Podcasts about Footwork

Tlcbarrels.com weekly podcast for my online coaching program

Groove is one of the most elusive parts of music, but it defines genre and often success. Why does some music feel good? Why do some bassists and drummers "lock"? And why is it so much harder than just clicking "quantize" on the computer?I think the secret to music's next phase is in the phase shift. AI isn't going anywhere, so we need to add more humanity to the human music. It's a weird future, but I believe in the funk.For 30% off your first year with DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Blaine and Zach take most of the hour to discuss the Vince Young documentary that premiered on Netflix yesterday and highlights his time at Texas and with the Titans. They also have another conversation about Cam Ward's footwork problems and inconsistencies as it relates to his accuracy.See omnystudio.com/listener for privacy information.

Blaine and Zach take most of the hour to discuss the Vince Young documentary that premiered on Netflix yesterday and highlights his time at Texas and with the Titans. They also have another conversation about Cam Ward's footwork problems and inconsistencies as it relates to his accuracy.See omnystudio.com/listener for privacy information.

Joe Giglio and Hugh Douglas analyze Zack Wheeler's disastrous performance against the Mariners and debate if the Phillies should place him on the injured list. They review post-game comments from Wheeler, JT Realmuto, and Don Mattingly while also fielding caller suggestions for fantasy football punishments. They also discuss Eagles training camp and a bizarre legal story involving Jed York. 01:50 - Midday Show Kickoff 02:35 - Wheeler Rocked in Seattle 08:54 - Rotation Depth and Cortes 13:06 - Phillies Postgame Audio Analysis 18:23 - Jed York Story Detour 27:30 - Fantasy Football Punishment Contest 33:05 - Eagles Practice and Quarterbacks 38:05 - Pitching Command and Footwork

Episode 309: Use the Force Luke (and Leia)A floater comes at you. It's just hanging there in space, waiting. Game point. Everybody on the next court has stopped to watch. You bring the paddle up, you swing, and the ball goes straight into the net.You have to be kidding me.So what happened? The natural response of any athlete is to go to mechanics. I mishit it. Something in my swing broke down. Something in my grip, my footwork, my paddle face.I'm going to suggest to you that more often than not, that miss was not mechanical. It was mental.And I don't mean mental in the way we usually mean it. I'm not talking about focus, or nerves, or staying present. I'm talking about your decisions, or the absence of them, about the shot you just hit.Run through three questions.One. Did you have a clear idea of where you wanted the ball to cross the net? A target. A specific space over the tape. If the answer is no, or I'm not sure, then you did not hit an intentional shot. You hit an unintentional one. You swung the paddle forward, and whatever happened, happened. When the ball lands in the net, it's hard to be upset about it. Where were you sending it?Two. Did you pick a spot with enough cushion? If you're aiming a quarter inch over the net, you have already baked the net into the shot. It sits inside the range of outcomes you selected. Give yourself paddle width over the net, at minimum. You'll still catch the tape once in a while. It will be much rarer.Three. Did you feed that information to your processing unit? Your processing unit is your brain. The decision only helps if it gets delivered before you swing.Miss any one of those, and the error was mental. Do all three, with real margin, and still find the net, then yes, now we can talk about mechanics. Footwork, swing, grip, something. But that's the second place to look, not the first.Here's where the Star Wars part comes in.In the movies, the Force is telekinesis. You move an object with your mind. You don't touch it. You just decide, and it goes.You can't do that on a pickleball court. Not directly. But you can do it indirectly, and that's the whole idea. Your mind makes the decision. Your mind hands that decision to your body. Your body sends the ball. If that connection isn't there, the ball goes wherever it goes.So if you want to fix the shot, start with the mind.—The Riff: GratitudeMost of you interact with this sport as a player. Some of you also interact with it as a student of the game, which is a different thing altogether. There are players who just want to go out and hit the ball, and that's perfectly fine, but they usually aren't listening to this podcast.There are other ways in, too. Fan of the pro game. Organizer. Referee. Tournament volunteer. The person who texts three other players on a Thursday to make sure Friday morning happens. That last one matters more than it gets credit for.I'm thankful for the people here who organize our play. David, Paul, Tyson, Stephanie. If I'm forgetting somebody, forgive me. It's been a long day of content creation. Because of them, I get to play on a Wednesday, or a Friday, or a Saturday.I'm thankful for the facilities, too. Pickle and Pint in Largo, Florida lets me shoot my videos there and cooperates with every project I bring them. None of that happens unless somebody decides to build courts, operate them, and pay for them.And I'm thankful for you. My coaching would be for nothing without players who listen, who watch, who read, who came in early and founded the community. All of it is what lets me do the thing I love doing with this sport. I like playing. I love coaching.Thank you, from me and from the whole team here at Tony Roig Pickleball.Be well,Tony

Während Afrohouse längst im Mainstream angekommen ist, besinnt sich der Underground auf die Wurzeln Schwarzer Clubmusik. Footwork, Jungle, Electro und House treffen auf polyrhythmische Beats und futuristisches Sounddesign. Das Resultat: Clubmusik, die gleichzeitig zurück- und weit nach vorne blickt. Tracklist Sounds! Mixtape: MolØ - Fluff Black Rave Culture feat. Bok Bok - South London Revuelto - Entranas Meli Mena - Second Rate Black Rave Culture - Urban Classix Black Rave Culture - Fried Behavior (VIP) Passq - Nebuleo Ross Lowder - Fades to Gray Terry Cotta - Flex SYIRD Feat. Erik Buschman - Been Malum - The Mission (Telephones Remix)

Q of the Day - Coaches what is more important to you? Confidence, or Successful Actions despite lack of confidence? On Today's Podcast Bill Reno and Michael Magid discuss Ted Lasso Season 4 and how it's the best representation of a GK's EQ profile than in prior seasons.  Then they briefly discuss who will be Spurs #1 and the beginning of the EPL season this week.  Then they compare and contrast goalkeeping development in USL vs the 1st years of NWSL? Then they breakdown how back to the bar and distribution actions have evolved in the last 10 years.  Finally they discuss Julian Eyestone's move to Ligue 2. Great listen for young coaches, players and parents!! Download the Union GK community on Apple or Google Play Stores for more! *If you want us to come to your town to do a live show, or want to collab in some fashion or train in LA or virtually ; all you've got to do is DM us @goalkeeperpodcast on all platforms & tell us what you've got in mind! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

00:00 Odds to win the AFC.13:45 Broncos RB one-hit wonders.32:45 Bo Nix's footwork.

