Podcasts about powerfully

In this episode, Dr. Thomas Hemingway goes deep into the WHY of Sleep and the Game-changing HOW of Optimizing it--Simply and Powerfully to get your Hormones right, Energy Super-charged and Longevity Lengthened with Proven Steps that can be Quickly and Easily Applied into Your Life!Add one Strategy each week and in less than 2 months your Sleep will be your Superpower you didn't know you had for a better Metabolism and even Weight Loss, better Energy, better Heart and Immune Health, and More and a Better Life!Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Revolutionary health leader JJ Virgin is a triple-board certified nutrition expert, Fitness Hall of Famer, and a passionate advocate for the healing power of food and exercise. She's on a mission to redefine aging—not as something to endure, but as a stage of life to own with strength, vitality, and purpose. A 4-time New York Times bestselling author, JJ is known for innovative, breakthrough concepts like "Muscle Changes Everything" and the inspiring shift from “aging gracefully” to Aging Powerfully. Her muscle-first approach challenges outdated weight loss models, helping people build strength, boost metabolism, and take control of their body and destiny. She's also the founder of the Health Business Growth Collective (formerly Mindshare), the most influential community of health entrepreneurs in the world. Her leadership has helped launch more New York Times bestsellers, PBS specials, and 7-figure brands than any other group in the industry. A powerful media personality, JJ has co-hosted TLC's Freaky Eaters, served as the nutrition expert for Dr. Phil's Weight Loss Challenges, and appeared on PBS, Dr. Oz, Rachael Ray, The TODAY Show, and more. She regularly commands audiences of 10,000+, has shared the stage with icons like Tony Robbins, Seth Godin, and Gary Vaynerchuk, and teaches for Tony Robbins' Life Mastery program. ©2024 JJVIP LLC. All Rights Reserved. JJ is also a successful entrepreneur, having built two multimillion-dollar businesses—including a 7-figure personal brand—and is a 3x Inc. 5000 founder and top 10 finalist for the John C. Maxwell Leadership Award. JJ is the author of The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin's Sugar Impact Diet, JJ Virgin's Sugar Impact Diet Cookbook, and Warrior Mom: 7 Secrets to Bold, Brave Resilience, which chronicles the lessons she learned while fighting for her son's life. Her popular podcast, Well Beyond 40, has surpassed 22 million downloads, and her social content reaches millions across YouTube, Instagram, TikTok, Facebook, etc. With her signature blend of nutrition, fitness, mindset, and business strategy, JJ empowers health leaders and individuals alike to show up stronger, live longer, and lead a new era of health and high performance.“I recommend this product to my clients for hemorrhoids, fissures, itching, irritation, dryness and for any kind of butt drama. I like it because it's all-natural, soothing, effective, multi-purpose and female founded. It's made with healing ingredients such as arnica, vitamin e oil, organic aloe and the branding speaks for itself.” Use code VAGINACOACH to save 20% at www.anythingbrands.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

You shrug and say, “That's just life.”The old dreams? You've dimmed their fire. Yet deep inside, a small flame still burns — you know it does. I call this the Sustainable Pain Zone: the place where you sustain a pain that isn't strong enough to force immediate action, yet far away from a life that truly fulfills you. This book shows you how to escape it — how to stop settling, playing it safe, or staying small.How to stop tolerating what drains you and step into the life you are meant to live.Fully. Bravely. Powerfully.Tina Englischhttps://mybook.to/spz www.tinaenglisch.com/My Men Richard/Richard Lesperance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠richard.lesperance@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linkedin.com/in/richardlesperance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@mymenrichard

Why do we say we'll do something… and then not do it? In this episode, we look at why confusion and indecision are often just emotional protection in disguise — and how restoring integrity with yourself is the key to getting your spark back. If you've been feeling stuck, spinning, or second-guessing yourself, this conversation will help you reconnect with what's true and take aligned action again. Ready to get your spark back? Book a Midlife Spark Session — let's pinpoint exactly what's draining it and what will ignite it again. Grab your session here 

Passage: Ephesians 4:1-16 Date: November 2, 2025 Overview: In this passage, Paul lays out the primary theme of the rest of the letter – walk in a manner worthy of your calling. Powerfully, as each of us walk in manner worthy, we'll be instep with the Spirit and, therefore, each other. This is unity!

Passage: Ephesians 4:1-16 Date: November 2, 2025 Overview: In this passage, Paul lays out the primary theme of the rest of the letter – walk in a manner worthy of your calling. Powerfully, as each of us walk in manner worthy, we'll be instep with the Spirit and, therefore, each other. This is unity!

