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Is your Q1 already DOA? Be honest—did those bold January goals fizzle out by February? You're not alone… but that doesn't mean you're off the hook. In this no-BS solo episode, Lisa Goldenthal delivers a powerful wake-up call for high performers who are ready to stop drifting and start executing. If you've been waiting for motivation to magically show up—this is your moment of truth.
In this episode, Dr. Samuel B. Lee, MD sits down with JJ Virgin, 4x New York Times bestselling author and celebrity nutrition expert, for an extraordinary conversation about aging powerfully, healing trauma from the inside out, and redefining what true health really means. From navigating the trauma of her son's near-fatal accident while launching her first book, to rewriting her personal narrative as an adopted child, JJ's journey is a testament to resilience, mindset, and cellular-level transformation.JJ shares how building muscle—not losing weight—should be our north star in health, and how the right protocols (including resistance training, hormones, and microdosing GLP-1s) can radically shift both your biology and your confidence. This episode dives deep into gut health, community healing, spiritual integration, and how to move from survival mode into conscious creation.Sacred Truths & Lessons from This Episode: • You don't lose weight to get healthy—you get healthy to lose weight. • Aging powerfully starts with building muscle after 30. • Trauma healing requires safety, daily practice, and deep gratitude. • Community isn't optional—it's biological. • Gut health is ground zero for mindset, mood, and vitality. • You can reset your hormones, your habits, and your destiny.To learn more about JJ Virgin:
Many believe in prayer but don't consider themselves experts at praying. In this series we'll grow our prayer lives by looking into God's Word for answers.
Have you ever felt frozen by all the “what ifs” that swirl around in your mind as a coach? What if I mess up? What if the client doesn't get results? What if I don't know what to say? In this episode, we're diving into a rarely talked about struggle—coaching paralysis. These are the thoughts that creep in before, during, or after a session... or even before you fully step into coaching. And here's the kicker: these aren't your clients' thoughts. These are yours.We'll explore how these doubts often stem from a lack of self-trust and a desire to control the unpredictable. While it's normal to want to be prepared, constantly playing out worst-case scenarios in your mind can drain your energy and block your growth. The good news? You don't have to banish these thoughts—you can reframe them. I'll walk you through how to shift your mindset so your “what ifs” start working for you instead of against you. What if you trusted that silence could be powerful? What if you believed that your presence alone could spark transformation?This episode will help you recognize that true confidence doesn't come from having all the answers—it comes from trusting yourself to meet any moment with curiosity and care.Whether you're a brand new coach or someone building your business, you'll learn how to get unstuck, step back into your power, and coach with more ease and clarity. Because when you stop letting fear run the show, you make space for real impact.To start a successful coaching business, visit www.thrivingcoachacademy.com.
www.OCC.edu - Ozark Christian College - Joplin, Missouri - 417.626.1234
You're probably seeing somatics, embodiment, and trauma-informed everywhere now! Rightfully so. Research over the last decade continues to point to the importance of these things when it comes to working with people's minds and emotions.As a therapist or coach, you're feeling the strong desire to incorporate this into your work so you can lead your clients to profound places.In this episode, I share the 3 key components of effective somatic facilitation. We teach these and more in our accredited year-long certification program, The Healing Embodied Practitioner Training Program.Our next cohort begins October 2025. Learn more here: https://www.healingembodied.com/get-certifiedAdditional Resources:Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/applyWant to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keysGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
Many believe in prayer but don't consider themselves experts at praying. In this series we'll grow our prayer lives by looking into God's Word for answers.
3-30-25 Fiery Furnace - Powerfully Present by LifeSource Church
3-23-25
Welcome to Real Life... Church for Everyone. As we gather this week both in-person and remotely, join us, with Jim Miller and today's message entitled, "The Vine & The Branches" TODAY'S MESSAGE "The Currency of Jesus." WE WELCOME YOU... ...each week, join us via our Sunday Sermon podcast, on online broadcast on Facebook & YouTube every Sunday morning, or in person at Real Life | LA. Visit reallife.la to learn more, request prayer, or to connect directly with someone at Real Life. May God bless you in miraculous ways today!
Praying Powerfully-A Church Praying Powerfully
In this episode Katie talks in depth about the importance of words and how you can use them to change your life
Phillip Seeberg grew up in a Reformed Jewish household, but stopped attending synagogue after his Bar Mitzvah. In college, he met some Christians who were handing out New Testaments, and he began to read the story of Jesus. Powerfully moved by what he read, he became a Christian, and joined InterVarsity Fellowship, but the divisions between denominations led him to seek the historical roots of the Christian faith, and to find his true spiritual home in the Catholic Church.