Join this channel to get access to perks:https://www.youtube.com/channel/UChW7UyLcMH6QDwCS295w9aQ/joinCoaches are you ready to revolutionize your game preparation? For the past 6 seasons coaches across the nation have been using the ultimate scout team game-changer: The Coachpad!Imagine this: no more scrambling on weekends to prep scout cards, no more fumbling with paper and binders. Whether you're drawing your cards digitally with a computer program or sketching them by hand, The Coachpad is your all-in-one solution!Picture yourself on the practice field, effortlessly managing your scout team, or standing on the sidelines during game day, syncing adjustments from the press box to your coaches on the sideline and back. With The Coachpad, you can clearly see your scout cards even in the brightest sunlight—no more squinting or dealing with the wind blowing clear vinyl sleeves everywhere!This offseason, take your coaching to the next level. Get your Coachpad today at TheCoachpad.com and gear up for a winning season ahead!0:13 The CoachPad2:00 background4:00 why slot-t6:20 300 before 2009:10 400s/100s11:15 qb school22:00 cowboy it25:30 600/jet29:55 learning the slot-t32:35 the questionscarlos gomezoc sam rayburn hsx: @CoachGomez_SRTGoogle Sheethttps://docs.google.com/spreadsheets/d/1Dohuyci5dx36k4IFQUuX8XmuJsAIJ6JbYdcXrkcJ-4s/edit?usp=sharingNicholas BandstraX: https://twitter.com/CoachBandstraCoachtube: https://coachtube.com/users/coachbandstraMain Youtube Channel: https://youtube.com/c/NicholasBandstraLinktree: https://linktr.ee/CoachBandstraTik Tok: https://www.tiktok.com/@coachbandstra?_t=ZT-8vTQEmgfP3u&_r=1

In this episode, Michael and Mircea dig into one of the biggest offensive upgrades in modern pickleball: the two-handed backhand dink. Mircea, a former tennis and squash player, shares what it's like to relearn a shot as a high-level competitor, while Michael reflects on his own journey picking up the "twoie" back in 2023. Together they break down technique, drilling strategy, and how the shot shows up differently depending on where you are on the court. Why the two-hander matters: How the two-handed backhand dink has gone from a rare, cutting-edge shot to the default among younger and female players, and why it opens up so much more offense than the traditional one-handed slice dink. Starting from scratch: Mircea talks about the mental hurdle of deconstructing a shot he'd already found success with, and the discomfort of being a beginner again at a high level of play. The wall drill: Both hosts recommend starting with 30 to 45 minutes hitting left-handed dinks against a wall to build footwork and spin before ever adding the second hand. Footwork over everything: Why leg drive and getting under the ball matters more than arm mechanics when learning the shot. Paddle angle debate: Michael and Mircea compare notes on paddle tip position (angled up vs. dipped down) for different types of dinks and speed-ups. Shot placement on speed-ups: Guidance on where to target speed-ups (down the line, into the body, or cross-court into the hip/belly button) and why cross-middle speed-ups are usually a mistake. Timeline for improvement: Expect two to four weeks minimum of discomfort, with real integration into games often taking two to three months or longer. Pro-level examples: References to Anna Leigh Waters, Anna Bright, Hayden Patrick Quinn, Jack Sock, JW, and Ben, illustrating different ways the two-hander is used (or intentionally not used) at the highest levels. Senior pro trends: Why more women are bringing the two-hander into senior pro play, and how it's slowly gaining ground among men on that circuit. Don't neglect your strengths: A reminder to keep drilling bread-and-butter shots (like the one-handed slice dink) even while building a new weapon, since the one-hander still matters for reach, resets, and defense. Right-side situations: How the two-handed backhand shows up less often at the net when playing the right side, but becomes more relevant in the transition zone and on third-shot drops. Michael gives a shoutout to CRBN Pickleball's new backpack and his Barrage elongated paddle. Listeners can use code 402P at checkout for 10% off at carbonpickleball.com. Committing to a two-handed backhand dink is a long-term project, not a quick fix. Drill it deliberately (wall work, tossed feeds, transition zone reps), keep using it in real games even while uncomfortable, and don't abandon the shots that already work while you build the new one. Key TopicsGear MentionTakeaway Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on SceneNoise's Select, we spotlight Saudi Arabian DJ and event curator YIM-KIN, one of the Kingdom's exciting talents to keep an eye out for. With a penchant for global club sounds mutations, YIM-KIN has carved a signature sound that threads micro-genres of Baile funk, Chicago jukes, footwork and UK bass, crafting feel-good sets that are deeply rooted in dance culture. His Select mix is not only a tribute to key voices in the current UKG wave, such as Drez, PJ Bridgers, and Yoto Swords, but also spotlights the new age of Footwork and ghettotech. Halfway through the set, YIM-KIN highlights a roster of producers who are pushing for fresh directions in the Footwork and Juke scene, such as JMT and DJ Manny, capturing a snapshot of where the sound is headed next.

