Podcasts about everyone needs

Family Feud. Super Bowl Ads. Morons in the News.   The People’s Movie Critic: “Send Help” Everyone Needs a Laugh. Body Found in Mall.   Talkback Callers. Can You Believe This? The Super Bowl Losers.   The Zippy Zodiac. From the Vault.

Go to https://surfshark.com/bobandsheri or use code BOBANDSHERI at checkout to get 4 extra months of Surfshark VPN!   She Rowed Across the Ocean. Grub Hub. Morons in the News. Anthem Week.   Super Bowl Ads. Everyone Needs a Laugh. Shark Tracker.   Talkback Callers. Can You Believe This?   From the Vault.

Dom and D are back at it again this episode they discuss: 4:38 Grammy Awards Review 37:07 Nicki Minaj, Don Lemon and Trump 42:52 Turkey Leg Hut owner Nakia Holmes tells all 48:52 Brendan Branfield and the not so perfect murder 1:00:11 Epstein files and Jay-Z make no sense Brand new voicemail: ‪(314) 649-3113‬ Subscribe to the Everyone Needs an Aquarius Patreon https://bit.ly/3tXnnCz  Go cop your candles from Dom at www.saint-angeles.com/candles and use the promo code: Aquarius Email the show at straightolc@gmail.com           Follow SOLC Network online Instagram: https://bit.ly/39VL542                                    Twitter: https://bit.ly/39aL395                                     Facebook: https://bit.ly/3sQn7je                            To Listen to the podcast Podbean https://bit.ly/3t7SDJH                                YouTube http://bit.ly/3ouZqJU                                Spotify http://spoti.fi/3pwZZnJ                                Apple http://apple.co/39rwjD1                                                         IHeartRadio http://ihr.fm/2L0A2y 

Go to https://surfshark.com/bobandsheri or use code BOBANDSHERI at checkout to get 4 extra months of Surfshark VPN!   A Fear of Dating. Goodbye! Morons in the News.   Everyone Needs a Laugh. Potluck. Anthem Week.   Talkback Callers. Can You Believe This?   From the Vault.  

Go to https://surfshark.com/bobandsheri or use code BOBANDSHERI at checkout to get 4 extra months of Surfshark VPN!   Housekeeping. Morons in the News. Talkback Callers.   Super Snacks. Anthem Week. Everyone Needs a Laugh.   Talkback Callers. Can You Believe This?   From the Vault.

Caring for kids, aging parents, and work—often all at once—can leave caregivers exhausted, overwhelmed, and silently burning out. In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields and clinical psychologist Dr. Christopher Willard explore the unique emotional and nervous-system challenges of the sandwich generation. You'll learn why caregiver burnout isn't a personal failure, how chronic stress impacts patience and joy, and what actually helps when life feels nonstop. Why the sandwich generation experiences chronic emotional overload The biology behind caregiver burnout and constant stress Why “work–life balance” doesn't work—and what does Simple mindfulness tools you can use in real life How to set boundaries without guilt Why repair matters more than perfection in caregiving relationships This compassionate conversation offers relief, validation, and practical support for parents and caregivers stretched in every direction. Plus: Learn about The Mindful Middle, a short-term live group coaching experience designed to support caregivers in the thick of it. You are not failing—you are carrying a lot. Support isn't a luxury. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠MindfulMamaMentor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Discover your Unique-To-You Podcast Playlist at ⁠⁠⁠⁠⁠⁠⁠⁠⁠mindfulmamamentor.com/quiz/⁠⁠⁠⁠⁠⁠⁠⁠⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠/mindfulmamamentor.com/mindful-mama-podcast-sponsors/⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Go to https://surfshark.com/bobandsheri or use code BOBANDSHERI at checkout to get 4 extra months of Surfshark VPN!   Lamarvelous. Talkback Callers. Morons in the News.   Everyone Needs a Laugh. Lamar’s Poodle. Goodbye Catherine O’Hara.   Talkback Callers. Long Haul Truckers. Can You Believe This?   Self Checkout. From the Vault.

Goodbye! Morons in the News. American Idol.   The People's Movie Critic. Lady Gaga. Everyone Needs a Laugh.   Talkback Callers. Can You Believe This?