Welcome to Real Life... Church for Everyone. As we gather this week both in-person and remotely, join us, with Jim Miller and today's message entitled, "How to Pray Powerfully." TODAY'S MESSAGE "On the last night, Jesus gathered with his disciples around the table, where he left them some of his last and most profound teachings. Today, he promises them that the Spirit will lead them." WE WELCOME YOU... ...each week, join us via our Sunday Sermon podcast, on online broadcast on Facebook & YouTube every Sunday morning, or in person at Real Life | LA. Visit reallife.la to learn more, request prayer, or to connect directly with someone at Real Life. May God bless you in miraculous ways today!
Praying Powerfully-Praying as a Church Family
In this episode, I am sharing a few areas of focus that my client worked on to land her 2nd $60K client, these areas (not everything we worked on) around packaging, positioning & pricing can be applied to any offer whether you are offering 1:1 services, group masterminds, consulting services or digital products. For more details of how you can enter my world, keep reading, my signature 6 month mastermind Elevate is officially SOLD OUT to get on the waitlist make sure you are on the newsletter and if you are wanting to join a mastermind group we are currently enrolling in The 12 Month VIP Inner Circle Mastermind, you can message me on social media or email my team for an application and more details. The Brunch Business & Bergdorf's NYC event currently has a waitlist but if you would still like to join the waitlist message my team brunch for more details. Make sure you head to www.KellyLynnAdams.com are you subscribed yet? This is the place to be for incredible exclusive VIP events, ways to work within my world and so much more. For female founders, entrepreneurs & executives please join us every 1st Wednesday of the month for the complimentary Inner Circle celebrations, connections & collaborations call; for more exclusive opportunities, trainings and coaching with Kelly Lynn you can join the paid version of The Inner Circle Exclusive Community or The 12 Month VIP Inner Circle Mastermind. For further support in coaching & mentorship and more make sure you are subscribed to the newsletter. Subscribe here www.KellyLynnAdams.com Make sure to subscribe to this podcast, leave a review and share with your friend, network and community.
Praying Powerfully- Praying when suffering.
A leader was given one goal for his coaching: improve how he answered questions. Knowing he struggled with this not only at work, but at home, he asked his coach for tools. Our free PDF shows the two scripts: one for closed-ended questions, one for open-ended. Download it here.Don't assume you know why people ask what they ask. You don't. Ever. The closed-ended script:Answer what's askedMatch LengthCheck for understandingThen add your detailsNo mattress stuffing!It's a customer service exchange.The open-ended script:Start with a number Label the first itemExplain in briefMake the leap. Start with a number. It'll be okay.When you know things, use this script. You will sound expert.The open-ended script is a variation of the Sorting & Labeling tool. Download the PDF and listen to the episode.CALLING ALL COACHES!Come join ICF-LA's Executive Coaching Special Interest Group. We'd love to see you. Check us out here.Related categories in the library:Communication SkillsLeadershipPerception – How Others Perceive YouFive related episodes:215 - How to Stay Calm Under Fire249 - How to Tackle Overtalking159 - Short Sounds Confident185 - The Talky Executive151 - Under Executive QuestioningHave ideas about how “The Look & Sound of Leadership” might grow and evolve? Share your ideas with Tom here.Transcripts of this and every episode are available for free here. Our monthly email, with resources you don't hear about on the show. Subscribe here!Wishing you spring freshness, From The Look & Sound of Leadership team
Praying Powerfully - Praying for the Gospel
At Hatfield, we don't separate life into “sacred” and “secular” – all of life is meant to be lived for God (Matthew 22:37). Our faith isn't just about church gatherings; it's about how we live every day, in every space. We are whole-life disciples, called to make an impact wherever we go.
Praying Powerfully- What is necessary for Praying Powerfully
In this episode of The Open Door, panelists Thomas Storck, Andrew Sorokowski, and Christopher Zehnder interview Hyrum Lewis on the Left/Right Binary. Can you explain the thesis of your book? Why do you speak of the Left and Right as being a myth?How did you come to see through the Left/Right binary? Given some of the obvious counter-examples to the prevailing narrative, why is it so established and powerful? Intellectual laziness? Vested interests? cf. p. 64ff.Is part of the problem the fact that political scientists, by and large, do not see themselves as concerned with ideas as such, but with political behavior and data as raw material for scientific analysis, much like chemists studying the reactions of chemical elements?Are you familiar with the Nolan chart? https://en.wikipedia.org/wiki/Nolan_Chart Do you see that as much of an improvement?If we are to make use of any kind of political typologies, how do we deal with the fact that people can hold similar or identical views on the same issue but for very different reasons? Cf. pp. 63, 88ff.Does it make sense, in your opinion, to speak more in terms of broad philosophic-political movements and perhaps with those movements we could speak of left or right? E.g., socialism, fascism, classical liberalism, etc.As American politics descends into a battle of anger and hostility between two groups called "left" and "right," people increasingly ask: What is the essential difference between these two ideological groups? In The Myth of Left and Right, Hyrum Lewis and Verlan Lewis provide the surprising answer: nothing. As the authors argue, there is no enduring philosophy, disposition, or essence uniting the various positions associated with the liberal and conservative ideologies of today. Far from being an eternal dividing line of American politics, the political spectrum came to the United States in the 1920s and, since then, left and right have evolved in so many unpredictable and even contradictory ways that there is currently nothing other than tribal loyalty holding together the many disparate positions that fly under the banners of "liberal" and "conservative." Powerfully argued and cutting against the grain of most scholarship on polarization in America, this book shows why the idea that the political spectrum measures deeply held worldviews is the central political myth of our time and a major cause of the confusion and vitriol that characterize public discourse.https://www.amazon.com/Myth-Left-Right-Verlan-Lewis/dp/0197680623
