social lives, and for sure in their relationships with women. So what's up with THAT? The fourth struggle Kim has identified is based on a term she has coined herself, and that's 'slippage'. It's probably not what you're guessing it is. How do these four ways we struggle affect our dating lives and ultimately our relationships with women? What is it that's making so many men feel beaten down in general? Why is it that billionaires often can balance their lives to the point of having plenty of 'free time', yet most of the rest of us struggle mightily just to keep up with our daily grind?  And by the way, what does our upbringing and/or our birth order have to do with any of this? Add it all up, and you'll likely not only relate to much of what is talked about in this show, but also LOVE the solutions Kim comes up with. Get in on the latest Masterclass For Men and more at https://mountaintoppodcast.com/masterclass MESSAGE TO GREAT MEN EVERYWHERE === The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Kim Ades, President FOM Coaching, about emotional resilience and the mental strength needed to achieve anything you set your mind to. By distinguishing between failure and a failed experience, you can shift your focus to the lessons learned along the way instead of the failure itself. Kim also shares her belief in the transformative power of journaling in creating a sense of self-awareness and recognizing your habit of thought. Step into the driver's seat of your life's journey with Kim's inspiring insights. Kim is the Founder of Frame of Mind Coaching. Author, speaker, entrepreneur, coach, and mom of five, Kim's claim to fame is teaching her powerful coaching process to leaders, executives and entrepreneurs worldwide. Kim has been a featured speaker for organizations including Microsoft, TEC, Vistage, PMI, WIT, SHRM and more.   If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT KIM ADES LinkedIn: Kim Ades Website: Frame of Mind Coaching FREE: 10 Powerful Journaling Prompts   ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

Are you feeling the weight of leadership pressure? Take the first step toward ease and fulfillment in this episode with Kim Ades as we explore the importance of emotional resilience plus practical strategies to navigate overwhelming responsibilities. Tune in now to hear more! Key Takeaways To Listen ForHow self-imposed pressures often outweigh external demands and why understanding this is the key to thriving under pressureWays to turn setbacks into stepping stones and leverage adversity to fuel personal and professional growthA simple, four-step formula to make confident, value-driven decisions that align with your goalsThe thinking habits of top leaders and their benefitsHow to find harmony between your values and actions for maximum impactResources Mentioned In This Episode2024 HEAL FormulaAbout Kim Ades, MBAKim is a serial entrepreneur who, after a decade of running a simulation-based assessment firm, sold her company and briefly worked for a local coaching company. She left after 8 months, believing she could offer better coaching. Kim felt the prevailing coaching model was flawed, intuitively realizing that driven leaders needed to understand the link between their thoughts and outcomes rather than being “held accountable.”In 2004, Kim founded Frame of Mind Coaching®, focusing on helping leaders maximize their potential and live fulfilling lives. She also created the Frame of Mind Coaching® Certification program to teach leaders effective coaching techniques.Connect With KimWebsite: Frame of Mind CoachingLinkedIn: Kim AdesX: @kimadesConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

I'm thrilled to bring you a powerful conversation with Kim Ades, the inspiring President and Founder of Frame of Mind Coaching® and JournalEngine® Software. Kim is a true pioneer in leadership coaching and thought mastery, and she has a knack for guiding leaders to harness their thinking for extraordinary results.Here's What You Will Discover in This New Podcast Episode:1. Emotional Resilience as a Key Leadership Trait2. The Importance of Not Just Overcoming Adversity but Transforming It into Personal and Professional Growth.3. The Role of Emotional Regulation in Leadership4. Journaling as a Tool for Self-Awareness and Belief Identification5. The Benefits of Journaling for Self-Regulation and Personal GrowthJoin me as we uncover the tools and strategies that can empower you to lead with confidence and clarity. Whether you're a leader, coach, or simply someone looking to enhance your personal development journey, this episode is packed with valuable insights!Tune in, and let's embark on this journey of transformation together!

Kim Ades joins Brynne Tillman to explore innovative coaching techniques using journal-based methods. As the founder of Frame of Mind Coaching, Kim reveals how daily journaling helps high achievers break through deep-seated beliefs and behavioral patterns that hinder success. The episode dives into the importance of building strong coach-client relationships and how journaling can transform not only personal growth but also sales performance. Kim shares transformative stories and offers powerful prompts to kick-start self-assessment, illustrating the profound impact of aligning mindset with goals for optimal outcomes.

Kim Ades is the President of Frame of Mind Coaching. In this episode of Specified Growth Podcast, Kim talks about her background and how she started Frame of Mind Coaching, which is celebrating its 20th anniversary this year. She also discusses her approach to coaching and the role journaling plays in that, some of the common challenges she sees leaders having that hold them back, her approach to personal development, and more. Don't miss this episode of Specified Growth Podcast!     Please reach out if you have any feedback or questions. Enjoy!    Twitter: @TatsuyaNakagawa Instagram: @tats_talks LinkedIn: Tatsuya Nakagawa  YouTube: Tats Talks www.tatstalk.com www.castagra.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When a client is journaling every single day, they make progress. When they journal with a coach every day, it's lightning speed progress.” – Kim Ades In this episode, host Ana Melikian welcomes Kim Ades, founder of Frame of Mind Coaching, to delve into the powerful practice of journaling and its transformative effects, particularly for… Continue reading The Power of Journaling with Kim Ades The post The Power of Journaling with Kim Ades appeared first on Ana Melikian, Ph.D..

Kim Ades delves into the transformative power of journaling, comparing it to navigating darkness with a guiding light. Her journal-based coaching approach helps clients unearth deep-seated beliefs, challenge negative self-talk, disrupt patterns, and achieve rapid, remarkable, and lasting growth.In each episode of Neuroscience of Coaching, host Dr. Irena O'Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.“And so my journal was central to my healing, was central to my dealing with my emotions, dealing with my feelings of sadness, of failure, all of those things.” — Kim AdesGuest Bio:Kim Ades, MBA, is a serial entrepreneur who, after a decade running a simulation-based assessment firm, sold her company and briefly worked for a local coaching company. She left after 8 months, believing she could offer better coaching. Kim felt the prevailing coaching model was flawed, intuitively realizing that driven leaders needed to understand the link between their thoughts and outcomes rather than being “held accountable.”In 2004, Kim founded Frame of Mind Coaching®, focusing on helping leaders maximize their potential and live fulfilling lives. She also created the Frame of Mind Coaching® Certification program to teach leaders effective coaching techniques. As a pioneer in journal-based coaching, Kim is also the creator of two supporting online platforms — JournalEngine® and The Journal That Talks Back.®Host Bio:Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Resources mentioned in this episode:MiraseeDr. Irena O'Brien's website: The Neuroscience SchoolKim's website: Frame of Mind Coaching Special gift for podcast listeners: 10 Powerful Journaling PromptsNeuroscience of Coaching Episode 12: The Power of Reflective Journals (Kay Adams & Deborah Ross)Credits:Host: Dr. Irena O'BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Journaling for Rapid Self-Reflection and Business Growth (Kim Ades).

Send us a textIn this week's episode of The Yegi Project, Kim Ades, founder of Frame of Mind Coaching, discusses the importance of emotional resilience in achieving success. She explains how emotional resilience can be taught and screened for in potential candidates. Kim shares insights on the common struggles faced by high achievers, including feelings of isolation and chronic dissatisfaction. She emphasizes the role of coaching in leadership and offers practical strategies for building resilience and improving decision-making. The discussion also touches on Kim's personal journey, her coaching programs, and the significance of journaling as a tool for self-reflection and clarity.Connect with Kim!WebsiteLinkedInInstagramFacebookTakeaways• Emotional resilience is crucial for success.• Resilience can be taught and strengthened.• High achievers often feel isolated and dissatisfied.• Coaching can transform leadership effectiveness.• Journaling helps manage emotions and clarify goals.• Soft launching allows for low-risk testing of ideas.• Great leaders focus on coaching rather than managing.• Understanding beliefs is key to overcoming challenges.• Emotional resilience tools help navigate life's bumps.• The 100 Days of Coaching program supports new leaders.-If you would like to be a guest on a future episode of The Yegi Project, please email info@yegiproject.comThe Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!https://linktr.ee/theyegiprojectDisclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only.