SSRI antidepressants are one of the most harmful medications on the market, and because of just how many people they are given to (often for no good reason as only a minority of patients benefit from SSRIs) they have had a profound effect on the consciousness of our entire society This article will review some of the more common side effects of SSRIs (and SNRIs), such as losing the ability to have sex, becoming numb to life, becoming severely agitated or imbalanced (sometimes to the point one becomes violently psychotic or commits suicide), losing your mind, and the development of birth defects Like many other stimulant drugs (e.g., cocaine) SSRIs can be very difficult to quit. Because of this, patients frequently get severely ill when they attempt to stop them (withdrawals affect roughly half of SSRI users). Worse still, it is often extremely difficult to withdraw from them and very few doctors know how to safely facilitate this Due to widespread denial in psychiatry about the issues with their drugs the common SSRI side effects (e.g., withdrawals) are often misinterpreted as a sign the individual had a pre-existing mental illness and needs more of the drug — which all too often then leads to catastrophic events for the over-medicated patient This article will provide the critical information SSRI patients are rarely warned about and resources for patients already trapped in challenging mental health situations  

Go to https://www.squarespace.com/BOBANDSHERI to save 10% off your first purchase of a website or domain using code BOBANDSHERI.   Morons in the News. Talkback Callers.   Everyone Needs a Laugh. The Skyscraper Climb.   Talkback Callers. Can You Believe This? "The Rip"   From the Vault. Talkback Callers. The Doomsday Seed Vault.

From 01/29 Hour 2: The Sports Junkies discuss why everyone needs to own a great TV.

Dom and D are back with another episode of Everyone Needs an Aquarius: 2:31 Aquarius Season is upon us 8:10 Corey Holcomb's altercation with female comedian Cristina Payne 20:40: Tyra Banks and the America's Next Top Model Documentary 39:41 ICE in Minneapolis is getting way out of hand 49:05 Kanye West's apology letter in the Wall Street Journal 1:03:06 Bill Clinton has a black son in Little Rock?? 1:17:20 Kansas City Man sells car on Facebook and then steals it back and resells it 8 times Subscribe to the Everyone Needs an Aquarius Patreon https://bit.ly/3tXnnCz  Go cop your candles from Dom at www.saint-angeles.com/candles and use the promo code: Aquarius Email the show at straightolc@gmail.com           Follow SOLC Network online Instagram: https://bit.ly/39VL542                                    Twitter: https://bit.ly/39aL395                                     Facebook: https://bit.ly/3sQn7je                            To Listen to the podcast Podbean https://bit.ly/3t7SDJH                                YouTube http://bit.ly/3ouZqJU                                Spotify http://spoti.fi/3pwZZnJ                                Apple http://apple.co/39rwjD1                                                         IHeartRadio http://ihr.fm/2L0A2y 

Go to https://www.squarespace.com/BOBANDSHERI to save 10% off your first purchase of a website or domain using code BOBANDSHERI.   Snow Day Fun. Stop Scrolling. Morons in the News.   The Worst Snow Storm. Everyone Needs a Laugh.   Talkback Callers. Can You Believe This? Goodbye!   When the Phone Buzzes. From the Vault.  

Go to https://www.squarespace.com/BOBANDSHERI to save 10% off your first purchase of a website or domain using code BOBANDSHERI.   Goodbye! Morons in the News. Pet Cameras.   Everyone Needs a Laugh. Heartbreak Hotel. Terrible Tuesdays.   Talkback Callers. Can You Believe This? Space Telescopes.   From the Vault. Talkback Callers.

Go to https://www.squarespace.com/BOBANDSHERI to save 10% off your first purchase of a website or domain using code BOBANDSHERI.   Lamarvelous News. Morons in the News. Talkback Callers.   Down the Rabbit Hole. Everyone Needs a Laugh. Eating Bugs.   Talkback Callers. Can You Believe This?   From the Vault.