Dream Your Life Retreat on Friday March 7th, 2025 -- all the deets!In this episode, I introduce Manifestation 2.0—a more evolved and powerful way to manifest. Instead of focusing on rigid goals or forcing outcomes, this approach is about tapping into the feeling of what you desire, aligning with that energy, and allowing the Universe to bring it to you in ways beyond what you can imagine.We'll dive into:✨ How to shift from control to trust—and the secret ingredient in manifestation✨ Why feeling matters more than the vision—and how to embody your desires before they manifest✨ How to manifest from a place of strength and alignment, even when life takes unexpected turns—like losing my home in the fires✨ How I unexpectedly manifested the most aligned opportunity—expanding my Dream Builders curriculum into prisons across Hawaii✨ The DREAMS Method Revisited—a simple, powerful framework to manifest in flow✨ How YOU can apply Manifestation 2.0 to your own life—no matter what you're calling inThis episode is for anyone who has ever wondered: Why isn't my manifestation working? or How do I stay in alignment when things don't go as planned?If you're ready to expand, trust, and co-create with the Universe in a whole new way, this episode is for you.If this episode speaks to you, and you're ready to elevate your manifestation practice, I would LOVE for you to join me at the 2025 Dream Your Life Retreat in Brentwood, California, on Friday, March 7th.This will be a deeply expansive, high-vibrational day where we will:
The statistics about aging can be frightening – from plummeting bone density to cognitive decline and muscle loss. But I'm here to tell you there's a revolutionary approach to aging that turns these scary numbers on their head. Today, I share how a positive mindset alone can add 7.5 years to your life, and why resistance training is non-negotiable for women over 40. We dive deep into why those little pink dumbbells aren't really serving you, and how incorporating power moves like jumping can actually reverse bone loss. I break down the science behind why high-intensity interval training becomes more crucial as we age, and reveal the game-changing benefits of creatine HCL for both brain and body health. What you'll learn: Why your mindset about aging could add years to your life The shocking truth about how much protein women really need as they age How to build power and strength without living in the gym The three-pronged approach to aging powerfully that starts with proper recovery Why traditional "aging gracefully" advice is holding you back from your best years Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 50,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free? Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! Full show notes (including all links mentioned): https://www.jjvirgin.com/agingpowerfully
Trusting yourself isn't something you're born with—it's something you build. And just like in any relationship, self-trust is created through consistent follow-through. In this week's podcast episode, I'm diving into three powerful ways to strengthen self-trust, sharpen your intuition, and step into deeper alignment so you can make confident, soul-aligned decisions. Here's a glimpse of what we cover: The small daily habit that rewires your brain for deeper self-trust (most people overlook this!) Why your intuition feels so hard to hear sometimes—and the key to distinguishing it from mind chatter A simple practice to instantly ground yourself and quiet the overthinking spiral How to test your intuitive nudges in real-time so you can start making aligned decisions with confidence If you've ever felt stuck in self-doubt, second-guessed your gut feelings, or struggled to follow through on what you know is best for you… this episode is for you. You ready? Let's dive in. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in
IN THIS EPISODE: Feeling off track on Linkedin and your personal brand? It's likely time for foundational clarity to "recalculate" your goals, positioning, messaging, visibility and more. In this episode, continuing in our "fresh start focus," we share the launch of Michelle B Griffin's new Amazon best-seller, Position Yourself and the first of her Own Your Lane® personal branding book series. Learn the four steps of the Own Your L.A.N.E. roadmap, how this works for LinkedIn, and how to stand out with a clear, cohesive, credible, and compelling personal brand. Buy Position Yourself on All Amazon Country Platforms Book Launch Interview, Bonuses and More CONTACT US: Michelle J Raymond is a globally recognized LinkedIn™️ for business growth speaker, author and consultant. Her services – audit & strategy, LinkedIn training and LinkedIn profile rewrites. LinkedIn: https://www.linkedin.com/in/michellejraymond/ Website: https://b2bgrowthco.com/ Michelle B. Griffin is a personal branding speaker, author, podcaster, and LinkedIn® visibility expert. She is the creator of the Own Your Lane® personal branding platform for professionals ready to position their difference, communicate with clarity and amplify their visibility for next-level opportunities. LinkedIn: https://www.linkedin.com/in/michellebgriffin/ Websites: https://michellebgriffin.com and OwnYourLane.io Buy your copy on Amazon- The LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth - https://mybook.to/The_LinkedIn_Branding_Book https://MichelleSquared.com SUBMIT YOUR QUESTION Simply DM both Michelles on LinkedIn to submit your question for a future episode. TRANSCRIPT The episode transcript is available to read here.