Have you ever felt stuck in your leadership journey, craving a breakthrough but unsure of where to start? I had the incredible opportunity to interview Kim Ades, the founder of Frame of Mind Coaching and co-founder of The Journal That Talks Back. For over 20 years, Kim has been a trailblazer in the realm of leadership coaching, meticulously fine-tuning a unique coaching approach that has changed lives. Her method, involving intensive journaling and weekly coaching calls, offers a deep and transformative experience aimed at addressing feelings of isolation, chronic dissatisfaction, and internal and external friction. Through her work, Kim helps highly driven leaders, executives, and entrepreneurs shift their thinking towards a more fulfilling and impactful life, emphasizing curiosity, intuition, and a robust process/system in coaching.Kim shares poignant stories, including one about a young man battling stage 4 cancer who wanted coaching to secure his mother's financial future. Despite his grim prognosis, Kim's intervention helped him alleviate stress, leading to remarkable achievements like running marathons and climbing Mount Kilimanjaro. This story encapsulates Kim's message: exceptional leaders are resourceful, relentless in challenging their beliefs, and see beyond limits, not bound by competition but creating new opportunities. Kim also touches on her personal and professional journey, from owning a simulation-based assessment company to her current right-brain focus on people and performance. Her insights into hiring great coaches, the importance of personal development, and the role of curiosity—shaped by those around us—offer valuable lessons for anyone looking to enhance their leadership and live a more enriched life. Connect with Kim:Email: kim@frameofmindcaoching.comWebsite: https://www.frameofmindcoaching.comFacebook: https://www.facebook.com/FOMcoaching/Instagram: https://www.instagram.com/frameofmindcoachingLinkedIn: https://www.linkedin.com/in/kimadesYouTube: https://www.youtube.com/channel/UCeeJ8fSIjJNk5e8esyUTraQTikTok: https://www.tiktok.com/@kimadesIn appreciation for being here, I have some gifts for you:A LinkedIn Checklist for setting up your fully optimized Profile:An opportunity to test drive the Follow Up system I recommend by taking the3 Card Sampler – you won't regret it.AND … Don't forget to connect with me on LinkedIn and be eligible for mycomplimentary LinkedIn profile audit – I do one each month for a luckylistener!Connect with me:http://JanicePorter.com

This is episode 698. Read the complete transcript on the Sales Game Changers Podcast website. The Sales Game Changers Podcast was recognized by YesWare as the top sales podcast. Read the announcement here. Read more about the Institute for Excellence in Sales Premier Women in Sales Employer (PWISE) designation and program here. Purchase Fred Diamond's best-sellers Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know and Insights for Sales Game Changers now! Today's show featured an interview with Frame of Mind Coaching® process creator Kim Ades. KIM'S TIP:  “Grab a piece of paper and a pen and write down these two questions. Question number one, what do you really, really want right now more than anything? There's two reallys there for a reason. Think about what you truly, deeply want. Not what is expected of you, not what somebody else wants for you, not what you think you should want, but what do you truly, deeply want? Question number two, what's stopping you from having it right now? What's getting in the way? Write down all the reasons, and that's your first exercise. Start to look at those reasons and understand that they are your beliefs.”  

Kim Ades, a leader in Executive, Life and Relationship Coaching, joins the show to discuss her Company and their approach to driving excellence and personal development. We discuss a wide range of topics from her books to her ascension to a leader in the Coaching Industry.

In this Leadership Without Losing Your Soul episode, you'll hear from Kim Ades, the founder of Frame of Mind Coaching, as she dives into the challenges leaders face and the significance of uncovering hidden limiting beliefs. Ades emphasizes leaders' need to prioritize self-care, ensuring that critical aspects of your life don't get neglected. Journaling, she points out, is an invaluable tool for gaining clarity and understanding your thinking patterns. When facing difficult situations or challenges, Ades encourages you to ask how these experiences can serve you and to find the hidden gifts in them. According to Ades, seeking coaching can be transformative, helping you change your thinking and build greater resilience and success. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the fantastic Kim Ades. Kim is the President and Founder of Frame of Mind Coaching® and JournalEngine®. Recognized as a pioneer in the field of leadership coaching and thought mastery, Kim uses her unique philosophy and quirky coaching style to help leaders shift their thinking to achieve extraordinary results. As an author, speaker, entrepreneur, coach, and mom of five, Kim is dedicated to teaching her powerful coaching process to leaders, executives, and entrepreneurs worldwide. Episode Topics How leaders can manage themselves in the face of adversity. The top 4 challenges that leaders struggle with. What “emotional resilience” is and how leaders can leverage it. How journaling can be a game-changer for leaders. How To Connect w| Kim LinkedIn: https://www.linkedin.com/in/kimades/ Instagram: https://www.instagram.com/frameofmindcoaching/ Facebook: https://www.facebook.com/FOMcoaching Website: https://www.frameofmindcoaching.com/ ***June BOOK CLUB*** ⁠⁠"The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again" by Dr. Romie ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MINDSET COACHING PROGRAM! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins! Apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠Website⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm App

About the Guest(s): Kim Ades is the President and Founder of Frame of Mind Coaching and JournalEngine™ Software. Recognized as an expert in the field of thought mastery, Ades has developed a unique coaching methodology that focuses on leveraging a person's thinking to drive outcomes. With a background as a serial entrepreneur, including developing simulation-based assessments in her prior software company, she has a wealth of experience in understanding what differentiates top performers in various fields. Kim is also an author, speaker, and a coaching influencer, dedicating her career to teaching the principles of emotional resilience and success psychology. Episode Summary: In this enlightening episode of the podcast, Kim Ades delves into the intricate relationship between personal beliefs and achieving goals. She provides an insightful discussion on how internal belief systems impact every aspect of our behaviors and the outcomes we experience. Listeners are invited into a deep conversation about emotional resilience, and how it can be the distinguishing factor between those who succeed and those who continually face obstacles without progress. The dialogue unfolds as Kim Ades shares compelling insights based on her professional journey and the discoveries she made while assessing what makes top performers stand out. With a focus on the concept of leveraging adversities for growth, the discussion flows into strategies for building emotional resilience, the impact of journaling, and how to embrace challenges as opportunities for extraordinary success. Throughout, Kim emphasizes the importance of aligning one's belief system with their goals to facilitate achievement and personal growth. Resources: Kim Ades LinkedIn: https://www.linkedin.com/in/kimades/?original_referer=https%3A%2F%2Fwww%2Egoogle%2Ecom%2F&originalSubdomain=ca Career Transition Summit: https://event.webinarjam.com/register/67/04404igv  LinkedIn e-book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://online.flippingbook.com/view/714118097/⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠ Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/who-ya-know-show ⁠⁠⁠⁠⁠⁠⁠⁠ Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠http://cpwstrategies.com Chapters: (0:01:04) Kim's background as a serial entrepreneur   (0:02:13) Emotional resilience as the key differentiator for top performers   (0:06:25) How long to sit in a setback before letting go   (0:07:41) Perceiving setbacks as gifts and opportunities   (0:10:48) Finding blessings in difficult situations   (0:14:24) Example of how beliefs can impact performance in a race   (0:17:01) Personal story of how belief in the possibility of success drove motivation   (0:22:33) Coaching helps challenge and change limiting beliefs   (0:23:06) The importance of being mindful of the content we consume (0:24:18) The negative impact of toxic podcasts and media   (0:26:54) Recognizing toxic relationships and creating distance (0:28:33) Surrounding yourself with winners to become a winner (0:29:09) The importance of monitoring your mood and how you feel (0:31:10) Establishing foundational habits to improve mood  (0:32:30) The power of journaling every day (0:34:48) Journaling about both positive and negative experiences (0:37:28) The benefits of having a coach read your journal (0:43:39) Building a lifelong relationship with clients (0:43:39) Kim Ades describes the lifelong relationship with clients (0:46:15) Kim Ades encourages the client to hire people to reduce stress (0:52:06) The importance of choice and control over one's life (0:53:11) The need to move on from victimhood and not wallow in negative emotions (0:54:20) Introduction to Kim's coaching corner and its purpose (0:56:48) Common challenges faced by high performers and leaders (1:04:08) The importance of writing down and examining one's beliefs (1:05:19) The importance of little things (1:05:40) Conclusion

Welcome back to The Human Side of Business Podcast! With host Ange MacCabe, today, we have a special guest joining us. We're thrilled to welcome Kim Ades,  the Founder of Frame of Mind Coaching and Co-Founder of The Journal That Talks Back. Recognized as a pioneer in the field of leadership coaching and thought mastery, Kim uses her unique philosophy and direct coaching style to help leaders identify their blind spots and learn to direct their thinking to achieve extraordinary results. Author, speaker, entrepreneur, coach, and mom of five, Kim is dedicated to teaching her powerful coaching process to leaders, executives, and entrepreneurs worldwide.In this episode, Ange and Kim discuss the importance of coaching in the workplace and the impact journaling can have on leaders and business owners alike. Learn more about Kim - https://www.linkedin.com/in/kimades/Visit Frame of Mind Coaching - https://www.frameofmindcoaching.com/If you enjoyed today's episode and want to stay updated with our latest content, make sure to visit our website: http://www.intuityperformance.com/, where you can subscribe to our podcast or sign up for our newsletter.Find us on: LinkedIn - https://www.linkedin.com/in/ange-maccabe-67a07616/Until next time, take care, and stay curious.