This Week In Startups is made possible by: Digital Ocean - do.co/twist Agree.com - agree.com Every.io - every.io.   Today's show: How many startups matter in tech? Fewer than you think. That's why venture capitalists are tripping over themselves to get onto their cap tables, no matter the cost. Why? Footwork's Nikhil Basu Trivedi argues that the Valley has never been more "power-law-pilled" than it is today. Basu Trivedi joined Cendana Capital's Michael Kim and TWiST's Alex Wilhelm to go deep on secondary markets, the state of startup M&A, why the SaaSpocalypse may be temporary, and what could trigger a retrenchment of the AI trade. It's Wednesday, so it's time for our venture capital roundtable to go deep on how VCs are investing today, and where on the horizon they have their eyes fixed! Guest links: Nikhil Basu Trivedi https://x.com/nbt Footwork https://www.footwork.vc/ Michael Kim https://x.com/MKRocks Cendana Capital https://www.cendanacapital.com/ Show links: The USVC-Anduril blowup https://x.com/ankurnagpal/status/2072701195714531398 Kline Hill Cendana Partners https://www.secondariesinvestor.com/kline-hill-and-cendana-raise-400m-for-second-vc-secondaries-fund/ GPTZero's exit https://gptzero.me/news/preserving-whats-human/ Salesforce buys Fin https://www.salesforce.com/news/press-releases/2026/06/15/salesforce-signs-definitive-agreement-to-acquire-fin/ Vercel buys Better Auth https://vercel.com/blog/vercel-acquires-better-auth Figma buys Bud https://techcrunch.com/2026/07/07/figma-acquires-team-behind-a-vibe-coding-app/ Protoge https://withprotege.ai/ Windborne https://windbornesystems.com/ Etched https://www.etched.com/ Lovable's reported raise https://sifted.eu/articles/lovable-300m-13-2bn-valuation Josh Browder https://x.com/Joshuabrowder   Timestamps: 0:00 Introduction: Nikhil Basu Trivedi (Footwork) & Michael Kim (Cendana Capital) 1:59 The Anduril vs. USVC secondary market blowup 4:08 Why Silicon Valley is 'power-law-pilled' 8:23 Plaud: If your work depends on conversations — interviews, meetings, calls — you need a Plaud NotePin. You can check it out at https://Plaud.ai/twist and use code TWIST for 10% off! 9:37 Information asymmetry in the secondary markets 9:45 Every.io — For all of your incorporation, banking, payroll, benefits, accounting, taxes or other back-office administration needs, visit https://every.io 15:02 Is SPV fraud smoke or fire? 16:32 Superhuman acquires GPTZero 19:54 Agree.com - Stop chasing invoices and automate your entire contract-to-cash stack. Go to https://agree.com and tell them Jason sent you to get 50% off for life! 21:10 The M&A wave 27:19 The SaaSpocalypse debate 29:59 DigitalOcean - Head to https://do.co/twist to start building on DigitalOcean's AI-Native Cloud today — and cut your AI workload costs by up to 50%. 30:44 Data's moment in the energy → compute → data loop 35:01 Where will AI value accrue? 40:04 What could cause an AI correction? 42:17 Why some companies are "too big to miss" 46:23 China's possible open-weight model ban 53:28 Young founders: Etched, Thiel Fellows, Z Fellows, Neo 55:33 Portfolio spotlight: WindBorne's weather balloons and data moat 58:47 Michael's favorite fund manager: Josh Browder Subscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.com Check out the TWIST500: https://www.twist500.com Subscribe to This Week in Startups on Apple: https://rb.gy/v19fcp   Follow Lon: X: https://x.com/lons   Follow Alex: X: https://x.com/alex LinkedIn: ⁠https://www.linkedin.com/in/alexwilhelm   Follow Jason: X: https://twitter.com/Jason LinkedIn: https://www.linkedin.com/in/jasoncalacanis   Check out all our partner offers: https://partners.launch.co/   Great TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarland   Check out Jason's suite of newsletters: https://substack.com/@calacanis   Follow TWiST: Twitter: https://twitter.com/TWiStartups YouTube: https://www.youtube.com/thisweekin Instagram: https://www.instagram.com/thisweekinstartups TikTok: https://www.tiktok.com/@thisweekinstartups Substack: https://twistartups.substack.com

Chinese dissident artist Ai Weiwei has just created his largest site-specific exhibition - Ai Weiwei: Button Up! - which has now opened at Aviva Studios in Manchester. Xiaowen Zhu, Director of esea contemporary art gallery, has been to see the monumental works on show and shares her thoughts on whether in this case bigger is truly better. Iranian playwright Nassim Soleimanpour on his ground-breaking play, White Rabbit Red Rabbit. He's joined by the actor Lucian Msamati who has taken on one of the performances in the latest run of the play in which neither the actor or the audience know what the play is about until the actor opens an envelope on stage.Journalist Stephen Armstrong reflects on the Jackass phenomenon as Jackass: Best and Last, the final film in the franchise, is released. As Discofoot, a fusion of dance and football, premieres in the US as part of the country's World Cup celebrations, visual artist Alina Akbar, winner of this year's Football Art Prize with her video piece - Footwork - discusses why football and dance make great partners.Presenter: Nick Ahad Producer: Ekene Akalawu

Let's now take a look at the Int-Adv Reformer.... Today we add... Footwork 100 Overhead Coordination Rowing (6) As always, ask any questions in the comments! Sign up for Puff Puff Pilates events My Everything Page Find me: Website Pilates Teacher Mastermind FB group Strong Bones Pilates FB Group IG – https://instagram.com/lyndalippin YouTube – https://youtube.com/lyndalippinpilates LinkedIn – https://linkedin.com/in/lyndalippin Email – lynda [at] lyndalippin.com Love the podcast? Please review on Apple or Podchaser, Thank you Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mike Johnson, Ali Mac, and Beau Morgan let you hear Atlanta Falcons Head Coach Kevin Stefanski talk about how the team's quarterback footwork principles go back to Bill Walsh's teachings, let you hear Coach Stefanski talk about how every team is teaching a version of what they do with their quarterback's footwork, react to what Coach Stefanski had to say, and explain why they think Stefanski's emphasis on quarterback footwork will do wonders for Michael Penix Jr.

Carl and Mike analyze Tua Tagovailoa's playbook progress and leadership style while comparing his trajectory to Falcons rookie Michael Penix Jr. They are joined by Grant McAuley to discuss the Braves' recent performance and the impact of injuries to stars like Ronald Acuña Jr. and Michael Harris II. 02:17 - Falcons Roster Updates 06:37 - Penix Jr. Footwork 09:40 - QB Leadership Styles 14:14 - Braves Injury Analysis 19:15 - Ha-Seong Kim Struggles 23:06 - MLB Trade Strategy 27:31 - Kyle Pitts Usage 36:40 - Wilson Comparison 43:25 - Brian Daboll Drill

In the first hour of today's show, Carl and Mike discuss Ronald Acuña Jr.'s hamstring injury, as it sparks concerns about his long-term durability and the Braves' willingness to offer him a massive extension. The discussion shifts to the Falcons' quarterback battle between Michael Penix Jr. and Tua Tagovailoa, including analysis of footwork and coaching requirements. They also touch on the NBA Finals, the Stanley Cup, and Kay Adams' predictions for Bijan Robinson's breakout season. 02:19 - Acuña Injury Concerns 07:54 - Braves Roster Moves 11:55 - Baserunning Errors 17:01 - Falcons QB Battle 23:01 - NBA Finals Recap 33:12 - Robinson's Potential 39:04 - Mini-camp Footwork