How can we raise up a generation that knows and loves God? In this message, we learn from the life of David how to see the next generation through God's eyes, challenge them to follow Him wholeheartedly, and encourage them with the promises of His Word. Our prayer is that this message equips you to invest your faith into the lives of others and inspire them to passionately pursue God's calling on their lives.

How can we raise up a generation that knows and loves God?   In this message, we learn from the life of David how to see the next generation through God's eyes, challenge them to follow Him wholeheartedly, and encourage them with the promises of His Word. Our prayer is that this message equips you to invest your faith into the lives of others and inspire them to passionately pursue God's calling on their lives.

The Spirit works powerfully through the Word and sacraments.1. He produces faith2. He strengthens faithTime:AfternoonMinister:Rev Rich AnjemaTexts:Acts 10:44–48Heidelberg Catechism: Lord's Day 25

When the pressure rises, do you stay poised—or do you lash out? In For Such a Time as This (Part 7), Pastor Carter teaches how Esther remained calm, wise, and emotionally intelligent in the face of danger, while Haman's pride sent him spiraling into outrage.This message will help you:

Send us a textFairfax criminal lawyer Jonathan Katz's go-to lawyers for referrals for District of Columbia criminal defense are Michael Bruckheim and Sweta Patel at Bruckheim & Patel. Sweta and Mike regularly refer potential Virginia criminal and DWI defense clients to Jon Katz. Jon's confidence in Michael and Sweta arises from their consistently strong defense work, caring for their clients, and powerfully optimistic zeal. In this Beat the Prosecution podcast episode, you will hear Jon, Sweta and Mike talk in unvarnished terms about the strengths and weaknesses of the criminal justice system, and how to pursue criminal defendants' best defense no matter the hurdles on that path. Mike Bruckheim is our second former prosecutor guest, with previous guest Tony Serra having prosecuted for a short period before switching to criminal defense. Not all prosecutors automatically take to the transplant from prosecution to defense, but Mike has done great with that transition. The positive energy of Sweta and Mike is like a great contagion. Prosecutors, police and others in the courthouse can try all they want to beat down on criminal defense lawyers, but what matters in the end is not any bluster, but what happens on the wrestling mat of the courtroom. What this conversation boils down to is winning with powerfully optimistic zeal. This episode is on YouTube at https://www.youtube.com/watch?v=Hv-Ow12-4QsThis podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

Idolatry is powerfully attractive, but at the same time it is deeply offensive to God. How should we treat the idols of our hearts?

HR leaders hold immense responsibility but too often lack the authority and confidence to match. In this episode, executive communications coach and world-champion debater Kate Mason joins Karina Young to explore how leaders can use everyday conversations to earn trust and build influence. Kate is the author of Powerfully Likable and has coached executives across industries on how to communicate with confidence. Kate shares practical tools to avoid diminishing language, how to make competence visible through intentional communication, and why signposting creates calm and credibility. She and Karina also discuss the unique challenges women in HR face around power, how to regulate presence in high-pressure moments, and the importance of framing recommendations with conviction in executive settings. This episode offers actionable ways for HR leaders to strengthen their voice at the table, communicate with authority, and show the true strategic value of the people function. Join us as we discuss: (00:00) Meet HR Superstar: Kate Mason (03:11) Kate Mason's journey from debate to executive coaching (05:17) Building trust when HR is brought in too late (06:44) How to demonstrate competence without downplaying your impact (11:48) Why many women hesitate to claim power in leadership (14:15) Practical tools for calming nerves in high-stakes moments (17:02) Recognizing what powers you up and shuts you down (23:12) Navigating executive friction and showing up with authority (29:52) Communicating effectively with CEOs and gaining their trust (35:38) Breaking habits that diminish your presence at the table   Resources: For the entire interview, subscribe to HR Superstars on Spotify, Apple Podcasts, or YouTube, or tune in on our website. Original podcast track produced by Entheo. Listening on a desktop & can't see the links? Just search for HR Superstars in your favorite podcast player. Hear Karina's thoughts on elevating your HR career by following her on LinkedIn: https://www.linkedin.com/in/karinayoung11/ Download 15Five's Performance Review Playbook: https://www.15five.com/ebook/review-process-playbook?utm_source=podcast&utm_medium=podcast&utm_campaign=Q2_2023_Podcast_CTAs&utm_content=Performance Review Playbook For more on maximizing employee performance, engagement, and retention, click here: https://www.15five.com/demo?utm_source=podcast&utm_medium=podcast&utm_campaign=Q2-Podcast-Ads&utm_content=Schedule-a-demo Kate Mason's LinkedIn - https://www.linkedin.com/in/katemasonphd/