Idolatry is powerfully attractive, but at the same time it is deeply offensive to God. How should we treat the idols of our hearts?
Fitness and nutrition advertisers have two speeds. 1. Target women in their 20s 2. Tell every other woman they are broken and here is how they can fix them. Pay attention and you will see that is not much of an exaggeration. So I am going to counter balance that with 10 strategies for women to Age Gracefully and Powerfully. Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com -Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com -And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness http://www.FitAndPositive.com
Praying Powerfully- How do we Pray Powerfully
In this episode, Jacob Teitelbaum, M.D, joins Evan H. Hirsch, M.D, to discuss the SHINE Protocol for effectively treating fatigue, CFS/FMS, and Long COVID. Jacob Teitelbaum, M.D., is one of the most frequently quoted post viral CFS, fibromyalgia, energy and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid (June 10, 2024), the best-selling From Fatigued to Fantastic! (2021), Pain Free, 1,2,3!, the Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, The Perfect Multivitamin, and the popular free Smart Phone app Cures A-Z. He is the lead author of 8 studies on effective treatment for fibromyalgia and chronic fatigue syndrome, and 3 medical textbook chapters. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth. Discover more about Dr. Teitelbaum's groundbreaking work and resources for overcoming fatigue, CFS/FMS, and Long COVID. Access expert guidance, tools, and treatments that can help you reclaim your energy and vitality today by visiting https://endfatigue.com/ . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Tom and Michelle of the renowned Hyperion Adventures Podcast join Jen and Frank for a deep dive into Disneyland. Plus, positivity and Polynesian! Make sure to listen to the Hyperion Adventures Podcast on your favorite podcatcher, leave a review, and subscribe to them on YouTube too! Dillo's Diz. 55 Gerard St. #987. Huntington, NY 11743 Affiliate Links Music & Themes produced by Matt Harvey. Feedspot's Top 25 Siblings Podcasts You Must Follow AND Top 100 Disney Podcasts You Must Follow. ONE STOP SHOP ALL THE @DillosDiz LINKS! DIllo's Diz Resort Guests: Theme Park Rob, Jeffers, Skipper Bob, Nathaniel Hardy, Louis and Dr. Val of #FigmentsInTime, Lee Taylor, Maz, Judy Van Cleef, Ryan Alexander, PixieDustPhD, Tony Orgelfinger, Holly Maddock, Lexi Andrea, Adam Elmers, DCLDuo Question or Comment? We LOVE interacting with listeners! FOLLOW Dillo's Diz on TWITTER: https://twitter.com/dillosdiz FOLLOW Dillo's Diz on INSTAGRAM: https://www.instagram.com/dillosdiz/ https://www.instagram.com/dillosdiz/
Some of you can't help yourselves. Most of us can't. We start talking in meetings and it's this endless wave of points and data and stories and reasons and explanations and side stories and jokes and then everyone is left wondering what in the world we even said. We need to change. In this episode Lead In 30's Russ Hill digs into:• The significance of effective communication in leadership • Practical tips for concise messaging • The impact of clarity in key performance metrics • Importance of engaging and responsive dialogue • Call for self-reflection on personal communication styleIn other words.... let's learn how to communicate more powerfully!--Get weekly leadership tips delivered to your email inbox:Subscribe to our leadership email newsletterhttps://www.leadin30.com/newsletterConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!
In Episode 225 of Personal Mastery Training, we shift the spotlight to what it truly means to show up powerfully—not for yourself, but for others. Whether it's being there for a friend, supporting a team member, or making a positive impact in someone's life, this episode is packed with actionable insights to help you be more present, intentional, and impactful in your interactions. Key Highlights: Be Fully Present: Put away distractions and give your undivided attention to the people in your life. This could mean active listening, maintaining eye contact, or simply being in the moment during conversations. Offer Genuine Support: Show up in meaningful ways by anticipating others' needs. For example, lending a hand during a busy project, offering to babysit for a stressed parent, or just being a sounding board for a friend. Lead with Empathy: Understand what someone is going through and show compassion. A simple “How can I help?” can make a world of difference. Celebrate Their Wins: Acknowledge and celebrate the milestones of others, whether big or small. Being someone's cheerleader can build confidence and strengthen relationships. Consistent Actions Over Big Gestures: Small, consistent actions like checking in regularly, sending encouraging messages, or remembering important dates can have a lasting impact. Impact Through Example: By living with integrity and kindness, you inspire others to do the same. Your actions can create a ripple effect of positivity in their lives. Be Patient and Reliable: Show up as someone people can count on, especially in tough times. Reliability and patience can help someone feel safe and supported. Showing up powerfully for others isn't about grand gestures—it's about being intentional, empathetic, and present in the moments that matter. Tune into Episode 225 of Personal Mastery Training with Alvin and discover how you can make a meaningful impact in someone's life. Ready to start showing up in a way that truly matters? Listen now and be the change someone needs!
