Podcasts about running on om

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  • Jun 21, 2021LATEST

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Best podcasts about running on om

Latest podcast episodes about running on om

Motional Intelligence
Julia Hanlon

Motional Intelligence

Play Episode Listen Later Jun 21, 2021 70:42


Julia Hanlon sits down with Helen and Danielle to discuss podcasting, running, and body nourishment. She is currently pursuing a masters degree in Clinical Mental Health Counseling with a concentration in Mindfulness-Based Transpersonal Psychology at Naropa University. She is passionate about storytelling and is the creator of the Running On Om podcast and co-director/co-producer of the award-winning documentary film, Bekoji 100. Julia is a master communicator and her loving presence is palpable. This one feels like running into an old friend...Pun intended. For Julia's offerings, please visit: https://juliahanlon.com/https://runningonom.com/

Real Talk Radio with Nicole Antoinette
Nicole Antoinette on What's Next for Real Talk Radio

Real Talk Radio with Nicole Antoinette

Play Episode Listen Later Oct 6, 2020 66:43


We're baaaack! Our summer sabbatical is over and changes are afoot. In this episode Nicole is interviewed by Julia Hanlon of the Running On Om podcast, sharing a deep dive into what's next for this podcast and community. Support the show: Patreon Nicole's blog/newsletter: Good Question Freely: an anti-capitalist guide to pricing your work Music Continue Reading…

real talk radio nicole antoinette julia hanlon running on om
Real Talk Radio with Nicole Antoinette
Nicole Antoinette on What's Next for Real Talk Radio

Real Talk Radio with Nicole Antoinette

Play Episode Listen Later Oct 6, 2020 66:44


We're baaaack! Our summer sabbatical is over and changes are afoot. In this episode Nicole is interviewed by Julia Hanlon of the Running On Om podcast, sharing a deep dive into what's next for this podcast and community. Support the show: Patreon Nicole's blog/newsletter: Good Question Freely: an anti-capitalist guide to pricing your work Music Continue Reading…

real talk radio nicole antoinette julia hanlon running on om
Running On Om
Soul Sister Sessions on Gratitude and Injury

Running On Om

Play Episode Listen Later Sep 29, 2020 78:08


This month's Soul Sister Sessions is all about gratitude and the relationship gratitude has with running and life. Abbey and Julia answer a range of listener questions themed around gratitude, sharing their lived experiences and how they both apply gratitude day to day.This episode covers the following topics:Check in with Abbey and Julia and background to the topic of gratitudeAbbey’s snake storyPracticing gratitude when dealing with injuriesSupporting friends that are injuredReturning from injury and managing the fears of becoming re-injuredSupporting and cheering for friends and teammates when you are injuredCross training and how to make it more enjoyable when you’re unable to do your primary sportInjuries vs niggles and how to develop more awareness of the differenceClosing thoughtsJulia also announces in the outro that ROO will be taking a pause for the months of October and November. The podcast re-launched just shy of a year ago, and alongside the additional stresses of COVID 19, the pause will provide an opportunity to take a break and re-assess how the podcast will look moving forward. This is our final episode for the next two months.Take a 2-minutes to offer your anonymous feedback on your listening experience of The Running On Om podcast here.____EPISODE LINKSAbbey's InstagramAbbey's TwitterAbbey's Facebook____SPONSORSPlatinum PTThis podcast is sponsored by Platinum PT. Platinum Physical Therapy is a private practice sports medicine clinic whose mission is to provide evidence-based physical therapy care to help people live their healthiest lives possible. They have clinics located in Ashland, Hopkinton, and Milford Massachusetts, just outside of Boston. The physical therapists at Platinum PT work with their patients one on one at every treatment in order to provide consistent care from day one until discharge. They are runners themselves and understand the demands that endurance athletes experience in training at the recreational and elite levels. In addition to traditional physical therapy through insurance, they offer cash pay services including use of the Alter-G anti-gravity treadmill, strength & conditioning programming, running gait analysis, dry needling, and telehealth appointments for those far away. For more information, please visit their website at platinumptma.comPlatinum PT’s FacebookXenduranceXendurance is a nutrition company based out of Phoenix Arizona, providing high quality nutrition and recovery products for athletes. Xendurance proudly makes products that are science based for optimal health and performance. They have a large Pro-Team of talented athletes, including ROO’s own Soul Sister Abbey Cooper. All their products are made with the finest ingredients and to the highest quality. They are certified by multiple standards and all their products undergo strict analytic testing to comply with the World Anti Doping Agency, International Olympic Committee and other major sporting leagues.To receive 10% off Xendurance visit http://shop.teamxnd.com/runningonomXND’s Instagram.XND’s FacebookXND’s TwitterXND’s Clinical Studies____For more information and additional content visit runningonom.com