  My guest on the podcast today, Kim Ades has an executive coaching company called Frame of Mind Coaching. I love her philosophy around our frame of mind. Kim shares so many packed moments of inspiration and wisdom in this episode, including: Her mission of helping people live with more ease, fulfillment and joy How trading up our thoughts creates more alignment Her definition of emotional resilience Her ‘controversial' ideas about empathy The first step to figuring out the question: “what do I want?” Why she is not interested in your “WHY” Kim also shares a unique process she has created called “The Journal That Talks Back”. This is a process whereby your journal is read and responded to by a trained Frame of Mind Coach. Kim uses this process for young executives to access support as they grow into leaders. I find this unique offer fascinating and Kim and I explore a bit about how to use this process in our AF journey and well beyond alcohol!    Full Show Notes HERE Learn more about The Sober Edge Book Club and join now for $5.00 off your first month!

What keeps leaders stuck? Why should you first focus on your thoughts before trying to change your actions? How do you develop your own leadership? In this podcast episode, Joe Sanok speaks with Kim Ades about how she is leading leaders. Podcast Sponsor: Alma Going in-network with insurance can be tough. Filing all of the […] The post Kim Ades is Leading Leaders | POP 955 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Sometimes, to achieve extraordinary results, we need to embrace unique philosophies. Excited for you all to meet this week's guest, who is joining me on the mic to discuss leadership coaching and thought mastery, and the importance of emotional resilience.In this interview, we talk about: Emotional resilience and its impact on success Journaling and coaching for personal growth Coaching philosophy and approach Entrepreneurship, leadership, and work-life balance And more!ABOUT OUR GUESTKim Ades is the Founder of Frame of Mind Coaching and Co-Founder of The Journal That Talks Back.Recognized as a pioneer in the field of leadership coaching and thought mastery, Kim uses her unique philosophy and direct coaching style to help leaders identify their blind spots and learn to direct their thinking to achieve extraordinary results. As an author, speaker, entrepreneur, coach, and mom of five, Kim is dedicated to teaching her powerful coaching process to leaders, executives, and entrepreneurs worldwide.You can learn more about Kim and her work here: linkedin.com/in/kimades Bonus: Listen to the show and complete Kim's journaling challenge and email your answers to her directly at kim@frameofmindcoaching.com to get personalized feedback for you!ABOUT OUR HOSTKen Eslick is an Entrepreneur, Author, Podcaster, Tony Robbins Trainer, Life Coach, Husband of 35+ Years, and Grandfather. Ken currently spends his time as the President & Founder of The Leaders Lab where he and his team focus on Senior Leadership Acquisition. They get founders the next level C-Suite Leaders they need to go from being an Inc. Magazine 5000 fastest growing company to $100,000,000 + in revenue.  You can learn more about Ken and his team at theleaderslab.coListen to more episodes on Mission Matters:https://missionmatters.com/author/ken-eslick/

Kim Ades is the co-founder and CEO of Frame of Mind Coaching. For over 20 years she has been leading the charge in teaching leaders about coaching and mindset with remarkable success. Kim helps people change how they think…so they can change how they perform. She's helped create record performances worldwide and joins us today to share how leaders can help those they lead intentionally “trade up” their beliefs that fuel performance. You can connect with Kim on LinkedIn here (https://www.linkedin.com/in/kimades/). You can learn more about Frame of Mind Coaching here (https://www.frameofmindcoaching.com/). For video excerpts of this and other episodes of the Sales Leadership Podcast, check out Sales Leadership United Here (https://www.salesleadershipunited.com).

This episode features a conversation with entrepreneur coach Kim Ades as she provides insights on identifying limiting blind spots, taking responsibility for thoughts, feelings, and behaviors, and pivoting focus to move in the right direction. Kim shares practical tips on overcoming common struggles like isolation and self-criticism. Discover how to unlock your potential through self-coaching.

From Getting to Work Podcast: This episode features a conversation with entrepreneur coach Kim Ades as she provides insights on identifying limiting blind spots, taking responsibility for thoughts, feelings, and behaviors, and pivoting focus to move in the right direction. Kim shares practical tips on overcoming common struggles like isolation and self-criticism. Discover how to unlock your potential through self-coaching.

"Sometimes you get the result you want and sometimes you get the result you need to learn your lesson." – Regina HuberToday's featured author is an inspirational speaker, polyglot, serial entrepreneur, world traveler, Multicultural Transformational Leadership Coach, and Founder & CEO of Transform Your Performance, Regina Huber. Regina and I had a chat about her book, “Speak Up, Stand Out and Shine: Speak Powerfully in Any Situation”, the significance of energy in business situations, her signature framework Powerful Leadership Transformation (PLT), and more!! Key Things You'll Learn:How her experiences in dance have influenced her approach to business and leadershipThe importance of honoring one's passions and making work more meaningfulThe four pillars of effective leadershipHow focusing on energy can enhance presence and impact in meetings Regina's Site: https://www.transformyourperformance.com/Regina's Book: https://www.amazon.com/stores/author/B00B9FWTLS/allbooks?ingress=0&visitId=2a142a3c-5c66-424c-b098-2776dccdb13f&store_ref=ap_rdr&ref_=ap_rdr The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 725 – “Closing the Confidence Gap” with Kelli Rae Thompson (@_KelliRThompson): https://www.goingnorthpodcast.com/ep-725-closing-the-confidence-gap-with-kelli-rae-thompson-_kellirthompson/ 275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/ Ep. 517 – “God's Not Done with You” with Mary Guirovich (@maryguirovich): https://www.goingnorthpodcast.com/ep-517-gods-not-done-with-you-with-mary-guirovich-maryguirovich/ Ep. 650 – “How to Become #Unstoppable” with Victoria Pelletier (@PelletierV29): https://www.goingnorthpodcast.com/ep-650-how-to-become-unstoppable-with-victoria-pelletier-pelletierv29/ Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ Ep. 690 – “Prosper mE” with Victoria Rader, Ph.D. (@VicaRader): https://www.goingnorthpodcast.com/ep-690-prosper-me-with-victoria-rader-phd-vicarader/ Ep. 647 – “Making It Happen In Showbiz & In Life” with Sabine Kvenberg, DTM (@SabineKvenberg): https://www.goingnorthpodcast.com/ep-647-making-it-happen-in-showbiz-in-life-with-sabine-kvenberg-dtm-sabinekvenberg/ #FourFoldFormula Ep. – “The Last Few Decades of My Life” with Sylvie Plante: https://www.goingnorthpodcast.com/fourfoldformula-ep-the-last-few-decades-of-my-life-with-sylvie-plante/ Ep. 359 – “Think Yourself Confident & Successful” with Nathalie Plamondon-Thomas (@thinkyourselfAc): https://www.goingnorthpodcast.com/ep-359-think-yourself-confident-successful-with-nathalie-plamondon-thomas-thinkyourselfac/ Ep. 500 – “Life Reset” With Dr. Foojan Zeine, Psy.D., MFT (@DrZeine): https://www.goingnorthpodcast.com/ep-500-life-reset-with-dr-foojan-zeine-psyd-mft-drzeine/ Ep. 716 – “The Mind of an Academic Entrepreneur” with Nancy K. Napier, Ph.D.: https://www.goingnorthpodcast.com/ep-716-the-mind-of-an-academic-entrepreneur-with-nancy-k-napier-phd/ #Bonus Ep. – “Next Level Entrepreneurial Mindset for Happiness” with Hayk Tadevosyan (@hayktadevosyan): https://www.goingnorthpodcast.com/bonus-ep-next-level-entrepreneurial-mindset-for-happiness-with-hayk-tadevosyan-hayktadevosyan/ 181 - "What You Focus On Grows" with Kim Ades (@kimades): https://www.goingnorthpodcast.com/181-what-you-focus-on-grows-with-kim-ades-kimades/

If you're letting your mindset or expectations hold you back from achieving your goals join us for this episode featuring the founder of Frame of Mind Coaching, Kim Ades, to discover... • The detrimental effects of negative thinking to your business. • How your expectations can make or break your career. • The mindset of top producing agents. Subscribe here for our updates and latest episodes: redx.bz/podcast