We are always choosing—either consciously or unconsciously.In this episode of The Sage & the Song, I share 3 contemplations on decision-making and rumble with the aftermath of our choices. We discuss how you can't force clarity (and what to do in the meantime while you wait for it to arrive), and I offer a potent yet simple framework from learning from past decisions that led you into regret or some other form of suffering.The songs in this episode are "Busy Yourself" and "Good Choices" by Laurence Cole⁠.~ RESOURCES ~⁠⁠⁠⁠⁠⁠Sign up for my weekly Museletter⁠⁠⁠⁠⁠⁠ to get tips like this in your inbox.Follow me on ⁠⁠⁠⁠⁠⁠Substack: Frequency First⁠⁠⁠⁠⁠⁠Visit my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brittagreenviolet.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brittagreenviolet⁠⁠⁠⁠⁠⁠⁠⁠Connect on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠@brittagudmunson⁠

What if letting go isn't loss — but preparation for new life? In the final week of our Powerfully You series, join Dr. Nancy Little to explore two spiritual powers that work together:

In this inspiring conversation, I sit down with Talmage Erickson—a faith-based entrepreneur, published speaking coach, and the CEO of Speak Powerfully. Even while finishing his college degree, Talmage has built a mission-driven business that helps leaders and aspiring speakers communicate with confidence and impact.We talk about his journey of combining faith with entrepreneurship, the lessons he's learned while coaching others to share their stories, and the mindset shifts that help people overcome fear on stage and in life. If you've ever wanted to strengthen your voice, grow your influence, and lead with conviction, this episode is packed with insights you won't want to miss.

Most men think the way to make a woman miss them is by giving her more attention, but the truth is the exact opposite. In this podcast, I'll reveal the subtle psychological triggers that make her crave your presence even when you're not around.

How do women balance being both effective and likable? It shouldn't be ours to manage, and yet it is. This week Margaret and Amy talk with Dr. Kate Mason, communications coach and author of POWERFULLY LIKABLE: A Woman's Guide to Effective Communication. What you'll learn in this episode: Why women often feel trapped between being “powerful” or “likable” The cultural roots of authority and expertise—and how they still affect women today The difference between agreeability and likability What “imposing syndrome” is and how to overcome it Why naming your “non-goals” can bring more freedom and focus How to raise kids who see power and likability as compatible Find Dr. Kate Mason at katemason.co Buy POWERFULLY LIKABLE: https://bookshop.org/a/12099/9780593797204 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ women communication strategies, powerful and likable, Kate Mason interview, effective communication tips, impostor syndrome vs imposing syndrome, agreeability vs likability, motherhood and communication, women leadership balance, power as a verb, parenting and communication Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join me as I sit down with renowned health and fitness expert, bestselling author, and prominent media personality, JJ Virgin, to discuss her most impactful tips for losing weight, building muscle, and aging powerfully. In this episode, JJ shares the most common mistakes women in their 40s make when looking to lose weight and why they need to start thinking about weight loss differently. JJ delves into the secrets she's learned in her 20-plus years as a celebrity nutritionist—namely, that nutrition, resistance training, sleep, and managing stress are keys for not only weight loss, but strong strong and healthy aging. With over three decades of experience in the field, JJ has become a trusted authority in nutrition, weight loss, and wellness. She is the author of four New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin's Sugar Impact Diet, and JJ Virgin's Sugar Impact Diet Cookbook.Suggested Resources:JJ Virgin | Website | Instagram | Facebook | YoutubeWell Beyond 40 PodcastThe Virgin DietThe Virgin Diet CookbookJJ Virgin's Sugar Impact DietJJ Virgin's Sugar Impact Diet CookbookTimeline NutritionQualia Life (code wellnstrong for a discount)Send me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Kate Mason shares how to be both powerful AND well-liked.— YOU'LL LEARN — 1) The common phrases that undermine your influence2) How to ask questions while boosting your credibility 3) How to overcome the fear of saying no Subscribe or visit AwesomeAtYourJob.com/ep1093 for clickable versions of the links below. — ABOUT KATE — Kate Mason, PhD is a communications expert and world-champion debater who has spent her career working with founders and executives from tech startups to major global brands. She coaches executives on actionable skills to become the leaders they wish to be, and to amplify their voice, reach, and impact at work. Kate lives in Sydney, Australia.• Book: Powerfully Likeable: A Woman's Guide to Effective Communication• LinkedIn: Kate Mason• Substack: The Powerfully Likeable Newsletter• Website: KateMason.co— RESOURCES MENTIONED IN THE SHOW — • Study: "Potential" and the Gender Promotions Gap• Tool: Fyxer• Tool: Sanebox• Tool: Superhuman• Book: In the Skin of a Lion by Michael Ondaatje— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is yours to know, and what is yours to choose? Understanding reveals spiritual truth; Will empowers us to align with it. This week in our Powerfully You series, Rev. Aliza Bloom Robinson (live and in-person!) guides us in illuminating the path from inner clarity to conscious choice—bridging the gap between divine insight and empowered action. Come ready to claim clarity, choose boldly, and activate your Power! Website: https://unityfortworth.org Facebook: https://facebook.com/unityfw YouTube: https://youtube.com/unityfortworth