For The Long Run
51. Julia Hanlon: Running On Om

For The Long Run

Play Episode Listen Later Jan 31, 2020 49:37


This week’s episode is with Julia Hanlon. Julia is a runner, yogi, and podcaster herself! In this week’s episode we talked about: -podcasting, and getting back into it after a break -where she finds her inspiration and motivation -her travels all across the country (and world!) -therapy and mental health -getting her Masters in Boulder -leading/participating in writing/mindfulness retreats (Wilder Retreat) -having Lauren Fleshman as her mentor -living with Little Wing in Bend, OR -what she’s scared of -much more! You can follow along with Julia’s adventures (and podcast!) at instagram.com/runningonom --- Support this podcast: https://anchor.fm/forthelongrun/support

Running On Om
219: Real Talk Reflections on Hiking Oregon and Making Change with Nicole Antoinette and Julia Hanlon

Running On Om

Play Episode Listen Later Sep 15, 2016 88:11


Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and I have honest, real talk on what it means to reflect, review, own your goals, and commit to your life.

Running On Om
209: Real Talk Reflections on The Power of Community and Preparing for Adventure with Nicole Antoinette and Julia Hanlon

Running On Om

Play Episode Listen Later Jul 3, 2016 79:00


Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and I have honest, real talk on what it means to reflect, review, own your goals, and commit to your life.

Running On Om
207: Ask Lauren Fleshman on Finding Your Role Models and Overcoming Mental Barriers

Running On Om

Play Episode Listen Later Jun 19, 2016 75:00


Ask Lauren Fleshman is a monthly series on Running On Om, where Lauren Fleshman, professional runner, coach, mother, business owner, and writer, answers listeners questions on all things that pop up when living an athletic life— motivation, injuries, relationship issues, nutrition, body image, you name it.

Running On Om
205: Real Talk Reflections on Overcoming Fear and Redefining Veganism with Nicole Antoinette and Julia Hanlon

Running On Om

Play Episode Listen Later Jun 5, 2016 80:30


Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and I have honest, real talk on what it means to reflect, review, own your goals, and commit to your life.

Running On Om
203: Ask Lauren Fleshman on Being a Beginner

Running On Om

Play Episode Listen Later May 23, 2016 74:10


Ask Lauren Fleshman is a monthly series on Running On Om, where Lauren Fleshman, professional runner, coach, mother, business owner, and writer, answers listeners questions on all things that pop up when living an athletic life— motivation, injuries, relationship issues, nutrition, body image, you name it.

Running On Om
201: Real Talk Reflections on Trust and Vulnerability with Nicole Antoinette and Julia Hanlon

Running On Om

Play Episode Listen Later May 8, 2016 68:20


Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and I have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. We dive deep into how we cultivate trust and vulnerability in our everyday lives.

Running On Om
194: Ask Lauren Fleshman on Where Running and Writing Meet

Running On Om

Play Episode Listen Later Apr 11, 2016 68:01


Ask Lauren Fleshman is a monthly series on Running On Om, where Lauren Fleshman, professional runner, coach, mother, business owner, and writer, answers listeners questions on all things that pop up when living an athletic life— motivation, injuries, relationship issues, nutrition, body image, you name it.

Running On Om
192: Real Talk Reflections on Gratitude, Grit, and Grace with Nicole Antoinette and Julia Hanlon

Running On Om

Play Episode Listen Later Apr 4, 2016 81:10


Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and Julia Hanlon have honest, real talk on what it means to reflect, review, own your goals, and commit to your life.

Running On Om
186: Ask Lauren Fleshman on Falling in Love With Your Running, Work, and Life

Running On Om

Play Episode Listen Later Mar 13, 2016 62:15


Ask Lauren Fleshman is a monthly series on Running On Om, where Lauren Fleshman, professional runner, coach, mother, business owner, and writer, answers listeners questions on all things that pop up when living an athletic life— motivation, injuries, relationship issues, nutrition, body image, you name it.

