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This episode was previously released in January of 2022; I'm re-releasing it as part of this month's "Best Of" series for anyone who didn't get a chance to enjoy it the first time around! I bet I'm not alone when I say I'm a little sick of the word 'burnout' right now (one could even say I was BURNT OUT hearing the word!) HOWEVER! After personally experiencing burnout in a big way this December, I wanted to talk with an expert about what burnout actually is, how we can heal from it, and how we can prevent it in the first place. This led me to today's guest, Nikole Stanfield, owner of “My Intuition Coach.” She specializes in helping entrepreneurs, freelancers, and anyone in business for themselves, identify, prevent, or treat burnout by listening to your intuition and living with intention. The greatest thing about this episode is that Nikole drops amazing, valuable, and actional ways to form new habits that will heal you from that feeling of burnout! When Nikole was looking for help with her own mental health struggle, she couldn't find anyone specializing in burnout for entrepreneurs. This caused her to walk away from her business (and sadly lose money), in order to completely reset. Entrepreneurial culture is commonly known for a culture of constant hustle. Working hard, making money, wanting more money, and basically feeling like you are on a hustle “treadmill”... Nikole recommends the first step to avoid burnout is just starting just with taking your lunch. Start with small changes. She also shares tips on how to say no! Sometimes we all need the reminder that “no.” is a complete sentence. Also can I just say she dropped this MAGIC BOMB of a playlist in this episode so we hunted it down to include it here for you! STUDY AT HOGWARTS - Pomodoro | ASMR + Music Breaks | Study with me Harry Potter Peaceful Relaxing: https://www.youtube.com/watch?v=IzaPLc9TuRE Connect with Nikole Stanfield: Website: www.MyIntuitionCoach.co Connect with Kelsey: Kelsey's Website: http://www.kelseyformost.com Kelsey's Instagram: https://www.instagram.com/kelsey.writes/
Have you ever suffered from burnout? In this segment, Nikole Stanfield shares how to thrive even if you are worries about burning out. We also discuss saying 'no' without feeling guilty, setting healthy boundaries with family and clients, and how to add more balance to your life in 30-minutes a day. See video here - https://youtu.be/0UdQWsR-AcM WHO IS NIKOLE? Since 2014 Nikole has owned her own business and worked to improve herself through personal development. After personally experiencing burnout, she now helps successful entrepreneurs who struggle to take time away from their business to create a sustainable work-life balance. You can learn more about her at www.MyIntuitionCoach.com. NIKOLE'S CALL TO ACTION Learn where your balance is at in my 5-minute balance quiz. www.MyIntuitionCoach.com My website has additional reviews from past interviews. GENESIS'S INFO https://thehello.llc/GENESISAMARISKEMP CALL TO ACTION Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends. **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential. If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com --- Send in a voice message: https://anchor.fm/genesis-amaris-kemp/message Support this podcast: https://anchor.fm/genesis-amaris-kemp/support
Since 2014 Nikole has owned her own business and worked to improve herself through personal development. We talk about self-care as business owners and how to avoid burnout. After personally experiencing burnout she now helps successful entrepreneurs who struggle to take time away from their business to create a sustainable work-life balance. You can learn more about her at www.MyIntuitionCoach.com.
I bet I'm not alone when I say I'm a little sick of the word 'burnout' right now (one could even say I was BURNT OUT hearing the word!) HOWEVER! After personally experiencing burnout in a big way this December, I wanted to talk with an expert about what burnout actually is, how we can heal from it, and how we can prevent it in the first place. This led me to today's guest, Nikole Stanfield, owner of “My Intuition Coach.” She specializes in helping entrepreneurs, freelancers, and anyone in business for themselves, identify, prevent, or treat burnout by listening to your intuition and living with intention. The greatest thing about this episode is that Nikole drops actually amazing, valuable, and actional ways to form new habits that will heal you from that feeling of burnout! When Nikole was looking for help with her own mental health struggle, she couldn't find anyone specializing in burnout for entrepreneurs. This caused her to walk away from her business (and sadly lose money), in order to completely reset. Entrepreneurial culture is commonly known for a culture of constant hustle. Working hard, making money, wanting more money, and basically feeling like you are on a hustle “treadmill”... Nikole recommends the first step to avoid burnout is just starting just with taking your lunch. Start with small changes. She also shares tips on how to say no! Sometimes we all need the reminder that “no.” is a complete sentence. Also can I just say she dropped this MAGIC BOMB of a playlist in this episode so we hunted it down to include it here for you! STUDY AT HOGWARTS - Pomodoro | ASMR + Music Breaks | Study with me Harry Potter Peaceful Relaxing: https://www.youtube.com/watch?v=IzaPLc9TuRE Connect with Nikole Stanfield: Website: www.MyIntuitionCoach.co Email: info@myintuitioncoach.com Connect with Kelsey: Kelsey's Website: http://www.kelseyformost.com Kelsey's Youtube: https://www.youtube.com/user/keformost Kelsey's Instagram: https://www.instagram.com/kelsey.writes/ Kelsey's Courses: https://kelseyformost.com/courses Original Themesong composed by Jules Grant https://www.instagram.com/j.u.l.e.s.g.r.a.n.t/
In this episode of the Impostor Syndrome Files, we explore the relationship between Impostor Syndrome and burnout. My guest, Nikole Stanfield, shares how her experience with burnout led her to shift from reactive to reflective. We also discuss how she came to the realization that her value comes from who she is, not what she does.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout My GuestSince 2014 Nikole has been an online copywriter with her own business, and she has worked to improve herself through personal development. After experiencing burnout last summer she now coaches successful business owners who are so busy they don't have time for an unscheduled cup of coffee to create a work-life balance they love. This helps them actually enjoy time with their loved ones, do fun things on the weekends, take a vacation, and take downtime without feeling guilty. You can learn more about her at www.MyIntuitionCoach.com.