In this episode, I sit down with former Canadian National Team setter and Olympian Brett Walsh (@Brettjwalsh) to break down the key skills that separate good setters from great ones. We dive into setter footwork, hand positioning, jump setting, and the importance of transferring energy efficiently through the body. Brett also shares his thoughts on developing decision-making, reading the game, creating offensive advantages, and helping setters become more than just ball distributors. Topics in this episode include:  One-foot vs. two-foot setter footwork Hand positioning and ball contact Jump setting mechanics Setter decision-making  Training the setter position  Vision and reading the game How setters can dictate the flow of a match rather than simply set the ball  Check out his setter academy on IG @precisionvolleyballacademy Click here to join Digital Volleyball Academy - www.digitalvolleyballacademy.com  Click here to join my workshop - volleyballworkshop.com Reach out via Instagram @BrianSingh_CoachB

Let's look at the easiest to introduce Intermediate Reformer exercises! Sign up for Puff Puff Pilates events My Everything Page Find me: Website Pilates Teacher Mastermind FB group Strong Bones Pilates FB Group IG – https://instagram.com/lyndalippin YouTube – https://youtube.com/lyndalippinpilates LinkedIn – https://linkedin.com/in/lyndalippin Email – lynda [at] lyndalippin.com Music by Nerd Salad Love the podcast? Please review on Apple or Podchaser, Thank you Support the show Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Arsenal arrive at match 37 knowing only a win will do. Two points clear, two games left, one goal behind on goal difference — the context is everything. Gavin, Elliot, and Justin open by unpacking a lineup that raises as many questions as it answers. Havertz up top, Eze and Ødegaard in midfield together, Cristhian Mosquera at right back — it's a selection with ambition baked in, but the balance debate starts immediately.The first half is where the episode lives longest. Arsenal are dominant, chances arrive, and the hosts walk through a sequence of missed opportunities and near-misses that paint a picture of a side that should have been out of sight. Then comes the moment that defines the conversation around officiating — a foul on Saka that every player on the pitch apparently recognises, waved away, and left alone by VAR. The hosts don't let it go quickly, and nor should they.The goal, when it comes, is a set piece. Saka's delivery, Havertz rising, and a celebration that starts before the ball lands. A moment of clarity in an episode full of tension.The second half shifts the texture of the review. A Havertz challenge on Lesley Ugochukwu dominates the discussion — studs down, no force, the ref waves it on, VAR stays silent. The hosts are divided on whether fortune or officiating is the bigger factor, and the broader conversation about how referees and VAR interact becomes one of the episode's most structured debates. Two significant calls in one game, both wrong — the mechanics of why get a full airing.Burnley's physical approach and the referee's willingness to allow it runs as a thread throughout, culminating in a wider reckoning with refereeing consistency and the narrative pundits and commentators build around it.After the match is wrapped, the hosts pull back. The stats versus feelings disconnect — a dominant display that felt like a stress test — opens a broader conversation about what this Arsenal side has become, and why each win in the run-in feels harder than it should. From playing to the level of the opposition, to the gradual erosion of freedom in Arsenal's play across three seasons, to whether this is now Arteta's Premier League — the second half of the episode carries real weight.It ends on Palace. One game. Everything still to play for.Chapters:(00:00) - Arteta's Non-Negotiables & Intro(00:18) - Match Review Setup & Title Race Context(01:01) - Lineup Debate: Brave or Unbalanced?(03:39) - Arsenal's Strong Opening & Early Chances(05:55) - The Penalty That Wasn't(09:17) - 1-0 | Havertz Heads Arsenal In Front(10:35) - Half-Time Reflections & First Half Dominance(12:13) - Second Half Chances & Frustrations(13:25) - Havertz Red Card Escape(15:07) - Refereeing Standards & VAR Consistency Debate(22:47) - Burnley Physicality & Game Management(24:14) - A Win, Mosquera's Footwork & Hincapié's Moon(26:10) - Match Stats & Arsenal Control Analysis(27:28) - Pressure, Palace & Title Race Tension(28:35) - Do Arsenal Play To The Level Of The Opposition?(30:29) - The Freedom That's Gradually Gone(34:11) - Is This Arteta's Premier League?(37:39) - Will Arteta Ever Receive Full Credit?(38:45) - Fan Culture & the Emirates Transformation(41:05) - Wenger Era vs Arteta Era Supporter Culture(43:38) - Arteta's Cultural Impact On Arsenal(47:03) - Come On Bournemouth(49:41) - One Game From Glory, Two From History(50:18) - Outro

Getting you ready for your weekend. It's the #weekendworkout with Brother Soul. A soulful house music affair. Along with some of his other fav. weekend vibes. Join him live on Fridays.Everything #LABR can be found at https://labr.online Our Mastodon account: https://ravenation.club/@labr If you're on the go?https://www.radio-browser.info/usersDo A Search for LABR, & There You Are. Streaming 24/7 all the LABR Collective Members shows that you might've missed. And a few extra's in between.Enjoying this love we're spreading? Want to support LABR - Love a Brother Radio in spreading that love? Now you can.https://labr.online/donate Any little thing helps us feed the Keebler Elves to keep the wheels turning in the background. We're a 2 1/2 person operation. And a lot goes into making this work properly. With that said, we all thank you in advance for any support you lend. But most importantly. For your ears. 

Kaboly had high praise for Allar's arm. Allar's awkward footwork drill shouldn't be a concern. We're sick of Aaron Rodgers. More calls on Drew Allar and if the Steelers could take another QB next draft. 

On the heels of yesterday's safety discussion, let's deep dive into the Reformer! Today I break down Footwork, Hundred, Frog/Leg Circles, Stomach Massage - what are they, why do we do them, and how they relate to the rest of the Pilates system. Sign up for Puff Puff Pilates events My Everything Page Find me: Website Pilates Teacher Mastermind FB group Strong Bones Pilates FB Group IG – https://instagram.com/lyndalippin YouTube – https://youtube.com/lyndalippinpilates LinkedIn – https://linkedin.com/in/lyndalippin Email – lynda [at] lyndalippin.com Music by Nerd Salad Love the podcast? Please review on Apple or Podchaser, Thank you Support the show Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Coach D Podcast, Mariella Fasoula shares her journey from growing up in Greece surrounded by basketball to competing at the highest levels in Europe and for the Greek National Team

Landon Tengwall blocked for Drew Allar for a season and now breaks down tape. Allar played freer in his first start against West Virginia. Landon thinks Allar was partly ruined by the coaching staff. James Franklin taught Allar to underthrow deep balls for pass interference penalties. There are times you can tell that Allar is in his head. Landon thinks Allar fell because of inconsistencies. Eli Heidenreich had an awesome moment being drafted to the Steelers and being on the draft stage.

