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Welcome to another episode of The Pilates Lounge, hosted by Katie Crane! This week, we're diving into a powerful and often overlooked topic: how the words we use as instructors can either heal or harm. Katie unpacks the profound impact of language in the Pilates space —especially when it comes to trauma-informed teaching. From shocking examples of inappropriate cueing to practical tips on positive instruction, this episode is a must-listen for any instructor who wants to create a safe, empowering space for their clients. What You'll Learn in Today's Episode The Hidden Harm in Everyday Cues Psychological Insights That Matter Trauma-Informed & Empowering Cueing Techniques Katie's Perspective on Instructor Responsibility Takeaway from the Episode Words aren't just instructions—they're experiences. As instructors, we have the opportunity (and responsibility) to choose language that heals, empowers, and reconnects clients to their bodies. Your words matter more than you think.
Send us a textMinistration at the April 2025 Holy Ghost Service by Pastor Enoch Adejare Adeboye- General Overseer of the Redeemed Christian Church of God.Theme:Glorious TomorrowDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Book a 90 Minute Financial Health Consult to get an actionable plan to better manage your finances.–In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™, sits down with Ali Gilbert, founder of Silverback Coaching & Silverback Summit, to discuss the dos and don'ts of building a personal brand as an online coach.The conversation emphasizes the importance of building an authentic personal brand, ignoring the haters, and building a successful coaching business.Connect with Justin Green on InstagramConnect with Ali Gilbert on Instagram-00:00 Introduction to the Podcast00:12 Meet Ali Gilbert01:11 Ali's Journey into Men's Health03:48 Building a Remote Coaching Business05:48 Navigating the Medical and Fitness Worlds06:57 Challenges as a Woman in Men's Health08:41 The Power of Personal Branding14:44 Dealing with Online Negativity23:41 Self-Deprecating Fashion Choices24:46 Building a Personal Brand: Common Mistakes26:46 Authenticity and Relatability in Coaching32:45 Balancing Personal Life and Social Media43:48 Practical Tips for Coaches on Camera48:20 Men's Health Summit and Social Media Handles
In this episode of Find Your Finish Line, I chat with Michael D'hulst, CEO and co-founder of Supertri, a global leader in short course triathlon. We dive into how Supertri is transforming the sport with its innovative formats and tech-forward approach — all while making triathlon more exciting, inclusive, and accessible. Michael shares the company's mission to inspire growth among both fans of the professional sport and participants of all age abilities. He breaks down Supertri's three brand pillars — Supertri League, Supertri E, and By Supertri — and how each plays a role in reimagining the triathlon experience. Tune in for an inspiring convo about the future of triathlon and how Supertri is shaping it. Social Media Handles and Website: LinkedIn: https://www.linkedin.com/in/mdhulst/ Instagram: https://www.instagram.com/supertri_/ Website: https://supertri.com/e/
Welcome to this week's "Ask Me Anything" on the Cybercrime Magazine Podcast, with host Theresa Payton, CEO at Fortalice Solutions, former CIO at The White House, and previously Deputy Commander of Intelligence on the CBS TV series "Hunted". This special series is brought to you by Pipl AMA, the AI investigator. AMA answers questions about individuals in your investigation. Learn more at https://pipl.com/ama
It can be so hard for busy moms to find time to decorate your space. Decorating and finding a cohesive cozy style can get lost in the long laundry list of daily to do items. Does it really matter if our home is cohesive, decorated, and picture perfect? Today we have a special guest Dani Watson who is going to help us understand the value in putting time into cultivating our homes, and some practical steps in how we can get that done in the least amount of time. Pull up a chair and grab your coffee, and join our discussion. Quick Reminder A head's up we just wrapped up our Spring Refresh Challenge, and we have some extra surprises in store for this month, so make sure you are getting all the insider emails. We are going to be starting another round of group coaching in mid-April, so make sure you jump on that because spots are filling up fast. If you are not getting the insider emails then go check out the contact page on the website: www.byrdmichelle.com,or shoot us an email at contact@byrdmichelle.com. We have one more SURPRISE pop up workshop on Friday 4/1 at 10am PST/1pm EST. Contact Info & Social Media Handles for Dani Watson: Podcast: Fig & Farm At Home Instagram: @figandfarm Website: www.figandfarmathome.com The Better Than Basics Workshop: April 29-May 1st www.bit.ly/betterthanbasics The Collective Membership: www.figandfarmathome.com/thecollective I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: The Busy Vibrant Mom
Witnesses Podcast: Breaking Free from Autopilot with Tina Fletcher In this powerful episode of Witnesses, Ambassador Elisha welcomes the dynamic and insightful Tina Fletcher, a pioneer in the online space for nearly 30 years. Tina Fletcher helps women stop living on autopilot and start making choices that truly serve them. As a speaker and author, and Self Permission Advocate, she challenges the invisible rules that keep women stuck — proving that putting yourself first isn't selfish, it's the only way to give from strength, not exhaustion. With a background in web and graphic design, Tina has dedicated her life to helping people break free from societal conditioning and step into their true power. What You'll Discover in This Episode: ✅ The hidden “invisible rules” that keep women stuck in cycles of people-pleasing ✅ How autopilot decision-making affects personal growth and fulfillment ✅ The importance of self-permission and conscious choices in living a more empowered life ✅ Why putting yourself first can actually make you a better giver ✅ A simple but powerful mindset shift that helps women take control of their choices Guest Spotlight: Tina Fletcher Tina shares her personal and professional journey, from navigating the evolving digital world to breaking societal norms as a woman who refused to conform. Her wisdom, warmth, and deep understanding of self-worth make this an unmissable conversation.