BIO: Kim Ades is the Founder of Frame of Mind Coaching™ and Co-Founder of The Journal That Talks Back™. Recognized as a pioneer in leadership coaching and thought mastery, Kim uses her unique philosophy and quirky coaching style to help leaders identify their blind spots and learn to direct their thinking to achieve extraordinary results.STORY: Kim had partnered with a friend and her ex-husband to start a business, but as her marriage unraveled, the partnership became hard. Kim decided to sell the company to her husband but didn't take the time to understand the deal. Three years later, Kim learned that she owed the government $300,000 in taxes from the business she'd sold.LEARNING: When things are very stressful, it's a good idea to slow down instead of speeding up. Don't be forced into a decision without understanding all the elements. "If you don't understand what's going on, don't just quickly make a decision. Slow it down, get your information, and make sure you understand fully what's going on."Kim Ades Guest profileKim Ades is the Founder of Frame of Mind Coaching™ and Co-Founder of The Journal That Talks Back™. Recognized as a pioneer in the field of leadership coaching and thought mastery, Kim uses her unique philosophy and quirky coaching style to help leaders identify their blind spots and learn to direct their thinking to achieve extraordinary results. Author, speaker, entrepreneur, coach, and mom of five, Kim's claim to fame is teaching her powerful coaching process to leaders, executives, and entrepreneurs worldwide.Worst investment everWhen Kim started her first company, Upward Motion, she had two business partners. One was a good friend, and the other was her ex-husband. The company built simulation-based assessments to help people make better hiring decisions.As Kim's marriage was unraveling, maintaining the partnership became harder and harder. She ended up selling her business to her ex-husband. The problem is that Kim didn't know anything about selling businesses. She was pretty young and didn't know about taxes or tax law. Kim was in a state of upheaval and just wanted to get out and have peace in my life. So, Kim made a deal without really understanding it. All she knew was she was getting out of the mess with a lot of money. It was still hard for Kim because she was very attached to the business.About three years later, Kim was contacted by Revenue Canada, notifying her that she hadn't paid her tax bill and owed $300,000. Kim's hastily made decision had led her to this point.Lessons learnedWhen things are very stressful, it's a good idea to slow down instead of speeding up.Don't be forced into a decision without understanding all the elements.If you don't know what's happening, slow it down, get your information, and make sure you know entirely what's happening.Don't be pressured into something that is not the right fit for you.Andrew's takeawaysIf you can sit through the pressure, you will win.Actionable adviceIf you're feeling pressured to make a decision, first ask yourself why, what's the rush, and what's the belief you have that makes you feel like there's an urgency to making this decision. Find out where the pressure is coming from and the facts around it. When does this decision need to be made? Are you prepared to make the decision?Kim's

We attract what we are thinking about, vibrating about, working on, and putting energy into.Today's featured bestselling bookcaster is hypnotherapist, executive coach, corporate trainer, and imagination advocate, Michelle Walters. Michelle and I had a fun chat about her book, “An Alignment of Spirit: Finding Work You Love”, using the law of attraction to manifest a dream job, and more!!! Key Things You'll Learn:What led Michelle to become a HypnotherapistThe importance of imagination in life and workWhat lesson from her coaching clients made her a better coach3 lessons learned from starting and running her podcast Michelle's Site: https://www.michellewalters.net/Michelle's Book: https://www.amazon.com/Alignment-Spirit-Finding-Work-Love/dp/1737263726Michelle's Podcast, “Mind Power Meets Mystic”: https://podcasts.apple.com/us/podcast/mind-power-meets-mystic/id1638823255?uo=4 The opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: AR6DFPGVXQ9Q1SSY Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 359 – “Think Yourself Confident & Successful” with Nathalie Plamondon-Thomas (@thinkyourselfAc): https://www.goingnorthpodcast.com/ep-359-think-yourself-confident-successful-with-nathalie-plamondon-thomas-thinkyourselfac/ 273 – “Rewiring Your Brain for Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/ 110 - "Self-Intelligence" with Jane Ransom (@TheJaneRansom): https://www.goingnorthpodcast.com/110-self-intelligence-with-jane-ransom-thejaneransom/ Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/ Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/ Ep. 687 – “How to Hack Your Head Trash & Get Results” with Blaine Oelkers: https://www.goingnorthpodcast.com/ep-687-how-to-hack-your-head-trash-get-results-with-blaine-oelkers/ 261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://www.goingnorthpodcast.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward/ #Bonus Ep. - “How to Unplug, Unwind and Think Clearly in the Digital Age” with Daniel Sih: https://www.goingnorthpodcast.com/bonus-ep-how-to-unplug-unwind-and-think-clearly-in-the-digital-age-with-daniel-sih/ 181 - "What You Focus On Grows" with Kim Ades (@kimades): https://www.podpage.com/going-north-podcast/181-what-you-focus-on-grows-with-kim-ades-kimades/ 275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/

"Service to many leads to greatness." - Blaine Oelkers Today's featured author is a TEDx speaker, Personal Implementation expert, and America's Chief Results Officer, Blaine Oelkers. Blaine and I had a chat about his book, “Think and Grow Rich - Study Edition”, unlocking the full power of your mind, and more! Key Things You'll Learn:Why everyone is already a habit masterHow to automate your resultsHow you can create new habits in 21 seconds instead of 21 days Blaine's Site: http://selfluence.com/Blaine's Book: http://www.masteringtgr.com/ The opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: AR6DFPGVXQ9Q1SSY Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… 179 - "Indistractable" with Nir Eyal (@nireyal): https://www.goingnorthpodcast.com/179-indistractable-with-nir-eyal-nireyal/ 261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://www.goingnorthpodcast.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward/ #Bonus Ep. – “Structure Creates Freedom” with Brad A. Milford (@BAMilford): https://www.goingnorthpodcast.com/bonus-ep-structure-creates-freedom-with-brad-a-milford-bamilford/ #GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/ Ep. 587 – “Cadence” with Leanne Spencer: https://www.goingnorthpodcast.com/ep-587-cadence-with-leanne-spencer/ #Bonus Ep. - “How to Unplug, Unwind and Think Clearly in the Digital Age” with Daniel Sih: https://www.goingnorthpodcast.com/bonus-ep-how-to-unplug-unwind-and-think-clearly-in-the-digital-age-with-daniel-sih/ #Bonus Ep. – “Digital Detox” with Molly DeFrank (@mollydefrank): https://www.goingnorthpodcast.com/bonus-ep-digital-detox-with-molly-defrank-mollydefrank/ Ep. 614 – “Serve No Master” with Jonathan Green (@ServeNoJonathan): https://www.goingnorthpodcast.com/ep-614-serve-no-master-with-jonathan-green-servenojonathan/ Ep. 450 – “From Orphan to Self-Made Millionaire” with Andre Henry (@DreamAgain_TL): https://www.goingnorthpodcast.com/ep-450-from-orphan-to-self-made-millionaire-with-andre-henry-dreamagain_tl/ Ep. 387 – “How to Demolish Imposter Syndrome & Create an Online Course” with Mark Kumar (@mark2kumar): https://www.goingnorthpodcast.com/ep-387-how-to/ 288.5 (Host 2 Host Bonus) – “Choose the Right Mountain; Climb Faster!” with David Wood (@_playforreal): https://www.goingnorthpodcast.com/DavidWood2/ Ep. 479.5 – “How Entrepreneurs Can Be More Productive, Make Better Decisions, & Increase Their Bottom Lines” with Belinda Ellsworth (@stepintosuccess): https://www.goingnorthpodcast.com/ep-4795-how-entrepreneurs-can-be-more-productive-make-better-decisions-increase-their-bottom-lines-with-belinda-ellsworth-stepintosuccess/ 185 - "Ultralearning" with Scott H. Young (@ScottHYoung): https://www.goingnorthpodcast.com/185-ultralearning-with-scott-h-young-scotthyoung/ Ep. 509 - "Exit Rich" With Michelle Seiler Tucker (@MSeilerTucker): https://www.goingnorthpodcast.com/ep-509-exit-rich-with-michelle-seiler-tucker-mseilertucker/ Ep. 500 – “Life Reset” With Dr. Foojan Zeine, Psy.D., MFT (@DrZeine): https://www.goingnorthpodcast.com/ep-500-life-reset-with-dr-foojan-zeine-psyd-mft-drzeine/ 276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/ 181 - "What You Focus On Grows" with Kim Ades (@kimades): https://www.podpage.com/going-north-podcast/181-what-you-focus-on-grows-with-kim-ades-kimades/