God did not promise a life without pain, but He did provide the answer in Jesus. On Freedom Sunday, Ps. Jenny unpacks the connection of unprocessed pain to generational curses, and how tending one's heart is an act of dominion that positions us for a life and legacy of blessing.
Are you on a path toward healing and growth? Can 2025 be a year clarity and purpose in your journey toward wholeness? Join us as Rebecca shares this replay from 2022 with two women who are passionate about freedom and internal healing and growth. Hear from Shelby Kottemann and Dawn Bradford as they share from their own life messages - their journeys will inspire you. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Dawn can be found at https://www.sdawnbradford.com; Shelby's online home is https://shelbykottemann.com.
Kick off the new year with the Level Up Claims Podcast! Host Galen Hair explores what it means to level up with insights from industry pros. Learn how owning your choices, making incremental improvements, and tapping into personal power can drive success in 2025 and beyond. Don't miss this inspiring episode! Highlights Building a Firm with a Purpose. Owning Your Choices: Consequences Matter. Living Consciously and Powerfully. Striving for Eventually Getting It Right. Continuous Incremental Improvements. Learning from Mistakes Like Elon Musk. Progress Over Perfection. Kobe Bryant's Tireless Pursuit of Improvement. Honest Self-Reflection and Personal Influence. Investing in High-Value Activities. Preparing Your Business for Your Absence. Visualizing Success Through Team Structure. Staying Committed to Your Purpose. Surpassing Your Potential. Emotional Intelligence and Helping Others. Getting Inspired to Jump Out of Bed. Episode Resources Connect with Galen M. Hair https://insuranceclaimhq.com hair@hairshunnarah.com https://levelupclaim.com/
Do you ever feel yourself getting caught up in all the goals and possibilities swirling in your head as a creative, ambitious coach? I know I do! It's so easy to get swept up in the excitement of planning for a new year without making the meaningful progress you want. That's why I'm thrilled to reshare my powerful yet simple tool for channeling all those ideas and dreams into focused, purposeful action: the Money Word of the Year. This is not just a fun New Year's game - it's a transformative practice that has completely changed the way I approach my business and my life. In this encore episode, I walk you through exactly what the Money Word of the Year is and reveal five secrets for using this tool to create clarity, confidence, and massive results in your coaching business. Plus, I have an amazing free resource for you - a part-guide, part-checklist, part-journal to help you discover and maximize your own Money Word of the Year. Trust me, you won't want to miss this! What You'll Discover: How choosing a Money Word of the Year can give you laser-focused clarity and direction in your coaching business. Why your Money Word of the Year doesn't have to explicitly relate to finances to have a profound impact on your income and success. The reason letting your word choose you, rather than trying to force it, is essential for tapping into your intuition and highest self. How to use your Money Word of the Year to release limiting beliefs, habits and distractions that are holding you back. How to apply your Money Word of the Year specifically to income generation in your business, no matter what the word is. Why your Money Word of the Year is a catalyst for making new, aligned decisions and taking purposeful action to become the coach and CEO you're meant to be. ~~~ For full show notes, transcript, and a checklist to help you decide your Money Word of the Year, click here: www.themoneycoachschoolpodcast.com/66
In this episode of 'What Self Care Looks Like', Brittany Elliott and fitness coach Brie Ogletree discuss the importance of self-care, particularly through strength training. They explore how strength training benefits women, especially as they age, and how to start a strength training routine. Brie shares insights on her program, Thrive, which supports women in their fitness journeys. The conversation also touches on the significance of rest, understanding energy levels, and the impact of hormones on workouts. They emphasize the importance of body acceptance and the role of fitness in empowering women, especially mothers. Takeaways -Strength training improves quality of life as we age. -Understanding your 'why' can help with consistency. -You can start strength training at home with no equipment. -Rest and recovery are crucial for muscle building. -Hormones significantly affect energy levels and workouts. -Walking and light movement are beneficial for recovery. -The scale is just one data point; focus on overall health. -Postnatal fitness requires understanding and modifications. -Empowerment comes from focusing on what your body can do. -Building a routine can positively impact nutrition and sleep. Resources Follow Brie on Instagram - @brieogletree Brittany's Resources - backtoyouin5.com/mom --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-elliott0/support
This episode of Girl with a Pearl dives into the transformative power of aging with purpose. But this journey doesn't begin in later years—it starts with how we view aging and respect our elders from a young age. How we honor and value the wisdom, experiences, and contributions of individuals across every stage of life defines the strength of our communities. It's time to recognize that every decade brings its own unique value, and none should be prioritized over another. Let's talk about our careers. Imagine workplaces thriving because they embrace the strengths of an aging workforce. That's exactly what Zoe Share and Amy Altwerger, the brilliant minds behind Rosie's Roadshow, are championing. As co-founders of this innovative initiative, they're reshaping leadership and workplace culture with groundbreaking, age-positive solutions. Through their dynamic traveling events, Zoe and Amy deliver cutting-edge strategies tailored for the booming Aging & Wellbeing Economy—proving that age is not a barrier to innovation but a catalyst for progress. Tune in to hear why these passionate advocates, at a young age, are working tirelessly to shift the narrative and help us celebrate aging as an enriching, empowering process. This isn't just about growing older—it's about living fully and embracing every stage of life with the respect and recognition it deserves. Tune in!