Hour 4 with Bob Pompeani and Joe Starkey: Landon Tengwall of the Tengwall Film Network joined the show. Landon blocked for Drew Allar for a season and now breaks down tape. Allar played freer in his first start against West Virginia. Landon thinks Allar was partly ruined by the coaching staff. James Franklin taught Allar to underthrow deep balls for pass interference penalties. There are times you can tell that Allar is in his head. Landon thinks Allar fell because of inconsistencies. Penguins-Flyers Game 5 tonight.

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/theanonpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Participation Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/QhcK3JRrmzQzr8ZFA

Sun People is merging Footwork, Jungle, and Techno influences into a unique and distinctive sound that led to releases on renowned labels like Exit, Defrostatica, Rua Sound or Candy Mountain. To further expand his musical sphere he recently started a label called All Things Records that will focus on his own works and collaborative projects with like-minded musicians. Enjoy!

summary In this episode of the Better at Beach podcast, hosts Brandon Joyner and Mark Burik delve into the critical aspects of footwork and balance in volleyball, particularly focusing on serve receive and defense. They discuss upcoming camps, the importance of participant feedback for continuous improvement, and the necessity of immediate change for high performers. The conversation also highlights the significance of body positioning and engagement during play, drawing insights from high-level players. The episode concludes with a celebration of reaching 100k subscribers on YouTube, emphasizing community and shared success.

Pop the Trunk is officially in the building! Episode 8 marks the first time the show records in-studio, and the crew is joined by Philadelphia legends Outerspace — Planetary and Crypt the Warchild — for a conversation 28 years in the making. They go all the way back: Puerto Rican families landing in Philly, finding each other in East Oak Lane, older brothers as the cheat code into hip hop, and the G-Rap moment that made Planetary pick up a pen. From there it's Footwork open mics, cassette tapes in the trunk, Super Regular Records, Army of the Pharaohs, and the grinding East Coast tours that built everything. No filter. No holds barred. This one runs deep.

Getting you ready for your weekend. It's the #weekendworkout with Brother Soul. A soulful house music affair. Along with some of his other fav. weekend vibes. Join him live on Fridays.Everything #LABR can be found at https://labr.online Our Mastodon account: https://ravenation.club/@labr If you're on the go?https://www.radio-browser.info/usersDo A Search for LABR, & There You Are. Streaming 24/7 all the LABR Collective Members shows that you might've missed. And a few extra's in between.Enjoying this love we're spreading? Want to support LABR - Love a Brother Radio in spreading that love? Now you can.https://labr.online/donate Any little thing helps us feed the Keebler Elves to keep the wheels turning in the background. We're a 2 1/2 person operation. And a lot goes into making this work properly. With that said, we all thank you in advance for any support you lend. But most importantly. For your ears. 

Naviguant entre Breaks, D&B, UK Garage, Footwork et autres influences deep, soulful et déconstruites. Deeper Horizons a l'ambition de faire découvrir leur vision et leur amour de la musique électronique. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Tis mix is a brutal mix from the new alias of Mr.Bulldozer himself. This mix features OG Dubstep, Footwork, Garage and Jungle. Reaching from 145 to 175 BPM. Amenbass: https://amenbass.ch/ https://www.instagram.com/amenbass_events?igsh=MW9zYjhwaGVjMDBmdg== Artist: Instagram: https://www.instagram.com/like_a_bulldozer?igsh=MXN0Zmdkdm5xeDl0OQ== Faceebook: https://www.facebook.com/share/1Air1FdMfA/

https://teachhoops.com/ How Do You Turn the "Quiet Months" Into a Championship Foundation? Off-season practice planning requires a total "Mental Pivot" from the tactical complexity of the winter to the Individual Technical Loading of the spring and summer. During the season, you coach the "Team"; in the off-season, you coach the "Athlete." The goal isn't to install a secondary break or a new zone offense; it is to expand the "Skill Ceiling" of every player on your roster. If your off-season practices look like your January practices, you are failing to develop the "tools" your players will need when the games actually matter. A great off-season plan is broken into three distinct phases: Technical Foundation (April-May), Physical/Skill Loading (June-July), and Competitive Integration (August). The core of every off-season session must be "Rep Density." Because you aren't preparing for a game on Friday, you can afford to spend 45 minutes on a single skill, like "Finishing with the Non-Dominant Hand" or "Footwork on the Wing." Utilize a "Station-Based Approach" even with small groups. This keeps the heart rate up and ensures that players aren't standing around watching teammates. The objective is to move from "Blocked Practice" (shooting 50 identical shots) to "Variable Practice" as quickly as possible. By changing the angles, distances, and speeds, you force the brain to "solve" the problem rather than just memorize a motion, leading to skills that actually transfer to a chaotic game environment. Finally, your off-season must include "Small-Sided Games (SSGs) with Constraints." While individual skill work is vital, it is useless if a player doesn't know when to use the skill. 2-on-2 and 3-on-3 games are the "Lab" where awareness is built. For example, run a 3-on-3 "No Dribble" game to force better cutting and passing, or a "Baseline Trap Only" game to work on composure under pressure. By the time the pre-season begins in the fall, your players shouldn't just be "in shape"—they should be "Game-Ready" with a expanded toolkit and a higher basketball IQ. Remember, championships are won in March, but they are built in the empty gyms of July. Basketball off-season training, player development, individual basketball workouts, skill acquisition, basketball strength and conditioning, high school basketball, youth basketball, basketball IQ, small-sided games, rep density, variable practice, basketball footwork, coaching philosophy, team culture, basketball strategy, athletic leadership, mental toughness, basketball shooting drills, off-season roadmap, program building. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Poducer | The Podcast for Producers Jerry sits down with Loqum to talk about club music, cultural identity, and finding your sound within a globalized music landscape. The conversation covers Loqum's roots in Turkey, his journey into Chicago's dance music scene, and how genres like footwork, juke, and jungle continue to evolve today. Loqum Instagram https://www.instagram.com/_loqum/ Linktree https://linktr.ee/loqum Loqum shares how his background shaped his approach to music, from classical training to playing in metal bands, and eventually discovering electronic production and DJing. Jerry and Loqum dive into how Chicago's dance music culture influenced his sound, and why the city continues to play such a major role in shaping global club music. The conversation also explores the deeper context behind genres like footwork and juke. Beyond just patterns and sounds, they talk about the culture, history, and communities that define these styles, and why understanding that matters more than ever in an era of fast content and instant access. They also get into topics like gatekeeping vs accessibility, the impact of the internet on music discovery, and how oversaturation is changing the way artists build careers. Loqum shares his perspective on respecting the origins of genres while still pushing things forward creatively. Toward the end, they talk about live performance, DJing for dancers vs listeners, and the importance of real-world experiences in a time where so much of music exists online. The episode closes with reflections on community, collaboration, and what it means to truly contribute to a scene. Poducer Discord https://discord.gg/qSaPcpJAET Instagram https://www.instagram.com/poducerpodcast TikTok https://www.tiktok.com/@poducerpodcast Spotify https://open.spotify.com/show/28RT0Mv5mMFr2ozrO2dav Apple Podcasts https://itunes.apple.com/us/podcast/poducer/id1327594929 SoundCloud https://soundcloud.com/poducer Linktree https://linktr.ee/poducerpodcast