You are a creator. Through your words and your inner visions, you shape your experience. This week in our Powerfully You series, we explore the dynamic duo of Power and Imagination — the voice of divine authority and the visionary capacity of the soul. Join us as Rev. Aliza invites us to learn how to speak with intention, see beyond limitation, and activate your co-creative genius. For a fun touch, wear purple for Power or light blue for Imagination (or both!). Website: https://unityfortworth.org Facebook: https://facebook.com/unityfw YouTube: https://youtube.com/unityfortworth

✟ Find Christina's prayer chain jewelry line Lambs Heir here: https://lambsheir.com/✟ Follow Christina on Instagram here: https://www.instagram.com/lambsheir/--------------------------------------For years, Christina Calderone carried the weight of brokenness—adoption trauma, alcohol dependence, and a life that seemed to be falling apart. But everything changed when she finally opened a Bible that had been sitting untouched for 16 years.As she read, Scripture awakened her to the reality of God. And then, as she cried out in desperation, the impossible happened—God answered. Instantly. Powerfully. With prophetic precision. Those answers led her out of addiction and despair into freedom, fulfillment, and even a God-ordained business and marriage.In this episode, Christina shares:⇨ How opening the Bible ignited her awakening⇨ The prayers God answered with undeniable power⇨ Prophetic encounters that led her out of darkness⇨ How she found freedom, purpose, and love through JesusChristina's story is proof that when God's Word comes alive and His people pray, transformation is inevitable.-------------------------------✟ Become a supporter of A Stronger Faith here ⇨ https://www.astrongerfaith.org/give-------------------------------✟ Recommend a guest for us here ⇨ https://www.astrongerfaith.org/contact-------------------------------✟ LISTEN/WATCH/SUBSCRIBE TO THE PODCAST ⇨ YouTube: https://bit.ly/asfmyoutube ---------------------------------✟ CONNECT WITH US! ⇨ Website: https://www.astrongerfaith.org/ ⇨ Instagram: https://www.instagram.com/astrongerfaith/ ⇨ TikTok: https://www.tiktok.com/@astrongerfaith⇨ Facebook: https://www.facebook.com/astrongerfaith------------------------------------✟ If you need prayer or deliverance, or if you would like to join us as a prayer partner, please visit our prayer resources page at https://www.astrongerfaith.org/prayer.✟ If you are looking for a good faith-building book, visit our recommended books page at https://www.astrongerfaith.org/books.

7/8. Professor Emily Wilson's translation of The Iliad powerfully conveys the vivid and often gory reality of Bronze Age combat. The poem meticulously details how men died, showing the brutality of warfare. A crucial aspect of Homeric battle culture, as highlighted by Wilson, is the understanding that once a warrior is dead, their body and armor must be protected and treated honorably. The desecration of corpses, like Achilles dragging Hector's body, is a profound act of humiliation, intended to further punish the enemy beyond death. 1599 ARMS FOR ACHILLES

How do we move forward when the path ahead is uncertain? What does it mean to stay grounded and inspired at the same time? This week in our Powerfully You series, we welcome Dr. Nancy Little, PhD, LPC, for a powerful and uplifting message that delves into the sacred dance between two spiritual powers: 

Whirlpool, which makes 80% of its appliances in the U.S., is looking to ramp up production as the Trump administration's new tariffs take effect. Senior vice president Jason Ebert talks about how the company hopes tariffs will help it compete with foreign rivals. Ed O'Keefe reports from the White House after President Trump signed an executive order creating new National Guard units, including a rapid-response force to handle what the administration calls civil disturbances. Employees say recent cutbacks have crippled FEMA's ability to respond during hurricane season. CBS News' Nicole Sganga reports from Washington. President Trump announced the removal of Federal Reserve Governor Lisa Cook, the only Black woman to serve on the board. Critics call it an attack on the Fed's independence, while Cook says no legal cause exists for her firing. The American Academy of Pediatrics has issued new guidelines calling for doctors to screen children for mental, emotional, and behavioral issues as early as infancy. CBS News medical contributor Dr. Celine Gounder has more. Orthopedic surgeon and author Dr. Vonda Wright joins "CBS Mornings" to discuss her new book, "Unbreakable: A Woman's Guide to Aging with Power," which offers practical advice on fitness, diet and living a long and healthy life. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