Kim Ades and Jason Mudd discuss recruiting and retaining young PR professionals. Guest:Our episode guest is Kim Ades, the founder of Frame of Mind CoachingTM and co-founder of The Journal That Talks BackTM. She's a pioneer in leadership coaching and thought mastery. She uses her unique philosophy and direct coaching style to help leaders identify their blind spots and learn to direct their thinking to achieve extraordinary results. Five things you'll learn from this episode:The four things companies need to have to slow turnoverWhy organizations lose their top talentImproving mental well-being in work and your personal lifeThe myth of work-life balanceWhy empathy is not a good ideaQuotables“I started to understand that young people are faced with a whole bunch of challenges that perhaps I wasn't faced with when I was young, or I saw them a lot differently.” — @kimades“We can be compassionate, we can be understanding, we can acknowledge that someone is suffering, but jumping in the pool beside them never serves them.” — @kimades“So they want to be part of an environment where they are accepted, validated, and appreciated. They want their work to count in the grand scheme of what they're doing at work. And so noticing what they are doing, noticing their contribution is very, very important. When they are under-noticed, then that's a problem for them.” — @kimades“They need support outside of the workplace. So when they're feeling that anxiety, when they're feeling that turbulence, when they start a new job and they're unsure of themselves and they're not reading the room properly, or they get feedback from their boss and they think it's the end of the world, they need a place to go and work through that.” — @kimadesIf you enjoyed this episode, please share it with others and leave us a review!About Kim AdesOur episode guest is Kim Ades, the founder of Frame of Mind CoachingTM and co-founder of The Journal That Talks BackTM. She's a pioneer in leadership coaching and thought mastery. She uses her unique philosophy and direct coaching style to help leaders identify their blind spots and learn to direct their thinking to achieve extraordinary results. Guest's contact info and resources:Kim Ades on TwitterKim Ades on LinkedInFrame of Mind CoachingAdditional Resources:The Journal That Talks BackAdditional Axia Resources:How to stay positive when working in PRLeadership's responsibility of mental wellbeing with Vance Meyer | On Top of PR podcast  Disclosure: One or more of the links we shared here might be affiliate links that offer us a referral reward when you buy from them.Episode recorded: September 15, 2022Support the show On Top of PR is produced by Axia Public Relations, named by Forbes as one of America's Best PR Agencies. Axia is an expert PR firm for national brands. On Top of PR is sponsored by ReviewMaxer, the platform for monitoring, improving, and promoting online customer reviews.

“Be your own champion and champion others.” - Karen GrayToday's featured bestselling bookcaster is a mom, wife, ICF Certified Life & Business Coach, human behavioral expert, and the Founder/CEO of Gray Legacy Partners, Karen Gray. Karen and I had a fun chat about her book, “Manifesting Queen 1111 Edition: 21 Women Entrepreneurs Share Their Stories Of How They Manifested It All”, what it means to be a rock mover, and tons more!!! Key Things You'll Learn:How she got into coachingHow high performers can escape the isolation zone in their careersWhat lesson she learned from one of her clients that made her a better coachWhy manifestation is real and how it can happen in your life3 major lessons learned from starting her podcastsHow being adopted impacted Karen's confidence Karen's Site: https://www.coachkarengray.com/Karen's Book: https://www.amazon.com/dp/B09LHW97HW?tag=mybooklink-20&linkCode=ogi&th=1&psc=1Karen's Podcast, “Rock Movers”: https://podcasts.apple.com/us/podcast/rock-movers/id1528243137 Opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: AR6DFPGVXQ9Q1SSY Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 597 – “Your Stories Don't Define You, How You Tell Them Will” with Sarah Elkins (@sarahelkins): https://www.goingnorthpodcast.com/ep-597-your-stories-dont-define-you-how-you-tell-them-will-with-sarah-elkins-sarahelkins/ Ep. 327 – “The Go-Giver Way of Elite Performance” with Bob Burg (@BobBurg): https://www.goingnorthpodcast.com/ep-327-the-go-giver-way-of-elite-performance-with-bob-burg-bobburg/ 245 – “Your Epic Life Blueprint” with Rock Thomas (@rockthomas): https://www.goingnorthpodcast.com/245-your-epic-life-blueprint-with-rock-thomas-rockthomas/ 221 – “Righteous Leadership” with Dr. Ray Charles (@TheDrRayCharles): https://www.goingnorthpodcast.com/221-righteous-leadership-with-dr-ray-charles-thedrraycharles/ Ep. 613 – “Radical Intuition” with Kim Chestney (@KimChestney): https://www.goingnorthpodcast.com/ep-613-radical-intuition-with-kim-chestney-kimchestney/ Ep. 612 – “More Joy” with Cindi Cohn: https://www.goingnorthpodcast.com/ep-612-more-joy-with-cindi-cohn/ 285 – “Find Your Friggin' Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy Ep. 461 – “Live for Joy” with Anne Scottlin (@AnneScottlin): https://www.goingnorthpodcast.com/ep-461-live-for-joy-with-anne-scottlin-annescottlin/ Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/ 275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/ 181 - "What You Focus On Grows" with Kim Ades (@kimades): https://www.goingnorthpodcast.com/181-what-you-focus-on-grows-with-kim-ades-kimades/ #Bonus Ep. – “From Shy Girl to Award-Winning Model” with Lorna Greyling (@LornaGreyling): https://www.goingnorthpodcast.com/bonus-ep-from-shy-girl-to-award-winning-model-with-lorna-greyling-lornagreyling/ 290 – “The Forgiveness Solution” with Rev. Misty Tyme (@Rev_Misty_Tyme): https://www.goingnorthpodcast.com/290-the-forgiveness-solution-with-rev-misty-tyme-rev_misty_tyme-c2h/ Ep. 605 – “Love Is” with Kim Sorrelle: https://www.goingnorthpodcast.com/ep-605-love-is-with-kim-sorrelle/ Ep. 599 – “The Everyday Bucket List” with Karen Cordaway (@KarenCordaway): https://www.goingnorthpodcast.com/ep-599-the-everyday-bucket-list-with-karen-cordaway-karencordaway/

Kim Ades is the Founder of Frame of Mind Coaching™ and Co- Founder of The Journal That Talks Back™. Recognized as a pioneer in the field of leadership coaching and thought mastery, Kim uses her unique philosophy and direct coaching style to help leaders identify their blind spots and learn to direct their thinking to achieve extraordinary results. Author, speaker, entrepreneur, coach, and mom of five, Kim's is dedicated to teaching her powerful coaching process to leaders, executives, and entrepreneurs worldwide. Kim Ades is the Founder at Frame of Mind Coaching which she started in 2005, where she works with executives and entrepreneurs to develop the skills of deliberate thought that top performers instantly access and use to drive their success. Kim discusses lessons learned in business and a favorite topic for her, the 7 Thinking Traps that Leaders Encounter. And, you can learn more about Sturdy and his latest work at Sturdy Coaching.

After getting divorced and selling her company, this week's guest used the power of journaling to fight against stress and burnout. This was a huge pillar for carving her new path and finding herself again.   She comes on the Decode Your Burnout podcast to debunk 3 myths and share how you can use journaling as a powerful tool to help you manage your daily stress.     Kim Ades (pronounced add-iss) is the Founder of Frame of Mind Coaching™ and The Journal That Talks Back™. Recognized as a pioneer in the field of leadership coaching and thought mastery, Kim uses her unique philosophy and quirky coaching style to help leaders identify their blind spots and learn to direct their thinking to achieve extraordinary results. Author, speaker, entrepreneur, coach, and mom of five, Kim's claim to fame is teaching her powerful coaching process to leaders, executives, and entrepreneurs worldwide. Resources: 1) Visit https://www.frameofmindcoaching.com/ 2) Check out the platform: https://www.thejournalthattalksback.com/ 3) Get the book - What You Focus on Grows: Stories for Your Frame of Mind: https://amzn.to/3TLkfB6 4) Get the Burnout Checklist: https://www.drsharongrossman.com/burnoutchecklist 5) Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com 6) Take the first step to decode your burnout: http://decodeyourburnout.com