On today's podcast, we’re joined by Nikole Stanfield, Intuition Coach and entrepreneurial guru. Since 2014, Nikole has had her own digital marketing business and she has been a coach for two years. After experiencing burnout in 2018, she now coaches successful business owners who are so busy they don’t have time for an unscheduled cup of coffee to create a work-life balance they love. This helps them actually have the energy to enjoy time with their loved ones, do fun things on the weekends, take a vacation, and take downtime without feeling guilty. Nikole utilizes her platform by helping entrepreneurs: ●Recognize burnout and what the cause may be●Get out of burnout and prosper again●Overcome challenges such as, self-limiting beliefs, communication, motivation and energy, and much moreIn this episode you'll hear how...: ●Nikole helps her clients have the ability to take time for themselves without feeling guilty. ●To acknowledge the first step in burnout.●Putting yourself first is extremely important. We'll reveal: ●How to work through burnout, and build a self-care routine, and become a confident decision-maker in your business and personal life. Learn more about Nikole here:www.MyIntuitionCoach.com. https://www.facebook.com/myintuitioncoach/ https://www.instagram.com/myintuitioncoach/ linkedin.com/in/nikolestanfield/ https://twitter.com/NJames628 See acast.com/privacy for privacy and opt-out information.
Hosts Tracy Swain and JaVonne Williams are joined by Nikole Stanfield of MyIntuitionCoach.com. Since 2014, Nikole has owned a digital marketing business. Nikole started Intuition Coaching in 2018. After experiencing a severe bout with burnout, Nikole now coaches successful business owners who are so busy they don’t have time for an unscheduled cup of coffee to create a work-life balance they love. Intuition Coaching helps business owners actually have the energy to enjoy time with their loved ones, do fun things on the weekends, take a vacation, and take downtime without feeling guilty. You can learn more about her at www.MyIntuitionCoach.com. To learn more about Nikole Stanfield including her various programs and webinars, visit her website at https://www.myintuitioncoach.com or find Nikole Stanfield across the various social media platforms: Facebook: @myintuitioncoach https://www.facebook.com/myintuitioncoach/ Instagram: @myintuitioncoach https://www.instagram.com/myintuitioncoach/ LinkedIn: linkedin.com/in/nikolestanfield/ Twitter: @NJames628 Email: info@myintuitioncoach.com
Let’s talk burn out. What it is, and how to move through it. Since 2014 Nikole has owned her own business and worked to improve herself through personal development. After experiencing burnout last summer she now helps successful business owners and entrepreneurs who feel unfulfilled and struggle to get out of bed in the morning to work through burnout and create a healthy work-life balance so that they can love what they do. You can learn more about her at www.MyIntuitionCoach.com. Live workshop on the 9 Steps to Beat Burnout with the Love What You Do Formula at www.MyIntuitionCoach.com. 5-minute quiz to find out if you could be in burnout at www.myintuitioncoach.com/burnout-quiz Social Media Handles: Facebook: @myintuitioncoach https://www.facebook.com/myintuitioncoach/ Instagram: @myintuitioncoach https://www.instagram.com/myintuitioncoach/ LinkedIn: linkedin.com/in/nikolestanfield/ Twitter: @NJames628 https://twitter.com/NJames628 Website: MyIntuitionCoach.com Email: info@myintuitioncoach.com
Do you have a project that you are dragging your feet on? Something that you want to create and are worried that it won't look right, or that people won't get it, or it is just scary because you haven't done anything like this before and you want everything to be perfect? Learn how to release perfectionism in this podcast and build a relationship with creating things instead of worrying about how they will turn out. Learn more at www.MyIntuitionCoach.com