Send us a textA stirring message by Pastor Niyi Onasanwo on Joy comes in the morning.Listen to sermons on www.centralparishradio.org and Central Parish Radio's App to be blessed by the word of God.Send us an email on info@centralparishradio.org and centralparishradio@gmail.comDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textA stirring message by Pastor E.A.Odeyemi on Glory Hunters (the King of Glory).Listen to Pastor E.A.Odeyemi's sermons every weekday at 2pm Nigerian time on www.centralparishradio.org and Central Parish Radio's App.Send us an email on info@centralparishradio.org and centralparishradio@gmail.comDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textA stirring message by Pastor E.A.Odeyemi on Glory Hunters.Listen to Pastor E.A.Odeyemi's sermons every weekday at 2pm Nigerian time on www.centralparishradio.org and Central Parish Radio's App.Send us an email on info@centralparishradio.org and centralparishradio@gmail.comDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textA stirring message by Pastor Taiwo Ajani on Fifth River Head.Listen to sermons on www.centralparishradio.org and Central Parish Radio's App to be blessed by the word of God.Send us an email on info@centralparishradio.org and centralparishradio@gmail.comDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradioDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Kohli masterclass at CT 2025: Virat's century seals thrilling win against Pakistan, Maha Kumbh: Case against 140 social media handles for 'misleading' content, Telangana tunnel collapse: Minister says chances of survival of workers bleak, German Election Results 2025 Live Updates: ‘People got tired of no common sense agenda,' says US President Trump
Send us a textDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textMinistration by Pastor E.A.Adeboye on Glory Ahead at the January 2025 Holy Ghost Service.Listen to Pastor Adeboye's sermon on www.centralparishradio.org and Central Parish Radio's App at 12pm Nigerian time.For enquiries: email us on info@centralparishradio.orgDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Creativity through the lens of the founder of Apollo 21"The way that we express ourselves and force ourselves to explore what could be"Danny is the founder of Apollo 21 — an innovation and product design studio. Apollo 21 focuses on delivering 3 primary offerings:Custom technology products and services that companies will sell to their customers.Bespoke software for use “inside the house” to streamline operations, create efficiency, and manage workflows.Innovation strategy and implementation frameworks to help guide companies through the operational and cultural impacts of a commitment to innovation.Social Media Handles and Websites:Https://apollo21.ioHttps://innovatedisruptordie.comhttps://www.linkedin.com/in/amongmany/https://www.linkedin.com/company/apollo21io/https://x.com/apollo21iohttps://www.instagram.com/apollo21.io Send us a text
Social Media Handles @henryhallandnd @vonte_simon Award-Winning Anointed Radio Network is a Las Vegas Christian Radio Station provides a platform for all Christians to come and share about their businesses or talents. The Anointed Radio Motto is that (It is time to unite) every Wednesday 6 pm-7 pm (Pacific Standard Time (PST) Download the Anointed Radio Network App from the Google Play or Apple App Store. www.anointedradio.com/ Social Media: Twitter:@lvanointedradio Instagram:@lvanointedradio Facebook:@ Anointed Radio Business inquires email: Lvanointedradio@gmail.com
Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss the powerful practice of creating a joy list to cultivate happiness and well-being in your life. Learn how to prioritize self-care, gratitude, and positivity by curating a personalized list of activities and experiences that bring you joy.In this episode, we discuss creating a joy list as a simple yet powerful tool to boost your happiness and cultivate a positive mindset. By consciously choosing to focus on the things that bring you joy, you can enhance your overall quality of life and well-being. Don't forget to subscribe to our podcast for more tips on self-care, mindfulness, and personal growth. Share this episode with anyone who may benefit from creating their own joy list. Remember, your happiness matters! Tune in and start your journey towards a more enjoyable and enriched life. Main Talking Points● Understanding the concept of a joy list and its importance in promoting mental health andemotional well-being.● The benefits of practicing gratitude and mindfulness in everyday life.● Tips for identifying activities, people, and places that bring you joy and adding them to your joylist.● How to incorporate your joy list into your daily routine to prioritize self-care and happiness.● The role of positivity and optimism in shaping your mindset and overall outlook on life. Links and ResourcesWebsite: www.goboldlyinitiative.com Recommended Reading:● 5 Ways to Cultivate More Joy in Your Life – Chopra● Cultivating Joy: Unlocking the Path to a Fulfilling Life● #31 Cultivating Joy — HEAL THE PLANET● The Scientific Facts of Happiness You Never Knew - LifeHack● 6 Ways to Cultivate Joy in Your Life - 2024 - MasterClass● Cultivating Joy — Restoring Connections● Cultivate Joy to Improve Well-being | IE Insights.● Cultivating Joy: An Organizational Imperative for Success in the Modern World.● How To Use A Joy List - The Good Trade● How to create a Wholehearted Life with a Joy List. | elephant journal● Build a Joy List - Thrive Global● 10 Keys to Happier Living | Action for Happiness● Tens Tips to Achieve Happiness - InnerEngineering.com (sadhguru.org)● (25) The Science of Happiness: Cultivating Joy in the Everyday | LinkedIn● How to Cultivate Joy in a Challenging World | Live Happy Related Episodes:● Finding Joy and Not Losing Our Identityhttps://we-go-boldly-podcast.simplecast.com/episodes/episode-46-finding-joy-and-not-losing-our-identity● The Science of Praticing Gratitude and Why it Matters.https://we-go-boldly-podcast.simplecast.com/episodes/13-the-science-of-gratitude-and-why-practicing-it-matters Social Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI@go-boldly-initiative or email us at info@goboldlyinitiative.com.Thank you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, andshare it with friends who might also benefit from discovering a new hobby. For more updates andepisodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/