What if your biggest struggle could become your greatest source of impact?In this powerful conversation, Ruth sits down with Brandice Lardner, founder of Grace Filled Plate, to talk about her journey from decades of disordered eating to a thriving faith-based coaching business—and now, a brand new book.Brandice opens up about the modeling moment that shattered her body image, the years she spent stuck in binge eating and food obsession, and the slow, grace-filled process of rebuilding her health from the inside out. Together, they explore the mental and spiritual shifts that lead to true transformation—not just in food, but in business and life.What You'll Learn:Why "just eat healthy" never works when your mindset is stuckThe connection between negative body image and spiritual disconnectionHow faith, gratitude, and renewing your mind can transform your healthThe parallels between food freedom and building a businessHow to trade all-or-nothing thinking for sustainable changeWhat it really takes to write a book that deeply connectsHow Brandice is shifting her business strategy in the new trust economyKey Quotes:“Nothing is wasted. Your history is going to be used to form you into the person God has called you to be.”“You can't undo what you already did by continuing to eat.”“When we just try to change the outside without changing the inside, we revert back.”“Self-kindness is the starting point for every real transformation.”----------Brandice's book, Fully Nourished - https://gracefilledplate.com/book/Apply to Powerhouse - https://www.rsbcourses.com/applynowFind Us: Website: ruthsoukup.comInstagram: @ruthsoukup

SummaryIn this conversation, Benjamin Lee emphasizes the critical importance of life insurance for everyone, regardless of their family situation. He discusses the inevitability of death and the need for financial preparedness to ease the burden on loved ones left behind. Lee encourages listeners to consider life insurance early in life, highlighting the benefits of term life insurance and the importance of having a clear plan in place for family members. He shares personal anecdotes to illustrate the emotional and financial challenges that arise when families are unprepared for the loss of a loved one.Chapters00:00 The Importance of Life Insurance03:09 Planning for the Inevitable06:28 Choosing the Right PolicyBooks, Blogs, Newsletter: https://benjaminlee.blogI Can Do Podcast: https://icandopodcast.comYoutube: https://youtube.com/@icandopodcast?si=ySAZYikhpfO-ujom

Netflix. Morons in the News. Talkback Callers.   The People’s Movie Critic: “The RIP” The Deadpool Killer. Everyone Needs a Laugh.   Talkback Caller. Can You Believe This.   The Zippy Zodiac. From the Vault.

This week, members of Edmonton city council called for more civility and respect after reports of threats and harassment directed at snow-clearing crews. Plus, we discuss the latest departure from Station Park, Edmonton's new brand, and some updates from Taproot Edmonton.Here are the relevant links for this episode:Extreme weatherExtreme Weather Response for WinterSafety and respectCity staff facing rise in aggressive behaviour from Edmontonians: mayorEdmonton mayor details harassment toward city staff amid snow clearingAndrew Knack: A Call for Civility: Addressing Safety and Respect in Public ServiceParking bans90 per cent of Edmontonians ignoring parking ban, say city officialsOnly 10% of Edmonton drivers moved their cars for snow clearing: cityThe Snow Sirens of Montreal (Fascinating but Frustrating)Place brandEdmonton Place Brand FrameworkSHREDMONTONEPIC MarketFood Roundup: Jan. 20, 2026Epic Market to leave Station Park after nearly 2 yearsTaproot updatesOn the agenda: Parking ban fines, municipal assets, brand frameworkYour turn: Infill changes, Leduc County annexation, climate actionThis episode is brought to you by the office of Coun. Michael Janz, who is holding a series of events called City Hall Talks. Next up: former Calgary city councillor Courtney Walcott will present what he's learned about housing, public engagement, parking, and more. How might these lessons apply to Edmonton? Find out on Jan. 31 at 4pm. RSVP here.Speaking Municipally is produced by Taproot Edmonton, the most reliable source of intelligence about what's happening in the Edmonton region. Through curiosity-driven original stories, tailored and useful newsletters, a comprehensive and innovative events calendar, and thought-provoking podcasts, we inform, connect, and inspire a more vibrant, engaged, and resilient Edmonton region.Sign up to get The Pulse, our weekday news briefing. It's free!Want to reach the smartest, most-engaged people in the Edmonton region? Learn more about advertising with Taproot Edmonton! ★ Support this podcast ★

Bear Suit. Morons in the News. Snow is Coming.   Potluck. Talkback Callers. Everyone Needs a Laugh.   Talkback Callers. Can You Believe This.   From the Vault.