Running On Om
182: Real Talk Reflections on Facing Change with Truth and Patience with Nicole Antoinette and Julia Hanlon

Running On Om

Play Episode Listen Later Feb 28, 2016 84:20


Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and Julia Hanlon have honest, real talk on what it means to reflect, review, own your goals, and commit to your life.

Running On Om
178: Ask Lauren Fleshman on The Role of Gender, Body Image, and Motherhood on Running

Running On Om

Play Episode Listen Later Feb 16, 2016 79:30


Ask Lauren Fleshman is a monthly series on Running On Om, where Lauren Fleshman, professional runner, coach, mother, business owner, and writer, answers listeners questions on all things that pop up when living an athletic life— motivation, injuries, relationship issues, nutrition, body image, you name it.

Running On Om
174: Real Talk Reflections on Control, Courage, and Self Talk with Nicole Antoinette and Julia Hanlon

Running On Om

Play Episode Listen Later Feb 2, 2016 81:50


Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and Julia Hanlon have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. In this episode, Nicole and Julia discuss letting go of control, cultivating courage, and transforming your self talk.

Running On Om
170: Ask Lauren Fleshman on Chasing Your Dreams and Building Mental Strength

Running On Om

Play Episode Listen Later Jan 19, 2016 78:11


Ask Lauren Fleshman is a monthly series on Running On Om, where Lauren Fleshman, professional runner, coach, mother, business owner, and writer, answers listeners questions on all things that pop up when living an athletic life— motivation, injuries, relationship issues, nutrition, body image, you name it.

Running On Om
167: Real Talk Reflections with Nicole Antoinette and Julia Hanlon

Running On Om

Play Episode Listen Later Jan 4, 2016 98:00


Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and Julia Hanlon have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. In this episode, Nicole and Julia reflect on the highs and lows of 2015 and reveal intentions for 2016.

reflections real talk nicole antoinette julia hanlon running on om
Running On Om
129: Ask the Yogi Runners 5 on The Power of Yoga in Setting a Marathon PR

Running On Om

Play Episode Listen Later May 15, 2015 34:00


“Sometimes the mind during a marathon will start drifting to other competitors and external situations, when really, you need to be focusing on holding your form and a relaxed state.” * Ask the Yogi Runners is a series on Running On Om hosted by Julia Hanlon and Susie Stephen. In this episode, Susie and Julia discuss their recent marathon experiences. In part one, Julia recounts her journey guiding Lisa, a visually impaired runner, in the recent Boston Marathon. Susie explores how she incorporated yoga practices in her preparation and race plan for the Eugene Marathon, including reciting mantra, goal setting, and running without a Garmin watch. They also answer questions on how to use yoga to create hip and spinal mobility in runners. In part two, just hours after crossing the finish line, Susie recaps her experience running the Eugene Marathon and how her yoga practices were put to the test. * We would love to answer your yoga and running related questions, email us at asktheyogirunners@gmail.com!

yoga yogi boston marathon runners garmin marathon pr eugene marathon julia hanlon running on om
Running On Om
100: Ask the Yogi Runners 2 with Susie Stephen and Julia Hanlon

Running On Om

Play Episode Listen Later Jan 24, 2015 21:10


Ask the Yogi Runners is a new bi-monthly show on Running On Om hosted by Julia Hanlon and Susie Stephen In each episode we aim to answer some of the most frequently asked questions that we have received, as yoga teachers, runners and coaches – about the separate activities of yoga and running and also how to combine the two. In our second episode, we first recap Susie’s experience as a volunteer at the HURT 100 mile race on Oahu, Hawaii and her upcoming marathon plans. We then dive into questions about whether runners can pass the point of healthy flexibility and the role of heated yoga in runner’s training.

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Running On Om
95: Ask the Yogi Runners 1 with Susie Stephen and Julia Hanlon

Running On Om

Play Episode Listen Later Jan 10, 2015


Ask the Yogi Runners is a new bi-monthly show on Running On Om hosted by Julia Hanlon and Susie Stephen In each episode we aim to answer some of the most frequently asked questions that we have received, as yoga teachers, runners and coaches – about the separate activities of yoga and running and also how to combine the two. In our first episode, after a few introductions and scene setting conversations, we dive into questions about how to begin a yoga practice, and if you’re a runner, how to include yoga with the demands of a training plan.

yogi runners julia hanlon running on om