“ Don't waste your time and money on things that are perishable. Invest in yourself,” explains Vonda Wright, M.D. Vonda Wright, M.D., double board-certified orthopedic surgeon, internationally recognized sports medicine expert, and member of mindbodygreen's board of scientific advisors, shares a powerful new lens on longevity—one that's rooted in science, shaped by mindset, and powered by muscle. Here are the key points:  - Aging is a superpower (~3:28) - The six time bombs of aging (~7:25) - Building mental resilience (~9:35) - Muscle, brain, bone (14:00)  - The frailty line & VO2 max (~15:00) - Creatine dosage (~18:10) - Metabolism & muscle (~21:15) - What's overrated vs. underrated (~23:50) - Blood work & menopause (~31:55) - Wright's personal practices to decrease inflammation (~33:40) - Type 2 muscle fibers (~36:50) -  Advice to her younger self (~41:00) - Closing thoughts (~44:40) Referenced in the episode:  - Follow Wright on Instagram (@drvondawright)  - Pick up her book, Unbreakable: A Woman's Guide to Aging with Power  - Check out her website (https://www.drvondawright.com/)  - Listen to her previous episode (Why women should lift heavier & eat more)  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wisdom discerns, Love harmonizes. Together, they form a sacred compass that guides your life from the inside out. This week in our Powerfully You series, Rev. Aliza invites us to explore how to cultivate spiritual insight through Wisdom and lead with the heart through Love—not as emotional reactions, but as spiritual superpowers that bring healing, clarity, and connection. Website: https://unityfortworth.org Facebook: https://facebook.com/unityfw YouTube: https://youtube.com/unityfortworth

In Part 5 of our Revival series, JP Pokluda brings firsthand accounts of how God is moving in college stadiums. He shares the Gospel with your Uber driver, server, and other people you meet, what's different about Gen Z and Gen Alpha, and why God is moving so powerfully now. 

Awaken your Twelve Powers—your innate spiritual capacities—with this guided meditation by Rev. Aliza Bloom Robinson. Over seven weeks, Unity Fort Worth is exploring Unity co-founder Charles Fillmore's framework of the Twelve Powers, to discover how to consciously activate them in everyday life for deeper spiritual resonance and joy. We invite you to share in this exploration with us, in the many ways you may choose to participate: Messages during Sunday Service at 1 PM Using this meditation in your personal practice Digging deeper with our PowerUp Your Life class Explore the series and all the ways to immerse yourself in the Twelve Powers at our Powerfully You Hub. Blessings on your journey inward. Enjoy this activation, and may your Divine Powers shine! Website: https://unityfortworth.org Facebook: https://facebook.com/unityfw YouTube: https://youtube.com/unityfortworth

In this episode of the Mark Divine Show, former news anchor and CEO coach Lynn Smith discusses the power of overcoming fear, shifting from an inner critic to an inner coach, and becoming a magnetic communicator.Take The Unbeatable Leader Challenge: www.unbeatableleader.comKey takeaways:̇1. The importance of perseverance and resilience in overcoming challenges2. Strategies for facing fears and developing self-confidence in both personal and professional life3. Embracing authenticity and vulnerability as strengths that foster connection and growthGuest Links:Website: https://www.lynnsmith.com/Instagram: https://www.instagram.com/lynnsmithtv/Facebook: https://www.facebook.com/LynnSmithTVLinkedIn: https://www.linkedin.com/in/lynnsmithtv/X: https://x.com/LynnSmithTVMark Links:Website: https://markdivine.com/coachingLinkedIn: https://www.linkedin.com/in/markdivine/Instagram: https://www.instagram.com/markdivineofficialFacebook: https://www.facebook.com/markdivineofficial/TikTok: https://www.tiktok.com/@markdivineleadershipYouTube: https://www.youtube.com/@markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Timestamps:00:00 Introduction00:19 Guest Introduction: Lynn Smith03:27 Developing Communication Skills06:58 Overcoming Fear and Building Confidence16:13 The Power of Vulnerability in Leadership24:46 Mindfulness and Mental Toughness27:14 Creating a Game Day Routine28:07 Rituals for Success30:07 Executives and Meditation34:07 The Importance of Teamwork37:42 Redefining Success and Failure38:32 Teaching Resilience to Children41:15 The Power of Positive Energy45:42 FITS: Decision-Making Frameworks51:25 Just Keep Going: A Mantra for Life55:07 ConclusionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sunday, August 17, 2025Series: Making RoomMessage: How to Pray PowerfullyBy: Bryant May, Lead PastorNext Steps link: www.theexchange.cc/makingroomLearn more about The Exchange at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theexchange.cc