Create a Life that is Beautiful Podcast: Purpose | Lifestyle | Wellness | Spirituality
It's almost December! Which means, it's time for a guided end of year process to complete your year and prepare you for the new year ahead. Personally, I LOVE to do this process during December because I love to start January knowing what I'm prioritising for the year ahead. I love to start on the 1st of December. In today's episode, you'll learn 5 of my FAVOURITE exercises I do every year to ensure I'm intentionally designing my life (as opposed to floating in the abyss). I swear by these and they set me up for an aligned, powerful and fulfilling year ahead. For those of you who work in the coaching and personal development industry, this process is crucial for personal AND your professional development. Learn more in today's episode! Pick up a copy of my Create Your Beautiful Year Workbook here: www.leticiaringe.com/shop Register for my Coaching Newsletter here: www.leticiaringe.com/newsletter Join the Waitlist for my Holistic Business Mastermind here: www.leticiaringe.com/hbm Apply for my 1:1 Holistic Business Coaching or Conscious Relationship Coaching here: www.leticiaringe.com/coaching Show notes at: www.leticiaringe.com/podcast
In this episode, Dr. Cindra shares how pre-planned, specific thoughts can address your negative thinking. She also shares the 3 Ps to give yourself an even better chance to be your best today. This Week's Power Phrase: “I choose powerful, possibility-oriented, and positive thoughts to keep me at my best.” Quote of the Week: "Positive thinking is more than just a tagline. It changes the way we behave". - - Harvey McKay
Effective leaders are powerful communicators. I learned that lesson in a moment of total failure. The CEO of a Fortune 10 company called on me in a meeting and what transpired was a moment that changed how I have showed up in every meeting since then. It was humiliating but transformative. In this episode I share the best practices I developed in that moment that have helped me powerfully communicate in discussions with others. See what you think!--Get weekly leadership tips delivered to your email inbox:Subscribe to our leadership email newsletterhttps://www.leadin30.com/newsletterConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!
Today I'm excited to share how my return guest, Carlos Whittaker, has lived out the message of his new book, Reconnected: How Seven Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human.As you prep for the holiday season and make goals for 2025, this conversation is full of big ideas, stories, and practical tips to help align your heart and your mind.RESOURCES MENTIONED:Carlos' bookCarlos' websiteRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite
Jim Steele, President, Global Strategic Customers & PartnersJim has over 40 years as an accomplished business leader with a strong track record of success in building and leading global sales teams.Jim served as Salesforce's President of Worldwide Sales and Chief Customer Officer for over 12 years, from 2002 through 2014 where he led the growth of the company from $22 million to more than $5 billion in revenue. Jim rejoined Salesforce in 2020 as President of Global Strategic Sales with his primary focus to bring the full power of Salesforce to its largest and most strategic customers. Most recently, Jim has also assumed responsibility for Salesforce's Alliances & Channels organization, the Emerging Business operating unit, and Private Equity practice.Previously Jim served as Chief Revenue Officer and President of Yext, President and Chief Revenue Officer of InsideSales.com and President of Worldwide Sales at Ariba.Jim started his career at IBM where he spent over 22 years in executive leadership and senior sales roles including VP and GM of Sales in Asia, based in Tokyo.Jim holds a B.S. in Civil Engineering from Bucknell University. He lives with his wife Amy and children on a ranch near Park City, Utah.Key Takeaways - Effective leadership involves actively listening to team members and customers. Jim emphasizes the principle of "Listen, Validate, Inspire" - Successful leaders, like Marc Benioff, embrace proactive change rather than waiting for crises to force change.- Building strong relationships and knowing team members' names can significantly impact workplace culture and morale. - Jim emphasizes the importance of having a "beginner's mind," which involves staying open to new ideas and continuously learning throughout one's career. - A positive and open mindset is crucial for leadership success. Leaders should focus on being engaged, confident, and passionate about their work, as this enthusiasm can inspire their teams and create a more dynamic and motivated workplace.Join The “Now” Newsletter: https://now.katierichardson.com/newsletterAbout Katie Richardson:Katie, once a girl who just liked to have fun, transformed into a globally recognized designer and entrepreneur. With expertise in woodworking, welding, drawing, and sewing, she crafted her own path. Despite initial doubts and imposter syndrome, Katie defied expectations by establishing Puj, a business that now boasts its products in 2,000 US stores and 26 