Send us a textChristmas Day Ministration by Pastor E.A.Odeyemi at RCCG, Central Parish Abuja Nigeria .Pastor Odeyemi's sermons air every weekday on Central Parish Radio at 2pm Nigerian time. Listen on www.centralparishradio.org and Central Parish Radio's App.For enquiries, send an email to info@centralparishradio.orgDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textMinistration by Pastor E.A.Odeyemi at RCCG, Central Parish Abuja Nigeria.Pastor Odeyemi's sermons air every weekday on Central Parish Radio at 2pm Nigerian time. Listen on www.centralparishradio.org and Central Parish Radio's App.For enquiries, send an email to info@centralparishradio.orgDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textMinistration by Pastor E.A.Odeyemi at Redemption City, Ogun state, Nigeria during the 2024 Holy Ghost Congress,Pastor Odeyemi's sermons air every weekday on Central Parish Radio at 2pm Nigerian time. Listen on www.centralparishradio.org and Central Parish Radio's App.For enquiries, send an email to info@centralparishradio.orgDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textMinistration by Pastor E.A.Adeboye at the 2024 Holy Ghost Congress of the Redeemed Christian Church of God.Pastor Adeboye's sermons air every weekday on Central Parish Radio at 12pm Nigerian time. Listen on www.centralparishradio.org and Central Parish Radio's App.For enquiries, send an email to info@centralparishradio.orgDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
In this episode, we talk about Kandrac & Kole 2.0 or in other words, our plans for 2025, which include some big changes, and our reasons behind what we are doing. Watch on YouTube: https://bit.ly/InsideDesignYouTube Listen on Apple Podcasts: https://tinyurl.com/26vjfy24 Listen on Spotify: https://spoti.fi/3I46Lve Or wherever you get your podcasts. SPONSORThis episode is sponsored by Vacation Rental Designers, the ultimate resource for interior designers in the short-term rental market. VRD provides education, insight and community for practitioners, along with game-changing product discounts from VRD Sponsors. Vacation Rental Designers is a membership community founded by our good friend and colleague Jessica Duce. She has a unique perspective on vacation rental design. It's different than normal residential design and even hospitality design. Vacation Rental Design is its own animal and its ripe for new talent and smart business practices that will be sure to add profit to your design business. To learn more, go to vacationrentaldesigners.com. KANDRAC & KOLE BIOVoted one of “Atlanta's Top 20 Residential Interior Designers” by the Atlanta Business Chronicle, Kandrac & Kole Interior Designs is an acclaimed design firm with two decades of experience serving residential and commercial clients. Their work has been featured in leading publications across the US. Since 2005, Joann and Kelly have built a respected partnership. They are renowned for their dynamic personalities, distinctive use of color, and unique custom designs. Frequently invited to share their insights at industry events and on design panels, they are recognized as diligent business operators who remain approachable and genuine, radiating constant positive energy. In 2018, they used their infectious energy to launch their podcast, “Inside Design with Kandrac & Kole.” This lively, weekly conversation, where Joann and Kelly share design and industry insights, became so popular that they introduced a series of bonus episodes, “The Inside Scoop with Joann and Kelly,” in 2024. Their dedication to the power of interior design also extends to their charity work throughout the U.S. and Guatemala. Thank you Russ Riba with Podcast Studio Network (https://www.audiomenu.com/podcaststudionetwork) and Gayle Mahoney with Gayle Mahoney Branding & Design (www.gaylemahoney.net) for helping us to produce and market this show! SOCIAL MEDIA HANDLES https://www.facebook.com/kandracandkole/ https://www.instagram.com/kandrackole/ https://twitter.com/KandracKole/ https://www.pinterest.com/kandrackole/ www.kandrac-kole.com
Send us a textSpecial Prayer Conference with Pastor E.A.Odeyemi.Do listen to www.centralparishradio.org to listen to Pastor Odeyemi's teachings at 2pm Nigerian time on weekdays.Enquiries should be forwarded to info@centralparishradio.orgDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textSpecial Prayer Conference with Pastor E.A.Odeyemi.Do listen to www.centralparishradio.org to listen to Pastor Odeyemi's teachings at 2pm Nigerian time on weekdays.Enquiries should be forwarded to info@centralparishradio.orgDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