Nikhil Basu Trivedi and Mike Smith are the Co-founders of Footwork where they invest up to $15 million in Seed and Series A rounds. This is the first time they've ever sat down to record a conversation together on video.We talk about starting the firm in 2020, their secret sauce for working with founders, lessons investing in Canva's Seed round, scaling Stitch Fix from $0 to $1B revenue in five years with $17m in capital, why AI will enable a new wave of entrepreneurship, and how public company boards are discussing AI today.Thank you to Tony Staehelin, Andrew Riesen, and Hunter Walk for helping brainstorming topics for the conversation.Thank you to Flex for supporting this episode.Sign-up for Flex Elite with code TURNER, get $1,000: https://form.typeform.com/to/Rx9rTjFzTimestamps:(0:24) Starting Footwork from a tweet in 2021(3:11) Difference between startup and public company boards(4:52) 20-40% of board meetings are now about AI(7:48) How Footwork's investing in AI today(10:37) AI will enable millions of new entrepreneurs(15:04) 37 questions to ask when starting a VC firm(17:40) Importance of differences(23:08) The pace of VC is faster than operating(26:26) Footwork's secret sauce (2x board seats, 1-pager)(31:59) Investors should talk to and help employees(37:05) Building an equal-carry partnership(39:33) How Footwork makes decisions(43:21) Navigating short-termism and politics in VC firms(51:18) “You're only as good as your next investment”(53:30) Characteristics of great founders(58:13) Canva's Seed pitch in 2014(1:02:54) Joining Stitch Fix as 4th employee(1:06:40) Scaling Stitch Fix $0 to $1B revenue in five years with $17m in capital(1:16:48) Raising from Bill Gurley after a failed Series A(1:19:40) Footwork's office near YC(1:22:10) Opportunities in consumer health(1:25:20) Using flash mobs to win deals(1:26:15) Dad lifeReferencedFootwork: https://www.footwork.vc/Anything: https://www.anything.com/Table22: https://www.table22.com/Canva: https://www.canva.com/Stitch Fix: https://www.stitchfix.com/Honeydew: https://www.honeydew.com/Follow MikeTwitter: https://x.com/msmith492LinkedIn: https://www.linkedin.com/in/michaelcsmith1Follow NikhilTwitter: https://x.com/nbtLinkedIn: https://www.linkedin.com/in/nikhilbtSubstack: https://nbt.substack.com/Follow TurnerTwitter: https://twitter.com/TurnerNovakLinkedIn: https://www.linkedin.com/in/turnernovakSubscribe to my newsletter to get every episode + the transcript in your inbox every week: https://www.thespl.it/

Neal Skupski is currently ranked #1 in the world in doubles. He won the Australian Open earlier this year, and has made three of the past four major finals. His brother, Ken Skupski, is a former top 50 doubles player who now coaches Neal and his new partner, Christian Harrison.Neal & Ken joined me at the Dallas Open to unpack the Australian Open Title, the new partnership with Christian Harrison, and the British system that has elevated five British players inside the top ten. We dig into drills, pressure management, and their relationship.Neal's takeaways from reaching 3/4 slam finals and returning to world #1How they've adjusted to the new partnership with Chrstian HarrisonOff‑season habits and routines that travel into week oneThe serve‑plus‑one volley drill: Footwork and techniqueHow Ken develops himself as a coachKen's method for breaking up majors into two tournamentsThe brothers' coach‑player dynamic, conflict avoidance, and trustThoughts on the Sam Querrey top‑40 doubles claim and respect for the craftLearn more about Neal & follow:ATP ProfileWikipediaInstagramLearn more about Ken & follow:ATP ProfileWikipediaInstagram ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

Step up to the plate and unlock the Brewers' secret to elite catching! In this episode of The Back Pick Podcast, host Brett Thomas sits down with Dallas Correa, the Milwaukee Brewers' modern lead catching coordinator, to uncover how they "control the chaos" and transform the way their catchers play. From mastering the mental fortitude required for the position to implementing cutting-edge catching techniques like the one-knee-down stance, this conversation is packed with insights designed to elevate your game.Dallas shares his journey from playing baseball in Hawaii to leading at the professional level, offering invaluable lessons on preparation, building confidence, and scaling elite-level training. Get an inside look at how the Brewers are revolutionizing drill work with game-speed training, purposeful variability, situational layering, and decision-making exercises that push catchers to excel under pressure. Learn about the importance of the transfer, the role of smooth and accurate footwork, and how the best catchers optimize their stance for throwing and blocking.Discover how team strategy, trust-building, and relentless preparation are the soul of baseball and key to mastering the catcher position. Whether you're a coach, a player, or a fan of the greatest position in all of sports, this episode offers a deep dive into the art and strategy of catching.Ready to take your game to the next level? Hit that subscribe button for more insights into the heart of baseball, and stay tuned as we bring you the tools to transform your skills behind the plate! Don't miss out—join us every other week as we celebrate the position that defines the game.Step up to the plate and unlock the Brewers' secret to elite catching! In this episode of The Back Pick Podcast, host Brett Thomas sits down with Dallas Correa, the Milwaukee Brewers' modern lead catching coordinator, to uncover how they "control the chaos" and transform the way their catchers play. From mastering the mental fortitude required for the position to implementing cutting-edge catching techniques like the one-knee-down stance, this conversation is packed with insights designed to elevate your game.CHAPTERS:00:00 - Intro01:25 - Growing up in Hawaii06:00 - Early coaching mistakes07:44 - Transitioning to pro ball10:09 - Training for game speed12:24 - Creating game-like situations16:22 - Experimenting with stances19:41 - Catchers' approach strategies23:36 - Transfer techniques for catchers29:14 - Catch Play drills32:54 - Hands lead the feet in baseball34:21 - Footwork fundamentals36:47 - Pregame routines for athletes38:40 - Physicality in pregame preparation45:00 - Game preparation strategies46:40 - Game calling training techniques48:00 - Baseball Bites: Milwaukee restaurant49:15 - Like & subscribe, see you in 2 weeks