Dom and D are back at it once again this episode they discuss: 07:23 AFCON Final between Senegal and Morrocco Was Crazy 22:51 Nicki “MAGA” Minaj vs Don Lemon & Media Responsibility 43:18 Black Panthers confronting ICE In Philly 55:08 Ryan Davis' relationship with his daughter and complexity of Fatherhood 01:16:10 Luenell and Al B. Sure: Hope they are not trolling us Subscribe to the Everyone Needs an Aquarius Patreon https://bit.ly/3tXnnCz  Go cop your candles from Dom at www.saint-angeles.com/candles and use the promo code: Aquarius Email the show at straightolc@gmail.com           Follow SOLC Network online Instagram: https://bit.ly/39VL542                                    Twitter: https://bit.ly/39aL395                                     Facebook: https://bit.ly/3sQn7je                            To Listen to the podcast Podbean https://bit.ly/3t7SDJH                                YouTube http://bit.ly/3ouZqJU                                Spotify http://spoti.fi/3pwZZnJ                                Apple http://apple.co/39rwjD1                                                         IHeartRadio http://ihr.fm/2L0A2y 

Theo van Gogh's devotion to his brother Vincent van Gogh was unwavering and deeply sacrificial. Theo was more than a brother—he was Vincent's emotional anchor, financial support, and fiercest believer during years of poverty, illness, and rejection. Through constant letters, Theo encouraged Vincent to keep painting when no one else saw value in his work, often funding his supplies and living expenses at great personal cost. Without Theo's steady faith, patience, and love, Vincent may never have persevered long enough to create the art that would later change the world.

Episode 244 is a classic Black & A Half “episode about everything and nothing.” Silas and Samantha talk about the debut new hype music for the show last week, debate whether everyone deserves their own theme song, and spiral (politely) into conversations about AI creativity, cello energy, fox symbolism, gray hair, artistry, and why the best ideas sometimes come from just doing the thing instead of overthinking it. Funny and thoughtful.

It Won’t Happen. Talkback Callers. Morons in the News.   Everyone Needs a Laugh. Grave Robber. The Most Interesting Man.   Talkback Callers. A Perfect Shower. Can You Believe This?   From the Vault. Talkback Callers.

Lamarvelous News. Talkback Caller. Morons in the News.   What Its Really Like at Those Award Shows. Dry January. Everyone Needs a Laugh.   Talkback Callers. Can You Believe This? Ambulance Stops at McDonald’s for Young Patient.   The Test Date From the Vault.

College Playoff Tickets. Morons in the News. Talkback Callers.   The People’s Movie Critic: “Anaconda” Jack Black. Everyone Needs a Laugh. Last Bite Guilt?   Talkback Callers. Can You Believe This? Verizon Outage.   The Zippy Zodiac. From the Vault.

Go to https://www.squarespace.com/BOBANDSHERI to save 10% off your first purchase of a website or domain using code BOBANDSHERI.   Timothy Busfield. Talkback Callers. Morons in the News.   Potluck. Everyone Needs a Laugh. Star Search.   Talkback Callers. 4X Lottery Winner. Can You Believe This?   Email Scams. From the Vault.

Dom and D have a great show in store today as they have a pecial interview with Keith and Carri Griffin of Delux Magazine and The Power 100. They also discuss: 8:13 Druski has a parody of Mega Church Pastors that has folks upset 22:13 Donnie McClurkin harassment case has more layers 36:18 Keith and Carri Griffin discuss the origins of Delux Magazine and The Delux Power 100 1:14:13 The exploitation of Mr. Tendernism uncovered by Keith Lee Subscribe to the Everyone Needs an Aquarius Patreon https://bit.ly/3tXnnCz  Go cop your candles from Dom at www.saint-angeles.com/candles and use the promo code: Aquarius Email the show at straightolc@gmail.com           Follow SOLC Network online Instagram: https://bit.ly/39VL542                                    Twitter: https://bit.ly/39aL395                                     Facebook: https://bit.ly/3sQn7je                            To Listen to the podcast Podbean https://bit.ly/3t7SDJH                                YouTube http://bit.ly/3ouZqJU                                Spotify http://spoti.fi/3pwZZnJ                                Apple http://apple.co/39rwjD1                                                         IHeartRadio http://ihr.fm/2L0A2y 

Go to https://www.squarespace.com/BOBANDSHERI to save 10% off your first purchase of a website or domain using code BOBANDSHERI.   Sheri is Melting. Morons in the News. The Best People Ever.   Everyone Needs a Laugh. Lamar watches “The Substance” Diddy has to Sell Private Jets.   Talkback Callers. Can You Believe This? Jury Duty.   From the Vault. Don’t Put That There.

Go to https://www.squarespace.com/BOBANDSHERI to save 10% off your first purchase of a website or domain using code BOBANDSHERI.     Leaving the Christmas Light Up. Morons in the News. Julia Roberts.   Woman Snorts Her Food. Talkback Callers. Everyone Needs a Laugh.   Talkback Callers. No Hot Showers. Can You Believe This?   From the Vault. Food Trends Going Away.  