countries, delighting over 1 million customers worldwide. Her greatest aspiration is to inspire women across the globe. Renowned shows like the Ellen Degeneres Show, Rachael Ray Show, Today Show, and Entrepreneur Magazine have featured her, while influential figures like Martha Stewart, Matt Damon, Camilla Alves, Mario Lopez, Robert Downey Jr., Kourtney Kardashian, Bill & Giuliana Rancic, and Pam Beesley have embraced her products. Today, Katie is a coach, mother of four, wife, author, and powerful speaker.Connect with Katie:Website: https://katierichardson.com/CASE STUDIES: https://now.katierichardson.com/casestudyLinkedIn: https://www.linkedin.com/in/katie-richardson-creatorApple Podcasts: https://podcasts.apple.com/us/podcast/whats-working-now/id1515291698BuzzSprout: https://www.buzzsprout.com/1847280Spotify: https://open.spotify.com/show/2kV8cL7eTZ70UAXMOtcBbrNewsletter: https://now.katierichardson.com/newsletter
Are you letting your weaker moments define you, or are you choosing to stand tall in your strength? In this episode, I'm here to remind you that every day, we have the power to decide what defines us—not our past mistakes or insecurities, but the victories and triumphs we often overlook. Let's shift the focus together, leaning into the moments that reflect our resilience and self-compassion.Together, we'll explore how our lives are shaped by the highlights we choose to celebrate. We'll talk about the importance of self-compassion, especially when navigating tough times, and how embracing our best moments can create a strong foundation for our self-perception. By reframing our experiences, we empower ourselves to heal, grow, and keep moving forward with grace.TakeawaysHow we define ourselves impacts our inner strength.Focusing on our strong moments can transform our self-image.Self-compassion is a powerful tool in challenging times.Feeling, healing, and releasing our emotions is essential.Empowerment lies in choosing thoughts that support us.We are all mirrors for each other's experiences.Choosing moments of victory is our birthright.We hold the power to define ourselves on our own terms.Beautiful soul, I hope this episode inspires you to embrace the victories that shape you and let go of any doubts that hold you back. Let's step into our empowered selves, honoring our wins and releasing the rest. Remember, your story is yours to define, and every step forward is a testament to your strength.XOXO,MelodyIf you would like to learn how to run your first girls empowerment workshop, join our GiRLiFE Launchpad: www.melodypourmoradi.com/launchpadCome hang out with us :Website: www.getgirlpower.com - all details of programs are hereIG: https://www.instagram.com/girlifeempowerment/Facebook PAGE: https://www.facebook.com/lifeevolutionscoaching/
This Ask Me Anything episode dives into critical themes of election rigging, the burden of owning unnecessary stuff, and showing up powerfully. Ryan Michler and Kipp Sorensen explore how misleading FBI crime statistics and media manipulation erode public trust, impacting political narratives and elections. Transparency and active participation are essential in fighting this, and they challenge listeners to engage fully in the democratic process. Personal growth is also discussed, emphasizing that investing in experiences, relationships, and self-improvement leads to deeper fulfillment than material possessions. From political engagement to simplifying life and focusing on what truly matters, Ryan and Kipp encourage everyone to take action and commit to their personal and societal roles with integrity. SHOW HIGHLIGHTS (00:00) Episode Intro (00:42) Trust, Transparency, and Manipulation (10:47) Importance of Political Involvement (17:38) Interview Preparation and Taking Initiative (26:04) National Sovereignty and Financial Control (38:48) Commitment and Progress in Life (45:09) Investments in Fulfillment and Happiness (54:54) Inclusivity in the Iron Council (01:04:11) Men's Forge Collaboration Event Announcement Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Why is it that when certain people speak, everyone listens?But when others speak, everyone tunes out?Imagine if you could learn how to speak with more power and influence...How much more money would you make?Watch this video to discover: How to Speak Powerfully, Persuasively, and Sell MoreShare this video with your team.Watch the video and you'll discover why I wrote this at a 2nd grade level.It's not because you're stupid.It's because it was easy to read.Which is why you made it all the way here.So join us inside to discover secrets like this that will make you tons of money.We'll sharpen your sales ax every week.Learn more or apply to join RSRA: https://www.rsra.org/join/P.S. I don't want you in RSRA if you only want sales training. We focus on a lot more than that. I want you in there if you want to win in business, and if helping other people win excites you. We share our winning secrets and it has to be a two-way street. =============FREE TRAINING CENTERhttps://theroofstrategist.com/free-training-centerJOIN THE ROOFING & SOLAR REFORM ALLIANCE (RSRA)https://www.rsra.org/join/ GET MY BOOKhttps://a.co/d/7tsW3Lx GET A ROOFING SALES JOBhttps://secure.rsra.org/find-a-job CONTACTEmail: help@roofstrategist.comCall/Text: 303-222-7133FOLLOW ADAM BENSMANhttps://www.youtube.com/channel/UCSVx5TWX-m2dl6yuUVF05Dwhttps://www.facebook.com/adam.bensman/ https://www.facebook.com/RoofStrategist/ https://www.instagram.com/roofstrategist/ https://www.tiktok.com/@roofstrategist https://www.linkedin.com/in/roofstrategist/#roofstrategist #roofsales #d2d #solar #solarsales #roofing #roofer #canvassing #hail #wind #hurricane #sales #roofclaim #rsra #roofingandsolarreformalliance #reformers #adambensman