In this episode we chat with Johnny Davis and Ken Lewis of J. Davis Digital about ways to make your work shine in video and photography. Watch on YouTube: https://bit.ly/InsideDesignYouTube KEY TAKEAWAYS:1. How building a culture of creativity and collaboration leads to success. 2. How storytelling allows you to connect emotionally with your audience, whether through still images or video content. 3. Success is not about settling into your comfort zone, but constantly evolving, dreaming bigger and embracing new challenges. FUNNY QUOTE: “You've got to find someone you are thermostatically compatible with. A 74 can't marry a 62.” SERIOUS QUOTE: “Videos aren't about perfection—they're about connection." – Unknown SPONSORAtlanta Market is the only wholesale product discovery experience that gives designers more. We will be kicking off the year visiting all the fun events and networking opportunities that the Atlanta Market offers. It's a great way for our design business to discover new resources, trends, and product introductions for our clients, plus it's the best way to connect in-person with thousands of manufacturers and our beloved sales reps. This January, we're most excited to see the new HIGH DESIGN temporaries and the massive outdoor furnishings category so we can get some fun ideas for the Spring and Summer months. To learn more and pre-register for Winter Market happening January 14-20, 2025, visit www.AtlantaMarket.com. We hope to see you there! A special thank you to our team – Russ Riba with Podcast Studio Network (www.podcaststudionetwork.com) who handles our production and engineering services and to Gayle Mahoney of Gayle Mahoney Branding & Design (www.gaylemahoney.net)for handling the production, marketing and social media associated with our podcast. Don't miss a heartwarming new Christmas movie called Festival of Trees. Fun fact: Parts of this movie were filmed right in our office in Kennesaw, Georgia. You'll hear our name mentioned within the first few minutes and catch glimpses of our conference room, work room and Joann's office. You can watch it on Apple, Google, Amazon and more! KANDRAC & KOLE BIOVoted one of “Atlanta's Top 20 Residential Interior Designers” by the Atlanta Business Chronicle, Kandrac & Kole Interior Designs is an acclaimed design firm with two decades of experience serving residential and commercial clients. Their work has been featured in leading publications across the US. Since 2005, Joann and Kelly have built a respected partnership. They are renowned for their dynamic personalities, distinctive use of color, and unique custom designs. Frequently invited to share their insights at industry events and on design panels, they are recognized as diligent business operators who remain approachable and genuine, radiating constant positive energy. In 2018, they used their infectious energy to launch their podcast, “Inside Design with Kandrac & Kole.” This lively, weekly conversation, where Joann and Kelly share design and industry insights, became so popular that they introduced a series of bonus episodes, “The Inside Scoop with Joann and Kelly,” in 2024. Their dedication to the power of interior design also extends to their charity work throughout the U.S. and Guatemala. SOCIAL MEDIA HANDLES https://www.facebook.com/kandracandkole/ https://www.instagram.com/kandrackole/ https://twitter.com/KandracKole/ https://www.pinterest.com/kandrackole/ www.kandrac-kole.com
Send us a textWelcome to Career 101's special podcast series.Today's episode features Ms Stephanie Femi- a Special needs educator in training with a heart of love for those with special needs.Listen and learn during this episode on adopting the right skills and attitude to dealing with this special category that is often misunderstood.For enquries please send an email to info@centralparishradio.org and centralparishradio@gmail.comDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textAnother episode of Career 101 looking into various careers in our modern world with today's episode dedicated to photography.Today's guest Jeffrey Davidson highlights the amazing world of photography, how a beginner can get started with this as a career and how to make an imapact as a photographer while honing your craft.Got questions? Send an email to info@centralparishradio.org or centralparishradio@gmail.comDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textToday's career exposition is on the Fashion Industry.Listen as our guest Ms Blessing Ugwuodo breaks down the nitty gritty of Fashion from the eyes of a Fashion Entrepreneur and Enthusiast.For enquiries, please send an email to info@centralparishradio.orgDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textMinistration by Pastor E.A.Odeyemi at the December 2024 Prayer Cover Service.Listen as he teaches on the theme of the month- Jesus!Listen to Central Parish Radio on www.centralparishradio.org and Central Parish Radio's App which is available for download on Google Playstore.Pastor Odeyemi's ministrations air on Central Parish Radio at 2pm Nigerian time.Email us on info@centralparishradio.org and centralparishradio@gmail.comDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Join us for an inspiring She Leads Podcast episode with Linda Duncombe, former EVP and Chief Marketing Officer at City National Bank ("the bank to the stars"), who shares her remarkable journey from Australian banker to Hollywood Executive Producer. Her debut film "The Queen's Jewels" is a family adventure inspired by true historical events from 1715 and follows a young boy's treasure hunt after a fleet of ships is lost in the Bahamas.In this powerful conversation about leadership and self-advocacy, Linda delivers crucial insights for entrepreneurs on having your own back in male-dominated industries. She shares candid advice about effective fundraising, financial management, and why women must prioritize self-care alongside business growth. Drawing from her experience serving on boards including SAG-AFTRA Foundation, The Grammy Museum, and Broadway Cares/Equity Fights AIDS, Linda demonstrates how to lead with empathy while maintaining strong boundaries and self-advocacy.Whether you're scaling your business, transitioning careers, or seeking to make a bigger impact, Linda's journey from banking expert to film producer of "The Queen's Jewels" offers us, as women entrepreneurs, valuable lessons on embracing opportunities and trusting your expertise. Her story reminds us that our unique strengths - particularly in financial stewardship and empathetic leadership - are superpowers when combined with unwavering self-advocacy.As Linda says, a good leader needs to have empathy and she strongly believes it's women's secret sauce!Show Notes:
Send us a textCareer 101 presents a look at the Gospel Music Ministry, both from the Spiritual point of view and the Commercial planning and execution angle.Our Guest, Gospel SInger Vibok sits down with our host to give insight and words of advice on how to worship and plan with excellence.Do send us an email for enquiries and comments to info@centralparishradio.orgListen to more inspiring programs on www.centralparishradio.orgDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textPastor Adeboye's ministration at the 2024 Abuja Special Holy Ghost Service themed 'Total Restoration' is up next on Central Parish Radio's Podcast.Please listen to Pastor Adeboye's sermons on www.centralparishradio.org at 12pm Nigerian time weekdays.Email us on info@centralparishradio.orgDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
In this episode, we are delighted to speak with Ericka Saurit, an expert in branding for creatives. We met her two years ago at the Design Influencers Conference in Atlanta where she was a speaker, and then again at the Vacation Rental Design Summit in High Point. She is very cool, very talented and has a business you all need to know about. Watch on YouTube: https://bit.ly/InsideDesignYouTube Listen on Apple Podcasts: https://tinyurl.com/26vjfy24 Listen on Spotify: https://spoti.fi/3I46Lve Or wherever you get your podcasts. KEY TAKEAWAYS: 1. The interior design industry has a branding problem. 2. Get your story straight so you are telling a story that attracts the kind of clients you want. 2. Ask yourself - How are you extraordinary? How is this showing up in your work? SPONSOR Saurit Creative https://sauritcreative.com/ Marketing services for Interior Designers and Home Brands “We build brands that transform the built environment.” Saurit Creative works with brands that want to shine, both online and off. With studios in the US and France, they work with interior designers and home furnishings manufacturers to develop gorgeous, one-of-a-kind brands and strategic marketing campaigns to amplify them. Their value lies in deep industry insight, broad implementation expertise, and storytelling craft—a powerful combination that differentiates them from all the rest. KANDRAC & KOLE BIOVoted one of “Atlanta's Top 20 Residential Interior Designers” by the Atlanta Business Chronicle, Kandrac & Kole Interior Designs is an acclaimed design firm with two decades of experience serving residential and commercial clients. Their work has been featured in leading publications across the US. Since 2005, Joann and Kelly have built a respected partnership. They are renowned for their dynamic personalities, distinctive use of color, and unique custom designs. Frequently invited to share their insights at industry events and on design panels, they are recognized as diligent business operators who remain approachable and genuine, radiating constant positive energy. In 2018, they used their infectious energy to launch their podcast, “Inside Design with Kandrac & Kole.” This lively, weekly conversation, where Joann and Kelly share design and industry insights, became so popular that they introduced a series of bonus episodes, “The Inside Scoop with Joann and Kelly,” in 2024. Their dedication to the power of interior design also extends to their charity work throughout the U.S. and Guatemala. Thank you Russ Riba with Podcast Studio Network (https://www.audiomenu.com/podcaststudionetwork) and Gayle Mahoney with Gayle Mahoney Branding & Design (www.gaylemahoney.net) for helping us to produce and market this show! Reach out to us at kandrac-kole.com for 2025! We are booking appointments in January in Atlanta and Charleston. SOCIAL MEDIA HANDLES https://www.facebook.com/kandracandkole/ https://www.instagram.com/kandrackole/ https://twitter.com/KandracKole/ https://www.pinterest.com/kandrackole/ www.kandrac-kole.com
Send us a textA study on Covenants by Pastor Ezekiel Odeyemi- Lead Pastor RCCG Central Parish, Abuja and Continental Overseer, RCCG.Download other sessions on Covenants by Pastor E.A.Odeyemi on Central Parish Radio's Podcast.Listen to Pastor Odeyemi every weekday at 2pm Nigerian time on www.centralparishradio.org and Central Parish Radio's App.For enquiries, please send an email to info@centralparishradio.orgDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textMinistration by Pastor E.A.Odeyemi, Lead Pastor RCCG Central Parish Abuja & Continental Overseer, Northern Regions, West Africa and Central Africa- RCCG.Listen to Pastor Odeyemi's sermons and programs every weekday at 2pm Nigerian time on Central Parish Radio via www.centralparishradio.orgLook out for more podcast episodes from Pastor Odeyemi on Central Parish Radio's Podcast.Don't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textMinistration by Pastor Adewale Sadiq, a minister of the word at RCCG Central Parish Abuja.Listen to more sermons and inspired programs on www.centralparishradio.org and via Central Parish Radio's App,Email us on info@centralparishradio.org or centralparishradio@gmail.com for enquiries.Don't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textWind of Change, a powerful ministration by Pastor E.A.Adeboye is today's sermon on Central Parish Radio's Podcast.This ministration aired live on Friday 2nd November 2024 at the November 2024 Holy Ghost Service at Redemption City, Nigeria.Listen to more sermons by Pastor Adeboye on www.centralparishradio.org at 12pm Nigerian time weekdays.Email us on info@centralparishradio.orgDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Whenever we start freaking out because there is some new social media trend we must learn to be able to stay relevant, or some technology advancement bandwagon we need to jump on, we call our friend Phil Pallen, leading brand and AI strategist. He presents us with solutions to our panic that are simple and fun. Watch on YouTube: https://bit.ly/InsideDesignYouTube Listen on Apple Podcasts: https://tinyurl.com/26vjfy24 Listen on Spotify: https://spoti.fi/3I46Lve Or wherever you get your podcasts. KEY TAKEAWAYS: 1. Google Chrome is the browser of choice for AI because of the tools available to supercharge its functionality. 