Lamar’s News. Morons in the News. Bear Grylls.   Everyone Needs a Laugh. Give These Foods Up. The Substance.   Talkback Callers. Can You Believe This?   Adam Sandler is a Gem. Buying Back Time. From the Vault.

Chevy Chase. Morons in the News. Talkback Callers.   The People’s Movie Critic: “Frankenstein” Everyone Needs a Laugh. Sad Dog Face.   Talkback Callers. Happy Divorce Day. Can You Believe This?   The Zippy Zodiac. From the Vault.

Episode Description Can hair growth gummies, biotin, collagen, rosemary oil, and DHT blockers actually prove they work—or are you wasting money on underdosed formulas with zero human evidence while your hair continues thinning? Dr. Christian Gonzalez investigated the hair loss supplement industry with one critical question: which supplements have randomized controlled trials showing measurable improvements in hair density and shedding reduction—not just theoretical mechanisms and marketing logic? The shocking reality? Most hair supplements fail because they assume hair loss is about "feeding the hair" when it's really about removing the signals that tell follicles to shut down and shift from growth phase into shedding. The hidden failures in "hair growth" supplements: • Hair gummies and biotin formulas with no randomized trials showing actual density improvements in humans • Generic marine collagen marketed as "hair support" when only specific proprietary marine protein complexes show results • Pumpkin seed powders that strip away the lipid sterols responsible for DHT modulation • Saw palmetto whole berry claims without standardized lipid sterol extraction • Standard turmeric powder with 4% absorption instead of curcumin phytosome forms that reach your scalp • Generic "Vitamin E" using alpha-tocopherol when hair data is based on delta and gamma tocotrienols In this episode, Dr. Christian Gonzalez reveals: • The 5 supplements with actual human evidence for hair growth—ranked by evidence scores (7-8 out of 10) • Why Viviscal's proprietary marine protein complex (Amomar) has the strongest data but isn't the cleanest formulation • How cold-pressed pumpkin seed oil inhibits 5-alpha reductase and reduces DHT without crashing hormones systemically • The lipid sterol extract of saw palmetto that works—and why whole berry powder doesn't • How curcumin phytosome (Meriva, BCM-95) addresses chronic inflammation in the scalp environment • Why mixed tocotrienols protect follicles from oxidative stress better than standard vitamin E • Exact evidence-based doses, realistic timelines (3-6 months minimum), and specific brands Dr. G trusts My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Why Most Hair Supplements Fail (3 Critical Reasons)  2:26 - #1: Marine Protein Complex (Viviscal) for Hair Density  4:29 - Forms Matter: How to Buy Quality Marine Complex  6:30 - #2: Pumpkin Seed Oil for DHT Modulation  8:29 - Cold-Pressed vs Powder: Why Forms Matter for Androgens  10:05 - #3: Saw Palmetto Extract for Follicle Protection  12:46 - #4: Curcumin Phytosome for Scalp Inflammation  15:43 - #5: Tocotrienols (Vitamin E Complex) for Oxidative Stress  18:16 - Final Takeaways: Stop Wasting Money on Hair Loss Hype

No More MonoCulture. First Class is Disappearing. Morons in the News.   Is This Real? Talkback Callers. Everyone Needs a Laugh.   Talkback Callers. Can You Believe This? Refs Get a Super Bowl Ring.   Call Me Baby. From the Vault.

Dom and D return and D is fired up about Adin Ross on this episode but they discuss: 11:16 Surviving Diddy: Justin and Christian Combs have a documentary coming to Zeus Network 27:37 Aiden Ross, Drake, and Stake.com hit with a RICO lawsuit 42:04 US snatches up Venezuelan President Nicolas Maduro 52:11 Donnie McClurkin hit with a harassment lawsuit 1:01:30 Tyler Perry has ANOTHER harassment lawsuit 1:09:15 Pastor Jamal Bryant's wife's dress debate 1:18:14 This Will Smith lawsuit doesn't make sense 1:29:01 Aiden Ross and Doechii: The real issue are the men around him (D's big rant) Subscribe to the Everyone Needs an Aquarius Patreon https://bit.ly/3tXnnCz  Go cop your candles from Dom at www.saint-angeles.com/candles and use the promo code: Aquarius Email the show at straightolc@gmail.com           Follow SOLC Network online Instagram: https://bit.ly/39VL542                                    Twitter: https://bit.ly/39aL395                                     Facebook: https://bit.ly/3sQn7je                            To Listen to the podcast Podbean https://bit.ly/3t7SDJH                                YouTube http://bit.ly/3ouZqJU                                Spotify http://spoti.fi/3pwZZnJ                                Apple http://apple.co/39rwjD1                                                         IHeartRadio http://ihr.fm/2L0A2y 