This week, we continue our new series, Why Church?, in the book of Acts. In chapter 2:1-13, the Holy Spirit comes upon the apostles on the day of Pentecost, giving them the power to minister to the crowds in many different languages. Pastor Eric shares two takeaways from the text: 1) The Holy Spirit's power for the church 2) God's vision for the church

There is a spiritual power center within you—not just one, but twelve. Each holds a frequency of divine potential, ready to be switched on. We begin our "Powerfully You" message series with an exploration, lead by Rev. Aliza (live in-person!), through Unity's framework of the Twelve Powers. In a blend of metaphysical insight and modern resonance—from Fillmore's spiritual lineage to the quantum field—together we'll learn what the Twelve Powers are, why they matter now more than ever, and how you can use them to awaken a more vibrant, empowered, and purpose-aligned life. Your divine circuitry is calling. Join us this Sunday at 1 PM to activate it! Website: https://unityfortworth.org Facebook: https://facebook.com/unityfw YouTube: https://youtube.com/unityfortworth

On this Live Greatly podcast episode, Kristel Bauer sits down with Kate Mason Ph.D., former world champion debater and the author of Powerfully Likeable: A Woman's Guide to Effective Communication.  Kristel and Kate discuss tips to build trust, how navigate power imbalances and lots more.  Tune in now!  Key Takeaways From This Episode: A look into Kate Mason Ph.D.'s book, Powerfully Likeable:  A Woman's Guide to Effective Communication Tips to increase approachabilty Ways to build trust Suggestions to navigate power imbalances A look into something called Imposing Syndrome and how to counter it Tips to boost likeability How many overachievers may be over preparing ABOUT KATE MASON PH.D. Kate Mason Ph.D. is a former world-champion debater, coach and author.  Her book, Powerfully Likeable is the result of over twenty years of working in fast-paced environments of excellence. Her particular niche? Unlocking communication for high-performing women who are at the crossroads of power and likeability. Mason has spent her career working with founders and executives from tech startups to major global brands, like Google, Microsoft, Netflix, Uber and many more. Connect with Kate Order: Powerfully Likeable:  A Woman's Guide to Effective Communication Website: https://www.katemason.co/  Instagram: https://www.instagram.com/drkatemason/  Linkedin: https://www.linkedin.com/in/katemasonphd/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Hello leaders! I wanted to share some insights from my latest episode of "Elevate Your Mind." If you've ever felt like you need to be fully healed and perfect to lead effectively, this one's for you. Key Takeaways: Embrace Imperfection: True leadership isn't about being perfect; it's about showing up authentically and leading from where you are right now. The Power of Presence: Being present and aware allows you to connect deeply with yourself and those around you, creating a ripple effect of authenticity and impact. Lead from Alignment: Your message and wisdom are powerful as they are. You don't need to wait for perfection to share your gifts with the world. These insights are just the beginning. If you're ready to dive deeper into leading from your authentic self, I invite you to listen to the full episode. Plus, I'm offering free and confidential consultations to help you on this journey. Set up your session at callwithrebecca.com and step into your leadership with confidence! __________________________________________________________________   EPISODE TIMESTAMPS How to Heal Yourself 00:00 - 01:53 Shaping Your Leadership With Perfectionism 01:53 - 07:28 Signs of Emotional Maturity 07:32 - 16:19 The Secret to Contraction and Expansion 16:21 - 17:52 When You Stop Chasing Perfection 17:55 - 26:31  

Kellie Revoir reveals how she rose from welfare to building a thriving business, nine rental properties, and a successful team. Discover her strategies for wealth, balance, and the mindset to change your family tree.See full article: https://www.unitedstatesrealestateinvestor.com/reluctantly-building-a-powerfully-inspiring-empire-from-welfare-to-wealth-with-kellie-revoir/(00:00) - Introduction to The REI Agent Podcast(00:19) - Mattias Hosts Solo: Erica's Summer Break and Family Adventures(03:55) - Celebrating 106 Podcast Episodes and Looking Ahead(05:05) - Introduction to Guest Kellie Revoir(05:24) - Kellie's Unexpected Start in Real Estate During the 2008 Recession(07:01) - Learning the Business as a Transaction Coordinator(08:38) - From Reluctant Agent to Thriving Team Builder(10:20) - Building a Team from the Ground Up with Zillow Leads(12:11) - Transitioning to Sphere and Referral Business for Balance(13:10) - Nurturing Cold Leads into Long-Term Relationships(15:45) - Systems, Accountability, and Team Culture for Success(17:03) - Teaching Agents to Progress Beyond Online Leads(18:38) - The Challenges of Lead Generation and Retaining Clients(20:58) - Kellie's Parents' Legacy and Lessons in Real Estate Investing(23:42) - Starting Her Own Rental Portfolio at Age 37(26:25) - The Slow Game of Property Management and Passive Income(28:02) - Self-Care, Scheduling, and Avoiding Burnout(30:13) - Healthy Habits for High Performance in Real Estate(31:41) - Teaching Work-Life Balance to New Team Members(33:26) - Setting Boundaries with Clients and Staying Present(36:37) - Remaining Calm Under Pressure: The EMS of Real Estate(39:12) - Learning to Depersonalize and Avoid Emotional Burnout(41:09) - Professionalism, Patience, and Writing Emails You Don't Send(43:32) - The Golden Nugget: Start Investing and Change Your Family Tree(45:09) - Teaching the Next Generation to Be Self-Sufficient(45:55) - Kellie's Favorite Books for Personal Growth and Business(47:00) - Where to Find Kellie Revoir Online(47:40) - Wrapping Up and Plans for a Future Part Two(48:27) - Outro and Final DisclaimerContact Kellie Revoirhttps://www.revoirgroup.com/https://www.instagram.com/kellierevoir/https://www.youtube.com/@kellierevoir--For more inspiring content to help you reach your holistic peak, visit https://reiagent.com