2. It's VERY important to be transparent whenever ChatGPT is used in imagery. 3. AI can really help with photoshoot prep - colors can be changed, backgrounds tweaked easily. It won't replace brand photography but can be a great partner. SPONSOR This episode is sponsored by Esteem Media. Esteem Media is the creator of The Design Influencers Leadership Conference (DILC) – an event you must not miss! This year, the event is being held for the first time in Napa Valley on February 10-12, 2025, at The Meritage Resort and Spa. The conference's educational and networking sessions are curated for interior and architectural design professionals, home & lifestyle creators & influencers, home furnishings brands and sellers, marketing and ad agencies, home design showrooms and market centers and design media. Whether you are a curious beginner, an expert creator of digital home design content or building your own company's influence, this is your event. This year, the following events are planned: • Skilled industry speakers • Scheduled one-on-one meetings between brands, designers and design influencers • A Genius Bar Clinic offering private appointments for personalized social, influencer and digital marketing guidance. • Expanded business management skill sessions for an always changing consumer, employee, technology and general business landscape. • Offsite networking sessions showcasing the surrounding wine country including the Culinary Institute of America Greystone Mansion Opening Reception, a late afternoon and evening with California's top winemaker and changemaker Hardy Wallace of Extradimensional Wine, and a closing event at Artesa Winery, owned by Spain's oldest winemaking family. This event will sell out in advance but there are still seats and sponsorship opportunities available. Register now for early bird rates at http://designinfluencersconference.com. If you have questions, please email luba@esteemmedia.com. KANDRAC & KOLE BIO Voted one of “Atlanta's Top 20 Residential Interior Designers” by the Atlanta Business Chronicle, Kandrac & Kole Interior Designs is an acclaimed design firm with two decades of experience serving residential and commercial clients. Their work has been featured in leading publications across the US. Since 2005, Joann and Kelly have built a respected partnership. They are renowned for their dynamic personalities, distinctive use of color, and unique custom designs. Frequently invited to share their insights at industry events and on design panels, they are recognized as diligent business operators who remain approachable and genuine, radiating constant positive energy. In 2018, they used their infectious energy to launch their podcast, “Inside Design with Kandrac & Kole.” This lively, weekly conversation, where Joann and Kelly share design and industry insights, became so popular that they introduced a series of bonus episodes, “The Inside Scoop with Joann and Kelly,” in 2024. Their dedication to the power of interior design also extends to their charity work throughout the U.S. and Guatemala. SOCIAL MEDIA HANDLES https://www.facebook.com/kandracandkole/ https://www.instagram.com/kandrackole/ https://twitter.com/KandracKole/ https://www.pinterest.com/kandrackole/ www.kandrac-kole.com
Send us a textPastor Ezekiel Odeyemi (Lead Pastor, RCCG Central Parish & Continental Oveerseer RCCG Continent 2) leads this special prayer session in this extract from RCCG Central Parish, Abuja tagged Prayer cover.For enquiries, please send an email to info@cantralparishradio.orgListen to our online radio on www.centralparishradio.orgAsk Me Anything | EP. 4 "Faith + Politics"The podcast where we answer IT ALL! Watch or StreamListen on: Apple Podcasts SpotifyDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textMinistration by Pastor E.A.Adeboye on Dominion at the October 2024 Holy Ghost Service.Listen to Pastor Adeboye's sermon on www.centralparishradio.org and Central Parish Radio's App at 12pm Nigerian time.For enquiries: email us on info@centralparishradio.orgAsk Me Anything | EP. 4 "Faith + Politics"The podcast where we answer IT ALL! Watch or StreamListen on: Apple Podcasts SpotifyDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textPastor Ezekiel Odeyemi (Lead Pastor, RCCG Central Parish & Continental Oveerseer RCCG Continent 2) ministers on Covenants in this special extract from RCCG Central Parish, Abuja.For enquiries, please send an email to info@cantralparishradio.orgListen to our online radio on www.centralparishradio.orgAsk Me Anything | EP. 4 "Faith + Politics"The podcast where we answer IT ALL! Watch or StreamListen on: Apple Podcasts SpotifyDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textPastor Ezekiel Odeyemi (Lead Pastor, RCCG Central Parish & Continental Oveerseer RCCG Continent 2) ministers on Covenants in this special extract from RCCG Central Parish, Abuja.For enquiries, please send an email to info@cantralparishradio.orgListen to our online radio on www.centralparishradio.orgAsk Me Anything | EP. 4 "Faith + Politics"The podcast where we answer IT ALL! Watch or StreamListen on: Apple Podcasts SpotifyDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textDivine Wisdom is the title of this sermon by Pastor E.A.Adeboye- General Oveerseer RCCG.Listen to our online radio on www.centralparishradio.org and via Central Parish Radio's App.For enquiries, send an email to info@centralparishradio.orgAsk Me Anything | EP. 4 "Faith + Politics"The podcast where we answer IT ALL! Watch or StreamListen on: Apple Podcasts SpotifyDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textPastor Adewale Sadiq ministers on Covenants in this special extract from RCCG Central Parish, Abuja.For enquiries, please send an email to info@cantralparishradio.orgListen to our online radio on www.centralparishradio.orgAsk Me Anything | EP. 4 "Faith + Politics"The podcast where we answer IT ALL! Watch or StreamListen on: Apple Podcasts SpotifyDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Send us a textAsk Me Anything | EP. 4 "Faith + Politics"The podcast where we answer IT ALL! Watch or StreamListen on: Apple Podcasts SpotifyDon't Forget to subscribe to our Podcast to receive notifications of new uploads that will bless you greatly.Follow us on our Social Media Handles for details and more; we are on Facebook, Instagram and X (formerly known as Twitter) @centralparishradio