Xmas Hair Dryers. “No Scrubs” Morons in the News. Talkback Callers.   Everyone Needs a Laugh. The Fishing Team. Bob & Sheri’s POTLUCK.   Talkback Callers. Can You Believe This. Venmo Cars.   From the Vault. Good News!

Launch of Lamarvelous News. Down the Rabbit Hole. Morons in the News. What We Are Doing Wrong.   Predictions for 2026. Everyone Needs a Laugh. Saved by the Restaurant Employee.   Talkback Callers. Can You Believe This? “Lost”   New Year’s Superstitions. From the Vault.

Unpopular opinions from a law firm tax pro #764 - not everyone needs a bookkeeper. If you want more profit in your law firm with less chaos, grab my Law Firm Profit Playbook - https://bigbirdaccounting.com/playbook.

What does real healing look like after betrayal—and who walks with you when the shock wears off and the long road begins? In this episode of The Redeemed Marriage Podcast, Rusty and Heather sit down with Pennye Dees, the woman who stepped into Heather's life just days after her confession of infidelity. Pennye shares her story, her calling, and why she believes deeply in walking with people patiently, faithfully, and over the long haul. The conversation explores the earliest days after betrayal, what mattered most spiritually and emotionally, and why true healing requires more than quick fixes. Pennye offers wisdom for betraying spouses who want to do the right thing but feel overwhelmed, as well as for betrayed spouses who are trying to discern whether real heart change is taking place. Listeners will gain clarity around questions many couples quietly wrestle with: What does true repentance look like beyond words? How can someone tell if a heart is genuinely turning toward Jesus rather than simply seeking relief from consequences? What signs point to lasting transformation instead of temporary behavior change? The episode also casts vision for the often-overlooked gift of mentoring. Pennye explains why mentors are so critical during seasons of crisis and healing, what they provide that even well-meaning friends or pastors may not, and how to begin seeking that kind of support. For couples in crisis, in recovery, or simply longing for deeper discipleship and accountability, this episode offers hope, wisdom, and a clear reminder that healing was never meant to be done alone. The Redeemed Marriage Website Watch on YouTube    

Episode Description You trust that expensive fish oil is molecularly distilled and free from mercury. You believe your magnesium is actually absorbed. You assume your creatine is pure pharmaceutical-grade powder. But can these brands prove it—or are you swallowing contaminated, oxidized, low-potency supplements that do more harm than good? Dr. Christian Gonzalez investigated the supplement industry with one critical question: can the most popular longevity supplements prove they're free from heavy metals, microplastics, and oxidation through third-party testing and Certificates of Analysis (COAs)? The shocking reality? Most can't—or won't—provide basic proof of purity. You're expected to trust your mitochondria, brain health, and long-term performance to manufacturers who refuse transparency about what's actually in the bottle. The hidden dangers lurking in "premium" supplements: • Fish oils contaminated with mercury, lead, microplastics, and oxidized rancid fats that trigger inflammation instead of reducing it • Magnesium oxide marketed as "magnesium" with 4% absorption—meaning you're literally flushing your money down the toilet • Creatine cut with heavy metals, banned substances, and fillers that negate performance benefits and contaminate your system • Vitamin D formulated in seed oils and synthetic carriers that interfere with absorption and create inflammatory byproducts • Fiber supplements loaded with inulin blends and maltodextrin that spike blood sugar and cause severe digestive distress • Zero verification of potency claims—dosages listed on labels that have no relationship to what third-party testing reveals inside • Supplements stored in conditions that degrade active ingredients months before expiration dates In this episode, Dr. Christian Gonzalez reveals: • The 5 most studied supplements for longevity, brain power, and energy—and exactly how to buy the cleanest versions • Why Omega-3 fish oils are either your greatest longevity tool or a toxic inflammatory bomb depending on purity testing • The one form of magnesium that actually works (and the three forms that are complete scams stealing your money) • How creatine monohydrate boosts ATP in your muscles AND brain—but only if it passes strict third-party certification • Why Vitamin D without K2 can calcify your arteries while you think you're "optimizing" your health • The soluble fiber that lowers all-cause mortality by 11%—and why most fiber supplements use the wrong type • Exact evidence-based doses, timing strategies, and quality markers so you never waste money on fairy dust formulas again • The certifications that actually matter: IFOS, NSF, Informed Sport, Creapure, and why "GMP certified" means nothing • How to read COAs and spot red flags in oxidation scores, heavy metal panels, and microplastic screening This episode goes beyond basic supplementation—it's about understanding that your cellular membranes, mitochondrial function, and long-term disease prevention depend on purity, not marketing. It's about demanding proof before putting daily supplements into your body, and recognizing that the supplement industry profits from your trust, not your health outcomes. The supplement industry doesn't want you asking for COAs. But your brain, heart, and longevity depend on it. My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Introduction 1:07 - #1: Omega-3s for Brain & Longevity  4:41 - How Much Omega-3 Do You Actually Need?  7:42 - #2: Magnesium for Energy & Nervous System  12:42 - #3: Creatine for Muscle & Brain Energy  16:07 - #4: Vitamin D3 + K2 for Immune & Bone Health  20:22 - #5: Soluble Fiber for Gut Health & Longevity