I felt so lucky to record this episode! On today's show, I had my first chance to host world-renowned fitness and nutrition expert JJ Virgin. She's been at the top of the wellness space longer than practically anyone else, and today she's using her expertise to teach us how to age powerfully. I always say that we don't get to choose whether we age, but we do get to choose how we age. If you choose to age without losing your strength and ability, then this episode is for you! Read the show notes for today's episode at terricole.com/739

In today's episode, I'm joined by Brandon Wong — the CEO and Founder of Demystify AI, an innovative AI company based in Los Angeles. Brandon grew up in Southern California, graduated from UCLA with a degree in Data Science (specializing in Cybersecurity), and formerly worked as a Senior Software Engineer for the Oscars in Hollywood.

Anna Vasquez on Everyday Injustice On the latest episode of the Everyday Injustice podcast, host David Greenwald speaks with Anna Vasquez, a survivor of wrongful conviction and now Director of Outreach and Education for the Innocence Project of Texas. Vasquez was one of four women—collectively known as the San Antonio Four—who were falsely accused and convicted in the 1990s amid a wave of homophobia and “Satanic panic.” Now exonerated, she dedicates her life to helping others avoid the same fate. Vasquez recounts the harrowing experience of being accused of sexually assaulting two young girls, an accusation rooted not in evidence but in hysteria. The case was fueled by homophobic stereotypes, flawed forensic testimony, and a social climate gripped by fear of devil worship and child abuse. A pediatrician's now-discredited interpretation of supposed trauma and vague allusions to Satanic influence helped seal their fate. “It didn't matter that we weren't even there when they said it happened,” Vasquez explained. “It was all part of the panic at the time.” The podcast delves into the broader implications of junk science in wrongful convictions. Vasquez highlights how unproven medical theories—like the belief that hymenal “scarring” indicated abuse—were accepted as fact in courtrooms, despite no scientific foundation. “That wasn't science. It was a belief,” she says. Her case mirrors countless others where lives were destroyed by outdated or erroneous forensic assumptions. Despite spending more than a decade behind bars, Vasquez emerged not only free but determined to make change. She shares the emotional journey of rebuilding trust—first with a filmmaker whose documentary Southwest of Salem helped raise awareness, then with legal advocates who fought for her release. Her story is a powerful reminder of the human cost of wrongful convictions—and the extraordinary courage it takes to keep fighting for justice.

In this episode of Beautiful Work Beautiful Life, Laurel Holland and Laurel Boivin dive deep into how the stories we tell ourselves shape our lives, and how we can shift them to align with who we truly are becoming. From long-held beliefs that no longer serve us to surprising insights that challenge our identity, the Laurels explore the powerful relationship between self-talk, personal growth, and transformation. They share personal examples, including the “I'm not a plant person” myth and the courageous redefinition of divorce, to illuminate how rewriting your internal narrative can lead to freedom, joy, and fulfillment. You'll walk away with practical steps to begin shifting your own story, questions to spark reflection, and encouragement to receive the help you need along the way. If you've ever felt stuck in a role or identity that no longer fits, this conversation will inspire you to author a new chapter that reflects your deepest desires and dreams. Your story matters. Your life matters. And you have the power to change both. 00:00 Welcome and Reflections on Season 4 03:37 The inspiration behind today's episode 04:46 Contradictions, fact checking, and myth-busters 06:32 The story that is your life 08:44 Powerfully crafting your story 10:03 Laurel Holland's big story 13:02 Being the hero and casting director of your story 17:01 How staying in a story benefits us 17:38 A mother's wisdom 19:29 How to change your story 21:26 The importance of the words we choose 24:29 Questions to help you change your story 27:09 Being open to receiving help 28:14 Roles and resistance 30:37 An invitation to listeners Journaling prompts are suggested to further your exploration: What is a story I tell myself about who I am — and is it really true? What part of my life feels repetitive, stuck, or uninspiring? If I could rewrite that chapter, what would I want it to look like instead? How do the words I use about myself shape my daily experience? What's one word I could replace that would feel more empowering? What story have I been holding onto because it feels safer than facing the unknown? If I'm the casting director of my life, what new role do I want to step into next? Where am I resisting help and how could receiving support move me closer to my new story? Who am I without the roles I've clung to (like “the helper,” “the caretaker,” “the peacekeeper”, “the responsible one”)? What is something in my life right now that contradicts a story I've been telling myself? What proof exists that a new story is possible? What do I truly want that I've been afraid to claim? If I could dream beyond my wildest dreams, what new story would I be bold enough to write for my life now? The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Learn more about Laurel Holland at www.liveyourinnerpower.com. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. Learn more about Laurel Boivin at www.fluxflowcoaching.com.