Watch today's episode on YouTube: https://bit.ly/InsideDesignYouTube Listen to today's episode here: https://spoti.fi/3I46Lve or wherever you get your podcasts. In this episode of Inside Design with Kandrac & Kole Podcast, Sue Wadden of Sherwin Williams joins us to share the upcoming year's color forecast and the highly anticipated Color of The Year. Each year, she works in collaboration with the Global Trendsight Team, a group of color and design professionals within the company, to put together the Colormix® Forecast. This year, Sherwin-Williams is celebrating the 15th Anniversary of Color of the Year with MORE than just one color. This milestone could not be confined to a single hue, which is why the brand is launching its first ever Color Capsule of the Year. Tune into the first episode of Sherwin Williams debut Podcast to hear more about these on the Collections “Colormix Podcast. https://www.sherwin-williams.com/en-us/color/colormixology Go to Sherwin Williams Colormix 2025 to see these colors and order samples. https://www.sherwin-williams.com/en-us/color/color-collections/colormix-forecast/2025 KEY TAKEAWAYS: 1. Sherwin Williams for the first time in 15 years introduced a “Color Capsule of the Year” for 2025 rather than a single color. 2. The 9 colors in the capsule show a usable way to see a collection of trend colors and how they work 3. Sherwin Williams White Snow SW9541 has great coverage and is their top performing white for walls, cabinets and ceilings with excellent luminosity and brightness SPONSOR:This episode is sponsored by Currey and Company. https://www.curreyandcompany.com/ Currey is an Atlanta-based second-generation, family-owned producer of beautiful residential and contract lighting, in-stock case goods and upholstery, and a wide range of statement making accessories that we have relied on for the past 19 years! Currey has a brand-new website with several new features! Just a few that we will be using are the true freight calculator, a configurator for multi-drop pendants, several ways to search and the ability to make project boards. Live inventory and shipping within 48 hours on in-stock products makes last minute pieces easy to get. All of this and outstanding customer service. Currey will be launching two new product categories in High Point – 12 bath sink vanities and 12 cordless lamps — more than 250 new products total. They are also bringing a major extension to their outdoor lighting line, including multiple finishes for the first time. KANDRAC & KOLE BIOVoted one of “Atlanta's Top 20 Residential Interior Designers” by the Atlanta Business Chronicle, Kandrac & Kole Interior Designs is an acclaimed design firm with two decades of experience serving residential and commercial clients. Their work has been featured in leading publications across the US. Since 2005, Joann and Kelly have built a respected partnership. They are renowned for their dynamic personalities, distinctive use of color, and unique custom designs. Frequently invited to share their insights at industry events and on design panels, they are recognized as diligent business operators who remain approachable and genuine, radiating constant positive energy. In 2018, they used their infectious energy to launch their podcast, “Inside Design with Kandrac & Kole.” This lively, weekly conversation, where Joann and Kelly share design and industry insights, became so popular that they introduced a series of bonus episodes, “The Inside Scoop with Joann and Kelly,” in 2024. Their dedication to the power of interior design also extends to their charity work throughout the U.S. and Guatemala. SERIOUS QUOTE“Focus on your likes, not your wants.You may not want to exercise, but you like how it makes you feel.You may not want to write, but you like the feeling of accomplishment.You may not want to wake up early, but you like the calm beauty of morning.Wanting is the desire you feel before doing something. Liking is the satisfaction you feel after doing something. Let your likes guide you.” —James Clear FUNNY QUOTE – “Forecasting trends is easy – just pick something random, wait 10 years, and pretend you saw it coming all along!” Thank you Sue for joining us! A special thank you to our team Russ Riba with Podcast Studio Network (www.podcaststudionetwork.com) who handles our production and engineering services and to Gayle Mahoney of Gayle Mahoney Branding and Design (www.gaylemahoney.net) for post-production and marketing of the podcast. Also, thanks to Currey and Company FOR THEIR SPONSORSHIP! SOCIAL MEDIA HANDLES https://www.facebook.com/kandracandkole/ https://www.instagram.com/kandrackole/ https://twitter.com/KandracKole/ https://www.pinterest.com/kandrackole/ www.kandrac-kole.com