It's time to use the transformative power of journaling to bring about the change you want in your life. Tune in to find out more!   Episode Introduction:  In this week's episode of Law Chat with Girija, our guest Kim Ades joins us to talk about all thing journaling and how journaling got her through the toughest phase in her life. We also discuss how it helps in helping us build emotional resilience.   Episode Summary:  Kim Ades walks us through her journey of having to leave a company she built from the ground up to go work a job briefly before her entrepreneurial spirit kicked in again and helped her start her own leadership coaching company. With anecdotes from her own life and lots of vulnerability, this episode is as relatable as they come.   Main Takeaways: Journaling is a really powerful tool and can help you deal with your mindset blocks and limiting beliefs. Work on these two journaling prompts: What do I really really really want more than anything? What's stopping me from having that right now?  You need to make sure that you believe the dialogue you feed yourself in order to avoid an internal conflict of thoughts. The purpose of a journal is to use it to manage your emotional state. Emotional resilience is the ability to bounce back from adversity with speed and agility. The idea of work-life "balance" is really misunderstood and overrated, that's not what we're truly after. If your beliefs and goals aren't aligned, it's impossible to achieve them.   Fun Facts About Kim Ades:   Currently Reading: Son of a Witch Currently Watching: The Marvelous Mrs. Maisel & The Great   Find Kim Ades: Send Your Journal Responses to Kim: kim@frameofmindcoaching.com Frame of Mind Coaching: https://www.frameofmindcoaching.com/ The Journal That Talks Back: https://www.thejournalthattalksback.com/ FOMC Facebook: https://www.facebook.com/FOMcoaching  TJTTB Facebook: https://www.facebook.com/TheJournalThatTalksBack Get the visual experience, watch the videocast for the episode here: https://youtu.be/a4JAC_gLOx8   Connect With Girija: Website: https://www.gbplaw.com/ Instagram: https://www.instagram.com/gbplaw/ Facebook: https://www.facebook.com/GBPLaw/   Help us mentor other entrepreneurs through the power of storytelling by rating us and leaving a positive review on Apple Podcast: https://podcasts.apple.com/us/podcast/law-chat-with-girija/id1528580730   Get the FREE Five Day Legal Audit: https://yourcontractbuddy.com/5-day-free-legal-audit-challenge/   Join Law Chat for Entrepreneurs Free Facebook Community: ​​https://www.facebook.com/groups/lawchat   Get Ready To Use Contract Templates At: https://yourcontractbuddy.com/

Here's the magic of the mind: when we pay attention, we have the wonderful capacity to both think our thoughts AND witness ourselves thinking them. We are the thinker and the watcher all at once, which means when the uninvited memories and unwelcome worries arrive, we can notice that they're there. This awareness allows us to (eventually) work around the land mines or render them harmless. It's simple but not always easy, so I'll share some practices I use to tame my mind.    Learn more about Kristen Manieri and coaching: Kristen@kristenmanieri.com KristenManieri.com   Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Coaching I have two coaching spots opening up this fall. If you've ever considered coaching, or if you're feelings stuck or you're about to make a big transition, reach out to me and we can talk about how I can help you navigate what's ahead with more confidence and clarity. You can reach me at Kristen@kristenmanieri.com.   Full Transcript   The nature of thought is pretty fascinating when you look at it closely. I've come to see that we typically don't experience the world around us; we experience our thoughts about the world around us. And we can often change our life experience simply by changing our thinking.   Here's what I mean:   The other day I needed to drive somewhere to pick something up. It was a busy week and it felt really inconvenient and annoying to have to go run this errand. I was feeling pretty pissy about it. And then I remembered that there was a podcast episode I'd been meaning to listen to. Suddenly, I was looking forward to an hour in the car by myself. What felt like a burden suddenly felt like a gift.   I didn't change my circumstances, but I radically altered my experience simply by changing my thinking.   “An untamed mind is a minefield,” writes Brianna Wiest in her book 101 Essays That Will Change the Way You Think.   A mind that is a minefield is one that can suddenly and easily unravel into anxiety, regret, shame or anger. I often experience thoughts that seem to come in from nowhere. Old memories float in uninvited. Worries, often unfounded and unwelcome, can linger. My mind is susceptible to unsolicited thoughts that can metastasize into a mental shit storm when I'm not paying attention.   But here's the magic of the mind: when we do pay attention, we have the wonderful capacity to both think our thoughts AND witness ourselves thinking them. We are the thinker and the watcher all at once, which means when the uninvited memories and unwelcome worries arrive, we can notice that they're there. This awareness allows us to (eventually) work around the land mines or render them harmless. It's simple but not always easy, so I'll share some practices I use to tame my mind.    Develop Your Inner Noticer   Sometimes noticing is all we have to do. It can be enough to simply bring our attention to our thinking long enough to merely name it. “Ah, look at that. I'm thinking about that conversation with my client again.” Perhaps our noticing begins to reveal negative patterns in our thinking. For me, that's often noticing that I'm jumping to conclusions or making speculative assumptions. We may start to see that we have a lot of mental habits (such as jumping to conclusions). Noticing mental habits takes away their mysterious power over us.   Maybe instead of just noticing the landmines, we also start to disarm them.   This is the taming of the mind that Brianna Wiest refers to. This is where we start to access our own sense of agency and autonomy over our thinking. We can develop control over racing, erratic thoughts the same way we develop any acquired talent, by practicing relating to our thoughts in new ways. With consistency, we begin to develop a new relationship with the mind.   Trade Up It's amazing what we hear when we actually listen to our thoughts. If we were to broadcast them when we're stressed, we might hear things like: “I can't do this.” “This is not going to work out.” “I should never have taken this on.”   Our thoughts affect how we feel, which impacts what we do and how we respond. Here's some good news: We are capable of listening to our inner dialogue AND we are capable of upgrading it.   I learned the concept of “trading up” from my friend Kim Ades, who founded Frame of Mind Coaching. Essentially, we isolate a negative thought, such as “this not going to work out,” and we trade it in for a slightly more positive one, such as, “if this doesn't work out, it could lead to something that does.” The idea isn't to be unrealistically positive, but to choose a new thought that is both believable AND elevating in an incremental climb.   Just the other day I used Kim's trading up practice to shift me out of a negative thought spiral. As I may have previously shared, we recently adopted a one-year-old dog from Korea and his transition into our home has been incredibly slow. Having spent his entire life in a shelter, everything in our home is new and, as a result, Leo is incredibly timid, anxious and closed off.   I caught myself feeling upset, disappointed and stressed about Leo. And when I tuned in I was able to isolate the thought “this is really hard.” “This is hard,” I told myself with self-compassion. “But it will get better. You've already seen micro progressions forward. Within a few weeks or months, this will be a completely relaxed and happy dog.” I traded up and as I continued on in my day with this new baseline thought, I felt more at ease.    Try it out. Take out a piece of paper. Tuning into your inner dialogue, write down your dominant thoughts and isolate one that's emitting stress. Notice how the body responds to it. Does your heart race? Do you feel sad or anxious? Now, write a few upgrades to the negative thought and feel which one lands as true for you. Create space for a different possibility. Continue climbing the ladder of better feeling thoughts until you notice a shift in how you feel.     Give the Bothersome Mind a Bone “Your mind is bothering you,” said Michael Singer, author of the Untethered Soul, in one of his podcast episodes. Sometimes it's as though my mind has a mind of its own. I notice this is especially the case when I wake up in the middle of the night and my mind starts endlessly chewing on a series of worries or concerns. It's like a dog with a bone.   Give it a new bone.   Sometimes the best way to conquer the mind is to beat it at its own game. It's obsessed with thinking? Fine! Give it something to think about. I've been known to go through, scene by scene, the entirety of Love Actually, my favorite movie. I've mentally wondered through French towns and been pampered at five-star spas. I've counted backwards from 300 in threes. In 2001, I memorized the entire poem Desiderata by Max Ehrmann and used it to ease my mind during a particularly difficult time in my life.    The point is, sometimes I know that settling my mind or upgrading my thoughts is too tall an order. It's not cheating to give my mind something other than my worries and ruminations to chew on.   Connect with Your Older Self When it comes to triggering thoughts, especially those rooted in old memories, I can often feel frustrated that I'm triggered in the first place. Shouldn't I be over this by now? Why do I still care? I'm steeped in regret or shame, but then I make it worse by layering on a dose of self-criticism and resistance.   While it may feel at times that I haven't grown at all in my capacity to redirect my thinking and nurture some self-compassion, the truth is that I've worked my way through hundreds of thoughts and old memories that no longer trigger me. It's taken time, a different perspective, sometimes therapy and often just good ol' forgetting, but I've triumphed over negative thoughts many, many times.   It's helpful to know that when I spiral into a negative thought loop that it won't always be this way, that at some point I'll find the wherewithal to show that thought who's boss.   When I'm caught in a negative loop, I imagine a me 10 or 20 years from now who can think that thought or reflect on that memory with a totally neutral stance, not triggered at all. I can hold it in my open palm and blow it softly into the breeze like a dandelion wish. I can learn, and have learned, how to simply let go of the grip a thought can have on me. Knowing that sometimes it just takes time, practice and a different perspective gives me the grace to be kind to the me I am today, the me that doesn't quite have what it takes yet to gently and lovingly turn my attention elsewhere.   How do I know this works? Because I have loads of evidence of things that used to really bother me that no longer do. I have proof that eventually the sting or the storm eventually subside. I can lean on this knowledge for support when I'm going through something tough today.   Final Thought: It's Just the Mind I want to leave you with one last thought: to tame the mind is also to befriend it. It doesn't mean to cause you so much harm. It's just doing what minds are designed to do, and that is think. Sometimes my mind thinks wonderfully creative thoughts. Sometimes it gives me the idea to do something loving and kind for someone else. Sometimes it notices something good in my life. And sometimes it drags up an old memory or clings to negative thoughts. It's all just thinking. And the more I can simply allow that this is just the mind being the mind, and not get caught up in the mind being the mind, the more it is tamed and the more I am at peace.              