Today's episode transforms how we think about body composition, aging, and measuring health. I'm joined by JJ Virgin, a triple-board certified nutrition expert and Fitness Hall of Famer with four New York Times bestsellers, who aims to move us beyond the outdated focus on weight loss to a holistic approach to longevity. JJ debunks scale myths and explains why monitoring muscle mass is the real key to longevity. She shares the best ways to build and maintain muscle as we age, offering practical tips for incorporating protein into our diets. JJ also reveals how she and her husband got into the best shape of their lives by 60, proving it's never too late to make powerful health changes. Don't miss JJ's great advice for women on how to train for menopause, and how we can all age powerfully.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:MAGNESIUM BREAKTHROUGH | You can use the code LUKE10 for 10% off at bioptimizers.com/luke.THERAPHI | Go to theraphiusa.com and use code LUKE to save $333 on your Theraphi or Quantiphi!NUCALM | Go to nucalm.com and use code LUKE for 15% off!QUANTUM UPGRADE | Get a 15 day free trial with code LUKE15 at quantumupgrade.io.MORE ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:08) How JJ Built a Fitness Empire & Embracing Bio-Individuality(00:27:27) How to Prevent Muscle Loss & Change Your Body Composition(00:48:11) Protein 101(01:05:11) JJ's Top Training Methods to Build Strength(01:33:49) Debunking Myths: Intermittent Fasting, Protein, & Semaglutide(01:56:03) JJ's Guide to Training for Menopause & Aging PowerfullyResources:• Website: jjvirgin.com• Website: reignitewellness.com• Instagram: @jj.virginThe Life Stylist is produced by Crate Media.
Unlock the secret to living younger and stronger! In this episode Lance, Pastor Shirley, and Mercedes share jaw-dropping stories of miraculous testimonies through stem cell therapy. Whether it's cognitive clarity, chronic pain relief, or reversing the effects of aging, these testimonies are a testament to divine intervention and scientific breakthrough. Tune in and see how this revolutionary therapy is changing lives! Don't settle for a life of decline – make the rest of your life the best of your life! Discover the secrets to regenerative vitality. Head to level10matrix.com right now to learn more.
Ep. #133 In this episode, we explore the transformative world of aging powerfully with JJ Virgin, someone I admire so much—a Triple Board Certified Nutrition Expert and four-time New York Times bestselling author. JJ shares her insights on why starting your fitness journey in your 20s is crucial, how to get your parents to embrace weight lifting, and the significance of VO2 Max and Dexa scans. We also tackle trending topics like the Ozempic craze, the role of protein in muscle health, and the importance of movement in achieving holistic wellness. Tune in for practical advice and cutting-edge information on how to redefine aging and health. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For JJ Virgin's Instagram click here! For JJ Virgin's website click here! For POW Brand Promo Codes click here! Sponsored By: Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal. That's trybite.com/POW. Try now risk-free for 60 nights, at Blissy.com/POWPOD and get an additional 30% off. That's blissy.com/powpod and use code POWPOD to get an additional 30% off! Your skin and hair will thank you! Plus, if you visit carawayhome.com/PURSUIT you can take an additional 10% off your next purchase.This deal is exclusive for our listeners, so visit carawayhome.com/PURSUIT or use code PURSUIT at checkout. Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that's code POW for 20% off your first purchase on clearstemskincare.com. Show Links: Eat Protein First Challenge Topics Discussed 00:00:00 - Introduction 00:02:11 - JJ's background 00:04:34 - The importance of aging powerfully and starting in your 20's 00:06:18 - Advice for getting your parents to weight lift 00:08:01 - VO2 Max and Dexa scans 00:09:51 - Focusing on getting strong and healthy 00:14:45 - Rucking vest 00:17:01 - Hypertrophy 00:21:07 - Protein first 00:24:11 - Muscles and glucose control 00:28:02 - Gym time length 00:31:52 - Women and weight lifting 00:35:26 - Muscle mass and caloric intake 00:39:55 - Using Ozempic right 00:43:13 - The Ozempic craze 00:44:20 - Healing your metabolism 00:49:41 - Ozempic alternatives 00:53:51 - Risks of Ozempic 00:55:31 - Body composition and cycling caloric restriction 01:01:33 - The importance of movement and covering the basics 01:03:13 - The tea on creatine 01:11:52 - Different types of diets 01:13:56 - Wellness means aging powerfully