If you've ever faced failure, whether in business, relationships, or personal goals, this episode is for you. In this episode, I'm getting real about what it's like to experience not one, not two, but three failed launches in a row. It's not easy to face failure, especially when it happens repeatedly, but I'm here to share why this experience is becoming one of my biggest teachers. I'll walk you through:- What didn't go as planned and the key mistakes I made- How I'm reflecting on these failures without beating myself up- Why adopting a growth mindset is helping me stay resilient- The importance of tuning into intuition and aligning with what feels right- My plan for bouncing back stronger and more aligned than ever I'm sharing my own journey of reframing setbacks and using them as fuel for growth and learning. We're in this together, and I hope my experience inspires you to keep going, even when the road feels rough. If this episode resonated with you, I'd love to hear your thoughts! Please subscribe, leave a review, and share this episode with anyone who could use a reminder that failure is not the end, but a new beginning. Social Media Handles: www.instagram.com/nikkilanigan.yogaandwellness www.instagram.com/fitfunandfrazzledpodcast Book Your Free Call: https://www.nikkiyogaandwellness.com/service-page/free-ayurvedic-alchemy-mindset-call?referral=service_list_widget Sponsors: Sakara.com use discount code NIKKIWELLNESSSAKARA for 20% off your order
Adventures Through The Mind is an interview-based podcast focusing on psychedelics. It is hosted by Canadian author and public educator, James W. Jesso. Thanks for listening. Enjoy. SUPPORT THE PODCAST Become a member of my Patreon: https://patreon.com/jameswjesso Toss me a tip on PayPal: https://www.paypal.com/biz/fund?id=383635S3BKJVS Toss my a Tip on Ko-Fi: https://ko-fi.com/jameswjesso Buy some merchandise: https://www.jameswjesso.com/shop/ More Options: https://www.jameswjesso.com/support Newsletter: https://www.jameswjesso.com/newsletter Telegram Channel: https://t.me/jameswjesso Various Podcast Subscribe Options and Social Media Handles: https://linktr.ee/jameswjesso
In this episode, we decided to dive into this topic that often leaves many people confused about how the quality of furniture impacts price. We will break down the factors that influence pricing and shed some light on what you really get for your money! SPONSORThis episode is sponsored by Currey & Company. Currey is an Atlanta-based, second–generation family-owned producer of beautiful residential and contract lighting, in- stock case goods and upholstery, and a broad range of statement-making accessories that we have relied on for the past 19 years! Currey has a brand-new website with several new features! Just a few that we will be using are the true freight calculator, a configurator for the multi-drop pendants, several ways to search and the ability to make project boards. Live inventory and shipping within 48 hours on in-stock products makes last-minute pieces easy to get. All of this and outstanding customer service!! So, check out our dear friends at curreyandcompany.com or visit at market! Key Takeaways: 1. The quality of an upholstered furniture's frame, suspension system, and cushion impacts the comfort and price. 2. Vintage and antique furniture can be a valuable choice because of its unique charm and excellent craftsmanship. 3. Investing in high-quality and well-crafted furniture supports durability and environmental standards and is worth prioritizing in your budget. Announcements: Giveaway, High Point Insider's Tour • The tour is FREE but participants are responsible for their travel and hotel arrangements. • All participants for the Full Day Tour must be able to attend on Saturday, October 26 from 8:30AM -6:00PM to qualify for the Insider's Tour. Partial-day participation for Full Day tours is not available so please make your travel plans accordingly or you'll forfeit your spot on the Tour if unable to participate from 8:30AM - 6:00PM. If you would like to have breakfast, then please be at the designated showroom by 8:00AM. • All participants on the Tour must submit an application and be approved to join the Tour. • No more than two people from the same company can participate on a single Tour. • If 2 are attending from the same company, each person must submit an application form. • Application deadline is October 16, 2024 5PM but note that all Tours fill up quickly so we encourage you to apply early to secure a spot with your requested Tour Guide. Avoid being waitlisted for your requested Tour -- Apply Now! KANDRAC & KOLE BIOVoted one of “Atlanta's Top 20 Residential Interior Designers” by the Atlanta Business Chronicle, Kandrac & Kole Interior Designs is an acclaimed design firm with two decades of experience serving residential and commercial clients. Their work has been featured in leading publications across the US. Since 2005, Joann and Kelly have built a respected partnership. They are renowned for their dynamic personalities, distinctive use of color, and unique custom designs. Frequently invited to share their insights at industry events and on design panels, they are recognized as diligent business operators who remain approachable and genuine, radiating constant positive energy. In 2018, they used their infectious energy to launch their podcast, “Inside Design with Kandrac & Kole.” This lively, weekly conversation, where Joann and Kelly share design and industry insights, became so popular that they introduced a series of bonus episodes, “The Inside Scoop with Joann and Kelly,” in 2024. Their dedication to the power of interior design also extends to their charity work throughout the U.S. and Guatemala. SOCIAL MEDIA HANDLES https://www.facebook.com/kandracandkole/ https://www.instagram.com/kandrackole/ https://twitter.com/KandracKole https://www.pinterest.com/kandrackole/ A special thank you to our team – Russ Riba with Podcast Studio Network who handles our production and engineering services and makes sure that our sound is polished and professional and to Gayle Mahoney of Gayle Mahoney Branding & Design for production and marketing of the podcast and making sure all information goes out to social media!
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