Money and Career Blind Spots with Kim Ades

Every day we journal.  Some of us call it list making or jot down random thoughts in our calendars, but it's all journaling.  It's at the center of ALL we do. For some of us, Journaling is a release, and for others it's just a way to ‘keep track'. In this episode, Journaling expert and coach Kim Ades and I chat about what the practice of journaling can do for us and how it helps us make connections in our beliefs and behaviors. Listen to this episode for the ‘3 questions' you should be exploring with your journaling and then mail Kim with your responses for feedback. GUEST LINKS: https://www.frameofmindcoaching.com/ (Frame of Mind Coaching)  https://www.thejournalthattalksback.com/ (The Journal that Talks Back)  Kim@frameofmindcoaching.com  PODCAST WEBSITE & LINKS: https://cufitness.com/ (VISIT MY Website) https://www.facebook.com/alison.h.katschkowsky (FIND ME on Facebook) https://twitter.com/ahkats (FOLLOW ME on Twitter) https://www.instagram.com/thealisonk/ (FOLLOW ME on Instagram) https://cufitnessretreats.com/ (EXPLORE OUR RETREATS HERE!) https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/ (CLICK HERE to Become a supporter) https://www.facebook.com/groups/869889620262089 (JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coach) https://www.facebook.com/groups/743439322342659/ (JOIN OUR COMMUNITY - Living Your Ultimate Life Through Fitness & Self-Care) https://www.podchaser.com/podcasts/the-ultimate-journey-of-self-c-1259530 (ANDROID USERS leave a REVIEW on PODCHASER) https://podcasts.apple.com/us/podcast/the-ultimate-journey-of-self-care/id1478579738 (APPLE USERS leave a REVIEW on APPLE PODCASTS)

Blossom Your Awesome Podcast Episode #63 Frame Of Mind With Kim Ades Kim Ades joins us for Episode #63 of the Blossom Your Awesome Podcast. Kim is an executive coach and self development coach. She is the founder of Frame Of Mind Coaching and the co-founder of the Journal That Talks Back. Recognized as a pioneer in the field of leadership coaching and thought mastery, Kim uses her unique philosophy and quirky coaching style to help leaders identify their personal blind spots and shift their thinking in order to yield extraordinary results. She is a high achiever with great insights into living life fully and optimally. We talk about achievement hacks. I ask her about guidance for those who feel stuck in some way. And we take a deep dive into the power of journaling. She says it is one of the greatest ways to get clarity around improving, letting go and living with meaning purpose. Her journaling app is a powerful tool for not only self development, but clarity and happiness. She stresses journaling as one of the best ways to heal and return to wholeness.To get in touch with Kim - https://www.frameofmindcoaching.com/LinkedIn URLhttps://www.linkedin.com/in/kimades/Facebook URLhttps://www.facebook.com/FOMcoaching/Instagramhttps://www.instagram.com/frameofmindcoachingTo see more of my work  - blossomyourawesome.com or my other work at suesblues.com Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skd

Kim Ades has overcome a great deal of adversity in her life. She is here to share her enlightening perspective on personal growth. There are opportunities in the things that happen to us; Things that seem bad at the time, but offer lessons that can take us on to the next level.    Kim Ades  That's exactly right. And if we can start to learn to exert a certain kind of approach or a muscle that allows us to look at the events and try to find the good part in them that silver lining, the lesson, the opportunity in those events, then we sort of start to build a bit of a strategic advantage. I think that for me, developed at a very, very young age.   Guest Bio: Kim Ades (Addiss), M.B.A. is the president and founder of Frame of Mind Coaching and Journal Engine Software. She shares her personal struggle of overcoming adversity in her life as well as identifying areas of growth and development. She coaches her clients in ways to identify where their thinking is interfering with their ability to take action.   Guest Contact Info: https://www.FrameOfMindCoaching.com    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka.    We would love to have you join us there, and welcome your messages. We check our Messenger often.   If you loved the podcast, be sure to subscribe on your favorite platform, share it with friends and leave a review! Dr. Lycka wants you to live your best life. Visit coachingwithdrlycka.com and book your Discovery call today. His bestselling book, "The Secrets to Living a Fantastic Life" can be found on Amazon.com. Get your copy today!    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the How to Live a Fantastic Life podcast We would be honored to have you subscribe to the How to Live a fantastic Life show – you can subscribe to the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

What is 'resilience', anyway? That word has been coming up more than ever before lately. Well, it's a bit of a specialty for Toronto's own Kim Ades, head of Frame of Mind Coaching and my guest for this episode. What have the last two pandemic years taught us about being resilient? Why do certain people thrive even after immense personal trauma or tragedy, while others wilt even in the face of relatively lightweight challenges? What is the difference between these victims versus the victors? What's up with the new apparent push in society to embrace victimhood, if not flat-out celebrate it? Is that really helping anyone? Are people who troll political Twitter looking for fights MORE resilient than the rest of us...or is that an illusion? Next, stay tuned for the unfortunate buzzword that when used almost always indicates profound lack of resilience. Do 'first world problems' rob us of our resilience? What keeps talented and driven individuals from reaching their goals? What is 'emotional resilience', and how we can leverage it? Next, find out why Kim does NOT recommend finding a work/life balance. Then, discover the shocking reasons why Kim isn't a fan of empathy. It's masterclass time again. This month's is on NOT settling for the wrong woman, and choosing the right one instead. Claim your ticket at https://mountaintoppodcast.com/masterclass === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!

The Healthy + Happy Podcast Episode 21: Core Beliefs: What it takes to change them. On this special TMS Spotlight episode of the Healthy + Happy Podcast, Dr. Slade talks with special guest, Kim Ades, about the importance of recognizing unhealthy core beliefs and how they influence the way we think and feel about ourselves and our relationships. Special Guest Info: Kim Ades (pronounced add-iss) is the Founder of Frame of Mind Coaching TM and Co- Founder of The Journal That Talks Back TM. Recognized as a pioneer in the field of leadership coaching and thought mastery, Kim uses her unique philosophy and direct coaching style to help leaders identify their blind spots and learn to direct their thinking to achieve extraordinary results. Author, speaker, entrepreneur, coach, and mom of five, Kim is dedicated to teaching her powerful coaching process to leaders, executives, and entrepreneurs worldwide.

Who's your ideal client and what's the biggest challenge they face?What are the common mistakes people make when trying to solve that problem?What is one valuable free action that our audience can implement that will help with that issue?What is one valuable free resource that you can direct people to that will help with that issue?What's the one question I should have asked you that would be of great value to our audience?When was the last time you experienced Goosebumps with your family and why?Start your Group Coaching Journey TodayThe Journal That Talks Back™Get in touch with Kim: WebsiteLearn more about how Uwe helps in-demand professionals and their VIPs to get back their family mojo, double their financial security, and live in abundance in all areas of their life (without feeling guilty or constantly questioning themselves): Visit www.uwedockhorn.com. Or when you feel you'd be interested in working together you can Book A Chat With Uwe

Who's your ideal client and what's the biggest challenge they face?What are the common mistakes people make when trying to solve that problem?What is one valuable free action that our audience can implement that will help with that issue?What is one valuable free resource that you can direct people to that will help with that issue?What's the one question I should have asked you that would be of great value to our audience?When was the last time you experienced Goosebumps with your family and why?Start your Group Coaching Journey TodayThe Journal That Talks Back™Get in touch with Kim:  WebsiteLearn more about how Uwe helps in-demand professionals and their VIPs to get back their family mojo, double their financial security, and live in abundance in all areas of their life (without feeling guilty or constantly questioning themselves): Visit www.uwedockhorn.com. Or when you feel you'd be interested in working together you can Book A Chat With Uwe

The Healthy + Happy Podcast Episode 19: What is it called? TMS? On this special TMS Spotlight episode of the Healthy + Happy Podcast, Dr. Slade answers questions that special guest Kim Ades has about TMS (Transcranial Magnetic Stimulation). Special Guest Info: Kim Ades (pronounced add-iss) is the Founder of Frame of Mind Coaching TM and Co- Founder of The Journal That Talks Back TM. Recognized as a pioneer in the field of leadership coaching and thought mastery, Kim uses her unique philosophy and direct coaching style to help leaders identify their blind spots and learn to direct their thinking to achieve extraordinary results. Author, speaker, entrepreneur, coach, and mom of five, Kim is dedicated to teaching her powerful coaching process to leaders, executives, and entrepreneurs worldwide.