Send us a textWe walk through a wild NYC fight weekend, crowd flips, weigh-in drama, viral moments and explain how Shakur Stevenson controlled space while Bruce Carrington delivered the night's cleanest finish. Teofimo never found the ugly fight he needed, and Keyshawn closed late to salvage a slow burn.• weigh-in energy, teams scuffle, security fallout• NYC fan culture, spontaneous encounters, pre-fight buzz• Miller's bout, bad hair day (really really bad), heavyweight durability• Bruce Carrington's recovery, slip counter, combination finish• Keyshawn vs Ortiz tempo shifts, late body shot closure• Teofimo's entrance theater vs Shakur's ring control• Footwork battles, lead-hand denial, failed adjustments• Next steps at 140 and 147, potential matchupsTHE SPAR-INN ON YOUTUBE

Thanks to ADV for sponsoring the podcast, and if you'd like 10% off your next ADV item, click here:https://www.advtennis.pro/discount/stokketennis1:24 The Alcaraz serve change8:42 Court speed strategies12:53 Spizziri/Sinner situation19:11 Movement of the best players

Tripod: https://amzn.to/4q4JnD3 Jump Rope: https://amzn.to/4pu8Jtd Jump Rope Workout: https://youtu.be/1BZM2Vre5oc?si=RXud8Vl3zIxzYA1S 4.0 to Pro - 2026 Goal-Setting Punch List Use this checklist to train with intention and make real progress this year. SET ONE CLEAR RATING GOAL Choose a ½ point or 1 full point max for 2026 Example: solid 4.0 → 4.5 Focus on process, not daily rating obsession COMMIT TO A DEDICATED DRILL DAY Pick one non-negotiable day per week for drilling only No rec games on this day 60–90 minutes is enough if consistent Each session should include one technical skill Each session should include one decision-making pattern FILM PRACTICE AND MATCHES Film drill sessions Film competitive games Review for footwork Review for paddle prep Review for shot selection under pressure Do not look for highlights PLAN TOURNAMENTS EARLY Review the tournament calendar now Choose a few local or regional tournaments Choose at least one major tournament as a big target Use tournaments as feedback, not judgment After tournaments, ask what broke down first ADD PORTABLE FITNESS Keep fitness simple and repeatable Put a jump rope in your bag Use it for foot speed and cardio 5–10 minutes before or after sessions INCLUDE BASIC ATHLETIC WORK Focus on balance Focus on core stability Focus on hip mobility Short daily work beats long, rare workouts PRIORITIZE FOOTWORK Footwork affects shot quality Footwork affects decision time Footwork affects injury prevention Work on split-step timing Work on recovery positioning TRACK THE RIGHT THINGS Track drill days completed Track tournaments played Track film sessions reviewed Weekly question: Did I do the boring work SHIFT YOUR IDENTITY Stop thinking like a rec player who enters tournaments Start thinking like a competitive player who trains Expect plateaus and losses Confidence comes from preparation FINAL CHALLENGE Set your rating goal today Lock in your drill day this week Enter at least one tournament now Put a jump rope in your bag Start filming even if it feels uncomfortable Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Grote and Gabe Ramirez were joined by Jenkins Elite founder Tim Jenkins to break down Bears quarterback Caleb Williams' amazing touchdown pass to receiver DJ Moore to beat the Packers in overtime Saturday. Jenkins also noticed something in Williams' mechanics that has propelled him to turn a corner.

In the final hour, Mark Grote and Gabe Ramirez were joined by Jenkins Elite founder Tim Jenkins to break down Bears quarterback Caleb Williams' amazing touchdown pass to receiver DJ Moore to beat the Packers in overtime Saturday. Jenkins also noticed something in Williams' mechanics that has propelled him to turn a corner. Later, Score reporter Chris Emma joined the show to share a Bears report live from Halas Hall.

Kevin Prentice is a former Professional Golfer, and Golf Instructor. His journey in golf is incredible and reads like a movie-script. From working in a Lumber Mill to playing in the US Open alongside Johnny Miller and Raymond Floyd two years later, Kevin's story is one of resilience, hard work, serendipitous meetings, and an open and curious mind. He joins #OntheMark to tell his story and share lessons he learned from legendary golf instructors like Henry Picard, Gardner Dickinson and Alex Morrison. Stay tuned for golf-swing insights and lessons on how Ben Hogan swung the golf-club. Insights include: A lesson from Tony Pena on Alignment and Swing Path A lesson from Jack Grout, Jack Nicklaus's teacher, on Footwork and a Steady Head Lessons from Henry Picard on - Shaft Lean, Hitting Irons Softly, Self-discovery and Asking Good Technique Questions, and Principle-based Teaching, and Golf Lessons from Gardner Dickinson and David Lee of Gravity Golf. Kevin's experience and anecdotes share age-old truths about game improvement, and his goal is to share his treasure trove of insights from some of the brightest minds in the game. He will regale you with stories laden with golf nuggets while dispelling some of the "internet golf instruction" from the “Golf Swing Charlatans” as he calls them. This podcast is also available as a vodcast on YouTube - search and subscribe to Mark Immelman.

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   Coach Kevin Cuckovich from Kilter joins to discuss: Results from my Kilter reassessment Improvements in strength and movement Struggles in beta and commitment  Plans for doubling my hold set Going steeper and harder next block V8+ projecting schedule  Should I set a replica? Off-the-wall conditioning plan   Here's the first assessment episode with Kevin Here's the 90-90 stretch - Shoutout to Matt Waltereese for being a Victory Whip supporter. So mega!  - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. ForceBoard: A better way to train fingers. Portable, accurate, and created to train finger strength and endurance exactly how YOU need it. Score $10 off and support the show by using code STRUGGLE10 at checkout.  And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction and Year-End Reflections 00:39 Holiday Season and Personal Life 01:45 Training Recap with Coach Kevin Kovich 02:44 Assessment and Progress Evaluation 03:04 Outdoor Climbing and Future Goals 03:54 Training Insights and Techniques 05:18 Assessment Challenges and Mindset 08:22 Footwork and Technique Improvements 18:16 Mental Approach to Climbing 27:21 Product Endorsements and Personal Insights 33:56 Reflecting on the First Training Block 34:29 Upcoming Changes and New Holds 34:51 Programming and Projecting Strategy 35:55 Training Angles and Volume 36:36 Project Day Structure 39:37 Adjustable Board Benefits 43:11 Outdoor Projecting Insights 44:35 Programming for Specific Projects 57:49 Conditioning and Strength Training 59:42 Concluding Thoughts and Future Plans   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