Everyone Needs an Aquarius couldn't leave you without something for the Christmas!! This episode they discuss: 9:31 Nicki Minaj goes to Turning Point USA's AmericaFest and freestyles with Erika Kirk 48:38 Tyra Banks and her Hot Ice Cream shop fail 57:22 Jake Paul vs Anthony Joshua fight 1:06:42 Surviving Diddy: Diddy being transferred to the same prison as Suge Knight? 1:17:47 The Lumbee tribe's fight for federal recognition and the $5 dollar Indian 1:25:48 Best Christmas gift as a child (Nintendo and Super Nintendo) Subscribe to the Everyone Needs an Aquarius Patreon https://bit.ly/3tXnnCz  Go cop your candles from Dom at www.saint-angeles.com/candles and use the promo code: Aquarius Email the show at straightolc@gmail.com           Follow SOLC Network online Instagram: https://bit.ly/39VL542                                    Twitter: https://bit.ly/39aL395                                     Facebook: https://bit.ly/3sQn7je                            To Listen to the podcast Podbean https://bit.ly/3t7SDJH                                YouTube http://bit.ly/3ouZqJU                                Spotify http://spoti.fi/3pwZZnJ                                Apple http://apple.co/39rwjD1                                                         IHeartRadio http://ihr.fm/2L0A2y 

Talkback Callers. Morons in the News.   The People's Movie Critic. Everyone Needs a Laugh.   Talkback Callers. Can You Believe This?   From the Vault.

Talkback Callers. Morons in the News. Talkback Callers.   Everyone Needs a Laugh. Down the Rabbit Hole. Max’s Mom’s Christmas Cookies.   Talkback Callers. Rob Reiner. Can You Believe This?   From the Vault. The Grinch Meal.

Rob Reiner. Morons in the News. Talkback Callers.   Potluck. Sticky Kicks. Everyone Needs a Laugh.   Talkback Callers. Can You Believe This? The People's Movie Critic.   Talkback Callers. From the Vault.    

Another Weird Obsession. Morons in the News. State Trooper in Trouble.   Everyone Needs a Laugh. Talkback Callers. Down the Rabbit Hole.   Talkback Callers. Can You Believe This? Gift Cards.   From the Vault. Talkback Callers.

Not Today Asteroid. Hallmark Movies. Morons in the News.   Feed & Follow Cow. Everyone Needs a Laugh.   Talkback Callers. Can You Believe THis? Belshnickle.   Xmas Destinations. From the Vault.

Dodger Meet Cute. Morons in the News. Massive Cookie Swap.   The People's Movie Critic: "The Reckoning" Everyone Needs a Laugh. Ai Christmas Tree?   Talkback Callers. Can You Believe This? Bel Air.   The Zippy Zodiac. From the Vault.

Plane Lands on Car. Morons in the News. Toonight's Tree Lighting.   The Reckoning. Everyone Needs a Laugh. The Mistletoe.   Talkback Callers. Can You Believe This?   From the Vault. Talkback Callers. Don't Mess with Sting.