Podcast appearances and mentions of leo totten

On this week's episode of the podcast, I was joined by former weightlifter, current coach, founder of East Coast Gold, and lifelong student, Leo Totten.This was an incredible show and I have nothing but respect for Leo, including his commitment to being a world-class coach. Through his efforts, he's continued to elevate the sport, something made obvious by the development and proliferation of ECG and its dedication to greatness. Tune in, learn something, and spread the knowledge.Follow Leo and ECG:Leo Totten (@tottentraining) • Instagram photos and videosEast Coast Gold Weightlifting (@eastcoastgoldwl) • Instagram photos and videosHOME | Totten Training | Weightlifting | United StatesSubscribe to my Patreon to support the show!!!Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.Buy our book:https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/Follow me and get coaching!https://www.instagram.com/josh_philwl/Weightlifting House:https://www.weightliftinghouse.com/ code PHILWL for 10% offOnyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/Earth Fed Muscle:https://www.earthfedmuscle.com/ with code PHILWL for 10% offCheck out the AI:https://weightlifting.ai/

In this episode, Leo Totten of Totten Training Systems, LLC joins Anthony to share his journey through the world of weightlifting, and his thoughts on giving back to the sport that gave him so much. We cover topics such as mentorship, leadership, coaching philosophies, and what it truly means to be an "expert" or "master" of your craft. Leo provides incredible wisdom and insight in this one; enjoy!

What up dogs this week I'm joined by Leo Totten career weightlifting coach of Totten Training & East Coast Gold. This was an awesome conversation talking weightlifting through the years from a man who taught himself how to lift before middle school. Leo through Totten training runs a coaching mentorship program for coaches looking to take their craft to the next level. To find out more information about this and future programs visit the link below!https://www.tottentraining.com/mentor-program

Coach Leo Totten in one of the best Olympic Weightlifting Coaches in the world.  He has coached the USA weightlifting team in many different events internationally.  He sits down with me to discuss the role of REAL Men in today's society and what we need to do to get men going in the right direction and back on track.    He also discusses how he handles talking with individuals and what we all need to do better of.  

Not too hard when you're going against the "greens & yellows", on the platform. The "easy things" in life, not requiring heavy effort to move. When we evolve, and dare to take on harder tasks, this requires more knowledge, strength, and patience... to lift & show superior might over the "blues & reds". The heaviest plates of the weightlifting sets. Leo Totten, Olympic Team member, Weightlifting Hall of Fame Coach, Level 5 coach, CEO & Founder, AND head coach of East Coast Gold, and Totten Training Systems, will show you how! Check out his philosophy, and understand the mastermind of behind at this weightlifting genius. He was the one, that improved this Apex Training's head coach total by 15%, in a merely 2 years, as a 31 year old!Check out the websites below! Get schooled stronger, get further... with Totten Training Systems!https://www.tottentraining.com/ https://www.eastcoastgold.store/Need to contact host for this podcast?jmah@apextrainingforlife.com(916)882-6293

It's hard to argue any other group of exercises could provide more benefits to athletes than Olympic lifts. An efficient, versatile and proven cornerstone of strength and conditioning, today's guest breaks down all of the reasons why he considers Olympic lifting a veritable multitool of the athletic performance coach.

Travis Cooper and Walt Neubauer host hall of fame coach Leo Totten to discuss several different weightlifting topics.

Leo Totten has always had a fondness for athleticism. As a child, he knew he wanted to be a teacher and coach, so after completing his degree in Health and Physical Education at West Chester University, he became a high school P.E. teacher, coaching students in several sports. This background in physical education helped Leo […] The post Leo Totten on Coaching the Olympic Lifts at Every Level appeared first on Robertson Training Systems.

This week on the USA Weightlifting Podcast, please welcome the great Leo Totten. Leo is the founder of East Coast Gold Weightlifting and has led the club to 20 National Team Titles; one of his many accomplishments as a staple in our community that culminated with his induction into the USA Weightlifting Hall of Fame in 2018.Today Leo joins us on the USAW Podcast to talk about what it takes to be a champion, starting the East Coast Gold team, old school versus new school coaching methods, and lastly, how to build a growth mindset. If you loved this episode please be sure to leave us a review and share us with your fellow lifters!Topics:04:15 - Starting a weightlifting team09:08 - Early coaching career15:50 - Old School vs. New School26:20 - Assessing Strengths & Weaknesses37:05 - What makes a champion?50:03 - Working as a Team Leader in the Olympics

Trying out something new this week. Joshua Gibson might be joining the Weightlifting House team, bringing more interviews to the show! This is a trial run and as such we both request as much feedback as possible. Do you guys want me to bring the Philosophical Weightlifter on board to fill in the Tuesday/Thursday slots?On this week’s episode of the podcast Josh was joined by former weightlifter, current coach, founder of East Coast Gold, and lifelong student, Leo TottenThis was a phenomenal show and Josh has nothing but respect for the amount of time and effort Leo has put into developing himself and the individuals he coaches. He has been and continues to be a crucial part in the development of the sport of weightlifting.In this episode they cover Leo's background, approach to training, approach to developing himself as a coach, and why it’s imperative to always be open minded. East Coast Gold: Website: https://eastcoastgold.org/IG: https://www.instagram.com/eastcoastgoldwl/weightliftinghouse.com Books & Barbellspatreon.com/weightliftinghousehttps://eu.virusintl.com/ code weightliftinghouse