Kim Ades is Dr. Brad Miller's guest on Episode 189 of "The Beyond Adversity Podcast." Kim Ades is an Author, speaker, entrepreneur, and coach. Kim Ades founded Mind CoachingTM and The Journal That Talks BackTM. Kim uses her unique philosophy and quirky coaching style to assist leaders in recognizing their blind spots and adjusting their thinking to get excellent results. She is a pioneer in the field of leadership coaching and thought mastery. Kim has been published in Forbes and Inc., among other online media, and has spoken for various organizations, including Microsoft, HRPA, and SHRM. She organizes a leadership training workshop every year to assist leaders in becoming better coaches. Kim has also taught HR and Training as an adjunct professor at Ryerson University and Centennial College. Kim used to own a company called upward motion, which built simulations based on assessments to help people and businesses make better-recruiting decisions. Her ex-husband used to be her business partner, and despite their differing leadership styles, they got along pretty smoothly. Things started to collide when she worked with her ex-husband. While everything else in their relationship was breaking apart, Kim found it difficult to work with her ex-husband. She then decided to buy him out of the company with a shotgun clause. Kim's ex-husband bought her out of the firm after refusing to accept the offer. She found herself without direction all of a sudden. She was a single parent with dependent children who had lost her business to her ex-husband, who had assisted her in growing it. Because some people associate their identity with the nature of their profession, she lost her sense of self. Kim found solace in journaling, dealing with raging emotions, including divorce, the loss of her business, and the loss of her identity. After all, she saw the process as healing and recovering direction and concentration on what she wanted to achieve with her life. She was finally employed as a VP of Marketing for a company whose fundamental ideals include assisting people in living their best lives. Kim was encouraged to pursue landmark education while working for a coaching firm. She found it fascinating because there were things she couldn't express verbally or academically, but Kim understood from her soul, from her core, because it resonated with her since that's how she functions and views the world in general. As a result, she founded her organization, where she focuses on assisting folks in living remarkable lives. Kim Ades discusses the value of having a coach guiding and assisting you in moving from a dark period in your life to better days in this episode. She emphasizes the necessity of having a positive mindset and attitude to navigate life's challenges successfully. The Beyond Adversity Podcast Episode 189 is a must-listen for everyone struggling with life's adversities, who feels lost, purposeless, and is slowly drifting away, losing themselves in the process. It tells you to have a positive conversation with yourself, always seek the bright side of life, and remember that these difficulties are just temporary. "The Beyond Adversity Podcast with Dr. Brad Miller is published weekly with the mission of helping people "Grow Through What They Go Through" as they navigate adversity and discover their promised life of peace, prosperity, and purpose.  Websites: https://www.frameofmindcoaching.com/ (https://www.frameofmindcoaching.com/)  YouTube: https://www.youtube.com/user/FOMInc/videos?app=desktop&view=0&sort=dd&shelf_id=0 (https://www.youtube.com/user/FOMInc/videos?app=desktop&view=0&sort=dd&shelf_id=0)  LinkedIn: https://ca.linkedin.com/in/kimades (https://ca.linkedin.com/in/kimades)  Instagram: https://www.instagram.com/coachkimades/ (https://www.instagram.com/coachkimades/)  Twitter: https://twitter.com/kimades  (https://twitter.com/kimades ) Facebook:...

Guest Kim Ades joins Mom's Calling for an episode packed with value. We discuss the secrets to successful people & mental toughness, letting go of limiting beliefs and how to journal effectively. Kim explains why parenting is about managing yourself, not managing your child. She also explains why she does NOT believe in striving for work life balance. Kim Ades is the Founder of Frame of Mind Coaching™ and The Journal That Talks Back. She's also a mom of 5, author, speaker and coach. She shares how she felt a loss of identity after having a baby, then went on to build multiple successful businesses. Please share, rate and review this episode! Email us! momscallingpod@gmail.com Connect with Kim Ades: FACEBOOK, WEBSITE, WEBSITE Connect with Host Ali Wolf: INSTAGRAM, FACEBOOK

“Have ready access to forgiveness, compassion, and grace.” – Darcy Luoma Today's featured international bestselling author is a Master Certified Coach, dynamic facilitator, and inspiring motivational speaker, Darcy Luoma. Darcy and I talk about her new book, “Thoughtfully Fit: Your Training Plan for Life & Business Success”, juggling life as a single full-time mompreneur, and more!!!   Key Thing's You'll Learn: What led Darcy to become a full-time entrepreneur and a Certified Master Level Coach. What does it mean to be #ThoughtfullyFit

“Slow down to the speed of connection.” – David Wood Today's featured bestselling author is a former consulting actuary to Fortune 100 companies, tough conversations ninja, speaker, and Laser focus coach, David Wood. David and I talk about why the elephant isn't the only animal in the room and how to amplify genuine authenticity in your relationships.   Key Thing's You'll Learn: Why we should name mice instead of acknowledging the elephant in the room. Why and how artfully naming mice will help you gain more influence as a leader. Why we don't need to exterminate the mice we name. Even if there's an infestation. Why all mice are not negative.   David's Site: https://focus.ceo/ David's Book: https://focus.ceo/mouse/ David's FREE Gift: http://focus.ceo/giftoptin/ The Realness Project Nonprofit: https://www.authenticrelating.org/   The opening track is titled, “North Wind and the Sun” by Trevin P. to listen to the full track and download it, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sun   You May Also Like… 211 – “Tough Conversations” with David Wood (@_playforreal): https://www.goingnorthpodcast.com/211-tough-conversations-with-david-wood-_playforreal/   288.5 (Host 2 Host Bonus) – “Choose the Right Mountain; Climb Faster!” with David Wood (@_playforreal): https://www.goingnorthpodcast.com/DavidWood2/   181 - "What You Focus On Grows" with Kim Ades (@kimades): https://www.goingnorthpodcast.com/181-what-you-focus-on-grows-with-kim-ades-kimades/   278.5 (Host 2 Host Bonus Ep.) – “Key Conversations for Leaders” with John Ryan (@keyconvo): https://www.goingnorthpodcast.com/2785-host-2-host-bonus-ep-key-conversations-for-leaders-with-john-ryan-keyconvo/   Ep. 409 – “Kiss Your Dragons” with Shawn Nason (@manonfiresocial): https://www.goingnorthpodcast.com/ep-409-kiss-your-dragons-with-shawn-nason-manonfiresocial/   Ep. 402 – “The ASK Framework” with Carole Stizza (@relevant4you): https://www.goingnorthpodcast.com/ep-402-the-ask-framework-with/   Ep. 405 – “Leadership Lessons From The Pub” with Dr. Irvine Nugent (@irvinenugent): https://www.goingnorthpodcast.com/ep-405-leadership-lessons-from-the-pub-with-dr-irvine-nugent-irvinenugent/

Kim Ades is recognized as a pioneer in the field of leadership coaching and thought mastery.  She has a unique view of discipline.  Episode Links:Website: https://www.frameofmindcoaching.com/Website #2: https://www.frameofmindcoaching.com/virtual-speaking-programsWebsite #3: https://medium.com/@kimadesLinkedIn: https://www.linkedin.com/in/kimades/Facebook: https://www.facebook.com/FOMcoaching/Twitter: https://twitter.com/kimadesYouTube: https://www.youtube.com/channel/UCeeJ8fSIjJNk5e8esyUTraQInstagram: https://www.instagram.com/frameofmindcoachingLink Tree https://linktr.ee/frameofmindJoey Pinz Conversations Podcast Information:Website: https://www.joeypinz.comLink Tree: https://linktr.ee/joeypinzMusic by Tom Izzo: @wahlsinger  https://tomizzomusic.com   Support our podcast: Subscribe: https://joeypinzconversations.com/subscribe/How much is this podcast worth to you? Consider $5, $10 or $20/mo with Patreon: https://www.patreon.com/joeypinz How about a one-time payment? What is the episode worth to you? $25/$50/$100/$500 /$1,000/$5,000 with PayPal (one-time): https://www.paypal.com/paypalme/JoePannone  Please subscribe/follow to Joey Pinz Discipline Conversations Podcast:Spotify, Apple, Google, or others.  Please consider rating with 5 stars if you like it.Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODI4OTA2LnJzcwYouTube: https://tinyurl.com/9reaamtc Please follow on social media: @TheJoeyPinzInstagram: @TheJoeyPinz https://www.instagram.com/TheJoeyPinz Twitter: @TheJoeyPinz  https://twitter.com/TheJoeyPinzFacebook: @TheJoeyPinz https://www.facebook.com/TheJoeyPinzTikTok:  @TheJoeyPinz  https://www.tiktok.com/@thejoeypinz Finally,  join our newsletter: https://joeypinzconversations.com/#newsletter Support the show (https://www.patreon.com/joeypinz)