In this episode, Michael O'Neal (Long Beach, CA) and Mircea “MEER-cha” Morariu (Boca Raton, FL) are finally back together after a long break from podcasting and from regular pickleball play. This week, the guys dive deep into one of the most overlooked—and most transformative—concepts in pickleball improvement: Whether you're a 3.0 trying to climb or a 4.5 tuning the edges of your game, how you approach your recreational games determines how quickly you level up. Michael and Mircea break down: Mircea shares his linebacker-footwork story and why athletic transfer is often the missing link for adult players. Pick one skill per game: e.g., inside-out forehand speed-ups, defense, or drops only Work on recognizing paddle angles and predicting opponents' shots Identify “safe spots” vs. “danger zones” on each opponent How to collaborate with a partner—even in rec play with strangers You can still grow—even if you're stuck in chaos-ball games with bangers or beginners. Mircea explains how to turn those games into valuable defensive reps or tactical experiments. Lobs, ripping at beginners, avoiding the better player, poaching every ball—Michael and Mircea break down the “read the room” factor and why winning a rec game should never come at the expense of being a good human. Michael explains how simplifying your drops and eliminating spin can help you get your rhythm back fast. Every rec game is a training opportunity—if you decide it is. Footwork is the foundation. Fix it and you gain an entire level. Communicate with your partner. Even one word—drive, drop, middle—changes the whole point. Make them hit. Trust your defense. Stop trying to hit perfect drops. And above all… don't be a jerk. Thanks to everyone who reached out wondering where we've been. It means everything to know the show is part of your weekly pickleball journey. If you enjoy the pod, please leave a quick rating or review on Apple Podcasts—it helps more players find the show. See you on the courts. Until next time, have yourselves a wonderful day. ⭐ Intentional Rec Play

Detroit Lions Podcast: OT Draft Fits for the Lions November Draft Lens From the Detroit Lions Podcast It is late November and the Detroit Lions conversation already includes the NFL Draft. Playoff expectations sit high, but roster building never sleeps. The focus here is offensive tackle. Four names came up. Three look like fits for Detroit. One does not. Two earned deep dives, and both would impact the trenches in different ways. The Lions value athletic thresholds, positional movement skills, and verified testing. Measurements matter. So does tape that shows recovery, spatial control, and finish. Day 1 versus Day 2 will hinge on those numbers. Early Day 2 is a sweet spot if the board and need align. Brad Holmes has shown a willingness to maneuver when a specific player matches the profile. Caleb Tiernan's Decker-Style Fit at Left Tackle Caleb Tiernan of Northwestern checks boxes that tie directly to Taylor Decker's role. He is a left tackle with real experience and Detroit roots at Country Day. He carries a big frame at six foot seven and 329 pounds. The size looks honest. The game reflects it. Tiernan is not the smoothest mover, but he is coordinated and functional. He gets into space, engages, and finishes. He uses his length well and fires his hands with improving placement. If he loses early, he knows how to recover. That ability shows on film and matters on Sundays. The profile reads leader with grit and snarl. The style echoes Decker's steady control more than twitchy flash. On consensus boards he sits near 62. On a sharper internal board he ranks 39. That places him squarely in the second round. For the Detroit Lions, that screams early Day 2 consideration. It might be earlier than their natural slot, which invites the familiar question about moving up. Athletic testing will be important. He is the least athletic of the discussed quartet, but not a bad athlete. If the numbers clear Detroit's benchmarks, the fit stays strong. Blake Miller's Surge and a Right Tackle Contrast Blake Miller of Clemson brings a different energy. A four-year starter at right tackle with a small taste of left tackle, he is an ascending talent. The tape this season is the best he has played. Footwork pops. Hips and shoulders sync. He keeps his feet alive and wins in space. He seals corners. He down blocks with force. The athletic profile is real and functional in the open field. Miller's arc shifted from a summer fifth or sixth round projection to a top-20 grade on that same internal board. Consensus has him near 65. The weight is the pivot. He was listed at 295 in spring. He is pushing 300 now. If he hits 305 to 310 by the combine, first round is on the table. The style differs from Penei Sewell. Miller is more speed and space than pure power. That contrast can work in Detroit's ecosystem. Two tackles. Two lanes to upgrade depth and plan succession. As the Detroit Lions press forward, the offensive line remains the identity. The draft will offer answers at left tackle and right tackle. The board already hints at where to look. #DetroitLions #Lions #DetroitLionsPodcast #CalebTiernan #BlakeMiller #TaylorDecker #PeneiSewell #LeftTackle #RightTackle #EarlyDay2 #FirstRoundOnTheTable #AthleticThresholds #PositionalMovementSkills Learn more about your ad choices. Visit megaphone.fm/adchoices

Andy Roddick, Jon Wertheim, and Chris Eubanks dive deep into the rivalry defining men's tennis: Carlos Alcaraz vs. Jannik Sinner. The crew breaks down their tactical evolution, how each is pushing the other to greatness, and why this era feels like the next Roger-Rafa-Djokovic moment. Then, Andy and Jon welcome the brand-new U.S. Open Tournament Director, Eric Butorac, to talk about his vision for the event, balancing player needs and fan access, and what it means to take on one of the biggest jobs in tennis. COMMENT BELOW: Who has the edge heading into 2026: Alcaraz or Sinner?

De'Andre Hunter had Josh Giddey sliding, Sengun was dancing around Giannis, and the Mavericks might be facing a front office shake-up. Juju Gotti and Trysta Krick break down all the highlights, drama, and debates from around the league on The Alley Oop Show — your weekly NBA hangout on DLS Hoops.  Featuring: De'Andre Hunter's insane crossover on Josh Giddey Sengun's wild movement and footwork against Giannis Should the Mavs make a GM change? Real takes, no fluff — straight from Juju and Trysta. Watch full NBA reactions, highlights, and hot takes every week on DLS Hoops. #NBA #AlleyOop #DLSHoops #DeandreHunter #JoshGiddey #Sengun #Giannis #Mavericks #NBATakes #BasketballShow #TrystaKrick #JujuGotti #DallasMavericks #NBANews #NBATalk Learn more about your ad choices. Visit podcastchoices.com/adchoices