Trying out something new this week. Joshua Gibson might be joining the Weightlifting House team, bringing more interviews to the show! This is a trial run and as such we both request as much feedback as possible. Do you guys want me to bring the Philosophical Weightlifter on board to fill in the Tuesday/Thursday slots?On this week’s episode of the podcast Josh was joined by former weightlifter, current coach, founder of East Coast Gold, and lifelong student, Leo TottenThis was a phenomenal show and Josh has nothing but respect for the amount of time and effort Leo has put into developing himself and the individuals he coaches. He has been and continues to be a crucial part in the development of the sport of weightlifting.In this episode they cover Leo's background, approach to training, approach to developing himself as a coach, and why it’s imperative to always be open minded. East Coast Gold: Website: https://eastcoastgold.org/IG: https://www.instagram.com/eastcoastgoldwl/weightliftinghouse.com Books & Barbellspatreon.com/weightliftinghousehttps://eu.virusintl.com/ code weightliftinghouse

On Episode 171 of the Doc and Jock Podcast coach Joe is joined by Leo Totten to offer up some thoughts on footwork for Weightlifting. The footwork in Weightlifting is relatively simple and can offer some valuable information for the lifter and coach. In this Episode Coach Totten provides some thoughts on: •The optimal footwork for the snatch and clean. •What jumping forward means for the lifters and coach •What Jumping backward tells the lifter and coach You can also check out a simple clip from Coach Joe regarding his thoughts on what he calls, the Push to Slide. Push to Slide - https://www.youtube.com/watch?v=6OBjIJ1Uvjw If you would like to learn more about Coach Totten or join him at one of this training camps or seminars check him on instagram, facebook, or at www.tottentraining.com. Insta - @tottentraining Facebook - https://www.facebook.com/TottenTrainingSystemsLLC/

Coach Joe sit down with long time strength and conditioning coach Leo Totten to talk coaching. Coach Totten has been involved in coaching athletes at the team, individual, and in strength and conditioning for going on 30 years. His Weightlifting Team, East Coast Gold, has also been one of the top performing groups for the last 20 years. During this interview the two coaches spend much of their time discussing the personal qualities that make for a good coach. For more on Leo visit Totten Training and East Coast Gold. http://tottentraining.com/ https://eastcoastgold.org/ Leo’s Accomplishments Leo Totten, MS, CAA Recognized as one of the 65 most influential Strength Coaches of all time – kickbacklife.com Senior International Coach for USA Weightlifting (Level 5) Head Coach, East Coast Gold Weightlifting Team 8 time National Men’s Team 6 time National Women’s Team Champions President, WerkSan Barbells, 2005-2012 Over 20 years as Olympic weightlifting coach Over 20 years as clinician for USA Weightlifting Over 20 years training High School / College elite athletes Over 30 years in Physical Education and Athletic Administration Two Olympic Teams Three Pan Am Teams Five World Championship Teams USA Weightlifting Coaching Excellence Award, 2005

We all need a little coaching!  Coach Joe gets personal in attempt to help you get off the fence and get a little help from a valued resource. Joe has decided to train remotely under East Coast Gold frontman and founder and Totten Training, Leo Totten.  His needs to have someone else’s option, be accountable to someone else, and a desire for mentorship lead him to make this coaching change. Don’t discount urgency as well.  Masters nationals is right around the corner and Coach Joe needs to defend his podium standing and title as the 2nd Best 85kg Weightlifter in the Country between the age of 35 and 39 years and 364 days. For a few more details, including a conversation about Joe bringing a 3rd party into to the bedroom check out his most recent blog post. http://joesbarbell.com/2017/01/17/the-cruel-tutelage-of-leo-totten/ Also linked below are his first two training cut ups under Coach Totten. Training Cut 1 - https://www.youtube.com/watch?v=rfUQTsi61Fk Training Cut 2 - https://www.youtube.com/watch?v=R_Wmxxo4ylE

Recently named as one of the 65 Most Influential Strength Coaches of All Time, Leo Totten works with athletes in a variety of sports and at all levels.  As owner of Totten Training Systems, LLC, he continues to spread the word about proper training methods via clinics, certifications, conferences and consulting. He brings over 30 years of experience and background in the world of strength and conditioning and education.  A Senior International Coach for USA Weightlifting (Level 5), his weightlifters have attained notoriety as being some of the best in the country.  His team, East Coast Gold, is the largest in the U.S. and has won the Men’s Team title at Nationals the past 8 years in a row and his Women’s Team has won nationals the 6 out of 9 years.  He has coached many champions over the years, ranging from local to national and international elite lifters.  This background has led to head or assistant coach positions at 2 Olympic Games, 3 Pan Am Games, 5 World Championships and numerous other international competitions. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.