Ever notice how bravery isn't about feeling fearless—but doing the hard thing anyway, even when your palms are sweaty and your brain is begging you to binge Netflix instead?Today's guest is here to show us what it actually means to lead ourselves bravely—from the inside out. We're talking mindset shifts, bold action, and the kinds of relationships that pull us forward instead of drain us dry.If you've ever wondered how to show up more powerfully in the face of challenge, this one's for you.In this episode, I'm joined by leadership coach, Marine Corps veteran, and corporate consultant Jill Schulman—and we're breaking down what it actually means to be brave (and no, it's not about being fearless or reckless).Jill shares the science of courage—how it works in your brain, how it builds over time, and why it's directly linked to your happiness, resilience, and sense of purpose.We're diving into: ✔️ The two biggest myths about bravery that keep women stuck ✔️ Why courage isn't about being fearless—it's about being values-led ✔️ How your nervous system plays a role in both fear and courage ✔️ Practical tools to build your “bravery muscle” without frying your system ✔️ What it means to be smart brave vs. stupid brave ✔️ Why community, vulnerability, and mindset are non-negotiables for bold leadershipIf you've ever told yourself, “I'm just not brave like her” or “I'll do it when I feel ready”—this episode is a must-listen.

THIS WEEK'S MESSAGE: Today's Fireside Friday is about reclaiming our own priority as leaders. It's about releasing any learned belief that to be the embodiment of love means to sacrifice ourselves when in reality to be the best steward of our gifts means that we actually need to take care of ourselves to do it. You are powerful. Powerfully protect and advocate for yourself and watch how your nourished love can lavish the world around you. ABOUT: Welcome to a Fireside Friday Recording. Every Friday morning I tap in and pour out messages and words meant to fuel your fire, Fire Starter! These messages are to encourage, empower and activate you deeper in your calling and initiatives that you want to see through. grounding and encouragement every Friday morning.Want to add this to your calendar?⁠⁠ ⁠Sign-up here⁠⁠⁠ and I'll send you an invite!More of what to expect from these calls if you want to join live:• Our room opens at 8am, broadcast starts at 8:11am. It's okay if you can't make it live, I'll be posting an audio replay here to the podcast the following week and I trust that it will meet you right when it should.• This isn't a call you need to prepare for or that you'll even be interacting with others through… it's meant to nourish you.• Come as you are and as you can. Invite who you want.

Former Ohio Governor John Kasich believes the power of faith is not just a tool for personal happiness and fulfillment, but a great resource to help build communities and solve some of our most pressing concerns like poverty, health care, and building strong neighborhoods. Not content to leave civic involvement to government agencies, Kasich, who's also a former Fox News Channel contributor and GOP presidential candidate, sees religious institutions as the best hope for trench warfare against the evils of our time. On this episode of Lighthouse Faith podcast, Kasich discusses his book, "Heaven Help Us," and how faith groups don't need government to strengthen communities; only a person with a great idea whose willing to work, like the man who was inspired by his meeting with Mother Theresa and went home and delivered groceries to a couple of homes, and now is feeding over a half a million daily. Good works are infectious. And it's the kind of virus that brings positive changes all around. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You missed Camp Be More? No worries, girl — I've got you. In this episode, I'm recapping the most jaw-dropping, empowering, and need-to-know takeaways from 13 of the most renowned female experts in midlife health, hormones, aging, sex, and confidence. Whether you're navigating perimenopause, struggling with body changes, or just feeling "off" — this is the info your doctor probably didn't tell you (but should have). Get ready for real talk, zero shame, and the kind of wisdom that makes you go, “Why didn't anyone tell me this sooner?” Watch this Episode on YouTube this Sunday